Trin Told Me

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  1. First Date Survival Guide: From Getting Dressed To Getting Him Obsessed

    5 augustus 2025 · 39 min

    Afspelen
    In this episode of Trin Told Me, I’m diving into the beautiful chaos of first dates—yes, the butterflies, the overthinking, the “what do I wear” panic... all of it. I’m sharing everything I’ve learned about navigating those nerve-wracking, exciting first encounters, from how to ask someone out with confidence to setting the tone with mindset and energy before you even step out the door. Lees meer

    We’ll talk about the power of pre-date affirmations, how to break the touch barrier without it being weird, and why keeping the conversation fun and flirty is your secret weapon. I’ll also share tips on how to end the date with grace (even if it wasn’t a fairy tale), and how to reflect on the experience without spiraling into self-doubt.

    First dates don’t have to be scary—they can actually be magical. Let’s talk about how to make yours unforgettable.

    LEAVE QUESTIONS HERE-

    https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=dialog

    BOOK LINK-

    https://www.amazon.com/How-Get-Guy-10-Days/dp/B0FH2X7VWV/ref=sr_1_1?crid=1C2P5VCE76J7S&dib=eyJ2IjoiMSJ9.1cmduT4HL7lIECJqG50cBSeCepbqumzXCNNbOLXUITXHb3gn0vfdX78oNFRDz8LimQj-CSwahOlW6AqwxtVIcjqO1uDDKpkOcYqjadnpnOwXzi1TdD0eBAfAQOBiPstvBgXQjatdYJjv4nLdh0R6fWM9RGSOma1Bhul-8VJvwD1L8P8bnRkHyJMjUEe1OIUnjAo9GGuoaWzFo_A716sZjxbg4hUaRExESq21eOnXTZo.6EEtdypOcvxlrtkIPQ2EmRYBVQlHNLpdp6ykxfD6ZUs&dib_tag=se&keywords=how+to+get+a+guy+in+10+days&qid=1754363061&sprefix=how+to+get+a+guy%2Caps%2C181&sr=8-1

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  2. Trust Issues, Small Boobs & Rejecting Him...(FREAKY FRIDAY)

    1 augustus 2025 · 42 min

    Afspelen
    In this episode of Trin Told Me, I’m bringing back the classic Freaky Friday format—raw, real, and unfiltered. I’m diving into your confessions, sharing personal stories, and giving the kind of relationship advice I wish someone gave me sooner. We’re talking about body image, rejection, and the wild ride that is modern dating. Lees meer

    I open up about the power of self-love, what it really means to communicate clearly in relationships, and how personal growth sometimes means outgrowing people who no longer align with you. This one’s for anyone who's ever felt too much, not enough, or just confused as hell about what they’re feeling.

    If you’ve ever been ghosted, doubted your worth, or struggled to set boundaries, this episode is for you. Let’s unpack the messy, beautiful truth about love, confidence, and becoming the main character of your own story.

    SUBMIT STORIES HERE-

    https://docs.google.com/forms/d/e/1FAIpQLSe4SUs6-mRnrR17Pr1P4rXSzKRHZzmBgK0QXQwMYwxRwO3EPg/viewform?usp=sharing&ouid=107053614360929737017

    TIKTOK- TRINITY.BLAIR

    INSTA- TRINYXO

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  3. Being Jealous Isn't Hot...(The Good Girlfriend Guide)

    28 juli 2025 · 32 min

    Afspelen
    In this episode of Trin Told Me, I’m opening up about what it really means to be a good girlfriend. Not the kind that loses herself trying to prove her worth, but the kind who knows her value before ever stepping into a relationship. I’m sharing stories from my own life, lessons I’ve learned, and the honest truth about jealousy, space, communication, and how to be supportive without pouring from an empty cup. Lees meer

    We’re talking self-love. We’re talking independence. And we’re talking about how your relationship with you sets the tone for every other one. If you've ever felt like you're “too much” or “not enough,” this one's for you. You don’t have to shrink to be loved—just grow into the version of you that’s already worthy.

    Let’s get into it.

    BOOK LINK- https://www.amazon.com/How-Get-Guy-10-Days/dp/B0FH2X7VWV/ref=sr_1_1?crid=1FP64HWE7WQ25&dib=eyJ2IjoiMSJ9.1cmduT4HL7lIECJqG50cBSeCepbqumzXCNNbOLXUITXkERxYTXGcH9UZjv3YhlquAo01SYmaZaZaV0-J6xunOnUaVWgUonWa-tT8tYedXkgG4_LYA1TGFv65wMaHokKnZ1FR4p0sgG3Rke9na7-xidYx6fxNVuBcuIhkL5m4YiLxt7xkDZmjLBioyPGbByubVVNRTckZ3D5Qbl2GHEZiMrubpwN_SaZsZ8VrwAnnKzQ.OaVwx7kKpDm97lnpBPyTf7cwrQXclvX2AwTNxQOK8B0&dib_tag=se&keywords=how+to+get+a+guy+in+10+days&qid=1753679662&sprefix=how+to+get+a+%2Caps%2C209&sr=8-1

    TIKTOK- TRINITY.BLAIR

    INSTAGRAM- TRINYXO

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  4. "I'M PREGNANT"... or are you? (Scares, Birth Control & Cycle Tracking)

    25 juli 2025 · 31 min

    Afspelen
    In this episode of Trin Told Me, we’re talking about the thing that makes every girl panic in the middle of the night—pregnancy scares. I get real about your juiciest questions about birth control, bodies, and the absolute chaos of tracking your period like it’s a crime scene investigation. 🕵️‍♀️🩸 Lees meer

    With my signature mix of humor and honesty, I break down what’s normal, what’s definitely not, and why knowing your cycle is the ultimate form of self-love. From decoding “Can I get pregnant if…” scenarios to exploring how birth control can shape your sense of self, this episode is your safe space to laugh, learn, and feel way less alone.

    And of course—because it’s Trin Told Me—we wrap things up with a flirty little detour into crushes, friendships, and the blurry lines in between.

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  5. Trin's High School Survival Guide (First day, Friends, Crushes and Fitting in)

    21 juli 2025 · 35 min

    Afspelen
    Hey babies...In this episode of Trin Told Me, I’m giving you the ultimate High School Survival Guide — but not from the cool girl perspective. From the quiet, slightly insecure observer, I was back in high school.
    I wasn’t popular. I wasn’t a total outcast. I was somewhere in the middle… just watching, learning, and trying to survive like everyone else. And now? I’m sharing everything I wish someone told me.
    Lees meer

    From first day jitters, finding your classes, and figuring out where to sit at lunch, to making friends, talking to your crush, and handling football games, dances, and spirit days — we’re covering it all. I’ll tell you how to walk into your first day with main character energy, how to avoid fake friends, and how to actually enjoy school without losing yourself trying to fit in.

    So whether you're the shy girl, the sporty girl, or somewhere in between… this is your reminder that you’re not alone. And high school? You’re gonna survive it just fine.

    Listen now for the tips, mindset shifts, and big sister pep talks you didn’t know you needed.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Sh!t Stains to Strep Throat: My WORST Hookup Stories

    18 juli 2025 · 25 min

    Afspelen
    In this episode of Freaky Friday, I’m spilling all my worst hookup stories—yes, including the time a guy literally left a sh*t stain on my bed (and no, I’m still not over it). From hygiene fails to awkward first kisses and even getting trapped under a human weighted blanket of a man, I’m sharing the most ridiculous, embarrassing, and honestly hilarious moments from my college years. Lees meer

    I’m telling these stories not just to traumatize myself all over again, but to remind you that we all go through awkward, messy situations in dating—and sometimes the worst stories make the best memories. Whether you’re cringing, laughing, or both… you’re not alone.

    I’ll also be talking about my books (and my friend’s too!) and why embracing the chaos of your own love life might just be the best thing you can do.

    So grab a drink, get comfy, and let’s laugh about my disasters together. You’re safe here.

    BOOK LINK-

    https://www.amazon.com/How-Get-Guy-10-Days/dp/B0FH2X7VWV/ref=sr_1_1?crid=2N4YFHQI5Q942&dib=eyJ2IjoiMSJ9.1cmduT4HL7lIECJqG50cBSeCepbqumzXCNNbOLXUITWPaxiZqv7Bc_BAF50GrsfWhC3TDZhxv-c14H0rNlSsbilsMyeKWqIfJZdf9e_S4jvBjlIJVrSR4RneB7UYaa1SLMlRc_MWtVJVcT06ZCRMMQeady52Hn-3NLZFGIG-3G7wbXODmSClCtgVJbG6xtgP9owJwFC-IA1dWBfOZZT2Zb8ch15JaWBJCif2-uy_7IE.IeBfc457vMp-luQizRCPwmPCxVEl31g_QRCO_EqFPTI&dib_tag=se&keywords=how+to+get+a+guy+in+10+days&qid=1752207947&sprefix=how+to+get+a+guy+%2Caps%2C223&sr=8-1

    RED SILK LINK- https://www.amazon.com/Red-Silk-Emiley-Lane/dp/B0FD2NG8KB/ref=sr_1_1?crid=1B23UX2IKTBQ0&dib=eyJ2IjoiMSJ9.qZVM1rQ1gS1FzahYoRKJTGZnTYRq5KbASf1Arf4KBLElnKZeDTq3UnRsYtgzs2f44OPgfwmJBnGnWlvgPfqGb3RjBV3H1XmH2vGOa8IUb6Jg-Ocwcv4xZ3h-l68d3QqFRCQHkn7StnjSjXaDT1YHfLL155dILWLlTSZelFhJa3umBE__5SyM811QUtUaOLp48ujbWA4WRcQYrjYsDBCMUA1hy4q9mlDSqfxpMf12iOg.6evX_K_dOvkyumwFqMOutufcFB_wKhxhqyyTxXhQat0&dib_tag=se&keywords=red+silk&qid=1752769203&s=books&sprefix=red+silk%2Cstripbooks%2C163&sr=1-1

    INSTA- trinyxo

    TIKTOK- trinity.blair

    YOUTUBE- the trinity theory

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  7. Casual But Complicated...(Friends With Benefits 101)

    14 juli 2025 · 34 min

    Afspelen
    Hey sexy! Today I dive deep into the complicated world of friends with benefits. From a personal storytime to professional advice, I break down what FWB actually means, why people enter these situations (hint: it’s not always confidence), and how to protect your emotional health while navigating casual intimacy. Lees meer

    Expect real talk on:

    The psychology of emotional attachment (especially for women)

    Why craving male validation can lead you into FWB traps

    Clear, practical boundaries to avoid catching feelings

    How to know when you're settling—and how to stop

    Whether your FWB can actually become something more

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  8. How To Play The Player... (Secret Signs and Strategies)

    11 juli 2025 · 33 min

    Afspelen
    Hi baddies! So he thinks he’s a player? Cute. In this episode, I breaks down the real psychology behind why players play, how their brains work, and why your feelings don’t change a thing for them — but your game plan does. Lees meer

    We’re getting real about:

    What makes someone a player (hint: it’s not about you — it’s about their attachment style)

    How to spot his fake sweet words and future fakes

    The signs he’s only pretending to care because he wants what he wants

    How to detach your soft girl heart so you don’t get caught up in his mess

    A step-by-step strategy to flip the script and play him back — all while keeping your energy to yourself and staying unbothered

    This is your soft, savage, psychology-backed guide to making sure the only one getting played is him.

    BOOK LINK- https://www.amazon.com/How-Get-Guy-10-Days/dp/B0FH2X7VWV/ref=sr_1_1?crid=2N4YFHQI5Q942&dib=eyJ2IjoiMSJ9.1cmduT4HL7lIECJqG50cBSeCepbqumzXCNNbOLXUITWPaxiZqv7Bc_BAF50GrsfWhC3TDZhxv-c14H0rNlSsbilsMyeKWqIfJZdf9e_S4jvBjlIJVrSR4RneB7UYaa1SLMlRc_MWtVJVcT06ZCRMMQeady52Hn-3NLZFGIG-3G7wbXODmSClCtgVJbG6xtgP9owJwFC-IA1dWBfOZZT2Zb8ch15JaWBJCif2-uy_7IE.IeBfc457vMp-luQizRCPwmPCxVEl31g_QRCO_EqFPTI&dib_tag=se&keywords=how+to+get+a+guy+in+10+days&qid=1752207947&sprefix=how+to+get+a+guy+%2Caps%2C223&sr=8-1

    TIKTOK- TRINITY.BLAIR

    INSTAGRAM- TRINYXO

    YOUTUBE- THE TRINITY THEORY

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  9. Recognizing RED FLAGS & When to Walk Away

    7 juli 2025 · 37 min

    Afspelen
    What's Up Divas...This week, I’m pulling back the curtain on the red flags we love to pretend we don’t see — and why ignoring them always costs us more than it’s worth. I’m sharing my own story about a time I knew the signs were there (and I stayed anyway), what I learned, and what I’d do differently now. Lees meer

    We’re breaking down the biggest red flags you should never brush off, the subtle signs that don’t get enough attention, and — most importantly — how to leave when you see them. I want you to know you’re not crazy for noticing them. You’re not dramatic for wanting better. And you’re not too much for walking away.

    Your heart is soft, but your standards can be strong. Don’t let love blind you to what you know is true: if it’s waving a red flag in your face, it’s not your job to turn it green.

    Instagram- trinyxo

    tiktok- trinity.blair

    youtube- the trinity theory

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  10. The Guide To Getting Any Guy OBSESSED & Keeping It That Way... (Its Easier Than You Think)

    1 juli 2025 · 27 min

    Afspelen
    In this episode, I’m breaking down exactly how to get a man obsessed with you — and more importantly, how to keep him that way. Spoiler: it’s so much easier than you think, but you’ve probably been giving away your magic without even realizing it. Lees meer

    I’m sharing the real secret spell: keep your energy to yourself. The minute you stop pouring every ounce of your attention, time, and softness into him — and start treating yourself like the prize — he feels it. Men crave what they can’t fully have. They want to earn you. So give him just enough to chase, but never enough to think he’s caught you for good.

    I’m walking you through:

    Why your energy is your strongest attractor

    How to stay a little mysterious, even when you’re in love

    The biggest mistakes girls make when they think they’re “keeping him” but lose him instead

    How to flip the power back to you — no games, just self-worth

    The step-by-step moves to keep his mind spinning and his attention locked on you

    If he’s not obsessed yet? After this, he will be. And if he is? He’ll stay that way — because you know how to keep the prize exactly where it belongs: with you.

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  11. Freaky Friday: Everything You Need To Know For Your First Time

    27 juni 2025 · 37 min

    Afspelen
    Hi babies...This episode is your big sister’s guide to your first time — the stuff no one really explains but everyone secretly Googles at 2AM. Lees meer

    I’m walking you through:
    The Pregame — How to get ready, what to shave (or not), what to wear, what to pack in your bag (condoms, perfume, wipes… yes, we’re going there).

    What To Expect — Positions that won’t make you panic, how to stay present, why eye contact matters (and when it’s okay to giggle instead).
    Protection 101 — Condoms, lube, feeling safe, and actually knowing what’s going on so you can enjoy it instead of overthinking it.
    The Aftercare — How to react after, what to say, how to clean up, and how to take care of you — mind, body, and soul.

    Your first time shouldn’t feel like a test you have to pass — it’s a moment for you, not just for him. So light a candle, listen in, and let’s make sure you feel prepared, confident, and safe stepping into this next chapter.

    Because you deserve to go in feeling ready, respected, and still very much in charge.

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  12. You Don't Need Heels To Level Up- Unlocking Your Divine Femininity

    24 juni 2025 · 31 min

    Afspelen
    Hi Babies and happy monday! Lees meer

    In this episode, I’m diving deep into something that changed my life: unlocking my feminine energy. For the longest time, I thought being feminine meant being weak — or worse, being unsafe. But what I’ve learned is that embracing my softness didn’t make me lose power... it activated it.

    I talk about balancing feminine and masculine energy, how to stop hiding your softness behind survival mode, and why the secret to manifestation is equal parts attraction and action. We’re healing the belief that femininity has to look a certain way, and I’m reminding you that your power might just live in your intuition, your joy, and the way you let yourself feel.

    Whether you wear dresses or hoodies, whether you lead with logic or vibes — this episode is your permission slip to embrace your divine feminine essence and come home to yourself.

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  13. From First Kisses To Becoming THAT Girl In The Bedroom: Naked Confidence 101

    19 juni 2025 · 25 min

    Afspelen
    In this episode, we’re talking about everything they don’t teach you — from first kisses to giving head to standing in front of a man completely naked and still knowing you’re the hottest thing in the room. Lees meer

    I’m giving advice on how to build confidence in the bedroom, stop shrinking yourself in intimate moments, and actually enjoy being seen — fully, emotionally, and physically. Whether it’s your first time or your next time, this is your permission slip to stop being shy, stop overthinking, and start showing up like the goddess you are.

    Because naked confidence isn’t about what you look like. It’s about knowing what you deserve.

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  14. A Breakup Text To My Bop Era: Letting My Walls Down And Love In

    17 juni 2025 · 23 min

    Afspelen
    Hey Baddies. Lees meer

    This episode is personal. I’m talking about what it really means to let love in — even when it terrifies you. For a long time, I thought being unbothered was power. I thought building walls meant I was strong. But lately, I’ve realized that all those defense mechanisms? They were keeping me from something softer… something real.

    I open up about my first love, how it shaped me, and how I became the girl who broke hearts before hers could get broken again. But that girl isn’t me anymore. I’m learning how to trust myself again — to stop performing strength and start allowing softness.

    In this episode, I talk about:

    Why I stopped pretending I didn’t care

    How being a heartbreaker was just my way of protecting myself

    The loneliness that comes from emotional armor

    What it’s like to finally feel safe choosing love again

    And why I believe real love is soft, not scary

    This is my breakup text to the version of me that needed to be guarded. If you’ve ever felt like you had to be tough to be loved — this one's for you. You’re not too damaged. You’re not too late. You are fixable. You are lovable. And you’re allowed to try again.

    TIKTOK: TRINITY.BLAIR

    INSTA: TRINYXO

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  15. Freaky Friday: Pregnancy Scares, Body Image Issues & Obvious Signs He Likes You

    13 juni 2025 · 31 min

    Afspelen
    HI BABIES! Lees meer

    In this week’s Freaky Friday, we spiral (in style) through some very real hot-girl struggles:

    A pregnancy scare that had her questioning everything (including the moon cycle and her entire life plan).
    A heart-to-heart on body image, comparison, and why standing next to your hottest friend isn’t a personality trait.
    A Freaky Forecast based on your Spotify post (because yes, we’re judging you by your playlists).
    And finally, a “Does He Love Me or Love Me Not?” that proves sometimes… you really are the prize, you just forgot.

    Whether you're crying over cramps that might be something else, comparing your arms in every group photo, or reading his playlist like it’s a diary — this episode is your messy, magical, big-sis guide to feeling hot and human again.

    TIKTOK: TRINITY.BLAIR

    INSTAGRAM: TRINYXO

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  16. Letting Your Walls Down, Embarrassing Parents & Getting Rid of That Vape

    12 juni 2025 · 27 min

    Afspelen
    Happy Wednesday, babies. In this episode, we’re hitting the holy trinity of chaos: Lees meer

    Embarrassing moms who somehow always find a way to make you want to disappear mid-sentence.How to get motivated to work out when you’d rather fake your death than do squats.Accidentally starting rumors without realizing your words were going to travel like wildfire.

    It’s giving gym goals, accidental gossip girl, and that one time your mom said something in public that haunts you to this day. If you’ve ever said “I can’t believe that came out of my mouth” while putting on lip gloss and heading to the gym, this episode is for you.

    Press play and let’s laugh, cringe, and get a little bit hotter together

    TIKTOK- TRINITY.BLAIR

    INSTAGRAM- TRINYXO

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  17. I Found My Identity While They Lost Their Minds... (The Haircut That Broke TikTok)

    10 juni 2025 · 22 min

    Afspelen
    They said “bring back the red hair,” I said bring back your confidence. Lees meer

    In this week’s episode, I’m breaking down the internet’s full-blown meltdown over me cutting my hair and going blonde — and why I didn’t flinch. Because here’s the truth: my identity isn’t rooted in my hair… and yours doesn’t have to be either.

    We talk about:

    Reinvention without explanation

    Why change can be your power move

    How to build confidence that’s internal, not Instagram-approved

    And how to stop letting other people’s perception of you shape your self-worth

    If you’ve ever felt scared to change your look, afraid of what people might say, or worried that switching it up means losing who you are — this one’s for you.

    New hair, same me. But better.

    TIKTOK- TRINITY.BLAIR

    INSTAGRAM- TRINYXO

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  18. Freaky Friday: Male Gaze Magic, Nudes That Haunt You & Situationship Scandals

    6 juni 2025 · 34 min

    Afspelen
    HI BABIES!! In this week’s Freaky Friday, we’re asking the question every hot, confused, self-aware girl has whispered into her pillow at 2 a.m.: is any of this worth it? Lees meer

    We start with a confession from a shy girl who doesn’t know how to talk to men — so I’m breaking down how to step into your feminine magic and master the art of the male gaze (without losing yourself in it). Then, I get real about open relationships — are they empowerment or avoidance? I said what I said.

    We also dive into the psychology of nudes, what your underwear color says about you, and how to flirt without giving too much away. And yes, we end with a delusional diary entry — one girl, one past lover, and wondering if theres still a chance.

    If you’ve ever wondered why you’re still performing for men you don’t even like, this one’s for you.

    Because on Freaky Friday, nothing’s off-limits — not your lace panties, not your feelings, and definitely not your ex.

    TIKTOK- TRINITY.BLAIR

    INSTAGRAM- TRINYXO

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  19. Flirting While Tipsy, Falling For Her Brother & Telling Him You're Ready

    4 juni 2025 · 19 min

    Afspelen
    Welcome to another Advice Wednesday, where the dilemmas are hot and the advice is hotter. In this week’s episode, we’re diving into the chaos of: Lees meer

    Mixing boys and booze — what to know before you flirt with a drink in your hand (and how to stay safe, sexy, and in control).
    How to tell your boyfriend you’re ready for the next step — without scaring him or shrinking yourself.
    And the tea on liking your best friend’s older brother… why it feels so forbidden, and the real dangers of crushing on a man who’s already lived a few lives (red flags, power dynamics, and how to protect your heart).

    If you’ve ever caught feelings mid-party, wanted to DTR, or found yourself fantasizing about the one guy you know is off-limits — this episode was made for you.

    So grab a drink, light a candle, and let’s talk it out.

    tiktok- Trinity.blair

    insta- trinyxo

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  20. Do It Delusional: My Journey to 1M Followers in Five Months

    3 juni 2025 · 30 min

    Afspelen
    Hi Besties! Today I'm getting Juicy and vulnerable and telling my story of how I got 1M followers in five months, and what it took to get there. Lees meer

    From homemade YouTube videos in my childhood bedroom to telling everyone “I do social media” even when I was making $0—this is the unfiltered, slightly delusional, fully determined story of how I built my dream life online. In this episode, I take you back to 13-year-old me with a channel that popped off… but I didn’t feel ready. I talk about falling off, watching everyone else get “real jobs,” and why I refused to give up—even when it looked like I had nothing to show for it. Spoiler alert: you have to be delusional to chase your dreams. And sometimes, delusion is just early-stage manifestation.💭✨

    If you've ever doubted your timing, questioned your path, or needed a sign to keep going—this episode is it. Press play, babe.

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  21. FREAKY FRIDAY: Shower sex, Home-wrecking & The Condom Crisis

    30 mei 2025 · 35 min

    Afspelen
    HEY BADDIES! I'm so glad to be back with another Freaky Friday! This episode is a certified red flag smoothie with extra pulp, and you’re gonna want every sip. Lees meer

    We kick things off with a messy little confession from a girl who accidentally (kinda?) homewrecked and is now deep in her shame era. Then, we slide into a steamy shower sex story that starts out hot and ends in a ghosting that no amount of conditioner could fix.

    I also go on a much-needed rant about the Condom Crisis of 2025 — aka why some men still refuse to wrap it up and why I’m so done entertaining it. Like… it’s not a personality trait, Brad.

    The Freaky Forecast is back with "What Your Fav Kissing Position Says About You" — so if you’re a forehead kisser or a biter, I’m calling you out. And finally, we close with two unhinged, juicy Delusional Diaries stories that will have you screaming into your pillow (in the best way).

    Hit play, bestie. This one’s a little toxic, relatable, and freaky in all the right ways.

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  22. When Girl Code Gets Messy, Body Talk Gets Real & The Two Man Is On

    28 mei 2025 · 33 min

    Afspelen
    Hey besties — I’m back and better after a quick break (moving has me in a chokehold ), but your Wednesday tea is here and it’s steaming. In today’s Advice Wednesday sesh, we get raw, real, and a little rebellious. Lees meer

    First, we dive into a heartbreaking situation: what do you do when someone you know was assaulted... and their assailant is still being embraced by your circle? I give my honest take with love, protection, and truth.
    Then we talk WGirl Code Drama—hat happens when you and your bestie like the same guy? It’s messy, but I'll help you untangle it.
    Next, we get into body confidence—how to love yourself in a world that keeps whispering “skinnier is better.” I’ve been there, and I’m here to help you rewrite that mindset.
    And finally... we close out with a little hot girl tactical training for you and your bestie: how to run a two-man with confidence, charm, and power.

    This one’s part therapy, part chaos, part “pull up your boots and remind yourself who you are.” Let’s get into it.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  23. My BF Likes My Bestie, He's Giving You Mixed Signals & She's Scared To Snap Him

    21 mei 2025 · 26 min

    Afspelen
    Happy Wednesday, besties 💅 Grab your favorite drink because today’s episode is overflowing with hot tea. Lees meer

    First up, we’re tackling what to do when your BF and bestie are acting a little too close for comfort (yep… we’re going there). From third-wheeling your own relationship to taking back the power — I’ve got you covered.

    Then, we decode mixed signals from boys (because why are they so confusing?) and reveal what he really means when he’s being hot one minute and cold the next.

    And finally… the ULTIMATE Snapchat conversation starter guide. Because yes, you’re going to snap him — and you’re going to do it flawlessly. 💌

    It’s giving clarity, confidence, and ✨main character energy✨. Let’s get into it!

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  24. How To Stop Being A Pick Me Girl: Daddy issues, People Pleasing and Healing Your Inner Child.

    18 mei 2025 · 31 min

    Afspelen
    Welcome to your official recovery meeting, babe — this week’s episode is all about retiring your Pick-Me Girl era. We’re diving deep into the why behind pick-me behavior: from daddy issues to people-pleasing to that exhausting need for validation that has us competing for crumbs. Lees meer

    You’ll learn how to spot the signs you’ve been in your pick-me bag, how to break free with confidence, and how to heal the friendships you may have unintentionally bruised along the way.

    This is your glow-up from approval seeker to self-worth queen.
    Let’s talk healing, hot girl self-awareness, and becoming the kind of woman who chooses herself every time. I love you babies

    INSTA - TRINYXO

    TIKTOK- TRINITY.BLAIR

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  25. FREAKY FRIDAYS: Foresomes, Secret BJs & The Hookup Curse

    16 mei 2025 · 22 min

    Afspelen
    Strap in, girlies—today’s Freaky Friday is NOT for the faint of heart. We’re diving into bathroom hookups, unexpected foursomes, and a love language forecast that’ll have you questioning where you like to be touched 👀💋 Lees meer

    First up, I’m reading a confession from a listener who had a full-on foursome with her boyfriend’s friends (yes, you read that right). Then we get a little… equestrian… with a Delusional Diary from horse camp that ends in a steamy restroom situation 🐎🚽

    We’ll also explore the freaky forecast of the day: what your favorite place to be touched says about your love language and how you crave intimacy.

    But it’s not just fun and games—I’m getting raw and real about the pain of feeling like men just want my body and not my soul. Why do so many guys want to hook up but never truly see us?

    So whether you’re here for the freak, the feels, or a little bit of both, press play. Because today… we’re talking about pleasure, patterns, and what we really deserve.

    INSTA- TRINYXO

    TIKTOK- TRINITY.BLAIR

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  26. He Ghosted After the Hookup, Your Friend’s Acting Weird, and He’s Lowkey Manipulating You… Let’s Talk.

    14 mei 2025 · 26 min

    Afspelen
    In this episode of Trin Told Me, we’re diving into the drama — from falling for your boyfriend’s best friend, to catching red flags in your situationship. I’m breaking down when to ask a guy out (without losing your power), how to handle friend breakups, and what to do when a guy ghosts you after getting what he wants (spoiler: it’s not your fault, it’s his cowardice). This is your no-fluff hotline for navigating messy love lives with confidence, clarity, and a little bit of delusional sparkle Lees meer

    INSTA- TRINYXO

    TIKTOK- TRINITY.BLAIR

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  27. Hot Girls Deserve Better Than Hookup Culture

    12 mei 2025 · 29 min

    Afspelen
    In this raw and real episode of Trin Told Me, we’re diving deep into hookup culture—how it’s been glamorized, normalized, and quietly breaking hearts. I open up about my personal experience and how it left me feeling disposable, disconnected, and questioning my worth. But I’m not just spilling tea—I’m breaking down the psychology behind it: why women aren't wired for casual sex the way we’ve been told, and how modern hookup culture leaves so many of us feeling empty. Lees meer

    If you’ve ever felt confused, numb, or unfulfilled after a hookup, you’re not crazy—and you’re not alone. This episode is your sign to reclaim your power, remember your value, and stop settling for crumbs when you are the full-course goddess meal. Let’s talk about what real connection looks like—and why you deserve nothing less.

    INSTA- TRINYXO

    TIKTOK- TRINITY.BLAIR

    YOUTUBE- TRINYXO

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  28. FREAKY FRIDAYS: Kissing Exes, Park Sex & Prom Drama

    9 mei 2025 · 20 min

    Afspelen
    Welcome back to Freaky Fridays, the podcast where your confessions, chaos, and delusions take center stage! Lees meer

    This week, we’ve got: A girl whose ex grabbed her by the waist and made out with her like it was a Wattpad rewrite
    A guy who lost his virginity in a public park (and somehow lived to laugh about it)
    A Delusional Diary about prom beef, FWB, and hallway crushes.And of course… a Freaky Forecast decoding what your late-night snack says about your weekend.

    Got a Freaky Friday story, a delusional diary, a secret you’re scared to tell your friends, or something you need advice on?
    DM me @trinnyxo on Instagram or @trinityblaire on TikTok to be featured in an upcoming episode!

    Keep it freaky. Keep it honest. And remember—if it’s unhinged, I want to hear about it.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  29. What to Do When: You Like Her Boyfriend, Your Class Crush Ignores You, You're Scared to Kiss Him, & He Lives 4 Hours Away

    7 mei 2025 · 33 min

    Afspelen
    This episode is an advice session for the girls in emotional situationships, seatmate crush spirals, first-kiss fear, and long-distance delusions (you know who you are 😌). Lees meer

    I’m answering YOUR stories—including:💔 What to do when you like your friend’s boyfriend (girl code 911)
    😳 How to get the attention of your class crush when he barely looks up
    💋 Why first-kiss anxiety is so normal—and how to stop overthinking it
    📍 And whether a long-distance relationship is actually worth the emotional mileage

    If you’ve ever said “I know I shouldn’t like him but…” or “Why hasn’t he texted back??” while refreshing your phone, this one’s for you.

    ✨ DM me anytime for advice to be featured in an upcoming episode, or just to vent—we’re all a little unhinged out here. You’re not alone. Let’s talk boys 💅

    TIKTOK- TRINITY.BLAIR

    INSTA- TRINYXO

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  30. Becoming The Hottest Version of Yourself... From The Inside Out

    5 mei 2025 · 24 min

    Afspelen
    Being hot isn’t about looks—it’s an energy.
    In this episode, I’m breaking down the real secret to confidence—and it’s not a new outfit or a full face of makeup (though those help too 😌).
    Lees meer

    I’m sharing 5 tips to unlock your inner hot girl energy, backed by psychology, self-love, and the kind of shifts that actually make people notice you when you walk into a room. We’ll talk about what confidence really is, how to build it when you’re starting from zero, and why being magnetic has nothing to do with perfection and everything to do with self-belief.

    I’m also getting personal with a story of how I used to fake confidence until one moment changed everything—and how you can do the same.

    If you’ve ever looked in the mirror and thought, “I just want to feel good in my own skin,” this episode is for you, babe. Your glow starts here.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  31. FREAKY FRIDAYS: He Sucked My Toes While I Slept?! + Mixed Signals 101? + What Your Coffee Order Says About You

    2 mei 2025 · 21 min

    Afspelen
    Welcome to FREAKY FRIDAYS, where things get weird, wild, and way too real. Lees meer

    This week, im spilling the story of how a man LITERALLY sucked my toes while I was asleep (yes, thats a thing that happened). Then, we dive into a listener's dilemma: is her crush actually into her? Or just bored and breadcrumbing? And finally, what your coffee order says about your weekend, love life, and chaotic aura.

    Buckle Up, babes- this episode is unhinged in the best way.

    Grab your iced latte and your bestie and GET READY.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  32. How To Be That Girl... In The Bedroom & The Breakup

    1 mei 2025 · 36 min

    Afspelen
    In this week’s episode, we’re covering everything you wish someone had told you sooner. Lees meer

    ✨ First, I’m teaching you how to let a guy down easy—without the guilt, the awkwardness, or the overexplaining.
    ✨ Then we’re getting into the real talk: How do you stay confident when you feel like everyone around you is prettier? (Hint: you’re comparing highlight reels to your behind-the-scenes.)
    ✨ Next up? Shaving tips for the first time, or the 500th—because no one teaches us the cute girl hygiene secrets we actually need.
    ✨ And finally, we’re talking about confidence in the bedroom—whether it’s your first time or just the first time with someone new. I’ll share how to feel beautiful, safe, and completely in your power.

    This episode is for the girls who are glowing, growing, and figuring it out one unhinged group chat message at a time.

    You’re not alone. You’re not behind. And baby—you’re already the whole package 💅

    DM ME ON

    INSTA- TRINYXO

    TIKTOK-TRINITY.BLAIR

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  33. How Being Delusional Over A Man Changed My Whole Life...

    28 april 2025 · 21 min

    Afspelen
    Today, we’re getting real about the time being absolutely, unapologetically delusional over a man changed my entire life. Lees meer

    I’m walking you through the messy decisions, the late-night spirals, the “maybe he likes me if I squint hard enough” moments—and how hitting rock bottom over a guy wasn’t the end…it was the beginning.

    The beginning of my self-worth.The beginning of my standards.The beginning of choosing me every time.

    If you’ve ever loved someone harder than you loved yourself… if you’ve ever waited by the phone, read between texts, or built a future in your head—you’re going to feel so seen.

    This isn’t just a storytime. It’s a lesson in how losing yourself for the wrong person can be the exact thing that makes you find yourself again.

    Because sometimes being a little delusional… saves your life.

    If you have a delusional storytime you would like to share I would love to walk through it with you! DM me!

    TIKTOK- TRINITY.BLAIR

    INSTAGRAM- TRINYXO

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  34. Girl Talk You Can't Google: Shaving, Unwanted Kisses, and Becoming Irresistible

    24 april 2025 · 32 min

    Afspelen
    In this week’s episode, we’re unpacking four stories, four emotions, and four reminders that you’re never alone in your feelings. Lees meer

    I’m giving advice to one girl who was kissed when she didn’t want to be—and reminding her (and all of us) that consent isn’t optional and your boundaries are sacred.
    Then we dive into the heartbreak spiral: Should you get back with an ex who says he “fell out of love”? I’ll tell you what to do when you’re torn between history and healing.
    Next, I guide a girl who feels invisible into her divine feminine energy—because babe, it’s not about being “liked,” it’s about being magnetic.
    And finally? We’re keeping it real with some first-time shaving tips—because no one talks about that part enough.

    This episode is for the soft girls, the confused girls, the healing girls, and the ones becoming themselves again.

    Big sis Trin’s got you. 💅💘

    TikTok: trinity.blair

    insta: trinyxo

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  35. Babe, Its Time to Break Up With Him... (How, When & Why to Leave Him)

    20 april 2025 · 30 min

    Afspelen
    Babe… I love you, but we need to talk.
    If you’ve been losing sleep wondering whether or not to break up with your boyfriend, this episode is your sign. Your clarity. Your exit plan.
    Lees meer

    Today, we’re getting real about the signs you’re staying for the wrong reasons, why “comfortable” isn’t the same as “happy,” and how to stop confusing love with obligation. I’m walking you through the breakup process—from what to say, how to prepare, and how to walk away without second-guessing your worth.

    Whether you’re deep in denial or halfway packed—this is your emotional pep talk, your permission slip, and your big sister sitting on the edge of your bed saying:

    “You’re too good for this version of love.”

    Let’s talk about leaving... so you can finally start coming back to you.

    -

    TIKTOK- TRINITY.BLAIR

    INSTA- TRINYXO

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  36. Hot Girl Help Desk: Boys, Booze & Boundaries

    17 april 2025 · 33 min

    Afspelen
    Hey babies. Today we talked about how to deal with distance from boys, how to stand your ground and create boundaries and of course how to get freaky with it. Lees meer

    IF YOU NEED ADVICE RO WANT MORE...

    TIKTOK- TRINITY.BLAIR

    INSTAGRAM- TRINYXO

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  37. Trin Told Me: What to Say When He’s Hot & You’re Nervous

    15 april 2025 · 32 min

    Afspelen
    So you’ve locked eyes with him. He’s cute. You’re cute. But now what?!
    In this episode of Trin Told Me, we’re unlocking the secrets to actually talking to a man without spiraling, overthinking, or freezing up.
    Lees meer

    I’m giving you psychology-backed tips to calm your nerves, flirty conversation starters that actually work, and the secret sauce to sounding confident (even if you’re screaming on the inside). From body language tricks to eye contact that casts spells—you’re getting the full convo confidence glow-up.

    Whether it’s your crush, your situationship, or a hot stranger at a coffee shop—this is your sign to say something. And say it like the confident baddie you are.

    FIND ME ON

    TIKTOK- TRINITY.BLAIR

    INSTA- TRINYXO

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  38. Hot Girl Help Desk: Ghosts, Sneaky Links, & Shy Girl Flirting 101

    10 april 2025 · 31 min

    Afspelen
    Welcome to the ultimate advice session, bestie. In this episode were diving deep into the chaotic, sparkly, sometimes soul-crushing worlds of modern dating - and I'm giving you the REAL playbook. Lees meer

    We're talking... ghosting, turning sneaky links into boyfriends, flirty tips for those shy girlies to get heads turning, and the truth behind dating profiles.

    Whether you're soft-launching your crush or recovering from being left on read, this one is for the girls who want love, power, and a little bit of delusion - in the best way possible. Press play and lets get into it.

    TIKTOK- trinity.blair

    INSTAGRAM- trinyxo

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  39. Mind Games and Lip Gloss: The Ultimate First Date Guide

    6 april 2025 · 30 min

    Afspelen
    Hey baddies. In this episode we are turning your first date into a masterclass in unforgettable energy. Im breaking down exactly how to secure the second date, leave him obsessed, and play the game with a smile and a slay. From psychology-backed mind games with a smile that make him lose focus, outfit tips that say "look but don't touch," and- talking points that stick in his head for days- i've got you covered, babe. perfume? picked. Power moves? prepped. Lip gloss? Locked. Lets make your next date beginning of his spiral. Lees meer

    Love you baddies! If you need advice my insta is trinyxo and my tiktok is trinity.blair.

    LOVE YALL

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  40. Boys, Exes & Forbidden Crushes- Yes, we're Going There

    3 april 2025 · 31 min

    Afspelen
    Oh hey baddies. Today is advice Thursday, where I read yall's dms and give advice to the best of my abilities. But I know a little thing here and there. It got juicy today as I gave advice over boy problems, wanting to get back with exes, and even a forbidden crush and how to navigate it. Lees meer

    If yall need some advice you can DM me on tiktok @trinity.blair or instagram @trinyxo

    LOVE YOU BADDIES STAY SEXY

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  41. The Spell To Get Your Ex Back (No Sage Required)

    30 maart 2025 · 30 min

    Afspelen
    This episode is about HOW TO GET YOUR EX BACK. As your big sis i'm not here to tell you that getting with your ex is a bad idea, i'm all for a good revenge plot! Lees meer

    If yall need some big sis advice please DM ME ON INSTA @TRINYXO or TIKTOK @TRINITY.BLAIR

    love you all so much! talk soon

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.