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Alzheimer's Starts Decades Before the First Symptom | Dr. David Perlmutter
25 november 2024 · 2 uur
In today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening discussion that could change how you think about brain health and aging. Lees meer
Dr. Perlmutter's website
IN THIS EPISODE YOU WILL LEARN:
Why metabolism is the key driver of brain health and how mitochondrial function impacts cognitive decline
The surprising truth about fructose consumption and its effects on brain health
How continuous glucose monitoring can help optimize your metabolic health
The critical role of microglial cells in brain function and how to support their health
The unexpected connection between birth delivery method and long-term health outcomes
For more information go to https://www.lewishowes.com/1698
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr. Charan Ranganath – greatness.lnk.to/1632SC
Dr. William Li – greatness.lnk.to/1410SC
Glucose Goddess – greatness.lnk.to/1575SC
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Trying to Control Everything Blocks Real Connection
22 november 2024 · 1 uur 19 min
In this powerful masterclass focusing on family relationships, I sit down with three remarkable guests who share their profound insights on marriage, family, success, authenticity, and personal growth. Best-selling author Melissa Urban shares transformative wisdom about creating boundaries that lead to freedom in all relationships. Renowned comedian Gabriel Iglesias discusses the challenges of balancing relationships with fame and setting healthy boundaries. Award-winning actress and author Tabitha Brown opens up about maintaining a strong 20+ year marriage while navigating Hollywood success. Together, these conversations reveal essential truths about maintaining authentic connections while pursuing your dreams. Lees meer
In this episode you will learn:
Why trying to control everything blocks authentic relationships and personal growth
The importance of setting clear boundaries while maintaining compassion and flexibility
How to navigate relationship changes as you step into your authentic self
The power of expressing feelings honestly instead of using unhealthy coping mechanisms
How to keep your marriage strong when one partner experiences increased fame and success
For more information go to https://www.lewishowes.com/1697
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Melissa Urban – greatness.lnk.to/1567SC
Gabriel Iglesias – greatness.lnk.to/1593SC
Tabitha Brown – greatness.lnk.to/1600SC
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He Looked in the Mirror and Said He Was Sorry | Eric Thomas
20 november 2024 · 1 uur 16 min
In this powerful conversation, I sit down with ET "The Hip Hop Preacher" for a profound discussion on mindset, personal responsibility, and transformation. Eric shares his remarkable journey from homelessness in Detroit to becoming a renowned motivational speaker and thought leader. He opens up about how discovering his self-worth and taking responsibility for his life became the catalyst for his success. We dive deep into the importance of mental discipline, the power of mentorship, and why your mindset is the key to unlocking your potential. As we approach 2025, Eric offers game-changing insights on how to take control of your life and create lasting transformation. Lees meer
Join Eric's FREE challenge to kickstart your 2025
In this episode you will earn:
Why taking full ownership of your life is essential for transformation
How to shift from an emotional decision-making process to a fact-based approach
The three key steps to developing an unstoppable mindset
Why mentorship is crucial for reaching your highest potential
How to create your own "mental rock bottom" to push yourself toward greatness
For more information go to https://www.lewishowes.com/1696
For more Greatness text PODCAST to +1 (614) 350-3960
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Sarah Jakes Roberts – greatness.lnk.to/1606SC
Michael Todd – greatness.lnk.to/1508SC
Ice Cube – greatness.lnk.to/1562SC
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The Food System Is Designed to Kill Us, Not Feed Us | Dr. Mark Hyman
18 november 2024 · 1 uur 22 min
Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing. Lees meer
Skip the waitlist and get EARLY access to Dr. Hyman's Function Health! Use the code GREATNESS100
In this episode you will learn:
The shocking truth about how 90% of the $4.1 trillion spent on healthcare in America goes to treating preventable chronic diseases
Why ultra-processed foods are driving the epidemic of obesity, diabetes, heart disease and cancer - and how to eliminate them from your diet
The five essential steps anyone can take to start reversing chronic illness and optimizing their health naturally
How belly fat acts as a "toxic organ" in your body and the most effective ways to eliminate it
Why getting healthy is a team sport and how to build the right support system for sustainable lifestyle changes
For more information go to https://www.lewishowes.com/1695
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr. David Perlmutter – greatness.lnk.to/1693SC
Dr. William Li – greatness.lnk.to/1410SC
Glucose Goddess – greatness.lnk.to/1575SC
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The Champion Mindset: Mike Tyson, Canelo, and Jake Paul
15 november 2024 · 1 uur
In this powerful episode, I bring together three extraordinary champions who share their insights on what it takes to develop an unshakeable mindset. We hear from boxing superstar Canelo Álvarez, who reveals who he thinks will win in a fight between Jake Paul and Mike Tyson, and how he's maintained his hunger for excellence across a 19-year career. Internet phenomenon turned boxer Jake Paul discusses his journey from Disney star to business mogul. And the legendary Mike Tyson opens up about the psychology of becoming and staying a champion. Each guest brings unique perspectives on mental toughness, self-belief, and the relentless pursuit of greatness. This masterclass in champion mindset delivers game-changing insights on what it really takes to reach the top of your field and stay there. Lees meer
In this episode you will learn:
Who Canelo thinks will win a fight between Jake Paul and Mike Tyson, and who is a more difficult matchup for him
How true champions maintain their hunger and drive even after achieving massive success
Why developing the mindset of a champion must come before the external achievements
The power of proper timing and letting your path unfold naturally while maintaining focus
How to balance multiple ventures and optimize your time like a world-class performer
Why giving without expectation leads to greater long-term success and fulfillment
For more information go to https://www.lewishowes.com/1694
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Canelo Álvarez – greatness.lnk.to/1609SC
Jake Paul – https://lewishowes.com/podcast/e-jake-paul/
Mike Tyson – greatness.lnk.to/1693SC
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Mike Tyson: Trading Ego for Peace and Self-Love
13 november 2024 · 1 uur 10 min
I had the incredible privilege of joining Mike Tyson for a deep, soulful conversation that went far beyond what I expected. Mike shared profound insights about his journey from being driven by ego to finding peace through plant medicine and self-love. We explored vulnerable topics like masculinity, transformation, and what it truly means to be "good" versus "great." Mike opened up about his experiences with family, prison, bankruptcy, and finding redemption through honesty and growth. What struck me most was Mike's incredible wisdom and spiritual evolution – a side of him many haven't seen. This conversation was less about boxing and more about the raw, authentic journey of becoming better men. Lees meer
In this episode you will learn:
How Mike transformed from using money to solve problems to learning true communication in relationships
The profound distinction Mike makes between being a "great" man versus a "good" man
Mike's journey from ego-driven champion to finding oneness with everything through plant medicine
The importance of showing up consistently in marriage and family life
Why Mike believes the conduct of one person affects the fate of us all
For more information go to https://www.lewishowes.com/1693
For more Greatness text PODCAST to +1 (614) 350-3960
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Kobe Bryant – greatness.lnk.to/1566SC
Lindsey Vonn – greatness.lnk.to/1132SC
Allyson Felix – greatness.lnk.to/1456SC
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Suffering Is Optional. Here's How to Shift It | David Ghiyam
11 november 2024 · 1 uur 53 min
In this transformative episode, I sit down with spiritual teacher and successful entrepreneur David Ghiyam, co-founder of MaryRuth Organics. David shares profound insights about universal spiritual laws and how understanding them can unlock abundance in every area of life. David made his first million at 15 before facing years of financial struggle, and then eventually building a 9-figure company. His journey exemplifies how aligning with spiritual principles leads to sustainable success. Through powerful stories and practical wisdom, David reveals how our consciousness shapes our reality and why understanding the nature of our "spiritual vessel" is crucial for manifesting our desires. Lees meer
Get David’s course, Kabbalah ONE, today
IN THIS EPISODE YOU WILL LEARN:
Why suffering is optional and how to shift your consciousness to manifest more effortlessly
The three main factors that lower your vibration and block manifestation
How to expand your spiritual vessel to receive greater abundance
Why judging others creates the exact same challenges in your own life
The real reason why most people struggle to find their soulmate
For more information go to https://www.lewishowes.com/1692
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr. Joe Dispenza – greatness.lnk.to/1413SC
Patrick Bet-David – greatness.lnk.to/1547SC
Dr. Caroline Leaf – greatness.lnk.to/1127SC
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Your Beliefs About Money Matter More Than Your Income
8 november 2024 · 1 uur 8 min
In this powerful masterclass on building wealth, I brought together leading financial experts Jaspreet Singh, Vivian Tu, and Mark Matson to dive deep into the psychology of money and reveal the hidden truths about creating lasting wealth. We explore how your money mindset shapes your financial future, why most people struggle to build wealth despite making good money, and what separates those who achieve financial freedom from those who remain stuck. From breaking free of limiting money beliefs to understanding the surprising truth about happiness and wealth, this episode delivers game-changing insights that will transform how you think about and handle money. Whether you're just starting your wealth-building journey or looking to take your finances to the next level, this masterclass provides the blueprint for moving from scarcity to abundance. Lees meer
Get Vivian's book Rich AF: The Winning Money Mindset That Will Change Your Life
Grab Mark’s book, Experiencing The American Dream
IN THIS EPISODE YOU WILL LEARN
Why your beliefs about money are more important than your income and how to transform a scarcity mindset into an abundance mindset
The five critical steps to building wealth, regardless of your starting point or current income level
How to advance in your career and increase your income by mastering both technical skills and relationship building
The truth about why money alone can't make you happy and how to find fulfillment while building wealth
The destructive cycle of wealth that keeps people trapped and unhappy despite high incomes
For more information go to https://www.lewishowes.com/1691
For more Greatness text PODCAST to +1 (614) 350-3960
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Jaspreet Singh – greatness.lnk.to/1644SC
Vivian Tu – greatness.lnk.to/1551SC
Mark Matson – greatness.lnk.to/1675SC
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Healing the Self-Hate Behind a Wellness Empire | Melissa Wood-Tepperberg
6 november 2024 · 1 uur 32 min
In this deeply personal and transformative conversation, I sit down with wellness entrepreneur and motivational speaker Melissa Wood-Tepperberg. From growing up in a dysfunctional household to battling eating disorders and addiction in her early twenties, Melissa shares her journey of healing and self-discovery. After hitting rock bottom, she found her path through meditation, mindful movement, and a deep connection to her inner self. Today, she's the founder of Melissa Wood Health, impacting millions through her unique blend of wellness practices and motivational speaking. What makes this conversation special is Melissa's raw honesty about her ongoing journey - from navigating business challenges to continuing to unmask layers of herself while building a global wellness empire. Her story is a powerful reminder that success isn't just about external achievements, but about finding true alignment with yourself. Lees meer
Get your FREE 7 day trial of Melissa Wood Health!
IN THIS EPISODE YOU WILL LEARN
How to transform past trauma into purpose and help others heal through your own healing journey
Why success without inner peace and alignment will never truly fulfill you
The power of developing a consistent meditation practice and how it can transform your relationship with yourself
How to recognize when you're operating from old wounds and patterns, and steps to break free
The importance of trusting your intuition in business decisions, even when it goes against conventional wisdom
For more information go to https://www.lewishowes.com/1690
For more Greatness text PODCAST to +1 (614) 350-3960
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Mel Robbins – greatness.lnk.to/1582SC
Liz Gilbert – greatness.lnk.to/1681SC
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He Spent 20 Years Chasing Importance, Not Happiness | Ryan Serhant
4 november 2024 · 1 uur 8 min
In this episode of the School of Greatness, I sat down with real estate mogul and Netflix star Ryan Serhant to explore the intersection of success, happiness, and purpose. From his humble beginnings as a hand model to building a revolutionary real estate empire and starring in the #1 show on Netflix, Ryan opens up about his relentless drive for excellence and his recent revelations about what truly matters in life. He shares raw insights about turning 40 and realizing he'd spent two decades chasing importance instead of happiness. This conversation dives deep into the mindset of billion-dollar success while examining the personal cost of endless ambition. Whether you're an entrepreneur, sales professional, or someone seeking to understand the delicate balance between achievement and fulfillment, this episode will challenge your perspective on what it means to live a truly successful life. Lees meer
Learn how to build an empire like Ryan's: Sellit.com
Check out Ryan's Netflix Series "Owning Manhattan" on Netflix!
IN THIS EPISODE YOU WILL LEARN:
How to differentiate between chasing importance versus pursuing genuine happiness
The strategic approach to scaling businesses 100X instead of settling for incremental growth
Why making luck "easy to find" through consistent hard work is the key to breakthrough success
The crucial difference between inherited wealth versus earned wealth mindsets
How to build a company culture that encourages honest feedback and constructive disagreement
The power of focusing on what your customer needs rather than what you think they want
For more information go to https://www.lewishowes.com/1689
For more Greatness text PODCAST to +1 (614) 350-3960
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Glennda Baker – http://greatness.lnk.to/1651SC
Noah Kagan – http://greatness.lnk.to/1572SC
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collect…
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Anxiety Is an Alarm System, Not the Enemy
1 november 2024 · 1 uur 7 min
We’re living in a stressful time right now. In this powerful episode, I bring together three remarkable experts to dive deep into understanding and managing anxiety in our modern world. Mel Robbins shares her personal journey with anxiety and introduces groundbreaking perspectives on how to reframe it as a call for self-love. Dr. Wendy Suzuki reveals the science behind anxiety and how to transform it into a superpower, while Gary Vaynerchuk offers raw insights about dealing with criticism, thinking “purple” rather than red vs. blue, and finding gratitude amidst life's challenges. This episode provides game-changing strategies for anyone looking to master their mental health and turn their anxiety into a force for positive change. Lees meer
IN THIS EPISODE YOU WILL LEARN
How to recognize anxiety as an internal alarm system designed to help you identify what you truly need
The scientific effects of chronic anxiety on your brain and body, and practical tools to manage it
How to transform anxiety into empathy and use it as a superpower for personal growth
The power of "joy conditioning" and practical techniques to counter negative anxiety
Why developing self-awareness through honest feedback from loved ones is crucial for personal growth
For more information go to https://www.lewishowes.com/1688
For more Greatness text PODCAST to +1 (614) 350-3960
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Mel Robbins – greatness.lnk.to/1582SC
Wendy Suzuki – greatness.lnk.to/1504SC
Gary Vaynerchuk – greatness.lnk.to/1618SC
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Get Rich by Doing One Thing Extremely Well | Rory Vaden
30 oktober 2024 · 47 min
In this powerful episode of The School of Greatness, I sit down with my friend and personal brand strategist Rory Vaden to discuss the science and strategy behind building an influential personal brand. Rory brings groundbreaking research and proven frameworks that have helped shape some of the biggest personal brands in the world, including my own journey with The School of Greatness. His insights on finding your uniqueness and serving others authentically will transform how you think about building your brand and business. Lees meer
To request a free brand strategy call with Rory‘s team, go to lewishowes.com/brandcall!
Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW! https://lewishowes.com/tickets
IN THIS EPISODE YOU WILL LEARN:
Why 74% of Americans are more likely to trust someone with an established personal brand
The number one reason most personal brands fail and how to avoid this common pitfall
How to identify your unique "one thing" that will help you break through the noise
Why multiple streams of income is actually harmful advice for new entrepreneurs
The proven three-step framework for separating yourself from the crowd
For more information go to https://www.lewishowes.com/1687
For more Greatness text PODCAST to +1 (614) 350-3960
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Ed Mylett – https://greatness.lnk.to/1409SC
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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We Ask One Person to Give What a Village Once Did | Esther Perel
28 oktober 2024 · 1 uur
In this powerful episode of The School of Greatness, I sit down with world-renowned psychotherapist and relationship expert Esther Perel at the Summit of Greatness. Esther brings her profound wisdom to explore the complexities of modern relationships, diving deep into topics like eroticism, intimacy, and the challenges of finding connection in our digital age. She shares fascinating insights about why people struggle with relationships today, offering practical guidance for both singles and couples. Through personal stories, including a touching revelation about her husband's kidney transplant, Esther demonstrates how vulnerability and community support are essential for human connection. This conversation is filled with transformative insights that will change how you think about love, relationships, and what makes us feel truly alive. Lees meer
Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW!
Get 15% OFF Esther’s courses with the code HOWES15: https://www.estherperel.com/course-bundles/the-desire-bundle
IN THIS EPISODE YOU WILL LEARN
Why we expect more from romantic relationships today than ever before, and how this impacts our ability to connect
The three core things people fight for in relationships: care and closeness, respect and recognition, and power and control
How to build meaningful relationships in an age of "modern loneliness" where we're more connected yet more isolated than ever
The crucial difference between having sex and experiencing eroticism, and why it matters for intimate relationships
How to heal from sexual trauma and reclaim control, connection, and pleasure in relationships
For more information go to https://www.lewishowes.com/1686
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr. Joe Dispenza - https://greatness.lnk.to/1256SC
Stephan Speaks - https://greatness.lnk.to/1351SC
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Happiness Attracts Money, Not the Other Way Around
25 oktober 2024 · 1 uur 9 min
Today on The School of Greatness, I dive deep into the psychology and practice of manifesting money with three incredible experts: Rhonda Byrne (creator of The Secret), Robin Sharma (leadership expert and author), and Dan Martell (successful entrepreneur and coach). We explore everything from rewriting limiting money beliefs to understanding true wealth beyond just financial success. Each guest brings powerful insights about transforming your relationship with money, developing an abundance mindset, and creating sustainable wealth while maintaining balance in life. If you've ever struggled with money blocks or want to level up your financial game while staying true to your values, this masterclass episode is a must-listen. Lees meer
Buy Rhonda’s card set - The Secret Manifestation Cards
Buy Robin's book for yourself and a friend - The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life
Buy Dan's book for yourself and a friend – Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire
IN THIS EPISODE YOU WILL LEARN
Why happiness attracts money, not the other way around - and how to flip your mindset about financial abundance
The eight forms of wealth beyond money that create a truly rich life
How to identify and rewrite your limiting money stories and beliefs that are keeping you stuck
The power of becoming a "ghost" temporarily to create your life's masterwork
Why your perception of your time's value directly impacts your ability to create wealth
Practical techniques for shifting from a scarcity mindset to an abundance mindset
The importance of focusing on being generous and of service while building wealth
For more information go to https://www.lewishowes.com/1685
For more Greatness text PODCAST to +1 (614) 350-3960
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Rhonda Byrne – greatness.lnk.to/1561SC
Robin Sharma – greatness.lnk.to/1599SC
Dan Martell – greatness.lnk.to/1642SC
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A Car Crash Paralyzed Her. Art Kept Her Alive | Muniba Mazari
23 oktober 2024 · 59 min
Muniba Mazari's story of resilience and transformation is truly awe-inspiring. From surviving a devastating car crash that left her paralyzed to becoming Pakistan's first wheelchair-bound model and TV host, Muniba's journey is a testament to the power of the human spirit. In this episode, we dive deep into her experiences, exploring how she turned adversity into opportunity and found purpose through art and public speaking. Get ready to be inspired by Muniba's infectious positivity and her powerful message of self-acceptance and living a life of purpose! Lees meer
Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW!
IN THIS EPISODE YOU WILL LEARN:
How to transform personal tragedies into sources of strength and inspiration
The importance of self-acceptance and redefining your identity after life-changing events
Strategies for overcoming fears and embracing new opportunities despite physical limitations
The power of art and creativity in healing and self-expression
How to cultivate resilience and maintain a positive outlook in the face of adversity
For more information go to https://www.lewishowes.com/1684
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr Nicole LePera – https://link.chtbl.com/1358-pod
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Heartbreak Hits Your Brain Like Drug Withdrawal | Dr. Guy Winch
21 oktober 2024 · 1 uur 28 min
In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to navigate the complexities of modern dating, and explore strategies for raising emotionally intelligent children. Guy's wisdom, gained from three decades of clinical practice, offers listeners practical tools to improve their emotional wellbeing and build more fulfilling relationships. Lees meer
In this episode you will learn
How to build a strong foundation for relationships through intentional communication and self-awareness
The importance of emotional literacy and using tools like the "emotion wheel" to better understand and express feelings
Strategies for healing from heartbreak and rebuilding self-esteem after rejection
The critical role of self-acceptance and self-understanding in forming healthy relationships
Practical advice for parents on fostering emotional intelligence and resilience in their children
For more information go to https://www.lewishowes.com/1683
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr. Tara Swart – https://link.chtbl.com/1629-pod
Macken Murphy – https://link.chtbl.com/1587-pod
Dr. Becky Kennedy – https://link.chtbl.com/1586-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Your Gut Microbiome Quietly Runs Your Mood
18 oktober 2024 · 1 uur 10 min
Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics ranging from managing glucose spikes to harnessing the power of plant diversity for gut health. The episode covers surprising truths about salt intake, the importance of nurturing your gut microbiome, and even discusses the implications of popular weight loss drugs like Ozempic. If you're committed to optimizing your diet, increasing your energy, enhancing mental clarity, and potentially extending your lifespan, this masterclass provides the knowledge and inspiration needed to make transformative changes in your life. Lees meer
IN THIS EPISODE YOU WILL LEARN:
Why a savory breakfast built around protein is crucial for stabilizing your glucose levels and preventing cravings throughout the day.
The shocking truth about salt intake and how switching to potassium salt could add years to your life.
How eating 30 different plant foods per week can dramatically improve your gut health and overall well-being.
The surprising connection between your gut microbiome and your mental health, including mood and cognitive function.
Why legumes and nuts are considered some of the most powerful foods for longevity and how to incorporate them into your diet.
For more information go to https://www.lewishowes.com/1682
For more Greatness text PODCAST to +1 (614) 350-3960
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Glucose Goddess – https://link.chtbl.com/1575-pod
Dr. Michael Greger – https://link.chtbl.com/1583-pod
Dr. Will Bulsiewicz – https://link.chtbl.com/1621-pod
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Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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The God-Sized Hole No Relationship Could Fill | Liz Gilbert
16 oktober 2024 · 1 uur 36 min
Enjoy this enlightening conversation with the inspiring Liz Gilbert, bestselling author of "Eat, Pray, Love". Liz opens up about her journey through love addiction, codependency, and finding spiritual sobriety. She also shares profound insights on developing a relationship with unconditional love, setting healthy boundaries, and prioritizing emotional wellbeing. Liz also discusses her new project "Letters from Love" and how she's learning to rest and receive support. Her vulnerability and wisdom on topics like God, relationships, and self-care make this a must-listen episode for anyone on a path of personal growth. Lees meer
IN THIS EPISODE YOU WILL LEARN:
How Liz overcame love addiction through 12-step recovery and developing a relationship with a higher power
Why prioritizing your health and mission over romantic relationships can lead to more fulfilling partnerships
The importance of having a community and not relying solely on a romantic partner for all your needs
How writing daily letters from unconditional love can be a powerful spiritual practice
Why learning to rest and receive support is crucial for long-term wellbeing and creativity
For more information go to https://www.lewishowes.com/1681
For more Greatness text PODCAST to +1 (614) 350-3960
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Dr. Rahul Jandial – https://link.chtbl.com/1249-pod
Marisa Peer – https://link.chtbl.com/1563-pod
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The 3 Things You Need to Get Rich, From $37K a Year | Codie Sanchez
14 oktober 2024 · 49 min
I'm thrilled to bring you this special segment from our Summit of Greatness featuring the incredible Codie Sanchez. Codie's an award-winning journalist and the founder of Contrarian Thinking and Unconventional Acquisitions. In this electrifying talk, she breaks down the real truth about getting rich in 2024. Codie shares her journey from earning $37,000 a year to building multiple successful companies, and reveals the mindset shifts and strategies that can help you achieve financial freedom. Get ready for some hard-hitting truths, actionable insights, and a powerful call to become an owner in today's economy. This episode is a game-changer for anyone looking to level up their financial game and make a real impact. Lees meer
Buy Codie’s book for yourself and a friend! Main Street Millionaire How to Make Extraordinary Wealth Buying Ordinary Businesses
Summit of Greatness is back in Los Angeles in 2025! Get your tickets NOW!
IN THIS EPISODE YOU WILL LEARN:
Why taking smart risks and moving fast is crucial for building wealth
How to shift from an employee mindset to an owner mindset
The importance of solving valuable problems to increase your earning potential
Why focusing on your local community can lead to significant wealth creation opportunities
How to use leverage and scalability to exponentially grow your income
For more information go to https://www.lewishowes.com/1680
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Jaspreet Singh – https://link.chtbl.com/1644-pod
Alex Hormozi – https://link.chtbl.com/1537-pod
Tony Robbins – https://link.chtbl.com/1218-pod
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Childhood Wounds Are Rewiring Your Adult Relationships
11 oktober 2024 · 1 uur 11 min
In this powerful episode of The School of Greatness, I dive deep into the fascinating world of love, relationships, and the human brain with three incredible experts. We kick things off with neuroscientist Dr. Tara Swart, who breaks down the science behind attraction, bonding, and how our childhood wounds impact our adult relationships. Next, I sit down with relationship guru Matthew Hussey to discuss his new book "Love Life" and unpack the keys to finding lasting love. Finally, we explore the future of dating and how to build strong connections in our tech-driven world. This episode is packed with mind-blowing insights, practical advice, and inspiring stories that will transform how you approach love and relationships. Whether you're single, dating, or in a long-term partnership, you won't want to miss the game-changing wisdom shared in this conversation! Lees meer
IN THIS EPISODE YOU WILL LEARN:
How childhood trauma and our "shadow self" influence our ability to attract and maintain healthy relationships
The surprising ways brain chemistry and hormones impact attraction, bonding, and long-term commitment
Why developing self-compassion and vulnerability is crucial for finding authentic love and connection
Practical strategies for rewiring your brain to break negative relationship patterns and attract the right partner
Expert tips for maintaining a strong connection with your partner and navigating the challenges of modern dating
For more information go to https://www.lewishowes.com/1679
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Tara Swart – https://link.chtbl.com/1629-pod
Matthew Hussey – https://link.chtbl.com/1590-pod
Nick Viall – https://link.chtbl.com/1565-pod
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She Sold Millions of Books and Still Felt Like a Fraud | Rupi Kaur
9 oktober 2024 · 1 uur 15 min
I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's fascinating to hear how she's overcome self-doubt and grown in confidence over the years, despite achieving massive success at such a young age. We dive deep into discussions about creativity, spirituality, and relationships, exploring how these themes have evolved in Rupi's life and work. Her insights on the power of vulnerability in art and the healing nature of poetry are truly profound. Rupi's reflections on how her perspective has changed over the past decade offer valuable wisdom for anyone on a path of self-improvement. Whether you're a long-time fan of Rupi's work or new to her poetry, I know you'll find this intimate discussion both enlightening and inspiring. Lees meer
Get a copy of the Milk and Honey 10th Anniversary Collector’s Edition
In this episode you will learn
How Rupi's self-confidence and self-worth improved dramatically over the past decade, despite her massive success early on
The importance of creating art from a place of joy and presence, rather than solely from pain or sadness
Why Rupi believes poetry and creativity can be powerful tools for connecting with oneself and healing
Insights into Rupi's writing process and how she overcame writer's block and self-judgment
Rupi's thoughts on relationships, freedom within partnerships, and her upcoming book exploring adult relationships
For more information go to https://www.lewishowes.com/1678
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Rahul Jandial – https://link.chtbl.com/1249-pod
Brene Brown – https://link.chtbl.com/1420-pod
Rachel Platten – https://link.chtbl.com/1663-pod
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The Daily Habits of a CEO Leading 105,000 People | Hans Vestberg
7 oktober 2024 · 57 min
In this inspiring episode of the School of Greatness, I sit down with Hans Vestberg, the visionary CEO of Verizon. From his humble beginnings in Sweden to leading one of the world's largest telecommunications companies, Hans shares invaluable insights on leadership, innovation, and personal growth. We dive deep into his unique approach to managing large organizations, his strategies for staying ahead in a rapidly evolving industry, and the importance of work-life balance. Hans's journey from a semi-professional handball player to a global business leader is not just inspiring—it's a masterclass in visionary leadership and personal development. Whether you're an aspiring entrepreneur, a seasoned executive, or someone looking to excel in your field, this conversation is packed with actionable wisdom and motivational insights. Lees meer
IN THIS EPISODE YOU WILL LEARN:
How to develop and implement a visionary strategy in large organizations
The importance of self-awareness and personal growth in leadership roles
Strategies for balancing a high-pressure career with family life
The power of curiosity and continuous learning in staying innovative
How to lead with empathy and create a culture of empowerment
The importance of digital inclusion and its impact on global development
For more information go to https://www.lewishowes.com/1677
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
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Menopause: What Doctors Are Never Taught, From 3 Experts
4 oktober 2024 · 1 uur 17 min
Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. From debunking myths about fat burning to revealing shocking truths about medical education on menopause, this conversation is packed with game-changing insights. Whether you're a woman approaching this life transition or someone who cares about the women in your life, this episode offers invaluable wisdom on navigating the complex journey of women's health. Get ready to challenge everything you thought you knew about aging, hormones, and the female body! Lees meer
IN THIS EPISODE YOU WILL LEARN:
Why women's bodies are designed to carry a little extra fat and how it affects their health
The surprising truth about menstrual cycles and their connection to detoxification
How women can optimize their fasting and exercise routines based on their menstrual cycle
The shocking lack of education doctors receive about menopause and its impact on women's health
Why prioritizing muscle strength over thinness is crucial for women's long-term health and longevity
For more information go to https://www.lewishowes.com/1676
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Mindy Pelz – https://link.chtbl.com/1543-pod
Dr. Mary Claire Haver – https://link.chtbl.com/1641-pod
Dr. Ellen Langer – https://link.chtbl.com/1578-pod
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Your Brain Isn't Wired for Smart Investing | Mark Matson
2 oktober 2024 · 1 uur 34 min
In this episode, I sit down with Mark Matson, founder and CEO of Matson Money and author of "Experiencing the American Dream." Mark shares his decades of research on the neuroscience of investing and how our brains are NOT wired for smart financial decisions. We dive deep into the psychological "screens" and "money demons" that hold us back from abundant, wealthy lifestyles and living our dreams. Mark offers a refreshing perspective on how to approach investing using science and data rather than emotions. Whether you're just starting out or looking to take your finances to the next level, this conversation will change how you think about money and the American Dream. Lees meer
Grab a copy of Mark’s new book, Experiencing The American Dream
IN THIS EPISODE YOU WILL LEARN:
How to shift from a scarcity mindset to an abundance mindset around money
How to identify and overcome your "money demons" that sabotage financial success
Why our brains are not naturally wired for smart investing decisions
The power of having a strong purpose beyond just making money
Key principles for building a globally diversified investment portfolio
For more information go to https://www.lewishowes.com/1675
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
More SOG episodes we think you’ll love:
Codie Sanchez: https://link.chtbl.com/1656-pod
Vivian Tu: https://link.chtbl.com/1551-pod
George Kamel: https://link.chtbl.com/1568-pod
Get More From Lewis!
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11 Habits That Took Me From Broke to Fulfilled | Lewis Howes
30 september 2024 · 42 min
If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode. Lees meer
Finding happiness doesn’t come easily for everyone, but the good news is that it truly is possible to create from scratch. In this special solo episode of The School of Greatness, I’m going to share with you the 11 habits that have taken me from being depressed, broke, and down on myself to living a happy, healthy, fulfilled life. If you apply all or some of these changes to your own daily routines, I know you can experience the same life-changing results.
In this episode you will learn:
How to create a vision for your life.
How to have a positive attitude when everything is going wrong.
How to create healthy relationships.
The importance of physical and mental health.
How to take responsibility for your life.
For more information go to
www.lewishowes.com/1674
More SOG episodes we think you’ll love:
Lewis on MONEY: https://lewishowes.com/1671
Lewis on RELATIONSHIPS: https://link.chtbl.com/1450-pod
Lewis on HABITS: https://link.chtbl.com/1449-pod
Lewis on MANIFESTATION: https://link.chtbl.com/1401-pod
Get More From Lewis!
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Your Child's Behavior Isn't Their Identity
27 september 2024 · 1 uur 25 min
Today, we're diving deep into the world of parenting with an incredible lineup of experts. We've got Dr. Becky Kennedy, a clinical psychologist and parenting whisperer, Scott Donnell, an entrepreneur passionate about teaching kids financial literacy, and Dr. Traci Baxley, an expert on conscious parenting. Get ready for a power-packed episode full of actionable strategies to raise amazing kids in today's complex world. Whether you're a parent or not, the wisdom shared here will transform how you think about child development, emotional intelligence, and creating a lasting family legacy. Lees meer
In this episode, you will learn:
Why understanding your child's behavior is the foundation for effectively changing it
How to build resilience in kids by allowing them to experience and process difficult emotions
The importance of separating a child's identity from their behavior when addressing challenges
Why traditional allowance systems may be hindering your child's financial growth, and what to do instead
The concept of "heritage over inheritance" and how it shapes generational wealth transfer
Five core principles of conscious parenting for raising emotionally intelligent children
Strategies for creating a "home economy" that teaches kids real-world financial skills
For more information go to https://www.lewishowes.com/1673
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Dr. Becky Kennedy – https://link.chtbl.com/1586-pod
Scott Donnell – https://link.chtbl.com/1626-pod
Dr. Traci Baxley – https://link.chtbl.com/1179-pod
Get More From Lewis!
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Karamo Brown: Happiness Is a Daily Choice, Not a Feeling
25 september 2024 · 1 uur 16 min
Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community. Lees meer
Karamo's advocacy for mental health awareness and support highlights the intersection between mental health, success, and finding one's true purpose. With his talk show, "Karamo," he aims to tackle important issues, particularly concerning the LGBTQ+ community.
In this episode you will learn,
Karamo’s battle with depression and the lessons it has taught him.
The value of doing emotional homework to build your self esteem.
Why happiness is a choice and how to actively pursue it on a daily basis.
The 5 key things you should communicate with your partner on day one.
How to find respect and love for those with completely different beliefs than your own.
For more information go to www.lewishowes.com/1672
Terry Crews on battling depression and embracing vulnerability: https://link.chtbl.com/1258-guest
Josh Peck on becoming a father and discovering his new identity: https://link.chtbl.com/1261-guest
Jordan Fisher on fame and fatherhood: https://link.chtbl.com/1262-guest
Get More From Lewis!
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The Psychology of Attracting Money, From 4 Experts | Lewis Howes
23 september 2024 · 1 uur 24 min
In this episode, I'm bringing together wisdom from four renowned experts on money, abundance, and financial success: Dr Joe Dispenza, Bob Proctor, George Kamel, and Patrick Bet-David. We explored the psychology behind manifesting money, key habits of millionaires, and how to shift our mindset to attract more abundance. Each guest offered valuable insights on how we can transform our relationship with money and create lasting financial success. This episode provides a comprehensive look at both the practical steps and mental shifts needed to achieve financial freedom and abundance. Lees meer
IN THIS EPISODE YOU WILL LEARN:
How to shift your mindset from lack to abundance and attract more wealth
The importance of delayed gratification and living below your means
Key habits of millionaires and how to implement them in your own life
Why respecting money, rather than loving or fearing it, is crucial for financial success
Practical steps for budgeting and managing your finances effectively
The role of personal growth and leadership in achieving financial success
For more information go to https://www.lewishowes.com/1671
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Why Vulnerability Beats Honesty in Real Connection
20 september 2024 · 1 uur 18 min
In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships. Lees meer
IN THIS EPISODE YOU WILL LEARN:
How trauma affects our nervous system and relationships, and steps to begin healing
The importance of self-awareness and emotional regulation in building healthy relationships
Why honesty and vulnerability are crucial for deep connection and personal growth
How to navigate jealousy and build trust in intimate relationships
The balance between togetherness and independence needed for lasting partnerships
Practical tools and approaches for healing past traumas and limiting beliefs
For more information go to https://www.lewishowes.com/1670
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Why I Started My Relationship in Therapy | Lewis Howes
18 september 2024 · 1 uur 12 min
In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful questions lead me to open up about my journey of healing from childhood trauma and learning the power of vulnerability. I share my evolution in relationships and the lessons I've learned along the way. We discuss the crucial elements of building strong partnerships, the transformative impact of therapy, and my current preparations for marriage and fatherhood. Rob's insightful approach allows me to offer candid advice and personal reflections that I hope will resonate with anyone striving for healthier relationships and personal development. This conversation is filled with raw honesty, practical wisdom, and moments of genuine connection that just might spark some transformative realizations for listeners. Lees meer
In this episode you will learn
How vulnerability and opening up about past trauma can set you free
The importance of starting relationships with clear communication and agreements
Why therapy and continuous personal growth are crucial for healthy partnerships
How to prepare yourself mentally and emotionally for major life transitions
The power of accepting your partner fully and not trying to change them
Strategies for having difficult but necessary conversations in relationships
For more information go to www.lewishowes.com/1669
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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I Thought Sharing My Trauma Would End My Business | Lewis Howes
16 september 2024 · 47 min
I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, and how to build genuine connections with an audience. I opened up about my experiences with trauma, the importance of emotional healing, and how focusing on service has transformed my life and career. We also tackled some tough questions about masculinity and purpose. This interview gave me a chance to share insights from my own journey and offer guidance to others looking to live a life of greatness! Lees meer
In this episode you will learn
The crucial difference between honesty and authenticity, and why honesty is the next level of connection
How confronting our deepest fears and shame can lead to personal and professional growth
Strategies for building genuine connections with an audience, even when you're nervous or unsure
The importance of having a clear purpose and vision in today's world
Why serving others and making an impact is the key to true fulfillment and success
For more information go to https://www.lewishowes.com/1668
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Develop a Message That Actually Builds Influence
13 september 2024 · 1 uur 11 min
LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
In this powerful episode of the School of Greatness, I dive deep into the world of influence, personal growth, and making a meaningful impact. We explore insights from various thought leaders and successful entrepreneurs on topics ranging from finding your purpose to building a thriving business. You'll learn about the importance of developing a clear message, understanding your market, and honing your methods as an influencer. We discuss the power of vulnerability, the need for continuous skill development, and the balance between ambition and personal relationships. Whether you're an aspiring influencer, an entrepreneur, or someone looking to live a more purposeful life, this episode offers a wealth of actionable advice and inspiring ideas to help you reach your full potential and make a positive difference in the world.
In this episode you will learn
How to develop a clear, authentic message as an influencer
The importance of understanding your market and audience aspirations
Strategies for honing your methods and bringing intentionality to your work
Ways to balance drive and ambition with personal relationships and self-care
The value of vulnerability and sharing personal struggles in connecting with your audience
Techniques for continuous skill development and personal growth
How to build a strong team culture based on accountability and shared values
The power of meditation and mindfulness in staying grounded and focused
For more information go to www.lewishowes.com/1667
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Why 99% of Relationships Fail, From 4 Love Experts | Lewis Howes
11 september 2024 · 1 uur 9 min
SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling connections. From healing past traumas to embracing vulnerability, get ready to embark on a journey towards deeper connections and genuine love. Whether you're single, in a relationship, or somewhere in between, this episode is packed with transformative insights that will help you cultivate healthier, more vibrant relationships. Let's unlock the secrets of lasting love together!
In this episode you will learn
Why 99% of relationships fail and how to overcome the biggest obstacles to lasting love
The crucial difference between chemistry and compatibility in finding your ideal partner
How to create a safe emotional space in your relationship through brain preparation and self-compassion
The power of acceptance and allowance in building a strong foundation for love
Practical strategies for healing past traumas and cultivating self-worth in relationships
For more information go to www.lewishowes.com/1666
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Nicky Jam: The Prayer That Ended His Addiction
9 september 2024 · 1 uur 19 min
SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The School of Greatness! In this powerful conversation, Nicky opens up about his incredible journey from childhood poverty and addiction to becoming one of the biggest Latin artists in the world. He shares raw stories of his struggles with drugs, jail time, and losing everything - and how he found the strength to make an epic comeback. We dive deep into Nicky's creative process, his relationship with God, and how he's working to heal generational trauma. His honesty about battling anxiety and finding peace is truly inspiring. Whether you're a fan of Latin music or just love a great redemption story, this episode is a must-listen for anyone looking to overcome adversity and chase their dreams.
In this episode you will learn
How Nicky overcame addiction and rebuilt his career after hitting rock bottom
The power of forgiveness and humility in achieving success
Nicky's unique approach to creating hit songs with sad lyrics but upbeat melodies
How faith and conversations with God have guided Nicky's journey
The challenges of finding peace while pursuing a high-profile music career
Strategies for dealing with childhood trauma and PTSD
The importance of street smarts and resilience in navigating the music industry
For more information go to www.lewishowes.com/1665
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Your Unhealed Trauma Is Directing Your Future | Lewis Howes
6 september 2024 · 1 uur 24 min
SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical topic of healing your past trauma to unlock your true potential. We explore how unresolved pain from childhood experiences can hold us back in life and relationships if left unaddressed. I share vulnerable stories from my own healing journey, including how I overcame limiting beliefs stemming from bullying and sexual abuse. You'll learn practical exercises to identify your triggers, reframe negative self-talk, and craft a new empowering identity aligned with your highest self. Whether you're dealing with abandonment issues, toxic relationship patterns, or simply feeling stuck, this episode offers a roadmap for transforming pain into wisdom and stepping into greatness. Get ready for an inspiring and actionable conversation on becoming the hero of your own story!
In this episode you will learn
How unhealed trauma from your past can unconsciously direct your future
Practical exercises to identify your emotional triggers and bodily responses
Tips for reframing negative self-talk into empowering beliefs
A step-by-step process for crafting a new identity aligned with your purpose
How to write a "Meaningful Mission Manifesto" to guide your growth
Meditation techniques to visualize and embody your highest self
The importance of self-celebration in building confidence
How to create powerful mantras to overcome obstacles
For more information go to www.lewishowes.com/1664
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Rachel Platten: Coming Back From Postpartum Rock Bottom
4 september 2024 · 1 uur 19 min
SUMMIT OF GREATNESS IS DAYS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
I'm thrilled to welcome back my friend and neighbor, the incredible Rachel Platten, for her third appearance on The School of Greatness! Rachel opens up about her intense journey over the past few years - from hitting rock bottom with postpartum depression and chronic pain to finding a profound spiritual connection that transformed her life and music. We dive deep into her creative process, discuss the challenges of balancing motherhood with a music career, and explore how she's learned to love herself through it all. Rachel's vulnerability and wisdom shine through as she shares powerful insights on healing, spirituality, and making art from pain. This conversation is a must-listen for anyone seeking inspiration to overcome struggles and reconnect with their purpose.
Listen to Rachel's new album "I am Rachel Platten" today!
In this episode you will learn
How Rachel overcame severe postpartum depression and chronic pain through spiritual connection
The power of radical acceptance in healing and personal growth
Techniques for managing intense emotions and anxiety without suppressing them
Why creating art from pain can be transformative for both the artist and audience
How to balance motherhood with a demanding creative career
The importance of self-love and acceptance in achieving true success
Rachel's approach to connecting directly with God/universal love for guidance
For more information go to www.lewishowes.com/1663
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Marlon Wayans: Making People Laugh While Bleeding Inside
2 september 2024 · 1 uur 25 min
SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets Lees meer
Get ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both personally and professionally over his 30-year career. Marlon opens up about his spiritual growth, the impact of losing his parents, and his mission to bring healing through laughter. From his ambitious goals in stand-up to his thoughts on success and failure, Marlon's insights will leave you motivated to embrace your own path to greatness. Don't miss this powerful episode that combines humor, wisdom, and raw emotion!
In this episode you will learn
How Marlon is incorporating spiritual growth and healing into his comedy specials
The importance of continual learning and growth in pursuing your goals
Why Marlon believes in doing a new stand-up special every year, contrary to industry norms
How losing his parents has shaped Marlon's perspective on life and his art
The value of building the right team and treating yourself as a business
Marlon's approach to overcoming fear and embracing new challenges
The power of trusting in your journey and viewing greatness as a ongoing process
For more information go to www.lewishowes.com/1662
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
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Esther Perel: The Myth of the One and Only
30 augustus 2024 · 1 uur 1 min
Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/esther Lees meer
SUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.
I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatness! With nearly four decades of experience as a therapist, Esther shares her profound insights on relationships in our ever-changing world. We dive deep into how the pandemic has affected partnerships, debunk common myths about love, and explore the delicate balance between togetherness and independence. Esther's wisdom on jealousy, desire, and the evolution of marriage is truly eye-opening. Whether you're single, dating, or in a long-term commitment, this conversation offers invaluable perspectives on creating and maintaining healthy relationships. Get ready for a masterclass in understanding the complexities of modern love and connection!
In this episode you will learn
How disasters like the pandemic act as relationship accelerators
The myths of "the one and only" and unconditional love in relationships
The importance of balancing togetherness and separateness in partnerships
How to set yourself up for healthier relationships from the start
The role of jealousy in relationships and when it can be positive
The four main ways people feel most drawn to their partners
How economic independence changed the landscape of marriage and divorce
The value of involving your social circle when dating someone new
Get Esther's new course, "Rekindling Desire", for 15% OFF between 9/17/24 and 12/13/24 with the promo code "HOWES15": https://lewishowes.com/esther-course
For more information go to www.lewishowes.com/1661
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell –
h…
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David Goggins: The Missing Piece Was Facing Himself
28 augustus 2024 · 1 uur 39 min
SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets. Lees meer
In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and struggling child to becoming known as "the toughest man alive". With raw honesty, he discusses overcoming severe learning disabilities, racism, and obesity to push himself to extremes and unlock his full potential. Goggins offers hard-earned wisdom on building mental toughness, embracing discomfort, and refusing to quit. His intensity and no-excuses approach to life will leave you inspired to push past your own limits and tap into your hidden strength.
In this episode you will learn
How facing your insecurities and weaknesses head-on is the key to building true confidence
Why choosing the harder path in life leads to permanent positive change
The power of daily discomfort in expanding your capabilities and mindset
How to build "mental armor" to face life's challenges through consistent hard work
Why reflection and appreciation for your journey is crucial for continued growth
The danger of becoming too comfortable and "civilized" in life
For more information go to www.lewishowes.com/1660
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Why Women Cheat: Two Dating Experts Disagree | Sadia Khan & Matthew Hussey
26 augustus 2024 · 1 uur 54 min
SUMMIT OF GREATNESS IS A FEW WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
In this powerful episode of the School of Greatness, I sit down with relationship experts Sadia Khan and Matthew Hussey to explore the complex dynamics of modern relationships. We dive deep into why relationships fail and how to navigate breakups when necessary. Sadia, known for her work with men, and Matthew, a New York Times bestselling author who primarily coaches women, offer unique perspectives on the challenges couples face today. From the impact of social media on gratitude to the importance of emotional regulation, this conversation is packed with invaluable insights for anyone looking to improve their relationships or understand the intricacies of human connection in the digital age.
In this episode you will learn
The top reasons relationships fail in the age of social media and constant comparison
How to cultivate gratitude and appreciation for your partner amidst external distractions
Strategies for improving conflict resolution and emotional regulation in relationships
The dangers of selecting partners who enable emotional dysregulation
Why giving your partner the same grace you extend to others is crucial for relationship success
For more information go to www.lewishowes.com/1659
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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The 3 Types of Procrastination You Don't Know You Have | Rory Vaden
23 augustus 2024 · 54 min
SUMMIT OF GREATNESS IS 3 WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
In this enlightening episode of the School of Greatness, I sit down with Rory Vaden, a renowned expert on the science of success. We delve deep into the root causes of procrastination and explore powerful strategies to overcome this common obstacle to achieving our goals. Rory shares his groundbreaking insights on the three types of procrastination, including the lesser-known concepts of "creative avoidance" and "priority dilution." Drawing from his bestselling book "Take the Stairs," Rory offers a compelling metaphor for discipline and provides actionable advice on how to cultivate the habits of ultra-performers. This conversation is packed with transformative wisdom that will help you unlock your potential and achieve greatness in any area of your life.
Get a FREE branding call from Rory and his team! https://lewishowes.com/brandcall
In this episode you will learn
The three types of procrastination and how to identify them in your own life
Why self-criticism is the number one reason people procrastinate
How to reframe discipline as a powerful tool for achieving your goals
The paradox principle of sacrifice and its impact on long-term success
Strategies to overcome the brain's natural tendency towards trivial tasks
For more information go to www.lewishowes.com/1658
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell –
https://link.chtbl.com/1501-pod
Get More From Lewis!
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Healing Trauma Without Medication, From 4 Experts | Lewis Howes
21 augustus 2024 · 1 uur
SUMMIT OF GREATNESS IS LESS THAN 1 MONTH AWAY! Have you gotten your tickets yet? Get them before they sell out at https://www.lewishowes.com/tickets Lees meer
Welcome back to The School of Greatness! In this powerful episode, we dive deep into the transformative journey of healing from trauma. I've curated insightful moments from conversations with leading experts like Dr. Nicole LePera, Dr. Mariel Buqué, Dr. Rahul Jandial, and music icon Jeezy. Together, we explore groundbreaking strategies for breaking free from inherited trauma, rewiring our brains, and finding inner peace. Whether you're facing personal challenges or seeking to understand the impact of generational pain, this episode offers invaluable wisdom to help you on your path to emotional freedom and resilience. Get ready to unlock your potential and embrace a life of abundance and healing.
In this episode you will learn
How to shift from a scarcity mindset to an abundance mindset around trauma and healing.
The crucial steps to maximize your emotional potential and create inner freedom.
The power of neuroplasticity in overcoming traumatic experiences.
Practical techniques for processing and integrating past traumas.
How to redefine success by prioritizing inner peace over external achievements.
For more information go to www.lewishowes.com/1657
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Saving Will Never Make You Rich. Earning Will | Codie Sanchez
19 augustus 2024 · 1 uur 49 min
BIG NEWS! Today’s guest, Codie Sanchez, will be speaking at SUMMIT OF GREATNESS in 25 days! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
Welcome back to The School of Greatness! Today, I’m thrilled to have Codie Sanchez with us, a true powerhouse in the world of finance and entrepreneurship. Codie has taken the world by storm, teaching individuals how to break free from traditional money mindsets and achieve financial freedom in innovative ways. In this episode, Codie shares her journey from financial struggles to wealth, why saving alone will never make you rich, and the power of boring businesses in creating extraordinary wealth. If you’re ready to shift your mindset and unlock your true earning potential, this is an episode you won’t want to miss!
Buy Codie’s book for yourself and a friend! Main Street Millionaire How to Make Extraordinary Wealth Buying Ordinary Businesses
In this episode you will learn
How to shift from a scarcity mindset to an abundance mindset around money.
The crucial steps to maximize your earning potential and create financial freedom.
The importance of cash-flowing businesses and why traditional financial advice may not work.
The power of negotiation and how to leverage your skills for greater financial rewards.
The significance of relationships and choosing the right challenges to build resilience.
For more information go to www.lewishowes.com/1656
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Scott Galloway – https://link.chtbl.com/1636-pod
Gary Vee – https://link.chtbl.com/1618-pod
Dan Martell – https://link.chtbl.com/1642-pod
Get More From Lewis!
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The 5 Daily Practices That Unlock Abundance | Lewis Howes
16 augustus 2024 · 1 uur 32 min
SUMMIT OF GREATNESS IS 28 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. Lees meer
In today's episode of The School of Greatness, I'm taking you through a powerful masterclass on manifesting abundance in every area of your life. If you’ve ever felt stuck, blocked, or unsure of your direction, this episode is for you. We’re diving deep into the five daily practices that will help you break free from limiting emotions and step into a life filled with joy, love, and purpose. I’ll share personal stories, key insights from top experts, and actionable steps you can start using today to create the abundant life you deserve. Get ready to unlock your potential and transform your life!
In this episode you will learn
How emotional blocks hinder your ability to manifest abundance.
The five emotions that can foster abundance in your life.
The significance of having a clear mission and vision.
The power of facing your fears to achieve growth.
The importance of protecting your energy by creating boundaries and surrounding yourself with positive influences.
For more information go to www.lewishowes.com/1655
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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How Love Built Whole Foods | John Mackey
14 augustus 2024 · 1 uur 28 min
SUMMIT OF GREATNESS IS 30 DAYS AWAY! Get your tickets before they’re gone at lewishowes.com/tickets. Lees meer
Welcome back to The School of Greatness! In today's episode, we have a legendary guest who has revolutionized the way we think about business and wellness. John Mackey, co-founder of Whole Foods, joins us to share the incredible journey that led him to create one of the most successful and beloved brands in the world. We'll dive into his philosophy of conscious capitalism, the powerful role love has played in his leadership, and his latest venture, Love Life, which is all about helping people become the best versions of themselves. Get ready for an inspiring conversation with one of the most visionary entrepreneurs of our time!
Buy his book for yourself and a friend! The Whole Story: Adventures in Love, Life, and Capitalism
In this episode you will learn
The journey of creating Whole Foods and the philosophy behind conscious capitalism.
How spiritual experiences shaped John Mackey's approach to business and life.
The misconceptions about capitalism and how it can be a win-win for all stakeholders.
The importance of creating value for others as a path to financial and personal success.
Insights into John's new venture, Love Life, and its mission to enhance health and wellness.
For more information go to www.lewishowes.com/1654
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Secret Service Agent: Why Predators Pick Easy Targets | Evy Poumpouras
12 augustus 2024 · 1 uur 6 min
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets. Lees meer
Today, we dive deep into understanding the intricacies of human behavior with Evy Poumpouras. She’s a former Secret Service agent and security expert with invaluable insights on body language and manipulative behavior. In this episode, Evy teaches us how to protect our energy, reclaim our power, and create effective boundaries to prevent others from taking advantage of us. Her profound understanding of human behavior and practical advice will empower you to navigate life with confidence and clarity. If you haven't yet, be sure to listen to our first episode with Evy linked below.
Be sure to listen to PART 1 of our conversation.
Buy her book Becoming Bulletproof.
In this episode you will learn
How to read body language and detect deception.
The importance of trusting your instincts and intuition.
Strategies for setting and maintaining effective boundaries.
The impact of physical appearance on professional credibility.
How to build genuine connections and avoid manipulative techniques.
For more information go to www.lewishowes.com/1653
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Lisa Bilyeu – https://link.chtbl.com/1265-pod
Dr. Ramani Durvasula – https://link.chtbl.com/1196-pod
Annie Särnblad – https://link.chtbl.com/1520-pod
Vanessa Van Edwards – https://link.chtbl.com/1448-pod
Get More From Lewis!
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4 Skills That Make You Powerful Beyond Belief
9 augustus 2024 · 1 uur 31 min
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets. Lees meer
I’m a huge fan and proponent of identifying your superpowers and going ALL in on them to achieve your dreams. I’ve always thought that not leaning into your gifts is robbing the world of all the greatness inside you. And today, we’re fortunate to be able to monetize almost any passion we have (if building a business from your passion is a goal of yours).
There’s also another kind of superpower though: those we can acquire over time through dedicated practice. In other words, superpowers that not everyone was born with, but everyone can learn. These are essential skills that can help you regardless of what your goals are.
And that’s why I’m SO fired up about this special mashup episode! I’ve brought together some of my favorite minds to share with you 4 life-changing skills we ALL can learn to make us powerful beyond belief. In it, you’ll hear from Simon Sinek, James Clear, Katy Milkman, and Jim Kwik.
In this episode you will learn
How to master the art of leadership with Simon Sinek.
How to create systems instead of just habits to become successful with James Clear.
How to set the right type of goals with Katy Milkman.
How to double your learning speed with Jim Kwik.
Plus, much more.
For more information go to www.lewishowes.com/1652
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Simon Sinek – https://link.chtbl.com/1478-pod
James Clear – https://link.chtbl.com/1395-pod
Katy Milkman – https://link.chtbl.com/1152-pod
Jim Kwik – https://lewishowes.com/podcast/upgrade-your-brain-and-become-limitless-ep-1378/
Get More From Lewis!
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Buy the House Now, Even With a Tiny Down Payment | Glennda Baker
7 augustus 2024 · 1 uur 23 min
Summit tickets are ON SALE FOR 20% OFF!!! Get them before they sell out at lewishowes.com/tickets. Sale ends Thursday, 8/8/2024 at midnight. Lees meer
In this episode of The School of Greatness, Lewis sits down with Glennda Baker, a seasoned real estate expert with over 30 years of experience. They dive deep into the intricacies of real estate investment, focusing on how to create generational wealth through strategic property purchases. Glennda emphasizes the importance of buying property as soon as possible, even with minimal down payments, to avoid being sidelined by large institutional buyers. She shares invaluable advice on avoiding ego-driven purchases, the pitfalls of HOAs, and the significance of patience in wealth building. Glennda also discusses the critical soft skills needed in real estate, such as patience, and warns against being swayed by vanity. She opens up about her personal experiences, including past mistakes and the lessons learned from them, providing listeners with a candid and inspiring look at achieving financial freedom.
In this episode you will learn
How to strategically invest in real estate to build generational wealth.
The importance of avoiding ego-driven purchases and focusing on practical investments.
Why buying a property, even with minimal down payment, is crucial in today's market.
Key soft skills for real estate success, including patience and avoiding distractions.
Glennda's personal experiences and lessons learned in the real estate industry.
For more information go to www.lewishowes.com/1651
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Jaspreet Singh – https://link.chtbl.com/1644-pod
Patrick Bet-David – https://link.chtbl.com/1547-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Novak Djokovic: Manifesting Olympic Gold After Knee Surgery
5 augustus 2024 · 1 uur 5 min
In today's episode, we're diving into the powerful journey of Novak Djokovic, who recently clinched Olympic gold in Paris, solidifying his status as one of the greatest athletes of all time. Join us as we explore how Novak has harnessed the power of manifestation to achieve unprecedented success on and off the tennis court. From overcoming a challenging childhood in war-torn Serbia to mastering the mental game that has propelled him to the top, Novak shares his insights on visualizing and realizing your dreams. Whether you're chasing gold or simply striving for personal growth, Novak's story is a testament to the power of belief and perseverance. Let's dive in and get inspired! Lees meer
In this episode you will learn
How Novak Djokovic uses visualization and manifestation techniques to achieve success, including his recent Olympic gold medal win.
The impact of Novak's upbringing in war-torn Serbia on his resilience and outlook on life.
The significance of love and presence in Novak's approach to life and tennis.
Strategies Novak employs to stay grounded and maintain focus amidst his many achievements.
The importance of finding joy and passion in the journey, rather than just focusing on the destination.
For more information go to www.lewishowes.com/1650
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
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Rebuilding a Marriage After Infidelity Broke It | Carl Lentz
2 augustus 2024 · 2 uur 7 min
Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at lewishowes.com/tickets Lees meer
For those familiar with Carl Lentz’s history, you know about the scandal that led to his dismissal from Hillsong Church a few years ago. If you’re wondering why I chose to feature him on an episode of The School of Greatness, I want to assure you that my goal isn’t to place him on a pedestal. Instead, I want to illuminate the very real journey of finding healing after failure and heartbreak.
This conversation will be approached with care and transparency because I know many of you have faced similar challenges or are still in the process of healing from something similar. I hope you’ll join us for this important discussion.
In this episode you will learn
The difference between shame and guilt, and how each impacts personal growth.
Carl Lentz's personal experience with infidelity and its consequences on his life and career.
The process of rebuilding trust and intimacy in a marriage after betrayal.
The importance of personal healing and self-awareness in overcoming past traumas.
How to maintain integrity and transparency in leadership roles.
For more information go to www.lewishowes.com/1649
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell – https://link.chtbl.com/1501-pod
Get More From Lewis!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.