Alle afleveringen
905 afleveringen, van nieuw naar oud
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374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney
22 februari 2023 · 4 uur 3 min
Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command. Lees meer
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The Debrief w/ Jocko And Dave Berke #25: Team Does Not Want To Put In The Extra Effort
21 februari 2023 · 42 min
How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Lees meer
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373: The Individual Who Can Do Something The World Wants Done Will Make His Way. Booker T. Washington, "Up From Slavery"
15 februari 2023 · 2 uur 43 min
Booker Taliaferro Washington (April 5, 1856 – November 14, 1915)[1] was an American educator, author, orator, and adviser to several presidents of the United States. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary black elite.[2] Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by disenfranchisement and the Jim Crow discriminatory laws enacted in the post-Reconstruction Southern states in the late 19th and early 20th centuries. Lees meer
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Jocko Underground: Contrarian Thinking As a Framework to Discover Things that are Counterintuitive.
14 februari 2023 · 11 min
Contrarian Thinking. Lees meer
Tracking fitness.
Dealing with a cancer diagnosis.
Becoming a SEAL at 39 years old.
Dealing with daughters growing up.
Untrained Large Male VS Trained small female.
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372: Figure Out The Framework, The Rules, and The Objectives... Then Play THE GAME
8 februari 2023 · 2 uur 28 min
The final episode of the "Life is a Game" series. The framework, the rules, the objectives. Answering more questions. Lees meer
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Jocko Underground: Calandra''s Barometer. Good Questions VS Bad Ones | Allow For Creativity
6 februari 2023 · 13 min
Calandra''s Barometer. Good Questions VS Bad Ones. Lees meer
Allow For Creativity.
Raising a bi-racial family in America.
Would we benefit from mandatory military service.
Dealing with big injuries.
Meditation.
Recommended non-military reading list.
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The Debrief w/ Jocko And Dave Berke #24: Don't Be The Easy Button and Keep Your Opinions to Yourself
2 februari 2023 · 42 min
Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front. Lees meer
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371: We Are What We Pretend To Be.
1 februari 2023 · 1 uur 48 min
Navigating and understanding the game of life... and the game within the game. Lees meer
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Jocko Underground: Negotiation: Whoever Cares The Least Wins
31 januari 2023 · 23 min
Negotiation in Life. Lees meer
Getting a family member out of a huge lazy rut.
More about Delta Platoon Commander, Seth Stone.
4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai.
Ice bath.
Son not doing as well as he should be in college.
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370: THE GAME Is Going On All Around You.
25 januari 2023 · 1 uur 40 min
Make sure you know you are in a game. Lees meer
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369: YOUR LIFE IS A GAME. Will You Win? Or Will You Lose?
18 januari 2023 · 1 uur 13 min
Life is a game. And then there are games within the game. How are you playing? Lees meer
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Jocko Underground: Attention-Seeking Behavior | Is This All There is To Life?
16 januari 2023 · 12 min
Attention-seeking behavior. Lees meer
Quitting a good stable job to follow passion.
Seeming depressed for no reason.
Feeling of needing more in life.
Abuse at BUDS.
Prep for the Ukraine Military.
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368: Marc Lee's Story of Family, Friends, Fighting, and Faith, with Gold Star Mother, Debbie "Momma" Lee.
11 januari 2023 · 3 uur 35 min
Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org. Lees meer
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Jocko Underground: Twitter Is Not Good For Everyone | Too Many Rules Preventing Effectiveness
9 januari 2023 · 14 min
Twitter is not for everyone. Lees meer
How to be more enthusiastic and up-beat with people.
Fasting at 15 years old.
Too many rules keeping me from being effective.
Finding motivation as a team.
Work-Life balance.
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367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley
4 januari 2023 · 3 uur 23 min
Doc Parsley's Sleep Remedy: http://www.docparsley.com/jocko Lees meer
After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.
From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.
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Jocko Underground: Insults Make You Mad Because They Are True.
2 januari 2023 · 10 min
Dealing with insults. Lees meer
Preparing my world view for the inside of the Military.
Getting and giving reviews for performance.
Finding a Jiu Jitsu academy when there are not many in the area.
Jocko Fuel products.
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366: Place Duty Over Your Personal Feelings or Desires. "Fundamentals of Marine Corps Leadership"
28 december 2022 · 2 uur 8 min
You have to be able to educate people remotely. "Fundamentals of Marine Corps Leadership". An analysis. With Dave Berke and Jocko. Lees meer
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365: Build A Palace, Or Struggle to Build a Lean-To. Leadership Lessons From Omar Bradley.
21 december 2022 · 1 uur 50 min
Leadership lessons from Omar Bradley. Lees meer
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Jocko Underground: DON'T ACCEPT IT
19 december 2022 · 13 min
Don't Accept it. Lees meer
How to get started in surfing.
Get ahold of your time management.
Family pet died and the Vet is jaded.
Possible infections from Jiu Jitsu.
Joining the USA Special Forces but I'm from another country.
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364: You Only Fail if You Quit, With Record Breaking Fighter Pilot, Dick Rutan
14 december 2022 · 3 uur 58 min
Retired United States Air Force officer and fighter pilot, test pilot, and record-breaking aviator who in 1986 piloted the Voyager aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot Jeana Yeager. He was born in Loma Linda, California, where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer Burt Rutan, whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager. Lees meer
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Jocko Underground: The POWER To Do Things You Don't Want to Do | How To Win The Top Spot
12 december 2022 · 11 min
The power to do the things you need to do but don't "want to do". Lees meer
Warning others about a toxic person.
Advice for military wives.
Advice for a new lead position.
How to win the top spot on a team.
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Jocko Podcast Civil War Excursion With JD Baker Pt.6: The Battle of Gettysburg
9 december 2022 · 3 uur 45 min
By July 1863, the Confederate army’s continuing success in battle emboldened General Lee to move the war into the north. While Lee and his troops passed through Maryland into Pennsylvania, Lincoln replaced General Joseph Hooker with General George Meade, who hastily pursued Lee. On the morning of July 1, the two armies finally met outside of Gettysburg, Pennsylvania. Lees meer
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Jocko Podcast Civil War Excursion With JD Baker Pt.5: The Last Battle of Stonewall Jackson
9 december 2022 · 1 uur 37 min
The Battle of Chancellorsville raged in Virginia May 2 through 6, 1863. Union General Joseph Hooker failed and gave a decisive victory to the Confederates. However, the victory was not a cheerful one for the South. On the night of May 2, Thomas J. “Stonewall” Jackson and his men, returning from an attack, were fired on by their own Confederate brethren who thought Jackson’s group was Union soldiers. Jackson was hit by two bullets in his left arm, which was then amputated. Eight days later Jackson died of complications from pneumonia. Lees meer
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Jocko Podcast Civil War Excursion With JD Baker Pt.4: Good Leadership Wins...
9 december 2022 · 1 uur 24 min
Lincoln wants offense, but want the army staying between Lee and DC. Lee is trying to stay between DC and Richmond. Lees meer
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Jocko Podcast Civil War Excursion With JD Baker Pt.3: No Progress. Only Carnage.
9 december 2022 · 1 uur 20 min
Battles in Virginia and Maryland. Lees meer
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Jocko Podcast Civil War Excursion With JD Baker Pt.2: The Battles Have Begun
9 december 2022 · 1 uur 35 min
Just the beginning of the many battles. Battle of Shilo and more. Lees meer
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Jocko Podcast Civil War Excursion With JD Baker Pt.1: Picking Sides
9 december 2022 · 1 uur 9 min
The characters. And Picking sides. Lees meer
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363: The Principle Weapon Is The Mind. Read, Study, Learn, with JD Baker.
7 december 2022 · 3 uur 25 min
JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization. Our specialty is in designing and delivering experiential leadership development events -- especially leadership and decision-making staff rides. We thank you for your interest, and hope that we can be of service to you and the organization you lead. Lees meer
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Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target
5 december 2022 · 14 min
Losing trust and gaining it back. Lees meer
Being productive at work making you too valuable?
Is Tik Tok pulling one over on you?
Things you can do to be a "hard target" and keep yourself safe.
Deal with obnoxious people at work.
How to start a consulting business.
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362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard
30 november 2022 · 2 uur 46 min
Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in October 2022.[1] Lees meer
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361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.
23 november 2022 · 4 uur 37 min
Fire Fighter and retired Navy Frogman, Gil Espinoza. Lees meer
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Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views
21 november 2022 · 10 min
Yerkes-Dodson Law: The Area of optimal stress provides optimal results. Lees meer
I have a weak boss. How to lead on the lower levels.
Afraid to share political views in social settings.
Instilling confidence in your daughter.
Gaining control over an unruly dog.
How to be successful when everyone else has "jumped-ship".
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360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel
16 november 2022 · 3 uur 24 min
Tom Kopel. Navy Fighter Pilot. Lees meer
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Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent
14 november 2022 · 12 min
Choking in critical situations. Lees meer
Getting a promotion and not feeling ready for it.
Wanting kids and spouse does not want kids. What to do.
When a wife reveals she's attracted to women.
Self discipline Fighting the urge to be complacent and lazy.
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359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor
9 november 2022 · 3 uur 13 min
Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3. Lees meer
Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.
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Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.
7 november 2022 · 17 min
Your kids wont turn out exactly who you want them to be. Lees meer
Is a lack of emotion bad?
A confrontation with a crazy ex-con with weapons.
Having a hard time saying "no" to team members. Enabling.
"Thank you for your service".
Finding a new mission that lives up to the last one.
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358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.
2 november 2022 · 3 uur 41 min
Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.[1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others.[2] His capture occurred on November 7, 1967, and he was released on March 14, 1973.[3] He was one of the youngest, junior members in the camps.[2] Ellis is an international speaker and consultant on the subjects of leadership and human performance. Lees meer
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Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?
1 november 2022 · 16 min
You are the average of the people you hang around with. Lees meer
Shooting for your dreams if you have a reputation of being a quitter.
Meditation.
Getting a family member out of a depression.
Shunned by my religious family for leaving the religion.
Building team cohesion.
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357: "Remember The Ramrods", With Medal of Honor Recipient, David Bellavia
26 oktober 2022 · 5 uur 53 min
David G. Bellavia is a former United States Army soldier who was awarded the Medal of Honor for his actions during the Second Battle of Fallujah. Bellavia has also received the Bronze Star Medal, two Army Commendation Medals, two Army Achievement Medals, and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame. Lees meer
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356: We Can Determine What Manner of Men We Will Be. With Ed Thelander
19 oktober 2022 · 3 uur 47 min
Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more. Lees meer
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Jocko Underground: Your Life Is Dragging Because Of The Undone Small Things.
17 oktober 2022 · 13 min
Life drags from the small undone things. Lees meer
Reluctant to take that promotion.
Dealing with anger.
Having trouble getting along with my peers my age.
Advice to an aspiring professional artist.
How to successfully manage multiple projects or businesses.
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355: Jeff Glover and Pete The Greek Letsos. Keep Training, Keep Learning, Keep Living.
11 oktober 2022 · 2 uur 29 min
Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life. Lees meer
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Jocko Underground: Taking Pleasure in Other Peoples Pain | Guys Looking to Start Trouble Everywhere You Go
10 oktober 2022 · 12 min
Taking pleasure in other people's pain: SchadenFreude. Lees meer
You might be the lightning rod.
Managing a long-distance relationship during college years.
Should you attend Jiu Jitsu class even if you can't participate?
Getting the team to be motivated to do hard things.
Dealing with opposing financial philosophies in a marriage.
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354: Everything in Life Is A Negotiation. With Chris Voss.
5 oktober 2022 · 3 uur 55 min
Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group. Lees meer
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Jocko Underground: Loss Aversion: You'd Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You?
3 oktober 2022 · 12 min
Loss Aversion: You'd Rather Not Lose Than Actually Gain. Lees meer
Jocko's Training program / schedule.
Active, but fat? A solution and tips.
Dealing with people always trying to intimidate you.
Good influence Uncle VS. Bad influence Father.
More tips on injuries and lowering standards with physical activity.
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353: If You Have The Wherewithal To Do Things, Then You Should Do Things. Congressman Candidate (WI) Derrick Van Orden
28 september 2022 · 3 uur 55 min
Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022. Lees meer
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Jocko Underground: It Will Take Longer Than You Think. It's Hofstadter's Law | Comparing Yourself to Her Past Boyfriends | You Lost Your Cool
26 september 2022 · 12 min
Hofstadter's Law: It will always take longer than you think. Lees meer
Staying disciplined when you're training for something important.
Dating a girl and can't stop comparing yourself to her past dudes.
I lost my temper at work. It may be un-fixable.
Trying to get other's on my level.
Female coworker lashes out a lot, but otherwise a good worker.
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352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison
21 september 2022 · 3 uur 21 min
Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ. Lees meer
Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.
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Jocko Underground: Start Walking | Influencing Toxic People
19 september 2022 · 14 min
Improving a toxic work environment. Lees meer
Getting daughters into Jiu Jitsu.
Finding success as a new leader.
The pains and grind of a 911 dispatch operator.
Taking Extreme Ownership with your kids.
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351: SEALS, Spec Ops, and Psychedelics w/ Marcus & Amber Capone
14 september 2022 · 5 uur 3 min
The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Lees meer
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