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235 afleveringen, van nieuw naar oud
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AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults
3 december 2025 · 1 uur 22 min
Peter Wharmby is an international bestselling Author and AuDHD specialist. Lees meer
An award winning expert in the ADHD field, he’s here to raise awareness for the struggles experienced by those with ADHD & Autism.
Chapters:
00:00 Is AuDHD a blessing or a curse
26:06 Tiimo advert
28:57 How AuDHD makes you unlikeable
32:36 Rejection Sensitive Dysphoria in AuDHD
42:08 Why AuDHD makes you feel broken
50:18 AuDHD in relationships
01:04:24 Does a diagnosis help?
01:07:51 Pete’s AuDHD item
01:15:31 Audience questions
01:20:31 A letter to my younger self
Find Pete on Instagram 👉 https://www.instagram.com/pete_wharmby_books/?hl=en
Visit Pete’s website 👉 https://petewharmby.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Pre-order Alex's new book entitled 'Why Does Everybody Hate Me - Living and Loving with Rejection Sensitive Dysphoria' 👉 https://linktr.ee/adhdchatter?utm_source=linktree_profile_share<sid=33633b3a-2b24-47fa-82dd-4f3a7d99e69e
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan
25 november 2025 · 48 min
Ms. Danielle Mulligan is a leading ADHD clinician and a UK-based Nurse Practitioner specialising in ADHD. Danielle oversees the clinical processes at Focused, a UK-based online clinic specialising in ADHD. Lees meer
Get a discount on your ADHD assessment at Focused -- use the code 'CHATTER' at checkout.
Chapters:
00:25 Why ADHD adults feel unlovable
03:01 Danielle’s ADHD mission
06:14 Post diagnosis emotions
10:50 Does a diagnosis make you happy
12:25 What life events can trigger an ADHD assessment
14:13 Common ADHD criticisms
19:37 What RSD feels like
22:16 Tiimo advert
23:24 People pleasing
25:32 Is female ADHD harder than male ADHD
32:43 The importance of early diagnosis
37:28 Danielle’s ADHD item
40:36 Audience questions
46:55 A letter to my younger selfTake the Focused survey = £100 prize draw 👉 https://uk.focused.clinic/adhd-relationships-survey/quiz
Explore Focused 👉 https://uk.focused.clinic/
Focused on Tiktok 👉 https://www.tiktok.com/@focusedclinic
Focused on Instagram 👉 https://www.instagram.com/focused.clinic/
Focused on Youtube 👉 https://www.youtube.com/@UK.Focused.Clinic
Focused on X 👉 https://x.com/Focusedclinic
Focused on Facebook 👉 https://www.facebook.com/focusedclinicGet 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
13 Ways To Trigger ADHD Rage
14 november 2025 · 37 min
Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You’re not crazy nor are you alone. Tune in to feel validated. Lees meer
Co-hosted by Timon Woodward.
Chapters:
01:03 Loud chewers
05:29 Slow walkers
08:19 Slow talkers
10:15 Interrupt a hyper focus
12:48 The big light
15:52 Tech going wrong
17:44 Can’t find stuff
19:50 Waiting in a queue
21:20 Slurping
23:42 Tangled wires
26:01 Catching clothes on door handles
28:10 Clothes feeling weird
32:27 Being told what to do
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru
11 november 2025 · 1 uur 2 min
Dr Shyamal Mashru is an award winning psychiatrist and ADHD expert having assessed and treated thousands of people with ADHD. Lees meer
Working in both the public and private sector, he has a deep understanding of ADHD and the consequences it can have on your mental health.
Chapters:
00:00 Trailer
01:28 The most common ADHD trait
05:34 Dr Shy’s mission
11:12 ADHD and sleep
15:20 How ADHD affects self esteem
22:44 Tiimo advert
23:51 Rejection Sensitive Dysphoria
30:44 Why ADHD people feel shame
35:14 Top female ADHD challenges (how to overcome them)
36:47 Common co-morbid conditions
46:42 The link between ADHD and dementia
54:25 Dr Shy’s ADHD item
57:54 Audience questions (the washing machine of woes)
01:01:13 A letter to my younger self
The ADHD Health Clinic is an official CQC registered clinic. Our staff are all highly experienced Consultant Psychiatrists with years of medical leadership experience in the NHS and private sector. They have also published books in this field.
For Adults (over 18s)Book an online Combined Adult ADHD and Autism Assessment 👉https://adhdhealthclinic.co.uk/autism/book-a-combined-autism-adhd-assessment/💰 Saving of £345 compared to booking separate appointments for Autism and ADHD
Book an online Adult ADHD Assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-adhd-assessment/
Book an online Adult Autism assessment 👉https://adhdhealthclinic.co.uk/autism/book-an-autism-assessment/For Children (6-17 years old)
Book an online Combined Child ADHD and Autism Assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-combined-child-autism-adhd-assessment/💰 Saving of £450 compared to booking separate appointments for Autism and ADHD
Book an online Child ADHD Assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-child-adhd-assessment/
Book an online Child Autism Assessment 👉https://adhdhealthclinic.co.uk/adhd-treatment-options/book-an-online-child-adhd-assessment/
Me…
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5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley
4 november 2025 · 46 min
Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health. Lees meer
He’s back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself.
Chapters:
00:00 Trailer
02:36 What is high functioning ADHD
07:32 The mask of overcompensation
11:52 What high functioning RSD looks like
14:31 Is high functioning ADHD a coping strategy for RSD
17:36 Can being high functioning delay a diagnosis
20:54 High functioning loneliness
23:23 Tiimo advert
30:43 What is low functioning ADHD
35:24 Link between high functioning ADHD and addiction
41:01 Audience questions (washing machine of woes)
45:09 A letter to my younger self
Find Dr Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Tragic Impact Of Undiagnosed ADHD & How To Reverse It | Dr. Jacob Ambrose
28 oktober 2025 · 1 uur 1 min
Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD. Lees meer
With years of experience specialising in ADHD, Dr Jay understands the complex struggles of ADHD and he’s here to help you understand yourself.
00:00 Trailer
02:27 How ADHD affects self esteem
04:40 Jacob’s mission
08:19 The emotional consequences of overwhelm
12:17 The shame of ADHD
15:04 How women internalise shame
17:10 Rejection Sensitive Dysphoria
25:08 Tiimo advert
26:43 Does an ADHD diagnosis help
28:48 How ADHD people attach to others
30:35 Unmasking in romantic relationships
32:38 RSD in relationships
36:14 Obsessing over someone (Limerence)
41:47 Differences between female and male ADHD
43:13 Signs of an anxious attachment style
49:09 Common ADHD stereotypes
51:22 Jacob’s ADHD item
53:56 Audience questions
59:29 A letter to my younger self
Find Dr Jay on Instagram 👉 https://www.instagram.com/dr.jacob.ambrose/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
17 ADHD Hacks That Actually Work (The last one is a MUST)
21 oktober 2025 · 46 min
Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will change your life. Lees meer
Timestamps:
02:26 Memory bracelets
04:06 Body doubling
06:25 Frozen chopped vegetables
07:49 Toothbrushes
09:59 Clothes bins
10:59 Chargers
11:25 Icebergs
13:03 The 2 minute rule
14:13 The ideas shelf
18:02 Reusable shopping bags
19:19 Can I let you know tomorrow
20:29 Tiimo advert
21:49 Don’t put it down, put it away
22:36 Free subscriptions
24:09 Always look back
26:31 2 things at once
27:04 Under one minute
27:51 Self awareness
36:26 Audience submitted hacks
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken.
14 oktober 2025 · 1 uur 1 min
Kristen Pressner is an astounding ADHD expert and 2 time TedX talker, having spread her message to millions across the globe. Lees meer
Surrounded by ADHD her entire life and working closely with thousands, Kristen makes her complex understanding of neurodivergence simple and accessible to others.
Chapters:
00:00 Trailer
01:28 Kristen’s ADHD mission
11:27 How to hack ADHD
16:44 Busting toxic ADHD myths
19:50 Why ADHD women feel broken
21:57 Why ADHD people feel shame
26:26 Tiimo advert
33:07 How to manage rejection (RSD tools)
43:31 Masking
46:20 Positives of being neurodivergent
50:42 Why neurotypicals find it hard to accommodate neurodiversity
56:45 Kristen’s ADHD item
58:23 Audience questions
59:42 A note to my younger self
Find Kristen on Instagram 👉 https://www.instagram.com/kristen_pressner/
Visit Kristen’s website 👉 https://kristenpressner.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Do you have AuDHD (Autism & ADHD)? 10 Signs | Dr. Samantha Hiew
7 oktober 2025 · 55 min
Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. Lees meer
With a glowing background in the science of Neurodiversity, she’s using her vast knowledge to help you feel seen and understood.
Chapters:
00:00 Trailer
01:59 Common AuDHD struggles
04:53 AuDHD meltdown explained
07:13 Is masking more common in AuDHD
09:19 AuDHD and social burnout
11:08 Why many AuDHD women are missed
13:03 4 sub-types of autism (new research)
17:22 Common signs of AuDHD
19:56 Tiimo advert
21:02 Life events that trigger AuDHD traits
23:12 How ADHD clashes with Autism
25:33 Do AuDHD people feel more shame
27:31 Do AuDHD people feel RSD more intensely
29:25 Are AuDHD people hard to live with
30:54 How to support AuDHD in relationships
36:14 How to begin unmasking
41:40 The link between AuDHD and depression
44:44 Is AuDHD a lonely experience
48:48 Closing advice
51:11 The washing machine of woes (ADHD agony aunt)
53:54 3 rules to live by (a letter from the previous guest)Check out Sam's AuDHD programme 👉 https://hub.adhdgirls.co.uk/AuDHD-Women-Intersectional-Scientific-Lens
Find Sam on Instagram 👉 https://www.instagram.com/samanthahiewphd/?hl=en
Visit Sam's website 👉 https://samanthahiew.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert
30 september 2025 · 42 min
Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. Lees meer
If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood.
Chapters:
00:00 Trailer
02:28 Brooke’s ADHD advice
03:17 Brooke’s mission
05:15 The main ADHD struggles (and how to solve them)
06:52 Positives and negatives of a diagnosis
12:44 The differences between female ADHD and male ADHD
14:39 Specific challenges for ADHD women
16:41 The anger of a late diagnosis
19:48 Tiimo advert
20:59 Later life stumbling blocks for ADHD adults
21:51 How masking affects ADHD adults
25:09 3 environmental changes to help ADHD
30:07 How to manage Rejection Sensitive Dysphoria
31:38 ADHD medication
33:30 ADHD and sleep tips
36:48 How to be successful with ADHD
37:32 Brooke’s ADHD item
38:58 The ADHD agony aunt
40:54 3 rules to live byFind Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/?hl=en
Visit Brooke’s website 👉 https://www.coachingwithbrooke.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dana Dzamic
23 september 2025 · 57 min
Dana Dzamic is an ADHD coach and consultant specialising in masking in women. Dana has helped thousands of ADHD women understand themselves and feel less isolated in their ADHD experience. Lees meer
The ADHD Chatter team have mistakenly referred to Dana as a doctor. This is incorrect and we wish to make that clear that Dana is not a doctor. Further, Dana has made us aware that she does not view herself as a 'world leading' ADHD expert, but rather an ADHD expert.
Chapters:
00:00 Trailer
02:07 Dana’s mission
03:32 Why so many women get diagnosed late
07:01 The hidden costs of masking
13:08 ADHD burnout explained
15:25 The solution to emotional burnout
19:32 RSD
23:06 Tiimo advert
24:17 Is people pleasing a learnt behaviour
25:46 Hidden costs of people pleasing
27:47 Social overwhelm explained
33:48 Overwhelm vs laziness
38:14 The solution to overwhelm
39:51 Is ADHD a lonely experience
43:38 The fear of unmasking
45:19 How our environment impacts our ADHD
48:51 A new ADHD coping strategy
51:23 The ADHD item section
52:45 The ADHD agony aunt
56:35 3 rules to live by
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE)
16 september 2025 · 54 min
Nelly Furtado is a world renowned musical superstar who needs no introduction. Lees meer
Nelly gives ADHD Chatter a detailed insight into her late ADHD diagnosis that she recieved at 43 years old, showing you a side of her you’ve never seen before.
Chapters:
00:00 Trailer
02:32 Early memories of feeling different
08:23 The diagnosis story
12:51 Where ADHD has caused problems
15:16 How would your best friends describe you
20:19 Motherhood
21:03 Tiimo advert
22:15 Family reactions to diagnosis
23:27 How ADHD helps with song writing
26:16 Are you impulsive?
27:23 Imposter syndrome
35:01 Is ADHD a superpower
40:52 Rejection Sensitive Dysphoria
43:40 Words of wisdom
48:12 Advice for young Nelly
49:29 Nelly’s ADHD item
51:56 A letter from the previous guest
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede
9 september 2025 · 1 uur 21 min
Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’. Lees meer
Chapters
00:00 Trailer
02:05 Georgia’s mission
03:17 How nutrition impacts ADHD
17:46 Small dietary changes that benefit ADHD
20:23 How important is consistency when dieting for ADHD
27:46 Tiimo advert
28:47 The truth about ADHD and superfoods
35:09 Common fad diets that are actually harmful
42:19 The best diet for ADHD
46:14 The link between ADHD and diabetes
46:46 The best and worst supplements for ADHD
55:12 ADHD and creatine
59:23 Georgia’s ADHD item
01:12:15 The ADHD agony aunt
01:20:11 3 rules to live by
You can purchase Dr Georgia’s book, ‘Change Your Diet, Change Your Mind’, here: https://amzn.to/4j49uXE
Find Dr Georgia on Instagram 👉 https://www.instagram.com/georgiaedemd/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Cambridge educated psychiatrist clarifies differences between ADHD & BPD
3 september 2025 · 47 min
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge. Today, she explains the difference between ADHD and BPD. Lees meer
00:00 Trailer
03:17 The defining traits of ADHD
04:17 The defining traits of Borderline Personality Disorder
09:19 Is Borderline Personality Disorder genetic
10:57 The differences between BPD and ADHD
16:28 What does extreme BPD look like
17:58 The link between paranoia and BPD
22:03 Tiimo advert
29:56 How BPD affects romantic relationships
37:09 The link between ADHD, BPD and schitphophenia
37:57 The treatment for BPD
39:07 The difference between BPD and narcissism
42:09 Judith’s ADHD item
44:35 The ADHD agony auntVisit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling
26 augustus 2025 · 1 uur 7 min
Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success. Lees meer
She has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 companies and world-class institutions, including Google, X, Tesla, PayPal, Pfizer, Intel, Ford Motor Company, Yale School of Medicine, Disney, Meta, Johnson & Johnson, Apple, and SpaceX—and has helped tens of thousands of adults transform their lives through her results-driven, brain-based approach.
Chapters:
01:57 Shanna’s mission
09:04 How to define ADHD
11:42 Nature vs Nurture
15:53 How to connect with your inner child
18:35 What is ‘normal’?
20:28 How to embrace your differences
21:49 The hack that’s helping thousands of ADHD adults
28:41 Tiimo advert
29:42 How to turn ADHD into a superpower
36:38 Why ADHD women were missed
41:45 Why some ADHD women feel unlovable
48:07 How to manage Rejection Sensitive Dysphoria
53:00 Why ADHD women get misdiagnosed with anxiety
59:06 Shanna’s ADHD item
01:02:17 The ADHD agony aunt
01:04:32 A letter from the previous guestVisit Shanna’s website 👉 https://www.adhdcoaching.com
Pre-order Shanna’s book 👉 https://www.amazon.co.uk/Invisible-ADHD-Proven-Management-Scattered/dp/1035082667
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad c… -
ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer
19 augustus 2025 · 1 uur 8 min
Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction. Lees meer
Equipped with her own late ADHD diagnosis and incredible recovery story, she’s on a mission to help you change your habits and optimise your ADHD.
00:00 Trailer
02:35 Serena’s Mission in the ADHD space
08:01 Serena’s definition of ADHD
10:17 How ADHD looks in women and girls
15:05 Early signs of addition in kids
16:47 Good addictions VS bad addictions
23:20 New ADHD management technique
29:29 Tiimo advert
30:30 The link between ADHD and mobile phone addiction
33:59 Common addictions in ADHD adults
42:41 Are ADHD adults at risk of toxic relationships
45:28 How ADHD adults experience love
53:41 How many ADHD women are addicted to something
56:19 3 challenges when trying to go ‘cold turkey’
58:03 The complex link between AuDHD and addiction
59:28 Serena’s ADHD item
01:01:59 The ADHD agony aunt
01:07:33 A letter from the previous guest
Buy Serena’s book 👉 https://www.amazon.co.uk/My-Two-Brains-Serena-Palmer/dp/B0DTTXMYC5
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Oxford Educated ADHD Expert Shares 3 Risks Of Undiagnosed Female ADHD | Sarah Warley
12 augustus 2025 · 1 uur 5 min
Sarah Warley studied experimental psychology at Oxford University and has continued to train in many game-changing interventions that target the root causes of poor functioning. Lees meer
Sarah is the Founder of The Key Clinic, a revolutionary practice which brings together multiple holistic, drug-free therapies under one roof to help unlock the potential in people with ADHD.
Chapters:
00:00 Trailer
02:24 Sarah’s mission
07:38 The chemical explanation for ADHD
13:34 How to manage the emotional side of ADHD
15:45 How hearing impacts ADHD
20:03 How to embrace your differences
23:50 How to unmask and find your true self
29:30 Tiimo advert
30:50 How to spot an ADHD adult
36:58 Risks of ADHD medication
38:31 Why unfulfilled potential is a tragedy
41:44 The risks of NOT taking ADHD medication
43:38 The evolutionary purpose of ADHD
49:19 When does masking become a problem
52:20 What is ‘normal’ human behaviour
54:03 Is there anything about ADHD that we don’t understand
57:01 Surefire ways to manage ADHD
58:01 Sarah’s ADHD item
01:00:08 The ADHD agony aunt section
01:03:32 A letter from the previous guest
Visit The Key Clinic 👉 https://www.thekeyclinic.co.uk
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Leading ADHD & Hypermobility Expert: '3 Ways ADHD Affects Collagen In Women!' | Nick Potter
5 augustus 2025 · 57 min
Nick has also been at the forefront of research into the link between hypermobility, pain sensitivity, and ADHD. Lees meer
His clinic, Backbone, brings together clinical expertise across pain, breathing, stress, and neurodiversity to offer holistic, science-led care.
Nick Potter has been in clinical practice for over 30 years and is currently based at King Edward VII’s Hospital in London.
Chapters:
00:00 Trailer
01:46 Nick’s mission
05:51 How to test if you’re hyper-mobile
07:46 How common is hyper-mobility amongst ADHDers
13:54 How to describe ADHD to an alien
16:07 Tiimo advert
19:38 What problems can hyper-mobility cause?
29:12 How ADHD affects the body
38:09 Is the medical community recognising hyper-mobility
39:12 Can hyper-mobility shorten life span
43:22 Nick’s ADHD item
49:23 The ADHD agony aunt section
52:19 3 rules to live by
Nick is the author of the widely acclaimed book The Meaning of Pain, now translated into six languages. The book was praised by Sir Elton John as:"The man who taught me how to breathe."
Visit Nick's website 👉 https://www.backscience.co.uk/guests/nick-potter
Find Nick on Instagram 👉 https://www.instagram.com/backboneclinic/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Psychiatrist who’s assessed 1000’s of ADHD women: ‘This will always terrify me!’ | Dr Asad Raffi
29 juli 2025 · 1 uur 20 min
Dr Asad Raffi is a Consultant Psychiatrist at Sanctum Healthcare, who's focus extends to the nuances of female brain health, driven by a passion for addressing ADHD, sleep disorders, and addiction. He leverages cutting-edge research and treatment protocols to support patients in achieving optimal mental wellness. Lees meer
00:00 Trailer
01:34 Why two men are talking about female ADHD
04:23 Dr Asad’s mission in the world of ADHD
15:57 The difference between stress and anxiety
18:07 Unhealthy ways ADHDers deal with stress
20:58 RSD
23:42 Tiimo advert
26:09 How to love yourself despite RSD
31:10 The difference between female ADHD and male ADHD
39:04 How hormones impact female ADHD
52:48 The truth about ADHD and sleep
59:35 The most common ADHD addictions
01:09:32 Dr Asad’s ADHD item
01:11:09 The ADHD agony aunt
01:18:14 A letter from the previous guest
Visit Dr Asad Raffi's clinic 👉 https://www.Sanctumhealthcare.co.uk
Find Dr Asad Raffi on LinkedIn 👉 https://www.linkedin.com/in/dr-raffi/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Psychologist Who's Assessed Over 700 Children for ADHD: "Here's what we NOW know about ADHD"
22 juli 2025 · 57 min
Dr Daniel Weisberg is a Consultant Clinical Psychologist and the Managing Director of CAYP Psychology – an award-winning, independent service supporting children, adolescents and young people across the UK. Daniel has over a decade of NHS experience and a specialist background in paediatric neuropsychology. He holds a PhD in developmental psychology and a Doctorate in Clinical Psychology, and has contributed to clinical research internationally. His clinical specialisms include paediatric neuropsychology, developmental disorders, and complex presentations in children and adolescents. Lees meer
Daniel founded CAYP Psychology in 2016, which now has a team of over 100 specialised clinicians working across the UK. The service offers nationwide assessments for autism, ADHD, cognitive and learning difficulties – including dyslexia and learning disabilities – as well as therapeutic support across more than 40 locations and online. Under his leadership, CAYP Psychology has grown into one of the country’s leading independent services for young people’s psychological healthcare.
Chapters:
00:00 Trailer
02:31 Dan’s mission within the ADHD world
05:24 3 signs of a good Psychologist
11:52 Traits of ADHD that aren’t accepted by the modern world
13:51 How ADHD manifests in romantic relationships (attachment styles)
17:16 The gene that research suggests causes ADHD
20:28 The most common ADHD attachment style
22:05 What causes RSD
25:16 Tiimo advert
26:60 The emotional benefits of a diagnosis
29:36 Why ADHD women and girls were missed for so long
34:07 Common emotions amongst late diagnosis ADHD women
38:03 The truth about ADHD, technology and social media
44:34 Can mobile phone use change someone’s default level of dopamine
47:13 How young can someone become addicted to something
50:50 Dan’s ADHD item
53:03 The ADHD agony aunt
55:03 A letter from the previous guest
If you're looking for support for your child, you can contact CAYP Psychology on 0333 242 0824, WhatsApp 0…
-
Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell
15 juli 2025 · 1 uur 21 min
Matt Gupwell is a globally recognised ADHD mentor, who’s work has helped millions of people understand their neurodivergent brains Lees meer
He’s the most powerful voice in the ADHD & Autism space and an expert in all things AuDHD, helping you optimise your ADHD in ALL sectors
00:00 Trailer
03:10 What are your specialties within the ADHD or Autism space?
10:04 Early life ADHD diagnosis VS late life ADHD diagnosis
19:47 Processing a diagnosis: men VS women
22:34 The truth about neurodiversity and loneliness
29:14 Tiimo advert
37:19 The ADHD coping strategy called ‘Cages’
55:38 The truth about ADHD and grieving
01:02:05 Medication
01:08:26 New ADHD research
01:16:59 The ADHD agony aunt section
01:20:21 A letter from the previous guestFind Matt on Linkedin 👉 https://www.linkedin.com/in/mattgupwell/
Find Matt on Instagram 👉 https://www.instagram.com/thinkneurodiversity/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Bestselling ADHD author reveals dangers of late AuDHD diagnosis | Pete Wharmby
8 juli 2025 · 1 uur 30 min
Pete Wharmby is a bestselling Author and AuDHD specialist with an emphasis on helping you manage your mental health Lees meer
An award winning expert in the field, he’s on a mission to raise awareness for the struggles experienced by those with ADHD & Autism
00:00 Trailer
02:29 Pete’s mission in the neurodiversity world
10:32 Early memories of feeling different
17:52 How ADHD & Autism can clash
34:57 Tiimo advert
36:32 How people with AuDHD experience jealousy and breakups
44:48 The AuDHD RSD Experience
56:40 AuDHD men talking about mental health
01:09:26 Monotropism explained
01:17:47 Pete’s ADHD item
01:21:33 The ADHD agony aunt
01:28:19 The previous guest’s 3 rules to lives byFind Pete on Instagram 👉 https://www.instagram.com/pete_wharmby_books/?hl=en
Visit Pete’s website 👉 https://petewharmby.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women
1 juli 2025 · 42 min
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance. Lees meer
She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London.
Chapters:
00:00 Trailer
02:56 What people will learn in this episode
04:13 How ADHD presents in women during Perimenopause
07:17 The 3 key hormones that are impacted by Menopause
13:38 Advice for partners, family and friends
15:03 Traits of Menopause that can be confused with ADHD
17:43 Tiimo advert
19:17 Does ADHD get worse after Menopause
24:35 The Menopausal shame chain reaction
29:00 How to manage the symptoms of Menopause
30:00 Unusual traits of the Menopause that Google won’t tell you
35:04 The ADHD Item
37:57 The ADHD agony aunt
41:20 3 Rules To Live By
Visit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins
24 juni 2025 · 1 uur 11 min
Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience. Lees meer
Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life
Chapters:
00:00 Trailer
02:13 In what ways can ADHD get harder to manage as you get older?
08:36 Common mid-life ADHD challenges
13:57 "I've got this far with my ADHD, so why change now?”
16:09 How AuDHD changes with age
21:39 The truth about ADHD and OCD & Agoraphobia
23:38 Tiimo advert
25:23 The truth about ADHD and memory loss diseases
28:54 The difference between ADHD and dementia
30:59 Ageing and impulsivity, a recipe for distaster?
35:27 How to age gracefully
45:27 Does shame decrease with age
48:12 Does people pleasing decrease with age
52:52 The truth about ADHD and menopause
56:08 How to prepare for the menopause
59:51 Can someone be too for an ADH diagnosis
01:03:33 The ADHD agony aunt
01:10:41 A letter from the pervious guestExperience Dr Jo Perkins' ADHD Masterclass 👉 https://masterclass.drjoperkins.com
Visit Dr Jo Perkins' website 👉 https://drjoperkins.com
Find Dr Jo Perkins on Instagram 👉 https://www.instagram.com/drjoperkins/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD
17 juni 2025 · 1 uur 3 min
Phil Anderton PHD has over 20 years of experience in the field of ADHD and has assessed over 50,000 people. The founder of ADHD 360, Europe’s largest ADHD organisation, Phil has a wealth of lived experience rivalled by no other. He is the ADHD expert. Lees meer
00:00 Trailer
01:49 What is your mission in the ADHD world
03:53 The link between ADHD and criminality
14:49 How undiagnosed ADHD differs between men and women
16:37 How to manage ADHD and addictions
22:10 Tiimo advert
34:05 How to be happy with ADHD
48:25 Debunking ADHD myths
52:03 Phil’s ADHD item
55:12 The ADHD agony auntVisit the ADHD 360 website 👉 https://www.adhd-360.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The RSD Expert: This New Trick Will Stop RSD In 10 Seconds
10 juni 2025 · 49 min
Sam Bramwell is an RSD expert and the founder of The ADHD Leader. Sam’s mission is simple: to help ADHD adults to flourish. Sam is also an author of the best selling book, Enough is Enough, a groundbreaking manifesto for modern women navigating the impossible standards of career, leadership, motherhood, and societal expectations. Lees meer
00:00 Trailer
02:14 What is your mission within the ADHD space
03:45 The ADHD nervous system explained
09:14 RSD at work
13:06 How to sooth the ADHD nervous system
17:50 Subtle ways you’re people pleasing without knowing it
23:54 Tiimo advert
25:47 How to escape emotional exhaustion
27:08 How to regulate your emotions
29:23 ADHD in women
33:17 Tips for ADHD women in the workplace
35:04 Why ADHD women feel ‘not enough’
39:31 How to set boundaries
43:52 The ADHD agony aunt
46:17 The ADHD Item
Find Sam on Linkedin 👉https://www.linkedin.com/in/sam-bramwell-3287642/
Find Sam on Instagram 👉 https://www.instagram.com/samjbramwell/?hl=en
Buy Sam’s book 👉 https://www.amazon.co.uk/Enough-shattering-myth-that-women/dp/1068404507
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
3 Devastating Costs Of Undiagnosed Female ADHD | Kate Moryoussef
3 juni 2025 · 52 min
This week, Alex chats to Kate Moryoussef, the host of the ADHD Women’s Wellbeing Podcast and the author of The ADHD Women’s Wellbeing Toolkit book. She's had thousands of conversations with ADHD experts and late diagnosed ADHD women and she's here to share her biggest learnings. Lees meer
00:00 Trailer
02:45 What’s your mission in the ADHD space?
05:50 Kate’s personal diagnosis story
11:41 The common areas of struggle for ADHD women
18:15 the affects of feeling misunderstood
20:51 Tiimo advert
25:23 The consequences of not feeling “enough”
30:02 The hidden costs of people pleasing
36:24 The reality of being an introverted extrovert
37:37 3 ways to recharge the ADHD brain
39:56 Advice for young undiagnosed ADHD women
42:28 When in your life did you feel most heard?
44:15 Kate’s ADHD item
47:56 The ADHD agony aunt
50:48 A letter from the previous guest
Find Kate on Instagram 👉 https://www.instagram.com/kate_moryoussef/?hl=en-gb
Pre-order Kates book 👉 https://www.adhdwomenswellbeing.co.uk
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley
27 mei 2025 · 43 min
Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He’s an expert in helping people understand their brains, and live a happier life. Lees meer
00:00 Trailer
02:44 Mark’s mission in the ADHD, Autism and mental health space
04:30 What are the more common traits of ADHD and the common traits of Autism
09:47 What are some opposing traits of ADHD and Autism
16:41 How ADHD masks Autism
19:36 Tiimo advert
21:10 What part of the brain is responsible for Autism and ADHD
26:48 Will AuDHD ever be a separate diagnosis
29:08 The Dr. Jekyll and Mr. Hyde internal narrative
35:36 The AuDHD RSD experience
36:52 The AuDHD Addiction experience
39:23 The ADHD agony aunt
Find Dr Mark on Instagram 👉 https://www.instagram.com/drmarkrackley/?hl=en
Visit Dr Mark's website 👉 https://drmarkrackley.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Leading ADHD Expert Shares New Emotional Dysregulation Trick
20 mei 2025 · 1 uur 14 min
Dr Tamara Rosier PhD is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Lees meer
00:00 Trailer
02:20 What is your mission in the world of neurodiversity?
10:55 How to successfully manage ADHD
13:48 How to spot ADHD in others
18:05 Tiimo advert
20:01 How to manage RSD
28:42 How to find your tribe
36:08 Hack your emotional dysregulation
38:12 Unpacking RSD
47:38 Practical tools to manage ADHD and recognise shortfalls
56:05 How to support your ADHD partner
01:02:26 The ADHD item
01:06:19 The ADHD agony aunt
Visit Dr Tamara Rosier’s website 👉 https://www.tamararosier.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Raise A Happy ADHD Child - The Ultimate Guide by author Jessie Hewitson
13 mei 2025 · 1 uur 21 min
Jessie Hewitson is the author of How To Raise A Happy ADHD Child and How To Raise A Happy Autistic Child. Lees meer
Chapters:
00:00 Trailer
02:00 What is your mission in the world of Neurodiversity
03:32 Common threads between ADHD and autism
07:49 How to let your AuDHD child find their passion
13:10 Is parenting neurodiverse kids harder than parenting neurotypical kids
17:00 Tiimo advert
18:34 Is socialising important for neurodivergent kids
27:52 How schools can support ADHD and autistic kids
30:11 Supporting your child through RSD
37:46 The importance of making your child feel loved
51:18 How to nurture AuDHD kids
53:18 How to spot ADHD in kids
57:40 The consequences of being misunderstood
01:03:40 The importance of healing your inner child
01:08:19 Why ADHD girls are still being missed
01:13:31 What are the staple ingredients of a good upbringing for a Neurodiverse child
01:15:23 Jessie’s ADHD Item
01:17:19 The ADHD Agony Aunt
01:19:49 A letter from the previous guest
Pre-order How To Raise A Happy ADHD Child 👉 https://amzn.to/3F6uZrR
Order How To Raise A Happy Autistic Child 👉 https://bit.ly/43hxlw8
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Europe's No.1 ADHD Doctor: Women Deserved Better! The Risks of Undiagnosed Female ADHD | Dr. Tony Lloyd PhD
29 april 2025 · 1 uur
Dr Tony Lloyd is a leading ADHD expert. He has been the driving force in promoting neurodiversity in the UK and campaigned for a neurodiverse paradigm in education, health services, employment and human resource management. Lees meer
Correction to opening sequence: Tony Lloyd is no longer the CEO of the ADHD Foundation, nor was he at the time of this recording.
00:00 Trailer
01:47 What’s your mission in regards to ADHD
08:20 How to respond when someone says “Everyone has ADHD these days”
16:42 Tiimo advert
17:54 What are successful ADHDers doing right?
27:56 The psychological effect of being called ‘too sensitive’
31:05 What a "purgatory period" of having no diagnosis does to a Neurodiverse brain
36:12 Masking
44:01 The significance of RSD in the Neurodiverse community
50:55 The ADHD item segment
53:21 The ADHD agony aunt segment
57:01 A letter from the previous guest
59:04 Ned Hallowell Brain Health advertFind Tony on Linkedin 👉 https://www.linkedin.com/in/tony-l-ba67301/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Get 10% off the Hallowell Brain Health App 👉 https://zingperformance.com/adhd-chatter/
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Cambridge Educated Psychiatrist Shares New ADHD Treatment | Dr Judith Mohring
22 april 2025 · 59 min
Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career as a private psychiatrist in the City and Harley Street before founding The Natural Psychiatrist to focus on education and coaching, enhancing business productivity and performance. Lees meer
She is an expert trainer for the UK Adult ADHD Network, on the advisory board for The Centre for Neurodiversity at work and a visiting lecturer in organisational psychiatry at King's College London.
Chapters:
00:00 Trailer
01:52 What is your mission within the ADHD community?
02:45 Trends with regards to what women with undiagnosed ADHD tend to struggle with
08:09 How to respond when someone says ‘ADHD isn’t real’
09:40 How can ’feeling different’ be detrimental to a person's mental health?
12:43 Is ADHD is a deficit of self awareness
17:05 Tiimo advert
18:20 What is "positive psychology" and why can this be particularly beneficial for a woman with ADHD?
27:07 What does the term "Natural Psychiatrist" mean compared to simply "Psychiatrist"?
29:13 3 tips to increase mood and focus
30:21 How to improve ADHD traits in 4 weeks
32:14 How ADHD people deal with stress
37:54 ADHD in the workplace
45:21 What is "vicarious trauma" and how can that affect a person?
49:32 Ned Hallowell Brain Health Advert
51:59 The ADHD item segment
54:09 The ADHD agony aunt segmentVisit Dr Judith Mohring's website 👉 https://www.adhded.co.uk/
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Get 10% off the Hallowell Brain Health App 👉 https://zingperformance.com/adhd-chatter/
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professi…
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ADHD & Relationship Issues - 17 Ways To Fix Them | Karen Doherty
15 april 2025 · 54 min
Karen Doherty is a leading Neurodiversity couples therapist and coach. Over the past 22 years Karen has designed a unique coaching method which she’s used to help thousands of couples improve their relationships. Lees meer
Chapter
00:00 Trailer
01:29 What’s your mission
03:56 Common ADHD romantic challenges (and how to overcome them)
08:14 Overcoming Rejection Sensitive Dysphoria
15:48 Tiimo advert
17:02 Navigating shame
19:13 How to keep the excitement alive
25:37 Can a child cure the boredom
28:51 Why some people are not destined to be together
30:27 Lessons from success stories
34:27 When your partner thinks ‘ADHD isn’t real’
37:28 ADHD positives
41:00 Ned Hallowell Brain Health advert
42:24 What does ‘Unity’ mean in couple therapy
43:49 ADHD item
46:41 The ADHD agony aunt section
51:03 A letter from the previous guestVisit Karen’s website 👉 https://karendohertycoaching.co.uk
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Get 10% off the Hallowell Brain Health App 👉 https://zingperformance.com/adhd-chatter/
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How Hormones and Menopause Impact ADHD Women | Dr. Louise Newson
8 april 2025 · 1 uur 4 min
Dr. Louise Newson is a physician, menopause specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and Sunday Times best-selling author, committed to increasing awareness and knowledge of perimenopause and menopause. Lees meer
00:00 Trailer
02:39 What will the audience learn in this episode
06:21 How hormones influence ADHD traits
13:30 How "in the dark" are women still about their own hormones
20:41 Tiimo advert
21:50 At what stage of the monthly hormone cycle is ADHD most manageable
27:03 How female contraception is affecting ADHD traits
28:41 The correlation between menopause and ADHD diagnoses’s in women
30:48 Advice for ADHD women approaching menopause
40:55 The link between Emotional Dysregulation and Menopause
44:14 Hallowell Brain Health Advert
45:34 The link between AuDHD and hormones
50:26 The ADHD item
56:43 The ADHD agony aunt
01:01:30 A letter from the previous guestFind Dr. Louise Newson on Instagram 👉 https://www.instagram.com/menopause_doctor/
Visit Dr. Louise Newson’s website 👉 https://www.newsonhealth.co.uk/staff/dr-louise-newson/
Read Dr Louise Newson’s book 👉 https://www.amazon.co.uk/Definitive-Guide-Perimenopause-Menopause-bestseller/dp/1399705172
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Get 10% off the Hallowell Brain Health App 👉 https://zingperformance.com/adhd-chatter/
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about your ad …
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Bonus | The No.1 ADHD Expert: How To Level Up Your ADHD | Dr Ned Hallowell
5 april 2025 · 1 uur 36 min
Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today, in this special bonus virtual episode, he shares how you can level up your ADHD! Lees meer
Chapters:
00:19 Common ADHD tough patches
01:28 Common ADHD blind spots
03:50 What can feeling lost, or different, do to the human brain and its development?
10:22 Why is it important to fit "into the pack" and what effect does it have on a person's self-esteem
13:02 In a person's upbringing, how important is it to have the understanding and support of their parents
16:15 Evolutionary, what effect does our parent's opinion have on us that is specific to that parental relationship?
22:41 Do we seek our parent's approval even if we believe them to be wrong?
28:40 What are some common comments ADHDers might receive from Neurotypicals
32:18 With childhood trauma, I've heard that you stay at the age you are when this trauma is inflicted, is this true and why does it keep you stuck in this time?
34:22 How can having people constantly doubting you or seeing your eccentricities as faults impact your self-esteem and then inflict on that person's capacity for shame?
37:47 What is shame and does shame have a purpose?
52:25 How to conquer the ‘boom and bust’ cycle
01:01:03 Is it a curse to suffer from RSD, or can it be a blessing to feel emotions so deeply?
01:03:55 Other than just "fitting in", does masking serve other purposes?
01:05:32 Do you think people mask because it’s is a good way to not have the "true them" rejected?
01:06:04 What would you say to the female community who have had a diagnosis later in their life
01:09:16 What would you say to the ADHD community who have been told that they are "too much" in past relationships
01:12:10 Can being misunderstood manifest itself in anger or even hatred?
01:15:01 Have you experienced people with ADHD in your practice that are so overwhelmed that they just can't function
01:19:42 Do you have a mental list of eccentric behaviours that, i… -
5 Signs You Have Autism AND ADHD + how to spot it EARLY in children | Dr Becky Quicke
1 april 2025 · 50 min
What are the common signs of AuDHD? How to spot AuDHD in kids and babies? Why AuDHD women have been missed for so long? Lees meer
Dr Becky Quicke is an experienced Clinical Psychologist who has been assessing children and adults' mental health since she qualified in 2005.
She worked in the NHS for 10 years until she set up her own private assessment and therapy practice for children, adults and families in 2015.
Dr Becky set up Autistic Girls, a private autism and ADHD assessment service for girls aged 8-18yrs so they can understand their differences and feel good about who they are.
00:00 Trailer
01:41 What is it about AuDHD that even you still can't get your head around
03:35 Signs of AuDHD to look out for
04:52 How has the diagnosis for AuDHD changed since you've been practicing medicine
06:51 How to spot AuDHD in kids
11:22 Can the two conditions (both ADHD and Autism) mask each other?
14:49 Why is it important for a person to receive a diagnosis as quickly as possible?
17:14 Tiimo advert
25:00 How women react after you diagnose them with AuDHD
30:27 Why have women been missed for so long
34:02 How does trauma interlink with AuDHD
41:01 Why a healthy family dynamic is vital for an AuDHD child
47:47 ADHD item segmentVisit the Autistic Girls website 👉 https://autisticgirls.co.uk
Visit the Autistic Women website 👉 https://autisticwomen.co.ukGet 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my we…
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The AuDHD Expert: 3 Alarming Risks of Undiagnosed Adult AuDHD | Dr Samantha Hiew, PhD
25 maart 2025 · 51 min
AuDHD (The dual diagnosis of ADHD + Autism) is on the rise, but how can we spot AuDHD in ourselves, or in those close to us. How can we spot it early in children and what are the risks of staying undiagnosed. Lees meer
To answers these questions, and so much more, I chat to leading AuDHD expert, Dr. Samantha Hiew, Phd, who herself has been diagnosed with AuDHD, and has dedicated her career to advancing the scientific understanding around Autism and ADHD in women and girls.
00:00 Trailer
02:00 The latest stats on the percentage overlap of Autism and ADHD
04:53 Why is there such a common overlap in Autism and ADHD
11:47 How can the two co-existing conditions make life a struggle
12:55 For someone with AuDHD, which one is more likely to be diagnosed first
15:28 If you are AuDHD, do you think it's common to go missed for both diagnoses
17:39 Tiimo advert
19:40 Minimal age to show AuDHD traits
20:04 How does AuDHD develop with age
25:05 Can the two conditions mask each other
28:05 How can the pursuit of dopamine cause problems in an AuDHD mind
31:43 Is there any known tie between an AuDHD diagnosis and being Bi-Polar
32:49 How could someone with AuDHD look from the perspective of a new partner
34:52 Link between AuDHD and being an introverted extrovert
37:55 Message of hope for all undiagnosed AuDHD adults
42:30 What’s the latest information on AuDHD that you've been taught by a fellow specialist that's shocked even you
44:56 The AuDHD agony aunt
47:41 Debunking Autism myths
49:03 A letter from the previous guest
49:39 ADHD Item sectionVisit Dr. Samantha's website 👉 https://samanthahiew.com
Find Dr Samantha on Instagram 👉 https://www.instagram.com/samanthahiewphd/
Join Sam’s community event for AuDHD women (and their allies!) 👉 https://www.eventbrite.co.uk/e/adhd-autism-in-women-missed-dismissed-reclaiming-your-voice-tickets-1203582159639?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Sam’s scientific and…
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3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal
18 maart 2025 · 1 uur 29 min
How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age. Lees meer
Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach.
00:00 Trailer
01:57 Dedication
02:28 What will people learn from this episode
03:45 In developmental psychology, what is trauma?
05:17 What makes an experience "traumatic" as opposed to just “bad".
10:23 Perfectionism, RSD and their links to trauma
13:56 The link between being bullied and perfectionism
19:58 How sexual abuse affected your life
23:47 How to find and feel hidden trauma in your body
25:54 Tiimo advert
28:14 Is masking a trauma response
39:22 What is a ‘trigger’ and why are people ‘triggered’
47:43 Is the effect of trauma lagged, i.e does it tend to affect us later?
58:29 How to heal your inner child
01:04:23 What is "trauma bonding" and is this a good thing or a bad thing in a relationship?
01:16:10 The ADHD item (a butterfly)
01:18:58 The ADHD agony aunt
01:21:30 Generational trauma passing through a family
01:27:07 A letter from the previous guest (3 rules to live by)Visit Ella's website 👉 https://ellamccrystal.com
Find Ella on Instagram 👉 https://www.instagram.com/ellamccrystal/?hl=en-gb
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for mo…
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The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD
11 maart 2025 · 1 uur 5 min
80% of ADHD women are hyper-mobile and here’s how it’s damaging their health.
Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clinical academic training in Psychiatry. Her latest findings shed light on the intricate links between neurodivergence, inflammation, hypermobility, and Long COVID
Chapters:
00:00 Trailer
01:13 Dedication
01:34 What will the audience learn in this episode
03:06 What exactly is hyper-mobility and how does it compare to just plain mobility?
04:30 Positives and negatives of being hyper mobile
09:27 How can a person test to see if they are hyper-mobile?
12:49 How hormones and the menstrual cycle affects hyper-mobility
14:03 Does everyone with ADHD have Hypermobility?
17:56 The scientific link between Neurodiversity and hyper-mobility
27:59 Who’s the most "hypermobile" person you've ever met?
29:25 Does hyper-mobility change with age?
30:51 Tiimo advert
32:58 What did we know about the hyper-mobility/neurodiversity link 10 years ago?
39:52 75% of women with ADHD suffer from chronic pain, is this connected to hypermobility?
45:08 How can someone with ADHD and hypermobility help themselves to relieve the negative symptoms?
47:27 The ADHD item segment
52:50 The ADHD agony aunt segment
01:02:21 A letter from the previous guest
Find Dr. Jessica Eccles on Instagram 👉 https://www.instagram.com/drbendybrain/?hl=en
Click here to see Dr. Jessica’s LinkTree 👉 https://linktr.ee/bendybrain?utm_source=linktree_profile_share<sid=d051ee00-661d-4128-a6de-3f101d5b5694
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Al… Lees meer -
Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins
8 maart 2025 · 8 min
Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.
Listen to full episode:
Spotify 👉 https://open.spotify.com/episode/6xrl60OcYgHzNw4Ubwbn4q?si=L924AL4CQ72xUs3fuimNIQ
Apple 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000653994183
Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=DCQXAY5sQw4&t=1157s
Visit Jo's website 👉 https://drjoperkins.com
Find Jo on LinkedIn 👉 https://www.linkedin.com/in/dr-jo-perkins-46b943/ Lees meerHosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet
4 maart 2025 · 1 uur
Dr Martin Brunet is a GP with over 23 years of medical experience. In this conversation, we dive into the devastating affects of undiagnosed female ADHD, how to prevent them happening and the pro's and con's of ADHD medication. He's the author of 'Your Worry Makes Sense'.
Chapters
00:00 Trailer
01:26 How many anxious patients turn out to be undiagnosed ADHD?
04:02 When you started as a doctor, what did ADHD mean to you
08:49 The emotional affect of having ADHD misdiagnosed
13:37 Is there a "loud and disruptive" version of ADHD and a "quiet reserved" version of ADHD?
18:31 Are you good at spotting undiagnosed ADHD?
20:50 ADHD Prejudice
23:49 Tiimo advert
25:50 The consequences of unmanaged stress
27:33 How does anxiety tie in with the terms overwhelm and burnout
41:03 How to combat RSD
44:34 Medication
48:59 Where would you like the medical community to be with regards to ADHD in 5 years time?
51:44 The ADHD item segment
55:30 The ADHD agony aunt segment
58:03 A letter from the previous guest
Buy Dr Martin's book 👉 https://www.amazon.co.uk/Your-Worry-Makes-Sense-Overcome/dp/1805012975
Find Dr Martin on Instagram 👉 https://www.instagram.com/doc_martin_gp/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer Editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Bitesize | 3 Surprising Truths about Female Hormones and ADHD
1 maart 2025 · 13 min
Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, productivity and happiness.
Listen to the full episode here -
Spotify - https://open.spotify.com/episode/424RBzswWyyAGaWFIqxy8g?si=lwLf4aG_SbCwBanp5xhc1A
Apple - https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000665946928
Watch the full episode on YouTube 👉 https://www.youtube.com/watch?v=vNRfYtQu__s&t=1835s
Visit Adele's website 👉 https://harmoniseyou.co.uk
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane
25 februari 2025 · 1 uur 28 min
Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety.
In this conversation, Owen and Alex discuss topics such as, what shifts us from an anxious state into an anxiety attack, how to stabilise our stress and anxiety, what 3 things in our everyday life can make our anxiety worse, how to truly understand what happiness means to you...
...and SO much more.
Chapters:
00:00 Trailer
01:07 Dedication
01:14 What is the worst side of anxiety that people experience?
02:40 ADHD anxiety VS neurotypical anxiety
05:41 The symptoms of anxiety from mild to severe
12:15 Is anxiety an evolutionary hangover
14:03 What shifts us from an anxious state into an anxiety attack?
22:36 Tiimo advert
24:42 The difference between rationale anxiety and irrational anxiety
28:17 Common ways to manage anxiety that are actually unhelpful
36:02 How to stabilise our stress and anxiety
37:49 Surefire techniques to calm anxiety
45:39 What does the term "catastrophizing" mean
53:45 Can we get addicted to anxiety and why would that be
01:03:09 How does anxiety link to depression
01:05:41 What 3 things in our everyday life can make our anxiety worse?
01:07:09 Things we do on a day-to-day basis that might be making us anxious and we don't even realise
01:09:09 How to create internal peace
01:13:05 How to truly understand what happiness means to you
01:18:14 Washing machine of woes
01:22:16 Owen’s ADHD Item
Buy Owen’s new book 👉 https://www.amazon.co.uk/Addicted-Anxiety-hooked-anxiety-happier/dp/0241728320/
Find Owen on Instagram 👉 https://www.instagram.com/owenokaneten/?hl=en
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Producer: Timon Woodward
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or … Lees meer -
Bitesize | How to manage RSD in your relationship
22 februari 2025 · 15 min
Karen Doherty is a fully qualified Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity.
Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=691s Lees meerHosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
'AuDHD puts you at extreme risk!' Christine McGuinness Breaks Down Over Late AuDHD Diagnosis
18 februari 2025 · 1 uur 10 min
Christine McGuinness is a British model, television personality and Autism advocate who has publicly spoken about her late AuDHD diagnosis and raising 3 autistic children.
Chapters:
00:00 Trailer
01:02 Dedication
01:22 Early memories of feeling different
06:15 Did these behaviours make sense to people closest to you
07:09 How do you differentiate between the traits of your ADHD and autism?
09:15 The diagnosis story
11:37 Talk me through the emotions you felt after your diagnosis
14:05 Rejection
15:48 Do you struggle making friends?
28:36 What do you believe to be the common (everyday person) perspective on Autism?
30:02 Parenting
34:17 Tiimo advert
36:26 What are some truths about Autism that you experience on a day-to-day basis?
41:13 People making inaccurate assumptions about you because of your Autism
42:35 Sexual abuse amongst autistic women
50:13 Are autistic women vulnerable to other forms of abuse
52:38 Advice for younger self
55:37 ADHD item
01:03:32 The ADHD agony aunt (washing machine of woes)
01:07:29 A letter from the previous guest
Visit Christine's Instagram 👉 https://www.instagram.com/mrscmcguinness/?hl=en-gb
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Producer: Timon Woodward
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED
15 februari 2025 · 12 min
Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital.
Visit this website to access the amazing 'Solo-Soma morning movement meditation' practice discussed in the episode: 👉 https://www.thegrovepractice.com/self-study-courses/
Buy James's book 👉 https://www.amazon.co.uk/How-Thrive-Adult-ADHD-Productivity/dp/1785044524/
Producer: Timon Woodward
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
EXCLUSIVE: Matt Haig Opens Up About ADHD Diagnosis, Happiness & How To Cope With Depression
11 februari 2025 · 1 uur 32 min
Matt Haig is a world renowned author, having sold over 10 million books, best known for writing 'Reasons to stay alive'. Today, he tells us how to navigate depression and find happiness.
Chapters:
00:00 Trailer
01:10 Dedication
01:20 When was your first memory of feeling different?
06:25 When was your first memory of accepting that you were different?
10:30 What does ADHD mean to you?
16:02 Tiimo advert
24:09 How would you differentiate between anxiety, stress and depression?
27:24 Why is it hard to describe depression?
34:57 What was running through your mind at what could have been your final moments?
45:06 What did those thoughts teach you about the value of life?
01:07:16 Neurodiversity in the family
01:16:18 How is your mental health today?
01:18:09 If you were to "thank" depression, what would you thank it for?
01:20:21 The ADHD agony aunt
01:29:54 A letter from the previous guest
Find Matt on Instagram 👉 https://www.instagram.com/mattzhaig/?hl=en
Visit Matt's website 👉 https://www.matthaig.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Producer: Timon Woodward
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Bitesize | 2 Vital Lessons From A Late Diagnosed ADHD Woman - Kate Spicer
8 februari 2025 · 8 min
Kate Spicer is a lifestyle journalist who has written for Vogue & The Sunday Times. Today she reflects on her life through her new found ADHD lens, and opens up about the vital lessons she's learnt.
Read Kate's substack 👉 https://katespicer.substack.com/archive
Find Kate on Instagram 👉 https://www.instagram.com/spicerlife/?hl=en-gb
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
No. 1 AuDHD Expert Reveals 5 Hidden Signs of AuDHD | Dr Khurram Sadiq
4 februari 2025 · 1 uur 45 min
What does is feel like to live with both ADHD and autism? What are the most common signs of AuDHD? What is an AuDHD person looking for from the world? Dr Khurram Sadiq is the world’s leading AuDHD expert (his TED talks have been viewed millions of times!), and the author of Explaining AuDHD.
In this episode, you’ll learn:
The subtle differences between ADHD, autism and AuDHD
The consequences of undiagnosed AuDHD
How to spot a child with AuDHD
The AuDHD differences between male and female
And so much more!
00:00 Trailer
00:51 Dedication
00:59 You’ve decided to dedicate yourself to a life of psychiatry. Why?
05:03 Describe the conflicting characteristics of ADHD and Autism?
14:53 The consequences of undiagnosed AuDHD
17:18 Tiimo advert
19:27 Why a child might be misunderstood as ‘naughty’
22:09 Does the education system accommodates neurodiversity?
27:49 What effect can feeling ostracised have on a developing brain
32:59 How to spot a person who’s unable to communicate their wants and needs
39:16 Is there a beauty in being different?
43:39 What does "spectrum" mean?
48:18 Should ‘being obsessed’ make us feel shame
52:30 The people you treat, is there a common thread of insecurity and the root of it
59:53 The battle against stigma
01:01:39 ADHD item segment (Dobby)
01:05:44 The ADHD agony aunt (Washing machine of woes)
01:10:31 Defined differences between the diagnosis of ADHD between male and female?
01:14:46 Can someone be too young to be diagnosed with a Neurodiergent condition?
01:16:28 Common misdiagnoses of ADHD and Autism
01:17:58 What is a neurodivergent person looking for from the world
01:21:58 Is there a connection between ADHD, Autism and addiction?
01:27:36 The science of hyper focus interruption rage
01:30:24 How to stop your addictions
01:37:53 A letter from the previous guest
01:39:12 Behind the scenes
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Bitesize | 3 RSD lessons from a late diagnosed ADHD woman
1 februari 2025 · 11 min
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive. Ellie's story is tragically relatable, but also full of hope, insight and wisdom.
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