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273 afleveringen, van nieuw naar oud
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221 Nina DeCesare: Beyond the Notes - Practicing with Purpose and Building a More Inclusive Future
4 april 2025 · 45 min
In this episode, bassist and educator Nina DeCesare shares the mindset and strategies that have helped her build a confident and fulfilling career in music. We explore what it means to practice with purpose, prepare for high-stakes performances, and create lasting change in the industry. Lees meer
Nina also talks about the Artemis Bass Initiative and how it's supporting women and non-binary bassists through mentorship, training, and community.
You'll hear about:
Her take on representation, mentorship, and the need for change in the orchestral world, and her work with the Artemis Bass Initiative
Simple tools to stay focused and motivated in the practice room
How injury deepened Nina's musicality and reshaped her approach
Why switching to "performance mode" is key to confidence
A practical tip you can implement today
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT NINA DECESARE
Website: https://www.ninadecesare.com/
YouTube channel: https://www.youtube.com/channel/UCS-18Idk_dit0drfsgodU7A
Instagram: https://www.instagram.com/nina_decesare/?hl=en
Artemis Bass Initiative:
· Website: https://www.artemisbassinitiative.com/
· Instagram: https://www.instagram.com/artemisbassinitiative/?hl=en
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.c…
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220 Practice Isn't Enough – The Real Reason Your Performances Feel Inconsistent
27 maart 2025 · 24 min
You're putting in the work, but something's not clicking when it counts. Why does your playing still feel inconsistent—even though you're practicing hard? Lees meer
In this episode, I'm bringing two essential mindset and training shifts to the forefront—because these are the mistakes that keep talented musicians stuck, and the changes that help them finally break through.
We'll cover:
Why "more practice" isn't the answer if you're still struggling under pressure
The missing piece in most musicians' practice routines
The real reason confidence feels out of reach—and how to start building it
How to stop waiting to "feel ready" and start showing up like the musician you want to become
If you're ready to move past stuck and into solid, confident performances—this one's for you.
If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: A…
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219 Jarrett McCourt: You Career, Your Rules – Creating a Life in Music That Works for You
21 maart 2025 · 54 min
Many musicians feel stuck in a single career path, believing that success means following a traditional trajectory. But what if true success is about expanding, not staying locked into one role? Lees meer
In this episode, tubist Jarrett McCourt shares his journey from performing with world-class orchestras to building a career and life that align with his values. We discuss:
Why career pivots aren't about quitting but about growth
How redefining success can lead to more fulfillment
The role of mental health and self-acceptance in performance
What musicians get wrong about hustle and burnout
If you've ever questioned your path in music or wondered what's next, this episode is for you.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT JARRETT MCCOURT
Website: https://jarrettmccourt.com/
YouTube channel: https://www.youtube.com/@JarrettMcCourt
Instagram: https://www.instagram.com/jarrett.mccourt/
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenso…
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218 The Truth About Confidence - What Every Musician Needs to Know
14 maart 2025 · 16 min
You practice, you prepare, but when it's time to perform, your confidence vanishes. Why does this happen? In this episode, we break down the biggest myths about confidence that might be holding you back. Lees meer
You'll learn:
Why confidence isn't something you're born with—it's something you build
How common misconceptions make confidence feel harder than it needs to be
A simple mindset shift that can help you feel more secure in your playing
Listen now and start building real confidence in your music-making.
If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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217 Nancy Zhou: Artistry Unlocked - Storytelling Through Sound
7 maart 2025 · 48 min
In this episode, violinist Nancy Zhou shares her deep, thoughtful approach to music-making. She explores: Lees meer
How interpretation goes beyond technique to storytelling
The importance of score study and stepping into the composer's mind
How body awareness and movement shape musical expression
What musicians can learn from dancers and storytellers
The philosophy behind her upcoming album, Stories (Re)Traced
Nancy's insights will challenge the way you think about practice, performance, and artistic growth.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT NANCY ZHOU
Website: https://www.nancyzhouviolin.com
YouTube channel: https://www.youtube.com/channel/UCvaRXhb0sinvhGN4GzuTetg
Instagram: https://www.instagram.com/nancyzhouviolin
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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216 What's Holding You Back in the Practice Room – And How to Fix It
27 februari 2025 · 20 min
Struggling to see results from your practice? In this episode, we uncover why traditional practice methods often fall short and how a simple mindset shift can unlock real progress. Lees meer
What you'll learn:
The biggest mistake musicians make in the practice room
How judgment blocks improvement and what to do instead
A mindset shift that makes practice more effective
What top musicians do differently to gain an edge
If you're tired of feeling stuck and want a practice approach that actually works, let's talk! Book a free discovery call and let's create a plan to help you break through and reach your goals.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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215 Beyond Potential: Re-Assess, Re-Define, & Re-Ignite your Career with Career & Mindset Coach Kate Kayaian
21 februari 2025 · 56 min
Have you ever felt like you've outgrown the career path you once dreamed of? In this episode, I sit down with Kate Kayaian—career and mindset coach, podcast host, and author of Beyond Potential. Lees meer
We explore how musicians and creatives can reassess their careers, redefine success, and reignite their passion for their craft. Kate shares her own journey of stepping away from a traditional classical music career, debunking limiting beliefs, and creating a career aligned with her values.
We discuss:
The stories we tell ourselves that keep us stuck
How to rethink what success means for you
Practical strategies for setting goals and taking action
The "yes if" mindset shift that unlocks new possibilities
If you're feeling stuck or wondering what's next for you, this conversation is full of insights to help you gain clarity and take action.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT KATE KAYAIAN
Website: https://katekayaian.com/
Facebook: https://www.facebook.com/katekayaiancello/
Instagram: https://www.instagram.com/kkayaian/
Beyond Potential: A Guide for Creatives Who Want to Re-Assess, Re-Define, and Re-Ignite Their Careers: https://amzn.to/4bdL5f2
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:…
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214 10x Your Practice Results—Without Practicing More
14 februari 2025 · 14 min
More hours in the practice room don't always lead to better results. In this episode, discover a simple, science-backed 3-step method to make every practice session more effective—without adding extra time. Lees meer
You'll learn how to:
Use priming to sharpen focus and set clear intentions
Implement micro rests to improve retention and prevent mental fatigue
Leverage Non-Sleep Deep Rest (NSDR) to lock in learning and maximize progress
Try this approach for just one week and see how much more you accomplish.
Want personalized strategies to optimize your playing? Book a free discovery call at www.mindoverfinger.com/coaching and let's make sure your practice is truly working for you.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
NSDR-Yoga Nidra Resources:
NSDR 10 minutes - Andrew Huberman: https://www.youtube.com/watch?v=AKGrmY8OSHM
NSDR 20 minutes - Andrew Huberman: https://www.youtube.com/watch?v=hEypv90GzDE
NSDR 20 minutes: https://www.youtube.com/watch?v=pL02HRFk2vo
Yoga Nidra: https://www.youtube.com/playlist?list=PLGpHpcp0O8tDEEDI6J4wcPiTZviJAQyQy
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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213 The Key to Confidence on Stage (It's Not What You Think!)
7 februari 2025 · 17 min
Why do you sound great in the practice room but struggle on stage? Lees meer
In this episode, we explore:
Why performances feel so different from practice
How your nervous system reacts under pressure
The key mistake musicians make in preparation
A five-step method to perform with confidence
Learn how to bridge the gap between practice and performance so you can play your best when it matters most.
Ready to take your playing to the next level? If you're tired of second-guessing yourself on stage and want to build lasting confidence in your performances, let's talk. The Music Mastery Experience is designed to help musicians like you perform with ease, focus, and joy.
Book a free call at mindoverfinger.com to create a plan for your most confident performances yet.
Book your FREE Music Mastery Experience Discovery call with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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212 Goals Fading? 3 Secrets to Stay on Track and Win Big
24 januari 2025 · 30 min
In this episode, we tackle the common challenge of losing momentum with your goals. Whether it's the start of the year or halfway through a big project, staying on track can feel overwhelming. Lees meer
I share three key strategies to help you:
Build confidence and trust in your ability to follow through.
Develop small, impactful habits that keep you moving forward.
Revisit the fundamentals to create a strong foundation for success.
If you've ever felt like giving up on a goal or need a reset to regain your momentum, this episode is for you.
Want personalized support to get started or refine your approach? Let's connect! Book a free call with me, and together we'll create a tailored plan to help you achieve your goals with clarity and confidence.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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211 From Struggle to Success in 2 Minutes: The Power Reset Ritual
20 december 2024 · 15 min
In this episode, I introduce the Power Reset Ritual—a simple, 5-step tool to help you calm your mind, regain focus, and reconnect with your power when you feel stuck or overwhelmed. Lees meer
What You'll Learn:
How the Power Reset Ritual was created and how it works.
The 5 steps to calm your nervous system, ground yourself, and take actionable steps.
Why this ritual can transform your moments of frustration into clarity and empowerment.
Try the ritual today and see how it works for you!
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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210 Overwhelm Solved: Your New Productivity Superpower
13 december 2024 · 45 min
Feeling overwhelmed by endless tasks and to-do lists? In this episode, I introduce the Eisenhower Matrix, a simple yet powerful framework to help you prioritize effectively and regain control of your time and energy. Lees meer
What You'll Learn:
Why not all tasks are created equal and how to focus on what truly matters.
The four categories of the Eisenhower Matrix: Do Now, Schedule, Delegate, and Delete.
Practical examples to help you apply this framework in your career, personal life, and musical journey.
How deleting non-essential tasks is a strategic move, not a failure.
If you're ready to create clarity in your life and focus on what moves you forward, this episode is for you! Tune in to discover how this tool can help you finish the year strong and step into 2025 with intention and purpose.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
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209 Performance Superpower: Gratitude
28 november 2024 · 19 min
In this episode, I share how gratitude can transform the way you approach music. We'll explore: Lees meer
Why gratitude isn't just a feel-good concept—it's a powerful mindset for growth.
How gratitude shifts focus from frustration to possibility.
Real-life examples of how gratitude boosts motivation, builds resilience, and fosters confidence.
Plus, I'll walk you through a quick 3-minute gratitude exercise that will supercharge your practice and performance.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffre
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208 Get Unstuck: Make Decisions with Confidence
15 november 2024 · 35 min
Feeling stuck in your musical career? In this episode, we're tackling how to make clear, confident decisions that move you forward. We'll look at why we avoid making choices, how to break through the fear, and simple strategies to pick the path that's right for you. I'll share real examples musicians face every day—from auditions to career changes—to help you make decisions that bring you closer to the life you want. Lees meer
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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207 Zlatomir Fung: Flow, Fundamentals, and Fearless Performance
1 november 2024 · 55 min
In this episode, I sit down with cellist Zlatomir Fung to explore the art of practice, mental resilience, and building a sustainable life in music. Lees meer
We discuss:
The importance of mastering fundamentals and balancing them with complex repertoire
How to achieve flow state on stage through curiosity and deliberate preparation
Strategies for managing intrusive thoughts and staying grounded in high-pressure moments
Insights into creating a fulfilling, purpose-driven career in music
Tune in to gain practical tips and inspiration from Zlatomir's journey.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT ZLATOMIR FUNG
Website: https://www.zlatomirfung.com/
YouTube channel: https://www.youtube.com/channel/UCuZCNT8-PCgY1Md-ZzjvAUQ
Facebook: https://www.facebook.com/zfungcello
Instagram: https://www.instagram.com/zfungcello
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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206 Life Changing Thoughts: Four Powerful Sentences That Changed My Life
18 oktober 2024 · 33 min
In this episode of the Mind Over Finger Podcast, I share four pivotal sentences that completely shifted my perspective, challenging deeply held beliefs and unlocking new levels of growth and creativity. These insights helped me overcome limiting beliefs and embrace life's complexities. If you're interested in exploring how powerful thoughts can create meaningful change in both personal and professional spheres, this episode is for you. Lees meer
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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205 Sasha Romero: From Texas to the Met – Chat on Mastery, Mindfulness, and Advocacy
4 oktober 2024 · 57 min
In this inspiring episode, trombonist Sasha Romero, principal trombone of the Metropolitan Opera Orchestra, shares her incredible musical journey from Texas to the Met. Lees meer
Sasha talks about her early musical memories, the challenges she faced along the way, and the importance of mindful practice. She opens up about managing ADHD, balancing work with life as a performer and educator, and her unique approach to audition preparation. Sasha also shares her advocacy for the transgender community and offers practical advice on how we can all be better allies.
This episode is full of valuable insights for musicians at any stage of their journey, and Sasha's wisdom on practice efficiency, emotional management, and living authentically is sure to inspire.
Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT SASHA ROMERO
Website: https://www.sasharomeromusic.com/
YouTube channel: https://www.youtube.com/c/JohnRomeroMusic
Instagram: https://www.instagram.com/sasha.romero.music
LGBTQ Resources: https://www.sasharomeromusic.com/lgbtq-resources
Transgender - A guide: https://www.sasharomeromusic.com/trans-guide
Being an ally: https://www.sasharomeromusic.com/being-an-ally
Videos: https://www.sasharomeromusic.com/videos
How to create practice tracks: https://www.instagram.com/reel/C4i5T-ngjfo/?utm_source=ig_web_button_share_sheet&igsh=MzRlODBiNWFlZA==
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
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204 The One Feeling to Shape Your Success
20 september 2024 · 33 min
In this episode, we dive into a key feeling that can help you break free from autopilot mode and approach your goals with intention. I discuss: Lees meer
Why many of us fall into routine and how to shift away from it
How this feeling drives purposeful action and long-term success
Real-life examples from Olympians, musicians, and entrepreneurs who use this mindset to achieve their goals
Practical steps you can take to cultivate this feeling and apply it to your personal and professional growth
Listen now and discover how this simple shift can have a profound impact on your year.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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203 Molly Gebrian: Learn Faster, Perform Better
6 september 2024 · 48 min
In this episode, I'm joined by the brilliant Molly Gebrian, who has just released her new book, Learn Faster, Perform Better: A Musician's Guide to the Neuroscience of Practicing. Lees meer
We discuss:
The science of learning and memory in music practice and performance
The role of errors in learning
Internal vs. external focus in performance
The power of mental practice and personalized routines
The benefits of using a timer and recording device in practice
The importance of taking breaks
Tune in for insights that can transform your practice and performance!
Are you ready to take your playing and career to the next level and create a purposeful and joyful life? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT MOLLY GEBRIAN
Website: https://www.mollygebrian.com/
YouTube channel: https://www.youtube.com/c/DrMollyGebrian
Instagram: https://www.instagram.com/mollygebrian/
Buy her book, Learn Faster, Perform Better here: https://amzn.to/4dTqSLK
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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202 Lara St. John: Creating Change: Ensuring Safety & Equity in Classical Music
28 juni 2024 · 1 uur 9 min
A particularly important episode of the Mind Over Finger Podcast with guest Lara St. John where we discuss the context and impact of sexual abuse, the lack of representation, and how women often don't get the support they need. Lees meer
Lara shares her own experiences and she stresses the need for institutions to step up and create a safe space for everyone by being transparent, and having clear steps to handle sexual harassment and assault.
Finally, we touch on the power dynamics and gender issues in the classical music world and the difficulty of addressing these issues in a society that often prefers to stay silent
**CLARIFICATION: During the conversation, it was inaccurately stated that the union reinstated the NY Phil musicians. The union brought the case to arbitration, and the arbitrator ultimately ruled in favor of reinstating them in their positions.**
Download the transcript from this episode HERE
MORE ABOUT LARA ST. JOHN
Website: https://www.larastjohn.com/
YouTube channel: https://www.youtube.com/@StJohnLara
Facebook: https://www.facebook.com/AncalagonRecords
Instagram: https://www.instagram.com/stjohnlara/
Lara St. John & the Curtis Institute: https://larastjohn.club/
Resources
RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/
Offers support, information, and a hotline for victims of sexual assault.
National Sexual Violence Resource Center (NSVRC): https://www.nsvrc.org/
Provides resources and information on sexual violence prevention and support for survivors.
Me Too Movement: https://metoomvmt.org/
Advocacy and support network for survivors of sexual violence.
Time's Up: https://timesupnow.org/
An organization that addresses workplace sexual harassment and inequality.
Equal Employment Opportunity Commission (EEOC): https://www.eeoc.gov/
Federal agency providing information and support on workplace discrimination and harassment.
National Women's Law Center (NWLC): https://nwlc.org/
Provides legal information and resou…
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201 Why You're Stuck & How to Break Free
17 mei 2024 · 26 min
Want to escape Stuckville? Unsure how to move forward? Having trouble making decisions? This episode is for you! Lees meer
In this episode, I tackle the reasons why we often feel stuck and share strategies to get unstuck. We explore five core elements that keep us anchored in place:
Lack of clear vision and goals
Spiraling in regrets and fighting the present
Fear of making decisions
Worrying about judgment from others
Perfectionism holding you back
More importantly, I share actionable insights on how making decisions and taking steps can lead to clarity, personal growth, and fulfillment.
Ready to break free and move forward? Tune in and let's uncover the strategies to overcome these barriers together!
Book your FREE Music Mastery Experience Discovery call with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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200 Mastery, Mindfulness & Music
10 mei 2024 · 1 uur 3 min
Curious about the mission behind Mind Over Finger? For this special 200th episode, my coach Jennifer Rosenfeld conducts a role reversal and interviews me! We discuss my journey from performer to coach and businesswoman, why I launched the podcast, and my ongoing mission as a content creator. Lees meer
Additionally, we cover:
My perspectives on performance anxiety and finding joy in music through mindfulness
The pursuit of creativity and mastery in music
Personal growth, trauma, empathy, and support
And much more
Tune in now to gain inspiration from our conversation and explore your own path to mastery, mindfulness, creativity, and perhaps even entrepreneurship.
I'd love to hear your reflections on this milestone. Which episode has been your favorite, or which concept resonated with you the most? Feel free to reach out via direct message to share your thoughts!
Book your FREE Music Mastery Experience Discovery call with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
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199 Rob Knopper: Audition Hacker
5 mei 2024 · 52 min
Conversation with Rob Knopper, percussionist with the Metropolitan Opera Orchestra and audition expert, creator of Audition Hacker. Lees meer
You'll hear about how he painstakingly developed his process (through trials and errors, and lots of reflection), his method to prepare for an audition, and the specifics of how to record yourself for maximum results.
Book your FREE Music Mastery Experience Discovery call with Renée HERE
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT ROB KNOPPER
Website: www.robknopper.com
YouTube channel: https://www.youtube.com/@robknopperstudio
Facebook: https://www.facebook.com/robknopperpercussion/
Instagram: https://www.instagram.com/robknopper/
LinkedIn: https://www.linkedin.com/in/rob-knopper-98998aa7/
Spotify: https://open.spotify.com/artist/7ipoC3frMoO4AtG2KvP8Zv
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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198 How to Create Anything You Want – Part 2
26 april 2024 · 48 min
In this episode of "Mastering the Stage" Part 2, we build on the foundational strategies from Part 1 to further enhance your project planning and execution. We discuss: Lees meer
· Avoiding common planning and execution errors.
· Effectively assessing data and setting realistic, balanced goals.
· Enhancing mindset and self-awareness to overcome artistic challenges.
Tune in to refine your approach and achieve your musical and personal goals.
Book your FREE Music Mastery Experience Discovery call with Renée HERE
Get access the entire workshop - including detailed worksheets, Q&A session insights, presentation slides, and a powerful visualization exercise HERE.
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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197 How to Create Anything You Want
19 april 2024 · 1 uur 11 min
In this transformative episode, I share powerful strategies that will revolutionize your planning and goal pursuit: Lees meer
Discover what's been missing in your planning.
Learn the key elements that will change everything for you.
Understand what works and what doesn't in achieving your goals.
Find out how to create real, lasting motivation.
Get access the entire workshop - including detailed worksheets, Q&A session insights, presentation slides, and a powerful visualization exercise HERE.
Book your FREE Music Mastery Experience strategy call with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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196 Jalayne Mitchell: Classical Wellness
12 april 2024 · 51 min
In this episode, I'm joined by Jalayne Mitchell, founder of Classical Wellness, to discuss key issues surrounding mental health in the music industry. Our conversation covers a range of topics including: Lees meer
The impact of trauma on musicians.
Holistic approaches to music careers.
Managing self-doubt.
The importance of setting healthy boundaries.
Business insights and self-discovery in music.
Book your FREE Music Mastery Experience Discovery call with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT JALAYNE MITCHELL AND CLASSICAL WELLNESS
Website: https://www.classical-wellness.com/
The Musicians' Wellness Symposium: https://www.classical-wellness.com/
Instagram: https://www.instagram.com/classicalwellness/
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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195 Katherine Emeneth: Build & Grow Your Music Career
29 maart 2024 · 57 min
Today's discussion features Dr. Katherine Emeneth, a multifaceted artist in flute performance, collaboration, education, and pedagogy. Key points include: Lees meer
Being intentional about your choices when you're building your career
The future of musicians' careers with a portfolio approach.
The need to develop multiple skills to grow your career
Overcoming self-doubt as you go about your journey
The importance of setting boundaries and prioritizing your health and well-being to build a more fulfilling and sustainable career.
Sign up now for the brand-new FREE workshop – Mastering the Stage
Download the transcript from this episode HERE
MORE ABOUT KATHERINE EMENETH
Website: https://www.katherineemeneth.com
Facebook Group – The Classical Musicianeer: https://www.facebook.com/groups/410168472889398
Facebook: https://www.facebook.com/katherineemeneth
Instagram: https://www.instagram.com/katherineemeneth
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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194 Gloria Lum: Audition Confidential
22 maart 2024 · 56 min
Gloria Lum, cellist with the Los Angeles Philharmonic & founder of Audition Confidential shares insight on profound audition preparation techniques, talks about the significance of mindset in musical performance, and offers pragmatic practice tips. Lees meer
Sign up now for the brand-new FREE workshop – Mastering the Stage
Download the transcript from this episode HERE
MORE ABOUT GLORIA LUM
Website: https://www.auditionconfidential.com/
Facebook: https://www.facebook.com/profile.php?id=100037763813779
Instagram: https://www.instagram.com/audition_confidential/
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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193 Conditioning for YOUR Ideal Performance
15 maart 2024 · 40 min
In this episode of the Mind Over Finger Podcast, we explore the art of conditioning for optimal musical performance. Join us as we uncover practical strategies to bridge the gap between practice and stage, empowering musicians to excel in high-pressure situations. Whether you're a seasoned professional or just starting your musical journey, these insights will help you unleash your full potential on stage. Tune in now to elevate your performance game! Lees meer
Sign up now for the brand-new FREE workshop – Mastering the Stage
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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192 Lynn Kuo: Positivity, Resilience, & Musical Mastery
8 maart 2024 · 1 uur
In this episode, I bring you a conversation with violinist Lynn Kuo, Assistant Concertmaster of the National Ballet of Canada Orchestra and Founder/CEO of Violin with Dr. Lynn. We covered topics such as: Lees meer
The impact a supportive teacher has on a student
Performance psychology
Improving our playing through mindfulness and self-awareness
Practicing with a scientific approach
Cultivating positivity and success through gratitude and resilience
How to overcome self-doubt in musicians
Sign up now for the brand-new FREE workshop – Mastering the Stage
Download the transcript from this episode HERE
MORE ABOUT LYNN KUO
Website: https://lynnkuo.com/
YouTube channel: https://www.youtube.com/channel/UCT4nzpXM8xYaJsnuzBcHCRg
Facebook: https://www.facebook.com/violynnkuo/
Instagram: https://www.instagram.com/violynnkuo/
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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191 David Radzynski: Insights from the Concertmaster's Chair
1 maart 2024 · 59 min
Conversation with David Radzynski, concertmaster of The Cleveland Orchestra, covering topics such his practice habits, violin technique, managing repertoire efficiently, overcoming doubts, and the importance of self-awareness and kindness in our musical journey. Tune in for inspiration for your practice! Lees meer
Sign up now for the brand-new FREE workshop – Mastering the Stage
Download the transcript from this episode HERE
MORE ABOUT DAVID RADZYNSKI
Website: https://www.davidradzynski.com/
YouTube channel: https://www.youtube.com/@sababa123
Instagram: https://www.instagram.com/dradzyns/
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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190 Practicing for YOUR Ideal Performance
23 februari 2024 · 48 min
In this episode, we're diving deep into the art of "Practicing for YOUR Ideal Performance." Lees meer
We explore crucial concepts and ideas surrounding effective practice, tackle common practicing problems, uncover the basic principles of mindful and efficient practice, and you'll get four effective practicing techniques to start implementing today.
Sign up now for the brand-new FREE workshop – Mastering the Stage
Download the transcript from this episode HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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189 Austin Pancner: The Functional Musician
16 februari 2024 · 1 uur
In this episode, Austin Pancner, founder of The Functional Musician, discusses musician injuries—why they happen, prevention strategies, and recovery steps. Gain insights into holistic wellness tailored for musicians. Lees meer
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT AUSTIN PANCNER
Website: https://www.thefunctionalmusician.com/
YouTube channel: https://www.youtube.com/channel/UCg5ISvN5014_54OzdSy6aIw
Facebook: https://www.facebook.com/thefunctionalmusician/
Instagram: https://www.instagram.com/thefunctionalmusician/
LinkedIn: https://www.linkedin.com/in/thefunctionalmusician/
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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188 Drew Forde: The Extra-Classical Musician
9 februari 2024 · 54 min
Explore the future of classical music, dive into industry growth, and redefine your role as a musician with Drew Forde, That Viola Kid. Lees meer
Drew shares insights on navigating the classical music industry's business landscape, sparking creativity through music education, and much more.
Join the journey of growth in the creator economy and discover the limitless possibilities in the world of music.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT DREW FORDE – THAT VIOLA KID:
Website: https://thatviolakid.com/
Drew's Newsletter – Grace Notes: https://thatviolakid.com/gracenotes
YouTube channel: https://www.youtube.com/channel/UCf25l5VFL3N20nH7L2gZeqQ
Facebook: https://www.facebook.com/ThatViolaKid
Instagram: https://www.instagram.com/thatviolakid
X: https://twitter.com/i/flow/login?redirect_after_login=%2FThatViolaKid
Snapchat: https://www.snapchat.com/add/ohsnapitstvk
Tik Tok: https://www.tiktok.com/@ohsnapitstvk
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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187 Planning for YOUR Ideal Performance
2 februari 2024 · 30 min
Everything you need to plan for a stellar performance: Lees meer
Dive into the secrets of dream performance planning
Uncover why we sometimes fall short of our best
Explore the power of crystal-clear vision and how to get it
How to organize your preparation process
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Visit MindOverFinger.com for all things peak performance – including impactful online courses and free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Thank You
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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186 Gear Up 2024 with Dr. Renée-Paule Gauthier
22 december 2023 · 45 min
EVERYTHING YOU NEED FOR A SPECTACULAR YEAR Lees meer
Whether you want to rock the stage for your next performance, win an audition, land your dream job, transform your teaching studio, or start a new music business: IT'S POSSIBLE! And this episode will help you set things up for your massive success!
You will walk away with:
A renewed vision for the future
Clear goals and specific strategies to implement and create an incredible musical reality for yourself
Unwavering confidence in your ability to succeed
A feeling of dedication to the process
The motivation to get started and, more importantly, to KEEP GOING!
Gear Up for 2024!
Book your free consultation with Renée HERE
Grab your FREE Gear Up 2024 Workbook HERE
Mind Over Finger
Visit MindOverFinger.com for all things peak performance – including impactful online courses and free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Thank You
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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185 Paul Lueders: Backstage Pass
15 december 2023 · 22 min
Backstage conversation with Paul Lueders, Principal Oboist of the Chicago Lyric Opera Orchestra. Lees meer
We chat about:
The challenges of performing multiple shows a day
The audition process
Overcoming performance anxiety
Paul's specific warm-ups and mindset to prepare for long opera performances
His approach to phrasing and musicality
Some of his practicing tips
And much more!
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT PAUL
Website: https://www.lyricopera.org/about/company/artists-musicians/lyric-opera-orchestra/paul-lueders/
YouTube links: HERE
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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184 Dr. Hannah Murray: Move Better to Play Better
8 december 2023 · 45 min
Conversation with Dr. Hannah Murray of corpSonore, including topics such as: Lees meer
Why understanding anatomy is crucial for musicians to play with proper technique and avoid injuries.
The importance of distributing tension and integrity evenly throughout the body for better music-making.
The importance of patience in the practice room, as it allows for deeper exploration and understanding of the body and movement.
Our views on the need for a more holistic approach to music education
And so much more!
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT HANNAH & CORPSONORE
Website: www.activeviolinist.com
CorpSonore: https://www.corpsonore.com/
YouTube channel: https://www.youtube.com/@corpsonoresoundbodywellnes8085/videos
Facebook: https://www.facebook.com/CorpSonore
Hannah's Instagram: https://www.instagram.com/activeviolinist/
CorpSonore's Instagram: https://www.instagram.com/corpsonore/
LinkedIn: https://www.linkedin.com/company/corpsonore-sound-body-wellness/
As a gift to you, Hannah has created a code for 1 free class on the corpSonore platform. You can use code MOF10 at checkout to attend any live class or use it for any class in the on-demand library.
The Pain Free Performer
The Pain-Free Performer is a 3-month program beginning January 8th. This experience is designed for musicians looking for solutions to playing-related pain and discomfort who feel like they have untapped potential inside of them. If you've struggled with the same aches and pains for years and can't quite find a long-term fix, your nerves get the best of you in high-stress environments, or your students constantly ask you questions you feel you can't answer, this course is for you. CorpSonore has carefully crafted this offering to support your music-making and enhance your artistry using a 3-dimensional approach that includes nutrition, movement, mindfulness, anatomy, private study, group classes, guest masterclasses, and ongoin…
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183 Three Mistakes You Make & How to Solve Them
24 november 2023 · 23 min
In this episode, I uncover the three main mistakes musicians often make in their performance preparation. I dive into crafting a clear vision and personalized planning for your musical journey, exploring effective practice techniques, and honing mind management for optimal performance outcomes. Plus, don't miss out on my exclusive Black Friday event—details inside the episode! Lees meer
✨Peak Performance Bundle✨
· 25% off Practicing for Peak Performance online course
· Performance Anxiety Solution Workshop for FREE ($47 value)
· Exclusive live group coaching session with Dr. Gauthier on 12/15/23
✨Go to www.mindoverfinger.com/ppp & enter code BLACKFRIDAY at checkout! ✨
Grab 50% off the Performance Anxiety Solution Workshop HERE and enter code BLACKFRIDAY at checkout
Download the transcript from this episode HERE
Mind Over Finger
Visit MindOverFinger.com for all things peak performance – including impactful online courses and free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Thank You
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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182 Njioma Grievous: Backstage Pass
17 november 2023 · 23 min
Conversation with the versatile and dynamic violin soloist and chamber musician Njioma Grievous , winner of the Robert F. Smith First Prize and the Audience Choice awards of the Sphinx Competition. Topics including Lees meer
· Her performance preparation and pre-performance routines
· The importance of Receiving and following advice
· The skills she thinks are important to develop
· Her favorite tool in the practice room and the great way she uses it
· How she gets herself to practice when she doesn't feel like it
· Her no. 1 advice for people taking auditions
· The changes she would like to see in the classical music world
· And her actionable tip on how to memorize music
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT NJIOMA GREVIOUS
Website: https://www.njiomagrevious.com/
YouTube: Watch Here
Instagram: https://www.instagram.com/ngrevious8/
Abeo Quartet:
Website: https://www.abeoquartet.com/
Facebook: https://www.facebook.com/abeoquartet/
Instagram: https://www.instagram.com/abeoquartet
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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181 Sam Reti: The Future of Music Education
10 november 2023 · 57 min
In this episode, I have a fascinating conversation with Sam Reti, founder CEO of Muzie, a platform that's transforming music education. We explore the development of Muzie and its innovative features designed to support both music teachers and students, sharing insights on music education technology, practice tips, the impact of AI on music education and creativity, and the number one quality that helped Sam create a career he loves. Lees meer
Book your free consultation with Renée HERE
Download the summary and transcript from this episode HERE
MORE ABOUT SAM AND MUZIE
Website: https://www.muzie.live/
YouTube channel: https://www.youtube.com/@muzielive
Instagram: https://www.instagram.com/muzie.live
LinkedIn: https://www.linkedin.com/in/samreti/
Blog: https://www.muzie.live/blog
Muzie Facebook group: https://www.facebook.com/groups/160125006017857
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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180 Overcome Overwhelm
27 oktober 2023 · 13 min
In this episode, I dive into the common experience of feeling overwhelmed and discouraged, offering powerful insights on transitioning from an emotional perspective to a logical one. Discover how to replace subjective self-criticism with objective problem-solving to conquer challenges with confidence and clarity. Join me as I explore real-world examples and actionable steps to transform your mindset and achieve greater success. Lees meer
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Visit MindOverFinger.com for all things peak performance – including impactful online courses and free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Thank You
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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179 David Cooper: Passion, Purpose, and Dedication in Music as a Performer – Backstage Pass Series
20 oktober 2023 · 32 min
In this Backstage Pass Series episode, I speak with LA Phil Associate Principal Horn, David Cooper. Lees meer
We discuss how he handles maintaining a large repertoire and the importance of practicing fundamentals, how he likes to learn music through creative interpretation, his views on passion, purpose, and dedication in music, his pre performance rituals and how he practices self-care as a high-level artist, and redefining success in music performance.
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT DAVID COOPER
Website: https://cooperhorn.com/about
YouTube channel: https://www.youtube.com/@davidcooperhorn/videos
Facebook: https://www.facebook.com/davidcooperfrenchhorn/
Instagram: https://www.instagram.com/davidcooperhorn/
Mind Over Finger
Click www.mindoverfinger.com/coaching to book your free consultation with me.
Visit MindOverFinger.com for my online courses as well as free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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178 The Cost of Scarcity
13 oktober 2023 · 36 min
In this episode, I dive with you into the world of scarcity mentality: what it is, where it comes from, and how it impacts our lives, and I bring you practical strategies to shift into an abundance mindset. Lees meer
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Visit MindOverFinger.com for all things peak performance – including impactful online courses and free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Thank You
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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177 Kristin Leitterman: Answers from Within
29 september 2023 · 46 min
In this episode, I speak with Kristin Leitterman, Assistant Professor of Oboe at Arkansas State University. We discuss pedagogy, Bert Lucarelli's approach and philosophies about music making, and her journey writing her recently released book, "Relax and Take a Deep Breath: The Lucarelli Approach to Oboe Playing. Lees meer
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
MORE ABOUT KRISTIN LEITTERMAN
Website: http://www.kristinleitterman.com/
Facebook: https://www.facebook.com/kristinleitterman/
Instagram: https://www.instagram.com/sopraboist/?hl=en
Carl Fischer: https://www.carlfischer.com/
Relax and Take a Deep Breath: The Lucarelli Approach to Oboe Playing: https://www.carlfischer.com/txt15-relax-and-take-a-deep-breath-3a-the-lucarelli-approach-to-oboe-playing.html
Mind Over Finger
Visit MindOverFinger.com for all things peak performance – including impactful online courses and free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Thank You
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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176 Shedding Limiting Beliefs
22 september 2023 · 16 min
Limiting beliefs: How they keep us stuck and how we can free ourselves from them Lees meer
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Visit MindOverFinger.com for all things peak performance – including impactful online courses and free resources on peak performance.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Thank You
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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175 Esteban Batallán on Auditioning, Performing, and Passion – Backstage Pass Series
15 september 2023 · 28 min
A casual and impactful backstage conversation with world-renowned trumpet player Esteban Batallán on topics ranging from how to practice for an audition, to how to prepare for a performance and listen to your sound. Lees meer
MORE ABOUT ESTEBAN
Website: https://estebanbatallan.com/biography/
YouTube channel: https://www.youtube.com/user/estebanbatallan
Facebook: https://www.facebook.com/esteban.batallancons/
Instagram: https://www.instagram.com/estebanbatallan_official/
Book your free consultation with Renée HERE
Download the transcript from this episode HERE
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Connect:
https://www.youtube.com/@MindOverFinger
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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174 Mind Over Finger with Drs. Renée-Paule Gauthier & Heidi Kay Begay
8 september 2023 · 57 min
In this episode, I share a conversation I had with the wonderful Dr. Heidi Kay Begay — flutist, educator, podcaster, course creator and creative consultant for musicians — on her podcast, Flute 360. Lees meer
In our discussion, Heidi and I get to the heart of what Mind Over Finger is all about — a mindful approach to making music & building a career and life that align with your deeper purpose.
For everything about Mind Over Finger and to work with me visit www.mindoverfinger.com
MORE ABOUT DR. HEIDI KAY BEGAY
Website: https://heidikaybegay.com/
YouTube channel: https://www.youtube.com/channel/UCjCkpdjL-_ZFZvNq7Ktlyew
Facebook: https://www.facebook.com/flute360
Instagram: https://www.instagram.com/heidikaybegay/
Twitter: https://twitter.com/heidikaybegay
LinkedIn: https://www.linkedin.com/in/heidi-kay-begay-d-m-a-173a6b107/
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
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173 Stewart Goodyear: Sound World
26 mei 2023 · 43 min
I'm so excited to bring you a brilliant and thoughtful mind in this episode. Lees meer
Join me for this fascinating conversation with world-renowned pianist and composer, Stewart Goodyear.
This is a conversation about music making that will take you beyond the nitty gritty of practicing and invite you into a universe of creativity and personal musical exploration.
Stewart's wisdom really sparked a profound reflection for me and I know you're going to walk away inspired.
MORE ABOUT STEWART GOODYEAR
Website: https://www.stewartgoodyearpiano.com/
YouTube channel: https://www.youtube.com/channel/UCH0TafCSvije_-aaLGq3IkQ
Facebook: https://www.facebook.com/Stewart-Goodyear-184834198206135/
Instagram: https://www.instagram.com/stewartgoodyear78
Twitter: https://twitter.com/stewartgoodyear
Spotify: https://open.spotify.com/artist/6Uw4yKZKLOhjuix5CUVi08
Enrollment for the Music Mastery Experience, the most comprehensive, life-changing, highly personalized group coaching program for musicians is now open!
In the, Music Mastery Experience we cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
BUT: you will go beyond just strategies and methods. You will get to the root cause of issues and unlock everything that's keeping you stuck. You will experience amazing results at every level of your music-making and of your life.
If you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching …
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172 Inner Mastery
19 mei 2023 · 22 min
In this episode, we finish our journey on the topic of mastery and we take a dive into the transformative power of presence, introspection, and self-exploration! Lees meer
Join me as I:
⭐ Discuss the significance of inner mastery for classical musicians
⭐ Explore the importance of looking inward, nurturing self-exploration, and cultivating presence in practice, in performance, and in life
⭐ Share techniques for nurturing presence, introspection, and self-explorationEnrollment for the Music Mastery Experience, the most comprehensive, life-changing, highly personalized group coaching program for musicians is now open!
In the, Music Mastery Experience we cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
BUT: you will go beyond just strategies and methods. You will get to the root cause of issues and unlock everything that's keeping you stuck. You will experience amazing results at every level of your music-making and of your life.
If you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my …