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Ep. 180 - Best of 2018 Part 2
27 december 2018 · 1 uur 55 min
We hope you’re loving our “Best Of” series! This time of year we love to go back and re-listen to episodes to hear things we might not have picked up on first time around! We would totally recommend if you are pulled to one of these excerpts. We love you and wish you an aligned 2019! HERE FOR YOU ALWAYS! Lees meer
In this episode we we highlight our conversations with…
Stewart Pearce, is a world-renowned voice coach, an intuitive, and a seer of forty years. We talk about maturing quickly, exploring the physical and the resonant voice, and the differences of living in your head and your body.
Carly Stein, is the founder and CEO of Beekeepers Natural’s. We talk about beekeeping and bee decline, monocropping and how it affects the bees, propolis, and Carly determining and healing her autoimmune disease.
Dave Asprey, is the founder of Bulletproof, and author of The Bulletproof Diet. We talk about energy and spirituality, and his path of losing weight, becoming kinder, and recognizing the connection between the two.
Jen Gotch, is the founder of Ban.Do, and host of the Jen Gotch Is OK… Sometimes podcast. We talk about becoming more self aware, mental health, receiving support from parents, and going to therapy.
Suzy Batiz, is the inventor, founder, and CEO of Poo~Pourri, and Supernatural. We talk about losing it all and facing her shadow side, being an entrepreneur, cutting energetic cords, and a new take on boundaries.
Nicole Lapin, is the NYT bestselling author of Rich Bitch and Boss Bitch, and the host of Hatched. We talk about doing internal work, financial stories and misinformation we’ve been told, and investments.Stefan Hunt, is a filmmaker, artist, and creator of the festival, We’re All Going To Die. We talk about the role of art in his festival, fear and death, and the challenges and response to the festival Stefan created.
Millana Snow, is a Reiki healer, meditation teacher and Founder of Wellness Official. We talk about the interconnections between the bodies and t…
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Ep. 179 - Best of 2018 Part 1
25 december 2018 · 1 uur 25 min
Here we are #ALMOST30NATION! With 2019 just around the corner, we wanted to take a moment to first thank YOU for being the most loving, supportive, curious, generous community. We see you out there taking care of yourselves and others, trusting your instincts, making your health a priority, building amazing businesses, taking risks, letting go of what no longer serves you + being yourselves. You make this possible and for that we thank you from the deepest part of our hearts and recommit to you for 2019! We have so much in store for you—can’t wait to share the details! But for now, we hope you are resting and recharging. Perhaps we’ll find our way into your ears with our “Best Of” two part series this week! We have sat down with almost 100 guests this year and it nearly killed us to choose under ten to highlight. But here we go! Lees meer
We talk with…
Luke Storey, is a transformational coach, public speaker, and entrepreneur, founder of the School of Style, and voice behind The Life Stylist podcast. We talk about working through toxic thoughts.
Alisa Vitti, is a functional nutritionist and women’s hormone expert, creator of FLO Living, and author of WomanCode. We talk about the roots of nutritional research, blood sugar stabilizing, auditing your period, and birth control.Tim Braun, is an internationally renowned medium, and author of Life and Death. We talk about his experience with sharing his gifts in large scale and small scale settings, and why some spirits come through and some do not.
Kim Anami, is a sex + relationship coach, and vaginal weightlifter. We talk about junk food sex and gourmet sex, the different types of orgasms, the three layers of opening, and exposing yourself.
Dan Savage, is an American author, media pundit, journalist, and activist for the LGBT community. He created the It Gets Better Project, and is the writer behind the popular column, Savage Love. We talk about parenting, being culturally Catholic, and dealing with criticism.
Robyn Youkilis… -
Ep. 178 - Scarred Not Scared: Body Confidence in The Wake of Surgery + Illness with Michelle Elman
20 december 2018 · 1 uur 37 min
Today on the podcast we have the incredible Michelle Elman! Michelle is a five board accredited body confidence coach and an award-winning body positive activist. She went viral after posting a bikini picture on Instagram with the hashtag, #ScarredNotScared, starting a global conversation about surgery, illness, chronic pain and ultimately scars. Michelle has since been featured in multiple media sources, given a TedX talk, wrote a book, and was awarded the Body Positive Activist of the Year by Yours Awards. Today we talk about what brought Michelle to the place of loving her body and helping others love theirs, the multiple surgeries she has endured, and what that felt like for Michelle. She also shares with us about dying and coming back to life at the young age of 11, and the day that she decided to start her campaign and wear a bikini. Michelle even explains to us just what the new-age therapy technique, havening, is and how it helped her confront and heal through past traumas. This conversation is a beautiful reminder of just how amazing our bodies are, and how we should embrace our scars, inside and out. Lees meer
We also talk about…
How her illnesses affected the relationship between her and her family
The moment she realized she was being viewed differently
Her journey with her weight mindset
Learning to be confident in an unexpected way
Being diagnosed with PTSD
Deciding to become a life coach
Body shaming and other forms of shame
Tips to feel better with your body
Fears surrounding sex
Michelle’s book, Am I Ugly?Find more to love at almost30podcast.com!
Resources:
Learn more: michelleelman.com
Instagram: @scarrednotscared
Youtube: youtube.com/michelleelman
Watch: Michelle’s TedX Talk
Read: Am I Ugly?Your Podcast Pro: enroll at yourpodcastpro.com
Upcoming:
College Tour: Email events@almost30podcast.com
Help us create a video! Call our hotline: 1-424-272-1853Sponsors:
No Cow | Use code ALMOST30 for 15% off and free shipping at www.nocow.com
Spindrift …
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Ep. 177 - Living In A Mindful Universe: Understanding Consciousness Through A Near-Death Experience with Eben Alexander
18 december 2018 · 1 uur 43 min
We are so excited to welcome Dr. Eben Alexander on the show today. Dr. Alexander is a neurosurgeon, and the author of multiple books, including the New York Times #1 Best Seller, Proof of Heaven. Since his own near-death experience, Dr. Alexander has dedicated himself to sharing information about near-death experiences and other spiritually-transformative experiences, and what they teach us about consciousness and the nature of reality. In this conversation we talk about how Eben believes that our generation will make big changes, and the struggle he faced with his religion and his career as a neurosurgeon. Eben recounts an unbelievable experience he had while he was in a coma, and all that he has learned and discovered since. Lees meer
We also talk about…
The alarming stats of his illness while in the hospital
Terminal lucidity
The power of sound
Psychedelics vs. sound
Eben’s call-to-action
Both of his booksFind more to love at almost30podcast.com!
Resources:
Learn more: ebenalexander.com
Facebook: facebook.com/ebenalexandermd
Read: Proof of Heaven ; Living In A Mindful UniverseCheck out: Sacred Acoustics
Your Podcast Pro: enroll at yourpodcastpro.comUpcoming:
College Tour: Email events@almost30podcast.com
Help us create a video! Call our hotline: 1-424-272-1853Sponsors:
Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Thrive Market | Use code ALMOST30 to save 25% off your first order. Visit thrivemarket.com/almost30 peep and purchase our morning ritual essentials!
Modern Fertility | www.modernfertility.com/almost30 for $20 off a purchase
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30Candid Co. | Head to candidco.com/almost30 for 25% off the modeling kit
Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.comThe Almost 30 Podcast is edited by Podcast Masters
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://… -
Ep. 176 - Thriving Where Purpose, Passion + Skill Collide with Amy Jo Martin
13 december 2018 · 1 uur 28 min
Amy Jo Martin – New York Times Bestselling Author, Founder/CEO, Keynote Speaker, Angel Investor, Podcast Host and Innovation Advocate – joins us today on the podcast! Amy Jo has a passion for helping women THRIVE as leaders in business, and an obsession with human connection. In today’s episode, we talk about how Amy Jo found her voice online when the online space didn’t really exist the way it does today, being vulnerable on social media, and her addiction to the adrenaline behind the work she was in. We also talk about self-care and how the definition can vary between different extremes, and Amy Jo’s suggestions for building and reinventing a brand. Lees meer
We also talk about…
Teaching Shaq to tweet
A definitive scare at her doctor’s office
Leaving the NBA
Following curiosity
Making a valuable post
Humanizing + reinventing your brand
What Amy Jo has learned from her podcast + what’s to comeFind more to love at almost30podcast.com!
Resources:
Learn more: amyjomartin.com
Instagram: @amyjomartin
Twitter: @amyjomartin
Listen: Why Not Now? Podcast Ep.106 ft. Lindsey + KristaRead: Renegades Write The Rules by Amy Jo Martin
Upcoming:
College Tour: Email events@almost30podcast.com
Help us create a video! Call our hotline: 1-424-272-1853Sponsors:
Veggie Grill | Veggie Grill is offering and extra $10 for every $40 gift card! Head to veggiegrill.com for yours!
Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.comNutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Woo More Play | Use code ALMOST30 for 10% off at www.woomoreplay.com
Brooklinen | Get $20 off AND free shipping when you use code ALMOST30 at brooklinen.com
Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.comThe Almost 30 Podcast is edited by Podcast Masters
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.co… -
Ep. 175 - Finding The Medicine Within Yourself with Mama Medicine
11 december 2018 · 1 uur 22 min
Today we have the lovely + powerful Deborah Hanekamp, otherwise known as Mama Medicine, on the podcast. Deborah has been called “fashion’s favorite healer” by Vogue Magazine, and is known in the healing world for her Medicine Readings that she offers in her NYC studio space. Deborah’s work has also been featured in the New York Times, and Marie Claire. In our conversation today, we hear the incredible story of how Deborah met her husband, plant-medicine healing her infertility, and shifting her life to a more organized one. Deborah also shares how she was able to integrate her spiritual + material worlds into one, and she explains just what a medicine reading is and how she offers them. Deborah truly embodies all that she teaches, and we love that she’s helping us all find ways to become our own healers. Lees meer
We also talk about…
Traveling + growth in parenting
Deborah’s pregnancy
Healing her financial stories
Grounding down
How New York feels different from LA
Auras and what they mean
Being your own healerFind more to love at almost30podcast.com!
Resources:
Learn more: mamamedicine.nyc
Instagram: @mamamedicine ; @spacebymamamedicine
Your Podcast Pro: enroll at yourpodcastpro.com
Upcoming:
College Tour: Email events@almost30podcast.com
Help us create a video! Call our hotline: 1-424-272-1853Sponsors:
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com
Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com
Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
Skillshare | www.skillshare.com/almost30 for two months of Skillshare for 99 cents
Bioclarity | Now when you purchase a skin care routine they will get a FREE Clarifying masque with their order! That’s a $24.95 value for FREE. Plus shipping is always is free! And it comes with a 100% risk-free money back guarantee but you need to enter code ALMOST30 at bioclari… -
Ep. 174 - Conscious Pivoting, Relationships, and Shining Your Light with Candice Kumai
7 december 2018 · 1 uur 1 min
Candice Kumai is BACK! For those of you that don’t know Candice, she is a professionally trained chef, best-selling author, wellness + food director, influencer, speaker, and leading wellness journalist. When we hang with Candice, we know it’s going to be real and raw, and a time for us to think more about our relationships with other women within the wellness space. In today’s episode we talk about helpful ways to overcome heartbreak, trusting that everything is happening for your highest self, and finding + maintaining your light. Lees meer
We also talk about…
Receiving harassment from men
Manifesting your thoughts
Diversity in the city
Ways to motivate when feeling stuck
Working hard for what you wantFind more to love at almost30podcast.com!
Resources:
Learn more | CandiceKumai.com
Instagram | @CandiceKumai
Candice’s Book | Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit
Twitter | @CandiceKumai
YouTube | https://www.youtube.com/candicekumai
Listen: Almost 30 Episode 117 ft. Candice ; Wabi Sabi Podcast
Upcoming:
College Tour: Email events@almost30podcast.com
Help us create a video! Call our hotline: 1-424-272-1853Sponsors:
Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30
Buffy | Go to www.buffy.co use code ALMOST30 for $20 off
Your Podcast Pro | Head to yourpodcastpro.com to enroll
Simple Contacts | Use code ALMOST30 to save $20 at simplecontacts.com/almost30The Almost 30 Podcast is edited by Podcast Masters
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy -
Ep. 173 - Creating An Allyship + Feminism for All with Rachel Cargle
6 december 2018 · 1 uur 51 min
Today we are joined by Rachel Cargle; activist, writer, and lecturer. Her activist and academic works are rooted in providing intellectual discourse, tools, and resources that explore the intersection of race and womanhood. Rachel also created an organization called The Loveland Group, which houses multiple companies dedicated to lifelong culture, learning, and opportunity. Rachel was in town from NYC, so the girls hopped on the opportunity to spend time with Rachel in person. She is leading the movement on some incredibly issues plaguing our society. In today’s episode, we talk about what it was like for Rachel growing up in a predominantly white community, socioeconomic differences between races, and using her platform to create accessible educational lectures. Rachel shares her view on the feminist movement, how the health and wellness space reacts to her, and the way that the welfare system works. We hope this conversation inspires you to have conversations within your community, friend groups, and families—conversations that might not be comfortable but conversations that could, ultimately, change history. Lees meer
We also talk about…
Deciding to start teaching what she was learning
Her college experience
Where to start in order to make a difference
Social media posting being taken down
Rachel answers questions from Almost 30 Nation
Example of modern day colonization
What Rachel is excited aboutFind more to love at almost30podcast.com!
Resources:
Learn more: rachelcargle.com
Instagram: @rachel.cargle
Read: Rachel’s Harper’s Bazaar articles ; National Seed Project White Privilege article
Your Podcast Pro: enroll at yourpodcastpro.comUpcoming:
College Tour: Email events@almost30podcast.com
Help us create a video! Call our hotline: 1-424-272-1853Sponsors:
No Cow | Use code ALMOST30 for 15% off and free shipping at www.nocow.com
Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30
Nutribullet | Use code ALMOST30 fo…
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Ep. 172 - Tone It Up, Female Friendships + Tuning in to Your Dream with Karena Dawn + Katrina Scott
4 december 2018 · 1 uur 25 min
We know first hand that it is not every day that you can find a best friend and a business partner in the same human being! Lindsey and Krista feel incredibly lucky to experience this type of relationship, but to sit down with another pair of female entrepreneurs who love each other just as much as they love the business, well you could not have dreamed up a better meeting. The girls from Tone It Up, Karena Dawn and Katrina Scott are on the podcast today. Tone It Up is an incredible community of strong women who support and motivate you to lead your healthiest, happiest lives (and make your dreams come true). Karena and Katrina are personal trainers who met at the gym, grew their friendship, and set out to create an awesome sisterhood of strong, empowering women. In our conversation, we talk about moving to California, how the two met, and how Tone It Up was born. The two share what it was like to watch their community begin to take off, pitching themselves to Self Magazine and other companies, and what originally sparked their interest into the fitness world. This conversation is such an inspiring look into the beautiful fitness empire that Karena and Katrina have created, and offers insight on the differences that make their relationship work, the consistency it takes to build a fempire like this one, the highs and the lows, the faith and the fear along the way, and what’s to come for Tone It Up. Lees meer
We also talk about…
Receiving doubt from outsiders
Being competitive
Their relationships with women
Doing a triathlon together
Going on tour
Changes + growth over the 10 years
The Tone It Up app
Their new book, Balanced and BeautifulFind more to love at almost30podcast.com!
Resources:
Learn more: toneitup.com (code: ALMOST30 for 20% off)
Instagram: @toneitup ; @toneitupnutrition ; @karenadawn ; @katrinaascottDownload: Studio Tone It Up
Read: Balanced and Beautiful
Learn more: yourpodcastpro.comComing Up:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour…
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Ep. 171 - Our Responsibility to Do Better with Luvvie Ajayi
29 november 2018 · 1 uur 18 min
Today on the podcast we are joined by the Luvvie Ajayi, award-winning author, speaker and digital strategist who thrives at the intersection of comedy, technology and activism. Her book, I’m Judging You, is a hilarious book of essays, inspiring readers to BEHAVE BETTER, one sharp and funny side-eye at a time. In this episode, we talk about where her confidence in what she does comes from, and what her approach was when she started writing. Luvvie shares how she stays in check with herself, and how she began to use humor as a tool without even realizing it. We also talk about Luvvie’s New York Times Best Selling book, I’m Judging You–from what sparked the idea, to how she wrote 80,000 words in 5 months. We are so happy to have Luvvie on the podcast because she has used her voice to fight for those who do not have one, to incite change, and inject humor when necessary. Lees meer
We also talk about…
Getting a D in chemistry, and changing her college career
Moving to Chicago + feeling like she needed to change herself
The apps that helped Luvvie write her book
Understanding the tagline in her book
The feminism olympics
Privilege
Social media and how Luvvie manages itFind more to love at almost30podcast.com!
Resources:
Learn more: luvvie.org
Instagram: @luvvie
Twitter: @luvvie
Read: I’m Judging You by Luvvie Ajayi
Listen: Rants & Randomness PodcastCheck out: Scrivener
Watch: InsecureLearn more: yourpodcastpro.com
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
Veggie Grill | Veggie Grill is offering and extra $10 for every $40 gift card! Head to veggiegrill.com for yours!
LOLA | Head to www.mylola.com use code ALMOST30 for 40% off when you subscribe
Woo More Play | Use code ALMOST30 for 10% off at www.woomoreplay.com
Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.comFour Sigmatic | Use code ALMOST30 …
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Ep. 170 - The Expressionist: Social Anxiety, Finding Joy, and Doing Good with Matthew Lillard
27 november 2018 · 1 uur 48 min
Today we are talking with Matthew Lillard, successful and talented actor, passionate giver, creator of Beadle & Grimm’s Pandemonium Warehouse (Oh, what!? Oh, yes!), and one of our new favorite humans. Matthew is kind, hilarious, thoughtful, and insightful. We nearly fell over when Matthew arrived and admitted that he had no idea why he was here! He was serious. “Why do you want to talk to me?”, he asked. “I’m over 30, I’m a DAD!”. He was confused, but ready to go, open and willing to dive into a conversation. We cover important topics like social anxiety, the dating world today, and body dysmorphia. Matthew also shares what truly brings him joy, and how he believes that being a creative is achievable for everyone, they just need to go out there regardless of the fear and chase their dreams. We also talk about what it’s like to raise young women in today’s society + what Matthew has learned from his daughters, and Matthew’s passion for the social cause , HIVE Be Good. Lees meer
We also talk about…
Why we have a podcast + want Matthew to have one too
Matthew’s take on dating apps
How Matthew met his wife
His experiences at Comic Con events
How a love for Dungeons and Dragons sparked a company
Deciding he wanted to be an actor
Having a learning disability
Matthew’s ask for Almost 30 NationFind more to love at almost30podcast.com!
Resources:
Learn More: beadleandgrimms.com
Instagram: @matthewlillard
Check out: HIVE Be Good
Twitter: @matthewlillardLearn more: yourpodcastpro.com
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
Dirty Lemon | www.dirtylemon.com use code ALMOST30 for a free case in your order.
Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.comArticle | www.article.com/ALMOST30 for $50 off a purchase of $100 or more
FabFitFun | Winter Box is finally here! Sign up for FabFitFun today! FabFitFun boxes make amazing gifts for the holidays! Go to fabfitfun.com to sign-up and s… -
Ep. 169 - Risk Taking, Shroom Updates + The Real Story of Santa with Four Sigmatic Founder Tero Isokauppila
22 november 2018 · 1 uur 20 min
Today on the podcast our good friend, Tero Isokauppila, one of the founders of our favorite mushroom company, Four Sigmatic, joins us. Tero melts our hearts and our brains every time we hang., He recently came out with his second book, Santa Sold Shrooms. His company, Four Sigmatic, is a mushroom brand that has people all over the world obsessed with the everyday magic of mushrooms and what they do for vitality and health. We talk about what Tero has been up to recently, (he bought a ghost town!) and what having a company has taught him, especially in receiving customer feedback. We also talk about creating a good, comfortable culture in business + life, what the mushroom growing process is like, and we get a good laugh in about gifts that people send Tero. Tero also gives us the details on his new book, Santa Sold Shrooms, and what sparked the idea to write it. Lees meer
We also talk about…
Tero’s Ted talk addiction
Four Sigmatic’s success + growth
Tero being recognized in public
The Four Sigmatic mushroom bus
Famous mushrooms
Holiday’s that have different meaning than we know
Staying balanced
Providing long term value + meaningful contentFind more to love at almost30podcast.com!
Resources:
Learn more: teroisokauppila.com ; foursigmatic.com
Instagram: @iamtero ; @foursigmatic
Read: Healing Mushrooms ; Santa Sold ShroomsListen: Almost 30 episode 82 with Tero
Learn more: yourpodcastpro.com
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30
Brooklinen | Get $20 off AND free shipping when you use code ALMOST30 at brooklinen.com
Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.comOutdoor Voices | For 20% off your first order of $100 or more, visit OutdoorVoices.com/almost30 and enter ALMOST30
Honeybook | Use code ALMOST30 for 5… -
Ep. 168 - Diet Culture, Mindful Eating + Letting Go of Restriction with Jessica Sepel
20 november 2018 · 1 uur 23 min
Today we are joined by the beautiful Jessica Sepel, clinical holistic nutrition expert and best-selling author of The Healthy Life, and Living The Healthy Life. Jessica offers a gentle and simple approach to health and well-being. We talk about how she healed and transformed her mentality around wellness after having a ten year fad-diet obsession, as well as ways that you can change your own mindset around health. Jessica shares how her last two years of nutrition school really changed the game for her personal wellness, the growth of her blog, and how to deal with bad days. We also dive into Jessica’s approach to exercise, what happens to your body when you over-exercise, and achieving weight-balance. Lees meer
We also talk about…
Meeting at the GOODfest
Guilt surrounding diets
How to talk to your kids about health/diet
Why you should get rid of your scale
Jessica’s relationship with therapy
Morning routines + social media
Ways that Jessica’s husband helped her find self-worth
What Jessica is excited about
An average day for JessicaFind more to love at almost30podcast.com!
Resources:
Learn more: jessicasepel.com
Instagram: @jshealth
Download: JS Health app
Check out: JS Health Supplements
Read: The Healthy Life ; Living The Healthy Life
Learn more: yourpodcastpro.com
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
Modern Fertility | www.modernfertility.com/almost30 for $20 off a purchase
Chosen Foods | Head to chosenfoods.com/almost30 and use the promo code ALMOST30 for 50% off your first order
Article | www.article.com/ALMOST30 for $50 off a purchase of $100 or more
Make Thanksgiving easier than ever. Veggie Grill is offering and extra $10 for every $40 gift card! Head to veggiegrill.com for yours!
Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.comSkinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
The Almost 30 Podcast is edited by Podcast Masters
This… -
Ep. 167 - Inhabiting Your Wholeness with Jessica Lanyadoo—Psychic Medium, Animal Communicator + Astrologer
15 november 2018 · 1 uur 44 min
Today we are honored to speak with Jessica Lanyadoo, Oakland CA based Astrologer and Psychic Medium. Currently, Jessica is the resident Astrologer for well-known publications such as Girlboss and The Hoodwitch, as well as offering personal readings which incorporate astrology, intuitive ability, tarot, Medium work, and even using animal communication. Jessica’s goals are to counsel her clients to find their own strategies for helping themselves, and she does so in a safe, fun, and enlightening way. In our conversation, we talk about creating healthy boundaries, how Jessica began her practice in a time where astrology wasn’t accepted, and finding out that she can communicate with animals. Jessica also helps us more understand what the Saturn Return is, and offers ways to help those that are currently going through it, she also introduces us to the Christ Year and just what that can look like. Jessica even shares a little bit about what her own Saturn Return was like, and reads both Lindsey and Krista’s charts! Lees meer
We also talk about…
How to properly sage and clear
Day to day ways that Jessica supports herself
Being featured on Explained
Understanding what houses are + why they matter in your chartFind more to love at almost30podcast.com!
Resources:
Learn more: lovelanyadoo.com
Listen: Ghost Of A Podcast
Instagram: @jessica_lanyadoo
Twitter: @jessicalanyadoo
Watch: Explained
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30 they have wine now!
HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.comNutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com
Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com
Bioclarity | Use code ALMOST30 for first mont…
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Ep. 166 - ‘She’s All Fat Podcast’: Finding Your Way To Body Positivity + Social Change with April K. Quioh and Sophia Carter-Kahn
13 november 2018 · 1 uur 26 min
Sophia Carter-Kahn and April K. Quioh, the voices behind the She’s All Fat podcast, join us for an open and honest conversation about varying opinions and their experience in building a body positive podcast. Both April and Sophia have backgrounds in writing, and that’s how the two initially met! We chat about why they decided to create a podcast, and how they picked the name, She’s All Fat, plus we get into their favorites topics to cover on their show. Sophia and April also share their own personal journey towards self-love, and how the road to loving their own bodies and self acceptance—it hasn’t always been linear. The girls all laugh over the ways they take a break to digest all of the (at times heartbreaking) media, mainly in the forms of binge-watching new television series. In our conversation we go deep into how words like “fat” and “skinny” are neutral, and how we need to change the way that these topics are approached, especially in today’s social media-driven culture. Lees meer
We also talk about…
Influence from our parents + how that affects us as we grow
Comments + backlash
How having a podcast has become therapeutic
The importance of having a therapist
April + Sophia’s life outside of their podcast
Where they go to stay educated
What’s to come for She’s All FatFind more to love at almost30podcast.com!
Resources:
Listen: She’s All Fat Podcast
Instagram: @_sophiack_ ; @aprilkquioh
Twitter: @sophiaCK ; @aprilkquioh
Learn more about April: aprilkquioh.comLearn more about Sophia: sophiack.com
Check out: longform.org
Listen to these episodes: @ Our Thin Friends ; The Fat Friend
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com
Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30
Veggie Grill | Make Thanksgivin…
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Ep. 165 - Your Super: How A Cancer Diagnosis Inspired A Superfood Company with Michael Kuech and Kristel DeGroot
8 november 2018 · 1 uur 12 min
The founders of Your Super, Michael Kuech and Kristel DeGroot, join us today for their first ever podcast interview. Your Super is a superfood company focused on the health benefits of the superfood ingredients used. Their inspiring story began after Michael was diagnosed with cancer at the young age of 24. Kristel wanted to create something to help Michael nourish his body while he was recovering from his treatments and into his remission. In our conversation, we talk about the highs and lows of running a company as a couple, bringing spirituality into the workplace, eating plant-based as an athlete, plus the different superfoods they use in their products and what they do for your body. We even get into how the two practice self care outside of the workplace, and how they handle the life/business balance. Michael also shares about his journey with cancer, from diagnosis to remission, and his hope to inspire other men to pay better attention to their health. The products Kristel and Michael have created are not only delicious, but they are made of quality ingredients that are properly sourced. Lees meer
We also talk about...
How their business was born
The way they source ingredients
Prioritizing travel over work
What self care looks like as an entrepreneur
Why Michael left the corporate world
Their favorite superfood mixes
What’s next for Your SuperFind more to love at almost30podcast.com!
Resources:
Learn more: yoursuper.com
Instagram: @yoursuperfoodsFacebook: facebook.com/yoursuperfoods
Twitter: @yoursuperfoods
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30
Brooklinen | Get $20 off AND free shipping when you use code ALMOST30 at brooklinen.com
Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.comBanish | Use code ALMO…
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Ep. 164 - The Wild Woman: Practical Tantra + A Pleasure-Filled Life with Michaela Boehm
6 november 2018 · 1 uur 40 min
Today we get real and raw with Michaela Boehm, intimacy and sexuality expert, and internationally recognized teacher. Michaela is also the author of The Wild Woman’s Way, a tantric book on how to unlock your potential for a pleasure-filled life. We haven’t talked about relationships and sexuality in a while, so we’re excited to dive in with you. Michaela shares with us how she developed a comfort around the topics of love and intimacy (beyond being European). We talk about why opposites really do attract, and what kills sex in relationships and somes tips on how to fix it. Michaela also helps us understand how to separate who we are from the conditioning we received in our youth, as well as an exercise to help determine what kind of person we want to be with. We can never go too deep when talking about relationships and intimacy. Lees meer
We also talk about...
How changing her location has affected her nervous system + energy
The ways her parents shaped her view on relationships
Today’s dating scene
Why pleasure is important + how available it is
How to engage your partner to be more interested in relationship topics
Michaela’s new bookFind more to love at almost30podcast.com!
Resources:
Learn more: michaelaboehm.com
Instagram: @micboehm77
Youtube: youtube.com/michaelaboehm
Facebook: facebook.com/boehm.michaela
Read: The Wild Woman’s Way by Michaela Boehm
Listen: The Michaela Boehm Podcast
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
Article | www.article.com/almost30 for $50 off your purchase of $100 0r more!
Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.comMowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com
Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at veggiegrill.com/holidays. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole,…
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Ep. 163 - Evangelist For Good: The Importance of Voting, Midterm Elections, and The Pink Wave - with Jehmu Greene
2 november 2018 · 1 uur 16 min
Today we are joined by Jehmu Greene, a political and media strategist, television commentator, and social justice advocate. She is well known for her position with Fox News as a correspondent, for her interview in the New York Times article surrounding her own assault, and for her involvement in Rock the Vote. Jehmu’s mission is to disrupt the political atmosphere with her visionary and provocative insight, through both writing and speech. We dive deep into Jehmu’s roots of growing up with activism in her DNA, and how she learned from a young age that women mattered and have a voice. We also talk about how the political atmosphere and the #metoo movement, how Jehmu handles fear, and using her understanding of her privilege as a platform to help others. With the upcoming midterm elections quickly approaching, (November 6th) Jehmu also shares why she believes this is the most important election in our lifetime, especially for women. Lees meer
We also talk about...
Receiving feedback from the public on her appearance
Jehmu’s warrior mentality
Her involvement in the #metoo movement
Why Jehmu loves the Millennial generation
The upcoming midterm elections
Who Jehmu is excited about on the ballot
Where you can find helpful information about candidatesFind more to love at almost30podcast.com!
Resources:
Learn more: jehmugreene.com
Instagram: @jehmu
Facebook: facebook.com/jehmu
Twitter: @jehmu
Check out: voterunlead.org
Upcoming Events:
Almost 30 Tour | December 4th, Vancouver
Almost 30 Tour | December 6th, Vancouver
Sponsors:
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Ep. 162 - Human Design + Deconditioning To Find Yourself with Jenna Zoe
1 november 2018 · 1 uur 19 min
Our girl, Jenna Zoe, joins us today to dig even deeper into Human Design. Jenna first introduced us to this work and has since become a dear friend and guide aswe are constantly learning more about ourselves and those close to us. In today’s episode, we have a little refresher in what Human Design is, as well as deconditioning yourself to move more towards the life you were meant to lead. Jenna also shares how you should use the Human Design and astrology tools in your life, connecting people’s design with their personal qualities and characteristics, and ways you can read your own chart. Plus, we both share a little more about our Human Design - Lindsey is a Manifesting Generator, Krista is a Projector - and how understanding it has helped us so much in connecting more as business partners and best friends. Jenna has a grounded approach to Human Design that allows us to process it and use it to uplevel ourselves, and in the world around us. Lees meer
We also talk about...
How Jenna got into Human Design
The 5 types of Human Design
All of the offerings that Jenna now has
Aliens and technology
Questions from #ALMOST30NATION
What’s next for JennaFind more to love at almost30podcast.com!
Resources:
Learn more: jennazoe.com
Instagram: @jennazoedaily
Check out: Almost 30 Ep. 37 ft. Jenna Zoe
Listen: The Balanced Blonde Episode with Jenna Zoe
Read: The Hidden Life of Trees by Peter Wohlleben : Human Design by Ra Uru Hu and Lynda Bunnell
Sponsors:
Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at veggiegrill.com/holidays. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole, mashed yams, cauli-mashed potatoes, porcini gravy and cranberry sauce. Plus, additional sides and pumpkin spice cakes are available!
Barkbox | Head to… -
Ep. 161 - Vulnerability + Female Empowerment in Comedy with Iliza Shlesinger
30 oktober 2018 · 1 uur 25 min
We have been big fans of Iliza Shlesinger for-ev-er. Her ability to find humor to connect people around important topics, to stay relevant and inclusive, and to make audiences laugh show after show, is so inspiring. Iliza has been a comedian for over a decade now, but since winning Season 6 of Last Comic Standing, she has truly been unstoppable and ever-evolving. With four Netflix comedy specials, a co-star in her first movie out next year, her 5th special on the horizon, and material that is vulnerable, empowering, and hilarious, Iliza is making people laugh and think. . We talk about what it’s like to be recognized in public, positive and negative feedback from society, and what it’s like to be a powerhouse woman in comedy. With Iliza working on a new movie, we also take a minute to laugh over our fake Boston accents! Lees meer
It’s so refreshing to watch Iliza perform. Whether she’s in character as a gazelle or herself, there is truth in both. You can tell she has been herself since day one. Iliza is playful, unbelievably smart, and has worked hard on her way to the top.
We also talk about…
Letting comments and remarks go
The #metoo movement
Iliza’s evolution as a comic
Creating and preparing for her special, Elder MillennialWhy she decided to not share her relationship on social media
Plus, Iliza answers questions from #ALMOST30NATIONFind more to love at almost30podcast.com!
Resources:
Learn more: iliza.com
Instagram: @ilizas
Twitter: twitter.com/iliza
Facebook: facebook.com/ilizashlesinger
Listen: Ask Iliza Anything
Read: Girl Logic by Iliza ShlesingerWatch: Elder Millennial
Check out: Moon Cycle BakerySponsors:
Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30 …They have wine now!
Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30Banish | Use code ALMOST30 for $10 off your first order at banish.com
FabFitFun |…
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Ep. 160 - Compatibility, Your Saturn Return + The Other Retrogrades with Aliza Kelly
25 oktober 2018 · 1 uur 2 min
We are taking a look into the cosmos today with astrologer, Aliza Kelly! At times, astrology can be confusing, but Aliza’s super down to Earth approach makes astrology so much easier to digest and understand. Aliza serves as the in-house astrologer and occult story columnist for Allure Magazine, as well as creating the moneyscopes for Cheddar.com. She shares with us how her uncle peaked her interest in the world of astrology, but how she didn’t fully immerse herself in the world until many years later, when she created a dating app rooted in astrological compatibility. In our conversation, we talk all about eclipses, retrogrades, and saturn returns - oh my! We also quickly discover the ties that the planetary alignment has with the political atmosphere, relationships, and how we can all use astrology as a window to take a look into the future. Listen up as Aliza gives a glimpse into each planet to helps us all understand our own sign, and why we have the characteristics that we do. The Mixology of Astrology, Aliza’s new book, just came out - be sure to grab a copy to better understand how astrology can be used in all aspects of your life, even down to the happy hour drink you sip on! Lees meer
We also talk about...
Eclipses: how they differ + what they mean
What’s the big deal with retrogrades?
What each planet brings to the astrological table
Astrology and relationships
The different types of astrology
Aliza answers questions from #ALMOST30NATIONFind more to love at almost30podcast.com!
Resources:
Learn more | alizakelly.com
Instagram | @alizakelly
Twitter | @alizakelly
Facebook | facebook.com/alizakelly
Read | The Mixology of Astrology
Check out: astro.com ; cafeastrology.com
Sponsors:
Kopari Beauty | Use code ALMOST30 for 15% off at koparibeauty.com
HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com
Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/al…
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Ep. 159 - The Abstinence Myth: Breaking The Stigma Around Addiction, Rebuilding Relationships, and Living An IGNTD Life with Dr. Adi Jaffe
23 oktober 2018 · 1 uur 18 min
This conversation with Adi was so refreshing, and totally necessary given today’s climate. He is very clear with his points, his intentions, and his message surrounding drugs and addiction. Adi Jaffe, PhD, is a research psychologist, addiction specialist, and founder of IGNTD - Igniting Lives Beyond Limits. A nationally recognized speaker and expert on mental health and stigma, he has appeared on The Dr. Oz Show, Good Morning America, CNN and more. His Tedx Talk on shame has been seen by nearly 500,000 people. Adi’s approach to addiction is so incredible, as he lifts the shame around it to make it more suitable for progression and healing, offering grace in a conversation that tends to have none.
Adi’s own story is beautiful, and we appreciate his openness and honesty in sharing it with us all. We take a deep dive into who Adi was before he met Sophie — from selling ecstasy, to struggling with depression, to beginning to experiment with harder drugs, like meth. We hear the differences between the drugs he took, and how with each step he took, the harder it was to break free from the addiction. Adi also shares the reality of trying to rebuild a life after addiction and a criminal record, and the beginning stages of his relationship with Sophie. It is truly their differences that make the relationship strong, balanced, and beautiful. Adi tells us all about his brand new book, The Abstinence Myth, and what sparked this incredible take on the connection between abstinence and addiction. Lees meerWe also talk about...
Adi’s motivation to get clean
What he learned in jail
The 4 factors of addiction
Conversations around shame + how to have them
Reframing the idea of an addict
An IGNTD success storyFind more to love at almost30podcast.com!
Resources:
Learn more | igntd.com
Instagram | @dradijaffe
Twitter | @dradijaffe
Facebook | facebook.com/dradijaffe
Listen | IGNTD Podcast with guest Almost 30
Read | The Abstinence Myth by Adi Jaffe, PHDTedx Talk | Rebranding Our Sham…
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Ep. 158 - Eat Feel Fresh: Tri-Doshic Eating + Lifestyle Ayurveda for Everyday with Sahara Rose
18 oktober 2018 · 1 uur 2 min
We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her back on. Sahara created this cookbook as a way to bring the beauty of Ayurveda to modern times in easy, accessible recipes that are sure to help you live more aligned with your doshas.
In the episode, you’ll get a run down of the 3 doshas (for a deeper look, listen to our first episode with Sahara), how she brought India to life in the pages of her new cookbook, and why it was important to her to work with local photographers for this project. We all had a good laugh over how Vata Lindsey is, and how Pitta Krista is - but Krista with those beautiful Kapha cheeks and Lindsey spending time on the toilet like a true Pitta, we dive into possible combos! PLUS the why behind the recipes Sahara chose to put in her cookbook. We also dish on dosha’s! Sahara shares why she knew she wanted to be with a Pitta guy, and how her dating experience with a Kapha helped her come to that realization. The two of us just couldn’t love this girl any more. Lees meerWe also discuss...
Looking back at Sahara’s transition from her first book to her second
What tri-doshic cooking is
The 6 tastes in Ayurveda
Sahara’s favorite recipes in her cookbook
Tips on creating powerful passive incomeFind more to love at almost30podcast.com!
Resources:
Learn more | iamsahararose.com
Check out | Almost 30 Episode 72 with Sahara Rose
Instagram | @iamsahararose
Facebook | facebook.com/iamsahararose
Twitter | @iamsahararose
Youtube | youtube.com/sahararose
Read | Eat Feel Fresh by Sahara Rose
Listen | The Highest Self Podcast with guest Deepak Chopra
Sponsors:
Kopari Beauty | Use code ALMOST30 for 15% off at koparibeauty.com
HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com
Nutribullet | Use code ALMOST30…
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Ep. 157 - Overcoming Grief + Loss by Connecting to Spirit with Medium Tim Braun
16 oktober 2018 · 1 uur 40 min
Recent discussions in our Secret Facebook group inspired today’s episode. So many of you have turned to the group for guidance and advice surrounding the pain of grief and loss. How do we cope? Does it get easier? When our loved one’s pass, where do they go and how do they feel? Tim Braun is a world-renowned medium who has performed over 15,000 individual sittings across two decades, and has become the medium people connect with to heal in the wake of losing a loved one or immense loss. Lees meer
Tim is so kind, funny, and intentional. He does not filter what comes through from the other side. His gift is to bring forth the messages from loved ones passed to those still in the physical world. Lindsey has been sitting with Tim once a year for about three years. Each time, she experiences deep healing in connecting with her loved ones and friends who have passed. Often times they have messages for her about what is currently happening in her life, which is immensely comforting and affirming that they are with us always.
We discuss…
Lindsey and Krista’s reading with Tim
Healthy ego + staying within our humbleness
When Tim realized he had his gift + how he learned to use it
Tim’s aspirations to be a talk show host
Getting some answers about aliens, psychics, and more
Tim’s skepticism
When we pass over
What Tim sees, hears, and feels during a reading
Grief, loss, and how to cope
Everyone has intuition!!
What it’s like at Tim’s live events
God giveth + God takethFind more to love at almost30podcast.com!
Resources:
Learn more | timbraunmedium.com
Instagram | @timbraunmedium
Facebook | facebook.com/TimBraunMedium
Twitter | @timbraunmedium
YouTube | youtube.com/channel/UCwyIJ_9wI1tw7ly8Kqoiq_g
Read | Life and Death: A Medium's Messages to Help You Overcome Grief and Find Closure
Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com
Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30
Brass Clothing | Use code ALMOST30 for 15% off y…
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Ep. 156 - #WhatsOnYourList? The Permission To Define How You Live Your Life with Sebastian Terry
11 oktober 2018 · 1 uur 12 min
Today we’re talking to Sebastian Terry, the founder of “100 Things” and “Kindsum”. Sebastian is inspiring people all over the world to give themselves the permission to define how they want to live their lives. . Sebastian first created a bucket list of 100 things after losing a dear friend at a young age. He reevaluated the way he was living his life and whether he was truly happy.. Lees meer
Sebastian’s priorities shifted and he dedicated his time to his list. A list that lit him up and helped him to get to know himself better, to know what truly made him happy. .Once the world caught on to Sebastian’s magnetic adventure, he started to ask others, #WhatsOnYourList? His book, TV series, and talks around the world are inspiring people to shake off what people think they should do, and follow what makes them truly happy.
He’s also launching a new project designed to bring more happiness into the world, Kindsum, which you can think of as a TaskRabbit for kindness. He’s so incredibly genuine and fun, and we’re so grateful for the opportunity to share his story, his mission, and his big heart.
And if you want to talk about what’s on your list and how #ALMOST30NATION can add more kindness to the world, head over to Facebook and join our Secret Facebook Group.
In this episode, we talk about…
What high schoolers and middle schoolers think of 100 Things
Swimming with a shark, doing a handstand, marrying a stranger, and other incredible things on Seb’s list
How the list grew into a community
Getting caught up in what you “should” do
The synchronicities that have occurred while pursuing his list
Getting offered a book deal
Seb’s feature on ESPN
Why helping someone run a half marathon has been one of the most meaningful experiences of Seb’s life
Discovering the commitment to help others
The 100 Things reality show
Bootstrapping + launching Kindsum
The incarcerated individuals who built Seb’s websiteFind more to love at almost30podcast.com!
Resources:
Learn more | 100things.com…
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Ep. 155 - Letting Your Soul Lead with Spiritual Medium + Channel Bree Melanson
9 oktober 2018 · 1 uur 29 min
Bree Melanson is a spiritual medium, channel, and soul trainer – but Bree isn’t your conventional psychic. She’s on a mission to make getting in resonance with love more accessible to everyone. In this episode she uses her “spiritual straight talk” to help us understand the limitations of the ego and lift the divide between the physical and spiritual world. She is playful and funny...and as you’ll hear in the reading, our spirit guides are too! Lees meer
This episode includes…
What exactly is the difference between being a medium and a channel?
When and why someone might seek out a channel
What blocks most of us from connecting to our higher selves
The ages of souls
The first time Bree has talked about her abductee experience
Creating boundaries as a medium + in her personal life
A mini live reading for Lindsey and Krista!
Bree’s spirit storiesFind more to love at almost30podcast.com!
Resources:
Learn more | breemelanson.com
Check out Bree’s FREE Intuitive Training | breemelanson.com/free-intuitive-training
Instagram | @bree_melanson
Facebook | facebook.com/breemelanson.spiritualmedium
Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com
Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30
Bombas | Use code ALMOST30 for 20% off your 1st order at Bombas.com/almost30
Scentbird | Use code ALMOST30 to get 50% off your first month + free shipping at scentbird.com/almost30
Bioclarity | Use code ALMOST30 for 50% off your 1st order + free shipping at bioclarity.com
Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com
The Almost 30 Podcast is edited by Podcast Masters
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy -
Ep. 154 - The Sacredness of Being Single with Lindsey Simcik
4 oktober 2018 · 1 uur 16 min
We’re doing more solo episodes to connect with all of you in #ALMOST30NATION, and today Lindsey is here with an intimate conversation all about the sacredness of being single. And even if you’re in a relationship, we know you will get a lot out of this episode as well. The feeling of lonliness can visit us at any time– but being alone doesn’t have to be a time that you rush through or wish away. You can learn to collaborate with that energy to create something special! Lees meer
If there’s something you want to hear about from Lindsey or Krista, if you have a question you just need to ask, or if you just want to hang out with a chill group of people, come join the Secret Facebook Group!
This episode includes…
How Lindsey grew up
Never being allowed to have a boyfriend
A Peter Pan freakout
AIM crushes
Lindsey’s first kiss
The relationships that were modeled in Lindsey’s childhood & what she grew to expect
Lindsey’s college relationship
The chaos of your early 20s
What comes up inside ourselves when we feel alone
The gifts and opportunities to collaborate that manifest in your time being single
This time is the main event
Creating ritualsFind more to love at almost30podcast.com!
Resources:
Learn more | lindseysimcik.com
Instagram | @lindseysimcik
Chat with us on FB | *Secret* Almost 30 Podcast Group
Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com
Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
Morning Recovery | Use code ALMOST30 for $5 off your first order at morningrecoverydrink.com
Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com
Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com
Branch Basics | Use code ALMOST30 for 15% off a starter kit at branchbasics.com
Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30
The Almost 30 Podcast is edited by Podcast Masters
This podcast uses the following third-party services for analysis: Chartable - ht… -
Ep. 153 - Defying Travel Stereotypes with Nomadness Founder Evita Robinson
2 oktober 2018 · 1 uur 16 min
#Almost30nation! Hello friends! Excited to introduce you to this week’s guest. Evita Robinson founded the NOMADNESS Travel Tribe, a first-of-its-kind movement bringing together and representing the underrepresented in mainstream travel. Their mission is to show the world that travel has no racial, gender, religious, economic, or interest limitations through community representation and relevancy (like the $50,000,000 being injected into the travel industry every year). Lees meer
In today’s political climate, it’s more important than ever to get out and travel, meet different people, and immerse yourself in diverse cultures. It allows us to gain perspective and see ourselves as just a part of humanity; something to keep you modest, keep you grounded, and keep you connected to what’s REAL! We love the way Evita embodies this, and we know you are all going to love her.
We discuss…
A stark view of how people of color are underrepresented in the travel industry
The highs and lows of NOMADNESS’ group travel events (but mostly highs)
How NOMADNESS came to be
Reverse culture shock: when home feels like a foreign country
How Evita approaches building a community
Navigating a new challenge + stepping into your light
How social media changed travel
Evita’s relationship with spirituality
The Airbnb experience for people of color + partnering with Airbnb
Why you need people of color in your marketing teams + HR
Creating safe + sacred spaces
What’s next for NOMADNESS: the first U.S. festival for travelers of color!Find more to love at almost30podcast.com!
Resources:
Learn more | nomadnesstv.com
Instagram | @evierobbie
Twitter | @evierobbie
Look glam & give back with Evita’s lipstick | compassbyevita.com
Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com
WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com
Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30
FabFitFun | Use code ALMOST30 for $10 off at fabf…
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Ep. 152 - Savage Love: An Honest Look at Monogamy, Sex, & LGBTQ Rights with Dan Savage
27 september 2018 · 1 uur 6 min
While in Seattle, Lindsey + Krista had the privilege of hanging out with one of the city’s most influential and controversial figures: Dan Savage, the bestselling author, sex columnist, and activist for the LGBTQ community. Dan was so incredibly authentic, honest, and open during this conversation, and we are so happy to have explored some topics that we’ve never had the opportunity to cover in our show. Sometimes these conversations aren’t just fun, but completely change the way we perceive our world – and this is definitely one of those episodes. Lees meer
You can find Dan sharing more of his thoughts and providing advice in the “Savage Love” column, his latest best-selling book American Savage, and in the Savage Lovecast.
Dan doesn’t hold back and he has a lot to say, so get excited for some Savage Love!
We talk about…
Why Dan lives in Seattle
The hardest thing Dan has ever had to do in his life
Dealing with criticism
Dan Savage in his early 20s
Slut shaming
Why and how we’ve made monogamy such a big deal in our society (and how that causes problems)
People opening up about their kinks
Starting the It Gets Better Project 10 years ago & where it is now
Where Dan gets his news
Hump: America’s best dirty film festival
Dan’s advice for his 20-year-old selfFind more to love at almost30podcast.com!
Resources:
Get advice | “Savage Love”
Listen | Savage LovecastRead | American Savage: Insights, Slights, and Fights on Faith, Sex, Love, and Politics
#ITMFA | impeachthemotherfuckeralready.com
Instagram | @dansavage
Facebook | facebook.com/DanSavage
Twitter | @dansavage
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Ep. 151 - Go With Your Gut for The Healthiest You with Robyn Youkilis
25 september 2018 · 1 uur 27 min
Robyn Youkilis is here and ready to talk gut health, emotional weight, and how we can take care of our bodies to better connect with our intuition. This is a girl who knows her genius – healing your gut + your emotional well-being – and we really admire the honesty and consistency in the way she communicates. We also fell in love with Robyn’s most recent book, Thin from Within: The Go with Your Gut Way to Lose Weight, a coaching guide and cookbook mashup that is designed to help you optimize your digestion and shed emotional and physical weight from the inside out. Lees meer
And here’s a fun fact: Robyn is also intuitive, and she weaves that into her nutrition practice in some beautiful, effective ways. We also chat about…
Crying + Running = Crunning
Who was Robyn in her early 20s?
Getting certified at the Institute for Integrative Nutrition (IIN)
Emotional weight
How gut + intuition became Robyn’s focus
What should our poop look like?
How Robyn’s diet and eating have changed over the past decade
The rule of 5 plate
How to break a sugar addiction
What’s the best boozy beverage?
A shoutout to Cardi B
The ferocity of love
Breastfeeding
How do you train your mind + body to curb emotional and binge eating behaviors?Find more to love at almost30podcast.com!
Resources:
Learn more | robynyoukilis.com
Get Robyn’s book | Thin from Within: The Go with Your Gut Way to Lose Weight
Instagram | @robynyoukilis
Facebook | facebook.com/yourhealthiestyou
Twitter | @robynyoukilis
Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com
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HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com
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Fabletics | Sign up for VIP membership and get 2 leggings for $24 at www.fabletics.com/almost30
The Almost 30 Podcast is edited by Podcast Masters
This podcas… -
Ep. 150 - Turning a 401k into Rosé: The Wild Story of Founding Bev & Creating a Brand Dedicated to Female Empowerment with Alix Peabody
20 september 2018 · 1 uur 20 min
Alix Peabody founded Bev, the rosé “made by chicks” and drank by, well, anyone who enjoys a tasty rosé wine! Lees meer
We admire the way that Alix walks the walk and talks the talk, nurturing Bev into not just a beverage company but also a mission-driven brand dedicated to female empowerment. Her story is wild, and she’s been a mentor to us over the past few crazy months. She’s helping us grow and spread our wings – and we know she’ll be an expander for you too!
We discuss…
The Bev mission statement
Going on destination first dates (like Hawaii with a guy you’ve never met before)
How the male-dominated social scene in college led Alix down the path to starting Bev
Experiencing ovarian torsion
Creating the first bar designed with women in mind
Investing her 401k into rosé
Finding a wine supplier on Hinge
Attending four high schools in three countries
The loophole that allows Bev to sell wine directly to consumers, without a distributor
What people don’t see in building a business
Working in and running a business with radical transparency
Knowing your worthFind more to love at almost30podcast.com!
Resources:
Want to try Bev? Use code ALMOST30 for 10% off an order of $50 or more! | drinkbev.com
Instagram | @alixpeabody
Twitter | @alixpeabody
Join Lindsey + Krista on tour | almost30podcast.com/tour
Branch Basics | Use code ALMOST30 for 15% off a starter kit at branchbasics.com
Organifi | This organic superfood supplement line makes quality trusted nutrition convenient and accessible. Their most popular product, GREEN JUICE, solves the problem of juicing greens ON THE GO! Just add to water, drink and let your body soak up the benefits. Because let's face it: it's a struggle to stay healthy while we're addicted to success. Use code 'ALMOST30' at for 20% off your order at organifi.com!
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Ep. 149 - Trans Issues are Cis Issues: Challenging the Gender Binary + Connecting Through Differences with Alok Vaid-Menon
18 september 2018 · 1 uur 18 min
Alok Vaid-Menon is a gender non-conforming performance artist, writer, and educator. Taken from Alok’s own writing “In a world that requires everyone to 'pass' within two discrete categories of 'man' OR 'woman' what would it mean for gender non-conformity to be regarded as beautiful, desirable, legitimate, and worthy?”. They are performing, speaking, and writing from their soul to connect through differences and challenge the archaic social construct that is gender. Lees meer
Alok is so comfortable in their skin and their glam, and the confidence is infectious! We had a ton of fun chatting with them, soaking in their poetic words – and we know you’re going to leave this episode with a little bit more hope, a little bit more inspiration, and new ways to challenge the current paradigm!
We talk about…
The ins and outs of your passion being your business
Growing up (emotionally repressed) in a small Texas town
Southern “politeness”
Balancing being a strong example for others + being a complex, flawed human
Why it hurts when we turn someone into a metaphor and a symbol
Visibility does not mean safety for women and trans people
Where Alok developed their emotional vocabulary
Gender + shame
Learning not to fear their own gender nonconformity
The psychology of fascism
Why Alok is frustrated by the individualism of self-care
The people who bully us want to be us
Aesthetics as political resistance
Violence against gender non-conforming individuals has escalated over the past few years
What we can all do, every day, to challenge the current paradigmFind more to love at almost30podcast.com!
Resources:
Learn more | alokvmenon.com
Instagram | @alokvmenon
Twitter | @alokvmenon
YouTube | youtube.com/channel/UCG_G2mCoGdNUIOPaPrgorHg
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
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Ep. 148 - Turning a Side Hustle into a Career that Satisfies Your Soul with Krista Williams
13 september 2018 · 1 uur 6 min
We’ve been getting a lot of DMs and comments in our Secret FB Group saying that you all want to hear more from Lindsey + Krista, and we hear you! So today we have an intimate SOLO episode with the one and only Krista Williams (the first of many!) all about a topic that a lot of you have been asking about: Krista’s transition from the corporate world to full-time entrepreneur! Lees meer
Krista reflects on the ups and downs of her career journey, why and how she decided to quit her job, discovering her path to spirituality, when the Universe sent her a BIG sign, and so much more!
This episode includes…
Krista’s childhood + growing up in a small Midwestern town
Feeling the pressure to get into a good school
Wanting to transfer during the first year of college
Krista’s eventful Freshman year: a close family member passing away, getting dumped, & getting arrested
Aspiring to be a female sportscaster
Learning how to kiss someone for the first time
What Krista learned from her first job
The sexual harassment suit that was filed on Krista’s behalf
Learning what spirituality was
Manifesting a magical future
The genesis for The Hundred Blog
Meeting Lindsey for the first time!
Going from side hustle to full-time job
Starting to serve peopleFind more to love at almost30podcast.com!
Resources:
Check out Krista’s blog | hundredblog.com
Chat with us on FB | *Secret* Almost 30 Podcast Group
Facebook | facebook.com/Hundredblog
Instagram | @hundredblog
Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com
Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
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Ep. 147 - Finding Your True Note: The Emotional + Spiritual Power of Voice with Stewart Pearce
11 september 2018 · 1 uur 23 min
Stewart Pearce is a world-renowned voice coach, an intuitive, and a seer of forty years. He was the highlight of a SoulCycle Legends retreat that Lindsey attended and, after teaching her how to find her true tone, we knew we had to introduce Stewart to all of you.. Lees meer
How many of us have a different voice that answers the phone, that leads meetings, that talks to a partner, that talks to children? Kind of crazy right? As women, we often pitch up to sound more lady-like--yet, disconnected from our belly breath and gut instinct. Your voice is connected to so much more than just your larynx – it’s deeply emotional + spiritual, and today we explore the dynamics of that relationship. We wanted to know what it meant and what it felt like to express from your true tone. Also, as a special treat, Stewart leads us through a beautiful meditation in finding our true note!
We talk about…
Expressing your highest self
Stewart’s ethereal experience with sound
Growing up synaesthetic
Grounding yourself in the human experience
The relationship between exploring your sexual being + the development of your voice
Being a spiritual being having a human experience
How our relationships with the people around us affect our voice
Why we need to meditate
The physicality of your voice
Grounding yourself
Stewart’s relationship with Princess DianaFind more to love at almost30podcast.com!
Resources:
Learn more | stewartpearce.com + theangelsofatlantis.com
Instagram | @stewartandtheangels
Facebook | facebook.com/StewartPearceSoundHealer
Twitter | @StewartPearce
Read | The Alchemy of Voice
Read | The Heart’s Note
Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30
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Ep. 146 - A Lesson on Fasting, Breaking Sugar Addiction, and The Fountain of Youth with Superfood School Founder Lynnette Astaire
6 september 2018 · 1 uur 39 min
Today we chat with a great friend of ours, Lynnette Astaire, the Founder of Superfood School. Lynnette has an incredible story and a fascinating relationship with food, a tool she’s used to overcome PCOS and radiate from the inside out. Lees meer
Just as a disclaimer for this episode: we talk a lot about juice fasting, but we’re not pushing anything or suggesting anyone do a fast necessarily. Our philosophy is always do what is best for your body! But Lynette’s take on fasting and the science behind it is unique. We loved digging into the mental and spiritual awakenings she experiences during her fasts.
We talk about...
Lynnette’s famous green juice
The two different types of juicers
Why the most important part of a fast is how you break it
Lynnette’s journey with food
An entrepreneurial Rice Krispie Treat story
Learning how to run a franchise
The origins of Superfood School
Lynnette’s favorite superfoods
What you can do to get the nutrients you need when life is just too busy
The controversy around smoothies + juice fasting
How to break a sugar addiction
Impossible Burger VS Beyond Burger
What makes a healthy snack bar?
This cycle we call lifeFind more to love at almost30podcast.com!
Resources:
Learn more | superfoodschool.com
Instagram | @superfoodschool_
Facebook | facebook.com/superfoodschool
Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com
Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
Outdoor Voices | Use code ALMOST30 for 20% off your first order of $100 or more at outdoorvoices.com/almost30
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Organifi | This organic superfood supplement line makes quality trusted nutrition convenient and accessible. Their most popular product, GREEN JUICE, solves the problem of juicing greens ON THE GO! Just add to water, drink and let your body soak up the benefits. Because let…
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Ep. 145 - Diversifying Women’s Health: Conversations on Mental Health, Holistic Wellness, & More with Editor-in-Chief Liz Plosser
4 september 2018 · 1 uur 17 min
Liz Plosser is the Editor-in-Chief of Women’s Health, a magazine we’ve always loved because they showcased real women + real bodies – and as you’ll hear in this episode, Liz is taking big steps to further to diversify what the publication shares and evolve the brand! This is the largest health-focused media brand, reaching 36 million women in the United States alone, so it’s critical that we have awesome people like Liz pushing for more conversations on topics like mental health and bringing incredible columnists like Gabby Bernstein into the fold. Lees meer
But before the interview, Krista + Lindsey answer some of YOUR questions about health + wellness from the Secret Facebook Group!! Stay tuned (and join the group to get in on the fun) because soon we’ll be sharing an episode that is all answers to your questions for Lindsey + Krista!
This episode includes…
Liz’s journey to Women’s Health
Advice for managing a team
Why they’re adding mental health content to every single issue
360° holistic wellness
Liz’s self-care routine + spiritual practice
What Liz is excited about in the future
Transitioning from digital to print
Tips for manifesting the career you wantFind more to love at almost30podcast.com!
Resources:
Check out the mag | womenshealthmag.com/
Instagram | @lizplosser + @womenshealthmag
Want to try ClassPass? | Get a free 7-day trial at classpass.com/try/almost30
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
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The Almost 30 Podcast is edited by Podcast Masters
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.c… -
Ep. 144 - John Wineland LIVE: Deeper Sex, Masculinity + Spiritual Intimacy
30 augustus 2018 · 1 uur 46 min
A few weeks ago, Lindsey + Krista had the pleasure of hosting a live conversation and Q+A with John Wineland, a transformational relationship expert, a spiritual intimacy teacher, and the guest on episode 96 + episode 97 of this show. John led the audience through a conversation about practicing the art of embodiment, intimate communication, and feeling for better relationships and a deeper connection in your love life. Lees meer
And as always, #ALMOST30NATION was so open and vulnerable with their questions. Questions answered touched on topics like intimacy and dating, the energetic dynamics of a relationship, sex, and so much more. (Of course, we’ll also be chatting all about it in the Secret Facebook Group!)
We discuss…
The 3 layers of sex: physical, emotional, & energetic
Masculine essence + sex
Yogic practices for strengthening your consciousness + turning your body into an invitation for love
Do you have a masculine or feminine energy? Maybe both?
Cultivating both your feminine + your masculine
You can have a conscious one night stand
How to live thriving, energized lives aligned with a deep purpose
Invaluable tools that evoke the best from your partners for years to come
How to reinvigorate relationships full of love, connection – and sex!
Training your nervous system to express what’s true at a deeper levelFind more to love at almost30podcast.com!
Resources:
Learn more | johnwineland.com
Instagram | @john_wineland
Facebook | facebook.com/JohnWineland1
Join Lindsey + Krista for a live event! | consciouscityguide.com/almost30podcast
WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
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HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com
The Almost 30 Podcast is edited by Podcas…
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Ep. 143 - From Stay-At-Home Mom to $100 Million: Alli Webb, Founder of DryBar, on Building the Mega Blowout Business
28 augustus 2018 · 1 uur 34 min
Alli Webb has managed to capture that lightning in a bottle with Drybar. Alli has never let the fear of failure stop her from building a business. She has experienced exponential growth over the last 8 years because she filled a gap in the market at the perfect time. 105+ Drybar locations (doing 1.2 million blowouts every year), developing a hair care product line, writing a New York Times bestseller, and raising two incredible children. Lees meer
Alli is down-to-earth, funny, present and so, so kind. This powerhouse was recently on Fortune’s 40 Under 40 list—GOALS. She took time away from her busy schedule for an afternoon with us. She is such an expander for us, and we know she will be for you too!
We chat about…
Alli’s always-changing routine
The journey to creating Drybar (by way of house calls)
The ups + downs of running a business with your family
Accessible self-care
The most difficult parts of being an entrepreneur (especially in the first few years of building a business)
Showing up as a mom + building a business
Transitioning from stay-at-home mom to badass breadwinner
Creating the unique Drybar branding + Alli’s advice for creating your own brand
Why working at Drybar isn’t for every stylist
Balancing being open + creating reasonable boundaries online
Making the time to take care of yourself as an entrepreneur
Alli’s advice for her younger selfFind more to love at almost30podcast.com!
Resources:
Check it out | thedrybar.com
Listen to Alli’s podcast | Raising the Bar
Instagram | @alliwebb + @thedrybar
Read | The Drybar Guide to Good Hair for All: How to Get the Perfect Blowout at Home by Alli Webb
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30
Fabletics | sign up for VIP membership and get 2 leggings for $24 at www.fabletics.com/almost30
Robinhood | We’re giving our listeners a FREE stock to help build their portfolio at almost30.robinhood.co…
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Ep. 142 - What is White Privilege? Waking Up to Our Unconscious Biases with Thais Sky
23 augustus 2018 · 1 uur 24 min
Thais Sky is a truth speaker, healer, women's coach, and feminist on a heart-led mission to have important conversations at the intersection of feminism + spirituality, and today she’s re-joining Lindsey + Krista to once again tackle some really big questions: How can we begin to dismantle our unconscious biases? How can we all be better allies to one another? And how can we provide a safe space for more conversations like these? Lees meer
We are constantly striving to evolve ourselves and this show by bringing more diverse voices into the conversation –as always, we are learning right along with you all. So thank you for being to open and vulnerable
This episode includes…
Opportunities for growth
Being addicted to our shitty thoughts + shitty people
Trying not to compartmentalize our own spirituality
Feeling unworthy of your own self-care
We can't show up for others if we’re not showing up for ourselves.
Everything is about power dynamics
The governmental + societal systems that keep certain groups of people oppressed
How white women contribute to + benefit from racism
How we can REALLY educate ourselves about systematic oppression + privilege
If you don’t look at a wound, if you don’t take care of it, it’s going to get worse
As privileged white girls, what is our place in the conversation?
With privilege comes responsibility
Living in an emotionally illiterate culture
“You can’t love other people until you love yourself” sounds really nice – but that’s not necessarily the case!
How to avoid tokenizing people of color
When people say they’re “color blind”
People need to do this work imperfectly (because perfect just isn’t going to happen)
Deciding what kind of legacy we want to leaveFind more to love at almost30podcast.com!
Resources:
Learn more | thaissky.com
Listen to Thais’ podcast | RECLAIM
Instagram | @IAmThaisSky
Facebook | facebook.com/thaiscsky
Twitter | @IAmThaisSky
Poo~Pourri | Use code ALMOST30 for 15% off at poopourri.com
Mowellens | Use code ALMOST…
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Ep. 141 - Queen of the Bees Carly Stein on Why We Must #SaveTheBees and How Sustainable Beekeeping Improved Her Health and Gave Her Purpose
21 augustus 2018 · 1 uur 22 min
Carly Stein lives and breathes bees. She is a beekeeper herself, an advocate for saving the bees (and our food supply) through sustainable beekeeping, and the Founder + CEO of Beekeeper’s Naturals. Lees meer
If you haven’t heard of it yet, Beekeeper’s Naturals is an incredible company with a simple purpose: to bring us the highest quality products from the hive and nurture a greater awareness for saving our bees. Their naturally-sourced superfoods are effective alternatives to some of your typical, chemical-based OTC medicines – and these superfoods have become an important part of Lindsey + Krista’s daily routines as of late, helping them feel their best by leveraging the magic of nature!
Carly’s story also has a way of making you want to keep bees, too! Should we?!?! She’s so smart, so kind, and on a mission to #savethebees. This episode’s conversation includes…
How propolis changed Carly’s life + not being able to find any in Vancouver inspired her to start Beekeeper’s Naturals
Falling in love with beekeeping
The female-driven bee society
Why “organic” honey is actually extremely difficult to produce (even if it’s made on an organic farm)
Why we’re losing a disproportionate number of bees – and why that’s a HUGE problem!
All the bee products: propolis, pollen, honey, and royal jelly
Why Carly washes her face with honey
The benefits of CBD + how BKD created a unique CBD honey
Building up the Beekeeper’s Naturals business
Finding your dream job
The hardest part of running BKN
How you can turn your vision + passion into a business
Learning to ignore the BS stories we tell ourselves that hold us back
How Beekeeper’s Naturals will change the world (and how you can help)Find more to love at almost30podcast.com!
Resources:
Learn more | beekeepersnaturals.com
BKN on Instagram | @beekeepers_naturals
Carly on Instagram | @stein.carly
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
Mowellens | Use code ALMOST30 for 10% off your first purchase at m…
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Ep. 140 - #ItsMiracleSeason: The Bachelorette’s Eric Bigger on Relationships, The Art of Listening and Diversity in Reality TV
16 augustus 2018 · 1 uur 38 min
So many people in the Secret Facebook Group have been talking about it, so today #ALMOST30NATION is invading Bachelorette Nation for a conversation with Eric Bigger, previously a cast member on The Bachelorette Season 13, currently a cast member on Bachelor in Paradise Season 5 (which just premiered on August 7th) – and so so so much more than that! Lees meer
Eric offers us a peek behind the scenes of a reality TV show, dishes on all the dirt, and offers an interesting perspective on the lack of diversity in shows like these. Of course, it’s not all reality TV. We also chat about...
Krista + Eric have the same birthday
Dating on TV + in the real world
Listening to understand, not be understood
Being “emotion rich” (as opposed to material rich)
Understanding why people cheat
Commitment isn’t the same thing for everyone
Connecting with the other men on The BacheloretteBeing told to “tone it down” + “not be too deep”
Becoming a new-age role model
Diversity in Reality TV
What Eric does at the end of day
What The Bachelorette house is like on a day-to-day basis
The 600-question questionnaire contestants have to fill out
How being on The Bachelorette has affected Eric’s dating lifeFind more to love at almost30podcast.com!
Resources:
Instagram | @ericbigger
Facebook | facebook.com/EricBiggerpositivity
Twitter | @Eric_Bigger
Listen on Apple Podcasts | Bigger Talks with Eric Bigger
Read | The Seat of the Soul by Gary Zukav
Poo~Pourri | Use code ALMOST30 for 15% off at poopourri.comKopari | Use code ALMOST30 for 15% your first order at koparibeauty.com
Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30
Simple Contacts | Use code ALMOST30 to save $20 at simplecontacts.com/almost30
Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com
The Almost 30 Podcast is edited by Podcast Masters
This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Po… -
Ep. 139 - Dave Asprey (Founder of Bulletproof Coffee) on Spiritual Evolution, Becoming a Biohacker, Hormone Health, & His Entrepreneurial Journey
14 augustus 2018 · 1 uur 19 min
You’ve probably already heard of Dave Asprey, or at least Bulletproof Coffee and the Bulletproof Diet. It’s pretty much grown from a trend to a phenomenon over the past couple years. Lindsey + Krista, honestly, didn’t quite know what Dave would be like in an interview – but Dave really showed up for this conversation and, as you’ll hear, he is truly passionate about the brand, the mission, and the movement behind Bulletproof. Lees meer
We were also able to ask a lot of your questions in this episode! We love being able to bring all of you into the conversation, before and after the episode. So if you want to talk Bulletproof with #ALMOST30NATION (or provide your own insight and commentary for future episodes), click here to join the secret Facebook group!
This episode includes…
How Dave made a small fortune by the time he was 26... and then lost it when he was 28
Being the first person to sell a product over the internet
The connection between gut health + brain health
Importing smart drugs from Europe
Dave’s journey building the Bulletproof brand + business
You are simultaneously a rational human being + an irrational animal
Raising $50M+ in funding for Bulletproof
How holotropic breathing (a successor to Stanislav Grof’s LSD-based psychedelic therapy) transformed Dave’s life
The biology of belief
Why younger people are wiser today than they were 40 years ago
What you eat affects how you feel – more than anything else!
If you stop doing the things that make you weak, that’s more powerful than doing the things that make you strong
Ketones + ketosis
The relationship between Bulletproof, ketones, ketosis, and hormones
Intermittent fasting for women
Why almost every spiritual traditional has an element of fasting
The staples of the Bulletproof diet that everyone should be leveraging
How inflammatory foods affect you days later
What’s up with coffee?
Dave’s favorite biohack right nowFind more to love at almost30podcast.com!
Resources:
Learn more | blog.bulletproof.com
In…
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Ep. 138 - Wonder over Worry: Dropping the Shame, Getting Unstuck + Rewriting the Story of Your Life with Amber Rae
9 augustus 2018 · 1 uur 8 min
Amber Rae is an artist, writer, creative, and curious human being – and joins the girls this week for an in-depth, candid conversation about the stories we tell ourselves. If you’ve ever found yourself in a job, a situation, or a relationship where you’ve felt stuck or weighed down, Amber has been there too and has written a beautiful, relatable book to help others ignite their curiosity and move through their fear. Lees meer
Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential is helping people all over the world become unstuck and conquer their fears, and we are so excited to share it with #ALMOST30NATION. Keep your eyes on Instagram (@almost30podcast) because we’ll also be giving away three copies of the book!
Another thing that kind of blew us away about this conversation was the level of vulnerability and honesty that Amber shares. She’s already caused us to start thinking more about being really honest and open with our feelings so that we can expand and grow, in our relationships and just our lives in general, and we know she’ll help all of you grow as well! We chat about…
Creating a story about your life that doesn’t serve you – and then rewriting it!
Learning to listen to your intuition
Numbing yourself with pharmaceuticals + overcoming an addiction to Adderall
Losing your father as a child
Our relationship with death
We always find the evidence for what we choose to believe
The unique process Amber went through to write her book
Becoming aware of the story you tell yourself
What scientific insights Amber learned while researching her book
Fear of being radically raw + open
Open relationships
Dropping the shame around doing things differently
Being a shadow artist: someone who is behind other people, helping to elevate and push them forward because they’re afraid to step into the light
Living your life out of alignmentFind more to love at almost30podcast.com!
Resources:
Learn more | amberrae.com
Get the book | Choose Wonder Over…
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Ep. 137 - The Importance and Impermanence of Your Feelings—A Conversation on Mental Health with Ban.do Founder Jen Gotch
7 augustus 2018 · 1 uur 12 min
Jen Gotch walked in for this episode wearing the most beautiful, colorful, happy dress: exactly what you’d expect from the creator of ban.do, an inspiring + positive lifestyle brand that’s grown tremendously since it began as a one-of-a-kind hair accessories company. Lees meer
Jen is very transparent about how she is feeling on her good days and her bad days (which you know if you follow her on Instagram @jengotch). Jen is open about the mental health struggles she’s dealt with throughout her life, and she has been diligently learning to get closer to who she really is and care for herself – all the while building this incredible brand.
If you want to join in on this conversation, head over to the secret Facebook group!
We talk about...
Social media
Needing to leave the place you grew up
Learning to own your creativity
Starting in LA as a prop and food stylist
Launching ban.do as a side project
The difficult transitional period that is your 20s
Emotional intelligence + becoming self-aware
Finding a therapist (get help finding one for you at Advekit)
What fuels Jen’s creativity
Getting dressed makes you feel better!
How social media changed ban.do
Creating a unique planner
Jen’s relationship with spirituality
When & why Jen sold her company
Celebrating 10 years of ban.do
Supporting a brand you can connect with
Jen’s advice for others struggling with anxiety
The difference between self-deprecating or self-soothing and self-careFind more to love at almost30podcast.com!
Resources:
Shop ban.do | bando.com
Listen to Jen’s podcast | Jen Gotch is OK...Sometimes
Instagram | @jengotch
Get help finding the right therapist | Advekit.com
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Ep. 136 - Iconic Fashion Designer Nicole Miller on Her Fearless Approach to Bringing Her Visions to Life
2 augustus 2018 · 1 uur
Today we’re talking to Nicole Miller—an ICON in the fashion world. Thank you to Nicole for dressing us for every prom!! Nicole opened up her first shop on Madison Avenue in 1986 and since then she’s taken the fashion world by storm, finding creative ways to combine modern American concepts with the classic French techniques of haute couture. Lees meer
We talk about...
Krista’s stylin’ Nicole Miller jacket
Studying fashion in France + the U.S.
There used to be the style of the seasons, but everybody wants to look different now
The blue sundress that catapulted Nicole’s career
What’s in style right now?
The purchasing mistake that led to a big score (and a cute outfit)
How Nicole met her husband
Nicole’s advice for young female entrepreneurs
The upcoming Nicole Miller collection
How Nicole creates a new collection, beginning with the prints
The Nicole Miller company culture
Nicole’s surprisingly chill reaction to people copying her designs
Embracing social media
What Nicole is excited for this yearFind more to love at almost30podcast.com!
Resources:
Instagram | @nicolemillerlife
Facebook | facebook.com/NicoleMiller
Want to shop Nicole Miller?! | Use code ALMOST30 for 15% off at NicoleMiller.com
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The Almost 30 Podcast is edited by Podcast Masters
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Ep. 135 - Family Constellations: Connecting Your Inner Child to Your Adult Self + Healing Generational Trauma with Marine Sélénée
31 juli 2018 · 1 uur 24 min
You may not know it (at least not yet), but your family story might be the one thing holding you back from success. Lees meer
We can’t change our parents or our family – and we can’t change what’s already happened – but we can change our perception around it. Unresolved traumatic events in your family can hinder how happiness and success flow to us in the present and future. Marine Sélénée is a Family Constellations specialist who is dedicated to bringing peace, love, and respect to families. Krista + Lindsey can attest that Family Constellations will help you break free from any negative painful patterns – and it will be life changing.
After hitting rock bottom at the age of 25, Marine started her own healing journey and discovered the power of Family Constellations firsthand. Now she shares that gift with others, helping people finally bring order back to their lives, make peace with what was, and accept what they did receive and did not receive. We talk about…
Moving from France to the U.S.
Hitting rock bottom at the age of 25 + going through a spiritual awakening
Starving to be be seen, to be heard, and to be recognized
Everyone has a different perception
Why you can’t heal unconscious, underlying problems in your family – you need to unearth them
The little boy or girl inside of you who is just waiting to be seen or heard
Storing trauma in your body + healing it
When a mom or dad might need their kid to take care of them
How to discover what affected you subconsciously
Why parents need to respect their children enough to tell them the truth, even when it’s hard
How you can be impacted by past generations, beyond your mother and father
Practicing acceptance + respect
Do we choose our parents?
Healing ghosts by recognizing themFind more to love at almost30podcast.com!
Resources:
Take the Course | Family Constellations
Instagram | @marineselenee
Facebook | https://www.facebook.com/groups/213702025493626/
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Ep. 134 - Nascar Champion Julia Landauer on Breaking the Social Limitations Placed on Women
26 juli 2018 · 1 uur 18 min
Today we have a bonafide #bossbabe and pioneer: Julia Landauer, a NASCAR driver and two-time champion who is empowering women all over the world. Lees meer
After becoming the first woman to win a NASCAR Track Championship at Motor Mile Speedway in her division, Julia graduated to the televised NASCAR K&N Pro Series West. She finished 4th in the K&N championship, becoming the highest finishing female in the series’ 64-year history. Plus, this girl is frickin’ smart – she graduated from Stanford with a BS in Science, Technology, and Society!
She is standing in her strengths and her light, paving the way not only for aspiring female racecar drivers but also for any women who want to live in their truth + what really makes them happy. We chat about…
How Julia (and the rest of her family) got into racing when she was a young girl
15 years of racing experience at the age of 26
Going from go karting to stock car
Why there have been so few women in NASCAR
Being a female driver with an all-male pit crew
How parents can empower their children
Being on Survivor Season 26 (while attending college!)
What Julia learned from her experience on SurvivorDealing with social media haters
Promoting Cars 3 with Disney
Driving at 174 miles per hour
Asking for help
Value comes in all different shapes and sizes
How the divine feminine has been beneficial as a racerFind more to love at almost30podcast.com!
Resources:
Learn more | julialandauer.com
Instagram | @julialandauer
Facebook | https://www.facebook.com/julialandauerracing
Twitter | @julialandauer
Watch | "Can nice girls win (races)? Julia Landauer at TEDxStanford"
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Ep. 133 - Working with Shadow, The Four Steps to Magnetism & Manifesting Opulence with Lacy Phillips
24 juli 2018 · 1 uur 38 min
Last time Lindsey + Krista talked to Lacy Phillips, the creative spirit and Manifestation Advisor behind Free and Native, she taught us how to manifest our dream lives. It was a life-changing conversation and we are all honored by the incredible support that #ALMOST30NATION has offered Lacy since. But we had to have Lacy back on the show because she has come so far since we last spoke to her! Lees meer
One of Lacy’s gifts (and one of the reasons we love her so much) is that she’s an expander... she’s just so grounded and real, so comforting and inspiring, constantly holding a space for others to realize their own sense of self. We can’t say enough good things about her and we know this episode is going to change lives!
We discuss…
Overcoming whatever is blocking your opulence + abundance
De-conditioning what we’ve learned about money
Closing the portals in your life that don’t serve you
Unblocking your shadow
Filling the void in manifestation education
Understanding the energetics of manifestation
Finding expanders
How to differentiate between a sign and a test
An exercise you can do to tap into your body + practice intuiting
The 4 elements of pure magnetismFind more to love at almost30podcast.com!
Resources:
Check it out | FreeAndNative.com
Unblock Your Shadow | freeandnative.com/unblocked-shadow
The Four Elements of Magnetism | "Introducing the 4 Elements of Magnetism"
Instagram | @freeandnative
Facebook | facebook.com/freeandnative
Twitter | @freeandnative
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Ep. 132 - Amanda Chantal Bacon on Sex, Partnership, Accessible Self-Care + Her Moon Juice Empire
19 juli 2018 · 1 uur 20 min
Amanda Chantal Bacon (now Amanda Rogove) is a magical star seed. You heard us right. Amanda is the creator of Moon Juice, a world-traveling chef, a sustainable lifestyle leader, and a passionate food educator. What she’s been able to build with Moon Juice is of another planet. They always have what your body and soul have been craving. It’s delicious, beautiful, and it’s ethically sourced. Amanda + Moon Juice are truly a cosmic beacon for anyone seeking support and healing through the holistic lifestyle that we’ve seen change our lives and the lives of others! Lees meer
But most importantly, this is a conversation that is just going to make you feel good. Amanda’s story, an epic journey, being in love… it just feels nice. We chat about...
The difficulty of always having to be “on” on social media
How Amanda met her husband + he became the love of her life
Shifting into your feminine energy
Why Amanda’s early years were emotionally trying + how she rebelled
Not going to college but still yearning to learn
What we’ve learned from psychedelic experiences
Naturally healing + feeling happy in your own body
Talking about sex with your kid
Cooking to relax
Amanda’s morning routine
A not-so-hot wellness tip: freeze-dried coffee!
Why there is no one-size-fits-all in wellness or self-care
Moon Juice is coming to Sephora!Find more to love at almost30podcast.com!
Resources:
Check out Moon Juice | moonjuice.com
Amanda’s Instagram | @AmandaChantalBacon
Moon Juice’s Instagram | @moonjuice
Facebook | facebook.com/MoonJuiceShop
Twitter | @moonjuiceshop
Join Krista + Lindsey LIVE on Tour! | consciouscityguide.com/almost30podcast
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Ep. 131 - Suzy Batiz on Radical Resonance, Ayahuasca + Her $300 Milllion Dollar Idea That Is Liberating People Everywhere
17 juli 2018 · 1 uur 24 min
This episode has pretty much everything you could want out of a podcast: it’s natural, hilarious, interesting, fun, and with just a little bit of poop. That’s because Krista + Lindsey got to sit down with Suzy Batiz, creator of Poo-Pourri. Lees meer
After her second bankruptcy at 40, Suzy embarked on a spiritual quest and discovered the lost art of tapping the body for stored creativity and ideas. She grew Poo-Pourri into a $300M+ business using a combination of somatic training, quantum physics, and interpersonal evolutionary processes, which she’s dubbed the Radical Resonance System.
We definitely spend some time talking about the product and what it’s like to be a female founder, but things get a lot deeper than that – there’s even an absolutely incredible ghost story that Lindsey + Krista can not stop sharing at parties!
And if you’ll be near Dallas on Tuesday, September 25th, you can catch Lindsey, Krista, and Suzy LIVE! Click here to get your tickets now!!
This episode includes…
Suzy’s awesome experiences with ayahuasca
Healing the wounds of an abusive and tumultuous childhood
Finding the light to physical and spiritual wellness
Coming up with (and being drawn towards) the idea for Poo-Pourri
Overcoming two bankruptcies
Why Suzy never says she’s sorry for saying no
The 4 signs of resonance
Suzy’s relationship with fear + how she accepts those thoughts
Bringing a conscious lifestyle into your business culture
Conscious parenting
Why there have to be aliens
Talking about taboo topics + the (often hilarious) poop stories that Suzy hears every day
Living in a church
Suzy’s relationship with the spirits in her home
How JP Sears has inspired SuzyFind more to love at almost30podcast.com!
Resources:
Learn more | suzybatiz.com
Instagram | @SuzyBatiz
Facebook | facebook.com/SuzyABatiz
Twitter | @SuzyBatiz
Try Poo-Pourri | poopourri.com
Join Krista + Lindsey LIVE on Tour! | consciouscityguide.com/almost30podcast
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