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There Is No “One Last Job”
22 september 2020 · 3 min
"Just a few more years we tell ourselves. Just until I make enough money. After I make rank. Almost there. Lees meer
These are the lies we tell ourselves, the rationales for why we’re doing the thing we hate or being the kind of person we’d rather not be."
Ryan tells us why you must leave the intolerable situation you find yourself in, on today's Daily Stoic Podcast.
***
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You Can Use This, You Know.
21 september 2020 · 4 min
"No one would have chosen this. No one is that crazy. To have your life disrupted. To be out of work. To lose money or people you love. To see institutions taxed beyond their capacities. To see people scared or frustrated. Lees meer
But this pandemic is a classic 'there it is' situation. It’s here. It happened. Now what?"
Ryan lays out the perspective you should use in considering the pandemic and its ramifications in today's Daily Stoic Podcast.
***
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Daily Stoic Sundays: Seven Stoic Ways to Find a Better Life
20 september 2020 · 16 min
In today's Sunday Podcast, Ryan goes over seven lessons for life that you can learn from the ancient Stoics (learn more about these philosophers in Ryan’s new book, Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius). Lees meer
Learn about the preorder bonuses and virtual book tour events for Lives of the Stoics: https://dailystoic.com/lives
This episode is brought to you by GiveWell, the best site for figuring out how and where to donate your money to have the greatest impact. GiveWell’s team of researchers works countless hours to determine which charities make the most effective dollar-for-dollar contributions to the causes they support. Since 2010, GiveWell has helped over 50,000 donors donate over 500 million dollars to the most effective charities, leading to over 75,000 lives saved and millions more improved. Visit GiveWell.org/stoic and your first donation will be matched up to 100 dollars.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Guy Raz — “How I Built This” and Solving Our Big Problems
19 september 2020 · 41 min
On today’s Daily Stoic Podcast, Ryan talks with How I Built This creator and host Guy Raz about how we deal with big collective action problems in an era of increased polarization, harnessing entrepreneurial energy to help society, and more. Lees meer
Guy Raz is a podcast creator and host with a combined audience of over 19 million downloads a month. He is the creator and host of How I Built This, a podcast about entrepreneurs, and also co-created NPR’s TED Radio Hour and Wow in the World. Guy joined NPR in 1997 and has worked every single newsroom job from production assistant to news anchor.
This episode is brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
This episode is also brought to you by Amazon Alexa. Amazon Alexa is the perfect system to use to set up your house with Smart Home functionality—and with the new Amazon Smart Lighting Bundle, it’s easy to get started. Just connect your Amazon Echo Dot with your first Sengled color changing light bulb and you’re on your way. Visit Amazon.com/dailystoic to get 20% off the bundle.
***
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This Is What Cicero Missed
18 september 2020 · 4 min
"On the surface, Cicero appears the perfect Stoic. He studied with all the right teachers. He served in office for decades. He was friends with Cato. Diodotus, the old Stoic philosopher, even died in Cicero’s house and left his estate to him. But it’s ironic that Cicero, the author of a book called Stoic Paradoxes, would himself fail to embody a paradox that goes to the core of the philosophy." Lees meer
Ryan explores this irony and shows how the Stoics avoided Cicero's mistakes on today's Daily Stoic Podcast.
Preorder Ryan's new book Lives of the Stoics and receive special bonus material from Ryan! Visit dailystoic.com/lives to preorder, as well as to get information on the virtual book tour.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Some Folks You Just Can’t Reach
17 september 2020 · 2 min
"It’d be wonderful if everyone could agree on some very basic things. Like, you can’t use racial slurs. And no, you shouldn’t judge a person for their gender or their sexual orientation. It’d be wonderful if nobody littered, if people didn’t blast music at 2 AM, if we observed some standard rules of civility for behavior in public. It’d be wonderful if everyone wore a mask and socially distanced as much as possible until we kicked the ass of this pandemic that is killing hundreds of thousands of people worldwide. Lees meer
Obviously we’re not there. Not everyone can agree on these things, apparently. The line from Cool Hand Luke stands eternal: Some men you just can’t reach."
Ryan describes how to deal with frustrating people on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Martellus Bennett - Super Bowl Champion on Finding Success
16 september 2020 · 1 uur 15 min
On today’s Daily Stoic Podcast, Ryan talks with author and former NFL player Martellus Bennett about the clarifying effects that the COVID-19 pandemic has had on their day-to-day lives, how readers should engage with the books they acquire, how Marcus persevered to help the New England Patriots come back from the largest Super Bowl score deficit in NFL history, and more. Lees meer
Martellus Bennett is a former NFL tight end who played for 10 seasons with teams such as the Dallas Cowboys, New York Giants, New England Patriots, and more. Bennett was part of the Patriots team that defeated the Atlanta Falcons in Super Bowl LI, coming back from a 28-3 deficit to win in overtime. In 2014, Bennett created The Imagination Agency, a production company focused on children’s literature and entertainment; they have released multiple children’s books and movies, all written and designed by Bennett.
This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.
This episode is also brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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You Must Work Your Hardest at This
16 september 2020 · 3 min
"There are lots of things you should be doing today. Your journaling. Your reading. Taking care of your work, of your children or family. Following the instructions of the authorities (to stay inside, to eliminate unnecessary travel, to make sure you have food and supplies on hand). All this is good. Most of it takes work. Lees meer
But the thing you should be working hardest at? Being calm."
Ryan describes some great ways to achieve calm and stillness in today's Daily Stoic Podcast.
***
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This Is How You Learn
15 september 2020 · 4 min
"It was Seneca who told us how to learn from history and literature. Ignore the facts and figures, he said, focus on the moral lessons. Focus on what the characters can teach you about life. Lees meer
Plutarch, the great moral biographer of history, would take this lesson to heart. Unlike the biographers of our time, who publish big, thick books filled with footnotes and postmodern digressions, Plutarch was obsessed by what we could learn from the figures he wrote about."
Ryan discusses the lessons you should be taking from the biographies you read in today's Daily Stoic Podcast.
Preorder Lives of the Stoics, Ryan's new book, and receive one of the wonderful preorder bonuses that's available: http://dailystoic.com/preorder
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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You Do Not Need This
14 september 2020 · 2 min
"You want it, don’t you? Lees meer
That 'I told you so.' That 'Thank You.' That recognition for being first, or being better, or being different. You want credit. You want gratitude. You want the acknowledgement for the good you’ve done, for the weight that you carry."
Ryan discusses why the last thing you need is that recognition on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Daily Stoic Sundays: Five Life-Changing Quotes From Seneca
13 september 2020 · 10 min
In today's Sunday Podcast, Ryan talks about five quotes from Seneca, one of the three founding fathers of Stoicism and a famous writer and advisor as well, and how they can change your life for the better.. Lees meer
This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Ask Daily Stoic: Ryan and Lacrosse Legend Paul Rabil On What It Takes to Become the Best
12 september 2020 · 1 uur 1 min
On today’s Daily Stoic Podcast, Ryan talks with lacrosse star Paul Rabil about the mental obstacles that come with being a pro athlete, the experience of starting a professional sports league, and more. Lees meer
Paul Rabil is one of the best lacrosse players in history and the best in the world at the sport right now—some have called him the LeBron James of lacrosse. He has played for championship lacrosse teams from his time at college to the professional leagues. Rabil is one of the co-founders of of the Premier Lacrosse League, an American professional lacrosse league whose second season ended this past August.
This episode is brought to you by GiveWell, the best site for figuring out how and where to donate your money to have the greatest impact. GiveWell’s team of researchers works countless hours to determine which charities make the most effective dollar-for-dollar contributions to the causes they support. Since 2010, GiveWell has helped over 50,000 donors donate over 500 million dollars to the most effective charities, leading to over 75,000 lives saved and millions more improved. Visit GiveWell.org/stoic and your first donation will be matched up to 100 dollars.
This episode is also brought to you by Raycon, maker of affordable earbuds with incredibly high-quality sound. Raycon earbuds are half the price of more-expensive competitors and sound just as good. With six hours of battery time, seamless Bluetooth pairing, and a great-fitting design, Raycon earbuds are perfect for working out, travel, conference calls, and more. Get 15% off your order when you purchase Raycon earbuds now, just visit buyraycon.com/stoic.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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I…
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Is This Really What’s Important Right Now?
11 september 2020 · 5 min
"Never underestimate the ability of human beings to focus on the wrong thing. Think about the number of people this past summer who—as the world’s economy was melting down, as the bodies piled up from the global COVID-19 pandemic, as millions lost their jobs—decided that what we should really be focused on are the ethics of selling tiger cubs and the sexual cultic undertones at play among the zookeepers in the Netflix docuseries, Tiger King. What we should be worried about, judging by reactions on social media, is not how we can get everyone tested for coronavirus or for COVID-19 antibodies, but whether the de facto villain in the show, Carole Baskin, killed her first husband, and whether she fed him to a tiger or buried him under a septic tank." Lees meer
Ryan tells us why we need to focus on the important things on today's Daily Stoic Podcast.
***
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It’s a Double Standard, but So What?
10 september 2020 · 2 min
"The Stoics were hard on themselves. No question about it. They knew what was right and they insisted on holding themselves to that. They were absolutists. Even if it meant death. Even if it meant avoidable suffering. Even if it meant passing on acceptable pleasures." Lees meer
But as Ryan explains, the Stoics judged themselves by a double standard—the results of which he talks about on today's Daily Stoic Podcast.
***
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Ask Daily Stoic: Ryan and Niki Papadopoulos Go Inside Writing About Stoicism
9 september 2020 · 1 uur 10 min
On today’s Daily Stoic Podcast, Ryan talks with his editor Niki Papadopoulous about their long career together, from the origins of The Obstacle Is the Way and how Ryan became a writer to the development of Ryan’s books on Stoicism, the inner workings of the editing process, and Ryan’s latest book, Lives of the Stoics (now available for preorder). Lees meer
Niki Papadopoulous is the editorial director for the Portfolio imprint at Penguin Random House. She has been Ryan’s editor since The Obstacle Is the Way, and has published several New York Times and Wall Street Journal best sellers. Besides Ryan’s books, Niki has also published works such as Hooked by Nir Eyal, Thinking in Bets by Annie Duke, and The Four by Scott Galloway.
This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.
This episode is also brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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It’s Good to Be Beaten Up From Time to Time
9 september 2020 · 3 min
"You’ve been kicked around by life, that’s true. Where other people had it easy, you’ve had to struggle. You didn’t get into the college you wanted, your parents couldn’t buy you a car, you had to wear glasses. You’ve watched as other people hit it out of the park on their first try, getting breaks that you’ve had to work your ass off for. You’ve been insulted. You’ve been fired. You’ve been crapped on and you’ve been brought to tears. Lees meer
It’s unfair, you say. It’d be better if it had been otherwise.
Is that true? Do you know that for a fact?"
Ryan discusses what going through a struggle can teach you in today's Daily Stoic Podcast.
***
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You've Been Doing It All Wrong
8 september 2020 · 4 min
"For most of history, we’ve gotten it precisely wrong. Lees meer
We have given far too much attention to what philosophers have thought or written, when really what counts is what they do. What someone says is not important; what’s important is if they live up to what they say. In the end, what matters—whether a person is ancient or modern—is whether their ideas work in the real world, whether they make our lives better or not."
Ryan shows why it's the actions of philosophers that are so important, and talks about the brand new book he's written to help shine light on those actions, Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius.
Preorder your copy of Lives of the Stoics now and get exciting bonus chapters and more! Learn more here: https://dailystoic.com/preorder
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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You Must Let the Mind Go Lax
7 september 2020 · 3 min
"People think they are too important, the stakes of their work are too high, that there is not a minute to lose. So they never relax. They never shut off their minds. They never check out, or let go. And far too often they end up losing it." Lees meer
Ryan describes the importance of getting calmness and relaxation in today's Daily Stoic Podcast.
***
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Daily Stoic Sundays: The Stoic Art of Not Caring
6 september 2020 · 10 min
In today's Sunday Podcast, Ryan talks about how to apply Stoicism, and the difference between not caring at all and only caring about what's important. Lees meer
This episode is also brought to you by Raycon, maker of affordable earbuds with incredibly high-quality sound. Raycon earbuds are half the price of more-expensive competitors and sound just as good. With six hours of battery time, seamless Bluetooth pairing, and a great-fitting design, Raycon earbuds are perfect for working out, travel, conference calls, and more. Get 15% off your order when you purchase Raycon earbuds now, just visit buyraycon.com/stoic.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Ask Daily Stoic: Ryan and Anne Applebaum Ask How Does a Stoic Resist Tyranny?
5 september 2020 · 41 min
On today’s Daily Stoic Podcast, Ryan talks with Pulitzer Prize-winning author and journalist Anne Applebaum (Gulag: A History, Red Famine: Stalin’s War on Ukraine, Twilight of Democracy) about recent global political developments: the rise of authoritarianism in Western nations, the struggle against this movement, and how to fight for and defend democracy. Lees meer
Anne Applebaum is an expert on 20th- and 21st-century authoritarian governments. She has written books describing the authoritarian actions of the Soviet Union (Gulag: A History, Red Famine) and has written recently about modern-day authoritarianism in Eastern Europe and the West, both as a journalist at publications like The Atlantic (in articles like “History Will Judge the Complicit”) and the Washington Post and in her newest book, Twilight of Democracy. Applebaum currently lives in Poland.
This episode is brought to you by GiveWell, the best site for figuring out how and where to donate your money to have the greatest impact. GiveWell’s team of researchers works countless hours to determine which charities make the most effective dollar-for-dollar contributions to the causes they support. Since 2010, GiveWell has helped over 50,000 donors donate over 500 million dollars to the most effective charities, leading to over 75,000 lives saved and millions more improved. Visit GiveWell.org/stoic and your first donation will be matched up to 100 dollars.
This episode is also brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It h…
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How You Can Change the World
4 september 2020 · 3 min
"It’s increasingly hard to deny that we’re facing indisputably massive problems with ever growing threats to planetary health. Scientists, conservationists, ecologists, and environmentalists have been ringing the alarm on global warming, mass extinction, deforestation, and pollution for decades. At this point, the argument is no longer about whether there is anything to be alarmed about, but rather how alarmed we should be. We’re a long way from what the Stoics would have wanted—from their vision of sympatheia or from Seneca's line, Mundus ipse est ingens deorum omnium templum (The world itself is a huge temple of all the gods)." Lees meer
Ryan describes recent insights that lend some hope to the climate fight in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Every Single Day Is the Same
3 september 2020 · 3 min
"As the pandemic has dragged on, you’ve probably found yourself asking one question, over and over again, to anyone who will listen—even to yourself: What day is it? It’s a simple question, but also a very revealing one." Lees meer
Ryan explains why the days seem to be blending together, and the Stoic insights that can help you make sense of this phenomenon, in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Ask Daily Stoic: Ryan and Jocko Willink On How to Thrive in Challenging Times
2 september 2020 · 37 min
On today’s Daily Stoic Podcast, Ryan and author (Extreme Ownership, Discipline Equals Freedom) and podcaster Jocko Willink talk about maintaining a solid daily routine, how to react to adverse circumstances, finding the strength to fuel your personal endeavors, and more. Lees meer
Jocko Willink is a retired Navy SEAL, author, and leadership expert. Willink served 20 years in the US Navy, including eight years as a Navy SEAL. Following his retirement from the Navy, Willink has written multiple books about the most effective ways to be a leader, such as the bestselling Extreme Ownership: How U.S. Navy SEALS Lead and Win and Discipline Equals Freedom: Field Manual. He also hosts a podcast, The Jocko Podcast, and has authored various children’s books, including his series The Way of the Warrior Kid.
This episode is brought to you by Mack Weldon, an amazing online retailer for men’s basics. Mack Weldon believes in smart design, premium fabrics and simple shopping—and they’ve created a great new loyalty program, Weldon Blue. Try out Mack Weldon today. And for 20% off your first order, visit http://mackweldon.com and use promo code STOIC.
This episode is brought to you by Thrive Market. Thrive Market is the best online location for getting healthy and sustainable groceries delivered to your doorstep. Thrive Market provides for over 70 diets and value systems, and members save 25-50% off retail prices. Plus, orders over $49 qualify for their carbon-neutral free shipping. Visit thrivemarket.com/dailystoic to get a free gift up to $22 with your first order.
***
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Think About How Lucky You Are
2 september 2020 · 2 min
"Marcus Aurelius was wealthy on a scale you cannot even imagine. Seneca too. These were men with enormous fortunes… and control of imperial power. They controlled life and death. They had fame beyond fame. Lees meer
And yet, you are far more blessed and fortunate than they are."
Ryan describes how lucky we all are to live in this day and age in today's Daily Stoic Podcast.
***
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Use It. That’s What It’s There For.
1 september 2020 · 2 min
"There’s no question that the Stoics accustomed themselves to hard living. For many people, this is the image we have of them: Cato walking bareheaded and barefooted. Marcus sleeping on a hard mattress. Seneca practicing poverty and cold plunges. Lees meer
Yet less well known but equally true is that the Stoics knew the good life: Cato had a family fortune. Marcus lived in an imperial palace. Seneca threw epic parties.
Is this a contradiction? No." Ryan explains how the Stoics found fulfillment despite their own personal fortunes in today's Daily Stoic Podcast.
***
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No, It’s Good This Happened to You
31 augustus 2020 · 3 min
"The divorce. The bankruptcy. The car accident. The night you’re having to spend at the airport. The business you poured your savings into that you now have to close because of the coronavirus pandemic. It’s not fun. It’s not fair. Why couldn’t it have happened to someone else? Lees meer
When Stuart Scott found out he had cancer, when he knew that he would almost certainly die, you can imagine he thought all those things. How could he not? Yet, it was with profound grace that he refused to let that attitude take hold."
Ryan talks about the example that Stuart Scott set and how you can follow it, on today's Daily Stoic Podcast.
***
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Daily Stoic Sundays: 10 of the Most Stoic Moments in History
30 augustus 2020 · 24 min
In today's podcast, Ryan discusses 10 moments in history where the power of Stoicism became apparent, from Adm. James Stockdale's time in a North Vietnamese prison camp to Michael Jordan's Flu Game and beyond. Lees meer
This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.
***
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Ask Daily Stoic: Ryan and Mark Manson Discuss What You Should Actually Give a F*** About
29 augustus 2020 · 47 min
On today’s Daily Stoic Podcast, Ryan and Mark Manson (author of The Subtle Art of Not Giving a F*ck) talk about working to figure out your true priorities, the balancing act between independence and conformism, how it feels to be a bestselling author, and more. Lees meer
Mark Manson is a best-selling writer and blogger about living a balance, productive, and ultimately fulfilling life. He has written two New York Times best sellers, The Subtle Art of Not Giving a F*ck and Everything Is F*cked: A Book About Hope. Mark also publishes articles and videos about living better on his website, markmanson.net.
This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
This episode is also brought to you by Raycon, maker of affordable earbuds with incredibly high-quality sound. Raycon earbuds are half the price of more-expensive competitors and sound just as good. With six hours of battery time, seamless Bluetooth pairing, and a great-fitting design, Raycon earbuds are perfect for working out, travel, conference calls, and more. Get 15% off your order when you purchase Raycon earbuds now, just visit buyraycon.com/stoic.
***
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Here’s How To “Not Be All About Business”
28 augustus 2020 · 3 min
"Marcus Aurelius had workaholic tendencies. Even if he hadn’t had the most important job in the world, we get the sense that he would have treated his work that way. He was one of those all-in types. When he discovered philosophy, he slept on the floor and practiced poverty to his mother’s frustration. When he found an author he liked, he dove deeply into their work. And when he became emperor, he was available around the clock, he hardly ever took extended time off, and his idea of leisure was attending philosophy lectures. 'People who love what they do wear themselves down doing it,' he wrote, 'they even forget to wash or eat.'" Lees meer
Find out how Marcus countered these tendencies and how you can do the same in today's Daily Stoic Podcast.
***
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Why You Must Return Again and Again
27 augustus 2020 · 3 min
"You were in high school when you read The Great Gatsby for the first time. You were just a kid when you read The Count of Monte Cristo or had someone tell you the story of Odysseus. Maybe it’s been many years now since you first picked up the Stoics, whether it was Marcus Aurelius or Seneca. Lees meer
The point is: You got it right? You read them. You’re done, right?"
Ryan discusses a better way to re-engage with books you've read before in today's Daily Stoic Podcast.
Sign up for the Daily Stoic Read to Lead challenge: https://dailystoic.com/read
***
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Ask Daily Stoic: Ryan and Dominique Dawes on Olympic Gold and Pursuing Excellence
26 augustus 2020 · 44 min
On today’s Daily Stoic Podcast, Ryan and Olympic gymnast Dominique Dawes talk about the difficulty of striving for an extraordinary goal during a pandemic, how to maintain creative and athletic momentum while staying safe, the most important moments that an athlete experiences, and more. Lees meer
Dominique Dawes is a retired American gymnast. She is a three-time Olympian and has won medals at the 1992, 1996, and 2000 Olympic Games. She also won several gold medals in the USA Gymnastics National Championships between 1991 and 1996. Dawes is a member of the International Gymnastics and USA Olympic Halls of Fame.
This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.
This episode is also brought to you by Raycon, maker of affordable earbuds with incredibly high-quality sound. Raycon earbuds are half the price of more-expensive competitors and sound just as good. With six hours of battery time, seamless Bluetooth pairing, and a great-fitting design, Raycon earbuds are perfect for working out, travel, conference calls, and more. Get 15% off your order when you purchase Raycon earbuds now, just visit buyraycon.com/stoic.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Follow Do…
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Is This Teaching You To Appreciate Things?
26 augustus 2020 · 3 min
"How suddenly life can take from us all the things we took for granted. Lees meer
Whether it’s a global pandemic that locks you in your house or one of the capricious exiles that the Stoics experienced, much can be taken from us. Our ability to see our friends. Our financial security. Even our freedom of movement.
That sucks. But it sucks even more if you don’t learn from it, if you don’t take this moment as instructive and eye opening."
Ryan teaches one of the lessons that the pandemic has to offer us in today's Daily Stoic Podcast.
***
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You Must Challenge Yourself
25 augustus 2020 · 3 min
"After returning from particularly notable campaigns, the commanders of Roman legions would distribute small coins to their men as rewards for their service and mementos of their time in those campaigns. These coins were the originators of a now-ancient tradition—the challenge coin—that continues all these centuries later, with generals like Washington, Grant, and Mattis handing out small, specially designed coins to their men the same way generals like Fabius and Scipio did." Lees meer
Ryan discusses the history of challenge coins and their deeper meaning on today's Daily Stoic Podcast.
***
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You Should Know This Before You Get Angry
24 augustus 2020 · 3 min
"People will piss you off in this life. That’s a given. You’ll get cut off on the highway. You’ll be spoken to rudely. You’ll get blown off. Someone will drop the ball. Someone’s screaming baby will keep you up all night on a plane. Lees meer
But before you get upset, you should stop yourself. Because maybe there’s something you don’t quite know about the situation."
Ryan gives an example of the wisdom behind this advice in today's Daily Stoic Podcast.
***
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Daily Stoic Sundays: 5 Life Changing Quotes from Marcus Aurelius
23 augustus 2020 · 15 min
On today's Daily Stoic Sunday episode, Ryan goes over five of Marcus Aurelius' best quotes and describes how you can live up to his words. Lees meer
This episode is also brought to you by Raycon, maker of affordable earbuds with incredibly high-quality sound. Raycon earbuds are half the price of more-expensive competitors and sound just as good. With six hours of battery time, seamless Bluetooth pairing, and a great-fitting design, Raycon earbuds are perfect for working out, travel, conference calls, and more. Get 15% off your order when you purchase Raycon earbuds now, just visit buyraycon.com/stoic.
***
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Ask Daily Stoic: Ryan and Robert Greene Discuss the Laws of Human Nature
22 augustus 2020 · 59 min
Today's episode features a 2018 interview in which Ryan talks with author and strategist Robert Greene. They discuss the core message of Robert’s latest book (The Laws of Human Nature), the research process that he uses to put together his books, and more. Lees meer
Robert Greene is a bestselling author and strategist. Across his six books he has combined intense research with powerful stories from history and myth to uncover the key motivations behind human behavior and strategy.
This episode is brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.
This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. And right now, LinkedIn is helping companies like yours find the essential workers that they need in these trying times. Visit http://linkedin.com/stoic to post your healthcare or essential job for free, or to post another job for your business.
This episode is also brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even bett…
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We Have to Be Smart
21 augustus 2020 · 3 min
"Dr. William Osler was a giant of the medical field in the late 19th and early 20th centuries. He was also a fan of the Stoics. He was a deep reader who advised his students to read Shakespeare before bed to clear and refresh their minds. He was one of the founding members of Johns Hopkins University and impacted millions of lives through his research. Lees meer
It was an incredible career that eventually ended, as Marcus Aurelius said of all doctors, on the same humble deathbed that Osler had spent tirelessly working around his whole life."
Find out the lesson that Dr. Osler's life and death has for all of us on today's Daily Stoic Podcast.
***
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You Must Burn the White Flag
20 augustus 2020 · 3 min
"The odds are looking bad. They are asking you to compromise. They want you to betray what you believe in. It would be so easy to take your buyout and leave the mess to the people who come after you. Concede. Roll over. Give up. Beg to be spared. Lees meer
Ha! The Stoic says no."
Find out what a Stoic does instead on today's Daily Stoic Podcast.
***
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Why We Admire Socrates
19 augustus 2020 · 3 min
"Socrates was smart. He was clever and funny. He was, as we can tell from just two of his students, Xenophon and Plato, clearly a great teacher. Lees meer
But is that the only reason we admire him? Because of his contributions to philosophy?"
Ryan explains the main reason we admire Socrates, and describes how we can emulate his example, in today's Daily Stoic Podcast.
***
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Ask Daily Stoic: Ryan and Angel Parham On Why Studying the Classics Is So Important
19 augustus 2020 · 47 min
On today’s Daily Stoic Podcast, Ryan and Angel Parham of Loyola University New Orleans talk about the classics: how she first fell in love with them, the importance of classics in education, and what resources are available to bring them into your and your family’s lives. Lees meer
Angel Parham is a professor at Loyola University New Orleans. She has studied the classics in college and beyond, and is now an advocate of classics-based education. Dr. Parham currently uses a classics-based curriculum to homeschool her children and give them a solid foundation in the values that the classics convey.
Check out Nyansa Classical Community, an organization created by Dr. Parham to bring classical education to underprivileged children in New Orleans: https://nyansaclassicalcommunity.org/
This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.
This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Follow Dr.…
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No One Can Trigger You
18 augustus 2020 · 2 min
"There are things that just set you off. There are things that happened to you that you prefer not to think about. There are the things you asked repeatedly for someone to stop. There are the things that decent people are not supposed to do and say. Lees meer
And yet they happen anyway.
So you get upset. You get triggered."
Find out how you can avoid being triggered on today's Daily Stoic Podcast.
***
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This Is the Perfect Time to Ask This Question
17 augustus 2020 · 3 min
"Now, unlike any other moment in recent memory, we are being forced to reevaluate things. We’re looking at our jobs, at our finances, at the places we live. We’re looking at so many of the systems that have been set up, whether they’re governmental or cultural or familial. We’re having to ask questions about why they are what they are, how they’ve held up under the immense pressure and stress of this global pandemic." Lees meer
Ryan discusses the key question that you should be asking yourself right now on today's Daily Stoic Podcast.
***
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Daily Stoic Sundays: The Daily Stoic, August 16 - How to Turn Your Trials Into Triumphs
16 augustus 2020 · 15 min
On today's podcast, Ryan discusses today's reading from The Daily Stoic, about how to overcome your challenges through the Stoic mindset. We also present a discussion from Ryan about how to turn tragedy into triumph. Lees meer
Get your copy of the leather-bound, limited edition of The Daily Stoic: https://dailystoic.com/leather
***
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Ask Daily Stoic: Ryan and Donald Robertson On the Brilliance and Insights of Marcus Aurelius
15 augustus 2020 · 1 uur 1 min
On today’s Daily Stoic Podcast, Ryan and author and therapist Donald Robertson talk about the history behind Stoicism, including how the historical record treats catastrophes like the Antonine Plague and the Spanish influenza pandemic, what Marcus was feeling as he suffered through multiple tragedies while writing his Meditations, and more. Lees meer
Donald Robertson is a cognitive behavioral therapist and writer who is an expert on applying and practicing Stoicism in a therapeutic setting. He has written How to Think Like a Roman Emperor, one of the best and most popular biographies of Marcus Aurelius in recent years.
Get How to Think Like a Roman Emperor: https://geni.us/Vkqvw
This episode is brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.
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Start Each Day With This Habit
14 augustus 2020 · 3 min
"Marcus Aurelius said we should get up early. But what should we do then? Seneca agreed, saying that it was important to start the day at a good hour, but what mattered was what you did next. A good start, according to the Stoics, was something that would 'shake the laziness out of [your] system.'" Lees meer
Find out the habit that's a perfect start to any day, in today's Daily Stoic Podcast.
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If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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This Will Come and Go
13 augustus 2020 · 4 min
"It seems terrible now. It does, of course. How could it not? Each day the number of new reported cases comes in. Each day the reports of overloaded hospitals increase. The markets continue to stumble—no, fall headfirst—into a major recession. Lees meer
You’re not working. You are afraid. But this is partly because you are right in the thick of it—you are looking at it up close. If we can zoom out, just a tad, we get some perspective. We are reminded that this too shall pass, that we will survive."
Ryan describes our options for coping with life during a pandemic in today's Daily Stoic Podcast.
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If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Hosted on Acast. See acast.com/privacy for more information.
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This Is Not a Drill
12 augustus 2020 · 3 min
"Many of us can be forgiven for having thought that this life thing was pretty easy. The last few decades have been pretty good to us. Booming economies. Great technology. Our wars have had limited impact on our populace and our recessions have been short. Lees meer
We were living, as one academic said after the fall of communism, after the end of history. All those tragic, bleak moments of the past…were past us."
Ryan describes how to break out of that mindset to see the reality of what's happening in today's Daily Stoic Podcast.
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If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Ask Daily Stoic: Ryan and Author Rich Cohen On How to Succeed When Everyone’s Against You
12 augustus 2020 · 46 min
On today’s Daily Stoic Podcast, Ryan and author Rich Cohen talk about the ever-changing lens through which we judge historical figures, how the subjects of several of Cohen’s books reached success in the face of seemingly-insurmountable opposition, and more. Lees meer
Rich Cohen is a best-selling author and editor. His books range in subject matter from Jewish gangsters, the Rolling Stones, and the formation of the original banana republics to the NFL’s Chicago Bears and the artificial sweetener Sweet’n Low. Cohen’s writing has appeared in places like The New Yorker, The Atlantic, and Harper’s Magazine. He has also worked in television on such shows as Showtime’s Magic City and HBO’s Vinyl.
Get your copy of The Fish That Ate the Whale: https://geni.us/haHQR
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This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
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If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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This Is How It Will Feel
11 augustus 2020 · 3 min
"Zeno dreamed of following in his father’s footsteps, into the family business. Panaetius did the same, becoming a famous diplomat, just as he was expected to. Cicero strove, as few have ever striven, to cast aside his family’s humble origins and reach the heights of power. Seneca wanted to become the greatest writer of his age. Lees meer
How do you think it felt for these Stoics to achieve what they had worked so long and hard for? To get everything they ever wanted?"
Ryan describes the chase for accolades and its ultimate hollowness in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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You Must Run War Games
10 augustus 2020 · 4 min
"In Rome, as today, things went wrong all the time. Wars broke out. Earthquakes struck. Pandemics infected populations. In Rome, as in our time, people were constantly caught off guard by these things." Lees meer
Learn the exercise that the Stoics performed to prepare for disaster in today's Daily Stoic Podcast.
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If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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