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7 Money Habits That Build Lasting Financial Freedom | Lewis Howes
21 maart 2025 · 29 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.
In this episode you will learn:
How your current relationship with money directly impacts your ability to create wealth
The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
Why understanding your personal money story and style is crucial for financial growth
The seven essential money habits that create lasting financial freedom and peace
How to identify and leverage your hidden gifts for greater earning potential
For more information go to https://www.lewishowes.com/1748
For more Greatness text PODCAST to +1 (614) 350-3960
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4 Money Mindset Secrets to Attracting Wealth & Abundance – greatness.lnk.to/1746SC
Jaspreet Singh – greatness.lnk.to/1644SC
Jen Sincero – greatness.lnk.to/1492SC
Get More From Lewis!
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It's Never Too Late to Have a Happy Childhood | Jerry Wise
19 maart 2025 · 1 uur 23 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
Most of us unknowingly live under what family therapy expert Jerry Wise calls "the family trance" – a powerful force that shapes our identity without our awareness. After 45 years helping thousands break free from dysfunctional family patterns, Jerry reveals how our adult struggles often stem from inherited emotional programming that creates a "malignant normalcy" within us. Through our conversation, he shares the revolutionary concept of self-differentiation – the courageous process of separating your true self from your family's expectations while remaining emotionally connected. When Jerry states "whatever issues I leave unresolved, who gets to resolve them? My children," I realized this might be the most transformative conversation we've had about breaking generational patterns. His profound insight that "it's never too late to have a happy childhood" offers hope to anyone trapped in cycles of criticism, people-pleasing, or emotional reactivity that originated in their family system.
Get Jerry’s Free 84-Minute 'Self-Differentiation' Training
Get more from Jerry on YouTube
In this episode you will learn:
Why criticizing yourself harshly is often your "family self" talking, not your authentic voice
How to identify if you had narcissistic parents and what that means for your adult relationships
The three levels of resistance you'll face when changing family dynamics and how to overcome them
Why trying to change your parents is futile, but changing yourself transforms the entire system
The difference between setting outer boundaries and the crucial inner boundaries needed for healing
How the "fantasy" of finally getting parental approval keeps many adults emotionally stuck
Why it's never too late to have a happy childhood through self-parenting and inner child work
The three core elements needed for lasting change: self-awareness, self-regulation, …
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Money Wants to Flow, Not Be Hoarded
17 maart 2025 · 52 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
What if the invisible beliefs quietly running in your mind are the exact reason you're not experiencing the financial abundance you desire? In this special episode, I've gathered four of the most transformative money mindset insights from my conversations with today's leading wealth experts AND added my own BRAND NEW insights. Dan Martell reveals how our subconscious beliefs about money and success are often sabotaging our financial growth without us even realizing it. Jaspreet Singh shares the crucial shift from consuming to investing that separates those who build lasting wealth from those who earn high incomes but remain financially fragile. Ken Honda invites us to completely reimagine money as flowing energy rather than something to hoard, while Rob Dial provides actionable strategies to rewrite your internal money story for lasting abundance. Whether you're struggling with financial insecurity or looking to expand your wealth consciousness, these game-changing perspectives will transform how you think about, attract, and grow your money.
In this episode you will learn:
How to identify and rewrite the limiting money beliefs that are keeping you stuck in financial scarcity
The five-step framework for building real wealth regardless of your current income level
Why treating money as flowing energy rather than something to hoard actually attracts more abundance into your life
The exact language patterns and daily affirmations that can reprogram your relationship with wealth
Why most financially successful people are also the most generous, and how this counterintuitive approach accelerates wealth creation
For more information go to https://www.lewishowes.com/1746
For more Greatness text PODCAST to +1 (614) 350-3960
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Dan Martell – greatness.lnk.to/1642SC
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The 5 Step Blueprint From Broke to Financial Freedom
14 maart 2025 · 1 uur 17 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
Money blocks aren't just financial—they're deeply psychological. In this transformative episode, I sit down with powerhouse entrepreneurs Rachel Rodgers, Anthony O'Neal, and Mark Matson who reveal how our earliest money experiences create invisible "screens" that dictate our financial decisions. Rachel shares her journey from law school to eight-figure business owner, explaining how she challenges the "money is evil" narrative that holds many people back. Anthony delivers a tactical blueprint for climbing out of debt by casting vision before budgeting, while Mark vulnerably unpacks how his coal-mining grandfather's poverty mindset contrasted with his father's entrepreneurial spirit. You'll discover why millionaires are often unhappy despite their wealth, how to overcome imposter syndrome in high-achieving environments, and the unexpected connection between your purpose and financial abundance.
In this episode you will learn:
How to systematically challenge limiting money beliefs by collecting evidence that proves the opposite
Why managing your emotions is crucial for making sound financial decisions
The five-step tactical blueprint for going from broke and in debt to financial freedom
How to create an entrepreneurial mindset without necessarily becoming an entrepreneur
Why consistency and showing up daily is more important than talent in building wealth
The "destructive cycle of wealth" that prevents even millionaires from finding happiness
How to cultivate an abundant mindset even when your bank account doesn't reflect it yet
Why your purpose must be greater than money to experience true financial fulfillment
The importance of surrounding yourself with people who believe in you to build confidence
For more information go to https://www.lewishowes.com/1745
For more Greatness text PODCAST to +1 (614) 350-3960
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Certainty Is Your VIP Access to Financial Miracles | David Ghiyam
12 maart 2025 · 1 uur 30 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
What if the path to financial abundance begins with spiritual transformation rather than business tactics? In this profound conversation, money manifestation expert David Ghiyam reveals the four essential quadrants that unlock miraculous wealth creation. From spiritual teacher making no money to co-founding a billion-dollar brand, David shares how true abundance flows when we shift from seeking validation to serving with certainty. His vulnerable admission about struggling with success's temptations offers a masterclass in sustainable wealth – not just accumulating money, but building the spiritual vessel required to hold abundance without being destroyed by it. Whether you're starting from zero or scaling to millions, this episode illuminates why most people work hard but never break through, and how invoicing the Creator transforms your energy, attracting prosperity beyond your imagination.
David Ghiyam’s website to learn more about him and his mission
In this episode you will learn:
The four critical quadrants that must be aligned to manifest financial abundance
Why having certainty is the VIP access card to the realm of miracles
How seeking validation blocks the flow of wealth and how to break the cycle
The difference between linear and circular vessels and why it matters for sustainable success
A powerful technique for releasing resentment by "invoicing the Creator" instead of people
The hidden danger of success coming too quickly without spiritual preparation
Why money amplifies your existing problems and how to prepare your vessel to handle wealth
The crucial importance of focus and why dividing your attention sabotages manifestation
How to receive divine inspiration that leads to financial opportunities
For more information go to https://www.lewishowes.com/1744
For more Greatness text PODCAST to +1 (614) 350-3960
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The 4 Gut Bacteria Found in People Who Live Past 100 | Dr. William Li
10 maart 2025 · 1 uur 21 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
What if the secret to living well past 100 lies within your gut? In this eye-opening conversation, renowned physician and researcher Dr. William Li reveals groundbreaking discoveries about the connection between gut bacteria and exceptional longevity. I was fascinated to learn that scientists have identified four specific bacteria that flourish in the digestive systems of "super-agers" - people who live healthily beyond 110 years old. Dr. Li shares his unique approach to understanding disease through common denominators like blood vessels and gut health, explaining how our microbiome communicates directly with our immune system, brain, and virtually every bodily function. Beyond the technical research, he offers incredibly practical, accessible steps anyone can take to restore gut health, reset their metabolism, and potentially extend both lifespan and healthspan - no expensive supplements or complicated regimens required.
Dr. William Li on YouTube
Eat to Beat Disease by Dr. William Li
Eat to Beat Your Diet by Dr. William Li
In this episode you will learn:
How four specific bacteria present in super-agers' gut microbiomes may hold keys to exceptional longevity and health
Why 70% of your immune system actually resides in your gut, and how it communicates with your bacteria through the intestinal wall
The surprising connection between gum disease, gut bacteria, and neurodegenerative conditions like Alzheimer's and Parkinson's
Why simply skipping breakfast 2-3 times weekly might be one of the easiest and most effective longevity practices
How resistant starches from refrigerated potatoes and green bananas can help cultivate the specific bacteria found in centenarians
For more information go to https://www.lewishowes.com/1743
For more Greatness text PODCAST to +1 (614) 350-3960
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Women Were Excluded From Medical Studies Until 1993
7 maart 2025 · 1 uur 21 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
The medical system has systematically failed women for decades, creating unique health challenges that impact everything from heart disease to mental wellness. In this eye-opening conversation, I bring together three brilliant female doctors who are revolutionizing women's health from different angles. Dr. Mary Claire Haver exposes how women were excluded from medical studies until 1993, sharing her personal menopause journey alongside scientific insights. Dr. Rhonda Patrick challenges conventional aging theories with her groundbreaking research suggesting aging might be a reprogrammable process controlled by our epigenetics. Meanwhile, Dr. Caroline Leaf transforms our understanding of mental health with her powerful neurocycle method that produced an 81% improvement in anxiety and depression symptoms. This episode delivers essential wisdom for anyone looking to understand women's unique health journeys and provides actionable strategies for optimizing physical and mental wellbeing at any age.
In this episode you will learn:
Why treatments for women are often based on studies of men, and how this leads to inappropriate care for conditions like high cholesterol and heart disease
The surprising truth about hormone replacement therapy and why only 4-6% of menopausal women receive it despite its benefits
How men can effectively support partners going through menopause by educating themselves and attending doctor appointments
A revolutionary insight that aging may be a programmable process controlled by epigenetics rather than accumulated damage
The three supplements to prioritize if limited to only a few
The powerful five-step "neurocycle" process that can reduce anxiety and depression symptoms by up to 81%
Why labeling mental health challenges as "diseases" can be harmful and how to reframe your experience
How to break the cycle of fight-or-flight respo…
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Social Media Gives You 5 Hours of Dopamine in 4 Seconds | TJ Power
5 maart 2025 · 1 uur 5 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
Prepare to completely rethink your relationship with technology as neuroscientist TJ Power reveals the shocking truth about what's happening to our brains in the digital age. Drawing from his groundbreaking research and personal struggle with addiction, TJ explains how our modern environment is creating an epidemic of dopamine dysfunction that's sabotaging our ability to focus, feel joy, and connect meaningfully with others. The conversation explores the fascinating evolutionary mismatch between our hunter-gatherer brains and our modern digital environment, with TJ offering a compelling reframe of ADHD as a potential superpower when properly channeled. Whether you're fighting distractions, battling mood swings, or simply feeling numb despite constant stimulation, this episode delivers practical, science-backed strategies to reclaim your focus, energy, and capacity for genuine happiness through what TJ calls "The Dose Effect" – a revolutionary approach to balancing your brain's essential neurochemicals.
Buy TJ’s Book The Dose Effect
In this episode you will learn:
Why constantly checking your phone (140-170 times daily for most people) is more damaging to your brain than alcohol or other addictions
The counterintuitive reason people with ADHD often become exceptional performers when they find their passion
How implementing strategic "phone fasts" and scheduled social media times can dramatically improve your mood and focus
Why "quick dopamine" activities like scrolling and porn create numbness while "slow dopamine" activities create fulfillment
The essential morning routine practice that ancient hunter-gatherers naturally did that modern humans desperately need
How pursuing oxytocin (connection) rather than dopamine (pleasure) leads to deeper life satisfaction and meaning
Why disciplined boundaries around technology actually create greater freedom rat…
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You Can't Build Love With Someone Not Invested in You | Jillian Turecki
3 maart 2025 · 1 uur 26 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
Relationship expert Jillian Turecki delivers a masterclass in authentic love that challenges conventional wisdom about partnership in today's divisive world. Through vulnerable personal stories, including her own experience in an abusive relationship, Jillian illuminates why it's impossible to build a healthy connection with someone who isn't genuinely invested in your growth and wellbeing. Her transformative insights reveal how relationships mirror our self-worth - making the journey toward wholeness essential for finding lasting love. Whether you're dating, rebuilding after heartbreak, or seeking to strengthen an existing relationship, this episode provides the blueprint for creating partnerships based on mutual healing rather than mutual wounding.
Get Jillian’s new book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life
In this episode you will learn:
Why you cannot build a relationship with someone who isn't invested in your wellbeing, and the telltale signs to recognize early on
How to distinguish between normal relationship friction and problematic behaviors that signal deeper compatibility issues
The psychological reasons people stay in relationships where they're consistently mistreated and undervalued
Three essential tools every couple should implement to create resilient, fulfilling relationships
Why self-sabotaging behaviors emerge in relationships and how to recognize when your past wounds are threatening your present happiness
For more information go to https://www.lewishowes.com/1740
For more Greatness text PODCAST to +1 (614) 350-3960
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You Keep Giving Your Power Away in 4 Hidden Ways
28 februari 2025 · 1 uur 35 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
I was blown away by the raw vulnerability and transformative wisdom shared in this amazing episode. Mel Robbins revealed her groundbreaking "Let Them" theory, showing us how unconsciously giving away our power to others is the hidden obstacle blocking our happiness. Melissa Wood-Tepperberg bravely took us behind her picture-perfect exterior to the rock-bottom moments that birthed her wellness philosophy, demonstrating how daily meditation became her lifeline from self-destruction to self-love. Rachel Platten shattered the myth that motherhood diminishes creativity, sharing the spiritual awakening that happened when she surrendered on her knees at 2 AM, screaming "mercy" before receiving divine inspiration for her music. This powerful convergence of female wisdom offers a masterclass in reclaiming personal power, developing a relationship with your authentic self, and finding spiritual connection through life's most challenging moments.
In this episode you will learn:
How to identify the four specific ways you're unknowingly giving your power away to others
Why trying to control what's uncontrollable is the root cause of your stress, frustration, and unhappiness
The transformative two-part framework: "Let Them" to accept reality and "Let Me" to take responsibility for your response
Why adding small positive practices rather than just removing negative habits creates sustainable transformation
How consistent meditation can transform your relationship with yourself and become an anchor through life's storms
A practical exercise to release perfectionism by dividing responsibilities between yourself and God
The surprising way motherhood can expand rather than limit your creative capacity and spiritual connection
For more information go to https://www.lewishowes.com/1739
For more Greatness text PODCAST to +1 (614) 350-3960
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The Exact Plan to Be Debt-Free in 12 to 24 Months | Anthony O'Neal
26 februari 2025 · 53 min
I'm going on tour! Come see The School of Greatness LIVE in person!
Get my new book Make Money Easy here! Lees meerFinancial freedom begins with taking control of your money story, not your credit score. In this transformative conversation, bestselling author Anthony O'Neal shatters conventional financial wisdom by revealing how credit-obsessed thinking keeps most people trapped in debt cycles and prevents them from "taking their seat at the table." Anthony vulnerably shares his own financial mistakes—from a disastrous landscaping project that cost him thousands to the relationship opportunities lost because of society's misplaced focus on credit scores over actual wealth. His powerful framework for reclaiming ownership of your financial destiny offers a path to freedom that isn't about deprivation, but about making strategic choices that align with your authentic self and deeper purpose. Whether you're drowning in student loans or simply want to build lasting generational wealth, this episode provides the roadmap for creating a life of genuine abundance.
Anthony’s new book Take Your Seat at the Table: Live an Authentic Life of Abundance, Wellness, and Freedom
In this episode you will learn:
Why your credit score is a terrible indicator of financial health and how focusing on it keeps most people trapped in debt
How to implement the EARN method to systematically eliminate debt in 12-24 months without feeling deprived
The critical importance of creating an emotional support system to prevent financial decisions driven by unchecked emotions
Why entrepreneurship isn't for everyone and the dangerous myth of "working from the beach" that influencers sell
How to define true abundance as creating overflow that benefits not just yourself but your family and community
The spiritual dimension of stewardship that extends beyond money to how you manage your time, relationships, and resources
For more information go to https://www.lewishowes.com/1738
For more Greatness text P…
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The 3-Step Apology That Actually Heals | Jefferson Fisher
24 februari 2025 · 1 uur 3 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
In a world where heated arguments and misunderstandings ruin our relationships, trial lawyer and communication expert Jefferson Fisher returns to the School of Greatness to reveal the art of meaningful conversation. Sharing insights from his new book "The Next Conversation: Argue Less, Talk More," Fisher unpacks his powerful three-part framework for transformative communication: control, confidence, and connection. Through vulnerable personal examples, including his own struggles with defensive reactions, he illustrates how mastering these elements can heal relationships and prevent unnecessary conflicts. This episode offers game-changing strategies for anyone looking to enhance their personal and professional relationships, particularly those who find themselves caught in recurring arguments or struggling to have difficult conversations.
Jefferson’s new book The Next Conversation: Argue Less, Talk More
In this episode you will learn:
Why winning an argument actually means losing connection, credibility, and trust
The three-step formula for delivering a genuine apology that truly heals relationships
How to use "frames" to transform difficult conversations into productive dialogues
The power of saying "Tell me more" and why it's transformative in emotional conversations
Why clear agreements, not assumptions, are the foundation of successful relationships
For more information go to https://www.lewishowes.com/1737
For more Greatness text PODCAST to +1 (614) 350-3960
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Why You Stay in a Relationship That Hurts You
21 februari 2025 · 1 uur 25 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
Four renowned experts unpack why we stay in toxic relationships and reveal the hidden psychological patterns that keep us stuck in cycles of emotional dependency. Bestselling author Elizabeth Gilbert shares her journey from love addiction to emotional sobriety, discovering how finding a higher power led to deeper self-acceptance. Psychologist Dr. Guy Winch reveals why early relationship patterns become like cement - moldable at first but quickly hardening into permanent dynamics. Relationship experts Matthew Hussey and Sadia Khan explore why we stay in unhealthy relationships, how fear drives us to lower our standards, and the critical importance of communicating deal-breakers before committing. Together, these four perspectives illuminate the path from toxic patterns to thriving relationships through self-awareness, boundaries, and emotional maturity.
In this episode you will learn:
Why self-care isn't just self-indulgence, but a "deeply humanitarian public service" that makes us safer for others to be around
How to identify and communicate deal-breakers early in relationships to prevent future conflict
The danger of entering relationships from a scarcity mindset and how it leads to compromising standards
Why emotional wounds require the same careful attention and treatment as physical injuries
The importance of developing emotional regulation and selecting partners who encourage healthy boundaries
For more information go to https://www.lewishowes.com/1736
For more Greatness text PODCAST to +1 (614) 350-3960
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6 Arrests in 18 Months, Then a $100 Million Net Worth | Leila Hormozi
19 februari 2025 · 1 uur 12 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
From multiple arrests in her early twenties to building a multi-hundred-million-dollar business empire, Leila Hormozi's journey reveals how mastering emotional regulation became the cornerstone of her success. In this deeply vulnerable conversation, Leila opens up about overcoming childhood trauma, battling anxiety, and learning to embrace discomfort as a pathway to growth. What sets her apart isn't just her business acumen, but her radical approach to managing negative thoughts and emotions – accepting them as natural companions on the path to excellence rather than obstacles to overcome. Through raw stories and tactical insights, she demonstrates how true leadership isn't about eliminating fear or self-doubt, but about taking successful actions despite them. This episode is especially valuable for entrepreneurs, leaders, and anyone struggling to navigate their emotional landscape while pursuing ambitious goals.
Get Leila's Free $100M Scaling Course
In this episode you will learn:
Why winning never feels good in the moment and how to embrace the perpetual state of discomfort that comes with success
How to transform your relationship with negative emotions from resistance to acceptance, and why this shift is crucial for long-term success
The three key truths holding women back in business and life, and how to overcome them
Why being "smart enough to figure things out, but dumb enough to try" can be a superpower in business
How to make decisions aligned with your values by treating them as your "board of directors"
For more information go to https://www.lewishowes.com/1735
For more Greatness text PODCAST to +1 (614) 350-3960
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Your Childhood Wounds Are Still Running Your Life | Danny Morel
17 februari 2025 · 1 uur 4 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
In this powerful episode, Danny Morel shares profound insights about healing childhood wounds, transforming limiting beliefs, and creating authentic abundance. Drawing from his own journey from successful real estate entrepreneur to spiritual teacher, Danny explains how our early experiences shape our relationship with love, success, and ourselves. He discusses how unresolved trauma gets stored in the body, why we attract certain relationships and circumstances, and most importantly - how we can heal and transform to create the life we truly desire.
Learn more about Danny Morel and awaken your highest self
In this episode you will learn:
How childhood experiences create core beliefs that shape our entire life experience
Why true manifestation requires healing our relationship with both masculine and feminine energies
The difference between creating from fear versus love, and how it impacts results
How to identify and transform victim consciousness into creator consciousness
Why relationships mirror our unhealed wounds and how to break unhealthy patterns
For more information go to https://www.lewishowes.com/1734
For more Greatness text PODCAST to +1 (614) 350-3960
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The 4 Subtle Killers of Every Relationship
14 februari 2025 · 1 uur 17 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, making this episode essential listening for anyone seeking to transform their relationship with love.
In this episode you will learn:
The crucial difference between toxic love (using relationships to serve your needs) and conscious love (taking care of yourself to bring your best to others)
How holding onto resentment creates a self-perpetuating cycle that keeps you stuck in past patterns
The four subtle relationship killers most couples don't recognize
Why playfulness and humor are diagnostic indicators of relationship health and essential tools for healing
The transformative power of forgiveness and how it liberates both yourself and others
For more information go to https://www.lewishowes.com/1733
For more Greatness text PODCAST to +1 (614) 350-3960
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Your Painful Relationships Are Divine Assignments | David Ghiyam
12 februari 2025 · 1 uur 9 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
In a paradigm-shifting conversation about love and relationships, spiritual wisdom teacher David Ghiyam reveals why our most painful relationships are actually divine assignments for our soul's growth. This episode offers groundbreaking wisdom for anyone who has ever felt stuck in toxic relationship patterns or questioned why they keep attracting the wrong partners, as David provides practical tools to shift from victim consciousness to spiritual mastery in love. Through vulnerable personal stories, including his own journey of maintaining a beautiful friendship with his ex-wife while co-parenting four children, David illuminates how our relationship patterns are not random but carefully orchestrated opportunities for spiritual evolution. He shares the transformational insight that instead of seeking "the one," we must focus on becoming "the one" by expanding our spiritual vessel to receive love.
David Ghiyam’s website to learn more about him and his mission
In this episode you will learn:
Why focusing on building your "spiritual vessel" is more important than searching for the perfect partner
How our souls pre-program specific relationship challenges to help us grow and evolve
The counterintuitive reason why over-giving in early relationships often leads to their demise
Why blessing your ex-partners instead of labeling them "toxic" is crucial for manifesting healthy love
The profound connection between your belief in what you deserve and your capacity to receive love
For more information go to https://www.lewishowes.com/1732
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr. Joe Dispenza – greatness.lnk.to/1413SC
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about ou…
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Your Words Carry a Frequency That Shapes Others | Erwin McManus
10 februari 2025 · 59 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
My friend Erwin McManus returns to dive deep into the fascinating world of human communication and connection. As the author of "The Seven Frequencies of Communication," Erwin breaks down how our words carry frequencies that shape the universe inside others. We explore how mastering different communication frequencies can transform our relationships, why authenticity and empathy are essential for powerful connection, and how our own self-worth influences the relationships we attract. Erwin vulnerably shares his personal journey of finding freedom beyond others' expectations and offers profound insights on living fearlessly at any age. Whether you're looking to deepen your relationships, communicate more effectively, or step into a more authentic version of yourself, this conversation will give you practical tools and inspiring perspectives to elevate your impact.
Get Erwin's New Book: The Seven Frequencies of Communication
In this episode you will learn:
How your communication frequency can either elevate or limit your relationships
Why we attract relationships that match our level of self-worth
The powerful connection between empathy, authenticity and effective communication
How to transform fear from a paralyzing force into fuel for growth
Ways to break free from living up to others' expectations and embrace your unique path
For more information go to https://www.lewishowes.com/1731
For more Greatness text PODCAST to +1 (614) 350-3960
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The 3 Money Talks Every Couple Needs Before Marriage
7 februari 2025 · 1 uur 16 min
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Get my new book Make Money Easy here!
Three financial titans reveal the hidden truths about building lasting wealth that most people miss. Anthony O'Neal shares raw insights around his journey from homelessness to awakening others about toxic money beliefs. Dave Ramsey dismantles the surprising connection between marriage success and wealth creation, while Kevin O'Leary ("Mr. Wonderful") flips the script on risk-taking - exposing why truly wealthy people are often the most conservative investors. Through stories of failure, redemption, and hard-won wisdom, these masters of money illuminate an unexpected path to abundance: one built on character, relationships, and the courage to think differently about wealth.
In this episode you will learn:
Why wealthy people are often more conservative with risk than you might expect
The three critical money conversations every couple needs to have before marriage
How giving and generosity correlate with long-term financial success
Why failed entrepreneurs often make better investments than first-time founders
The three qualities Kevin O'Leary looks for in every business investment
Dave Ramsey's infinity loop between marriage quality and wealth building
For more information go to https://www.lewishowes.com/1730
For more Greatness text PODCAST to +1 (614) 350-3960
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Anthony O'Neal – greatness.lnk.to/1222SC
Dave Ramsey – greatness.lnk.to/1415SC
Kevin O'Leary – greatness.lnk.to/1076SC
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He Thought About Suicide, Then Found Purpose in Service | Robert Herjavec
5 februari 2025 · 1 uur 15 min
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Get my new book Make Money Easy here!
My conversation with Shark Tank's Robert Herjavec left me truly inspired. From his humble beginnings as an immigrant living in poverty to becoming one of the most successful tech entrepreneurs, Robert's story is a masterclass in resilience and reinvention. What struck me most was his emphasis on joy – not just experiencing it, but embodying it as a transformative force in business and life. He opened up about his darkest moments, including thoughts of suicide, and how serving others at a homeless shelter helped him rediscover his purpose. Whether you're an entrepreneur looking to scale your business or someone seeking to find meaning in your journey, Robert's insights on moving from hard work to smart work, and his perspective on wealth versus true fulfillment, will challenge your thinking and inspire action.
Robert Herjavec on YouTube
In this episode you will learn:
Why obsession trumps passion in business success, and how to know the difference
The crucial shift from working harder to working smarter that unlocked Robert's path to wealth
How to create emotional connections with customers, even in technical industries
The three consistent traits Robert has observed in every billionaire he's met
Why simply working hard isn't enough to create wealth, and what actually drives financial abundance
For more information go to https://www.lewishowes.com/1729
For more Greatness text PODCAST to +1 (614) 350-3960
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Dan Martell – greatness.lnk.to/1642SC
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Harvard Psychiatrist: The Metabolic Root of Mental Illness | Dr. Chris Palmer
3 februari 2025 · 1 uur 38 min
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What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.
Learn more about Dr. Chris Palmer
Order your copy of Dr. Palmer's book Brain Energy
In this episode you will learn:
How metabolic dysfunction is the hidden driver behind many mental health disorders
Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
The shocking connection between obesity and a 3.5x higher risk of mental health conditions
Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
How diet, exercise, and sleep can be more powerful than medication for many people
The concerning link between birth control pills and mental health in young women
Why integrating physical and mental health treatment is crucial for true healing
For more information go to https://www.lewishowes.com/1728
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr. William Li – greatness.lnk.to/1410SC
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Safe Relationship Choices Often Lead to Unfulfillment
31 januari 2025 · 1 uur 22 min
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Get my new book Make Money Easy here!
The School of Greatness is proud to celebrate the start of Black History Month and showcase powerful voices, as Eric Thomas, Bozoma Saint John, and Stephan Speaks share transformative insights about life, purpose, and relationships. Eric Thomas reveals how taking ownership of your life's narrative can unlock unprecedented growth, while Bozoma Saint John discusses embracing life's magic over logic. Relationship expert Stephan Speaks rounds out the episode with profound insights on authentic connections, exploring why "safe" choices in relationships often lead to unfulfillment, and what it truly takes to attract a meaningful partnership. Through raw vulnerability and powerful storytelling, these thought leaders explore how past traumas can become catalysts for greatness, why living with urgency doesn't mean rushing through life, and how to build lasting, fulfilling relationships.
In this episode you will learn:
How to take back the "keys to your life" and stop living in a blame mindset
Why being satisfied with your current situation doesn't conflict with striving for more
The critical difference between living with urgency versus rushing through life
The truth about why "safe" relationship choices often lead to unfulfillment
Why confidence and masculine/feminine energy are crucial for attracting the right partner
How lack of healing affects relationship choices and long-term happiness
The power of embracing life's magic instead of being constrained by logic
For more information go to https://www.lewishowes.com/1727
For more Greatness text PODCAST to +1 (614) 350-3960
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Bozoma Saint John – greatness.lnk.to/1397SC
Stephan Speaks – greatness.lnk.to/1351SC
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Heal Trauma Without Reliving It | Gregg Braden
29 januari 2025 · 1 uur 47 min
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Get my new book Make Money Easy here!
Something within humans is so powerful and precious that organizations will start wars, collapse economies, and unleash pandemics to distract us from it. Five-time New York Times bestselling author Gregg Braden reveals this urgent truth about humanity's critical crossroads by the year 2030. Drawing from his background as a scientist and systems thinker, Braden reveals how our inherent human divinity—our ability to love, create, and heal—is under systematic attack through technological integration and social engineering. Through personal stories of overcoming childhood trauma and groundbreaking scientific discoveries about the heart-brain connection, he illuminates how reclaiming our authentic humanness is the key to transcending perceived limitations and creating positive change in a rapidly transforming world.
Learn more about Gregg
Buy Gregg’s new book Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny
In this episode you will learn:
Why the next 5 years are critical for protecting our essential human qualities from technological integration
How our bodies contain 50 trillion "holy of holies" that hold the key to transcending perceived limitations
The scientific evidence showing how human neurons and DNA surpass artificial technology in adaptability and potential
Why unresolved trauma creates chemical imprints in both the brain and heart, and techniques to release them
How to shift from being defined by past pain to actively choosing and believing in your inherent worth
The profound power of heart-brain coherence in healing emotional wounds without reliving trauma
Why surrounding yourself with people who honor their humanity accelerates personal transformation
The role of conscious nutrition choices in preserving our biological sovereignty and divine potential
For more information go to https://www.lewishowes.com/1726
For more Gre…
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Real Men Aren't Just Masculine. They're Comprehensive | Jason Wilson
27 januari 2025 · 1 uur 56 min
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Get my new book Make Money Easy here!
Transformational leader Jason Wilson shatters conventional masculinity, revealing a revolutionary path toward manhood. Drawing from his decades of experience mentoring young men at Detroit's Cave of Adullam and his personal journey of emotional healing, Wilson shares how he evolved from a "masculine male" focused solely on protection and provision to a "comprehensive man" capable of expressing full emotional range while maintaining strength. Through vulnerable stories about his marriage, fatherhood, and personal growth, Wilson illustrates how embracing emotional transparency led to deeper connections and true freedom, offering a revolutionary framework for men seeking authentic, balanced lives.
The Man The Moment Demands by Jason Wilson
In this episode you will learn:
How to break free from limiting masculine stereotypes and develop a comprehensive range of human attributes
Why emotional transparency is crucial for developing deep, lasting relationships and finding inner peace
The "Four R's" process for making conscious decisions
How to balance being both strong and sensitive while maintaining authentic masculinity
Why addressing childhood trauma is essential for becoming an emotionally healthy man
For more information go to https://www.lewishowes.com/1725
For more Greatness text PODCAST to +1 (614) 350-3960
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4 Hacks to Manage Glucose Without Dieting
24 januari 2025 · 1 uur 9 min
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Get my new book Make Money Easy here!
This is a deep dive into the fascinating connection between brain health and routine management with an all-star lineup of experts. Dr. Andrew Huberman reveals the science behind morning routines and optimal brain function, while Glucose Goddess Jessie Inchauspé shares groundbreaking insights on how sugar impacts our cognitive performance. Dr. Daniel Amen joins in to discuss how maintaining healthy glucose levels can protect against cognitive decline and dementia. From practical morning routines to revolutionary food hacks, this episode provides a comprehensive roadmap for optimizing your brain health through better glucose management.
In this episode you will learn:
Why timing your morning light exposure and caffeine intake is crucial for optimal brain function
How glucose spikes can lead to brain fog, inflammation, and accelerated aging
Four powerful hacks to manage glucose levels without restrictive dieting
The scientific connection between blood sugar management and long-term brain health
Why post-meal movement can help protect your brain from glucose-related damage
For more information go to https://www.lewishowes.com/1724
For more Greatness text PODCAST to +1 (614) 350-3960
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Alex Hormozi: Saying No Took Him From $40M to $100M
22 januari 2025 · 1 uur 35 min
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Get my new book Make Money Easy here!
A revelation about focus transformed Alex Hormozi's approach to business, leading to extraordinary growth from $40M to over $100M in earnings. In this profound conversation, the acquisition.com founder shares how ruthlessly eliminating distractions, investing in elite talent, and playing the long game with brand building became his framework for accelerated success. Through vulnerable stories about his early struggles with reputation and relationships, Alex reveals how systematically changing his behavior — not just his mindset — created lasting transformation. This episode is essential listening for entrepreneurs ready to make the difficult decisions required for exponential growth and anyone seeking to understand how small shifts in thinking can lead to massive results.
Alex's FREE $100 Million Scaling Course
In this episode you will learn:
Why true focus means saying no to good opportunities to pursue the single most important objective
How elite talent can deliver 100x returns, making them worth significant investment despite the higher cost
The critical importance of having a 70/30 ratio between brand building and direct response marketing
A powerful framework for eliminating childhood "trauma" by focusing on behavioral change instead of processing the past
The three brutal truths young men need to hear about success, including why deleting everything that doesn't serve your goals is essential
For more information go to https://www.lewishowes.com/1723
For more Greatness text PODCAST to +1 (614) 350-3960
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Big Sean: The Scarcity Illusion He Broke for His Family
20 januari 2025 · 1 uur 41 min
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Get my new book Make Money Easy here!
I am excited to sit down with chart-topping artist Big Sean. He reveals how spiritual practices and inner work fueled his rise from Detroit's underground rap scene to multi-platinum success. Opening up about his journey through depression and anxiety, Sean shares how he transformed his darkest moments into powerful fuel for growth. Through intimate stories about therapy, fatherhood, and making peace with his past, he demonstrates how separating external success from internal fulfillment became key to finding true abundance. His vulnerable insights on everything from boundaries to manifestation offer a masterclass in achieving success while maintaining soul-level peace.
Order your copy of Big Sean's new book Go Higher: Five Practices for Purpose, Success, and Inner Peace
In this episode you will learn:
Why separating your circumstances from your happiness is the key to sustainable success
How to transform depression and anxiety into indicators that guide you toward alignment
The counter-intuitive approach to manifestation that helped Sean attract major opportunities
Why setting boundaries, especially with long-term relationships, is crucial for growth
The powerful mindset shift that helps you trust divine timing even when progress feels slow
For more information go to https://www.lewishowes.com/1722
For more Greatness text PODCAST to +1 (614) 350-3960
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3 Faith Leaders on Healing Trauma and Finding Peace
17 januari 2025 · 1 uur 14 min
In this profound episode, I sit down with three spiritual leaders who share raw insights about power, healing, and personal transformation. Pastor Sarah Jakes Roberts reveals how reclaiming power from fear and shame can lead to authentic living. Pastor Michael Todd vulnerably shares his journey from perfectionism to acceptance. Rob Bell rounds out the conversation with wisdom about finding peace through disconnection and returning to life's simple wonders. Through intimate stories and powerful revelations, these thought leaders demonstrate how facing our traumas and redefining our relationship with power can lead to genuine transformation and deeper connection with ourselves and others. Lees meer
Rob Bell’s books
Sarah Jakes Roberts book: Power Moves: Ignite Your Confidence and Become a Force
Michael Todd's book: Relationship Goals
In this episode you will learn:
How to identify and reclaim power from fear, shame, and past traumas
Why examining the root causes of our success patterns is crucial for sustainable growth
The importance of defining personal standards of "good" versus always striving for "great"
How creating space for silence and self-reflection enhances productivity and clarity
Ways to maintain healthy relationships while healing from past wounds
For more information go to https://www.lewishowes.com/1721
For more Greatness text PODCAST to +1 (614) 350-3960
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The Kabbalah Secret to Expanding Your Wealth | David Ghiyam
15 januari 2025 · 1 uur 19 min
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Get my new book Make Money Easy here!
In this transformative conversation, spiritual teacher and billion-dollar brand co-founder David Ghiyam reveals the profound connection between consciousness and financial abundance. After spending 15 years making no money while dedicating himself to spiritual service, David underwent a remarkable transformation in his relationship with wealth. Through his deep understanding of Kabbalah wisdom, he shares how our belief systems directly impact our ability to manifest and maintain financial prosperity. David's journey from spiritual teacher to successful entrepreneur offers powerful insights into how anyone can expand their "spiritual vessel" to receive greater abundance while maintaining their core values and purpose.
David Ghiyam’s website to learn more about him and his mission
In this episode you will learn:
How your beliefs about receiving wealth directly impact your ability to manifest and maintain financial abundance
Why breakdowns and challenges are actually opportunities to expand your capacity to receive more
The specific process for transforming limiting beliefs into certainty when facing financial setbacks
How to align yourself with the "vibration of the creator" to manifest what your soul is meant to receive
Why trying to fix problems immediately can block you from accessing the realm of miracles
For more information go to https://www.lewishowes.com/1720
For more Greatness text PODCAST to +1 (614) 350-3960
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The 9 Hard Truths About Love No One Tells You | Jillian Turecki
13 januari 2025 · 59 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
Renowned relationship coach and author Jillian Turecki delivers a masterclass in understanding the complex dynamics of modern relationships, drawing from both professional expertise and deeply personal experiences. Through raw and honest discussion, she reveals how our childhood wounds, particularly from parental relationships, shape our romantic patterns and ability to form healthy connections. The conversation takes an intimate turn as Jillian shares her own journey from an emotionally tumultuous marriage to becoming a leading voice in relationship wellness, highlighting the critical importance of self-worth, authentic communication, and the courage to speak difficult truths. This episode offers transformative insights for anyone seeking to build more fulfilling relationships, whether single or partnered.
Jillian’s new book "It Begins with You: The Nine Hard Truths About Love That Will Change Your Life"
In this episode you will learn:
The crucial difference between love and lust, and why confusing the two leads to poor relationship choices
How to recognize when someone is truly invested in you versus merely interested
The three biggest relationship killers and how to avoid them
Why trying to "fix" or "save" a partner often stems from our own unresolved issues
The importance of having difficult conversations early in relationships to establish alignment
How our relationship with our parents influences our romantic partnerships
The danger of putting partners on pedestals and having unrealistic expectations
Why self-worth is fundamental to creating healthy relationships
For more information go to https://www.lewishowes.com/1719
For more Greatness text PODCAST to +1 (614) 350-3960
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Multiply Your Time Before You Try to Manage It
10 januari 2025 · 1 uur 18 min
I'm going on tour! Come see The School of Greatness LIVE in person! Lees meer
Get my new book Make Money Easy here!
Today's transformative episode brings together three financial and productivity powerhouses to share game-changing insights about wealth creation and time management. Legendary investor Ray Dalio reveals the fundamental difference between wealthy and struggling mindsets, emphasizing the critical role of delayed gratification and strategic decision-making. Bestselling author Jen Sincero vulnerably shares her journey from living in a garage to becoming a multi-millionaire, highlighting how shifting her relationship with money transformed her financial reality. Productivity expert Rory Vaden introduces his revolutionary "Focus Funnel" framework, teaching listeners how to multiply their time by making better decisions today that create more time and money tomorrow. This episode delivers practical wisdom for anyone looking to transform their relationship with money, time, and success.
Make Money Easy by Lewis Howes
Principles by Ray Dalio
Procrastinate on Purpose by Rory Vaden
You Are A Badass by Jen Sincero
In this episode you will learn:
The "marshmallow test" principle of wealth building and why delayed gratification is the foundation of financial success
How to develop the critical skill of diversification in investing and why it's more challenging than competing in the Olympics
The three essential questions to ask yourself before any business venture
Why writing a "love letter to money" can transform your relationship with wealth and abundance
The difference between Era 1 (efficiency), Era 2 (prioritizing), and Era 3 (multiplying) time management
How to use the "Focus Funnel" framework to eliminate, automate, and multiply your time and money
For more information go to https://www.lewishowes.com/1718
For more Greatness text PODCAST to +1 (614) 350-3960
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Building Muscle After 40 Is About Longevity, Not Looks | Senada Greca
8 januari 2025 · 1 uur 19 min
Get my new book Make Money Easy here! Lees meer
Get ready for an incredibly raw and inspiring conversation with fitness phenomenon Seneda Greca. From immigrating to America as a teenager and battling eating disorders to becoming one of the most influential figures in women's strength training, Seneda opens up about her remarkable journey of transformation. As Kim Kardashian's personal trainer and the founder of the WeRise app, she's revolutionizing how women approach fitness by championing strength over aesthetics. Her powerful message about building muscle for longevity and mental health, rather than just appearance, is reshaping the conversation around women's fitness. This episode dives deep into personal growth, overcoming body image issues, and finding purpose through empowering others.
Check out Senada's WeRise app and get 25% off!
In this episode you will learn:
Why building muscle mass is crucial for women's long-term health and longevity, especially after age 40
How strength training can be a powerful tool for managing depression and anxiety naturally
The importance of making the process your goal rather than focusing solely on aesthetic results
Why tracking weight daily can be detrimental to mental health and progress
How to shift from viewing food as the enemy to seeing it as fuel for strength and performance
For more information go to https://www.lewishowes.com/1717
For more Greatness text PODCAST to +1 (614) 350-3960
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80 Percent of What Doctors See Traces Back to Stress | Dr. Rangan Chatterjee
6 januari 2025 · 1 uur 48 min
Get my new book Make Money Easy here! Lees meer
Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection between emotional well-being and physical health. In this powerful episode, Dr. Chatterjee shares insights from his new book "Make Changes That Last" and reveals how 80-90% of what doctors see is related to stress. Through personal stories and clinical experiences, he explains why most people struggle to maintain lasting changes and offers practical solutions for breaking free from limiting habits. His unique perspective on trusting yourself, managing stress, and the science of forgiveness provides a fresh approach to sustainable transformation.
Dr. Chatterjee’s new book Make Changes That Last
In this episode you will learn:
Why our overreliance on external experts prevents us from trusting our own intuition and making lasting changes
How unresolved emotional stress manifests as physical symptoms and illness in the body
The powerful "3 F's" technique for understanding and changing problematic eating habits
Why forgiveness is crucial for both emotional and physical health, and how to practice it effectively
The science behind how physical touch and breathing techniques can rapidly reduce stress
For more information go to https://www.lewishowes.com/1716
For more Greatness text PODCAST to +1 (614) 350-3960
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Prove Yourself Right, Not Everyone Else Wrong
3 januari 2025 · 1 uur 5 min
Get my new book Make Money Easy here! Lees meer
Join me for a powerful masterclass on developing a strong mindset with two exceptional guests. First, legendary athletic trainer Tim Grover breaks down what most people misunderstand about success, sharing insights from working with elite athletes like Michael Jordan and Kobe Bryant. Then, Harvard professor Amy Cuddy reveals the science behind body language and confidence, including how small changes in posture can dramatically impact our mindset. Finally, behavioral scientist Katy Milkman explains how to overcome procrastination and harness "fresh start" moments for lasting change. Get ready for game-changing wisdom on building unstoppable confidence and achieving your goals.
In this episode you will learn:
Why the steps to success are infinite and constantly shifting - and how embracing this reality leads to breakthrough growth
How to transform self-doubt into productive action by focusing on proving yourself right rather than proving others wrong
The science behind power posing and why expanding your body language can boost confidence in high-pressure situations
Why surrounding yourself with the right community of supporters is crucial for building lasting self-belief
How to leverage "fresh start" moments like Mondays, birthdays, and new years to catalyze positive change
For more information go to https://www.lewishowes.com/1715
For more Greatness text PODCAST to +1 (614) 350-3960
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The 4-Step Check-In That Rewires Limiting Beliefs | Gabby Bernstein
1 januari 2025 · 1 uur 30 min
Get my new book Make Money Easy here! Lees meer
In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practical examples, Gabby illustrates how this inner work is essential for true manifestation and living an authentic, harmonious life.
Get Gabby's new book, Self Help
Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston
In this episode you will learn:
How to identify and heal the protective "parts" of yourself that may be blocking you from manifesting what you desire
The four-step check-in process for transforming limiting beliefs and patterns
Why true manifestation requires healing core wounds and addressing underlying beliefs
How to access your "Self" energy and its eight essential qualities
The difference between temporary behavior changes and lasting transformation through inner healing
For more information go to https://www.lewishowes.com/1714
For more Greatness text PODCAST to +1 (614) 350-3960
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Zedd: Why He Performs Better Sober
30 december 2024 · 1 uur 21 min
In this enlightening conversation, Grammy-winning artist Zedd (Anton Zaslavski) opens up about his creative process, relationship with success, and personal growth journey. From discussing the challenges of staying authentic in an algorithm-driven music industry to sharing his path toward sobriety and healthier living, Zedd reveals how he's maintained artistic integrity while achieving massive commercial success. He explains his approach to performing live shows, the importance of building a trustworthy team, and how he's learned to navigate fame while staying grounded in who he is beyond the spotlight. Lees meer
Get Zedd’s new album Telos
In this episode you will learn:
Why creating art for yourself rather than an audience leads to more authentic and impactful work
How to maintain artistic integrity in an algorithm-driven entertainment industry
The importance of surrounding yourself with people who genuinely care about your wellbeing
Why checking in on friends and fellow artists is crucial for mental health
How Zedd discovered he could perform better sober and transformed his relationship with alcohol
For more information go to https://www.lewishowes.com/1713
For more Greatness text PODCAST to +1 (614) 350-3960
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Want Power Beats Willpower Every Time
27 december 2024 · 1 uur 14 min
In this masterclass on goal setting and achievement, we dive deep with three remarkable experts while I also share my personal journey with setting and achieving ambitious goals. Price Pritchett reveals the counterintuitive truths about making quantum leaps in your life and why you must "scare the horses" with your goals. I share my own goal-setting process, from visualizing and writing down specific dreams to manifesting major achievements like The School of Greatness book and PBS show. Ultramarathoner Dean Karnazes explores finding joy in the struggle and why the journey matters more than the destination. Former NFL punter Steve Weatherford shares his inspiring journey from a 108-pound freshman to Super Bowl champion, demonstrating how consistent action and unwavering positivity can transform dreams into reality. Get ready for game-changing insights on setting audacious goals and enjoying the process of achieving them. Lees meer
In this episode you will learn:
Why setting "stretch goals" that scare you is essential for making quantum leaps in your life
How to overcome the planning trap that kills most big dreams before they begin
The power of "want power" over willpower and why you must have a love story around your goals
Why consistent daily action and positive self-talk are crucial for transforming your life
How to find joy and meaning in the struggle rather than fixating on the end result
For more information go to https://www.lewishowes.com/1712
For more Greatness text PODCAST to +1 (614) 350-3960
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Fear and Attachment Are Blocking Your Manifestation
25 december 2024 · 1 uur 26 min
Today's powerful masterclass brings together Dr Joe Dispenza, Dr. Tara Swart, David Ghiyam, and Dr. James Doty to explore the fascinating intersection of neuroscience, spirituality, and manifestation. We dive deep into how our brain chemistry affects relationships, the science behind attraction and bonding, and the spiritual principles that govern manifestation. Dr Dispenza breaks down the quantum physics of creation, Dr. Swart reveals groundbreaking research on the neuroscience of love, David Ghiyam shares ancient Kabbalistic wisdom on unlocking our manifestation potential, and Dr. Doty explains how fear and attachment block manifestation. Whether you're looking to improve your relationships, manifest abundance, or understand the science behind spiritual principles, this episode will transform how you think about creating the life you desire. Lees meer
In this episode you will learn:
How to rewire your brain's neural pathways to manifest abundance by generating the emotions of your future before the experience
The neuroscience behind why waiting to have sex can lead to stronger romantic bonds and more sustainable relationships
Why perfectionism and guilt are major blocks to manifestation and how to overcome them through radical self-acceptance
The scientific explanation for why your thoughts and belief systems directly impact your ability to create your desired reality
How to expand your "vessel" to hold more abundance by developing certainty beyond logic during challenging situations
The critical difference between achieving external success and finding true internal fulfillment
Why fear and attachment are the greatest sources of suffering and how to overcome them
For more information go to https://www.lewishowes.com/1711
For more Greatness text PODCAST to +1 (614) 350-3960
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Mel Robbins: Two Words That Take Your Power Back
23 december 2024 · 1 uur 20 min
Get my new book Make Money Easy here! Lees meer
On this episode of the School of Greatness, I sit down with the incredible Mel Robbins to discuss her groundbreaking new book, "The Let Them Theory." Mel reveals how she discovered this life-changing concept through a simple moment at her son's prom, and how it has transformed not only her relationships but her entire approach to life. She shares deep insights about the four key ways we unknowingly give our power to others and explains how two simple words - "let them" - can help us reclaim our time, energy, and happiness. Through personal stories and practical examples, Mel illuminates why trying to control others creates resistance and how we can influence positive change by modeling behavior instead of forcing it.
Mel’s new book The Let Them Theory
In this episode you will learn:
Why the biggest obstacle in everyone's life is the power we unknowingly give to other people
The four main ways we turn other people into problems and how to stop doing it
How to use the "Let Them Theory" to create healthier boundaries and relationships
Why trying to control or change others creates resistance and what to do instead
The ABC method for influencing positive change in others without pressure
How to balance letting people be themselves while maintaining healthy boundaries
Why being present and modeling behavior is more powerful than trying to fix others
For more information go to https://www.lewishowes.com/1710
For more Greatness text PODCAST to +1 (614) 350-3960
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11 Habits That Rewired My Life | Lewis Howes
20 december 2024 · 49 min
Join me for a powerful solo episode where I dive deep into the 11 fundamental habits that have transformed my life and can revolutionize yours too. From creating a clear vision to mastering the art of breathing, I share personal stories and scientific insights about how these practices have shaped my journey to happiness. If you're tired of waiting for happiness to find you and ready to create it intentionally, this episode provides actionable strategies backed by research and real-world experience. I break down each habit with practical examples and implementation tips that you can start using today. Lees meer
In this episode you will learn:
How creating a clear vision eliminates aimlessness and provides direction for sustainable happiness
Why maintaining a positive attitude during adversity is crucial for personal growth and success
The scientifically-proven connection between serving others and reduced stress levels
How practicing daily gratitude can rewire your brain for increased happiness and abundance
The importance of setting healthy boundaries for both relationships and personal routines
For more information go to https://www.lewishowes.com/1709
For more Greatness text PODCAST to +1 (614) 350-3960
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Your Brain Is Wired for Spiritual Connection | Dr. Lisa Miller
18 december 2024 · 1 uur 56 min
My conversation with renowned psychologist Dr. Lisa Miller takes us deep into the fascinating intersection of spirituality and neuroscience. As a pioneer in the field and professor at Columbia University, Dr. Miller shares groundbreaking research on how our brains are actually wired for spiritual connection. Through powerful personal stories, including her own journey through infertility and adoption, she reveals how depression often serves as a spiritual wake-up call rather than just a medical condition. We explore the science behind synchronicities, the power of choosing love even in difficult times, and how developing our "awakened brain" can transform our lives. Whether you're struggling with mental health, searching for deeper meaning, or simply curious about the science behind spirituality, this episode offers profound insights on connecting with something greater than ourselves. Lees meer
Dr. Lisa Miller's website
Dr. Lisa Miller on Instagram
In this episode you will learn:
Why depression is often a developmental gateway to spiritual awakening rather than just a medical condition
How our brains are physically wired for spiritual connection through three distinct neural networks
The scientific evidence showing that spirituality significantly reduces depression, addiction and suicide risk
Why synchronicities aren't random coincidences but guidance markers on our spiritual path
How releasing ego control and embracing life's "yellow doors" leads to unexpected blessings
For more information go to https://www.lewishowes.com/1708
For more Greatness text PODCAST to +1 (614) 350-3960
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Their Hearts Got 20 Years Younger in 2 Years | Dr. Rhonda Patrick
16 december 2024 · 1 uur 52 min
Today, I am joined by leading health optimization expert Dr. Rhonda Patrick to dive deep into the science of sleep, exercise, and longevity. Dr. Patrick brings her extensive research background and practical experience to explain how sleep deprivation affects glucose regulation and brain function, and why high-intensity exercise is crucial for optimal health. She shares fascinating insights about the importance of protein intake, omega-3 fatty acids, and exercise timing, while debunking common myths about aging and nutrition. This conversation is packed with actionable protocols and evidence-based strategies to help you optimize your health and performance. Lees meer
Check out Dr. Patrick's FREE How to Train Guide
In this episode you will learn:
How just 3 nights of reduced sleep can dramatically impact your glucose regulation and cognitive function
Why 10 minutes of high-intensity exercise can help reverse the negative effects of sleep deprivation
The surprising connection between resistance training, lactate production, and brain health
How to time your workouts and meals for optimal glucose regulation and cognitive performance
The critical role of omega-3 fatty acids in longevity and why supplementation matters
For more information go to https://www.lewishowes.com/1707
For more Greatness text PODCAST to +1 (614) 350-3960
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The Mindset Behind Kobe, Venus, and Becky Lynch
13 december 2024 · 1 uur 17 min
In this powerful masterclass, I sit down with three extraordinary athletes who have each redefined success in their fields and taken their athlete’s mindset to the real world - NBA legend Kobe Bryant, tennis champion Venus Williams, and WWE superstar Becky Lynch. Each guest opens up about their unique journey to greatness, sharing intimate stories about their early struggles, breakthrough moments, and the mental fortitude that drove them to the top of their respective sports. From Kobe's revelations about his father's impact, to Venus's insights on business transitions, to Becky's inspiring transformation in professional wrestling, each conversation reveals universal truths about perseverance, authenticity, and the true meaning of success. Lees meer
In this episode you will learn:
How Kobe Bryant's early failure (scoring zero points an entire summer) became the foundation for his legendary work ethic
The importance of studying film and paying attention to the smallest details in achieving mastery
Why compassion and empathy were Kobe's biggest challenges as a leader
How Venus Williams maintains core self-belief while managing situational confidence challenges
The danger of basing self-worth on appearance rather than substance and capability
How Becky Lynch transformed from a directionless teenager to finding her authentic voice in wrestling
For more information go to https://www.lewishowes.com/1706
For more Greatness text PODCAST to +1 (614) 350-3960
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The 7 Money Habits That Build Lasting Freedom | Lewis Howes
11 december 2024 · 29 min
Today marks an exciting milestone as I share a massive announcement that's been 12 years in the making - my new book "Make Money Easy." Lees meer
Pre-order my new book Make Money Easy
In this episode I share personal stories, powerful lessons learned from my father about generosity, and reveal the seven key money habits that can help you create true financial freedom. Drawing from over a decade of interviews with billionaires, financial experts, and my own journey from sleeping on my sister's couch to building wealth, I dive deep into transforming your relationship with money. This episode isn't just about making more money - it's about developing a peaceful, abundant relationship with wealth that will change your entire life.
In this episode you will learn:
How your current relationship with money directly impacts your ability to create wealth
The powerful "2 bill tip strategy" and why generosity is the gateway to abundance
Why understanding your personal money story and style is crucial for financial growth
The seven essential money habits that create lasting financial freedom and peace
How to identify and leverage your hidden gifts for greater earning potential
For more information go to https://www.lewishowes.com/1705
For more Greatness text PODCAST to +1 (614) 350-3960
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Your Belief About Aging Changes How Long You Live | Peter Diamandis
9 december 2024 · 1 uur 21 min
Join me for a mind-expanding conversation with visionary entrepreneur Peter Diamandis about his new book "The Longevity Guidebook." Peter shares groundbreaking insights on extending human lifespan, reveals the science behind aging reversal, and explains why mindset is the critical first step to living longer. From his personal 75-supplement daily routine to the future of AI-powered health optimization, Peter outlines practical steps anyone can take today to add decades of healthy living. Get ready to challenge everything you thought you knew about aging and discover why the next 15 years could revolutionize human longevity. Lees meer
Pre-order The Longevity Guidebook
In this episode you will learn:
Why science predicts we'll reach "longevity escape velocity" by 2030-2035, potentially extending life indefinitely
How your mindset and belief about your potential lifespan directly impacts your longevity
The "sequence secret" for eating that can boost your body's natural GLP-1 levels by 38% without medication
Why muscle mass is one of the strongest predictors of longevity and how to preserve it as you age
How advanced imaging and AI diagnostics can detect diseases years before symptoms appear
For more information go to https://www.lewishowes.com/1704
For more Greatness text PODCAST to +1 (614) 350-3960
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Why Caring What Others Think Kills Your Creativity
6 december 2024 · 1 uur 25 min
Today's powerful masterclass features conversations with three exceptional artists - legendary music producer Rick Rubin, acclaimed musician Hozier, and spoken word poet IN-Q. Each shares profound insights about creativity, authenticity, and the intersection of art and mental health. From Rick's intuitive approach to producing music and emphasis on artistic truth, to Hozier's journey of self-discovery and presence, to IN-Q's exploration of vulnerability through poetry - this episode offers a rare glimpse into the minds of master creators and their paths to artistic freedom. Lees meer
In this episode you will learn:
Why being concerned with others' opinions is the biggest barrier to creativity and how to overcome it
The delicate balance between vulnerability and confidence required for authentic artistic expression
How meditation and mindfulness can enhance creative flow and stage presence
The importance of creating art as a "gift to the universe" rather than chasing external validation
Why processing emotional pain through creative expression can lead to profound healing
For more information go to https://www.lewishowes.com/1703
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr Joe Dispenza: Feel the Future Before It Happens
4 december 2024 · 1 uur 3 min
Join me for a mind-expanding conversation with Dr Joe Dispenza as we dive deep into the science of transformation and creating your future. Dr Joe breaks down how our thoughts and emotions literally shape our biology, explaining why most people stay stuck in their past while offering practical wisdom for truly embodying the future we desire. Through fascinating personal stories and cutting-edge research, he reveals how we can transcend our limiting beliefs, master our emotional state, and literally rewire our brains for abundance and fulfillment. Whether you're seeking to transform your health, wealth, or relationships, this episode delivers game-changing insights about accessing the unlimited potential that exists within each of us. Lees meer
Summit of Greatness is coming BACK to Los Angeles in 2025! Get your tickets here
Join Dr Joe's Progressive Retreat at the Shrine on Jan 10-12 2025
In this episode you will learn:
Why living in chronic disbelief keeps us trapped and how to earn genuine belief in yourself through consistent practice
How to stop waiting for external circumstances to change your emotional state and instead generate empowering emotions by thought alone
The scientific evidence showing how changing your energy for just 7 days can dramatically transform your biology and genetic expression
Why crisis often precedes transformation and how to consciously choose change before hitting rock bottom
The critical difference between "trying" from a place of lack versus creating from a state of abundance and possibility
For more information go to https://www.lewishowes.com/1702
For more Greatness text PODCAST to +1 (614) 350-3960
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You Don't Lack Money. You Lack the Knowledge to Get It | Codie Sanchez
2 december 2024 · 1 uur 22 min
Join me for an eye-opening conversation with Codie Sanchez, author of "Main Street Millionaire" and a master of building wealth through unconventional paths. Codie shares profound insights about the relationship between money, speed, and success, challenging common misconceptions about building wealth. From her experience in private equity to creating multiple successful businesses, she reveals how anyone can transform their financial future by thinking differently about money and business ownership. In this powerful discussion, we dive deep into what it really takes to build lasting wealth, the truth about happiness among millionaires and billionaires, and why your mindset about money might be holding you back from achieving extraordinary results. Lees meer
Get your copy of Codie’s book Main Street Millionaire
In this episode you will learn:
Why your bank account is a direct reflection of how fast you move in business and life
The truth about why most people don't lack money - they lack knowledge of how to access it
How to structure business partnerships to protect both relationships and profits
Why being an employee can actually be a smarter path to wealth than entrepreneurship for many people
The critical importance of developing leadership skills for long-term financial success
For more information go to https://www.lewishowes.com/1701
For more Greatness text PODCAST to +1 (614) 350-3960
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Chase Passion Before Money, Not After
29 november 2024 · 1 uur 17 min
Today I have a powerful masterclass on personal transformation, success, and creative entrepreneurship! We dive deep with mindset expert Rob Dial, legendary DJ/producer Steve Aoki, and comedian Bert Kreischer, exploring everything from overcoming self-doubt to building global success through authentic collaboration. Rob shares his journey of turning personal struggles into strength through The Mindset Mentor podcast. Steve reveals how he's built an empire by elevating others and maintaining peak health despite a grueling tour schedule. The episode wraps up with an incredible segment featuring Bert, who breaks down the art of creative promotion and authentic fan engagement. This conversation is packed with actionable wisdom for anyone looking to transform their life or build something meaningful in the world. Lees meer
In this episode you will learn:
How to transform your life by understanding and reprogramming your patterns and identity
Why chasing passion before money leads to greater long-term success and fulfillment
The power of silence and space in discovering your true path and purpose
How to maintain health and relationships while pursuing ambitious goals
The art of authentic collaboration and lifting others up for mutual success
For more information go to https://www.lewishowes.com/1700
For more Greatness text PODCAST to +1 (614) 350-3960
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Yara Shahidi: The Anxiety Hiding Behind the Smile
27 november 2024 · 1 uur 26 min
Join me for an incredibly insightful conversation with the remarkable Yara Shahidi, who at just 24 has already achieved extraordinary success as an actress, producer, and Harvard graduate. Beyond her achievements on shows like Black-ish and Grown-ish, Yara reveals herself as a deeply thoughtful individual wrestling with questions of authenticity, personal growth, and purposeful living. She opens up about balancing her flourishing career with her education, managing public expectations, and her journey toward embracing imperfection. What struck me most was her wisdom beyond her years and her commitment to building genuine relationships while maintaining her authentic self. This conversation is a masterclass in navigating success while staying grounded in your values. Lees meer
The Optimist Project with Yara Shahidi
In this episode you will learn:
How to transform early success into sustainable growth by honoring your curiosities and staying true to your authentic self
Why building "relationship equity" is more valuable than networking, and how to cultivate meaningful connections in any industry
The importance of creating boundaries and practicing discernment when opportunities seem endless
How to navigate public expectations while maintaining your personal values and integrity
The power of reframing challenges as opportunities for growth and self-discovery
For more information go to https://www.lewishowes.com/1699
For more Greatness text PODCAST to +1 (614) 350-3960
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