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8 Stoic Don'ts For A Better Life
5 juni 2022 · 11 min
“If you seek tranquillity,” Marcus Aurelius said, “do less.” Lees meer
And then he follows the note to himself with some clarification. Not nothing, less. Do only what’s essential.
Ryan Holiday's 8 Stoic don'ts will help you determine the things are essential, and those that aren't. Follow these tips today and everyday. This is the simple recipe for improvement and for happiness.
So much of what we think we must do, so much of what we end up doing is not essential. We do it out of habit. We do it out of guilt. We do it out of laziness or we do it out of greedy ambition. And then we wonder why our performance suffers. We wonder why our heart isn’t really in it. But if we could do less inessential stuff, we’d be able to better do what is essential.
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Jack Carr on Writing, Becoming World Class, and Building Character
4 juni 2022 · 1 uur 11 min
On this live edition of the podcast Ryan talks to author Jack Carr about his new book In The Blood (which you can buy at The Painted Porch), how his experiences as a Navy SEAL have impacted his writing career, how your character impacts your life and work, and more. Lees meer
Jack Carr spent 20 years as a Navy SEAL, where he served as a Team Leader, Platoon Commander, Troop Commander, Task Unit Commander and sniper. Now, he’s an author behind the New York Times bestselling Terminal List series.
Inspired by the feelings and emotions of actual experiences serving in conflict areas around the globe, the novels follow James Reece, a Navy SEAL sniper who becomes embroiled in the world of conspiracies, international espionage, and revenge. Jack joined us for a live recording at my bookstore here in Bastrop, Texas for a live recording to dive deeper into his experience as a Navy SEAL, and the inspiration behind his newest book in the Terminal List series.
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The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
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Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purchase. go to Tenthousand.cc/stoic to receive 15% off your purchase.
Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
Check out the Daily Stoic Store for Stoic inspired products, signed bo…
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This is The Reward For Being A Leader
3 juni 2022 · 4 min
Ryan talks about how to be a great leader. Lees meer
The Daily Stoic Leadership Challenge is a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/leadershipchallenge
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You Will Need This In Every Situation | Plato's View
2 juni 2022 · 10 min
Ryan talks about the importance of the four virtues, and reads The Daily Stoic’s entry of the day. Lees meer
The Four Virtues Pendant design, custom to Daily Stoic, was hand-sketched by Lewis Williams, an artist based in Brooklyn, NY. The mixed-metal pendants are handmade by Williams, who uses the ancient processes of carving into the wax and casting into brass and sterling silver and then sawing, engraving, hammering & soldering the metals with precision and care. Each pendant comes with a 24" sterling silver chain and is handcrafted using traditional techniques and only the finest materials.
The front of the pendant features a custom-designed seal with four elements representing the Four Virtues: a lion (Courage), a man sprinkling water into a jug of wine (Temperance), a set of scales (Justice), and an owl (Wisdom). On the back, it says, “Acta Non Verba,” which is Latin for, “Actions, not words.” Learn more and get yours here!
If you or someone you know is in a mental health crisis and you live in the USA, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline today. You can also text 741741 for help in a crisis.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.
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Jack Weatherford on Genghis Khan and Learning From History | The Most Stoic Person In Marcus’ Life
1 juni 2022 · 1 uur 11 min
Ryan reads today’s daily meditation and talks to author Jack Weatherford about his books Genghis Khan and the Making of the Modern World and Indian Givers: How Native Americans Transformed the World (which you can get at The Painted Porch), why we should learn from history and implement new solutions based on past failures, and more. Lees meer
Jack Weatherford is the New York Times bestselling author of Genghis Khan and the Making of the Modern World, which sold over 300,000 copies and has been optioned by Wolf Films (producer of Law and Order), Indian Givers: How the Indians of the Americas Transformed The world, his first national bestseller, and The History of Money, among other acclaimed books that have been published in more than twenty-five languages.
In 2006 he spoke at the United Nations to honor the 800th anniversary of the founding of the Mongol nation by Genghis Khan. In 2007 President Enkhbayar of Mongolia awarded him Mongolia’s highest honor for military or civilian service. Although the original Spanish edition of Indian Givers was banned in some parts of Latin America, nearly a quarter of a century later Bolivia honored him for his work on the indigenous people of the Americas. A specialist in tribal peoples, he taught for twenty-nine years at Macalester College in Saint Paul, Minnesota, where he held the DeWitt Wallace Distinguished Chair of Anthropology.
Father’s Day is just two weeks away! The leather editions of The Daily Stoic and The Obstacle is the Way make the perfect gift for any of the fathers in your life.
InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's epis…
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Do Less
31 mei 2022 · 2 min
Ryan talks about cutting out then inessential. Lees meer
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This Never Makes Things Better | The View from Above
30 mei 2022 · 8 min
Ryan talks about the perils of anger, and reads this week’s meditation from The Daily Stoic Journal. Lees meer
The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: Anger Management: 8 Strategies Backed By Two Thousand Years of Practice. Or if you really want to get serious about conquering your anger, sign up for our course: Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. Learn more here!
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12 Lessons From 12 Months Owning A Bookstore
29 mei 2022 · 19 min
It's going to take longer than you thought, but it will be worth it in the end. Lees meer
By the first week of March 2020 the world was entrenched in a pandemic. What began with such excitement for Ryan Holiday and his wife Samantha ended up taking much longer and costing way more than they had expected. In this video Ryan breaks down the 12 most important lessons that he's taken away from the first year being in business.
Sign up for Ryan Holiday's Reading List Newsletter: https://ryanholiday.net/reading-list/
Get the Ernest Hemingway "First Draft" Tee at the Painted Porch
Come visit The Painted Porch on Main Street in Bastrop, TX or shop online at https://www.thepaintedporch.com/
Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. Full-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.
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Comedian Drew Michael on Optimization, Social Media Culture, and Empathy
28 mei 2022 · 1 uur 27 min
Ryan talks to Drew Michael about his new stand up special Red Blue Green, the line between being artistic and being offensive, how ideology and emotional disposition are linked, and more. Lees meer
Drew Michael is a stand-up comedian who has long been a fixture in the New York stand-up scene. Drew has also released comedy albums (2013’s Lovely and 2016’s Funny to Death) along with a very funny Comedy Central half-hour. He spent the 2016-2017 season writing for SNL, and he appeared on an episode of The Carmichael Show. Drew also has two Netflix specials, Drew Michael (2018) and Red Blue Green (2021).
Drew is not a stranger to adversity. At 3 years-old, Drew discovered he was deaf, and this had a profound impact on how he perceived the world. He dropped out of engineering school twice to pursue his career in stand-up comedy. Drew uses comedy to ask what the role of comedy should be for him personally and for the art form more broadly. His most recent specials are a revelation about how he thinks about masculinity, strength, and vulnerability in relation to his work as a comedian
LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.
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It’s About The Paring Down
27 mei 2022 · 2 min
Ryan talks about getting down to what really matters. Lees meer
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Here’s to the Renegades | Stop Caring What People Think
26 mei 2022 · 14 min
Ryan talks about why the Stoics do what is right above all else, and reads The Daily Stoic’s entry of the day. Lees meer
The Daily Stoic Leadership Challenge is a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/leadershipchallenge
80,000 Hours is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at 80000hours.org/stoic.
Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. Full-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.
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Admiral James Stavridis on Evaluating Risk and Building Confidence | Remember This Always
25 mei 2022 · 52 min
Ryan reads today’s daily meditation and talks to Admiral James Stavridis about his new book To Risk It All: Nine Conflicts and the Crucible of Decision, doing the right thing in the face of consequence, maintaining confidence in who you are despite others opinion, and more. Lees meer
Admiral James Stavridis is a retired four-star U.S. naval officer. He served for five years as the Dean of The Fletcher School of Law and Diplomacy at Tufts University. He led the NATO Alliance in global operations from 2009 to 2013 and is currently an Operating Executive of The Carlyle Group, a global investment firm. His new book To Risk It All: Nine Conflicts and the Crucible of Decision is out now.
LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.
Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.
InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.
Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.
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Carry These Around Like A Compass
24 mei 2022 · 5 min
Ryan talks about the vitality of remembering the four Stoic virtues, and launches the new 4 Virtues Pendant. Lees meer
The Four Virtues Pendant design, custom to Daily Stoic, was hand-sketched by Lewis Williams, an artist based in Brooklyn, NY. The mixed-metal pendants are handmade by Williams, who uses the ancient processes of carving into the wax and casting into brass and sterling silver and then sawing, engraving, hammering & soldering the metals with precision and care. Each pendant comes with a 24" sterling silver chain and is handcrafted using traditional techniques and only the finest materials. The front of the pendant features a custom-designed seal with four elements representing the Four Virtues: a lion (Courage), a man sprinkling water into a jug of wine (Temperance), a set of scales (Justice), and an owl (Wisdom). On the back, it says, “Acta Non Verba,” which is Latin for, “Actions, not words.” Learn more and get yours here!
Sign up for the Daily Stoic email: http://DailyStoic.com/email
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It Doesn’t Matter What You Do, It Matters How You Do It | Practice True Joy
23 mei 2022 · 9 min
Ryan talks about the why the Stoics stress the importance of taking action, and reads this week’s meditation from The Daily Stoic Journal. Lees meer
If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.
Sign up for the Daily Stoic email: https://DailyStoic.com/email
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How To Read Seneca (The World’s Most Interesting Stoic)
22 mei 2022 · 28 min
Seneca is one of the most fascinating Stoic figures. Lees meer
A famed writer, dramatist, politician and advisor, Seneca is one of the three key figures in the development of Stoicism. He not only wrote on philosophy but used it in the way it’s meant to be used: to handle and navigate through the upsides and downsides of fortune. And those he knew extremely well—varying from massive wealth to exile to handling with dignity the suicide order from his own pupil Nero.
In this episode Ryan Holiday breaks down who Seneca was, why you should be interested in his work, some of the key themes from his writing and how you should read this master of Stoic Philosophy.
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
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Michael Ian Black on Vulnerability, Becoming an Actor, and Raising Kids
21 mei 2022 · 1 uur 7 min
Ryan talks to Michael Ian Black about how becoming a father forced him to face his emotionally cauterized state, how the theater became his escape from reality, our obligation as human beings to serve the common good, and more. Lees meer
Michael Ian Black is a multi-media talent who’s starred in numerous films and TV series, written and/or directed two films, is a prolific author and commentator, and regularly tours the country performing his ribald brand of jokes and observations. He most recently starred in TVLand's “The Jim Gaffigan Show” and Comedy Central’s “Another Period.” He also reprised one of his iconic film roles in Netflix’s “Wet Hot American Summer: Ten Years Later.”
Michael has authored 11 books, including the one we talk about today, A Better Man: A (Mostly Serious) Letter to My Son. This book reveals his own complicated relationship with his father, explores the damage and rising violence caused by the expectations placed on boys to “man up,” and searches for the best way to help young men be part of the solution, not the problem.
80,000 Hours is a nonprofit that provides free research and support to help people have a positive impact with their career. To get started planning a career that works on one of the world’s most pressing problems, sign up now at 80000hours.org/stoic.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.
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GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.org to read more about their research or donate to any of their recommended chariti…
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This Was Marcus Aurelius’s Biggest Weakness
20 mei 2022 · 3 min
Ryan talks about the importance of taming your temper. Lees meer
The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: Anger Management: 8 Strategies Backed By Two Thousand Years of Practice. Or if you really want to get serious about conquering your anger, sign up for our course: Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. Learn more here: https://dailystoic.com/anger
Sign up for the Daily Stoic email: http://DailyStoic.com/email
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A Reason To Stick Around | Learn, Practice, Train
19 mei 2022 · 12 min
Ryan talks about the Stoics view on suicide, and reads The Daily Stoic’s entry of the day. Lees meer
If you or someone you know is in a mental health crisis and you live in the USA, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline today. You can also text 741741 for help in a crisis.
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Rich Cohen on the Keys to Negotiation | This Is How To Respond to Everything
18 mei 2022 · 1 uur 9 min
Ryan reads today’s daily meditation and talks to author RIch Cohen about his new book The Adventures of Herbie Cohen: World's Greatest Negotiator, how to be a great negotiator, his fathers legacy, and more. Lees meer
Rich Cohen is the author of several New York Times bestsellers, including The Chicago Cubs: Story of a Curse and Monsters: The 1985 Chicago Bears and the Wild Heart of Football. Rich is also the author of a book we carry here in the store, Pee Wees: Confessions of a Hockey Parent, where he chronicles the journey of his son’s elite Pee Wee hockey team and his experience as a former player and a devoted hockey parent. This time, Rich and I talk about another father-son relationship - the one he shares with his own father, Herbie Cohen. Rich’s new book The Adventures of Herbie Cohen: World's Greatest Negotiator, which was released last week, is an ode to a remarkable man by an adoring but not undiscerning son, and a treasure trove of hilarious antics and counterintuitive wisdom.
Rich is also a co-creator of the HBO series Vinyl and a contributing editor at Vanity Fair and Rolling Stone. He has written for The New Yorker, The Atlantic, and Harper’s Magazine, among other publications. His stories have been included in The Best American Essays and The Best American Travel Writing.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
Novo is the #1 Business Banking App - because it’s built from the ground up to be powerfully simple and free business banking that Money Magazine called the Best…
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This Is What Progress Looks Like
17 mei 2022 · 2 min
Ryan talks about the importance of being a good friend to yourself. Lees meer
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How To Change The World | Count Your Blessings
16 mei 2022 · 10 min
Ryan talks about the importance of constantly learning that which you do not yet know, and reads this week’s meditation from The Daily Stoic Journal. Lees meer
If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.
Sign up for the Daily Stoic email: https://DailyStoic.com/email
Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
Hosted on Acast. See acast.com/privacy for more information.
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8 Lessons From Epictetus (To Live A Stoic Life)
15 mei 2022 · 10 min
Born a slave, Epictetus spent the first 30 years of his life in chains. Lees meer
Epictetus never actually wrote anything down. It is through his student Arrian that we have a written account of his lessons. And if everyone from Emperors to war heros have been grateful as they found guidance, solace and strength in Epictetus’ lessons, then there must be something for us. But only if we choose to.
Learn more about Epictetus: https://dailystoic.com/Epictetus/
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.
Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
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AJ Jacobs on the Enduring Power of Puzzles and Memento Mori
14 mei 2022 · 1 uur 2 min
Ryan talks to A.J. Jacobs about his new book The Puzzler: One Man's Quest to Solve the Most Baffling Puzzles Ever, from Crosswords to Jigsaws to the Meaning of Life, the enduring power of puzzles, the Stoic concept of Memento Mori, and more. Lees meer
A.J. Jacobs is an American journalist, author, and lecturer best known for writing about his lifestyle experiments. He is a self-proclaimed “human guinea pig” and avid nightly crossworder. He has written four New York Times bestsellers that combine memoir, science, humor and a dash of self-help. AJ is also editor at large at Esquire magazine, a commentator on NPR and a columnist for Mental Floss magazine. His first book is called The Know-It-All: One Man’s Humble Quest to Become the Smartest Person in the World (Simon & Schuster, 2004). The memoir — which spent two months on the New York Times bestseller list — chronicles the 18 months Jacobs spent reading the entire Encyclopedia Britannica in a quest to learn everything in the world.
MUD WTR is a coffee alternative with 4 adaptogenic mushrooms and ayurvedic herbs with 1/7th the caffeine of a cup of coffee. Go to mudwtr.com/STOIC and use code STOIC to get 15% off your first purchase.
InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.
Stamps.com makes it easy to mail and ship right from your computer. Use our promo code STOIC to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to Stamps.com, click on the microphone at the TOP of the homepage and type in STOIC.
GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.Org and enter Daily Stoic at checkout so they know we sent you.
Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail
Ch…
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Here’s Where They Hide Money
13 mei 2022 · 4 min
Ryan talks about the value in knowing how to read books and apply them to your life. Lees meer
If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.
Sign up for the Daily Stoic email: http://DailyStoic.com/email
Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook
Hosted on Acast. See acast.com/privacy for more information.
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You Must Find The Stillness | Kindness Is Always The Right Response
12 mei 2022 · 11 min
Ryan talks about why it’s so important to find stillness, and reads The Daily Stoic’s entry of the day. Lees meer
Get a copy of Ryan Holiday’s bestselling book “Stillness Is The Key” at The Painted Porch Bookshop.
GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. Go to Givewell.Org and enter Daily Stoic at checkout so they know we sent you.
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Josiah Osgood on Cicero and the Fall of Rome | Store This Up Inside You
11 mei 2022 · 1 uur 15 min
Ryan reads today’s daily meditation and talks to Josiah Osgood about his new book “How to Stop a Conspiracy: An Ancient Guide to Saving a Republic,” the complicated life of Cicero, what we can learn from the decline of the Roman Empire, and more. Lees meer
Get a copy of “Frederick” and “The Boy Who Would Be King” at The Painted Porch.
Josiah Osgood is Professor of Classics at Georgetown University. His teaching and research cover many areas of Roman history and Latin literature, with a special focus on the fall of the Roman Republic. Josiah’s interest in the fall of the Roman empire began in high school Latin class, where he read Cicero’s speeches against Catiline. He found Cicero’s rhetoric so powerful that he became enthralled by Roman politics and has been studying the subject compulsively for twenty years since. He is the author of several books, including a translated edition of Suetonius, entitled How To Be A Bad Emperor, which looks at some of the worst Roman Emperors, and his most recent translation of Sallust’s The War with Catiline―a brief, powerful book that has influenced how generations of readers, including America’s founders, have thought about coups and political conspiracies.
InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
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It's OK To Cry
10 mei 2022 · 2 min
Ryan talks about the importance of embracing emotions. Lees meer
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Why You Should Never Stop Studying | We Are a Product of Our Habits
9 mei 2022 · 9 min
Ryan talks about the importance of constantly learning that which you do not yet know, and reads this week’s meditation from The Daily Stoic Journal. Lees meer
If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.
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Stoicism and the Art of Resilience
8 mei 2022 · 10 min
How does someone who was born into slavery, whose master broke their leg and crippled them for life, somehow escape all that and become one of the fathers of Stoicism and an amazing thinker? Epictetus had every reason to be unable to transcend his own struggles, but instead he is one of the most important Stoic philosophers. He lived the philosophy and it saved him. Lees meer
Watch the video: https://youtu.be/6-UQYo1YabY
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Steven Rinella on Hunting, Self-Discipline, and Finding Balance
7 mei 2022 · 1 uur 15 min
Ryan talks to Steven Rinella about his new book Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature (which you can pick up at the Painted Porch), the temperance that is required to be a great hunter, how to find the right balance between pursuing your purpose and spending time with family, and more. Lees meer
Steve Rinella, from his books to his groundbreaking show MeatEater, has made hunting and nose-to-tail wild game gourmet cooking popular from New York City to Hollywood. Thanks in large part to Steve’s humor and extensive historical and anatomical knowledge, MeatEater is one of the top “reality” shows not just in outdoor media, but arguably across all media combined. As a writer, TV host, and now podcaster Steve and the MeatEater crew are as trail blazing as they come. We carry one of Steve’s books, American Buffalo, here at the Painted Porch Bookshop. His most recent book, released just this week, Outdoor Kids in an Inside World, offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem.
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.
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Ten Thousand makes the highest quality, best-fitting, and most comfortable training shorts I have ever worn. Ten Thousand is offering our listeners 15% off your purcha…
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It Will Be Enough (Whether You Like It Or Not)
6 mei 2022 · 2 min
Ryan talks about the importance of finding enough. Lees meer
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A Leader Must Be a Reader | You Are The Project
5 mei 2022 · 10 min
Ryan talks about the importance of establishing a great reading practice, and reads The Daily Stoic’s entry of the day. Lees meer
If you want to become a great reader, the Stoics can help. We built out their best insights into ourRead to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to jointhe 2022 live cohort is officially open.
Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.
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Jeff Waldman on Craftsmanship, Memento Mori, and Developing Competence | It’s Not That You Read, It’s How You Read
4 mei 2022 · 1 uur 21 min
Ryan reads today’s daily meditation and talks to Jeff Waldman about his new book “Tools: The Ultimate Guide” (which you can get a signed copy of at the Painted Porch), the Stoic concept of Memento Mori, why it’s so vital to develop competence, and more. Lees meer
Jeff Waldman is a maker, builder and creator with a talent for connecting with interesting people and even more interesting projects. With the help of their friends, he and his partner designed and hand-built their own cabin and communal getaway in the Santa Cruz Mountains of California. You can often find him tinkering in his shop where he works to build similar experiences for many others from different walks of life. Jeff’s book, Tools, launches this week. This is the book for answering all your tool questions, gaining knowledge before hiring a professional, or rifling through just for the joy of learning something new about the objects that shape our world.
If you want to become a great reader, the Stoics can help. We built out their best insights into our Read to Lead: A Daily Stoic Reading Challenge. Since it first launched in 2019, Read to Lead has been our most popular challenge, taken on by almost ten thousand participants. Today, we’re excited to announce that, for the first time ever, registration to join the 2022 live cohort is officially open.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with all-natural flavors. Go to getkion.com/dailystoic to save 20% on subscriptions and 10% on one-time purchases.
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
Talkspace is an online and mobile therapy company. Visit talkspace.com and get $100 off your first month when you use promo code STOI…
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We Are All Tested In Different Ways
3 mei 2022 · 2 min
Ryan talks about how every situation is a test. Lees meer
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There is Heaven in You Now | Show, Don’t Tell
2 mei 2022 · 8 min
Ryan talks about the power of turning inward, and reads this week’s meditation from The Daily Stoic Journal. Lees meer
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25 Essential Rules For Life (From The Stoics)
1 mei 2022 · 14 min
It's pretty straight forward: Define your rules. Live by them. Lees meer
“When the standards have been set,” Epictetus said, “the work of philosophy is just this, to examine and uphold the standards, but the work of a truly good person is in using those standards when they know them.”
But of course, the Stoics were not quite so direct in practice. One Stoic, Chrysippus—supposedly wrote 500 lines a day…the vast majority of which are lost. The Stoics spoke, wrote, debated, but nowhere did they put their “commandments” down in one place. Not at least in any form that survived.
Here are 25 rules from the Stoics, gathered from their immense body of work across two thousand years. These rules functioned, then, as now, as guides to what the ancients called “the good life.” Hopefully some of them will illuminate your own path.
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Coach John Calipari on Stoicism and Realizing Your Potential
30 april 2022 · 1 uur 10 min
Ryan talks to Coach John Calipari about his love of Stoicism, being indifferent to winning and losing, becoming your best self, and more. Lees meer
Coach John Calipari is a Naismith Memorial Basketball Hall of Famer, has guided six teams to the Final Four, led one to a national championship and helped 54 players earn selection in the NBA Draft during his 30-year college coaching career. During Calipari's 13 seasons at UK, no coach in the NCAA Tournament has more wins (31), Final Fours (four), Elite Eights (seven) or Sweet 16s (eight). In advancing to the 2015 Final Four, Coach Cal became one of just three coaches all-time to make four Final Fours in a five-year span, joining Mike Krzyzewski and John Wooden as the other coaches to achieve that feat. Twice at UK (in 2012 and in 2015) his teams have won 38 games, tying his 2008 Memphis team for the most wins in college basketball history.
LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.
Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.
Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. Full-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.
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Are You Ready To Be Challenged?
29 april 2022 · 2 min
Ryan talks about the importance of perpetuating growth. Lees meer
we’re excited to announce the release of the updated edition of The Daily Stoic Challenge Deck that pushes you to challenge yourself all year round.
The new and improved Challenge Deck features 40 challenge cards categorized into three themes—the three critical disciplines of Stoicism: Perception, Action, Will. Each card includes challenge instructions, a quote from Stoic philosophers like Marcus Aurelius and Epictetus, and a unique and inspiring illustration. Get yours at https://store.dailystoic.com/products/daily-stoic-challenge-deck
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What Gets The Leftover You? | Wants Make You A Servant
28 april 2022 · 9 min
Ryan talks about where you should place your attention, and reads The Daily Stoic’s entry of the day. Lees meer
InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. For a limited time, get 20% off the entire InsideTracker store. Just go to insidetracker.com/STOIC to claim this deal.
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R.C. Buford on Leadership, Evaluating Character, and Building Championship Cultures | When Something Breaks
27 april 2022 · 1 uur 7 min
Ryan reads today’s daily meditation and talks to R.C. Buford about how the Spurs went about trying to build a culture of sustainable success, the hallmarks of building great cultures, the benefit of diversity within an organization, and more. Lees meer
This is an excerpt from the Daily Stoic Leadership Challenge, a 9-week course that was built to mirror the kind of education that produced historically great leaders like Marcus Aurelius. It is now a recorded course, which means all participants will join the course and move through it at their own pace. Sign up at https://dailystoic.com/leadershipchallenge
R.C. started his professional career as an assistant coach at the University of Kansas in 1983. R.C. was named CEO for Spurs Sports and Entertainment in July of 2019. In his current role he leads the business operations for all sports franchises owned and operated by Spurs Sports & Entertainment which includes the San Antonio Spurs (NBA), the Austin Spurs (NBA G-League) and San Antonio FC (USL Soccer) as well as the operations of the AT&T Center and Toyota Field.
LinkedIn Jobs helps you find the candidates you want to talk to, faster. Every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/STOIC. Terms and conditions apply.
Go to shopify.com/stoic, all lowercase, for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features. Grow your business with Shopify today - go to shopify.com/stoic right now.
Framebridge makes it easier and more affordable than ever to frame your favorite things - without ever leaving the house. Get started today - frame your photos or send someone the perfect gift. Go to Framebridge.com and use promo code STOIC to save an additional 15% off your first order.
Sunday can help you grow a beautiful lawn without the guesswork OR nasty chemicals. Full-season plans start at just $129, and you can get 20% off at checkout when you visit GETSUNDAY.COM/STOIC.
Sign up for the Daily Stoic…
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It’s a Gift (If You Make It One)
26 april 2022 · 3 min
Ryan talks how to make the best of what you’ve been given. Lees meer
The Boy Who Would Be King is out now, written by Ryan Holiday in the depths of the pandemic (not unlike the one Marcus ruled through), this new beautifully crafted book is available now. Go to dailystoic.com/king to order now and you’ll automatically get the free audiobook.
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This Is What They’re Going To Say | The Freedom of Contempt
25 april 2022 · 8 min
Ryan talks about the power of Memento Mori, and reads this week’s meditation from The Daily Stoic Journal. Lees meer
🗓 Get your Memento Mori Life Calendar at https://dailystoic.com/mmcalendar
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Robert Greene on the War in Ukraine
24 april 2022 · 46 min
Bismark says that “Fools learn from experience. I prefer to learn from the experience of others.” The best way to understand the present is to study the past. That’s what makes Robert Greene’s work so great. He crystalizes the best historical lessons about war, strategy, and power that can help us make sense of the problems that we face in the modern world. Lees meer
In today’s episode Robert Greene brings you his take on the war that is taking place in Ukraine, seen through the lens of his book the 33 Strategies of War.
Robert Greene is an American author known for his books on strategy, power, and seduction. He has written six international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and The Laws of Human Nature. His new book The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature is a daily devotional designed to help you seize your destiny.
Get signed copies of Robert Greene’s books at the Painted Porch Bookshop.
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Stacey Abrams on Leveling up and Serving the Common Good
23 april 2022 · 1 uur 4 min
Ryan talks to Stacey Abrams about the true meaning of the word Stoic, the notion of scaling and leveling up in business, the importance of serving the common good, and more. Lees meer
The name Stacey Abrams has become synonymous with voting accessibility and turnout, making history by becoming the first woman and first African American woman to hold positions in state and national politics. Stacey is now one of the most prominent African American female politicians in the United States. She rose to national prominence when she ran for governor of Georgia in 2018. While she lost that race by about 55,000 votes, her candidacy was historic in and of itself. When she won the Democratic primary in that race, she became the first African American woman to receive a major party’s nomination for governor. Stacey continues to advocate for and help with voter registration and founded Fair Fight Action in 2018, an organization created to address the issues of voter suppression.
Among her many accolades, Stacey is also an author. She has written three books: Minority Leader: How to Lead from the Outside and Make Real Change, and Our Time Is Now: Power, Purpose, and the Fight for a Fair America, and her most recent: Level Up: Rise Above the Hidden Forces Holding Your Business Back.
Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing…
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Don’t Borrow Suffering
22 april 2022 · 3 min
Ryan talks about why you should not let other people’s negative emotions affect you. Lees meer
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The Old Way Is Not The Only Way | Don't Let Your Attention Slide
21 april 2022 · 10 min
Ryan talks about why you should be open to change, and reads The Daily Stoic’s entry of the day. Lees meer
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John Mackey on Conscious Capitalism and Doing Good | A Reminder This Spring You Cannot Miss
20 april 2022 · 1 uur 14 min
Ryan reads today’s daily meditation and talks to CEO John Mackey about how to be conscious of how your actions affect the world around you, the Stoic’s concept of the “circles of concern,” why you should do as much good as you can in the world, and more. Lees meer
Our new Memento Mori Life Calendar has 4,160 dots, each dot representing a week of your life and each row representing 2 years of your life. By filling in the Memento Mori Life Calendar every week, you will not only see how much life you've already lived (or as Seneca says, how much you’ve already died), but also how much life you've (hopefully) got left. To get yours now just go to dailystoic.com/mmcalendar
John Mackey is the original, current, and sole CEO of Whole Foods Markets, which he founded in 1980 and has parented to Fortune 500 status, employing over 90,000 people across 450+ stores in the US, Canada, and the UK. Mackey is the co-founder of the Conscious Capitalism Movement and co-authored the NYT and WSJ best-sellers Conscious Capitalism and Conscious Leadership, which encourage businesses and leaders to be grounded in principles of ethical consciousness. John embraces a humble lifestyle, despite having the means to live otherwise. In 2006, John cut his annual salary to $1, donates all his stock options to charity, walks to work, cooks his own food, and meditates daily.
Blinkist takes top nonfiction titles, pulls out the key takeaways and puts them into text and audio explainers called Blinks that give you the most important information in just 15 minutes. Go to Blinkist.com/STOIC to start your free 7 day trial and get 25% off of a Blinkist Premium membership.
The Jordan Harbinger Show is one of the most interesting podcasts on the web, with guests like Kobe Bryant, Mark Manson, Eric Schmidt, and more. Listen to one of Ryan's episodes right now (1, 2), and subscribe to the Jordan Harbinger Show today.
Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, n…
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You Make Your Own Good Fortune
19 april 2022 · 2 min
Ryan talks about the power you have over your circumstances. Lees meer
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You’ll Be Stressed Either Way | Impulse Control
18 april 2022 · 9 min
Ryan talks about the inevitability of stress and anxiety, and reads this week’s meditation from The Daily Stoic Journal. Lees meer
For Stoicism-based guidance on how to tackle your anger problem or manage your anxiety, Daily Stoic offers a series of great courses. Our 11-day Tame Your Temper challenge will give you the tools you need to keep anger from getting in your way. And our 13-day Slay Your Stress course will help you keep stress out of your life and out of your way.
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10 Timeless Meditations From Stoic Philosophy
17 april 2022 · 12 min
We hope this video helps you find the serenity, self-knowledge, and resilience you need to live well. Lees meer
Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? These 10 timeless meditations from Stoic philosophy will help you answer questions and more.
The Daily Stoic is a wise, calming, page-a-day guide to living a good life, offering inspirational daily doses of classic wisdom. Each page features a powerful quotation from the likes of Emperor Marcus Aurelius, the playwright Seneca, or philosopher Epictetus, as well as historical anecdotes and thought-provoking commentary to help you tackle any problem, approach any goal and live a better life.
Watch the video: https://youtu.be/46rTnZg_99g
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KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.
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