Alle afleveringen
2.004 afleveringen, van nieuw naar oud
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Survival Mode Is Quietly Shutting Down Your Brain | Dr. Mariel Buqué
10 augustus 2022 · 1 uur 9 min
Dr. Mariel Buqué is a Columbia University-trained Psychologist, intergenerational trauma expert, and the author of the upcoming book Break the Cycle: Shifting from Generational Trauma to Generational Abundance. Lees meer
She provides courses for healing difficult emotions and building healthy relationships and provides corporate wellness consultations to Fortune 100 companies including Google, Twitter, Capital One, and Facebook through her coaching program: Healing From The Past. She shares mental health tips with an online community of over 700K community members and has been featured on major media outlets including The Today Show, CNN, and ABC News.
In this episode, you will learn:
About the different levels of trauma.
About the ways our senses produce different triggers in our lives.
Why you should practice nervous system regulation on a daily basis.
Why staying in survival mode stunts our creativity.
About the genetic background of generational trauma.
For more, go to: lewishowes.com/1304
Take Command of Your Addiction & Heal Your Trauma w/ Gabor Mate: https://link.chtbl.com/1303-pod
Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod
A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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There's No Such Thing as a Healthy Addiction | Dr. Gabor Maté
8 augustus 2022 · 54 min
A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several bestselling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. Lees meer
Be sure to check out Gabor's new book, The Myth of Normal: Trauma, Illness, & Healing in a Toxic Culture, that goes on sale 9/13/22!
In this episode you will learn,
Why there’s no such thing as a healthy addiction.
The difference between disciplining and nourishing your child.
Why tapping into root causes is so beneficial to healing trauma.
And much more!
For more, go to lewishowes.com/1303
Can You Make Money and Also Be Spiritual? w/ Jay Shetty: https://link.chtbl.com/1298-pod
Why Emotional Agility Is The Most Important Skill You Need To Know w/ Susan David: https://link.chtbl.com/1297-pod
A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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8 Proven Strategies to Reduce Fear and Anxiety Today | Lewis Howes
5 augustus 2022 · 30 min
Over the years, I’ve learned there are SO many things that keep us from achieving greatness, but perhaps none as much as fear and anxiety. It keeps us from sharing our gifts with the world, it keeps us from developing an unconditional sense of self-love, and it keeps us stagnant – wondering if we were ever meant for something more. In this episode, I’m going to share 8 proven strategies you can use to reduce fear and anxiety TODAY – no matter the source, no matter where you’re at, no matter your goals. We all deserve the opportunity to chase after our biggest dreams, and if fear and anxiety have been holding you back from doing so, I hope this episode gives you the courage you need to break through. Lees meer
In this episode, you will learn:
The 8 Proven strategies to reduce fear and anxiety.
What it means to procrastinate on purpose.
Why you should start leaning into your fears.
The Five-Step NeuroCycle process.
How to turn your anxiety into a superpower.
For more, go to lewishowes.com/1302
Why Emotional Agility Is The Most Important Skill You Need To Know: https://link.chtbl.com/1297-pod
A MASTERCLASS On How To HEAL Your Mind & Overcome Negative Thoughts: https://link.chtbl.com/1290-pod
The 9 SCIENCE BASED Ways To Heal Your Mind & Keep It HEALTHY: https://link.chtbl.com/1289-pod
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The Rule of 5 for Buying Anything You Want | Jaspreet Singh
3 augustus 2022 · 45 min
Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. He's back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward. Lees meer
In this episode you will learn:
The difference between working hard and working smart.
To truly understand how money plays a part in our lives.
The ‘Rule of 5’ when it comes to buying liabilities.
Why you should be investing in yourself.
For more, go to lewishowes.com/1301
Click below to hear Jaspreet’s previous episodes
Money Habits To Prepare Against Inflation, Market Crashes & A Recession - EP 1283
The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257
How To Prepare For Financial Freedom In A Changing Economy - EP 1254
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FBI Negotiator: “No” Is Your Most Powerful Word | Chris Voss
1 augustus 2022 · 1 uur 35 min
Chris Voss is known as “The Master Negotiator”, a title earned throughout his time serving as the lead Crisis Negotiator for the New York City Division of the FBI, and then as the lead international kidnapping negotiator for the FBI. In 2008, Chris founded The Black Swan Group, which specializes in teaching you how to never leave money on the table by using hostage negotiation techniques. In May 2016, he published the national best-seller “Never Split The Difference: Negotiation As If Your Life Depended On It” to teach people everywhere how to apply these life-changing hostage negotiation techniques in their daily lives. Lees meer
In this episode, you will learn:
How to use NO as a superpower to reveal information
The importance of collaboration in every negotiation
What you can do to protect yourself in negotiations
How everyday negotiations can better prepare you for the important ones
The best ways to approach getting a discount
For more, go to: lewishowes.com/1300
Listen to Chris Voss' previous episodes:
TOP SECRET Psychological Strategies - https://link.chtbl.com/1203-pod
Master the Art of Negotiation - https://link.chtbl.com/902-pod
Negotiating in Business & Life - https://link.chtbl.com/379-pod
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The Habits That Separate Rich From Everyone Else
29 juli 2022 · 55 min
Today’s episode is a masterclass around wealth and building a successful business with three experts on the topic of money who share their perspective and advice to aspiring entrepreneurs. Lees meer
In this episode,
Patrick Bet-David, entrepreneur, investor and content creator, shares the importance of managing your relationships to reach the full potential of your contacts.
Barbara Corcoran, businesswoman, investor, and television personality, tells us the top qualities she sees in successful entrepreneurs.
Billionaire Tilman Fertitta, businessman and owner of the Houston Rockets, teaches the importance of positivity and how to not get caught up in the due diligence that doesn’t matter.
For more, go to lewishowes.com/1299
Full Episodes
Patrick Bet-David: https://link.chtbl.com/992-pod
Barbara Corcoran: https://link.chtbl.com/766-pod
Tilman Fertitta: https://link.chtbl.com/859-pod
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You Can Be Spiritual and Still Make Money | Jay Shetty
27 juli 2022 · 1 uur 1 min
Welcome to my NEW series "Awkward Therapy" with my good friend Jay Shetty, who is an award winning host, storyteller and viral content creator. In this series, we are aiming to discuss different taboo topics in an effort to create a comfortable dialogue. Lees meer
Follow Jay's Podcast for part 2 on Jay's Podcast coming out this Friday:
Apple Podcasts
Spotify
In this episode you will learn:
How to create a safe environment for uncomfortable conversations.
To change the narrative behind the thinking of money is the root of all evil,
Why impact is always greater than income.
How to separate money and success.
For more, go to lewishowes.com/1298.
Click below for more episodes with Jay Shetty.
Mindset Habits for Happiness, and Thinking Like a Monk: https://link.chtbl.com/1003-pod
Train Your Mind for Peace and Purpose Everyday: https://link.chtbl.com/953-pod
Small Changes for Lasting Results: https://link.chtbl.com/746-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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You Outgrow Emotional Strategies Just Like Old Clothes | Susan David
25 juli 2022 · 1 uur 29 min
Dr. Susan David is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. She has spent the past two decades studying how the way we navigate our emotions shapes everything that matters: our actions, careers, relationships, health, and happiness. Her #1 Wall Street Journal bestselling book, Emotional Agility, describes the psychological skills critical to thriving in times of complexity and change. Dr. David’s TED Talk on emotional agility has been viewed by more than 10 million people. Lees meer
In this episode you will learn:
Why emotional regulation is the key skill for our current world.
To reshape the way you think about positivity.
How to recognize your emotions as data.
How to see your own self-bias.
For more, go to lewishowes.com/1297
Caroline Leaf on the BRAIN SCIENCE of Shaping Your Identity & Staying Positive: https://link.chtbl.com/1128-pod
Andrew Huberman on the Science of Positive Thinking & How to Control Your Mind: https://link.chtbl.com/1073-pod
Marisa Peer on How to Get Rid Of Your Negative Beliefs, Manifest Abundance & Start Loving Yourself: https://link.chtbl.com/1213-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The Single Biggest Differentiator Between Rich and Poor | Alex Hormozi
22 juli 2022 · 1 uur 10 min
Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business, successfully scaling his business to six locations in three years. From there, he spent two years turning 32+ brick & mortar businesses around using the same model that made his privately owned locations successful. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses. Lees meer
Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No
In this episode, you will learn:
The single most significant differentiator of rich and poor
How to sell someone who has no reason to sign up and enroll them in your purpose
The importance of respect in a healthy marriage
The main mistake most people make with sales
For more, go to: lewishowes.com/1296
Alex's previous episode:https://link.chtbl.com/1278-pod
The Biggest Lies You've Been Told About Money, Debt & Building Wealth w/ Jaspreet Singh (Minority Mindset): https://link.chtbl.com/1257-pod
Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Fasting Works by Flipping One Metabolic Switch
20 juli 2022 · 51 min
Today’s episode is a masterclass around health and wellbeing, with three experts on the topic of health who share the daily hacks to help you improve your overall health. Lees meer
In this episode,
Jason Fung, physician, author, and researcher, shares why you should be increasing the amount of time that you don’t eat.
William Li, physician, scientist, and author, explains the most common misconceptions we have about metabolism.
Gabrielle Lyon, physician and founder of The Institute for Muscle-Centric Medicine, tells us why we should be making muscle a top priority.
For more, go to lewishowes.com/1295
Full Episodes:
Jason Fung on the Science of Intermittent Fasting: https://link.chtbl.com/1031-pod
William Li on How to Use Food to Prevent & Beat Disease: https://link.chtbl.com/1207-pod
Gabrielle Lyon on Why Building Muscle is the Key to a Higher Life Expectancy: https://link.chtbl.com/1267-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The 3 Step Process to Finally Stop Procrastinating | Lewis Howes
18 juli 2022 · 33 min
We often think there will always be next year, or another “at bat”, or another opportunity in everything we do. But what if that isn’t true? What if the opportunities and the circumstances we have at this very moment are all we’ll ever have? It’s human nature to procrastinate and put things off in place of pleasure and fun. It’s natural for us to avoid the things that scare us, and it’s natural to have a fear of failure. This episode boiled down the blueprint to overcoming our natural urge to procrastinate into a 3-step process. These steps come from the strategies and tips over the course of the countless conversations with some of the world’s leading experts on this topic. Lees meer
In this episode, you will learn:
The necessary steps to stop procrastinating.
Why it's so important to have a vision for your life.
How forming unconditional self-love requires embracing your flaws.
The keys to master self-discipline.
For more, go to lewishowes.com/1294
Rory Vaden on Beating Procrastination and Rewiring Your Brain for Success: https://link.chtbl.com/1184-pod
David Goggins on Mastering Your Mind and Defying the Odds: https://link.chtbl.com/715-pod
Katy Milkman on Believing in Yourself & Setting Goals: https://link.chtbl.com/1151-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Wealthy People Work to Own, Not to Earn a Paycheck
15 juli 2022 · 51 min
Today’s episode is a masterclass around finance, with three experts on the topic of money and the mindset you should have around it to help you prepare and thrive during financial hardships. Lees meer
In this episode,
Jaspreet Singh, also known as ‘The Minority Mindset’, tells us what he wishes we were all taught about money.
Billionaire Ray Dalio shares the his opinion on the most common investing mistakes people make.
Rachel Rodgers, the founder of Hello Seven, explains why we need to be having different conversations around money.
For more, go to lewishowes.com/1293
Full Episodes:
Jaspreet Singh - https://link.chtbl.com/1257-pod
Ray Dalio - https://link.chtbl.com/1266-pod
Rachel Rodgers - https://link.chtbl.com/1183-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Be Honest About Your Process. You're Not Alone in It | Agapi Stassinopoulos
13 juli 2022 · 1 uur 15 min
Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her latest book, Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You, she presents a non-denominational guide to harnessing this power of prayer in your life and using it to find connection, peace, and gratitude. Lees meer
In this episode, you will learn:
The power of your inner spirit
Why you can have success and still feel like an imposter
How to overcome self-doubt
How to find your true calling
For more, go to: lewishowes.com/1292
How to Reawaken Spiritually, Release Your Pain, and Overcome Trauma: https://link.chtbl.com/1273-pod
How To Develop A Peaceful Heart & Warrior Spirit: https://link.chtbl.com/1217-pod
How To Use Spirituality To Achieve Your Highest Potential: https://link.chtbl.com/1165-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Your Ex Wasn't the Whole Problem | Esther Perel
11 juli 2022 · 1 uur 5 min
Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 40 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena translated into nearly 30 languages. Esther is also an executive producer and host of the popular podcasts Where Should We Begin? and How’s Work? Lees meer
Her latest project is Where Should We Begin - A Game of Stories.
In this episode, you will learn:
How sexuality is only a piece of eroticism.
Why humor is so important to heal your relationship.
The difference of being aware and feeling your dread.
Why play is one of the keys to success.
For more, go to lewishowes.com/1291
For Esther's previous episodes:
The Secret to Desire in a Long Term Relationship: https://link.chtbl.com/1236-pod
Red Flags To Avoid In Relationships & How To Find Real Love: https://link.chtbl.com/1277-pod
The Power of Erotic Intelligence: https://link.chtbl.com/732-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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How to Overcome Negative Thoughts, From 4 Experts | Lewis Howes
8 juli 2022 · 1 uur 8 min
Today’s episode is a masterclass put together from previous episodes that share tips and methods for healing your mind and negative thoughts. Lees meer
In this episode, you will learn:
Why you shouldn’t suppress negative thoughts.
How to attach dopamine to the effort process.
To reshape how you think about depression and anxiety.
Why you should control the sights, sounds, and smells in your life.
How to give yourself your unmet needs.
For more, go to lewishowes.com/1290
Full Episodes:
Dr. Andrew Huberman https://link.chtbl.com/1219-pod
Dr. Caroline Leaf https://link.chtbl.com/1128-pod
Jay Shetty https://link.chtbl.com/1003-pod
Marisa Peer https://link.chtbl.com/1228-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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9 Science Backed Techniques to Keep Your Mind Healthy | Lewis Howes
6 juli 2022 · 35 min
Today, nearly 20% of adults in the United States alone experience some form of struggle or illness related to their mental health. Thanks to advances in science, technology, and the progress we’ve made to begin erasing the stigma around mental health, we actually have more tools than ever before to help us better manage the difficulties we’re facing. During this episode, Lewis shares 9 science-backed techniques you can use to keep your mind healthy. Lees meer
In this episode you will learn:
The 9 science-backed techniques to keep your mind healthy.
How to put your problems into perspective.
Why you should get involved with therapy.
Why you should conduct a digital detox.
How to master your breathing.
For more, go to lewishowes.com/1289
http://www.betterhelp.com/greatness - Check out my TOP 3 reasons why I think everyone should consider using online therapy! With a mission to make therapy more accessible and affordable, this is a company we’re proud to partner with. BetterHelp is customized online therapy that offers video, phone, and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to, and it’s much more affordable than in-person therapy. Invest in your mind; it’s the only one you have!
Dr. Andrew Huberman on Unlocking The Power of Your Mind: https://link.chtbl.com/1072-pod
Dr. Emeran Mayer on the Gut & Brain Connection and Ending Inflammation: https://link.chtbl.com/1138-pod
Dr. Ethan Kross on How to Turn Your Inner Dialogue Into Productivity: https://link.chtbl.com/1118-pod
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Dr Joe Dispenza: How to Remember Your Future
4 juli 2022 · 1 uur 5 min
Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illness, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life as well as evolve their consciousness. Lees meer
In this episode you will learn:
How to remember your future.
How your personality changes your personal reality.
Why your mindset around money is limited.
How to manifest financial abundance.
For more, go to Lewishowes.com/1288
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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How to Turn Sadness Into a Superpower | Susan Cain
1 juli 2022 · 1 uur 27 min
Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’t Stop Talking, which spent eight years on The New York Times best seller list, and has been translated into 40 languages. Susan’s TED talks have been viewed over 40 million times. LinkedIn named her the Top 6th Influencer in the World, just behind Richard Branson and Melinda French Gates. Susan partners with Malcolm Gladwell, Adam Grant and Dan Pink to curate the Next Big Idea Book Club. They donate all their proceeds to children’s literacy programs. Visit Susan at susancain.net. Lees meer
In this episode you will learn:
How to embrace all of the emotions we have.
How to resurrect the power of sadness.
Why your vulnerability will build deeper connections.
What the hero's journey really is.
For more, go to lewishowes.com/1287
Muniba Mazari on Becoming the Source of Your Own Joy & Finding Self-Love: https://link.chtbl.com/1282-pod
Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-pod
Laura Berman on Releasing your Pain and Overcoming Trauma: https://link.chtbl.com/1273-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Her Marriage Fell Apart While She Filmed a Reality Show | Kristin Cavallari
29 juni 2022 · 55 min
Kristin Cavallari is an American television personality, lifestyle entrepreneur and New York Times Bestselling author. She first rose to fame in 2004, as a cast member on the popular MTV reality television series, Laguna Beach: The Real Orange County, followed by a starring role on MTV’s hit series, The Hills, and later sold her own reality series to E!, Very Cavallari, where she served as Executive Producer. Now a dedicated mother-of-three and respected wellness authority (which led to three New York Times Bestselling books), Kristin is the Founder & CEO of wildly successful lifestyle brand Uncommon James, which spans jewelry, accessories, home goods, children’s apparel and clean skincare and generates over $30 million in revenue annually, with over 100 employees and three brick-and-mortar locations (Nashville, Chicago, Dallas). Lees meer
In this episode, you will learn:
How to embrace suffering rather than run away from it
How to approach Social Media in a healthy way
The importance of healing after a breakup
The keys to success when starting your own business
For more, go to: lewishowes.com/1286
How to Change Your Limiting Thoughts & Beliefs Around Success w/Lilly Singh: https://link.chtbl.com/1250-pod
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The Top 3 Foods That Boost Your Immune System
27 juni 2022 · 56 min
Today's episode is a masterclass from impactful episodes all about health to help you understand and improve your body’s ecosystem. Lees meer
In this episode, you will learn:
The top 3 foods that boost your immune system.
How and where to have your biological age analyzed through a blood test.
Why blood sugar management is one of the key factors to your health.
How our eating habits affect our energy levels.
For more, go to: lewishowes.com/1285
Full Episodes:
Dr. William Li: https://link.chtbl.com/1207-pod
Casey Means: https://link.chtbl.com/1252-pod
Dr. David Sinclair: https://link.chtbl.com/1232-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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19 Years in Prison Taught Him Self-Forgiveness | Shaka Senghor
24 juni 2022 · 1 uur 38 min
Today’s guest is best-selling author Shaka Senghor. Senghor was released from prison in 2010 after spending 19 years for being convicted of murder. Today, Shaka’s priority is shifting societal narratives through storytelling and developing workshops with high entertainment value and deep social impact. Senghor is the Head of Sales and Success Culture at TripActions and Founder of Redeemed Sole. He has taught at the University of Michigan and shares his story of redemption around the world. His memoir, Writing My Wrongs: Life, Death and Redemption in an American Prison, debuted on The New York Times and The Washington Post Best Seller Lists. Shaka’s widely anticipated sophomore book, Letters to the Sons of Society was released in January 2022. Lees meer
In this episode, you will learn:
How to create a new narrative for yourself.
How to create peace from past trauma.
How to find self-forgiveness.
Why the best conversations are the ones you have with yourself.
For more, go to: lewishowes.com/1284
Bobby Hall a.k.a. Logic on How To Pursue Your Dreams In The Face Of Adversity: https://link.chtbl.com/1163-pod
Wallstreet Trapper on the Journey From Prison To Financial Freedom: https://link.chtbl.com/1209-pod
Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Recessions Make More Millionaires Than Any Other Time | Jaspreet Singh
22 juni 2022 · 57 min
Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. He's back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward. Lees meer
In this episode, you will learn:
How to prepare yourself to create future wealth.
How to manage your emotions when investing money.
The three best habits to practice to pursue financial success.
How to create wealth from within.
How to use your money as a tool.
For more, visit: lewishowes.com/1283
Jaspreet's previous EP -- The Biggest Lies You've Been Told About Money, Debt & Building Wealth - EP 1257
How To Prepare For Financial Freedom In A Changing Economy - EP 1254
Overcome Your Beliefs Around Money w/ Grant Cardone - EP 1229
Make These Smart Money Moves w/ Gino Wickman - EP 1225
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Paralyzed at 21, She Became Her Own Source of Joy | Muniba Mazari
20 juni 2022 · 1 uur 4 min
Muniba Mazari is an artist, a global Motivational Speaker, humanitarian, Pakistan’s first wheelchair bound Female TV Host, Pakistan’s first wheelchair bound Model and Pakistan's First Goodwill Ambassador to UNWomen Pakistan. Muniba derives her strength from the tragic car accident that took place in February, 2008 when she was 21 which left her wheelchair bound because of spinal cord injury Since then, she’s been a pioneering voice heard in different countries around the world. She made a massive decision which gave her a new purpose & meaning to life, adopting her son Nael who is now 11 years old. Lees meer
In today's episode you will learn:
The difference between loving yourself and being in love with yourself.
How to become the source for your own joy.
The importance of solitude.
How to break free of other’s expectations.
For more, go to lewishowes.com/1282
Lisa Bilyeu on Defying Social Norms and Becoming Who You Were Always Meant to Be: https://link.chtbl.com/1265-pod
Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-pod
Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod
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The Subtle Cues That Reveal a Narcissist
17 juni 2022 · 50 min
Today's episode is a masterclass from impactful episodes all about narcissism in order to help you understand and improve certain relationships in your life. Lees meer
In this episode, you will learn:
How to spot signs of a narcissist w/ Behavioral Investigator Vanessa Van Edwards
How to view narcissism w/ Psychologist Dr. Ramani Durvasula
The main traits of a narcissist w/ Psychotherapist Lori Gottlieb
For more go to: www.lewishowes.com/1281
Full episodes:
Vanessa Van Edwards: https://link.chtbl.com/1231-pod
Dr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-pod
Lori Gottlieb: https://link.chtbl.com/1191-pod
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He Ran 350 Miles Without Sleeping | Dean Karnazes
15 juni 2022 · 1 uur 34 min
Dean Karnazes has been named one of the “Top 100 Most Influential People in the World" by TIME magazine, was hailed one of the fittest men on the planet by Men’s Fitness. and was called "A real superhuman" by Marvel Comics fame Stan Lee. An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits. Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, he’s run 350 continuous miles, foregoing sleep for three nights. He’s run across the Sahara Desert in 120-degree temperatures, and he’s run a marathon to the South Pole in negative 40 degrees. On ten separate occasions he’s run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements include winning the World’s Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over. Lees meer
In this episode, you will learn:
How to craft the life you dream of
How to celebrate the journey, not the goal
Why you might be financially successful but personally empty
How to train your mind to push past your limits
For more, go to: lewishowes.com/1280
Kobe Bryant on Mamba Mentality, NBA Titles, and Oscars: https://link.chtbl.com/691-pod
Kevin Hart Breaks Down His Secrets to Success: https://link.chtbl.com/956-pod
Katherine Schwarzenegger Pratt on the Power of Forgiveness: https://link.chtbl.com/925-pod
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His NFL Dream Died on a Routine Tackle | Inky Johnson
13 juni 2022 · 1 uur 32 min
Husband, father, collegiate athlete, entrepreneur and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a decade, executives, professional sports teams, business owners and people all over have benefited from the raw energy of his thought provoking and inspirational presentations. Inky was a three year letterman and two year captain on the football team at The University of Tennessee, where he started as a cornerback. Unfortunately, on September 9th, 2006, he sustained a life threatening, career ending injury that paralyzed his right arm and hand. From that day to present day Inky has had a burning desire to use his situation and experiences to add value to peoples' lives. Lees meer
In this episode you will learn:
How to extract the positive from adversity.
How your attitude can drive your performance.
How to enjoy every aspect of life.
How to manage all of the different emotions that come from painful experiences.
For more, go to lewishowes.com/1279
Ed Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-pod
Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod
Lisa Bilyeu on Defying Social Norms and Becoming Who You Were Always Meant to Be: https://link.chtbl.com/1265-pod
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Quiet Your Ego and Forget About Legacy | Alex Hormozi
10 juni 2022 · 1 uur 8 min
Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar business, successfully scaling his business to six locations in three years. From there, he spent two years turning 32+ brick & mortar businesses around using the same model that made his privately owned locations successful. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses. Lees meer
Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying No
In this episode, you will learn:
How to turn a No to a Yes
When to bring in price when selling
Why diminishing your ego is so important to your success.
The key habit to practice in order to bring in more abundance.
The key difference between the rich and the poor
For more, go to: lewishowes.com/1278
The Biggest Lies You've Been Told About Money, Debt & Building Wealth w/ Jaspreet Singh (Minority Mindset): https://link.chtbl.com/1257-pod
Scooter Braun On Healing Past Trauma, Building A Business Empire & Finding Peace: https://link.chtbl.com/1244-pod
Overcome Your Beliefs Around Money & Begin Investing In Yourself w/Grant Cardone: https://link.chtbl.com/1229-pod
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Unconditional Love Is a Myth | Esther Perel
8 juni 2022 · 1 uur 3 min
Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 40 million views and her bestselling books, Mating in Captivity and The State of Affairs, are global phenomena translated into nearly 30 languages. Esther is also an executive producer and host of the popular podcasts Where Should We Begin? and How’s Work? Lees meer
Her latest project is Where Should We Begin - A Game of Stories with Esther Perel.
In this episode, you will learn:
How you can set yourself up for a healthier relationship.
Why unconditional love is a myth.
How jealousy plays a role in a relationship.
The importance of distance and space in a relationship.
Why divorce rates are higher now than ever before.
For more, go to: lewishowes.com/1277
For Esther's previous episodes:
The Secret to Desire in a Long Term Relationship: https://link.chtbl.com/1236-pod
The Quality of Your Relationships & Life: https://link.chtbl.com/929-pod
The Power of Erotic Intelligence: https://link.chtbl.com/732-pod
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What a Decade of Greatness Taught Me | Lewis Howes
6 juni 2022 · 1 uur 1 min
I've been chasing my dream of building a media company for almost a decade. I wanted to share the lessons I've learned along the way at Greatness Media and I also have a special announcement that I'm incredibly excited to share with you. Lees meer
https://lewishowes.com/greatness22 - Join 200+ million on the journey to Greatness. The mission of Greatness.com is to help Conscious Achievers who desire to inspire, grow and heal in their business, wellness and relationships.
In this episode, you will learn:
What goes into building a media company
The lessons I've learned from building Greatness Media
How to lead with a mission for your company
Where we're headed in the future
For more go to: www.lewishowes.com/1276
Visit our new website: https://lewishowes.com/greatness22
Get your Summit of Greatness tickets: https://www.summitofgreatness.com
Get More From Lewis!
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Why Teaching Kids Sadness Matters More Than Happiness | Cathy Cassani Adams
3 juni 2022 · 1 uur 10 min
Our guest today is Cathy Cassani Adams, a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College. She’s the author of The Self-Aware Parent (2009), The Self-Aware Parent Two (2011), and Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting (2014) which won a Nautilus Award, National Indie Excellence Award, and an International Book Award. Lees meer
Check out Cathy’s new book: Zen Parenting, Caring for Ourselves and Our Children in an Unpredictable World.
In this episode, you will learn:
How self-awareness plays a key role in your relationships.
Three biggest things that stunt children’s growth that parents do today.
The importance of teaching sadness to children.
Why Mental and Emotional health is really challenged right now.
Visit Cathy's website: zenparentingradio.com
For more, go to: lewishowes.com/1275
How to raise Children in an Unjust World w/ Dr. Traci Baxley: EP 1179...
The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: EP 910...
A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: EP 967...
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The One More Philosophy That Builds Superhuman Confidence | Ed Mylett
1 juni 2022 · 1 uur 4 min
Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him one of the most sought-after inspirational speakers in the world today. With a strong desire to help people, Ed began sharing his inspirational and performance strategies live and online. In four short years, he amassed more than two million Instagram followers, wrote a best-selling book, and launched a popular weekly podcast, The Ed Mylett Show. Be sure to check out Ed's newest book, 'The Power of One More." Lees meer
In this episode, you will learn:
How to gain superhuman self-confidence.
How to operate from your imagination.
How to adopt the ‘one-more’ philosophy.
Why you should chase difficult, inconvenient things.
For more, go to lewishowes.com/1274
Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826
Gabrielle Lyon on How Muscle is the Key to Living Longer: 1267
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The #1 Predictor of a Woman's Sexual Satisfaction | Dr. Laura Berman
30 mei 2022 · 1 uur 39 min
Dr. Laura Berman is the world’s leading expert in sex, love, and relationships. She earned two Masters and a Ph.D. degree from New York University and has spent the last several decades helping individuals and couples around the globe love and be loved better. Lees meer
In addition to her clinical practice, Berman is the award-winning host of the nationally syndicated show, Uncovered Radio with Dr. Laura Berman, and her new podcast titled ‘Language of Love’. She’s been honored with a Gracie Award for Best Talk Radio Show Host and recently was named one of Radio Ink’s Most Influential Women in Radio.
Dr. Laura is also a best-selling New York Times author of eight books, and hosted and starred in several television shows, including OWN’s In the Bedroom with Dr. Laura Berman, The Dr. Laura Berman Show, and Sexual Healing on Showtime. Dr. Laura is a well-loved and regular expert on love and relationships on television, radio, and written media and is on the advisory board of the Dr. Oz Show.
In this episode, you will learn:
What you can do about the opioid crisis.
How to gain peace through healing.
Where our false and negative beliefs come from.
How to overcome the stories of your past.
For more, go to: www.lewishowes.com/1273
How to Let Go & Love Fully w/ Gary John Bishop: EP 1251
How to Change Your Limiting Thoughts & Beliefs w/ Lilly Singh: EP 1250
How to Heal Past Trauma w/ Scooter Braun: EP 1244
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7x Mr. Olympia: Once You Win, the New Standard Is Zero | Phil Heath
27 mei 2022 · 2 uur 4 min
Today's guest is Phil Heath, a legend in the bodybuilding world. He’s a 7x Mr. Olympia Winner, going undefeated in the competition every year from 2011 to 2017. Phil is tied with Arnold Schwarzenegger for the second-highest number of wins, just behind Lee Haney and Ronnie Colman who each have 8 wins. Phil is also the Founder and CEO of Phil Heath Labs and the founder of Gifted Athletics. His competitive mindset has enabled him to be a top competitor in the bodybuilding world as well as a successful entrepreneur and advocate helping others achieve their goals. Lees meer
In this episode, you will learn:
Why you shouldn’t be afraid to reinvent yourself.
How to be vulnerable with yourself.
How to learn from every mistake you make.
And much more!
For more, go to lewishowes.com/1272
Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826
Gabrielle Lyon on How Muscle is the Key to Living Longer: 1267
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Knowing What You Don't Want Is Half the Answer | Jenna Kutcher
25 mei 2022 · 1 uur 18 min
Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator. Check out Jenna's new book "How are you, really?". Lees meer
In this episode you will learn:
Why you should always invest in yourself.
What success should feel like.
Why you shouldn’t be afraid of changing.
How to move with your grief.
For more, go to lewishowes.com/1271
Lisa Bilyeu on Overcoming Failure: EP 1265
Tamera Mowry on Reinventing Yourself: EP 1189
Evy Poumpouras on Mastering Relationships: EP 1270
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Secret Service Agent: How to Rebuild Lost Confidence | Evy Poumpouras
23 mei 2022 · 1 uur 48 min
Todays guest is Evy Poumpouras. Evy is a multimedia journalist who regularly appears on the Today Show, NBC, MSNBC, and GMA covering topics on national security, law enforcement, and crime. Evy’s actions as a first responder during the 9/11 terror attacks on the World Trade Center in New York City bestowed her the United States Secret Service Valor Award. As a member of the most prestigious protection force in the world for over 12 years, Evy served on the Secret Service’s Presidential Protective Division for President Barack Obama and First Lady Michelle Obama. When not safeguarding the world’s most high value assets, Evy worked complex criminal investigations, operated undercover, and was an interrogator for the agency’s elite polygraph unit specially trained in the art of lie detection, human behavior, and cognitive influence. Check out Evy's book, Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly. Lees meer
In this episode, you will learn:
The difference between a disagreement and being competitive.
How to feel more comfortable addressing a conflict.
How to master your relationships.
Why you should trust people conditionally.
For more, go to lewishowes.com/1270
Check out Evy's prior episode here - https://link.chtbl.com/1092-pod
Daymond John on How to Close any Deal and Achieve Any Outcome: https://link.chtbl.com/928-pod
Sara Blakely on Writing Your Billion Dollar Story: https://link.chtbl.com/893-pod
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What Losing Touch With the Earth Costs Your Health | Clint Ober
20 mei 2022 · 1 uur 24 min
Today's guest is Clinton Ober, the CEO of Earth FX Inc., a research and development company located in Palm Springs, California. He first learned of grounding when installing Cable TV systems in Billings, Montana in the early 1960’s. A decade later, he formed Telecrafter Corporation and built it into the largest provider of cable installation services in the United States. This company specialized in proper grounding of cable installations for safety and TV signal stability. Over the past twenty years, he has supported a host of research studies (Earthing Institute) that collectively demonstrate that grounding alone reduces inflammation and promotes normal functioning of all body systems. Lees meer
In this episode, you will learn:
What happens when you ground yourself.
How to equalize with the earth.
How grounding can improve your overall health and range of motion.
And much more!
For more, go to lewishowes.com/1269
Casey Means on How to Recognize and Fix Unhealthy Habits: Ep. 1252
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: Ep. 826
Master Your Mind and Defy the Odds with David Goggins: Ep. 715
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Futureproof Your Body Before the Pain Shows Up | Vinh Pham
18 mei 2022 · 56 min
Today's guest is Vinh Pham, a licensed physical therapist with over a decade’s experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies. Lees meer
In this episode, you will learn:
How to future-proof your body.
Why you should be proactive about your health.
How to improve your body's movement efficiency.
How to unravel all the body damage you’ve built up over time.
For more, go to lewishowes.com/1268
Be sure to buy a copy of Vinh's new book, Sit Up Straight - FutureProof Your Body Against Chronic Pain with 12 Simple Movements
Casey Means on How to Recognize and Fix Unhealthy Habits: 1252
Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826
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Muscle Is the Organ of Longevity | Dr. Gabrielle Lyon
16 mei 2022 · 1 uur 19 min
Today’s guest is Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM. She services the leaders, innovators, mavericks, and executives in their prospective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician. Her postdoctoral training was a combined research and clinical medicine fellowship in Nutritional Science/Obesity Medicine and Geriatrics. Dr. Lyon completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois and continues to be mentored over the last two decades by one of the world-leading protein experts Dr. Donald Layman. Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity. Lees meer
In this episode, you will learn:
Why we have the wrong idea about nutrition.
How much protein we should be having for each meal.
About the significance of muscle.
How to prepare for your weaknesses.
And much more!
For more, go to www.lewishowes.com/1267
Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod
Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-pod
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
Get More From Lewis!
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Ray Dalio: The 3 Forces Reshaping the World Order
13 mei 2022 · 1 uur 51 min
Ray Dalio is an American billionaire investor and hedge fund manager, who has served as co-chief investment officer of the world's largest hedge fund, Bridgewater Associates, since 1985. He's written a new book called Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail. Lees meer
In this episode, you will learn:
What are the best and worst ways to invest your money.
What Ray means by the “Changing World Order.”
What will happen if you don’t prepare for the changing world order.
The best way to use debt.
How Ray thinks we should approach money in our education system.
For more go to: www.lewishowes.com/1266
Get Ray's book: Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail
How To Prepare For Financial Freedom In A Changing Economy - EP 1254
Overcome Your Beliefs Around Money w/ Grant Cardone - EP 1229
Make These Smart Money Moves w/ Gino Wickman - EP 1225
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Radical Confidence: Become the Hero of Your Own Life | Lisa Bilyeu
11 mei 2022 · 1 uur 17 min
Our guest today is Lisa Bilyeu. She co-founded Quest Nutrition, which grew 57,000 percent in its first three years. She is also the co-founder and president of Impact Theory Studios, a revolutionary, digital-first studio, that produces wildly entertaining, original content focusing on themes of empowerment. Throughout her career, Lisa has created a slate of content that has been viewed over half a billion times and by overseeing all in-house content development at Impact Theory, she, along with her husband, have built a global audience of over 7.5 million. As host of her digital series “Women of Impact,” Lisa spends her days having real, uncensored conversations with the most inspiring women. Here new book, Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life, shares her story of how she became the hero of her own life. Lees meer
In this episode, you will learn:
How to increase your inner confidence.
How to overcome stage fright.
How to pull yourself out of feeling stuck.
How to confront and overcome failure.
For more, go to: lewishowes.com/1265
Get Lisa's new book: Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life
Join Lisa's live event on May 14th: https://www.radicalconfidence.com/registration
Tamera Mowry on Reinventing Yourself: EP 1189
Evy Poumpouras on Commanding Authority: EP 1092
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Aging Is a Disease, and It Can Be Slowed or Reversed | Peter Diamandis
9 mei 2022 · 1 uur 28 min
Today I'm joined by Peter H. Diamandis. Recently named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter is the founder and executive chairman of the XPRIZE Foundation, which leads the world in designing and operating large-scale incentive competitions. He is also the executive founder of Singularity University, a graduate-level Silicon Valley institution that counsels the world's leaders on exponentially growing technologies. He's also the co-author of Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Lees meer
In this episode, you will learn:
The most exciting innovations in our current and future world
How we can slow down and possible reverse aging
What Preventative Health Care could look like
The importance of enrolling people in your dream
How to take on a Moonshot Mindset
For more, go to: lewishowes.com/1264
Get Peter's new book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
For Peter's 30-day Mindset Challenge: Diamandis.com/mindset
For Future News & innovations: FutureLoop.com
For Health Innovations: LongevityInsider.org
The Surprising Secrets to Aging w/ David Sinclair: EP 1232
Embrace the Future w/ Peter: EP 881
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4 Experts on Priming Your Brain for Peak Performance
6 mei 2022 · 1 uur 16 min
In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s easier said than done, and some days are harder than others. So, for this episode I’m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success. Lees meer
In this episode we discuss:
How to develop a routine for peak performance with Neuroscientist Andrew Huberman
How to refocus on living the life you deserve with Tony Robbins
Steps to repairing brain function with Psychiatrist Dr. Daniel Amen
The best techniques for using language to build confidence and gain respect with Former Secret Agent Evy Poumpouras
For more go to: www.lewishowes.com/1263
Andrew Huberman's Episode: www.lewishowes.com/1204
Tony Robbins' Episode: www.lewishowes.com/1107
Dr. Daniel Amen's Episode: www.lewishowes.com/1120 & www.lewishowes.com/1121
Evy Poumpouras' Episode: www.lewishowes.com/1092
Get More From Lewis!
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He Broke Barriers on Broadway, Then Learned to Say No | Jordan Fisher
4 mei 2022 · 1 uur 26 min
Today's guest is Jordan Fisher. He's an actor, singer/songwriter, dancer, choreographer and musician. Fisher's talents span from TV to music, Broadway and film. His additional accomplishments include being the first African American to portray the title character of ‘Evan’ in Broadway’s “Dear Evan Hansen” and ‘Mark’ in Fox’s Emmy nominated “Rent Live,” as well as being named a breakout star by MTV and People Magazine for Fox’s Emmy-winning broadcast “Grease Live!” He's now producing his first film called Hello, Goodbye and Everything in Between. Lees meer
In this episode, you will learn:
How to not care about what others might think of you.
How to overcome perfectionism.
How to develop true confidence in your craft.
How to keep yourself grounded in the midst of fame and success.
How to feel comfortable saying no to opportunities.
For more, go to www.lewishowes.com/1262
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Josh Peck on Fame, Fatherhood, & Finding Happiness: https://link.chtbl.com/1261-pod
Scooter Braun on Healing Past Trauma: https://link.chtbl.com/1244-pod
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He Lost 100 Pounds in the Middle of Filming a TV Show | Josh Peck
2 mei 2022 · 55 min
Today's guest is Josh Peck, who has established himself as one of Hollywood's rising talents, making the seamless transition from child actor to leading man. Josh is best known for his role on the Nickelodeon phenomenon Drake & Josh (2004-2007) for which he received a Kids’ Choice Nomination. He’s starred in feature films such as Mean Creek (2004), The Wackness, Red Dawn(2012), and much more. You can next see Josh Peck in the highly anticipated Hulu series, How I Met Your Father, and in the iCarly Reboot on Paramount+. Lees meer
In this episode you will learn:
How it felt for Josh to lose over 100 pounds.
Why happy people are annoying.
The biggest misconception of fame.
How Josh was able to overcome addictions and become sober.
What being a father has taught Josh.
For more, go to www.lewishowes.com/1261
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Scooter Braun on Healing Past Trauma: https://link.chtbl.com/1244-pod
Emmanuel Acho on Living a Life Without Limits: https://link.chtbl.com/1245-pod
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Stop Defining Your Life by Other People's Validation | Van Lathan
29 april 2022 · 1 uur 18 min
Today's guest is Van Lathan. He's a producer, media personality and host. He’s most recognized from TMZ, where he worked as Senior Producer for nine years. He's written a new book called ‘Fat, Crazy & Tired’ which hilariously documents his journey with weight loss and anxiety, and explores the real reasons behind our unending physical and mental health battles. Lees meer
In this episode, you will learn:
How to make sure you’re defining your life by the right things.
How to be ready for an opportunity that’ll change your career.
How to begin loving yourself more.
Why we have to stop seeking validation.
For more go to: www.lewishowes.com/1260
Get Van's book: Fat, Crazy & Tired
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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He Did the Math on His Fortune and Saw Emptiness | Steven Bartlett
27 april 2022 · 1 uur 36 min
Today’s guest is Steven Bartlett. He is the 29-year-old Founder of the social media marketing agency Social Chain. From a bedroom in Manchester, this university drop-out built what would become one of the world’s most influential social media companies when he was just 21 years old, before taking his company public at 27 years old with a current market valuation of over $600M. Lees meer
Steven is a speaker, investor, author and content creator, hosting Europe’s biggest podcast, ‘The Diary of a CEO’. Steven recently released his debut book, ironically titled ‘Happy Sexy Millionaire’ which is a Sunday Times best seller. Steven joined BBC’s Dragon’s Den (UKs version of Shark Tank) for Series 19 this January 2022, as the youngest ever Dragon in the show’s history.
The Diary of a CEO Website
In today's episode, you will learn:
Why healing will lead to true ambition
How our past traumas can bring toxic traits to a our current relationship
The importance of mature communication
How to take responsibility for your triggers
For more, go to: lewishowes.com/1259
Emmanuel Acho on Living a Life Without Limits: https://link.chtbl.com/1245-pod
Scooter Braun on Healing Past Trauma: https://link.chtbl.com/1244-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Terry Crews: Trading Toxic Toughness for True Power
25 april 2022 · 1 uur 20 min
Today's guest is Terry Crews. He's an author, action-movie hero, sitcom star, children’s book illustrator, advertising pitchman, playable video game character, talent show host, high-end furniture designer, and human rights activist. He's written his new memoir, Tough: My Journey to True Power, where he chronicles the story of how he went from being a six-year-old boy with a goofy, toothless smile to being utterly selfish and angry, to a man who can finally acknowledge his own weaknesses and vulnerabilities and use his experiences to help motivate those around him. Lees meer
In this episode you will learn:
How Terry’s childhood led him to having a toxic definition of “being tough” and how he overcame it
How getting revenge isn’t the best solution to your problems
Why it’s important to own your truth and be vulnerable
Why it’s important to remain humble in your career
For more, go to: lewishowes.com/1258
Get Terry's new book: Tough: My Journey to True Power
Check out my previous interview with Terry: www.lewishowes.com/760
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The Money Lies You Learned Growing Up | Jaspreet Singh
22 april 2022 · 1 uur 24 min
Today’s guest is Jaspreet Singh, otherwise known as the Minority Mindset. Singh is an attorney, investor, and CEO of both Market Briefs and Market Insider. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. His brand has helped countless people get out of debt, start investing, and create a plan towards building wealth. Lees meer
In this episode, you will learn:
The difference between Tax Avoidance and Tax Evasion
The biggest lies we're told about money growing up
Why it's important to question the status quo
How to manage debt
The pros and cons of investing in real estate
For more, go to lewishowes.com/1257
How To Prepare For Financial Freedom In A Changing Economy - EP 1254
Overcome Your Beliefs Around Money w/ Grant Cardone - EP 1229
Make These Smart Money Moves w/ Gino Wickman - EP 1225
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Dr Joe Dispenza: Why Anxiety Always Picks the Worst Case
20 april 2022 · 1 uur 19 min
All of you have so much potential to achieve your dream life. What gets in the way for most of us is our mindset around what we’re worthy of, what we have the ability to do, questioning if anyone will ever care… And we end up never taking those next steps forward. But today, I’ve brought together some of my favorite moments with Joe Dispenza to help you unlock your fullest potential of your mind and break past any limiting beliefs you may have. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr Joe’s interest lies in demystifying the mystical so that people have all the tools within their reach to make measurable changes in their lives. Lees meer
In this episode, you will learn
How to manage and overcome any anxiety in your life.
How to manifest the dream life that you have for your future self.
How to stop living in the pains and the wounds of the past.
And much, much more!
Hear more from Joe Dispenza
https://link.chtbl.com/826-pod
https://link.chtbl.com/679-pod
https://link.chtbl.com/933-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Dopamine Isn't About Pleasure. It's About More | Dr. Daniel Lieberman
18 april 2022 · 1 uur 35 min
Today's guest is Dr. Daniel Z. Lieberman, a professor of Psychiatry and Behavioral Sciences at George Washington University in Washington, DC. Dr. Lieberman received his medical degree and completed his psychiatric training at New York University. He is an award-winning educator and researcher and has provided insights on mental health topics for the US Department of Health and Human Services, the US Department of Commerce, and the Office of Drug and Alcohol Policy. Dr. Lieberman shares his expertise on the neurobiological basis of human behavior as a frequent guest on radio, television, and podcasts. He is the co-author of the international bestseller The Molecule of More, which has been translated into 16 languages. Lees meer
In this episode, you will learn
How to use dopamine in a healthy, productive way.
A common mistake people make about love.
About the root causes of depression.
How not to focus too much on the future.
For more, go to lewishowes.com/1255
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.