Girls Gotta Eat

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555 afleveringen, van nieuw naar oud

  1. Dating with ADHD feat. Author Emily Farris

    24 maart 2025 · 1 uur 39 min

    Afspelen
    We loved our conversation with Emily Farris, author of I'll Just Be Five More Minutes, about being diagnosed with ADHD at 35 and how it has impacted her life, especially in relationships. She shares her story of feeling different growing up and what brought her to getting a diagnosis, how she manages it now, dating with ADHD, social anxiety and drinking, hyper fixation and time blindness (ahem, chronically late people), the issues that arose in her marriage, postpartum anxiety, and her decision to get divorced. We also chat about dating someone who is neurodivergent, and the types of people who are best equipped (and worst equipped) to enter into that relationship dynamic. Before Emily joins us, Rayna has been making men feel needed, and we share the whole story of finding Ashley's wedding dress. Enjoy!
    Follow Emily on Instagram @thatemilyfarris, read her book I'll Just Be Five More Minutes, follow her Substack, and check out her website for more.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
    BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
    Hungryroot: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE.
    Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
    Boll & Branch: Get 20% off at https://bollandbranch.com/gge.
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  2. The Snack: Mercury Retrograde, Snow White Drama, and Family Vloggers

    20 maart 2025 · 59 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    France wants the Statue of Liberty back
    Why Mercury Retrograde is so rough right now
    Materialists movie preview
    That insane White Lotus moment
    Snow White controversy
    Kim vs. Kanye and North West's trademark
    Are family vloggers shadily leaving California?
    Quick headlines (Bad Bunny, Tiger Woods, and more)
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
    Bilt: Get points by paying rent at https://joinbilt.com/gge.
    Liquid IV: Get 20% off at https://liquidiv.com with code GGE.
    Materialists: Watch the Materialist's trailer on A24's Youtube, Instagram or Tiktok and see it in theaters June 13.
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  3. Getting Engaged, Getting Off, and Getting Into Fights feat. Matthew Broussard

    17 maart 2025 · 1 uur 35 min

    Afspelen
    We loved chatting and laughing with comedian Matthew Broussard about proposals, orgasms, fights in a relationship, and more. He shares his unconventional engagement story and lets us into his relationship with his fiancé, including why vibrators are a must in the bedroom. We also talk about masturbating stigma, the complexity of the female orgasm, and whether guys fake orgasms. And we answer the question "Who starts more fights in the relationship – men or women?" and analyze some listener emails about blowjobs to completion, and why one woman's boyfriend won't let her post him on social media. Before Matthew joins us, we catch up on our trip to Austin, Ashley being deep in wedding planning, and Rayna going hard in her dating era. Enjoy!
    Follow Matthew on Instagram @mondaypunday and watch his special Hyperbolic.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Addyi: Learn more at https://addyi.com
    Skims: Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/gge #skimspartner
    Nutrafol: Get $10 off your first month's subscription and free shipping at https://nutrafol.com with code GGE10.
    Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
    Helix: Get 20% off at https://helixsleep.com/gge.
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  4. The Snack: RIP Hooters, Meghan Sussex, and Men Ruining Dating Shows

    13 maart 2025 · 59 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we discuss:
    RIP to all the chain stores and restaurants closing
    Fyre Festival 2 takes another hit
    Millie Bobby Brown calls out her critics
    Meghan Markle's new Netflix show
    Review of The Baldwins
    Love is Blind finale and reunion recap
    Best moments in Love is Blind history
    What we've been watching lately
    Top headlines of the week
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Brooklinen: Get 15% off your first order at https://brooklinen.com.
    Belli Welli: Get 20% at https://belliwelli.com with code GGE20.
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  5. Men vs. Women in Breakups feat. Ricky Liorti

    10 maart 2025 · 1 uur 23 min

    Afspelen
    We're joined by author and influencer Ricky Liorti, and it's been a long time coming (we share the story of how roasting him in 2022 led to this interview). We talk about his dating life, what he's looking for and why he's not willing to settle for less, and we give our analysis. We're discussing the importance of being with someone who shares your interests, how living your best single life will help you find your perfect person, how heartbreak led him to writing his book, and the way men and women process breakups differently. Before Ricky joins us, Ashley shares her flu experience, and Rayna has made a big (and fun) change in her dating life. Enjoy!
    Follow Ricky on Instagram @yourpalrick and TikTok @yourpalrick, listen to The Pal's Podcast, and read his poetry journal Heartbreak Love.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Tonal: Get $200 off your purchase at https://tonal.com with code GGE.
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
    ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
    Fay Nutrition: See a registered dietitian for as little as $0 a month at https://faynutrition.com/GGE.
    Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
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  6. A MasterClass in Sex Appeal with Shan Boodram and Jared Brady

    3 maart 2025 · 1 uur 30 min

    Afspelen
    If you want to hone your sex appeal, this episode is made for you. We are excited to be joined once again by sex educator, author, and new MasterClass instructor Shan Boodram, and this time with her partner Jared Brady, to talk all about what makes us sexy and how to draw people in. We're discussing the art of flirting, how to catch someone's attention in public, moves like the "sexy eye triangle," and how to keep a conversation exciting. We're also talking about keeping the passion alive in a relationship, the five levels of communication you have with your partner, navigating dry spells, "choreplay," and turn-on triggers. And we all share who our sexual icons are, and Shan and Jared share their one piece of advice for having sex appeal. Before our guests join us, we're sharing our listeners' answers to "What's the dumbest lie a guy has told you?" and we reveal one of our own that we've been laughing/wondering about for years. Enjoy!
    Follow Shan on Instagram @shanboodram and Jared @enjoyjaredbrady. Watch Shan's MasterClass The Art of Sex Appeal and listen to her podcast Lovers by Shan.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.
    Addyi: Learn more at https://addyi.com.
    Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
    Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
    Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  7. The Snack: Fyre Festival 2, Bodyguard App, and White Lotus Tea

    27 februari 2025 · 54 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Elon Musk's "5 things" email and the trolling that ensued
    Our own productivity reports
    Fyre Festival is back (for real)
    Rihanna teases new album
    The Bodyguard app
    White Lotus meets Southern Charm
    Love is Blind recaps and tea
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Cornbread Hemp: Get 30% off your first order at https://cornbreadhemp.com/gge with code GGE.
    Helix: Get 27% off at https://helixsleep.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  8. What Do You Hide From Your Partner?

    24 februari 2025 · 1 uur 27 min

    Afspelen
    We're discussing all the things people hide from their partners, from getting Botox to spending habits to past sexual experiences, and more. We break down the different categories of "little white lies" and the motivations behind them, through research, our own experiences, and contributions from our audience. And we're diving into age-old questions like "Do you have to tell your partner how many people you've slept with?" and "Do guys always lie when you ask them what they're thinking about?" Before we get into the topic, we're talking about health (microplastics, air quality, and more!), and the most searched fetish in every state. Enjoy!
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
    Bilt: Get points by paying rent at https://joinbilt.com/GGE.
    Hungry Root: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  9. The Snack: Random Couples, Garlic Baths, and Love is Blind

    20 februari 2025 · 56 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    New (and random) celeb couples
    Papa John's has a bath bomb?!
    Luigi Mangione thanks his fans/admirers
    Who attended SNL 50
    The White Lotus is back
    Love is Blind new season
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to Wildgrain: Get 30% off your first box plus free croissants in every box at https://wildgrain.com/GGE or use promo code GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  10. BJ Tips, Anal, and Uncircumcised Guys feat. Shaun Galanos

    17 februari 2025 · 1 uur 46 min

    Afspelen
    If you couldn't tell by the title, we have a very wholesome episode for you with love coach Shaun Galanos! We're answering all those burning sex questions you may not feel comfortable asking in the group chat – what do you do with an uncircumcised penis, how do you get into anal, what should you call guys in bed, and how do you get your partner to initiate sex more? We're also talking about Shaun's background and his intriguing past as a sensual masseur, plus we're breaking down a recent sexual encounter Rayna had (and its logistics), and discussing why bald guys give better oral. Before Shaun joins us, we're debating some hot topics (what foods go in the fridge vs. on the counter, zip fly vs. button fly), and we break down the facts/risks when it comes to lip flips/filler and oral sex. Enjoy!
    Follow Shaun on instagram @thelovedrive, read his substack, and listen to his podcast We Can Do Better.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Skims: Shop Skims best intimates at https://skims.com/gge and in stores.
    Addyi: Learn more at https://addyi.com.
    Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.
    Helix: Get 27% off plus 2 free pillows at https://helixsleep.com/GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  11. The Snack: Super Bowl Beef and Dream Cabinet Picks

    13 februari 2025 · 55 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    The Eagles winning the Super Bowl
    Kendrick Lamar's halftime show
    Travis Kelce's post-game outfit
    Paige and Craig's breakup
    Our Cabinet picks
    The Bachelorette on pause (and why)
    What we've been watching and reading
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    BelliWelli: Get 20% at https://belliwelli.com with code GGE20.
    Brooklinen: Get 15% off your first order at https://brooklinen.com.
    Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
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  12. The 'Let Them Theory' Will Change Your Relationships feat. Mel Robbins

    10 februari 2025 · 1 uur 18 min

    Afspelen
    We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We discuss dating in depth – confusing behavior from someone early on, what's a true dealbreaker and when to break up, how to know if you're an energy match, what you can and can't change about someone, how to have the DTR talk and stay in your power, and more. Mel coaches us on not letting small stressors (like inconsiderate people in the airport) take our energy, and we also talk about managing our mental health and using our voices in the current political climate. Before she joins us, we're celebrating our 7-year anniversary of the podcast, Ashley gives an update on her roommate, and Rayna reveals why we lose socks in the dryer. Enjoy! Follow Mel on Instagram @melrobbins, listen to her podcast The Mel Robbins Podcast, check out her website, and get her book The Let Them Theory.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
    Tonal: Get $200 off your purchase at https://tonal.com with code GGE.
    BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
    Nutrafol: Get $10 off your first month's subscription and free shipping when you subscribe at https://nutrafol.com with code GGE10.
    Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  13. The Snack: Grammys, Super Bowl, and Pu$$y Charms

    6 februari 2025 · 58 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Our new studio!
    Why the Grammys were so elite
    Rayna and Ashley's TV-gate
    Cowboy Carter tour
    Superbowl sales are down
    Will Travis propose to Taylor?
    The horniest Super Bowl commercial
    Justin Baldoni's tell-all website
    Latest tea on Rachel Kirkconnell and Matt James
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Timeline: Get 10% your first order of Mitopure at http://timeline.com/GGE.
    Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
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  14. 2025 Dating Trends: Unseriousness, AI, and More

    3 februari 2025 · 1 uur 27 min

    Afspelen
    What is dating going to look like this year? We're diving into the reported trends for 2025, from AI clones to platonic romance to "Date With Me" to parents being involved, and more. We're also sharing our predictions and what our listeners think the landscape is going to be like. Before we get into the topic, we have a studio (and Rayna home) update, are sharing how we navigated a business challenge, and Ashley has a relationship announcement. Enjoy!
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Fay Nutrition: See a registered dietitian for as little as $0 a month at https://faynutrition.com/GGE.
    Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
    Addyi: Learn more at https://addyi.com.
    Bilt: Get points by paying rent at https://joinbilt.com/GGE.
    Skims: Shop Skims best intimates collection at https://skims.com and in stores.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  15. The Snack: Speidi's Comeback and Groundhog Controversy

    30 januari 2025 · 54 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    New Bachelor Grant Ellis's debut single
    Heidi Montag's diss track
    The Eagles Super Bowl revenge arc
    PETA wants Punxsutawney Phil to retire
    Dave Franco as Luigi Mangione
    The "You're so funny" trend
    Update on Justin and Blake (and Ryan)
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Brooklinen: Get 15% off your first order at https://brooklinen.com.
    Skims: Shop Skims best intimates at https://skims.com and in stores.
    Bilt: Get points by paying rent at https://joinbilt.com/GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  16. Money Doesn't Buy Happiness with Sahil Bloom

    27 januari 2025 · 1 uur 36 min

    Afspelen
    We are so excited to welcome back Sahil Bloom in anticipation of his new book, The 5 Types of Wealth. You will love this conversation about the different types of wealth, why money isn't the only thing that makes you rich, why people are obsessed with money, what "social wealth" is and how to cultivate it, and why the most unhealthy relationships in your life aren't the "toxic" ones. We're also covering a slew of life-changing concepts: Arrival fallacy, energy calendar, life dinner, list price vs. real price of success, relationship map, and more. Before Sahil joins us, we're talking about the week we lived together and what we learned about each other, two types of people when it comes to the bedroom door, and how we're managing our mental health. Enjoy!
    Follow Sahil on Instagram @sahilbloom, subscribe to his newsletter, check out his website, and preorder his book The 5 Types of Wealth.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.
    Cymbiotika: Get 20% + free shipping at https://cymbiotika.com/girlsgottaeat.
    ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
    Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGE10.
    Lume: Get 15% at https://lumedeodorant.com with code GGE.
    Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  17. The Snack: Breakups Galore, TikTok Shutdown, and Walmart Rebrand

    23 januari 2025 · 58 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    All the recent breakups (especially Matt James and Rachel)
    Who was Jesus' real dad?
    Woman who thought she was dating Brad Pitt
    Tiktok shutting down and everyone revealing their secrets
    The Walmart "rebrand" Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Thank you to our partners this week:
    Helix: Get 20% off plus 2 free pillows at https://helixsleep.com/gge.
    Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
    Liquid IV: Get 20% off your first order at https://liquidiv.com with code GGE.
    Lume: Get 15% at https://lumedeodorant.com with code GGE.
    Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  18. The LA Fires

    16 januari 2025 · 54 min

    Afspelen
    On this episode, we're discussing the wildfires in LA – the people affected, how we're doing/feeling, the way the city has responded, how you can help, the importance of accurate information, and – on a lighter note – exes checking in and water drop pilot porn. Stay safe, everyone <3 Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.
    Organizations we mentioned: Mutual Aid LA, Pasadena Humane Society, Love + Ethos, GoFundMe Wildfire Relief.
    Thank you to our partners this week:
    Hungryroot: Get 40% off your first delivery and free item in every box for life at https://hungryroot.com/GGE with code GGE.
    Cymbiotika: Get 20% and free shipping at https://cymbiotika.com/girlsgottaeat.
    Addyi: Learn more at https://addyi.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  19. Friendship Love Bombing and Ghosting

    13 januari 2025 · 1 uur 13 min

    Afspelen
    We know you love friendship episodes, so it's time for another one! We're discussing friendship love bombing (what it looks like, why people do it, and the ways our listeners have experienced it) and friendship one-night-stands (what they are, how to navigate them, and if you can make a one-night-stand into a real friendship). We're also talking about the number of friends the average person has/can handle, and how we categorize our friendships. Before we get into the topic, we're chatting about why you're not supposed to sit on the toilet too long, Ashley's email inbox behavior vs. Rayna's, and the popular sport we hate. Enjoy!
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    JLo Beauty: Get 20% off + three gifts at https://jlobeauty.com/gge.
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE
    Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGE10.
    Skims: Shop the Skims best intimate collection at https://skims.com and in stores.
    Timeline Nutrition: Get 33% your order of Mitopure at http://timeline.com/GGE33.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  20. The Snack: Golden Globes, Meghan Markle, and the Walmart Birkin

    9 januari 2025 · 56 min

    Afspelen
    This episode was recorded prior to the California wildfire disaster. Our hearts are with everyone affected, and please stay safe out there <3 This week, we're talking about:
    Nikki Glaser hosting the Golden Globes Best/worst red carpet looks Diet Coke vs. regular Coke Our latest TV and movie recs Blake Lively and Justin Baldoni's feud continues Meghan Markle's new show The Walmart Birkin
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more info.
    Thank you to our partners this week:
    Addyi: Learn more at https://addyi.com.
    Skims: Shop the Skims best intimate collection at https://skims.com and in stores.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  21. How to Feel More Alive in 2025 with Transformation Expert Mimi Bouchard

    6 januari 2025 · 1 uur 39 min

    Afspelen
    If you want to transform any area of your life but don't know where to start, this is the episode for you! We are joined by Mimi Bouchard, founder of the Activations app, to discuss the most effortless way you can start to manifest money, love, and more. She shares her story of transforming her life and what led her to start the app (hint: no meditation required), and we discuss things that numb you vs. things that make you feel alive, how to act like your future self even in the smallest moments, reducing your screen time, and our personal favorite, manifesting during sex. Before Mimi joins us, we're sharing our individual goals for 2025, our one (very specific) shared goal, our listeners' (always amazing) goals, and how we're leaning into unhinged joy. Happy new year! Follow Mimi on Instagram @mimibouchard, listen to her podcast Mimi, check out her website, and preorder her book Activate Your Future Self.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more info.
    Thank you to our partners this week:
    Activations: For a limited time, get a massive discount off your subscription at activations.com/gge.
    AG1: Get a welcome gift with your first purchase at https://drinkAG1.com/gge.
    Quince: Get free shipping + 365-day returns on your next order at https://quince.com/GGE.
    BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
    Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  22. A Year For the Girls, Not the Goals

    23 december 2024 · 59 min

    Afspelen
    In true GGE tradition, we're recapping the year – the life changes we made, lessons we learned, plans that got canceled, and 2024 goals we did and didn't achieve. We're also sharing our listeners' best accomplishments of the year, plus their hilarious dating stories, including a makeshift bondage situation and dirty talk that made a girl cry. And we recap the guy who brought Rayna an unconventional (unacceptable?) gift on a date. Enjoy!
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Fatty15: Get an additional 15% off the 90-day Starter Kit at https://fatty15.com/gge with code GGE.
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    Babygirl: See Babygirl in theaters on December 25. Get tickets now.
    Bilt: Get points by paying rent at https://joinbilt.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  23. The Snack: 2024's Best Pop Culture Moments

    19 december 2024 · 48 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're covering:
    Christmas movie power ranking
    Our review of Babygirl
    This year's celebrity breakups
    Best pop culture moments of 2024
    Worst men of the year
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.
    Addyi: Learn more at https://addyi.com.
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
    Babygirl: See Babygirl in theaters on December 25. Get tickets now.
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  24. How to Let Them Go with Anna Kai

    16 december 2024 · 1 uur 21 min

    Afspelen
    If you're ready for a master class in how to let someone go, presenting: Anna Kai. We loved having her on to discuss why we get hooked on people who aren't good for us, when you should know someone isn't going to commit, and how to cut off these relationships/situationships and move on. We also discuss her experience going on 100 first dates before meeting her husband, why she doesn't believe in love at first sight (but what she DOES believe in that's more important), the myth of closure, and more. Before Anna joins us, we're catching up on Rayna's move and Ashley's new travel goal, and breaking down two recent Internet trends – "We listen and we don't judge" and "women in male fields" (oh we have thoughts). Enjoy!
    Follow Anna on Instagram @maybeboth and Tiktok @maybeboth, listen to her podcast Brutally Anna, and check out her website maybeboth.com.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Skims: Shop Skims Holiday Shop at https://skims.com.
    Hinge: Download Hinge Today.
    Aura Frames: Get $35 off Aura's Carver Mat Frames at https://auraframes.com with code GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  25. The Snack: Later Daters, Controversial Killer, and Is Eras Really Over?

    12 december 2024 · 53 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Our thoughts on Wicked + the unhinged press tour
    The Eras tour is over…or is it?
    New stats on female bosses
    The United CEO shooter
    Logan Ury joins us to talk about Neflix's The Later Daters
    Follow Logan on Instagram @loganury and watch The Later Daters on Netflix.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Storyworth: Get $10 off your first purchase at http://storyworth.com/gge.
    Boll and Branch: Get 25% off + free shipping on your first set of sheets at https://bollandbranch.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  26. The Best Time for Sex + Masturbation Myths with Trevor Wallace and Michael Blaustein

    9 december 2024 · 1 uur 37 min

    Afspelen
    The boys are back and it's a hot one! Trevor Wallace and Michael Blaustein of Stiff Socks podcast join us to discuss an array of spicy subjects – how often guys are actually jerking off (and why they should never do it before a date), the best time of day to have sex, the perfect length of time for penetration, why lingerie can sometimes be a turnoff, the pros and cons of counter sex, and (on a more wholesome note) what their friendship is actually like. We also have them dissect some wild "Is this weird?" submissions from our listeners. Before the guys join us, we're talking about dressing for the male gaze vs. dressing for your partner, Rayna meeting her nephew for the first time, and Ashley's Christmas-came-early theory. Enjoy!
    Follow Trevor and Michael on Instagram @trevorwallace and @blaucomedy, watch their comedy specials Pterodactyl and Silly Goose, and listen to their podcast Stiff Socks.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Bilt: Get points by paying rent at https://joinbilt.com/GGE
    Helix: Get 20% off plus 2 free pillows at https://helixsleep.com/GGE.
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE
    Nutrafol: Get $10 off any order and free shipping when you subscribe at https://nutrafol.com with code GGEGIFT.
    Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
    Aura Frames: Get $35 off Aura's Carver Mat Frames at https://auraframes.com with code GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  27. The Snack: Sexy Santa, Gluten-Gate, and Bad Beards

    5 december 2024 · 57 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Target's Sexy Santa
    Kraft's Gluten-gate
    Jaguar's controversial rebrand
    Elephant sex at Art Basel
    Vanderpump Rules recast
    Jacob Elordi's beard
    Nick Cannon's holiday rounds
    Words of the year
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Lume: Get 15% at https://lumedeodorant.com with code GGE.
    Addyi: Learn more at https://addyi.com.
    Viia: Get 15% off at https://viiahemp.com with code GGE.
    Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  28. What Happens When You Swear Off Men feat. Ashli Pollard

    2 december 2024 · 1 uur 27 min

    Afspelen
    If you've thought about quitting dating, swearing off men altogether, or joining the 4B movement (don't worry, we define it if you're not familiar), this episode is for you. We are joined by entrepreneur/marketing expert and recent viral sensation for the no-men movement, Ashli Pollard, to discuss why she decided to stop dating two years ago and how her life has changed since. We talk about living life outside of the male gaze, talking to your friends and family about this choice, sex and pleasure, what people get wrong about the movement, how she sees her future (including motherhood), and how both men and women can help support women better. Before Ashli joins us, we're sharing the juiciest plane passenger situation we've encountered, and how we ended up on contractor-Tok. Enjoy!
    Follow Ashli on Tiktok @ashli_p, listen to her podcast Unfiltered Entrepreneur, and read her substack Cocky.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Aura Frames: Get $45 off at https://auraframes.com with code GGE.
    Hinge: Download Hinge today.
    Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
    Quince: Get free shipping + 365-day returns on your next order at https://quince.com/GGE.
    Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.
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  29. The One That Got Away

    25 november 2024 · 1 uur 7 min

    Afspelen
    Chances are, you either have a "one that got away," ARE the one that got away, or have dated someone who is still hung up on the one that got away. We're talking about it all – why we have this person, why men tend to have them more than women, how to get over them, and why it's good if you DON'T have one. We're also sharing our personal experiences with it, and the reasons our listeners say they aren't over that ex. Before we get into the topic, we're discussing the question "Should you tell your partner about your past flings?" Plus, we're giving thanks, revealing who's the better Thanksgiving cook, and sharing advice for handling family with opposing politics/values over the holidays. Enjoy!
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Bilt: Get points by paying rent at https://joinbilt.com/GGE.
    Skims: Shop Skims Holiday Shop at https://skims.com.
    Addyi: Learn more at https://addyi.com.
    Fatty15: Get an additional 15% off a 90-day subscription Starter Kit at https://fatty15.com/gge with code GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  30. The Snack: Holiday Movie Guide, Stanley Cup Scandal, and Baby Names

    21 november 2024 · 55 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Fake bears are the latest insurance scheme?
    Jeremy Allen White lookalike winner
    The lookalike contests we want to see
    Sabrina Carpenter's latest "arrest" and who we're shipping
    Beyoncé performing Cowboy Carter on Christmas
    Stanley Cup x LoveShackFancy scandal
    2025 baby name trends
    Holiday movie guide for the season
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    True Classic: Shop True Classic's holiday sale at https://trueclassic.com/GGE.
    Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold.
    AG1: Get a free bottle of vitamin D3K2 and five free travel packs with your first purchase at https://drinkAG1.com/gge.
    Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  31. Finding Confidence and Style at Any Age with Caroline Baudino

    18 november 2024 · 1 uur 29 min

    Afspelen
    It's never too late to find success, happiness, confidence, or style, and we have Caroline Baudino on this week's episode to prove it. The influencer and podcaster shares how she lost herself and the rock bottom/aha moment which led her to finding her purpose and building a thriving business. She shares why she loves being in her 50s, her main piece of advice for moms who want to rediscover themselves but don't know where to start, why getting up and getting dressed every day can change your life, tips for finding your personal style, and why there is no such thing as too much jewelry. Before Caroline joins us, we discuss the notion that couples who veg out together are closer than couples who are more active, plus we're letting you know about the newest way to elevate your masturbation sessions. Enjoy!
    Follow Caroline on Instagram @shop.with.caroline and TikTok @shop.with.caroline, listen to her podcast Coming In Hot, and check out her website.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Bilt: Get points by paying rent at https://joinbilt.com/GGE.
    Addyi: Learn more at https://addyi.com.
    BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  32. The Snack: Picklewiches, Wicked P*rn, and Breakup NDAs

    14 november 2024 · 56 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    A horny announcement for pickle lovers
    Picklewiches – yay or nay?
    Wicked dolls linked to a p0rn site
    Megan Fox and MGK are pregnant
    Wheel of Fortune and Family Feud mishaps
    Dallas Cowboys Cheerleaders back for S2 on Netflix
    Post-election self talk and self care
    Brianna Chickenfry and Zach Bryan's $12M hush money
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Helix: Get 25% off + 2 free pillows with any mattress order or a free bedding bundle with any Luxe or Elite mattress at https://helixsleep.com/gge.
    Skims: Shop Skims Holiday Shop at https://skims.com.
    Hexclad: Get 10% at https://hexclad.com/gge.
    Embark: Get $65 off Embark's Breed + Health test and free shipping at https://embarkvet.com with code GGE.
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  33. Are You the Crazy Ex? with Nick Viall

    11 november 2024 · 1 uur 30 min

    Afspelen
    We've all done some crazy ex things, or at least thought about it, but does that make it ok? We're joined by our friend, fellow podcaster, and new dad Nick Viall to discuss crazy ex behavior, the things we do (from the minor to the major leagues), and how to hold back from those angry urges. We discuss why it hurts so badly when someone betrays you (or even worse, when they move on), how social media makes us crazy during breakups, and the controversial question of "Is it ok to sleep with an ex's friend for revenge?" We also break down our listeners' "Psycho of Power Move" submissions and they are WILD. Before Nick joins us, we're discussing Ashley's secret doctor visits, whether a move by Rayna's recent date was hot or not, and the notion that "Gen Z thinks making out is hotter than sex." Enjoy!
    Follow Nick on Instagram @NickViall and TikTok @nickviall, check out his podcast The Viall Files, and get his book Don't Text Your Ex Happy Birthday.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
    Nutrafol: Get $10 off your first month's subscription and free shipping at http://nutrafol.com with code GGE10.
    ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.
    Storyworth: Get $10 off your first purchase at http://storyworth.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  34. The Snack: Election Recap, Martha Stewart, and Going to Space

    7 november 2024 · 1 uur 6 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Our feelings on the election results
    Olivia Rodrigo's #1 dating red flag
    Martha Stewart documentary
    Other recs – Woman of the Hour, Lonely Planet, Monsters
    Love is Blind Reunion
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold.
    Viia: Get 15% off at https://viiahemp.com with code GGE.
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  35. Election Feelings + Should I F*ck My Contractor?

    4 november 2024 · 1 uur 22 min

    Afspelen
    We're sharing our thoughts and feelings about the election, but still want to provide you with some comic relief and advice during a tense week. We're recapping our recent travels, Andrew Collin's wedding, our new favorite food city, the importance of spending one-on-one time with friends and family, and more unhinged things that happened on flights. Rayna shares the latest on her new home and which hot contractor she should hire, and then we answer listener emails (one of which is also about f*cking your contractor). Others include: "Should I fire my maid-of-honor?" and "Help, my boyfriend won't stop dressing like me!" We hope you enjoy!
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Embark: Get $65 off Embark's Breed + Health test and free shipping at https://embarkvet.com with code GGE.
    Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
    Boll and Branch: Get 25% off and free shipping on your first set of sheets at https://bollandbranch.com/gge.
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
    Rocket Money: Cancel your unwanted subscriptions at https://rocketmoney.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  36. The Snack: Sex and the City, Sex Coaches, and Sexy Podcasters

    31 oktober 2024 · 50 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Timothee Chalamet lookalike contest
    People's sexiest men – readers choice winners
    Megan Thee Stallion's reaction to SATC
    Tell Me Lies sex scene tea
    Nicole Kidman's orgasm burnout
    Gisele's pregnancy (and Tom Brady's response)
    Sutton Foster and Hugh Jackman's new romance
    Are Joe Alwyn and Kendall Jenner together?
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Fatty 15: Get an additional 15% off the 90-day subscription Starter Kit at https://fatty15.com/gge with code GGE.
    Beam: Get up to 50% off at https://shopbeam.com/gge with code GGE.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  37. What's Going On With Men (and Mating) These Days? with Professor Scott Galloway

    28 oktober 2024 · 1 uur 20 min

    Afspelen
    We are honored to be joined by professor and bestselling author Scott Galloway to talk about the current state of men, women, mating, and dating. We discuss the inequality of dating apps (and which gender they are worse for), why people don't "meet at work" like they used to, and where people can actually meet potential partners and fall in love. He educates us on the problem with men and boys in our country today and his thoughts on fixing the issues, and how men and women operate differently when they're single. We also break down the three things women find most attractive in men and discuss the question "Are men intimidated by successful women?" And we chat about women in business, female founders, and how the landscape has improved (but it's still not equal). Before Scott joins us, we are breaking down a recent survey of the most and least attractive male hobbies and debuting our most versatile vibrator yet. Enjoy!
    Find Scott on Instagram @profgalloway and X @profgalloway, listen to his podcast Pivot, and read his books Algebra of Wealth, Algebra of Happiness, The Four, and Post Corona.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Bilt: Get points by paying rent at https://joinbilt.com/GGE.
    Zbiotics: Get 15% off at https://zbiotics.com/gge with code GGE..
    BiOptimizers: Get 10% off at checkout at https://bioptimizers.com/girlsgottaeat with code GGE.
    Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.
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  38. The Snack: Sexiest Men Alive, Tell Me Lies Finale, and WNBA

    24 oktober 2024 · 57 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Zach Bryan and Brianna Chickenfry's breakup
    Andrew Garfield's Chicken Shop Date
    Dodgers vs Yankees World series
    Current status of the WNBA
    Sexiest Man Alive predictions
    Tell Me Lies season finale
    Love is Blind Tyler's baby drama
    New comedy specials
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week: Beam: Get up to 40% off at https://shopbeam.com/GGE with code GGE.
    Betterhelp: Get 10% off your first month at https://betterhelp.com/gge.
    Shopify: Get a $1/month trial period at https://shopify.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  39. Would You Date a Friend's Ex?

    21 oktober 2024 · 1 uur 28 min

    Afspelen
    We're discussing the controversial topic of dating a friend's ex (or someone they dated casually or even just slept with). We're breaking down all the different scenarios, what counts as "girl code," a recent situation between us, our listeners' thoughts, and how to talk to a friend about dating their past flame. Then we're diving into some spicy listener emails about a friendship-ending situation and a man dating his friend's ex-wife. Before we get into the topic, we debut our 2024 campaign t-shirts, chat about Ashley's wedding planning (the guest list has been made), and Rayna shares HUGE NEWS! Enjoy!
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.
    Skims: Shop the Skims Bra Shop at http://skims.com.
    Daily Harvest: Get 15% off your first box of $100 or more at https://dailyharvest.com/gge.
    La Croix: Find a list of retailers that sell La Croix Sparkling Water at www.lacroixwater.com.
    Robinhood Gold: Get high net worth at any net worth for $5/ month at https://robinhood.com/gold.
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  40. The Snack: October Theory, Hot Costumes, and Influencer Couples

    17 oktober 2024 · 48 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Rihanna is trick-or-treating?!
    Halloween costume predictions
    October theory
    Jason Tartick and Kat Stickler's breakup
    Analyzing influencer couples
    Bath and Body Works' controversial candle
    Love is Blind tea
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Landrover: Explore the Range Rover Evoque at https://landroverusa.com/.
    Quince: Get free shipping and 365 day returns at https://quince.com/gge.
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  41. Breaking Down High-Functioning Codependency with Psychotherapist Terri Cole

    14 oktober 2024 · 1 uur 32 min

    Afspelen
    If you've ever felt like you're doing too much for everyone else (or even just one person) at the expense of yourself, this episode will speak to your soul. We're talking about high-functioning codependency with psychotherapist and author Terri Cole. She explains high-functioning codependency, how it differs from traditional codependency, and how to know if you're this type of person and/or in this type of relationship with a partner, friend, or family member. We discuss breaking these cycles, what to do instead of "auto advice giving," co-parenting, the sneaky codependency of female friendships, why codependents attract narcissists, how to handle "boundary destroyers," and more. Before Terri joins us, we're talking about our new favorite sex toy, an iconic email Rayna's sister-in-law sent to the family, and Ashley's strong feelings about breakfast hours. Enjoy!
    Find Terri on Instagram @terricole and get her new book Too Much.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merch, and more.
    Thank you to our partners this week:
    La Croix: Find a list of retailers that sell La Croix Sparkling Water at lacroixwater.com.
    Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold.
    Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.
    Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.
    Nutrafol: Get $10 off your first month's subscription and free shipping at http://nutrafol.com with code GGE10.
    Helix: Get 20% off all mattress orders and two free pillows at https://helixsleep.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  42. Breaking Down High-Functioning Codependency with Psychotherapist Terri Cole

    14 oktober 2024 · 1 uur 32 min

    Afspelen
    If you've ever felt like you're doing too much for everyone else (or even just one person) at the expense of yourself, this episode will speak to your soul. We're talking about high-functioning codependency with psychotherapist and author Terri Cole. She explains high-functioning codependency, how it differs from traditional codependency, and how to know if you're this type of person and/or in this type of relationship with a partner, friend, or family member. We discuss breaking these cycles, what to do instead of "auto advice giving," co-parenting, the sneaky codependency of female friendships, why codependents attract narcissists, how to handle "boundary destroyers," and more. Before Terri joins us, we're talking about our new favorite sex toy, an iconic email Rayna's sister-in-law sent to the family, and Ashley's strong feelings about breakfast hours. Enjoy!
    Find Terri on Instagram @terricole and get her new book Too Much.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merch, and more.
    Thank you to our partners this week:
    La Croix: Find a list of retailers that sell La Croix Sparkling Water at lacroixwater.com.
    Robinhood Gold: Get the privileges of high net worth for any net worth for $5/month at https://robinhood.com/gold.
    Hand and Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.
    Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.
    Nutrafol: Get $10 off your first month's subscription and free shipping at http://nutrafol.com with code GGE10.
    Helix: Get 20% off all mattress orders and two free pillows at https://helixsleep.com/gge.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  43. The Snack: Granny Panties, Kamala on CHD, and Love is Blind

    10 oktober 2024 · 57 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Breakup season is upon us
    Zamboni update
    Granny panties are trending?
    Kamala Harris on Call Her Daddy
    Love is Blind Season 7
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week: VIIA: Get 15% off at https://bit.ly/viiagge with code GGE.
    BiOptimizers: Get your Magnesium Breakthrough and find out this month's gift with purchase at https://bioptimizers.com/girlsgottaeat.
    Hand and Stone: Get free aromatherapy with your introductory facial at https://handandstone.com with code GGE.
    Skims: Shop Skims bras at https://skims.com.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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  44. TikTok, Grieving, and Changing Your Name with Alex Madison and Jon Bouffard

    7 oktober 2024 · 1 uur 44 min

    Afspelen
    We are SO excited to be joined by our favorite influencer couple (and new friends) Alex Madison and Jon Bouffard! We're talking about everything – how they met and started dating, creating content together, why they're not friends with many influencers, and how sex can solve your problems. Then they open up about the loss of their unborn child – how they changed their minds from being childfree to even wanting children, being open about the pregnancy and the loss on social media, the grieving process and how they supported each other, and how they are feeling about having children now. And then we dive into some juicy listener questions – a woman wanting her husband to take HER last name, and overstepping in-laws. Before Alex and Jon join us, we're talking about the wildest thing that happened at our last live show, and the age-old debate of keeping or deleting pictures of an ex on Instagram. Enjoy!
    Follow Alex and Jon on Instagram @alexandramadisonn and @jon.bouff and on Tiktok @alexandramadison_. Listen to their podcast Give It To Me Straight.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Article: Get $50 off your first purchase of $100 or more at http://article.com/gge.
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    Lees meer
  45. The Snack: Breakup Bombshell, Airboat Captains, and Nobody Wants This

    3 oktober 2024 · 56 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Sabrina Carpenter got the NYC mayor indicted?
    Anna Delvey on Dancing With the Stars
    Lana Del Rey marries alligator tour guide
    Kristin Cavallari's breakup
    Nobody Wants This
    Lees meer

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Fresh Direct: Get $50 off your first order at https://freshdirect.com with code GGE.
    Hand & Stone: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.
    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/GGE.
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  46. Why Couples are "Living Apart Together" feat. Kelly Coyne, PhD

    30 september 2024 · 1 uur 30 min

    Afspelen
    If you're into the prospect of sleeping or living apart from a partner (or just curious about couples who do this), this episode with writer and professor Kelly Coyne will give you everything you need to know! We talk about couples who live in the same home but have separate bedrooms, how this affects your sex life (and what sex experts think about it), and which gender benefits more from sleeping separately. We then discuss couples who have chosen to live apart long-term, and spouses who lived together then decided to live apart and how it impacted the relationship. Kelley shares stats and the current landscape of "living apart together" and we also discuss why more women are questioning marriage and whether it actually benefits them. Before Kelly joins us, we have updates on Ashley's engagement ring and Rayna's flirty contractor next door, and we debate the topic: Should couples be in the bathroom at the same time? Enjoy!
    Follow Kelly on Instagram @kelly_coyne and check out her website https://www.kellycoyne.com.
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    Beis: Get 15% off your first purchase at https://beistravel.com/gge.
    Hungryroot: Get 40% off your first delivery and free veggies for life at https://hungryroot.com/GGE.
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    Boll and Branch: Get 20% off and free shipping on your first set of sheets at https://bollandbranch.com/gge.
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  47. The Snack: Hot Priests, Cocaine Hippos, and Dark Feminine Fall

    26 september 2024 · 46 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:
    Ashley's toes
    Moo Deng and the cocaine hippos
    Reality TV lawsuits and Bachelor Nation restraining orders
    The hot Jeopardy priest
    D*ddy's white party pics resurfacing
    The new fall trend
    Surprise headlines
    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.
    Thank you to our partners this week:
    AG1: Get a free one-year supply of vitamin D3K2 + five free travel packs with your first purchase at https://drinkAG1.com/gge.
    Robinhood Gold: Get high net worth at any net worth for $5/ month at https://robinhood.com/gold.
    Fatty15: Get 15% off your 90-day subscription Starter Kit at https://fatty15.com/GGE with code GGE.
    Hand & Stone Facial Spa: Enjoy free aromatherapy with your introductory facial at https://handandstone.com with code GGE or in spa.
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  48. How to Make an Impact (and Feel Less Hopeless About Politics) with Emily Amick

    23 september 2024 · 1 uur 47 min

    Afspelen
    We have your political questions answered with this insightful and inspiring episode with author, political analyst, and one of our favorite Instagram follows, Emily Amick (@emilyinyourphone). We cover so much: The current vibe in politics/the election, figuring out your civic personality and how to make a difference on both a local and national level, why women have been told not to talk about politics, how to talk to friends/family members with opposing views and values, if Taylor Swift's endorsement actually made an impact, whether "all politics are corrupt" is accurate, where to get factual news, and Kamala's policies vs. Trump. We also discuss women's reproductive rights, why this is always such a battle, and how we can continue to fight it and win. Before Emily joins us, we discuss which states have the best and worst sex, Ashley shares an awkward coffee shop encounter, and Rayna (lightly) roasts Tessa. Enjoy! Lees meer

    Follow Emily on Instagram @emilyinyourphone and Tiktok @emilyinyourphone, get her new book Democracy in Retrograde, and subscribe to her newsletter.

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

    Thank you to our partners this week:

    Boll and Branch: Get 20% off and free shipping on your first set of sheets at https://bollandbranch.com/gge.

    ZBiotics: Get 15% off at https://zbiotics.com/gge with code GGE.

    BiOptimizers: Get 10% off at https://bioptimizers.com/girlsgottaeat with code GGE.

    Land Rover: Explore the Range Rover Evoque at https://landroverusa.com.

    Beam: Get 40% off at https://shopbeam.com/GGE with code GGE.
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  49. The Snack: Emily in Paris, D*ddy, and the Best Celeb Beauty Brands

    19 september 2024 · 55 min

    Afspelen
    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about: Lees meer

    Emmys vs. VMAs
    Emily in Paris (and Rome)
    Selling Sunset tea
    Diddy's arrest + 50 Cent's trolling
    Celeb beauty brand breakdown
    Kourtney Kardashian's "natural" Ozempic
    Book and movie recs

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

    Thank you to our partners this week:

    Timeline: Get 10% your first order of Mitopure at http://timeline.com/GGE.

    Helix: Get 25% off all mattress orders and two free pillows at https://helixsleep.com/gge.

    Daily Harvest: Get 15% off your first box of $100 or more at https://dailyharvest.com/gge.

    BetterHelp: Get 10% off your first month at https://betterhelp.com/gge.
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  50. For the Girls vs. Pick Me Girls with Becca Moore

    16 september 2024 · 1 uur 30 min

    Afspelen
    We LOVED chatting and laughing with podcaster/influencer Becca Moore on this episode! She shares how being slut shamed by a prospective employer led her to her career today, and then we discuss the opportunistic "friends" (and mean girls) you meet when you first move to a city, and we break down sibling drama in large families. Becca shares her story of realizing she liked women, how she pursued her current partner, and why she had anxiety about hooking up with a woman for the first time. And then we talk about Pick Mes – what makes a Pick Me Girl, why guys can be Pick Me too, and how to handle these people in your friend circle. Before Becca joins us, we're talking about Ashley officiating her first same-sex wedding, Rayna's girl crush, our "imaginary" friends, and why we're about to come to life in the fall. Enjoy! Lees meer

    Check out Becca on instagram @becccamooore and tiktok @becccamooore and listen to her podcast For the Girls.

    Follow us @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com for tour dates, merchandise, and more.

    Thank you to our partners this week:

    Nutrafol: Get $10 off your first month's subscription + free shipping at http://nutrafol.com with code GGE10.

    Caraway: Get 10% off your next purchase at https://carawayhome.com/gge10 or with code gge10.

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