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Do "light" food products really help you lose weight?
20 november 2024 · 4 min
If you believe the marketing slogans printed on their packaging, light or reduced-calorie food products offer you the same enjoyment but with fewer calories. It seems like a no-brainer, right?!
In order for a product to be labelled as “light” (with either “-ght” or “-te” at the end), current rules in the UK state that it must be “at least 30% lower in one typical value (calories or fat) than that manufacturer’s standard version of the product in the same range”.
Is the taste really as similar as they say? Is it bad for our health? Should I avoid them completely? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Which five foods slow ageing?
What are the most hydrating foods?
Which foods mustn't you put in the microwave?
A podcast written and realised by Joseph Chance.
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What are some of the world's best treasure hunts?
19 november 2024 · 4 min
After over three decades of relentless searching, the Golden Owl was finally found on October 3, 2024. This €150,000 treasure was hidden back in 1993 by writer Régis Hauser, who took on the pseudonym Max Valentin to publish ‘Sur la trace de la chouette d'or’ ("On the Trail of the Golden Owl").
The book has 11 riddles, each one a clue to the owl’s secret location, setting off what would become the longest-running treasure hunt ever organised. More than 200,000 enthusiasts, known as “chouetteurs,” joined the chase.
What does the Golden Owl look like? Are there other famous treasure hunts like this one? Are there treasures we’re still searching for? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Are you an “ambivert”?
What is the ‘Yes Man’ Technique?
Could vanlife be a lifestyle choice for you?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Why do people become kleptomaniacs?
18 november 2024 · 4 min
It might only affect between 0.3% and 0.6% of the population, but still public awareness of kleptomania is pretty strong. It’s come to our attention through portrayals in films and TV series over the years, as well as real-life examples of Hollywood celebrities being prone to it despite all their riches.
So the chances are you already know that kleptomania is a behavioural disorder which sees people feel an intense urge to steal. Often the item being stolen doesn’t hold any great financial or sentimental value, and like with Hollywood celebs, the kleptomaniac probably doesn’t even need it. What’s more, they’re generally even aware that what they’re doing is wrong. It’s just that the temptation to steal is so strong that they can’t resist.
What’s actually going on in the brain of someone that has kleptomania? Is kleptomania treatable? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is omphalophobia, the fear of belly buttons?
Do I need to take vitamin D supplements?
What is a ‘sandwich employee’?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
What's the best way to have quick sex?
16 november 2024 · 4 min
A few months ago we ran an episode on how long people have sex for, and referenced an American study from the 2000s which found that the ideal length for most people is between 7 and 13 minutes. Now that’s probably less than what a lot of you might think, but it’s proof that quick sex can often be just as satisfying as a drawn out love-making session.
And let’s be honest - often we don’t really have much of a choice. Finding any more than 15 minutes to be intimate with your partner can be a challenge, depending on how busy your daily schedule is and whether you’ve got kids who need your attention. Still, the quickie is a great way for couples to keep their sex lives exciting; it’s fast and spontaneous, and it can happen anytime, anywhere. So let’s run through a few tips to help you get the most out of your quick sex!
Does a quickie always mean penetration? How can I keep things spontaneous when I have to fit quick sex into such a small time window? What if my partner or I just aren't in the mood? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why should you pee after having sex?
What are the best techniques for giving oral sex to a woman?
Is sex without feelings ever a good idea?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
What does the popcorn index teach us about the economy?
15 november 2024 · 5 min
Figuring out how well the economy is doing might seem like the preserve of those working in big accounting firms or financial institutions, dealing with complicated graphs and calculations on a daily basis.
But in reality, we’re exposed to certain clues going about our everyday lives, without even realising that they offer insight into our spending habits. An interesting example to look out for is whether people are buying popcorn in your local cinema.
What does popcorn have to do with the economy? What are the orthers index ? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
How does the 3-30-300 rule affect my mental health?
Are you an “ambivert”?
How does the "Scully Effect" raise young women's interest in science fields?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
What is a ‘sandwich employee’?
14 november 2024 · 4 min
In our professional lives, just as in our personal ones, we all wear many hats. But how does juggling all those roles make us feel? For some, it can be a fulfilling challenge, while for others, it can lead to burnout and a loss of identity.
This is especially true for managers, who often find themselves in the toughest spot. Think about your coworker who’s always balancing the demands of their team and their boss, acting as the go-between for frustrated employees and anxious higher-ups. In today’s business climate, it’s no wonder that middle managers — those caught in the middle — are at high risk of burnout.
What are they up against? How can you spot a ‘sandwich employee’ in your company? Why is it called a ‘sandwich employee’? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the Pygmalion effect?
What is coffee badging in the workplace?
Could job enrichment make your work more rewarding?
A podcast written and realised by Amber Minogue.
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What are the dangers of overusing paracetamol?
13 november 2024 · 4 min
Paracetamol, a staple in UK households, is widely available over the counter and commonly used to alleviate headaches, toothaches, joint pain, flu symptoms, menstrual pain, and fever. In the UK, paracetamol is one of the most frequently used painkillers.
The British Medical Journal reports that from April 2022 to March 2023, 16 million prescriptions for paracetamol were dispensed in England alone. Additionally, an estimated 6,300 tonnes of paracetamol are sold annually in the UK, equating to about 70 tablets per person each year.
What happens after ingestion? How can you recognize an overdose? What should you do in case of an overdose? What are the safe dosage limits? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is Quantum medicine and is it a scam?
What should I do with expired medicines?
What is the medication Ozempic and why is it being used for weight loss?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Could the 12-12-12 method help you declutter your home?
13 november 2024 · 5 min
Ever since the 1960s, the minimalist movement has been captivating art and interior design enthusiasts. It’s all about simplicity, emphasising a return to the essentials, and encouraging us to let go of our attachment to material things as far as possible.
If you tend to struggle with clutter in your home environment, the 12-12-12 method may just be able to help you counter that problem. It was created by Joshua Becker of Becoming Minimalist and it’s really gained a lot of attention online since, with many people saying it helped them transform their home into a more harmonious space.
What does the "12-12-12" part stand for? What if I’m not organised enough to manage something like that? Why is the 12-12-12 method considered minimalist? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Should I cut the electricity at home during a storm?
How can I celebrate New Year’s at home and still have fun?
Why do Christmas decorations make me feel happier?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Have you ever looked in the mirror and not recognized yourself?
12 november 2024 · 4 min
Depersonalization, a dissociative psychological syndrome, can be incredibly destabilising. It often takes years for sufferers to identify it.
Characterised by altered self-perception, individuals may feel dead, detached, or anaesthetised. They might not recognize themselves in the mirror and struggle to distinguish between reality and a dream. According to Stanford University School of Medicine, this rare phenomenon affects only 2% of the global population. This unsettling experience leads to significant anguish, anxiety, and existential questions.
How does depersonalization affect daily life? Is it troubling? Is stress or anxiety the main cause of depersonalization? What should you do if you experience these symptoms? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What happens in the brain when we lie?
Why do we get brain freeze?
How can I influence my dreams?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Why should you pee after having sex?
11 november 2024 · 5 min
I don’t know about your love life, but let’s be honest; for most people having sex doesn’t work out as smoothly as what you see in the movies. Not only is the act itself idealised, but so is what comes after. On screen, you tend to see couples snuggling and drifting off in each other's arms, all cosy and serene.
But what movies tend to skip over is the part where you have to slip out of bed with your legs pressed together, and waddle like a penguin to the bathroom to pee and wash up. OK, it might feel like a bit of a mood killer, but it’s actually very important for staying healthy.
How does peeing stop bacteria from reaching the bladder? Do I really have to forget about post-sex cuddling? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do some people get a headache during sex?
Is sex without feelings ever a good idea?
Could using lube help you get more pleasure from sex?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Which jobs are least at threat from AI?
9 november 2024 · 5 min
In late October 2024, thousands of musicians, actors and authors signed a protest letter against their work being used to build artificial intelligence tools. Signatories included actress Julianne Moore, Björn Ulvaeus of Abba, actor Kevin Bacon, and Radiohead.
Their main gripe is that their work is being used to train algorithms that could ultimately jeopardise their very careers. And even worse, when their creations are used to improve AI, they don’t receive any compensation, which the artists see as a copyright violation.
Aren’t artists supposed to be safe from AI? What other professions are protected from AI because of human emotions? What about healthcare? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Which jobs are most under threat from artificial intelligence?
How to interact with ChatGPT?
What is “Act your Wage”, Gen Z’s latest work-life trend?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
What are the best techniques for giving oral sex to a woman?
8 november 2024 · 5 min
Society tends to make sex all about penetration, but it really doesn’t have to be that way. Giving your partner oral sex can be an invigorating experience on its own.
Women often like to joke that men don’t know what they’re doing when they go down, so with that in mind let’s discuss some tips for giving your partner the pleasure they deserve. You have to know that every vulva is unique, and there isn’t a one-size-fits-all guide to pleasure and enjoyment. You really need to be curious and attentive if you want to give good head.
How am I supposed to know what my lady likes? Is there some techniques that women like the most though? What are some common ‘mistakes’? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do some people get a headache during sex?
Could using lube help you get more pleasure from sex?
Is sex without feelings ever a good idea?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Are you an “ambivert”?
7 november 2024 · 4 min
Are you more of an introvert or an extrovert? Or maybe a bit of both? While introverts often need solitude to recharge and feel more comfortable alone, extroverts thrive on interaction, seeking out social situations and sometimes feeling uneasy in isolation.
These two categories are often seen as opposites, but experts at psychologue.net suggest that personality traits actually exist on a spectrum. This means that introversion and extroversion can coexist, and many people identify with aspects of both. If you see yourself in both introverted and extroverted behaviors, you might be what’s called an ambivert.
What does being an ambivert really mean? How can you tell if you’re an ambivert? Is there scientific backing for the ambivert concept? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is omphalophobia, the fear of belly buttons?
What is wellness syndrome?
How can I influence my dreams?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Could vanlife be a lifestyle choice for you?
7 november 2024 · 5 min
he last two and a half years have caused a lot of us to reassess our priorities in life. Are we really living our lives to the full? Are there new experiences that we should be trying out? Within that context, an alternative nomadic lifestyle called vanlife has seen a resurgence.
It’s been around since the 1960s, when hippies would travel across the United States in vans. But social media has made it trendy again, and in particular Instagram where the #vanlife hashtag has over 13 million posts. Essentially, vanlife is pretty much exactly what it sounds like: living in a van. It’s a minimalist lifestyle, which also grants the freedom to travel and be adventurous.
What are some of the coolest things about vanlife? How do I know if the van lifestyle is for me? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
How does Paris syndrome affect some visitors to the French capital?
Can I get health benefits from masturbation?
How have dating apps broken into the friendship market?
A podcast written and realised by Joseph Chance.
First broadcast: 25/8/2022.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Could precrastination be affecting your productivity?
6 november 2024 · 5 min
“The enemy of success”; “the thief of time”; “the grave in which opportunity is buried”. Those are just three ways in which procrastination has been described in the past. And according to IE University, “several studies have linked procrastination to depression, anxiety, low self-esteem, and overall poor mental health.”
You may remember a while back we ran an episode on how to beat procrastination. But what about going to the complete other end of the scale? You complete all your tasks immediately to beat your to-do list. Well that’s known as precrastination, and it’s actually not the good idea it might seem at first.
Is procrastinating better than precrastinating? Why is it not good to get things done right away? Does procrastination exist for non-physical tasks then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the best ways of beating procrastination?
Does music really make us more productive?
What is the Pygmalion effect?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
What is the ‘Yes Man’ Technique?
6 november 2024 · 4 min
Ever feel like a grey cloud is hanging over you? Life seems a bit gloomy, and your days are dull. You’re craving a change, but you’re stuck in a rut.
Well, there is good news and the solution might be much closer than you think. Sometimes, all it takes is tweaking one or two elements of your day to transform your life. Enter the ‘Yes Man’ technique.
Where does it come from? Should You Say Yes to Everything? What’s the Point? What are the Limits? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is the pathological laughter condition that affects The Joker?
What is the Oosouji method of house cleaning?
What are the dangers with being overly perfectionist?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Why are young people looking so old?
5 november 2024 · 4 min
If you're aged between 30 and 40, you're part of Generation Y, also known as the ‘millennials’ You may have already said to yourself that the next generation, Gen Z, look much older than their age.
Millennials grew up amid the rise of the wellness industry and numerous public health campaigns that promoted healthy living, think about the messaging around eating five fruits and vegetables a day, staying physically active, and avoiding smoking. Not to mention, there was also a strong push for sun protection awareness. Consequently, Millennials have largely embraced skincare routines and self-care habits that keep them looking youthful.
But how is that possible? Are many Gen Zers really getting these procedures? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are young people going back to flip phones?
What is “Act your Wage”, Gen Z’s latest work-life trend?
Is bikini waxing harmful for your health?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
What are yellow flags in dating?
4 november 2024 · 4 min
In recent years, dating has become a lot more structured. Terms like "green flags" and "red flags" are now part of everyday language, and the criteria for evaluating potential partners have become more specific and defined.
Of course, the main idea behind these colour codes is to help you figure out if someone is right for you based on how they behave. But lately even the flag system has become a little less straightforward, with the introduction of "beige flags" and "yellow flags". Now beige flags refer to boring or insignificant traits, while yellow flags can have a more meaningful impact on a relationship.
Are they good or bad? What are some examples? How do yellow flags differ from red flags? Why is she considered a pop culture icon? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the secrets of a successful LAT couple?
Why do couples often look alike?
Could date stacking really help me find love?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
How to interact with ChatGPT?
4 november 2024 · 4 min
ChatGPT is a computer program from a company called OpenAI. It along with other forms of AI are changing the way we communicate, create, and learn.
They can help us with various tasks, such as writing emails, coding, designing presentations, and much more. However, to use AI effectively, we need to know how to interact with it.
How to use prompts? What are the factors you have to consider? What are the problems with ChatGPT? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is negging, the toxic flirting technique?
Could the Pomodoro technique help me work better?
Why do I attract mosquitoes more than other people?
A podcast written and realised by Amber Minogue.
First broadcast: 22/8/2023.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Which actors have undergone the most extreme body transformations?
2 november 2024 · 5 min
If you were a WWE fan in the 2000s, a mere mention of the name Dave Bautista is likely to get you feeling all nostalgic. During his wrestling career, Bautista became well known for his muscular build.
And even after quitting the WWE, he stayed in the spotlight, going into acting and being recognised as the “best wrestler-turned-actor” out there, according to the likes of ScreenRant, AVclub.com and a prominent Reddit thread with over 1800 comments. After he put a lot of weight on for a role in Knock at the Cabin in 2023, fans were shocked to see him looking super slim at the premiere of The Last Showgirl at the Toronto International Film Festival in September 2024.
Do actors often go to such extremes to lose weight for roles? Do actors sometimes go in the opposite direction and gain weight for a role? What about female actors? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do we love hate-watching certain films and series?
What is the Cannes Film Festival ?
Does music really make us more productive?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
How did Kamala Harris become a pop culture icon?
1 november 2024 · 5 min
On 10th September 2024, Kamala Harris made her presidential debate debut in Philadelphia, going head-to-head with Republican candidate Donald Trump.
It was a fiery affair, and when all was said as done most observers had the sitting vice president down as having come out on top. From political columnists to casual social media commenters, Harris had everyone impressed.
Just how popular has Kamala become? Would you say that being a woman contributes to her popularity? Why is she considered a pop culture icon? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Which swing states could decide the US election result?
What is the European Political Community, the continent’s intergovernmental organization?
What is Roe vs Wade, the ruling that guaranteed American women abortion rights?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Could the Pomodoro technique help me work better ?
1 november 2024 · 5 min
Do you ever feel like time is slipping through your fingers? That you had several hours to complete one or two simple tasks, but you didn't notice the clock ticking away? The problem might stem from poor time management or a tendency to procrastinate. Lees meer
It could also result from an inability to isolate yourself from sources of distraction. Let’s delve into a productivity strategy that could potentially revolutionise the way you work: the Pomodoro technique.
Where does the name come from? How does the Pomodoro method actually work? Why is it so effective? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is the Pygmalion effect?
What are the alternatives to air conditioning?
What is misogynoir?A podcast written and realised by Joseph Chance.
In partnership with upday UK.
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Why do we love horror films so much?
31 oktober 2024 · 4 min
Halloween is the only time of year when you can scare yourself silly! While some people go trick-or-treating around the neighbourhood, others prefer a thrilling film. Being scared and anxious are generally unpleasant sensations.
So what’s the point of watching a film that makes you feel uncomfortable? It may seem paradoxical, but horror films are incredibly popular. According to a Statista study, 37 percent of people in the UK love them.
What happens to our bodies when we’re scared? So it’s only for the feeling of release at the end? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do we celebrate Halloween?
Can I cure my fear of spiders?
Why do we love hate-watching certain films and series?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Which swing states could decide the US election result?
30 oktober 2024 · 5 min
The US presidential election is now just a few days away, and polls between Donald Trump and Kamala Harris have been tight ever since the sitting vice president replaced Joe Biden as the Democrat candidate.
Experts agree that, as is often the case in the US, the election outcome will be determined by what happens in certain swing states. All eyes are on these seven battlegrounds ahead of Election Day, given their potential to tip the scales.
If there are fifty states, why are those seven so pivotal in deciding the election? Which states are we talking about? How do swing states affect campaign strategies? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Who are the main victims of natural disasters?
Why has far-right terrorism increased so much?
What is Roe vs Wade, the ruling that guaranteed American women abortion rights?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Does music really make us more productive?
30 oktober 2024 · 4 min
LoFi, short for "Low Fidelity," it blends elements of jazz with hip-hop rhythms, creating a relaxing soundscape. This genre has gained immense popularity, in part due to the YouTube channel *Lofi Girl*, which, as of October 2024, boasts over 14 million subscribers. The channel offers a 24/7 livestream of LoFi tracks designed to serve as ambient background music.
Research on this topic offers mixed insights. According to BBC Science Focus, one study conducted in a textile factory found that slow-tempo music can actually decrease productivity by slowing workers' pace. The study suggested that more upbeat music might be more effective in maintaining productivity.
But does it actually help with productivity? How should you choose music for work? Does personality influence how music affects productivity? What are some popular choices for productivity? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Am I listening to music too loud?
Is it a good idea to fall asleep to music?
What is the Mozart Effect?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Does stress really cause grey hair?
29 oktober 2024 · 4 min
We’ve all heard the saying, "This is giving me grey hair!" But is there any truth to it? Actually, yes.
Several scientific studies confirm that stress can speed up the process of hair turning white. One such study, published in the journal Nature in 2020, involved Harvard scientists who used mice to explore how stress affects hair pigmentation.
What did they find? Is there any way to reverse this? What’s the takeaway? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is jeffing?
Why are driverless cars not yet on the road?
How can I influence my dreams?
A podcast written and realised by Amber Minogue.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Who are the real-life zombies that have been seen in Haiti?
28 oktober 2024 · 5 min
Zombies are familiar to most of us Westerners through popular culture; thanks to depictions in classic horror movies, TV shows like The Walking Dead, or even video games like Resident Evil.
But the idea of zombies actually goes beyond the realm of fiction. In fact, some people in the real world claim to have encountered them, and not just as gory monsters with a taste for brains. Today, we’re going to discuss the cultural beliefs that keep these stories alive.
What parts of the world do such beliefs come from? Is it like being turned into a zombie strips away the very essence of being human? Is there any evidence to support the existence of real-life zombies? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is Quantum medicine and is it a scam?
Can men get breast cancer?
What is the Fermi paradox?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Why do some people get a headache during sex?
26 oktober 2024 · 5 min
Sex is generally synonymous with pleasure, but sometimes it can bring on headaches that are unpleasant at best. They’re known as sex headaches or orgasm headaches, but the scientific term is “primary headache associated with sexual activity”. And they don’t just kill the mood in the bedroom.
The resulting pain usually lasts at least a few minutes according to The Mayo Clinic, but it can be a matter of hours or even days. These headaches can happen regularly, occasionally, or even just once in a lifetime. A case report published in Medical Principles and Practice in 2013 estimated the prevalence of sex-related headaches at 1% to 1.6%, meaning they’re pretty rare all things considered.
What do people typically experience? Do we know what causes them? What should I do if I start getting sex headaches then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is sex without feelings ever a good idea?
Could using lube help you get more pleasure from sex?
How is grounding helping women to have more orgasms?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
Can men get breast cancer?
25 oktober 2024 · 5 min
Figures from Cancer Research UK show that there are an average of nearly 57,000 new breast cancer cases detected each year in the country. It’s the most common form of cancer, accounting for 15% of all cases.
While the vast majority of breast cancer cases are in women, there are actually around 370 diagnoses in men each year too. That’s right; men also have breast tissue around the nipples, so are also potentially susceptible. As we near the end of Breast Cancer Awareness Month, let’s take a moment to discuss the phenomenon and raise awareness, to make sure any symptoms in men don’t go overlooked.
What are the symptoms men should look out for? What factors increase the risk? How is breast cancer in men treated? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is Quantum medicine and is it a scam?
What should I do with expired medicines?
What is the medication Ozempic and why is it being used for weight loss?
A podcast written and realised by Joseph Chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices Lees meer -
What is the Fermi paradox?
24 oktober 2024 · 4 min
Have you ever felt tiny when contemplating the vast, 14-billion-year-old universe? Maybe you’ve wondered, “Is there another form of intelligence out there, pondering the same questions I am?”
This thought often leads to another: “If the universe is infinite, there must be other forms of life! So why don’t we have any proof?” Congratulations, you’ve just stumbled upon the Fermi Paradox!
What is the Fermi paradox? Who is Fermi? What’s the point of posing this paradox? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do children have imaginary friends?
Which are the best cities in the world to live in?
What are umbrella species?
A podcast written and realised by Amber Minogue.
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How is grounding helping women to have more orgasms?
23 oktober 2024 · 5 min
According to a study published in Current Psychiatry Reports in 2000, 10% - 15% of women are affected by anorgasmia, the inability to reach orgasm.
Often, these difficulties stem from a person or their partner lacking a true understanding of their body. Difficulty in letting go during sexual activity can also be a factor. Today we’re going to talk about a personal development technique which aims to help those who struggle with such issues; it’s called grounding.
What is grounding? How does it actually work? A good communication isn’t enough? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What are the three types of female orgasm?
What are the strangest reactions caused by an orgasm ?
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A podcast written and realised by Joseph Chance.
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Why do noses and ears grow throughout your life?
23 oktober 2024 · 4 min
You may have heard that our ears and noses never stop growing, you may even have found yourself wondering if your ears are indeed bigger than they used to be.
But there might be an answer, a study published in the British Medical Journal in 1993 took a very serious look at the question. The scientists measured the earlobes of 206 volunteers aged between 30 and 93. The result: the lobes lengthened by an average of 22 millimetres a year, or 1 cm after 50 years!
Do ears continue to grow throughout life? When does this nose sagging begin? What can you do about it? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it better sleeping with or without a pillow?
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A podcast written and realised by Amber Minogue.
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What is jeffing?
22 oktober 2024 · 4 min
Ever found yourself swearing off sports after a grueling session, plagued by aches and pains, or feeling like you’re always lagging behind?
Whether you’re a novice or a seasoned athlete, jeffing might be the solution for you. Developed by American athlete Jeff Galloway in the 1970s, this method aims to keep athletes of all levels in shape without overexertion.
How does it work? How can this method be accessible to everyone? How does it boost morale? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Is it better sleeping with or without a pillow?
What are the health impacts of taking public transport?
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A podcast written and realised by Amber Minogue.
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Why are driverless cars not yet on the road?
21 oktober 2024 · 4 min
The Tesla “We, Robot” event in October 2024 saw Elon Musk unveil the company’s Robotaxi, a fully autonomous car which he said passengers would soon be able to fall asleep in, and wake up at their destination. And all for a price tag of under $30,000!
Critics quickly pointed out that Musk has often made ambitious claims about his company’s new technology in the past, which didn’t quite end up turning out as he’d promised.
Does a self-driving car always mean there’s no human behind the wheel? When we reach level 5, will we no longer need a driver's licence? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Which jobs are most under threat from artificial intelligence?
What is wellness syndrome?
Does your name really affect your looks?
A podcast written and realised by Joseph Chance.
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What is omphalophobia, the fear of belly buttons?
20 oktober 2024 · 4 min
Be honest, if you hadn’t heard the title of this episode, would you have been able to guess that this person was talking about a belly button? She was a contestant on Family Feud Australia in 2017, and just hearing mention of the words “belly button” were enough to trigger her.
It might sound like an extreme reaction to a belly button, but she’s actually far from being the only person to have what’s called omphalophobia. Throughout history, people’s belly buttons were almost always concealed unless they were in the comfort of their own homes, but these days seeing girls in crop tops is really common, especially in summer. That’s not great news for those with omphalophobia!
How do you explain this phobia? Can it be managed? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
What is wellness syndrome?
What are the dangers of self-diagnosis?
Is scratching a mole really dangerous?
A podcast written and realised by Joseph Chance.
First broadcast: 28/10/2023.
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Which jobs are most under threat from artificial intelligence?
18 oktober 2024 · 5 min
Since the launch of ChatGPT in November 2022, artificial intelligence has transformed how many workers go about their jobs on a daily basis. AI developments are certainly exciting to many people, but there’s also a lot of nervousness out there, due to the inevitability that AI-based automation will end up replacing some parts of human work in a lot of fields.
In January 2024, the IMF issued a cautionary report titled AI Will Transform the Global Economy. Let’s Make Sure It Benefits Humanity. It suggested that 40% of jobs worldwide will be impacted by AI, a figure that could reach 60% in more advanced economies.
Are some of those jobs at risk? What about creative fields? What about jobs that require human interaction, like teaching? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Does your name really affect your looks?
hat are the dangers of self-diagnosis?
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A podcast written and realised by Joseph Chance.
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Does your name really affect your looks?
17 oktober 2024 · 4 min
Does your face match your name? Surprisingly, researchers have scientifically proven that an Emma will never resemble a Sophie, or a Jack or an Oliver.
They stem from a Franco-Israeli study published in July 2024, a collaboration between HEC Paris and the Hebrew University of Jerusalem. Participants were shown a photograph of a person and asked to choose their first name from four options.
How can a first name influence our appearance? What is the Dorian Gray effect? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Who was the real Count of Monte Cristo?
What is microwork?
How can I beat my smartphone addiction?
A podcast written and realised by Amber Minogue.
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Could job enrichment make your work more rewarding?
16 oktober 2024 · 4 min
A lot has changed in the workplace since the onset of the Covid-19 pandemic in 2020. Companies have had to figure out how to best manage remote work for their employees, all the while supporting their career development and helping them feel more satisfied at work.
Well, the concept we’re going to talk about today may be just what’s needed to address those challenges. It’s a modern HR strategy known as job enrichment and basically, it means making an employee’s role more fulfilling.
How can companies do that ? What does this all mean in an actual job though? Are protein bars really worth it? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here :
What is microwork?
What is the best time of year to find work?
Can a messy desk help some people work better?
A podcast written and realised by Joseph Chance.
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Is scratching a mole really dangerous?
16 oktober 2024 · 4 min
Moles can be flat, raised, discreet, or visible. They appear all over our skin and tend to increase in number over time. While these harmless little spots are generally not a cause for concern, they can sometimes be the source of skin cancer, so it’s important to keep an eye on them.
A mole is a small, dark spot on the skin formed by a cluster of melanocytes. These are the cells responsible for producing melanin, the pigment that gives your skin its colour and helps you tan when exposed to sunlight. While melanocytes are typically spread throughout the skin, in the case of moles, they group together, creating a visible mark.
Why do moles itch? What if you scratch it until it bleeds? When should you consult a dermatologist? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why is exercise good for my skin?
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A podcast written and realised by Amber Minogue.
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Is bikini waxing harmful for your health?
16 oktober 2024 · 4 min
According to a Jama Dermotology study of 3,316 American women in 2016, 83.8% reported removing at least some of their pubic hair.
The most common hair removal methods are waxing, shaving and lasering. Over half of the respondents cited hygiene reasons for doing so, but in reality there may be health risks associated with the practice.
How did female pubic hair get to be out of fashion? What are the actual functions of pubic hair? Are there any other risks? In under 3 minutes, we answer your questions !
To listen to the last episodes, you can click here :
Why will it be years before Ukraine could join the EU?
Why is Elvis known as the King?
Is the menopause still a taboo subject?
A podcast written and realised by Joseph Chance.
First broadcast: 6/7/2022.
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Why do certain sounds give us goose bumps?
15 oktober 2024 · 4 min
Picture this: you’re lost in thought, your favourite song playing, and suddenly, you feel a wave of well-being that gives you goosebumps. Music doesn’t just touch our hearts; it has a tangible impact on our bodies.
Certain musical passages can send shivers down our spines by releasing dopamine, the so-called pleasure molecule. In 2020, a french study found that listening to music causes variations in low-frequency electrical signals in our brains.
How do we know this? What exactly causes these shivers? What about those goosebumps we get from unpleasant sounds? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
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Am I listening to music too loud?
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A podcast written and realised by Amber Minogue.
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What is the pathological laughter condition that affects The Joker?
14 oktober 2024 · 5 min
The Joker from the Batman universe is undoubtedly one of the most fascinating characters ever created. He’s been reimagined countless times, not only in comics but also in video games, TV shows, and films. It’s definitely no exaggeration to say he’s become a staple of pop culture!
In the Trecent Todd Phillips movie, we get to know a lot more about Arthur Fleck, a man who suffers from a condition that causes uncontrollable laughing fits, that are so intense that they unsettle everyone around him. Phoenix’s portrayal earned him both an Oscar and a Golden Globe.
Can people really laugh in such an uncontrollable way? Why can’t they stop then? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
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How can I influence my dreams?
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A podcast written and realised by Joseph Chance.
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How to save money on your heating bill this winter?
14 oktober 2024 · 4 min
As the cold weather closes in, it's time to put on the heating but there are plenty of ways to efficiently heat your home and save money. 46 percent of people believe it is better to leave the heating on low at all times however, according to experts from the Energy saving Trust it is better to only put the heating on when you need it.
The reason is that your home is constantly losing heat and if you have the heating on all day you are making greater losses, heat the house when you need it and you will only lose a minimal amount of heat. First, get to the heart of the issue - the boiler. If you have an older boiler, particularly over ten years, it is probably less efficient and may cost more. Make sure you get it serviced, and if needed consider changing it.
Is it better to leave the heating on low all day or only heat when I need it? How can I reduce heat loss? How else can I keep heat from escaping? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
Who is Viktor Bout, the Russian "Merchant of Death" freed by the US?
What is friluftsliv, the perfect Norwegian lifestyle trend for winter?
Can standing on one leg save your life?
A Bababam Originals podcast, written and produced by Amber Minogue.
First broadcast: 15/12/22.
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Why does Nobel disease cause some winners to promote unscientific ideas?
11 oktober 2024 · 5 min
For physicists, chemists, diplomats, medical researchers, and even writers, the Nobel Prize represents the ultimate accolade. Since Their inception in 1901, the purpose has been to honour those who "during the preceding year, shall have conferred the greatest benefit on mankind", in their respective fields.
Now that wording comes from the will of Alfred Nobel himself, which was signed in November 1895 in Paris. The Swedish chemist and industrialist held over 350 scientific patents during his lifetime, with dynamite being the invention that made him extraordinarily wealthy.
Why winning a nobel prize is a double-edged sword? What causes winners to veer off course? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Which are the best cities in the world to live in?
How can I influence my dreams?
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A podcast written and realised by Joseph Chance.
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Is it dangerous if I get heart palpitations?
11 oktober 2024 · 4 min
On average the human heart beats at a rate of 1.16 times per second, or 100 times per minute. Sometimes the heart rate gets faster, slower or is irregular. And the older we get, the more likely we are to experience heart palpitations.
The first thing to underline is that these palpitations are completely normal and harmless 90% of the time. Furthermore even if they’re particularly intense, that doesn’t necessarily mean that it’s anything serious. Irregular palpitations while resting could be extrasystoles. These are additional heartbeats that occur outside the physiological heart rhythm, and are known colloquially as skipped heartbeats or heart hiccups. We don’t know exactly why they happen, but again most of the time they’re harmless.
Why does my heart sometimes start racing even when I’m resting then? Should I be worried if that’s the case? What can I do to relieve palpitations when I’m getting them? In under 3 minutes, we answer your questions!
To listen to the latest episodes, click here:
What is bae-realing, the new dating trend?
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A Bababam Originals podcast, written and produced by Joseph Chance.
first broadcast : 5 décembre 2022
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What is Fridgescaping?
10 oktober 2024 · 4 min
Ever thought about making your fridge as stylish as your wardrobe or living room? Afterall presentation is important. Welcome to the world of fridgescaping, a trend that’s taking TikTok by storm.
It’s all about transforming your fridge into a piece of art. Gone are the days of a simple, functional pantry. Now, you can adorn your fridge with beautiful vases, garlands, and even photos.
How Does Fridgescaping Work? Why Bother with Fridgescaping? Is It Hygienic? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
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A podcast written and realised by Amber Minogue.
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Is staying friends with an ex really a good idea?
9 oktober 2024 · 5 min
Most of us have to go through a painful breakup at some point in our life. Even if you thought you’d found your soulmate, started planning a grand future together and so on, sometimes things simply don’t work out.
Maybe your partner ended it unexpectedly, or maybe you did so yourself. But one question that often rears its head is whether it’s a good idea to remain friends after the breakup. It might be tempting at the start in particular, to avoid completely cutting an important person out of your life, especially if the friendship is authentic.
How can you tell if staying friends is really possible? Is it OK if I just don’t want to remain friends at all? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why do children have imaginary friends?
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A podcast written and realised by Joseph Chance.
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Is sex without feelings ever a good idea?
9 oktober 2024 · 4 min
With the rise of dating apps, it seems more common to have sex without being in love. Sex for sex's sake, promises to be mindless and commitment-free. In short: pleasure without the risk of pain, but this might not be the whole story.
Experts suggest that this trend reflects a deeper change in society. The separation of sex from love and emotional attachment is part of a broader societal shift towards consumerism and individual pleasure.
Why are people tempted by a quick fling? Is it even possible to detach your body from your feelings? So, by cutting ourselves off from feelings, do we deprive ourselves of some of the pleasure? Should we be wary of this kind of behavior? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
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A podcast written and realised by Amber Minogue.
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Why do children have imaginary friends?
8 oktober 2024 · 4 min
What fun it is to have an imaginary friend to blame when you get into mischief! If you have children, you may have experienced a rather amusing situation where your little one blames a friend from their imagination for the mess in their room or a broken object.
At times like these, it’s hard to reprimand them, especially if they seem genuinely convinced of their innocence. The appearance of an imaginary friend may be disconcerting, but don’t worry, it’s actually quite common.
Is it normal? Does this risk damaging their mental health? How should we react as parents? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
Why are we having children later and later?
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A podcast written and realised by Amber Minogue.
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Is it better sleeping with or without a pillow?
7 oktober 2024 · 5 min
We don’t know about you, but some nights we just can’t fall asleep without turning onto our stomach. And when we do, we seem to drift off more easily when not using a pillow. But we do sometimes wonder whether doing that could have any negative health impact.
Just like your mattress and bed base, the pillow plays a key role in sleep quality, but it’s often the most overlooked part of our bedding. You see, experts say that a pillow should help keep your spine properly aligned while you sleep, maintaining its natural curve, especially at the neck. That helps reduce pressure on the intervertebral discs, preventing tension in the cervical area.
What are some of the other benefits? Are there any cases when it’s better not to use a pillow? What should you do if you keep waking up in pain? In under 3 minutes, we answer your questions!
To listen to the last episodes, you can click here:
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A podcast written and realised by Joseph Chance.
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