The Freetrail Podcast with Dylan Bowman

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663 afleveringen, van nieuw naar oud

  1. Topher Gaylord | Live Your Passion

    14 juni 2021 · 1 uur 32 min

    Afspelen
    Topher Gaylord is an outdoor industry professional and ultrarunner from Marin County, CA. Topher has been a great friend and mentor throughout my career and he's a person who I really admire. In his career, he's helped to lead iconic outdoor and apparel brands like The North Face, Mountain Hardwear, and Under Armour. In this conversation, we talk about the importance of following your passions in life and how to best bring your professional career in line with what you love pursuing. Lees meer

    Subscribe to the WS YouTube Channel

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn | Strava

  2. Keely Henninger | Injury, Body Image, Women's Health, & Western States

    26 mei 2021 · 1 uur 13 min

    Afspelen
    Keely Henninger is an ultrarunner from Portland, OR. In this conversation we talk about Keely's background, her career progression, dealing with injury, women's health, and body image issues, before transitioning and finishing the conversation talking about Keely's upcoming race at the Wester States 100, which will be her first attempt at the distance. Lees meer

    KEELY TRAINING FOR WESTERN STATES VIDEO

    Follow Keely on IG

    Article about injury on Keely's blog

    Article about body image for the Trail Sisters

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn | Strava

  3. Timothy Olson | Run Mindful

    19 mei 2021 · 1 uur 24 min

    Afspelen
    Timothy Olson is an ultrarunnner from Boulder, CO. Originally from Wisconsin, Timothy has become one of the best ultrarunners of his generation, with wins and podium performances at some of the world's most important races, including two victories at the Western States 100. On June 1st, Timothy will embark on the biggest undertaking of his career - an FKT attempt on the 2600 mile Pacific Crest Trail. Lees meer

    Follow Tim on IG

    FKT Podcast about Tim's FKT attempt

    Ram Dass Podcast

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  4. Mario Fraioli | UTMB & IRONMAN Partnership

    13 mei 2021 · 1 uur 45 min

    Afspelen
    In this episode, I sit down with running coach, commentator, and media personality, Mario Fraioli to break down the news of UTMB's partnership with IRONMAN. Lees meer

    UTMB Press Announcement

    UTMB World Series FAQ

    Subscribe to Mario's Newsletter

    Listen to Mario's Podcast

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  5. Coree Woltering | Pinhoti Trail FKT Recap

    5 mei 2021 · 1 uur 12 min

    Afspelen
    Coree Woltering is an ultrarunner from Illinois. In addition to being a solid racer on the circuit over the past few years, Coree has established himself as one of the best athletes at multi-day and multi-week speed records. In 2020, Coree broke the Fastest Known Time for the 1200 mile Ice Age Trail, and in 2021, he set a new standard on the 350 Pinhoti Trail. In this episode, we pick Coree's brain about how to approach such long and logistically complicated undertakings. Lees meer

    Follow Coree on IG

    Coree's Strava from Pinhoti

    Follow Cocodona 250

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  6. Beth Pascall | Canyons 100k Champion

    30 april 2021 · 58 min

    Afspelen
    Beth Pascall is an ultrarunner from the UK. This past weekend she won the Canyons 100k in convincing fashion in a field of super talented competitors. In this conversation we covered Beth's background in life and sport, her progression as a trail runner, her win at the Canyons 100k, and how she's looking ahead towards the Western States 100. Lees meer

    Follow Beth on Instagram

    Follow Beth on Strava

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  7. Anthony Costales | Canyons 100k Champion

    28 april 2021 · 1 uur 1 min

    Afspelen
    Anthony Costales is a trail/ultra runner from Salt Lake City, UT. This last weekend, Anthony won the prestigious Canyons 100k in California, earning a Golden Ticket into the fast approaching Western States 100. In this conversation we talk about his background, his racing history and progression in the sport, before we go deep on the Canyons victory, the training that went into it, and how Anthony is looking ahead to Western States. Lees meer

    Follow Anthony on IG

    Anthony's Strava file from Canyons 100k

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  8. Ultra News & Commentary #3 | Corrine Malcolm

    26 april 2021 · 1 uur 6 min

    Afspelen
    Today I'm joined by pro ultrarunner and coach, Corrine Malcolm, to break down some of the recent happenings in trail running. The main topics of conversation are the Canyons 100k, the start list for Western States, and the Jackpot 100. Corrine is from San Francisco and runs for Adidas. Lees meer

    Follow Corrine on IG

    Treeline Journal Recap of Canyons 100k

    Western States 100 Start List

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  9. Lucy Bartholomew | New Level, New Devil

    21 april 2021 · 1 uur 30 min

    Afspelen
    Lucy Bartholomew is an ultrarunner from Australia. She started ultrarunning at only 15 years old and has admittedly always been compelled to break the mold. Now 24, she's one of the top racers in the world with wins and top performances at some of the sport's most important events. Of course, it hasn't been easy or without challenge and Lucy does a great job of honestly talking though the highs and lows of being a pro athlete. Recently, Lucy set an FKT on the Larapinta Trail -- a 138 mile trail in central Australia. I hope you enjoy this conversation! Lees meer

    Follow Lucy on IG

    Lucy's Website

    Lucy's Strava Profile

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  10. Yassine Diboun | Feed the Good Wolf

    14 april 2021 · 1 uur 23 min

    Afspelen
    Yassine is an ultrarunner from Portland, OR. He and I have been friends for 10 years after meeting and competing against each other at the 2011 San Diego 100 -- finishing 1st and 2nd. In this conversation, we talk about that story, Yassine's journey from addiction to sobriety, his infectious positivity, his coaching business, and recent race at the Peterson Ridge Rumble. Lees meer

    Follow Yassine on IG

    Wy'East Wolfpack

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn | Strava

  11. Eric Senseman | Marriage, Loss, Black Canyon & Western States

    7 april 2021 · 1 uur 28 min

    Afspelen
    Eric Senseman is an ultrarunner from Flagstaff, AZ. In this conversation we talk about Eric's recent marriage, the loss of his father in 2020, his progression as an athlete, successes and failures along the way, and look ahead towards the 2021 Western States 100, where Eric will race for the third time. This one was a blast! Lees meer

    Follow Eric on IG

    Eric's article for Rabbit

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn | Strava

  12. Ethan Newberry | The Evolution of The Ginger Runner

    31 maart 2021 · 1 uur 28 min

    Afspelen
    Ethan is a runner and content creator from Seattle, WA. His YouTube channel is a world famous resource for inspirational running films, gear reviews, live interviews, and much more. Ethan is multi talented -- as good behind the camera as he is in front of it -- and has great insights about the life of a modern creator and the changing media environment over the last 15 years. Lees meer

    The Ginger Runner YouTube Channel

    Summer of Wonder

    Ethan's IG

    Tiger Claw

    Forrest Fenn Treasure

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  13. Jason Bowman | Balance

    24 maart 2021 · 26 min

    Afspelen
    This is a lecture from the Pyllars app delivered by Jason Bowman. Lees meer

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  14. Catherine Poletti | Chairwoman & Co-Founder of UTMB

    17 maart 2021 · 1 uur 2 min

    Afspelen
    Catherine Poletti is the Chairwoman and Co-Founder of the Ultra Trail du Mont Blanc -- the most important event in trail and ultra running. In this conversation, we talk about the history of the race, how it grew from humble beginnings, the expansion of the UTMB brand internationally, confronting the challenges of COVID, the outlook for 2021 and much more. Lees meer

    Ultra Trail du Mont Blanc

    UTMB World Events

    Register for Thailand by UTMB

    Signup for Registration Reminder for Panda Trail by UTMB (opens 5/1/21)

    UTMB for the Planet

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  15. Cat Bradley | Run Happy

    10 maart 2021 · 1 uur 15 min

    Afspelen
    Cat Bradley is an ultrarunner from Boulder, CO. Cat has been a top performer on the ultra scene after bursting into the limelight in 2017 as a relative unknown in the sport to win the most important race in North America -- The Western States 100. At only 25, this amazing achievement changed Cat's life and launched her career as a pro athlete. Cat recently signed a new partnership with Brooks Running and will be representing them going forward. We talk all about that and more in this wide ranging conversation. Lees meer

    Follow Cat on IG

    Cat's Website

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  16. Race Director Round Table | Jamil Coury, Skip Brand, & Brendan Madigan

    5 maart 2021 · 1 uur 21 min

    Afspelen
    Recorded LIVE on YouTube on 3/3/21, this is a conversation with three great race directors in our sport -- Jamil Coury of Aravaipa Running, Skip Brand of the Lake Sonoma 50, and Brendan Madigan of the Broken Arrow Skyrace. We talk all about navigating the COVID era as an events business, how they've adapted to the new reality, and what they've learned through the process. Lees meer

    Subscribe to the Pyllars YouTube Channel

    Aravaipa Running

    Lake Sonoma 50

    Broken Arrow Skyrace

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  17. Stephanie Case | Human Rights Lawyer & Ultrarunner

    3 maart 2021 · 1 uur 9 min

    Afspelen
    Stephanie Case is a Canadian Human Rights Lawyer and Ultrarunner based in Chamonix, France. In a sport full of amazing people, Stephainie is one of the most inspiring I've encountered. She works for the UN, devoting her life to humanitarian causes all over the world, and often in war zones. She also founded a charity called Free to Run, which endeavors to support women and girls in conflict areas through running and outdoor sport. In addition to her career and charity work, Stephanie is an amazing ultrarunner with top finishes at some of the worlds hardest races. Lees meer

    Follow Stephanie on IG

    Stephanie's Personal Website

    Free to Run

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  18. Brittany Peterson | Black Canyon 100k Champion

    24 februari 2021 · 1 uur 11 min

    Afspelen
    Stephanie Case is a Canadian Human Rights Lawyer and Ultrarunner based in Chamonix, France. In a sport full of amazing people, Stephanie is one of the most inspiring I've encountered. She works for the UN, devoting her life to humanitarian causes all over the world, and often in war zones. She also founded a charity called Free to Run, which endeavors to support women and girls in conflict areas through running and outdoor sport. In addition to her career and charity work, Stephanie is an amazing ultrarunner with top finishes at some of the world's hardest races. Lees meer

    Follow Brittany on IG

    Brittany's Strava file from Black Canyon

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  19. David Laney | Live & Learn

    17 februari 2021 · 1 uur 5 min

    Afspelen
    David Laney has long been a top performer and fan favorite in trail and ultrarunning. We've been buddies since 2013 when we took a fun road trip to the Grand Canyon -- a key moment that set David down the road that has led to such a great career. We talk about that memory, David's amazing performance at the 2015 UTMB, the ups and downs he's had since, and his recent change in sponsorship -- moving from Nike to Craft Sportswear. Hope you enjoy! Lees meer

    Follow David on IG

    Tommy Riv's post about CRAFT

    Trails and Tarmac

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  20. Tyler Green | Black Canyon 100k Champion

    14 februari 2021 · 26 min

    Afspelen
    Tyler Green is an ultrarunner from Portland, OR. This past weekend, Tyler won the prestigious Black Canyon 100k in Arizona, thus earning a Golden Ticket to the Western States 100 coming up in June. Hear Tyler's perspective on the race, the training leading into it, and how he's thinking ahead towards WS, less than 24hrs removed from his victory. Lees meer

    Tyler's first appearance on the podcast

    Follow Tyler on IG

    Tyler's Black Canyon Strava File

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  21. Jerry Colonna | The Crucible of Leadership

    10 februari 2021 · 1 uur 2 min

    Afspelen
    Jerry Colonna is the co-founder and CEO of Reboot, an executive coaching and leadership development firm based in Boulder, CO. Jerry is also the author of Reboot: Leadership and the Art of Growing Up. Jerry's style is a mix between therapist and consultant, helping his clients to gain a better understanding of themselves through what he calls radical self-inquiry. Jerry and I became acquainted during the lowest moment of my life and his work has had a tremendous impact on my professional and athletic career. His message has as much relevance to athletes as it does to entrepreneurs and founders. This was a special one. Lees meer

    Dylan's appearance on the Reboot podcast

    Jerry's coaching business

    Jerry's podcast with Chad Dickerson

    Follow Jerry on Twitter

    Buy Jerry's book

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    Pyllars Links: App Download | Instagram | Website | YouTube

    Dylan Links: Instagram | Twitter | LinkedIn

  22. Ultra News & Commentary | Jim, Nike, Spartan, UTMB & iRunFar

    27 januari 2021 · 37 min

    Afspelen
    In this episode we talk about the latest news in the world of trail and ultrarunning. Topics of conversation: Lees meer

    Jim Walmsley narrowly missing the 100k world record

    Nike loses Camille Herron and David Laney

    Spartan's 2021 event calendar

    UTMB start list

    iRunFar acquisition

    Pyllars Links: App Download | Instagram

    Dylan Links: Instagram | Twitter | LinkedIn

  23. Joe Grant | Mountain Artist

    20 januari 2021 · 1 uur 29 min

    Afspelen
    Joe Grant is an ultrarunner and outdoor enthusiast from Durango, CO. His approach to mountain sport is as artistic as it is athletic. He's known not only for being a great runner, but also as a creative story teller and philosophical adventurer. Joe and I go way back and I have a tremendous amount of admiration for him. He was a personal inspiration of mine upon my introduction to ultrarunning and he's been a good friend since. Lees meer

    In this convo, we talk about Joe's move to Durango from Boulder, reminisce about the revolution in ultrarunning in the early 2010s, how the sport has changed in the last decade, his recent Home to Home project, his artistic approach and process of creating the adventures he's tackled in his career, and much more.

    Joe Links: Instagram | Website

    Pyllars Links: App Download | Instagram

    Dylan Links: Instagram | Twitter | LinkedIn

  24. Alex Borsuk | Nutrition & Adventure

    13 januari 2021 · 1 uur 6 min

    Afspelen
    Alex Borsuk is a nutritionist and sports dietician based in Portland, OR. She's also an ultrarunner, rock climber, mountaineer, ski mountaineer, cyclist, and overall amazingly versatile outdoor adventure athlete. She's a self-described weekend warrior who balances a full-time job with an insanely impressive resume of athletic achievement. In this conversation we discuss Alex's career and some of her adventure highlights including the Mt. Rainier Infinity Loop and unsupported Wonderland Trail FKT. Hope you enjoy! Lees meer

    Follow Alex on IG

    Alex's Website

    Mt. Rainier Infinity Loop

    Evolution Healthcare and Fitness

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    Pyllars Links: App Download | Instagram

    Dylan Links: Instagram | Twitter | LinkedIn

  25. Ask Me Anything #1

    6 januari 2021 · 1 uur 7 min

    Afspelen
    This is the first episode under the new name - The Pyllars Podcast. To kick it off I did an Ask Me Anything episode to answer some great questions submitted on Instagram. Topics covered: Lees meer

    Advice for young athletes

    Performances of 2020

    Staying motivated

    Dealing with injury

    Mission behind pyllars

    Beginning a mindfulness practice

    The future of Ultrarunning

    My training

    Strength and PT

    Dietary habits, dealing with fatigue, coaching and more!

    pyllars.com

    Follow @pyllars on Instagram

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    instagram.com/dylanbo

    twitter.com/dylanbo

    facebook.com/dylanjbo

  26. Best of The Well

    30 december 2020 · 2 uur 8 min

    Afspelen
    This is the final episode of The Well, so we jumped into the time capsule and went through some of our favorite moments in the first year of the show. Lees meer

    REMINDER - Starting next week, this show will rebrand to become The Pyllars Podcast. You will not have to resubscribe, the show will just start showing up in your feed under the new name.

    pyllars.com

    Follow @pyllars on IG

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    instagram.com/dylanbo

    twitter.com/dylanbo

    facebook.com/dylanjbo

  27. BIG ANNOUNCEMENT | Launch of Pyllars

    21 december 2020 · 32 min

    Afspelen
    In this episode, we announce the launch of a new project called Pyllars. Pyllars is a mobile app platform built for runners who want to improve as athletes and as human beings. The core philosophy is that our athletic success comes down to two fundamental pillars that are equally important – our physical fitness AND our emotional fitness. Oftentimes athletes emphasize the former at the expense of the latter, sometimes with detrimental personal consequences. Pyllars is committed to supporting athletes as they strive to reach their athletic potential, while also providing tools for maintaining a healthy and balanced internal environment. We believe this 360-degree approach to the athlete produces the best long-term outcomes on and off the racecourse. We hope you'll join our community and become part of the movement. Lees meer

    ***IMPORTANT*** Starting January 1st and going forward, this podcast will rebrand to become The Pyllars Podcast. You won't have to resubscribe. It will begin appearing in your feed under the new name in the new year.

    pyllars.com

    Follow @pyllars on IG

  28. Jim Walmsley | Set Big Goals

    16 december 2020 · 1 uur 29 min

    Afspelen
    It was an honor to welcome ultrarunning sensation Jim Walmsley to the show! Jim has been a personal inspiration of mine and has single handedly changed the paradigm in our sport over the last 5 years. We cover a lot of ground in this 90min conversation, exploring what sets Jim apart as a man and athlete. We talk about his sporting heroes, his relationship to social media, self-belief and self doubt, dealing with critics, his personal time trial on the Hardrock 100 course, the Golden Trail World Championship, and much more. Lees meer

    Follow Jim on IG

    Follow Jim on Strava

    Video of Jim's personal time trial on the Hardrock 100 course

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  29. Aaron Lutze | The Other Side of Professional Sports

    12 december 2020 · 1 uur 3 min

    Afspelen
    Aaron Lutze is my Athlete Marketing Manager at Red Bull. That makes him my boss, but he's also been an amazing friend and mentor over the formative years of my career. He has unique insights into the past, present, and future of sports marketing in the ever-evolving competition and media environment. We talk about Aaron's background, his career trajectory, the complexity of working with athletes, the future of pro sports and athlete marketing, his introduction to ultrarunning, his new YouTube channel, and more! Lees meer

    Follow Aaron on IG

    Subscribe to Aaron's YouTube Channel

    Supplement Sommelier episode with Dylan

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  30. Abby Hall | Unsupported on the John Muir Trail

    2 december 2020 · 1 uur 4 min

    Afspelen
    Abby Hall is an ultrarunner and graphic designer from Boulder, CO. This past summer Abby tackled the 220 mile John Muir Trail (Nuumu Poyo) in California in unsupported fashion. And in the year of the FKT, I think Abby's JMT speed record attempt was maybe the one I found the most inspiring. And it was inspiring not only because of Abby's proud solo style on the trail but also how she told the story of the history of the trail and paid respects to that heritage both in her attempt and on social media. Lees meer

    We talk about that here in this episode along with Abby's background, her previous failed attempt on the route, why she chose to go unsupported this time, the details of her approach as it relates to pacing, gear, and sleep on such a long push, her dramatic finish amid the smoke of a terrible nearby wildfire, and much more.

    Follow Abby on IG

    Video of Abby's record attempt

    Abby and Cordis Hall's website

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  31. Mike Alfred | Running, Entrepreneurship, Markets, & Bitcoin

    28 november 2020 · 1 uur 16 min

    Afspelen
    Mike Alfred is an old friend and personal inspiration of mine. He's a successful entrepreneur and dedicated athlete. Mike is currently the Co-Founder and CEO of Digital Assets Data and was previously the Co-Founder and CEO of BrightScope, which was acquired in 2016 for $30 million. Lees meer

    In this conversation, we discuss Mike's history as an entrepreneur and athlete, the highs and lows of business and sport, making investments, taking risks, the state of the markets, crypto currency, the sale of his business and more!

    Follow Mike on Twitter

    Digital Assets Data

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  32. Hayden Hawks | JFK 50 Mile Recap

    24 november 2020 · 1 uur 5 min

    Afspelen
    Hayden Hawks is a professional ultrarunner from Utah. Just last weekend Hayden won and set the course record at the JFK 50 miler -- the oldest ultramarathon in the USA. In this conversation we talked about that performance, Hayden's recent move back to HOKA One One, his future goals and much more. Lees meer

    Follow Hayden on IG

    Hayden's Strava file from JFK 50

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  33. Rachel Drake | Golden Trail Championship Recap

    18 november 2020 · 53 min

    Afspelen
    Rachel Drake is a trail/ultra runner in Portland, OR. In addition she is an MD/PhD student at Oregon Health and Sciences University where she studies neonatal metabolism and is working on her dissertation. She recently finished second place at the Golden Trail World Championship in the Azores against some of the best runners from Europe and around the world. It was great to learn more about Rachel's story. Lees meer

    Follow Rachel on IG

    Rachel and Tyler's website

    Fascinating Ted Talk referenced in the podcast

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  34. Alec Garnett | 2020 Elections

    11 november 2020 · 1 uur 6 min

    Afspelen
    The Well gets political. Today we talk to Alec Garnett, an old friend of mine and the Speaker-elect in the Colorado state House of Representatives. We talk about the presidential election, senate races, environmental policy, the outdoor industry in CO and much more. Lees meer

    Follow Alec on Twitter

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  35. Jimmy Elam | Logic of Performance

    21 oktober 2020 · 1 uur 28 min

    Afspelen
    Jimmy Elam is an ultrarunner living in Salt Lake City, UT. In the last few years, Jimmy has amassed some great accomplishments in the sport. Most recently, Jimmy won both the Tushars 100k and the Bear 100. He's got a great story and a great perspective. Lees meer

    Follow Jimmy on Instagram

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  36. Katie Schide | Taming Giants

    14 oktober 2020 · 1 uur 15 min

    Afspelen
    Katie Schide is an American ultrarunner living in Europe. In just a few short years, Katie has become one of the best and most consistent racers on the circuit, accumulating wins and podium finishes at some of Europe's most iconic races. That being the case, it's always seemed to me that Katie flies under the radar so it was great to chat and get to know her a little better. Lees meer

    Follow Katie on IG

    Taming Giants - Video about Katie and Germain's adventure through the Alps this summer

  37. Markelle Taylor | From Prison to Boston

    7 oktober 2020 · 1 uur 22 min

    Afspelen
    Markelle is my friend and occasional training partner. We met when he was serving a 15 years to life sentence in San Quentin State Prison in Northern California. This is Markelle's story of redemption through running and consistent self work. It is an honor to share it with you all. Lees meer

    Markelle's feature in the New York Times

    26.2 to Life: San Quentin Marathon Documentary

    Email Markelle about his new clothing line - markelleruns@gmail.com

  38. Stephanie Howe | Looking Back & Moving Forward

    30 september 2020 · 1 uur 5 min

    Afspelen
    Stephanie Howe has been a top ultrarunner for a decade. She's achieved great things in the sport including winning one of the world's most important races, the Western States 100 Mile Endurance Run, which she did in 2014. While she's been on the top for a long time, Stephanie has also been through some tough challenges both in her personal and athletic life. Last year, 2019, was a particular tough year for her as she went through both a surgery and a divorce and all the psychological and emotional pain that came as a result. We talk a lot about what she learned from such a shitty year and how she feels she's emerged a better and stronger version of herself. Stephanie recently announced that she's expecting a baby boy in 2021, so we also spend a lot of time discussing motherhood and how it will relate to her future as an athlete. This one is full of good vibes. Lees meer

    Follow Stephanie on Instagram

    Stephanie's Nutrition Business

    Stephanie's Coaching Services

    Protect Our Winters

    Threshold Expeditions

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  39. Tom Evans | Basics Done Well

    23 september 2020 · 1 uur 21 min

    Afspelen
    Tom Evans is a British ultrarunner who has made a very quick and impressive mark on the sport in the last few years. Without a background in running, Tom found trail and ultrarunning while serving in the British military when he signed up for the Marathon des Sables on a drunken whim. Incredibly, he finished third, launching him on his amazing career trajectory. Recently, Tom ran a 1:03 half marathon, showing his range and talent in shorter races as well. I hope this conversation gives you all a glimpse into the mind of one of the world's best and someone who represents the future of professional trail and ultrarunning. Lees meer

    Follow Tom on IG

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  40. Jason Schlarb | High on Life

    18 september 2020 · 1 uur 13 min

    Afspelen
    Jason Schalrb is an ultrarunner from Durango, CO. He's been a friend and fellow competitor for many years. Jason recently won the IMTUF 100 miler in Idaho, which initially motivated this discussion. While we do talk about that in some detail, the bulk of the conversation confronts the human side of the sport. Jason shares some recent struggles he's dealt with, how he processed them, and how the experience made him a better person. We also talk about aging as an athlete and how to stay at our best through that process. Lees meer

    Follow Jason on IG

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  41. Meghan Hicks | Nolan's 14 FKT Recap

    11 september 2020 · 1 uur 16 min

    Afspelen
    Meghan Hicks is best known as the Managing Editor of iRunFar.com but she's also a very strong and highly accomplished ultrarunner. After a decade of Meghan interviewing me before and after races, it was great to turn the tables on her after her amazing speed record performance on Colorado's legendary Nolan's 14. Lees meer

    iRunFar.com

    Support iRunFar on Patreon

    https://www.irunfar.com/help-support-irunfar

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  42. Tyler Green | Wonderland Trail FKT Recap

    31 augustus 2020 · 1 uur 27 min

    Afspelen
    Tyler Green is an ultrarunner from Portland, OR. On Monday 8/24, Tyler broke the fastest known time on the Wonderland Trail -- a spectacular 90ish mile circumnavigation of Mt. Rainier. In doing so, Tyler broke a record held by me for only 5 days. This is the story of both our record attempts told over a couple beers. Lees meer

    Follow Tyler on IG: https://www.instagram.com/narrowgreenarrow/?hl=en

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    instagram.com/dylanbo

    twitter.com/dylanbo

    facebook.com/dylanjbo

  43. Joey Campanelli | Nolan's 14 FKT Holder

    23 juli 2020 · 1 uur 6 min

    Afspelen
    On July 2nd 2020 Joey Campanelli set a new speed record for Colorado's legendary Nolan's 14 -- a burly route involving summiting fourteen different 14k' peaks in a single push. He managed to break the record by more than five hours, changing the paradigm of what's possible on the route. Even more impressively, he did the record completely unsupported. Hear the story of this insane performance from Joey in his own words. Lees meer

    Joey's IG: https://www.instagram.com/joey.camps/?hl=en

    Joey's blog writeup: https://joeycamps.blogspot.com/2020/07/nolans-41.html

    Joey's interview with iRF: https://www.irunfar.com/2020/07/joey-campanelli-post-nolans-14-unsupported-and-overall-fastest-known-time-interview.html

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    instagram.com/dylanbo

    twitter.com/dylanbo

    facebook.com/dylanjbo

  44. Sasha DiGiulian | Rebuilding from the Foundations

    15 juli 2020 · 1 uur 5 min

    Afspelen
    Sasha DiGiulian is a professional climber, world champion, writer, activist, and philanthropist. She's the quintessential modern professional athlete, forging her own path in non-traditional sport. We talk about her introduction to climbing, her rapid ascent in the sport, her personal and professional ambitions outside of sport, and how she deals with setback and injury, which she's dealing with now. Sasha is a remarkable person and athlete -- it was a pleasure to chat with her! Lees meer

    Follow Sasha on IG - https://www.instagram.com/sashadigiulian/

    Sasha's website - http://sashadigiulian.com/

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    instagram.com/dylanbo

    twitter.com/dylanbo

    facebook.com/dylanjbo

  45. Jason Koop | On Coaching & Being Coached

    12 juni 2020 · 1 uur 32 min

    Afspelen
    Jason Koop is a coach, author, podcaster, and thought leader in the realm of trail and ultra running. He's been my coach for 7 years and our relationship has evolved a lot over the years. This podcast is an effort to give people a glimpse into a healthy coach-athlete relationship. We talk honestly about things we've done well, things we've screwed up, and how these relationships can be most productive. Lees meer

    -- Jason Koop's podcast: https://apple.co/3hk9ymy

    -- Jason Koop's book: https://bit.ly/3dSb5hr

    -- Jason's coaching at CTS: trainright.com

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    instagram.com/dylanbo

    twitter.com/dylanbo

    facebook.com/dylanjbo

  46. Joe Gray | No Change in Silence

    5 juni 2020 · 1 uur 9 min

    Afspelen
    Joe Gray is a world champion mountain runner from Colorado Springs, CO. As an African American athlete, he's a powerful voice of diversity in a pretty homogenous sport. We talk about race relations in the US, growing up Black and raising Black children, and how the rest of us can be better advocates for underrepresented people in our communities. #BlackLivesMatter Lees meer

    Joe's article in TrailRunner: https://trailrunnermag.com/people/no-change-in-silence.html

  47. Tim Brown | Founder & CEO of Allbirds

    22 mei 2020 · 52 min

    Afspelen
    Allbirds is now a global footwear brand valued at over a billion dollars, but it came from humble beginnings. Founder and CEO Tim Brown came up with the idea when he was playing soccer professionally for his home country of New Zealand. After reaching the pinnacle of the sport, competing in the 2010 World Cup, Tim walked away from a multiyear contract extension to pursue the idea that eventually became Allbirds. It was a pleasure talk sport, business, and the common threads in each with such a humble and genuine person. Lees meer

    Topics of conversation: Tim's background as an athlete and how it made him a better entrepreneur, the value of teammates and business partners, staying hungry after success and persistent after failure, the sustainability mission of the brand, and the new performance running shoe they've just brought to market.

    Allbirds -- https://www.allbirds.com/

    Follow Allbirds on IG -- https://www.instagram.com/allbirds/?hl=en

    Tree Dasher Running Shoe -- https://www.allbirds.com/products/mens-tree-dashers

  48. Andrew Bumbalough | Confronting Athletic Mortality

    15 mei 2020 · 1 uur 18 min

    Afspelen
    Andrew Bumbalough is a professional marathoner with the Bowerman Track Club in Portland, OR. Andrew has been a running phenom since he was a kid in Tennessee and has run professionally for Nike since graduating as the best guy in his collegiate class from Georgetown University in 2009. Though "Bumbi" has seen a lot of success throughout his career, it's come at a price and hasn't been easy. We use this conversation to explore the human aspect of being a pro athlete and how to best navigate the highs and lows of our professional lives. Lees meer

    Follow Andrew on Instagram: https://www.instagram.com/abumbalough/?hl=en

    Follow Andrew on Twitter: https://twitter.com/abumbalough?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

    Bowerman Track Club: https://www.bowermantc.com/

  49. Brett Jackson | Struggling Well in Business, Sport & Life

    8 mei 2020 · 1 uur 8 min

    Afspelen
    Brett Jackson in a co-founder and managing partner at V1VC in Boulder, CO. Brett and I grew up together and have been close friends for many years. Though our personal pursuits are very different in appearance, they're very similar in practice. In this conversation we discuss the parallels between sport and business and how we can better struggle towards our goals. Lees meer

    Topics of conversation: Brett's non-traditional career path, navigating highs and lows of sport/business, imposter syndrome, depression, self doubt, big wins and much more.

    Follow Brett on Twitter

    Reboot -- Jerry Colonna

    Dylan on the Reboot Podcast

  50. American Tennis Phenom Reilly Opelka

    24 april 2020 · 55 min

    Afspelen
    Reilly Opelka is currently the 39th ranked professional men's tennis player on the ATP tour. At only 22 years old, Reilly and his training partners represent the greatest hope for American pro men's tennis success in a long time. It was great to chat with him about what it takes to be at the top of his game, in such a tough sport, at such a young age. Lees meer

    Topics of discussion: Reilly's development as an athlete from Juniors to pros, winning the 2015 junior Wimbledon title, his training regimen, the value of training partners, looking up to great athletes like Ryan Sheckler and Roger Federer, Working on weaknesses, futures goals and more.

    Follow Reilly on IG: https://www.instagram.com/reillyopelka/?hl=en

    Roger Federer as Religious Experience: https://www.nytimes.com/2006/08/20/sports/playmagazine/20federer.html