Alle afleveringen
727 afleveringen, van nieuw naar oud
-
577: Fitness Expert Reveals the Best Strategies to Build Muscle & Burn Fat This Year | Sal Di Stefano
29 december 2023 · 3 uur 12 min
Today you're getting a deep dive with Sal Di Stefano! Lees meer
Sal is the co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information.
He prioritizes health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care.
Sal's the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week.
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/577
-
576: Your Doctor Is Wrong About Cholesterol & Heart Disease! | Dr. Malcolm Kendrick
27 december 2023 · 2 uur 2 min
Dr. Malcolm Kendrick is a General Practitioner and bestselling author. Lees meer
He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease.
Malcolm's most recent book is The Clot Thickens: The Enduring Mystery of Heart Disease.
Show sponsors:
ARMRA Colostrum <== Save 15% off your first order by using this link
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/576
-
575: The Top Foods You Need to Avoid Eating to End Inflammation & Prevent Disease | Dr. Gary Fettke
20 december 2023 · 2 uur 26 min
Dr. Gary Fettke is a Tasmanian Orthopaedic Surgeon and vocal proponent of nutrition being a major component of prevention and management of modern disease. Lees meer
He continues to defend the right to free speech and the right to question traditional beliefs for the benefit of the community.
Show sponsors:
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/575
-
574: How to Reverse Insulin Resistance, End Inflammation & Prevent Disease | Dr. Morgan Nolte
12 december 2023 · 1 uur 58 min
Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. Lees meer
She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention.
Zivli has members from around the world and Morgan's online content has reached millions of people through her podcast & YouTube channel.
Show sponsors:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
ARMRA Colostrum <== Save 15% off your first order by using this link
Show notes:
jessechappus.com/574
-
573: How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O'Mara
6 december 2023 · 1 uur 45 min
Dr. Sean O' Mara is the only physician in the world specializing in Health & Performance Optimization. Lees meer
He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications.
Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance.
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/573
-
572: The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow
1 december 2023 · 2 uur 34 min
Today you're getting a deep dive with Cynthia Thurlow! Lees meer
Cynthia is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness podcast.
Show sponsors:
ARMRA Colostrum <== Save 15% off your first order by using this link
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/572
-
571: Natural Dentist Reveals the Perfect Oral Care Routine to Fix Your Mouth & Overall Health | Dr. Mark Burhenne
28 november 2023 · 2 uur 21 min
Dr. Mark Burhenne is a bestselling author. He's a family and sleep medicine dentist who has been in private practice nearly 35 years. Dr. B has focused on patient-centered and preventative dental healthcare. Lees meer
He is the creator of Ask the Dentist, which is dedicated to exploring the mouth-body connection and the role of the oral microbiome.
Show sponsors:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/571
-
570: The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry
21 november 2023 · 1 uur 59 min
Dr. Ken Berry is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2.5 million subscribers. Lees meer
Ken is the author of the bestselling book, Lies My Doctor Told Me and he's the co-author of Kicking Ass After 50.
Ken takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity and type 2 diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization.
Show sponsors:
Cozy Earth <== Save up to 35% off site wide when you use the code ultimatehealth at checkout
ARMRA Colostrum <== Save 15% off your first order by using this link
Show notes:
jessechappus.com/570
-
569: Big Food Exposed: How the Food Industry Lies (We're Slowly Being Poisoned!) | Calley Means
15 november 2023 · 1 uur 52 min
Calley Mean is the founder of TrueMed, a company that issues prescriptions for food and exercise, enabling tax-free spending on items promoting health. Lees meer
He is also the co-author (with his sister, Dr. Casey Means) of an upcoming book on food-as-medicine.
Calley started his career as a consultant for food and pharma companies and is now an advocate for changes to these industries.
Show sponsors:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/569
-
568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won't Save the Planet | Jayne Buxton
7 november 2023 · 1 uur 56 min
Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration. Lees meer
In her twenty years as a published author she has written on a wide variety of subjects.
Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet.
Show sponsors:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Cozy Earth <== Save up to 35% off site wide when you use the code ultimatehealth at checkout
Show notes:
jessechappus.com/568
-
567: How to Naturally Reverse Insulin Resistance & Type 2 Diabetes | Dr. Jason Fung
31 oktober 2023 · 1 uur 15 min
Dr. Jason Fung is a physician, researcher, New York Times bestselling author and currently practices as a nephrologist (kidney specialist). Lees meer
He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.
Jason recently released The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting.
Show sponsors:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/567
-
566: The Best Ways to Naturally Heal Your Body & Mind! | Dr. Andrew Weil
27 oktober 2023 · 2 uur 3 min
Today you're getting a deep dive with Dr. Andrew Weil! Lees meer
Dr. Weil received a degree in botany from Harvard and an MD from Harvard Medical School.
He's the founder and director of the University of Arizona Center for Integrative Medicine. The Center is the leading effort in the world to develop a comprehensive curriculum in integrative medicine.
Dr. Weil is a founder and partner of the growing group of True Food Kitchen restaurants & co-founder of Matcha.com.
He's an internationally recognized expert on medicinal plants, alternative medicine, and the reform of medical education.
Dr. Weil is the author of many scientific articles and 15 books.
Show sponsor:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/566
-
565: Reverse Visceral Fat: Use These 5 Strategies to End Inflammation & Prevent Disease | Dr. Sean O'Mara
25 oktober 2023 · 2 uur 2 min
Dr. Sean O' Mara is the only physician in the world specializing in Health & Performance Optimization. Lees meer
He works with individuals and corporations interested in the biological optimization of humans through innovation and safe natural lifestyle strategies shown to be more effective than medications.
Dr. Sean especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance.
Show sponsors:
Cozy Earth <== Save up to 35% off site wide when you use the code ultimatehealth at checkout
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/565
-
564: These "Healthy" Foods Cause Weight Gain, Insulin Resistance & Diabetes (Avoid Them) | Prof. Tim Noakes
18 oktober 2023 · 1 uur 47 min
Prof. Tim Noakes is a researcher, educator and author. He is well known for challenging common and old paradigms in the discipline of exercise physiology. Lees meer
Prof. Noakes has published more than 750 scientific books and articles. He has been cited more than 16,000 times in scientific literature.
Prof. Noakes has won numerous awards over the years and is the author of several books on exercise & diet.
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/564
-
563: Optimize These 2 Key Factors to Melt the Fat Away & Build Muscle | Dr. Gabrielle Lyon
11 oktober 2023 · 1 uur 47 min
Dr. Gabrielle Lyon is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine. Lees meer
She is a nationally recognized speaker and media contributor specializing in brain & thyroid health, lean body mass support and longevity.
Gabrielle's goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.
Her new book is Forever Strong: A New, Science-Based Strategy for Aging Well.
Show sponsors:
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Cozy Earth <== Save up to 35% off site wide when you use the code
Show notes:
jessechappus.com/563
-
562: Neurologist: The Root Causes of Parkinson's Disease & How to Prevent It | Dr. Ray Dorsey
3 oktober 2023 · 1 uur 38 min
Dr. Ray Dorsey is a medical doctor and Professor of Neurology at the University of Rochester. He is working to identify and eliminate the root causes of Parkinson's disease. Lees meer
His research has been published in leading academic journals and featured in multiple news outlets.
In 2020, Ray and his colleagues wrote Ending Parkinson's Disease, a book that provides a prescription for ending the world's fastest growing brain disease.
Show sponsor:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/562
-
561: The Top Foods You Need to Eat & Avoid to Fix Your Mitochondria & Metabolic Health | Dr. Rob Lustig
29 september 2023 · 2 uur 51 min
Today you're getting a deep dive with Dr. Robert Lustig! Lees meer
Rob is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology.
He is one of the leaders of the current "anti-sugar" movement that is changing the food industry.
Rob has dedicated his retirement from clinical medicine to help to fix the food supply any way he can, to reduce human suffering and to salvage the environment.
Show sponsors:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/561
-
560: The Best Way to Build Muscle & Melt the Fat Away for Good | Sal Di Stefano
27 september 2023 · 1 uur 48 min
Sal Di Stefano is the co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. Lees meer
He is dedicated to prioritizing health over appearance, and he aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care.
Sal's the author of The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week.
Show sponsors:
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
BiOptimizers <== 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/560
-
559: Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis
19 september 2023 · 1 uur 58 min
Dr. William Davis is a cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly. Lees meer
His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight. This book maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage.
Show sponsor:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/559
-
558: How to Navigate Big Messy Emotions & Live Your Best Life | Kris Carr
12 september 2023 · 1 uur 59 min
Kris Carr has been called a "force of nature" by O Magazine and was named a "new role model" by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Lees meer
She is the subject and director of the documentary Crazy Sexy Cancer.
Kris teaches people how to take back their health and live like they mean it. Her work will change the way you live, love and eat!
Kris' brand new book is I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart.
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/558
-
557: The 5 Main Causes of Autoimmune Disease and How to Prevent & Reverse It | Dr. Akil Palanisamy
5 september 2023 · 2 uur 14 min
Dr. Akil Palanisamy is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. Lees meer
He's the author of The TIGER Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity.
As he has done for two-plus decades, Dr. Akil sees patients and conducts clinical research studies in the San Francisco Bay Area.
Today we're going deep on the subject of autoimmunity - you'll learn about the biggest drivers of the disease and how to keep them in check to prevent and reverse your condition.
Show sponsor:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/557
-
556: Use This Diet & Nutrition Guide to End Inflammation & Live Longer | Dr. Steven Gundry
1 september 2023 · 4 uur 13 min
Today you're getting a deep dive with Dr. Steven Gundry! Lees meer
Dr. Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books.
He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/556
-
555: Naturally Boost Nitric Oxide to Lower Blood Pressure & End Inflammation | Dr. Nathan Bryan
29 augustus 2023 · 2 uur 2 min
Dr. Nathan Bryan is a nitric oxide scientist, entrepreneur and author. He's published a number of highly cited papers. Lees meer
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/555
-
554: Avoid These Foods to Fix Insulin Resistance (You Can Still Eat Carbs) | Dr. Paul Saladino
22 augustus 2023 · 1 uur 59 min
Dr. Paul Saladino is the leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Lees meer
Paul is the author of the bestselling books, The Carnivore Code and The Carnivore Code Cookbook. He is the host of the top 10 podcast, Paul Salidino MD Podcast.
Paul's diet and life have change a lot since we last talked – stick around to hear about all the details.
Show sponsor:
AquaTru <== 20% off any AquaTru water purifier by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/554
-
553: Metabolic Therapies: How to Prevent & Treat Cancer (Starve It!) | Dr. Dominic D'Agostino
16 augustus 2023 · 2 uur 4 min
Dr. Dominic D'Agostino is a tenured Associate Professor at the University of South Florida (USF) Morsani College of Medicine in the Department of Molecular Pharmacology and Physiology. He teaches medical neuroscience, medical physiology, nutrition and neuropharmacology. Lees meer
Dom is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut.
His primary research focuses on developing and testing nutritional and metabolic-based therapies for a variety of disease states and advancing the use of metabolic-based therapies into human clinical applications.
Today, we are talking all about the prevention and treatment of cancer using metabolic therapies.
Show sponsor:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/553
-
552: Everything You Thought You Knew About Protein Is Wrong! | Dr. Don Layman
8 augustus 2023 · 1 uur 50 min
Dr. Donald Layman is Professor in the Department of Food Science & Human Nutrition at the University of Illinois. Lees meer
He has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Don has over 120 peer-reviewed publications.
By the end of this conversation you're going to have a deep understanding of how to optimize your dietary protein and the health of your muscles. Enjoy it!
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/552
-
551: Live Longer: 102-Year-Old Doctor Reveals Her Longevity Secrets | Dr. Gladys McGarey
1 augustus 2023 · 1 uur 4 min
Dr. Gladys McGarey is a 102-year-old still-practicing doctor and the mother of holistic medicine. Lees meer
Today we're discussing her new book, The Well-Lived Life. It was an honour speaking with Dr. Gladys, she's an incredible woman who is full of wisdom and love.
Show sponsor:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/551
-
550: Fasting Expert: The Complete Guide to Fasting (Do It Correctly!) | Dr. Mindy Pelz
28 juli 2023 · 3 uur 18 min
Today you're getting a deep dive with Dr. Mindy Pelz! Lees meer
Mindy is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution!
Mindy is the author of The Reset Factor, The Menopause Reset and Fast Like a Girl.
Show sponsors:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/550
-
549: Metabolic Nutrition: Eat This Way to Prevent & Fight Cancer | Dr. Christy Kesslering
25 juli 2023 · 2 uur 6 min
Dr. Christy Kesslering is a Radiation Oncologist turned Metabolic Health practitioner. Lees meer
She worked with cancer patients in Radiation Oncology for over 20 years in the Chicagoland area but realized many years ago that something was missing from conventional medicine.
Dr. K saw the big link between obesity and cancer but then realized that the real link was mitochondrial health and metabolic function, and she pursued additional self-learning in metabolic health. She did additional studies in the fields of Functional Medicine, Integrative Medicine, and the Terrain-Theory of cancer.
Dr. K opted to leave conventional medicine to work exclusively in Metabolic Health via telehealth. She now helps both cancer patients and non-cancer patients regain their optimal health.
Stick around and learn about the powerful impact the ketogenic diet can have on preventing and treating cancer!
Show sponsors:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using this link
Show notes:
jessechappus.com/549
-
548: The Truth About Mold in the Home & How to Keep Your Air Safe | Michael Rubino
18 juli 2023 · 1 uur 58 min
Michael Rubino is an air quality expert and wellness advocate, helping to bridge the gap between our homes and their direct impact on health. Lees meer
He is the founder and CEO of HomeCleanse (formerly known as All American Restoration), a company dedicated to addressing the worldwide health epidemic caused by poor indoor air quality.
Michael is also the founder of Change the Air Foundation, a nonprofit committed to empowering the world to achieve better health by establishing safer and healthier indoor environments.
Today, you'll learn all about mold in the home and how to remove it safely & effectively.
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Paleovalley <== 15% off all Paleovalley products by using this link
Show notes:
jessechappus.com/548
-
547: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Sally Norton
12 juli 2023 · 1 uur 58 min
Sally K. Norton holds a nutrition degree from Cornell University and a master's degree in Public Health. Lees meer
Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research.
Sally's personal healing experience inspired years of research that led to her book, Toxic Superfoods.
Oxalates could be destroying your health (without you knowing) - stick around to find out how to protect yourself!
Show sponsors:
Paleovalley <== 15% off all Paleovalley products by using this link
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Show notes:
jessechappus.com/547
-
546: Stage 4 Cancer Thriver: Using Metabolic Therapies to Prevent & Treat Cancer | Maggie Jones
5 juli 2023 · 2 uur 4 min
The month Maggie Jones turned 40 she was diagnosed with terminal cancer and received a prognosis of less than a year. One year later, she was cancer-free. Lees meer
Maggie has dedicated her dramatically-prolonged life to sharing the evidence-based treatments that so dramatically improved her survival and quality of life.
She and her filmmaker husband are the force behind an award-winning docuseries featuring some of the leading scientists and practitioners on the metabolic theory of cancer and associated therapies. Be sure to see CANCER/EVOLUTION during the world premiere in September.
I really appreciate Maggie being so open and vulnerable sharing her cancer success story - it's packed with information and inspiration. Don't miss this!
Show sponsors:
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using this link
Show notes:
jessechappus.com/546
-
545: Science Reveals the Shocking Real Cause of Cancer & the Protocol to Starve It | Dr. Thomas Seyfried
30 juni 2023 · 3 uur 21 min
Today you're getting a deep dive with Dr. Thomas N. Seyfried! Lees meer
Dr. Seyfried is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry.
He has over 200 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer.
Today you'll learn the shocking root cause of cancer and how to go about starving it away. We also touch on cancer prevention.
If you or someone you know has cancer, you'll definitely want to tune in and absorb all this priceless info!
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Paleovalley <== 15% off all Paleovalley products by using this link
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/545
-
544: These "Healthy" Foods Lead To Insulin Resistance, Inflammation & Weight Gain | Dr. David Harper
27 juni 2023 · 2 uur 17 min
Dr. David G. Harper is the author of BioDiet. He's a health educator, researcher & consultant who has studied the impact of diet on human health for many years. Lees meer
Dave is an Associate Professor of Kinesiology at the University of the Fraser Valley.
His current research investigates the therapeutic benefits of ketogenic diets for women with metastatic breast cancer.
If you're struggling to get rid of extra fat, fix insulin resistance or reduce inflammation - you're going to want to hear this conversation!
Show sponsors:
Paleovalley <== 15% off all Paleovalley products by using this link
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
InsideTracker <== 20% off your InsideTracker purchase by using this link
Show notes:
jessechappus.com/544
-
543: His Surprising Method for Weight Loss Without Cutting Carbs | Max Lugavere
21 juni 2023 · 1 uur 38 min
Max Lugavere is a top health podcaster, wellness journalist, filmmaker, and author. Lees meer
He wrote The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen.
Max is an internationally sought-after speaker and has given talks at South by Southwest, TEDx, the Biohacker Summit in Stockholm, Sweden, and many others.
He's a wealth of knowledge in the realms of brain health, nutrition, fitness, weight loss and beyond - you'll get a lot of practical knowledge from this talk.
Show sponsors:
InsideTracker <== 20% off your InsideTracker purchase by using this link
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using this link
Show notes:
jessechappus.com/543
-
542: The Real Cause of Insulin Resistance & How to Fix It! | Dr. Robert Lustig
14 juni 2023 · 1 uur 37 min
Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author, and Professor of Pediatric Endocrinology. Lees meer
He is one of the leaders of the current "anti-sugar" movement that is changing the food industry.
Rob has dedicated his retirement from clinical medicine to help to fix the food supply any way he can, to reduce human suffering and to salvage the environment.
Stick around and learn how to eat & live in a way to fix insulin resistance & the health of your mitochondria.
Show sponsors:
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
InsideTracker <== 20% off your InsideTracker purchase by using this link
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/542
-
541: Intermittent Fasting: The Biggest Mistakes That Stop You From Losing Weight! | Cynthia Thurlow
7 juni 2023 · 1 uur 32 min
Cynthia Thurlow is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14 million views, and the host of Everyday Wellness Podcast. Lees meer
If you feel like intermittent fasting isn't working for you or your results should be better, this could be the breakthrough you need!
Show sponsors:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using this link
InsideTracker <== 20% off your InsideTracker purchase by using this link
Show notes:
jessechappus.com/541
-
540: Heart Surgeon Reveals What to Eat to Lose Weight & Prevent Disease | Dr. Philip Ovadia
31 mei 2023 · 2 uur 8 min
Dr. Philip Ovadia is a heart surgeon who established Ovadia Heart Health, a telehealth practice that focuses on the prevention and treatment of metabolic and heart disease through lifestyle and dietary modification. Lees meer
In an effort to overcome his lifelong struggle with obesity, Phil adopted a low-carbohydrate focused way of eating in 2015 and - since March 2019 - has maintained a mostly carnivorous way of eating. After decades of yo-yo dieting, he has maintained a weight loss of nearly 100 pounds.
Phil is the author of Stay Off My Operating Table, where he discusses the principles of optimizing metabolic health to prevent heart disease and other chronic diseases. He also hosts the Stay Off My Operating Table podcast.
If you're looking to fix your metabolic health and you want to shed some extra body fat, stick around to hear what Phil has to say. As a heart surgeon and someone who's lost almost 100 pounds himself, he knows what he's talking about.
Show sponsors:
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
InsideTracker <== 20% off your InsideTracker purchase by using this link
BiOptimizers <== 10% off all BiOptimizers products by using the code ultimatehealth10 at checkout
Show notes:
jessechappus.com/540
-
539: The Shocking New Science About Weight Loss, Food & Gut Health | Tim Spector
25 mei 2023 · 2 uur 49 min
Today you're getting a deep dive with Tim Spector. Lees meer
Tim is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King's College London.
His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE.
Tim's latest book is Food for Life: The New Science of Eating Well.
Show sponsors:
InsideTracker <== 20% off your InsideTracker purchase by using this link
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using this link
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/539
-
538: The Daily Hacks to Prevent Disease & Increase Your Lifespan | Dr. Steven Gundry
23 mei 2023 · 1 uur 38 min
Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. Lees meer
He is the founder of Gundry MD, a line of wellness products & supplements and he hosts the top-rated health show, The Dr. Gundry Podcast.
Today, Dr. Gundry reveals his top healthy vegetables and supplements!
Show sponsors:
Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout
InsideTracker <== 20% off your InsideTracker purchase
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/538
-
537: Plants Are Trying to Kill You! (Don't Eat Them) | Dr. Anthony Chaffee
17 mei 2023 · 2 uur 25 min
Dr. Anthony Chaffee is an American medical doctor and Neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. Lees meer
It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to a species specific diet.
If you're interested in the healing benefits of the low carb or carnivore diet, this conversation is jam packed with helpful info to help guide you on your journey!
Show sponsors:
BiOptimizers <== 10% off all BiOptimizers products by using the code ultimatehealth10 at checkout
InsideTracker <== 20% off your InsideTracker purchase
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/537
-
536: Everything You Know About Detox Is Wrong! (Shocking Truth Revealed) | Dr. Christopher Shade
9 mei 2023 · 1 uur 33 min
Dr. Christopher Shade is the founder and CEO of Quicksilver Scientific. Lees meer
He continues to be a driving force of development and innovation in Functional and Integrative Medicine, creating effective detoxification systems for wellness and longevity.
In today's toxic modern world, assisting the body to detox is no longer optional if you want to optimize your health and wellbeing. Dr. Shade shares how to do it safely and effectively.
Show sponsors:
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
Show notes:
jessechappus.com/536
-
535: Cancer Survivor Reveals Her Top Foods That Fight Cancer | Lauren Kretzer
3 mei 2023 · 1 uur 41 min
Lauren Kretzer is a vegan chef, recipe developer, holistic nutritionist and cancer survivor. She works extensively with NY Times best selling authors, major media outlets and wellness brands to create seasonal, whole food recipes for optimal health and healing that everyone can enjoy. Lees meer
She enjoys sharing recipes, cooking tips and holistic living inspiration via her newsletter, Plant Magic.
Lauren received her culinary training at the renowned Natural Gourmet Institute and holds a certificate in Plant Based Nutrition from Cornell.
Today, you're going to hear all about her cancer journey and her top cancer fighting foods.
Show sponsors:
AquaTru <== 20% off any AquaTru water purifier by using the code ultimatehealth at checkout
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/535
-
534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li
27 april 2023 · 5 uur 45 min
Today you're getting a deep dive with Dr. William Li! Lees meer
Dr. Li is an internationally renowned physician, scientist and author of the New York Times bestseller "Eat to Beat Dissease: The New Science of How Your Body Can Heal Itself."
His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease and obesity.
Dr. Li's TED Talk, "Can We Eat to Starve Cancer?" has more than 11 million views.
His latest book is "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer."
Show sponsors:
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/534
-
533: The 3 Biggest Fasting Mistakes & How to Do It Correctly to Lose Weight Fast! | Dr. Mindy Pelz
26 april 2023 · 1 uur 55 min
Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution! Lees meer
Mindy is the author of The Reset Factor, The Menopause Reset and Fast Like a Girl.
Show sponsors:
AquaTru <== 20% off any AquaTru water purifier by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout
Show notes:
jessechappus.com/533
-
532: Follow This Plan to Reduce Stress & End Your Fatigue in 14 Days | Dr. Izabella Wentz
18 april 2023 · 1 uur 35 min
Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist. She has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. Lees meer
She is the author of three books on Hashimoto's & is a #1 New York Times bestseller.
Today Izabella's new book, Adrenal Transformation Protocol hits bookshelves and it's the topic of our conversation.
If you're feeling overwhelmed by stress right now and are looking for help to deflate the pressure - this conversation is for you!
Show sponsors:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/532
-
531: Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman
11 april 2023 · 2 uur 5 min
Dr. Eric Westman is an Associate Professor of Medicine at Duke University. He is Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic in 2006 after conducting clinical research regarding low carbohydrate ketogenic diets. Lees meer
Eric is an editor of the textbook: Obesity: Evaluation & Treatment Essentials. He's a New York Times Bestselling author and his books are: The New Atkins for a New You, Cholesterol Clarity, Keto Clarity, and End Your Carb Confusion.
Eric is co-founder of Adapt Your Life, an education company based on low carbohydrate concepts.
If you're looking to lose weight, this conversation will be priceless for you!
Show sponsors:
AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout
Paleovalley <== 50% off Paleovalley's Essential C Complex when you buy 3 or more bottles (limited time offer)
Show notes:
jessechappus.com/531
-
530: Metabolic Therapy: The Perfect Treatment for Starving Cancer | Dr. Thomas Seyfried
4 april 2023 · 1 uur 50 min
Thomas N. Seyfried is Professor of Biology at Boston College, and received his Ph.D. in Genetics and Biochemistry. Lees meer
He has over 200 peer-reviewed publications and is author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer.
If you or someone you know has cancer, you'll definitely want to tune in and learn how to starve this disease!
Show sponsors:
Paleovalley <== 50% off Paleovalley's Essential C Complex when you buy 3 or more bottles (limited time offer)
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
AquaTru <== 20% off any AquaTru water purifier by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/530
-
529: Use These Daily Hacks to Lose Weight & Age in Reverse | Dave Asprey
31 maart 2023 · 4 uur 16 min
Today you're getting a deep dive with Dave Asprey! Lees meer
Dave is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs.
He recently unveiled his newest business venture, Danger Coffee, a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes.
Show sponsors:
Just Thrive <== 15% off all Just Thrive products by using the code ultimatehealth at checkout
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Show notes:
jessechappus.com/529
-
528: How to Lose Weight & Heal the Body With the Proper Human Diet | Dr. Ken Berry
28 maart 2023 · 2 uur 10 min
Dr. Ken Berry is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 2 million subscribers. Ken is the author of the bestselling book, Lies My Doctor Told Me. Lees meer
He takes pride in working with the real people of the world in continuing his mission to bring an end to the obesity and type 2 diabetes epidemics, along with bringing awareness to such issues as thyroid health and hormone optimization.
Cutting back on carbs could be the solution to getting rid of the extra weigh you're carrying around, stick around to learn more!
Show sponsors:
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
Show notes:
jessechappus.com/528