Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Alle afleveringen
226 afleveringen, van nieuw naar oud
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LET GO during labour
25 september 2024 · 15 min
Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝 Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Making friends as a new mum
24 september 2024 · 13 min
A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍
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Postpartum rest
19 september 2024 · 13 min
A message from me to you - take the time you need to really rest. We discuss Lees meer
5-5-5
Benefits of resting
Bonding with baby
Not feeling guilty while you take the time
💖
If you’re enjoying the postpartum content do let me know and I’ll do more! Xx
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Alcohol & Motherhood
14 september 2024 · 14 min
If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! Lees meer
In this episode I share my personal journey through drinking less and how that’s positively impacted my life.
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Make your birth prep your PRIORITY
14 september 2024 · 10 min
Prepare for your birth! Make it your number one priority over EVERYTHING. Lees meer
We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared.
There is NOTHING to lose and EVERYTHING to gain.
You can get prepared for birth with me here:
ttps://www.hypnobirthing-positive-birth.com/birthboxx
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Unmedicated birth - things to think about
29 augustus 2024 · 18 min
Are you considering an unmedicated birth? This episode is for you. We explore Lees meer
- the importance of having a motivator
- the benefits
- why it’s crucial to be open to pain relief
And more!
If you enjoy the content here then you will love my full birthing program, birth box
https://www.hypnobirthing-positive-birth.com/birthbox
How did you find this episode? Share in the comments! X
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Motherhood: losing yourself & finding yourself
26 augustus 2024 · 26 min
In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Lees meer
Journal
Take the time
Trust the process - it’s OK to feel lost, you WILL find your way again 💖
Thanks to Milly for inspiring this episode xx
Guys don’t forget to rate the show too!! Xx
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Tips for first time mums
19 augustus 2024 · 17 min
Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments! Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Use SOUND for labour - must list
17 augustus 2024 · 21 min
Thissss!! Is a must listen. I share the importance of using your voice and sound for labour. Lees meer
Did you enjoy this?
Do you want more tools for Labour?
Head here:
https://www.hypnobirthing-positive-birth.com/birthbox
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Birth preparation tips ❤️
12 augustus 2024 · 14 min
Walk & talk with me in France while I share my top birth prep tips with you all ❤️ Lees meer
Learn more about my offerings here
https://www.hypnobirthing-positive-birth.com/birthbox
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Q&A - sleeping through, pregnancy emotions, home birth & more!
11 augustus 2024 · 35 min
The first half covers post partum & second half covers pregnancy and birth Lees meer
Let me know how you are finding these! Xx
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Labour & birth Q&A - your questions answered
6 augustus 2024 · 21 min
Free birth, VBAC, pushing and more! An informal podcast answering your IG questions 😍 Lees meer
Get Birth Box here:
https://www.hypnobirthing-positive-birth.com/birthbox
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Connecting with baby
2 augustus 2024 · 11 min
This one’s for all the newborns that were told they’re boring 😂 let me know what else you’d like me to chat about 😘😘 Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Labour, birth & postpartum Q&A
28 juli 2024 · 22 min
Tips for hospital birth, what does a contraction feel like, postpartum weight loss & more!As always, let me know how you’re enjoying these via the gram! Love xx Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Postpartum - resting & enjoying baby
20 juli 2024 · 20 min
Another personal update on my postpartum period - enjoying babe, resting, feeling well. Hope you enjoy and that its not to mambo jambo for ya! 😂 Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Empowering Hospital Birth Story w/ Jessica
28 juni 2024 · 36 min
Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica. Lees meer
Thank you so much for sharing!!
If you'd like to learn more about the course she's referring to click here:
https://www.hypnobirthing-positive-birth.com/birthbox
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Positive Home to Hospital Transfer Story w/ Ruth
27 juni 2024 · 33 min
Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that.Congratulations Ruth and thank you for gifting the world your story! xThe tracks Ruth was refering to can be found here:https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmeditations Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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My Postpartum Experience & Tips for You
26 juni 2024 · 22 min
Bonding, breastfeeding & the bubble. A casual episode sharing my experiences of the postpartum stage x Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Birth Q&A - managing pain, avoiding tearing, the decision to freebirth & more!
24 juni 2024 · 31 min
A raw and honest episode reflecting on my birth experience. Thank you for asking such brilliant questions via IG! Lees meer
Take part in the research proj!
https://s.surveyplanet.com/si0oct84
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Our Birth Story - Olivia - born at home ❤️
23 juni 2024 · 1 uur 5 min
Here is the story of our second daughter’s birth. I will share some of the videos on IG 😍🥹❤️ thank you for listening & I hope it leaves you feeling encouraged & inspired xx Lees meer
Don't forget to make use of the half price sale we have on to celebrate the birth!
https://www.hypnobirthing-positive-birth.com/popthatmummmalinks
Use code OLIVIA
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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2 Birth Stories w/ Maria
20 juni 2024 · 35 min
Maria courageously recounts her challenging first birth, followed by a tale of triumph and empowerment. Thank you, Maria, for sharing your inspiring journey with us. Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Fast Home Birth Story w/ Kate
13 juni 2024 · 33 min
Woah! this is an amazing birth story. Super inspiring for anyone thinking about a homebirth. Lees meer
Thank you so much Kate for sharing your story! ❤️
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Waiting for baby - the struggle
11 juni 2024 · 7 min
Going past the man made ‘due date’ is HARD. Here’s my candid thoughts. Thank you for being here and listening 😂 Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Everything You Need to Know About C-section w/ Founder of C-section UK Midwife Vic
6 juni 2024 · 58 min
This podcast is relevant to everyone pregnant right now. Midwife Vic joins us and shares everything you need to know about c-section birth. Lees meer
You can find out more about her amazing courses here:
https://courses.csectionuk.com/p/c-section-course-bundle?affcode=1583694_zkqtld2c
And follow her on socials her:
https://www.instagram.com/csectionuk/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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You are built for birth ❤️ an encouraging message for you
4 juni 2024 · 10 min
Walking in the woods voice note sharing some words of wisdom for you: you are built for birth ❤️ Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Avoiding Vaginal Tearing - 3 techniques
4 juni 2024 · 14 min
A walk & talk podcast sharing my top 3 tips for avoiding tearing. You can find out more about Aniball & Perimom here https://www.hypnobirthing-positive-birth.com/popthatapproved Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Positive VBAC Induction w/ Lizzy
31 mei 2024 · 28 min
Arghh! loved this story!! Definitely an inspiring one for mamas hoping for a VBAC. Lees meer
Thank you so much Lizzy for sharing your story with us & congratulations x
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Standing in your power/ making decisions during pregnancy
27 mei 2024 · 14 min
Another personal podcast sharing my experiences navigating a the system Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Enjoying the end of pregnancy & signs of labour
24 mei 2024 · 15 min
A personal audio sharing my experiences of the end of pregnancy and signs of labour to look out for! X Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Calm Home Birth Story w/ Hannah
16 mei 2024 · 40 min
Join me in this episode as I catch up with Hannah, a mother of two, and listen to her serene home birth story. Prepare to be inspired—it's a captivating listen. Lees meer
As always, let us know what you think over at the gram!
https://www.instagram.com/popthatmumma/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Positive Birth Story with Roisin
9 mei 2024 · 57 min
Roisin joins us to share her uplifting birth story. Despite numerous twists and turns along the way, she reflects on her journey as overwhelmingly positive. Tune in for an inspiring listen! Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Twin Birth - Induction, No Epi w/ Audra
3 mei 2024 · 49 min
This is one POWERFUL birth story, mama Audra gives birth to her twins on her own terms. Lees meer
I hope you love listening as much as I did!
Let us know over on the IG:
https://www.instagram.com/popthatmumma/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Avoiding Unnecessary C-section w/ Hannah Gill
26 april 2024 · 29 min
In this episode, I connect with fellow childbirth educator and Doula, Hannah Gill. We delve into strategies for avoiding unnecessary c-sections, navigating the healthcare system, and empowering yourself throughout pregnancy. Lees meer
If you're interested in exploring more of Hannah's work, feel free to check out her Instagram page here.
https://www.instagram.com/thehannahgill/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Vaginal Breech Birth Story w/ Abi
15 april 2024 · 41 min
WOW! This story is absolutely incredible. A really empowering listen for everyone. Lees meer
Thank you so much Abi for sharing your story, if anyone wants to reach out to Abi you can contact her here:
https://www.instagram.com/abiautumn/?hl=en
Abi mentions the amazing Kemi as a resource, you can find more of her work here:
https://www.instagram.com/kemibirthjoyjohnson/?hl=en
Abi is contacting Flor from https://www.instagram.com/badassmotherbirther/?hl=en
Hopefully you'll see her birth video there soon!
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Healing Second Birth After Traumatic 1st Birth w/ Julia
12 april 2024 · 59 min
TW - Julia starts by sharing the story of her first birth which some people might find triggering. If so you may simply skip over. As a pregnant woman, I personally find it valuable to listen to but everyone is different. Lees meer
Julia then goes on to share about her second healing birth.
If anyone would like to reach out to Julia you can do so here:
julia.d.osinska
Thank you so much Julia for sharing your stories
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Conscious Conception and Beyond w/ Oshika Founder of Merely Mindful
5 april 2024 · 41 min
In this episode, I had the pleasure of chatting with Oshika, the founder of Merely Mindful, about the beautiful journey of pregnancy, birth, and motherhood. Our conversation delves into various aspects, including conscious conception, fostering a deep connection with your baby during pregnancy, and embracing a positive and empowering postnatal period. Join us as we explore these transformative experiences and share insights to support expecting and new mothers on their path to motherhood. Lees meer
If you'd like to reach out to Oshika & explore her work head over to her instagram page here:
https://www.instagram.com/oshikaa/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Positive Hospital Birth Story in France with Sophie
29 maart 2024 · 40 min
This week, we're thrilled to welcome Sophie as she shares her uplifting hospital birth story. Sophie, thank you for joining us on the podcast today. Lees meer
And to all our listeners, don't forget to share your thoughts with us on Instagram! Head over to https://www.instagram.com/popthatmumma/?hl=en and drop us a comment or DM. We love hearing from you!
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Baby's First Breath - Fear & Holding Space (voice note)
22 maart 2024 · 12 min
Speaking about holding space for the baby's first breath, sitting in that space between worlds. Lees meer
This is another off the cuff voice note pods - let me know if they're helpful!
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Positive Home Birth Story with Lotti
21 maart 2024 · 53 min
Loved chatting with Lotti and hearing her AMAZING home-birth story.I'm sure many of you will be really inspired by this EP! as always, let us know your thoughts on IG :)LovePoppy Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Preparing for My Birth - thoughts from the beach in Mexico!
18 maart 2024 · 8 min
I touch on pain & suffering in life and birth and share more about my birth preparation journey. If you enjoy these, definitely let me know and I’ll do more! X Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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How can a doula support you?
1 maart 2024 · 54 min
In this podcast I catch up with friend and colleague Alex from the Original Birth Connection. We discuss what a doula is and how they can support you during your pregnancy, labour and birth. Lees meer
If you'd like to train with Alex then head over to this page and make sure you use code POPTHAT for a special discount:
https://theoriginalbirthconnection365.lpages.co/full-doula-training-sales-page-popthat
Discount code POPTHATMake sure you follow Alex's amazing work on IG here:
https://www.instagram.com/the_original_birth_connection/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Yasmin's Positive Hospital Birth Story
1 maart 2024 · 53 min
Loved hearing Yasmin's birth story, I'm sure it's going to inspire so many mamas out there! Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Thinking About My Birth at the coffee shop
21 februari 2024 · 15 min
Impromptu podcast EP live from the coffee shop! Do let me know if you enjoyed this one as I’ll do more like this if you have! Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Trusting Your Body & Advocating for Yourself - Powerful Birth Story w/ Victoria
16 februari 2024 · 1 uur 7 min
This is such an inspiring birth story!!! thank you so much Victoria for coming and sharing with us. I hope your amazing birth team enjoy listening! Lees meer
As always guys - let us know what you thought by DMing on IG!
https://www.instagram.com/popthatmumma/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Getting the RIGHT birth support - do you need a doula?
9 februari 2024 · 17 min
In this personal episode I share my tips on how to find the right birth support. Let me know your thoughts on IG! Lees meer
https://www.instagram.com/popthatmumma/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Motherhood: Facing and Finding Yourself - Lisa Marchiano
26 januari 2024 · 52 min
An insightful conversation with author of Motherhood: Facing and Finding Yourself Lisa Marchiano. A book that personally helped me making meaning of the experience of motherhood. Lees meer
You can buy her book here:
https://amzn.to/3tVQWo3
Follow / message Lisa here:
https://www.instagram.com/lisamarchiano/?hl=en
"Motherhood is the true hero's journey—which is to say that it can be as harrowing as it is joyful, and enlightening as it is exhausting. For Jungian psychoanalyst Lisa Marchiano, this journey is not just an adventure of diaper bags and parent-teacher conferences, but one of intense self-discovery."
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Powerful HBAC Story w/ Chantice
19 januari 2024 · 45 min
Wow! this is one powerful birth story. I am sure this is going to inspire many mamas out there! I'm sure Chantice would love to hear from you guys, drop her a message here: Lees meer
Thank you so much Chantice for coming on and sharing your story!!
https://www.instagram.com/zenthroughmotherhood/?hl=en
https://www.instagram.com/kemibirthjoyjohnson/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Helena's Amazing Birth Story
12 januari 2024 · 27 min
A beautiful and inspiring birth story for you all ❤️ Lees meer
Follow over at PopThatMumma on IG and let us know what you thought!
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Keeping Well - Pregnancy & Beyond
5 januari 2024 · 38 min
Just me, sharing my tips on how to keep well both mentally, physically and emotionally. Take what you want, leave what you don't ❤️❤️ Lees meer
As always, I'd love to hear what you thought on this:
https://www.instagram.com/popthatmumma/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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The System, Choice, Home Birth & Freebirth - A Very Insightful Conversation with Victoria @freetobirth
29 december 2023 · 55 min
An engaging conversation with Victoria from Free to Birth. We delved into topics like navigating the system, the power of choice, and the concept of birthing without medical assistance. Big thanks to Victoria for coming on. Lees meer
If you'd like to reach out to Victoria or work with her, you can find out about her 1:21s here:
https://www.instagram.com/freetobirth/?hl=en
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.