Lanterne Rouge Cycling Podcast

Alle afleveringen

1.238 afleveringen, van nieuw naar oud

  1. Tour de France Femmes 2024 - Stage 5

    15 augustus 2024 · 35 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2024 Tour de France Femmes avec Zwift. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  2. Vuelta a España 2024 Preview

    14 augustus 2024 · 1 uur 41 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen preview the 2024 Vuelta a España. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps

    00:00:00 Intro

    00:00:40 2023 edition

    00:02:36 Route overview

    00:05:17 Favourites

    00:06:10 Team-by-team analyses

    00:49:53 Stage-by-stage analyses

    01:33:40 Picks

    01:40:27 Outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  3. Tour de France Femmes 2024 - Stage 4

    14 augustus 2024 · 41 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2024 Tour de France Femmes avec Zwift. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  4. Tour de France Femmes 2024 - Stages 2 & 3

    13 augustus 2024 · 48 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the second and third stage of the 2024 Tour de France Femmes avec Zwift. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  5. Tour de France Femmes 2024 - Stage 1

    12 augustus 2024 · 42 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the first stage of the 2024 Tour de France Femmes avec Zwift. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  6. Tour de France Femmes 2024 Preview

    8 augustus 2024 · 1 uur 27 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen preview the 2024 Tour de France Femmes avec Zwift. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps

    00:00:00 Intro

    00:00:55 2023 edition

    00:03:24 Vollering in 2024

    00:08:34 Calendar overlap

    00:14:32 Team-by-team analyses

    00:55:39 Stage-by-stage analyses

    01:21:40 Picks

    01:25:36 Outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  7. Transfer Roundup & What’s Going on at INEOS? - LRCP Weekly #13

    5 augustus 2024 · 1 uur 33 min

    Afspelen
    In the 13th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00:00 Intro

    00:03:00 INEOS transfers

    00:19:49 Dan Bigham leaves INEOS Grenadiers

    00:29:23 UAE Team - Emirates transfers

    00:37:03 Visma - Lease a Bike

    00:49:18 Other transfers

    01:16:25 Other news

    01:19:30 Czech Tour recap

    01:22:20 Vuelta a Burgos preview

    01:30:30 Outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  8. Olympics Women's Road Race 2024

    4 augustus 2024 · 1 uur 6 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the women's 2024 Olympics road race. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  9. Olympics Men's Road Race 2024

    3 augustus 2024 · 1 uur 10 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the men's 2024 Olympics road race. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  10. Olympics 2024 Road Races Preview

    31 juli 2024 · 1 uur 2 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen preview the 2024 men's & women's Olympic Road Race. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00:00 - Men’s road race

    00:36:48 - Women’s road race

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  11. Olympics 2024 Individual Time Trials

    27 juli 2024 · 1 uur 2 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the men's & women's ITT of the 2024 Olympics. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  12. Olympics 2024 Individual Time Trial Preview

    25 juli 2024 · 37 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen preview the 2024 Olympic individual time trial. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00 Intro

    00:50 Course overview

    04:45 Men’s race

    21:22 Women’s race

    32:41 Road race & outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  13. Tour de France 2024 - Recap

    22 juli 2024 · 1 uur 5 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00:00 - Intro

    00:01:22 - Stages recap

    00:03:40 - Favorite and least favorite stages

    00:10:00 - Breakaways & is UAE greedy?

    00:15:12 - Final classification

    00:16:58 - General classification discussion & poor team performances

    00:21:20 - UAE Team Emirates

    00:26:55 - Points classification

    00:34:40 - KOM jersey

    00:36:25 - Super combativity

    00:38:16 - Breakthrough riders

    00:40:40 - Outlook for next year

    00:45:15 - Climbing record after climbing record: what’s going on?

    00:56:06 - Rating this year's Tour de France

    00:59:19 - Next year’s Netflix season topics

    01:02:35 - Remco Evenepoel

    01:04:08 - Outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  14. Tour de France 2024 - Stage 21

    21 juli 2024 · 27 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 21st stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  15. Tour de France 2024 - Stage 20

    20 juli 2024 · 54 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 20th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  16. Tour de France 2024 - Stage 19

    19 juli 2024 · 1 uur 2 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 19th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  17. Tour de France 2024 - Stage 18

    18 juli 2024 · 45 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  18. Tour de France 2024 - Stage 17

    17 juli 2024 · 54 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 17th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  19. Tour de France 2024 - Stage 16

    16 juli 2024 · 32 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  20. Tour de France 2024 - Stage 15

    14 juli 2024 · 1 uur 5 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 15th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  21. Tour de France 2024 - Stage 14

    13 juli 2024 · 51 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  22. Tour de France 2024 - Stage 13

    12 juli 2024 · 53 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 13th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  23. Tour de France 2024 - Stage 12

    11 juli 2024 · 39 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 12th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  24. Tour de France 2024 - Stage 11

    10 juli 2024 · 1 uur 18 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 11th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  25. Tour de France 2024 - Stage 10

    9 juli 2024 · 50 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 10th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  26. Tour de France 2024 - Stage 9

    7 juli 2024 · 1 uur 13 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 9th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  27. Tour de France 2024 - Stage 8

    6 juli 2024 · 44 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  28. Tour de France 2024 - Stage 7 (ITT)

    5 juli 2024 · 50 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the first time trial of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  29. Tour de France 2024 - Stage 6

    4 juli 2024 · 53 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  30. Tour de France 2024 - Stage 5

    3 juli 2024 · 47 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  31. Tour de France 2024 - Stage 4

    2 juli 2024 · 56 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 4th stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  32. Tour de France 2024 - Stage 3

    1 juli 2024 · 52 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  33. Tour de France 2024 - Stage 2

    30 juni 2024 · 56 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 2nd stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  34. Tour de France 2024 - Stage 1

    29 juni 2024 · 58 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the first stage of the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  35. Tour de France 2024 Preview

    24 juni 2024 · 2 uur 27 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen preview the biggest race of the year, the 2024 Tour de France. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00:00 Intro

    00:01:35 Parcours overview

    00:05:00 Last year's edition

    00:05:32 Pre-race chat

    00:12:27 UAE Team Emirates

    00:22:30 Team Visma | Lease a Bike

    00:33:13 Red Bull BORA-hansgrohe

    00:41:20 Soudal Quick-Step

    00:45:32 INEOS Grenadiers

    00:49:30 Alpecin - Deceuninck

    00:52:04 Astana Qazaqstan Team

    00:52:50 Team Jayco AlUla

    00:53:36 Team dsm-firmenich PostNL

    00:53:57 Israel - Premier Tech

    00:54:20 Lidl - Trek

    00:55:30 Lotto Dstny

    00:56:03 Sprinters field

    00:58:01 Bahrain - Victorious

    00:59:22 Cofidis

    00:59:48 Decathlon AG2R La Mondiale Team

    01:01:54 Movistar Team

    01:03:04 EF Education - EasyPost

    01:03:45 TotalEnergies

    01:04:13 Groupama - FDJ

    01:05:08 Uno-X Mobility

    01:06:59 Stage-by-stage analysis

    02:05:24 Predictions: Young rider's jersey

    02:07:56 Predictions: King of the mountains jersey

    02:09:49 Predictions: Points jersey

    02:10:10 Predictions: General classification

    02:15:33 Hot takes

    02:23:24 Outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benj…

  36. Cycling Training Deep Dive with JOIN Cycling’s Jim van den Berg

    21 juni 2024 · 56 min

    Afspelen
    In this episode of LRCP, Patrick Broe chats with Jim van den Berg, Founder and CEO of JOIN Cycling and human movement scientist. They discuss sports physiology, business, JOIN Cycling, combining running with cycling, and various other subjects. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00 Introduction

    01:05 Jim’s background

    05:55 Transitioning from traditional coaching to an application

    09:08 Transforming an Excel sheet into an app

    14:49 The average JOIN cyclist and common mistakes

    21:27 JOIN’s training philosophy

    24:22 Combining running with cycling

    31:42 Nutrition and fueling

    36:49 Expansion of JOIN Cycling

    45:26 Running a startup and working in pro cycling

    52:20 Supporting females with cycle tracking in JOIN Cycling

    54:10 Outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  37. Can UAE 1-2-3 The Tour & UCI Introduces Card System | LRCP Weekly #12

    17 juni 2024 · 1 uur 20 min

    Afspelen
    In the 12th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00:00 - Intro

    00:03:43 - Tour de Suisse recap

    00:16:03 - Can UAE 1-2-3 the Tour de France?

    00:21:40 - Tour de Suisse Women

    00:25:00 - Bolaise Belgium Tour recap

    00:34:55 - Should Merlier ride the Tour?

    00:38:48 - Tour of Slovenia recap

    00:40:05 - Giro Next Gen recap

    00:48:55 - Other races

    00:49:25 - UCI introduces Yellow Card system

    00:59:55 - Changes in 3km and 3-second rules

    01:04:13 - SafeR analyst

    01:05:55 - Restriction of earpieces

    01:10:48 - Updates to transfer regulations

    01:16:22 - New WorldTour race in Denmark

    01:19:33 - Outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  38. Tour de France: Unchained - Season 2 review

    14 juni 2024 · 1 uur 15 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen review the second season of Tour de France: Unchained. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00:00 - Intro

    00:02:40 - Season overview

    00:07:44 - Vaughters & Carapaz

    00:09:00 - Pogacar’s presence in this season

    00:15:04 - The use of Gino Mader’s unfortunate passing

    00:19:16 - Ben O’Connor & AG2R’s presence

    00:24:20 - Was Cofidis missing from the show?

    00:26:45 - Alpecin’s villain arc

    00:31:50 - UCI’s penalty problem highlighted

    00:34:20 - Drama in the INEOS camp

    00:43:00 - Deceuninck-QuickStep and the Mohoric episode

    00:44:33 - The missing GC battle

    00:47:00 - Doping speculation

    00:55:30 - Richard Plugge’s drinking comment

    01:03:00 - Overall thoughts

    01:14:19 - Rating the season

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  39. Critérium du Dauphiné 2024 - Stage 8

    9 juni 2024 · 52 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 8th stage of Critérium du Dauphiné 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  40. Critérium du Dauphiné 2024 - Stage 7

    8 juni 2024 · 52 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 7th stage of Critérium du Dauphiné 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  41. Critérium du Dauphiné 2024 - Stage 6

    7 juni 2024 · 54 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 6th stage of Critérium du Dauphiné 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Team Visma | Lease a Bike to continue with 5-man sports management from 1 October | https://www.teamvismaleaseabike.com/news/news/team-visma-lease-a-bike-to-continue-with-5-man-sports-management-from-1-october/

    OUR CAREER BEGINS! #1 - Pro Cycling Manager 2024 - REMBE Pro Cycling Career | https://www.youtube.com/watch?v=GV-PCAqrKZ8&ab_channel=BenjiNaesen

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  42. Critérium du Dauphiné 2024 - Stage 5

    6 juni 2024 · 29 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 5th stage of Critérium du Dauphiné 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  43. Critérium du Dauphiné 2024 - Stage 4

    5 juni 2024 · 43 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 4th stage of Critérium du Dauphiné 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  44. Critérium du Dauphiné 2024 - Stage 3

    4 juni 2024 · 35 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Critérium du Dauphiné 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  45. Critérium du Dauphiné 2024 - Stage 2

    3 juni 2024 · 36 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the second stage of Critérium du Dauphiné 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  46. Critérium du Dauphiné 2024 - Stage 1

    2 juni 2024 · 31 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the first stage of Critérium du Dauphiné 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  47. Superman Lopez Suspended Again & Dauphiné Preview | LRCP Weekly #11

    30 mei 2024 · 1 uur 3 min

    Afspelen
    In the 11th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling and preview Critérium du Dauphiné. Lees meer

    This show is sponsored by JOIN Cycling. Podcast listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to https://join.cc/lanternerouge/ for more information.

    Timestamps:

    0:00 - Introduction

    2:00 - Recap Tour of Norway

    10:09 - Recap RideLondon Classique, Rund um Koln, Mercan’Tour Classic-Alpes Maritimes and Circuit-Franco Belge

    17:30 - Dstny Rumoured to Exit Lotto

    25:45 - Lopez Suspended… Again

    34:14 - Vine and Vingegaard Return from Injury

    39:22 - Transfers and Hammond Announced by BORA

    44:54 - Olympic Selections Announced

    51:59 - Preview Critérium du Dauphiné

    Links:

    Dstny Rumoured to Exit Lotto | https://x.com/bvdecape/status/1795962491349918161

    Lopez Suspended… Again | https://www.uci.org/pressrelease/uci-statement-concerning-miguel-angel-lopez2/4Ot8GmGsmT749ekuBE1KaX

    Vine and Vingegaard Return from Injury | https://www.cyclingnews.com/news/jay-vine-cleared-to-start-gentle-training-after-spinal-injuries-sustained-in-itzulia-basque-country-high-speed-crash/ and https://www.bt.dk/cykling/vingegaard-er-taget-til-frankrig-kampen-mod-uret-gaar-over-al-forventning

    Hammond Announced by BORA | https://www.bora-hansgrohe.com/news/roger-hammond-en

    Olympic Selections Announced | https://www.knwu.nl/nieuws/nederlandse-wegwielrenners-reizen-op-volle-sterkte-af-naar-parijs

    Raul's Olympic Rankings | https://lanternerouge.com/2023/05/02/ef-education-easypost-prosper-as-jayco-alula-struggle-again-uci-april-ranking-analysis/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecycl…

  48. Giro d'Italia 2024 recap

    27 mei 2024 · 1 uur 3 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 2024 Giro d'Italia. Lees meer

    This episode is sponsored by PiLLAR. If you would like to try PILLAR today, head to http://www.pillarperformance.shop or for North American listeners, head to http://www.TheFeed.com/pillar and enter code ROUGE for 15% off, that’s ROUGE for 15% of all first time purchases.

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Timestamps:

    00:00:00 Intro

    00:02:45 Stages recap

    00:07:30 Most memorable stage

    00:14:58 Teams classification

    00:25:48 White jersey

    00:32:12 KOM jersey

    00:34:32 Ciclamino jersey

    00:37:33 Maglia rosa

    00:43:56 Can Pogacar achieve the triple crown?

    00:55:18 Rating the Giro d’Italia

    01:01:54 Outro

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  49. Giro d'Italia 2024 - Stage 21

    26 mei 2024 · 26 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the last stage of the Giro d'Italia 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.

  50. Giro d'Italia 2024 - Stage 20

    25 mei 2024 · 48 min

    Afspelen
    In this episode Patrick Broe and Benji Naesen recap the 20th stage of the Giro d'Italia 2024. Lees meer

    This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/

    Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠

    If you enjoy LRCP please support us by subscribing and leaving us a like and comment! You can also send us a tip here https://ko-fi.com/lanternerougecyclingpodcast 🤗

    LRCP

    https://twitter.com/LanterneRougeCP

    https://shows.acast.com/6565736dd2e37200126fbf93

    Lanterne Rouge

    https://www.youtube.com/c/LanterneRougeCycling

    https://www.instagram.com/the_lanterne_rouge_

    https://www.twitter.com/LanterneRougeYT

    Benji Naesen

    https://www.youtube.com/c/BenjiNaesenTV

    https://www.instagram.com/benjinaesen

    https://www.twitter.com/BenjiNaesen

    Hosted on Acast. See acast.com/privacy for more information.