Alle afleveringen
905 afleveringen, van nieuw naar oud
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Jocko Underground: This Is Why You're Not Getting It Done.
4 december 2023 · 11 min
Getting things done and prioritizing. Lees meer
Overwhelmed with too much to do. Solved.
Feeling of wanting to join the military wont leave.
Are you training too much?
Should I stay? Or should I go?
A legit debate on who's plan to follow.
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414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass
29 november 2023 · 3 uur 38 min
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Tom DeBlass (born May 14, 1982) is an American Brazilian jiu-jitsu practitioner, submission grappler and mixed martial artist currently signed to ONE Championship. He has competed in the middleweight division for Bellator and the Ultimate Fighting Championship.
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Jocko Underground Best Questions Answered: Losing Faith In Humanity
27 november 2023 · 12 min
How to salvage your relationship if possible. Lees meer
How to light a fire under your kid's ass to get motivated.
Should you choose passion or money for a career motive?
Losing faith in humanity.
Is the military worth joining now days?
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413: Reach Out. Stay Connected. People Need People. With Frank Larkin
22 november 2023 · 4 uur 27 min
The story of Navy SEAL, Ryan Larkin. Lees meer
The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD.
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Jocko Underground: Strategize Your Entire Future
20 november 2023 · 12 min
Strategizing your future for ultimate success. Lees meer
How much protein is good for kids?
Situational awareness tips, even if you have ADHD.
Dealing with OVERLY emotional people.
The fix to the "work from home" attitude causing problems.
Dealing with the idea of death.
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412: How Many Reps Should You Get? With Jason Khalipa.
15 november 2023 · 3 uur 20 min
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Train Hard (https://www.th.fit)
With A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.
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411: Faith, Family, and Flag, with General James "Mook" Mukoyama
8 november 2023 · 3 uur 43 min
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James Mukoyama (born August 3, 1944) was (at the time) the youngest American to command a United States Army division. He served over thirty years on active and reserve duty in the Army, including service in Korea and Vietnam.
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Standard Directive 025: Think About When It's Over.
3 november 2023 · 2 min
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Standard Directive 024: Watch For Brainwashing
2 november 2023 · 3 min
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Standard Directive 023: Make Time
1 november 2023 · 2 min
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410: Rules Can Aid The Wise, But They Are Snares For The Fool. Navy Principles of War.
1 november 2023 · 1 uur 43 min
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An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963.
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Standard Directive 022: You're Gonna Want To Write That Down
31 oktober 2023 · 1 min
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Standard Directive 021: It's Good Operating Weather
30 oktober 2023 · 3 min
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Jocko Underground: Yes, Embrace the Process. But...
30 oktober 2023 · 13 min
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Embrace the process.
Your temper and anger management.
Do Vets get scared of their own violence sometimes?
Cheaters in gym competitions.
Bronze medal in a 3-man bracket.
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Standard Directive 020: If Nothing Changes, Nothing Changes
27 oktober 2023 · 3 min
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Standard Directive 019: Don't Get Behind The Power Curve
26 oktober 2023 · 3 min
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Standard Directive 018: False Motivation Is Better Than No Motivation
25 oktober 2023 · 3 min
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409: You're Only Squandering Your Whole Future and All Your Potential
25 oktober 2023 · 1 uur 38 min
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The hidden devil behind alcohol... Even in moderation.
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Standard Directive 017: It's Not About You
24 oktober 2023 · 4 min
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Standard Directive 016: Be Rational
23 oktober 2023 · 4 min
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Jocko Underground: Look In The Mirror. How Are You Representing Yourself?
23 oktober 2023 · 13 min
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How are you representing yourself?
Spanking kids and other methods of punishment.
Doing the best we can in a job we don't intend to keep.
Female finding BJJ training partners.
Coworker who lacks communication and follow-through.
Solving the problem of getting after it in life too hard and burnout?
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Standard Directive 015: Fear The Nuclear Whimper
20 oktober 2023 · 4 min
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Standard Directive 014: Just Get Started
19 oktober 2023 · 2 min
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Standard Directive 013: If You HAVE To Say Something, Ask an Earnest Question
18 oktober 2023 · 3 min
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408: "Borderline". Lessons from The "Border". Chasing and Catching Dreams. With Vincent "Rocco" Vargas
18 oktober 2023 · 4 uur 1 min
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Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vargas enlisted in the United States Army (2003–2015) and went on to serve 3 combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Corrections and then the U.S. Border Patrol but left in 2013 to pursue his career as an entertainer.
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Standard Directive 012: Think Before You Open Your Pie Hole
17 oktober 2023 · 3 min
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Standard Directive 011: Don't Care About Any of That
16 oktober 2023 · 3 min
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Jocko Underground: Future Operations | Psychotronic Weaponry
16 oktober 2023 · 14 min
Future Ops. Lees meer
What to do if you think you're a victim of psychotronic weaponry.
Lessons from the world over that last 7 years.
Valuable employee but is late all the time.
What to do if you think you're autistic.
How to surround yourself with productive, like-minded people.
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Standard Directive 010: Stop Scrolling
13 oktober 2023 · 4 min
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Standard Directive 009: You Should Be Just A Little Paranoid
12 oktober 2023 · 3 min
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Standard Directive 008: The Good Things Add Up.
11 oktober 2023 · 4 min
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407: Never Give UP. Never Quit. Bounce Back. With Travis Mills
11 oktober 2023 · 2 uur 58 min
Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advocate for veterans and amputees. Travis’s New York Times bestselling memoir, Tough as They Come, is currently available on sale in bookstores everywhere. Despite losing portions of both arms and legs from an IED while on active duty in Afghanistan, Travis continues to overcome life’s challenges, breaking physical barriers and defying odds. Lees meer
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Standard Directive 007: Check Early Problems
10 oktober 2023 · 4 min
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Jocko Underground: You're Too Attached, and You Have A Closed Mind
10 oktober 2023 · 13 min
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If You're Too Attached, and You Have A Closed Mind.
Eye contact, confidence, and awkwardness.
Communicating importance to emotionally immature people.
Empowering people VS. pawning off work.
How to protect yourself if relationships to avoid getting hurt or betrayed.
Recommended guides to weight lifting.
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Standard Directive 006: Do An Audit
9 oktober 2023 · 4 min
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Standard Directive 005: Do It Anyway
6 oktober 2023 · 2 min
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Standard Directive 004: Turn Off Auto-Pilot
5 oktober 2023 · 3 min
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406: Refer To The Things That Ground You As A Person. With JP Dinnell.
4 oktober 2023 · 3 uur 31 min
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JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Chief Training Officer. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel.
Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.
He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.
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Standard Directive 03: Don't Get Caught Off Guard
4 oktober 2023 · 3 min
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Standard Directive 002: You're The General. You Give The Orders.
3 oktober 2023 · 4 min
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Jocko Underground: If You Think Tension Is Bad, You Might Be Wrong
2 oktober 2023 · 14 min
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Tension is a form of balance.
Can loyalty get in the way of your personal success?
Making successful career decisions.
The "Tell them I told you to do it" approach.
Nerdy with allergies. Should I start Jiu Jitsu and Lifting weights?
What to do if you wife has given up on you and you want to get her back.
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Standard Directive 001: Take Control
2 oktober 2023 · 4 min
Standard directive 01. Lees meer
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405: All on The Field and None in The Tank. Battles, Bullets, and Lessons with Ret. Navy SEAL, Jimmy May.
27 september 2023 · 3 uur 29 min
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Retired Navy SEAL, Jimmy May discusses The Battle of Ramadi, and his SEAL career. Also his Non Profit, Beyond The Brotherhood.
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Jocko Underground: This Is Stupid and It Doesn't Matter | Flipping Over The Chess Board
25 september 2023 · 15 min
Flipping over the Chess Board. Sour Grapes. Lees meer
Finishing what you started when you're so close to the goal.
Keeping a secret for your boss about spying on your colleagues.
Coworker still rubbing me the wrong way even after I took extreme ownership.
Where does Jocko stand on Alcohol now days?
Where does motivation come from?
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404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass
20 september 2023 · 3 uur 58 min
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Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Teams where he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders.
Sean left active duty in 2019 and became the Chief Operating Officer of a successful venture capital backed construction technology startup, where he helped scale the company’s growth and established a highly successful decentralized, team-first culture.
Sean then joined Echelon Front where he serves as a leadership instructor, bringing unique front-line perspective that blends tactical and executive leadership experience from the military and business environments to help build high performance, winning teams that thrive in ambiguous, adverse conditions.
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403: The Office, Art, Idiocy, and Other Tales. With Actor, Writer, Producer, Rainn Wilson
13 september 2023 · 4 uur 33 min
RAINN WILSON is a NY Times Bestselling author and three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries “Rainn Wilson and the Geography of Bliss” on Peacock. Rainn is the author of the NY Time Bestseller Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as the coauthor of SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in California with a lot of animals, his wife and son. Lees meer
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Jocko Underground: Is Comparison Really The Thief Of Joy? |
11 september 2023 · 11 min
How to stay disciplined with a busy schedule and avoid burnout. Lees meer
Drama in the business bringing everybody down. What to do.
Best way to stay on The Path with a significant injury.
Needing a mental rest, but life is too hectic and I can't slow down.
How to keep from falling asleep unwanted.
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402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal
6 september 2023 · 3 uur 36 min
Bo Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open National championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016) and a three-time Big Ten Conference champion out of Pennsylvania State University. Lees meer
Considered one of the most accomplished Nittany Lions of all-time, Nickal earned the 2019 Dan Hodge Trophy as the nation's most outstanding collegiate wrestler, was a two-time Schalles Award winner as the nation's best pinner and was also named the 2019 Big Ten Athlete of the Year.
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Jocko Underground: A Tendency to Do Nothing or Remain Unchanged
5 september 2023 · 11 min
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A Tendency to Do Nothing or Remain Unchanged. Inertia.
Starting Jiu Jitsu with Knee injuries.
Feeling beat down, hurt, bruised ego, and no motivation.
Jiu Jitsu? Or Krav Maga?
Should you be more social? Would it improve your life?
Overcome self-sabotage.
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401: Am I as Committed As I Should Be? "SOG Codename, Dynamite", with Dick Thompson.
30 augustus 2023 · 4 uur 33 min
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CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired)
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