No Small Endeavor with Lee C. Camp

Alle afleveringen

546 afleveringen, van nieuw naar oud

  1. 168: Clay Hobbs: The Wisdom of Numbering Your Days

    8 augustus 2024 · 51 min

    Afspelen
    What if you knew you had one year left to live? With just 365 days left on earth, how would you spend them?
    After a terminal cancer diagnosis, host Lee C. Camp’s friend Clay Hobbs was faced with this exact question. Doctors estimated he would die before the year was out, and Clay took them literally. He chose a date, marked it on a calendar, and began planning accordingly.
    In today’s intimate episode, Lee shares several conversations with Clay in the last year of his life. The friends discuss coming to terms with a terminal diagnosis, saying goodbye, and how the practice of facing death may help us all lead more intentional lives.
    Show Notes
    Resources mentioned this episode:
    On Death And Dying - Elisabeth Kübler-Ross
    Rapt: Attention and the Focused Life - Winifred Gallagher
    Similar No Small Endeavor episodes:
    Oliver Burkeman: Time Management for Mortals
    Burying 250 Friends: Greg Boyle on Community Amidst Gang Violence
    The Opposite of Faith is Certainty: Christian Wiman
    Dacher Keltner: How Awe Will Transform Your Life
    Transcription Link
    Lees meer

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  2. 167: Unabridged Interview: Amishi Jha

    6 augustus 2024 · 1 uur 10 min

    Afspelen
    Our guest today says that for 50% of our lives, we are not paying attention to what we’re doing.
    In today’s fast-paced, technology-driven world, many of us are coming to terms with the fact that our capacity for paying attention is laughably weak. Our work, mental health, and relationships suffer because of it. But what if there was a tried-and-true way to change this, something like “push-ups for your brain?”
    Neuroscientist Amishi Jha has dedicated her career to studying this question, and the results are in. In this episode, she describes the practice of mindfulness meditation - why it can work for everyone (not just the spiritual folks), and how it only takes 12 minutes each day to reach one’s “Peak Mind.”
    Show Notes
    Resources mentioned this episode:
    Peak Mind by Amishi Jha
    Similar No Small Endeavor episodes:
    Naomi Shihab Nye: The Life Changing Benefits of Paying Attention
    Charles Duhigg: The Power of Habit
    Kristin Neff: The Power of Self-Compassion
    Dacher Keltner: How Awe Will Transform Your Life
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
    Lees meer

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  3. 167: Amishi Jha: Push-ups for Your Brain

    1 augustus 2024 · 52 min

    Afspelen
    Our guest today says that for 50% of our lives, we are not paying attention to what we’re doing.
    In today’s fast-paced, technology-driven world, many of us are coming to terms with the fact that our capacity for paying attention is laughably weak. Our work, mental health, and relationships suffer because of it. But what if there was a tried-and-true way to change this, something like “push-ups for your brain?”
    Neuroscientist Amishi Jha has dedicated her career to studying this question, and the results are in. In this episode, she describes the practice of mindfulness meditation - why it can work for everyone (not just the spiritual folks), and how it only takes 12 minutes each day to reach one’s “Peak Mind.”
    Show Notes
    Resources mentioned this episode:
    Peak Mind by Amishi Jha
    Similar No Small Endeavor episodes:
    Naomi Shihab Nye: The Life Changing Benefits of Paying Attention
    Charles Duhigg: The Power of Habit
    Kristin Neff: The Power of Self-Compassion
    Dacher Keltner: How Awe Will Transform Your Life
    PDF of Lee’s Interview Notes
    Transcription Link
    Lees meer

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  4. 166: Unabridged Interview: Shai Held

    30 juli 2024 · 1 uur 6 min

    Afspelen
    This is our unabridged interview with Rabbi Shai Held.
    “I think part of what it means to live in an honest way with a religious tradition is to live with its ragged edges.”
    It’s not unusual to assume that one of religion's prime functions is to give us answers. But what if some of life’s hardest questions weren’t meant to be answered, but rather perpetually asked?
    In this episode, Rabbi Shai Held, author of the book, "Judaism is About Love: Recovering the Heart of Jewish Life,” exemplifies this possibility, engaging the messiness and joy of life with honest grappling. He argues that some Jews have internalized traditional anti-Jewish bias and he seeks to help recover what has been lost. He shows that love and grace are at the center of a good life.
    Show Notes
    Resources mentioned this episode:
    Judaism Is About Love by Shai Held
    Similar No Small Endeavor episodes:
    Amy-Jill Levine: A Jewish Take on Jesus
    Jesuitical: How Young Catholics See the World
    Miroslav Volf: A Theology of Joy
    Pete Enns and Jared Byas: The Bible for Normal People
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
    Lees meer

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  5. 166: Shai Held: Judaism Is About Love

    25 juli 2024 · 52 min

    Afspelen
    “I think part of what it means to live in an honest way with a religious tradition is to live with its ragged edges.”
    It’s not unusual to assume that one of religion's prime functions is to give us answers. But what if some of life’s hardest questions weren’t meant to be answered, but rather perpetually asked?
    In this episode, Rabbi Shai Held, author of the book, "Judaism is About Love: Recovering the Heart of Jewish Life,” exemplifies this possibility, engaging the messiness and joy of life with honest grappling. He argues that some Jews have internalized traditional anti-Jewish bias and he seeks to help recover what has been lost. He shows that love and grace are at the center of a good life.
    Show Notes
    Resources mentioned this episode:
    Judaism Is About Love by Shai Held
    Similar No Small Endeavor episodes:
    Amy-Jill Levine: A Jewish Take on Jesus
    Jesuitical: How Young Catholics See the World
    Miroslav Volf: A Theology of Joy
    Pete Enns and Jared Byas: The Bible for Normal People
    PDF of Lee’s Interview Notes
    Episode Transcript
    Lees meer

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  6. 165: Unabridged Interview: Peter Enns and Jared Byas

    23 juli 2024 · 1 uur 14 min

    Afspelen
    This is our unabridged interview with Pete Enns and Jared Byas.
    “It was our curiosity about the Bible that is now leading to conclusions that are no longer welcome in these institutions.”Pete Enns and Jared Byas host The Bible for Normal People, a podcast which is loved by some, lambasted by others. They started it as a way to have honest conversations about the Bible, for folks both religious and non-religious -- conversations that cost them both previous jobs at religious institutions.In this episode, they discuss the complexity of the Bible, and what their work has taught them about courage, curiosity, humility, and the dangers of certainty.
    Show Notes
    Resources mentioned this episode:
    The Sin of Certainty by Pete Enns
    How the Bible Actually Works by Pete Enns
    Love Matters More by Jared Byas
    The Bible for Normal People
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
    Similar No Small Endeavor episodes:
    Amy-Jill Levine: A Jewish Take on Jesus
    Jesuitical: How Young Catholics See the World
    N.T. Wright and the Bancroft Brothers: Theology and Poetry
    Lees meer

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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  7. 165: Pete Enns and Jared Byas: The Bible for Normal People

    18 juli 2024 · 52 min

    Afspelen
    “It was our curiosity about the Bible that is now leading to conclusions that are no longer welcome in these institutions.”Pete Enns and Jared Byas host The Bible for Normal People, a podcast which is loved by some, lambasted by others. They started it as a way to have honest conversations about the Bible, for folks both religious and non-religious -- conversations that cost them both previous jobs at religious institutions.In this episode, they discuss the complexity of the Bible, and what their work has taught them about courage, curiosity, humility, and the dangers of certainty.
    Show Notes
    Resources mentioned this episode:
    The Sin of Certainty by Pete Enns
    How the Bible Actually Works by Pete Enns
    Love Matters More by Jared Byas
    The Bible for Normal People
    PDF of Lee’s Interview Notes
    Transcription Link
    Similar No Small Endeavor episodes:
    Amy-Jill Levine: A Jewish Take on Jesus
    Jesuitical: How Young Catholics See the World
    N.T. Wright and the Bancroft Brothers: Theology and Poetry
    Lees meer

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com
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  8. 164: Unabridged Interview: Stanley Hauerwas (Part II)

    16 juli 2024 · 1 uur 29 min

    Afspelen
    This is our unabridged interview with Stanley Hauerwas (Part II).
    “This is my life. I want no other.”
    Time Magazine has recognized Stanley Hauerwas as the best theologian in America. But you don’t get that title by making everybody happy. Stanley's enigmatic personality is loved by some, lambasted by others. His dogged pacifism is laced with profanity. He’s a stereotypical Texan, but is a vocal opponent of gun ownership. Many think him to be a liberal, but he disavows liberalism. Others call him conservative, but his extreme dislike for evangelicalism and war-making dispute that claim.
    Wherever you're coming from, you're in for a disarmingly candid episode on one man's life in his own words, a life spent relentlessly seeking the nature of a good life.
    Show Notes:
    Resources mentioned this episode
    Hannah’s Child by Stanley Hauerwas
    John Dear NSE Interview
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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  9. 164: Unabridged Interview: Stanley Hauerwas (Part I)

    16 juli 2024 · 1 uur 17 min

    Afspelen
    This is our unabridged interview with Stanley Hauerwas (Part I).
    “This is my life. I want no other.”
    Time Magazine has recognized Stanley Hauerwas as the best theologian in America. But you don’t get that title by making everybody happy. Stanley's enigmatic personality is loved by some, lambasted by others. His dogged pacifism is laced with profanity. He’s a stereotypical Texan, but is a vocal opponent of gun ownership. Many think him to be a liberal, but he disavows liberalism. Others call him conservative, but his extreme dislike for evangelicalism and war-making dispute that claim.
    Wherever you're coming from, you're in for a disarmingly candid episode on one man's life in his own words, a life spent relentlessly seeking the nature of a good life.
    Show Notes:
    Resources mentioned this episode
    Hannah’s Child by Stanley Hauerwas
    John Dear NSE Interview
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com
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  10. 164: Stanley Hauerwas: "America's Best Theologian"

    11 juli 2024 · 52 min

    Afspelen
    “This is my life. I want no other.”
    Time Magazine has recognized Stanley Hauerwas as the best theologian in America. But you don’t get that title by making everybody happy. Stanley's enigmatic personality is loved by some, lambasted by others. His dogged pacifism is laced with profanity. He’s a stereotypical Texan, but is a vocal opponent of gun ownership. Many think him to be a liberal, but he disavows liberalism. Others call him conservative, but his extreme dislike for evangelicalism and war-making dispute that claim.
    Wherever you're coming from, you're in for a disarmingly candid episode on one man's life in his own words, a life spent relentlessly seeking the nature of a good life.
    Show Notes:
    Resources mentioned this episode
    Hannah’s Child by Stanley Hauerwas
    John Dear NSE Interview
    PDF of Lee’s Interview Notes
    Transcription Link
    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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  11. 163: Unabridged Interview: Jeffrey Rosen

    9 juli 2024 · 52 min

    Afspelen
    This is our unabridged interview with Jeffrey Rosen.
    “In many ways, we're living in the founders’ nightmare,” says Jeffrey Rosen, president of the National Constitution Center. “All of the founders thought that we could not govern ourselves as a democracy unless we first achieved self-government as individuals.”
    For Independence Day, Rosen shares how the "pursuit of happiness" mentioned in the Declaration of Independence is defined differently than our contemporary notion of the word. It includes a life in pursuit of self-mastery as what would ensure our individual and collective flourishing. Jeffrey also discusses the goods of stoic philosophy and touts the practice of deep reading as a potential antidote to civic issues the U.S. is facing currently.
    Show Notes:
    Resources mentioned this episode
    The Pursuit of Happiness by Jeffrey Rosen
    We The People Podcast
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
    Lees meer

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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  12. 163: Jeffrey Rosen: The Pursuit of Happiness

    4 juli 2024 · 52 min

    Afspelen
    “In many ways, we're living in the founders’ nightmare,” says Jeffrey Rosen, president of the National Constitution Center. “All of the founders thought that we could not govern ourselves as a democracy unless we first achieved self-government as individuals.”
    For Independence Day, Rosen shares how the "pursuit of happiness" mentioned in the Declaration of Independence is defined differently than our contemporary notion of the word. It includes a life in pursuit of self-mastery as what would ensure our individual and collective flourishing. Jeffrey also discusses the goods of stoic philosophy and touts the practice of deep reading as a potential antidote to civic issues the U.S. is facing currently.
    Show Notes:
    Resources mentioned this episode
    The Pursuit of Happiness by Jeffrey Rosen
    We The People Podcast
    PDF of Lee’s Interview Notes
    Transcription Link
    Lees meer

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  13. 162: Unabridged Interview: Emi Nietfeld

    2 juli 2024 · 1 uur 11 min

    Afspelen
    This is our unabridged interview with Emi Nietfeld.
    “When I was 13, I went to the psych ward for the first time,” recalls Emi Nietfeld.
    After a childhood spent in manipulative therapy, institutional facilities, foster care, and even times of homelessness, Emi got into Harvard, and then went on to get a great job at Google. This is the classic American rags-to-riches story, of someone overcoming misery to find success and happiness, right?
    Not exactly. “Those perfect human interest stories are fictions,” she says. “We really do expect people to be perfect in a way that I knew I was not.” In this episode, the nuance of learning to accept one’s pain, and yet refusing to stand for it.
    Lees meer

    ** Please be advised that this episode contains details that may be upsetting to some listeners including references to suicide, sexual assault, and disordered eating. **
    Additional resources are available at:
    SAMHSA
    National Sexual Violence Resource Center
    National Alliance for Eating Disorders

    Show Notes
    Resources mentioned this episode:
    Acceptance by Emi Nietfeld
    Quote from James Baldwin “Notes of a Native Son”
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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  14. 162: Emi Nietfeld: Acceptance

    27 juni 2024 · 52 min

    Afspelen
    “When I was 13, I went to the psych ward for the first time,” recalls Emi Nietfeld.
    After a childhood spent in manipulative therapy, institutional facilities, foster care, and even times of homelessness, Emi got into Harvard, and then went on to get a great job at Google. This is the classic American rags-to-riches story, of someone overcoming misery to find success and happiness, right?
    Not exactly. “Those perfect human interest stories are fictions,” she says. “We really do expect people to be perfect in a way that I knew I was not.” In this episode, the nuance of learning to accept one’s pain, and yet refusing to stand for it.
    Lees meer

    ** Please be advised that this episode contains details that may be upsetting to some listeners including references to suicide, sexual assault, and disordered eating. **
    Additional resources are available at:
    SAMHSA
    National Sexual Violence Resource Center
    National Alliance for Eating Disorders

    Show Notes
    Resources mentioned this episode:
    Acceptance by Emi Nietfeld
    Quote from James Baldwin “Notes of a Native Son”
    PDF of Lee’s Interview Notes
    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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    Learn more about your ad choices. Visit megaphone.fm/adchoices

  15. 161: Unabridged Interview: Charles Duhigg

    25 juni 2024 · 54 min

    Afspelen
    This is our unabridged interview with Charles Duhigg.
    How do you form a good habit? How do you change a destructive one?
    “It's up to us to decide which…habits that we wish to embrace,” says Charles Duhigg, author of the longtime bestseller "The Power of Habit." In this episode, he explains how to tackle new and old habits in an empowering way.
    Plus, Duhigg discusses his new book "Supercommunicators," in which he shares how to understand the type of conversation you're having with someone and how to show them your listening—hint, it’s not with your body language.
    Show Notes:
    Resources mentioned this episode
    The Power of Habit by Charles Duhigg
    Supercommunicators by Charles Duhigg
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com
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  16. 161: Charles Duhigg: The Power of Habit

    20 juni 2024 · 52 min

    Afspelen
    How do you form a good habit? How do you change a destructive one?
    “It's up to us to decide which…habits that we wish to embrace,” says Charles Duhigg, author of the longtime bestseller "The Power of Habit." In this episode, he explains how to tackle new and old habits in an empowering way.
    Plus, Duhigg discusses his new book "Supercommunicators," in which he shares how to understand the type of conversation you're having with someone and how to show them your listening—hint, it’s not with your body language.
    Show Notes:
    Resources mentioned this episode
    The Power of Habit by Charles Duhigg
    Supercommunicators by Charles Duhigg
    PDF of Lee’s Interview Notes
    Transcription Link
    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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  17. 160: Unabridged Interview: Rev. James Lawson

    18 juni 2024 · 2 uur 17 min

    Afspelen
    “​​We started the public desegregation of the nation,” says Reverend James Lawson, “and we did it without hating anybody.”
    In this episode, the man who Martin Luther King Jr. called friend, mentor, and the very conscience and architect of the Civil Rights Movement, Reverend James Lawson, discusses the United States’ past and present, and what it took to organize a whole population across the country to fight back without throwing a punch.
    This episode is dedicated to the memory of Reverend Lawson, who passed away on June 9th 2024, at the age of 95.
    Show Notes:
    Resources mentioned this episode
    James Lawson Full Interview
    PDF of Lee’s Interview Notes
    Transcript for Juneteenth Special Episode
    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com
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  18. 160: Juneteenth Special: Fred Gray, James Lawson, and Willie James Jennings

    13 juni 2024 · 52 min

    Afspelen
    Juneteenth celebrates the day that the final enforcement of the Emancipation Proclamation was given in Texas, officially making slavery illegal in the U.S. But what factors led to the worldview that condoned slavery in the first place, and how might those factors still be affecting the country today?
    Martin Luther King Jr.’s attorney Fred Gray discusses his work against segregation in the South, particularly in the Montgomery Bus Boycott. Yale professor Willie James Jennings describes the religious and cultural origins of racism. And James Lawson, considered by many as one of the architects of the civil rights movement, explains how he and other leaders came to believe that the only way to effectively desegregate the nation was through non-violent protest.
    Show Notes:
    Resources mentioned this episode
    James Lawson Full Interview
    Fred Gray Full Interview
    Willie James Jennings Full Interview
    The Christian Imagination by Willie James Jennings
    Bus Ride to Justice by Fred Gray
    PDF of Lee’s Interview Notes - Willie James Jennings
    PDF of Lee's Interview Notes - James Lawson
    Transcription Link
    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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  19. 159: Unabridged Interview: John Blake

    11 juni 2024 · 58 min

    Afspelen
    What has the power to change our minds about the world? In John Blake’s case, it was a surprise encounter.
    “I knew I had a white mother,” says award-winning journalist John Blake. “Her name is Shirley, and her family hates black people… that's all I knew.”
    At age 17, John Blake’s father casually asked him if he’d like to meet his mother for the first time. Three days later, he found himself in the waiting room of a hospital. “The meeting is nothing that I expected,” he recalls. “It's incredibly shocking.”
    Today, Blake tells the story of his childhood, born in the sixties as the son of an interracial couple in Baltimore. His story sheds light on the history of racial prejudice in the United States, and offers wisdom about the ways in which we might find hope and healing in the midst of all kinds of struggle and hostility.
    Show Notes:
    Resources mentioned this episode
    More Than I Imagined by John Blake
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
    Lees meer

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  20. 159: John Blake: More Than I Imagined

    6 juni 2024 · 52 min

    Afspelen
    John Blake’s father was Black. The mother he never knew was white. The two met in Baltimore in the 60’s when interracial marriage was illegal.
    “I knew I had a white mother,” says the award-winning journalist. “Her name is Shirley, and her family hates black people… that's all I knew.”
    At age 17, John Blake’s father casually asked him if he’d like to meet his mother for the first time. Three days later, he found himself in the waiting room of a hospital where he uncovered a long held family secret. “The meeting is nothing that I expected,” he recalls. “It's incredibly shocking.”
    Today, Blake tells the story of his childhood shedding light on the history of racial prejudice in the United States. He offers wisdom about the ways in which we might find hope and healing in the midst of all kinds of struggle and hostility.
    Lees meer

    Show Notes:
    Resources mentioned this episode
    More Than I Imagined by John Blake
    PDF of Lee’s Interview Notes
    Transcription Link

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  21. 158: Unabridged Interview: Naomi Shihab Nye

    4 juni 2024 · 54 min

    Afspelen
    This is our unabridged interview with Naomi Shihab Nye.
    What do scientists and poets both agree on?
    On this show, we often host guests whose work is in scientific or concrete fields, such as psychology or sociology, which rely on experiments and research to come to helpful conclusions. But such conversations sometimes fall short of the wonder and beauty we experience in everyday life, and for such subjects, we turn to the poets.
    In this episode, award-winning poet Naomi Shihab Nye corroborates what researchers have confirmed—the benefits of paying attention. She shares abundant wisdom for living a good life through the lens of poetry. Her work has a quality that the best poetry has, that of paying rapt attention to small moments, making meaning and hope out of everyday wonders.
    Show Notes:
    Resources mentioned this episode
    Everything Comes Next by Naomi Shihab Nye
    PDF of Lee’s Interview Notes
    Transcript for Abridged Episode
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    Lees meer

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  22. 158: Naomi Shihab Nye: The Life Changing Benefits of Paying Attention (Best of NSE)

    30 mei 2024 · 52 min

    Afspelen
    What do scientists and poets both agree on?
    On this show, we often host guests whose work is in scientific or concrete fields, such as psychology or sociology, which rely on experiments and research to come to helpful conclusions. But such conversations sometimes fall short of the wonder and beauty we experience in everyday life, and for such subjects, we turn to the poets.
    In this episode, award-winning poet Naomi Shihab Nye corroborates what researchers have confirmed—the benefits of paying attention. She shares abundant wisdom for living a good life through the lens of poetry. Her work has a quality that the best poetry has, that of paying rapt attention to small moments, making meaning and hope out of everyday wonders.
    Show Notes:
    Resources mentioned this episode
    Everything Comes Next by Naomi Shihab Nye
    PDF of Lee’s Interview Notes
    Transcription Link
    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows
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    Lees meer

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  23. 157: Unabridged Interview: Kristin Neff

    28 mei 2024 · 47 min

    Afspelen
    This is our unabridged interview with Kristin Neff. Lees meer

    Is high self-esteem crucial to human flourishing, or, rather, a hindrance?

    “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice.

    Kristin is a professor of Educational Psychology at the University of Texas at Austin. She’s also a prominent expert on the topic of self-compassion, which her research has found to be much more effective than self-esteem in helping people flourish. In this episode, she shares what makes self-compassion different from self-esteem, how to cultivate it, and how it can help us to flourish amidst stress, suffering, and everyday life. We also hear briefly from psychiatrist and author Curt Thompson illuminating the negative neurobiological effects of shame while Kristen explains how self compassion can remedy these effects.

    Show Notes:

    Similar episodes

    Tara Brach: Radical Acceptance

    Judith Moskowitz: How to Flourish Amidst Stress

    Alfie Kohn: Why You Shouldn’t Punish–or Reward–Your Kids

    Curt Thompson: The Soul of Shame

    Resources mentioned this episode

    Self-Compassion by Kristin Neff

    Fierce Self-Compassion by Kristin Neff

    Self-Compassion.org

    Why Self-Compassion Works Better than Self-Esteem

    PDF of Lee’s Interview Notes

    Transcript for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

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  24. 157: Kristin Neff: The Power of Self-Compassion (Best of NSE)

    23 mei 2024 · 52 min

    Afspelen
    Is high self-esteem crucial to human flourishing, or, rather, a hindrance? Lees meer

    “The biggest problem with self-esteem is that it tends to be contingent,” says Kristin Neff. “We only feel good about ourselves when we succeed.” Far too often, high self-esteem breeds narcissism, bullying, and prejudice.

    Kristin is a professor of Educational Psychology at the University of Texas at Austin. She’s also a prominent expert on the topic of self-compassion, which her research has found to be much more effective than self-esteem in helping people flourish. In this episode, she shares what makes self-compassion different from self-esteem, how to cultivate it, and how it can help us to flourish amidst stress, suffering, and everyday life. We also hear briefly from psychiatrist and author Curt Thompson illuminating the negative neurobiological effects of shame while Kristen explains how self compassion can remedy these effects.

    Show Notes:

    Similar episodes

    Tara Brach: Radical Acceptance

    Judith Moskowitz: How to Flourish Amidst Stress

    Alfie Kohn: Why You Shouldn’t Punish–or Reward–Your Kids

    Curt Thompson: The Soul of Shame

    Resources mentioned this episode

    Self-Compassion by Kristin Neff

    Fierce Self-Compassion by Kristin Neff

    Self-Compassion.org

    Why Self-Compassion Works Better than Self-Esteem

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
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    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megap…

  25. 156: Unabridged Interview: Amy-Jill Levine

    21 mei 2024 · 1 uur 58 min

    Afspelen
    This is our unabridged episode with Amy-Jill Levine. Lees meer

    What happens when you get a self-dubbed “yankee Jewish feminist” talking about Jesus?

    Turns out, you get a fascinating conversation leaving folks of all faiths and worldviews with much to think about.

    Amy-Jill Levine is a brilliant professor of New Testament, and, perhaps surprisingly, a practicing Jew. In this episode, she uses her knowledge of Jewish culture to highlight common mis-readings of the Sermon on the Mount, Jesus’s stance on societal and gender norms, and how “Christian fragility” can impede one’s ability to address religious and social questions honestly.

    Show Notes:

    Similar episodes

    Amy-Jill Levine: Jewish, Yankee Feminist, New Testament Professor

    John Dear: Taking the Beatitudes Seriously

    N.T. Wright and the Bancroft Brothers: Theology and Poetry

    Jesuitical: How Young Catholics See the World

    Resources mentioned this episode

    Sermon on the Mount: A Beginners Guide to the Kingdom of Heaven by Amy-Jill Levine

    PDF of Lee’s Interview Notes

    Transcript for Abridged Episode

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  26. 156: Amy-Jill Levine: A Jewish Take on Jesus (Best of NSE)

    16 mei 2024 · 52 min

    Afspelen
    What happens when you get a self-dubbed “yankee Jewish feminist” talking about Jesus? Lees meer

    Turns out, you get a fascinating conversation leaving folks of all faiths and worldviews with much to think about.

    Amy-Jill Levine is a brilliant professor of New Testament, and, perhaps surprisingly, a practicing Jew. In this episode, she uses her knowledge of Jewish culture to highlight common mis-readings of the Sermon on the Mount, Jesus’s stance on societal and gender norms, and how “Christian fragility” can impede one’s ability to address religious and social questions honestly.

    Show Notes:

    Similar episodes

    Amy-Jill Levine: Jewish, Yankee Feminist, New Testament Professor

    John Dear: Taking the Beatitudes Seriously

    N.T. Wright and the Bancroft Brothers: Theology and Poetry

    Jesuitical: How Young Catholics See the World

    Resources mentioned this episode

    Sermon on the Mount: A Beginners Guide to the Kingdom of Heaven by Amy-Jill Levine

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
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  27. 155: Unabridged Interview: Angela Williams Gorrell

    14 mei 2024 · 49 min

    Afspelen
    This is our unabridged interview with Angela Williams Gorrell. Lees meer

    What is joy? Is it equatable with happiness, or pleasure, or both? Is it to be found in a career, or a romantic partner, or a religion? And if we were to manage it, would our lives forever be free from sorrow, pain, and suffering?

    In this episode, author and professor Angela Williams Gorrell, who was teaching a class on joy at Yale when she lost three people that she loved in a four-week span, describes her personal experience of finding joy amidst loss.

    Show Notes:

    Similar episodes

    Philip Yancey: Where the Light Fell

    Azim Khamisa: Ending Violence Through Forgiveness

    Kelly Corrigan: How Vulnerability Leads to Connection

    William Paul Young: Author of The Shack

    Christian Wiman: The Opposite of Faith is Certainty

    Resources mentioned this episode

    The Gravity of Joy by Angela Williams Gorrell

    The Epidemic of Despair

    PDF of Lee’s Interview Notes - Angela Williams Gorrell

    Link to Transcript for Abridged Episode

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  28. 155: Angela Williams Gorrell and Miroslav Volf: On Joy and Sorrow (Best of NSE)

    9 mei 2024 · 52 min

    Afspelen
    What is joy? Is it equatable with happiness, or pleasure, or both? Is it to be found in a career, or a romantic partner, or a religion? And if we were to manage it, would our lives forever be free from sorrow, pain, and suffering? Lees meer

    In this episode, two guests discuss joy, describing both what it is and, perhaps more importantly, what it is not. Author and professor Angela Williams Gorrell, who was teaching a class on joy at Yale when she lost three people that she loved in a four-week span, describes her personal experience of finding joy amidst loss. And Yale theologian Miroslav Volf, himself no stranger to suffering growing up in a war torn country, explains the connection between joy and sorrow.

    Show Notes:

    Similar episodes

    Philip Yancey: Where the Light Fell

    Azim Khamisa: Ending Violence Through Forgiveness

    Kelly Corrigan: How Vulnerability Leads to Connection

    William Paul Young: Author of The Shack

    Christian Wiman: The Opposite of Faith is Certainty

    Resources mentioned this episode

    The Gravity of Joy by Angela Williams Gorrell

    The Epidemic of Despair

    PDF of Lee’s Interview Notes - Angela Williams Gorrell

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

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  29. 154: Unabridged Interview: Karen Korematsu

    7 mei 2024 · 46 min

    Afspelen
    This is our unabridged interview with Karen Korematsu. Lees meer

    What is it like to be an Asian American?

    In light of the beginning of AAPI month, we present a re-airing of our episode from 2021 with Karen Korematsu and Eugene Cho, two Asian-Americans with unique stories of grief and hope.

    Karen Korematsu tells the story of her father Fred Korematsu, a famed Japanese-American civil rights activist who refused Franklin Roosevelt’s executive order to report to what FDR himself called “a concentration camp” on American soil shortly after the bombing of Pearl Harbor.

    Show Notes:

    Similar episodes

    Eugene Cho: Thou Shalt Not Be a Jerk

    Elise Hu: Obsessed with Beauty

    Resources mentioned this episode

    The Korematsu Institute

    PDF of Lee’s Interview Notes - Karen Korematsu

    Transcript of Abridged Episode

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  30. 154: Eugene Cho and Karen Korematsu: Asian American History is American History (Best of NSE)

    2 mei 2024 · 51 min

    Afspelen
    What is it like to be an Asian American? Lees meer

    In light of the beginning of AAPI month, we present a re-airing of our episode from 2021 with Karen Korematsu and Eugene Cho, two Asian-Americans with unique stories of grief and hope.

    Karen Korematsu tells the story of her father Fred Korematsu, a famed Japanese-American civil rights activist who refused Franklin Roosevelt’s executive order to report to what FDR himself called “a concentration camp” on American soil shortly after the bombing of Pearl Harbor. Eugene Cho discusses his experiences as a Korean-born American immigrant, and how we might learn to love our neighbors in the face of political polarization and racial discrimination.

    Show Notes:

    Similar episodes

    Eugene Cho: Thou Shalt Not Be a Jerk

    Elise Hu: Obsessed with Beauty

    Resources mentioned this episode

    Thou Shalt Not Be a Jerk by Eugene Cho

    The Korematsu Institute

    PDF of Lee’s Interview Notes - Eugene Cho

    PDF of Lee’s Interview Notes - Karen Korematsu

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
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  31. For Your Consideration: The Gist Featuring Sir David King

    1 mei 2024 · 28 min

    Afspelen
    Today, we’re sharing a special episode from The Gist—hosted by Mike Pesca. Lees meer

    Sir David King, formerly the UK's Government Chief Scientific Adviser, is now the Founder and Chair at Cambridge's Center for Climate Repair. He advocates carbon capture technology as part of the mix of solutions to climate change. Many environmentalists are not sold.

    Mike Pesca has established a seven-year connection to his audience as host of The Gist. For thirty minutes each day, Pesca challenges himself and his audience, in a responsibly provocative style, and gets beyond the rigidity and dogma. The Gist is surprising, reasonable, and willing to critique the left, the right, either party, or any idea.

    Listen to more episodes of The Gist and follow the podcast: https://pod.link/873667927

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  32. 153: Unabridged Interview: Suzanne Stabile

    30 april 2024 · 1 uur 3 min

    Afspelen
    This is our unabridged interview with Suzanne Stabile. Lees meer

    What is the Enneagram, and how can it help us live a good life?

    “The unexamined life is not worth living,” said Socrates. But if that’s true, how are we to go about examining our lives, and what templates or metrics are we to use?

    One of the best places to start, suggests author and speaker Suzanne Stabile, is the ancient wisdom tool known as the Enneagram. What at first glance seems like a Myers-Briggs-esque personality test for grouping humanity into neat piles is actually a tool for observing our way of seeing and being in the world and helps us see that not everyone experiences the world in the same way. Using the Enneagram, she says, “I teach people who they're not. I don't teach people who they are.” In this episode, she gives an overview of the ways in which the Enneagram just might help us become more understanding, compassionate, holistic people.

    Show Notes:

    Similar episodes

    Ian Cron: Recovery, the Enneagram, and Being Human

    Tara Brach: Radical Acceptance

    David Brooks: Can We Save Society by Knowing Each Other?

    Kelly Corrigan: How Vulnerability Leads to Connection

    Resources mentioned this episode

    The Road Back to You by Suzanne Stabile and Ian Cron

    The Path Between Us by Suzanne Stabile

    The Enneagram Journey podcast

    Suzanne’s website

    PDF of Lee’s Interview Notes

    Transcript for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

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    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn mo…

  33. 153: Suzanne Stabile: Exploring The Enneagram (Best of NSE)

    25 april 2024 · 52 min

    Afspelen
    What is the Enneagram, and how can it help us live a good life? Lees meer

    “The unexamined life is not worth living,” said Socrates. But if that’s true, how are we to go about examining our lives, and what templates or metrics are we to use?

    One of the best places to start, suggests author and speaker Suzanne Stabile, is the ancient wisdom tool known as the Enneagram. What at first glance seems like a Myers-Briggs-esque personality test for grouping humanity into neat piles is actually a tool for observing our way of seeing and being in the world and helps us see that not everyone experiences the world in the same way. Using the Enneagram, she says, “I teach people who they're not. I don't teach people who they are.” In this episode, she gives an overview of the ways in which the Enneagram just might help us become more understanding, compassionate, holistic people.

    Show Notes:

    Similar episodes

    Ian Cron: Recovery, the Enneagram, and Being Human

    Tara Brach: Radical Acceptance

    David Brooks: Can We Save Society by Knowing Each Other?

    Kelly Corrigan: How Vulnerability Leads to Connection

    Resources mentioned this episode

    The Road Back to You by Suzanne Stabile and Ian Cron

    The Path Between Us by Suzanne Stabile

    The Enneagram Journey podcast

    Suzanne’s website

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
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    Learn more about your ad choices. Visit megaphone.fm/adchoices

  34. 152: Unabridged Interview: Bill McKibben

    23 april 2024 · 57 min

    Afspelen
    This is our unabridged interview with Bill McKibben. Lees meer

    “If we are to take heart from the really good things about American history, we have no choice but to reckon first with the dark sides of it,” says Bill McKibben, journalist, author, and activist.

    One of the most prominent of environmental activists and authors, McKibben also discusses racial justice, the economic impact of suburbanization, and the relation of the Christian church to social change in America.

    Show Notes:

    Similar episodes

    Katharine Hayhoe: The Most Polarized Issue in the United States

    Debra Rienstra: Healing the Earth

    Peter Harris: The Collapse of the Biosphere

    Chris Doran: Hope in the Age of Climate Change

    Resources mentioned this episode

    The Flag, the Cross, and the Station Wagon by Bill McKibben

    Bill McKibben Interview Notes

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  35. 152: Earth Day Special: Climate and Society

    18 april 2024 · 52 min

    Afspelen
    Believe it or not, a 2020 PEW study revealed that the most polarized issue in the US is climate change. Lees meer

    How did we get here? How have the warnings of climate science been ignored by half the country? How serious is the climate problem, how immediate are the consequences, and what can regular people like us really do about it?

    In this episode, four voices discuss the subject from all angles. We hear from cognitive scientist John Cook on the history of climate misinformation, climate researcher Katharine Hayhoe on what the science is actually saying, theologian Debra Rienstra on the ways religion impacts climate-based decisions, and activist Bill McKibben on the ways we can help here and now.

    Show Notes:

    Similar episodes

    Katharine Hayhoe: The Most Polarized Issue in the United States

    Debra Rienstra: Healing the Earth

    Bill McKibben: The Flag, the Cross, and the Station Wagon

    Peter Harris: The Collapse of the Biosphere

    Chris Doran: Hope in the Age of Climate Change

    Resources mentioned this episode

    2020 PEW Study on Climate Polarization

    The Flag, the Cross, and the Station Wagon by Bill McKibben

    Saving Us by Katharine Hayhoe

    Refugia Faith by Debra Rienstra

    John Cook Interview Notes

    Katharine Hayhoe Interview Notes

    Debra Rienstra Interview Notes

    Bill McKibben Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
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  36. 151: Unabridged Interview: Pádraig Ó Tuama

    16 april 2024 · 1 uur 4 min

    Afspelen
    This is our unabridged interview with Pádraig Ó Tuama. Lees meer

    What if, to be a peacemaker, one might have to wade into trouble and stir the waters oneself? What if, to be a theologian, one might have to leave some of the most troubling questions about God unanswered? What if, to be a poet, one might have to do away with flowery abstraction and accept the nitty-gritty of real life?

    Pádraig Ó Tuama, host of the podcast Poetry Unbound from On Being Studios, is all of these things - peacemaker, theologian, poet. In this episode, he shares beautiful and troubling stories from his peacemaking work in Northern Ireland, discusses why one must be ready to accept nuance as a condition for any fruitful outcome, and offers observations about the makings of a good life.

    Show Notes:

    Similar episodes

    John Dear: How to Be Nonviolent

    Michael T. McRay: I Am Not Your Enemy

    Poetry as Politics: Poet Laureates Tracy K. Smith and Marie Howe

    Azim Khamisa: Ending Violence Through Forgiveness

    Resources mentioned this episode

    "The Facts of Life" - Pádraig Ó Tuama

    Being Here by Pádraig Ó Tuama

    Sorry for Your Troubles by Pádraig Ó Tuama

    Readings from the Book of Exile by Pádraig Ó Tuama

    Poetry Unbound

    Corrymeela’s website

    PDF of Lee’s Interview Notes

    Link to Transcript for Abridged Episode

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  37. 151: Pádraig Ó Tuama: A Poet’s Work in Peace and Reconciliation (Best of NSE)

    11 april 2024 · 52 min

    Afspelen
    What if, to be a peacemaker, one might have to wade into trouble and stir the waters oneself? What if, to be a theologian, one might have to leave some of the most troubling questions about God unanswered? What if, to be a poet, one might have to do away with flowery abstraction and accept the nitty-gritty of real life? Lees meer

    Pádraig Ó Tuama, host of the podcast Poetry Unbound from On Being Studios, is all of these things - peacemaker, theologian, poet. In this episode, he shares beautiful and troubling stories from his peacemaking work in Northern Ireland, discusses why one must be ready to accept nuance as a condition for any fruitful outcome, and offers observations about the makings of a good life.

    Show Notes:

    Similar episodes

    John Dear: How to Be Nonviolent

    Michael T. McRay: I Am Not Your Enemy

    Poetry as Politics: Poet Laureates Tracy K. Smith and Marie Howe

    Azim Khamisa: Ending Violence Through Forgiveness

    Resources mentioned this episode

    "The Facts of Life" - Pádraig Ó Tuama

    Being Here by Pádraig Ó Tuama

    Sorry for Your Troubles by Pádraig Ó Tuama

    Readings from the Book of Exile by Pádraig Ó Tuama

    Poetry Unbound

    Corrymeela’s website

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
    Follow Lee: Instagram | Twitter
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    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  38. 150: Unabridged Interview: Azim Khamisa

    9 april 2024 · 1 uur 16 min

    Afspelen
    This is our unabridged interview with Azim Khamisa. Lees meer

    How do you forgive the man who killed your son?

    In 1995, Azim Khamisa’s only son Tariq was shot and killed while delivering a pizza. The killer was a 14-year-old gang member named Tony Hicks, and due to a recent change of law in the state of California, Tony was tried as an adult and sentenced to 25 years to life in prison.

    But instead of responding with a call for outrage or revenge, Azim did the unthinkable: he forgave his son’s killer, and he fought for his release.

    “My interpretation of this tragedy was that there are victims at both ends of the gun,” he says. In this episode, he tells the full story of how he uses his experience to help end youth violence, even recruiting his son’s killer to join in the work. It is one of unimaginable grief, staunch faith, and unwavering compassion.

    Show Notes:

    Similar episodes

    Forgiving My Mother’s Murderer: Sharon Risher

    Burying 250 Friends: Greg Boyle on Community Amidst Gang Violence

    Resources mentioned this episode

    TKF’s website

    Azim’s website

    Azim’s TED Talk

    Email Azim: azim@azimkhamisa.com

    PDF of Lee’s Interview Notes

    Link to Transcript for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
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  39. 150: Azim Khamisa: Ending Violence Through Forgiveness (Best of NSE)

    4 april 2024 · 52 min

    Afspelen
    How do you forgive the man who killed your son? Lees meer

    In 1995, Azim Khamisa’s only son Tariq was shot and killed while delivering a pizza. The killer was a 14-year-old gang member named Tony Hicks, and due to a recent change of law in the state of California, Tony was tried as an adult and sentenced to 25 years to life in prison.

    But instead of responding with a call for outrage or revenge, Azim did the unthinkable: he forgave his son’s killer, and he fought for his release.

    “My interpretation of this tragedy was that there are victims at both ends of the gun,” he says. In this episode, he tells the full story of how he uses his experience to help end youth violence, even recruiting his son’s killer to join in the work. It is one of unimaginable grief, staunch faith, and unwavering compassion.

    Show Notes:

    Similar episodes

    Forgiving My Mother’s Murderer: Sharon Risher

    Burying 250 Friends: Greg Boyle on Community Amidst Gang Violence

    Resources mentioned this episode

    TKF’s website

    Azim’s website

    Azim’s TED Talk

    Email Azim: azim@azimkhamisa.com

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
    Follow Lee: Instagram | Twitter
    Join our Email List: nosmallendeavor.com

    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  40. 149: Unabridged Interview: Dacher Keltner

    2 april 2024 · 59 min

    Afspelen
    This is our unabridged interview with Dacher Keltner. Lees meer

    “Brief doses…help your heart, your immune system, your stress, your reasoning, your relationships,” says psychologist and bestselling author Dacher Keltner. And believe it or not, he’s not describing some new miracle drug or medical treatment.

    He’s talking about the experience of awe.

    He defines awe as “the feeling we have when we encounter vast, mysterious things.” It’s something we all have experienced, but often talk about rather sheepishly. Dacher has spent considerable time seeking it out and studying it, and the results are in. In this episode, he shares his findings, and offers all the ways in which awe is a necessary component to a happy, healthy, flourishing life.

    Show Notes:

    Similar episodes

    Jennifer Wiseman: How Science Produces Wonder

    David Desteno: Can Religion Make You Happier?

    Judith Moskowitz: How to Flourish Amidst Stress

    Resources mentioned this episode

    Awe by Dacher Keltner

    AlanCowan.com

    Ming Kuo’s 21 pathways by which nature is good for one’s health

    Brian Sutton and Tammy Rogers performing “Nachstucke”

    PDF of Lee’s Interview Notes

    Transcript for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
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    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  41. 149: Dacher Keltner: How Awe Will Transform Your Life

    28 maart 2024 · 52 min

    Afspelen
    “Brief doses…help your heart, your immune system, your stress, your reasoning, your relationships,” says psychologist and bestselling author Dacher Keltner. And believe it or not, he’s not describing some new miracle drug or medical treatment. Lees meer

    He’s talking about the experience of awe.

    He defines awe as “the feeling we have when we encounter vast, mysterious things.” It’s something we all have experienced, but often talk about rather sheepishly. Dacher has spent considerable time seeking it out and studying it, and the results are in. In this episode, he shares his findings, and offers all the ways in which awe is a necessary component to a happy, healthy, flourishing life.

    Show Notes:

    Similar episodes

    Jennifer Wiseman: How Science Produces Wonder

    David Desteno: Can Religion Make You Happier?

    Judith Moskowitz: How to Flourish Amidst Stress

    Resources mentioned this episode

    Awe by Dacher Keltner

    AlanCowan.com

    Ming Kuo’s 21 pathways by which nature is good for one’s health

    Brian Sutton and Tammy Rogers performing “Nachstucke”

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
    Follow Lee: Instagram | Twitter
    Join our Email List: nosmallendeavor.com

    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  42. 148: Unabridged Interview: Philip Yancey

    26 maart 2024 · 1 uur 8 min

    Afspelen
    This is our unabridged interview with Philip Yancey. Lees meer

    What do we do with the painful parts of our life story?

    Anybody familiar with Philip Yancey’s work knows that it has cost him more than time to be a bestselling author and journalist. It has cost him a lifetime of pain, loss, and deep spiritual struggle.

    Philip intentionally waited until recently to write down his story to protect some of the people in it, but now in his seventies, he’s released “Where the Light Fell,” his memoir that shares all the messy details about growing and beyond - losing his father, childhood poverty, parental abuse, ruinous fundamentalist Christianity, militant atheism, a nearly fatal car accident, and more.

    In this episode he shares how he managed to come to new understanding in the face of suffering. “A writer really only has one gift,” says Philip Yancey, “and that's the gift of his or her own life.”

    Show Notes

    Similar episodes:

    William Paul Young: Author of The Shack

    Amy Grant: Fame, Vulnerability, and Staying Grounded

    Kelly Corrigan: How Vulnerability Leads to Connection

    Christian Wiman: The Opposite of Faith is Certainty

    Resources mentioned this episode:

    Where the Light Fell by Philip Yancey

    My Name is Asher Lev by Chaim Potok

    Soul Survivor by Philip Yancey

    PDF of Lee’s Interview Notes

    Transcript for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
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    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  43. 148: Philip Yancey: Where the Light Fell

    21 maart 2024 · 52 min

    Afspelen
    What do we do with the painful parts of our life story? Lees meer

    Anybody familiar with Philip Yancey’s work knows that it has cost him more than time to be a bestselling author and journalist. It has cost him a lifetime of pain, loss, and deep spiritual struggle.

    Philip intentionally waited until recently to write down his story to protect some of the people in it, but now in his seventies, he’s released “Where the Light Fell,” his memoir that shares all the messy details about growing and beyond - losing his father, childhood poverty, parental abuse, ruinous fundamentalist Christianity, militant atheism, a nearly fatal car accident, and more.

    In this episode he shares how he managed to come to new understanding in the face of suffering. “A writer really only has one gift,” says Philip Yancey, “and that's the gift of his or her own life.”

    Show Notes

    Similar episodes:

    William Paul Young: Author of The Shack

    Amy Grant: Fame, Vulnerability, and Staying Grounded

    Kelly Corrigan: How Vulnerability Leads to Connection

    Christian Wiman: The Opposite of Faith is Certainty

    Resources mentioned this episode:

    Where the Light Fell by Philip Yancey

    My Name is Asher Lev by Chaim Potok

    Soul Survivor by Philip Yancey

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
    Follow Lee: Instagram | Twitter
    Join our Email List: nosmallendeavor.com

    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  44. 147: Unabridged Interview: Tara Brach

    19 maart 2024 · 1 uur 10 min

    Afspelen
    This is our unabridged interview with Tara Brach. Lees meer

    How do you accept yourself fully, just as you are? And if you did, would you ever grow?

    “Being at peace with how we are in the moment is the precondition to transformation,” says psychologist and meditation teacher Tara Brach.

    In this episode she provides us with a simple practice to find peace and transformation known by the acronym RAIN.

    “We have amazing potential to change some of the habits that cause ourselves or others harm,” she says, “but we won't be able to access that if we're at war with ourselves.” Hear Tara’s stories from a life of practicing mindfulness, putting on display the wisdom and healing that come from pausing to accept the world as it is.

    This episode contains a brief mention of disordered eating. If you are in need of support, contact the National Alliance for Eating Disorders at 1-866-662-1235

    Show Notes

    Similar episodes:

    Kristin Neff: Self Compassion

    Curt Thompson: The Power of Being Known

    Suzanne Stabile: Enneagram Wisdom and Living Well

    William Paul Young: Author of The Shack

    Resources mentioned this episode

    Radical Acceptance by Tara Brach

    When Things Fall Apart by Pema Chodron

    RAIN meditation with Tara Brach

    Tonglen meditation with Pema Chodron

    PDF of Lee’s Interview Notes

    Transcript for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
    Follow Lee: Instagram | Twitter
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    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  45. 147: Tara Brach: Radical Acceptance

    14 maart 2024 · 52 min

    Afspelen
    How do you accept yourself fully, just as you are? And if you did, would you ever grow? Lees meer

    “Being at peace with how we are in the moment is the precondition to transformation,” says psychologist and meditation teacher Tara Brach.

    In this episode she provides us with a simple practice to find peace and transformation known by the acronym RAIN.

    “We have amazing potential to change some of the habits that cause ourselves or others harm,” she says, “but we won't be able to access that if we're at war with ourselves.” Hear Tara’s stories from a life of practicing mindfulness, putting on display the wisdom and healing that come from pausing to accept the world as it is.

    This episode contains a brief mention of disordered eating. If you are in need of support, contact the National Alliance for Eating Disorders at 1-866-662-1235

    Show Notes

    Similar episodes:

    Kristin Neff: Self Compassion

    Curt Thompson: The Power of Being Known

    Suzanne Stabile: Enneagram Wisdom and Living Well

    William Paul Young: Author of The Shack

    Resources mentioned this episode

    Radical Acceptance by Tara Brach

    When Things Fall Apart by Pema Chodron

    RAIN meditation with Tara Brach

    Tonglen meditation with Pema Chodron

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
    Follow Lee: Instagram | Twitter
    Join our Email List: nosmallendeavor.com

    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  46. 146: Unabridged Interview: Malcolm Gladwell

    12 maart 2024 · 1 uur 29 min

    Afspelen
    This is our unabridged interview with Malcolm Gladwell. Lees meer

    You may think you know Malcolm Gladwell.

    He is, after all, a New York Times bestselling author of “Outliers,” “The Tipping Point,” “Blink,” and other books. He’s the host of the wildly popular podcast “Revisionist History.” His work is heralded and his opinion asked by many folks on a wide array of issues. But what makes him so different that he has become one of the most successful journalists of our day?

    In this episode, Malcolm tells a host of stories - from receiving endorsement from his mother to cut class, to attending a Mennonite barn-raising with his mathematician father, to spending three days a week in Freudian therapy as a young adult - all which help explain how he became the wildly curious and unpinnable person that he is, bent on getting to the bottom of things.

    Show Notes

    Similar episodes:

    David Brooks: Can We Save Society by Knowing Each Other?

    Bill McKibben: The Flag, the Cross, and the Station Wagon

    Heather Holleman: The Art of Conversation

    Resources mentioned this episode:

    Outliers by Malcolm Gladwell

    Blink by Malcolm Gladwell

    The Tipping Point by Malcolm Gladwell

    Revisionist History Podcast

    Lee’s Interview Notes

    Transcript for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
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    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  47. 146: Malcolm Gladwell: Becoming Malcolm

    7 maart 2024 · 52 min

    Afspelen
    You may think you know Malcolm Gladwell. Lees meer

    He is, after all, a New York Times bestselling author of “Outliers,” “The Tipping Point,” “Blink,” and other books. He’s the host of the wildly popular podcast “Revisionist History.” His work is heralded and his opinion asked by many folks on a wide array of issues. But what makes him so different that he has become one of the most successful journalists of our day?

    In this episode, Malcolm tells a host of stories - from receiving endorsement from his mother to cut class, to attending a Mennonite barn-raising with his mathematician father, to spending three days a week in Freudian therapy as a young adult - all which help explain how he became the wildly curious and unpinnable person that he is, bent on getting to the bottom of things.

    Show Notes

    Similar episodes:

    David Brooks: Can We Save Society by Knowing Each Other?

    Bill McKibben: The Flag, the Cross, and the Station Wagon

    Heather Holleman: The Art of Conversation

    Resources mentioned this episode:

    Outliers by Malcolm Gladwell

    Blink by Malcolm Gladwell

    The Tipping Point by Malcolm Gladwell

    Revisionist History Podcast

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube
    Follow Us: Instagram | Twitter | Facebook | YouTube
    Follow Lee: Instagram | Twitter
    Join our Email List: nosmallendeavor.com

    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  48. 145: Unabridged Interview: Tim Alberta

    5 maart 2024 · 1 uur 2 min

    Afspelen
    This is our unabridged interview with Tim Alberta. Lees meer

    At No Small Endeavor, we try to talk about the things that really matter to people. Two such things - politics and religion - are notoriously tricky to discuss without generalizing, proselytizing, or stoking division.

    But in an election year, we can’t ignore a sub-group in the United States that is adamant about combining faith and nation: Christian Nationalists.

    In this episode, we called in Tim Alberta, author of “The Kingdom, the Power, and the Glory” and an expert for the job. He shares what it was like growing up around the movement, offers his criticism of a subculture he knows inside and out, and presents the clear and present danger of conflating religious identity with national identity.

    Show Notes

    Similar episodes:

    Kristin Du Mez: Jesus and John Wayne

    Kristin Du Mez Sits with David French

    David French: Conservatism without Trumpism

    Russell Moore: Against, and For, the Tribe

    Randall Balmer – name? Link?

    Resources mentioned this episode:

    The Kingdom, the Power, and the Glory by Tim Alberta

    Jesus and John Wayne by Kristin Du Mez

    PDF of Lee’s Interview Notes

    Transcription Link for Abridged Episode

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube

    Follow Us: Instagram | Twitter | Facebook | YouTube

    Follow Lee: Instagram | Twitter

    Join our Email List: nosmallendeavor.com

    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  49. 145: Tim Alberta: The Kingdom, the Power, and the Glory

    29 februari 2024 · 52 min

    Afspelen
    At No Small Endeavor, we try to talk about the things that really matter to people. Two such things - politics and religion - are notoriously tricky to discuss without generalizing, proselytizing, or stoking division. Lees meer

    But in an election year, we can’t ignore a sub-group in the United States that is adamant about combining faith and nation: Christian Nationalists.

    In this episode, we called in Tim Alberta, author of “The Kingdom, the Power, and the Glory” and an expert for the job. He shares what it was like growing up around the movement, offers his criticism of a subculture he knows inside and out, and presents the clear and present danger of conflating religious identity with national identity.

    Show Notes

    Similar episodes:

    Kristin Du Mez: Jesus and John Wayne

    Kristin Du Mez Sits with David French

    David French: Conservatism without Trumpism

    Russell Moore: Against, and For, the Tribe

    Randall Balmer – name? Link?

    Resources mentioned this episode:

    The Kingdom, the Power, and the Glory by Tim Alberta

    Jesus and John Wayne by Kristin Du Mez

    PDF of Lee’s Interview Notes

    Transcription Link

    JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows

    Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTube

    Follow Us: Instagram | Twitter | Facebook | YouTube

    Follow Lee: Instagram | Twitter

    Join our Email List: nosmallendeavor.com

    See Privacy Policy: Privacy Policy

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  50. 144: Unabridged Interview: Eboo Patel

    27 februari 2024 · 1 uur 12 min

    Afspelen
    This is our unabridged interview with Eboo Patel. Lees meer

    “Diversity is a treasure,” says President and Founder of Interfaith America Eboo Patel. But what does “diversity” really mean?

    The term is found these days in public discourse and political debate, in boardrooms and on athletic fields. But Eboo argues that the way it plays out in the United States often misses the point entirely: instead of honoring identity and leaving room for disagreement, we settle for a flattening of culture, calling it “diversity.”

    “Coherent doesn’t mean univocal,” says Eboo. “In a democracy, you actually get to articulate your identity.” In this episode, Eboo describes why we should treasure our differences - especially religious differences - rather than treat them as insignificant, and provides new ways to frame polarizing issues around religion, race, and politics.

    Show Notes

    Similar episodes:

    David Brooks: Can We Save Society by Knowing Each Other?

    Eddie Glaude: On James Baldwin’s America

    David Desteno: Can Religion Make You Happier?

    Kristin Du Mez Sits with David French

    Resources mentioned this episode

    We Need to Build by Eboo Patel

    Acts of Faith by Eboo Patel

    Interfaith America’s website

    PDF of Lee’s Interview Notes

    Transcript for Abridged Episode

    Subscribe to episodes: Apple | Spotify | Amazon | Stitcher | Google | YouTube

    Follow Us: Instagram | Twitter | Facebook | YouTube

    Follow Lee: Instagram | Twitter

    Join our Email List: nosmallendeavor.com

    Become a Member: Virtual Only | Standard | Premium

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    Shop No Small Endeavor Merch: Scandalous Witness Course | Scandalous Witness Book | Joy & the Good Life Course

    Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices