The Dream Bigger Podcast

Alle afleveringen

386 afleveringen, van nieuw naar oud

  1. Dr. Jill Blakeway, Best Selling Author & Functional Medicine Practitioner: Link Between Fertility and Holistic Medicine, Imbalanced Hormones, Insulin Resistance, Counteracting Sugar Cravings, Energy Healing, Reiki, and Meditation

    10 juni 2019 · 43 min

    Afspelen
    On today's episode I'm chatting with Dr. Jill Blakeway, best-selling author and functional medicine practitioner. She’s the Founder of Yinova Centre in New York and is known as one of the top functional medicine practitioners in the city. She specializes in the field of fertility, so it was really interesting to discuss how functional medicine can be used to address fertility issues. Dr. Jill also talks about the really widespread health issues that are particularly common amongst women like imbalanced hormones and insulin resistance. Lees meer

    We discuss Dr. Jill’s new book, Energy Healing in-depth. She traveled around the world, both to Eastern energy healers and to top universities doing research in this field. She was commissioned to write this book for the skeptic, so her findings are very much science-backed and will definitely pique a new interest in energy medicine!

    To connect with Dr. Jill Blakeway click HERE

    To learn more about Yinova Centre click HERE

    To connect with Siff click HERE

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  2. Lauren McPhillips, Founder of This Renegade Love: Tips For Success As A Content Creator, Cultivating A Community Online, Finding A Niche, Taking A Business From Online to Offline, Creating An Email List, and How To Diversify Your Platforms

    3 juni 2019 · 41 min

    Afspelen
    On today's episode I'm chatting with Lauren McPhillips, founder of This Renegade Love, a no-filter online space that celebrates the 'renegade life' of turning passions into reality and providing people with actionable steps for business and brand-building. Lees meer

    Lauren talks about her life before This Renegade Love and deciding to quit her job and then getting into blogging and content creation. We talk about cultivating a community online through actionable steps and finding your niche. We also get into Lauren’s latest venture, The Renegade Sessions, a four-week workshop series for self-employed women. She takes us through every step from pre-launch testing, to how you can take your business from online to offline.

    We also chat about creating an email list and diversifying platforms for content creators. Since Lauren has worked both for the brand and as a content creator, she’s full of great tips on the do’s and don’t’s of social media, what brands look for when working with creators, and why its important for creators to not rely on just social media as their main source of income.

    To connect with Lauren click HERE

    To learn more about This Renegade Love click HERE

    To learn more about The Renegade Sessions click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Ashley Mills & Mark Mullett, Founders of Obé Fitness: Pivoting From Hollywood to Fitness, Building A Fitness Brand From Scratch, Cultivating Community, and Challenges In Business

    27 mei 2019 · 35 min

    Afspelen
    On today's episode I'm chatting with Ashley and Mark, the founders of Obé Fitness, a streaming platform which provides a boutique fitness experience for people at home (but believe me when I say it is completely different from any other streaming platform that’s out there). Lees meer

    Ashley and Mark’s entrepreneurial journey is truly fascinating because they both used to be Hollywood talent agents before founding Obe. We talk about how they transitioned from working in Hollywood to entering the fitness industry. Ashley and Mark get into details about launching a business from inception to launch. We really get into the nitty gritty, going over how they got instructors on board to how they managed to expand so rapidly. This episode is brimming with lessons for entrepreneurs, and Ashley and Mark provide lots of actionable advice.

    To connect with Obé Fitness click HERE

    To learn more about Obé Fitness click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Lindsay Ellingson, Supermodel and Co-Founder of Wander Beauty: Transitioning from Supermodel to Entrepreneur, Winning Allure Beauty Award, Advice for Entrepreneurs, How To De-puff Undereyes, and Travel Skincare Tips

    20 mei 2019 · 30 min

    Afspelen
    On today's episode I'm chatting with Lindsay Ellingson. Lindsay is a supermodel (and former VS Angel), and the co-founder of clean beauty line, Wander Beauty. Wander Beauty is all about streamlining makeup routines and downsizing makeup bags. While their products are beautiful and ‘Instagrammable’, they pride themselves on efficacy (something I can vet, having tried the line). Wander Beauty has been trying to answer the question "what is missing in the beauty world?”, and really addresses the main pain points that women have when it comes to beauty products. Lindsay talks about getting into modelling and then transitioning from supermodel to entrepreneur. Lees meer

    Today's episode is a class in entrepreneurship. We go over the whole story, step by step. From having the idea of a 'travel beauty' company to surveying potential customers, then launching with one (yes, just one) product to achieving their first major milestone. It’s a great episode for any budding entrepreneur because we get into the nitty-gritty.

    We also get into Lindsay’s best skincare tips and tricks, productivity hacks, morning routine, and so much more.

    To connect with Lindsay Ellingson click HERE

    To connect with Wander Beauty click HERE

    To shop Wander Beauty click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    To subscribe to the Icing & Glitter newsletter click HERE

    PRODUCTS MENTIONED

    Wander Beauty Drift Away Cleanser

    Wander Beauty Unlashed Volume & Curl Mascara

    Wander Beauty Baggage Claim Eye Mask

    Wander Beauty Glow Getter Mist

    Wander Beauty Dive In Moisturizer

    Wander Beauty Fast Lane Instant Facial

    Wander Beauty Glow Ahead Face Oil

    Ildi Pekar Tissue Repair Serum

    Dr. Barbara Sturm Sun Drops

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. Rachel Katzman, Founder of Cuvée Beauty: Building a Beauty Company, Tips for Entrepreneurs, Scaling a Business, Tricks for Healthy Hair, Champagne in Haircare, Productivity Hacks, and Tips for Working with a Significant Other

    13 mei 2019 · 38 min

    Afspelen
    #32 - On today's episode I'm chatting with Rachel Katzman, the founder of Cuvée Beauty, a champagne haircare line which transforms your hair. She also works with her husband, Stephen Pasterino on P.volve. Today’s episode is all about entrepreneurship. We discuss what it takes to build and grow a brand, how to gain customer loyalty, why haircare should be given the same importance as skincare, why ingredients like champagne and truffle extract are good for your hair, along with productivity hacks, Rachel’s skincare routine, and so much more. Lees meer

    To connect with Rachel click HERE

    To learn more about Cuvée Beauty click HERE

    To learn more about P.volve click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    To subscribe to the Icing & Glitter newsletter click HERE

    PRODUCTS MENTIONED:

    Biologique Recherche P50

    Lean Startup by Eric Ries

    Cuvee Beauty Champagne Spray

    Cuvee Beauty Volumizing Mist

    Cuvee Beauty Blowout Bombe

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. #31 - Meagan Williamson, Pinterest Consultant and Industry Expert: Pinterest 101 for Beginners, Finding Keywords, Tripling Income Using Pinterest, Original Content vs. Re-Pin Ratio, Recycling Old Blog Content and Optimizing Images For Pinterest

    6 mei 2019 · 47 min

    Afspelen
    On today's episode I'm chatting with Meagan Williamson. Meagan is a Pinterest consultant who’s workshop I attended last year and who helped me quadruple my blog traffic in just a few months. When I did her workshop, Meagan told us about the time she sold an engagement ring on Pinterest and made a ton of commission, a concept that was lost on me, since up until that point, I used Pinterest to plan my dream house. Moral of the story: Pinterest is the most powerful tool that small business owners can have in their arsenal. Lees meer

    Pinterest tends to be one of those things that may mystify and confuse you. You may have heard stories about how great it can be, but you never quite understood how. This episode breaks it all down with actionable tips about how you can take your Pinterest game (and business) to the next level.

    To connect with Meagan click HERE

    To learn more about Meagan Williamson's services click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. #30 - Jill Dunn & Carlene Higgins, Founders of Breaking Beauty Podcast: Power of Retinol, New Skincare Brands, K-Beauty, Sleeping Masks, Beauty Bestseller Favourites, Best Under $50 Skincare Products, Squalane, and Best Luxury Beauty Products

    29 april 2019 · 51 min

    Afspelen
    On today's episode I'm chatting with Jill Dunn and Carlene Higgins, otherwise known as the duo behind Breaking Beauty Podcast. Jill and Carlene are arguably two of the biggest beauty experts, having first been editors before moving onto the world of podcasting where they speak to the founders behind some of the world’s best beauty brands, like Emily Weiss of Glossier and Anastasia Soares of Anastasia Beverley Hills. Lees meer

    This episode comes right in time for the Sephora Sale, because it’s a deep dive into all things beauty. Since this was a conversation with beauty industry leaders, I got all their product recommendations, hot new brands, and trends to watch. I also picked their brains about how to break into the beauty industry. If you love beauty and skincare, this is episode will be a favourite.

    To connect with Breaking Beauty click HERE

    To learn more about Breaking Beauty click HERE.

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    PRODUCTS MENTIONED:

    Cle de Peau Beauté Protective Fortifying Emulsion SPF 22

    Vichy SPF 50 Sunscreen

    La Roche Posay SPF 50 Sunscreen

    Fresh Soy Face Cleanser

    Drunk Elephant Slaai Makeup Melting Butter Cleanser

    Lanolips 101 Ointment Multipurpose Superbalm

    Bite Beauty Agave Lip Mask

    Glamglow Supermud Mask

    Beauty Blender

    Dermalogica Special Cleansing Gel

    Weleda Skin Food

    The Ordinary 100% L-Ascorbic Acid Powder

    L'Oréal Paris Voluminous Mascara

    Covergirl LashBlast

    The Inkey List Hyaluronic Acid

    Bioderma Sensibio Cleanser

    Barbara Sturm Hyaluronic Acid

    Pixi Beauty Glow Tonic

    The Ordinary Plant-Derived Squalane

    Biossance Squalane + Antioxidant Cleansing Oil

    Elizabeth Arden Retinol Capsules

    Neutrogena Rapid Wrinkle Repair Regenerating Cream

    Drunk Elephant Retinol Cream

    Dermalogica Overnight Retinol Repair 1%

    Skinceuticals 0.3% Retinol

    Laneige Dual Face Oil

    Laneige Lip Mask

    Glow Recipe Blueberry Bounce Gentle Cleanser

    Glow Recipe Watermelon Sleep Mask

    Glow Recipe Pineapple-C Serum

    G…

  8. #29 - Dr. Natalie Mulligan, Naturopathic Doctor and Eating Disorder Expert: Eating Disorder Misconceptions, How To Spot An Eating Disorder, Healthy Eating vs. Orthorexia, Impact of Eating Disorders on Hormones and Healthy Approach To Weight Loss

    22 april 2019 · 25 min

    Afspelen
    On today's episode I'm chatting with Dr. Natalie Mulligan. Dr. Natalie is a naturopathic doctor and eating disorder specialist. We previously spoke on episode #16 about all things alternative medicine related, including natural healing modalities, supplements, how to get off birth control and so much more. Lees meer

    Since Dr. Natalie is an eating disorder specialist, on today’s episode, we decided to do a deep dive into the topic. We go over what is considered an eating disorder, common misconceptions around it, and the impact of personality types. We also talk about how to spot an eating disorder and approach someone who you think might have one, the impact that eating disorders have on hormones, a healthy approach to weight loss, and so much more. Eating disorders tend to have a lot of stigma around them, and this conversation is educational and you will most certainly learn a lot.

    To connect with Dr. Natalie click HERE

    To find out more about BeWell Health Clinic click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    To sign up to the Icing & Glitter newsletter click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  9. #28 - Em Roberts, Founder of The Lipstick Fever: Starting A Blog, Cultivating A Strong Community, How To Get Invited To Fashion Week, IGTV Tips, Current Skincare Routine, Beauty Supplements, and Tips for Networking

    15 april 2019 · 36 min

    Afspelen
    On today’s episode, I’m chatting with Emily Roberts, my friend and founder of the blog, The Lipstick Fever. Em is a beauty and fashion blogger who moved from New York to London and has managed to build successful relationships with brands in both places. Today’s episode is centred around blogging - how to start a blog, tips for running a successful blog, how to dominate IGTV, build a strong community and so much more. Since Em is a beauty expert, we also get into tons of skincare recommendations which I know you’ll love! Lees meer

    To connect with Em click HERE

    To learn more about The Lipstick Fever click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    PRODUCTS MENTIONED

    The Ordinary Skincare Hyaluronic Acid

    Goldfaden MD Needle-Less

    Goldfaden MD Neck Cream

    Goldfaden MD Bright Eyes

    Murad Eye Cream

    Elemis Pro-Collagen Marine Cream SPF 30

    MAC Studio Face and Body Foundation

    IT Cosmetics CC+ Cream

    Elemis Omega-Rich Cleanser

    Herbivore Cleanser

    Medik8 Retinol Serum

    Lumene Moisturiser

    The Ouai Hair Vitamin

    Regime London Hair Intensity

    Erno Laszlo Sleep Mask

    Erno Laszlo Cleansing Oil

    Aquaphor Lip Ointment

    Avene Cicalfate Restorative Cream

    4th & Heart Grassfed Ghee

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  10. #27 - Gabrielle Korn, Editor-In-Chief of NYLON Magazine: Publishing in the Digital Age, Diversity, Choosing Cover Stars, If Content Creators and Magazines Can Work Together, Productivity Hacks, How To Break Into Publishing and Pitching A Magazine

    8 april 2019 · 26 min

    Afspelen
    Today, I’m chatting with Gabrielle Korn, the youngest (and arguably, most progressive) Editor-in-Chief of Nylon Magazine. Gabrielle’s leadership was an integral part of taking Nylon from print to fully digital, and she has pushed racial and sexual diversity to be one of the core tenets of the magazine. In short, she’s a trailblazer. Lees meer

    Gabrielle and I talk about everything from breaking into the world of publishing and how to get noticed if you’re just starting out, to pushing diversity and a varied dialogue, to a day in the life of an EIC, to her skincare and wellness routines.

    My conversation with Gabrielle was a breath of fresh air, and I wanted to share a quote from her, which is extremely powerful: “We’re strongly anti-racist, which is different from being inclusive because you talk about racism instead of just representing people”.

    Whether you’re trying to break into publishing or are interested in diversity in publishing, this is an episode that should not be missed.

    To connect with Gabrielle click HERE

    To find out more about NYLON click HERE

    To learn more about Siff click HERE

    To learn more about Icing and Glitter click HERE

    Products Mentioned

    Embryolisse Moisturizer

    Simple Face Wash

    Drunk Elephant Eye Cream

    MDSolarSciences Sun Screen

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  11. #26 - Jayme Cyk, Former Beauty Director of Violet Grey: Day In The Life of a Beauty Director, How to Start a Career in Beauty, Lessons from Industry Beauty Experts, Best Products Under $50, Beauty Trends, Clean Beauty Brands, CBD Products, Korean Beauty,

    1 april 2019 · 44 min

    Afspelen
    This week I'm chatting with Jayme Cyk, former Beauty Director of Violet Grey, and currently a contributing editor and founding member. Jayme left her role as Beauty Director at Violet Grey shortly after our conversation to start her consulting agency, Cannonball Theory, and she was full of all kinds of beauty insider secrets. Lees meer

    Violet Grey is the ‘insider beauty edit’. Basically, they’re an editorial meets e-commerce website with a pretty serious vetting process for all products. They work with industry experts like celebrity makeup artists, dermatologists and editors to find the best of the best. The role of Beauty Director at Violet Grey is basically that of an editor, focusing on educating their audience, and creating gorgeous content.

    Today’s episode is all about skincare and beauty. We cover everything from what it takes to have a successful career in beauty to insider secrets. We go over a ton of buzzy things like CBD products, Korean Beauty Brands, and clean beauty. We also get into the best products for different price points, tips from beauty industry experts and so much more. This episode is an absolute must-listen for anyone who’s into skincare and beauty.

    To connect with Jayme Cyk click HERE

    To learn more about Violet Grey click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    PRODUCTS MENTIONED

    Dr. Barbara Sturm Hyaluronic Acid

    Dr. Barbara Sturm Cleanser

    Tatcha Dewy Skin Night Concentrate

    Elta MD Sunscreen

    Doctor Roger’s RESTORE Healing Balm

    Pai Rosehip Oil

    Ziip Device

    Kosas

    Westman Atelier

    May Lindstrom Blue Cocoon Beauty Balm

    Necessaire Body Line

    Lord Jones CBD Body Lotion

    Gossamer tincture

    Hanacure Mask

    Peach and Lily Matcha Pudding Moisturizer

    Peach and Lily Glass Refining Serum

    Dr. Frances Prenna Jones Formula 2006

    Skinceuticals Redness Neutralizer

    Epicuren Glow Moisturizer

    The Nue Co. Probiotics

    Vitamix

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at …

  12. #25 – Stephanie Gee, Co-Creator of Gee Beauty, Part II: Acne-Prone Skin, Layering Products, Hyperpigmentation, High-End Hyaluronic Acid vs. Affordable Hyaluronic Acid, Microneedling, Jade Rolling vs. Gua Sha, Lymphatic Drainage and Winter Skincare

    25 maart 2019 · 44 min

    Afspelen
    This week, I’m chatting with Stephanie Gee, co-creator and social media director of Gee Beauty. Steph is a skincare and beauty expert, having been involved in Gee Beauty since her teenage years. I previously interviewed her on episode #5, where she goes over all the basics of skincare. I’d recommend checking that out first because in today’s episode we get into some really specific stuff. Lees meer

    Today, we do a deep dive into all things skincare. We chat about preventative skincare, hyperpigmentation, why some products are more expensive than others (and if they're worth it), lymphatic drainage, jade rolling vs. Gua Sha, the best beauty products under $50 and so much more.

    To connect with Stephanie Gee click HERE

    To learn more about Gee Beauty click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    PRODUCTS MENTIONED

    Skinceuticals clarifying clay mask

    Dr. Dennis Gross Peel Pads

    Dr. Barbara Sturm Hyaluronic Acid

    Skinceuticals H.A. Intensifier

    Skinceuticals Serum 10

    Skinceuticals Phloretin CF

    Skinceuticals CE Ferulic

    The Ordinary Hyaluronic Acid

    Skinceuticals Blemish and Age Defense

    Skinceuticals Discoloration Defense

    Skinceuticals Fusion UV Defense SPF 50

    Elta MD Sunscreen

    Goldfaden MD Sun Visor

    Image SPF Spray

    WelleCo. The Super Elixir

    Herbalore Catalyst Gold

    Dr. Sebagh Supreme Eye Serum

    Dr. Dennis Gross Dew It All Eye Gel

    Dr. Dennis Gross Neck Emulsion Cream

    Dr. Sebagh High Maintenance Hand Cream

    Gee Beauty Hydramist

    Dr. Dennis Gross Moisture Cushion Cream

    Gee Beauty Prime Skin

    Sunday Riley Ceramic Slip Cleanser

    Sunday Riley Good Genes

    Grandelash Lash Serum

    Skinceuticals Antioxidant Lip Repair

    Dr. Barbara Sturm Enzyme Cleanser

    Skinceuticals Micro-Exfoliating Scrub

    Gee Beauty Clean Sweep

    Gee Beauty Brightening Cleansing Water

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  13. #24 - Beca Alexander Founder and President of Socialyte: Starting An Influencer Management Agency, The World of Social Media and Content Creators, Building a Successful Digital Brand, Fraudulent Activity in the Industry, Sponsored Posts, Launching Product

    11 maart 2019 · 1 uur 3 min

    Afspelen
    Today I'm chatting with Beca Alexander, the Founder and President of Socialyte about the world of Influencers. Socialyte is one of the top Influencer Management agencies in the world. Beca was one of the OG influencer managers, as in, she was doing it before it was even a thing, so she’s very much on the pulse. Today, she does a deep dive into the world of social media, influencer management, and basically answers all the questions you may have about this industry. Lees meer

    She goes over what it takes to be a successful content creator and the importance of professionalism in this domain. We talk about understanding motivation and get into the concept of authenticity. Beca gives us her opinion on how to balance sponsored with non-sponsored posts. This episode is packed with information on how to thrive in this industry. Whether you’re a content creator or are just curious to learn more about how this industry works, this is an episode you shouldn’t miss.

    To connect with Beca click HERE

    To learn more about Socialyte click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  14. #23 - Laura Davidson, Fitness Influencer and Founder of SweatCity App: Building an App from Scratch, Leaving a Corporate Career, Launching A Blog, Achieving Fitness Goals, Sustainable Lifestyle Changes, Snacking and Wellness Tips

    4 maart 2019 · 31 min

    Afspelen
    Today I’m chatting with Laura Davidson about all things fitness. Laura is a fitness influencer, the founder of the ‘My Sweat Story’ blog and the creator of the SweatCity App. Laura is a serious hustler, she had a successful career working for Kevin O’Leary (you may know him from Shark Tank), before going full-time with her career in health and fitness. Oh and the app she launched? She taught herself how to code to build it out in the beginning stages. Lees meer

    She’s a living blueprint on how to create healthy lifestyle changes. On today’s episode we talk about her story - how and why she got into fitness, what it’s like starting an app from scratch and what it takes to make your place in the industry. She goes over what motivates her and what strategies she used to hold herself accountable. We also talk fitness achievements, nutritional tips, sustainable lifestyle changes and so much more.

    To connect with Laura Davidson click HERE

    To learn more about Laura Davidson click HERE

    To learn more about the SweatCity app click HERE

    To connect with Siff click HERE

    To learn more about Icing and Glitter click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  15. #22- Dr. Mona Vand, Pharmacist, Youtuber, & Wellness Influencer: Plant-based Diets, Weight Loss, Food Combining, Snacking, Managing Cravings, Sustainable Dieting, Alcohol Consumption, Skincare Routine and Fighting Breakouts

    25 februari 2019 · 39 min

    Afspelen
    Today I'm chatting with Dr. Mona Vand about all things wellness. Dr. Mona Vand is the anti-pharmacy pharmacist who believes in a grassroots approach to health and wellness, stressing the importance of clean eating and lifestyle modifications. She’s been featured on NBC, Purewow, and her Instagram and Youtube videos get hundreds of thousands of views, no big deal. Lees meer

    On today’s episode, I chat with Dr. Mona on all things wellness and skincare including food combining and dealing with food cravings, how to eat and drink without compromising your health, fruit consumption, weight loss, skincare favourites, and so much more.

    To connect with Dr. Mona Vand click HERE

    To learn more about Dr. Mona Vand click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    PRODUCTS MENTIONED:

    Larabar

    Sulwhasoo Cleanser

    Dermalogica Cleanser

    Sulwhasoo Beauty Essence Water

    Juice Beauty Firming Serum

    Biossance Retinol Serum

    Sulwhasoo Activating Serum

    Beauty by Design Squalane Oil

    Biossance Squalane Oil

    Skinceuticals B5 Hydrating Serum

    Dermalogica Phyto Oil

    Honest Beauty Oil

    Sulwhasoo Finishing Moisturizer

    Biossance Cream

    Dermalogica Intensive Moisturizer

    L'Oreal Vitamin C Pure Serum

    Sulwhasoo Eye Cream

    Sulwhasoo Clarifying Clay Mask

    Dermalogica Charcoal Mask

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  16. #21- Dana James, Functional Medicine Nutritionist and Founder of The Archetype Diet: Weight Management, Female Archetypes, Chakra and Color Spectrum Diagnosis, Snacking, Portion Size and Debunking Diet Trends

    18 februari 2019 · 54 min

    Afspelen
    On today's episode I'm chatting with Dana James, Functional Medicine Nutritionist and Founder of The Archetype Diet. Dana has been featured on Vogue, Forbes, and Women’s Health, just to name a few. As a cognitive behavioural specialist, Dana believes that there is a deep link between women’s psychology and their eating habits, which is how she created the archetype diet. Lees meer

    In our discussion, she tells me how she came up with the four archetypes, including their desires, goals, dieting patterns and associated remedies to archetype-related challenges. We also discuss diet trends, why snacking is important, blood sugar, and so much more. This episode is packed with so much insightful information and will tell you everything you need to know about weight loss and how to eat healthy in a sustainable way. Dana's Archetype Diet is basically the anti-diet that you've been waiting for all your life.

    To connect with Dana James click HERE

    To learn more about The Archetype Diet click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    PRODUCTS MENTIONED

    Klaire Labs Probiotics

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  17. #20- Michelle August, Founder of Spinco: Cultivating Community in the Fitness Space, Working Out to Increase Productivity and Overcoming The Fear of Failure

    11 februari 2019 · 24 min

    Afspelen
    On today’s episode, I’m chatting with Michelle August, the founder of Spinco about all things fitness and entrepreneurship. Michelle founded Spinco, one of Canada’s best known spin studios when she was just 22, and grew her business very rapidly (the 10th location just opened its doors). Lees meer

    Michelle and I talk about cultivating community in the fitness space, creating a safe yet challenging environment for those new to working out, overcoming the fear of failure while launching a business, productivity hacks, and more.

    To connect with Michelle August click HERE

    To learn more about Spinco click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  18. #19- Britta Plug, Holistic Skincare Expert: Facial Massage, Lymphatic Drainage, Holistic Ways To Fight Acne, Gua Sha, Probiotics for Skin Health, How To Stimulate Collagen and Facial Acupuncture

    4 februari 2019 · 59 min

    Afspelen
    On today’s episode, I’m chatting with Britta Plug, who Harper’s Bazaar calls the ‘Queen of Holistic Skincare’. Britta is the owner of Studio Britta, a holistic beauty studio in New York; the founder of Wildlings Beauty, a facial Gua Sha Brand; and a facial massage expert. During our chat, Britta and I cover all things holistic beauty. We talk about natural ways to treat acne, the connection between probiotics and skin, lymphatic drainage, facial acupuncture and so much more. Lees meer

    To connect with Britta Plug click HERE

    To learn more about Studio Britta click HERE

    To learn more about Wildling Beauty click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    PRODUCTS MENTIONED

    Osea Cleansing Milk

    Wildling Empress Serum

    Laurel Healing Balm

    Inner Eco Probiotics

    Dr. Ohhira probiotics

    Dr. Mercola probiotics

    Laurel Blemish Treatment

    Josh Rosebrook Moisturizing Cleanser

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  19. #18- Dr. Dennis Gross: How To Get Youthful Skin, Hyperpigmentation, Why Collagen Is Important, How to Treat Acne, Preventative Skincare, LED Therapy For Wrinkles, When to Start Botox

    28 januari 2019 · 36 min

    Afspelen
    On today’s episode, I’m chatting with with Dr. Dennis Gross about all things skincare. We get into non-negotiable ingredients for youthful skin, how to treat acne and hyperpigmentation, the best products to heal scars, why drinking collagen is a myth, LED light therapy, when to start botox, and so much more. Lees meer

    Dr. Dennis Gross is board certified dermatologist and surgeon, and founder of his award-winning eponymous skincare line, Dr. Dennis Gross. He’s one of the leading skincare experts in the world and has been featured on Vogue, Harper’s Bazaar, and Elle. His skincare line is grounded in science, and is known for helping his people achieve radiant and youthful skin.

    To connect with Dr. Dennis Gross click HERE

    To learn more about Dr. Dennis Gross click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    PRODUCTS MENTIONED

    Dr. Dennis Gross Skincare Alpha Beta Peel Pads

    Dr. Dennis Gross Skincare SpectraLite Eyecare Pro

    Dr. Dennis Gross Skincare Hyaluronic Marine Lip Cushion

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  20. #17- Dr. Mahmoud Zaerian, Chiropractor and Head Therapist for Gymnastics Canada: How To Find The Right Chiropractor, Correlation Between Diet and Physical Pain, Accupuncture For Hormones and Working With The Canadian Olympic Gymnastics Team

    22 januari 2019 · 38 min

    Afspelen
    On today’s episode, Dr. Mahmoud Zaerian and I do a deep dive into the world of functional modalities for the physical body. Think chiropracty, physiotherapy, acupuncture, etc. Dr. Mahmoud is the Head Therapist for Gymnastics Canada and believes in treating the root cause of injuries, so it’s a really interesting lesson in how the body works. We also get into how the digestive system, hormones, and general wellbeing is affected through the use of these modalities. If you’re not sold on the whole chiropracty/accupunture thing, this episode will explain why it’s so beneficial for your body’s general upkeep. Lees meer

    Don’t forget to leave a review if you want me to send you one of my Lightroom presets!

    To connect with Dr. Mahmoud Zaerian click HERE

    To learn more about Dr. Mahmoud Zaerian click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  21. #16- Dr. Natalie Mulligan, Naturopathic Doctor and Eating Disorder Expert: Battling Eating Disorders, Essential Supplements and Proper Dosing, Adaptogens, Thyroid Health, How To Come Off Birth Control, Balancing Hormones and The Difference Between Omega 3

    14 januari 2019 · 47 min

    Afspelen
    On today’s episode, Dr. Natalie Mulligan and I dive into the world of naturopathy. Natalie is a naturopathic doctor and eating disorder specialist who I like to call the supplement whisperer. We touch on eating disorders and how to approach the topic if someone you know is suffering from it, hormone health, supplements and the importance of proper dosing, essential vitamins, how to balance cortisol, and so much more. Lees meer

    Don’t forget to leave a review if you want me to send you one of my Lightroom presets!

    To learn more about Natalie Mulligan click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    PRODUCTS MENTIONED

    Chaste Tree by MediHerb

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  22. #15- Stephen Pasterino, Founder of P.volve: Optimizing Your Shape, Building The Perfect Butt; Training Victoria’s Secret Models; Sculpting vs. Bulking; Glute Activation; Muscle Inflammation; Fitness Mistakes, and How To Eat for Weight Loss

    7 januari 2019 · 48 min

    Afspelen
    On today’s episode, I’m chatting with Stephen Pasterino, founder of P.volve. Stephen, crowned ‘The Ass Master’ by GQ, is one of New York’s hottest trainers, and has gotten Victoria’s Secret models runway ready before shows. Stephen is known for transforming bodies and helping women reach their optimal shape through effective low-impact movements which eliminate bulk, inflammation and injury. Lees meer

    Stephen and I chat about fitness misconceptions, effective movements which transform the body, how to sculpt a round butt and strong glutes, how he gets Victoria’s Secret models ready for shows, sustainable fitness methods, diet and so much more.

    All Dream Bigger Podcast listeners receive 30 days of FREE STREAMING on of P.volve. Go to http://bit.ly/PvolveDreamBigger and enter the promo code DREAMBIGGER at checkout.

    To connect with Stephen Pasterino click HERE

    To learn more about P.volve click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  23. #14- Elissa Goodman, Holistic Nutritionist, Lifestyle Cleanse Expert and Cancer Survivor: Inflammation, How To Treat Toxic Overload, Liver Detoxification, Treating The Root Cause Vs. Bandaid Approach, Intermittent Fasting, and Hormones

    1 januari 2019 · 51 min

    Afspelen
    On this episode, I’m joined by LA-based holistic nutritionist, lifestyle cleanse expert and cancer survivor, Elissa Goodman. After using holistic modalities to heal her body, Elissa became dedicated to educate others about the power of nutrition and mindful living. She’s the author of Cancer Hacks and has been featured on Vogue, Goop, Mind Body Green, amongst so many other publications, so trust me when I say she’s one of the best in the business. Lees meer

    Elissa and I chat about all things wellness and holistic nutrition. We talk about inflammatory foods, toxic overload, the root cause of illnesses, how to detox your liver, celery juice, probiotics, and so much more. Elissa is truly a ray of light and I can guarantee that you’ll hear her positivity and energy radiate through this podcast. She was full of knowledge and shared so much information which you can use to make changes to improve your health.

    To connect with Elissa Goodman click HERE

    To learn more about Elissa Goodman click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    PRODUCTS MENTIONED

    Ultima Replenisher

    Calm

    What The Heck Should I Eat by Dr. Mark Hyman

    Seed 101 Probiotic

    Renew Life Probiotic

    Dr. Ohhira Probiotic

    Enzymedica Digest Gold ATP Gold

    Viome test

    Cancer Hacks by Elissa Goodman

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  24. #13- Sasha Sabapathy, Founder of Glow Bar: Adaptogens, CBD oil, Managing Stress, Burnout, Vegan Condoms, Infrared Saunas, Superfoods

    24 december 2018 · 53 min

    Afspelen
    Today, I do a deep dive into all things holistic wellness with adaptogen junkie and founder of Glow Bar, Sasha Sabapathy. Sasha is the founder Glow Bar, a 360 wellness destination in London, which is equal parts healthy, delicious, and Instagrammable. She became fascinated with the world of adaptogens when she experienced burn out while working a high-stress job in New York. Lees meer

    Sasha and I talk about adaptogens, healthy fats, the benefits of CBD oil, morning routines, stress management, vegan condoms, and so much more.

    To connect with Sasha Sabapathy click HERE

    To learn more about Glow Bar click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  25. #12- Caleigh Rykiss, Founder of BoLo Inc: Loving Your Body, Fitness Tips For Beginners, Heavy Lifting For Women, Navigating Holiday Parties and Transitioning From Journalist To Entrepreneur

    17 december 2018 · 36 min

    Afspelen
    On today’s episode, I’m chatting with Caleigh Rykiss, entrepreneur, former pro boxer, and the founder of BoLo Inc. about all things fitness and entrepreneurship. Caleigh founded BoLo when she saw a gap in the fitness space and wanted to create an all-encompassing space where women could work out, get their hair done, and do their work or catch up with friends over healthy food. Her approach to health and fitness is very balanced and she’s a big proponent of loving your body and finding activities which bring you joy. Lees meer

    Caleigh and I talk about fitness for beginners, long-term changes vs. quick fixes, positive self-talk, body love, heavy lifting for women, navigating holiday parties, a balanced approach to food, and so much more.

    To connect with Caleigh Rykiss click HERE

    To learn more about BoLo inc. click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Product Mentioned:

    Suzie’s Good Fat Bars

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  26. #11- Jordana Hart, Holistic Nutritionist and Founder of iHartNutrition: How To Balance Macros, Burning Fat As Fuel, Intermittent Fasting, Balancing Blood Sugar, Probiotics, Smart Snacking, and Food Freedom

    10 december 2018 · 53 min

    Afspelen
    On this episode, I’m joined by holistic nutritionist and food & wellness blogger, Jordana Hart. Jordana is the founder of iHartNutrition, an online resource for all things food and wellness. As a trained nutritionist with years of experience in the field, Jordana is a big proponent of a balanced diet which grants food freedom. Lees meer

    Jordana and I talk about macro and micro nutrients, how to create balanced and satiating meals, burning fat as fuel, the proper way to intermittent fast, myths about juicing, finding the right probiotics, the right source of gluten, food pairing, fibre intake, and so much more.

    To connect with Jordana Hart click HERE

    To learn more about iHartNutrition click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Product Mentioned:

    HMF Forte

    Stonemill Bread

    GG Crackers

    Crofter's fruit spread

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  27. #10- Lauren Roxburgh, Alignment Expert & Structural Integration Specialist: Foam Rolling, Fascia, Strengthening The Pelvic Floor, Bone Broth, The Lymph System, and How To Become Taller, Slimmer Younger

    3 december 2018 · 42 min

    Afspelen
    On today’s episode, I’m so excited to be chatting with “The Body Whisperer”, Lauren Roxburgh. Lauren is an Alignment Expert and Foam Rolling Specialist, who’s the go-to for Hollywood celebrities and athletes alike. She’s also the author of Taller, Slimmer Younger, a book which helps women speed up their metabolism, gain a few inches of height and feel great from the inside out. She’s been featured on Goop, Vogue, and named one of the “Hottest Trainers in America” by Shape magazine, so believe me when I say she really knows what she’s doing. Lees meer

    Lauren and I do a deep dive into the world of structural integration. We chat about the fascia, how to strengthen the pelvic floor, the lymph system, wellness from the inside and out, and so much more. Lauren was so inspirational because she turned pain into purpose, and is helping so many women feel like their best selves. You guys are going to learn so much about holistic wellness from her, and I can’t wait!

    To connect with Lauren click HERE

    To learn more about Lauren’s programs click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Products Mentioned

    Taller, Slimmer Younger by Lauren Roxburgh

    Bringing Sexy Back Rebounding by Lauren Roxburgh

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  28. #9- Becky Symes, Founder of Holistica Skin: Crystal-Charged Skincare, Lymphatic Drainage, Chinese Medicine, Face Mapping, Relationship Between The Gut And Skin, Busting The Overnight Success Myth

    26 november 2018 · 28 min

    Afspelen
    This week, I sit down with Becky Symes, the founder of Holistica Skin, a crystal-charged skincare line, to chat all things skincare and entrepreneurship. Becky and I talk about the relationship between the gut and skin, the healing powers of crystals, lymphatic drainage, the best natural products for your skin, and so much more. We also talk entrepreneurship since Becky bootstrapped Holistica Skin while working a full-time job. She’s a real hustler and you guys are going to learn a lot from her. Lees meer

    To connect with Becky click HERE

    To learn more about Holistica Skin click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Products Mentioned

    Four Sigmatic Mushroom Elixir

    Holistica Balance Elixir

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  29. #8- Dr. Kay Durairaj, Board Certified Plastic Surgeon: Preventative Botox, How To Find The Right Plastic Surgeon, How To Treat Cellulite, Medical Grade Skincare, and Non-Invasive Fat Melting Procedures

    19 november 2018 · 30 min

    Afspelen
    On this episode, I dive into the world of plastic surgery with Dr. Kay Durairaj, an LA-based board certified plastic surgeon specializing in head and neck procedures. Dr. Kay and I chat about finding the right plastic surgeon, non-invasive fat-loss procedures, preventative botox, facial sculpting, cellulite, filler vs. botox, anti-aging skincare, and so much more. Lees meer

    Dr. Kay did her surgical training at UCLA and is a member of the American Academy of Facial Plastic and Reconstructive surgery. She’s both an artist and a surgeon, and offers both surgical and non surgical cosmetic procedures, helping her patients look youthful. Dr. Kay is also the founder of her own skincare line, KD skincare which is rooted in science.

    To connect with Dr. Kay click HERE

    To learn more about Dr. Kay and her clinic click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Products Mentioned

    KD Skincare Revital-Eyes

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  30. #7- Tracy Komlos, Founder of Pangea Dreams: How To Travel Full-Time, Creating An Impactful Business, Social Media Retreats, and The Importance Of A Side Hustle

    12 november 2018 · 34 min

    Afspelen
    On today’s episode, I’m chatting with Tracy Komlos, social media entrepreneur and founder of Pangea Dreams all about making money while traveling full-time, creating an impactful business, collaboration over competition, and much more. Lees meer

    Tracy Komlos is a travel content creator and the founder of Pangea Dreams, which is an all-female social media retreat that takes place in the most beautiful destinations around the world. Tracy created Pangea Dreams in an effort to train women to pursue their digital nomad dreams. This episode is all about entrepreneurship, travel, and girl power, and you guys are going to love it!

    To connect with Tracy Komlos click HERE

    To learn more about Pangea Dreams click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Resources mentioned

    The Power of Now by Eckhart Tolle

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  31. #6- Alex Ikonn, Co-founder of The Five Minute Journal, Luxy Hair & Intelligent Change Inc: Building a Brand in the Digital Age, Creating Impact, Essentials for E-Commerce, and The First True 1000 Fans

    5 november 2018 · 1 uur

    Afspelen
    On this episode, I chat with Alex Ikonn, the co-founder of Intelligent Change and Luxy Hair. We discuss entrepreneurship, creating an impactful brand, leveraging social media, why your first true 1000 fans matter, and so much more. Alex is an example of an entrepreneur that started with very little, but chose to make something of himself instead of playing the role of a victim. His journey and tips will inspire anyone to take the leap and pursue their dreams. Lees meer

    With fans like Tim Ferris, Alex’s brand, Intelligent Change has managed to bridge the gap between impact and aesthetic. The Five Minute Journal and Productivity Planner are products that truly change the users’ lives for the better, while also delivering a sleek ‘Instagrammable’ design.

    To connect with Alex Ikonn click HERE

    To learn more about Intelligent Change Inc click HERE

    To learn more about Luxy Hair click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Products & Resources mentioned

    4 Hour Work Week by Tim Ferris

    The Happiness Advantage by Shawn Archor

    Morning Routine Video by Mimi Ikonn

    Acupuncture Mat

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  32. #5- Stephanie Gee, Co-Creator of Gee Beauty: The Best Ingredients For Glowing Skin, How To Layer Skincare, Morning Routines, Why Facials Matter, and Building A Beauty Brand

    29 oktober 2018 · 40 min

    Afspelen
    This week, I’m chatting with Stephanie Gee, Co-Creator and Social Media Director of Gee Beauty. Stephanie is a skincare and beauty expert, having been involved in Gee Beauty since her teenage years. She knows the ins-and-outs of skincare, and shares a huge number of tips (a lot of which were totally new to me) on this episode. We also talk about makeup, wellness, hair removal, and how being perceived as ‘too young’ was a challenge she had to overcome as an entrepreneur in the beauty industry. Lees meer

    To connect with Stephanie Gee click HERE

    To learn more about Gee Beauty click HERE

    To learn more about 6 By Gee Beauty click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Products mentioned:

    Skinceuticals CE Fereulic

    Skinceuticals Phloretin CF

    Dr. Barbara Sturm Hyaluronic Serum

    Sunday Riley Good Genes

    Skinceuticals SPF 50

    Dr. Dennis Gross Do It All Eye Gel

    GrandeLASH

    Skinceuticals Lip Repair

    Dr. Sebagh Skin Perfecting Mask

    Dr. Sebagh Rose De Vie Hydrating Mask

    Gee Beauty Prime Skin

    Gee Beauty Color Sticks

    WelleCo SuperElixir

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  33. #4- Amy Lawrenson, Editorial Director of Bydie Beauty UK: How To Break Into Publishing, Wellness Routines, 500 Day Run Streak, and What It Takes To Work At A Magazine

    22 oktober 2018 · 46 min

    Afspelen
    On this episode, I chat with Amy Lawrenson, the Editorial Director of Byrdie Beauty UK. The wide-ranging conversation covers how to break into publishing, what qualities are valued when hiring for a magazine, and an inside look into the life of an editorial director. We also discuss wellness routines and how to stay fit with a hectic schedule, and beauty products worth the investment. Lees meer

    To connect with Amy Lawrenson click HERE

    To learn more about Bydie Beauty click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Products mentioned

    Stacked Skincare Dermaroller

    Avene Gel Cleanser

    Elemis Superfood Cleanser

    Kiehl’s Clearly Corrective Scrub

    ZO Exfoliating Polish

    REN’s Daily AHA Tonic

    Stacked Hyaluronic Acid Serum

    Kiehl’s Vitamin C Serum

    Augustinus Bader Cream

    Emma Hardy Face Mist

    Kiehl’s Face Mist

    La Roche Posay Effalar Duo

    Vichy Hyaluronic Serum

    Max Factor Miracle Touch Foundation

    Bourjois Blush Sorbet

    Nude by Nature Brow Gel

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  34. #3- Eve Kalinik: Nutritional Therapy, Mindful Eating, Hormones, Gut Health, Intermittent Fasting, and Why Planning Is Important For The Girl On The Go

    15 oktober 2018 · 48 min

    Afspelen
    On this episode, I sit down with one of London’s top nutrition therapists, Eve Kalinik. This interview focuses on mindful eating, gut health, finding the right probiotics, and why planning is important for the girl on the go. Lees meer

    Eve is the author of the book, Be Good To Your Gut, and focuses on educating her clients on mindful eating, nutrition and a sustainable diet. Her journey is particularly interesting because she used to be the girl on the go with no time to focus on nutrition. With a job at Karla Otto, one of the world's leading fashion PR agencies, stress and poor eating habits lead to her wrecking her gut, which is what spawned her interest in nutrition. It’s because of her past that Eve’s methodology is to make nutrition accessible to the busy girl who has a hundred things on her plate.

    To learn more about Eve Kalinik click HERE

    To buy Be Good To Your Gut click HERE

    To attend Eve Kalinik’s workshop click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Products mentioned

    Symprove liquid probiotic

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  35. #2- Dr. Nigma Talib: Glowing Youthful Skin, Connection Between Skin & Gut Health, Supplements, Snail Peptides, and Preventative Beauty

    8 oktober 2018 · 29 min

    Afspelen
    On this episode, I chat with celebrity naturopathic doctor and skin expert, Dr. Nigma Talib about her tips for glowing skin, how diet impacts skin health, inflammatory foods, facial massage, and supplements & specific ingredients to prevent aging. Lees meer

    Dr. Nigma Talib is a naturopathic doctor and skincare expert, who is responsible for the youthful glow of famous faces like Sienna Miller and Penelope Cruz. Her method is based on the connection between gut and skin health, and aims to educate people on the effects that diet has on skin. She is the founder of her eponymous skincare and supplement line, and is sought after to help clients achieve youthful, radiant skin.

    To learn more about Dr. Nigma Talib click HERE

    To shop Dr. Nigma Talib’s line click HERE

    To connect with Siff click HERE

    To learn more about Icing & Glitter click HERE

    Products Mentioned

    Dr. Nigma Talib Healthy Flora Probiotic

    Dr. Nigma Talib Beauty In A Bottle

    Dr. Nigma Serum No1

    Dr. Nigma Creme No1

    Supergoop sunscreen

    Reverse The Signs of Aging by Dr. Nigma Talib

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  36. The Dream Bigger Podcast

    20 september 2018 · 11 min

    Afspelen
    Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider of Icing & Glitter. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, fashion brands, entrepreneurs, and thought leaders. This episode is the first of many to come! Lees meer

    To learn more about Icing & Glitter, visit the website HERE

    To connect with Siff click HERE

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.