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Daily Stoic Sundays: The Daily Stoic, August 9
9 augustus 2020 · 12 min
In today's episode, Ryan describes the new leather-bound edition of The Daily Stoic and reads today's entry. Lees meer
Get your copy of the limited leather-bound edition of The Daily Stoic: https://dailystoic.com/leather/
***
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Ask Daily Stoic: Ryan and Writer S.C. Gwynne Discuss the Great Stories and Leaders of the American Civil War
8 augustus 2020 · 40 min
On today’s Daily Stoic Podcast, Ryan takes a deep dive into the American Civil War with author and journalist S.C. Gwynne. They discuss the immense bloodshed of the conflict and the strategies utilized, compare the merits of its most notable political and military leaders, and more. Lees meer
S.C. “Sam” Gwynne is the author of the New York Times bestsellers Empire of the Summer Moon (a finalist for the Pulitzer Prize and the National Book Critics Circle Award) and Rebel Yell: The Violence, Passion, and Redemption of Stonewall Jackson. His most recent book, Hymns of the Republic, covers the final year of the American Civil War. Gwynne has written for Texas Monthly and Outside magazine.
Get your copy of Hymns of the Republic: https://geni.us/fqGs
This episode is brought to you by Thrive Market. Thrive Market is the best online location for getting healthy and sustainable groceries delivered to your doorstep. Thrive Market provides for over 70 diets and value systems, and members save 25-50% off retail prices. Plus, orders over $49 qualify for their carbon-neutral free shipping. Visit thrivemarket.com/dailystoic to get a free gift up to $22 with your first order.
This episode is also brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.
This episode is also brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will…
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You Should Understand This by Now
7 augustus 2020 · 3 min
"The iron law of history is that people do dumb things. Lees meer
They behave this way for many reasons: Ignorance. Fear. Bad habits. Because they’ve been corrupted. Because they are ordinary people with flaws, just like that. Because they are in pain.
There is nothing like a pandemic to put a spotlight on these people and these reasons."
Ryan discusses how we should react to people who don't behave their best during times of crisis in today's Daily Stoic Podcast.
***
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There’s Always Been a Darkness on the Edge of Town
6 augustus 2020 · 3 min
"It feels a little bit like things suddenly got really bad. Like the political order is not working. Like government agencies are failing. The stock market is falling. The economy turned out to be not nearly as robust as we thought. Lees meer
And it’s true, these things are happening. It’s just important to remind ourselves that this is not new. It’s just that the darkness from the edge of town, the one Springsteen sang about—the bad luck, the poverty, the struggle, the pain—shifted a little bit. Now that it’s your problem, you’re suddenly taking it seriously."
Ryan describes how these problems have always been around, and how we must change our behavior to reckon with this fact, on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Will You Be Proud of This?
5 augustus 2020 · 3 min
"Marcus had no interest in posthumous fame. He was a private man. It’s a historical irony that today he is famous for a work of art he desperately wanted no one to see. What he really cared about was what he did in the moment, who he was as a person, how he responded to crises and difficulty. 'Just that you do the right thing,' he told himself, “the rest doesn’t matter.” That would be his legacy, that would be his source of pride, not the buildings he erected or the conquests he made." Lees meer
Ryan describes how you should act in climactic moments in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Ask Daily Stoic: Ryan and Sportswriter Kate Fagan Talk About Stoicism in Sports
5 augustus 2020 · 47 min
Ryan speaks with sportswriter Kate Fagan about the issues surrounding physical and mental health in sports, how our society promotes sports to children and young adults, and more. Lees meer
Kate Fagan is a sportswriter, author, and former college basketball player. She has written the #1 New York Times best seller What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen. Previously she spent seven years as a writer and commentator on ESPN, as well as three years as the Philadelphia Inquirer’s correspondent covering the NBA’s Philadelphia 76ers.
Get What Made Maddy Run: https://geni.us/RlF1ej
This episode is brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
This episode is also brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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This Is How Reading Is Supposed to Go
4 augustus 2020 · 5 min
"We Stoics don’t just get a book and put it up on our shelf. We devour it. We take notes. We fold pages. We throw it in our backpacks and suitcases when we travel, it sits on the front seat of the car in case we have a few minutes. It moves with us from college to our first apartment to our first home and then, if it’s really good, perhaps, one day we’ll give it to our own children." Lees meer
Ryan describes what books mean to a Stoic, and introduces the newest product from Daily Stoic: our collectible, leather-bound edition of The Daily Stoic, Ryan's page-a-day book of Stoic wisdom.
Get the leather-bound edition of The Daily Stoic: https://dailystoic.com/leather/
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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We Must Be Antifragile
3 augustus 2020 · 3 min
"As Hemingway writes in one of the most beautiful passages in A Farewell to Arms, the world eventually breaks all of us. 'Afterward,' he says, 'many are strong at the broken places. But those that will not break it kills.'" Lees meer
Find out about the power of antifragility in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Daily Stoic Sundays: Ryan Talks Stoicism with the Cleveland Browns
2 augustus 2020 · 48 min
Today’s Daily Stoic Sunday episode features Ryan’s talk to the NFL’s Cleveland Browns from 2019. In it, he gives the team a breakdown of Stoicism, and discusses how they can use its ideas for success on- and off-field. Lees meer
This episode is brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.
This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Ask Daily Stoic: Ryan and David Epstein Talk Range & Resilience
1 augustus 2020 · 36 min
On today’s Daily Stoic Podcast, Ryan talks with author and journalist David Epstein about the power of range, how to get the right kind of experience to be successful, and more. Lees meer
David Epstein is the author of #1 New York Times best seller Range: Why Generalists Triumph in a Specialized World. He has previously worked as a reporter at ProPublica and Sports Illustrated and also wrote the best-selling The Sports Gene: Inside the Science of Extraordinary Athletic Performance.
Get your copy of Range: Why Generalists Triumph in a Specialized World: https://geni.us/BX7P90
This episode is brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.
This episode is also brought to you by Mack Weldon, an amazing online retailer for men’s basics. Mack Weldon believes in smart design, premium fabrics and simple shopping—and they’ve created a great new loyalty program, Weldon Blue. Try out Mack Weldon today. And for 20% off your first order, visit http://mackweldon.com and use promo code STOIC.
This episode is also brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic ema…
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People Are People and Places Are Places
31 juli 2020 · 4 min
"With all the change of history, with all the progress we’ve made, we’re still people. Places are still places, cultures still cultures—with all their unique tendencies, flaws, and patterns. We like to think we’re so different, that we’ve so moved on from the past, but have we?" Lees meer
Ryan discusses how history repeats itself, and the lesson we can draw from this, in today's Daily Stoic Podcast.
***
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You Have to Dye This With Your Own Color
30 juli 2020 · 4 min
"What has happened here is objective. A virus spread from China to countries all over the world. First to the Philippines, then to Italy and Iran, the rest of Eurasia, and beyond. While many of those countries have succeeded in flattening the curve, there are new epicenters across the globe, in the United States, Brazil, and India. States like Florida and Arizona are dealing with more virulent outbreaks than many countries." Lees meer
What will you do with those objective facts? Ryan offers one potential path on today's Daily Stoic Podcast.
***
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How to Be Born Again
29 juli 2020 · 3 min
"One day, some 2000 years ago, Marcus Aurelius put up his stylus and jotted down six epithets for himself, values he said that should not be “traded” for any others. What were they? Upright. Modest. Straightforward. Sane. Cooperative. Disinterested." Lees meer
Ryan describes what you need to do and how you should act in order to be "born again" in today's Daily Stoic Podcast.
***
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Ask Daily Stoic: Ryan and Wellness Expert Kimberly Snyder Talk Stillness, Yoga, and the Beauty of Daily Life
29 juli 2020 · 39 min
Ryan speaks with wellness and natural beauty expert Kimberly Snyder about the intersection of Stoicism and Eastern practices, the pursuit of simplicity, finding beauty in the natural world, and moreKimberly Snyder is an author, celebrity nutritionist, and wellness expert. Kimberly founded the lifestyle brand Solluna and has written multiple New York Times-best selling books, including one co-written with Deepak Chopra. Kimberly has been featured on shows like Ellen, The Today Show, The Dr. Oz Show, and more. She also hosts the Feel Good Podcast with Kimberly Snyder.Get Recipes for Your Perfectly Imperfect Life: Everyday Ways to Live and Eat for Health, Healing, and Happiness: https://geni.us/kgGzG3This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. And now, Four Sigmatic has a special offer for Daily Stoic readers and listeners: get up to 39% off + free shipping when you order now using this link (https://geni.us/DS_4S).This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.This episode is also brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar. ***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts… Lees meer
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Don’t Ignore the Smell
28 juli 2020 · 3 min
"From 165 to 180 AD, Rome was hit by a plague. The “Antonine Plague,” also known as the Plague of Galen, would kill literally millions of people during Marcus Aurelius’s reign. It was horrible and terrifying. No one knew what caused this awful disease, or what had brought it on. Had the gods cursed the empire? Was it punishment for their sins? How could they stop the contagion, which could kill a person in two miserable weeks?" Lees meer
Find out how Marcus dealt with his plague—and how we can do the same—on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Congratulations, You Get to Start Over
27 juli 2020 · 2 min
"It’s fitting that the story of Stoicism began with a catastrophe. On a merchant voyage between Phoenicia and Piraeus in the 3rd century BC, Zeno’s ship and all its cargo sank. Was it a terrible storm? Did jagged rocks tear their boat to pieces? Was it pirates or human error? No one knows. All we know is that by the end of it, Zeno was stranded somewhere in Athens, while his ship sat at the bottom of the sea." Lees meer
Find out how that story ended, and what lessons you can draw from it, in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Daily Stoic Sundays: How Seneca Overcame Stress
26 juli 2020 · 12 min
In today's Daily Stoic Sunday episode, Ryan talks about Seneca, author, playwright, and advisor to the emperor Nero, how he faced the multiple stressors that he encountered in his life, and how you can do the same. Lees meer
This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
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Ryan and Comic Pete Holmes Talk Work-Life Balance and Why Joy Matters
25 juli 2020 · 1 uur 15 min
On today’s Daily Stoic Podcast, Ryan talks with comedian and writer Pete Holmes about understanding your own brain, finding personal fulfillment when things are out of your control, and more. Lees meer
Pete Holmes has spent years as a touring comedian as well as a TV writer and actor. He was the creator and star of HBO’s Crashing and has appeared in a number of stand-up specials. Holmes has released four comedy albums as well as a book, Comedy Sex God. Holmes also hosts a podcast, You Made It Weird with Pete Holmes.
This episode is brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. And right now, LinkedIn is helping companies like yours find the essential workers that they need in these trying times. Visit http://linkedin.com/stoic to post your healthcare or essential job for free, or to post another job for your business.
This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
This episode is also brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
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Now’s the Time to Sharpen Your Sword
24 juli 2020 · 3 min
"It’s when you actually need something that it’s too late to get it ready. It’s in times of peace that nations must sharpen their swords. It’s in times of prosperity that people must save money. It’s in times of leisure that we have to be learning. It’s before the onslaught that we need to be shoring up our defenses." Lees meer
And it is precisely during this time, as bad as it is, that we should be preparing for worse things to come, as Ryan explains in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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You Decide the End of This Story
23 juli 2020 · 2 min
"I never lost faith in the end of the story, I never doubted not only that I would get out, but also that I would prevail in the end and turn the experience into the defining event of my life, which, in retrospect, I would not trade." Lees meer
Ryan discusses Admiral James Stockdale and the meaning of this quote in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Ask Daily Stoic: Ryan and James Romm Talk Seneca, Nero and Dying Every Day
22 juli 2020 · 43 min
Ryan speaks with James Romm, an author and professor of Classics, about Seneca, one of the three key figures of Stoicism who later in life became an advisor to the emperor Nero. They discuss Seneca’s career as a writer and philosopher and the contemporary lessons we can draw from his life. Lees meer
James Romm is the James H. Ottaway Jr. Professor of Classics at Bard College. He has written for The Wall Street Journal, The New Yorker, the London Review of Books, and in other venues. Professor Romm has written a number of books about classical antiquity, with subjects ranging from Herodotus and Tacitus to Seneca and Alexander the Great.
Get Dying Every Day: Seneca at the Court of Nero: https://geni.us/VocBYP
Get Daily Stoic's Seneca bust: https://store.dailystoic.com/products/seneca-bust
This episode is brought to you by GoMacro. Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
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Follow James Romm:
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Homepage: http://www.jamesromm.com/
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What Else Can You Do?
22 juli 2020 · 3 min
"When all this began, folks were excitedly using this time at home to tackle projects they’d long been putting off. They were focused on being productive, connecting with family, not letting the moment go to waste... Then as time went on, the mood began to falter and resolve began to weaken. What, they started saying, I’m supposed to make the most of the biggest catastrophe of my lifetime? I’m supposed to turn it into an opportunity for self-development?" Lees meer
Ryan describes why you must nevertheless persevere in today's Daily Stoic Podcast.
***
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This Is Why You Can’t Care What People Think
21 juli 2020 · 3 min
"It seems silly: Cato, one of Rome’s most courageous and steadfast leaders, had to practice wearing ratty clothes and walking barefooted and bareheaded. He had to gird himself for it. For defying convention and ignoring the people glancing askew. It doesn’t just seem silly, it seems a little dramatic. How much courage should that really take?" Lees meer
Ryan talks about why wearing a mask during the pandemic is more important than how you look wearing one in today's Daily Stoic Podcast.
***
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The Good News About Wisdom
20 juli 2020 · 2 min
"The bad news is that wisdom doesn’t come easily. The good news is that it is cheap. Or at least, cheaper than it has ever been before." Lees meer
Ryan talks about the world of wisdom that's available for you to peruse if you choose, on today's Daily Stoic Podcast.
***
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Daily Stoic Sundays: If You’re Not Seeking Out Challenges, How Are You Going to Get Better?
19 juli 2020 · 13 min
In today's Daily Stoic Sunday episode, Ryan talks about the importance of taking on new challenges so that you are pushed to greater and greater heights. He discusses it in the context of writing his book Conspiracy: A True Story of Power, Sex, and a Billionaire’s Secret Plot to Destroy a Media Empire. Lees meer
Get Conspiracy: https://geni.us/bCz57Nt
Read the original article: https://ryanholiday.net/seek-challenge/This episode is brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.
***
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Ask Daily Stoic: Ryan and Dr. Harvey Karp Talk Preparation, Patience, and How to Be a Great Parent
18 juli 2020 · 36 min
Ryan speaks with Dr. Harvey Karp, a parenting expert and inventor of the SNOO Sleep System, about how people prepare for parenthood, the benefits of seeking out parenting expertise, and more. Lees meer
Dr. Harvey Karp is a pediatrician and the creator of the SNOO Sleep System. Dr. Karp is a fellow of the American Academy of Pediatrics and teaches pediatrics at USC’s Keck School of Medicine. He has achieved renown for his methods that help infants quickly and safely go to sleep.
Get the SNOO Sleep System: https://www.happiestbaby.com/
Sign up for Daily Stoic’s parenting course, The Stoic Parent: http://dailystoic.com/stoicparen
This episode is brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.
This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. And right now, LinkedIn is helping companies like yours find the essential workers that they need in these trying times. Visit http://linkedin.com/stoic to post your healthcare or essential job for free, or to post another job for your business.
***
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Are You Ready To Ration?
17 juli 2020 · 3 min
"It might have seemed crazy to read that, all those years ago, Seneca practiced a day of poverty each month. He fasted or he ate sparingly. He wore rags and slept on the ground. He got up close and personal with what it meant to have less, to remind himself of what life was like if many of his creature comforts disappeared." Lees meer
Ryan describes the relevance of this lesson, and what we can all do to instill it within ourselves, in today's Daily Stoic Podcast.
***
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Slow Is Smooth, Smooth Is Fast
16 juli 2020 · 2 min
"When you are talented and smart, you know what you want and you know when you want it done. You want it done now, that is. So you work fast. So you try to build momentum. So you look for ways to make efficiencies. You don’t want to waste time. Lees meer
The problem is that in hurrying we often end up causing delays worse than if we’d taken it slow."
Find out why it so important to be deliberate in your actions in today's Daily Stoic Podcast.
***
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Ask Daily Stoic: Ryan and Maria Konnikova Talk Poker, Psychology, and Focusing on What You Can Control
15 juli 2020 · 36 min
Ryan speaks with writer, psychologist, and poker champion Maria Konnikova about how she uses Stoicism to win big at Texas hold’em, and how you can use knowledge of human psychology to make better choices, whether it’s in Las Vegas or elsewhere. Lees meer
Maria Konnikova is an award-winning author who has written for The New York Times, The New Yorker, The Atlantic, Wired, and many other outlets. Konnikova has also made a career as a poker player, winning hundreds of thousands of dollars in tournaments around the world, drawing upon her knowledge as a Columbia University-trained Ph.D. psychologist.
Get Maria Konnikova’s latest book, The Biggest Bluff: https://geni.us/XhsrPV
New York Times review: https://www.nytimes.com/2020/06/23/books/review/maria-konnikova-the-biggest-bluff.html
***
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Not What, But Who?
15 juli 2020 · 3 min
"We’ve spoken about the commencement address that Arnold Schwarzenegger made to the Class of 2020. In it, he makes an important distinction that the Stoics make themselves. If you want to endure and overcome obstacles, he says, it’s not about what you are in life, but who." Lees meer
Ryan delves into Schwarzenegger's speech further in today's Daily Stoic Podcast.
***
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Always Think About What Is Above You
14 juli 2020 · 3 min
"It’s easy for power to go to your head. You see all the people that work for you and think you’re important. You fill out that online survey and find out that, hey, for what you make and where you live, you’re in the 1% or 10% or top 50% of earners. When you look at who is beneath you, who you’re doing better than, ego creeps in. Being someone’s 'superior'—whether that’s a superior officer or just a superior salesman—makes us feel superior." Lees meer
Find out how to defeat that impulse in today's Daily Stoic Podcast.
***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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There’s a Bad Moon Rising
13 juli 2020 · 4 min
"The global economy was strong for over a decade. All sorts of wondrous new technology is cheaper than ever before. You might think this is cause for major celebration, and indeed, for many people, it was." Lees meer
Ryan talks about how we must always be ready for the future, good or bad, in today's Daily Stoic Podcast.
***
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Daily Stoic Sundays: Find Contentment Where You Are NOW With Stoicism and Stillness
12 juli 2020 · 9 min
In today's Daily Stoic Sunday episode, Ryan talks about how the pursuit of stillness and inner calm can be found, how he finds it in his own life, and what it allows him—and you—to do. Lees meer
Get Stillness Is the Key: https://geni.us/dr4yG
This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199
***
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Ask Daily Stoic: Ryan and Congressman Dan Crenshaw Talk Fortitude, Outrage, and How to Be Inspired By History
11 juli 2020 · 45 min
In today’s episode, Ryan and Congressman Dan Crewnshaw talk about personal accountability, who if anyone we should commemorate as heroic figures, how to follow the lead of Epictetus and “choose not to be offended,” and more. Lees meer
Congressman Dan Crenshaw (R-TX) has served in the US House of Representatives since 2019. He is a former Navy SEAL who served three tours in Afghanistan, losing his right eye in an IED attack during his final tour. In addition to serving in the House of Representatives, Dan Crenshaw also hosts a podcast, Hold These Truths with Dan Crenshaw, and has recently written his first book, Fortitude
Get Dan Crenshaw’s book Fortitude: https://geni.us/71B7Agx
This episode is brought to you by GoMacro. Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
This episode is also brought to you by Trends. Trends is the ultimate online community for entrepreneurs and business aficionados who want to know the latest news about business trends and analysis. It features articles from the most knowledgeable people, interviews with movers and shakers, and a private community of like-minded people with whom you can discuss the latest insights from Trends. Visit trends.co/stoic to start your two-week trial for just one dollar.
***
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Don’t Let Them Steal What Can’t Be Replaced
10 juli 2020 · 3 min
"In early January, Kobe Bryant got a note from a reporter at ESPN. She was working on a story about a moment in Lakers’ history and she wanted to feature Kobe in the story... It would not have taken Kobe long to answer that inquiry. Maybe fifteen minutes. Maybe a few emails... Like with so many requests, it would have been so easy to say yes." Lees meer
Find out what Kobe did instead, and what that should mean to you, in today's Daily Stoic Podcast.
***
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This Is What Living Through History Looks Like
9 juli 2020 · 3 min
"Perhaps you’re alarmed about the state of the world. Perhaps you’re horrified at the risks and dangers that lurk about. Pandemics, political chaos, riots, people at each other’s throats, unprecedented events—from cancelled NBA seasons to impeachments to a collapse in order in cities all over the world. Lees meer
What did you think living through history was going to be like?"
Ryan talks about how we can best deal with the fits and spasms of history in today's Daily Stoic Podcast.
***
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It’s Time for Class
8 juli 2020 · 3 min
"No one is saying you’re not smart. No one is saying that you aren’t pretty well-versed in philosophy. You might even be the most informed out of all of us. Lees meer
But that doesn’t change the fact that education is a process. It’s not something you do once. It doesn’t stop, no matter who you are or were."
Ryan describes the importance of education, and why you can't stop learning, ever, in today's Daily Stoic Podcast.
Sign up for Ryan's Stoicism Masterclass on Calm and get your first seven days free: http://calm.com/blog/ryanholiday
***
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Ask Daily Stoic: Ryan and Writer David Frum Discuss Political Courage and Standing Up For Your Beliefs
8 juli 2020 · 46 min
In today’s episode, Ryan and conservative pundit David Frum talk about how it feels to be a conservative who opposes Donald Trump, the limitations that political correctness imposes on our culture, and more. Lees meer
David Frum is a journalist and conservative political commentator who is currently a senior editor at The Atlantic. Frum worked as a speechwriter for the second Bush administration and coined the term “Axis of Evil.” He has written for The Wall Street Journal, The Weekly Standard, Canada’s National Post, Tablet, and numerous other publications, and is also the author of several books such as Trumpocalypse: Restoring American Democracy and Trumpocracy: The Corruption of the American Republic.
This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
***
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Keep Your Eye on the Big Picture
7 juli 2020 · 3 min
"It’s so easy to be reactive these days. We are drowning in information from unlimited sources. Much of it is inaccurate, most of it is sensational. We’re told of crises and failures, we see the worst of our fellow humans, and rarely are we given the much needed context of how events fit in with the grand scheme of things… because that would render a great deal of it unworthy of coverage." Lees meer
Ryan explains how to filter through the noise of everyday life to find the signal in today's Daily Stoic Podcast.
***
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It’s Never A Straight Line
6 juli 2020 · 3 min
"You had plans for how this year was going to go. You had plans for your business, for your relationships, plans for your house or your finances. Maybe you had a cause you had been working on for years. Maybe you thought your moment was approaching. Things were going in the right direction. It was about to happen. Lees meer
And now? Boom. It seems like all progress has stopped. Maybe it feels like things are suddenly going in the opposite direction."
Ryan discusses how to deal with the sense that your plans have all gone awry on today's Daily Stoic Podcast.
***
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Ask Daily Stoic: Ryan and Billy Bush Discuss the Stoic Reaction to Public Shaming and How to Grow Beyond It
5 juli 2020 · 36 min
In today’s episode, Ryan and TV news anchor Billy Bush discuss how to deal with being publicly shamed, the practical use of premeditatio malorum, and what Billy learned from being enmeshed in a significant public controversy. Lees meer
Billy Bush is the current anchor for TV’s Extra, with a career in broadcast journalism spanning over 20 years. He was part of one of the defining moments of the 2016 US presidential campaign, when footage was leaked of a 2005 appearance by Donald Trump on Access Hollywood during which Trump made lewd comments about various women.
This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
***
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This Work Must Continue
4 juli 2020 · 22 min
“Today is the 4th of July. It’s the celebration of the American Declaration of independence, which was signed on this date in 1776. There’s no question that document—inspired as it was by ideas from the Stoics—was an essential one. As we have talked about before, it asserted man’s inalienable rights and began a great experiment in human liberty and equality under the law that was, and continues to be, unparalleled in history. Lees meer
But it is important that today, and on all days, we do not mistake July 4th or the Declaration’s signing as the accomplishment we should be celebrating.”
Ryan discusses the meaning of the 4th of July, and the work we all must do to make sure that its promised freedom is one day fulfilled for all of us.
This episode is also brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.
***
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This Is the Challenge We’re Rising To
3 juli 2020 · 3 min
"There’s almost nothing more difficult than other people. They’re just tough. They fall short. They get in our way. They do hurtful things. They surprise and scare and bewilder us. Lees meer
This was true in the ancient world, just as it’s true today.. And perhaps nowhere in life is that challenge greater than in our own families."
Ryan describes how Stoicism can help you deal with the challenges of raising or being part of a family in today's Daily Stoic Podcast.
Sign up for The Stoic Parent here: http://dailystoic.com/stoicparent
***
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So What Do We Do?
2 juli 2020 · 5 min
"It’s hard to argue that we are not beset by many problems as a society. Depending on where you sit, those problems might be different, and that’s its own problem in and of itself. But the good news is that the path to solving those problems is the same, regardless of what you sit: we have to turn to the Stoics, or at least their method of problem solving." Lees meer
Ryan discusses a number of Stoicism-grounded methods that you can use to help deal with the issues of today's society in today's Daily Stoic Podcast.
***
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We Are Who We Honor
1 juli 2020 · 5 min
"It was Malraux who said that we judge a society by the monuments it puts up. Lees meer
So imagine a society that puts up statues to tyrants, to someone who nearly succeeded in tearing an empire apart, who did horrible, inexplicably cruel things, even by the standards of their own time."
Ryan tells us why monuments dedicated to the Confederacy must come down in today's Daily Stoic Podcast.
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If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
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Ask Daily Stoic: Ryan and E.S. Schubert Talk the Purpose of Monuments and Why Statues Matter
1 juli 2020 · 39 min
In today’s episode, Ryan and sculptor E.S. Schubert discuss the purpose of monumental statues and the complex issues surrounding who society venerates and why. Lees meer
E.S. Schubert is a sculptor based in Kansas City. He has designed and sculpted monumental statues for cities, sports teams, and Hall of Famous Missourians. Schubert has also crafted busts for Daily Stoic featuring famous Stoic figures.
Get Daily Stoic’s busts of Marcus Aurelius (https://store.dailystoic.com/products/marcus-aurelius-bust) and Seneca (https://store.dailystoic.com/products/seneca-bust), designed and built by E.S. Schubert.
This episode is also brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
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If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
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Follow E.S. Schubert:
Homepage: http://www.esschubert.com
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Hosted on Acast. See acast.com/privacy for more information.
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It’s Not Over Until It’s Over
30 juni 2020 · 2 min
"We have fought very hard, together, in an unprecedented display of global and national courage, justice, discipline and wisdom. Lees meer
How many people have been saved from COVID-19? Too many to count. It wasn’t easy. It wasn’t handled perfectly. We didn’t do everything we could have, but we did a lot. You did a lot.
But before you congratulate yourself, you must remember what the Stoics said: that Fortune deceives us."
Ryan discusses what we must do instead of letting our guard down on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
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Hosted on Acast. See acast.com/privacy for more information.
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You Need to Have a Vision
29 juni 2020 · 3 min
*** Lees meer
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Dad email: DailyDad.com
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Hosted on Acast. See acast.com/privacy for more information.
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Daily Stoic Sundays: How to Feel Like You Have Enough
28 juni 2020 · 9 min
In today’s episode, Ryan discusses how to feel satisfied with what life has brought you—whatever that may be—using the wisdom of the Stoics. Lees meer
This episode is brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
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Hosted on Acast. See acast.com/privacy for more information.
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Ask Daily Stoic: Ryan and Jessica Lahey Talk Parenting, the Process of Writing, and How to Fail Gracefully
27 juni 2020 · 41 min
In today’s episode, Ryan and author and teacher Jessica Lahey talk about how to teach your kids to fail, the process of putting together a book, and more. Lees meer
Sign up for The Stoic Parent, Daily Stoic’s newest course, today: http://dailystoic.com/stoicparent
Jessica Lahey is the New York Times bestselling author of The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed. She has written for The New York Times and The Atlantic and has taught middle and high school for over a decade.
Get The Gift of Failure: https://geni.us/R8mA4
This episode is brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors—the perfect fuel for your summer expeditions. Visit http://gomacro.com and use promo code STOIC for 30% off your order over $60, plus free shipping.
This episode is also brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
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Follow Jessica Lahey:
Twitter: https://twitter.com/jesslahey
Instagram: https://www.instagram.com/teacherlahey/
Facebook: https://www.facebook.com/jessicapottslahey/
Hosted on Acast. See acast.com/privacy for more information.