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273 afleveringen, van nieuw naar oud
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171 Mastery Pitfalls
12 mei 2023 · 20 min
In this episode, we explore the common pitfalls that can arise on the path to mastery. Lees meer
From conflicting ways of life to obsessive goal orientation, over competitiveness, injuries, and more, we discuss how to recognize and overcome these challenges on the road to success.
EXCITING NEWS! ®®®
Enrollment for the Music Mastery Experience, the most comprehensive, life-changing, highly personalized group coaching program for musicians is now open!
In the, Music Mastery Experience we cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
BUT: you will go beyond just strategies and methods. You will get to the root cause of issues and unlock everything that's keeping you stuck. You will experience amazing results at every level of your music-making and of your life.
If you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.…
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170 Energy: Charged Up for Success
5 mei 2023 · 22 min
170 - Energy: Charged Up for Success Lees meer
In this episode, we discuss how nurturing our leads to greater productivity and success.
Enrollment for the Music Mastery Experience, the most comprehensive, life-changing, highly personalized group coaching program for musicians is now open!
In the, Music Mastery Experience we cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
BUT: you will go beyond just strategies and methods. You will get to the root cause of issues and unlock everything that's keeping you stuck. You will experience amazing results at every level of your music-making and of your life.
If you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https:…
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169 Susanna Klein – Empowered Music Making
28 april 2023 · 1 uur 10 min
In this episode, I bring you violinist, pedagogue, tech entrepreneur, practice researcher, and author Susanna Klein. Lees meer
We covered many topics, including performance training, empowerment, a mindful approach to practicing and making music, as well as her work and research in the field.
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
MORE ABOUT Susanna Klein
· Website: https://www.susannaklein.com/
· YouTube channel: https://www.youtube.com/c/PracticeBlitz
· Facebook: https://www.facebook.com/practizma
· Instagram: https://www.instagram.com/practizma/
· Practizma: https://www.practizma.com/
And, if you're on a personal journey to greater mastery, to growing your career, to win that job, I HAVE GREAT NEWS FOR YOU!
🎉 🎉 Enrollment for the Music Mastery Experience, the most comprehensive, life-changing, highly personalized group coaching program for musicians is now open! 🎉 🎉
⚡In the, Music Mastery Experience we cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back. ⚡
BUT: you will go beyond just strategies and methods. ⚡You will get to the root cause of issues and unlock everything that's keeping you stuck.
You will experience amazing results at every level of your music-making and of your life.
⚡ If you're ready to make big dreams, plans, and more happen in your musical life, book a call today at mindoverfinger.com and let's make it happen. ⚡
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have speci…
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168 Why Resolutions Fail
21 april 2023 · 18 min
Exploring why resolutions often fail and how we can overcome challenges on this road to mastery. Lees meer
Enrollment for the Music Mastery Experience, the most comprehensive, life-changing, highly personalized group coaching program for musicians is now open!
In the, Music Mastery Experience we cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
BUT: you will go beyond just strategies and methods. You will get to the root cause of issues and unlock everything that's keeping you stuck. You will experience amazing results at every level of your music-making and of your life.
If you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfin…
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167 The 5 Keys to Mastery
14 april 2023 · 24 min
Join me in this episode as bring you the 5 essential keys to achieving mastery in any field. Discover practical insights and actionable tips to unlock your full potential and master your craft. Don't miss this episode if you're seeking excellence and long-term success in your pursuits. Lees meer
Enrollment for the Music Mastery Experience, the most comprehensive, life-changing, highly personalized group coaching program for musicians is now open!
In the, Music Mastery Experience we cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
BUT: you will go beyond just strategies and methods. You will get to the root cause of issues and unlock everything that's keeping you stuck. You will experience amazing results at every level of your music-making and of your life.
If you're ready to make big dreams, plans, and more happen in your musical life, book a call today at mindoverfinger.com and let's make it happen.
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit mindoverfinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join…
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166 The Path to Mastery
7 april 2023 · 23 min
Discussing mastery – what it is and what the path leading to it looks like. Lees meer
Enrollment for the Music Mastery Experience, the most comprehensive, life-changing, highly personalized group coaching program for musicians is now open!
In the, Music Mastery Experience we cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
BUT: you will go beyond just strategies and methods. You will get to the root cause of issues and unlock everything that's keeping you stuck. You will experience amazing results at every level of your music-making and of your life.
If you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.fac…
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165 Heidi Kay Begay: Amplify Your Voice
31 maart 2023 · 49 min
In this episode, I discuss with Dr. Heidi Kay Begay - flutist, educator, podcaster, course creator and creative consultant for musicians. Lees meer
We cover many topics including:
· Her journey creating her unique career and how others can do the same
· The qualities that helped her grow her career and business
· How she handles performance anxiety
· The importance of self-trust when building your career and growing as a human
· The power of being adaptable and flexible with the circumstances that are laid out before us
and much more!
MORE ABOUT DR. HEIDI KAY BEGAY
· Website: https://heidikaybegay.com/
· YouTube channel: https://www.youtube.com/channel/UCjCkpdjL-_ZFZvNq7Ktlyew
· Facebook: https://www.facebook.com/flute360
· Instagram: https://www.instagram.com/heidikaybegay/
· Twitter: https://twitter.com/heidikaybegay
· LinkedIn: https://www.linkedin.com/in/heidi-kay-begay-d-m-a-173a6b107/
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Join me for FREE on February 17th for the Deep Practice Model Teacher Training Workshop when you join Practicing for Peak Performance!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to c…
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164 Practice Room Superpower: Joy
24 maart 2023 · 30 min
In this episode, I cover ways to incorporate more joy, presence, variety, and creativity in your practice. Lees meer
Infusing joy and purpose in your preparation journey – having it alongside you day after day – will have a profound impact on both how well you prepare and how confident you feel on stage.
Joyful Practice Resources:
- Handout for this episode: Download Here
· - Episode 72 – Joyful Practice – Joyful Practice Challenge 2020
o Handout: Download Here
· - Joyful Practice Challenge 2021 – Live video replays in the Mind Over Finger Facebook Community
· - Episode 128 - More Joyful Practice: – Joyful Practice Challenge 2022
o Handout: Download Here
Sign up for my brand-new workshop – THE PERFORMANCE ANXIETY SOLUTION!
Find all the info at www.performanceanxietysolution.com
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit mindoverfinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
Www.mindoverfinger.com
Https://www.facebook.com/mindoverfinger/
Https://www.facebook.com/groups/mindoverfinger
Https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincer…
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163 Mock Performances, For Real
17 maart 2023 · 26 min
Your guide to Mock Performances – what to do before, during and after! Lees meer
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Don't wait and sign up for my brand-new workshop – THE PERFORMANCE ANXIETY SOLUTION!
Find all the info at www.performanceanxietysolution.com
Mind Over Finger
Visit mindoverfinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
Www.mindoverfinger.com
Https://www.facebook.com/mindoverfinger/
Https://www.facebook.com/groups/mindoverfinger
Https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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162 Your No-Excuse Recording Technique
10 maart 2023 · 18 min
Always hated recording yourself? There's no reason you should miss out on this EXTRAORDINARY way to increase your results in the practice room. In this episode, I have removed all the excuses NOT to record yourself by offering you a simple and powerful approach to start enjoying the process. Lees meer
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Don't wait and sign up for my brand new workshop – THE PERFORMANCE ANXIETY SOLUTION!
Find all the info at www.performanceanxietysolution.com
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant…
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161 How to Master a Scary Passage for Performance
3 maart 2023 · 22 min
What is your current strategy to deeply, fully master a scary passage performance? Is it simply to practice it more? In this episode, I present you a better option that will allow you to not only learn it better but also learn it faster and facilitate flow in your performance! Lees meer
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Join my mailing list HERE and become a Mind Over Finger VIP member!
As a VIP member, you will you receive my free guide to a highly productive practice, a transcript of each new podcast episode delivered to your inbox every week, and all the insider information about my coaching programs, including VIP prices on most of them. March bonus: get 10$ off the Performance Anxiety Solution when you join the mailing list HERE!
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Don't wait and sign up for my brand new workshop – THE PERFORMANCE ANXIETY SOLUTION!
Find all the info at www.performanceanxietysolution.com
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, w…
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160 Robyn Bollinger: Artistry & Leadership
24 februari 2023 · 43 min
You will love this conversation with Robyn Bollinger, Concertmaster of the Detroit Symphony Lees meer
She shares incredible tools, strategies and tips, including:
Her audition preparation process
How she handles her role as concertmaster
How she keeps track of her practicing
Her favorite tool in the practice room
And so much more!
Where to find Robyn:
Website: https://www.robynbollingerviolin.com/
YouTube channel: https://www.youtube.com/channel/UC6oMF1E1OWyEf_UcBh2qWlA
Facebook: https://www.facebook.com/RobynBollinger
Instagram: https://www.instagram.com/robynkbviolin/
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Don't wait and sign up for my brand new workshop – THE PERFORMANCE ANXIETY SOLUTION!
Find all the info at www.performanceanxietysolution.com
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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159 How to Get the Most Out of Your Lesson
17 februari 2023 · 22 min
In this episode, we continue where we left off in episode 158, discussing the teacher/student relationship, and we turn our attention to the second partner in the musical team: the student and how they can get the most out of their lesson and learning experience. Lees meer
Reflection - Here are questions to increase your awareness of the topics I cover in the episode:
· What else can I try?
· How does this concept work for me?
· How can I make this work for me?
· How can I solve this?
· If I knew how to improve this, what would the solution look like?
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Join me for FREE on February 17th for the Deep Practice Model Teacher Training Workshop when you join Practicing for Peak Performance!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as …
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158 Teaching
10 februari 2023 · 19 min
In this episode I talk about the very important role of teacher and the ways we can efficiently guide and support our students on their chosen path. Lees meer
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Join me for FREE on February 17th for the Deep Practice Model Teacher Training Workshop when you join Practicing for Peak Performance! (Replays will be available)
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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157 Motivation: How to Get It & How to Keep It
3 februari 2023 · 20 min
In this episode, I explain how the motivation cycle works and how you can create motivation on purpose any time you want. Lees meer
Reflection - Here are questions to increase your awareness of the topic I cover in the episode:
What is my long-term goal?
What actions do I want to take to move towards my goal today?
What feeling would fuel me and support me in taking action today?
What thought can I think and believe to generate that feeling today?
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Join me for FREE on February 17th for the Deep Practice Model Teacher Training Workshop when you join Practicing for Peak Performance!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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156 Thomas Mesa: Process, Patience, & Creativity
23 december 2022 · 39 min
So happy to close 2022 with a wonderful artist, cello soloist Tommy Mesa! Lees meer
Catch his insight on practicing, developing and maintaining a solo career, how he deals with resistance, and taking breaks and coming back to playing after one, and much more!
Available everywhere you listen to podcasts.
MORE ABOUT THOMAS MESA
Website: https://thomasmesacello.com/
YouTube channel: https://www.youtube.com/user/MrTjmesa
Facebook: https://www.facebook.com/Tjmesa90/
Instagram: https://www.instagram.com/tommy_j_mesa/
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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155 Why You're Nervous & What You Can Do About It
16 december 2022 · 28 min
In this episode, I explain why we feel nervous and I offer strategies to help understand and find comfort with performance anxiety. Lees meer
Find complete show notes here: www.mindoverfinger.com/podcast
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
DOWNLOAD YOUR FREE WORKSHEET HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
HOLIDAY SPECIAL – Use Code: 10OFF at check out for 10% off my groundbreaking performance preparation course Practicing for Peak Performance until December 19, 2022
Mind Over Finger
Visit mindoverfinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
Www.mindoverfinger.com
Https://www.facebook.com/mindoverfinger/
Https://www.facebook.com/groups/mindoverfinger
Https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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154 How to Get Different Results
9 december 2022 · 25 min
I share with you a framework that will help you bring about different results in the practice room, on stage, and in your life. Lees meer
DOWNLOAD YOUR FREE WORKSHEET HERE
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
HOLIDAY SPECIAL – Use Code: 10OFF at check out for 10% off my groundbreaking performance preparation course Practicing for Peak Performance until December 19, 2022
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY! (And don't forget to use code 10OFF at check out for your discount! Valid until December 19, 2022.)
The Life Coach School
Find more information on The Life Coach School and the work of Brooke Castillo at: www.thelifecoachschool.com
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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153 Why You Feel the Way You Feel & Do the Things You Do
2 december 2022 · 23 min
In this personally meaningful episode, I share with you the framework that has brough incredible transformation in my life and in the lives of my clients! Lees meer
DOWNLOAD YOUR FREE WORKSHEET HERE
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
HOLIDAY SPECIAL – Use Code: 10OFF at check out for 10% off my groundbreaking performance preparation course Practicing for Peak Performance until December 19, 2022
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY! (And don't forget to use code 10OFF at check out for your discount! Valid until December 19, 2022.)
The Life Coach School
Find more information on The Life Coach School and the work of Brooke Castillo at: www.thelifecoachschool.com
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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152 Jennifer Johnson: Body Mapping
25 november 2022 · 50 min
In this episode I bring you violinist and body mapping expert Jennifer Johnson. Lees meer
We discuss what body mapping is, its effect on our body, the daily actions she recommends in order to stay healthy and mentally balanced, how body mapping helps with nonphysical issues like stress, and much more.
Jennifer shares many impactful concepts. I know you're going to walk away completely inspired by this conversation with her.
MORE ABOUT JENNIFER JOHNSON
Website: https://jennifer-johnson.co/
Her books:
What Every Violinist Needs to Know About the Body
Teaching Body Mapping to Children
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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151 The Joy of Movement
18 november 2022 · 15 min
Moving our body is extremely powerful in impacting every aspect of practicing-from how we feel to how we think. In this last of our three episodes focusing on joy, we how we can use our body to spark positive feelings prior to practicing. Lees meer
Kelly McGonigal:
The Joy workout: https://nyti.ms/38KD8lq
The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
How to make stress your friend
Reflection – Questions that could help you figure out what type of movement would work for you:
What is something that I would look forward to?
What would be very convenient for me?
How do I want to feel and what type of movement would help me achieve that?
DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic prod…
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150 Practice Room Self-Care 101
11 november 2022 · 14 min
In this episode, we continue our theme of joy during this month of November and I share my second tip to bring more joy, efficiency and results in the practice room: to engage in what I call practice room self-care. Lees meer
Reflection - Here are questions to increase your awareness of the topics I cover in the episode:
In which ways do I WANT to practice today?
How can I make this practice session serve ME?
How can I make the work interesting, engaging, and enjoyable?
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
RELATED MIND OVER FINGER PODCAST EPISODES:
072 Joyful Practice with Dr. Renée-Paule Gauthier
128 More Joyful Practice - Try It At Home with Dr. Gauthier
136 How to Set Goals - Gear Up for Fall 22 Part 1
137 How to Plan for Efficient Practice - Gear Up for Fall 22 Part 2
138 How to Prepare for Practice - Gear Up for Fall 22 Part 3
139 How to Warm Up - Gear Up for Fall 22 Part 4
140 The Formula to Build Your Practice Session - Gear Up for Fall 22 Part 5
141 Practice Room Superpower: Mind Over Finger
142 Practice Room Superpower: Patience
143 Practice Room Superpower: Self-Compassion
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU…
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149 The Delightful Ten: How to Start Practicing When You Don't Feel Like It!
4 november 2022 · 14 min
A technique to help you get started when you're not in the mood to practice. Lees meer
Reflection - Here are questions to increase your awareness of the topics I cover in the episode:
What would make this process enjoyable for me?
How can I make this session productive and interesting for me?
What would make this session more pleasant?
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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148 Timothy Chooi: Intentionality & Dedication
28 oktober 2022 · 44 min
In this episode, Timothy Chooi shares wonderful wisdom and applicable tips, and he answers listeners' questions. He discusses his journey to an international career, including the obstacles he overcame, his approach to practicing, and his thoughts on the importance of having clear intentions. Lees meer
MORE ABOUT TIMOTHY CHOOI
Website: https://www.timothychooi.com/
YouTube channel: https://www.youtube.com/channel/UC8qfEWdvDd8TjMmOywSWMqg
Facebook: https://www.facebook.com/TimothyChooi
Instagram: https://www.instagram.com/timothychooi/
TikTok: https://www.tiktok.com/@timothychooiviolin
Patreon: https://www.patreon.com/timothychooiviolin
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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147 The Magic of Micro Rests
21 oktober 2022 · 16 min
Several studies show the benefits of interspersing breaks into your practice blocks. A 2021 publication offers a fun new way to experiment with breaks. Lees meer
Here's how you can apply this in your practice.
Listen and try at home this week:
🔹 Practice a passage for 10-30 seconds (or for a set number of repetitions)
🔹 Rest for 10 seconds – breathe and release physical tension. Don't focus on anything. Just chill and let your mind drift!
🔹 Continue alternating practice and rest segments until you feel you've completed your work with the passage or the time you allotted for it is over.
🔹 Assess your progress.Additional resources:
Huberman Lab Episode 27: https://hubermanlab.com/the-science-of-hearing-balance-and-accelerated-learning/
Consolidation of human skill linked to waking hippocampo-neocortical replay: https://www.sciencedirect.com/science/article/pii/S2211124721005398
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Practicing for Peak Performance: Your Step-by-step Roadmap to Optimal Performance!
Get you self-paced program HERE and transform how you perform TODAY!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, p…
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146 Ten "Mistakes" Smart Musicians Make and How to Avoid Them – Part 2
13 oktober 2022 · 21 min
Ten Mistakes Smart Musicians Make and How to Avoid Them – Part 2 Lees meer
Reflection - Here are questions to increase your awareness of the topics I cover in the episode:
How can I make choices that benefit me right now AND support me long term?
How can I honor both my commitments AND myself today?
How can I become more connected to my internal joy and creativity in the practice room?
Audition coming up? Big concert? Degree recital? Feeling stuck and wanting a new way to approach practicing that will give you THE RESULTS YOU WANT?
Sign up for the Confident Musician Free Workshop!
I will share with you everything you need to FEEL CONFIDENT, PLAY YOUR BEST, GET THE RESULTS YOU WANT, and ENJOY YOURSELF in performance!.
Click HERE join me live or to access the replay.
Friday October 14, 2022
10-11:30 am CT / 11-12:30am am ET
Here's what it's all about:✨Three Pillars of Optimal Performance
✨ How to plan
✨ How to practice
✨ How to get ready for performance, win the audition, rock the stage, and enjoy the whole experience... and more!>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.faceboo…
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145 Ten "Mistakes" Smart Musicians Make and How to Avoid Them – Part 1
7 oktober 2022 · 21 min
Ten "Mistakes" Smart Musicians Make and How to Avoid Them Lees meer
Reflection:
If my success was inevitable and I could not fail, what would I go for?
If I knew that I have the insight to come up with the best plan for myself, what would it look like?
If I knew the answer, the solution to this problem, what would it be?
If I knew I can't mess it up, what would I try next?
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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144 Wu Han: Creating with Vision, Passion, & Commitment
30 september 2022 · 49 min
In this episode, Wu Han discusses the journey that got her where she is today, her approach to learning and practicing the repertoire, how she makes the most of a practice session, how she handles the vast quantity of repertoire she has to perform, her advice to young artists thinking of building a career performing chamber music, and much more. Lees meer
MORE ABOUT WU HAN
Website: https://davidfinckelandwuhan.com/
YouTube channel: https://www.youtube.com/user/davidfinckelandwuhan
Facebook: https://www.facebook.com/chambermusicsociety
Chamber Music Society of Lincoln Center: https://www.chambermusicsociety.org/
Music at Menlo: https://musicatmenlo.org/
Wolf Trap Chamber Music at the Barn: https://www.wolftrap.org/calendar.aspx?genre=symphony%2fchamber&venue=the+barns+at+wolf+trap
Sign up for the FREE Mind Over Finger Fall Workshop here: The Confident Musician – Everything you need to prepare for an optimal performance to FEEL CONFIDENT, PLAY YOUR BEST, and ENJOY YOURSELF!
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest …
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143 Practice Room Superpower: Self-Compassion
23 september 2022 · 12 min
How self-compassion (or self-respect) can/will dramatically impact your results in the practice room. Lees meer
Sign up for the FREE Mind Over Finger Fall Workshop here: The Confident Musician – Everything you need to prepare for an optimal performance where you feel confident, play your best, and enjoy yourself!
Reflection:
If my inner voice was a character right now, would it be a loving and supportive mentor, or a nagging bully?
What sentences do I most often repeat to myself in the practice room? Are they helpful? How can I turn them around into sentences that are helpful?
When I say those things to myself, do I feel supported, or do I feel judged?
Would I talk this way to a beloved student?
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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142 Practice Room Superpower: Patience
16 september 2022 · 15 min
Why "Slow Is Fast and Fast Is Slow" and how "Patience Leads Fastest to Your Goal." Lees meer
Reflection:
How am I feeling right now?
What am I experiencing in my body?
Which emotion is powering my practice right now?
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice using a metronome and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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141 Practice Room Superpower: Mind Over Finger
9 september 2022 · 18 min
How complete alignment over unnecessary, mindless effort will transform your results in the practice room. Lees meer
Reflection:
What happens and what am I thinking when I engage in mindless practicing?
What does being fully present in the practice room look and feel like for me?
What keeps me engaged while I practice?
>> DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE <<
Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!
Information on the myelination process:
2-Minute Neuroscience: Myelin
Daniel Coyle – The Talent Code: Unlocking the Secret of Skill in Sports, Art, Music, Math
Anders Ericsson and Robert Pool – Peak: Secrets from the New Science of Expertise
Annie Bosler and Don Greene – How to practice effectively...for just about anything
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice using a metronome and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Thank You
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!
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140 The Formula to Build Your Practice Session - Gear Up for Fall 22 Part 5
1 september 2022 · 34 min
Welcome to Gear Up for Fall 22, a special series of five episodes that brings you everything you need to gear up for an amazing new season of music-making! Lees meer
We cover everything from setting goals to getting you set up for success by helping build your amazing practice regimen.
PART 5 - Practice Session Formula
In this episode, I talk about the about how to create a efficient practice session breakdown
You will hear about the three basic qualities you want in a practice session, the mindsets to nurture to be productive in your work, and the general sections to include in a solid musical progression.
>> DOWNLOAD THE RESOURCES FROM THIS EPISODE HERE <<
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice using a metronome and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you!
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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139 How to Warm Up - Gear Up for Fall 22 Part 4
1 september 2022 · 24 min
Welcome to Gear Up for Fall 22, a special series of five episodes that brings you everything you need to gear up for an amazing new season of music-making! Lees meer
We cover everything from setting goals to getting you set up for success by helping build your amazing practice regimen.
PART 4 – Warming Up
In this episode, I share my favorite tips on how to create an effective warm up regimen.
>> DOWNLOAD THE RESOURCES FROM THIS EPISODE HERE <<
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice using a metronome and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you!
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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138 How to Prepare for Practice - Gear Up for Fall 22 Part 3
1 september 2022 · 28 min
Welcome to Gear Up for Fall 22, a special series of five episodes that brings you everything you need to gear up for an amazing new season of music-making! Lees meer
We cover everything from setting goals to getting you set up for success by helping build your amazing practice regimen.
PART 3 - Priming Power
In this episode I share my favorite tips about a powerful ritual that can transform the results you get in the practice room: PRIMING.
When we're priming, we prepare the body and mind to be fully engaged and productive.
By setting up a priming ritual before a practice session, you can significantly affect your level of presence and focus. The pay off? Get more results during your practice.
A total game changer!
(I also squeeze in a little gift at the end: my priming guided visualization exercise!)
Enjoy!
>> DOWNLOAD THE RESOURCES FROM THIS EPISODE HERE <<
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice using a metronome and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you!
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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137 How to Plan for Efficient Practice - Gear Up for Fall 22 Part 2
1 september 2022 · 24 min
Welcome to Gear Up for Fall 22, a special series of five episodes that brings you everything you need to gear up for an amazing new season of music-making! Lees meer
We cover everything from setting goals to getting you set up for success by helping build your amazing practice regimen.
PART 2 - Efficient Practice Planning
This episode is all about planning and scheduling efficiently for better results. I share strategies on how to plan for productive practice and how to schedule it in a way that maximizes your time so you can operate at the highest level possible.
>> DOWNLOAD THE RESOURCES FROM THIS EPISODE HERE <<
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice using a metronome and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you!
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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136 How to Set Goals - Gear Up for Fall 22 Part 1
1 september 2022 · 46 min
Welcome to Gear Up for Fall 22, a special series of five episodes that brings you everything you need to gear up for an amazing new season of music-making! Lees meer
We cover everything from setting goals to getting you set up for success by helping build your amazing practice regimen.
PART 1 - Creating the Vision
Whether you want to rock the stage for your next performance, win an audition, land your dream job, transform your teaching studio, or start a new music business: IT'S POSSIBLE! And this episode will help you set things up for your massive success!
You will walk away with:
A renewed vision for the future
Clear goals and specific strategies to implement and create an incredible musical reality for yourself
Unwavering confidence in your ability to succeed
A feeling of dedication to the process
The motivation to get started and, more importantly, to KEEP GOING!
>> DOWNLOAD THE RESOURCES FROM THIS EPISODE HERE <<
Mind Over Finger
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter to receive your free guide to a highly productive mindful practice using a metronome and to get the transcripts of the Mind Over Finger Podcast episodes delivered to your inbox.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you!
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme! Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
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135 Aubrey Bergauer: Changing the Narrative for the Performing Arts
22 juli 2022 · 45 min
A conversation with art industry leader Aubrey Bergauer on the state of the classical music industry and how we can positively impact the future of our musical community. Lees meer
MORE ABOUT AUBREY BERGAUER (bio below):
Website: https://www.aubreybergauer.com/
Instagram: https://www.instagram.com/aubreybergauer/
LinkedIn: https://www.linkedin.com/in/aubreybergauer/
Twitter: https://twitter.com/aubreybergauer?lang=en
YouTube: https://www.youtube.com/user/Aubreyyyy326
Medium: https://aubreybergauer.medium.com/
MIND OVER FINGER:
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
Aubrey Bergauer, Biography
"Redefining the classical concert experience" —Southwest Airlines magazine
Hailed as "the Steve Jobs of classical music" (Observer) and "the Sheryl Sandberg of the symphony" (LA Review of Books), Aubrey Bergauer is known for her results-driven, customer-centric, data-obsessed pursuit of changing the narrative for the performing arts. A "dynamic administrator" with an "unquenchable drive for canny innovation" (San Francisco Chronicle), her leadership as Executive Director of the California Symphony propelled the organization to double the size of its audience and nearly quadruple the donor base.
In 2019, the side hustle became the main hustle as she moved her consulting practice full time and has now served dozens of clients across artistic disciplines, geographies, and budgets up to $300M. Bergauer's ability to cast and communicate vision moves large teams forward and brings stakeholders together across…
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134 Kate Kayaian: Re-Writing the Script
17 juni 2022 · 57 min
A conversation with Kate Kayaian, Career Coach for Musicians, covering the many aspects of a career as a musician and how to create one that you love. Lees meer
MORE ABOUT KATE KAYAIAN:
Creative Leadership Summit Landing Page: https://mailchi.mp/f384f56c6494/summit
Website: https://katekayaian.com/
Tales From the Lane Blog: https://talesfromthelane.com/
Gaining Clarity Workbook: https://mailchi.mp/063d908268c1/gainingclarity
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you.
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme. Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Thank you to pianist-singer-song-writer Louise Kelly for the introduction! You can find out more about Kelly and her creative work by visiting louisekelly.com.
MIND OVER FINGER:
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter and receive your free guide to a highly productive mindful practice using a metronome.
Don't forget to join the Join the Mind Over Finger Community for access to my live videos and to exchange with a community of like-minded musicians.
www.mindoverfinger.com
https://www.facebook.com/mindoverfinger/
https://www.facebook.com/groups/mindoverfinger
https://www.instagram.com/mindoverfinger/
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133 Dr. Renée-Paule Gauthier & Christine Smith: Mindfulness for Musicians from the Musicians VS the World Podcast
27 mei 2022 · 45 min
Many musicians have found that adjusting back to normal life after the pandemic has been difficult in surprising ways. The stress from the transition back to the hustle of musician life has affected musicians on the stage, in the practice room, and in life balance. In today's episode, Christine Smith, host of the Musicians vs The World Podcast speaks with Dr. Renee-Paule Gauthier, from "Mind Over Finger," on how practicing mindfulness can increase quality of practice, quality of musicianship, and quality of life for all musicians. Dr. Gauthier also takes the time to give important advice for young musicians to get the most out of their musical training. Lees meer
MORE ABOUT THE MUSICIANS VS THE WORLD PODCAST:
Website: https://frostedlens.com/musicians-vs-the-world
Instagram: https://www.instagram.com/musiciansvstheworldpodcast/
Facebook: https://www.facebook.com/musiciansvstheworld
Twitter: https://twitter.com/MusiciansVs
Join professional musician, Christine Smith, as she discusses topics that face the day-to-day lives of those responsible for making the music we all love. Together, with experts and fellow musicians, Christine dives into everything from the business to the personal and even the social/political side of being a musician. It is a refreshing and honest look into the lives of those responsible for performing and creating the music in our lives.
CHRISTINE SMITH
Christine Smith Christine Smith is the Sound & Music Director/Composer-in-Residence for RPR Studios, and Founding Partner of Frosted Lens Entertainment. Her work has been heard in award-winning films, commercials, and promotional videos. In 2019 she became co-founder and co-owner of Frosted Lens Entertainment, an entertainment and informational content development company. She is currently the host and editor of the podcast "Musicians vs the World" where she explores the many aspects of Musician life.
A classically trained pianist, Christine studied with concert pianists Adelina Krivoshena and As…
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132 Dr. Renée-Paule Gauthier & Jennet Ingle: Mindful Practice & Building a Portfolio Career from The Crushing Classical Podcast
20 mei 2022 · 53 min
A conversation about practicing mindfully and building a fulfilling portfolio career. Lees meer
MORE ABOUT JENNET:
Website: https://jennetingle.com/
Facebook: https://www.facebook.com/jennetingleoboist
Instagram: https://www.instagram.com/jennetingle/
YouTube: https://www.youtube.com/jennetingle
The Happiest Musician: https://amzn.to/3JkOV6g
Happiest Musician Workshop Series: https://jennetingle.com/product/happiest-musician-workshop-series/
THE MUSIC MASTERY EXPERIENCE:
Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that's keeping you stuck to help you experience amazing results (in every level of your music-making and life).
We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
So if you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you.
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme. Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Thank you to pianist-singer-song-writer Louise Kelly for the introduction! You can find out more about Kelly and her creative work by visiting louisekelly.com.
MIND OVER FINGER:
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sign up for my newsletter and receive your free guide to a highly productive mindful practice…
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131 Dr. Renée-Paule Gauthier & Davina Shum: Dealing with Performance Anxiety - from The Strad Podcast
13 mei 2022 · 23 min
A conversation from The Strad Podcast about performance anxiety and nerves, self-compassion, assessment vs judgement when playing, and dealing with inner battles when the stakes are so high. Lees meer
The Strad Magazine & Strad Podcast:
Website: https://www.thestrad.com/
Subscribe – USE CODE MOFP20: https://www.thestrad.com/subscribe
The Strad Podcast: https://www.thestrad.com/playing-hub/podcasts
Facebook: https://www.facebook.com/thestrad/
Instagram: https://www.instagram.com/the_strad_/
Twitter: https://twitter.com/TheStradMag
THE MUSIC MASTERY EXPERIENCE:
Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that's keeping you stuck to help you experience amazing results (in every level of your music-making and life).
We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
So if you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you.
Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme. Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
Thank you to pianist-singer-song-writer Louise Kelly for the introduction! You can find out more about Kelly and her creative work by visiting louisekelly.com.
MIND OVER FINGER:
Visit MindOverFinger.com for resources on mindful practice and information on how to work with me.
Sig…
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130 Plan for the Hard Feelings – Try it at Home with Dr. Gauthier
6 mei 2022 · 11 min
This week in the Try it at Home series we unpack and apply in our lives the wisdom of mezzo soprano, coach, entrepreneur, and new music champion, Megan Ihnen. Lees meer
Just for you, I've created a free resource that has all the steps I'm about to share. Download it HERE to follow along and continue the reflection after the episode. You can also find the link in mindroverfinger.com/resources.
Catch Megan's conversation with me on the Mind Over Finger Podcast in episode 129 at https://mindoverfinger.libsyn.com/
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129 Megan Ihnen: Breathing Life Into Music
29 april 2022 · 48 min
In today's episode, I speak with the incredible mezzo soprano, coach, entrepreneur, and new music champion, Megan Ihnen. Lees meer
You're in for an amazing chat with someone who makes things happen and you're going to get the permission slip you've been waiting for to go after what you really want!
Megan is on a mission to change the world through the commissioning, performance, and proliferation of new music. She is deeply committed to the belief that new music should be performed and loved in communities of all sizes. Her work at the intersection of performance, creative placemaking, audience development, and music entrepreneurship supports clients and organizations throughout the country.
We covered great topics for you, including:
Her journey creating a vibrant artistic career (7'52)
How her voice teacher handed her a permission slip that profoundly impacted her path (9'41)
How we can give ourselves permission to go for the things we want (11'47)
Her mission to empower artists and composers, and grow the voice repertoire (13'28)
Her advice on how to learn music (17'48)
The power of "just figuring it out" (23'09)
Her impact as a coach and artistic director (29'31)
… and so much more!
There's much inspiration for you in this conversation!
MORE ABOUT MEGAN:
Megan's Practice Plan Bundle – Free download: https://meganihnen.com/cheers/
Website: https://meganihnen.com/
YouTube channel: https://www.youtube.com/c/MeganIhnen
Facebook: https://www.facebook.com/MezzoIhnen
Instagram: https://www.instagram.com/mezzoihnen/
Twitter: https://twitter.com/mezzoihnen?s=20&t=pvGjG4z9Hy_H8JYsEBTreg
Patreon: https://www.patreon.com/mezzoihnen
The Sybaritic Singer: https://meganihnen.com/sybaritic-singer/
Studio Class Podcast: https://meganihnen.com/studio-class/
Resources: https://meganihnen.com/store/
THE MUSIC MASTERY EXPERIENCE:
Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies …
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128 More Joyful Practice - Try It At Home with Dr. Gauthier
22 april 2022 · 43 min
This is a special episode where I offer you a recap of the concepts we've covered during the Joyful Practice Challenge in March of 2022. Focusing on joy in practice is a powerful tool in becoming more efficient, and you're in for a treat because I have everything you need to get started in this episode! You're going to hear insight from Rachel Barton Pine, Mary Elizabeth Bowden, Vijay Gupta, Tom Hooten, Kim Kashkashian, Brian Lewis, Jennifer Montone, Laurie Niles, Elizabeth Rowe, Ralph Skiano, Mimi Zweig, and yours truly, and we will cover a wide variety of topics, from presence, to rewards, exploration, discovery, using technology, recording yourself, observing your thoughts, and many more. Lees meer
This episode is going to help you bring more awareness, presence, engagement, fun, and results in your practice.
GRAB YOUR FREE COMPANION GUIDE AND ACCESS ALL LIVE VIDEO LINKS TO THIS CURRENT AND TO THE PAST CHALLENGES HERE.
THE MUSIC MASTERY EXPERIENCE - YOUR LIFE CHANGING MUSICAL EXPERIENCE: BOOK A CALL AT www.mindoverfinger.com/musicmasteryexperience
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127 Jennet Ingle: The Happiest Musician
8 april 2022 · 52 min
I'm so happy to bring you someone phenomenal and highly inspiring on the podcast this week: I'm speaking with oboe player, teacher, entrepreneur, coach, and author Jennet Ingle. Lees meer
We had a great time covering of variety of topics in our conversation, including what shaped her career and got her where she is today, what it looks like to be a multi passionate performer entrepreneur, how to start taking agency in your career, her fantastic book, The Happiest Musician, and so much more!
I know you're going to walk away with so many ideas and find yourself really inspired by Jennet's wisdom!
Jennet elaborated on:
How she got started (04:09) and what lead her to a portfolio career she loves (06:18)
The various hats she wears in her career (08:00)
How she transformed her teaching career and created a new impactful way to reach oboists (13:44)
Her awesome new book, The Happiest Musician (22:05)
Her thoughts on the Tall Poppy Syndrome (33:57)
The habit that contributed to her success, the skill she thinks young musician should acquire, what balance looks like for her, and her actionable tip for the listeners (38:44)
MORE ABOUT JENNET:
Website: https://jennetingle.com/
Facebook: https://www.facebook.com/jennetingleoboist
Instagram: https://www.instagram.com/jennetingle/
YouTube: https://www.youtube.com/jennetingle
The Happiest Musician: https://amzn.to/3JkOV6g
Happiest Musician Workshop Series: https://jennetingle.com/product/happiest-musician-workshop-series/
THE MUSIC MASTERY EXPERIENCE:
Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that's keeping you stuck to help you experience amazing results (in every level of your music-making and life).
We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management tec…
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126 Teaching Mastery – Try it at Home with Dr. Gauthier
1 april 2022 · 13 min
This week in the Try it at Home series we unpack and apply in our lives the wisdom of world-renowned double bass player and pedagogue Paul Ellison. Lees meer
Just for you, I've created a free resource that has all the steps I'm about to share. Download it HERE to follow along and continue the reflection after the episode. You can also find the link in mindroverfinger.com/resources.
Catch Paul's conversation with me on the Mind Over Finger Podcast in episode 125 at https://mindoverfinger.libsyn.com/
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125 Paul Ellison: The Essence of Pedagogy
25 maart 2022 · 1 uur
For this episode, I'm delighted to bring you one of the world's leading teachers and performers of the Double Bass, the legendary Paul Ellison. Lees meer
This is a really powerful conversation that I know will have you walk away feeling completely inspired! Paul shares with us his wisdom on practicing, learning, and teaching. Wherever you are in your musical journey, there is something for you in this interview.
MORE ABOUT PAUL:
Videos featuring Paul - https://www.google.com/search?q=paul+ellison+bass&source=lmns&tbm=vid&bih=1611&biw=3200&rlz=1C1CHBF_enUS974US974&hl=en&sa=X&ved=2ahUKEwirk8yhxdX2AhVhB50JHRldCHMQ_AUoBHoECAEQBA
Books Paul Recommends: (henri, please keep those links – they're my associates links, thanks!)
A Soprano on Her Head: Right-Side-Up Reflections on Life and Other Performances - https://amzn.to/3D0M8Oi
Superlearning 2000: New Triple Fast Ways You Can Learn, Earn, and Succeed in the 21st Century - https://amzn.to/3tp9idI
Performing in The Zone: Unleash your true performing potential! - https://amzn.to/3tpQX0l
THE MUSIC MASTERY EXPERIENCE:
Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that's keeping you stuck to help you experience amazing results (in every level of your music-making and life).
We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
So if you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
THANK YOU:
A HUGE thank you to my fantastic producer, Bella Kelly, who works really hard to make this podcast as pleasant to listen to as possible for you.
Most sincere thank you to composer Jim Stephenson…
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124 The Three-Note Exercise – Try it at Home with Dr. Gauthier
18 maart 2022 · 10 min
This week in the Try it at Home series we unpack the wisdom of Joe Alessi together and apply it in our lives. Lees meer
Just for you, I've created a free resource that has all the steps I'm about to share. Download it here to follow along and continue the reflection after the episode. You can also find the link in www.mindroverfinger.com/resources.
THE MUSIC MASTERY EXPERIENCE:
Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that's keeping you stuck to help you experience amazing results (in every level of your music-making and life).
We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
So if you're ready to make big dreams, plans, and more happen in your musical life, book a call today at MindOverFinger.com and let's make it happen.
Catch Joe's conversation with me in its entirety on the Mind Over Finger Podcast in episode #123
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123 Joseph Alessi: Clarity & Vision
11 maart 2022 · 49 min
Welcome to today's conversation with Joseph Alessi, Principal Trombone with the New York Philharmonic. Lees meer
In our conversation, Joe shares wonderful wisdom on many topics, including the importance of fundamentals, the types of mindset that are helpful to nurture, tips on performance preparation, helpful habits to adopt, and so much more. I know that you're going to find this discussion really interesting and will take a lot of Joe's insight with you in the practice room today!
We covered:
How Joseph's artistic journey has unfolded (3:53)
What his mindful, efficient practice looks like (07:58)
The importance of having a clear image before you play, using skills like conducting and emotive singing (13:17)
Consistently bringing a performance mindset into your practice room (19:18)
Joseph's approach to teaching (25:26)
Additional skills musicians should hone (33:30)
How Joseph's habit of planning contributed to success (37:37)
LINKS:
Website: https://slidearea.com/
Alessi Music Studios: http://alessimusicstudios.com/
Instagram: https://www.instagram.com/josephalessi_ny/
WATCH JOSEPH TALK ABOUT THE TROMBONE & PRACTICING:
New World Symphony: https://musaic.nws.edu/videos/audition-preparation-and-style
All-star Orchestra: https://www.youtube.com/watch?v=Qld3ZF3-qWo
SOAxNYPhil Virtual Masterclass 3: https://www.facebook.com/watch/?v=750234919063308
THE MUSIC MASTERY EXPERIENCE:
Enrollment for THE life-changing, highly personalized group coaching program for musicians is now open! You will go beyond just strategies and methods by getting to the root cause of issues and unlock everything that's keeping you stuck to help you experience amazing results (in every level of your music-making and life).
We cover everything from practice methods that work, to performance preparation strategies that have you perform with confidence, and mind management techniques that will remove all the obstacles and self-limiting beliefs that hold you back.
So if you're ready to m…
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122 The Power of Gratitude – Try it at Home with Dr. Gauthier
4 maart 2022 · 10 min
This week in the Try it at Home series we unpack the wisdom of Mary Elizabeth Bowden together and apply it in our lives. just for you, I've created a free resource that has all the steps I'm about to share. Download it here to follow along and continue the reflection after the episode. You can also find the link in www.mindroverfinger.com/resources. Lees meer
SIGN UP FOR THE JOYFUL PRACTICE CHALLENGE AT WWW.MINDOVERFINGER.COM
Catch Mary's conversation with me in its entirety on the Mind Over Finger Podcast in episode #121
Share a screen shot of the episode on social before March 7 and tag me for a chance to win your very own set of my favorite Mala beads. Find Mind Over Finger on Instagram (here) and Facebook (here).