Toddlers Made Easy with Dr Cathryn
Alle afleveringen
221 afleveringen, van nieuw naar oud
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Help! My Toddler Will Only Poop in a Diaper
19 november 2025 · 9 min
If your child will pee on the potty but absolutely must poop in a diaper, you’re not doing anything wrong — and your child isn’t being stubborn. Lees meer
This is one of the most common (and most confusing) potty roadblocks for parents.
In this episode, I walk you through why kids get stuck in the “diaper-only” pattern, what’s really going on in their bodies and brains, and the simple steps that help them move forward without pressure or power struggles. You’ll learn how to reset, what to stop doing, and how to make pooping feel safe again.
If you’re tired of waiting for your child to “be ready,” you’ll leave this episode with a calm, clear plan — and a whole lot of relief.
RESOURCES:
Help! My Child Will Only Poop In A Diaper waitlist
Toddlers Made Easy course
Follow me on Insta
Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox.
Grab Dr. Cathryn's bestselling book, Toddlers Made Easy
Sponsors:
Acorns Early
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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End Bedtime Battles For Good
12 november 2025 · 9 min
If bedtime feels like a nightly battle of endless requests — more water, more hugs, more everything — this episode is for you. Lees meer
Dr. Cathryn breaks down what’s really happening in your child’s brain at bedtime and why those stall tactics aren’t defiance but biology. You’ll learn simple, science-backed ways to calm your child’s nervous system, fill their “connection cup,” and finally make bedtime smoother, happier, and shorter.
In this episode:
Why separation at bedtime triggers anxiety for toddlers
How connection, not control, helps kids settle
5 simple ways to fill your child’s connection cup
What to do when your toddler is wired and wild before sleep
How to co-regulate and end bedtime battles for good
Resources:
Toddlers Made Easy course
Follow me on Insta
Get Dr. Cathryn's emails packed with big-hearted tools, developmentally-strategies, and practical tools straight to your Inbox.
Get Dr. Cathryn's bestselling book, Toddlers Made Easy
Sponsors:
Acorns Early
Kidsy
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Why The Toddler Years Matter More Than You Think
5 november 2025 · 7 min
Why the Toddler Years Aren't What You Think Lees meer
Episode Overview:
The "terrible twos" aren't terrible—they're transformational. This episode reframes toddlerhood from a stage to survive into the most critical developmental window for building emotional intelligence, resilience, and self-esteem.What You'll Learn:
Why your toddler's brain is 80% grown by age 3 (but still under construction)
How everyday meltdowns are actually brain-building moments
The 1930s origin of "terrible twos" and why that label hurts parents and kids
Simple language shifts that turn tantrums into teaching opportunities
Why play is serious developmental work—not just fun
How to respond to big emotions without giving in or shutting down
Key Takeaway:
Your toddler isn't being difficult on purpose—they're learning how to feel, wait, share, and cope. When you shift your mindset from "surviving" to "shaping," everything changes.Perfect For:
Parents drowning in tantrums, power struggles, and cold coffee who want to understand what's really happening in their toddler's brain—and how to make these years easier (and more meaningful).Resources:
Get the big-hearted course that makes parenting easier Toddlers Made Easy
Follow Dr. Cathryn on Instagram https://www.instagram.com/healthiest_baby/
Sponsors:
Acorn Early
Kidsy
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Rethinking Readiness: How to Stop Waiting and Start Potty Training
29 oktober 2025 · 13 min
In this bite-sized episode, we’re cutting through the confusion around potty training readiness. Lees meer
👉 Big idea: Readiness = willing + able. But the best way to know? Gently start prepping and see how your child responds.
RESOURCES:
Get Free Guide- 5 Must-Do's Before Starting Potty Training Guide: https://www.healthiest-baby.com/5-ways-to-make-potty-training-easier
Potty Training Made Easy course: Discover the unapologetically lazy potty training method trusted by 1M+ families — no bribes, begging, or battles required.
Sponsors:
Acorns Early
Kidsy
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Why Your Toddler Resists Everything (And What to Do About It)
22 oktober 2025 · 11 min
Struggling with toddler resistance? This episode breaks down why your child says "no" to everything and how to work with their natural instincts instead of against them. Lees meer
What You'll Learn
What the "You-Can't-Make-Me" reflex is and why it's actually healthy
Why toddler brains react with automatic resistance
Common triggers (commands, transitions, feeling rushed)
What makes things worse (power struggles, taking it personally)
Practical strategies for daily routines
Key Takeaways
The reflex is developmental, not defiance
Invite cooperation instead of demanding it
Connection is the strongest antidote to resistance
Stay calm and confident—you're the CEO
Give choices to preserve their sense of control
Quick Tips
Replace commands with invitations
Give transition warnings
Pause when resistance peaks
Use collaborative language
Fill their connection tank with one-on-one time
Resources
Toddlers Made Easy
Help! My Child Will Only Poop In A Diaper Waitlist
Toddlers Made Easy, the book
SPONSORS
Acorns Early
Kidsy
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Lessons from the Sidelines: What Being a Soccer Mom Taught Me About Grit, Growth, and Parenting
15 oktober 2025 · 9 min
In this episode, Dr. Cathryn shares powerful lessons learned from years on the soccer sidelines with her daughter. Lees meer
These stories reveal how resilience, character, and determination are built—and how parents can support their kids in growing these essential life skills.
Key Takeaways:
Turning frustration into fuel: How setbacks and bench time taught Mady determination.
Choosing character over circumstances: Rising above unfair criticism with grace and effort.
The comeback mindset: Overcoming injury and setbacks to reclaim success.
Why resilience is something kids develop themselves—and how parents can witness and support that growth.
A challenge for parents: Look for opportunities to let your child face challenges independently this week.
Connect with Dr. Cathryn:
dr.cathryn@healthiest-baby.comRESOURCES:
The Big-Hearted School Of Parenting From the exam room to your living room:
Dr. Cathryn’s 38+ years of pediatric wisdom—condensed into simple, proven strategies for calmer days, easier nights, and the confidence to trust your gut.Sponsors:
Little Spoon
Osea
Acorns Early
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Help Your Child Bounce Back
8 oktober 2025 · 10 min
Kids don’t need to be “tough.” They need simple tools that build an inner voice: I can handle this. I can try again. Lees meer
In this episode, Dr. Cathryn shares quick, doable ways to grow resilience in everyday moments—no shaming, no lectures.
Why mistakes are teachers (and how to respond in the moment)
How to praise effort so kids keep trying
Small, real responsibilities that build capability
A parent mindset that supports bounce-back without push or pressure
Simple scripts you can use today:
“Oops, it spilled—good thing we know how to clean it up together.”
“You kept trying until it worked. That’s persistence.”
Offer one real job: carry napkins, match socks, pour the dog’s kibble.
RESOURCES:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Struggling with tantrums, picky eating, or bedtime battles?
The Toddlers Made Easy online course gives you simple, 5-minute-a-day strategies to handle every tricky toddler moment with confidence and connection. Start transforming your parenting journey today!
Thank you to our sponsors:
Acorns Early
Osea
Little Spoon
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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When Your Toddler Picks Favorites (and It Stings)
1 oktober 2025 · 9 min
Does your toddler scream for only Mommy or refuse to let Daddy help at bedtime? You’re not alone—and it’s not a sign you’re doing something wrong. In this episode, Dr. Cathryn explains why toddlers play favorites, what it really means (hint: it’s about control, not love), and how to handle it without taking it personally. Lees meer
You’ll learn:
Why rejection actually shows trust
How to respond when your toddler insists on “just one parent”
Four practical strategies to manage parental preferences with confidence and calm
✨ Parenting doesn’t have to feel like a competition—listen in and find out how to navigate this tricky stage with empathy and ease.
💡 Want more step-by-step support? My Toddlers Made Easy course is packed with big-hearted scripts and strategies to help you handle tantrums, power struggles, and everyday challenges with calm and confidence. Check the show notes to get started today
RESOURCES:
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
Struggling with tantrums, picky eating, or bedtime battles? The Toddlers Made Easy online course gives you simple, 5-minute-a-day strategies to handle every tricky toddler moment with confidence and connection. Start transforming your parenting journey today!
Thank you to our sponsors Acorns Early, Osea, and Little Spoon
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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You're Not Raising a Problem, You're Raising a Person: The Big-Hearted Way to Handle Toddler Challenges
23 september 2025 · 11 min
In this episode of Toddlers Made Easy, Dr. Cathryn dives into one of the most transformative shifts in parenting: seeing your child not as a problem to fix, but as a person to guide. Lees meer
Discover how a "Big-Hearted Interpretation" can help you reframe challenging toddler behaviors—from tantrums to hitting—and respond with clarity, empathy, and confidence.
Dr. Cathryn shares real-life examples, like the sandbox meltdown and hitting at daycare, to show how understanding your child’s developmental stage can change everything.
Plus, she offers three practical principles to help you pause, support, and truly see the person behind the behavior.
If you’ve ever felt frustrated, overwhelmed, or unsure how to handle those big toddler emotions, this episode is for you.
What You’ll Learn:
Why toddlers’ behaviors aren’t defiance—they’re development.
How to avoid the “Expectation Trap” and respond with calm.
Three actionable strategies to handle meltdowns and misbehavior.
Resources Mentioned:
Toddlers Made Easy Course – Your guide to navigating tantrums, building connection, and holding boundaries with confidence.
Don’t forget to subscribe, leave a review, and share this episode with a fellow parent who needs a little extra support today!
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Raising Kids Who Feel Valued: The Secret to Kind, Generous Kids
17 september 2025 · 6 min
Learn 3 simple ways to help your toddler feel valued—and watch kindness, confidence, and cooperation grow. Lees meer
When toddlers feel valued—not just loved, but truly valued—they naturally grow into kind, generous, and helpful kids. In this episode, Dr. Cathryn shares three simple strategies to help your child feel like an important part of the family:
Small moments of genuine attention
Real jobs that let them contribute
Honoring big feelings, even when they’re messy
You’ll walk away with practical tools to build your toddler’s confidence and resilience in the everyday chaos of family life.
RESOURCES:
•Follow Dr. Cathryn on Instagram: @healthiest_baby
•Join Dr. Cathryn's workshop, Help! My Child Will Only Poop in a Diaper, and get a proven, pediatrician-backed plan to finally move past the diaper-to-potty standoff—for good.
Sponsors for this episode:
Acorns Early
OSEA
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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🎙️ Why “No” Doesn’t Work—And What to Say That Actually Does
10 september 2025 · 9 min
Why does “no” stop working with toddlers—and what should you say instead? Lees meer
In this episode, Dr. Cathryn breaks down why “no” becomes background noise, what to say that actually works, and how small language shifts can transform power struggles into cooperation.
You’ll learn:
Why toddlers tune out “no”
Simple swaps that get better results
Real-life examples you can use today
Ready to go deeper? Check out the Big-Hearted School of Parenting for practical, loving strategies that make parenting easier.
RESOURCES:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Join Dr. Cathryn's live workshop, Help! My Child Will Only Poop in a Diaper, and get a proven, pediatrician-backed plan to finally move past the diaper-to-potty standoff—for good.
Sponsors for this episode:
Acorns Early
OSEA
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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7 Must-Do's Before Starting Potty Training
3 september 2025 · 14 min
When you were learning to drive a car, did you just show up on the day of the exam? Lees meer
No, you practiced and prepared for it in stages.
Turns out the same approach works with potty training too.
We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant events in a child's early life!
Typically we tell our kids, “Okay today we are going to start potty training!” Or maybe we prep them a day or two before. But there is so much more to be done to make potty training easier for your child, and for you!
Pre-potty training creates a smoother, easier, and really less stressful experience. If you are approaching the potty training stage, then grab a notebook pen, and let’s dive in!
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
The best-selling Potty Training Made Easy course is here!
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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No More Drop-Off Tears: 5 Game-Changing Strategies for Separation Anxiety
27 augustus 2025 · 11 min
Drop-offs don’t have to be tearful goodbyes! In this episode, Dr. Cathryn shares 5 proven strategies to ease separation anxiety and make goodbyes smoother for both you and your toddler. Lees meer
You’ll learn:
Why separation anxiety is actually a sign of healthy attachment.
How to create safety before separation and build trust with goodbyes.
The power of painting the whole picture and building bridges of connection.
How to master a confident goodbye ritual that works every time.
Plus, hear a personal story about how a simple question transformed Dr. Cathryn’s own drop-off struggles with her youngest child.
If you’re ready to feel more confident during drop-offs and help your child thrive, this episode is for you!
Resources Mentioned:
The Big-Hearted School of Parenting Membership – Your go-to resource for tackling toddler challenges with science-backed, judgment-free tools.
Connect with Dr. Cathryn:
Instagram: @healthiest_baby
Let’s make parenting easier, together!
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Calm, Connect, and Communicate With Your Toddler
20 augustus 2025 · 8 min
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Lees meer
Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says, "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And teach them to express big emotions with words, not actions.
Keep in mind, it's completely natural for toddlers to go through a wide spectrum of emotions. The key is in how they convey these feelings.
In today’s discussion, we’re zeroing in on addressing the emotional side of handling challenging behaviors.
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our hugely popular Potty Training Made Easy course is here!
FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Sponsors:
Acorns Early
OSEA
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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#1 Easiest Hack To Stop Losing It On Your Kids
13 augustus 2025 · 12 min
In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments. Lees meer
LINKS AND RESOURCES:
MEMBERSHIP
Big-Hearted School of Parenting
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
SPONSORS:
OSEA
ACORNS EARLY
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Why You Should Gossip With Stuffed Animals (Yes, Really)
6 augustus 2025 · 7 min
In this sweet and surprising episode, Dr. Cathryn shares a playful, science-backed way to boost your toddler’s confidence and cooperation — all by whispering to their teddy bear. Learn why toddlers respond better to overheard praise, how to highlight the behavior you want more of, and how this simple shift can bring more calm, connection, and “yes!” moments to your day. Lees meer
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset Shifts
30 juli 2025 · 8 min
🎧 How to Stay Calm When Your Toddler Isn’t: 3 Powerful Mindset Shifts Lees meer
Welcome back to Toddlers Made Easy—the no-fluff podcast for parents in the thick of toddlerhood. I’m Dr. Cathryn—pediatrician (just recently retired), mom of four, and your guide to big-hearted parenting that actually works.
Ever feel like you’re one meltdown away from losing it yourself?
In today’s episode, I’m sharing 3 mindset shifts that will help you stay calm even when your toddler isn’t. These small but mighty shifts will help you:
💡 React with less guilt and more confidence
💡 Understand misbehavior without taking it personally
💡 Build connection—even in the hardest moments
💭 You’ll learn:
Why thinking long-term helps you respond more lovingly in the moment
How your toddler’s brain development explains their wild behavior
Why “bad behavior” is often just a lack of skills—not defiance
💛 This isn’t about being perfect. It’s about showing up with compassion—for your child and yourself.
Want more support?
Join The Big-Hearted School of Parenting—your private membership for weekly quick wins, expert coaching, and real-life toddler tools. Because loving your child comes naturally—but staying calm when they’re not? That’s something we can work on together.
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Potty Training Q&A: Pediatrician-Backed Answers
23 juli 2025 · 16 min
In this episode, I’m answering your top potty training concerns: Lees meer
💩 What to do if your toddler asks for a diaper to poop
😣 Why over-hyping the potty can backfire
🧠 How kids learn to listen to their bodies
❤️ What to do if you lose your cool
🚫 Why I don’t recommend rewards (and what to do instead)
This is big-hearted, no-pressure potty support. I call my approach 'Unapologetically Lazy'—because it’s low-stress, yet high in success. ✨
👉 Ready for a step-by-step plan? Check out my course Potty Training Made Easy:
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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3 Ways to Raise a Toddler Who Doesn’t Give Up
16 juli 2025 · 9 min
In this episode, Dr. Cathryn shares 3 powerful, big-hearted ways to raise a toddler who keeps trying — even when things get tough. Lees meer
You’ll learn why frustration isn’t the enemy, how letting kids help (and mess up!) builds true confidence, and how to give praise that fuels perseverance instead of fear of failure.
These tiny shifts create kids who say, “I can do hard things,” even when the zipper won’t budge.
RESOURCES
The Big-Hearted School Of Parenting membership
Follow me on Instagram
Join my Newsletter
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Helping Toddlers Feel Loved When a New Baby Arrives
9 juli 2025 · 14 min
In this episode, Dr. Cathryn shares big-hearted, practical ways to help your toddler feel secure, loved, and included when welcoming a new baby. From sharing the news to handling jealousy and sibling meetings, this episode helps big feelings feel a little smaller — for everyone. Lees meer
Resources:
The Big-Hearted School Of Parenting
Follow Dr Cathryn on Instagram: https://www.instagram.com/healthiest_baby/
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Readiness and other myths
2 juli 2025 · 13 min
Still waiting for your toddler to want to use the potty? You’re not alone—and you’re not doing anything wrong. Lees meer
In this episode, Dr. Cathryn shares why the traditional “wait for readiness” advice might be leading to more stress, not less.
You’ll learn:
🚽 Why your smart, capable toddler might be avoiding the potty
🧠 How readiness isn’t a fixed milestone—you can build it.
✨ 5 simple steps to set your child up for potty success (before you ditch diapers)
💪 Why Potty Prep reduces pressure and increases confidence—for both of you.
If you’re feeling stuck, this gentle, big-hearted approach is your next step.
RESOURCES:
FREEBIE: The 5 Must-Dos Before Starting Potty Training
Online Course: Potty Training Made Easy
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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The Secret to Shorter, Fewer, and Less Intense Tantrums
25 juni 2025 · 10 min
Ever feel like your toddler’s tantrums come out of nowhere—and take forever to end? You’re not alone. In today’s episode, Dr. Cathryn shares a big-hearted, science-backed approach to handling tantrums that actually works. Lees meer
Order my new book Toddlers Made Easy
Join the Big-Hearted School of Parenting
Follow me on Instagram
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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REVISIT: The Loving Yet Firm Way Of Saying No
18 juni 2025 · 13 min
Struggling to set boundaries without caving or feeling that familiar pang of guilt? Lees meer
In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding.
Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection.
You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging.
Ready to transform tricky parenting moments into meaningful growth?
Tune in for game-changing tips and insights!
RESOURCES
Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles!
Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way. Potty Training Made Easy
✔️ Join The Big-Hearted School of Parenting
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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My Toddler Keeps Waking Up At Night—Help!
11 juni 2025 · 11 min
In this episode of Toddlers Made Easy, Dr. Cathryn explores why children wake up at night and how to manage it. Drawing from personal experiences, including a notable sleep mistake with her daughter, Dr. Cathryn explains the impact of ineffective sleep associations, fears, and separation anxiety on night wakings. She also touches on medical causes like sleep apnea, restless leg syndrome, and eczema. Learn about the recommended sleep needs for toddlers and discover practical tips for improving your child's sleep routine. Lees meer
Resources:
The Big-Hearted School Of Parenting
Words That Work
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Why Toddlers Hit and How to Handle It
4 juni 2025 · 11 min
In today’s episode, Dr. Cathryn walks you through what to do — and what not to do — when your toddler hits, bites, or kicks. Lees meer
Whether you’re managing a red fire truck turf war or a kick on the way to the car, this episode offers a big-hearted, research-backed roadmap to help you stay calm, confident, and connected — even in the trickiest moments.
💛 Big-Hearted School of Parenting is opening again soon! Learn to parent with more calm and confidence — without all the guilt or second-guessing.
👉 Join the waitlist
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Lazy Potty Training: A Calm, No-Pressure Way to Ditch Diapers
28 mei 2025 · 11 min
Is potty training turning into a power struggle? Let’s change that. Lees meer
In this episode of Toddlers Made Easy, Dr. Cathryn introduces a game-changing method she calls Lazy Potty Training — a no-pressure, emotionally smart approach that helps toddlers transition out of diapers at their own pace.
Forget bootcamps, sticker charts, and rushed weekends. This method blends structure and freedom so kids feel confident, curious, and proud, not resistant or afraid.
You’ll learn:
✅ What “lazy potty training” really means (and why it works)
✅ Signs your child isn’t ready to train (yet)
✅ The key to avoiding resistance, rebellion, and constipation
✅ Scripts and steps to guide your toddler without pressure
✅ Why accidents are just learning moments (not failures)
Whether you're just thinking about potty training or already feeling stuck, this episode will help you feel calm and clear about your next steps.
🎁 Grab your free 5- Must-Do's Before Starting Potty Training guide: healthiest-baby.com
🚽 Want more support? Check out our best-selling Potty Training Made Easy course ($29).
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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From Food Fights to Dessert Drama — Solved!
21 mei 2025 · 10 min
Tired of dinner turning into a battlefield? You’re not alone. Lees meer
In this episode, I’m answering real questions from parents about toddler mealtime struggles — like food throwing, picky eating, dessert demands, and why kids eat better at daycare than at home.
You’ll learn:
✅ What to say when your toddler throws food
✅ Whether to serve dessert with dinner
✅ What to do if your child refuses dinner but wants a snack later
✅ How long toddlers really should sit at the table
✅ Why screens at meals might be worth rethinking
Simple scripts, clear strategies, and zero shame — all in under 15 minutes.
💛 You’ll get monthly classes, weekly quick wins, real-life scripts, and instant help when things go sideways. JOIN NOW
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Parent Smarter, Not Harder: The Big-Hearted Way
14 mei 2025 · 13 min
This week, Dr. Cathryn introduces you to a parenting game-changer: the Big-Hearted Interpretation (BHI). Lees meer
Ever felt frustrated or overwhelmed by your toddler's tantrums, meltdowns, or seemingly impossible behavior? BHI is a simple but powerful mindset shift that helps you see your child’s toughest moments in a new light—leading to less stress for you and more cooperation from your child.
In this episode, you'll discover:
Exactly what a Big-Hearted Interpretation is and why it matters
Real-life examples to clearly illustrate how to use BHI effectively
How to move from frustration and reaction to calmness and connection
Practical reframes you can use today, like:
Instead of "He’s pushing my buttons," try "He's showing me his needs."
Instead of "She knows better," consider "Her brain is still learning this."
Plus, learn why this compassionate approach not only boosts your child's emotional intelligence and resilience but also strengthens your relationship with them—and yourself!
Join the Big-Hearted School of Parenting:
Want more help with the toughest parenting moments? Inside our membership, you’ll find:
Weekly quick wins
Ready-to-use parenting scripts
Ask Dr. Cathryn AI, expert answers 24/7
On-demand Masterclasses
All for just $9/month—because great parenting support should be accessible.
Join the waitlist
Stay big-hearted, you've got this! 💛
—Dr. Cathryn
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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How to End 2AM Wake-Ups — Without Saying “Go Back to Bed
7 mei 2025 · 11 min
Is your toddler waking up at 2AM (again)? Instead of repeating “Go back to bed,” try this big-hearted, research-backed approach that helps your child feel safe and stay in bed — without tears or power struggles. Lees meer
In this episode, you’ll learn:
✅ Why toddlers wake at night
✅ A comforting strategy that builds self-soothing skills
✅ How to introduce a “Midnight Helper” stuffed animal
✅ What to say (and not say) during wake-ups
It’s simple. It’s powerful. And you can start tonight.
✨ Want more big-hearted sleep tools? Check out the masterclass:
Help Your Child Fall Asleep Without YouFREE Guide: How To End 2AM Wake-Ups
Until next time — stay big-hearted 💛
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Toddlers Aren’t Terrible. They’re Misunderstood.
30 april 2025 · 9 min
Think toddler tantrums are just chaos to survive? Think again. Lees meer
In this episode, Dr. Cathryn shares how the challenging moments—like cup battles and banana breakdowns—are actually brain-building opportunities.
You’ll learn:
• Why toddlers aren't terrible—they’re under construction
• What’s really happening in your child’s brain during tantrums
• How small mindset shifts can change everything
• The truth behind the phrase “Terrible Twos”
• Why play isn’t a break from learning—it is learning
• How to support your toddler without needing to be perfect✨ Want more bite-sized support? Join the upcoming Big-Hearted School of Parenting —tools, scripts, and calm strategies in just 5 minutes a day.
Join the waitlist.
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Toddlers Made Easy Course
Potty Training Made Easy
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREE Tantrum Masterclass:
New Book: Toddlers Made Easy
E-mail: drcathryn@healthiest-baby.com
SPONSOR: KIWI CO
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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How You Might Be Making Toddler Hitting Worse (Without Realizing It)
23 april 2025 · 8 min
Your toddler just hit their sibling—again—and your instinct is to react: “That’s not nice!” “Say sorry!” “Go to your room!” Lees meer
Totally understandable.
But here’s what most parents don’t realize:
👉 Hitting is rarely about being “bad.” It’s a sign your child is overwhelmed and doesn’t yet have the skills to cope.
In this episode, we cover:
🧠 Why toddlers hit, push, or bite
🚫 What common responses can actually make things worse
🔁 How to respond in a way that teaches better behavior over time
🎯 Real-life scripts and strategies that actually work
No fluff. Just practical, evidence-informed tools you can use right away.
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Toddlers Made Easy Course
Potty Training Made Easy
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREE Masterclass:
Tame Tantrums
New Book: Toddlers Made Easy
E-mail: drcathryn@healthiest-baby.com
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Looks Ready But Refusing the Potty?
16 april 2025 · 12 min
Ready But Resistant — What to Do When Your Child Won’t Sit on the Potty Lees meer
Your toddler seems ready to potty train—but refuses to even sit on the potty? You’re not alone. In today’s episode, Dr. Cathryn breaks down why kids can be physically ready but emotionally resistant—and what to do about it.
You’ll learn:
The real reason toddlers say “no” to the potty
What not to do (hint: no pushing, no bribes)
Exactly what to say instead
When to pause and how to restart with success
✨ This is potty learning the big-hearted way—rooted in trust, not pressure.
🎁 Grab your free 5 Must-Do's Before starting Potty Training eBook
💛 Join the waitlist for the Big-Hearted Parenting Club!
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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The Ultimate Toolbox for Big-Hearted Parenting
9 april 2025 · 12 min
🎙 Episode Title: Lees meer
The Ultimate Toolbox for Big-Hearted Parenting:
Feel like you’re winging it every time your toddler melts down, refuses to listen, or pushes every limit? In this episode, I’m giving you the ultimate toolbox—real-life scripts, calming strategies, and mindset shifts you can lean on when things get hard. Whether it’s tantrums, power struggles, or just the everyday chaos of raising a toddler, these tools will help you respond with confidence, calm, and connection.
💟 Want the Parenting Toolbox guide to go with this episode? Grab it here
GET THE PARENTING TOOLBOX GUIDE HERE
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Why Are Kids So Demanding? And What to Do About It
2 april 2025 · 9 min
Toddlers can be very persistent—whether it’s demanding a cookie right now or refusing to leave the playground. But their behavior isn’t about being spoiled or manipulative—it’s about developing impulse control and emotional regulation. Lees meer
In This Episode, You’ll Learn:
✔️ Why toddlers seem so demanding (and why it’s not personal)
✔️ What not to say in the heat of the moment
✔️ How to use redos to teach better ways to ask for things
✔️ The power of play and role-playing to build skills
✔️ Why staying calm is the key to reducing power struggles
Plus, I’m introducing Big-Hearted Parenting Club—your go-to support system for raising confident, resilient kids. Join the waitlist today! 💛 Link in show notes.
👉 Listen now and transform the way you handle toddler demands!
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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How to Talk with a Toddler (and Be Heard Without Being Harsh)
26 maart 2025 · 8 min
Ever feel like your toddler just doesn’t listen? In this episode, Dr. Cathryn breaks down simple, effective ways to talk with your toddler so they *actually* engage and listen—without power struggles or meltdowns. Lees meer
What You’ll Learn:
✔️ Why short and simple sentences work best
✔️ How connection makes kids more likely to listen
✔️ The power of tone—what you say and how you say it
✔️ How giving choices can prevent battles
✔️ Why saying what they can do (instead of what they can’t) matters
✔️ A simple trick to make “no” easier to accept
Plus, I’m sharing an exciting way for you to get ongoing support—The Big-Hearted Parenting Club! Join the waitlist now to be the first to know when doors open. 💛
LINKS AND RESOURCES:
The Big-Hearted Parenting Club! Join the waitlist now to be the first to know when doors open. 💛
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
E-mail: drcathryn@healthiest-baby.com
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Potty Training the Big-Hearted Way
19 maart 2025 · 11 min
Potty Training the Big-Hearted Way: A Stress-Free Approach to Ditching Diapers Lees meer
Dr. Cathryn introduces "lazy potty training" - a balanced approach that avoids both strict parent-led timelines and completely child-led methods.
Key Points:
Focus on creating a supportive environment rather than rushing the process
Look for physical readiness signs (dry for 2+ hours, regular bowel movements . . .)
Pre-potty training steps include modeling, normalizing potty use, and discussing body cues
Use gentle guidance instead of pressure ("Do you feel like it's time to go pee?")
Keep accidents low-key and praise effort rather than outcomes
Dr. Cathryn emphasizes that this approach builds confidence, fosters body awareness, strengthens parent-child connection, and reduces constipation risks.
Resources mentioned: Free potty training guide and Potty Training Made Easy course
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Toddlers Made Easy Course
Potty Training Made Easy
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREE Masterclass:
Tame Tantrums
New Book:
Toddlers Made Easy
E-mail: drcathryn@healthiest-baby.com
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Developmentally-Smart Discipline: Keeping Toddlers Out of Trouble Until Maturity Kicks In
12 maart 2025 · 11 min
Being a toddler is tough—and parenting one? Also tough! In this episode, Dr. Cathryn shares why toddlers struggle with impulse control, why their behavior isn’t “misbehavior,” and how to set them up for success with developmentally-smart discipline. Learn practical strategies like supervising with guidance, prepping kids for transitions, modeling behavior, and noticing the good—so you can reduce challenges and support your child’s natural growth. Lees meer
What You’ll Learn:
✅ Why toddlers act impulsively (and why it’s not bad behavior)
✅ How to prevent trouble before it starts
✅ Why how you supervise matters more than discipline
✅ Simple ways to help kids handle transitions and big emotions
✅ The power of noticing and naming positive behaviors
Resources & Links:
🧡 Toddlers Made Easy Course – Get expert guidance on handling tantrums, power struggles, and discipline.
🚽 Potty Training Made Easy – A stress-free approach to potty training.
Let’s Connect:
📲 Follow Dr. Cathryn on Instagram: @healthiest_baby.com
You’re doing a great job! Keep showing up with patience and understanding—you’re making a difference. 💛
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Easy Strategies to Get Your Kids to Listen (Without the Battle)
5 maart 2025 · 12 min
In this episode of Toddlers Made Easy, Dr. Cathryn shares three simple steps to stay calm even when your child pushes your buttons. Lees meer
What You’ll Learn:
✔ Why toddlers don’t listen (and how to work with their development, not against it)
✔ The real reason parents snap (hint: it’s not just about your toddler’s behavior)
✔ 3 practical steps to keep your cool when you feel triggered
✔ A powerful bonus tip to make staying calm easier
LINKS AND RESOURCES:
Our *bestselling* online courses are already helping thousands of parents:
Toddlers Made Easy Course
Potty Training Made Easy
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREE Masterclass:
Tame Tantrums
New Book:
Toddlers Made Easy
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Beyond Time-Outs: What To Do Before, During, and After a Tantrum
26 februari 2025 · 15 min
In this episode of "Toddlers Made Easy," Dr. Cathryn shares insights from her own parenting journey, focusing on how to effectively handle toddler tantrums. Lees meer
Discover why traditional methods like time-outs may not always work and learn about the natural stages of a tantrum, from anger to sadness.
Dr. Cathryn emphasizes the importance of understanding toddler behavior as a form of communication, not misbehavior.
She offers practical strategies for prevention and calm intervention, highlighting the importance of empathy, understanding, and clear communication. These methods are specifically designed JUST for toddlers.
This episode is packed with tips for maintaining your cool and turning challenging moments into opportunities for growth and connection.
Whether you're dealing with bedtime resistance, picky eating, or public outbursts, "Toddlers Made Easy" provides the tools you need to navigate toddlerhood with confidence.
Join us to learn how to support your toddler's emotional development and strengthen your parent-child bond.
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes.
LINKS AND RESOURCES:
Our *bestselling* online courses already helping thousands of parents:
Toddlers Made Easy Course
Potty Training Made Easy
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
FREEBIES:
FREE eBook:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE Masterclass:
Tame Tantrums
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
… -
Why The Toddler Years Matter More Than You Think!
19 februari 2025 · 7 min
Why do I focus on toddlers when I'm experienced with kids of all ages? In this episode, Dr. Cathryn focuses on the vital role of the toddler years, challenging the notion of the 'Terrible Twos' and rebranding them as the 'Terribly Important Twos.' We discussed how toddlers still need as much emotional support as they did as infants, despite their growing independence. Key strategies for successful parenting include validating emotions, maintaining calm during tantrums, and encouraging emotional expression. This approach helps in nurturing resilient, confident, and extremely kind children. For more insights and practical tips, our 'Toddlers Made Easy' course is available for further guidance. Lees meer
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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The #1 Easiest Hack To Stop Losing It On Your Kids
12 februari 2025 · 12 min
In this episode of "Toddlers Made Easy," we're diving into the EASY method—a transformative technique to help you navigate toddler tantrums with grace and effectiveness. Inspired by my own experiences as a pediatrician and a mom, EASY is all about creating a calm and connected approach to those challenging moments. Lees meer
Let’s break it down:
**E**valuate: Take a power pause to create space between your child’s behavior and your reaction. Use deep breathing or grounding techniques to calm your nervous system.
**A**cknowledge Feelings: Show your child that you understand their emotions. A simple acknowledgment like, "You’re upset because you wanted that toy," makes them feel seen and valued.
**S**tick to Boundaries: This is where the real work happens. Being gentle is important, but so is being firm. Setting clear, consistent boundaries helps your child feel safe and learn what's acceptable.
**Y**es: Pivot to a positive yes. It’s not about giving in, but about teaching what they can do instead. “You can’t play with Joey’s truck, but you can choose another toy.”
We’ll see this in action with real-life examples, like how Lily’s hitting at daycare was managed with EASY, leading to a week without incidents. Or handling bedtime slaps with calm acknowledgment, firm boundaries, and offering choices.
Remember, discipline at this age is about teaching, not punishment. Toddlers need guidance and support, not fear and shame. Implementing EASY helps them develop the skills they need to manage their impulses and emotions.
Join us to learn more about this compassionate approach to parenting and become the parent you’ve always wanted to be.
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
SPONSORS:
ONE SK…
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Calm, Connect, and Communicate With Your Toddler
5 februari 2025 · 8 min
Join Dr. Cathryn in this episode as she guides you through handling tough toddler moments with calmness and empathy. Learn to see past the surface behavior and understand your child's emotions. For example, if your toddler says "I hate the baby", instead of ignoring these feelings, acknowledge and understand them. Think about how you feel when someone dismisses your bad day; your child needs to feel heard just like you do. And teach them to express big emotions with words, not actions. Lees meer
Keep in mind, it's completely natural for toddlers to go through a wide spectrum of emotions. The key is in how they convey these feelings. In today’s discussion, we’re zeroing in on addressing the emotional side of handling challenging behaviors. Next week, we'll shift our focus to the behavioral side – setting boundaries and maintaining them effectively.
Links and Resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
FREE: Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
FREE: Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
E-mail: drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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The Big-Hearted Way To Prevent Power Struggles - altogether!
29 januari 2025 · 12 min
Power struggles with toddlers can feel exhausting—but they don’t have to be inevitable. In this episode, I’ll share simple, big-hearted ways to prevent battles before they start. Learn how to give your child a sense of control, offer the right kind of choices, and use playfulness to shift the dynamic. Plus, I’ll answer a listener’s question about bedtime struggles with a strong-willed toddler. Lees meer
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
WORKSHOPS
Help Your Child Fall Asleep Without You!
Tame Tantrums Crash Course
BRAND NEW BOOKS:
Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)
Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.
FREEBIES:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclass
INSTAGRAM @healthiest_baby
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Sponsor:
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-b
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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How To Handle Hitting, Biting, and Kicking
22 januari 2025 · 12 min
In this episode of Toddlers Made Easy, Dr. Cathryn dives into why toddlers hit, kick, or bite and how to respond with calm, big-hearted strategies. Learn the two-part approach to managing aggression: focus on safety in the moment and teach better responses later. Discover simple ways to prevent aggression, like prepping for playdates, staying tuned to your child’s frustration cues, and teaching calming strategies. Plus, Dr. Cathryn answers a listener’s question about managing bedtime battles. For more, check out her class, Help Your Child Fall Asleep Without You. Lees meer
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
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Toddler Sleep Talk— Answers to Your Biggest Questions
15 januari 2025 · 9 min
Podcast Episode Show Notes: Toddler Sleep Q&A Lees meer
In this episode of Toddlers Made Easy, Dr. Cathryn answers some of the most common sleep challenges parents face with toddlers and preschoolers.
Topics covered:
A 22-month-old who won’t sleep without holding a parent’s hand
A 3-year-old resisting bedtime and asking to go back downstairs
A 5-year-old struggling to stay in their own bed
Dr. Cathryn shares big-hearted, gentle strategies to:
Help your child fall asleep independently
Reduce bedtime battles
Create a secure, loving bedtime routine
Plus, learn about her new workshop, Help Your Child Fall Asleep Without You, designed to guide your child toward independent sleep without tears or harsh transitions.
💛 Link to join the workshop in the show notes!
Enjoy better sleep and happier nights!
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
WORKSHOPS
Help Your Child Fall Asleep Without You!
Tame Tantrums Crash Course
BRAND NEW BOOKS:
Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)
Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.
FREEBIES:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclass
INSTAGRAM @healthiest_baby
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Sponsor:
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy o…
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Am I Expecting Too Much Of My Toddler?
8 januari 2025 · 11 min
In today's episode, Dr. Cathryn is tackling a question many parents grapple with: "Am I expecting too much from my toddler?" From tantrums to transitions, we’ll explore how adjusting expectations to match your toddler’s developmental stage can make parenting smoother and more enjoyable. Lees meer
What You’ll Learn in This Episode:
Why toddlers aren’t mini adults and how their developing brains shape their behavior.
Common pitfalls of expecting too much and how it leads to frustration.
Practical ways to adjust your expectations while teaching skills like impulse control and emotional regulation.
Age-specific insights on what’s realistic to expect from 2-, 3-, and 4-year-olds.
Scripts and strategies to set boundaries that protect your toddler’s self-esteem while keeping everyone sane.
✨ Check out the resources in the show notes for age-based guides, scripts, and my new book, Toddlers Made Easy, to help you navigate parenting with confidence!
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
Tantrums: Crash Course
BRAND NEW BOOKS:
Toddlers Made Easy: Raise tiny humans without losing your mind (or your marbles)
Words That Work: 200 Scripts for Big-Hearted Parents - Know exactly what to say no matter what is thrown your way.
FREEBIES:
5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Tame Tantrums: Tame those tantrums Without Losing Your Cool masterclass
INSTAGRAM @healthiest_baby
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
Sponsor:
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- j…
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Never Repeat Yourself Again: Tips to Help Kids Listen Every Time
1 januari 2025 · 10 min
Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time. Lees meer
Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.”
Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns.
Today’s Tips:
1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events.
2. Visual Timers: These show how much time is left in a way kids can see.
3. Sand Timers: A simple tool that helps kids see time passing.
4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light.
5. Bonus Tip: Use calendars or a bead necklace to countdown to special days.
Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier!
Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development!
LINKS AND RESOURCES:
ONLINE COURSES
Toddlers Made Easy Course
Potty Training Made Easy
FREEBIES:
eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Masterclass: Tame Tantrums
Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby
ONE SKIN: https://www.oneskin.co/
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
RESOURCES
Toddlers…
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What If Bedtime Didn't Take Hours?
25 december 2024 · 12 min
Today, we’re diving into bedtime struggles and simple tweaks to make evenings smoother for everyone. Lees meer
What You’ll Learn:
Why Bedtime Feels So Hard for Toddlers
Separation anxiety, big imaginations, and FOMO are just a few reasons your child resists bedtime. Understanding these struggles is the first step to solving them.
How to Build a Calming Bedtime Routine
Learn the power of small, consistent rituals like deep breathing, using comfort objects, and creating a cozy sleep space to help your toddler wind down.
Setting Your Child Up for Sleep Success
Discover how to spot overtiredness, create the perfect sleep schedule, and avoid late naps to make bedtime smoother and less stressful.
Ready to tackle toddler life with confidence? Check out my Toddlers Made Easy course! It’s your ultimate resource for tantrums, power struggles, sleep challenges, and more. Find the link in the show notes and start making parenting easier today.
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
ONESKIN.CO
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in fut…
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Why Punishments Don't Work — And What To Do Instead!
18 december 2024 · 10 min
Tired of time-outs and tantrums? In this episode, I’ll share why punishment doesn’t work and what to do instead so that you can handle tricky moments with calm and confidence. Lees meer
Why Punishment Fails: It stops behavior in the moment but hurts self-esteem and creates fear.
What Toddlers Need: They’re not being “bad”—they’re still learning to manage big feelings and impulses.
The E.A.S.Y. Approach: A simple, big-hearted way to teach better behavior without punishment.
Links to Toddlers Made Easy and Potty Training Made Easy are in the show notes! ❤️
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
ONESKIN.CO
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Ea…
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Rude or Just Learning? Big-Hearted Fixes for Toddler Challenges
11 december 2024 · 14 min
In this episode, Dr. Cathryn dives into three common toddler parenting challenges with big-hearted, practical solutions: Lees meer
Rudeness: Learn how to validate your toddler’s feelings without reinforcing rude behavior, teach social alternatives like waving instead of talking, and defuse attention-seeking behavior at home while modeling kindness and autonomy.
Favoritism: Understand why toddlers show favoritism and how to handle it calmly, including tips to avoid over-repairing, build confidence in the less-preferred parent, and encourage one-on-one bonding time.
Night Weaning: Discover how to gently reduce night wakings by teaching your toddler independent sleep skills, starting with separating bedtime feeds from falling asleep and creating a smoother nighttime routine.
For more insights, check out Dr. Cathryn’s two-part podcast series, Why Won’t My Child Fall Asleep Without Me? Email your parenting questions to drcathryn@healthiest-baby.com.
RESOURCES
Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.
✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby
✔️ Get our best-selling online course, Toddlers Made Easy Course
✔️ Learn how to potty train, the lazy way Potty Training Made Easy
✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy
FREEBIES:
👩⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!
👩⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!
SPONSORS:
ONESKIN.CO
GET 15% OFF WITH CODE: TODDLERS
Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answer…