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1.500 afleveringen, van nieuw naar oud
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The Untold Truth About Investing Your Money | Ramit Sethi
19 februari 2026 · 6 min
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Lees meer
Check out the full episode: https://lewishowes.com/podcast/money-habits-how-to-create-a-rich-life-with-ramit-sethi/
Ramit Sethi emphasizes the significance of starting early, even with small amounts, to harness the power of compounding. He encourages listeners to overcome the fear of investing by educating themselves and gradually entering the market.
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How To Destroy The Inner Critic Holding You Back | Lewis Howes
18 februari 2026 · 8 min
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Check out the full episode: https://greatness.lnk.to/1888DM
There's a belief running under the surface that's keeping you from everything you actually want. It sounds like "who do I think I am?" when you dream about a relationship where someone truly loves you, when you consider financial freedom, when you think about that creative project your friends think is crazy.
Lewis gets raw about the inner critic we've all trained. The voice that says you're not smart enough, not talented enough, that you're a failure. He breaks down why we turn failures into identity instead of feedback, why we learned to overwork and overachieve just to feel validated, and why we self-sabotage right before things go well.
The shift isn't about ego or thinking you're better than anyone. It's simpler and more profound: worthiness is believing you don't have to punish yourself to deserve a good life. You failed at walking as a baby a thousand times and never called yourself a failure. That same truth applies now. Stop blocking what's trying to reach you.
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Retire In Reverse & Live Your Best Life Today | Ali Abdaal
17 februari 2026 · 11 min
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Check out the full episode: https://greatness.lnk.to/1158
Ali Abdaal shares insights on how to live a life that aligns with one's passions and values, rather than deferring happiness until retirement. He emphasizes the importance of finding purpose and joy in daily activities, rather than solely focusing on future milestones. Abdaal offers practical advice on optimizing productivity, time management, and setting achievable goals.
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The Teacher Who Changed Everything When I Wanted to Quit | Brendon Burchard
16 februari 2026 · 8 min
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Check out the full episode: https://greatness.lnk.to/1887
Join ULTRA now: https://lewishowes.com/ultra
Brendon Burchard was ready to walk away from school forever after fighting his principal on live TV over a trip to Europe. He went anyway and came back bitter, convinced he was done with high school.
Then his journalism teacher saw something in him he couldn't see, inviting him to be the photographer for the school newspaper. Their small-town Montana crew won the #1 newspaper in America, and Brendon placed 2nd nationally in photography.
The lesson: surround yourself with people who believe in your potential, because your life opens up through gates of generosity from those who see greatness in you before you do, not by leaving opportunity to luck or chance.
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Set Healthy Work/Life Boundaries & Focus Your Attention on Growth | Logic
15 februari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1163
Logic, delves into the significance of prioritizing self-care and mental well-being by establishing boundaries that protect one's time and energy. Logic emphasizes the need to avoid distractions and negative influences that hinder growth. He shares his insights on maintaining a clear vision, setting achievable goals, and fostering a positive mindset.
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This Is Not How My Story Ends | Mel Robbins
14 februari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1761
Mel Robbins shares the pep talk she gave herself while buried in debt and ready to quit: this is not how my story ends. That survival moment became the foundation of everything she teaches.
She reveals how looking backward to make sense of past struggles helps you build faith in your ability to handle future challenges. Her techniques apply to money stress, career setbacks, relationship strain, and self-doubt. The takeaway: every difficult moment is just one brick leading you toward something you cannot see yet.
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How To Rebuild Confidence After Failure | Lindsey Vonn
13 februari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1886
Lewis asks the question everyone avoids: what do you do when you poured your whole life into something and it didn’t work? Lindsey Vonn's answer is not cute or motivational-poster fluff. It’s the gritty reality of setbacks stacking up, the isolation of being alone with your thoughts, and the quiet fight to keep believing in yourself when the “crash, failure” moments start to feel like your identity. She talks about depression, the loneliness of life on the road, and why she started journaling daily back in 2005 so she’d have proof of who she was when things were actually going well.
The biggest takeaway is deceptively practical: build a “reference point” for your best self before you need it. Lindsey wrote down what worked, what felt good, what didn’t, and then read it later to regain confidence and visualize her way back. Pair that with her question for hard seasons, “Why am I doing this?”, and you’ve got a reset button that works for careers, relationships, and any dream that takes a few punches before it pays off.
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How To Manifest Success & Abundance | Robin Sharma
12 februari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/988
Robin Sharma discusses the significance of consistency, discipline, and continuous learning in achieving desired results. He also touches on the role of gratitude and mindfulness in fostering a positive perspective.
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How To Heal Your Pain Before Your Next Relationship | Lewis Howes
11 februari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1885
Lewis breaks down why you need space and alone time to heal, how to stop distracting yourself with the next person, and what it actually takes to love yourself enough to create new standards before entering your next relationship.
Lewis discusses his pattern of mistaking chemical attraction for compatibility, which led to repeated failed relationships. He realized the "spark" triggered familiar pain from unhealed wounds. The shift came through intensive self-work (therapy, journaling, alone time).
When he met Martha, they started couples therapy immediately to ensure their values and vision aligned before problems arose. Five years in, married with twin girls, he is prepared for relationship challenges. He breaks down the necessity of space, alone time, self-love, and setting new standards to build real connections, not just chase feelings.
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Take Control of Your Body & Eliminate Health Risks | Dr. Daniel Amen
10 februari 2026 · 6 min
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Check out the full episode: https://greatness.lnk.to/1243
Dr. Daniel Amen empowers listeners to seize control of their health by addressing and eliminating common health risks. Dr. Amen provides valuable insights into understanding and mitigating these risks, encompassing both physical and mental well-being. He highlights the importance of factors like diet, exercise, and stress management in maintaining a healthy lifestyle.
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How Desperation Makes You Fall For The Oldest Scam In History | Vivian Tu
9 februari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1884
Vivian Tu is furious, and she should be. Those prediction market ads flooding social media aren't showing you a new investment opportunity—they're selling you the oldest con in the book, repackaged with confetti animations and the word "market" slapped on top. It's gambling, plain and simple, the same horse betting that's existed forever, except now they're targeting people who think they're making sophisticated financial moves. Lewis gets vulnerable about his own history with this trap, confessing how fifteen years ago when a hundred dollars was everything to him, he'd walk into casinos with this anxious, desperate energy, terrified of losing but hoping to win. He lost every single time. That scarcity mindset, that playing not to lose instead of playing to win, guaranteed his failure. Vivian breaks down exactly why these prediction markets prey on people in hard economic times; when you're desperate, an eight game parlay starts looking like the answer to all your problems, but it never is.
The transformation came when Lewis stopped needing the money and started treating gambling like what it actually is: the cost of admission to a two-hour movie. Three hundred bucks, win or lose, purely for entertainment. Now he plays light and free, and ironically feels like he wins constantly. That's the real lesson buried in this conversation about gambling. Whether you're betting on sports or making financial decisions, operating from desperation and scarcity will destroy you every time. Vivian wants you to understand that gambling operates on the same addictive neural pathways as cigarettes and alcohol, which is why every casino ad has to include that gambling addiction hotline at the bottom. The house always wins, and those billionaires aren't placing bets in prediction markets, they're investing in the gambling companies them…
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Morning Strategies to Harness Your Brain for Financial Success | Bob Proctor
8 februari 2026 · 6 min
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Check out the full episode: https://greatness.lnk.to/1090
Renowned speaker and author Bob Proctor discusses morning strategies to leverage your brain for financial success. Proctor shares insights into the power of setting a positive tone for your day by engaging in intentional activities. He emphasizes the significance of starting the day with gratitude and visualization, highlighting how these practices can shape your mindset and actions towards achieving financial goals.
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Turn Your Fear Of Starting Again Into Your Greatest Transformation | Kobe Bryant
7 februari 2026 · 13 min
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Check out the full episode: https://greatness.lnk.to/1566
Kobe Bryant sat with a torn Achilles, and for the first time in his life, he didn't know what mountain he was climbing. After 20 years at the top of basketball, the thought of starting from scratch paralyzed him. He admits he asked the wrong question first, chasing the biggest industry for money instead of asking what he actually loved. Then, he asked himself one question, "Why'd you start playing basketball"? Then, he stopped thinking about revenue and started thinking about why he fell in love with basketball in the first place. The answer was "cause I loved it". He then asked himself what else he loved to do. His answer, "storytelling". That shift from fear to purpose launched everything that came after, from his Oscar-winning film to his investment empire. But here's what nobody talks about: he misses the instant feedback. In basketball, you hit a shot or miss it and 20,000 people tell you immediately. Now he creates stories and never sees the family in the car when their daughter hears his work for the first time. That absence of validation is the hidden cost of every major transition.
The leadership lessons hit differently when you understand he learned them from necessity, not natural talent. Kobe used to think passing the ball made teammates better until Phil Jackson taught him that real leadership means understanding what triggers each person individually. He hung his gold medal in Pau Gasol's locker because he knew patriotism was Pau's deepest driver. He would join his teammates and go out drinking then dragged them to the gym at 5am to prove that championship mentality isn't words, it's what you can do when you're exhausted. Phil once told him to stop scoring 40+ points per game even though they were winning because continuing would lose Shaq psychologically before the Finals. That's when Kobe realized the…
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Stop Trying To Become Great At Everything & Build A Billion Dollar Business | Kendra Scott
6 februari 2026 · 14 min
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Check out the full episode: https://greatness.lnk.to/1883
Picture this: 2008 recession hitting hard, your business about to become another failure, and you walk into your office knowing you have to do something dramatic. Kendra Scott drew a line in the sand—literally invoked the Alamo—and asked her team if they were in or out. What came next defied every rule of the jewelry industry. While stores shuttered across Austin, she signed a lease. While everyone warned her about shoplifters, she put jewelry on open tables for customers to touch and try on freely. While traditional jewelry stores were stuffy and judgmental, she created a color bar where women could sip champagne, eat cupcakes, and watch their custom pieces being made right in front of them. People thought she was crazy. They had lines around the block. She started this company two months after 9/11 with $500 in a spare bedroom. And that 2008 recession everyone feared? She calls it "the greatest gift Kendra Scott ever got" because crisis forced her to see the blind spots in her business model and pivot before it was too late.
Here's what separates the million-dollar businesses from the billion-dollar ones, and Kendra doesn't sugarcoat it. Stop pretending you're a magical unicorn who can do everything. Know exactly what you suck at, then hire people who are phenomenal at those things. Build a team that covers your gaps instead of trying to be the hero of every chapter. And here's the thing that might save your business when the next crisis hits: stop being so obsessed with the transaction that you forget the connection. Kendra's team delivered food to elderly customers during the pandemic instead of trying to sell them jewelry. Why? Because for 20 years they'd shown up in hospitals with their Kendra Cares program, in oncology centers giving women battling breast cancer something joyful, consistently being there when …
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A Shark Tank Masterclass on Starting a Successful Business | Barbara Corcoran
5 februari 2026 · 7 min
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Check out the full episode: https://lewishowes.com/podcast/barbara-corcoran-success-in-business-and-life/
Barbara Corcoran emphasizes the role of persistence and resilience in the face of failures and setbacks, citing her own journey as an example. She advises listeners to embrace rejection as a stepping stone to success and to leverage their strengths to stand out in a competitive market.
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How To Build Resourcefulness Before Riches (The Broke Season Blueprint) | Lewis Howes
4 februari 2026 · 15 min
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Check out the full episode: https://greatness.lnk.to/1882
Lewis spent a year and a half sleeping on his sister's couch, drowning in credit card debt with nothing in the bank. He hated every minute of it. But looking back, that broke season taught him everything he needed to know about building real wealth. The lesson wasn't about making more money. It was about understanding that resourcefulness creates money, not the other way around. When you can't buy your way out of problems, you learn to figure things out. You ask better questions. You develop skills by pushing through the fear and insecurity. You stop throwing money at everything and start creating value with what you already have. Lewis touches on why lottery winners go bankrupt because they got money without building the muscle to keep it. He saw his friend Tim Sykes chase Lamborghinis and luxury homes until one moment with grateful kids holding pencils in a rural school stripped away all the noise and revealed what actually mattered.
The real gift of being broke is the question it forces you to answer: who are you without your money? Your character. Your work ethic. Your creativity. Your integrity. Those things don't disappear when your bank account is low. That's your abundance, not the numbers in your wallet. Being broke teaches you to separate your worth from your wallet, to respect money by learning how it moves and breathes, to develop discipline and delayed gratification. It clarifies what actually matters when all the distractions lose their power. These aren't lessons you lose when more money comes in. They scale with you. They become the compass that keeps you aligned when the zeros start adding up. If you're in a broke season right now, this isn't punishment. It's preparation for something bigger than just having more money. It's about building a rich life rooted in purpose, peace, and alignment with who …
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Rewiring Your Brain to Utilize Dopamine | Andrew Huberman
3 februari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1219DM
Neuroscientist Andrew Huberman discusses rewiring the brain to optimize dopamine utilization. He explores strategies for enhancing motivation, focus, and overall well-being by understanding the brain's dopamine system. Huberman delves into the science behind dopamine's role in reward, pleasure, and motivation, and explains how behaviors like setting and achieving goals can activate this system.
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Turn Your Painful Past Into Your Powerful Future | Katherine Woodward Thomas
2 februari 2026 · 15 min
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Check out the full episode: https://greatness.lnk.to/1881
Katherine Woodward Thomas knows what it's like to be trapped by your own mind. She was so deep in binge eating disorder that she became unemployable, non-functional, unable to move forward in life. So she did what you're supposed to do: therapy, 12-step programs, eventually becoming a psychotherapist herself. She spent over a decade analyzing why she was the way she was, helping other people do the same. And here's what she discovered that changed everything: understanding your past saves your life, but staying there won't change it. She realized around age 40 that she'd been solidifying her wounded identity by constantly focusing on it. The breakthrough came when she understood that it's the future that actually pulls us forward, not the past.
What makes this conversation so powerful is how Katherine explains the hidden mechanism that keeps us stuck. When you believe you're not good enough, you over-function and over-give, which actually trains people to undervalue you. When you believe you're invisible, you can't even recognize your own needs, let alone bring them to others. When you believe you're not safe, you create push-pull dynamics that keep love at arm's length. We're unconsciously enrolling others in validating our deepest wounds through how we show up. Katherine's approach flips the script: start with who you need to become for your positive possible future, then clear what's blocking that path. She'll walk you through how to differentiate your wise self from your wounded self, how to stop letting your younger parts drive the car, and how to finally break free from the patterns that have been running your life.
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How to Cultivate an Abundance Mindset for Inner Peace | Gurudev Sri Sri Ravi Shankar
1 februari 2026 · 6 min
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Check out the full episode: https://greatness.lnk.to/1216DM
Gurudev Sri Sri Ravi Shankar delves into the power of gratitude and its role in fostering an abundance mindset. He suggests that by appreciating and acknowledging the blessings in life, individuals can attract more positivity and abundance.
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If Your Relationship Feels Like Competition, You Need To Hear This | Jay Shetty
31 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1417DM
Jay Shetty cuts through the noise with a metaphor that lands hard: toxic love is when your trauma becomes the oxygen for your relationship. You're literally breathing your baggage, your insecurities, your unhealed wounds into your partner's lungs and expecting them to somehow purify it all and give you back clean air. He contrasts this with conscious love, which isn't about waiting until you're perfectly healed or being selflessly devoted. It's about independently taking care of yourself so you can bring your best self to the relationship. And here's where most people get it wrong: toxic love turns into scorekeeping. Who does more around the house? Who loves more? Who sacrifices more? That's not teamwork. Conscious love is built on healthy agreements, not competition. Jay shares a real story about a friend whose partner struggled with porn addiction. The partner was vulnerable, honest, wanted to change. The choice was simple but brutal: leave because it affects you negatively, or stay and support them through genuine healing. They chose support. Now they have a healthy relationship. But Jay warns about the flip side: using someone's vulnerability as ammunition. When your partner opens up about their struggles and you throw it back at them during an argument, you're telling them never to be honest with you again.
The shift Lewis identifies is crucial: conscious love means taking emotional responsibility instead of saying "you made me feel this way." It means communicating what you're healing, making your partner aware of your journey, and finding support together. Not because you're broken, but because healing is a journey and conscious love doesn't demand perfection before partnership. Jay's book 8 Rules of Love isn't about following his rules exactly, it's about inspiring couples to create their own agreements tha…
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If You're Sick From Being Someone You're Not, Surrender To This | Tabitha Brown
30 januari 2026 · 9 min
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Check out the full episode: https://greatness.lnk.to/1880DM
Tabitha Brown prayed in her bathroom, desperate and sick: "God, if you heal me, you can have me." She wasn't healed instantly, but something shifted that day. For years, she'd been layering on masks to survive. Watching her mother code-switch at the bank taught her young that acceptance required erasure. Corporate call centers where people refused to speak to her because she was Black. Entertainment executives instructing her to sound "neutral" so no one could tell where she was from. Straighter hair. Certain size. Erase your accent. She built a version of herself she thought would win, and it was killing her. When she received prophetic messages but suppressed them out of fear, her body rebelled with nausea and dizziness until she spoke them. She was literally suffocating her truth, and she couldn't breathe.
The transformation came through surrender. Not the habitual prayers she'd been taught, but raw desperation to live as God created her instead of how the world demanded. She started taking layers off. Each mask removed brought physical healing. The more authentic she became, the better she felt. She stopped code-switching, stopped shrinking, stopped hiding the prophetic gifts that once terrified her. Your body knows when you're living someone else's life, and it will make you sick until you remember who you actually are. Sometimes the bravest prayer isn't asking God to change your circumstances but asking Him to strip away everything you've become to survive and reveal who you were meant to be all along.
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How To Find THE PERFECT RELATIONSHIP | Esther Perel
29 januari 2026 · 6 min
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Check out the full episode: https://greatness.lnk.to/1291DM
Esther Perel delves into the importance of self-awareness and understanding one's own desires and boundaries. She encourages listeners to explore their values and priorities in relationships, allowing them to make conscious choices when seeking a partner.
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Turn Anxiety Into Self-Belief: One Hard Thing Daily Changes Everything | Lewis Howes
28 januari 2026 · 6 min
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Check out the full episode: https://greatness.lnk.to/1879DM
Lewis gets brutally honest about something most of us are doing right now without realizing the damage: avoiding hard situations. Like, for Lewis, having hard conversations with people. He used to sweat thinking about difficult talks with people he cared about, overanalyzing every word, dreading the discomfort so intensely that he'd just... not do it. But here's what he discovered: that avoidance wasn't protecting anyone. It was creating constant stress in his body, this low-grade anxiety that never went away. He was abandoning himself every time he chose comfort over truth. And the longer he waited, the louder that internal scream became, slowly eroding his self-trust and self-belief.
Here's the shift that changes everything: confidence doesn't come from affirmations or motivation or waiting until you feel ready. It comes from doing the one uncomfortable thing you've been putting off. Maybe it's that conversation, that call, that message you need to send. Whatever it is, it's probably creating more stress by avoiding it than actually doing it would. Even something as simple as moving your body for 10 minutes daily builds self-respect because you're showing up, you're listening to yourself, you're proving you can do hard things. Consistency beats intensity every single time. When you stop seeing yourself as someone who avoids discomfort and start seeing yourself as someone who handles it (who maybe even loves it) everything changes. Do one hard thing today. That's it.
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Demystifying the Science of Happiness | Dr. Laurie Santos
27 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/961DM
Dr. Laurie Santos delves into the science of happiness, sharing research-backed findings on what truly contributes to a sense of well-being. She emphasizes the significance of positive emotions, social connections, and acts of kindness in fostering happiness.
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Why 70% of Your Immune System Lives in Your Gut | Dr. Will Bulsiewicz
26 januari 2026 · 9 min
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Check out the full episode: https://greatness.lnk.to/1878DM
Your body is basically a crowded planet, and the gut is the capital city. Dr. Will Bulsiewicz drops the kind of perspective-shift that makes you sit up straight: around 38 trillion microbes live in you, and he paints a wild “football field” picture where almost all the genetic code in your body belongs to them. Then he connects the dots to why you might feel exhausted and inflamed: 70% of your immune system is stationed in the gut lining, right next to those microbes, separated by just a single layer of cells. When that gut barrier gets weak, unwanted stuff slips through, your immune system stays activated 24/7, and that chronic low-grade inflammation starts quietly wrecking the neighborhood.
The takeaway lands hard because it’s personal: your microbiome reflects your life. Food choices, sleep, circadian rhythm, exercise, connection with your partner, even old trauma patterns, all leave fingerprints in the gut. Instead of treating inflammation like a mystery enemy, this conversation nudges you to focus on the gate, the gut barrier, so your immune system doesn’t have to live on high alert. It’s a grounding way to think about healing: less panic, more rebuilding, and a reminder that small daily choices can move you from constant internal stress toward real, steady energy.
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Overcome Your Worst Fears & Achieve Greatness | David Goggins
25 januari 2026 · 6 min
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Check out the full episode: https://lewishowes.com/podcast/master-your-mind-and-defy-the-odds-with-david-goggins/
David Goggins discusses the concept of self-belief and visualization. He encourages listeners to create a clear vision of their goals and to believe in their ability to achieve them, regardless of past failures or doubts from others.
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Stop Taking Advice And Start Asking Questions That Transform | James Clear
24 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1372
James Clear doesn't want to give you advice. That might sound strange coming from the guy who wrote Atomic Habits, but here's what he's learned: advice is brittle. What worked for someone else can completely fail you because your context is different. So instead of prescriptions, James offers something more powerful: questions that adapt to whatever season you're in. He talks about falling into this trap where we optimize for what we think we're supposed to be doing, chasing goals that other people encourage while our actual desires get buried. The shift happens when you ask yourself what you're really optimizing for, whether it's money or creative freedom or family time, and then honestly evaluate if your current habits are carrying you toward that future or away from it.
The tennis match metaphor he shares cuts through all the noise about control. You don't control what the other player does, but you absolutely influence the game with your own moves. Most of life sits in that space between total control and complete helplessness. James pushes you to ask how you might be contributing to the very situations you say you don't want, which sounds confrontational until you realize it's liberating. It means there are levers you can pull. And when habits stop serving you, it's not about guilt. Sometimes they just outlived their usefulness. These questions keep you honest about whether the daily choices you're making are actually building the life you want or just the life you think you should want.
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Turn Fear of Being Alone Into Unshakable Confidence | Brené Brown
23 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1877
That moment when Lewis says he didn’t want to speak up when friends bullied other kids because he wanted to belong feels painfully familiar, like a memory your nervous system saved in HD. Brené meets him there and drops the gut-punch research: fitting in is a constant scan of the room, deciding who to become so you won’t be left out, and the price is betrayal. You can feel the tension in the paradox she names, wanting connection while quietly disappearing inside it, and the harsh truth that it’s not sustainable.
The practical move is small but ruthless: catch yourself in the “Who do I need to be right now?” spiral and replace it with “Who am I, even if it’s awkward?” Choose one place this week to stop performing, even in a tiny way, like saying what you actually think or not laughing at the joke that makes someone smaller. Belonging everywhere starts when you can walk into any room and not abandon yourself just to be liked, because real freedom is being able to stand alone without feeling lonely.
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How To Harness The Power Of Your Mind | Joe Dispenza
22 januari 2026 · 12 min
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Check out the full episode: https://greatness.lnk.to/1309
Dr. Joe Dispenza, a renowned author and expert in neuroscience, explores how individuals can harness the power of their minds to create positive change and transformation in their lives. Drawing from his research and experiences, Dispenza shares profound insights and practical techniques to unlock the full potential of the human mind.
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Why Admitting 'I Don't Know' Changed Everything | Lewis Howes
21 januari 2026 · 6 min
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Check out the full episode: https://greatness.lnk.to/1876
Lewis spent most of his life performing. Pretending to be confident when he was actually insecure. Acting like he knew things when he didn't know anything. Living inside this cage where he'd only do things he knew others would accept, terrified of being laughed at or looking foolish. But here's what shifted everything: the moment he stopped pretending, stopped beating himself up after every failure, and allowed himself to stumble and say "I don't know" out loud. That's when mentors appeared. That's when opportunities showed up differently. His ego shrank and his growth exploded because he finally gave himself permission to be seen trying and failing and making mistakes.
The biggest trap isn't failing. It's fearing what other people will think when you fail. It's the judgment, the disappointment, the "I knew she couldn't do it" whispers you imagine happening behind your back. But when you let go of that imaginary need to have everything put together, when you admit you're not supposed to be perfect, something profound happens. You stop taking failure personally and start seeing it as proof you're evolving. You're not a failure because something didn't work. You're a success because you're putting in the work, getting feedback, and improving. That's where wisdom lives. That's where your entire world opens up.
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The SECRET To Finding Real Love! | Stephan Speaks
20 januari 2026 · 6 min
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Check out the full episode: https://greatness.lnk.to/1351
Stephan Speaks delves into the concept of alignment, stressing that real love is about finding a partner whose values, goals, and vision for life align with one's own. By seeking compatibility in these fundamental areas, individuals can build a strong and harmonious bond with their partner.
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Turn Anger Into Unstoppable Drive With This Mental Shift | Tony Robbins
19 januari 2026 · 8 min
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Check out the full episode: https://greatness.lnk.to/1875
Tony Robbins goes straight back to the messy origin story: judging his natural father, chasing his mother’s love, and realizing he’d let her interpretations become his identity. Then life does what it does best, drops a plot twist at 2:00 a.m. He’s a teenage janitor, 16–17 miles from home, and a stranger tells him there’s a bus strike. No ride. No money. No safety net. So he runs the whole way, fueled by anger at first… until anger burns off and something cleaner kicks in.
That run becomes his blueprint: not “positive thinking,” but full-body incantations—words plus emotion plus repetition—until the mind finally gets the memo. He breaks down the difference between push (willpower, grit, grind… and eventual burnout) and pull (a mission that yanks you forward when willpower taps out). The mic-drop is identity: train it hard enough and it becomes the strongest force you’ve got—because you’ll fight to stay consistent with who you believe you are.
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How to Cultivate MEANINGFUL Friendships | Zane Lowe
18 januari 2026 · 9 min
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Check out the full episode: https://greatness.lnk.to/1452
Zane Lowe, a renowned broadcaster and music personality, explores the art of cultivating meaningful friendships. This episode touches on the importance of reciprocity and giving in friendships. Lowe advocates for showing appreciation, offering support, and being there for friends during both the good and challenging times. This reciprocity strengthens the bond and reinforces the sense of belonging.
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The Introvert’s Advantage: Recharge, Then Perform Like an Extrovert | Tim Ferriss
17 januari 2026 · 7 min
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Check out the full episode: www.lewishowes.com/170
Tim Ferriss doesn’t pretend he’s easy to work with. He’s an introvert who can “perform” like an extrovert on stage, but big groups drain him dry. And when things go sideways with people who think totally differently, his solution isn’t some mystical personality hack. It’s brutally practical: set expectations early, agree on goals and methods, decide what someone can own without checking in, and measure progress with real numbers.
Then he drops the kind of advice that can save your relationships and your blood pressure: when you’re angry, don’t send the email. Let it sit. If it’s still true tomorrow, you can say it tomorrow. And when someone messes up, assume overwhelm or disorganization before you assume betrayal. That one tiny assumption change flips the tone of everything you read, everything you say, and what kind of leader (or partner) you become.
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How To Break The Chaos Cycle And Find Peace | Melissa Wood-Tepperberg
16 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1874
Melissa Wood-Tepperberg tells the kind of truth that makes you sit back and go, “Yep… I’ve done that too.” She wanted help badly enough to call a friend for a therapist’s number, then walked into sessions still hiding the full story, still chasing the next thing, still feeding the chaos that felt weirdly familiar. Her therapist didn’t coddle her. She gave tough love, called her out, and became the steady anchor Melissa never had, right when Melissa’s nervous system was trying to drag her back into old patterns.
The part that sticks is how she explains the “wheel of anxiety” that shows up the moment she opens her eyes, even after years of doing the work. The win isn’t never having the dark thought, it’s learning how to step off the wheel, reconnect, and choose a different direction in real time. This is about spotting when you’re manufacturing chaos, understanding why calm can feel unsafe, and building the daily devotion to yourself that makes peace feel like home again.
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How To START YOUR LIFE Over And Achieve ANYTHING You Want | Jonathan Fields
15 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1162
Jonathan Fields outlines key steps for starting over successfully, beginning with self-reflection and identifying the aspects of life that need to change. By understanding one's values, passions, and goals, individuals can create a clear vision for the future. He emphasizes the importance of letting go of fear and limiting beliefs that may hold one back from taking the leap. By reframing negative thoughts and focusing on the potential for success, individuals can build the confidence needed to pursue their dreams.
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Stop Wishing And Start Winning: Turn Your Daily Fear Into Confidence | Lewis Howes
14 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1873
Lewis gets brutally honest about the gap between knowing and doing. He shares how writing down his first book goal with specific daily word counts forced him to stop waiting for inspiration and just show up. The breakthrough wasn't complicated. He gave himself a deadline, created measurable actions, and built confidence through imperfect daily progress. You might be saying you've heard this advice before, but have you consistently implemented it? That's why another year flies by and you're left with wishes instead of wins. The brutal truth? Vague goals like "get healthy" or "make more money" keep you stuck in your head. But when you write "work out four days a week" or "increase income by 20% in six months," you're forced to ask how you'll actually make it happen.
The most powerful part is Lewis's prescription for building confidence: do the thing that scares you every single day. If you're single, ask someone out daily. If you're broke, ask someone for money daily. Whatever makes you feel embarrassed or humiliated, that's your daily practice. Lewis reminds us that the biggest breakthroughs come from simple foundational principles we've forgotten to follow. Writing it down isn't magic, it's a trigger that moves your goal from your mind into the physical world where you can see it, measure it, and take action on it. The year is going to fly by regardless. The only question is whether you'll end it saying "I accomplished" or "I wish."
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LIFE CHANGING Stoic Ideas That You Can Practice Daily | Ryan Holiday
13 januari 2026 · 8 min
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Check out the full episode: https://greatness.lnk.to/1171
Ryan Holiday shares transformative Stoic ideas that individuals can incorporate into their daily lives. Stoicism, an ancient philosophy, offers practical wisdom for achieving personal growth, resilience, and inner peace.
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How To Stop Work Stress From Destroying Your Relationship | Guy Winch
12 januari 2026 · 8 min
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Check out the full episode: https://greatness.lnk.to/1872
Here's what nobody tells you about chronic work stress: it doesn't just make you tired or irritable. It shuts down your ability to feel anything at all. Guy Winch has worked with hundreds of people who thought they'd fallen out of love with their partners, only to discover something more unsettling. They hadn't fallen out of love. They'd gone numb. When you're treading water with the stress level up to your neck, your brain does something protective but devastating. It turns off the feelings to help you function. The problem is, it doesn't just turn off the stress. It turns off everything. You come home at the end of the day, and when your partner goes to hug you, you're stiff. You're still in work mode. You can't feel the warmth, the connection, the love. And after enough times being rejected like that, your partner stops being a fan too. That's when the real distance starts.
Guy reveals something that changes everything: your partner probably didn't change at all. You did. And here's the breakthrough that makes this bearable to hear. You can change yourself back. Stop telling yourself your job is "very stressful" because that narrative reinforces the numbness and keeps you on constant alert. Even firefighters, who literally run into burning buildings, describe their jobs as "intermittently stressful" because they recognize the downtime. If they can reframe their reality, you can too. Find the moments between the stress. Prepare your favorite lunch. Listen to music that brings you joy. Crack jokes with coworkers. Create tiny pockets of feeling throughout your day. Lower the water level first, then reconnect with what you love. Your relationship isn't broken. You're just drowning, and you need to learn how to breathe again.
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The BIGGEST Steps Toward Achieving Wealth | Sukhinder Singh Cassidy
11 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1150
Sukhinder Singh Cassidy, a renowned expert on entrepreneurship and wealth-building, shares valuable insights on the most significant steps towards achieving wealth. With a wealth of experience in the business world, Cassidy offers practical advice and strategies for individuals seeking financial success.
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Turn Your Fear Of Disappointing Others Into Unshakable Confidence | Mikaela Shiffrin
10 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1470
Mikaela Shiffrin won almost every race by over two seconds in her breakthrough season. The next year, when she won by six tenths of a second, people said she was getting slow. The victory itself wasn't questioned, but suddenly winning alone wasn't good enough. She had to win by more. This shift created something she'd never experienced before: performance anxiety so severe she was vomiting at the start of almost every race. Not from fear of losing, but from fear of the disappointment that came with not exceeding expectations that had become completely unrealistic. Even people closest to her would say things like "it'd be so great if you could just stomp on this race." She knew the expectations weren't realistic, but she didn't know how to explain that. So she raced anyway, and people took four to five years to catch up to the fact that her early dominance was a moment in time, not a permanent standard.
The breakthrough came from recognizing that exhaustion isn't weakness. After winning her 85th World Cup victory, everyone assumed number 86 the next day was a done deal. But she'd raced seven times in ten days across Europe. She was mentally and emotionally disconnected, not because she lacked skill or drive, but because she was human and tired. Sometimes you just need one recovery day. She's learned to recognize when expectations are unrealistic, when media questions are trying to insinuate feelings rather than ask honestly, and most importantly, that people will eventually catch up. Excellence doesn't mean you have to exceed impossible standards every single time. Sometimes winning by six tenths is still extraordinary, even if two seconds was once possible.
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How To Stop Comparing Your Journey And Start Developing Greatness | Eric Thomas
9 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1871
Eric Thomas went to college for one reason: to be with his wife, Didi. That's it. Not for the degree, not for the career, just for her. So when they got married, he figured he was done. But she looked at him and said something that changed everything: "I can't be with you if you don't finish what you start." That moment launched him on a 12-year journey to complete a four-year degree while living with the weight of an absent father, growing up in abandoned warehouses, and getting kicked out of school. He didn't get his PhD until he was 44. And instead of seeing himself as behind, he realized something profound: the further you pull back a slingshot, the more powerful the release. His delays weren't failures. They were preparation for the impact he was meant to make.
Here's what will hit you hardest about this conversation: Eric could have blamed everything and everyone for holding him down. The circumstances were real. The struggles were legitimate. But the breakthrough came when he realized the greatest enemy wasn't outside circumstances. It was himself. When you compare your timeline to someone else's, you're measuring your journey against someone who has completely different strengths, weaknesses, and purposes. The person graduating in four years might be heading toward a traditional job. You might be preparing to change the world. That takes longer. So stop judging yourself by someone else's clock. The obstacles only hold you down when you allow them to. When you shift from "outside inside" thinking to "inside out" living, everything changes. You're not behind. You're being developed.
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Optimize Opportunities for Financial Success | Imane ’Pokimane’ Anys
8 januari 2026 · 8 min
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Check out the full episode: https://greatness.lnk.to/1443
Imane 'Pokimane' Anys, the world's top Twitch streamer, delves into the strategies and insights that have contributed to her remarkable financial success. With a vast audience and a thriving online presence, Pokimane shares her experiences in building a lucrative career in the entertainment industry.
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Manage Your Mind Or Let It Control You: No Other Option | Dr. Caroline Leaf
7 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1870
Dr. Caroline Leaf was a young scientist in the 1980s when she decided to swim directly against everything the medical establishment believed about the brain. Back then, if you were in a coma for more than eight hours, doctors considered the brain damage irreversible. You were written off. Done. But she met a 16-year-old girl who'd lost an entire year of school, functioning at a second-grade level, labeled a "vegetable" by her doctors. Every expert said attempting to get her back to graduate with her peers was pointless, not even worth trying. Eight months later, that girl caught up to 12th grade, finished school with her class, earned a university degree, and became exceptional at math when she'd been average before the accident. This wasn't compensation or coping strategies. This was her brain actually rebuilding itself through systematic, intentional mind management.
Here's what matters for your life: you don't go even three seconds without using your mind, which means every moment you're either directing it or letting it run wild. Dr. Leaf spent decades working everywhere from apartheid-torn South Africa to Rwanda war zones to CEO boardrooms, and what she discovered is that you can't control what happens to you, but you can absolutely learn to manage your mind. Real greatness isn't about millions in the bank or fame. It's about mental peace, actual growth, being satisfied with who you're becoming. Your brain isn't fixed. Your limitations aren't permanent. And the person you think you are right now? That's just the beginning of who you could become if you learn to direct your own neuroplasticity instead of letting life do it randomly.
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If You’re Tired of Feeling Lazy - Try This | Tom Bilyeu
6 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1095
Tom Bilyeu addresses the common feeling of laziness and acknowledges its negative impact on personal growth and success. He emphasizes that laziness is not an inherent trait but rather a habit that can be changed through intentional effort and mindset shifts.
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If You Send Emails Or Manage People, This Changes Everything | Vanessa Van Edwards
5 januari 2026 · 8 min
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Check out the full episode: https://greatness.lnk.to/1869
"When people read words like busy, challenge, or late, it literally primes them to be busier and later and more challenged. You are literally making it harder for them to help you." - Vanessa Van Edwards
Vanessa Van Edwards shares research that will make you rethink every email you've ever sent. Researchers had people take a simple math quiz with two different sets of directions. One group got basic instructions. The other got the exact same directions, but with a few words swapped in: win, succeed, master, greatness. Those achievement-oriented words didn't just change how people felt. They performed better. Got more answers correct. Worked longer and harder. Enjoyed it more. And here's what's wild: reading those words actually changed their dopamine and testosterone levels. Then Vanessa dropped the real bomb. Think about the last email you sent your team on a Monday morning. Did it say something like "today's going to be a busy day, we have a lot of challenges ahead"? Those words are priming your team to be busier and more challenged. You're making it harder for them to help you without even realizing it. She shared another study where they put a picture of an athlete winning a race on top of telemarketers' scripts. Just that simple visual cue made them earn more money.
What hit hardest was when Vanessa said we're missing opportunities in every single email we send. Every communication is either priming someone for success or failure. She challenged listeners to go back through their sent folder and count the priming words they're using. Are you filling your emails with "busy" and "challenges" and "problems"? Or are you sprinkling in words like "win" and "succeed" and "master"? Lewis shared how he used to cover his walls with motivational posters and Rocky images in high school and college, unknowingly priming hims…
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How To Talk About MONEY IN RELATIONSHIPS | Bob Proctor
4 januari 2026 · 6 min
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Check out the full episode: https://greatness.lnk.to/1090
Bob Proctor begins by acknowledging the significance of money in relationships and how it can impact the overall dynamic. He stresses the importance of open and honest conversations about finances, emphasizing that avoiding or neglecting this topic can lead to misunderstandings, conflicts, and even the breakdown of relationships.
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Turn Your Money Anxiety Into Unstoppable Wealth | Leila Hormozi
3 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1735
"I don't need to worry about money again. I know how to make money. And it was such an empowering feeling." - Leila Hormozi
Leila Hormozi was 21 years old when she closed her first personal training sale for $1,300. She wasn't confident. She didn't believe in herself. But in that moment, something clicked that most people spend their entire lives trying to understand: money is a skill, and skills can be learned. "From the words that came out of my mouth to somebody," she remembers, still struck by the power of that realization. For the first time, she wasn't dependent on a job, a boss, or luck. She had discovered she could create value with her own abilities. But here's what's different about Leila's story: at every new level, the doubt came back. When she'd proven she could make $1,300, she wondered if she could make $20,000. Then $50,000. Each time, she didn't believe it until she did it. Her secret? She acts before she believes. She moves before confidence arrives. She borrowed this from a concept called "acting the opposite": if you want to be different than you are today, act like that person first. The feelings catch up later.
Fast forward to today, and Leila is making investment decisions worth millions. Two years ago, she lost close to $10 million on a bad investment. The company wasn't what she thought. The money was gone. And her response? "That's the cost of making money." Because she's learned something most people never grasp: there's a direct correlation between how much you're willing to lose and how much you're willing to gain. If your mind is constantly focused on not losing, you'll never open yourself up to making more. The same decision-making principles that led to that $10 million loss also led to crushing wins in other investments. Sometimes the outcome just doesn't work out, but the process st…
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You Can Have Everything And Still Be Unhappy: The Truth About Manifestation | Dr. James Doty
2 januari 2026 · 7 min
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Check out the full episode: https://greatness.lnk.to/1868
"You end up the way I did, which is you have everything and you're incredibly unhappy." - Dr. James Doty
Dr. James Doty spent years climbing mountains, thinking the view from the top would finally cure his shame and insecurity. He manifested the external success, checked all the boxes, heard everyone tell him his life was perfect. But at every peak, he found nothing but disappointment. He's seen destroyed marriages, damaged relationships with his kids, and ignored everyone in his life while obsessively focusing on goals. The brutal truth he learned: you can manifest everything on your vision board and still feel like a prisoner because you're the only one holding the key to that cell. The real work isn't about getting more, it's about understanding whether you're operating from fear or love. When fear drives you, your sympathetic nervous system keeps you in survival mode. When love drives you, you activate the parasympathetic system and suddenly you're open, generous, present. That's not motivational fluff, that's neuroscience meeting ancient wisdom.
Here's what makes this conversation so powerful: Dr. Doty doesn't pretend positive thinking solves everything. He acknowledges that structural barriers exist, that poverty is incredibly hard to escape, that your circumstances matter. But within whatever situation you're in, you still have the power to choose your response. The Stoics knew it, Epictetus taught it from slavery: you can't control your external environment, but you can control how you react. The greatest cause of suffering isn't lack of achievement, it's attachment and craving. When you focus only on reaching the goal with no awareness of the process or the people around you, you end up hollow even when you win. The shift isn't about manifesting harder or wanting more intensely. It's about realizing that un…
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Beat Alcoholism and Self Destructive Drinking | Jack Canfield
1 januari 2026 · 8 min
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Check out the full episode: https://lewishowes.com/podcast/jack-canfield/
Renowned motivational speaker and author Jack Canfield dives deep into the topic of addiction and self-destructive behavior. Drawing from his own experiences and expertise, Canfield provides valuable insights, strategies, and inspiration to help individuals break free from destructive patterns and build a healthier, more fulfilling life.
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