Alle afleveringen
905 afleveringen, van nieuw naar oud
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104: How to Be Liked While Maintaining Discipline and Authority. Identify an Unclear Enemy. Improve Tact While Still Being Aggressive/Assertive.
13 december 2017 · 1 uur 29 min
0:00:00 - Opening Lees meer
0:00:18 - How to lead laterally amongst peers were competition is prevalent.
0:04:47 - Dealing with Jiu Jitsu Schools with low-level training.
0:13:56 - How to improve tact while still being aggressive and assertive.
0:20:16 - Will Jiu Jitsu help with emotional bullying? And how?
0:30:32 - how to deal with bitter team members after you get promoted.
0:36:43 - How to prioritize and execute tasks that pile up quickly.
0:46:27 - How to deal with losing in Jiu Jitsu competition.
0:53:01 - How to still be liked while maintaining discipline and authority.
1:00:25 - How to identify an unclear enemy in life.
1:10:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
1:27:49 - Closing gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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103: Human Will is a Super Power When Called Upon. "Recollections of Rifleman Harris"
2 december 2017 · 2 uur 5 min
0:00:00 - Opening Lees meer
0:07:13 - "Recollections of Rifleman Harris"
1:28:23 - Final thoughts and take-aways.
1:42:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:04:08 - Closing gratitude.
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102: No One Owes You Anything. Using Ultimatums. Moving On. Useful Tips for Using Extreme Ownership at Work.
27 november 2017 · 2 uur 21 min
0:00:00 - Opening Lees meer
0:00:14 - Should you ever use ultimatums?
0:06:27 - How to Let go of resentment from High school and the past.
0:17:02 - Is it okay to have a brown belt Jiu jitsu instructor?
0:24:02 - Dealing with team members only in it for them self.
0:34:52 - How to avoid having Extreme Ownership taken for weakness.
0:47:38 - How can Discipline be a weakness?
1:23:46 - How would "young Jocko" perform under "Commander Willink"?
1:30:34 - Advice for your younger self.
1:36:48 - Advice from the Tribe of Mentors.
1:53:29 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:19:29 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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101: How "The Hundred Rules of War" Will Help You Rule Your Life.
22 november 2017 · 2 uur 22 min
0:00:00 - Opening Lees meer
0:18:34 - "The Hundred Rules of War", by Tsukahara Bokuden.
1:48:24 - Final thoughts and take-aways.
1:56:52 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:20:58 - Closing Gratitude.
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100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life
14 november 2017 · 4 uur 5 min
0:00:00 - Opening Lees meer
0:01:00 - Tim's recent Silent Retreat.
0:09:12 - Musashi, An Epic Novel of The Samurai Era
3:03:52 - Final Take-Aways. The Path.
3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
4:02:26 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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99: How to Ask For Help. How to Deal With Incorrect Feedback. Maintain an Unpredictable Schedule.
8 november 2017 · 2 uur 6 min
0:00:00 - Opening Lees meer
0:00:13 - Is Important Paperwork Important?
0:10:59 - As a strong leader, is asking for help okay?
0:15:19 - How to deal with incorrect feedback.
0:26:17 - Taking Ownership VS Being The 'Easy Button'
0:30:11 - Should you appear passionate about your job?
0:41:04 - How to be disciplined when you come from an undisciplined background.
0:57:44 - People will mock you if you take leadership seriously in THIS way.
1:10:44 - Important tips to lead a team of volunteers.
1:15:51 - Should you continue training Jiu Jitsu if you hate it?
1:30:00 - How to maintain a good personal schedule with an unpredictable work schedule.
1:33:03 - A letter from a Trooper that we all can learn from.
1:38:35 - Closing Thoughts.
1:40:34 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea, Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:04:07 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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98: W/ Dr. Jordan Peterson. Facing your Inner Darkness. Breaking Your Wretched Loop. The Ultimate Hero is Dangerous but Disciplined.
1 november 2017 · 3 uur 44 min
0:00:00 - Opening Lees meer
0:21:27 - Who becomes evil? And Why?
0:31:59 - Taking ultimate responsibility.
0:41:43 - Dangerous but disciplined.
0:59:40 - Discipline and kids psychology.
1:05:08 - How to be successful. Breaking the loop.
2:04:42 - Self Authoring.
2:34:36 - Determining personality traits.
2:53:35 - The rise of Jordan Peterson.
3:00:29 - Using praise and rewards carefully. Participation trophies?
3:13:25 - Support JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
3:41:39 - Closing Gratitude.
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97: Leadership Do's and Don'ts. Be Humble, Keep Your People Informed, and Treat Others With Respect. "The Diary of a Napoleonic Foot Soldier"
25 oktober 2017 · 1 uur 50 min
0:00:00 - Opening. Lees meer
0:07:06 - "The Diary of a Napoleonic Foot Soldier", Jakob Walter.
1:02:02 - Final Thoughts and Take-Aways.
1:18:09 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
1:47:35 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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96: How to Introduce Extreme Ownership to Your Boss. How to Deal With Your Spouse's Trivial Issues. Leading People Out of Complacency. Strength and Weakness.
18 oktober 2017 · 2 uur 6 min
0:00:00 - Opening Lees meer
0:00:34 - How to introduce "Extreme Ownership" to a failing boss.
0:07:13 - Respecting people who don't have discipline.
0:16:35 - How to get a team member to pull their weight if they become complacent.
0:24:23 - As a Teacher, how do you effectively demonstrate extreme ownership with students?
0:50:05 - When you experience darkness on the job, how to deal with your spouse and be supportive when dealing with their trivial problems compared to your serious ones.
1:00:53 - As a leader: Calling out poor performance VS Extreme Ownership.
1:08:12 - Is it normal to get bruises, cuts, and scrapes from Jiu Jitsu from training partners going rough?
1:34:53 - How to get "noticed" to be selected to be put into a leadership position.
1:40:44 - Can you be weak and strong at the same time?
1:43:53 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:04:56 - Closing Gratitude
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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95: Hardship, Leadership, and Victory. WWII Army Air Forces Pilot, Jim Kunkle. Vietnam Vet/POW, Capt. Charlie Plumb.
3 oktober 2017 · 3 uur 5 min
0:00:00 - Opening Lees meer
0:05:09 - Jim Kunkle. WWII Army Air Forces Fighter Pilot.
0:50:19 - Capt. Charlie Plumb.
0:59:03 - Jim Kunkle gets shot down.
1:10:52 - Jim's recovery and aftermath.
1:37:51 - Jim and Charlie Link up.
1:46:05 - Additional Thoughts. Leadership, adversity, and victory.
2:52:001 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
3:03:34 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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94: There is a Limit to What A Person Can Be Asked To Do. And Sometimes You Lose. "Men at Arnhem", by Geoffrey Powell
27 september 2017 · 2 uur 42 min
0:00:00 - Opening Lees meer
0:05:49 - Sometimes you lose. Default Aggressive. - "Men At Arnhem", by Geoffrey Powell.
2:07:29 - Real world take-aways and life comparisons.
2:20:07 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:40:25 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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93: American Made With American Hands. The Value of Grit and Perseverance. Pete Roberts and Origin USA.
18 september 2017 · 3 uur 8 min
0:00:00 - Opening. Lees meer
0:06:42 - Who is Peter Roberts?
0:26:45 - Lessons and Fortitude in Career in "New Media"
1:10:23 - Building the Origin Brand.
2:16:31 - More thoughts on the struggle.
2:18:53 - Support JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
3:05:15 - Closing Gratitude.
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92: Pushing the Envelope. Overcome and Adapt. Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones
13 september 2017 · 2 uur 47 min
0:00:00 - Opening.. Lees meer
0:11:32 - Who is Rob Jones?
0:18:36 - First Deployment.
0:47:21 - Rob Jones, hit with IED.
1:02:44 - Recovery and mind set.
1:20:04 - The importance of milestones.
1:22:08 - Rowing in the Olympics.
1:37:36 - Doing and impossible Triathlon.
1:39:58 - Adapt and overcome. Why Riding a bike across America is a good idea.
1:58:13 - PUSH IT. Overcome and Adapt. 31 Marathons in 31 days. www.RobJonesJourney.com
2:13:02 - Support: JockoStore stuff, Origin Brand Apparel, Onnit Workout Gear. Also Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:42:14 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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91: How to Win Back Authority. What to Think About When You Don't Feel Like Getting After It. Being a Renegade Leader. What to do When You Can't Get Through to Someone. Balancing Decisiveness w/ Carefulness.
6 september 2017 · 2 uur 27 min
0:00:00 - Opening Lees meer
0:00:20 - How to Be an Effective Renegade Leader.
0:11:03 - How to Train Jiu Jitsu when Deployed.
0:25:54 - Being Decisive VS. Carefulness.
0:45:14 - What to do with a Star team member who slacks off.
1:00:14 - What to do if you can't get through to a person.
1:08:40 - How to re-gain respect/authority after you've lost it.
1:19:43 - No Bad Teams, Only Bad Leaders - Explained.
1:41:29 - What to think about when you don't feel like GETTING AFTER IT.
1:45:33 - Support, JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego.
2:25:15 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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90: Tough As They Come. Travis Mills. Soldier. Warrior. Hero.
30 augustus 2017 · 2 uur 56 min
0:00:00 - Opening. Lees meer
0:08:38 - Travis Mills
0:29:22 - First Deployment.
0:36:57 - R&R... And Romance.
0:41:31 - Re-Deploy.
1:05:22 - Home for Leave.
1:26:33 - Re-Deployment.
1:39:49 - Wounded by an IED.
2:03:25 - Recovery. Pain. Family Support.
2:22:28 - Moving to Maine.
2:24:12 - Starting the Travis Mills Foundation.
2:27:34 - Final Thoughts.
2:32:46 - Support, JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego.
2:53:54 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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89: The Critical Importance of Taking Care of Your People. And They Will Take Care of You. Medal of Honor Recipient Mike Thornton
20 augustus 2017 · 2 uur 19 min
0:00:00 - Opening Lees meer
0:12:57 - Mike Thornton
0:19:26 - Why the Military?
0:24:42 - The Teams and Leadership.
0:26:58 - Vietnam.
1:54:58 - Support
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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88: The Cost of Unpreparedness and The Importance of Fortitude. "Excursion To Hell"
16 augustus 2017 · 2 uur 53 min
0:00:00 - Opening Lees meer
0:07:28 - "Excursion To Hell", by Vince Bramley
2:04:40 - Final thoughts and Take-aways.
2:22:14 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp. Origin Brand. Extreme Ownership Muster 004 in San Diego.
2:52:01 - Closing Gratitude.
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87: How to Act as a Leader. Importance of the Warrior Culture and in Leadership. "The Clay Pigeons of St. Lo"
9 augustus 2017 · 2 uur 59 min
0:00:00 - Opening Lees meer
0:09:22 - "The Clay Pigeons of St. Lo" by Glover Johns
2:08:50 - Take-aways and final thoughts on the book. Warrior culture.
2:21:36 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp. Origin Brand. Extreme Ownership Muster 004 in San Diego.
2:57:39 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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86: How to Develop "Man Skills". Thoughts on Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Your Mindset from Individual to Leader.
2 augustus 2017 · 2 uur 34 min
0:00:00 - Opening Lees meer
0:04:52 - How to hold workout discipline when you have a hard physical job and kids, facing burn-out.
0:20:00 - How to install pride into a team/battalion/individual.
0:23:51 - How to develop "man skills" in an intellectual environment.
0:42:17 - Should you always be detached?
0:47:53 - Thoughts on The Gracie Academy online school and other Online Jiu Jitsu training.
0:55:06 - What to do when you have an egomaniac boss but you seek to LEAD.
1:02:34 - How to shift your mindset from individual contributor to manager.
1:14:25 - Why have Jiu Jitsu belts/ranking if they are not to be strived for?
1:33:57 - How to step into a manager role when everyone else has more experience than you.
1:40:49 - Training tips for LEO and Security Forces. And should we attack insurgents? Or the ideology itself?
1:46:47 - Is it unrealistic to train Jiu Jitsu with many many past and existing injuries?
1:58:53 - How to successfully deal with suicidal thoughts.
2:08:25 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp. Origin Brand.
2:31:33 - Closing Gratitude.
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85: Rationalizing Evil Deeds. Burden of Choice. Following Immoral Orders. "Ordinary Men"
25 juli 2017 · 2 uur 43 min
"Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland", by Christopher R. Browning. Lees meer
0:00:00 - Opening
0:06:39 - Ordinary Men", Christopher R. Browning
0:24:52 - Executioners come in many forms.
0:34:55 - Cowards and Rationalization.
0:53:00 - The burden of choice.
1:22:34 - Why/How can men behave this way?
1:54:12 - Take-Aways
2:18:51 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Jiu Jitsu Immersion Camp. Origin Brand.
2:41:25 - Closing Gratitude.
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84: Importance of Trust, Discipline, and Creativity in Leadership. "18 Platoon."
19 juli 2017 · 3 uur 20 min
0:00:00 - Opening Lees meer
0:02:56 - "18 Platoon" by Sydney Jary. Trust, Discipline, and Creativity in Leadership
2:30:58 - Take-aways and lessons learned.
2:51:11 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
3:18:25 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It's Lost. Bad Bosses. Warrior Mentality While Getting Dumped.
12 juli 2017 · 2 uur 32 min
0:00:00 - Opening Lees meer
0:01:14 - A letter from a soldier to his sons from a fox hole in Iwo Jima.
0:09:54 - A letter from a mother to her daughter before her execution in Czechoslovakia.
0:53:29 - Recommended strength and conditioning for BJJ.
1:08:46 - Can you gain credibility back once you've lost it?
1:16:22 - How to lead a team dealing with the loss of a member to suicide.
1:24:14 - How to manage a team with a bad boss without creating division in the team.
1:30:51 - What is the "warrior mentality" when dealing with getting dumped by a significant other.
1:41:11 - False Motivation VS Authentic Leadership.
2:01:25 - How to stop making excuses if you are a "chronic excuse maker".
2:05:02 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:29:26 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice & Tips. Martial Arts. Motivation to Have Discipline.
5 juli 2017 · 2 uur 46 min
0:00:00 - Opening Lees meer
0:08:25 - "And We Go On", by Will R. Bird.
0:22:27 - "A Rumor of War", by Philip Caputo
0:38:07 - "China Marine", by E.B. Sledge
1:0117 - Lessons learned from these books.
1:20:45 - Quick Questions from Interwebs.
1:25:08 - Swimming and/or running for Jiu Jitsu conditioning?
1:33:42 - Advice for shoulder and/or Pec injury recovery regarding bench press.
1:41:16 - Meal Prep? Or Wing it?
1:42:32 - Best Striking Training?
1:50:36 - Do you take Creatine?
1:52:05 - Have you ever surfed in Europe?
1:52:37 - Getting in Shape with a BAD back.
2:00:34 - Thoughts on PEDs or HGH.
2:02:35 - Thoughts on UFO/Aliens?
2:08:31 - How to encourage a sense of urgency.
2:12:02 - Best Martial Arts training if Jiu Jitsu is not local (70+ miles away)
2:19:01 - How to get "The Desire" to have Discipline.
223:52 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:44:24 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"
28 juni 2017 · 2 uur 43 min
0:00:00 - Opening Lees meer
0:14:22 - "Serve to Lead: The British Army's Anthology on Leadership"
2:15:08 - Recap, Lessons, and the Take-Away.
2:16:39 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003.
2:41:01 - Closing Gratitude.
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80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"
21 juni 2017 · 2 uur 40 min
0:00:00 - Opening Lees meer
0:07:51 - Musashi, "The Book of Five Rings"
0:49:40 - Normal Face.
2:18:26 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003.
2:38:44 - Closing Gratitude
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?
13 juni 2017 · 2 uur 19 min
0:00:00 - Opening Lees meer
0:00:42 - How to Deploy Decentralized Command when your team changes very frequently.
0:07:28 - How to, and When to Skip the Chain of Command and go above your direct superior's head.
0:34:20 - How Important is Longevity (a Long Life)?
0:43:20 - Should you sacrifice Health in the short term to reach work objectives?
1:00:42 - How to deal with family members with anger issues.
1:13:33 - How to get people to take action when they over-analyze and over-think.
1:18:41 - Handling a team member who takes "ALL" the responsibility but has sub-standard work.
1:39:40 - What "GOOD" can come from a sick child??
1:55:27 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:17:55 - Closing Gratitude.
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78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl
7 juni 2017 · 2 uur 35 min
0:00:00 - Opening Lees meer
0:18:47 - "A Man's Search For Meaning", by Viktor Frankl
0:42:12 - The Sociology and Psychology of the Camp.
1:02:28 - An Attitude. Being Worthy of Your Sufferings.
1:34:59 - Adversity Reveals Human Nature.
1:42:32 - To Sum Up. Takeaways and Lessons Learned.
2:07:09 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:33:39 - Closing Gratitude.
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Warrior Kid: Ask Uncle Jake
3 juni 2017 · 1 uur 7 min
Questions from kids for 'Uncle Jake' from the book 'Way of the Warrior Kid'. Lees meer
Jocko Willink.
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77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden
31 mei 2017 · 2 uur 32 min
0:00:00 - Opening Lees meer
0:06:25 - Training and Going to Vietnam
0:44:02 - Differences between Volunteers VS Draft guys.
0:45:26 - Wounded in a Fire Fight.
0:50:20 - More Deployments to Vietnam.
1:05:01 - Kilo Platoon Deployment to Vietnam.
1:22:28 - OP Tempo.
1:30:46 - Blue on Blue and Lessons.
1:38:07 - The Stay-Behind Ambush.
2:01:43 - The Fist Fight with a Big Dude.
2:04:33 - Becoming a Warrant Officer.
2:05:29 - Advice on Going into the SEAL Teams.
2:12:02 - Some details about the Boobie Traps in Vietnam.
2:17:19 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:28:35 - Closing Gratitude.
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Memorial Day 2017: Don't Forget To Smile
29 mei 2017 · 14 min
Memorial Day, 2017. Don't forget to smile. Lees meer
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76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb
24 mei 2017 · 3 uur 17 min
0:00:00 - Opening. Lees meer
0:03:59 - Intro to Capt. Charlie Plumb. "I'm No Hero" (book)
0:16:43 - Vietnam War and Flight Training.
0:29:15 - Deployment to Vietnam.
0:44:14 - Shot Down.
0:59:07 - The Hanoi Hilton.
2:26:35 - Release from The Hanoi Hilton.
2:30:44 - Life after Imprisonment.
2:38:40 - Reflections and Lessons Learned.
3:01:06 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
3:12:25 - Closing Gratitude.
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75: Guidelines for Leadership are Honesty, Dependability, Discipline and Fairness. "Conversations w/ Dick Winters"
17 mei 2017 · 2 uur 59 min
0:00:00 - Opening Lees meer
0:03:19 - "Conversations With Dick Winters", by Dick Winters.
0:06:26 - Dick Winters's take on detaching the situation for a beneficial and accurate overview.
0:13:12 - Leadership: Discipline.
0:23:16 - Leadership: Honesty, Dependability, Fairness, and Presence.
1:443:49 - Understanding Others.
1:52:05 - Take-aways from Dick Winters.
2:00:47 - Closing: Life can be hard and beautiful.
2:19:16 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
2:56:55 - Closing Gratitude.
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74: Hard Times, Violence, Death, Darkness, The Cro-Mags, & Redemption. Hardcore Life w/ Harley Flanagan.
9 mei 2017 · 3 uur 29 min
0:00:00 - Opening Lees meer
0:12:06 - Crazy from the start.
0:17:39 - Introduction to Music.
0:30:17 - New York Life.
0:40:54 - The Hard Core Scene.
0:48:09 - Skin Heads and Drugs.
0:57:51 - More trouble in New York.
1:12:16 - The Cro-Mags.
1:34:23 - Sinking deep into Darkness.
1:45:43 - Bouncing back. Jiu Jitsu, etc.
1:55:36 - The Break Up.
2:06:11 - Focusing on Family.
2:16:45 - Another Violent Incident.
2:24:51 - Finding the Good.
2:36:44 - Losing Mother.
2:42:45 - Final Thoughts.
2:49:11 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003.
3:23:45 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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73: Confronting Abuse of Authority, Overcome Over-reacting, Tips for a New Leader, Alternatives to Firing Someone.
27 april 2017 · 2 uur 32 min
0:00:00 - Opening Lees meer
0:00:44 - How to never over react to situations.
0:08:41 - How to handle being a NEW leader standing in front of your NEW team.
0:13:57 - How long to get the (BJJ) Blue Belt?
0:28:56 - Managing people who out-perform you--Best Approach.
0:34:32 - Effectively lead a team who's members' goal is only to be "THE BOSS."
0:45:59 - Lessons learned from 70+ episodes of JOCKO PODCAST.
1:07:11 - How can Jiu Jitsu reduce fear in life?
1:19:26 - Navigating Jiu Jitsu with nagging injuries or being injury prone.
1:29:10 - Capitalizing on a team member NOT being a team player.
1:35:37 - Confronting abuse of authority.
1:48:10 - Dealing with situations where you can't fire someone due to unions.
1:51:52 - Taking "Ego is the enemy" too far?
2:00:48 - What to do when you're over worked and coming up short.\
2:04:10 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002.
2:30:30 - Final Gratitude
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72: Losing a Son To War, True Honor and Leadership That Applies to Real Life, w/ Col. Tom Manion
20 april 2017 · 2 uur 54 min
0:00:00 - Opening Lees meer
0:09:04 - Col. Tom Manion.
0:09:46 - About Travis Manion. Early Years/Naval Academy/etc.
0:32:04 - Travis After Graduation and Military Service.
0:45:36 - Fallujah.
1:25:01 - Travis's Final Fire Fight.
1:52:54 - Aftermath and Brendan Looney's Journey.
2:09:11 - Brendan's Last Operation.
2:12:02 - Aftermath. What We Can Learn. What We Can Do. TravisManion.org
2:23:52 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002 , The Travis Manion Foundation
2:39:33 - Final Thoughts. A letter about Travis.
2:49:23 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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71: Heroes are Not Perfect. Never Judge. The Will to Overcome REAL Hardship: "A Helmet for my Pillow" by Robert Leckie
19 april 2017 · 3 uur 13 min
0:00:00 - Opening Lees meer
0:04:14 - "A Helmet for my Pillow" by Robert Leckie
0:07:49 - Stripped Down to Nothing in Boot Camp. Surrender and Discipline.
0:18:53 - Advanced Training.
0:28:48 - Guadalcanal: Time to Fight.
1:07:38 - After the Battle: R&R, Partying, and Getting in Trouble.
1:23:05 - Assault on New Britain.
1:39:46 - Physical Complications and Conditions.
1:52:03 - Medical treatment / Don't Judge The Intellect of a Man by his Job.
2:00:17 - Back to Fighting - Peleliu.
2:21:18 - Battle was Won, but with Great Sacrifice.
2:26:00 - Take-away: Who are we to Judge?
2:34:57 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
3:11:01 - Closing Gratitude.
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70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner
11 april 2017 · 2 uur 43 min
0:00:00 - Opening Lees meer
0:04:32 - Intro to Iris Gardner.
0:23:40 - Sexual Assault--First incident as a child.
0:39:59 - Tips to prevent abuse. Why it's hard to come forward.
0:51:16 - Iris growing up with her abuser.
1:01:24 - Resulting relationships, the wrong path, and more Darkness.
1:13:11 - Bouncing back. The beginning.
1:26:50 - Being a Military Wife - Emotional Independence, and tips to be have a successful relationship.
1:47:12 - How to Live a Happy Life after Abuse.
1:57:00 - Jocko's letter to his daughter. Appreciate your mother.
2:13:30 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:40:28 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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69: The Real Top Gun. Battlefield, Work, and Life are Identical. With Elite Marine Fighter Pilot, David Berke.
5 april 2017 · 3 uur 19 min
0:00:00 - Opening. Lees meer
0:09:45 - Intro to Dave Berke.
0:21:11 - Officer Candidate School.
0:27:39 - Southern Watch.
0:31:01 - Top Gun selection.
0:38:49 - September 11th
0:45:08 - Afghanistan: Operation Anaconda.
0:47:33 - Training Officer at Top Gun.
1:08:27 - Forward Air Controller (FAC) Tour.
1:26:43 - Ramadi.
2:14:41 - Home Coming. Relationship. Pentagon. F-22 and F-35.
2:40:56 - Echelon Front transition.
2:52:54 - Green M&Ms, Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
3:09:28 - Closing Thoughts and Gratitude.
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68: Inauthentic Extreme Ownership, Excessive Self-Blaming, The Grammar Nazi, Loyalty in Marriage and Service, Jiu Jitsu VS Boxing for 7 y/o, Artificial Intelligence Soldiers.
26 maart 2017 · 2 uur 46 min
0:00:00 - Opening Lees meer
0:04:56 - Working out EVERY DAY?
0:27:31 - What's better for a 7 y/o boy? Boxing, or Jiu Jitsu? And Why?
0:37:12 - How to prepare for Podcasts. Focus for Max Benefit.
0:46:30 - Inauthentic Extreme Ownership and Excessive Self-Blaming.
0:54:04 - Why Literature is good degree to pursue, and the importance of Language.
1:07:00 - Future Robots Soldiers in the Future. The Threat Artificial Intelligence.
1:12:56 - Effectiveness of Jocko's Favorite Submission Holds (Jiu Jitsu).
1:15:04 - Dealing with Push-Back from your team early in the plan.
1:22:28 - Opinions on leadership training West Point and other service Academies.
1:27:39 - Advantages and disadvantages of body types in Special Operations Forces.
1:30:26 - Dealing with emotions and being "hangry" when fasting.
1:44:16 - Difficulty learning Jiu Jitsu VS learning Wrestling.
2:05:42 - Loyalty in marriage to another Service Member. Loyalty to service vs. loyalty at home.
2:15:43 - Specific places and times to reflect on fallen comrades.
2:22:17 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:44:45 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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67: "Company Commander": Important Lessons Directly from WW2
21 maart 2017 · 2 uur 44 min
0:00:00 - Opening Lees meer
0:09:45 - Lessons from Charles MacDonald, "Company Commander"
2:02:18 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:41:31 - Closing Gratitude
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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66: Gen. HR McMaster's Tactical/Strategic Lessons Learned from his War Fighting Experience. Liars, Defending Bad Leaders, Jiu Jitsu Strength, & Dealing w/ The Grind
15 maart 2017 · 3 uur
0:00:00 - Opening/Gen. HR McMaster's account in the First Gulf War. The Battle of 73 Easting. Tactical & Strategic lessons learned. Lees meer
0:57:23 - The 4 Fallacies of Warfare.
1:24:50 - QUESTIONS and ANSWERS from the interwebs.
1:24:56 - Should you defend bad leaders to your men?
1:40:05 - How to avoid taking things too personally.
1:51:51 - Using too much strength in Jiu Jitsu. Training for better technique.
2:01:54 - What to do when someone lies, betrays trust, or "destroys" you.
2:15:12 - Direct Attack and Indirect Attack strategies.
2:17:21 - Dealing with the Daily Grind Struggle.
2:27:49 - Suggestions on how to actually employ Extreme Ownership and Discipline.
2:30:42 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:58:04 - Closing Gratitude
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65: What to Carry to Be Prepared for Battle and Life: With Leif Babin
7 maart 2017 · 2 uur 32 min
0:00:00 - Opening "The Things They Carried", by Tim O'Brien. Lees meer
0:05:30 - Weapons & Equipment we carried in Ramadi.
0:1230 - A hard lesson with Over-packing Equipment for Patrol.
0:28:04 - Training for adversity.
0:39:57 - How Adversity Training Payed off in Ramadi.
0:47:12 - Heat, Stink, and Moon Dust in Ramadi.
1:03:16 - The Strain of Being in Battle: Physical and Mental.
1:23:57 - How Complacency can Creep in And Kill.
1:36:50 - Reflecting on The Muster 001, and Thoughts on Upcoming Muster 002.
1:50:38 - 1:40:13 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster002
2:22:18 - Closing Gratitude
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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64: The Value and Cost of Real Freedom. "A Debt That Cannot Be Repaid", With Andy Stumpf
1 maart 2017 · 1 uur 57 min
0:00:00 - Opening: "A Debt That Cannot Be Repaid" Lees meer
0:08:48 - Intro to Andy Stumpf
0:18:04 - New Guy at the SEAL Teams
0:22:18 - Deployments
0:26:38 - September 11th / Learning through experience.
0:40:49 - Iraq, Afghanistan, and Getting shot.
1:00:12 - Recovered and Getting Back After it.
1:23:02 - Andy's Retirement and Life after the Teams. SEAL Foundation, Base Jumping.
1:40:13 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002
1:51:59 - Closing Gratitude
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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63: Through The Valley: My Captivity in Vietnam, with Colonel William Reeder, US Army Pilot, Vietnam POW
22 februari 2017 · 2 uur 42 min
0:00:00 - Opening Lees meer
0:05:46 - Intro to Bill Reeder
0:09:35 - First Tour in Vietnam
0:15:23 - Second Tour in Vietnam
0:35:23 - The Crash
0:49:55 - The Capture
2:10:10 - Freedom from Capture
2:19:04 - Aftermath and the Take-Away
2:33:14 - Support, Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002
2:39:09 - Closing Gratitude
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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62: Battle Studies: Applying Ancient Combat Knowledge of Human Nature to Modern Leadership and Life
15 februari 2017 · 2 uur 53 min
0:00:00 - Opening Lees meer
0:09:35 - "Battle Studies", a work by Ardand Du Picq. Discipline, preparedness, stress. Comparisons with Ancient Battle tactics.
2:09:21 - Closing and Final Take-aways.
2:15:50 - Support, Workout stuff. Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002
2:51:09 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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61: Confronting People Who've Been Talking Behind Your Back. How to Deal with Anger Management Issues. Be Careful With Praise.
7 februari 2017 · 1 uur 51 min
0:00:00 - Opening Lees meer
0:01:35 - How to Deal With Anger Management Issues.
0:10:35 - Is it possible to exhibit too much Extreme Ownership?
0:17:57 - Jocko Spars Jiu Jitsu with Rickson Gracie
0:39:02 - In a NEW Leadership role, When to use Firmness right away VS. When NOT to.
0:45:10 - How Praise can hurt performance VS How it can help performance.
0:53:42 - How to Detach without Seeming Completely Cold.
0:59:36 - Discipline in one Area does NOT Make up for Slack in Other Areas
1:07:51 - How to Confront someone who has been talking behind your back.
1:11:43 - Support: Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002
1:49:35 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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60: The Importance of Standing Up Against Evil, and its Heavy Cost. "The Rape of Nanking"
1 februari 2017 · 2 uur 41 min
0:00:00 - Opening Lees meer
0:14:06 - "The Rape of Nanking" (Unspeakable Darkness)
1:15:21 - "The Woman Who Could Not Forget" by, Dr. Ying Ying Chang
1:58:25 - Lessons from the books. Your Reality VS. Actual Reality.
2:12:01 - How to Get in the GAME. Support Stuff. Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Jocko's Kids Book--Way of the Warrior Kid, Extreme Ownership (book) and The Muster002
2:33:07 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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59: Valuable & Applicable Lessons from Battle that Apply Directly to Your Life, w/ Brian Stann
25 januari 2017 · 2 uur 42 min
Brian Stann, 3rd Battalion, 2nd Marines, awarded the Silver Star, the nation's third-highest award for valor in combat. Retired UFC Fighter. UFC Commentator. Lees meer
0:00:00 - Opening
0:04:25 - Brian Stann Intro and Background
0:11:52 - Importance of Standards and Discipline
0:21:56 - The Leadership Factory: What makes a good leader vs bad leader.
0:38:45 - Brian Stann Enters the Marine Corps
0:48:10 - Brian Stann's Entry To Mixed Martial Arts (MMA)
0:54:00 - Combat Life
1:30:21 - The Burden of The Leader
1:44:34 - More Ops in Iraq
1:59:48 - Brian Stann Goes into Professional MMA & The UFC
2:18:55 - Hire Heroes USA - Jobs Program for Vets
2:21:27 - The Guardian Project - Martial Arts for At Risk Youth
2:26:52 - Closing Questions and Thoughts
2:27:57 - Support: Cool Onnit, Amazon, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book) and The Muster002
2:39:09 - Closing Gratitude
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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58: Overcoming Regrets of a Wasted Life, How to Maximize Morale, Aligning Goals Up the Chain
17 januari 2017 · 2 uur
0:00:00 - Opening: "How to Tell a Mother Her Child is Dead", by Naomi Rosenberg Lees meer
0:15:17 - John R.M. Byrnes Letter to his Daughter
0:49:49 - Overcoming regrets of wasted time/life.
0:57:51 - Maximizing Employee/Team morale after firing a popular supervisor.
1:03:59 - How to capitalize with a substandard supervisor.
1:12:57 - Step-by-step Learning VS Creative Learning, in Jiu Jitsu and Life.
1:31:53 - Goals Not Aligning up the Chain of Command.
1:37:48 - Jocko's Next book Very soon.
1:46:14 - Cool Support, Onnit, Jocko Store, Psych Warfare, Jocko Tea stuff. Extreme Ownership Muster 002. Youtube.
1:57:41 - Closing Gratitude.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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57: STRATEGIKON: How to Apply Timeless Combat Leadership Lessons to the Battlefield, Business and Life
10 januari 2017 · 2 uur 20 min
0:00:00 - Opening Lees meer
0:01:33 - "Strategikon: Handbook of Byzantine Military Strategy", by Maurice
1:41:58 - Final Thoughts
1:49:13 - Interesting Internet stuff and support: Onnit, Amazon Click-thru, JockoStore, YouTube, Psychological Warfare(on iTunes), Jocko White Tea, Extreme Ownership (Book), The Muster 002.
2:18:51 - Closing Gratitude
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content