Lanterne Rouge Cycling Podcast

Alle afleveringen

1.238 afleveringen, van nieuw naar oud

  1. Critérium du Dauphiné 2025 - Stage 8

    15 juni 2025 · 37 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Critérium du Dauphiné. Lees meer

    *Exclusive deals from our trusted partners* 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    *Other ways you can support us* 👇

    Like and subscribe - it helps us grow!

    Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

    Grab a TugBuddy shirt: https://shop.lanternerouge.com

    Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

    Find us on Twitter: https://www.twitter.com/LanterneRougeCP

    *Meet the team* 👇

    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  2. Critérium du Dauphiné 2025 - Stage 7

    14 juni 2025 · 32 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 Critérium du Dauphiné. Lees meer

    *Exclusive deals from our trusted partners* 👇

    🎮 Ready to conquer the roads of the Tour de France from your living room? Tour de France 2025 available on PS5, Xbox & Steam 👉 https://tour-de-france-the-game.com/

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    *Other ways you can support us* 👇

    Like and subscribe - it helps us grow!

    Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

    Grab a TugBuddy shirt: https://shop.lanternerouge.com

    Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

    Find us on Twitter: https://www.twitter.com/LanterneRougeCP

    *Meet the team* 👇

    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for …

  3. Critérium du Dauphiné 2025 - Stage 6

    13 juni 2025 · 40 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Critérium du Dauphiné. Lees meer

    *Exclusive deals from our trusted partners* 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    *Other ways you can support us* 👇

    Like and subscribe - it helps us grow!

    Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

    Grab a TugBuddy shirt: https://shop.lanternerouge.com

    Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

    Find us on Twitter: https://www.twitter.com/LanterneRougeCP

    *Meet the team* 👇

    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  4. Critérium du Dauphiné 2025 - Stage 5

    12 juni 2025 · 33 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 Critérium du Dauphiné. Lees meer

    *Exclusive deals from our trusted partners* 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    *Other ways you can support us* 👇

    Like and subscribe - it helps us grow!

    Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

    Grab a TugBuddy shirt: https://shop.lanternerouge.com

    Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

    Find us on Twitter: https://www.twitter.com/LanterneRougeCP

    *Meet the team* 👇

    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  5. Critérium du Dauphiné 2025 - Stage 4 (ITT)

    11 juni 2025 · 39 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the individual time trial of the 2025 Critérium du Dauphiné. Lees meer

    *Exclusive deals from our trusted partners* 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    *Other ways you can support us* 👇

    Like and subscribe - it helps us grow!

    Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

    Grab a TugBuddy shirt: https://shop.lanternerouge.com

    Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

    Find us on Twitter: https://www.twitter.com/LanterneRougeCP

    *Meet the team* 👇

    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  6. Critérium du Dauphiné 2025 - Stage 3

    10 juni 2025 · 39 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2025 Critérium du Dauphiné. Lees meer

    *Exclusive deals from our trusted partners* 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    *Other ways you can support us* 👇

    Like and subscribe - it helps us grow!

    Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

    Grab a TugBuddy shirt: https://shop.lanternerouge.com

    Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

    Find us on Twitter: https://www.twitter.com/LanterneRougeCP

    *Meet the team* 👇

    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  7. Critérium du Dauphiné 2025 - Stage 2

    9 juni 2025 · 24 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the first stage of the 2025 Critérium du Dauphiné. Lees meer

    *Exclusive deals from our trusted partners* 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    *Other ways you can support us* 👇

    Like and subscribe - it helps us grow!

    Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

    Grab a TugBuddy shirt: https://shop.lanternerouge.com

    Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

    Find us on Twitter: https://www.twitter.com/LanterneRougeCP

    *Meet the team* 👇

    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  8. Critérium du Dauphiné 2025 - Stage 1

    8 juni 2025 · 40 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the first stage of the 2025 Critérium du Dauphiné. Lees meer

    *Exclusive deals from our trusted partners* 👇

    ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    *Other ways you can support us* 👇

    Like and subscribe - it helps us grow!

    Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast

    Grab a TugBuddy shirt: https://shop.lanternerouge.com

    Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast

    Find us on Twitter: https://www.twitter.com/LanterneRougeCP

    *Meet the team* 👇

    🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  9. Three Titans Clash in Dauphiné & Van der Poel Out With Injury | LRCP Weekly #15

    4 juni 2025 · 1 uur 20 min

    Afspelen
    Patrick and Benji recap the past weeks in the world of cycling and preview the upcoming races. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    Timestamps:

    00:00:00 Intro

    00:00:42 Race recaps

    00:14:20 Relegation battle update

    00:26:50 Van der Poel sidelined with broken scafoid

    00:28:52 Matt White leaves Jayco-AlUla with immediate effect

    00:35:50 ‘TotalEnergies joins INEOS as co-sponsor’

    00:41:18 What’s next for INEOS?

    01:04:30 Transfer rumours

    01:07:04 Critérium du Dauphiné preview

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitte…

  10. Giro d'Italia 2025 Recap

    2 juni 2025 · 1 uur 43 min

    Afspelen
    Patrick and Benji recap the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    Timestamps:

    00:00:00 Intro

    00:03:11 Week 1 recap

    00:13:16 Week 2 recap

    00:22:35 Week 3 recap

    00:31:51 UAE Emirates, Del Toro and Juan Ayuso

    01:04:01 Visma - Lease a Bike

    01:13:30 EF Education - EasyPost

    01:20:18 Redbull - BORA - hansgrohe, Roglic & other teams

    01:37:39 Ranking the Giro

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if…

  11. Giro d'Italia 2025 - Stage 21

    1 juni 2025 · 16 min

    Afspelen
    Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extr…

  12. Giro d'Italia 2025 - Stage 20

    31 mei 2025 · 1 uur 3 min

    Afspelen
    Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@Be…

  13. Giro d'Italia 2025 - Stage 19

    30 mei 2025 · 50 min

    Afspelen
    Patrick and Benji recap the 19th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@Be…

  14. Giro d'Italia 2025 - Stage 18

    29 mei 2025 · 30 min

    Afspelen
    Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@Be…

  15. Giro d'Italia 2025 - Stage 17

    28 mei 2025 · 49 min

    Afspelen
    Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@Be…

  16. Giro d'Italia 2025 - Stage 16

    27 mei 2025 · 1 uur 7 min

    Afspelen
    Patrick and Benji recap the 16th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@Be…

  17. Giro d'Italia 2025 - Stage 15

    25 mei 2025 · 59 min

    Afspelen
    Patrick and Benji recap the 15th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop or, for North American listeners, https://thefeed.com

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@Ben…

  18. Giro d'Italia 2025 - Stage 14

    24 mei 2025 · 46 min

    Afspelen
    Patrick and Benji recap the 14th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some link…

  19. Giro d'Italia 2025 - Stage 13

    23 mei 2025 · 42 min

    Afspelen
    Patrick and Benji recap the 13th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some link…

  20. Giro d'Italia 2025 - Stage 12

    22 mei 2025 · 33 min

    Afspelen
    Patrick and Benji recap the 12th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some link…

  21. Giro d'Italia 2025 - Stage 11

    21 mei 2025 · 49 min

    Afspelen
    Patrick and Benji recap the 11th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some link…

  22. Giro d'Italia 2025 - Stage 10 (ITT)

    20 mei 2025 · 46 min

    Afspelen
    Patrick and Benji recap the 2nd time trial of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some …

  23. Giro d'Italia 2025 - Stage 9

    18 mei 2025 · 58 min

    Afspelen
    Patrick and Benji recap the 9th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links …

  24. Giro d'Italia 2025 - Stage 8

    17 mei 2025 · 34 min

    Afspelen
    Patrick and Benji recap the 8th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links…

  25. Giro d'Italia 2025 - Stage 7

    16 mei 2025 · 35 min

    Afspelen
    Patrick and Benji recap the 7th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links…

  26. Giro d'Italia 2025 - Stage 6

    15 mei 2025 · 34 min

    Afspelen
    Patrick and Benji recap the 6th stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links…

  27. Giro d'Italia 2025 - Stage 5

    14 mei 2025 · 31 min

    Afspelen
    Patrick and Benji recap the fifth stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some lin…

  28. Giro d'Italia 2025 - Stage 4

    13 mei 2025 · 30 min

    Afspelen
    Patrick and Benji recap the fourth stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some li…

  29. Giro d'Italia 2025 - Stage 3

    11 mei 2025 · 38 min

    Afspelen
    Patrick and Benji recap the third stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some lin…

  30. Giro d'Italia 2025 - Stage 2 (ITT)

    10 mei 2025 · 40 min

    Afspelen
    Patrick and Benji recap the second stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ=

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase th…

  31. Giro d'Italia 2025 - Stage 1

    9 mei 2025 · 33 min

    Afspelen
    Patrick and Benji recap the first stage of the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  32. Giro d'Italia 2025 Preview

    6 mei 2025 · 1 uur 55 min

    Afspelen
    Patrick and Benji preview the 2025 Giro d'Italia. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com.

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Timestamps:

    00:00:00 Intro

    00:00:55 2024 recap

    00:02:08 Route overview

    00:13:28 Favourites & startlist

    00:42:53 Stage-by-stage analyses

    01:34:00 Picks & predictions

    01:51:28 Outro

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

    🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com

    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps…

  33. Ferrand-Prévot Furious After Messed Up TTT & Evenepoel Lets GC Go In Romandie | LRCP Weekly #14

    4 mei 2025 · 1 uur 26 min

    Afspelen
    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle

    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com

    Timestamps:

    00:00:00 Intro

    00:01:20 Tour de Romandie recap

    00:18:08 Eschborn-Frankfurt recap

    00:20:03 Vuelta Femenina preview

    00:34:46 XDS Astana’s incredible week of points farming

    00:48:22 Sprinters transfer carrousel

    00:59:58 RedBull-BORA-hansgrohe transfer discussion

    01:24:33 Outro

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    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thank…

  34. Amateur Interrupts Race & First Transfer Rumours Hit The Papers | LRCP Weekly #13

    29 april 2025 · 1 uur 8 min

    Afspelen
    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Lees meer

    Exclusive deals from our trusted partners 👇

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    Timestamps:

    00:00:00 Intro

    00:01:00 Liege-Bastogne-Liege recap

    00:08:04 Tour of the Alps recap

    00:16:53 Tour of Turkey

    00:22:33 Relegation update

    00:25:50 Giro del Abruzzo

    00:27:53 Giro adds ‘RedBull’ kilometer

    00:33:25 Transfer news

    00:47:05 Movistar transfer discussion

    01:02:25 Previews: Eschborn-Frankfurt and Tour de Romandie

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    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

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    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  35. Liège-Bastogne-Liège 2025

    27 april 2025 · 50 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 men's and women's edition of Liège-Bastogne-Liège 2025. Lees meer

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    Timestamps:

    00:00 Men's race

    23:31 Women's race

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    🇦🇺 Patrick Broe - Host:

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    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

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    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

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  36. Liège-Bastogne-Liège 2025 Preview

    24 april 2025 · 36 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Liège-Bastogne-Liège. Lees meer

    Exclusive deals from our trusted partners 👇

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    Timestamps:

    00:00 Men’s preview

    20:06 Women’s preview

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    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

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  37. La Flèche Wallonne 2025

    23 april 2025 · 40 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 men's and women's edition of La Flèche Wallonne 2025. Lees meer

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    Timestamps:

    00:00 Men's race

    24:33 Women's race

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    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

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    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

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  38. Big Duels in The Ardennes & Another Lifetime Contract | LRCP Weekly #12

    21 april 2025 · 1 uur 2 min

    Afspelen
    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Lees meer

    Exclusive deals from our trusted partners 👇

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    Timestamps:

    00:00:00 Intro

    00:01:25 Ronde van Limburg recap

    00:05:13 Brabantse Pijl & Amstel Gold Race recap

    00:15:47 French one-days recap

    00:21:05 Vos signs lifetime contract

    00:27:17 Transfers

    00:33:37 What is Decathlon AG2R La Mondiale Team missing?

    00:48:17 Preview: Fleche Wallone (M&W)

    00:56:12 Preview: Tour of The Alps

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    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

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    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

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  39. Amstel Gold Race 2025

    20 april 2025 · 1 uur 4 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 edition of Amstel Gold Race. Lees meer

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    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

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  40. Pogačar & Evenepoel Head-To-Head in The Ardennes & Aranburu Undisqualified?| LRCP Weekly #11

    15 april 2025 · 1 uur 14 min

    Afspelen
    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Lees meer

    Exclusive deals from our trusted partners 👇

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    🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp

    Timestamps:

    00:00:00 Intro

    00:00:53 Roubaix roundup

    00:13:48 Roubaix U19&U23

    00:19:33 Itzualia Recap

    00:32:54 Scheldeprijs recap

    00:35:30 How can other teams disrupt Van der Poel and Pogacar

    00:49:23 Brabantse Pijl preview (M&W

    00:55:45 Amstel Gold Race preview (M&W)

    01:08:27 Ronde van Limburg & French one-days

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    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

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  41. Paris-Roubaix 2025

    13 april 2025 · 1 uur 7 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix. Lees meer

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    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

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  42. Paris-Roubaix Femmes 2025

    12 april 2025 · 38 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix Femmes avec Zwift. Lees meer

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

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    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

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  43. Paris-Roubaix 2025 Preview

    10 april 2025 · 57 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Paris-Roubaix. Lees meer

    Exclusive deals from our trusted partners 👇

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    🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox

    Timestamps:

    01:00 Parcours

    09:05 Favourites & teams

    33:24 Picks & how the race plays out

    39:41 Women’s preview

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    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

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  44. The Holy Week Is Here & Relegation Battle Heats Up | LRCP Weekly #10

    8 april 2025 · 1 uur 3 min

    Afspelen
    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Lees meer

    Exclusive deals from our trusted partners 👇

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    🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox

    Timestamps:

    00:00:00 Into

    00:00:59 Was Flanders better than Milano-Sanremo?

    00:09:13 GP Indurain recap

    00:13:44 Itzulia preview

    00:25:05 Recaps: Volta NXT Classic, Tour of Hellas

    00:34:02 Relegation battle

    00:46:20 Macron pushes for Montmartre in final tour de France stages

    00:48:40 Other news

    00:57:10 Scheldeprijs preview

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    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

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  45. Ronde van Vlaanderen 2025

    6 april 2025 · 1 uur 7 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 men's and women's edition of Ronde van Vlaanderen. Lees meer

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    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  46. Ronde van Vlaanderen 2025 Preview

    3 april 2025 · 49 min

    Afspelen
    Patrick and Benji preview the men's and women's edition of the 2025 Ronde van Vlaanderen. Lees meer

    Exclusive deals from our trusted partners 👇

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    🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox

    Timestamps:

    00:00 Intro

    01:51 Parcours

    08:30 Favourites and teams

    20:25 Tactical discussion & picks

    29:00 Picks

    31:12 Women’s preview

    Support us 💕

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    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  47. Dwars Door Vlaanderen 2025

    2 april 2025 · 49 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 men's and women's edition of Dwars Door Vlaanderen. Lees meer

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox

    Support us 💕

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    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  48. Vingegaard Sidelined With Concussion & UCI Approves Extra Wildcard | LRCP Weekly #9

    31 maart 2025 · 56 min

    Afspelen
    Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Lees meer

    Exclusive deals from our trusted partners 👇

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox

    Timestamps:

    00:00 Intro

    00:53 Volta a Catalunya recap

    10:20 Matthew Brennan exits Catalunya early

    14:25 Settimana Internazionale Coppi e Bartali recap

    23:00 UCI Management Committee votes in favor of extra Grand Tour wildcard

    31:14 Vingegaard leaves Paris–Nice with concussion

    37:37 De Lie skips remainder of Flanders classics

    40:52 Jakobsen temporarily sidelined due to medical issue

    42:50 Race previews

    Support us 💕

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    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  49. Gent-Wevelgem 2025

    30 maart 2025 · 45 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 men's and women's edition of Gent-Wevelgem. Lees meer

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

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    Support us 💕

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    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.

  50. E3 Saxo Classic 2025

    28 maart 2025 · 46 min

    Afspelen
    In this episode Patrick and Benji recap the 2025 edition of E3 Saxo Classic. Lees meer

    🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge

    🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox

    Support us 💕

    🌱 Please rate and review - it helps us grow!

    🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast

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    👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling

    ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP

    Meet the team 🎙️

    🇦🇺 Patrick Broe - Host:

    https://www.youtube.com/@LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_/

    https://www.twitter.com/lanternerougeyt

    🇧🇪 Benji Naesen - Host:

    https://www.youtube.com/@BenjiNaesenTV

    https://www.instagram.com/benjinaesen/

    https://www.twitter.com/benjinaesen

    🇳🇱 Luc Grefte - Producer:

    https://www.twitter.com/lucgrefte

    Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!

    Hosted on Acast. See acast.com/privacy for more information.