Alle afleveringen
3.187 afleveringen, van nieuw naar oud
-
They Still Hide Money In Books
26 juni 2020 · 7 min
"As a young boy, the famed basketball coach George Raveling learned an invaluable lesson about the power of both knowledge and ignorance from his grandmother, who raised him. Lees meer
'Why did the slave masters hide their money in books, George?' she asked the young boy, standing together in her kitchen.
'I don’t know, grandma,' he said.
'Because they knew the slaves wouldn’t open them,' she said.
Learn more about George's story, and the importance of reading, in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
It Keeps Coming and Won’t Stop Coming
25 juni 2020 · 3 min
"In March, Brent Underwood thought he’d found the perfect place to ride out the pandemic: a small California ghost town he’d been slowly renovating and turning into a resort. Lees meer
It was safe and isolated, beautiful and quiet. Then a freak series of snow storms trapped him there in Cerro Gordo for weeks with dwindling supplies and no running water. His retreat turned suddenly into a prison. Then he had a bout with appendicitis that required him to drive himself 2 hours to the closest clinic.
As we’ve said before, life comes at you fast."
Hear the rest of the story in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Can’t Stop, Won’t Stop, Should Stop
24 juni 2020 · 3 min
"If you’ve ever made it to the end of Homer’s Odyssey, you might have noticed a rather strange part of the ending. It’s a part that’s talked about a lot less than the rest of the poem, possibly because it makes so little sense. You see, despite spending every waking second for ten years fighting to get home, despite overcoming nearly insurmountable obstacles on his way, despite all the carnage of the final battle to reclaim his kingdom, Odysseus does something almost inconceivable the second he possesses what he longed for…" Lees meer
Find out what that is, and how you can avoid doing the same thing, in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantine
24 juni 2020 · 29 min
In today’s episode, Ryan speaks with Lauryn and Michael Bosstick of The Skinny Confidential, They talk about how they start their days off strong with their morning routines, the value of their time and how they protect it, and how they have changed their lives to not only survive but thrive during the global quarantine. Lees meer
Lauryn and Michael Bosstick are the producers of The Skinny Confidential, the lifestyle brand that delivers blogging, podcasts, workout and meal plans and more to its followers. Lauryn and Michael have used the teachings of Stoicism to help fuel their success as they reach out to a global audience of millions of fans.
Get Tim Ferriss' Tools of Titans: https://geni.us/qqyhxj
Get Ryan Holiday's The Daily Stoic: https://geni.us/OZXf6rThis episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.
This episode is also brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Lauryn, Mich…
-
This Is Your Fight
23 juni 2020 · 3 min
"It’s tempting to tell yourself that we don’t have a problem. That you don’t have to get involved. This doesn’t affect your community. It’s not actually that big of a deal. Lees meer
Look at these numbers instead, a commenter whispers. But what about this other case or that one, they say. I’m not an activist, you think. I don’t want to step on anyone’s toes, I don’t want to make things political. Someone else can probably do a better job.
These are lies. All of them."
Ryan describes how the fight for justice in our society is everyone's fight, in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Life is Overwhelming. Or Is It?
22 juni 2020 · 3 min
"It’s incredible to think of what has occurred in the last twenty years. The tech bubble. 9/11. The wars in Iraq and Afghanistan. The Great Recession. The Syrian Civil War. The Arab Spring. And now the COVID-19 Pandemic, and unprecedented protests and clashes between authorities and civilians. Even the last few months, as people have come to joke, feel like years all by themselves. Impeachment. The primaries. Pandemic. Police. It’s too much. Overwhelming, yeah? Or is it just… life?" Lees meer
Ryan talks about the chaos inherent in life and how we all can deal with it on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Daily Stoic Sundays: This Is Your Most Important Job
21 juni 2020 · 5 min
“How do we emulate the great parents of history? How do we work on improving ourselves at this essential job? The one for which we are given next to no training, for which many of us had less than ideal models for in our own childhood?” Lees meer
Ryan talks about the importance of preparation for the role of a parent—and discusses a great way you can make yourself ready for this critical job.
Sign up for The Stoic Parent, Daily Stoic’s newest course on how to be the best parent to your kids, today: http://dailystoic.com/stoicparent
This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Visit http://foursigmatic.com/stoic to get 15% off your order.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Brett McKay Talk Parenting, Living Through History, and Modern Manliness
20 juni 2020 · 38 min
In today’s episode, Ryan and Brett McKay, founder of The Art of Manliness (https://www.artofmanliness.com/), talk about being a parent in the age of COVID-19, the changing definition of manliness, and more. Lees meer
Sign up for The Stoic Parent, Daily Stoic’s newest course, today: http://dailystoic.com/parenting
Brett McKay is founder and editor-in-chief of The Art of Manliness, the massive men’s lifestyle website with over 10 million monthly page views. For over six years, Brett has published articles about how to be a strong, conscious, thoughtful man in the modern age. Brett lives in Oklahoma with his wife and children.
This episode is brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. And right now, LinkedIn is helping companies like yours find the essential workers that they need in these trying times. Visit http://linkedin.com/stoic to post your healthcare or essential job for free, or to post another job for your business.
This episode is also brought to you by Felix Gray, maker of amazing blue light-filtering glasses. Felix Gray glasses help prevent the symptoms of too much blue light exposure, which can include blurry vision, dry eyes, sleeplessness, and more. Get your glasses today at http://felixgrayglasses.com/stoic and try them for 30 days, risk-free.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Brett McKay and Art of Manliness:
Twitter: https://twitter.com/artofmanliness
Instagram: https://www.instagram.com/artofmanliness/
Facebook: https://w…
-
You Need Less Philosophy
19 juni 2020 · 2 min
"All this reading, all these quotes. This love of learning, our fascination with books. Lees meer
No one is saying it’s a bad thing. Because it isn’t.
Still, it’s worth using, from time to time, a quip from Steven Pressfield’s Gates of Fire on yourself."
Learn about that quip in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
You Must Avoid This Weakness
18 juni 2020 · 3 min
"We’d like to think that our mind is our friend, but of course it isn’t. The Stoics knew this. The mind wants to jump to conclusions. The mind wants us to get worked up. The mind wants not to be challenged, not to have to admit it was wrong. That’s why they worked so hard to question their assumptions, to build strategies for questioning their own thinking and not being at the mercy of it." Lees meer
Ryan describes the weakness that you must not fall prey to, in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
The One Purchase That Pays You Back
17 juni 2020 · 4 min
"Is a Stoic stingy and frugal about everything? Some take it that way, but that’s probably the incorrect view. Instead, a Stoic should think both about eliminating needless expenses as well as spending liberally on the things that matter." Lees meer
Ryan discusses the one thing that a Stoic can always justify spending money on, on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Ben Hardy Talk Family, Self-Improvement, and How to Take On a Challenge
17 juni 2020 · 39 min
In today’s episode, Ryan and Ben Hardy, the author and organizational psychologist, talk about the path of self-improvement, being a parent to foster children, and how to make permanent positive change. Lees meer
Ben Hardy is an organizational psychologist who has written multiple books and articles on the power of changing your personality to achieve success. From 2015 to 2018, he was the most popular author on Medium with over a million people reading each one of his posts. Ben also speaks at multiple leadership and entrepreneurial events each year. Ben and his wife have fostered three children; together with their new twins, they live in Orlando, FL.
Get Ben’s latest book, Personality Isn’t Permanent: https://geni.us/AjG8
This episode is brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors—the perfect fuel for your summer expeditions. Visit http://gomacro.com and use promo code STOIC for 30% off your order over $60, plus free shipping.
This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. And right now, LinkedIn is helping companies like yours find the essential workers that they need in these trying times. Visit http://linkedin.com/stoic to post your healthcare or essential job for free, or to post another job for your business.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Benjamin Hardy:
Twitter: https://twitter.com/Ben…
-
We Have To Try Harder To Get There
16 juni 2020 · 3 min
"It’s not that our ancestors didn’t know what was right, it was that they had trouble fully getting there. Lees meer
In the opening pages of Meditations, Marcus Aurelius describes how the early Stoics like Thrasea, Helvidius, and Cato inspired him to believe in a 'society of equal laws, governed by equality of status and of speech, and of rules who respect the liberty of their subjects above all else.'
Nothing is more important or just than that, Marcus believed. And yet he ruled a Rome that could not have been further from it in many ways."
Find out more about how we need to work to live up to the promises of our forebears in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Are You Holding Your Shield?
15 juni 2020 · 3 min
"The world has asked a lot of us over the last few months." Ryan describes the sacrifices we've all had to make and why they were so necessary on today's Daily Stoic Podcast. Lees meer
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Daily Stoic Sundays: It’s Always the Time to Act Bravely
14 juni 2020 · 12 min
In today’s episode, Ryan reads an excerpt from Stillness Is the Key, describing the importance of actually taking action and living the way that your philosophy would direct you to act. Lees meer
This episode is brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic and receive 20 free travel packs with your first purchase.
Get Stillness Is the Key: https://geni.us/e7HT
Read the excerpt here: https://ryanholiday.net/act-bravely/
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and UT Basketball Coach Shaka Smart Talk Self-Control and Using Your Time Wisely
13 juni 2020 · 39 min
In today’s episode, Ryan and University of Texas basketball coach Shaka Smart talk about focusing on what you can control, how the COVID-19 pandemic has affected college basketball, and more. Lees meer
Coach Shaka Smart has been involved with college basketball since 1995 and has been a head coach since 2009. In 2011, he led the VCU Rams to a historic Final Four finish at the NCAA Tournament. Since then, he has become the head coach at UT Austin.
This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.
This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors—the perfect fuel for your summer expeditions. Visit http://gomacro.com and use promo code STOIC for 30% off your order over $60, plus free shipping.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Shaka Smart:
Twitter: https://twitter.com/HookEmSmart
Instagram: https://www.instagram.com/coachshakasmart/
Hosted on Acast. See acast.com/privacy for more information.
-
This Is the Most Powerful Force on Earth
12 juni 2020 · 3 min
Over and over again, the Stoics remind us how weak we are compared to the force of nature and the whims of nature. Why get angry at the world, Marcus asks—quoting Euripedes—as if the world would notice? Seneca pokes fun at Claudius and his absurd delusion to immortalize himself. His impotent declaration of war against the sea and command to his soldiers to attack the waves with their swords. Lees meer
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
This Is Why You Have to Slow Down
11 juni 2020 · 3 min
"There’s no question that we are facing a number of pressing issues as a planet: Public health dangers. Homelessness. The rise of authoritarian China. Police brutality. Failures of the regulatory state. Lees meer
It’s an interesting question: Are these crises suddenly coming to a head now? Or is it that we’re just finally noticing them?"
Ryan describes the importance of slowing down, so that we don't miss all these trends, in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Author Tom Mueller Talk Whistleblowers, Courage, and Doing the Right Thing
10 juni 2020 · 46 min
In today’s episode, Ryan and bestselling author Tom Mueller talk about the history of whistleblowers, the crisis of courage in the world right now, how Stoicism helps us cultivate our conscience so we can do the right thing and why societies punish people who do. Lees meer
Get Tom’s latest book, Crisis of Conscience: https://geni.us/AjG8
This episode is brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress today.
This episode is also brought to you by Shippo. Shippo is a top-to-bottom shipping solution that works great with small and large businesses. Shippo will help you get the lowest rates on postage for your customers from dozens of global carriers like UPS, USPS, FedEx, and DHL. Visit goshippo.com/stoic to get a shipping consultation and a six-month trial of Shippo’s pro plan (up to $700 value) absolutely free.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Tom Mueller:
Twitter: https://twitter.com/tommuellerx
Watch Tom’s TEDx talk on whistleblowing: https://www.youtube.com/watch?v=77rjqnNsP8Q
Hosted on Acast. See acast.com/privacy for more information.
-
No One Can MAKE You Upset
10 juni 2020 · 3 min
"These are strange times. We all have entrenched political beliefs, for which the stakes seem dreadfully high. There are trolls everywhere. There are stupid people everywhere. Both the trolls and the ignorant seem to revel in saying things designed to piss us off. And if that weren’t enough, most of us are spending extended and unprecedented amounts of time trapped inside with people whom we may love but still have the ability to make us upset." Lees meer
Learn how to control your feelings of upset and unease in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
This Is the Hardest Thing
9 juni 2020 · 3 min
"So much is happening. Lees meer
At home. Abroad. On the news. At work.
You have the things you need to do. And the emails that keep pouring in. You have the distractions that your own head creates. You have the criticisms and actions of the mob outside. There are a million different options, different opinions, different orders that things can be done."
What should you do in moments like these? Find out on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
How Can You Lighten the Load for Others?
8 juni 2020 · 3 min
"When things get hard, a Stoic steps up. We’ve talked about that before. We do this because we know we can carry a heavy load, a load heavier than most people. Lees meer
That’s what Marcus Aurelius was saying when he said it doesn’t matter whether something is fortunate or unfortunate. What’s fortunate, he said, is that it happened to you."
Ryan discusses the benefits that abound when you help others in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Daily Stoic Sundays: This Is Why You Have to Care
7 juni 2020 · 10 min
In today’s episode, Ryan reads his latest article, discussing the unfair advantage that privilege gives to certain of us because of the color of our skin, and how it is incumbent on us to fight back against it. Lees meer
This episode is also brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress today
Read the original article here: https://ryanholiday.net/this-is-why-you-have-to-care/
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Sunday Night Football’s Michele Tafoya Talk Stoicism and Making the Most of Each Day
6 juni 2020 · 34 min
In today’s episode, Ryan and Michele Tafoya, NFL sideline reporter and radio host, discuss self-improvement in quarantine, sympatheia, and more. Lees meer
This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.
This episode is brought to you by Mack Weldon, an amazing online retailer for men’s basics. Mack Weldon believes in smart design, premium fabrics and simple shopping—and they’ve created a great new loyalty program, Weldon Blue. Try out Mack Weldon today. And for 20% off your first order, visit http://mackweldon.com and use promo code STOIC.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Michele Tafoya:
Twitter: https://twitter.com/Michele_Tafoya
Instagram: https://www.instagram.com/micheleonsundays/
Facebook: https://facebook.com/michele.tafoya.vandersall
Hosted on Acast. See acast.com/privacy for more information.
-
You Have to Fight
5 juni 2020 · 2 min
"Maybe you don’t have to worry about being pulled over for little reason. Maybe you don’t have to worry about not getting the benefit of the doubt. Maybe you’ve never been in trouble. Maybe you know how to de-escalate tense situations, maybe you can afford a good lawyer. Maybe you’ve never been in the wrong place at the wrong time." Lees meer
So why is racial justice still a you problem? Ryan explains in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
You Should Meditate on Greatness
4 juni 2020 · 4 min
"The Stoics were some of the keenest admirers of human greatness. Marcus Aurelius opens his Meditations with seventeen entries—nearly ten percent of the book—reflecting upon the various influential individuals in his life. Nearly every other page thereafter has at least one quote or one story or one mention of a story about his heroes: Socrates, Plato, Epictetus, Hadrian, Augustus, Heraclitus, Pythagoras, Diogenes—'When you need encouragement,' he wrote, explaining this practice, 'think of the qualities the people around you have.'" Lees meer
Learn about the importance of reflecting on the best of those who came before us, on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Charlamagne tha God Talk Opening Your Mind and Political Power
3 juni 2020 · 42 min
In today’s episode, Ryan and Charlamagne tha God, host of The Breakfast Club and author, speak on a number of different topics—from reading and fatherhood to Charlamagne’s always-present interest in politics. Lees meer
This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.
This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. And right now, LinkedIn is helping companies like yours find the essential workers that they need in these trying times. Visit http://linkedin.com/stoic to post your healthcare or essential job for free, or to post another job for your business..
Get Charlamagne tha God’s Shook Ones: Anxiety Playing Tricks on Me: https://geni.us/msLZ3v
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Charlamagne tha God:
Twitter: https://twitter.com/cthagod
Instagram: https://www.instagram.com/cthagod/
Facebook: https://www.facebook.com/cthagod/
YouTube: https://geni.us/cthagodYT
Hosted on Acast. See acast.com/privacy for more information.
-
To Wrong One Is To Wrong All
3 juni 2020 · 3 min
"It’s easy to forget. It’s easy to think small. Lees meer
But this life is not just about us. Our loyalty and duty is not just to ourselves, to our family, or to our immediate neighbors.
The Stoics believed that we were all one."
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
This Is a War We Are Fighting
2 juni 2020 · 3 min
"It would be easy to say that this is someone else’s fight. It is easy to say, as some pundits have said, that this is not a fight at all. You don’t go to war with a virus. That’s not how it works. Lees meer
But according to Andrew Roberts, the great biographer of Churchill and Napoleon, that is exactly what is happening and exactly how this works."
Hear more from Andrew Roberts, and listen to Ryan discuss the importance of a total fight against the pandemic, on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
You Always Have The Power To Resist
1 juni 2020 · 4 min
"When one considers the notion of 'resignation and the principle of 'amor fati,' it might not seem like the Stoics and the idea of political resistance would go together. But this modern misconception would come as a surprise to the many tyrants and oppressors that found themselves in conflict with the Stoics over the centuries." Lees meer
Learn how a Stoic handles the presence of injustice in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Daily Stoic Sundays: How Marcus Aurelius Conquered Stress (and the Rest of Us Can Too)
31 mei 2020 · 10 min
In today’s episode, Ryan reads his latest article describing how Marcus Aurelius fought against the stresses and anxieties that come with running a continent-spanning empire. He draws actionable insights and tactics from Marcus Aurelius’s practices during his reign. Lees meer
This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.
Sign up for Daily Stoic’s Slay Your Stress course here: http://dailystoic.com/stress
Read the original article here: https://ryanholiday.net/how-marcus-conquered-stress/
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Cal Newport Discuss Staying Productive in a Pandemic and How to Maintain Focus
30 mei 2020 · 47 min
On today’s podcast, Ryan talks with author and computer scientist Cal Newport about staying productive during the pandemic, how to maintain your focus on what's most important to you, and more. Lees meer
Get your copy of Cal Newport’s Digital Minimalism: https://geni.us/Eh4IX2 .
This episode is also brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic and receive 20 free travel packs with your first purchase.
This episode is also brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress today.
Join Daily Stoic’s Slay Your Stress course: http://dailystoic.com/read
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Cal Newport:
Homepage: http://www.calnewport.com
Hosted on Acast. See acast.com/privacy for more information.
-
Remove These Three Words From Your Life
29 mei 2020 · 4 min
"You’ve said them a thousand times. You said them when you were a kid. You said them last year. You’ve caught yourself saying them recently as you watched the world tear apart your carefully made plans. Lees meer
It’s not fair."
Find out how to get "it's not fair" out of your system on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Coach George Raveling Talk Meeting Harry Truman, Reading and the Perils of Ego
28 mei 2020 · 40 min
On today’s podcast, Ryan talks with Coach George Raveling, the longtime college basketball coach and member of the Naismith Memorial Basketball Hall of Fame. They talk about Coach Raveling’s encounters with historical figures like Martin Luther King, Jr. and President Harry Truman, the benefits of reading, and much more. Lees meer
This episode is brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.
This episode is also brought to you by LinkedIn Jobs. LinkedIn Jobs is the best platform for finding the right candidate to join your business. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. Visit http://linkedin.com/stoic to get fifty dollars off your first job post.
Join Daily Stoic’s Read to Lead Challenge: http://dailystoic.com/read
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Coach George Raveling:
Homepage: http://coachgeorgeraveling.com/
Twitter: https://twitter.com/GeorgeRaveling
Instagram: https://www.instagram.com/georgeraveling/
Facebook: https://www.facebook.com/GeorgeRaveling/
YouTube: https://www.youtu…
-
At Least It’s a Chance to Do This
28 mei 2020 · 2 min
"It would have been much better if this hadn’t happened. If your employee had listened. If your parents could respect your boundaries. If your neighbor wasn’t so rude. If people hadn’t been reckless. If your kids had passed their math test. If nobody had taken offense to your joke... But that’s not how it shook out." Lees meer
So how do you deal with it? Find out on today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Stress Is a Fact Of Life, Being Stressed Is Not
27 mei 2020 · 4 min
"You think the Stoics didn’t experience stress? Lees meer
Of course they did... Seneca had health problems, was exiled, and then had to show up to work for years in Nero’s court—walking on eggshells around an unstable man with a penchant for bloodlust. Epictetus survived thirty years of exile. Marcus Aurelius’s reign included a plague, health problems, wars, flooding, bankruptcy, and family issues... That’s the definition of stress."
Learn the Stoic solution to stress in today's Daily Stoic Podcast.
Sign up for Daily Stoic's Slay Your Stress course now: https://dailystoic.com/stress
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
There’s Nothing Better Than A Simple Pleasure
26 mei 2020 · 3 min
"The Spartans were known for their simple, rustic ways. Unlike the citizens of Athens, who dined on the most gourmet fare, the Spartans ate almost nothing but “gruel,” a kind of broth or blood pudding. Visitors noted just how unappetizing this soup was, but to the Spartans, who were constantly training and working, it was delicious. Why? Because they said that hunger was the best flavoring." Lees meer
Learn more about the simple pleasures in life in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
This Will Make You Feel Better
25 mei 2020 · 2 min
"It’s been rough. We’re not meant to be inside this long. We’re not meant to spend this much time with our devices. We’re not meant to hit pause like this on our jobs, on our businesses, on whatever projects we have been working on. Lees meer
How long will this continue? No one can say.
But there is something you can do to maintain your mental and physical health..."
Find out what that is on today's Daily Stoic Podcast.
Get Stillness Is the Key on sale for just $3.99—ends today: https://geni.us/StillnessSale
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Daily Stoic Sundays: You Must Stare This Scary Fact in the Face
24 mei 2020 · 12 min
On today’s podcast, Ryan discusses the idea of memento mori as depicted in art throughout the centuries, and why it might be such a common motif. Lees meer
This episode is brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.
Get Stillness Is the Key for just $3.99: https://geni.us/stillnesssale
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Coach Buzz Williams (Texas A&M) Talk Habits, Time Management and the Lessons You Can Learn from the Pandemic
23 mei 2020 · 49 min
Today Ryan talks with Buzz Williams, head coach of the men’s basketball team at Texas A&M. They discuss the impact of the COVID-19 quarantine on college sports, the personal progress they have made during the pandemic, how they practice reading, and more. Lees meer
Get your copy of Stillness Is the Key for just $3.99 on Amazon: https://geni.us/StillnessSale
This episode is brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.
This episode is also brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic and receive 20 free travel packs with your first purchase.
This episode is also brought to you by Shippo. Shippo is a top-to-bottom shipping solution that works great with small and large businesses. Shippo will help you get the lowest rates on postage for your customers from dozens of global carriers like UPS, USPS, FedEx, and DHL. Visit goshippo.com/stoic to get a shipping consultation and a six-month trial of Shippo’s pro plan (up to $700 value) absolutely free.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/s…
-
There Is Nothing Special About Money
22 mei 2020 · 3 min
"For all the poverty he practiced and Stoic philosophy he wrote, clearly there was some part of Seneca that was dazzled by money. Even though he was born into a wealthy family, he wanted more and more of it. That’s what drew him into Nero’s service, where he accumulated a net worth of millions and millions of dollars. So too with Cicero, who was born to a less prestigious family, but still strove for fame and fortune. Although Cicero refused to take bribes as a politician, he had no problem marrying rich or accepting large gifts from benefactors. Lees meer
What’s striking, though, about these two men’s lives is that while they eventually achieved their grand ambitions—accumulating much fame and fortune—they, with time, came to be disillusioned by it all."
Find out the true importance of money, and what trumps it, in today's Daily Stoic Podcast.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Do You Know How To Wait?
21 mei 2020 · 3 min
"Shakespeare waited out a plague. So did Isaac Newton. The poet John Keats spent 10 days in a harbor, waiting out a typhus epidemic. Think of the soldiers who spent years being posted overseas. Think about the ones who spent years recovering from their wounds. Lees meer
Life is full of waiting. It’s filled with moments of forced stillness. We’re delusional to think we’ll be exempted from this—that things are going to happen at our pace and on our terms."
Ryan talks about dealing with periods of forced stillness in today's Daily Stoic Podcast.
Get Stillness Is the Key for just $3.99 here: https://geni.us/StillnessSale
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan Talks Freedom and Personal Responsibility with David French
20 mei 2020 · 40 min
Today Ryan talks with author and reporter David French about the balance between personal and civic responsibility, the ability to take criticism, the polarizing battles between the left and right in today’s politics, and more. Lees meer
This episode is brought to you by Mack Weldon, an amazing online retailer for men’s basics. Mack Weldon believes in smart design, premium fabrics and simple shopping—and they’ve created a great new loyalty program, Weldon Blue. Try out Mack Weldon today. And for 20% off your first order, visit http://mackweldon.com and use promo code STOIC.
This episode is also brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress today.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow David French:
Twitter: https://twitter.com/DavidAFrench
The Dispatch: https://thedispatch.com/people/5849328
TIME: https://time.com/author/david-french/
Subscribe to David French’s newsletter: https://frenchpress.thedispatch.com/
Hosted on Acast. See acast.com/privacy for more information.
-
The Horror of Words Not Turned Into Deeds
20 mei 2020 · 3 min
"It’s always been tempting to talk a good game. People have been doing it for thousands of years. But today, it’s never been easier to talk and virtue-signal. There are whole social networks designed to enable you to do this. They reward you for what you say, for the image you project. They don’t much care for what you do." Lees meer
Ryan talks about the importance of backing up your words with actions in today's Daily Stoic Podcast.
****
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Bring On Your Wrecking Ball
19 mei 2020 · 2 min
"What does a Stoic say to adversity? To recessions? To pandemics? To setbacks and struggles and months stuck inside? To uncertainty and cramped quarters and a collapse of confidence? What do they say to the looming question that has so many people scared—'What if things get worse?'" Lees meer
Find out on today's Daily Stoic Podcast episode.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Don’t Learn This Dangerous Lesson
18 mei 2020 · 3 min
"It’s easy to look at history and learn the wrong lesson. You see Alexander the Great or Julius Caesar and can’t help but connect their enormous ego to their incredible successes. Or you watch Elizabeth Holmes escape consequences for her frauds and Adam Neumann, the founder of WeWork, get rewarded with a golden parachute and think: the upside of ego is enormous and the downside is pretty minimal. You look at a Steve Jobs or a Kanye West and it’s understandable to think that ego is an asset. Lees meer
This is a mistake. Correlation and causation are not the same thing."
Get another perspective on the costs of ego on today's Daily Stoic Podcast.
Get your copy of Ego Is the Enemy for just $2.99: https://geni.us/EBt5
Get 20% off Ego medallions and pendants: https://store.dailystoic.com/discount/EGODISCOUNT
Buy an Ego medallion and get an Ego print for $10 (75% off): https://store.dailystoic.com/discount/EGOPRINT
****
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Daily Stoic Sundays: Ryan Talks with South Carolina Football About How to Practice Stoicism
17 mei 2020 · 25 min
Today’s podcast features Ryan talking to the University of South Carolina Gamecocks football team, discussing how you can use Stoicism in a practical way to keep learning, make (and stick to) your own standards, and make the most of your defeats. Lees meer
This episode is brought to you by WHOOP. WHOOP is a fitness wearable that provides personalized insights on how well you’re sleeping, how much you’ve recovered from your workouts, and how much you’re stressed out from each day. It’s the ultimate whole-body tracker for someone who needs an all-in-one solution. Visit WHOOP.com and enter STOIC at checkout to save 15% on your order.
This episode is also brought to you by GoMacro. GoMacro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
Ask Daily Stoic: Ryan and Historian Andrew Roberts Talk Leadership, Character and How One Person Can Change The World
16 mei 2020 · 43 min
Today Ryan talks with writer and historian Andrew Roberts about the process of writing about historical figures, the ways that character is tested during trying times, Roberts’ take on figures like Napoleon and Lloyd George, and more. Lees meer
Books by Andrew Roberts
Churchill: Walking with Destiny: https://geni.us/vi8z
Napoleon: A Life: https://geni.us/p3JMb9n
Leadership in War: https://geni.us/MCzyPy
The Storm of War: https://geni.us/CKRDmyw
Get Ego Is the Enemy for just $2.99: https://geni.us/Y6mZ0
This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Visit http://foursigmatic.com/stoic to get 15% off your order.
This episode is also brought to you by Leesa, the online mattress company. Each of their mattresses is made to order and shipped for free right to your door. All mattresses come with a 100-night trial and a 10-year warranty, so you can feel confident in your investment in a good night’s sleep. And Leesa's hybrid mattress has been rated the best overall mattress by sites like Business Insider, Wirecutter, and Mattress Advisor. Daily Stoic listeners get 15% off their entire order with the code STOIC. Just visit Leesa.com and get your mattress today.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Follow Andrew Roberts:
Homepage: https://www.andrew-roberts.net/
Twitter: https://twitter.com/aroberts_andrew
Hosted…
-
Better To Have Than Not To Have
15 mei 2020 · 3 min
"It’s easy to think—given their spurning of so many of the pleasures that other people chase—that the Stoics didn’t want or like anything. When you see the lengths that Seneca and Marcus go to criticize luxury, you might assume they lived like paupers. Or when you hear about how blasé Epictetus was about his crippled leg, that maybe he had gotten so philosophical that like one of those monks, he had somehow transcended his physical form altogether. Lees meer
While this might all be inspiring if it were true, the reality is that the Stoics were regular people just like you. They had wants and desires, and they generally didn’t like feeling pain. So what did they mean by all that writing then?"
Find out their meaning in today's Daily Stoic Podcast episode.
****
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.
-
We Are All Tied Up Together
14 mei 2020 · 5 min
"These are rough times. Lees meer
Then again, times are always rough for someone. If not for us, then for someone else. And according to the Stoics, that means they’re rough for everyone. What’s bad for the hive is bad for the bee, Marcus Aurelius wrote. Meaning: we’re all in this together. Our fates are all tied up with one another. "
Learn more about what you can do to help in today's Daily Stoic Podcast episode.
Donate to Mobile Loaves & Fishes and Community First! Village here: https://geni.us/ozIaIW7
****
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/ryanholiday
Instagram: https://www.instagram.com/ryanholiday/
Facebook: http://facebook.com/ryanholiday
YouTube: https://www.youtube.com/dailystoic
Hosted on Acast. See acast.com/privacy for more information.