Toddlers Made Easy with Dr Cathryn
Alle afleveringen
221 afleveringen, van nieuw naar oud
-
Prevent Picky Eating
29 november 2023 · 17 min
Navigating picky eating in toddlers is a common challenge rooted in their developmental journey toward food independence and exploration of tastes. Lees meer
To ease this phase, it's crucial to avoid pressuring a toddler to eat and instead adopt a relaxed approach. Create a positive mealtime atmosphere by emphasizing enjoyable family gatherings, focusing on the meal experience over food, and keeping mealtimes technology-free for bonding. Steer clear of pressure-inducing phrases and avoid labeling foods as 'good' or 'bad.'
Encouraging children to make some food choices can fulfill their need for independence, and remember that your role is to decide what, where, and when they eat while a child determines how much they eat. Involving kids in meal planning, cooking, and grocery shopping can engage them with food.
Patience is key, as changes in eating habits take time. If picky eating is accompanied by significant behavioral challenges, consulting a doctor is advisable.
Actionable takeaways:
- Avoid pressuring kids to eat.
- Create a positive mealtime atmosphere.
- Refrain from using pressure-inducing phrases.
- Encourage children to make food choices.
- Involve kids in meal planning and cooking.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy onl…
-
Does Sugar Really Make Kids Hyper?
24 november 2023 · 5 min
In this episode, we explored the common belief that sugar causes hyperactivity in children. We delved into the origins of this myth, tracing it back to Dr. Ben Feingold's 1975 book "Why Your Child Is Hyperactive." The episode unpacked the historical context of the 1970s, when concerns over ADHD medications like Ritalin were rising, making the idea of dietary control over hyperactivity attractive to parents. Lees meer
Key points covered include:
Early Studies:
Initial research suggests a link between sugar intake, insulin production, adrenaline boost, and hyperactivity.
Pivotal 1994 Study:
A landmark study published in the New England Journal of Medicine found no connection between sugar consumption and changes in children's behavior or cognitive functions.
Continued Belief in the Myth:
Despite the scientific evidence, the persistence of the sugar-high myth.
Importance of a Balanced Diet:
Emphasizing the benefits of limiting sugar intake for overall health, beyond behavior management.
DM us on Instagram with your opinions or experiences related to this topic.
Stay tuned for more parenting insights and discussions.
Remember, while sugar might not be the culprit behind hyperactivity, it's still crucial to maintain a balanced diet for your child's overall health and well-being.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Epis…
-
Hyper Toddlers: Understanding What's Normal and What's Not
22 november 2023 · 7 min
High-Energy Toddlers Lees meer
In this episode, we dive into the world of high-energy toddlers, sharing personal stories and expert advice for managing their boundless enthusiasm.
Real-Life Parenting Challenges:
Dr. Cathryn shares personal experiences, from navigating public spaces with an energetic toddler to handling embarrassing moments in professional settings.
Understanding Toddler Behavior:
We discuss how normal it is for toddlers to exhibit high energy levels as they explore their independence and self-control, which are still developing.
Effective Strategies for Managing High Energy:
- Creating a safe play area at home for independent exploration.
- Toddler-proofing to provide more freedom, not more restrictions.
- Engaging in physical activities like dancing, playing ball, or structured games that encourage body awareness.
Appreciating Your Child's Energy:
Learn how to balance active play with calming downtime and why it's important to appreciate your child’s zest for life.
Long-Term Outlook:
Insights into how high-energy toddlers often grow into focused and driven adults.
Actionable Takeaways:
- The importance of creating a safe space for exploration.
- Encouraging physical activity as a positive outlet.
- The role of sleep in managing hyperactivity.
- Addressing concerns about conditions like ADD.
When to Seek Professional Advice:
Guidelines on when to talk to a healthcare provider about your child's energy levels and behavior.
For more insights and tips on managing high-energy toddlers, tune into this episode!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE …
-
The Power of Fewer Toys
17 november 2023 · 8 min
Maximizing Playtime - Less is More! Lees meer
Episode Summary:
In today's extra-bite-sized podcast, we delve deeper into the world of play and its impact on child development. We explore how fewer, open-ended toys can enhance creativity, and discuss organizing play spaces, toy rotations, and the importance of tidying up with tots.
Key Points:
1. Toys that Talk Less, Teach More: Limit toys that talk to encourage more parental interaction and better language development.
2. Organized Play Spaces: Assign a home for each toy, ideally on open shelves. Use trays or boxes for easy mobility.
3. The Magic of Fewer Toys: Discover how having fewer toys can lead to more creative, deeper, and longer play sessions.
4. Books Everywhere: Books are an exception to the fewer toys principle; scatter them around the house to encourage reading.
5. Effective Toy Rotations: Learn how rotating toys can keep your home tidy and your child's playtime fresh and engaging.
6. Tidying Up with Tots: Tips on making clean-up fun and educational, integrating it seamlessly into playtime.
7. Positive Post-Cleanup Plans: Encourage cooperation with positive reinforcement and look forward to activities after tidy-up.
8. The Power of Partnership: Make clean-up a joint activity to lighten the task and enhance the bonding experience.
9. Less is More Takeaway: Emphasize the value of fewer, versatile toys for enriching your child’s play experience.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I l…
-
Play Is Serious Business!
15 november 2023 · 14 min
Nurturing Hungry Little Minds through Play Lees meer
This episode delves into why play is much more than just fun for toddlers - it's essential for their mental and emotional development.
Key Topics Covered:
- The developmental significance of play for growing minds and hearts.
- Debunking the myth that expensive, high-tech toys are necessary for child development.
- Encouraging independent play and its benefits in fostering self-reliance and creativity.
Practical Tips:
- Ideas for encouraging independent play, like creating a safe play space (the 'Yay Place') and choosing versatile, imagination-inspiring toys.
- Understanding that high-tech toys may not always be the best choice for fostering creativity.
Listener Question:
Addressing Tanya's concern about her 2-year-old's behavior during time-outs, with an introduction to the E.A.S.Y. method for managing misbehavior.
Stay tuned for more insights on making the most of your child's playtime and nurturing their development in a fun and engaging way!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow…
-
Screaming Toddlers: Why They Do It and How To Stop It
8 november 2023 · 14 min
Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mitigate the high decibels. Our conversation covers the developmental aspects of why toddlers scream, from seeking attention to sheer joy, and offers playful and calming techniques to teach toddlers about volume control. We reassure parents that this is just a phase, often without any need for medical concern, and even share a hopeful anecdote about a child's transformation from family shrieker to professional opera singer. Lees meer
This episode also responds to a heartfelt question from a listener named Martha, concerning her 2.5-year-old's anger expression. We navigate the tricky terrain of tantrums, advising on the importance of direct communication, validating feelings, and ensuring that toddlers get ample sleep for better emotional regulation. We wrap up with a reminder that big emotions are a healthy part of development and emphasize the value of understanding and allowing these feelings in a safe space.
For those seeking to dive deeper, we point you toward our courses and invite you to submit your own parenting conundrums for discussion on the podcast.
To access all the resources mentioned and learn more about the big-hearted parenting techniques we advocate, check out the shownotes, and join us again next week for more insights.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and sta…
-
10 Seconds To Better Behavior
1 november 2023 · 16 min
If you've ever felt drained from negotiating, bribing, or enforcing time-outs, tune in to discover a simple yet effective tool to turn the tides: your attention. Learn how shifting your focus to what your child is doing well can create lasting change, illustrated by real-life examples. Join us as we help you navigate the parenting journey with big-hearted, empathetic guidance. A smoother, happier daily routine could be just 10 seconds away! Lees meer
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
Tantrums: The Stuff We Never Talk About
25 oktober 2023 · 15 min
In this episode, Dr. Tobin will help you understand tantrums, teaching you when to step in and when to let them run their course. Gain insights into the emotional journey of a tantrum and how to approach it with empathy and patience. Lees meer
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
The Magical Way to Break The Pacifier Habit
18 oktober 2023 · 8 min
Today, we're discussing a sweet way to say goodbye to the pacifier – introducing the 'Paci Fairy.' It's a fun approach for kids aged 2 and up. This magical strategy helps kids transition while nurturing their emotions and imagination. Lees meer
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
Toddler Rudeness: What's Really Going On?
11 oktober 2023 · 11 min
When your kid shouts, “You’re a stupid Mommy!” you have 2 choices in how to respond. Dr. Cathryn delves into the puzzling world of toddler rudeness. While it's easy to feel angry and hurt when your little one lashes out, understanding the developmental reasons behind such behavior can offer a fresh perspective. Learn about: Lees meer
- Emotional Dysregulation: Why a toddler's emotions are stronger than their self-control.
- The Power of Language: How toddlers experiment with words to gauge reactions.
- Big-Hearted Interpretation (BHI): A shift in focus from blaming the child to nurturing their emotional growth.
Gain the tools to not only manage these challenging moments but also foster a more empathetic and understanding relationship with your toddler.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
A Fresh Look At Potty-Training Readiness.
4 oktober 2023 · 12 min
Are you breaking out in cold sweats just thinking about potty training? Don't worry! In this episode, we debunk traditional myths around potty training readiness and offer a fresh, laid-back approach that puts your child at the center of the journey. Lees meer
Key Topics Covered:
The traditional checklist for potty training readiness.
The critical importance of sphincter control.
My A-H-A moment: The role of emotional willingness in potty training.
Why your approach to potty training could be the problem.
Introducing the concept of pre-potty training.
Resources Mentioned:
7 Must-Do’s Before Starting Potty Training Episode
eBook: 5 Must-Dos Before Starting Potty Training
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
How to Boost Your Toddler's Confidence
27 september 2023 · 15 min
In today's episode, we're diving into a topic close to every parent's heart: boosting your toddler's confidence. ❤️ Lees meer
While we can't shield our toddlers from every little bump or hiccup life throws their way, we can certainly arm them with the emotional resilience they need to rebound from these bumpy learning experiences.
Boosting your toddler's confidence is an ongoing process, but with empathy, understanding, and a few strategic techniques, you can help your child build emotional resilience that will last a lifetime. 👍
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
How To Manage Bedtime Stalling and Protests
20 september 2023 · 10 min
Today, Dr Cathryn tackles a BIG parenting hurdle: bedtime stalling, protests, and delays. From endless thirst to monster checks, we've all been there. Lees meer
But what if you could turn the tables on bedtime resistance? Enter the Hippo Hug, a big-hearted approach that combines empathy and practicality to help your little one go to bed and stay in bed. We'll dive into why this method works and how to implement it in your nightly routine.
Say goodbye to stalling and hello to peaceful nights!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
Listening Made Easy
13 september 2023 · 9 min
In this episode, we tackle the age-old issue: toddlers who just won't listen. Dr. Cathryn breaks down an easy-to-follow approach that not only grabs your toddler's attention but also boosts their emotional smarts. Get real-life tips to keep your cool and improve your little one's listening game. Lees meer
Level up your parenting: Conquer the toddler phase with our top two courses! Start raising happier, more confident kids today.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
Don’t Sneak Out; Separation Anxiety Tips You Don’t Want to Miss
6 september 2023 · 10 min
Struggling with tough goodbyes? Dr. Cathryn explains why sneaking out is not the solution and provides a game plan to approach goodbyes with thoughtfulness and understanding, laying the groundwork for a more secure, confident child. Lees meer
Elevate your parenting game: Master the toddler years with our 2 bestselling courses! Raise kind, more confident kids—starting today.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
New Sib On Board - How To Prepare A Toddler For The New Baby
30 augustus 2023 · 11 min
In today’s episode, we’re diving into the topic every parent with more than one child has to navigate: introducing a toddler to a new sibling. We’ll explore how to prepare your child for the arrival of a new family member and lay the foundation for a positive relationship from day one. Whether it’s discussions before the baby arrives or strategies for that first meeting, we’ve got you covered with practical, no-nonsense advice. Don’t miss this episode if you’re looking to make the sibling transition as smooth as possible for everyone involved. Lees meer
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
The Quiet Strength of Shy Kids
23 augustus 2023 · 7 min
Some kids аrе nаturаlly morе reserved аnd some аrе morе outgoing. In this episode, we tаlk аbout thе impоrtаnce оf understаnding thе nееds оf а sensitive child аnd recоgnizing thеir quiet strеngth. Dr. Cathryn offers research-backed strategies for guiding sensitive children through social situations and providing the right support, allowing them to thrive in their unique manner. Lees meer
Discover proven methods to effectively handle toddler challenges and be the best parent possible. Check out our two new courses for big-hearted strategies for these crazy awesome years!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
For Sibling Spats: Be the Describer, Not the Divider
16 augustus 2023 · 8 min
Sibs usually like being together, but playing nicely can be tough, especially with the age difference. Being the referee might not be the best way to manage sibling fights. In this episode, learn how to step in as the describer, not the divider. Dr. Cathryn shares effective strategies to encourage a healthier sibling dynamic while encouraging independence and growth in your children's conflict resolution abilities. Lees meer
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
When Your Toddler Refuses To Sit On The Potty
9 augustus 2023 · 11 min
When your tot says “no way” to the potty, don’t sweat it! Every kiddo has their own pace and readiness to master new skills, potty time included. This week, Dr. Cathryn has a cool, new trick up her sleeve to make potty battles a breeze. (Science experiment credit: Claire Lerner). Lees meer
Join us to discover smart strategies that make parenting easier and more enjoyable, even in the tough times. Check out our two new courses – they’re your roadmap to smoother parenting!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
The Truth About Toddler Lies
2 augustus 2023 · 8 min
When a toddler lies, it’s not a personal slight or a sign of poor character. Instead, it’s a common step in their developmental process. From wishful thinking to pretend play, toddlers’ big imaginations often blur the boundaries between fantasy and reality. Dr. Cathryn delves deeper to interpret the innocence behind these “lies” and imparts strategies for parents to respond to these instances with abundant understanding, a big heart, and clear direction. Lees meer
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
Potty Learning Vs Potty Training: What's the Difference?
26 juli 2023 · 7 min
Picture this: Mom sees two and a half year old Johnny squirming and doing the I need to go pee dance. So she tells him to go sit on the potty. Johnny ignores his mom and a minute later he pees in his pants. Needless to say, Johnny's mom was irritated. Lees meer
Does this sound at all familiar? Pressuring a child to use the potty, well, it often backfires. It's like trying to brush a toddler's teeth while they clamp their mouth shut. Let's face it, nobody likes being forced or pressured into anything and potty training is no exception. So is a parent led approach to potty training really the most effective way to say goodbye to diapers? Let’s consider the power of a no pressure approach, why it's the game changer parents need, and how it empowers our little ones to conquer the potty journey!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
No More Toothbrushing Battles
19 juli 2023 · 6 min
Are you a big fan of the dentist?? Lees meer
Imagine for a moment you’re heading off to the dentist. Maybe you're thinking, yikes. You're not exactly thrilled, but you deal with it because you know it's important. Now for a toddler, that same feeling can come up every time they are asked to brush their teeth. It's like going to the dentist, but twice a day, every day.
Our little powerhouses are always on a mission to stake their claim to independence. Asking a toddler to brush their teeth can seem like we're infringing on their newfound autonomy. And just when you thought navigating this couldn't get any more challenging, we add bedtime into the equation at the end of the day.
So what’s the secret sauce to making this a smooth and even enjoyable experience for you and your toddler?? I’ve got a few strategies for you to take on tooth brushing like a champ!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
7 Must-Dos Before Starting Potty Training
12 juli 2023 · 14 min
When you were learning to drive a car, did you just show up on the day of the exam? Lees meer
No, you practiced and prepared for it in stages. Turns out the same approach works with potty training too. We know that prepping a child for changes or events can significantly reduce stress and increase coping skills. But we ignore or forget about this concept when it comes to potty training, which is probably one of the most significant events in a child's early life! Typically we tell our kids, “Okay today we are going to start potty training!” Or maybe we prep them a day or two before. But there is so much more to be done to make potty training easier for your child, and for you! Pre-potty training creates a smoother, easier, and really less stressful experience. If you are approaching the potty training stage, then grab a notebook pen, and let’s dive in!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
A Grandparent's Guide to Managing Tantrums
5 juli 2023 · 8 min
Being a grandparent is truly wonderful, awesome, and fantastic to say the least. But it also can be a bit tricky! Parenting attitudes and goals have undergone significant changes over the past few decades, and it makes sense that parenting styles have changed because research has taught us a great deal about toddlers' routines and attitudes. Lees meer
How do we then, as grandparents, not take it personally when our kids complain about something we did with the grandkids?
Let’s dive into how today's parents think about and handle problems with toddlers so we can better understand how to support our kids in raising their kids!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
Become the Big-Hearted Parent Your Child Needs (and Deserves)
28 juni 2023 · 9 min
After working as a pediatrician for more than a quarter of a century, I have learned many big lessons. One of which is that parents are naturally big-hearted. They're loving, kind, and willing to do just about anything when it comes to their kids. Lees meer
So what does it mean to parent with a big heart? This approach is particularly important for toddlers. When I think of big-hearted parenting, I imagine shedding the negative lens of the terrible twos, and instead, embracing toddlers as incredible, wonderfully unique little individuals who require our support, guidance, and understanding.
Let’s dive into big-hearted parenting together and help our children feel seen, heard, understood, and valued!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
Why Kids Need Emotional Vitamins
21 juni 2023 · 9 min
Parents often reach out to me concerned about their child's challenging behaviors, such as hitting, throwing toys, and not listening. They wonder how to manage these behaviors while still respecting their child and setting boundaries. If this sounds like you, then know you aren’t alone! This is a very common concern! In this episode, we are going to explore the concept of emotional vitamins and their importance in parenting. Lees meer
When we focus solely on fixing behavior problems, we miss the opportunity to prevent these situations from happening again. Emotional vitamins are small acts of love and kindness that make children feel seen, heard, understood, and valued. They contribute to good behavior by meeting the emotional need for love and creating a strong emotional foundation between you and your child. Emotional vitamins could be physical touch, kind and loving words, or quality together time.
By incorporating these gestures into daily life, we can strengthen our bond with our children, boost their self-esteem, and create a loving and secure attachment. Remember, even the little things matter the most when it comes to emotional vitamins!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently m…
-
Toddlers Are The Most Misunderstood People On The Planet
14 juni 2023 · 9 min
Would you believe me if I said that toddlers are the most misunderstood people on the planet? Lees meer
In this episode, we’re uncovering the common misconceptions parents have about toddlers' abilities to share, control their emotions, and manage their impulses. Let’s debunk unrealistic expectations and challenge the negative label often associated with the "Terrible Twos" phase. When we remember the vulnerability and natural curiosity of toddlers, we can learn to approach them with patience and compassion, just like we did when they were babies. It's time to break free from old parenting styles and embrace new approaches that truly align with our values and nurture the well-being of our children.
Let's take a step towards building stronger connections and fostering personal growth for both us and our toddlers!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
And don’t forget to follow Dr. Cathryn on Instagram.
-
How Toddlers Say, "You Hurt My Feelings!"
7 juni 2023 · 10 min
Feel like your toddler is acting out, or throwing more fits than normal, and you’re not sure why? Toddlers often lack the verbal skills to articulate their emotions, but they rely on us as their parents to understand and interpret their behavior. Sometimes this looks like acting out or throwing a “fit”. Lees meer
By asking the right questions and peeling away the layers, we can uncover the underlying feelings and needs behind their actions. It's important for us to recognize and validate their emotions, creating an environment where they feel safe and valued. This, in turn, strengthens the bond between parent and child.
Remember, even when your toddler is upset, it's important to acknowledge their feelings while maintaining firm boundaries. Building trust and emotional security with our toddlers is a rewarding journey that benefits both parent and child. Together, we can decode their behavior and unlock the superpower of understanding!
Join me on this incredible parenting adventure, and don't forget to explore our online resources!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos Before Starting Potty Training
… -
Ridiculously Easy Ways To End Power Struggles
31 mei 2023 · 13 min
Picture this: the breakfast table is set, the sun is shining, and the birds are chirping. You've managed to get your three-year-old to sit down, ready to enjoy your first cup of coffee. But suddenly, their favorite pancakes have turned into the worst thing in the world, and they demand a bagel instead. The power struggle begins. Lees meer
Sound familiar? In this episode, we’re exploring the concept of the "pivot point," a crucial moment where you, as a mom, can choose to escalate or de-escalate the situation.
As moms, we understand the desire for our children to listen and respect us. But instead of resorting to yelling or threats, I encourage you to sidestep the power struggles. Try using playfulness to inspire cooperation, and meeting your child where they are developmentally and emotionally. By engaging them with characters or playful challenges, you can lighten the mood, strengthen your bond, and reduce frustration!
Join me as we dive deeper into handling power struggles with toddlers and discover ways to navigate these moments with empathy and connection.
Remember, it's about turning challenging situations into opportunities for growth!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently min…
-
The Problem With Punishments, And What To Do Instead
24 mei 2023 · 13 min
Are you struggling with tricky toddler moments? Ever find yourself in situations where you think, "I can't do this"? Well, fear not, you aren’t alone! While there may be some things you can't do, there are plenty of other fantastic strategies you can use to navigate the ups and downs of parenting. Lees meer
We have all experienced those moments when tensions run high. Siblings are fighting, a toddler won’t give up their favorite toy when it's time for bed, etc. In this episode, I’m sharing the secret to calming everyone down, and seizing the moment to teach a lesson! You can give your child a do-over, turn learning into playtime, or simply have a quick chat. And guess what? You can even teach your child valuable strategies to handle problems and frustration. How amazing is that?
Being emotionally supportive and nurturing does not make you a pushover. You're a superhero! You set and hold limits with kindness and firmness. You're the cool, confident family leader who knows how to strike that perfect balance.
Keep up the fantastic work! You're doing an amazing job.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-Dos …
-
"I'm Not Tired!" End Bedtime Stalling For Good
17 mei 2023 · 11 min
Guess what? I just became a grandmother a few days ago! As a mom and a new grandmother, I know the struggles of bedtime. In this episode, we're diving into the all-too-familiar bedtime battle cry: "I'm not tired!" I’m here to share some tips on how to conquer bedtime stalling like a pro. Are you tired of feeling like a meanie? Do you dread bedtime because your toddler keeps running out of the room a million times? Lees meer
Well, here's the scoop: bedtime can be challenging because while you crave some time for yourself, your little one craves time and connection with you before saying goodnight. Plus, toddlers are all about asserting their power. They miss you when you're apart, and transitions can be tough. Sometimes bedtime might be too late, and let's face it, when you're tired, it's harder to enforce limits. But don't worry, I’ve got you covered!
What your child needs at bedtime is a loving leader. Everyone wants to feel seen, heard, understood, and valued, so helping your child feel acknowledged and understood at bedtime can decrease pushback. I am also sharing some bedtime tools that can help you conquer resistance and get through bedtime like a pro!
Ready to master your bedtime routine?? Let’s dive in!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training M…
-
Stop Yelling, Start Connecting
10 mei 2023 · 11 min
Are you tired of feeling guilty and overwhelmed because you're constantly yelling at your kids? Do you wish you could be calmer and more in control of your emotions? Well, you're in luck because, in this episode, we're going to give you some awesome tips on how to stop yelling at your little ones! Lees meer
Let's face it, as a mom, it's easy to lose your cool when your kids don't listen or misbehave, but yelling is not the answer! Did you know that research has shown that yelling causes stress and anxiety in kids? And it also shuts down their learning centers, making it harder for them to understand and retain information.
But don’t worry, I’m here to help! I am sharing some powerful strategies to help you respond to problems instead of reacting. I’ll also discuss how to understand and manage your own triggers and emotions, and how to set realistic expectations for your little ones.
I know that parenting is not easy, but with these helpful tips, you can create a loving, trusting relationship with your child without resorting to yelling.
So, let's dive in and learn how to be the best moms we can be!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-He…
-
What You Need to Know About Over-Clingy Kids
3 mei 2023 · 11 min
In this episode, we'll be talking about an issue that we know all too well: dealing with clingy toddlers. We like to call this the snuggle struggle! As both a pediatrician and a mom, I understand how frustrating and emotionally exhausting it can be when your little ones seem to be attached to you at all times. And guess what? You're not alone in this. In a recent Instagram poll, 70% of parents described their toddlers as super-clingy. Lees meer
If you're tired of your little one pulling at your clothes every time you try to go to the washroom or if you're hoping to get some space during an arts and crafts project only to have your little one want to sit on your lap, then you already know how confusing and challenging it can be to have an overly-clingy toddler. Having a little one constantly attached to you can be emotionally draining.
We’re taking a look at a real-life example of mom Sophie’s story and how she managed her 3-year-old daughter Chelsea’s suffocating clinginess. Stay tuned to hear what you can do to help your little ones through this developmental phase!
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online course
Potty Training Made Easy online course
Help Your Child Fall Asleep Independently mini-class
Toddlers Made Easy book
200 Big-Hearted Scripts
FREE GUIDE: 5 Must-…
-
Why Toddlers Don't Need Toilet Training
26 april 2023 · 8 min
Today, we’re diving into a hot topic, potty training! More specifically, we're chatting about why traditional potty training is totally outdated, and your toddler doesn't need it. I mean, come on, who has the time and patience for that anyway? Traditional toilet training is all about control and punishment, which is not cool for our little munchkins' emotional health. Lees meer
Let's give our toddlers the power they crave and let them learn to use the potty naturally. Just like when they learned to walk, we provided the right environment and let them try and try until they nailed it. And trust me, your little ones will feel so proud of themselves when they finally master peeing and pooping in the potty.
But before you start, I've got a new strategy for you called pre-potty training or toilet training warm-up. Think of it as a little warm-up before you hit the gym. And to make it even easier, I've created a mini e-book for you with the five must-dos before starting potty training. It's filled with strategies to make the process a breeze, even if your little one doesn't show any signs of readiness.
So, if you're ready to ditch the old ways and embrace the new, check out the link below for the 5 Must-Dos Before Potty Training E-Book.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- just like you.
Episode website
RESOURCES
Toddlers Made Easy online cou…
-
Why Kids Tattle and What to Do About It
19 april 2023 · 9 min
Do you have a tattle tale? If so, today’s episode is for you. Let me paint a picture. Three-and-a-half-year-old Sam is a sweet kid, but he's in the habit of tattling on his older brother Eric, who is just six years old. Whenever Eric does something that Sam thinks isn't nice or fair, he runs to his parents and tells on him. For example, if Eric takes one of Sam's toys or accidentally drops something, Sam runs to his parents and says, Eric did it. Lees meer
Tattling happens after a child has stopped managing problems in physical ways like hitting or biting, but he or she hasn't yet developed a more sophisticated way of solving things.
Children who tattle have enough social and emotional skills to stop the hitting, but not enough to solve problems without some help.
A toddler may tattle to exert their power and see if they can get a rise out of you.
Create a space or a moment between your child's behavior and your response to it. In other words, just pause for a moment before saying a word.
Ready to combat tattletales? Help your child feel seen. When they feel seen, their need to tattletale gradually diminishes. You can empower your child by equipping them with the tools to manage problems on their own. With time, tattletales will fizzle out. But in the meantime, also remember the power of exclusive time or special time or magic time, whatever you wanna call it, for just 10 minutes a day. Let your child choose what they want to do and then the two of you do that together. Playing with your toddler, just the two of you for 10 minutes a day is a research-based way to ease messy toddler behaviors.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empowe…
-
Overcoming Toddler Fears: Building Resilient Little Ones
12 april 2023 · 14 min
Fears can be formidable for toddlers to face! Particularly so before they have formed the skills to express themselves fully. Lees meer
Fear is a survival mechanism that protects us from danger. Yet it can be overwhelming and confusing for toddlers. Toddlers depend on structure and routine to feel safe, so when something unexpected happens, they may become fearful.
As adults, it is easy to forget how scary the world can seem from a toddler’s point of view. Fear is a perfectly normal part of any toddler's development. But even so, their fears can sometimes be exhausting, frustrating, or even inconvenient for us to cope with as parents.
Today, I explore toddlers’ fears and dive into what you can do to help your little one manage and overcome their fears. Stay tuned to learn strategies to empower your child to accept their fears and make space to overcome them.
Show highlights:
Why do toddlers have fears?
How thinking around parenting has changed since earlier generations.
Why it is essential for children to feel heard and understood.
Why children must be allowed to feel all their feelings, including those that make us uncomfortable.
Things we should avoid saying to kids when they are fearful.
How to let your child know you see them and care about their feelings and fears.
Why there is no need for parents to offer solutions or rescue their children.
What happens when you negate a child’s feelings?
How to diffuse a situation when strong feelings arise.
How sharing stories, narrating situations, and talking about feelings helps empower children to overcome their fears.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set th…
-
Public Tantrums: How to Handle Them Like a Pro
5 april 2023 · 14 min
It can really be tough to manage those times when your toddler throws tantrums in public places! Lees meer
Raising a toddler is hard, and parents sometimes feel confused, overwhelmed, or embarrassed in certain situations. Public tantrums can be particularly challenging. However, tantrums are a natural and healthy part of a toddler's development. So it does not reflect poorly on your parenting skills if your child has a meltdown when you are out shopping or running errands.
Today, I explain how to manage those tricky tantrum moments like a pro when it feels like everyone is judging you. I dive into the innocence of tantrums and share some practical steps you can take to avoid public tantrums and keep your little one quiet and happy when you are out and about.
Stay tuned to learn how to remain cool, calm, and in control, even if your toddler has an angry outburst in a public place.
Show highlights:
Situations and places where tantrums are more likely to be triggered.
How to prepare your child for an outing and set their expectations for a play date.
How to involve your child when shopping for groceries.
How being mindful can help you avoid tantrums.
Use the acronym H.A.L.T. to remember common triggers.
How to prevent a tantrum when you sense one coming.
How to calm down and overcome embarrassment.
What you can do to ease the intensity of a tantrum.
Simple mantras you can use in challenging moments.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Tod…
-
Swearing: What to do When Your Toddler Says the F-word
29 maart 2023 · 8 min
All kids curse at some point! (Even though they most likely don’t understand what they are saying.) Lees meer
Last week, Jillian wrote in asking for help. Her three-year-old daughter discovered the f-word, and Jillian has no idea where she learned it because they don’t swear at home. When it happened, everyone was shocked, so they burst out laughing. Now, Jillian wishes they had not responded that way because wherever they go, her daughter keeps using the f-word.
Toddlers love to feel powerful! They are still trying to understand how things work in the world and often experiment with language when learning how to express themselves. Swearing is one of the ways they do that while also trying to assert their independence.
In this episode, I dive into how to manage things when your toddler starts saying the f-word. I get into why kids swear and explain things from the bigger-picture perspective. Stay tuned to learn how to cope and what to do when your little one uses foul language.
Show highlights:
Why do kids swear?
How to consider the problem from the child’s perspective.
How toddlers test their boundaries by using curse words.
What should you do when your child uses the f-word?
The benefits of pausing before responding.
How to acknowledge your toddler’s feelings.
How to reshape your toddler’s language toward more positive, respectful, and appropriate words.
What you can do proactively to avoid your toddler using swear words.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this …
-
Toddler Not Listening? Do This!
22 maart 2023 · 14 min
Getting little ones to listen can drive parents to their wits' end! However, there are productive, practical, and pleasant ways of persuading kids to play along without bribing or bullying them. Lees meer
Motivating your toddler to listen can be extremely frustrating, especially when you have an endless list of things to get done! It can leave you feeling overwhelmed and stressed, and you may even find yourself ordering them around and expecting them to cooperate without question.
Today, I explain why kids fail to listen from a developmental perspective. I share some helpful strategies for improving your little one's listening skills and offer tips to encourage them to do as you ask.
Stay tuned to learn how to inspire your toddler to listen and cooperate without yelling or losing your cool.
Show highlights:
Why don't kids listen?
What toddlers realize about themselves as they begin to develop self-awareness and independence.
Some positive and acceptable ways toddlers can be allowed to exert their power.
What your toddler is telling you by not listening.
How to ask your little one to give up something they enjoy, to do something they consider no fun at all.
Why is it important to consider what it feels like when your kids do not listen to you?
A tip to help you manage your triggers.
Steps you can take to avoid feeling defeated or losing your temper when asking your child to do something.
Symptoms that may indicate your child needs to see a health care provider.
Strategies to foster a sense of autonomy and motivate your toddler to listen.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch o…
-
Avoid Picky Eating Habits
15 maart 2023 · 14 min
Pushing your child to eat more or specific foods may actually promote picky eating problems. Lees meer
Dealing with fussy eating habits is one of the more challenging aspects of raising a toddler. It can be frustrating or sometimes stressful when your toddler refuses to eat the nourishing meal that you have lovingly spent time preparing.
Today, I dive into ways to avoid picky eating habits. I suggest a better approach to mealtimes, offer strategies to help your toddler expand their diet, and share a new and more enlightened way of helping your little one develop a healthy relationship with food.
Stay tuned to learn how to avoid unnecessary mealtime pressure!
Show highlights:
Adopting a no-pressure approach to toddler mealtimes.
How to avoid unnecessary pressure and resistance at mealtimes.
What are normal eating habits for toddlers?
Changes in eating habits tend to show up at around two years of age.
Ways to respond to changes in eating patterns without promoting picky eating habits. (I dive into Ellyn Satter’s Division of Responsibility in Feeding.)
Why should you think about your toddler’s food intake week-to-week instead of the day-to-day?
Some changes that you may need to make.
Strategies to encourage your toddler’s food comfort level.
A new and enlightened mindset around toddlers’ eating habits.
Some strategies for introducing new foods to toddlers.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rati…
-
Navigating Potty Training Problems
8 maart 2023 · 13 min
As a parent, you will be pleased to learn that pooping issues are pretty common during potty training! Lees meer
Toddlers have a short attention span and buzz quickly from one activity to the next. They tend to use the potty much the same, so they sometimes don't sit there as long as they should.
Today I answer some burning questions from parents about potty training. I explain why toddlers may resist pooping and what tends to happen when they don't stay long enough on the potty. I also discuss constipation, how to avoid it, and ways to empower your toddler to use the potty.
Stay tuned to learn how to encourage and prep your child for potty training!
Show highlights:
Toni would like to know how often her three-year-old should be pooping.
What happens when your toddler fails to sit on the potty long enough?
Why toddlers sometimes hold back on bowel movements.
The difference between organic and functional constipation.
When does functional constipation occur?
Using the Bristol Stool Chart to analyze your child’s poop.
Jillian wants to know how to encourage her three-year-old to sit on the potty.
Ways to help your child feel comfortable enough to start potty training.
Prepping your child for potty training.
How you will benefit from taking my new Potty Training Made Easier potty training course
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! This helps me support more parents -- …
-
Preparing Your Toddler for a New Sibling
1 maart 2023 · 12 min
Does thinking of introducing your toddler to their new sibling stress you out? If so, the solution may be much simpler than you surmised. Lees meer
No matter what you do to prepare your toddler beforehand, they will still be surprised when a new baby comes home and stays. All parents share similar fears and concerns about turning their toddlers' worlds upside down when having another baby. So cut yourself some slack. Take the time to make sense of the new relationships and figure out how to balance everyone’s needs.
Your assumptions and attitudes can influence the process of preparing your toddler for the arrival of a new baby. You may worry about giving too much attention to the baby in front of your firstborn. Perhaps you feel sad or guilty about not having the time to focus on your toddler as much as you did before. Or you may even feel you are not fully meeting the needs of anyone.
In this episode, I discuss ways to prepare your toddler for welcoming a new sibling, and I share some strategies to encourage positive sibling relationships. Stay tuned to learn how to help your toddler navigate the potentially difficult transition to becoming a big brother or sister.
Show highlights:
How to cope when your joy gets met with guilt and doubt.
How your toddler might feel when you bring the new baby home.
Some simple ways to prepare your toddler for becoming a big brother or sister.
How to help your toddler feel valued and important when they meet their new baby brother or sister for the first time.
Why toddlers must be allowed to express their feelings.
How to help your toddler to express and accept their emotions.
Some strategies to encourage positive sibling relationships.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify yo…
-
Am I Expecting Too Much Of My Toddler?
22 februari 2023 · 9 min
Unrealistic expectations start early. Would you believe that most moms magnify what their toddlers can manage? Lees meer
Having unrealistic expectations can lead to disappointment and frustration and cause unnecessary stress and conflict between parents and children. Parents with unreasonable expectations could even result in children having a sense of failure for not pleasing their parents.
A national survey of parents of young children by the ZERO TO THREE Organization found that most parents overestimate their toddler's abilities. The survey also showed that most parents wished they could stop losing their cool with their toddlers.
Today, I focus on what is known as the expectation gap and dive into the results of the survey. Stay tuned to learn about a toddler’s milestones and how to guide them kindly and effectively!
Show highlights:
Why toddlers won’t sit still.
Where to start with assessing your expectations.
Some potential outcomes of having unrealistic expectations.
The results of the study done by ZERO TO THREE Organization.
At what age do children start developing self-control?
Some common areas of misunderstanding.
How to cope with a toddler’s desire to do forbidden things.
Understanding a toddler's milestones and how to guide them with kindness.
How to strengthen your relationship with your toddler and build trust.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." <-- please consider rating and reviewing my show! Th…
-
Happy Tushies: How to Manage Poop Problems During Potty Training
15 februari 2023 · 12 min
Would it surprise you to learn that pooping problems often prevail during the potty training process? Lees meer
Toddlers love routines and rituals, so changing them could upset your child and cause problems. When a child who pooped perfectly well in a diaper starts experiencing problems while being potty trained, something about the process is likely upsetting them. It could be due to fear or anxiety. It may be a need for privacy or better support. Or your toddler may be holding their bowel movements to maintain some semblance of control over their life.
Today, I answer a question from Gillian, whose almost three-year-old son refuses to poop on the potty, and dive into the confusing and sometimes overwhelming pooping problems that may happen during potty training.
Poop problems can be stressful and challenging! Stay tuned to learn how to assume a no-pressure approach to potty training and help your child feel more comfortable about pooping on the potty.
Show highlights:
The most common reason for children refusing to poop.
How to teach your kids about poop and pooping.
Terms to avoid using during potty training.
What to feed your child to help keep their stools soft.
How my upcoming Potty Training made Easy online course will help you.
How to assume a no-pressure approach to potty training.
Recognizing when your child is not yet emotionally ready for potty training.
Coping with constipation.
When to see your healthcare provider.
Constipation Smoothie Recipes:
yummytoddlerfood
Kids.eat.in.color
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay ca…
-
How To Set Boundaries Without Feeling Guilty
8 februari 2023 · 11 min
Did you know that setting limits for your little ones will let them know they are looked after and loved? Lees meer
Most parents find it easy to love their kids and ensure they are happy and self-confident. Yet many struggle with setting and holding boundaries.
Toddlers need boundaries to keep them safe and healthy and allow them to feel protected and secure in their world. Even though they are desperate for power, getting too much of it feels uncomfortable for toddlers. That’s why they often cannot cope when they get what they want.
Parents need to understand that when their toddler cries for something, they are actually crying for help. Today, I look into why so many parents struggle with setting boundaries and explain why kids must have limits.
Stay tuned to learn how to set boundaries in ways that will not leave you feeling guilty!
Show highlights:
Why toddlers often cannot handle it when they get their own way.
How limits help children deal with difficult feelings.
Why do we need to allow kids to feel uncomfortable feelings?
How will setting limits empower children, improve their self-esteem, and free them to explore and enjoy their world?
Why is setting boundaries so hard for parents?
How to set limits for your children without feeling guilty.
How toddlers show that they are getting too much freedom.
How to talk to your child when setting limits or correcting their behavior.
How to apply the EASY game plan strategy to help with setting boundaries.
How to cope with pushback when setting boundaries.
What happens when you give in?
Why it is essential to set personal boundaries.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empowe…
-
How To Encourage Independent Play & No, You Don't Need To Feel Guilty
1 februari 2023 · 11 min
Did you know that encouraging toddlers to entertain themselves independently is essential for their evolution? Lees meer
I have often heard parents commenting that they cannot get anything done because their children will not play without them. Yet, it is essential to understand that playing on their own helps children develop confidence, build resilience, and increase their problem-solving abilities.
It is not hard to create a simple set-up for your toddler to play independently. But understand that if you have always involved yourself with their play, there will likely be some initial pushback.
In this episode, I explain how to create an environment that reflects your child’s interest and how to encourage them to play there. I also dive into how long you can realistically expect your child to remain content playing on their own and habits to avoid that might discourage independent play.
Stay tuned to learn what to do to encourage your child to play independently!
Show highlights:
How to create the right environment for independent play.
How to encourage your child to spend some time playing on their own.
How long can parents expect their children to remain content playing on their own?
Some common mistakes we make that cause our children to want to play with us.
Some things you should avoid saying because they might make your child think you are indispensable to their play.
Tips to make things easier for you as a parent while encouraging your child to play happily and independently.
Some guidelines for preparing a safe and creative play space and encouraging independent play.
Where to start with the process of encouraging independent play.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Bef…
-
How To Stop Your Toddler From Hitting
25 januari 2023 · 11 min
Did you know toddlers do not typically try to hurt the person they hit? Lees meer
Your toddler is not a bad kid if they smack someone. Nor does it mean you are no good as a parent or indicate that there may be problems down the road. They are simply acting their age.
Toddlers hit to express their feelings. Their brains are still developing. So they have poor impulse control. They struggle to articulate their feelings and tend to behave however they feel. They are also still learning about cause and effect. So when they hit someone, they fail to understand how it impacts them.
In this episode, I dive into the reasons toddlers hit. I share some helpful strategies to cope with hitting and explain how to teach toddlers better ways to manage their strong feelings.
Stay tuned to learn how to manage hitting in a way that protects your toddler's self-esteem while also allowing you to stay calm.
Show highlights:
Some of the reasons toddlers tend to hit.
Looking at hitting from a toddler’s perspective.
Situations in which toddlers are more likely to hit someone.
Using the EASY game plan as an effective way to manage your toddler's hitting.
Some ways to ground yourself, calm down, and avoid losing your temper.
Why is it good to connect with your child before correcting their behavior?
How to acknowledge your toddler's feelings, set limits, correct, and help them learn.
Some tools and strategies to encourage good behavior and avoid hitting. (See Episode 4.)
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & F…
-
When Kids Laugh With Reprimands and What To Do About It
18 januari 2023 · 10 min
Did you know that smiling, smirking, or sniggering is a common way for toddlers to cope with the stress of being scolded? Lees meer
It can be challenging for parents to deal with what looks like sassy behavior. But toddlers are not being purposefully rude if they laugh, cover their ears, stick out their tongue, or get angry and run away when they get criticized or pulled up. They tend to do that because they don't know what to do with their intense feelings. They are still learning about social norms, so they might not understand what others expect of them. They realize they have done something wrong and may feel confused, shameful, uneasy, or uncomfortable.
Today, I respond to a question from a frustrated and confused mom from Ohio. I dive into what is truly happening when kids laugh when they get corrected or reprimanded and explain what to do about it.
Stay tuned to learn how to recognize it when your toddler feels overwhelmed or uncertain and avoid having knee-jerk reactions.
Show highlights:
Some other reasons why kids tend to laugh when being corrected.
Laughing when reprimanded often reflects that a child is sensitive and empathetic.
Why you must remain calm if your toddler laughs when getting scolded.
What is the best way to respond?
I go over the steps of the EASY Method.
Should you force your child to apologize?
How to model an apology and teach your child to respond to correction without laughing or smirking.
How to inspire good behavior without any punishment or shame.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with tricky …
-
How To Stop Your Toddler From Spitting
11 januari 2023 · 8 min
Did you know that spitting might simply be your toddler’s way of showing their singularity? Lees meer
Spitting is a pretty common toddler problem. It may seem gross to us as parents, but toddlers find it funny and love to watch their parents freaking out! That does not make them bad kids. They just enjoy feeling powerful.
Developmentally, toddlers are starting to realize themselves as separate people, and seeing their parents get upset emphasizes their sense of individuality. An effective way to stop them from spitting is to help them find new ways of exploring their uniqueness and power.
Today, I answer a question from Rebecca, a lovely mom in Canada struggling to stop her two-year-old from spitting. I get into why toddlers tend to spit, discuss ways to empower your child as they evolve as individuals, and share some strategies to help you get through those challenging moments without having knee-jerk reactions you may later regret.
Stay tuned for more!
Show highlights:
How to remove the incentive for spitting while showing your toddler you are on the same team.
Giving your toddler choices to allow them to feel independent.
The benefits of creating a child-friendly room or space where toddlers can feel 100% safe and confident.
How to deal with your toddler when they hit you.
The benefits of staying on the same team when dealing with a difficult situation.
What does it mean if your child laughs when reprimanded?
What you will gain from using new ways to deal with tricky toddler moments.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby
Check out our bestselling online course: Toddlers Made Easy Course
Our NEW Potty Training Made Easy course is here!
Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20
Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!
Watch our FREE Tame Tantrums workshop and stay calmer with t…
-
The Excitable Child, and How To Dial Down Their Energy Without Discouraging Their Joy
4 januari 2023 · 10 min
Does your toddler’s extra-enthusiastic, energetic, and excitable temperament ever exasperate you? Lees meer
Some kids are just naturally more intense, passionate, and emotional than others. Two-year-olds have limited self-control. So even though toddlers with big, exuberant personalities are delightful, their extreme enthusiasm can sometimes cause problems. They cannot restrain their energy, so their hugs and physical interactions can often be too much for other children to bear.
Today, I dive into the topic of excitable kids and answer a question from a lovely mom in Florida, struggling to discipline her passionate and hyper-energetic two-year-old who tends to come on way too strong with other kids.
Stay tuned to learn how to regulate the energy of your excitable child without crushing their personality or enthusiasm.
Show highlights:
Meeting your toddler where they are at and having realistic expectations are essential.
Some games to help your excitable toddler learn how to regulate their energy.
Some strategies to help your excited child calm down.
How does deep breathing help excitable kids dial things down?
How to use play to model hugging appropriately and show your child how bear hugs can be confusing when too big.
How to think about consequences that will teach your toddler instead of ways to punish them.
Ways to cope with difficult situations in the present moment.
Links and resources:
Follow Dr. Cathryn on Instagram: @healthiest_baby Check out our bestselling online course: Toddlers Made Easy Course Our NEW Potty Training Made Easy course is here! Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20 Does potty training terrify you? Discover 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments.
Rate, Review, & Follow ❤️❤️❤️
If this sounds like you: "I love Toddlers Made Easy." …