Dharma Seed: dharma talks and meditation instruction
Alle afleveringen
144 afleveringen, van nieuw naar oud
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Brian Lesage: Every Place the Wind Carries Me Is Home (Retreat at Spirit Rock)
5 oktober 2026 · 44 min
(Spirit Rock Meditation Center)
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Devon Hase: Mindfulness of Breathing - Preliminaries (Retreat at Spirit Rock)
5 oktober 2026 · 43 min
(Spirit Rock Meditation Center) Teachings on setting the conditions for anapanasati - having gone to the forest, or to the root of a tree, or an empty hut, one sets their body erect, and places mindfulness at the fore. Ever mindful one breathes in, ever mindful one breathes out. Guided meditation on the breath. Lees meer
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James Baraz: Instructions: including Mind States wholesome and unwholesome in the meditation field
5 oktober 2026 · 1 uur 1 min
(Insight Meditation Society - Retreat Center) The Buddha recommended mindfulness of difficult states but also beautiful states such as peace joy as objects of meditation
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Bhante Buddharakkhita: Afro-Dhamma: Practicing Right Effort that Leads to Happiness
5 oktober 2026 · 1 uur 40 min
(Spirit Rock Meditation Center)
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Kristina Bare: Opening to Samādhi (Retreat at Spirit Rock)
4 oktober 2026 · 46 min
(Spirit Rock Meditation Center) This talk offers overview of the Buddhas teachings on samādhi (concentration); the experience of a unified mind, the role of concentration on the path and supports for developing samādhi.
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Matthew Hepburn: Balanced Energy
4 oktober 2026 · 52 min
(Insight Meditation Society - Retreat Center) The delicate ongoing process of balancing energy in contemplative practice.
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Devon Hase: Metta in the Body (Retreat at Spirit Rock)
4 oktober 2026 · 43 min
(Spirit Rock Meditation Center) Teachings on recognizing the metta that is already here in the body followed by a meditation.
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Ayya Santussika: Let's Find the Soul of the Onion I Bhante Rahula at KBV
4 oktober 2026 · 1 uur 57 min
(Karuna Buddhist Vihara) Bhante Rahula's guided meditation, comments, questions and responses were offered on October 4th, 2026 at Karuna Buddhist Vihara in Sunnyvale California. Lees meer
00:00 - 36:33 GUIDED MEDITATION
36:33 - 1:53:50 COMMENTS, QUESTIONS & RESPONSES
1:53:50 - 1:57:15 CLOSING AND BLESSING CHANTBhante Rahula is the founder and spiritual director of Pannabhumi Monastery in Jalisco, Mexico. https://www.bhanterahula.com/#bhante
If you would like to support Pannabhumi Monastery and and the work Bhante Rahula does please go to this link: https://www.bhanterahula.com/#support
Visit Bhante's YouTube Channel (chiefly Spanish): / anatom%c3%adadelamenteabhidhamma -
Dawn Neal: The Forest and the Mind
4 oktober 2026 · 20 min
(Insight Santa Cruz)
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Mark Nunberg: Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Talk
4 oktober 2026 · 40 min
(Common Ground Meditation Center)
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Mark Nunberg: Mindfulness of Breathing - Week 9 - Liberating the Mind, Part 2 - Meditation
4 oktober 2026 · 34 min
(Common Ground Meditation Center)
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Chas DiCapua: Mindfulness of Thoughts
4 oktober 2026 · 38 min
(Vallecitos Mountain Retreat Center) Being mindful of when thoughts are present and when they are not present. Noticing their ephemeral, changing nature. Finding stillness amidst thoughts.
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Chas DiCapua: Thoughts: what they are and how to practice with them
3 oktober 2026 · 40 min
(Vallecitos Mountain Retreat Center) Exploring thoughts not as their content, but as the phenomena that they are. Practices to realize their insubstantial and unsatisfactory nature.
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Martin Aylward: Beyond all Positions
3 oktober 2026 · 41 min
(Gaia House)
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Jeanne Corrigal: Dharma talk: Finding Freedom in the Bumpy Ride
3 oktober 2026 · 1 uur 2 min
(Saskatoon Insight Meditation Community) Drawing on the four foundations of mindfulness and the Four Noble Truths, we explore the difference between the inevitable difficulties of human experience and the suffering that arises through grasping and resistance. By noticing feeling tone, reactivity, and the embodied qualities of tightness and ease, we can begin to recognize moments of release and cultivate a wiser relationship with experience. Lees meer
Readings from The Life and Letters of Tofu Roshi by Susan Moon; Remembering How I Got Here in the First Place by Rosemerry Wahtola Trommer; The Second Music by Annie Lighthart.
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Jeanne Corrigal: Meditation - Feeling Tone: Pleasant, Unpleasant, or Neither
3 oktober 2026 · 38 min
(Saskatoon Insight Meditation Community) Exploring vedanā, or feeling tone, we notice the pleasant, unpleasant, or neutral quality of experience and the reactions that may follow. Staying grounded in the body, this practice invites curiosity about grasping and pushing away, and the possibility of responding with greater wisdom and freedom. Lees meer
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Jeanne Corrigal: Morning instruction: The Body as a Home Base
3 oktober 2026 · 1 uur 5 min
(Saskatoon Insight Meditation Community) Beginning with the body as a home base for attention, we explore an easeful, gentle way of returning to bodily sensations and the breath. Sitting and walking practice support steadiness of attention and a growing capacity to be present with our experience without judgment. Lees meer
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Martin Aylward: Three Liberating Refuges
3 oktober 2026 · 1 uur 10 min
(Gaia House) Teachings & Meditation
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Ayya Santussika: Obsessing or Processing?
3 oktober 2026 · 1 uur 10 min
(Karuna Buddhist Vihara) This dhamma talk, comments, questions and responses, and guided meditation was offered on October 3, 2026 for “How do I apply the Dhamma to THIS!?!” Lees meer
00:00 - DHAMMA TALK
25:48 - COMMENTS, QUESTIONS & RESPONSES PT.1
47:26 - GUIDED MEDITATION
1:03:38 - COMMENTS, QUESTIONS & RESPONSES PT.2 -
James Baraz: Variations on Five Hindrances
2 oktober 2026 · 1 uur 1 min
(Insight Meditation Society - Retreat Center) The five common difficulties for meditators and the courage and trust needed to transform our relationship to them
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Martin Aylward: The Edgeless, Intimate Field of Experience
2 oktober 2026 · 1 uur 7 min
(Gaia House) Teachings & Meditation
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Chas DiCapua: Morning Instructions on Body
2 oktober 2026 · 41 min
(Vallecitos Mountain Retreat Center) Exploring the tactile and fine energy aspects of the body. Being mindful of the body sitting and body breathing with a narrow and wide attentions.
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Andrea Fella: Morning Instrtuctions: Intimacy with Experience
2 oktober 2026 · 1 uur 3 min
(Insight Meditation Society - Retreat Center)
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Jill Shepherd: talk: Right Livelihood and retreat life
1 oktober 2026 · 20 min
(Auckland Insight Meditation)
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Chas DiCapua: Body
1 oktober 2026 · 39 min
(Vallecitos Mountain Retreat Center) Mindfulness of the body, and the role it plays in various aspects of the practice.
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Martin Aylward: Present, Aware & Gentle
1 oktober 2026 · 1 uur 13 min
(Gaia House)
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James Baraz: Instruction on Grounding with anchor
1 oktober 2026 · 59 min
(Insight Meditation Society - Retreat Center) Using primary object of breath, body or sound to stabilize the attention
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Greg Scharf: The Path of Fearlessness and Joy
30 september 2026 · 50 min
(Insight Meditation Society - Retreat Center)
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Dawn Neal: The Thicket
30 september 2026 · 32 min
(Insight Santa Cruz)
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Martin Aylward: Dimensions of Consciousness - Manas, Citta & Vinyana
30 september 2026 · 57 min
(Gaia House)
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Gullu Singh: Reflections on Danā
30 september 2026 · 24 min
(Spirit Rock Meditation Center) Dharmna Talk on Danā. (Group discussion has been omitted).
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Martin Aylward: A Wakeful Human Life
30 september 2026 · 1 uur 16 min
(Gaia House) Teachings & Meditation
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Mark Coleman: Meditation Instructions on Exploring Emotions in Nature Practice (Retreat at Spirit Rock)
30 september 2026 · 55 min
(Spirit Rock Meditation Center) Meditation instructions on Exploring emotions in nature practice.
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Mark Coleman: The wisdom dimension of nature practice - exploring impermanence and the nature of self (Retreat at Spirit Rock)
29 september 2026 · 30 min
(Spirit Rock Meditation Center) This talk discusses the 3 characteristics of phenomena and how they are revealed as one cultivates awareness in nature.. In particular Mark explores how impermanence is experienced and how the emptiness of self is revealed Lees meer
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Mark Nunberg: Mindfulness of Breathing, - Week 8 - Experiencing the Space of the Knowing Mind , Part 2 - Talk
29 september 2026 · 54 min
(Common Ground Meditation Center)
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Mark Nunberg: Mindfulness of Breathing, Week 8 - Experiencing the Space of the Knowing Mind, Part 2 - Meditation
29 september 2026 · 35 min
(Common Ground Meditation Center)
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Brian Lesage: So Much of Life is Thursday
29 september 2026 · 26 min
(Flagstaff Insight Meditation Community)
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Dawn Neal: Four Alternatives to Mental Suffering
29 september 2026 · 15 min
(Insight Santa Cruz)
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Dawn Neal: Aware of Body and Vedana
29 september 2026 · 44 min
(Insight Santa Cruz)
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Kirsten Rudestam: Finding Refuge in the Living World (Retreat at Spirit Rock)
28 september 2026 · 47 min
(Spirit Rock Meditation Center) This talk explores two main dimensions: the Buddhist practice of refuge and the discovery that the earth itself is part of our community of belonging.
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Mark Nunberg: Buddhist Studies: Understanding the Entangling Power of Craving, Week 3 of 6 - Meditation
28 september 2026 · 29 min
(Common Ground Meditation Center)
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Mark Nunberg: Buddhist Studies: Understanding the Entangling Power of Craving, Week 3 of 6 - Talk
28 september 2026 · 1 uur 1 min
(Common Ground Meditation Center)
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Ayya Anandabodhi: Cultivating a Boundless Heart
28 september 2026 · 16 min
(Parayana Vihara) In an online 4th Sunday Dhamma talk, Ayya Anandabodhi guides an exploration of how to expand the heart-mind to its fullest extent of wisdom and compassion.
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Ayya Anandabodhi: Inner and Outer Knowing
28 september 2026 · 16 min
(Parayana Vihara) In a Sunday Dhamma talk at Parayana Vihara, Ayya Anandabodhi discusses how deep awareness and exploration of inner and outer phenomena leads to insight into selflessness.