Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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6.058 afleveringen, van nieuw naar oud

  1. The Simplicity of How to Burn Fat 24/7

    14 februari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Click the FREE Eating Plan button on: http://bit.ly/370SaNo

    In this podcast, I want to share with you the simplicity of why people can’t lose weight.

    Fat burning explained:

    The large battery — is equivalent to fat (about 100,000 calories of potential energy)

    The medium battery — is glycogen (about 1700 calories of potential energy)

    The small better — is carrying around 15 calories (1 tsp. of sugar for the blood sugar to be normal)

    The above are the three types of fuels that you run your body on. Wouldn’t it make sense to tap into fat? The average person rarely gets to tap into fat and lose weight simply because they don’t understand this one simple thing.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podca…

  2. Are You Dependent on Caffeine for Energy?

    14 februari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Are you addicted to caffeine? Here’s what you need to do.

    In this podcast, we’re going to talk about caffeine and energy. Are you dependent on caffeine for energy? If so, you came to the right video.

    Stimulant vs. fuel

    Stimulant:

    A stimulant gives you the appearance of fuel, but it’s not fuel.

    When adenosine (the energy currency in the body) gets used, adenosine breaks off and builds up during the day. At the end of the day, it can make you sleepy. Caffeine blocks this natural chemical allowing dopamine, serotonin, glutamate, and GABA to go higher. When these neurotransmitters increase, you get more mental clarity, creativity, and energy.

    When you consume caffeine over time or in large amounts, you start developing resistance in the cells. You’re going to need more and more to create the same effect, and it starts to throw off your neurotransmitters.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, …

  3. Why is my Systolic Blood Pressure High?

    13 februari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    If you have systolic high blood pressure, you need to watch this.

    In this podcast, we’re going to talk about high systolic blood pressure and the different causes of high systolic blood pressure.

    There is a condition for this called isolated systolic hypertension. This is the most common type of hypertension in those over 65 reported by the Mayo Clinic.

    Causes of high systolic blood pressure:

    • Anemia

    • Hyperthyroid

    • Diabetes

    • **High cortisol

    High cortisol causes significant sodium retention and creates significant potassium suppression. Any time you suppress potassium, you can start getting high blood pressure from that alone. High cortisol can also affect the sympathetic nervous system. It can also cause the suppression of nitric oxide. Beets, garlic, meat, and dark green vegetables are high in nitric oxide.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, an…

  4. Dealing with Toxic Mercury with Dr. Bill McGraw

    13 februari 2020 · 31 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Bill McGraw's Youtube Channel: http://bit.ly/2S6gKYM

    And his book: https://amzn.to/2SppiJf

    We’re getting hit with mercury from so many different areas. How do we deal with it?

    We have a special guest joining us today, Dr. Bill McGraw. Dr. Bill McGraw is an expert in toxic metal mercury. In this special guest interview, we are going to cover mercury toxicity, what’s causing this, how to deal with toxic mercury, and much more.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=…

  5. The Alzheimer's Brain

    13 februari 2020 · 7 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    They say there are no known Alzheimer’s disease causes and no Alzheimer’s disease cure, but what about this?

    Today we're going to talk about Alzheimer's disease. I'm going to cover a little bit about the Alzheimer's brain.

    Alzheimer's disease explained:

    The brain is composed of neurons, and you have synapses between the neurons where communication travels, and certain electrical impulses occur.

    The brain only represents 2% of all the tissues, but it takes up 20% of all the fuel. It's a fuel hog.

    The essence of Alzheimer's is basically atrophy of the neuron, and you're losing synapses. The reason why this is happening is because they are starving to death. They are starving of glucose, which is their fuel.

    DATA: https://wb.md/2w2gzVX

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat…

  6. 4 Ways to Lower Ammonia in the Brain

    12 februari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Elevated ammonia in the brain can affect your mental clarity, cognitive function, and more. Here’s what to do.

    Today, we’re going to talk about ammonia and ammonia toxicity in the brain.

    When you’re fasting or doing the ketogenic diet, you’re generating a lot of ketones which are acidic. Ammonia is generated to counter some of the acidity of the ketones. This isn’t a bad thing.

    If you consume a lot of protein, you may also smell ammonia, which is usually not a problem unless you have liver damage.

    If you have liver damage or kidney damage, you may not break down ammonia fully to urea. This can cause it to build up and back up into the brain.

    What is ammonia?

    Ammonia is a by-product of protein.

    An imbalance of your microbes can also generate excessive amounts of ammonia, which is one cause of ammonia in your brain.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, a…

  7. Eat Celery To Sleep and Lower Cortisol

    12 februari 2020 · 3 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Do you have trouble sleeping? Try this.

    In this short video, we’re going to talk about celery and the amazing benefits of celery.

    Apigenin is a phytonutrient that’s in:

    • Celery

    • Parsley

    • Chamomile tea

    • Grapefruit

    The benefits of celery (apigenin):

    • Anti-anxiety

    • Sedative

    • Anti-diabetic

    • Anti-cancer

    • Anti-inflammation

    • Inhibits aromatase

    • Lowers prostate enlargement

    • Lowers cortisol

    You can get apigenin in a pill, but I don’t recommend that. To get the health benefits of celery like apigenin, the best thing to do is to consume 6-7 stalks of celery in the evening. You can replace your salad with this because celery is a vegetable.

    DATA: http://bit.ly/2SvvjnP

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcas…

  8. The Fastest Growing Disease in the World is...

    12 februari 2020 · 7 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Know what the fastest growing disease in the world is, so you can protect yourself from it.

    Did you know that diabetes is the fastest growing disease on earth?

    Why is diabetes the fastest growing disease?

    Carbohydrates are the real culprit, and also the frequency of eating.

    When you eat carbs, you get too much sugar in the blood. Your pancreas has a cell called the beta cell. Its job is to make insulin. Insulin’s job is to get the glucose out of the blood to maintain normal glucose.

    What is diabetes?

    It usually takes 10-20 years to develop diabetes. Diabetes is a disease where you have too much glucose in the blood.

    DATA: http://bit.ly/2UySno1

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http:…

  9. Do You Have Copper Toxicity?

    11 februari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Copper toxicity is more common than many people realize. Here's what to do.

    Today, we're going to talk about the toxic effects of copper. Copper toxicity is actually quite common, and people don't realize it.

    Copper toxicity symptoms:

    • Depression

    • Anxiety

    • No focus

    • Overworked adrenals

    • Fatigue

    • Insomnia

    • Low blood pressure

    • Vomiting

    Copper works with zinc. You need copper in your body for many different things. But, when it becomes too high, it becomes toxic.

    What to do if you have too much copper:

    • You need to avoid the things that are giving you too much copper

    • You may also want to take zinc to help the ratios

    Copper Deficiency: http://bit.ly/388b0Dx

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_…

  10. Is Fasting Healthy for a Diabetic?

    11 februari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Should you do fasting if you have diabetes? Find out.

    DATA:

    http://bit.ly/2QML5ef

    http://bit.ly/39ivYzG

    http://bit.ly/2H6iaMq

    http://bit.ly/38brlHA

    In this podcast, we’re going to talk about fasting and diabetes. Is fasting healthy for diabetics? If you have diabetes, this video is for you.

    In the United States alone, there are about 84 million people who are pre-diabetic and 30 million who are diabetic. There is also a large number of people who have insulin resistance and are on their way to becoming a diabetic.

    There are two main mechanisms with diabetes medications:

    1. Targeting insulin resistance

    2. Increasing insulin

    The medications that increase insulin also increase the risk of cardiovascular mortality by 59-68%.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20P…

  11. The Hidden Cause of a Manganese Deficiency

    11 februari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Here’s what may be really causing your manganese deficiency, and what to do about it.

    Today, we’re going to talk about manganese and the hidden cause of a manganese deficiency,

    Basics on what manganese does in the body:

    Manganese is a trace mineral. You need manganese in small amounts. If you’re deficient in manganese, it creates all sorts of big problems.

    1. Antioxidant enzyme

    2. Gluconeogenesis

    3. Detox ammonia—urea

    4. It’s involved in the brain (converting glutamate into glutamine)

    5. It’s involved in bone and cartilage

    6. It’s involved in wound healing with collagen

    Manganese deficiency causes:

    • Liver damage

    • Whole grains—phytic acid

    • Herbs (tea)—tannins

    • Leafy greens—oxalates

    • Glyphosate—GMO foods

    *The most important thing you can do is to consume organic foods.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?…

  12. Skipping Breakfast Only Works IF You Are On Keto

    10 februari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Are you confused about intermittent fasting?

    In this podcast, we're going to talk about skipping breakfast and keto. If you’re nervous about attempting to do fasting, this video is for you.

    Skipping breakfast only works if you’re on keto. This is because it’s the carbohydrates that prevent fat burning. If you’re doing intermittent fasting and carbs, you’re not going to tap into fat. So, you’re going to wake up in the morning feeling hungry.

    If you try not to eat, you’re going to be more hungry because you’re running off of your blood sugars, which you don’t have a lot of storage of. You will tap out your blood sugars, and you will start feeling symptoms.

    The secret is combining intermittent fasting with low-carb keto. Breakfast is the most un-important meal of the day if you’re doing keto.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all wa…

  13. Can Fasting Reverse a Fatty Liver?

    10 februari 2020 · 8 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    If you have a fatty liver, this might be one of the most important things you can do.

    In this podcast, we’re going to talk about intermittent fasting and a fatty liver. Can intermittent fasting reverse fatty liver?

    Fasting is one of the most important things you can do if you have a fatty liver.

    One way to know if you have a fatty liver is to simply look down at your stomach. If your stomach bulges out, chances are you have a fatty liver. You can also get a biopsy or an ultrasound to be sure.

    When the liver becomes filled with fat, it spills off into areas around and inside the organs. This is why people start developing a gut.

    DATA:

    http://bit.ly/2S63ByM

    http://bit.ly/389dmC2

    http://bit.ly/2OCkuz1

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEric…

  14. Use Hydrogen Peroxide for Your Mouthwash

    10 februari 2020 · 3 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Do you know these interesting hydrogen peroxide hacks?

    In this podcast, I’m back to talk about hydrogen peroxide and hydrogen peroxide hacks.

    You can use the hydrogen peroxide you may have in your medicine cabinet, which is probably about 3%. Or, you may have a food-grade hydrogen peroxide that can also be used.

    How hydrogen peroxide works:

    Your white blood cells make hydrogen peroxide to kill off bacteria, funguses, viruses, parasites, and candida.

    What hydrogen peroxide does:

    Hydrogen peroxide oxidizes the layer of microbes and destroys the cell wall of invading microbes.

    A few hydrogen peroxide uses:

    • To clean cuts

    • Gargle with hydrogen peroxide

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITT…

  15. Muscle Twitching After Starting Keto?

    9 februari 2020 · 3 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Do you have tetany all of a sudden after starting keto? Here’s why. For more info on health-related topics, go here: http://bit.ly/34ZMSAx

    Today, we’re going to talk about muscle twitching and keto. What is tetany or twitching?

    Tetany or twitching is little nerve impulses that can happen anywhere in the body at random.

    Muscle twitching or tetany causes:

    • Lack of certain electrolytes

    • A pH problem

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor…

  16. The Problem with Stevia

    9 februari 2020 · 4 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Don’t be fooled. Not everything that is keto-friendly is healthy. For more info on health-related topics, go here: http://bit.ly/2QrR9qW

    Today, we’re going to talk about stevia and the problem with stevia. It’s very important to read the labels on the things you buy. Just because something might be keto-friendly does not mean it’s healthy. That can be the case with stevia on keto.

    The problems with some brands of stevia sweetener:

    • Stevia in the Raw—Maltodextrin (the highest type of sweetener on the glycemic index)

    • Sweet Leaf—Inulin (can create bloating)

    • Better Stevia—Organic cane alcohol

    • Pyure Stevia—Organic stevia and natural flavors (Likely GMO ingredients)

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_…

  17. The Best Remedy for Alopecia is...

    9 februari 2020 · 3 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    DATA: http://bit.ly/2GT3wYZ

    If you have alopecia, this could change everything. For more info on health-related topics, go here: http://bit.ly/37brw4C. Today, we’re going to talk about the best remedy for alopecia.

    What is alopecia?

    Alopecia is an autoimmune condition where your body is attacking itself and is causing circular bald patches. ***The best remedy for alopecia is onions.

    How to use this alopecia remedy

    Step 1: Cut an onion in half

    Step 2: Apply it topically directly on the skin where you have the bald patches

    Step 3: Do this every day for at least 6 weeks or until your hair grows back

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.…

  18. Why Cholesterol is so Biologically Important

    8 februari 2020 · 5 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    In this podcast, we’re going to talk about cholesterol and why cholesterol is important. People are afraid of cholesterol. But, your body actually makes 3000mg of cholesterol per day. If cholesterol is dangerous, why would the body make so much of it?

    Should you really be afraid of cholesterol? CORRECTION: The more cholesterol you eat, the less the body will make, the less you eat, the more the body will make. For more info on health-related topics, go here: http://bit.ly/361COIF

    DATA:

    http://bit.ly/31jEJqo

    How Much Cholesterol the Body Makes "....to be in the region of 800 mg/day and could be as high as 3000 mg/day http://bit.ly/3b3DSyF

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor…

  19. Best Nutrients for Sinus Membranes

    8 februari 2020 · 6 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    DATA: http://bit.ly/36NlyX6

    If you have chronic sinus issues, these nutrients may help. For more info on health-related topics, go here: http://bit.ly/2EVyJJR

    Today, we’re going to talk about the best nutrients for your sinuses. Sinuses explained: Sinuses are air cavities that are surrounding your nose. They have lymph tissue, which is actually immune tissue. Your sinuses help you prevent certain microbes and harmful things from going into the respiratory center and ending up in the lungs as an infection. The sinuses also act as a humidifier and filter for pollution.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post…

  20. What Really Happens When We Fast?

    8 februari 2020 · 12 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Check out these incredible health benefits of fasting, and learn why these effects of fasting occur. For more info on health-related topics, go here: http://bit.ly/353pwtA

    Dawn Phenomenon:

    http://bit.ly/2On245l

    http://bit.ly/2v03lIJ

    Growth Hormone and Fasting: http://bit.ly/31jAxqG

    Today, we’re going to talk about what happens on the inside of your body when you’re fasting.

    There are a lot of beneficial effects of fasting on the body. Over a long period of time, the human body has developed and adapted to starvation. However, our bodies have not adapted to frequent eating.

    What happens when we fast?

    Effects of fasting after 12 hours—There is a spike in growth hormone.

    Growth hormone is involved with:

    • Anti-aging

    • Fat burning

    • Healing joints

    • Protein synthesis

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is…

  21. Popcorn vs. Puffed Rice Cakes

    7 februari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    DATA: http://bit.ly/36Yh9QZ

    If you’re going to eat popcorn or rice cakes, which should you choose? For more info on health-related topics, go here: http://bit.ly/2EWuxtF

    Today, we’re going to talk about popcorn vs. rice cakes. Is popcorn keto-friendly, or can you have rice cakes on keto? Neither popcorn or rice cakes are keto-friendly, but let’s go ahead and talk about the differences between them.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    M…

  22. Nutritional Deficiencies That Cause Stress

    7 februari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Add Your Reviews Here: http://bit.ly/35pHszR

    In this podcast, we’re going to talk about nutritional deficiencies and stress. Nutritional deficiencies can keep you in stress mode. Some of these nutrient deficiencies I want to talk about can also cause depression, but what we’re going to focus on is anxiety. There are macronutrients, and then there are micronutrients in each macronutrient category.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESS…

  23. 15 Non-Infection Causes of a Fever

    7 februari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Today, we’re going to talk about the different non-infection causes of fever. When it comes to causes of fever that are related to an infection and virus, antibiotics are not going to work. People jump to antibiotics and then can develop antibiotic resistance.

    The best thing to do if you have a fever is to sweat, which will increase the temperature and speed up the process of killing off the microbe. If this doesn’t help, calcium lactate can also help speed things up. Do you have a fever? Here’s what could be the cause of your fever without an infection. For more info on health-related topics, go here: http://bit.ly/2Qm6R7b

    Spanish Flu: http://bit.ly/2GPlCej

    DATA:

    http://bit.ly/2OmsxQi

    http://bit.ly/36SAHX5

    http://bit.ly/394KQ4o

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%…

  24. Do Microwaves Actually Lower Your Nutrients in Food?

    6 februari 2020 · 3 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Before you use your microwave, consider this. For more info on health-related topics, go here: http://bit.ly/2EZtedc

    Add Your Reviews Here: http://bit.ly/2RRiFkd

    In this podcast we’re going to talk about microwave ovens and nutrition. Is microwaving food bad for you?

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/b…

  25. Identify Arsenic Poisoning Through Your Nails

    6 februari 2020 · 5 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    DATA: http://bit.ly/39fwTB1

    If you aren’t eating organic, you might be consuming too much arsenic. For more info on health-related topics, go here: http://bit.ly/2MzSICl

    In this podcast, we’re going to talk about arsenic. Did you know you could identify arsenic poisoning through your nails?

    What is arsenic?

    Arsenic is a very potent carcinogen.

    Identifying arsenic poisoning through your nails:

    You might notice a horizontal white band across your nails.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https:…

  26. When Should You Not Take Extra Potassium?

    6 februari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    There are certain situations where you should actually avoid potassium. Check this out. For more info on health-related topics, go here: http://bit.ly/2MwqbgI

    In this podcast, we’re going to talk about when NOT to consume potassium. Typically people are deficient in potassium, and they need more potassium. It’s actually rare that you would need to avoid potassium. What we’re talking about is hyperkalemia, which is too much potassium in the blood. How to know what’s going on with your potassium: Take an intracellular potassium test.

    Symptoms of hyperkalemia:

    • Palpitations

    • Muscle weakness

    • Numbness

    • Abnormal heart rate

    • Shortness of breath

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medi…

  27. The Benefits of a Marshmallow....Root

    5 februari 2020 · 4 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Marshmallow root can be very beneficial. Find out more. For more info on health-related topics, go here: http://bit.ly/2Qpn3Vi

    Today, we’re going to talk about the benefits of marshmallow root. This shouldn’t be confused with marshmallow candy. You should not consume marshmallows because they contain:

    • Corn syrup

    • Sugar

    • Dextrose

    • Modified food starch

    • Gelatin

    • Tetrasodium

    • Pyrophosphate

    Marshmallow root contains a substance called mucilage, which is thick and gooey.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Ancho…

  28. Restless Leg Syndrome – An Interesting Finding

    5 februari 2020 · 5 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Do you feel like you just can’t sit still? Here’s what to do. For more info on health-related topics, go here: http://bit.ly/2ZE1PXR

    Today, we’re going to talk about restless leg syndrome. What is restless leg syndrome?

    Restless leg syndrome is very uncomfortable and keeps you from sleeping. You have an impulse to fidget, and you feel like you can’t be still.

    What causes restless leg syndrome?

    • A deficiency of vitamin B1 (thiamine)

    What can influence this condition:

    1. KREB cycle (ATP production)

    2. Pentose phosphate pathway (nerve atrophy)

    3. Acetylcholine

    4. Low dopamine

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podca…

  29. 5 Weird Things That Trigger Excessive Sneezing

    5 februari 2020 · 4 min

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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Can’t stop sneezing? This might be why. For more info on health-related topics, go here: http://bit.ly/37nbgxD

    In this podcast, we’re going to talk about what causes excessive sneezing.

    What is sneezing?

    You have little receptors in your sinuses that are on a circuit that goes deep into the brain stem that triggers a reflex that then goes to your diaphragm, lungs, and chest muscles. This creates a synchronized breath in and then an explosion of air out to clean out the sinuses.

    5 weird causes of excessive sneezing:

    1. Birth control pills

    2. Liver/gallbladder

    3. Sun—photic sneeze reflex

    4. Underactive thyroid

    5. Overeating

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'…

  30. Never Take Bile Salts with These 3 Conditions

    4 februari 2020 · 5 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Bile salts can be very beneficial, but not if you have one of these conditions. For more info on health-related topics, go here: http://bit.ly/363Uq6z

    In this podcast, we’re going to talk about when NOT to take bile salts. Most people need bile salts. Usually, they’re not producing enough.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: ht…

  31. When NOT to Take Apple Cider Vinegar (ACV)

    4 februari 2020 · 4 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Overview of Healthy Ketogenic Diet and Intermittent Fasting:

    http://bit.ly/2JIaxNZ

    http://bit.ly/2PCV1H6

    SIBO: http://bit.ly/394CrxS

    When not to take apple cider vinegar:

    1. If you have an ulcer

    Natural remedies for ulcers:

    • Zinc carnosine (50mg 3 times a day for a month, then reduce it with a blend of trace minerals)

    • Chlorophyll (wheatgrass juice powder mixed with water, drink on an empty stomach)

    • Healthy keto and intermittent fasting

    2. If you have gastritis

    Natural remedies for gastritis:

    • DGL licorice

    • Probiotics (unless you have SIBO)

    • Zinc carnosine

    • Marshmallow root

    3. If you have Zollinger-Ellison syndrome

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    D…

  32. Heart Attack vs. Heartburn: How to Tell the Difference?

    4 februari 2020 · 4 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Knowing these differences is crucial. For more info on health-related topics, go here: http://bit.ly/37jPWZX

    Today we’re going to talk about heart attack symptoms and heartburn symptoms. When it comes to heart attack vs. heartburn, the symptoms are very similar. Some symptoms are even identical.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BL…

  33. You Have Good and Bad LDL (low-density lipoprotein)

    3 februari 2020 · 5 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    DATA:

    http://bit.ly/36OQYfG

    http://bit.ly/2OpKo91

    http://bit.ly/2v1UCWc

    http://bit.ly/2vEJD5o

    We’ve been brainwashed when it comes to LDL cholesterol. For more info on health-related topics, go here: http://bit.ly/2ZrnsKO

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

  34. Best Remedy (Antidote) for Tylenol Poisoning

    3 februari 2020 · 4 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    This is what you need to know about Tylenol poisoning. For more info on health-related topics, go here: http://bit.ly/2MyRJ5h

    In this podcast, we’re going to talk about Tylenol poisoning and the best remedy for Tylenol poisoning.

    Another name for Tylenol, or the generic version of Tylenol, is acetaminophen. There is something called acetaminophen induced liver injury. Over 70,000 people a year are hospitalized from taking too much acetaminophen. Over 300 people a year die from Tylenol poisoning.

    What does Tylenol do to the body?

    • It destroys the liver cells.

    One of the best antioxidants for the liver that helps protect against damage is glutathione.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm…

  35. The Best 7 Herbal Diuretics for Fluid Retention

    3 februari 2020 · 5 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Here's how you can finally get rid of fluid retention *naturally. For more info on health-related topics, go here: http://bit.ly/2MzRc2S

    Today we're going to talk about fluid retention and seven of the best herbal diuretics.

    What are diuretics?

    A diuretic is something that will release fluid from your body. There are synthetic chemical diuretics, and then there are also natural diuretics.

    What causes water retention?

    Probably the most common cause of water retention is high levels of glucose in the diet.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_sour…

  36. Detox and Die-Off: The Herxheimer Reaction

    2 februari 2020 · 5 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Did you try a detox program and have a bad reaction? Here's what you need to know, and what you can try.

    For more info on health-related topics, go here: http://bit.ly/36kWQhd

    In this podcast, we're going to talk about detox and die-off. Another name for this is the Herxheimer reaction.

    What is detox and die-off (Herxheimer reaction)?

    With this, you're likely using a medical antibiotic, a natural herbal antibiotic, a probiotic, or some type remedy that's killing microbes. There are certain things that are being broken down and released, and your immune system is reacting to this.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campai…

  37. The Best Foods for a Recovering Alcoholic

    2 februari 2020 · 7 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Are you a recovering alcoholic? This may really help.

    Find out more at drberg.com: http://bit.ly/2RFX7p3

    Intermittent Fasting: http://bit.ly/35Ryf3l

    Prolonged Fasting: http://bit.ly/3aKk2YL

    In this podcast, we’re going to talk about the best foods for a recovering alcoholic.

    What health issues are a recovering alcoholic most likely dealing with?

    • Liver damage

    • Inflammation

    • Cirrhosis

    • Nutritional deficiencies

    The best foods for a recovering alcoholic:

    1. Cruciferous vegetables

    2. Shellfish

    3. Sunflower seeds/nutritional yeast

    4. Fish—omega 3 fatty acids

    5. Large salads

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_ca…

  38. The Amazing Benefits of Alpha Lipoic Acid

    2 februari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    You need to know more about this powerful antioxidant.

    For more info on health-related topics, go here: http://bit.ly/36v1DwV

    In this podcast, we’re going to talk about alpha lipoic acid and the benefits of alpha lipoic acid.

    What is alpha lipoic acid?

    Your body makes alpha lipoic acid, you can get it as a supplement, and it’s in foods like red meat and certain vegetables. When you take alpha lipoic acid as a supplement, you’re getting a lot more of it—like 1000x more than your body can make.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&ut…

  39. Eggs Increase Risk of Heart Disease: New Study Says...Really?

    1 februari 2020 · 7 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Are eggs bad for you? A new study says yes. Let me explain why they got it all wrong and why you should not stop eating eggs.

    For more info on health-related topics, go here: http://bit.ly/2SutPeV

    There’s a new study out there that shows that eating eggs will clog your arteries and lead to premature death. So now, I need to delete all of my videos on eggs—joking!

    This study is complete BS.

    The people who endorse this study either…

    A) Never read it

    B) Don’t understand it

    C) Hope no one reads it and calls them on their BS

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drer…

  40. The Effects of Autophagy on Infection

    1 februari 2020 · 4 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Here is something cool about autophagy you may not already know.

    For more info on health-related topics, go here: http://bit.ly/2u9eQwQ

    In this podcast, we’re going to talk about autophagy and the effects of autophagy on infections.

    You may already know about autophagy for recycling damaged proteins. But, there is another cool thing about autophagy called xenophagy. Xenophagy targets pathogens.

    Your immune system uses this mechanism to clean up microbes that shouldn’t be there. Unfortunately, certain viruses have adapted to this. So, you may not handle all of your microbes this way, but it can help lessen the load.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_sourc…

  41. What’s so Good About Tahini Butter?

    1 februari 2020 · 3 min

    Afspelen
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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Have you tried tahini butter? If not, you should.

    For more info on health-related topics, go here: http://bit.ly/2szgh7A

    In this podcast, we're going to talk about tahini butter and the benefits of tahini butter.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

  42. The 7 Causes of Adrenal Fatigue

    31 januari 2020 · 12 min

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    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Are you feeling tired and run down? You might have adrenal fatigue.

    Dr. Berg’s Adrenal Cortisol Relief: http://bit.ly/2Eqvk5P

    Dr. Berg’s Adrenal Stress Advanced Formula: http://bit.ly/34AOmRs

    For more info on health-related topics, go here: http://bit.ly/39DAqtU

    What is Hormesis: http://bit.ly/37nsuLA

    Stress Webinar: http://bit.ly/2TYtORg

    What are the adrenal glands?

    The adrenal glands are two triangle-shaped glands. There is one on top of each of your kidneys. The adrenal glands have an outside and an inside. We’re going to be primarily talking about the hormones on the outside—especially cortisol. Cortisol is a stress hormone.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/D…

  43. Can the Ketogenic Diet Cause Brain Tumors (Glioblastomas)?

    31 januari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    There was a study done on the ketogenic diet and brain tumors. Let’s discuss that study.

    For more info on health-related topics, go here: http://bit.ly/2MxD4ai

    Interview with Professor Thomas Seyfried: http://bit.ly/36qLbgb

    Dr. Seyfried's book: https://amzn.to/2tOhSGY

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

    MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S VIDEO BLOG: https://www.drberg.com…

  44. Use Broccoli Sprouts to Support Breast and Prostate Tissue

    31 januari 2020 · 4 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    What are broccoli sprouts, and why should you add them to your diet? Find out in this short video.

    For more info on health-related topics, go here: http://bit.ly/2Q1TMB5

    DATA:

    http://bit.ly/36tW2pw

    http://bit.ly/2NYuaDv

    In this podcast, I talk about why you should add broccoli sprouts to your diet. I recommend having them a couple times a week. Here’s why:

    Broccoli sprouts have more sulforaphane than any other food on the planet.

    Sulforaphane is one of the most studied phytonutrients. It has many health benefits. Most of all, it inhibits breast and prostate cancer and tumors.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

    DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podca…

  45. What To Do After a Stroke: IMPORTANT

    30 januari 2020 · 5 min

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    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    What should you do after a stroke? It’s crucial that you do 7 things right away. Watch this video to find out what they are.

    For more info on health-related topics, go here: http://bit.ly/2sqI3mn

    In this podcast, I talk about what to do after a stroke. Now, it’s vital to do these things to help restore brain function and prevent more damage.

    When you have a stroke, it causes something called hypoxia. This is a situation where you have low oxygen in the brain and damaged brain tissue. The brain needs a lot of oxygen. Although the brain only makes up 2% of body tissue, it uses 20% of your oxygen.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast

    YOUTUBE: http://www.youtube.c…

  46. Why Are Children So Vitamin D Deficient?

    30 januari 2020 · 3 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    So many children have low vitamin D levels. Here’s why and what to do about it.

    For more info on health-related topics, go here: http://bit.ly/2snA3CE

    In this podcast, I want to talk about why so many kids are deficient in vitamin D.

    Why kids are deficient in vitamin D:

    1. They don’t spend as much time outside

    2. Lower fat foods (2.5x less vitamin D than higher-fat foods)

    3. Grain-fed meat / Farm-raised fish (both have low vitamin D)

    4. Low magnesium in the diet (not enough vegetables)

    5. Sugar (especially fructose)

    6. Asthma and allergies

    7. Fatty liver / Overweight / Insulin resistance

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=P…

  47. Can I Eat Fruit Once I Lose the Weight on Keto?

    30 januari 2020 · 5 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    You've made it to your weight or health goal. Now can you eat fruit?

    For more info on health-related topics, go here: http://bit.ly/2sQ4ZMf

    In this podcast, we're going to talk about fruit and weight loss. Can you eat fruit after you lose weight on keto?

    Yes, you can eat fruit after losing weight on keto. But, it comes with a package.

    • Fruits have been grown to be sweeter and higher in sugar.

    • Fruits are seasonal, but you can buy them all year-round. If you eat a lot of fruit, you're getting a lot of fructose.

    • Fruit, in general, is not keto-friendly.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE…

  48. When NOT to Take Extra Vitamin D

    29 januari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Vitamin D can be very beneficial for most people. But, there are certain cases when you should NOT take vitamin D.

    For more info on health-related topics, go here: http://bit.ly/2Fhffj8

    I’ve done many different videos on the importance of vitamin D. But, there is always an exception to the rule. In this video, we’re going to talk about when not to take vitamin D.

    In my opinion, vitamin D is the most important nutrient. There are many different benefits of vitamin D for your health. It’s almost impossible to get enough vitamin D through the diet, and people aren’t outside as much anymore to get it from the sun. It’s common for people to have a vitamin D deficiency. But, in rare cases, you may need to avoid taking vitamin D.

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    Y…

  49. Funny Keto Comments

    29 januari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    Have you heard (or even said) these funny keto comments?

    For more info on health-related topics, go here: http://bit.ly/37t0Igq

    In this podcast, we’re going to talk about some different funny keto comments.

    1. I can’t do keto because I have type 2 diabetes

    2. All that bacon fat will clog your arteries

    3. Keto is recycled Atkins

    4. Keto causes ketoacidosis

    5. High-fat diets will kill you

    6. Our brains run on carbs

    7. Keto will cause your muscles to shrink

    8. Keto is not good for the thyroid

    9. There are no long-term studies that prove keto is good long-term

    10. Keto gives you bad breath

    11. Keto is not sustainable

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?ut…

  50. What Causes Low Blood Pressure

    29 januari 2020 · 6 min

    Afspelen
    Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Lees meer

    Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

    Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.

    Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge

    Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l

    Download Keto Essentials https://m.me/drericberg?ref=w2128577

    Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

    Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.

    What causes low blood pressure? Watch this video to find out 9 common causes.

    For more info on health-related topics, go here: http://bit.ly/2SrV3D3

    POTS: http://bit.ly/2RNcxYt

    In this podcast, I talk about what causes low blood pressure.

    Low blood pressure can cause a lot of problems. It can make you feel dizzy or just not yourself.

    1. Postural hypotension (POTS)

    2. Dehydration

    3. Low salt

    4. Addison’s

    5. Drugs

    6. Low B12 or low folate

    7. Post-prandial

    8. Heart weakness

    9. Anemia

    Dr. Eric Berg DC Bio:

    Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

    FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

    TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

    YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_m…