Alle afleveringen
393 afleveringen, van nieuw naar oud
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Why You Don't Need to Change
2 november 2026 · 9 min
Catherine explores a paradox: how can we grow and change without making ourselves wrong or trying to become somebody different? Lees meer
Drawing on an Enlightenment Intensive workshop she attended years ago, she asks whether we can give up wanting to change and instead surrender to accepting ourselves and our lives as they are. She suggests that our power lies in being present with what is true now, rather than fighting with ourselves.
Catherine distinguishes between working on aspects of our behaviour and trying to change who we fundamentally are. She uses her own capacity for being bossy as an example, and explains how accepting that part of herself actually reduced its hold on her and created more freedom to choose how she behaved.
She also explores this through the metaphor of a garden. We can remove dead growth, clear paths and help the roses thrive without believing the garden is fundamentally broken. In the same way, we can work on our relationships, behaviour, attitudes or knowledge from a place of self-trust and acceptance.
The invitation is to surrender into exactly who you are now, while remaining free to learn, grow and make changes by choice rather than from a belief that you need fixing.
#SelfAcceptance #PersonalGrowth #Presence
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Where our conversation went:
00:09 Changing without trying to change
00:25 Giving up wanting to change
01:05 Where our power really is
01:28 Accepting the parts of ourselves we struggle with
02:34 Why Catherine works with change
03:07 What we miss when trying to be somebody else
03:48 Working on something without needing to be different
04:14 Changing from a place of self-trust
05:07 Behaviour is not the essence of who we are
05:33 The garden as a metaphor for ourselves
07:44 The difference between working on something and changing who we are
08:10 Could you give up wanting to change?
08:17 Surrendering while still choosing to grow
#SelfAcceptance #PersonalGrowth #Presence #podmatch
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What If You’re Ready to Leave Everything Behind? Following Your Inner Spark with Nedjma Belaid
30 oktober 2026 · 44 min
Catherine welcomes Nedjma Belaid, who guides self-aware women to release roles, protections and conditioning that no longer serve them and reconnect with their truth. Lees meer
A former pharmacist and Tony Robbins coach, Nedjma is a clinical hypnotherapist and NLP master practitioner and trainer. She has facilitated over 2,500 transformational sessions and continues her own journey in deep inner alchemy. She created the Sacred Undressing Journey and the Five-Pointed Star Path to help women become aligned and turned on through high consciousness leadership.
Nedjma describes the “fire within” as the spark that leads us towards what inspires us and creates aliveness. They explore her journey from mathematics and pharmacy to coaching, the courage to leave secure careers, and the challenge of knowing when something is truly not aligned rather than simply uncomfortable.
They discuss self-selection, why seekers may need a path rather than a promised result, and how Nedjma's Sacred Undressing Journey helps people uncover layers of conditioning, wounds, coping mechanisms and limiting beliefs through four archetypes: the Sovereign, Warrior, Lover and Mystic.
#FireWithin #SelfDiscovery #ConsciousLeadership
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Where our conversation went:
01:55 The fire within and what it means
03:10 Choosing a path that feels alive
04:24 From pharmacy to personal development
06:00 Leaving a secure career to follow the spark
08:11 Becoming a Tony Robbins coach
13:50 Leaving Tony Robbins and following the next shift
16:11 What was making coaching feel misaligned
21:20 Creating a different coaching model
24:00 Working with seekers and self-selection
26:29 Why results are not the whole point
31:29 The Sacred Undressing Journey
32:58 The Sovereign, Warrior, Lover and Mystic
35:15 Building a business that feels aligned
38:44 Discernment, fear and knowing what is truly aligned
42:08 A message for people following their own path
#Surrender #Intuition #SelfDiscovery #podmat…
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What If Everything In Your Life Is Something You Attracted?
26 oktober 2026 · 8 min
In this episode of Truth and Transcendence, Catherine explores attraction and the law of attraction from her particular point of view. What are we attracting towards us right now? And what would we like to attract? Lees meer
Rather than approaching attraction as simply thinking positively or believing hard enough that we will get what we want, Catherine invites us to treat it as an experiment: what if everything in our lives is something we have attracted towards us? Not as a reason for blame, but as an opportunity to become more conscious of the energy, vibration and messages we are expressing.
She explores the relationship between what we do and who we are, the importance of embodying the qualities we want to attract, clearing unhelpful conditioning and questioning our beliefs. She also shares a simple practice for noticing what we are attracting in each moment—and why humour and having fun may be some of the most powerful ingredients of all.
#attraction #consciousness #selfawareness
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Where our conversation went:
00:10 – What is attraction, and what attracts what?
00:42 – The different levels of attraction.
01:35 – What are we attracting towards us?
01:53 – A thought experiment: what if everything in our lives has been attracted by us?
02:51 – Moving beyond blame and treating the idea as an experiment.
03:12 – Seeing ourselves as an energetic beacon or magnet.
03:31 – What would we like to attract, and what vibration would support that?
03:45 – Embodying what we want to attract.
04:21 – Attraction is about being as well as doing.
04:44 – Letting go of unhelpful habits, conditioning and beliefs.
05:37 – Why attraction cannot be created through the mind alone.
06:35 – Checking in with what we are attracting in each moment.
07:10 – Attraction as an ongoing, moving feast—and the importance of humour.
07:21 – Having fun and interrupting patterns that attract what we don't want.
07:57 – A final invitation to have fun and attract what you want.#podmatch …
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All Is Divinity: Moving Beyond the 'Me' with Indra Rinzler
23 oktober 2026 · 42 min
Catherine welcomes spiritual seeker, teacher and author Indra Rinzler to explore consciousness, intuition, surrender and living beyond conditioned stories. Lees meer
Indra explores “all is divinity” — moving beyond seeing everything through the lens of “me”. They discuss observing thoughts and feelings without having to believe or act on them, and allowing opposing truths to coexist.
Indra shares stories from his spiritual journey, including 20 years in a spiritual community, travelling the world and an experience in New Zealand of deep completeness. He describes learning to make decisions from intuition and explores surrender as releasing control and the need to be in charge.
They also explore his work with Vedic astrology, the Enneagram, astrocartography and the Wheel of Totality, and the story behind Indra’s Net.
The episode closes with Indra’s message to open your heart and see yourself as a vehicle through which something greater can move.
#AllIsDivinity #Spirituality #Consciousness
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Where our conversation went:
00:33 What does “all is divinity” mean?
05:13 Observing thoughts without believing them
05:50 Allowing opposing truths to coexist
09:12 Discovering metaphysical bookstores
12:50 Leaving the spiritual community and travelling
14:01 Experiencing completeness in New Zealand
15:39 Making decisions through intuition
20:41 What surrender means
24:03 How Indra came to his work with readings
26:58 Writing Indra’s Net “through” rather than “from” himself
31:15 Living in the place of not knowing
32:14 A book that invites reflection rather than easy answers
35:45 A message for people following a spiritual calling
37:00 Being a vehicle rather than the source
41:01 Closing thoughts and blessings
#Surrender #Intuition #IndrasNet #podmatch
Where to find Indra Rinzler:
https://truthandtranscendence.com
https://indrarinzler.com
Get Indra’s book, Indra’s Net, and explore his work with Vedic astrology, the Enneagram, astrocartography an…
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Why the Fastest Route Through Your Organisation Isn't Official
19 oktober 2026 · 6 min
In this episode of Truth and Transcendence, Catherine explores “wormholes” as a metaphor for unexpected openings within companies, organisations and other complex systems that can create a much quicker route from A to B. Lees meer
A wormhole might be a junior person reaching the CEO with an important message, or an unexpected connection providing exactly the knowledge needed to unlock a problem. The key is recognising that possibilities can exist beyond established structures.
Catherine explores how wormholes may reveal themselves through unexpected conversations, connections or emerging groups, and invites us to stay receptive rather than dismissing developments simply because they were unplanned.
It is a playful exploration of organisational change, possibility and emergence – and the idea that the quickest route through a complex system may not be the official one.
#Wormholes #OrganisationalChange #Leadership
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Where our conversation went:
00:01 Welcome to Truth and Transcendence
00:09 What is a wormhole?
01:04 Wormholes in companies, organisations, cultures and countries
01:38 Discovering organisational wormholes through change work
02:10 How you know when you have found a wormhole
02:54 A junior employee reaching the CEO
03:00 Unexpected connections that unlock organisational problems
03:32 What makes an organisational wormhole surprising and unpredictable
03:47 Why analysis alone will not necessarily reveal a wormhole
04:09 Believing that unexpected possibilities can exist
04:54 How entrenched cultures can cause organisations to miss opportunities
05:23 Opening up to wormholes in complex situations
05:40 Recognising the signs that a wormhole may be opening
06:07 Using unexpected connections to create new possibilities
06:10 The invitation to play with the idea
Where to find more episodes:
https://truthandtranscendence.com
✦ Make the most of your calling;
Book an Exploratory Call with Catherine:
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Why You Don't Fit In (And Why That's Good) with David Collura
16 oktober 2026 · 39 min
Catherine Llewellyn welcomes David Collura to explore what it means to risk being original when our spiritual interests and personal path do not fit easily with other people's expectations. Lees meer
David has taught spirituality, energy and non ordinary states of awareness for more than 15 years. He previously taught with the International Academy of Consciousness and now works with Mosaic Wellness and Education, a nonprofit he co founded with his wife Ashley and three colleagues. He is also the author of Multidimensional Lens: Practical Ideas for Spiritual Co Creation.
They explore authenticity, the risk of not being understood, practical energy work and energetic hygiene, and developing a more creative dialogue with life. David's message: do not discount any part of yourself or your experience. Bring all of yourself into the journey.
#Originality #Spirituality #EnergyWork
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Where our conversation went:
01:48 Risking being original
04:48 What we risk on an unconventional path
06:39 The need to be seen and understood
09:12 How spirituality helped David know himself
11:23 Finding courage to follow your path
13:00 Experiential spiritual practices
16:20 Energy work and our energetic ecosystem
19:20 How spiritual practice changes life
21:09 A more expansive relationship with life
22:45 Agency and creativity
28:14 Energetic hygiene
30:15 David's nightly energy practice
32:23 Mosaic Wellness and Education
35:21 David's message to people following their path
37:47 David's favourite part of the conversation
#podmatch #Spirituality #EnergyWork #SelfDiscovery
Where to find David Collura:
https://energyaudiobook.com
Mosaic Wellness and Education YouTube: https://www.youtube.com/@MosaicWellnessAndEducation
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Book an Exploratory Call with Catherine:
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✦ Podcast: https://diffe…
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Why You're Losing Corporate Clients (And How to Fix It)
12 oktober 2026 · 21 min
Catherine Llewellyn shares lessons she learned from a long and successful career as an executive coach working at Board level in large corporates. Lees meer
Her work brought together consciousness, self awareness, presence, energy and spirituality, alongside organisational change and business performance.
She explains how introductions opened the door to corporate clients, why finding out what people actually want is more effective than trying to persuade them to buy what you are offering, and how to use skill, authenticity and courage to build trust.
The episode offers practical reflections for anyone working with, or wanting to work with, corporate clients. It explores introductions, authentic contracting, balanced cooperation and the importance of consciously reviewing what is happening within the client relationship
#CorporateClients #ExecutiveCoaching #Consulting
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Where our conversation went:
00:55 How Catherine came to work with senior corporate clients
01:41 The three things that enabled Catherine to enter and succeed in the corporate world
01:59 Why introductions can open doors to corporate clients
03:18 The potential downside when sales and delivery are disconnected
05:13 Finding out what clients actually want rather than persuading them to buy
06:38 Why manipulation does not work and authenticity does
08:15 The importance of meaningful work and positive experiences for senior executives
09:44 Developing an offering that genuinely helps clients achieve what they want
10:48 Trust, skill and courageous communication
11:49 Leaving the organisation and setting up independently
12:18 The research question that led Catherine to interview senior executives
13:14 Interviewing 39 people across around 30 organisations
14:30 What the research revealed about consultant client relationships
14:49 The unconscious parent child dynamic between consultant and client
16:24 Why unconscious role patterns can create problems
17:57 Subpersonalities…
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What If You Could See The World With Fresh Eyes? with Stephan Kerby
9 oktober 2026 · 41 min
Catherine Llewellyn welcomes Stephan Kerby, who goes by Kerby, to explore curiosity, openness and how these qualities can change the way we experience ourselves and the world. Lees meer
Kerby's own journey through depression, anxiety and a search for fulfilment led him into exploring consciousness, healing and identity. Today he works with people around transformation while continuing to question who we are beneath the stories we tell ourselves.
Kerby shares how curiosity has guided him throughout his life, including a childhood insight about watching the world like a movie and having some choice about how we respond. They explore how becoming curious about our thoughts, beliefs and programming can create space for different responses and new patterns.
The conversation also explores psychedelics as a tool rather than an identity, the danger of putting ourselves and others into boxes, and the possibility of continually evolving rather than deciding that we have everything figured out.
#Curiosity #Openness #HumanTransformation
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Where our conversation went:
01:39 Kerby's lifelong relationship with curiosity
02:51 A childhood insight about watching the world like a movie
04:01 Creating space between what happens and our automatic reactions
05:39 Psychedelics as a tool and the psychology of transformation
07:19 Curiosity as a way of staying open rather than trying to be right
08:23 Questioning our beliefs and remaining open to change
10:14 A bird's nest and noticing the extraordinary things happening around us
13:02 Curiosity about humans, nature, the universe and the beauty surrounding us
15:31 Asking whether our beliefs are actually helping us in this moment
17:52 Mortality, limited time and asking how we want to spend our lives
19:14 The problem with putting people into boxes based on their roles
22:31 Identity and the danger of replacing one identity with another
24:35 Allowing our work and understanding to evolve over time
25:49 Radical …
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Finding Your Place in Life: Are You Living the Life You Actually Want?
5 oktober 2026 · 7 min
Catherine Llewellyn reflects on conversations she has recently been having with people from her past and what these conversations have shown her about the different ways people choose to live their lives. Lees meer
Some people have found a life that suits them and are enjoying retirement, travel and family. Others are continuing to create, collaborate, work, learn and develop. Some are somewhere in between. Catherine explores what it means to find your place, including recognising when the life you are living is not the life you actually want.
She considers the different relationships people have with work and retirement, and the importance of not living according to what we think we ought to be doing. Whether we are settled and content or uncertain about what comes next, Catherine suggests that wherever we find ourselves has value and can be the place from which the next part of our lives emerges.
#FindingYourPlace #LifeChoices #TruthAndTranscendence
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Where our conversation went:
00:14 Catching up with people from the past and discovering how differently their lives have evolved
00:57 What it means to be living the life you want
01:06 Different versions of a fulfilling life, from retirement and travel to continuing to create and develop
02:09 Finding your place, even when that place is shifting
02:47 When you know the life you want but are living something different
03:03 Recognising when you are trying to do what you think you ought to want
03:19 When you're unhappy but don't yet know why
03:28 Not knowing what to let go of or what to begin
03:38 The value of every different place we find ourselves in
03:54 Catherine's own periods of being on holiday and taking a sabbatical
04:31 Finding a mixture of creating, continuing and being on holiday
04:46 Different attitudes towards retirement and continuing to work throughout life
05:25 Finding your place and appreciating it rather than trying to meet other people's expectations
05:48 The valu…
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Finding Common Ground: David Deighton on the Art of Talking to Strangers
2 oktober 2026 · 49 min
Catherine Llewellyn welcomes David Deighton, creator of Triptych Dialogue, an art experiment exploring how we can bridge societal divides by changing the way we talk to one another. David's work brings people together in person, often around difficult subjects such as politics, using art, active listening and the senses to create deeper connection. Lees meer
David shares how his understanding of impermanence developed through years of meditation and study, including time spent at a monastery in India with a Burmese monk. He describes his practice of using rocks as reminders of impermanence, suffering and connection, and how these ideas became part of his artistic work.
They explore the origins of Triptych Dialogue, including an encounter with a medieval triptych at the Victoria and Albert Museum. David explains how the missing parts of the artwork prompted him to think about what is absent from our conversations, and how this led him to begin speaking with strangers about politics.
David describes his approach to these encounters, asking three questions, listening without debating and looking for the emotional common ground beneath political differences. He explains how these short conversations can transform both participants, and how his own anger and sense of division have changed through the practice.
#Impermanence #Connection #ActiveListening
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Where our conversation went:
02:00 David's relationship with impermanence and why it keeps returning as a reminder
04:25 The rock that became a daily reminder of impermanence, suffering and connection
07:05 How the rock represents change, transformation and the interconnectedness of everything
09:30 Walking meditation, carrying rocks and the practice of letting them go
10:45 Impermanence as a metaphor for existence, renewal and our relationships
11:37 David's years of study and his journey to a monastery in India
13:40 Theravada Buddhism, meditation and learning through presence and all the senses
1…
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What Happens When You Finally Accept Your Feelings?
28 september 2026 · 8 min
Following on from the theme of letting go, Catherine Llewellyn explores what can happen when we stop trying to change our feelings and instead surrender to what we are actually experiencing. Lees meer
Catherine shares a personal experience from a relationship in which sexual chemistry had changed. Rather than continuing to try to restore the feelings they thought they should have, they asked a simple question about what each of them wanted right now. The resulting clarity and willingness to feel what was actually present transformed the situation.
From there, Catherine explores how the same principle can apply in our other relationships and choices. When we stop trying to control our feelings, we create space for clarity, reflection and natural change. Sometimes the most useful thing we can do is tell the truth about what we feel in this moment and allow that feeling to be what it is.
#LettingGo #EmotionalAwareness #TruthAndTranscendence
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Where our conversation went:
00:06 Continuing the theme of letting go through emotions and states of being
00:18 A relationship in which sexual chemistry unexpectedly changed
01:21 Trying to change feelings rather than surrendering to what was actually happening
01:41 Asking a simple question that changed the dynamic
02:25 The liberation that came from accepting the truth of the present moment
02:50 Why we aren't designed to feel the same way all the time
03:33 The trap of trying to change feelings we don't like
03:47 Fully surrendering to feelings of rejection, disappointment and confusion
04:12 How surrender broke the loop and allowed the relationship to change naturally
04:36 Applying the same principle to other kinds of relationships
04:43 Using present moment clarity when considering whether to work with someone
05:27 How clarity can free up energy for reflection and allow a choice to emerge
05:45 Moving out of limbo by acknowledging what is true right now
06:03 Returning to the relationship with cl…
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Is Stress Actually Good For You? The Truth About Intensity with Nico Verresen
25 september 2026 · 43 min
Catherine Llewellyn welcomes Nico Verresen, former Muay Thai champion, psychologist and founder of Burnout Boxing Experience. Nico explores his lifelong relationship with intensity and how a passion that took him to the top of combat sports eventually led him to a very different mission: helping people embrace intensity rather than automatically seeing stress as something harmful. Lees meer
After years of fighting, Nico's body finally forced him to stop when severe eye injuries ended his competitive career. The experience helped him recognise that intensity itself wasn't the problem—it was how we related to it. He now works with people to understand their nervous systems, embrace challenging experiences and develop the presence to choose how they respond.
They explore stress as an adaptive system, the difference between stress and suffering, why our beliefs about stress can influence how we experience it, and how challenge can become the “spice” that makes life more alive. Nico also shares how his relationship with intimacy and intensity has evolved, and why emotions such as stress, anger and anxiety can be understood as messages rather than problems to suppress.
#Intensity #NervousSystem #TruthAndTranscendence
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Where our conversation went:
01:18 Nico's lifelong attraction to intensity and where it began
04:00 Discovering Muay Thai and becoming deeply immersed in combat sports
05:54 The medical diagnosis that ended Nico's fighting career
07:47 Recognising the parallels between his father's work ethic and his own drive
08:47 Why suffering your way to the top is a losing game
09:09 Nico's new mission: helping people embrace intensity and stress as part of adaptation
09:48 Learning to notice bodily sensations, thoughts, emotions and impulses—and choose how to respond
11:18 Why many people may need to “turn up the volume” rather than reduce intensity
12:00 Why humans are built to handle intense challenges
14:09 What happens in the body when we ex…
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Is Your Body Asking for More or Less? A Guide to Letting Go
21 september 2026 · 8 min
Picking up from the previous episode's theme of letting go, Catherine Llewellyn explores what happens when we stop forcing ourselves and instead listen to what the body is actually asking for. Lees meer
Using her experience with yin yoga as a starting point, Catherine reflects on the Western tendency to push harder, do more and strive to get things “right”. She contrasts this with surrendering into a comfortable stretch, allowing the body to find its own version of a pose, and discovering that letting go can create more relaxation rather than more effort.
The conversation then expands into food, emotions and relationships. What if, instead of automatically responding to hunger, anxiety, discomfort or habitual patterns, we paused and tuned in to what the body is really asking for in that moment? Catherine invites us to become more alive to our bodies, our relationships and ourselves by releasing into what is actually present rather than pushing ourselves beyond it.
#LettingGo #BodyWisdom #ConsciousLiving
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Where our conversation went:
00:07 Letting go as a continuation of the previous episode's theme
00:20 Catherine's experience of yin yoga and the invitation to let go into a pose
00:55 The Western programming to do more, try harder and push through difficulty
01:26 How forcing a stretch can create more tension
01:36 Modifying the pose and discovering that less can actually give us more
02:20 Allowing tension to melt away by relaxing into what feels comfortable
02:36 Surrendering into the body's experience rather than forcing it
02:59 Applying the same principle to fitness, nutrition and how we relate to our bodies
03:39 Pausing to ask the body what it is actually hungry for
04:00 Listening to the body's specific request rather than letting the mind embellish it
05:21 Recognising that cravings may be asking for comfort, connection or something else
05:43 Discovering that the body may be asking for a hug—or for some distance
06:03 Bringing mo…
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Life is the Teacher: How Steven Ferrara turned 20 Years of Grief into Wisdom
18 september 2026 · 45 min
Catherine Llewellyn welcomes Steven Ferrara, a lifelong spiritual student, teacher and coach who spent decades building a successful financial services business before selling it to focus fully on his spiritual path. Lees meer
Steven introduces the idea of the “inside life”—the part of ourselves that can observe our thoughts, emotions and experiences rather than simply reacting to what happens around us. He explains how this inner awareness has helped him live from the inside out, including through the profound losses of his son and his wife.
They explore spiritual awakening, the difference between intellectual learning and true transformation, and why Steven believes that life itself is the teacher. Steven also shares how spirituality and material success can coexist, his approach to coaching through listening rather than motivation, and why inspiration and higher purpose matter more than external achievements.
The conversation also leads to Steven's book, Grief to Gratitude: Embracing the Inner Pathway to Healing and Peace, which grew from more than 20 years of daily journaling and the life lessons he discovered by looking back through his journals.
#InsideLife #SpiritualAwakening #TruthAndTranscendence
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Where our conversation went:
01:44 Steven's early relationship with spirituality and discovering the “inside life”
04:21 The observer, the impact of technology and moving from living “outside in” to “inside out”
05:34 The power and responsibility of choosing how we respond to life's challenges
06:08 Finding a different way through profound grief and traumatic experiences
08:17 Why spiritual understanding isn't necessarily a linear process
08:42 How openness and transformative books can create sudden shifts in understanding
11:38 Why the right mindset matters—and why spiritual learning can remain purely intellectual
12:18 Life as the teacher: learning through direct experience
14:26 How Steven's spiritual path and his career in financial ser…
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What You Let Go of Can Be Someone Else's Treasure
14 september 2026 · 5 min
Decluttering is usually framed as getting rid of things we no longer need. But what if we looked at it differently? In this episode, Catherine Llewellyn explores the possibility that what we are releasing may be of real value to someone else. Lees meer
From jewellery and household possessions to tasks, responsibilities and even relationships, Catherine invites us to consider not only what something is worth to us, but whether it still fits who we are now. Letting go can create space for us while simultaneously creating opportunities for other people.
This is a different way of thinking about decluttering: not as removing something unwanted, but as contributing something that may have greater value elsewhere.
#Decluttering #LettingGo #TruthAndTranscendence
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Where our conversation went:
00:05 Why decluttering has become such a familiar part of modern life
00:28 The possibility that what we no longer need could be of great value to somebody else
00:50 Jewellery as an example: looking beyond financial value to whether it still fits who we are
01:47 Letting go because someone else might benefit more from what we have
02:17 Clearing a relative's home and discovering that things we don't value may be valuable to others
03:07 Moving beyond the idea that decluttering is simply about getting rid of things
03:23 Applying the same principle to tasks and responsibilities
03:29 Could someone else enjoy, develop through or benefit from the tasks that no longer suit us?
03:52 Decluttering as contribution rather than disposal
04:03 Asking what we are contributing and what opportunities we are creating for others
04:18 Letting go of an item, a task—or even an aspect of a relationship
04:35 Creating space for ourselves while making another person available for relationships that may be a better fit
#podmatch #ConsciousLiving #PersonalGrowth #LettingGo
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Why Happiness Is Not Enough: Finding True Joy with Robert White
11 september 2026 · 50 min
Catherine Llewellyn welcomes back Robert White, whose work in experiential learning has reached more than a million people. Robert has spent decades helping people discover their potential through transformational experiences, and today works with entrepreneurs, owners and executives who want greater success, joy and fulfilment. Lees meer
Robert shares how he moved from a childhood shaped by poverty, abuse and seriousness into a life where joy became a guiding value. They explore the difference between chasing happiness and coming from joy, discovering the meaning we are born to express, and integrating the wisdom of the mind with the wisdom of the heart.
They also discuss completing the past, releasing guilt and blame, readiness for transformation, Robert's adopted son Levi's extraordinary journey, and the two kinds of leaders who seek his help: those in trouble and those who can see a bigger opportunity.
#ExtraordinaryLife #JoyAndFulfilment #TruthAndTranscendence
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Where our conversation went:
04:00 Choosing joy and fulfilment—not just achievement
05:24 Why happiness is an unreliable goal and joy can be something we come from
06:25 Discovering the meaning we're born to express
07:49 The influence of Viktor Frankl and the pursuit of meaning
08:15 How childhood experiences shaped Robert's determination and seriousness
09:00 Learning to look for joy and rediscovering the freedom of childhood
10:32 Integrating mature thinking with the qualities of the heart
14:44 Transforming the belief “I am not enough”
18:00 Helping successful leaders integrate business, family and community
20:16 Three principles: complete the past, tell the truth about the present and choose the future
21:00 Completing the past without remaining stuck in it
25:50 Reframing Robert's story about his mother
29:08 Robert's experience during COVID and the story of his adopted son Levi
31:02 Levi's transformation and commitment to healing his heart
33:44 The key to transforma…
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The Freedom to Not Know: Why You Don't Need an Opinion
7 september 2026 · 12 min
Catherine Llewellyn explores something deceptively simple: we don't have to have an opinion. In a world full of pressure to decide what is right and wrong, true and false, good and bad, Catherine asks whether our constant need for certainty may actually be limiting our freedom. Lees meer
She reflects on how we are conditioned from childhood to distinguish right from wrong, and how that useful social conditioning can expand into a demand to have a position on everything. What happens when we allow ourselves to say “I don't know”, “I haven't decided”, or simply “that's not where I want to put my energy”?
This episode is an invitation to step out of judgement, pause before reaching a conclusion, and honour our individual sovereignty—including our freedom not to have an opinion.
#Sovereignty #ConsciousLiving #TruthAndTranscendence
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Where our conversation went:
00:09 The pressure to know what is true, right and wrong—and the urgency to reach a conclusion
01:04 We don't have to have an opinion, agree, disagree or draw a conclusion
01:45 Why our ideas of right and wrong are important—and how they can run out of control
02:58 Applying the need for certainty to relationships and everyday decisions
04:03 The discomfort of saying “I haven't decided yet”
04:35 Is it acceptable simply to say “I don't know”?
05:22 How social pressure can make certain opinions feel forbidden
07:12 The vital importance of honouring our individuality, perspective and sovereignty
07:50 Why a society where everyone agrees on everything would be deadening to human life
08:43 The idea that we must always have an opinion as a form of cognitive slavery
09:11 Taking a pause when you notice yourself judging, labelling or trying to decide
09:53 When decisions are necessary—and when we may simply be forcing ourselves to have an opinion
10:05 Asking: “Am I honouring my own sovereignty in this?”
10:21 Perhaps this isn't where you want to put your energy
#podmatch #PersonalFreedom #S…
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Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader
4 september 2026 · 44 min
Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader Lees meer
Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body.
Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the invisible “straitjackets” created by conditioning, the possibility of consciously shaping our emotional states, and the importance of bringing our unique qualities together in service of a world that is “better for all,” rather than simply better for a few.
They also discuss neuroplasticity, self-kindness, the impact of our inner critic, and why becoming more authentic can transform not only our own lives but the lives of everyone around us.
#BrainAthletes #ConsciousLeadership #TruthAndTranscendence
Where our conversation went:
00:00 Welcome back, Arnold Beekes, and introducing the idea of brain athletes
01:36 What is a brain athlete?
04:17 Why we need “better for all” leaders
06:15 Competency, capacity and the aspiration behind leadership
08:45 Three foundations: unconditioning, aspiration and united uniqueness
09:52 How conditioning creates invisible “straitjackets”
13:13 Removing the limitations that prevent us from performing at our best
15:14 Can we consciously engineer our emotional states?
16:10 United uniqueness: bringing different people and qualities together
18:21 “Samification” and the loss of individuality through conditioning
20:10 Why “better for all” includes animals, nature and the whole living world
21:04 Who can become a brain athlete?
22:41 Can we change at any age?
23:40 Arnold’s accident, five years of research and the power of pain as a catalyst for change
28:00 Neuroplasticity and why there is no fixed age limit for developing the brain
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Medusa: Why We Need to Start Playing Again
31 augustus 2026 · 5 min
Catherine Llewellyn takes us on location to meet Medusa, an extraordinary handmade car created by her brother from an original idea and a collection of old and salvaged parts. But this episode isn't really about a car. It's about what Medusa represents: the freedom to create simply because you want to. Lees meer
Catherine explores the difference between creating from genuine inspiration and creating for approval, money, conformity or recognition. When we allow ourselves to play, experiment and make something purely for the joy of it, our creativity opens up—and life gets more room to express itself through us.
What would you create if you didn't need it to have a reason?
#Creativity #Play #TruthAndTranscendence
Where our conversation went:
00:00 Welcome to Truth & Transcendence—and an unusual episode on location
00:29 Why this isn't really about a car
00:45 Meet Medusa: an extraordinary creation made from imagination, ingenuity and salvaged parts
03:00 Creating purely for the fun of it
03:30 What happens when you create without trying to make money or become famous
04:00 Why authentic creative expression attracts attention
04:15 Playing at life and opening the floodgates of creativity
04:45 What is your real reason for doing what you do?
05:30 Creating from your own spirit rather than seeking approval or conformity
06:00 Giving your creativity and sense of fun full reign
#podmatch #CreativeExpression #AuthenticLiving #Purpose
Where to find Catherine:
Website: https://www.beingspace.world
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✦ Instagram: https://www.instagram.com/beingspace.world/
✦ Facebook: https://www.facebook.com/BeingSpaceWorld
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Why You Should Stop Trying to Fix Your Heartbreak (And What to Do Instead) with LiYana Silver
28 augustus 2026 · 38 min
Relationship coach and author Liyana Silver joins Catherine Llewellyn to explore how heartbreak, divorce and life's darkest seasons can become profound portals of transformation. Drawing on her own experience and her work with women, couples and groups, Liyana shares what she has learned about the Dark Night of the Soul, the phases of heartbreak, and why the depths can reveal a more authentic and aligned version of ourselves. Lees meer
They discuss the importance of allowing difficult emotions to move through us rather than trying to think or strategise our way out of them, how nervous-system support can help during the most acute phases, and why the right kind of support depends on where we are in the journey. This is a compassionate conversation about finding wisdom, courage and ultimately greater aliveness in the midst of profound change.
#DarkNightOfTheSoul #HeartbreakHealing #TruthAndTranscendence
Where our conversation went:
00:00 Welcoming Liyana Silver and exploring the meaning of depth
01:39 How a difficult post-birth experience introduced Liyana to the Dark Night of the Soul
03:26 Naming the experience and discovering that it can be a transformational journey
06:00 Becoming an apprentice to the dark and mapping the terrain of heartbreak
09:35 The ancient wisdom and archetypal patterns within dark nights of the soul
12:58 Feeling difficult emotions fully and allowing them to move through
13:58 The wisdom of “the poison is the medicine”
15:17 Why transformation is not a makeover—and why dark nights may come more than once
17:40 Helping people through books, individual work and couples work
20:00 Supporting a partner who is going through their own dark night
22:47 Men, emotional development and the courage to enter unfamiliar territory
25:50 Why nervous-system stabilisation may need to come before deeper relationship work
27:40 The importance of support, soothing and allowing ourselves to be held
29:08 The dissolution phase: when everything is falling…
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You Don’t Have To Help Everyone
24 augustus 2026 · 7 min
In this solo episode, Catherine Llewellyn reflects on the profound ripple effect created when we support others in their calling. She explores the difference between serving someone and trying to carry their responsibilities, why healthy energetic boundaries matter, and how trusting others to fulfil their own purpose allows us to contribute more effectively. This is an encouraging reminder that helping one person well can ultimately benefit many more. Lees meer
#Calling #ConsciousLeadership #TruthAndTranscendence
Where our conversation went:
00:00 Every person we help is helping someone else
01:00 The ripple effect of raising consciousness
02:00 What is and isn't our responsibility
03:00 A lesson from Reiki about energy and boundaries
04:20 Supporting others without depleting ourselves
05:15 Why we don't have to help everyone
06:10 Trusting the ripple effect of your work
#podmatch #PersonalGrowth #Practitioners #Purpose
Where to find Catherine:
Website: https://www.beingspace.world
✦ Stepping more deeply into your Calling?
Book a Clarity Call with Catherine:
https://beingspace.world/clarity🤝 Join our Being Space Community
✦ Podcast: https://truthandtranscendence.com
✦ Podcast: https://www.podpage.com/different-points-podcast/
✦ Website: https://www.beingspace.world
✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: https://www.instagram.com/beingspace.world/
✦ Facebook: https://www.facebook.com/BeingSpaceWorld
✦ TikTok: https://www.tiktok.com/@beingspace.worldSupport the podcast: https://truthandtranscendence.com/donate
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Michael Stone: Why Trauma Isn't A Flaw, It's a Signal
21 augustus 2026 · 43 min
Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned rather than natural, how trauma lives in the nervous system, why healing is about integration rather than fixing ourselves, and how remembering our connection to each other, our ancestors and the living world can transform our lives. Lees meer
#Belonging #TraumaHealing #TruthAndTranscendence
Where our conversation went:
00:00 Welcoming Michael Stone back and introducing The Wisdom of Belonging
02:40 Why belonging is our natural state
05:30 Trauma, triggers and the map to healing
06:40 The nervous system and remembering connection
10:40 Why we don't need to fix ourselves
13:30 Presencing, relating and living as an unfolding process
15:00 Seeing through the lenses that shape our reality
17:20 Conscious movement and listening with the whole body
18:00 Ancestors, inherited patterns and healing across generations
22:20 Why healing yourself also heals your lineage
25:20 Self-blame, trauma and meeting pain with awareness
30:00 Family constellations and organisational systems
34:20 Michael's message for navigating today's world
38:00 Finding hope through community, nature and belonging
41:10 Final reflections and where to find Michael
#podmatch #ConsciousLeadership #Embodiment #SpiritualGrowth
Where to find Michael Stone:
Website: https://welloflight.com
Book: The Wisdom of Belonging
✦ Stepping deeper into your Calling?
Book a Clarity Call with Catherine:
https://beingspace.world/clarity🤝 Join our Being Space Community
✦ Podcast: https://truthandtranscendence.com
✦ Podcast: https://www.podpage.com/different-points-podcast/
✦ Website: https://www.beingspace.world
✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: https://www.instagram.com/beingspace.world/
✦ Facebook: https://www.facebook.com/BeingSpaceWorld
✦ TikTok: https://www.tiktok.com/@beingspace.worldSuppor…
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Why You Should Reach Out To Old Contacts (Even When It’s Scary)
17 augustus 2026 · 10 min
In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey. Lees meer
#Connection #PersonalGrowth #TruthAndTranscendence
Where our conversation went:
00:00 Why I'm reconnecting with old contacts
01:30 Meeting people again after decades apart
03:10 Integration: coming up to date with ourselves
04:30 Why we keep ourselves and others in boxes
06:40 The fear of reaching out
07:00 When someone remembers the past differently
08:20 Completing unfinished stories and loose ends
09:10 An invitation to reconnect with kindness
#podmatch #ConsciousLeadership #Relationships #Purpose
Where to find Catherine:
Website: https://www.beingspace.world
✦ Stepping more deeply into your Calling?
Book a Clarity Call with Catherine:
https://beingspace.world/clarity🤝 Join our Being Space Community
✦ Podcast: https://truthandtranscendence.com
✦ Podcast: https://www.podpage.com/different-points-podcast/
✦ Website: https://www.beingspace.world
✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: https://www.instagram.com/beingspace.world/
✦ Facebook: https://www.facebook.com/BeingSpaceWorld
✦ TikTok: https://www.tiktok.com/@beingspace.worldSupport the podcast: https://truthandtranscendence.com/donate
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Your True Nature Is Waiting To Be Recognised with Amara Palmer
14 augustus 2026 · 40 min
Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of separation, recognising our true nature through present-moment awareness, and why love may be the very ground of reality. Their conversation gently explores sincere seeking, embodiment, integration, and the freedom that is already available within each of us. Lees meer
#Awakening #Presence #TruthAndTranscendence
Where our conversation went:
00:00 What is real? Beginning with the present moment
04:00 Why reality is always found in the now
06:00 Holding loving awareness for ourselves and others
08:10 A philosophy class that changed Amara's life
10:00 The journey through spiritual teachings and practices
12:00 What it means to be a sincere seeker
15:40 Awakening, embodiment and true integration
18:40 Why awakening is an ongoing unfolding
22:10 Yearning for lasting freedom rather than circumstance
27:40 Love as the foundational nature of reality
31:50 Working with clients through presence, the body and awareness
36:00 A message of courage for everyone following their calling
39:00 Final reflections and where to find Amara
#podmatch #NonDuality #SpiritualGrowth #ConsciousLeadership
Where to find Amara Palmer:
Website: https://amarapalmer.com
✦ Stepping more deeply into your Calling?
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: https://truthandtranscendence.com
✦ Podcast: https://www.podpage.com/different-points-podcast/
✦Website: https://www.beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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Your Overwhelm Has One Simple Cure
10 augustus 2026 · 8 min
In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful engagement can shift our entire perception of life, reduce overwhelm, and replace dissatisfaction with genuine fulfilment. A simple story becomes a practical lesson in attention, satisfaction and conscious living. Lees meer
#ConsciousLiving #PersonalGrowth #TruthAndTranscendence
Where our conversation went:
00:00 An unexpected lesson from letting go of the cleaners
01:00 Focusing on one room instead of the whole house
02:35 Why satisfaction changes our perception
03:30 The link between dissatisfaction and personal engagement
04:50 Looking inward instead of blaming the outside world
05:55 Applying the same principle to an overgrown garden
06:40 Letting go of perfection and overwhelm
07:00 The gift of focusing deeply on one meaningful thing
#podmatch #ConsciousLeadership #Mindset #Purpose
Where to find Catherine:
Website: https://www.beingspace.world
✦ Stepping more deeply into your Calling?
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: https://truthandtranscendence.com
✦ Podcast: https://www.podpage.com/different-points-podcast/
✦ Website: https://www.beingspace.world
✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: https://www.instagram.com/beingspace.world/
✦ Facebook: https://www.facebook.com/BeingSpaceWorld
✦ TikTok: https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
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What Happens When You Remember You’re Magic? with Becca Eve Young
7 augustus 2026 · 35 min
Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extraordinary journey back to Lees meer
our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding
of life, love, and consciousness.
Together they explore what it means to remember that we are "magic," how profound loss can become a gateway to transformation, and why following your soul's calling often requires leaving behind the life you thought you were supposed to live.
#SpiritualAwakening #SoulPurpose #TruthAndTranscendence
Where our conversation went:
00:00 Welcome to Becca Eve Young and the idea that you are magic
02:15 Remembering our true nature through stillness and presence
06:00 The extraordinary spiritual experience that followed her father's passing
10:10 Returning to everyday life after a profound mystical encounter
12:30 Why awakening doesn't remove life's messiness—it transforms how we meet it
14:20 What Becca means by this reality being 'dense'
17:10 Soul agreements, silent retreats and remembering what we came here to do
20:15 Why everything unfolded exactly as it needed to
23:45 Leaving corporate life to follow a deeper calling
26:00 Supporting others to build soulful businesses rooted in authenticity
28:30 Burnout, deprogramming and learning to simply be
30:20 Why sharing our mess creates genuine human connection
31:10 A message for everyone following their calling
33:00 Creating spaces where people feel truly seen, welcomed and uplifted
34:40 Final reflections and where to find Becca
#podmatch #SpiritualGrowth #ConsciousLeadership #AuthenticLiving
Where to find Becca Eve Young:
Website: https://beccaeveyoung.com
Book: It's Gonna Get Messy
✦Stepping more deeply into your Calling?
Book a Clarity Call with Catherine:
https://beingspace.wor…
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Reclaiming Your Life: Why You Don't Have to Be Average
3 augustus 2026 · 5 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Catherine encourages listeners to question how much they conform to perceived averages in their lives and to embrace the wide band of opportunities to show up in ways that are unique and outside the norm.
#BeyondAverage #Individuality #PersonalGrowth
Where our conversation went:
00:00 – Introduction
Catherine introduces the concept that the average is just the average.
00:16 – Silver Bullion Analogy
Using the example of silver bullion spot prices to explain how averages are calculated and that real-world trades happen above and below it.
01:52 – Average Age of Death Analogy
Illustrating with historical average death ages that an average doesn't mean most people die at that age, but rather it's a statistical midpoint.
02:42 – Applying to Life
Discussing how we often look at life's trends and averages, but these shouldn't limit our individual potential.
03:07 – Showing Up Outside the Average
Encouraging listeners to show up in ways that are unique and outside the perceived average.
03:22 – The Average as a Guide, Not a Limit
Emphasizing that the average is a foundational footprint from which we can bounce and explore new possibilities.
03:49 – Questioning Conformity
Prompting listeners to reflect on how much they allow perceived averages to limit them and to embrace the wide band of play.
04:36 – Closing Remarks & Clarity Call
Catherine thanks listeners and invites them to book a Clarity Call.
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✦ Step deeper into your Calling & bring it more to L…
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That Makes No Sense: How to Build Resilience and Master Your Reality with Michael Ostrolenk
31 juli 2026 · 39 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Michael Ostrolenk
MA and MFT, Master Coach in Resilience, Leadership and Elite Performance
In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, physiological, and tactical disciplines to offer a holistic system for peak performance across mind, body, spirit, and relationships.
Where our conversation went:
00:00 – Introduction & welcome
01:19 – The "That Makes No Sense" Philosophy
Michael introduces his driving question, "That makes no sense," and its origins in his childhood.
01:59 – Childhood Hospital Experience
Michael recounts a pivotal moment at age five in the hospital, where he questioned authority and the medical system.
02:36 – The Cheating CNA
Discussion about a Certified Nursing Assistant cheating at cards and calling Michael a racist, leading to his early questioning of human behaviour.
03:06 – Seeking Understanding
How the "that makes no sense" question led Michael to psychology and exploring different models of human interaction.
05:15 – Challenging the Dominant Paradigm
Further examples from childhood and adolescence where Michael challenged teachers and medical practitioners.
06:46 – Intuitive Sense and Upbringing
Exploring the roots of Michael's intuitive sense and his family's perception of him as an "alien being."
07:50 – Challenges of Questioning Authority
Michael shares stories of challenges faced, including a 9th-grade paper and geometry proofs, and how his mother advocated for him.
09:43 – Curiosity Over Confrontation
Michael's approach to understanding differing beliefs, exemplified by his geometry tutor who tried to convert him.
10:47 – Public Policy and Diverse Perspectives
Michael's 20 year…
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Power Over vs. Cooperation: Which One Are You Choosing?
27 juli 2026 · 5 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with the infinite energy of life. Catherine discusses how this shift in perspective can transform our understanding of ourselves and our interactions, leading to greater clarity, softness, and vitality in all aspects of life.
#LifeForce #Cooperation #PowerOver
Where our conversation went:
00:00 – Introduction
Catherine introduces the topic of our relationship with the life force.
00:15 – Cooperation with the Life Force
Defining cooperation as the most natural relationship, where no one is in charge or submitting.
00:40 – Benefits of Cooperation
Discussing autonomy, access to infinite power, and mutual help with the life force.
01:13 – Why We Don't Always Cooperate
Exploring the cultural paradigm of "subject, object" and "power over" relationships.
01:53 – Oppressor vs. Oppressed
Examining the common worldview of forces and victims, and how it manifests in human interactions.
02:45 – Human Capacity for All Manifestations
Suggesting that all humans have the capacity for both positive and negative expressions, not just some.
03:48 – The Naturalness of Cooperation
Reaffirming that a cooperative relationship with the life force is natural, powerful, and available to all.
04:02 – Stepping into Cooperation
Encouraging listeners to consider how embracing cooperation can transform their lives, work, and relationships.
04:57 – Closing Remarks & Clarity Call
Catherine invites listeners to book a Clarity Call and looks forward to next week.
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✦ Step deeper into yo…
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Never Give Up: Resilience, Responsibility, and the Law with Mark Astor
24 juli 2026 · 50 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Mark Astor
Co-founder and Partner, Astor Simovich Law
In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of personal responsibility in achieving success.
Where our conversation went:
00:00 – Introduction
Catherine welcomes Mark Astor and introduces his background in mental health and addiction law.
01:20 – The Transatlantic Identity
Mark discusses his 40-year journey in the US and the shifting nature of his British accent.
02:23 – Theme of "Never Giving Up"
Exploring the origins of Mark’s resilience and his earliest memories of this mindset.
03:02 – Early Life and Humble Beginnings
Mark shares stories of his upbringing in the UK, his father’s entrepreneurial spirit, and overcoming bullying.
05:11 – The Two Factors of Drive
Mark discusses whether drive is innate or developed through mindset and environment.
06:53 – The Turning Point
Mark reflects on his late 40s, being broke, and the year spent at a personal growth company that changed his life.
07:54 – Personal vs. Financial Growth
Why personal development must precede professional success and the importance of taking 100% responsibility.
08:44 – Finding a Mission
Transitioning from prosecution to a mission-driven law firm focused on helping families in crisis.
11:07 – Work Ethic vs. Talent
Mark’s philosophy on outworking the competition and his "hard work beats talent" mantra.
12:11 – The Myth of Work-Life Balance
Why Mark believes traditional balance is a myth during the growth phase of a business.
14:40 – Nurturing Relationships
The importance of maintaining a strong marriage and the role of his wife as his law partner.
15:5…
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Wonder or Distress? Understanding Your Deepest Sense of Not Belonging
20 juli 2026 · 4 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling truly means for them – whether it signifies curiosity, conflict, wonder, or distress – and to use it as a guide for self-discovery rather than making assumptions.
#NotFromHere #Belonging #SelfDiscovery
Where our conversation went:
00:00 – Introduction
Catherine introduces the feeling of "I'm not from here" and its various manifestations.
01:12 – Contemplating the Feeling
Encouragement to contemplate what the feeling of "I'm not from here" actually means.
01:31 – Curiosity or Conflict?
Exploring if the feeling stems from curiosity about a bigger origin or conflict with current surroundings.
02:08 – Wonder or Distress?
Considering if the feeling is one of cosmic wonder or distress from feeling trapped.
02:47 – Examining the Feeling
Importance of not assuming anything and examining what the feeling is guiding one towards.
03:14 – Personal Discovery
Emphasizing that only the individual can discover the true meaning and direction of this feeling for themselves.
03:46 – Closing Remarks & Clarity Call
Catherine invites listeners to book a Clarity Call and wishes them a great week.
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✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ TikTok: /https://www.tiktok.com/@beingspace.world✦ Podcast: https://truthandtranscendence.com
✦ Website: https://www.beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instag…
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Embracing Childlike Wonder: Steve Gamlin on Authenticity, Resilience, and Human Connection
17 juli 2026 · 43 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About my guest Steve Gamlin
Motivational Speaker & Master Coach
In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, stand-up comedy, and loss has shaped his approach to helping others. They discuss the power of human connection, the value of seeking help, and how simple acts of kindness can make a profound difference.
#ChildlikeWonder #Authenticity #SteveGamlin
Where our conversation went:
00:00 – Introduction
Catherine welcomes Steve Gamlin and introduces his background as the "Motivational Firewood Guy" and master coach.
01:19 – Authenticity in Content Creation
Steve discusses creating his own content and avoiding "canned content."
02:19 – Earliest Memory of Childlike Wonder
Steve shares a humorous story about falling into dog crap in corduroy pants as a child.
04:31 – Maintaining Childlike Wonder
Steve talks about how he has retained his childlike wonder into adulthood and how he looks for interesting things.
05:07 – Finding Hearts and Smiles
Steve shares his mentor's practice of finding hearts and his own experience with a smiling broken balloon.
06:48 – Uniqueness of His Path
Discussion on how his "silliness" has led to a successful career in radio, comedy, writing, and speaking.
07:38 – Why Others Lose Childlike Wonder
Steve explains how societal pressures often suppress childlike wonder in others.
09:09 – The "Die Laughing" Philosophy
Steve's humorous take on life and death, and celebrating life.
10:11 – Loss and Celebration of Life
Steve shares the profound loss of his wife, Tina, and how he celebrates her memory by continuing to be his authentic self.
11:54 – The Importanc…
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Negotiation is Never Over: Transforming Loose Ends into Liberation
13 juli 2026 · 6 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine discusses how this principle extends beyond personal relationships to business and other interactions, encouraging listeners to seek resolution and understand that their perspective holds equal weight in any negotiation.
#Negotiation #Sovereignty #Completion
Where our conversation went:
00:00 – Introduction
Catherine introduces the idea that a negotiation is never over until both people say it is.
00:37 – Personal Relationship Experience
Catherine shares a personal story of a past relationship ending and her decision to not agree to the breakup.
01:18 – Reclaiming Sovereignty
How speaking her truth in the face of a unilateral decision allowed her to reclaim her sovereignty and voice.
02:01 – The Conversation for Completion
Details of the conversation with her ex-partner, leading to mutual understanding and a liberating sense of completion for both.
03:25 – Beyond Personal Relationships
Applying the principle of seeking completion to business, friendships, and other relationships.
03:51 – The Energy of Unresolved Loose Ends
Discussing the energetic drain of incomplete situations, even when one party refuses to engage.
04:50 – Empowerment Through Choice
Encouragement to exercise autonomy as conscious beings to seek resolution, even if it's just to state one's own position.
05:28 – Closing Remarks & Clarity Call
Catherine invites listeners to book a Clarity Call to step deeper into their calling.
=========================
✦ Step deeper into your Calling & bring it more to…
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Kellan Fluckiger on the Nudge, Divine Intervention and Stepping into the Dark
10 juli 2026 · 43 min
What if the quiet whisper you keep brushing off is actually the most important conversation you will ever have? Lees meer
#TheNudge #DivineIntervention #SpiritualAwakening
==================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest Kellan Fluckiger:
Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling author, musician, speaker and coach, he spent decades in corporate leadership whilst quietly battling addiction, depression and despair. A divine intervention in 2007 shattered everything and rebuilt him anew. Now he helps others tune into what he calls "the nudge" — that subtle spiritual impression guiding us toward purpose. His books, including Tightrope of Depression, emerge directly from the broken glass of his own life. He believes we are built to love and serve, and that our story of becoming is the most valuable thing we carry.Where our conversation went:
00:00 Welcome and acknowledging the podcast journey04:06 What is the nudge and how it speaks
07:38 A nudge in action reaching out to Philip
10:39 Three layers hearing acknowledging acting
11:15 The discovery through dramatic life events
13:30 The divine intervention and out of body experience
22:05 Marrying Joy and walking into sunset
24:10 The power of deciding im done
27:53 Current coaching practice and book challenges
31:59 Talent addiction and creative suppression
37:16 Love as the only thing that matters
39:00 Closing and where to find Kellan
#PersonalTransformation #LoveAndService #YourUltimateLife #podmatch
Where to find Kellan Fluckiger:
https://www.kellanfluckiger.comhttps://dreambuildwriteit.com
https://yourultimatelifepodcast.com
https://KellanFluckigerMedia.com
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more t…
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Is Your Complaining Holding You Back? Try This Shift
6 juli 2026 · 4 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, while seemingly counterintuitive, can be transformative and ultimately more fulfilling than traditional blaming.
#ConsciousComplaining #PersonalGrowth #MindsetShift
Where our conversation went:
00:00 – Introduction
Catherine introduces the topic of conscious complaining.
00:15 – What is Conscious Complaining?
Defining conscious complaining as fully committing to a complaint to explore its depths.
00:50 – Why Conscious Complaining is Beneficial
Explaining how it moves away from unconscious blaming, which is unproductive.
01:17 – The Unhappiness of Unconscious Complaining
Catherine shares her personal experience of how blame makes her unhappy.
01:24 – Reaching the Root of the Issue
How conscious complaining helps uncover the personal root of what's bothering us.
01:40 – Distinguishing from Self-Punishment
Clarifying that this is not about self-blame but about fun and transformative exploration.
02:57 – Transformation Through Conscious Complaining
How giving full reign to a complaint can lead to a transformative experience.
03:13 – Closing Remarks & Clarity Call
Catherine thanks listeners and invites them to book a Clarity Call.
=========================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ TikTok: /https://www.tiktok.com/@beingspace.world✦ Podcast: https://truthandtranscendence.com
✦ Website: https://www.beingspace.world
✦ YouTube: / https://w…
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The Unexpected Path From Led Zeppelin to Buddha and Back! ~ with Clementine Moss
3 juli 2026 · 43 min
What if joy is not something we chase but something we already are, waiting beneath the noise to be remembered? Lees meer
#InherentJoy #ContemplativePractice #DepthHypnosis
==================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest Clementine Moss:
Clementine carries a rare warmth that comes from having walked two seemingly opposite paths and found they lead to the same place. A drummer, singer and songwriter who has spent decades in the rock world, she is also a spiritual counsellor and nondenominational minister weaving together Depth Hypnosis, Applied Shamanism and contemplative practice. Her memoir, From Bonham to Buddha and Back, traces a life where stage lights and meditation cushions both became doorways to the same stillness within. She believes our wounds and our creativity arise from the same source, and that healing happens when we stop performing wholeness and start living it.Where our conversation went:
00:00 Welcome and introducing today's remarkable guest01:59 First memories of inherent joy as a small child
05:31 Feeling something was wrong for believing in joy
08:29 Discovering contemplative practice and Zen reading
11:41 The transformative ten day silent meditation retreat
17:41 How drumming entered her life and stuck
22:41 Drumming as spiritual practice and shamanic journeying
28:33 Depth Hypnosis counselling and her own healing path
36:39 A message to activists, helpers and guides
39:14 Why art and joy matter in difficult times
#SpiritualCounselling #DrummingAsMeditation #FromBonhamToBuddha#podmatch
Where to find Clementine Moss and her book:
https://www.clemthegreat.comhttps://a.co/d/0e4oT1SM
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Jo…
-
Are You Bored? How to Bring Freshness to Every Moment
29 juni 2026 · 7 min
✦ Step deeper into your Calling & bring it more to Life Lees meer
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
About this Episode
In this solo episode, Catherine reflects on her personal journey of maintaining presence and enthusiasm in repetitive tasks. Drawing from her experiences as a cashier, waitress, and telephone marketer, she shares insights on how to counteract the mind's tendency to normalise and commoditise experiences, leading to boredom. Catherine encourages listeners to approach each moment as if it's the very first time, fostering a renewed sense of wonder and engagement in daily life.
#Presence #Mindfulness #OvercomingBoredom
Where our conversation went:
00:00 – Introduction
Catherine introduces the topic of avoiding boredom and finding freshness in repetitive tasks.
00:37 – Cashier Experience (17 years old)
Catherine recounts her experience as a cashier in Henley-on-Thames, UK, and how greeting each customer freshly made the job enjoyable.
02:15 – Waitressing Experience
Applying the same principle of fresh engagement to a waitressing job, making it less painful and more fun.
03:12 – Telephone Marketing
Learning to approach each phone call with a fresh perspective, despite the high rate of rejections in business-to-business telephone marketing.
04:33 – Applying to Content Creation
Catherine connects these past experiences to her current task of creating multiple video clips, emphasizing the importance of presence to maintain inspiration.
05:01 – The Mind's Tendency to Normalise
Discussion on how the mind can render things boring, even intimate relationships, as a survival mechanism to conserve energy.
06:26 – Experimenting with Freshness
Encouragement to consciously step into every moment, conversation, or encounter as if it's the very first time.
06:54 – Truth in Newness
Highlighting that each moment is genuinely new because individuals and the world are constantly evolving.
07:19 – Closing Remarks
Catherine wi…
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The Unexpected Mindfulness Practice That Brings You Back to Love ~ with Sophie Malahieude
26 juni 2026 · 40 min
Discover how befriending your emotions rather than fleeing from them can lead you back to the love that was always there. Lees meer
#EmotionalBalance #SelfInquiry #YogaPhilosophy
==================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest:
Sophie Malahieude is an emotional balance coach whose own childhood wonderings about existence quietly shaped a lifelong path. Years of yoga practice, deep self-inquiry and the courage to feel rather than think her way through grief taught her that emotions are not enemies but messengers. She now gently guides others beyond overwhelm toward the clarity and wholeness waiting beneath.Where our conversation went:
00:00 Welcome to Truth and Transcendence
03:38 Why am I on this earth?
07:36 Childhood curiosity validated
11:34 A difficult first yoga class
15:52 Ego and intellect explained
20:10 The bike riding pattern
24:18 Grief held in the body
28:26 Emotions need to move
32:15 Byron Katie and inquiry
35:38 Love beneath every layer
38:24 Put your own mask on first#MindfulnessPractice #GriefAndHealing #BeyondEmotions #podmatch
Where to find Sophie Malahieude and her book:
https://sophiemalahieude.comhttps://a.co/d/0cq1eqPE
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
The Only Permission You Need Is Yours
22 juni 2026 · 15 min
What if the only permission you need is your own? Lees meer
#AuthenticLiving #FollowYourHeart #FreeWill
==================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
Where our conversation went:
00:00 Welcome to Truth and Transcendence
01:00 Free coaching taster in the show notes
02:00 Do what you like just because
03:00 Resisting the commoditised coaching model
04:00 I do not want to do this
05:00 Buying a cottage in Wales
06:00 Selfish altruism and brotherly hospitality
07:00 The energy drain of obligation
08:00 Sailing the ocean on purpose
09:00 Months of training for the voyage
10:00 The boat capsized no support nearby
11:00 Jeremy Clarkson does what he wants
12:00 Are you doing what you want
13:00 Young parents and the wanting beneath
14:00 Thank you for choosing to listen#EnergyAndChoice #PurposeOverProfit #DoWhatYouLove #podmatch
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step deeperinto your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Richard Smith ~ Consciousness Isn't Observing Reality ~ It's Creating It
19 juni 2026 · 40 min
What if the world you perceive is not the world that exists, but the world you create? Lees meer
#Phenomenology #ConsciousLiving #PersonalGrowth
==================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest Richard Smith:
Richard has spent decades wandering the corridors of human consciousness, equally at home in scientific rigour and quiet wonder. A coach, academic, and author, he approaches each conversation as an expedition into how we construct our reality—and whether we might construct it differently.Where our conversation went:
00:00 Welcome to Truth and Transcendence
02:00 Introducing Richard Smith and his work
04:00 Everything is relevant, nothing is wasted
06:00 Childhood curiosity about human behaviour
08:00 Phenomenology and how we create experience
10:00 What does a leaf really look like
12:00 Does the world exist without us
14:00 It is never too late to begin
16:00 A phenomenal life is not always easy
18:00 The brain as meaning maker
20:00 Orbits of consciousness and our emotional cycles
22:00 Judgement creates separation between ourselves and life
24:00 Noticing anger rather than becoming anger
26:00 The exhausting experiment of total authenticity
28:00 Observing feelings takes away their power
30:00 How Richard works with people now
32:00 The book that had to emerge
34:00 Happiness is the path not the destination
36:00 The inner ocean and the outer ocean
38:00 We are all in this together#MindfulAwareness #HumanConnection #InnerWork #podmatch
Where to find Richard Smith:
https://aphenomenallife.comSupport the show
=========================
More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
… -
Change the Container, Not the Contents
15 juni 2026 · 10 min
What if the real problem isn't the thing you're trying to fix? Lees meer
#SystemicChange #HolisticHealing #OrganisationalCulture
==================
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
Where our conversation went:
00:00 Welcome to Truth and Transcendence
00:10 Change something by changing its environment
00:27 Organizational change through environmental shifts
00:40 Revive roses by tending the garden
01:05 Do we need better leaders or better cultures
01:45 Family therapy heals by transforming the whole system
03:00 The board member who isn't actually the problem
04:05 Symptoms in the body reflect deeper environment
04:35 A Victorian house renovation and neglected knees
05:50 Choosing holistic healing over knee replacement surgery
06:45 Strengthen your core to help your knees
07:30 The body heals better in a thriving environment
08:00 Declutter your home and feel the shift
08:45 You have done this before without realizing
09:25 Conscious environmental change is sustainable and healthier#ConsciousLiving #FamilyTherapy #MindBodyConnection #podmatch
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step deeper into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Layering Time and Space: Inside Stan Lai's Creative Method
12 juni 2026 · 54 min
What if the secret to a lifetime of masterpieces was doing absolutely nothing at all? Lees meer
#playwrightlife #livingtheatre #artandlife
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest:
Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and letting things form themselves. A Berkeley PhD who accidentally became the most celebrated Chinese-language playwright alive, he has spent forty years conducting plays like weather systems, layering time and place so audiences feel life unfolding all around them. The New York Times named his Secret Love in Peach Blossom Land one of the essential works of theatre of the last century.Where our conversation went:
00:00 Welcome to internationally acclaimed playwright Stan Lai
01:25 Why "truth" and "transcendence" are among life's most important words
03:10 The childhood practice of watching clouds that shaped Stan's creative life
05:25 Stillness, acceptance and why creativity begins with openness
07:50 Learning the rules—then knowing when to let them go
10:10 Nature as the ultimate creative teacher
12:30 Conducting living theatre and creating organic structure
15:10 Layering time, place and multiple realities on stage
18:25 Theatre, deadlines and trusting the creative process
21:00 Why great plays continue speaking across generations
24:20 How love, timing and life shape an artist's path
27:05 Moving with life instead of forcing outcomes
30:00 Creating hidden theatre experiences and surprising audiences
33:30 Growing up without theatre—and becoming one of the world's leading playwrights
36:05 Teaching creativity when there were no scripts available
39:20 Secret Love in Peach Blossom Land and storytelling across cultures
42:10 Why Creativitry took twenty years to write
45:15 The…
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Beauty Stops You Cold | Why Wonder Works Better Than Silence
8 juni 2026 · 11 min
What if the fastest way into the present moment is through wonder rather than silence? Lees meer
#presentmoment #consciousliving #mindfulawarenes
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
Where our conversation went:
00:00 Welcome to truth and transcendence
01:15 My first LSD trip in the seventies
02:30 Being pulled irresistibly into presence
04:00 Chemicals showed me what presence feels
05:45 Feeling flat and mentally freewheeling
07:00 Walking into the churchyard suddenly
08:15 The world conspired to grab me
09:30 Gasping at unutterable beauty everywhere
10:00 Presence through vividness not through emptiness
10:45 Your lover touches your hand unexpectedly#spiritualgrowth #beautyinordinary #innerpeace #podmatch
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
The Moment Kanika Vasudeva Stopped Chasing Success and Started Living
5 juni 2026 · 39 min
What if your deepest loss was actually your soul's wake-up call? Lees meer
#consciousbusiness #soulgrowth #energyhealing
==================
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
==================
About my guest:
Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with her daughter's spirit, and rebuilt her life around meaning rather than titles. Today she helps conscious coaches build profitable businesses by blending energy healing with strategic clarity.Where our conversation went:
00:00 Welcome and introduction to the episode01:12 The longing to be the real me
02:45 Looking good on the outside but unhappy
04:20 Losing her daughter at thirty-one weeks
06:15 Grieving while watching her toddler thrive
08:30 Starting the journey of deep introspection
10:05 Success without internal fulfillment means nothing
12:40 Money as frequency of exchange and growth
15:00 Shifting identity and clearing old imprints
17:30 Business growth mirrors your own inner growth
20:00 Living your purpose as greatest self-love
22:15 Connecting with her daughter through meditation
25:00 Daughter's message about their soul agreement
27:30 Energy healing work with celestial beings
30:00 What clients experience working with Kanika
32:45 Increasing capacity before increasing visibility
35:00 Blessing your bills even in scarcity
37:20 Closing and how to reach Kanika
purposefulwork #innertransformation #entrepreneurmindset #podmatch
Where to find Kanika:
https://artoflifecenter.comSupport the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: / https://truthand…
-
The Rebellious Child Dance That Destroys Connections
1 juni 2026 · 13 min
How recognising parent, adult and child modes can transform every interaction. Lees meer
#TransactionalAnalysis #EgoStates #ConsciousCommunication
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 The three ego states explained
04:00 When child mode pulls us into parent
06:00 The rebellious child and controlling parent dance
08:00 When parent mode triggers our own rebellion
10:00 How adult mode invites adult mode back
12:00 Choosing presence over unconscious reaction
#PresentMoment #SelfAwareness #BeingSpace #podmatch
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Jody Brooks ~ The Emptiness at the Bottom of the Scroll – And How to Fill It
29 mei 2026 · 41 min
Why serving yourself first is the only authentic way to truly serve others. Lees meer
#MutualityMatters #MessyMidlife #AuthenticLiving
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
About my guest Jody Brooks:
Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:30 Jody Brooks joins the conversation
05:00 Discovering mutuality through volunteering
07:30 The people pleaser and childhood survival
10:00 Dopamine, endorphins and the hormones of singularity
13:00 Oxytocin, serotonin and the chemistry of connection
16:00 Why anxiety and overwhelm are off the scale
19:00 The emptiness at the bottom of the scroll
22:00 Belonging and being seen, heard and listened to
25:00 The conspiracy of chasing the wrong things
28:00 Gender, labels and the pressure to conform
31:00 Toxic masculinity versus negative masculinity
34:00 Messy midlife is not a crisis, it is a calling
37:00 Picking up the pen to write the next chapter
40:00 Put your own oxygen mask on first
#ConnectionChemistry #ConsciousAwakening #SelfServiceFirst
___
Where to find Jody Brooks:
www.authenticcoaching.me
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/…
-
Stop Measuring Leaders by Their Titles
25 mei 2026 · 15 min
Why the experience of being human matters more than any title or outcome. Lees meer
#Phenomenology #EmpathyMatters #HumanConnection
==================
All episodes can be found at https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
02:00 Discovering phenomenological research
04:00 The power of asking what was that like
06:00 From executive coach to curious inquirer
08:00 The world of the nonexecutive chairman
10:00 Autonomy in relationship ebook launch
12:00 Real people versus not real people
14:00 Remembering everyone is just human
#ConsciousLeadership #EmotionalIntelligence #BeingSpace
Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here:
https://beingspace.world/#ebooks
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://beingspace.world/clarity
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn
✦ Instagram: / https://www.instagram.com/beingspace.world/
✦ Facebook: / https://www.facebook.com/BeingSpaceWorld
✦ TikTok: / https://www.tiktok.com/@beingspace.world
Support the podcast: https://truthandtranscendence.com/donate
-
Niels Vantzuriel ~ The Father Energy Awakening in Ireland’s Wild Lands
22 mei 2026 · 41 min
How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine. Lees meer
#FatherEnergy #RitesOfPassage #WildIreland
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Niels Vantzuriel:
Niels is a Rite of Passage facilitator who has spent over a decade guiding women into Ireland’s wild landscapes and forgotten sacred sites. Far from tourist paths, he leads profound spiritual ceremonies that help women navigate life transitions, step into empowerment, and embrace the next chapter of their lives.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:30 Niels Vantzuriel joins the conversation
05:00 Growing up without a father figure
07:30 Developing feminine energy before masculine
10:00 Meeting Elizabeth and the call to ground
13:00 The year long preparation for iboga
16:00 A seven day ceremony of humility
19:00 The unwavering strength of father energy
22:00 Walking the land through rain and storm
25:00 Consistency as love made visible
28:00 The danger of rushing spiritual experience
31:00 Power and the responsibility it brings
34:00 Living offline in a hypnotic world
37:00 Setting boundaries as sacred masculine work
40:00 Integration and being witnessed by tribe
#SpiritualGrounding #SacredMasculine #DeepIntegration
___
Where to find Niels Vantzuriel:
https://adventuresinquietplaces.info/
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦ YouTube: / https://www.youtube.com/@BEINGSPAC…
-
That Wired-But-Exhausted Feeling? Here’s Why
18 mei 2026 · 9 min
Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions. Lees meer
#BurnoutPrevention #EnergyManagement #SelfCare
==================
All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
What we discussed:
00:00 Welcome to Truth and Transcendence
00:15 Introduction to over-revving concept
00:25 Exploring exhaustion and overwhelm
00:40 Friend mentions going into second wind
00:55 Second wind as survival technique
01:15 Second wind not meant as lifestyle
01:30 Why we use second wind habitually
01:45 More productivity from less rest
02:00 Progress oriented culture drives overwork
02:15 Digging into energy reserves
02:30 Reserve tank analogy explained
02:50 Reserves needed for illness and crisis
03:05 Recovering from empty reserves is harder
03:20 Resting just enough to function
03:35 Constantly running on relatively empty
03:50 Over-revving to maintain same pace
04:05 Childhood memory of being overtired
04:20 Running on fumes without awareness
04:35 Overtired behavior has frenetic edge
04:50 Sugar high versus true energy
05:05 Sent to rest despite feeling energized
05:20 Second wind is emergency fail safe
05:35 Deposit account not for casual use
05:50 Signs you have this habit
06:05 Never feeling completely rested
06:20 Irritated by things more than usual
06:35 Well rested people stand out clearly
06:50 They seem younger calmer and wiser
07:05 They make better choices consistently
07:20 Wish for a restorative week ahead
07:35 Check out other episodes online
#Wellbeing #Restoration #TruthAndTranscendence
Support the show
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Byron Athene ~ The Philosophy of Why You’re Already Lucky
15 mei 2026 · 42 min
Why your very existence is the ultimate jackpot and how reframing transforms everything. Lees meer
#ReframingYourMind #PhilosophyOfEmotion #FeelingLucky
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
_____________________
About my guest Byron Athene:
Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilitating stutter his whole life but developed a growth mindset, trained to become a therapist, coach and has now developed his own therapeutic approach. Byron is also a trainer and author but would firstly describe himself as a philosopher.
What we discussed:
00:00 Welcome to Truth and Transcendence
02:30 Byron Athene joins the conversation
05:00 The power of existential reframing
07:30 Calculating the impossible odds of being born
10:30 Your existence matters more than any problem
13:30 Why contrast theory fails to explain emotions
16:30 Disproving the function theory of negative emotions
19:30 The inevitability theory and why it is wrong
22:30 Introducing the Genie Lamp hypothesis
25:30 How babies use crying to communicate needs
28:30 The birth of bad emotion from unmet desires
31:30 Why we self generate our own suffering
34:30 Applying philosophical inquiry to everyday therapy
37:30 Breaking cycles of emotional self harm
40:00 Finding Your Power to Resilience book launch
#EmotionalResilience #ConsciousnessShift #GrowthMindset
___
Where to find Byron Athene & his book:
https://byronathene.com
https://amzn.eu/d/06eXNKFo
Support the show
=========================
More episodes https://truthandtranscendence.com
✦ Step more deeply into your Calling & bring it more to Life
Book a Clarity Call with Catherine:
https://go.oncehub.com/ClarityCallwithCatherine
🤝 Join our Being Space Community
✦ Podcast: / https://truthandtranscendence.com
✦ Website: / https://beingspace.world
✦…