Alle afleveringen
386 afleveringen, van nieuw naar oud
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Laney Crowell, Founder of Saie Beauty: How an Industry Veteran becomes a Brand Founder, Launching a Business During a Pandemic, Resilience through Rejection, Raising Money and All Things Clean Beauty
13 april 2021 · 49 min
On today’s episode I’m chatting with Laney Crowell, Founder and CEO of Saie Beauty, a clean beauty brand that focuses on transparency, quality and conscious sourcing. Laney talks about how exploring the world of wellness opened her eyes into how the beauty world and the wellness world as not too far in between. This episode is all about entrepreneurship and what it’s like opening up a business, busting the myth of the overnight success, and has loads of tips for budding entrepreneurs. Lees meer
To learn more about Saie Beauty, click HERE.
To connect with Laney click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Kelcie Harris, Naturopathic Physician: MD vs. Naturopathic Doctor, Homeopathy, Immune Support Supplements, Sleep Tips & Supplements, Intermittent Fasting for Women, Workouts & Hormone Health, Stress Management, and PCOS
10 maart 2021 · 47 min
On today's episode I'm chatting with Dr. Kelcie Harris, licensed naturopathic physician and the co-founder of Terrain Natural Medicine. This conversation is full of information about the holistic approach to feeling your best. From the immune system to workouts and diet and hormone health, we go over it all! Lees meer
To learn more about Kelcie, click HERE.
To connect with Kelcie click HERE.
To book a consultation with Kelcie, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Shea Marie, Founder of Same & The Feelist: Being an Influencer, Transitioning into Brand Founder, Systems for A Self-Sustaining Business, Misconceptions In Clean Beauty, Most Wanted Face Oil, CBD In Skincare, and Productivity Tips
4 maart 2021 · 45 min
On today's episode I'm chatting with Shea Marie, OG content creator and the founder of two businesses - Same and The Feelist. I feel like I can relate to so much of what Shea talks about in this episode because we have a lot of the same philosophies for running our brands. Shea offers some insight into her success by talking about how she started her companies and created self-sustaining business models. Lees meer
To learn more about Same, click HERE.
To learn more about The Feelist, click HERE.
To connect with Shea, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Babba Rivera, Founder of Ceremonia & Renowned Brand Marketer: Tips for New Startups, Being Head of Marketing at Uber, Brand Building Tips, The Link Between her Latin Heritage and Ceremonia, and Clean Haircare
24 februari 2021 · 52 min
On today's episode I'm chatting with Babba Rivera, former employee at Uber and Away and founder and CEO of clean haircare brand Ceremonia. Babba has so much experience working with wildly successful companies at their nascent stages that I just had to pick her brain! She shares her personal experiences as well as some insightful tips for new businesses! Lees meer
To learn more about Ceremonia, click HERE.
To connect with Babba, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mona Sharma, Holistic Nutritionist & Wellness Expert: Food As Medicine, Emotional Wellbeing Practices, ‘Flexitarianism’, Food Cravings, The Glycemic Index, Emotional Eating, Restful Sleep, Chronic Disease, Increasing Longevity, Morning Routine
26 januari 2021 · 47 min
On today's episode I'm chatting with Mona Sharma, holistic nutritionist and wellness expert. In this interview we talk sugar addiction, emotional eating, sleep, stress and all the tenets of overall wellness. This episode is packed with insights and actionable tips (PS, I love the one on getting restful sleep). To learn more about Mona, click HERE. To connect with Mona, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Lees meer
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Alexandra Roxo, Bestselling Author, Speaker & Thought Leader Who Specialises in Spirituality & Sex: Sex & Spirituality, Our Soft Side, Feminine Humanity, Feminine Divinity, Reclaiming Sexuality, Passion In Long-Term Relationships
19 januari 2021 · 43 min
On today's episode I'm chatting with Alexandra Roxo, bestselling author, speaker and thought leader. This episode is so interesting because sex and religion are often seen as incompatible but Alexandra brings a totally fresh perspective, viewing sex as a form of spirituality itself! We discuss topics like the divine feminine energy and reclaiming your sexuality. Today's episode is a must-listen! To learn more about Alexandra's new book, 'F*ck Like A Goddess', click HERE. To connect with Alexandra, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. Lees meer
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Alexia Inge, Co-Founder of Cult Beauty: Identifying Key Beauty Trends, Powerful Ingredients for Skin, Acids, Blue Light Skincare, GenZ Customers, Bio-Cleanical Beauty, and Skincare Must-Haves
13 januari 2021 · 48 min
Today, I’m chatting with Alexia Inge, Co-Founder of Cult Beauty, a Europe-based, online beauty destination which carries a curated selection of the best, and most effective beauty brands. They’re known to go deep into the science behind different ingredients, break news on trends, and incubate the coolest up and coming beauty brands. Alexia is a true expert in the beauty world, and on this episode, we do a deep dive into skincare ingredients, trends, customer behaviour, skincare must-haves and so much more. This is a conversation with one of the most influential people in the beauty world, so skincare nerds, make sure you listen in! Lees meer
To learn more about Cult Beauty, click HERE
To connect with Alexia, click HERE
To connect with Siff, click HERE
To learn more about Arrae, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Shaman Durek, 6th Generation Shaman, Spiritual Guide & Gifted Healer: Remedying Imbalances, Quantum Versus Linear, The Role of Women In Society, Social Media, Building Covens, Manifestation, Dropping Into Observation, Dealing With Skeptics, Using Shamanic
22 december 2020 · 1 uur
Today I'm chatting with Shaman Durek, a sixth generation shaman, spiritual guide and gifted healer. We talk about energy and the role of observation in spirituality. Shaman Durek even administers some shamanic practices on me to release fear and bring in joy. I literally go into a coughing fit while my body expels negative energy (it's so crazy). If you're interested in alternative healing and holistic wellness practices, this episode is for you! To find out more about Shaman Durek, click HERE. To connect with Shaman Durek, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Lees meer
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Briohny Smyth, Yoga Instructor & Previously A Pop Star In Thailand: Starting Yoga, Changing Careers, Life In Texas, Different Types of Yoga, Restorative Yoga, Building Strength, Understanding The Body, Yoga for Kids, Typical Workout for Briohny, Daily Rou
17 december 2020 · 46 min
Today I'm chatting with Briohny Smyth, a former pop star in Thailand and currently a yoga instructor. Briohny talks about the role that yoga has played in her life, from being a child sensation in Thailand to moving to the U.S. and becoming an instructor. This episode follows her exciting story! To find out more about Briohny's practice, click HERE. To check out Alo Moves, where Briohny is an instructor, click HERE. To connect with Briohny, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Lees meer
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Michael Bumgarner, Farmer Turned Entrepreneur, Founder of Cannuka: Discovering CBD for Skincare, Manuka Honey Skin Benefits, Why Is Manuka Honey So Special, Reservations With Using CBD for Skincare, Science Behind CBD for Skincare, Sustainability In Cann
7 december 2020 · 41 min
Today I'm chatting with Michael Bumgarner, a farmer turned entrepreneur and the founder of Cannuka. Cannuka combines cannabis and manuka honey to create natural skincare products. Michael talks about what it took to get his company up and running in a highly regulated environment, at a time when there was a lack of education about the use of cannabis. This episode is all about entrepreneurship and the powerful properties of CBD! To find out more about Cannuka, click HERE. To connect with Michael, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Lees meer
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Will Siu, Psychiatrist & Specialist in Psychedelic-Assisted Therapy: What Is MAPS, Why is MDMA Psychotherapy Beneficial, MDMA-Assisted Psychotherapy & Healing, Psychedelic-Assisted Therapy vs. Recreational Drug Use, Self-Treatment With Psychedelics, W
16 november 2020 · 48 min
Today I'm chatting with Dr. Will Siu, psychiatrist and specialist in psychedelic-assisted therapy. It's commonly believed that western medicine is "real" medicine and that psychedelics are dangerous and addictive. On today's episode, Dr. Will Siu challenges a lot of these common, yet misguided notions as he speaks about psychedelics as a tool for healing and growth. This episode is a real eye-opener! To find out more about Dr. Will Siu's practice, click HERE. To connect with Dr. Will Siu, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Lees meer
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Amy Killen, Expert on Sex & Skin: The Link Between Skin & Sex, Sex Myths, Sexual Health Longevity, Impact of Stress, Impact of Diet on Sex & Skin, Tips for Healthy Skin, PRP, Vaginal Laser Treatment, Masturbation, Orgasms, Porn Industry
10 november 2020 · 39 min
Today I'm chatting with Dr. Amy Killen, expert on sex and skin. Everyone wants good skin and a long, healthy sex life. Dr. Amy Killen shares some amazing tips on how to make this possible. While sex talk is being gradually destigmatized, it remains a subject for which education is lacking. Today's episode really sheds light on topics that aren't talked about enough - sex myths, masturbation, orgasms and more! So if you're interested in optimising your sex life and skin, today's episode is the perfect place to start. To connect with Dr. Amy Killen, click HERE. To learn more about Dr. Amy Killen's practice, click HERE. To connect with Siff, click HERE. To learn more about Arrae, click HERE. To learn more about Icing & Glitter, click HERE. Lees meer
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Mark McLaughlin, Leading Neurosurgeon & Expert On Fear: Understanding Fear, Avoiding Fear Freakout, Objective vs. Subjective Matrix, Cognitive Dominance, and Scientific Impact of Meditation
26 oktober 2020 · 48 min
On today’s episode, I interview Dr. Mark McLaughlin, leading neurosurgeon and expert on fear. Dr. McLaughlin is the author of the book ‘Cognitive Dominance: A Brain Surgeon’s Quest to Out-Think Fear’. We talk about everything from defining fear to discussing effective coping mechanisms to avoid fear freakout when things are really adding up. Dr. McLaughlin deals with matters of life and death everyday, so today’s episode is a great lesson in overcoming mental obstacles. Lees meer
To connect with Dr. McLaughlin click HERE.
To learn more about ‘Cognitive Dominance’, click HERE.
To connect with Siff, click HERE.
To learn more about Arrae, click HERE.
To learn more about Icing & Glitter, click HERE.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Eli Halliwell, Founder of Hairstory: Why Shampoo Strips Your Hair, Recommended Hair Washing Practices, Dandruff, Growing A Disruptive Brand, and Tips for Young Entrepreneurs
29 september 2020 · 33 min
Today I’m chatting with Eli Halliwell, Founder of Hairstory, a disruptive haircare brand which is challenging the notion of shampoo. Instead of using soaps, Hair Story uses essential oils which clean the hair and scalp without stripping it. Eli shares a ton of great knowledge about haircare, and his tips for growing a disruptive brand for any entrepreneurs. Lees meer
To connect with Hairstory, click HERE
To find out more about Hairstory, click HERE
To connect with Siff, click HERE
To learn more about Arrae, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jess Hatzis-Walker, Co-Founder of Frank Body: Launching A Business, Standing Out In A Saturated Market, The Tipping Point, Financing The Business and Branding Tips
31 augustus 2020 · 32 min
On today’s episode, I interview Jess Hatzis-Walker, Co-founder of Frank Body, a beauty brand that’s taken the world by storm. Our conversation is full of tips and tricks for launching a business. If you're an entrepreneur, or looking to launch a business, this episode is one that you'll love. Lees meer
To connect with Jess, click HERE
To find out more about Frank Body, click HERE
To find out more about Willow & Blake click HERE
To connect with Siff, click HERE
To learn more about Arrae, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Karissa Bodnar, Founder of Thrive Causemetics: What To Know About Clean Beauty, Giving Mission, Building a Community, Business Tipping Point, and The Mascara That Sells Every 8 Seconds
5 augustus 2020 · 42 min
Today, I’m chatting with Karissa Bodnar, Founder of Thrive Causemetics. If you haven’t heard of this brand, search for it on Youtube and be prepared to be blown away by the results. Since Karissa has built one of the most successful clean beauty brands AND has a giving mission, our conversation is all about clean beauty and her journey to building one of the biggest beauty empires. Lees meer
To connect with Karissa, click HERE
To find out more about Thrive Causemetics, click HERE
To connect with Siff, click HERE
To learn more about Arrae, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Anya Fernald, CoFounder of Belcampo: Sustainable Meat Farming, What You Need To Know About Conventional Farming, Cow Farming & Environmental Implications, What To Look For When Buying Meat and US vs. European Diets
17 juli 2020 · 59 min
Today I’m chatting with Anya Fernald, Co-Founder of Belcampo, a sustainable farm and restaurant operation. Anya is an expert on meats, which is a topic that has caused a ton of confusion for most of us. We discuss everything from what to look for when shopping for meat, to cow farming and environmental implications, to farming practices at Belcampo, and so much more. If you’re a meat eater, this is a great episode to understand health implications and ethics around this industry. Lees meer
To connect with Anya, click HERE
To find out more about Belcampo, click HERE
To connect with Siff, click HERE
To learn more about Arrae, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Tera Peterson, Founder of NuFace: Becoming An Esthetician, The Importance of Microcurrent For Skin, Microneedling vs. Microcurrent, Common Skin Issues, Botox & Fillers, Recommended Skincare Products and Skincare Routine
3 juli 2020 · 56 min
Today I’m chatting with Tera Peterson, Co-Founder of NuFace. Tera is the daughter of an esthetician and is an esthetician herself. She founded NuFace, a revolutionary at-home facial microcurrent device which tones and tightens the face. We chat about why micro currents are the missing piece in your skincare routine, the beginnings of NuFace, her skincare recommendations, and so much more. Lees meer
Use code NFXDreamBigger for 10% off now through August 1st on MyNuFACE.com
To connect with Tera, click HERE
To find out more about NuFace, click HERE
To connect with Siff, click HERE
To learn more about Arrae, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Andy Mant, Light Educator & Founder of BluBlox Glasses: Impact of Blue Light On Sleep Cycle, Blue Light & Weight Gain, Ditching Sunglasses, Circadian Rhythm and Hacking Winter
24 juni 2020 · 1 uur 11 min
Today I’m chatting with Andy Mant who’s a light educator and Founder of BluBlox glasses. BluBlox is one of the top brands for blue light blocking glasses, it effectively blocks all the UV rays which disrupt sleep (yes, this goes beyond just blue rays). Lees meer
Andy and I discuss all things light. We chat about how to fix our circadian rhythm, how to optimize sun exposure, why sunglasses aren’t great for us, and the correlation between blue light and weight gain. This is an incredibly insightful episode and will show us how this light plays such an important role in our overall wellbeing.
To connect with Andy, click HERE
To learn more about BLUBlox Glasses, click HERE
To connect with Siff, click HERE
To learn more about Arrae, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Frank Lipman, Leading Functional Medicine Doctor: Functional vs. Western Medicine, Leading Causes of Leaky Gut, 5 R Method, Anti-Microbial Herbs, Healing Foods, Intermittent Fasting and Recommended Supplements for Women
15 juni 2020 · 39 min
On today’s episode, I’m chatting with Dr. Frank Lipman, one of the world’s leading functional medicine doctors. After his training as an MD in South Africa, Dr. Lipman worked at clinics in the bush and got familiar with traditional healing modalities. After experiencing both Western and traditional medicine, he decided to combine the two in his own practice, something he calls “Good Medicine”. Lees meer
I chat with Dr. Lipman about the difference between Western medicine and his functional approach, the importance of gut health, tips for a healthy diet, supplements he recommends, intermittent fasting, the true impact of sugar on the body and so much more.
To connect with Dr. Frank Lipman, click HERE
To learn more about Dr. Frank Lipman, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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A Note on Anti-Racism
12 juni 2020 · 9 min
This is my first solo episode, but one I felt compelled to do as it’s my responsibility to use this platform to speak out. Lees meer
RESOURCES MENTIONED
White Fragility by Robin DiAngelo
Black Feminist Thought by Patricia Hill Collins
Me And White Supremacy by Layla F. Saad
How To Be An Anti-Racist by Ibram X. Kendi
The Fire Next Time by James Baldwin
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Adam Kolker, Double-Board Certified Plastic Surgeon: Breast Implants & Augmentation, Fat Grafting, Consulting on Sizes, Breast Reduction, Mommy Makeover, Common Mistakes In Plastic Surgery, and Red Flags When Looking For A Plastic Surgeon
19 mei 2020 · 47 min
On today’s episode, I’m chatting with Dr. Adam Kolker, Harvard trained, double-board certified plastic surgeon and an expert on breasts. Naturally, we talk about the A to Z of boobs, from implants and augmentation to reductions, lifts and mommy makeovers. We also get into the nitty-gritty of surgery and discuss recovery and risks. Dr. Kolker is a true expert and you will learn loads from this episode. Lees meer
To connect with Dr. Adam Kolker, click HERE
To learn more about Dr. Adam Kolker’s practice, click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nicole Wegman, Founder of Ring Concierge: The 4 Cs, Diamond Price Variations, How To Tell If You’re Being Ripped Off, Ethics of Diamond Sourcing, Tiffany’s diamonds, Getting Your Money’s Worth, Under 10K Line, and Ring Recommendations.
28 april 2020 · 32 min
On today’s episode, I’m chatting with Nicole Wengman, Founder of the very popular jewelry brand, Ring Concierge. If you don’t already know about them, go check out their Instagram which is populated with pictures of the most stunning engagement rings you’ll ever see. Ring Concierge is known for its stunning range of jewelry and their seamless shopping experience. Lees meer
I wanted to de-mystify the world of diamonds. There just isn’t a lot of clear cut information about diamonds and often, the engagement ring hunting process can be complicated. So on today’s episode, we get into the nitty gritty. Nicole answers questions like is a Tiffany’s diamond a grade above everything else? What should you really look for when shopping for diamonds? What kind of ring should you get if you want a champagne lifestyle on a beer budget? This is a conversation you should also share with your significant other if you’re thinking of getting engaged soon because it clears up a lot of questions everyone has about jewelry.
To connect with Ring Concierge, click HERE
To learn more about Ring Concierge, click HERE
To shop The Vow, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Carrie Gross, Co-Founder & CEO of Dr. Dennis Gross Skincare: Why Dr. Dennis Gross Peel Pads Are A Cult Favourite, How To Exfoliate With Acids, Impact of Stress on Skin, Niacinamide, and Preventative vs. Corrective Skincare
13 april 2020 · 40 min
Today, I’m chatting with Carrie Gross, CEO & Co-Founder of Dr. Dennis Gross Skincare, one of my favourite skincare brands in the world. We chat about how the brand started, and how the cult favourite peel pads are so gentle and effective. We also discuss the impact of stress on skin, their new must-have skincare line, and so much more. Lees meer
To connect with Carrie, click HERE
To learn more about Dr. Dennis Gross Skincare, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
PRODUCTS MENTIONED
Dr. Dennis Gross Peel Pads
Dr. Dennis Gross Retinol Serum
Dr. Dennis Gross Retinol Eye Serum
Dr. Dennis Gross Stress Rescue Super Serum
Dr. Dennis Gross Stress SOS Eye Cream
Arrae Bloat Alchemy Capsules, use DREAMBIGGER for 10% off at checkout
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Loretta, Dermatologist & Expert on Aging: 4 Factors Responsible for Aging, Difference Between UVA Rays and UVB Rays, Aging From Blue Light, Correcting Hyperpigmentation, Retinol 101, Impact of Hot Yoga on Skin and Anti-Aging Tips
18 maart 2020 · 53 min
Today I’m chatting with Dr. Loretta, who aside from being a skincare line founder and dermatologist, is one of the top educators on aging. Her skincare line is built around the 4 factors that cause aging and how to protect against them. She’s also an authority on the impact of light on skin, having been part of the team that first conducted studies on the impact of UVA rays on skin. Lees meer
We talk in depth about the 4 main factors that lead to aging and how to protect against them, with a chunk of the conversation being focused on the relationship between light and skin. Dr. Loretta explains the latest research, including how your screens may be impacting your skin. You will learn everything you need to know about how to keep your skin looking healthy and youthful from this chat.
To connect with Dr. Loretta, click HERE
To learn more about Dr. Loretta's skincare line, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
PRODUCTS MENTIONED
Arrae Alchemy Capsules, use code DREAMBIGGER at checkout for 10% off
SuperGoop Sunscreen
Dr. Loretta Sunscreen
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Alisa Vitti, Hormone Expert, & Female Biohacker: 4 Stages of Menstruation, What Each Stage Means, Male vs. Female Hormones, The Infradian Rhythm, Syncing Exercise & Menstrual Cycle, Diet & Blood Sugar, and Optimizing Sex Life
10 maart 2020 · 1 uur 4 min
On today’s episode, I’m chatting with Alisa Vitti, hormone expert, female biohacker, Founder of Flo Living and author of bestselling book Woman Code. After biohacking her way out of PCOS, Alisa has become one of the leaders in the realm of female hormones, educating women about their bodies. Her book, Woman Code, served the sex ed class that most people didn’t get, and helps women troubleshoot their hormonal problems, from fibroids, to PCOS, to missing periods to PMS. Recently Alisa just released a new book, In The Flo, which is an actionable guide for women to optimize their hormones, and get more done with less stress. The book covers everything from how to eat, exercise, work, and optimize our sex life during each of the 4 menstrual cycle, and introduces a revolutionary concept called the Infradian Rhythm. Lees meer
This episode discusses how to optimize the female body, a 101 on the different menstrual stages, the Infradian Rhythm, how to stabilize blood sugar, the effect of caffeine on women, intermittent fasting, why you may feel more energetic at certain periods over others, making the most of your sex life, and so much more. This episode will be an eye-opener for most women, and is an absolute must-listen.
To connect with Alisa, click HERE
To learn more about Flo Living, click HERE
To buy Alisa’s new book, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
PRODUCTS MENTIONED
Arrae Calm Alchemy Capsules, use code DREAMBIGGER at checkout for 10% off
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Danielle Peazer, Professional Dancer & Fitness Influencer: Ballet School to Professional Dancer, Training Like A Dancer, The Danielle Peazer Method, Mistakes in Health & Fitness Regimes, Working Out While Traveling, and Moderation
13 februari 2020 · 46 min
Today I’m chatting with Danielle Peazer, professional dancer, personal trainer and fitness influencer. Danielle has danced on stage with some of the biggest names in entertainment, and has gone on to become one of the biggest fitness influencers in the world. What I love about her is her refreshing take on health and fitness: no quick ‘fixes’, moderation, and a sustainable method that makes your body feel good. Her method is rooted in dance and the kind of training that professional dancers do, but it’s for everyone. Short, digestible workouts that you can do at home or on-the-go. Lees meer
Our chat goes over her background as a dancer, how she launched her method, how to train like a dancer, why she’s totally against drastic weight loss, and so much more.
PRODUCTS MENTIONED
Living Proof Dry Shampoo
Living Proof Full Dry Volume Blast Spray
Guerlain Abeille Royale Oil
To connect with Danielle, click HERE
To learn more about The Danielle Peazer Method, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Sean Rice, Renowned Plastic & Cosmetic Surgeon, Expert on Butts: Common Procedures for Women, Trends, Mommy Makeover, Options for Butt Work, Brazilian Butt Lift, Preventative Botox, Botox vs. Filler and Vampire Facelift
28 januari 2020 · 35 min
On today’s episode, I’m chatting with Dr. Sean Rice, who is a renowned plastic and cosmetic surgeon and a specialist on butts. He dishes the details on common procedures for women, trends in plastic surgery, mommy makeovers, breast augmentation, reduction, implants, and of course butts. Lees meer
If surgery isn’t your area of interest, we also talk about a ton of non-surgical procedures like fillers and Botox, and trendy facials like the vampire facial. Whether you’re interested in cosmetic surgery or completely against it, this episode will definitely educate you.
To connect with Dr. Sean Rice, click HERE
To learn more about Dr. Sean Rice’s practice, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Maria Hatzistefanis, Founder & CEO of Rodial and Nip+Fab and Bestselling Author: Starting A Beauty Brand, Product Production, Social Media Strategy, Getting Noticed by Celebrities, Writing Two Books and Morning Routine
21 januari 2020 · 33 min
Today, I’m chatting with Maria Hatzistefanis, Founder & CEO of not one, but TWO incredibly successful beauty brands, Rodial and Nip + Fab. Both brands are celebrity faves and are sold at 20,000 sold across 35 countries. Celebs who have raved about her products include Kylie Jenner, Jessica Alba, and Sofia Richie, to name a few. On top of being the boss of a massive beauty empire, Maria’s extracurricular activities include being a Vogue/BFC Mentor, running her own social media accounts with over a million dedicated followers, and being a bestselling author. Her first book, How To Be An Overnight Success was a very real look into what it takes to be a successful entrepreneur, and stuffed with tips for people just starting out. And now, Maria’s releasing her second book, How To Make It Happen. Lees meer
Our conversation is a deep dive into what it’s like starting a beauty brand. Maria dishes the dirt on everything from having the idea, to finding the right manufacturer, to getting noticed by celebrities, to the tipping point. Maria also talks about her new book (which I am dying to read), her social media strategy, her beauty favourites and so much more. This episode is absolutely packed with advice and will surely be a source of inspiration to any and all entrepreneurs.
To connect with Maria, click HERE
To learn more about Rodial, click HERE
To learn more about Nip + Fab, click HERE
To buy Maria’s book, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
Products Mentioned:
Rodial Dragon’s Blood Sculpting Gel
Rodial Pink Diamond Cleansing Balm
Rodial Diamond Concealer
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Meg Gaic, Founder of Get Glow TO, Holistic Nutritionist & Acne Expert: Common Causes For Acne, Relationship Between Hormones & Acne, Transitioning Off Birth Control, Favourite Probiotics, Importance of Liver Health, Gut Health, and Acne-Friendly Meal Plan
13 januari 2020 · 45 min
On today’s episode, I’m chatting with Meg Gaic, Holistic Nutritionist & Acne Expert who is the Founder of wildly popular and successful acne program, Get Glow TO. Since Meg’s area of expertise is skin and how to cure acne in a holistic way, our conversation focuses on exactly that. We discuss everything from the different causes of acne, how to troubleshoot, the role of diet, liver health, gut health, supplements, skincare, and everything in between. We all need a bit of help dealing with breakouts, whether they're the odd period pimple or full out cystic acne, and this episode definitely addresses all of that. Lees meer
To connect with Meg, click HERE
To learn more about Meg’s program, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Camilla De Cesare, Account Manager at rewardStyle: Earning Potential on LIKEtoKNOW.it, rewardStyle vs LIKEtoKNOW.it, LIKEtoKNOW.it Tips for Success, Platforms For High Conversion Rates, And Optimal Posting Time
21 december 2019 · 24 min
Today I’m chatting with Camilla De Cesare, Account Manager at rewardStyle. RewardStyle is the first and largest invitation-only, end-to-end content monetisation platform, empowering 50,000 of the world’s premium digital-style influencers to achieve maximum economic success for their online content. Lees meer
LIKEtoKNOW.it, rewardStyle’s consumer-facing, ready-to-shop content platform, which allows users to shop real looks from influencers, tastemakers, stylists and celebrities across all lifestyle categories - fashion, home, beauty, family and more.
Camilla shares tons of juicy tips on all things rewardStyle and liketoknow.it. From how to use the app itself to how to optimize the rest of your platforms so you can set yourself up for success, this episode is packed full of actionable tips on how to easily increase your income. If you’re not a content creator, this episode gives everyone a really transparent look into one of the ways in which influencers make an income.
To connect with Camilla click HERE
To connect with Liketoknow.It click HERE
To use Liketoknow.It click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
If you’re interested in applying to RewardStyle, use this link
And if you’re already on rS and have any questions you can email: influencers@rewardstyle.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Eliza Butterworth, Actor and Celebrity: Drama School, Getting an Agent, Dealing with Rejection, Getting Cast in a Netflix Show, Tips for Aspiring Actors, How To Use Social Media Strategically, Dealing With Comparison & Competition, And Day in the Life
9 december 2019 · 44 min
On this episode I'm chatting with Eliza Butterworth. Eliza plays one of the lead characters on the Netflix show 'The Last Kingdom'. Today’s episode goes over how to make it in the entertainment industry. We do a deep dive on casting, getting an agent, dealing with rejection, being on a Netflix show, and so much more. Eliza shares her tips for aspiring actors and resources for actors without agents. We also go over how to get an agent if you don't have one and are looking. We also chat social media, dealing with comparison and competition, and how to stay confident. Lees meer
To connect with Eliza Butterworth click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
PRODUCTS MENTIONED
Arrae Bloat Alchemy Capsules, use code DREAMBIGGER at checkout for 10% off
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Nicola Kilner, Co-Founder and CEO of Deciem: Being Radically Different, Why The Ordinary Is Priced So Low, Skincare Innovation, Modern Marketing, Copper Peptides for Acne Scars, Leading a Company Amidst Tragedy
26 november 2019 · 36 min
On today's episode I'm chatting with Nicola Kilner. Nicola is the co-founder and CEO of Deciem. Deciem is an umbrella brand, under which there are a number of wildly popular skincare brands, including cult favourite, The Ordinary. Lees meer
Nicola discusses her experience launching a radically different brand. Deciem launched with 10 skincare brands and continues to expand, launching new brands, and discontinuing others, which Nicola discusses. She also answers my biggest question: why The Ordinary products are priced so low, if they’re actually effective, and how all the brands under Deciem are so different. Nicola also discusses how Estee Lauder came to be a minority shareholder, how she dealt with tragedy when her Co-founder and former CEO of Deciem, Brandon Truaxe passed away, and successfully leading such a large team. This episode is a lesson in entrepreneurship which I’m sure you’ll all enjoy.
To connect with Nicola Kilner click HERE
To learn more about Deciem click HERE
To connect with Deciem click HERE
To connect with Siff click HERE
To learn more about Icing and Glitter click HERE
PRODUCTS MENTIONED
Arrae Bloat Alchemy Capsules, use code DREAMBIGGER at checkout for 10% off
The Ordinary EUK 134
The Ordinary Pycnogenol
The Ordinary “Buffet”
Niod CAIL
Niod CAIS
Niod Sanskrit Saponins
Niod Photography Fluid
The Ordinary Serum Foundation 2.1 Y
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Markie Ethier, Human Trafficking Survivor Turned TedX Speaker and Empowerment Coach: Human Trafficking, Sex Work Industry, Battling Addiction, Healing From Trauma, Failure, and Building A Positive Life
18 november 2019 · 56 min
On today's episode I'm chatting with Markie Ethier. Markie is a human trafficking victim turned empowerment coach. It’s a conversation that gave me a complete perspective shift on how I view human trafficking victims, the sex work industry, and the complexities of it all. Markie discusses how she was forced into human trafficking and why she stayed in it. We discuss the industry in detail, and then, how Markie escaped it, and ultimately decided to rebuild a life where she empowers people. Her story will inspire you and is definitive proof of how resilient people can be, and how we always have a choice to turn our lives around. Lees meer
To connect with Markie, click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter, click HERE
To get my 5 top skincare tips, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Karlyn Percil, Neuro Life Coach & Speaker: Actionable Tips For Growth, Affirmations, Common Mental Blocks, Recovering From Trauma, Elephant Stories, Burnout, and Tips For Success in 2020
11 november 2019 · 57 min
On today's episode I'm chatting with Karlyn Percil. Karlyn is a neuro life coach. I know many of you are probably not familiar with that job title but we dive right into it in the episode. Essentially, Karlyn helps you grow in both your business and personal life by helping you remove negative narratives and mental blocks. Karlyn is also the founder of the Success Planner, a year long planner which is unlike anything else. It covers everything from goals to affirmation and is really a holistic approach to achieving your goals. She also her advice for making 2020 a successful year. This episode will surely inspire you to become your best self. Karlyn is a child sexual abuse survivor and is an example of someone who chose to not fall into the cycle of victimhood, something that she talks about. Lees meer
Remember, you can enter to win The Success Planner by sharing your goal for 2020 on The Success Planner’s Instagram page.
To connect with Karlyn, click HERE
To learn more about The Success Planner, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
PRODUCTS MENTIONED
Arrae Calm Alchemy Capsules, use code DREAMBIGGER for 10% off
Success Planner, use code DREAMBIGGER for 10% off
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Rachelle Saevil, Branding Expert and Founder of Saevil Row: Moving to Paris, Tips For Moving To A New Place, Starting A Branding Agency, Social Media Strategy, Tips For Brand Messaging and Productivity Tips
4 november 2019 · 46 min
On today's episode I'm chatting with Rachelle Saevil. Rachelle is a branding expert and owns a studio called Saevil Row. After working in fashion magazines for years, Rachelle moved to Paris with no concrete plan, and from there, went on to start her branding agency. Rachelle’s story is really relevant to those who either dream of moving to a new place and think it’s too late, or those who are entrepreneurs in the making. Lees meer
Rachelle shares advice for people who are unhappy in their job and are looking to make a change. She also shares actionable tips on social media strategy, advice for building a strong team, improving productivity and so much more.
To connect with Rachelle Saevil click HERE
To learn more about Saevil Row click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Taryn Toomey, Founder of ‘The Class By Taryn Toomey’: Overcoming Business Hurdles, Running A Brand, Benefits of Mindful Movement, Vocal Component of The Class, Meditation vs. Breath Work, Clean Eating, and Self-Care
28 oktober 2019 · 39 min
On today's episode I'm chatting with Taryn Toomey. Taryn is the founder of 'The Class', a transformative workout of the body and mind. Taryn is one of the world’s leading fitness experts, she’s been featured everywhere from Vogue to Goop and her method is incredibly unique. In today’s conversation, Taryn goes over what 'The Class' really is. It’s a method like no other, and any time there’s something radically different in the market, there are always hurdles while trying to get it off the ground, which Taryn gets into. We touch on a variety of topics like breath work, meditation, vocal components of 'The Class' and 'The Cleanse'. Taryn talks us through a typical day of eating. This episode is really a holistic look into the life of one of the world’s top fitness experts, which I’m sure you’ll enjoy and learn from. Lees meer
To connect with Taryn Toomey click HERE
To learn more about 'The Class By Taryn Toomey' click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
PRODUCTS MENTIONED
Arrae Alchemy Capsules (enter code DREAMBIGGER at checkout for 10% off)
Dr. Barbara Sturm Mask
Lara Devgan Magnetic Kinetic Mask
Skinfood Mask
Weleda Cleansing Milk
Joanna Vargas Exfoliating Face Mask
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Renée Rouleau, Celebrity Esthetician & Skincare Expert: Nine Skin Type Philosophy, Demi Lovato’s Favourite Products, How To Prevent Breakouts, Travel Skincare, Treating Discolouration, Wrinkle Prevention, and Common Skincare Mistakes
21 oktober 2019 · 52 min
On today's episode I'm chatting with Renée Rouleau, celebrity esthetician and skincare expert. Renee’s approach to skincare is quite unique because of her 9 skin type philosophy. Because of her highly specialized method, Renee has a bunch of celebrity fans, but she’s most known for working with Demi Lovato. Lees meer
This episode goes over all things skincare. We discuss everything from how to treat skin issues like blackheads, discoloration, breakouts and milia; to Demi Lovato’s favourite products; and even get into skincare myths (hint: you won’t believe what she says about makeup). We also get into the nitty-gritty of skincare, like what active ingredients such as retinol and acids really do, and her favourite kind of Vitamin C. Just make sure you grab a pen and paper for
To connect with Renée click HERE
To learn more about Renée Rouleau Skincare click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
Products Mentioned (All products Renée Rouleau):
Hydraboost Rescue Creme
AHA/BHA Blemish Control Cleanser
Rapid Response Detox Masque
Triple Berry Smoothing Peel
Rapid Response Detox Cleanser
Rapid Response Detox Toner
Zit Care Kit
Anti Bump Solution
Vitamin C&E Treatment
Overnight Eye Serum
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Amber Joliat, Founder of Misfitstudio: Transitioning from Artist to Entrepreneur, Starting Her Own Studio, Getting Her First Students, Tips for Entrepreneurs, Cultivating Community, Movement for Beginners and Breath Work
7 oktober 2019 · 45 min
On today's episode I'm chatting with Amber Joliat. Amber is a dancer, yogi, and the founder of cult-favourite workout hotspot, Misfitstudio, which has been featured on Vogue, Goop, The Coveteur and more. Misfit is an unconventional movement studio that mixes techniques from dance, yoga and Pilates, making it a completely different experience from any other place. Amber’s entrepreneurial journey is both serendipitous and an example of how to turn a challenge into a personal victory. She went from teaching at 11different studios to starting her own, and within just months, being heralded one of Toronto’s best yoga studios by a major publication. Lees meer
During our chat, we discuss everything from Amber’s beginnings to challenges she’s had to overcome, to tips she has for people looking to open their own spaces. Amber also discusses her wellness tips, such as breathing exercises and how to get into movement if you’ve never really worked out.
To connect with Amber Joliat, click HERE
To learn more about Misfitstudio, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
To subscribe to the Icing & Glitter newsletter, click HERE
PRODUCTS MENTIONED
The Ordinary Hyaluronic Acid
Province Apothecary Oils
Arrae Calm Alchemy Capsules, use code DREAMBIGGER for 10% off
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Amanda Mizen, Serial Entrepreneur: Approaching Retailers In The Wholesale Business, Hurdles While Launching, Cultivating Community in a Company, Digital Marketing, Tips For New Entrepreneurs, and Common Mistakes That Entrepreneurs Make
23 september 2019 · 40 min
On today's episode I'm chatting with Amanda Mizen. Amanda is a serial entrepreneur and the Founder of two wildly successful (and different) businesses, North Medical Spa, and Desmond & Beatrice, which is a wholesale bakery. Lees meer
Since Amanda is a serial entrepreneur and a business consultant I talked to her about her background and tips she has for other entrepreneurs who are just starting out. We talk about hurdles she faced while launching her business, the importance of relentlessness, finding the right people in business and so much more. We also chat about more actionable items like digital marketing tactics, executing on long-term business strategies, wholesale business and common mistakes that entrepreneurs make.
To connect with Amanda Mizen, click HERE
To learn more about North Medical Spa, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
To sign up for the Icing & Glitter newsletter, click HERE
Products Mentioned:
Arrae Bloat Alchemy Capsules; Use code DREAMBIGGER
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Joy McCarthy, Certified Holistic Nutritionist, Bestselling Author & Founder of Joyous Health: How to Balance Hormones, Tips for Weening Off Sugar, Microbiome Health, Probiotic vs. Prebiotic, Keto Diet, Fodmap Diet and Intermittent Fasting
17 september 2019 · 49 min
On today's episode I'm chatting with Joy McCarthy. Joy is a holistic nutritionist, bestselling author and entrepreneur. She is the founder of the award-winning blog and brand 'Joyous Health'. Lees meer
Since the last few episodes have been so focused on skincare, today we switch it up and talk about all things wellness. Joy shares her journey as a holistic nutritionist, and we get into everything from hormones to different food trends. She shares a bunch of really smart hacks for diet modifications so make sure to take note! We talk about why refined sugar in particular is so bad for you, microbiome health, differences between a prebiotic and a probiotic, supplements, keto diet, intermittent fasting and so much more. and Joy gives tips for finding the right probiotic.
To connect with Joy McCarthy, click HERE
To learn more about Joyous Health, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
To sign up for the Icing & Glitter newsletter, click HERE
PRODUCTS MENTIONED:
Genuine Health Probiotic
AOR Quercetin
St. Francis Tincture
Arrae Bloat Alchemy Capsules
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ron Robinson, Cosmetic Chemist & Founder of BeautyStat: Importance of Vitamin C Serum, The World’s Most Potent Vitamin C Serum, Ideal Skincare Regiment, What Is Retinol, Chemical vs Physical Exfoliators, Squalane Benefits and Biggest Skincare Myths
9 september 2019 · 30 min
On today's episode I'm chatting with Ron Robinson. Ron is a cosmetic chemist and founder of the wildly popular beauty website, BeautyStat. He initially worked for Estee Lauder and Clinique but went on to start his own beauty blog and launch his own skincare products. Ron created BeautyStat Universal C Serum, heralded the world’s most potent Vitamin C serum. So obviously I had to pick his brain all about Vitamin C. We get into everything from why it’s the building block of a great skincare routine to the difference between L-Ascorbic Powder and L-Ascorbic Liquid. Lees meer
Since today's conversation is all things skincare, we also go over the benefits of retinol, alpha-hydroxy acid, squalane, collagen and hyaluronic acid - this episode is packed with skincare info. Ron goes over his favourite anti-aging products and favourite hyaluronic acids. We also hear about three skincare myths and Ron's top three skincare tips.
To connect with Ron Robinson, click HERE
To learn more about BeautyStat, click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter, click HERE
To sign up for the Icing & Glitter newsletter, click HERE
Brands Mentioned
BeautyStat Universal Pro-Bio Moisture Boost Cream
BeautyStat Universal C Skin Refiner
RoC Skincare Retinol
Dr. Brandt 2% Retinol Complex Serum
Dr. Dennis Gross Peel Pads
Estée Lauder Advanced Night Repair
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Danuta Mieloch, Skincare Expert & Founder of Rescue Spa: Why Biologique Recherche Is A Cult Favourite, Right Way to Cleanse, Extractions, Treating Breakouts, Post Workout Skincare, Acne Scars, Skincare Tips for Beginners and Common Skincare Mistakes
26 augustus 2019 · 47 min
On today's episode I'm chatting with Danuta Mieloch, the Founder of Rescue Spa. In the skincare world, Danuta is major. She’s known to work miracles on skin, and is a Biologique Recherche ambassador. Lees meer
Today’s episode is a deep dive into skincare. We touch on why Biologique Recherche has a cult following, why facials are necessary, how to properly cleanse, Danuta’s thoughts on extractions, type for acne scars, and so much more. Danuta shares her best skincare tips, common mistakes she sees, her own skincare routine, and her favourite products. If you’re a skincare lover or want to learn more about how to have clear, glowing skin, this is an episode you shouldn’t miss!
To connect with Rescue Spa, click HERE
To learn more about Rescue Spa, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
To subscribe to the Icing & Glitter newsletter, click HERE
PRODUCTS MENTIONED
Serum Fluide VIP O2
Masque Vivant Biologique Recherche
Valmont Prime Renewing Pack
Jan Marini Sunscreen
MBR Liquid Surgery Serum
MBR Eye Cream Smooth
Biologique Recherche Creme MSR H
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Allana Davison, Beauty Youtuber: First Viral Video, How To Make A Career of YouTube, How Youtube Has Evolved, Tips For Making Successful Makeup Videos, Tips For Someone Who’s New to Youtube, Dealing With Internet Trolls, and Skincare Routine
12 augustus 2019 · 48 min
On today's episode I'm chatting with Allana Davison. Allana is a beauty, fashion and lifestyle YouTuber with almost one million followers across her social media platforms. She's one of the OG first generation Youtubers so we talk about all things YouTube. If you’re curious about how to make a career on Youtube, what it takes to create a successful video, and basically how the industry works, this is an episode you shouldn’t miss. Lees meer
To connect with Allana Davison, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
To subscribe to the Icing & Glitter newsletter, click HERE
PRODUCTS MENTIONED
Fresh Soy Face Exfoliant
Bioderma Micellar Water
Clinique ID Face Cream
Herbivore Botanicals Phoenix Face Oil
Caudalie Beauty Elixir
Caudalie Grape Water
Tata Harper Hydrating Floral Essence
May Lindstrom The Jasmine Garden
May Lindstrom Blue Cocoon
May Lindstrom Honey Mud Mask
May Lindstrom The Youth Dew
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Sarah Lee, Co-Founder of Glow Recipe: Launching a Successful Skincare Brand, Korean Skincare vs. North American Skincare, Being on Shark Tank, Marketing Tips, Benefits of A Sleeping Mask, Favourite Masks, and Skincare Secrets from K-Beauty
7 augustus 2019 · 47 min
On today's episode I'm chatting with Sarah Lee. Sarah is a former L'Oreal executive who left her job to start Glow Recipe, a wildly successful Korean Skincare brand, along with her Co-Founder Christine Chang. Lees meer
Sarah first gives us a rundown of the work that she had done in the beauty industry and how she and Christine had the idea to launch a Korean Skincare brand. We talk about Korean skincare and compare it to how skincare is perceived in North America. Sarah also gets super detailed on how to successfully launch a brand, from inception to launch. This bit of today's episode is packed with tips and tricks for those of you who want to get into the entrepreneurship space. We also talk about being on Shark Tank - what it was like, what the preparation was and what impact it had on the company. And of course, we get into all things skincare. From sleeping masks to Korean skincare secrets, skincare junkies are going to be obsessed with this episode.
To connect with Sarah, click HERE
To connect with Glow Recipe, click HERE
To learn more about Glow Recipe, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
To sign up for the Icing & Glitter newsletter, click HERE
PRODUCTS MENTIONED
Glow Recipe Watermelon Sleeping Mask
Glow Recipe Blueberry Bounce Cleanser
Glow Recipe Pineapple C-Brightening Serum
Glow Recipe Avocado Eye Sleeping Mask
Glow Recipe Avocado Retinol Sleeping Mask
RESOURCES
Use code 'dreambigger' for 10% off arrae.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jordana Hart, Holistic Nutritionist & Dr. Natalie Mulligan, Naturopathic Doctor: Nutrition For The Girl On The Go, Supplementation, Eliminating Bloat, Healthy Hangover Meals, Water Fasts, Disordered Eating Habits and Drinking In A Healthy Way
29 juli 2019 · 51 min
Today I'm chatting with Dr. Natalie Mulligan, a naturopathic doctor and Jordana Hart, holistic nutritionist and Founder of iHartNutrition. Both these ladies have been on the show before and are full of wellness and nutrition tips so I wanted to have them on together. Lees meer
Since naturopathic doctors and holistic nutritionists work synergistically together, we treat today’s episode like a coaching session. We take the two very different eating profiles of 'Rachel' and 'Emily', who could both use some help with their nutrition. We talk about dieting tips, getting in your vitamins and minerals and we discuss how much coffee is healthy (or unhealthy). We also go over healthy meals for when you're on the go and healthy hangover meals. Then we go over dieting tips for someone who is excessively restrictive with eating. We discuss healthy food options for people with disordered eating habits and different cleanses. We talk about addressing anxiety with self-care and supplementation.
To connect with Jordana Hart, click HERE
To learn more about I Hart Nutrition, click HERE
To connect with Natalie Mulligan, click HERE
To connect with Siff click HERE
To learn more about Icing & Glitter click HERE
To subscribe to the Icing & Glitter newsletter, click HERE
PRODUCTS MENTIONED
Feramax Iron
MegaFood Blood Builder
Floradix Liquid Iron
Natural Factors B12
Arrae Bloat Alchemy Capsules
Genestra D-Mulsion
Cyto-Matrix Peak EPA
NFH Trident SAP
Arrae Anxiety Alchemy Capsules
Genuine Health Omega3+ Joy
RESOURCES
Use code ’dreambigger’ for 10% off arrae.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Zehra Allibhai, Fitness Instructor and Influencer: Wearing a Hijab in The Fitness Space, Breaking Norms, Sharing Personal Challenges on Social Media, Fitness Tips for New Moms, Tabata Training, Healthy Eating Hacks, and Breakfasts In Under 15 Minutes
22 juli 2019 · 43 min
On today's episode I'm chatting with Zehra Allibhai. Zehra is a personal trainer and the founder of the blog, The FitNest, an online platform through which she shares workout and nutrition information. She’s a mom of two, so she knows what it’s like to have a busy schedule, which is why she creates workouts which are quick, efficient, and realistic. One more thing about Zehra: she wears the hijab, something that is quite uncommon in the fitness space. Lees meer
Today’s conversation gets into how Zehra is breaking norms in the fitness space by wearing the hijab. We talk about Zehra functioning as a role model for other hijabi women or visible minority groups and she walks us through some of the challenges she’s faced and how to deal with negativity. And of course, we get into the nitty-gritty of fitness. There's a bunch of useful tips for those of you who struggle with balancing fitness with the rest of life. Since Zehra is a mom of two, she shares fitness tips for new mothers and quick and easy workouts (like tabata) for those of you who can only spare 15 or 20 minutes. We also talk nutrition, including quick and easy breakfast ideas (you won’t want to miss this part).
To connect with Zehra, click HERE
To learn more about The FitNest, click HERE
To connect with Siff, click HERE
To learn more about Icing & Glitter, click HERE
To sign up for the Icing & Glitter newsletter, click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Beverley Cheng, Founder of Born To Sweat: Entering the Fitness Blogging Space, Tangible Steps for Growth, Going from Blog to Business, Tips for Releasing an E-Book, Launching A Newsletter, Pinterest for Business and Bouncing Back From An Indulgent Weekend
15 juli 2019 · 45 min
On today's episode I'm chatting with Beverley Cheng. Beverley is a fitness expert and the Founder of Born To Sweat, a fitness blog and brand. While so many people have blogs, Beverley is an example of someone who successfully turned her blog into a business, starting with e-books and workout classes and evolving into week-long fitness retreats. Lees meer
We talk about how Beverley got into the fitness industry and turned her passion into a business. While Beverley is a fitness expert, she’s also a very strong and smart entrepreneur, so I wanted to focus our conversation how she managed to take her social media and turn it into a successful brand. We talk about how to enter the fitness blogging space, tangible tips for going viral, tips for releasing an e-book, how she planned and marketed her retreat (it sold out), Pinterest for business and so much more. And we also get into fitness tips like what to do if you’re a beginner, 3 tips for shaping up, and promoting a life of balance. Whether you’re looking to get into blogging or wanting to turn your social media business into a brand, this is one episode you shouldn’t miss!
To connect with Beverley, click HERE
To learn more about Born to Sweat, click HERE
To sign up for The Ultimate Sweataway, click HERE
To connect with Siff, click HERE
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Nikita Curins, Personal Trainer and Founder of BGWorkout: Activating Glutes Without Quads, Common Gym Mistakes, Improving Squat Form, Cardio, Improving Posture, Tips for Beginners, Calculating Caloric Requirements and Supplementation Tips
25 juni 2019 · 1 uur 9 min
On today's episode I'm chatting with Nikita Curins, booty expert, Founder of BGWorkout, and my personal trainer. Nikita’s personal journey of learning from his own injury to become a mobility expert is super inspiring. We talk about common issues in the workout world like a lack of mobility, poor squat form and training and dieting misconceptions. Nikita shares specific exercises and recommendations for improving mobility, diagnosing squat errors, improving posture, speeding up weight loss and more. After touching on all the fundamentals of diet, training and supplementation, we wrap up the episode, talking about tips for quick results and things that women specifically need to focus on (like lifting heavy). This episode is packed with super actionable tips which you guys will love! Lees meer
To connect with Nikita, click HERE
To learn more about the BG Workout click HERE
To connect with Siff click HERE
To learn more about Icing and Glitter click HERE
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Dr. Gabrielle Francis, Functional Medicine Doctor: What Is Holistic Medicine, Importance of Gut Health, Common Foods To Avoid, Harm Reduction Techniques, Anti-Inflammatory Supplements, Probiotics, Hormones and Weight Gain, and Wellness Trends
17 juni 2019 · 1 uur
On today's episode I'm chatting with Dr. Gabrielle Francis, The Herban Alchemist, a functional medicine doctor who’s been a leader in this field for years. She used to tour with major rock bands, so her naturopathic practice focuses on balancing the challenges of modern day indulgences. We talk about holistic medicine - what it is, and why it has recently gained popularity. We also get into health concerns like leaky gut, inflammation and hormonal maladies. For each of these health issues, Dr. G shares tips and harm reduction techniques. Lees meer
We also discuss wellness trends like CBD oil and activated charcoal. Dr. G is unlike any holistic doctor you’ve heard from. Because she’s had experience working with rock stars, she helps people figure out a realistic wellness plan for them instead of prescribing a super restricted style of living. It’s been one of the most interesting episodes I’ve recorded to date.
To connect with Dr. Gabrielle Francis click HERE
To learn more about Dr. Gabrielle Francis click HERE
To shop Dr. G’s book, The Rockstar Remedy click HERE
To connect with Siff click HERE
To learn more about Icing and Glitter click HERE
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.