Wake Me Up: Morning Meditation & Mindfulness
Alle afleveringen
733 afleveringen, van nieuw naar oud
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10 Minute Morning Meditation for Positive Energy
13 mei 2026 · 13 min
A 10 minute guided morning meditation that will fill you with positive energy and uplifting thoughts, setting you up for health, vitality, and a fantastic day. Enjoy this meditation as you wake up each day to feel the profound effects that meditation a positive visualization can have on your energy levels, mindset, and your life. Lees meer
#morningmeditation #positiveenergy #guidedmeditation
Check out the Wake Me Up Mindset Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff
Follow Wake Me Up on Youtube…
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An Amazing Life Awaits! Morning Affirmations
11 mei 2026 · 18 min
Uplifting positive affirmations to enjoy each and every morning as you start your day. Fill your heart and mind with positive energy and inspiration, reprogramming your thoughts for success, happiness, and fulfillment. Listen every morning as you wake up for at least 21 days to enjoy the full effects of positive affirmations on rewiring your thoughts and beliefs. Lees meer
#affirmations #morningaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff
Follow Wake Me Up on Youtube…
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10 Minute Morning Meditation | A New Day, A New Beginning
6 mei 2026 · 13 min
This guided 10 minute morning meditation is designed to help you step into a new day and a new beginning…a new chapter of your life. This meditation will cultivate the mindset for change, as you stand at the beginning of a brand new day. Listen every morning for 21 days in a row, and watch as your life begins to change for the better! Lees meer
#morningmeditation #meditation #guidedmeditation
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff
Follow Wake Me Up on Youtube…
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I Am Going to Be Okay | Positive Affirmations for Hard Times & Struggles
4 mei 2026 · 15 min
Affirmations designed to uplift you and encourage hope when you’re going through hard times. We all encounter difficulties and struggles in life. These positive affirmations are here to help you pick your head up and keep going in those hard times. Nurture hope, resilience, and the courage to carry on, even when life is at its worst. Lees meer
#positiveaffirmations #hardtimes #struggles #mentalhealth
00:00 Introduction
00:50 Deep breath
01:15 Affirmations begin
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff
Follow Wake Me Up on …
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I Am Blessed | Morning Gratitude Meditation
29 april 2026 · 13 min
A 10 minute guided morning meditation to fill your heart and mind with gratitude, reminding you just how truly blessed you are. Gratitude practices are extremely effective at reducing stress and anxiety, while supporting positive physical and mental health. So repeat this gratitude meditation each morning to enjoy a more positive day and life! Lees meer
#gratitude #morningmeditation #morningmeditation #gratitudemeditation
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: https://stan.store/goodpplstuff
Follow Wake Me Up on Youtube…
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Inspirational I AM Morning Affirmations | Motivation for an Amazing Life
27 april 2026 · 18 min
Listen to these inspirational I AM affirmations every morning for motivation to create an amazing life! Positive affirmations like these are a powerful way to change your thoughts and beliefs…and our thoughts create our reality. So listen every morning for better days and a better life. Lees meer
#affirmations #positiveaffirmations #motivationalaffirmations #inspiration
00:00 Introduction
00:40 Affirmations beginFor even more profound results, listen to these affirmations at night on my sleep channel, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mi…
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Grounding Guided Morning Meditation | 10 Minutes
22 april 2026 · 12 min
In this 10 minute guided morning meditation, ground and center yourself for a wonderful day. By grounding, clearing your mind, and connecting to the earth beneath you, you will feel calm, focused, and centered, allowing you to make the most of your day. This guided meditation is best enjoyed right when you wake up every morning. Lees meer
#meditation #morningmeditation #grounding #groundingmeditation
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
For More of My Content
Enjoy my sleep content on Sleep Escape for a good night's rest: Apple Podcasts - Amazon Music - Spotify…
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I AM ENOUGH | Positive Affirmations for Self Worth
20 april 2026 · 13 min
Repeat these I AM affirmations daily to build a powerful a sense of self worth and confidence. Positive affirmations like these I AM affirmations have the profound effect of reprogramming negative thoughts and beliefs. And your mind creates your reality! Lees meer
For best results, repeat this session daily every morning when you wake up, but any other time of day works as well :)
#affirmations #positiveaffirmations #selfworth #confidence
00:00 Introduction
00:40 How affirmations work
00:55 Deep Breath
01:15 Affirmations begin
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
For More of My Content
Enjoy my sleep content on Sleep Escape for a good night's rest: Apple Podcasts - Amazon Music - …
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This Advice Will Change Your Life in 10 Minutes
15 april 2026 · 11 min
Give me 10 minutes, and I will change your life with this simple thought experiment and inspirational advice. This is the secret to success, accomplishing amazing things AND enjoying your life at the same time! Lees meer
#motivation #inspiration #lifelessons
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
For More of My Content
Enjoy my sleep content on Sleep Escape for a good night's rest: Apple Podcasts - Amazon Music - Spotify - Youtube
Check o…
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I AM BEAUTIFUL! Positive Affirmations for Confidence & Self Love
13 april 2026 · 12 min
I AM positive affirmations to remind yourself how beautiful you are inside and out. Build confidence and self love by repeating these affirmations every day. You are beautiful! Lees meer
#affirmations #iam #positiveaffirmations
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serve you. Part of that is creating tools like journals and courses to…
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Abundance is My Natural State | 10 Minute Morning Meditation
8 april 2026 · 12 min
Reconnect with the abundance that has always been within and around you through this 10 minute guided morning meditation. Abundance is your natural state, and in just 10 minutes, this morning meditation will remind you of that. Namaste, my friend. Lees meer
#abundance #meditation #morningmeditation
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serve you.…
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I AM FLOURISHING! Daily Positive Affirmations for a Wonderful Life
6 april 2026 · 14 min
Repeat these I AM affirmations daily to create a prosperous, happy life full of abundance, success, and joy. Positive affirmations like these I AM affirmations have the powerful effect of reprogramming negative thoughts and beliefs. And your mind creates your reality! So create a better life by joining me in this affirmations session. You will be flourishing in no time! Lees meer
For best results, repeat this session daily every morning when you wake up, but any other time of day works as well :)
#affirmations #positiveaffirmations #dailyaffirmations #listeneveryday
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music …
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5 Minute Morning Meditation to Clear Your Mind & Start Fresh
1 april 2026 · 8 min
Start your day with this 5 minute guided morning meditation to clear and calm your mind, and fill yourself with positive energy. Repeating this guided meditation session every morning will help set you up for a fantastic day, every single day! Lees meer
#morningmeditation #meditation #5minutemeditation
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serve you. Part of…
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I AM BLESSED | Daily Gratitude Positive Affirmations
30 maart 2026 · 13 min
Fill your heart and mind with gratitude by repeating these positive affirmations daily. By saying "I am blessed" to yourself, you will reprogram your mind for positive thinking and gratitude, appreciating all of the good things that are already in your life. By repeating this session every day, your blessings will compound, along with your gratitude and sense of enjoyment in life! Blessings to you, my friend! Lees meer
#affirmations #gratitude #positiveaffirmations
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Allow Miracles to Unfold | Guided Morning Meditation
25 maart 2026 · 13 min
In this 10 minute guided morning meditation, open your eyes to the miracle of your life. Miracles are unfolding around you all the time. Release the pressure. Stop forcing life. Allow the infinite possibilities to unfold before you. Wishing you a most miraculous day! Lees meer
#meditation #morningmeditation #miracles
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serve you. Part…
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Live Your Dream Life! Positive Affirmations
23 maart 2026 · 13 min
Make your dream life a reality by repeating these positive affirmations every day. Your dreams aren't something you manifest...you create them! You create your life each moment through your thoughts, actions, and decisions. These affirmations are designed to help align you with the life you dream of. Stop chasing things you don't really want, and living the life others want for you...start living the life you want. The time to begin is now! Lees meer
#affirmations #positiveaffirmations #dreamlife
Create lasting change with the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get full access to the WMU catalog; a personal growth plan based on my coaching; simple, daily tasks (5-10 minutes a day) personalized for your own transformation; your plan evolves with you as life changes. It's the most effective way to create personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Morning Gratitude Meditation | I Am Glad to Be Here!
18 maart 2026 · 13 min
Fill your heart and mind with gratitude by enjoying this guided morning gratitude meditation. Repeat daily, and start every morning with bright, positive energy! Lees meer
#morningmeditation #guidedmeditation #gratitude
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - …
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Powerful Morning Affirmations for Positive Energy & Healing
16 maart 2026 · 17 min
Listen to these positive affirmations every morning for 21 days to reprogram your mind for positive thinking, abundance, success, confidence, and overall prosperity. Affirmations are a powerful way to change your thoughts, remove limiting beliefs, and enjoy a more positive outlook on life. Lees meer
For even more profound results, you can enjoy a sleep version of this session on my other channel, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
#affirmations #positiveaffirmations #morningaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and tu…
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Declutter the Mind Guided Meditation | 10 Minutes
11 maart 2026 · 12 min
A 10 minute guided meditation to declutter the mind, instilling peace, calm, and focus. Repeat this guided meditation practice daily to dramatically improve your mental clarity and sense of inner peace. Lees meer
#meditation #decluttering
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - …
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Daily Positive Affirmations to Become Your Best Self
9 maart 2026 · 14 min
Become your best self by repeating this positive affirmation session daily. Release limiting beliefs and reprogram your mind for positivity, abundance, confidence, prosperity, and a happy, fulfilling life. Lees meer
#affirmations #dailyaffirmations #positiveaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - …
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Morning Mindfulness Meditation | Energizing Guided Body Scan
4 maart 2026 · 13 min
A guided morning mindfulness meditation centered on an body scan to energize, uplift, and wake you up for an amazing day. Lees meer
#meditation #guidedmeditation #morningmeditation #bodyscan
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube…
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Chakra Positive Affirmations | Heal, Balance, Align ALL 7 CHAKRAS
2 maart 2026 · 21 min
Heal, unblock, balance, and align all 7 chakras with these positive affirmations in a calming meditation format. Chakras are energy centers of the body. By repeating these affirmations daily, you'll be overflowing with positive, balanced energy. This session is accompanied by healing 432hz tones.#chakras #affirmations #432hz Lees meer
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Greatness Will Happen for You Today | Morning Meditation
25 februari 2026 · 12 min
Guided morning meditation to instill positive energy, confidence, and ease by resting in the knowledge that great things are coming to you all the time. Attract and manifest greatness into your life by listening to this meditation every morning as soon as you wake up. Lees meer
#morningmeditation #meditation #guidedmeditation
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Success & Achievement Affirmations | ACCOMPLISH AMAZING THINGS!
23 februari 2026 · 14 min
Accomplish amazing things and achieve success beyond your wildest dreams by listening to this positive affirmations session every day. Lees meer
#affirmations #positiveaffirmations #success #successaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube…
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A Perfect Start to Your Morning | Guided Meditation 10 Minutes
18 februari 2026 · 12 min
Enjoy this guided meditation every morning and start your day in the perfect way...with a positive mindset and full of good energy. If you listen every morning as soon as you wake up, your life will be full of health, happiness, and prosperity. Lees meer
#meditation #guidedmeditation #morningmeditation
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - …
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Affirmations You Didn't Know You Needed | I KNOW Positive Affirmations
16 februari 2026 · 13 min
Positive affirmations starting with I KNOW to transform vague hopes into firm, subconscious beliefs, boosting self-worth and motivation. These affirmations rewire neural pathways to replace negative self-talk with confident, action-oriented thought patterns, reducing stress and increasing resilience during challenges. Listen every day to reprogram your mind. Lees meer
#affirmations #positiveaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - …
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The Self Love You’ve Been Longing For | Guided Meditation
11 februari 2026 · 14 min
A guided meditation to find the self love that you've always been longing for. Heal old wounds, move on from the past, and learn to love yourself deeper and better by repeating this practice daily. Lees meer
#meditation #guidedmeditation #selflove
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube…
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I AM Worthy of Love: Affirmations for Loving, Healthy Relationships
9 februari 2026 · 10 min
Positive affirmations for more love and healthy relationships in your life. This affirmations session will help you build deep self-love and worthiness, attracting a loving soulmate, heal relationship patterns and anxiety, and cultivate trust, intimacy, and respect. Lees meer
#affirmations #positiveaffirmations #healthylove
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Guided Morning Meditation | 10 Minutes to Start the Day Positively
4 februari 2026 · 12 min
A 10 minute guided morning meditation to start each day with positive energy, gratitude, and calm. This meditation is designed for daily use. 10 minutes of mindfulness and meditation every morning will change your life in amazing ways you can't even imagine! Lees meer
#meditation #guidedmeditation #morningmeditation #positivity
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Affirmations to Calm, Reset & Heal Your Nervous System
2 februari 2026 · 14 min
Reset, calm, and heal your nervous system with this 10 minute positive affirmations meditation session. Safety and relaxation focused affirmations, combined with slow breathing, will stimulate the parasympathetic nervous system, sending signals of calmness throughout the body, regulating the nervous system, and thereby reducing stress and anxiety in minutes. Repeat this practice daily for ongoing nervous system regulation and healing. Lees meer
#affirmations #meditation #nervoussystem #calm
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Reset & Calm Your Nervous System Guided Meditation | Vagus Nerve Reset
28 januari 2026 · 13 min
Quickly soothe and calm your nervous system with the help of this 10 minute guided meditation that uses scientifically-studied techniques to stimulate and reset the vagus nerve, inducing a state of supreme relaxation and ease. Repeat daily for better regulation of your nervous system. Lees meer
#meditation #guidedmeditation #calm #vagusnerve #nervoussystem
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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The Universe Has My Back | Positive Affirmations
26 januari 2026 · 14 min
Positive affirmations to help you let go, surrender, and trust the universe. These positive affirmations are designed as a daily ritual to remind you of the law of attraction and the universal abundance that surrounds you. Repeat daily, every morning and evening, to lift your spirits and manifest an amazing life. Lees meer
#affirmations #positiveaffirmations #trusttheuniverse
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Meditation for World Peace & Healing | Peace Starts Here
21 januari 2026 · 22 min
Become a force for peace and healing in the world with this guided meditation. Peace in the world begins with peace inside each of us. By choosing to join in this meditation, you are cultivating peace throughout the world. So thank you for being here, and for being a force for peace and positivity. Lees meer
#meditation #guidedmeditation #worldpeace #peace
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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A Great Day Awaits! Positive Morning Affirmations
19 januari 2026 · 12 min
Morning affirmations to start the day full of positive energy. If you listen to these affirmations every morning, good things will come to you, and you'll have a great day...every day! Lees meer
#affirmations #morningaffirmations #positiveaffirmations #greatday
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube…
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Guided Meditation to Raise Your Vibration, Attract Positive Energy
14 januari 2026 · 17 min
In this 15 minute guided meditation, attract powerful positive energy and raise your vibration to cleanse and recharge. This meditation will clear negative energies, remove limiting beliefs, and attract abundance and positive energy. Lees meer
#meditation #guidedmeditation #raiseyourvibration
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube…
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Daily Positive Affirmations for Transformation, Change Your Life!
12 januari 2026 · 13 min
Powerful positive affirmations for personal transformation that will change your life for the better. Listen to these affirmations daily to reprogram your mind, improve your thoughts, and eradicate limiting beliefs. A better life awaits! Lees meer
#affirmations #positiveaffirmations #transformation #changeyourlife
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - …
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Focus, Clarity, and Grounding Guided Meditation
7 januari 2026 · 13 min
Want to master your focus in 14 days? Check out my guided meditation course for laster focus: https://stan.store/goodpplstuff/p/distracted-to-laserfocused-in-14-days Lees meer
In this original guided meditation, clear and calm your mind, focus and ground your thoughts and emotions. This is an ideal way to start your morning and cultivate positive, focused energy. Or use it any time of day to re-focus and/or re-direct.
#meditation #guidedmeditation #focus #clarity #grounding
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music…
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Fresh Start Morning Affirmations for Positive Vibes
5 januari 2026 · 13 min
Start an amazing day with a positive mindset by enjoying these affirmations during your morning routine. Listen daily for positive vibes every day! Lees meer
#affirmations #morningaffirmations #startfresh #positivevibes
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serve you. Part of that is creati…
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Release and Let Go | Guided Meditation
31 december 2025 · 13 min
In this guided meditation, enjoy the wonderful feeling when you release, let go, and surrender to life. By letting go and allowing life to flow, you become free of fear, doubt, and worry, which are replaced by a comforting knowledge that everything is working out as it should. Through this meditation, you will be guided to relax and trust in the universe. Lees meer
#meditation #guidedmeditation #letgo #release
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Positive Affirmations for a New Year 2026 | Manifest Success, Abundance, Opportunity
29 december 2025 · 13 min
Start your the 2026 New Year by aligning with your dreams and goals by repeating these New Year positive affirmations. Affirmations like these have the power to reprogram your mind, remove limiting beliefs, and nurture a positive mindset. Repeat these affirmations daily for 21 days to make this your best year yet! Lees meer
#affirmations #manifestation #meditation #newyear #2026
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Love & Be Loved Guided Meditation
24 december 2025 · 13 min
Nurture a deep sense of love for yourself and others through this 10 minute guided meditation. Open your heart to give and receive love freely, and enjoy all the benefits that love brings to life. Lees meer
#meditation #guidedmeditation #love
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serve you. Part of that is creatin…
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I AM Capable of Amazing Things | Morning Affirmations
22 december 2025 · 13 min
This morning, repeat positive, uplifting I AM affirmations to remind you that you are capable of anything! Nurture a deep sense of confidence, self worth, and success by repeating these affirmations every morning, and watch as your ability to build a beautiful and fulfilling life grows! Lees meer
#affirmations #positiveaffirmations #morningaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - …
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Everything Is Unfolding Perfectly | Morning Meditation 10 Minutes
17 december 2025 · 13 min
This morning, relax into the knowing that all is working out as it should and everything in life is unfolding perfectly with this guided meditation. No matter what you're going through, in 10 minutes, you'll restore your trust in the process of life and experience the reassurance that all is well. Lees meer
#meditation #morningmeditation #positiveenergy
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - You…
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Everything is Unfolding Perfectly | Morning Affirmations
15 december 2025 · 13 min
This morning, repeat uplifting positive affirmations that will remind you everything is working out and unfolding perfectly, just as it should. Use the Law of Attraction to reprogram your mind for a powerful mindset, positive energy, abundance, success, confidence, love, health, and happiness by repeating these morning affirmations daily. Lees meer
#affirmations #morningaffirmations #positiveaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…
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Guided Meditation for Self Worth and Confidence | Be Radiant
10 december 2025 · 17 min
Become radiant with self worth and confidence through this guided meditation. In just 15 minutes minutes, nurture a deep sense of self worth which will fill you with self belief, self love, and lead you through life full of confidence. You deserve it! Lees meer
#meditation #confidence #selfworth
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serv…
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I FEEL AMAZING! Positive Affirmations to Reprogram Subconscious Negativity
8 december 2025 · 13 min
Reprogram your mind for positive thinking with these I FEEL affirmations. Feel amazing today by harnessing the power of human emotion to create positive change, an inspired mind, and a fulfilling life. Repeat daily for 21 days to reprogram your subconscious mind and change your life forever! Lees meer
#affirmations #positiveaffirmations #positivethinking
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube…
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5 Minute Morning Affirmations | Good Things Are Happening to Me
3 december 2025 · 8 min
This morning, use the law of attraction and remind yourself that good things are happening to you. These morning affirmations will boost your mood and attract positive thinking. Good things are happening to you and me! Lees meer
#affirmations #positiveaffirmations #morningaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serve you. Part of that is …
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Motivational Morning Affirmations | Success, Positive Thinking, Abundance
1 december 2025 · 14 min
Listen to these motivational positive affirmations every morning for success in life and work. Nurture abundance, gratitude, and a positive mindset with this simple daily practice. Make affirmations a daily habit and watch as your life changes for the better! Lees meer
#affirmations #positiveaffirmations #motivationalaffirmations
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I ma…
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Guided Meditation for Forgiveness, Letting Go & Moving On
26 november 2025 · 13 min
This meditation will guide you through a simple, yet powerful, practice to forgive, let go of the past, and move on to a better phase of life. Lees meer
#meditation #guidedmeditation #forgiveness
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube
I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find…
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Get Everything You Want! Morning Affirmations | Law of Attraction
24 november 2025 · 14 min
Unlock your limitless potential with powerful positive morning affirmations. These affirmations are designed to activate the law of attraction, shift you into an abundance mindset, and help you create the life you truly desire. Start your morning with clarity, confidence, and the energy of possibility. Listen every day for best results, and watch how your mindset—and your life—transform. Lees meer
#morningaffirmations #affirmations #positiveaffirmations
Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: https://goodpeoplestuff.supercast.com/
Check out the Wake Me Up Positivity Coach app: http://studio.com/wakemeup. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change!
About Wake Me Up
Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!
Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)
Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify…