Positive Pregnancy, Birth and Motherhood by Pop That Mumma founder of Birth Box and Oxytocin Bubble
Alle afleveringen
226 afleveringen, van nieuw naar oud
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HYPNOBIRTHING + Course Announcement!
15 juni 2021 · 8 min
So excited to announce that the Hypnobirthing + course is now LIVE: https://www.hypnobirthing-positive-birth.com/I'm offering 20% discount for all of the listeners if you book in the month on June, I can't wait to hear from you!Warm regards,PoppyIG: https://www.instagram.com/popthatmumma/ Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Birth Story - Anna from Hackney Hypnobirthing
4 juni 2021 · 48 min
Anna Clarkson from Hackney Hypnobirthing shares two of her birth stories with us and we finish with a chat about birth: maternity care, induction and top tips for preparing for birth. Lees meer
Here are the links mentioned in the podcast:
Anna's Instagram: https://www.instagram.com/hackneyhypnobirthing/
Hackney Hypnobirthing Course: https://www.hackneyhypnobirthing.com/courses
Positive Induction story: https://www.hackneyhypnobirthing.com/hollys-birth-story
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
Currently priced at £50 as an introductory offer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Postnatal Depression w/ Megan Ross (author of Milk Fever)
4 mei 2021 · 45 min
*Trigger - birth trauma & suicide themes* This is a uniquely honest portrayal of the journey through postpartum depression. Megan speaks about how birth trauma was a catalyst for PND and how her early parenting was characterised by a terrible fear and sense of dread. Difficulties bonding, suicidal ideation and finally the long road back from a deep depression. It is rare to find a women who is prepared to be so honest about a taboo topic. Thank you Megan for shedding a light on this important subject. Follow Megan here: https://www.instagram.com/megan_ross_/Milk Fever: https://www.amazon.co.uk/Milk-Fever-Megan-Ross/dp/0620792272Connect with me here: https://www.instagram.com/popthatmumma/If you have enjoyed listening please leave a review! x Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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PART 2: Midwife Kemi Johnson's response to Beth ＆ James' Birth Story
28 april 2021 · 18 min
In this episode Kemi Johnson who is a Midwife and birth activist responds to Beth and Jame’s story. Lees meer
Follow Kemi here: https://www.instagram.com/kemibirthjoyjohnson/
Would love to hear your thoughts: https://www.instagram.com/popthatmumma/
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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PART 1: Induction & Birth Story - Podcast Listeners Beth & James
28 april 2021 · 1 uur 21 min
In this episode we hear a truly inspiring birth story from Beth & James. We do speak a lot about induction as this is so important and many women will face the pressures. I hope you find it useful. Would love to connect with you all on IG: https://www.instagram.com/popthatmumma/ Lees meer
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
Currently priced at £50 as an introductory offer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Positive Cesarean BirthStory w/ Sam from The Wonderhood
19 april 2021 · 1 uur 2 min
In this episode I'm joined by Sam who is a Hypnobirthing instructor from the Wonderhood. Lees meer
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
Currently priced at £50 as an introductory offer
She shares her incredible birth story with us! Follow her page here: https://linktr.ee/thewonderhood
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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*IMPORTANT UPDATE*
6 april 2021 · 5 min
An exciting update for you all! Lees meer
Connect with me here: https://www.instagram.com/popthatmumma/
https://www.hypnobirthing-positive-birth.com/
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BIRTH Q&A
6 april 2021 · 47 min
Everything you need to know about birth! In this episode I speak with my close friend and podcast listener about everything from birth plans right through to the golden hour with baby. Lees meer
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
Currently priced at £50 as an introductory offer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
If you have enjoyed the podcast I'd love it if you left a review on I-tunes! thanks so much x
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Birth Partner Role & Being a New Parent / w Mike Janda
23 maart 2021 · 51 min
A honest conversation about what its like to take on the role as part partner, watching your loved one in pain and pushing through when you feel like giving up. This is a must listen to with birth partners. Lees meer
If you're enjoying the podcasts then connect with me on Instagram, I'd love to know who you are!
https://www.instagram.com/popthatmumma/
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
Currently priced at £50 as an introductory offer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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#MumChat EP 2: Breastfeeding w/ Emily
15 maart 2021 · 55 min
In this open and honest conversation Emily shares her breastfeeding story with us and some top tips for how to overcome the common breastfeeding challenges (sore nipples etc.) Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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First Week with Baby w/ Hubby Tom
11 maart 2021 · 27 min
My husband and I share insights into the first week with baby: feeding, sleeping and lots of crying! I hope it's insightful x Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Pregnancy Mental Health and Coping Strategies for Anxiety with Sara Fernandes
10 maart 2021 · 53 min
Pregnancy anxiety is more common than we think, but it's not something that's spoken about very often. Lees meer
In this episode, I'm joined by psychotherapist and mum Sara Fernandez from Only Human Therapy, and we are getting into all of it.
We answer real listener questions on intrusive thoughts, postnatal depression and struggling to bond after pregnancy loss.
We also unpack the fear-tension-pain cycle, why anxiety is actually a misuse of your imagination, and the concept of 'matrescence' and why so many women get misdiagnosed because of it.
This is the conversation every pregnant woman needs to hear.
Love,
Poppy x
Ready to take your birth prep further? Explore the full course here.
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Birth Story w/ Doula Sophie Janda
17 februari 2021 · 38 min
A wonderful birth story with Doula & Hypnobirthing student Sophie Janda. She'll be joining us for more exciting podcasts soon! x Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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The Podcast Backstory
20 januari 2021 · 10 min
In this episode I share why I do what I do, what inspires me and plans for the future! <3 Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Planning for Birth During COVID w/ Daena
18 januari 2021 · 38 min
I catch up with my lovely friend Daena to discuss birth plans during COVID, I also am sharing some pain management techniques which you can use when labouring at home. Enjoy listening! Lees meer
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
Currently priced at £50 as an introductory offer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Positive Birth Story w/ Emily
14 januari 2021 · 55 min
An empowering story about how a birth that didn't go "as planned" can still be beautiful and enriching. Thank you Emily. Lees meer
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Our Birth Story w/ Hubby Tom!
4 januari 2021 · 25 min
My husband and I sit down and share our birth story with you all. Enjoy listening! Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Story Time: COVID & Asserting Your Rights
4 januari 2021 · 11 min
In this episode I share a personal story about when we were separated from Baby Juniper due to COVID restrictions. I hope to inspire other women to stand up for their rights during this difficult time. Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
I also offer in person coaching, reach out! I'd be delighted to hear from you :)
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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#Walk With Me: New Mum Isolation
28 december 2020 · 20 min
In my brand new 3 part series I share top tips to help new mums navigate their way through the challenges of motherhood. These episodes are there to accompany you on your walk. Lots of love x Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
I love hearing from you guys so do reach out :)
If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes!
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Life After Miscarriage & Trying Again w/ Milly
28 december 2020 · 50 min
A powerful miscarriage story that focuses on how Milly overcame her grief and has grown through the experience. Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
I love hearing from you guys so do reach out :)
If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes!
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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My Motherhood Truths
10 december 2020 · 11 min
This is part 2 of the 'Myth of Motherhood' podcast where I share all of the incredible things I have learnt from being a new mum. Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
I love hearing from you guys so do reach out :)
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
I also offer in person coaching, reach out! I'd be delighted to hear from you :)
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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The Myth Of Motherhood
10 december 2020 · 15 min
In this episode I touch on some of the misconceptions around motherhood with particular reference to the early period of parenting. This is me, sitting down having an open and honest chat with you all. x Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes!
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
I also offer in person coaching, reach out! I'd be delighted to hear from you :)
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Body Chat with Caitlin Smith
4 december 2020 · 16 min
In this episode I speak to my good old friend Caitlin re all things body confidence. Enjoy the chat! Lots of love 💘 Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
I love hearing from you guys so do reach out :)
If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes!
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
I also offer in person coaching, reach out! I'd be delighted to hear from you :)
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Not an Instant Bond
3 december 2020 · 8 min
On this episode I share my reflections on the bonding process and offer some reassurance for mums who do not feel that connection straight away. Lots of love 💘 Lees meer
Connect with me on Insta for more exciting content: https://www.instagram.com/popthatmumma/
I love hearing from you guys so do reach out :)
If you have enjoyed this podcast help me spread this positive message by sharing and leaving a review on I-tunes!
BIRTH BOX IS NOW LIVE, an online Hypnobirthing program designed to empower and inform. Learn more here:
https://www.hypnobirthing-positive-birth.com/birthbox
I also offer in person coaching, reach out! I'd be delighted to hear from you :)
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Pregnancy Mental Health
23 november 2020 · 13 min
Anxiety in pregnancy is normal. But nobody tells you what to actually do with it. In this episode, I share the mindset tools that help when your brain won't stop and why the most powerful thing you can do might be to stop fighting how you feel. Lees meer
Ready to take your birth prep further? Explore my full hypnobirthing course, Birth Box, here.
Please note: The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.
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Birth Preparation Tips From My First Birth
20 november 2020 · 11 min
In this episode, I share the exact tips and tools that helped me have a positive first birth experience, including the three pain management methods I used throughout my own labour. Lees meer
I cover why education is everything, how to face your fears head on, and why visualising not just your ideal birth but your worst case scenario too is one of the most powerful thingsyou can do to prepare.
You can take your birth prep further with my full hypnobirthing course: https://www.hypnobirthing-positive-birth.com/birthbox
Here is a discount for the Anibal product: POPPY26
Love,
Poppy x
Preparing for your third trimester? Get your free guide HERE.
NB: this was my first ever episode recorded with Juniper in my arms. What I had here was passion, what I have in the later episodes is new experiences, more knowledge (Hypnobirthing / Doula Training/ Counselling Diploma) and so much more confidence.
The views and opinions expressed in this podcast are for entertainment and general information only. They do not constitute medical, clinical, or professional advice. Always seek the guidance of a qualified healthcare professional with any questions you may have.