Lanterne Rouge Cycling Podcast
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1.238 afleveringen, van nieuw naar oud
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Pogačar Starts In Roubaix, Crash Chaos in Brugge - De Panne, and Catalunya Recap
26 maart 2025 · 44 min
In this episode, Patrick and Benji discuss the news of Pogačar starting Roubaix, recap the first three stages of Volta a Catalunya, and recap men's Brugge-De Panne Men Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Clash Of Titans In E3 Harelbeke & Pro-Cycling Returns To USA | LRCP Weekly #8
23 maart 2025 · 1 uur 1 min
Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Intro
00:00:50 Race recaps (Nokere Koerse, Denain, Milano-Torino. Bedene-Koksijde)
00:17:42 ‘Pro-cycling set to return to the US with new Tour of Colorado’
00:19:40 ‘TotalEnergies set to join INEOS as co-sponsor’
00:25:06 Tour de France 2027 starts in Scotland
00:29:02 Lappartient takes defeat at IOC elections
00:35:18 Preview: Volta Catalunya
00:44:55 Preview: Brugge-De Panne (M&W)
00:47:24 Preview: E3 Saxo Classic
00:52:34 Preview: Gent-Wevelgem (M)
00:55:02 Preview: Coppi e Bartali
00:57:08 Preview: Gent-Wevelgem (M)
00:58:40 Outro
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more in…
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Milano-Sanremo 2025
22 maart 2025 · 1 uur 9 min
In this episode Patrick and Benji recap the 2025 Men's & Women's Milano-Sanremo. Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Men's recap
00:42:57 Women's recap
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Milano - Sanremo 2025 Preview
20 maart 2025 · 1 uur
Patrick and Benji preview the men's and women's edition of the 2025 Milano-Sanremo. Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Men's preview
00:39:10 Women's preview
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Is INEOS Back & GrandTour Wildcard Drama Heats Up | LRCP Weekly #7
18 maart 2025 · 57 min
Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Timestamps:
00:00 Intro & INEOS discussion
03:55 Race recaps
10:31 GrandTour wildcard drama
18:50 De Lie skips Milano-Sanremo for GP Denain and Nokere Koerse
24:03 Lars van den Berg forced to retire due to health issues
25:55 Arvid de Kleijn sidelined for 3 months
27:52 Volta Catalunya’s final Barcelona stage shortened
28:56 Preview: Nokere Koerse (M&W)
36:10 Preview: Milano Torino
42:47 Preview: GP Denain
48:17 Preview: Bredene Koksijde
53:25 More issues related to Rwanda
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Paris-Nice Stage 8, Tirreno-Adritico Stage 7 and Trofeo Alfredo Binda
16 maart 2025 · 1 uur 5 min
In this episode Patrick and Benji recap the 8th stage of Paris-Nice and the 7th stage of Tirreno-Adriatico Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Paris-Nice Stage 7 & Tirreno-Adriatico Stage 6
15 maart 2025 · 51 min
In this episode Patrick and Benji recap the 7th stage of Paris-Nice and the 6th stage of Tirreno-Adriatico Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Paris-Nice Stage 6 & Tirreno-Adriatico Stage 5
14 maart 2025 · 43 min
In this episode Patrick and Benji recap the 6th stage of Paris-Nice and the 5th stage of Tirreno-Adriatico Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Paris-Nice Stage 5 & Tirreno-Adriatico Stage 4
13 maart 2025 · 51 min
In this episode Patrick and Benji recap the 5th stage of Paris-Nice and the 4th stage of Tirreno-Adriatico Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Paris-Nice Stage 4 & Tirreno-Adriatico Stage 3
12 maart 2025 · 1 uur 1 min
In this episode Patrick and Benji recap the 4th stage of Paris-Nice and the 3rd stage of Tirreno-Adriatico Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Paris-Nice Stage 3 (TTT) & Tirreno-Adriatico Stage 2
11 maart 2025 · 49 min
In this episode Patrick and Benji recap the 3rd stage of Paris-Nice and the 2nd stage of Tirreno-Adriatico Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Paris-Nice Stage 2 & Tirreno-Adriatico Stage 1 (ITT)
10 maart 2025 · 41 min
In this episode Patrick and Benji recap the 2nd stage of Paris-Nice and the first stage of Tirreno-Adriatico Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Paris - Nice 2025 Stage 1
9 maart 2025 · 33 min
In this episode Patrick Broe and Benji Naesen recap the first stage of Paris-Nice. Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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Strade Bianche 2025
8 maart 2025 · 1 uur
In this episode Patrick Broe and Benji Naesen recap the men's and women's Strade Bianche. Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Support us 💕
🌱 Please rate and review - it helps us grow!
🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com
👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
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Van der Poel is Back + Strade Bianche Is Here! | LRCP Weekly #6
5 maart 2025 · 1 uur 33 min
Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing Lees meer
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🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 – Intro
00:01:30 – Opening weekend thoughts & Le Samyn
00:25:10 – Le Samyn des Dames recap
00:25:55 – Trofeo Laigueglia recap
00:31:10 – Vuelta a Extremadura Femenina preview
00:33:30 – Fabian Doubey sent to the UCI Disciplinary Commission & issues in Rwanda
00:43:37 – Barcelona 2026 Grand Départ route revealed
00:48:19 – Rumored UK Grand Départ & UK TV paywall issues
00:56:10 – Milano-Sanremo Women’s route unveiled
01:02:41 – Preview: Strade Bianche
01:13:10 – Preview: Strade Bianche Women
01:16:20 – Preview: Paris-Nice
01:24:15 – Preview: Tirreno-Adriatico
01:32:00 – Outro
Support us 💕
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👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted o…
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Kuurne-Brussel-Kuurne 2025
2 maart 2025 · 43 min
In this episode Patrick Broe and Benji Naesen recap Kuurne-Brussel-Kuurne 2025. Lees meer
Exclusive deals from our trusted partners 👇
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Support us 💕
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❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
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https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
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https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
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Omloop Nieuwsblad 2025
1 maart 2025 · 1 uur 24 min
In this episode Patrick Broe and Benji Naesen recap the first day of 'opening weekend', with Omloop Nieuwsblad, Faun Ardeche and Gran Camino. Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
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Support us 💕
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🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
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❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
https://www.youtube.com/@LanterneRougeCycling
https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
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https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
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Vingegaard & Pogačar on Top, Rider Hits Back at UCI Card System, and Netflix Exits | LRCP Weekly #5
24 februari 2025 · 1 uur 15 min
Patrick and Benji recap the past week of the world of cycling and preview the upcoming week. Lees meer
Exclusive deals from our trusted partners 👇
🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge
🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox
Timestamps:
00:00:00 Intro
00:02:16 UAE Tour recap
00:03:57 Volta ao Algarve recap
00:21:58 Andalucia recap
00:28:24 Netflix quits ‘Tour de France: Unchained’ series
00:43:00 Van Poppel fires back at UCI after two yellow cards
00:46:21 Omloop Nieuwsblad preview
01:00:26 Kuurne-Brussels-Kuurne preview
01:04:15 Ardeche & Drome classic preview
01:08:48 O Gran Camino preview
01:11:13 Omloop Nieuwblad women’s preview
Support us 💕
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🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast
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👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling
❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP
Meet the team 🎙️
🇦🇺 Patrick Broe - Host:
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https://www.instagram.com/the_lanterne_rouge_/
https://www.twitter.com/lanternerougeyt
🇧🇪 Benji Naesen - Host:
https://www.youtube.com/@BenjiNaesenTV
https://www.instagram.com/benjinaesen/
https://www.twitter.com/benjinaesen
🇳🇱 Luc Grefte - Producer:
https://www.twitter.com/lucgrefte
Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support!
Hosted on Acast. See acast.com/privacy for more information.
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UAE Tour 2025 - Stage 7
23 februari 2025 · 45 min
In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 UAE Tour. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Hosted on Acast. See acast.com/privacy for more information.
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UAE Tour 2025 - Stage 6
22 februari 2025 · 38 min
In this episode Patrick Broe and Benji Naesen recap the 6th stage of UAE Tour 2025 Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Hosted on Acast. See acast.com/privacy for more information.
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UAE Tour 2025 - Stage 5
21 februari 2025 · 53 min
In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 UAE Tour. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
LRCP
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Hosted on Acast. See acast.com/privacy for more information.
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UAE Tour 2025 - Stage 4
20 februari 2025 · 50 min
In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2025 UAE Tour. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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UAE Tour 2025 - Stage 3
19 februari 2025 · 30 min
In this episode Patrick Broe and Benji Naesen recap first mountain-top finish of the 2025 UAE Tour. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Hosted on Acast. See acast.com/privacy for more information.
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UAE Tour 2025 - Stage 2 (ITT)
18 februari 2025 · 31 min
In this episode Patrick Broe and Benji Naesen recap ITT of the 2025 UAE Tour. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Hosted on Acast. See acast.com/privacy for more information.
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INEOS demolish Visma & UAE, Pogacar returns | LRCP Weekly #4
17 februari 2025 · 1 uur 7 min
In the 4th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. Lees meer
The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ 🚲 🚀
Timestamps:
00:00:00 Intro
00:02:11 UAE Tour stage 1 recap
00:15:25 UAE Tour preview
00:23:14 Clásica Jaén recap
00:31:40 Other races
00:44:10 Geraint Thomas announces his retirement
00:45:45 Volta ao Algarve preview
00:58:45 Vuelta a Andalucia preview
01:03:23 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.instagram.com/benjinaesen
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Credits:
Photos | Cor Vos (unless stated otherwise)
Profiles | La Flamme Rouge
Results | FirstCycling
Hosted on Acast. See acast.com/privacy for more information.
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Groupama - FDJ 2025 preview
13 februari 2025 · 37 min
In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the 2025 team of Groupama-FDJ. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Get 50% off a MNSTRY Tasting Box using the code: LRCP50 - https://mnstry.com/en/products/probierbox
Timestamps:
00:00 Intro
02:25 2024 recap
15:01 Transfers
30:17 Hot takes and predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
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Egan Bernal Is Back And Safety Issues Haunt Bessèges | LRCP Weekly #3
10 februari 2025 · 1 uur 3 min
In the 3rd episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. Lees meer
The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ 🚲 🚀
Get 50% off a MNSTRY Tasting Box using the code: LRCP50 - https://mnstry.com/en/products/probierbox
Timestamps:
00:00:00 – Intro
00:01:02 - Egan Bernal becomes double national champion
00:07:40 - Other national championships
00:11:58 - Safety issues during Etoile de Bessèges
00:25:57 - Volta Valenciana recap
00:35:24 - UAE Tour Women recap
00:39:21 - Oman races recap
00:48:30 - Other news
00:54:40 - Volta Valenciana Feminina preview
00:57:45 - Tour de la Provance preview
00:58:47 - Almeria and Figueira one days previews
01:01:06 - Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
LRCP
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Lanterne Rouge
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Benji Naesen
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Credits:
Photos | Cor Vos (unless stated otherwise)
Profiles | La Flamme Rouge
Results | FirstCycling
Hosted on Acast. See acast.com/privacy for more information.
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EF Education - EasyPost 2025 Preview
7 februari 2025 · 32 min
In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the 2025 team of EF Education - EasyPost. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:36 2024 recap
10:47 Transfers
23:50 Hot takes and predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Benji Naesen
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Pidcock Kicks Off, Cycling for £31/Month in the UK and the UCI Bans Carbon Monoxide | LRCP Weekly #2
4 februari 2025 · 1 uur 36 min
In the 2nd episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. Lees meer
The Lanterne Rouge Cycling Podcast is presented by JOIN Cycling. Find out more here: https://join.cc/lanternerouge/ 🚲 🚀
Timestamps:
00:00:00 – Intro
00:01:50 – Race recap
00:29:50 – WorldTour relegation update
00:32:02 – UCI bans repeated inhalation of carbon monoxide
00:44:32 – Eastern DR Congo conflict threatens Rwandan UCI races
00:56:23 – Warner Bros/Discovery puts cycling behind £31/month paywall in the UK
01:11:45 – Preview: Volta a la Comunitat Valenciana
01:16:12 – Preview: Tour of Oman
01:24:24 – Preview: Étoile de Bessèges
01:30:52 – Preview: UAE Women’s Tour
01:34:34 – Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Benji Naesen
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Credits:
Photos | Cor Vos (unless stated otherwise)
Profiles | La Flamme Rouge
Results | FirstCycling
Hosted on Acast. See acast.com/privacy for more information.
-
Tour Down Under 2025 - Stage 5
25 januari 2025 · 32 min
In Stage 5 of the 2025 Tour Down Under, riders faced the iconic Willunga Hill, a climb known for its potential to shake up the general classification. The stage featured strategic moves and tested the climbers' legs. Join Patrick and Benji as they analyse the day's key moments, discuss the implications for the overall standings, and look ahead to the final stage. Lees meer
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Tour Down Under 2025 - Stage 4
24 januari 2025 · 36 min
Stage 4 of the 2025 Tour Down Under took the peloton from Port Elliot to Victor Harbor, setting the stage for a fast and tactical finish. With GC contenders watching closely and teams battling for a key result, the day offered plenty to analyse. Patrick and Benji break down the action, the implications for the race, and what’s to come as the race approaches the decisive Willunga Hill stage. Lees meer
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Tour Down Under 2025 - Stage 3
23 januari 2025 · 27 min
In today's episode, we delve into Stage 3 of the 2025 Tour Down Under. The riders faced a grueling 147.5km journey from Norwood to Uraidla, with the decisive Knott's Hill climb shaking up the general classification. One key contender launched a flying attack, leading to a significant shift in the leaderboard. Join us as we analyse the pivotal moments, standout performances, and tactical manoeuvres that defined this stage. Lees meer
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Tour Down Under 2025 - Stage 2
22 januari 2025 · 31 min
WEE-WOO WEE-WOO! Sprint Deviation Police incoming! Stage 2 of the Tour Down Under 2025 had it all—crashes, climbs, and controversy. A dramatic day on Mengler's Hill saw the Ochre jersey tested, a lead-out man relegated, and plenty for Patrick and Benji to analyse. Tune in for the full breakdown and some silly stuff. Lees meer
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Tour Down Under 2025 - Stage 1
21 januari 2025 · 27 min
Coming to you live from Rapha's pop up in Adelaide, in this episode, we break down all the action from Stage 1 of the Tour Down Under, the opening race of the World Tour season. From the explosive sprint finishes to the GC contenders testing their legs, we analyse every key moment of the day. Who claimed the first ochre jersey? Which teams set the early tone for the race? And what surprises did the South Australian roads have in store? Tune in for insights, tactical breakdowns, and our thoughts on how the rest of the week could play out. Lees meer
This episode was recorded in front of a live audience without our usual equipment, so the audio may differ from our regular episodes.
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Racing Returns Down Under & Pidcock Skips Tour de France | LRCP Weekly #1
20 januari 2025 · 48 min
In the first weekly show of 2025 Patrick Broe and Benji Naesen are live from Australia, they discuss the latest news in the world of cycling and go over the races Down Under. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
01:20 Women’s Santos Tour Down Under recap
04:30 Villawood Crit recap
09:20 Vingegaard announces his 2025 schedule
12:37 Tom Pidcock skips Tour de France
13:50 Lidl-Trek sprinters Grand Tour schedules
16:13 UCI suspends DS and Team Manager
24:35 Santos Tour Down Under Preview
45:18 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Giro d'Italia 2025 Route Reaction
15 januari 2025 · 1 uur 25 min
In this episode of the Lanterne Rouge Cycling Podcast Patrick Broe and Benji Naesen analyse the announced 2025 route of the Giro d'Italia. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:02:33 Overall overview
00:08:57 Main contenders
00:13:52 Stage-by-stage analyses
01:14:20 Overall thoughts and rating the route
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Team SD Worx - Protime 2025 Preview
13 januari 2025 · 43 min
In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the most dominant team of 2024, SD Worx - Protime. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:33 2024 recap
13:23 Transfers
31:40 Hot takes and predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Alpecin - Deceuninck 2025 Preview
9 januari 2025 · 59 min
In this episode of the Lanterne Rouge Cycling Podcast Benji Naesen and Patrick Broe preview the Alpecin - Deceuninck 2025 team. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:33 2024 recap
22:49 Transfers
44:38 Schedules
55:00 Hot takes and predictions
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Vuelta a España 2025 Route Reaction
6 januari 2025 · 1 uur 16 min
In this episode of the Lanterne Rouge Cycling Podcast Patrick Broe and Benji Naesen analyse the announced 2025 route of La Vuelta ciclista a España. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:01:27 Route overview
00:07:06 General Classification starters
00:09:10 Stage-by-stage analyses
00:59:05 Overall thoughts and rating the route
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Team Visma | Lease a Bike 2025 preview
2 januari 2025 · 1 uur 29 min
In this first episode of 2025 Patrick and Benji preview the second best team of 2024, Team Visma | Lease a Bike. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00:00 Intro
00:01:20 Patrick’s role at Visma and the departure of Merijn Zeeman
00:07:30 2024 recap
00:27:13 Transfers
01:03:30 Schedules
01:16:05 Predictions & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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INEOS Grenadiers 2025 Preview
30 december 2024 · 47 min
In this last LRCP episode of 2024 Benji and Patrick preview the INEOS Grenadiers 2025 team. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
01:50 2024 recap
20:35 Transfers
36:15 Schedules
42:57 Predictions & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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Christmas Q&A Special
24 december 2024 · 1 uur 33 min
In this special Christmas episode, Patrick and Benji answer some intriguing questions submitted by our listeners through social media channels. Lees meer
Our previous Q&A episodes:
2023: https://youtu.be/ALUX2QsaX5k
2022: https://youtu.be/F2ZWZkwQ2Es
2022: https://youtu.be/JOfIiOCMF8Y
2021: https://youtu.be/7nwuRFJoh4g
2021: https://youtu.be/tPmf80ElzpU
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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-
XDS Astana Team 2025 Preview
22 december 2024 · 35 min
In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of XDS Astana. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:50 2024 recap
04:45 XDS joins as sponsor
11:10 Transfers
30:00 Predictions & hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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-
How to Execute a Cycling Workout ft. Jim van den Berg | JOIN Masterclass #7
19 december 2024 · 50 min
In the 7th episode of the Masterclass series, Patrick and Jim delve into the intricacies of workout execution, a topic that may seem straightforward at first glance but is approached differently by everyone. Lees meer
This is the seventh episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
00:00 Intro
02:35 Workout route creation
13:00 How important is a set of intervals?
26:40 Workout excecution
39:40 Key takeaways
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
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-
Red Bull - BORA - hansgrohe 2025 Preview
17 december 2024 · 58 min
In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of Red Bull - BORA - hansgrohe Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
10:42 2024 review
20:53 Transfers
49:44 Schedules and objectives
52:38 Predictions and hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Intermarché - Wanty 2025 Preview
15 december 2024 · 38 min
In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 team of Intermarché - Wanty. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:58 2024 review
10:35 Transfers
26:15 Schedules and objectives
32:55 Predictions and hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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-
How do WorldTour cyclists test themselves ft. Peter Schep | JOIN Masterclass #6
13 december 2024 · 51 min
In the sixth episode of the Masterclass series Patrick and Jim are joined by Peter Schep, head of performance at team EF Education - EasyPost, to talk about fitness testing. Lees meer
This is the sixth episode in our multi-part masterclass series, bringing amateur cyclists both the basics and deep insights from the professional peloton about how to improve as a cyclist. For upcoming episodes in this series check out the link here - https://join.cc/campaigns/masterclass.
Timestamps:
00:00 Intro
03:20 What tests can cyclists do, and what are they used for?
18:50 How often should you test, and how can you standardize it?
31:20 Testing accuracy
38:35 Important metrics to track
44:00 Key takeaways with Jim
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Evenepoel out after training crash and Lefevere leaves as CEO | LRCP Weekly #15
11 december 2024 · 52 min
In this episode, Patrick Broe and Benji Naesen recap the latest news in the cycling world, covering Maxim Van Gils' transfer, Remco Evenepoel's training crash, Colnago's new bike launch, and Tadej Pogačar's updated racing schedule. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
04:13 Evenepoel’s training crash
14:49 Maxim Van Gils transfers to Red Bull - BORA - hansgrohe
27:55 Lefevere steps down as Soudal Quick-Step CEO
35:40 UAE rider schedules announced
40:00 UAE’s new kit & Colnago’s new bike
49:27 Outro
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
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Lanterne Rouge
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Benji Naesen
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Hosted on Acast. See acast.com/privacy for more information.
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FDJ - Suez 2025 Preview
10 december 2024 · 46 min
In the first women's team preview of 2025 Patrick and Benji go over the FDJ - Suez team. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:37 2024 review
11:50 Transfers
36:35 Schedules
40:45 predictions and hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
LRCP
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Lanterne Rouge
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Benji Naesen
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https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.
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Movistar Team 2025 Preview
8 december 2024 · 45 min
In this episode of the Lanteren Rouge Cycling Podcast Patrick and Benji preview the 2025 men's team of Movistar. Lees meer
This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/
Timestamps:
00:00 Intro
00:28 2024 review
16:30 Transfers
37:12 Schedules, predictions and hot takes
Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at https://shop.lanternerouge.com
If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗
LRCP
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Benji Naesen
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https://www.twitter.com/BenjiNaesen
Hosted on Acast. See acast.com/privacy for more information.