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3 P's in a Pod

Ian Johnston and Billy Mann

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3 P's in a Pod - Conversations inspired by the insights of Sydney Banks
Hosted by Ian Johnston and Billy Mann, 3 Ps in a Pod is a series of honest, down-to-earth conversations about how we experience life.
Through real stories and fresh perspectives, Ian, Billy and their guests explore resilience, wellbeing, relationships, leadership, overthinking, change and the everyday challenges we all face.
The conversations are inspired by the insights of Sydney Banks and the Three Principles understanding, but you don’t need any prior knowledge to listen. Just bring your curiosity.

Afleveringen

  1. What If “I’m Not Enough” Is Just a Story? - Peter Mohan

    22 oktober 2026 · 40 min

    Afspelen
    n Episode 3 of 3 Ps in a Pod, Ian and Billy are joined by Peter Mohan for a thoughtful conversation about self-doubt, responsibility, relationships and the stories we can unknowingly carry through life. Lees meer

    Peter reflects on the familiar feeling of “I’m not enough,” what changed as he began to see that thinking differently, and how those insights have shaped the way he relates to family, work and leadership.

    The conversation also touches on apology, frustration, perspective and the idea that people are often doing the best they can with what looks real to them in the moment.

    You don’t need to know anything about the Three Principles to enjoy this episode. It’s a human conversation about what can change when we become less caught up in our thinking and more open to the wisdom already available to us.

  2. What Happens When You Stop Trying to Control Your Thinking? - Angelina Hynes

    8 oktober 2026 · 35 min

    Afspelen
    In Episode 2 of 3 Ps in a Pod, Ian and Billy are joined by Angelina Hynes for a candid conversation about overthinking, control, resilience and what can change when we begin to see our thoughts differently. Lees meer

    Angelina reflects on how easy it is to get caught up in everything the mind tells us - and how much lighter life can feel when we no longer treat every thought as something that needs to be solved, managed or acted on.

    You don’t need to know anything about the Three Principles to enjoy this conversation. It’s simply an exploration of what happens when we stop wrestling with our thinking and begin to experience a little more clarity, ease and freedom.

  3. What Changes When You See Things Differently? - Louise O’Dalaigh

    8 oktober 2026 · 44 min

    Afspelen
    In this opening episode of 3 Ps in a Pod, Ian Johnston and Billy Mann are joined by Louise O’Dalaigh for a warm, honest conversation about resilience, wellbeing and the way we experience life. Lees meer

    Louise shares how a simple shift in understanding changed the way she relates to thoughts, feelings and everyday challenges. The conversation explores what can happen when we stop trying to fix every thought and instead begin to see our experience in a different way.

    You don’t need to know anything about the Three Principles to enjoy this conversation. It’s simply an exploration of what helps people feel clearer, more grounded and more at ease in everyday life.

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Categorieën
Gezondheid , Fitness , Mentale gezondheid
Status
Loopt nog
Verschijnt
Elke week
Lengte
Meestal 40 min
Afleveringen
3
Laatste aflevering
22 oktober 2026
Eerste aflevering
8 oktober 2026
Taal
Engels