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How To Ask For ADHD Accommodations At Work - Jodie Hill | Ep.32
24 oktober 2023 · 46 min
Jodie Hill is a neurodivergent solicitor, ED&I consultant, coach and trainer, author, and campaigner. She's passionate about people, creating psychologically safe workplaces, and enabling everyone to be their best and truest selves.
Chapters:
00:00 Intro and Jodie's diagnosis story
03:00 Did medication help?
05:18 ADHD in your early years
06:03 Experiencing a mental breakdown
09:12 How do you deal with overwhelm?
11:00 How To Ask For ADHD Accommodations At Work
13:15 ADHD accommodations for the recruitment phase
14:03 Example of what's unreasonable to ask for
15:03 What to do if your employer says 'no'
19:31 The ADHD medication shortage
21:04 Rejection Sensitive Dysphoria at Work + stigma
22:44 What to do if you're bullied at work
23:55 What can companies do to be neuro-inclusive.
25:48 How to create boundaries at work
32:51 Neuro-inclusion in the courts
34:45 Is ADHD a trend
36:38 Recognising anxiety in the workplace
40:17 When people say you're 'too much'
42:10 What would you tell younger version of you
42:43 What's the most impulsive thing you've ever done?
44:59 Advice for people who forget to empty the washing machine
45:45 Is ADHD a superpower?
Find Jodie on LinkedIn 👉 https://www.linkedin.com/in/jodie-hill-lawyer/
Jodie's website 👉 https://www.jodiehill.co.uk
Jodie's law firm 👉 https://www.thrivelaw.co.uk
Support ADHD Chatter:
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Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
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How To ADHD Without Medication - Joseph Pack | Ep. 31
17 oktober 2023 · 55 min
*This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. ADHD medication works for many*
Given the shortage of ADHD medication currently, it felt apt to bring on someone who could walk you through some non-pharmaceutical ways to help manage the traits of ADHD.
In this episode, I'm talking to Joseph Pack who manages his ADHD drug free. The founder of many companies and now the editor of the drug free ADHD newsletter.
Joseph didn't realise he had ADHD until a major life event happened in his 20s, and he realised that he been self-medicating his symptoms of ADHD. This was the catalyst that lead him to going on a journey researching the latest thinking behind how to manage ADHD without the use of drugs. He shares many of these techniques during this podcast. From ice baths to caffeine consumption, Meditation to alcohol there is something for everyone.
Topics:
00:00 Intro + scary diagnosis story
08:39 The story of throwing a rock (impulse control)
10:19 How to increase impulse control
14:07 Breathing techniques (meditation)
19:30 Other types of meditation
22:34 The benefits of cold showers
28:38 More breathing techniques
30:52 Panic station response
34:43 Diet
39:30 Benefits of an active lifesytle
45:21 Advice for parents
47:05 Should ADHD be called a disorder?
53:22 Closing advice
Find Joseph on LinkedI 👉 https://www.linkedin.com/in/josephpack/
Join Joseph's newsletter 👉 https://drugfreeadhd.substack.com
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd Lees meerHosted on Acast. See acast.com/privacy for more information.
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Ellie Middleton Opens Up About ADHD and Autism Diagnosis | Ep. 30
10 oktober 2023 · 49 min
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and outside of the workplace. She is the founder of (Un)masked, a community for those with neurodivergent conditions and regularly runs workshops at global corporations including Google, Budweiser and Tinder.
Topics:
00:00 Intro + early memories of feeling different
07:13 The catalyst for seeking an assessment
13:10 Your diagnosis and masking
20:23 Dating as an unmasked autistic ADHDer
25:20 How you handle rejection
30:30 Your book
35:56 How you handle imposter syndrome
40:44 The autism paradox
43:21 Advice for younger Ellie
45:10 Your most impulsive moment
45:40 When people say, "ADHD is a trend"
47:38 What is body doubling?
Ellie is also the very proud author of Unmasked: Everything They Never Told You about ADHD, Autism and Neurodivergence.
You can pre-order the book here 👉 https://www.amazon.co.uk/dp/0241651980/ref=nosim?tag=elliemiddleto-21
Find Ellie on LinkedIn 👉 https://www.linkedin.com/in/elliemidds/
Find Ellie on Instagram 👉 https://www.instagram.com/elliemidds/?hl=en
Find Ellie on Twitter 👉 https://twitter.com/elliemidds?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Daniel O'Reilly (Dapper Laughs) Opens Up About ADHD | Ep.29
3 oktober 2023 · 48 min
Daniel O'Reilly, otherwise known as Dapper Laughs, is a social media content creator and mental health advocate. Daniel manages the Facebook group Men And Their Emotions, and hosts the chart topping podcast called Menace To Sobriety.
Topics:
00:00 Intro + your early ADHD memories
05:32 Seeing ADHD in your children
06:58 ADHD parenting
12:40 How ADHD impacts your marriage
14:53 Creativity and Hyper-focus
17:32 How to manage Rejection Sensitive Dysphoria
19:57 When was ADHD first mentioned to you?
22:14 Your assessment experience
24:12 After you diagnosis, how did you feel?
24:34 When did alcohol become a problem?
32:56 Sobriety and being a great dad
35:04 Your father
39:43 The sober mind
43:09 Advice for anyone considering sobriety
44:24 Are you happy?
46:00 What scares you?
Watch Dan's podcast 👉 https://www.youtube.com/channel/UCTVvyeNq6XlzKLUCHZKg3aw
Join Dan's Mental health Facebook group 👉 https://www.facebook.com/groups/menandtheiremotions/
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
What Causes ADHD - Dr. David McLaughlan | Ep.28
26 september 2023 · 53 min
Dr David McLaughlan is a consultant psychiatrist with almost a decade of experience working in mental health. Dr McLaughlan graduated from The University of Dundee Medical School in 2009 and was the winner of The John Blair Trust Prize and American Graduates Prize in Pathology. During his undergraduate, he also awarded an additional intercalated degree in Neuroscience.
Topics:
00:00 Intro + What Is ADHD?
01:57 What causes ADHD?
03:23 Does ADHD present differently in woman?
05:01 The different types of ADHD
06:41 ADHD in women
08:09 Masking
09:43 Ratio of male/female seeking assessment
12:18 What happens in an ADHD assessment?
13:47 Similar conditions that can be mistaken for ADHD
15:41 Specific signs you look for when assessing ADHD
18:24 Is ADHD a disorder?
20:43 Is ADHD a superpower?
23:00 Different treatments for ADHD
25:45 ADHD and addiction
32:10 Rejection sensitive dysphoria
41:28 ADHD social media content
44:15 Community questions
Mentioned resources:
Information on Right To Choose 👉 https://adhduk.co.uk/right-to-choose/
Royal College of Psychiatrists 👉 https://www.rcpsych.ac.uk
David's profile 👉 https://shorturl.at/pCEY9
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Best-Selling ADHD Author: How To Beat Imposter Syndrome - Leanne Maskell | Ep.27
19 september 2023 · 57 min
*Trigger warning. This episode contains references to suicide*
Leanne’s an expert in all things ADHD. After being diagnosed at 25, she wrote ADHD: an A to Z, trained companies such as Microsoft & became an ADHD Coach. Lees meerShe’s the founder of ADHD Works, offering a range of tailored packages to make ADHD work at work for you.
Topics:
00:00 Intro and early ADHD memories
08:04 Tips to manage imposter syndrome
13:43 Diagnosis story
28:00 ADHD Coaching + your book 'ADHD An A to Z'
31:00 Neurodiversity at work
42:25 How to navigate burnout
47:42 Community questionsFind Leanne on LinkedIn 👉 https://www.linkedin.com/in/leannemaskell/
Buy Leanne's book entitled 'ADHD an A to Z' 👉 https://shorturl.at/etvC8
Visit Leanne's ADHD Works website 👉 https://www.adhdworks.info
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Kara Marni Opens Up About Her ADHD | Ep. 26
12 september 2023 · 46 min
London born singer, Kara Marni, has been a name consistently tipped for superstardom by fans, critics and fellow artists alike. In the summer of 2023, Kara released her single entitled 'ADHD' which instantly catapulted her into a household name within the ADHD community. Topics: 00:00 Intro and Earliest ADHD memories 11:37 How ADHD enabled your music career 17:30 What is the cost of success?21:32 RSD and why you wrote the song.31:40 How you manage burnout39:15 Audience questionsListen to 'ADHD' 👉 • ADHD Follow Kara on Instagram 👉 https://www.instagram.com/karamarni/?...Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
From ADHD to Recovery: My Journey to Beat Addiction - Matt Gupwell | Ep. 25
5 september 2023 · 57 min
Are people with ADHD more prone to addiction? Lees meer
This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn 👉 https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagram 👉 https://www.instagram.com/thinkneurodiversity/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn 👉 https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagram 👉 https://www.instagram.com/thinkneurodiversity/Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Beat Rejection Sensitive Dysphoria - Dr. Janina Maschke | Ep. 24
29 augustus 2023 · 51 min
Dr. Janina Maschke, a highly trained ADHD and Executive Functioning coach with a Ph.D. in Psychology. With a passion for helping individuals with ADHD embrace their unique brains, she is dedicated to empowering ADHD'ers to reach their full potential. Lees meer
Topics:
00:00 What is ADHD?
07:38 ADHD in women and girls
10:25 What made you think, "Do I have ADHD?"
13:47 Your most common client questions.
21:10 How To Beat Rejection Sensitive Dysphoria
27:58 ADHD + Relationships
30:58 ADHD treatments + comorbidities
36:25 How does ADHD medication work/different types?
41:49 Imposter Syndrome tips
45:22 Do you mask?Find Dr. Janina on Instagram 👉 https://www.instagram.com/adhd_empowerment_coaching/?hl=en
Visit Dr. Janina's website 👉 https://www.adhdempowermentcoaching.com
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Thriving in Chaos: An ADHD CEO's Journey to Success - Dez Rock | Ep.23
22 augustus 2023 · 51 min
Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader. Lees meer
Topics:
00:00 When (and how) did you realise you have ADHD?
04:25 Maintaining friendships
07:26 Masking
16:24 Creating boundaries and finding your tribe
23:00 ADHD and Entrepreneurship
34:20 ADHD in the workplaceFind Dez on Linkedin 👉 https://www.linkedin.com/in/dez-rock/
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22
15 augustus 2023 · 46 min
Rebecca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and body image issues to find food freedom and improve their self-esteem. Lees meer
Topics:
00:00 Why did you become an ADHD Nutritionist?
04:18 How ADHD affects eating habits
12:28 What is 'Intuitive Eating'?
16:26 The 'Restrict/Binge Cycle' explained
22:09 Are food supplements a good idea for ADHD?
29:38 Food that help ADHD symptoms
38:39 Tips to stay hydrated
42:06 All-or-nothing habitsFind Rebecca on Instagram 👉 https://www.instagram.com/adhd.nutritionist/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The Man Who Drank A Litre Of Vodka Everyday: "How I Stopped Drinking" - Sober Dave | Ep.21
8 augustus 2023 · 1 uur 5 min
Sober Dave began drinking when he was fourteen years old and by the time he was forty, he was drinking a litre of vodka every night. Dave quit drinking in January 2019 and since then has gained a large audience, written a best selling book and coaches hundreds of people on how to remain sober. Lees meer
Topics:
00:00 Your early years
12:16 Drinking on your own
16:01 Why did you drink?
23:13 When did you experience 'rock bottom'?
29:49 What made you stop drinking?
51:30 Are you happy?
55:30 ADHDFind Sober Dave on Instagram 👉 https://www.instagram.com/soberdave/?igshid=MzRlODBiNWFlZA%3D%3D
Support ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Parenting With ADHD - Geraldine Kostrewa | Ep.20
1 augustus 2023 · 57 min
This week I sit down with social media star, and ADHD mum, Geraldine Kostrewa. Geraldine has amassed 600,000 followers by creating content which helps other parents navigate parenthood as an adult with ADHD. We're very lucky to have her share some of that wisdom with us today. Lees meer
Topics:
00:00 Your early ADHD memories08:41 Hormones, menstrual cycle and masking22:49 Parenting burnout26:05 Motherhood anxiety and therapy31:00 RSD in parenting37:29 How to spot undiagnosed ADHD in parents41:35 ADHD doesn't make you a bad parent
Find Geraldine on Instagram 👉 https://www.instagram.com/cherry.adhd/
Find Geraldine on TikTok 👉 https://www.tiktok.com/@cherry.adhd?lang=enSupport ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
AuDHD TikTok Star Opens Up: Awkward Dating, Late Diagnosis + Unmasking - Adelaide Saywell | Ep. 19
25 juli 2023 · 52 min
This week I sit down with AuDHD (Autistic + ADHD) social media sensation Adelaide Saywell. Adelaide has amassed a following of over 600k people by sharing videos showing how she lives her life as an autistic person with ADHD. Lees meer
Topics:
00:00 Early ADHD memories and Hobbies07:04 Impulse Spending12:00 Your Autism and ADHD Diagnosis journey 22:02 Masking31:00 Setting Boundaries and Maintaining Friendships34:30 Intuition39:59 Dating and RSD
Find Adelaide on TikTok 👉 https://www.tiktok.com/@adelaide_saywell?_t=8eGZaX9w2OY&_r=1
Find Adelaide on Instagram 👉 https://instagram.com/adelaide_saywell?igshid=MzRlODBiNWFlZA==
Watch Adelaide's YouTube Talk 👉 https://www.youtube.com/watch?v=E2wNb1PCshY
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18
18 juli 2023 · 1 uur
Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle. Lees meer
Topics:
00:00 Your early ADHD memories
08:07 How ADHD shows up in your life
17:35 Masking made me lose myself
22:58 ADHD in the workplace
32:36 Burnout
40:35 FriendshipsSonya's website 👉 https://www.sonyabarlow.co.uk
Sonya's book 👉 https://www.amazon.co.uk/Unprepared-Entrepreneur-Madness-Starting-Business/dp/1398601489
Find Sonya on Instagram 👉 https://www.instagram.com/sonyabarlowuk/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
The ADHD Women's Wellbeing Podcast Host: I'm OBSESSED With Helping People - Kate Moryoussef | Ep. 17
11 juli 2023 · 52 min
This week, I sit down with Kate Moryoussef. Kate is the host of the chart topping podcast: The ADHD Women's Wellbeing Podcast. Lees meer
Topics:
00:00 Your early years
06:33 When did you suspect you have ADHD
10:25 How did you feel after your diagnosis
20:24 Managing burnout
27:32 Hyper vigilance
31:49 Health anxiety
35:24 Imposter syndrome
40:17 The best version of you
43:29 ADHD in your marriageListen to The ADHD Women's Wellbeing Podcast 👉 https://podcasts.apple.com/gb/podcast/the-adhd-womens-wellbeing-podcast/id1605386171
Find Kate on Instagram 👉 https://instagram.com/kate_moryoussef?igshid=YzcxN2Q2NzY0OA==
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Stop Impulse Spending and Budgeting Tips - Tina Mathams | Ep. 16
4 juli 2023 · 39 min
Tina is an ADHD Accountant and an ADHD Money Coach. We chat about budgeting, saving and debt management.Topics:00:00 Why you decided to become an ADHD Money Coach03:54 How to stop impulse spending15:11 How to budget23:49 How to manage debt27:20 How to save money33:03 Further budgeting tipsFind Tina on Instagram 👉 https://www.instagram.com/theadhdaccountant/?igshid=YzcxN2Q2NzY0OA%3D%3DSupport ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Bitesize bits: Tips For Managing ADHD - Matt Gupwell
1 juli 2023 · 5 min
In this bitesize bit, Matt and I share our routines that help us maximise our ADHD 'good days'.
Listen to the full episode 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744
Watch on Youtube 👉 https://www.youtube.com/watch?v=lbnX5tlWbzc&t=549s
Follow Matt 👉 https://www.linkedin.com/in/mattgupwell/
Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7Follow ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Should Prisoners Be Screened For ADHD? - Carl Mumford & Daley Jones | Ep. 15
27 juni 2023 · 1 uur
This week, I chat with a police constable and a police detective, Carl Mumford and Daley Jones, who explain why they're working tirelessly to improve support for Neurodiversity in the Criminal Justice Stystem. Both Carl and Daley have ADHD, and they run the police ADHD support group: ADHD Alliance. Lees meer
Warning: suicide reference.
Topics:
00:00 Carl shares his personal ADHD journey
02:14 Daley shares his personal ADHD journey
06:24 What are the benefits of ADHD in policing?
18:48 How can the Criminal Justice System better accommodate Neurodiversity?
30:48 Should prisoners be screened for ADHD?
47:43 Screening children for Neurodiversity
55:38 Are you hopeful for the future?Find Carl on LinkedIn 👉 https://www.linkedin.com/in/carl-mumford/
Find Daley on LinkedIn 👉 https://www.linkedin.com/in/daley-jones-adhdalliance/
Check out the ADHD Alliance website 👉 https://adhdalliance.co.uk
ADHD Chatter LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
ADHD Business Coach: How To Start A Burnout-Proof Business - Amanda Perry | Ep.14
20 juni 2023 · 1 uur 22 min
Amanda Perry has been in business for 15 years. In that time she has started, scaled and sold 4 businesses, and has worked with over 1000 founders to scale theirs. Following an ADHD diagnosis in 2020, she set about redesigning her business and her life to work with her brain… not against it. Lees meer
Topics:
00:00 What are your early ADHD memories?
11:14 Why Did You Get Assessed For ADHD
17:44 Succeeding In Business
32:46 Tips For Founders With ADHD
56:31 Masking
01:10:00 Social Media ADHD ContentFind Amanda on Instagram 👉 https://www.instagram.com/amandaperry/
Visit Amanda's Website 👉 https://www.amandaperry.co.uk
ADHD Chatter:LinkedIn 👉 https://bit.ly/3m1qm8QInstagram 👉 https://bit.ly/3KuNXIrTikTok 👉 https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Jay Beech: ADHD Relationships, Routines, Beating Imposter Syndrome and Medication | Ep.13
13 juni 2023 · 42 min
Known for his high energy GRWM content, Jay promotes self expression through his fashion, dance and neurodiversity content. Keeping a feel good energy at the core of his content, he has grown a loyal following across TikTok and Instagram. Lees meer
Topics:
00:00 What are your early ADHD memories
03:03 Creating content for social media
08:22 ADHD Burnout
09:49 Unhealthy dopamine sources
13:52 What was ADHD first mentioned?
18:20 Maintaining friendships with ADHD
21:00 Romantic relationships
30:12 Your journey with ADHD medication
36:08 Your daily routine
37:45 Imposter syndrome
Find Jay on Instagram 👉 https://www.instagram.com/jayybeech/?igshid=MzRlODBiNWFlZA%3D%3D
Find Jay On TikTok 👉 https://www.tiktok.com/@jayybeech?_t=8d6kZa6nVV5&_r=1
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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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My Ex-Employer Discriminated Against My ADHD, So I Sued Them! Misdiagnosed with Depression - Parul Singh | Ep.12
6 juni 2023 · 58 min
This week, Parul Singh shares the story of how she won a legal case over an ex-employer for ADHD discrimination. Lees meer
Parul is a Recruitment Marketing Partner and Neurodiversity Advocate at xDesign, and an ex-tech recruiter. She was diagnosed with ADHD at aged 25 and uses her platform to awareness about neurodiversity in the workplace and in the recruitment process to build a more equitable future for neurodivergent people.
In order to make a bigger impact, she created a new role at xDesign, "Neurodiversity Advocate” in which she works closely with the People Team to lead the internal neurodiversity community. We all know how important it is to feel less alone. She also feeds into internal policies, processes and supports other neurodivergent employees at xDesign. As a woman of colour, she also puts a spotlight on intersectionality within Neurodiversity and the compounding impact that being from multiple minority groups has on barriers we face”Topics:
00:00 What are your earliest ADHD memories
04:29 Unhealthy sources of dopamine
11:00 Misdiagnosed with depression + finally getting an ADHD diagnosis
18:47 Normalising ADHD in life + at work
22:38 How did you feel after your diagnosis?
28:52 Imposter syndrome
32:00 Winning a discrimination tribunal + Neurodiversity in business
38:13 What is disability discrimination?Find Parul on LinkedIn 👉 https://www.linkedin.com/in/theadhdtechrecruiter/
Here's the link to the ADHD/ND resources : https://theadhdtechrecruiter.notion.site/ADHD-Neurodiversity-Resources-1-0983dc5d52aa400d9225973d940b2287
Specific ones relating to this discussion:
👉 https://www.gmb.org.uk/sites/default/files/neurodiversity-law-guide.pdf
👉 https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/138118/Equality_Act_2010_-_Duty_on_employers_to_make_reasonable_adjustments_for....pdf
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Watch on YouTube 👉 https://www.youtube.com/watch?v=v_…
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No.1 Muay Thai Fighter: Relationships, Self-Esteem and Imposter Syndrome - Liam Harrison | Ep.11
4 juni 2023 · 41 min
Liam Harrison is an 8xWorld Champion Muay Thai fighter. He's appeared on the Joe Rogan podcast. He's ready to talk about his ADHD. Lees meer
Famed for having one of the most aggressive styles in UK Muay Thai, Liam Harrison is notorious for his powerful left hook and devastating low kick. With 8 world titles and a record of 115 fights 87 win 48 KO, Liam has been number 1 in the UK rankings since the age of 17 and widely regarded as the best Muay Thai fighter to ever come out of the UK.
He has fought all over the world – Japan x5, America, Jamaica, Italy, Cambodia, France and notably Thailand, where he lived for 2 years, fighting there around 30 times and in both of the major stadiums. Liam has fought all of the top Thai and European fighters, including 3 close, hard fights with Saenchai.
Topics:
00:20 What are your early ADHD memories?
03:12 When was ADHD first mentioned?
07:20 How ADHD impacts your romantic relationships.
13:09 How rejection sensitivity can impact fighting
22:05 How intuition helps you fight
24:08 Imposter syndrome
26:38 Do you 'mask'?
28:15 Your diagnosis
31:16 How ADHD is portrayed on social mediaFind Liam on Instagram 👉 https://www.instagram.com/liambadco/?hl=en
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Watch on YouTube 👉 https://www.youtube.com/watch?v=v_HZMBt0Fr8
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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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BBC Panorama: Let's Talk About It. Bonus Episode w/Matt Gupwell
27 mei 2023 · 1 uur 2 min
I sit down with Matt Gupwell to discuss the recent BBC Panorama episode. Lees meer
If you would like to make a complaint 👉 https://www.bbc.co.uk/contact/complaints/make-a-complaint/#/Complaint
Matts LinkedIn: https://www.linkedin.com/in/mattgupwell/
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
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TikTok Star: 3 Simple Methods To Live A Better ADHD Life - Eric Whittington | Ep.10
23 mei 2023 · 1 uur 3 min
Eric Whittington (aka LifeActuator) has 600,000 followers on social media. His helpful (and hilarious) ADHD videos have been watched hundreds of millions of times.
Topics:
00:00 What's your earliest ADHD memory05:13 How to maintain friendships when you have ADHD 16:50 How does ADHD affect romantic relationships26:33 How masking is connected to social anxiety37:12 Is ADHD misrepresented on TikTok54:41 Your tool to live a more productive ADHD life (Life Actuator)
Find Eric on TikTok 👉 https://bit.ly/3ownVMGFind Eric on Instagram 👉 https://www.instagram.com/lifeactuator/?igshid=MzRlODBiNWFlZA%3D%3D
Visit Eric's website 👉 https://lifeactuator.com
Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7
Watch on YouTube 👉 https://www.youtube.com/watch?v=xnVP6IKYpF0&t=1803s
Follow ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd Lees meerThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
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Wellbeing Expert: How ADHD Makes Me Happy - Georgia St John-Smith | Ep.9
16 mei 2023 · 41 min
Georgia is the Founder of Sancti Retreats, as well as an avid connector, blog writer, speaker, podcaster, video creator, island explorer, and a huge personal development geek! Lees meer
Topics:
00:14 Early ADHD memories
05:37 When was ADHD first mentioned in your life?
15:43 Relationships and Zoning Out
27:15 Impulsivity
32:12 Entrepreneurialism and Burnout avoidance
39:13 Closing questionFind Georgia on LinkedIn 👉 https://bit.ly/3nV5Fg1
Check out Georgia's website 👉 https://bit.ly/3MqPss6
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How ADHD Impacts My Relationships - Alia Coster | Ep.8
9 mei 2023 · 53 min
Alia Coster is an entrepreneur, content writer, published author, and written communications coach based in Manchester.
Her own recent ADHD diagnosis has put many of the challenges she’s come across in a new perspective. Now, she’s passionate about helping others overcome the unique communication hurdles the neurodivergent community faces. Lees meerTopics:
00:19 What is your earliest ADHD memory?
08:00 When was ADHD first mentioned?
16:43 Processing your diagnosis
24:10 Does ADHD make it difficult to maintain friendships?
28:05 Intuition
28:19 ADHD and Romantic relationships
41:10 Tip to manage Imposter Syndrome
45:57 Burnout + tips to manage itFollow Alia on LinkedIn 👉 https://www.linkedin.com/in/aliacoster/
Check out Alia's website 👉 https://thefourpillars.co.ukSubscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7
Watch on YouTube 👉 https://bit.ly/42yc7Ig
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LinkedIn 👉 https://bit.ly/3m1qm8Q
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My Fiancé Also Has ADHD. How He Proposed! Pascalle Bergmans | Ep.7
2 mei 2023 · 54 min
In this episode, I sit down with Pascalle Bergmans. Pascalle is the founder of PresenTales: A company which helps clients communicate their stories with confidence and passion. Lees meer
Topics:
00:45 What is your earliest ADHD memory?
04:48 He asked you to marry him. ADHD and love.
13:56 How does ADHD impact romantic relationships.
19:38 How ADHD affects intuition and self-esteem.
28:19 How to deal with ADHD 'bad days'.
32:27 How you find your dopamine.
36:25 When was ADHD first mentioned in your life?
42:57 What is your daily routine which maximises your mind?
46:05 How ADHD impacts your career. Corporate VS entrepreneurship.
Find Pascalle on LinkedIn 👉 https://bit.ly/42g9MkX
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Watch on YouTube 👉 https://bit.ly/44vavku
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LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
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ADHD Has Many Positives: How I Harnessed Mine - J Grange | Ep.6
25 april 2023 · 1 uur 2 min
Content Warning: Suicide. Lees meer
J Grange is a British Musician and an International Public Speaker and Neurodiversity advocate. He's an ambassador for the ADHD Foundation, The Prince's Trust and has given talks for the United Nations.
Topics:
02:50 What are your earliest memories of displaying ADHD traits?
07:01 Lack of support in school + feeling misunderstood
11:40 The ADHD diagnosis experience
23:13 Moments that led you to seek an ADHD assessment
28:40 ADHD Stigma
38:40 Finding your passion
44:20 Masking
51:28 Imposter syndrome
55:43 Your current work
Find J on LinkedIn: https://www.linkedin.com/in/j-grange-373a2b1a7/
The ADHD Foundation: https://www.adhdfoundation.org.uk
Help if you're struggling: https://www.samaritans.org
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Watch on YouTube 👉 https://bit.ly/3N9jt0o
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LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
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ADHD Made Me A Millionaire At 25. Sally Wynter Talks ADHD and Business | Ep.5
18 april 2023 · 57 min
Content Warning: Strong Language Lees meer
Sally Wynter. The 27-year-old Founder of CBD-infused gin brand MUHU. Queen of bootstrapping, she launched the brand from her bedroom with just £1000 saved up. Within 5 months, she received two acquisition offers, exiting at the age of 25 for a 7-figure-sum.
Topics:
01:16 What are your earliest ADHD memories? What were you like as a child?
07:33 When did you know you had ADHD
09:48 Benefits of ADHD in business
14:02 Low self-esteem
22:10 CBD Gin Business and Imposter Syndrome
28:55 Being REALLY honest about the 'behind-the-scenes'
34:15 Being kind to yourself during ADHD bad days
38:50 Would an ADHD diagnosis change anything?
43:14 Tips to improve focus
47:23 Selling business, imposter syndrome and 'what next?'
Find Sally:
LinkedIn: https://www.linkedin.com/in/sally-wynter/
Website: www.sallywynter.com
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ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4
11 april 2023 · 55 min
Christian Ehmen is an ADHD life coach. In this episode, he shares his advice and routines that have helped him harness his ADHD and maximise the positives. Lees meer
Christian and I chatted about:
00:41 How did you behave when you were a child.
04:35 Experiences with Rejection Sensitive Dysphoria.
08:30 When was ADHD first mentioned in your life?
14:10 Positive changes after diagnosis.
17:44 Medication.
20:56 Routines to maximise productivity.
35:49 ADHD and alcohol.
43:43 Masking.
Find Christian: https://www.linkedin.com/in/christian-ehmen/
Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7
Watch on YouTube 👉https://bit.ly/3GyjYwN
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LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
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The World's No.1 TEDx Speaker Coach Opens Up About Her ADHD - Barbara Rogoski | Ep.3
4 april 2023 · 44 min
Barbara Rogoski is a passionate executive communication coach and senior TEDx coach who works with Fortune 500 companies. Her wide range of knowledge about effective communication, combined with her entertaining and inspiring style of empowerment, makes her a popular speaker, trainer and coach. Barbara was diagnosed with ADHD in her mid-forties, but looking back, realised she had it all her life. With a short attention span, Barbara is therefore, an excellent speaker coach, but it affects her everyday life, business and relationships - not always in the most helpful ways.
Barbara and Alex chatted about:
01:16 Earliest ADHD memories.
04:07 How to deal with bad ADHD days: self correcting.
08:46 When did you find out you had ADHD?
09:35 Having a partner that understands ADHD.
14:29 How ADHD makes you a great judge of character.
17:06 ADHD makes it hard to maintain friendships and relationships.
22:09 How to manage the Boom and Bust cycles.
25:42 How did you become a TED speaker coach?
37:40 How to overcome imposter syndrome
Find Barbara on LinkedIn 👉 https://www.linkedin.com/in/barbara-rogoski/
Barbara has written a book called Boring to Brilliant 👉https://boringtobrilliantspeaker.com
Have a look at Barbaras website 👉 https://successfulspeakernow.com
Barbara on Facebook 👉 https://www.facebook.com/barbara.rogoski
Subscribe and be the first to know about Live events 👉 https://bit.ly/3KawML7 Lees meerWatch on YouTube 👉 https://bit.ly/3K1z4faListen on Apple Podcasts 👉 https://apple.co/3KayCM1
Listen on Spotify 👉 https://spoti.fi/3GgjIm1
Follow ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
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How ADHD Supercharged My Growth - Josh White | Ep.2
29 maart 2023 · 50 min
Josh White is an entrepreneur who co-founded CanO Water. He's also been featured in the Forbes 30 under 30 list.
Josh was diagnosed with ADHD when he was a kid. His story is truly inspiring. It struck me how willing Josh was to being vulnerable in this conversation; he openly discusses the benefits of ADHD as well as the pitfalls, how it's helped him in his business life, but also how it's hindered his personal life. His honesty regarding the positives and the negatives of living with ADHD makes for a fascinating episode.
In this video, we chat about:
01:17 Intro
01:47 Your early ADHD memories
06:22 Masking
09:45 Dealing with Rejection
15:02 ADHD + Entrepreneurship
22:56 ADHD + Alcohol
29:39 CanO Water + Creativity
33:05 Intuition + Being a good judge of character
36:43 ADHD traits + Working Memory
40:41 ADHD + Relationships Lees meerWatch on Youtube 👉 https://www.youtube.com/watch?v=JQYluqEIlzM
CanO Water 👉 https://canowater.com
Josh on LinkedIn 👉 https://www.linkedin.com/in/josh-white-78b56b9a/
Join the ADHD Chatter Newsletter 👉 https://lnkd.in/ePartjgN
Follow 👉
LinkedIn: https://www.linkedin.com/in/alex-partridge-9b589480/Instagram: https://www.instagram.com/adhdchatter/?hl=enTikTok: https://www.tiktok.com/@adhdchatter
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ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1
21 maart 2023 · 1 uur 58 min
*Warning: My microphone malfunctioned so my audio is low. Apologies.* Lees meer
Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity.
He's also the most knowledgable person I've ever spoken to about ADHD.
Matt and I chatted about:
00.02.30 What is ADHD?
00.09.00 Harnessing your ADHD.
00.16.00 Good days and bad days.
00.22.00 Boom and Bust Cycles and how to avoid them.
00.28.15 Creating UNILAD and LADBible.
00.31.20 ADHD and addiction.
00.37.00 ADHD in children.
00.46.15 Sources of ADHD information.
00.54.38 Is ADHD a superpower?
01.07.35 ADHD on social media.
01.13.54 Masking.
01.33.40 Neurodiversity in business.
01.49.19 Relationships.If you would like to hire Matt: https://thinkneurodiversity.com
Matts LinkedIn: https://www.linkedin.com/in/mattgupwell/
Link to Prof. Nancy Doyle: https://www.linkedin.com/in/prof-nancy-doyle-0887767/
Watch the episode on Youtube:https://www.youtube.com/@ADHDchatter
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Intro
20 maart 2023 · 9 min
A short introductory episode where I say 'hello' and explain my motivation for starting this podcast. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
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