Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Alle afleveringen

617 afleveringen, van nieuw naar oud

  1. Fear & Parenting - Monica Berg [487]

    2 juli 2024 · 59 min

    Afspelen
    Fear can hold us back, limiting our lives and possibilities, yet so many of us live with it daily as parents. How can we transform fear? In this episode, Monica Berg shares her inspiring story as well as 3 tools to transform fear. We also talk about children’s differences (dyslexia, ADHD, and more) and how we can talk to children about what makes them different. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Relisten: How To Be Present & Share Mindfulness With Kids - Angie Harris [486]

    27 juni 2024 · 55 min

    Afspelen
    Hunter talks to How To Be Present & Share Mindfulness With Kids about Angie Harris.
    Talking to Angie is like talking to an amazingly wise older sister who just gets it. Her story will keep you riveted.
    Some big takeaways from this episode include: 1. We have to make an intentional choice about feeling life’s discomfort so that we can be present for our children, our families, and more. Then, we can hold that discomfort for someone else. 2. Mindfulness magic comes down to some simple neuroscience. Angie explains it the way she explains it to kids. Guess what part of the brain is Captain Underpants? You’ll come away with a clearer understanding. 3. Easy tips to teach kids how to practice mindfulness and how to introduce it to your own children.
    Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. When Your Kid Says They’re Trans - Sasha Ayad [485]

    25 juni 2024 · 59 min

    Afspelen
    Being the parent of a gender-questioning child is confusing. How can we parents best support our children who are gender non-conforming when they are little kids? When they are adolescents? Hunter has a compassionate conversation with therapist Sasha Ayad about parenting gender non-conforming kids. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Relisten: Stop Self Sabotage - Dr. Judy Ho [484]

    20 juni 2024 · 1 uur

    Afspelen
    Have you ever missed out because of procrastination or that thought, “I can never do _____.” Self-sabotage is a universal behavior, even for those of us who are high achievers in some areas. In this episode I talk to neuropsychologist Dr. Judy Ho about why we do this, and how to stop. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Attachment, Emotions, & Bonding - Dr. Sue Johnson [483]

    18 juni 2024 · 58 min

    Afspelen
    The million-dollar question is how do we cultivate and strengthen love—with our child or our partner? Dr. Sue Johnson, innovator in attachment and developer of Emotionally Focused Therapy has the answers. Find out why marriages fail, how to talk to your child, how to give your child a secure attachment and even hear the story of Sue losing it at her son! Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Relisten: What Do Dads Need? - Jason Kreidman [482]

    13 juni 2024 · 55 min

    Afspelen
    How can you encourage your husband to be more involved and take a more active role in parenting? Jason Kreidman, the founder of Dad University, gives us some powerful advice for getting and keeping your husband engaged. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Hold On To Your Kids - Dr. Gabor Maté [481]

    11 juni 2024 · 1 uur 1 min

    Afspelen
    Is your child oppositional? The problem may not be in your child, but in your relationship. Dr. Gabor Maté returns to the Mindful Parenting Podcast to talk about the problem of “peer orientation” and how it creates a competition between adult intentions and peers. Discussion about the natural parental hierarchy, how to take “back” our kids and promote healthy attachment with adults. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Relisten: 10 Reasons Why Retreats Are Important - Carla Naumburg [480]

    6 juni 2024 · 1 uur

    Afspelen
    Why are retreats important? There are many reasons: they allow you to pull back, get inspired, become spacious, detox, and find your people. Besides which, you get away from your children, have someone else cook you dinner, and have uninterrupted adult conversations! In this episode, regular guest Carla Naumburg and I talk about why we all need to retreat now and then. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  9. Queer Family Life & Raising Inclusive Kids - Jaimie Kelton [479]

    4 juni 2024 · 1 uur 3 min

    Afspelen
    There are all kinds of families, and while a majority may be heteronormative with a mom and a dad, plenty of kids grow up in families that don’t fit that mold. Plus, we don’t really know what the gender expression or sexuality of our children may ultimately be. So how do we talk about these things with our kids? How do we raise kids who feel accepted no matter what and are accepting of others? Hunter talks to Jaimie Kelton of The Queer Family Podcast. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  10. Relisten: Create An Optimal Home Environment - Lorena Seidel [478]

    30 mei 2024 · 54 min

    Afspelen
    Did you know that by making simple changes in your home, young children can feel empowered to perform everyday tasks with little or no help? Making changes to optimize your home environment can help develop social, emotional, and life skills and pay dividends down the road. This episode’s expert, Lorena Seidel, Montessori teacher, a Social Emotional Learning consultant, a Positive Discipline educator, and a mother of three—identifies ways to improve your home! Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  11. The Science of Parenting - Dr. Aliza Pressman [477]

    28 mei 2024 · 1 uur

    Afspelen
    Hunter talks to Aliza Pressman of the Raising Good Humans podcast about Attachment Parenting, self-regulation, the dangers of our optimization culture, chores & freedoms for kids and more in this comprehensive episode that will help you take a breath and relax about all things parenting. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  12. Relisten: Simplicity Parenting - Kim Payne [476]

    23 mei 2024 · 1 uur 4 min

    Afspelen
    Did you know that highly stressed western children look just like war refugee children in terms of stress? In this episode, I talk to Kim Payne, author of Simplicity Parenting. We talk about “the undeclared war on childhood,” and how our culture of too much too fast, too young, is overwhelming our kids. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  13. Parent Together After Separation - Aurisha Smolarski, LMFT [475]

    21 mei 2024 · 54 min

    Afspelen
    How do you go from the acrimony of separation to a stable co-parenting relationship with your ex? According to Aurisha Smolarski, it starts with inner work to understand your own needs, attachment style, and triggers. Listen for the path to go from chaos to working together on “team kiddo,” as well as when to leave a toxic marriage and the hilarious mantra that got Aurisha through the difficult moments. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  14. Relisten: How to Communicate More Skillfully With Your Kids - Dr. Jennie Rosier [474]

    16 mei 2024 · 56 min

    Afspelen
    We parents are often unknowingly (and knowingly) making some big communication mistakes with our children. These mistakes can cause resistance, resentment, and damage to your relationship. How can we communicate better? I talk to Jennie Rosier, PhD about how to improve our communication with our kids. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  15. Keeping a Secure Attachment - Dr. Gorden Neufeld [473]

    14 mei 2024 · 1 uur 4 min

    Afspelen
    There’s no more important factor in parenting than attachment. Learn all about attachment and the six stages of attachment that our children go through, as well as the problem of “peer orientation.” Hunter talks to a foremost authority on child development, Dr. Gordon Neufeld about why we need to hold on to our kids. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  16. Relisten: Simplify with Montessori at Home - Jeanne-Marie Paynel [472]

    9 mei 2024 · 56 min

    Afspelen
    What do Jeff Bezos, Sean ‘P.Diddy’ Combs, and Anne Frank have in common? They were all educated in the Montessori system. The Montessori approach to children has been time-tested to be incredibly effective. Want to learn more about how to bring a taste of Montessori into your home? You’ll learn how with today’s podcast guest, Jeanne-Marie Paynel, of Voila Montessori. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  17. Holding Boundaries with Toddlers - Janet Lansbury [471]

    7 mei 2024 · 1 uur 7 min

    Afspelen
    Toddlers behavior can be incredibly frustrating and confounding. How do we hold boundaries with a toddler? In this episode, Hunter talks to Janet Lansbury, creator of the Unruffled podcast about how to separate from a clingy toddler and how to handle a toddler hitting their sibling. Learn about being the “calm leader” and setting limits with confidence. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  18. Relisten: Emotional Regulation for Kids & Parents - Mona Delahooke [470]

    2 mei 2024 · 57 min

    Afspelen
    We want our children to be able to regulate their emotions, but how do we teach them how? How do we know if a child is deliberately testing their boundaries versus having a fight-flight-freeze stress response? If you’ve wondered about these things, you’re in luck because in this Mindful Mama Podcast episode I talk to Mona Delahooke, author of Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  19. Fewer Conflicts & Drama The Danish Way - Iben Sandahl [469]

    30 april 2024 · 53 min

    Afspelen
    Would you like to avoid conflicts and drama with your kids? You might want to explore the principles of the Danish Way of Parenting. In this episode, Hunter talks to Iben Sandahl about shifts in mindset about trust, play, ultimatums, and how to reframe things for your child. Let’s learn from the “happiest country on earth!” Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  20. Relisten: Self-Care for Overwhelmed Parents - Elisha Beach [468]

    25 april 2024 · 1 uur 9 min

    Afspelen
    A few years ago, Elisha Beach chose to put out the REAL picture of motherhood: she’s sitting on the toilet, nursing her child. A few days later, a news channel was calling her. She used this sudden platform, to be honest about the difficulties of being a stay-at-home-parent and help other moms carve out some sanity in the midst of the craziness. In today’s episode, she shares how she stopped the overwhelm. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  21. Handling Highly Sensitive Kids (& Parents!) - Emma Lauer [467]

    23 april 2024 · 53 min

    Afspelen
    Do you have a highly sensitive child? Are you a highly sensitive adult? If so, you may be dealing with a LOT of intense emotions. High sensitivity can be a gift, but it also requires some coping skills to handle the big feelings. Hunter talks to Emma Lauer about tools to help the HSPs. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  22. Relisten: How To Have More Responsible Kids- Casey O'Roarty [466]

    18 april 2024 · 1 uur 2 min

    Afspelen
    What happens when a parenting coach of teens looks back on her early years? In this episode you’ll hear Casey O’Roarty share her early parenting regrets and her real-world wisdom about how to handle our relationships with our children—at every age. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  23. [Mindful Parenting Coaching] What To Do With an Aggressive Son [465]

    16 april 2024 · 55 min

    Afspelen
    Samantha is parenting five kids in a blended family in Montana. She’s challenged by her 10-year-old son’s aggressive behavior. Hunter coaches her on asking what her son needs, how to regulate emotions, how to respond to his hostile conduct, and more. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  24. Relisten: How to Teach Body Safety - Missy Gryder [464]

    11 april 2024 · 51 min

    Afspelen
    ** Trigger Warning** Lees meer

    How do we talk to our kids about body safety? It’s not easy! Oftentimes, we can miss out on these most important of conversations because they are so difficult. That’s why I’m so excited to introduce you to Dr. Missy Gryder who developed the Body Safety Box. Hear her talk about the importance of this and how it might be the number one most important thing you ever do for your child’s safety.

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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  25. How to Talk to Kids About Climate Change - Anya Kamenetz [463]

    9 april 2024 · 45 min

    Afspelen
    How do we talk to kids about climate change? As the weather gets more extreme with fires and floods, our own fears mount. And our kids have more awareness than we realize. I talk to journalist Anya Kamenetz about what age to say what to our kids about climate. We also discuss positive ways to take action. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  26. Relisten: How To Transform Triggers - Dr. Lynyetta Willis [462]

    4 april 2024 · 58 min

    Afspelen
    Kids do and say things all the time that trigger intense feelings in us parents. Then we’re often yelling, shaming, or blaming. Where do these intergenerational dramas come from? How can we transform these triggers? In this episode, I talk to psychologist Dr. Lynyetta Willis about all this and more so that we can move on to healing and empowerment. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  27. Help Kids Process Trauma & Difficulties - Nicole Porter [461]

    2 april 2024 · 50 min

    Afspelen
    When your child goes through a difficult time, how can art help them through that experience? What if it’s something truly scary or even traumatic? Hunter talks to Nicole Porter, creator of the Emerald Sketch about how to help kids through traumatic & difficult events and how to support their emotional regulation. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  28. Relisten: Why We Should Delay Kid’s Screen Time - Dr. Meghan Owenz [460]

    28 maart 2024 · 1 uur

    Afspelen
    In this podcast episode, I talk to Dr. Meghan Owenz, the author of the book, Spoiled Right: Delaying Screens and Giving Children What They Really Need. Dr. Owenz explains why screens should be avoided for children under 5 and are actually necessary (to an extent) for older kids. We talk about finding a balance, using her S.P.O.I.L. method, and tools that can be used to reclaim some of the time our kids are dedicating to their screens. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  29. Bright Kids Who Can’t Keep Up - Dr. Ellen Braaten [459]

    26 maart 2024 · 46 min

    Afspelen
    Is your child smart, but not very motivated? Do you have trouble getting them to do well in school or work hard on the field? In this episode, I talk to Dr. Ellen Braaten, child psychologist and associate professor at Harvard Medical School about how to motivate kids—and you may be very surprised by her answers! Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  30. Relisten: How To Handle Tantrums - Dr. Laura Markham [458]

    21 maart 2024 · 1 uur 1 min

    Afspelen
    You have a child and they are starting to defy you and say, “no.” What do you do? There’s so much conflicting advice out there and pressure to have a well-behaved child, but what is the best way to handle misbehavior and raise healthy, happy kids? In this episode, the big-mama of peaceful parenting, Dr. Laura Markham shares the fundamentals of how to do this in three basic steps. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  31. Mom Enough - Rachel Marie Martin [457]

    19 maart 2024 · 42 min

    Afspelen
    Do you remember that you are enough? Moms struggle with anxieties, insecurities, imperfections, and guilt. How do we embrace our imperfections? How do we deal with feelings of failure, loneliness? Hunter talks to Rachel Marie Martin about her book, “Mom Enough,” full of love letters to struggling moms. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  32. Relisten: Soulful Simplicity - Courtney Carver [456]

    14 maart 2024 · 54 min

    Afspelen
    Do you feel overwhelmed with all of your stuff and responsibilities? Then this interview with Courtney Carver, author of Soulful Simplicity is a must-listen.
    Some big takeaways from this episode include: 1. Our lives of too much -- too much stuff, too much busyness, etc. -take us away from what is really important and can even lead to stress-related disease. 2. Changes don’t have to happen overnight. But we can start to take steps in the direction of more freedom and less stress. Courtney models the bit-by-bit middle path. 3. Our stuff fails to deliver again and again. How can you spend your time and attention on what REALLY matters? What is the life you want to lead instead? The question that puts you into the mindset of possibility.
    Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  33. Modern Puberty Explained - Cara Natterson, MD and Vanessa Kroll Bennett [455]

    12 maart 2024 · 49 min

    Afspelen
    Kids are starting puberty these days earlier than ever before—with the average age of onset at 8-9 in girls and 9-10 for boys! This means that we want to start thinking about those tricky conversations earlier than later. How DO we talk about kid’s bodily and hormonal changes? Cara Natterson, pediatrician, and Vanessa Kroll, puberty educator come on the podcast to talk about their new book, “This Is So Awkward.” Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  34. Relisten: How To Promote Independence - Lenore Skenazy [454]

    7 maart 2024 · 1 uur 6 min

    Afspelen
    Do your kids have the opportunity to be independent? Many of us have become so fearful of the world around us, we have drastically limited our children's ability to grow their independence. In this episode, I talk to Lenore Skenazy, author of Free Range Kids about her Let Grow Movement and why allowing our kids to explore their independence is so important for their development and self-esteem. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  35. How to Decrease Drama with Your ADHD Teen - Ann Coleman [453]

    5 maart 2024 · 55 min

    Afspelen
    Ann Coleman had a teen son who was struggling on multiple fronts: ADHD, depression, drugs, and rages. How to deal with that? She talks first of how she messed up by “putting the hammer down,” the effects that had, and how acknowledging emotions was the first step to dialing down the drama and creating a loving relationship. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  36. Relisten: How To Heal the Mother Wound - Bethany Webster [452]

    29 februari 2024 · 59 min

    Afspelen
    Why is it such a commonly held belief that the more you self-sacrifice, the better of a mother, wife, and person you are? Where did this notion even come from? Why do women feel badly when we set boundaries or take care of our needs? If you’re looking to understand some of the deeper causes of our struggles as women, check out this podcast episode. In this episode I talk to Bethany Webster, author of “Discovering the Inner Mother,” about our inherited cultural beliefs, how the Mother wound affects our lives, how to lean into healing, and looking to the past to change the future. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  37. Behavior Mysteries Solved - Robert Sapolsky [451]

    27 februari 2024 · 55 min

    Afspelen
    Why do we behave the way we do? Why do our children behave the way they do? Many of the factors are well beyond our control. Hunter talks to Robert Sapolsky, professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation “Genius Grant” about stress, individualist vs. collectivist cultures, displacement aggression, and how the frontal cortex development affects parents and parenting. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  38. Relisten: Shame-Proof Your Parenting Mercedes Samudio [450]

    22 februari 2024 · 54 min

    Afspelen
    We have all experienced the judgmental looks and unsolicited advice from others about our parenting. Why does our society shame parents, who are simply trying their best to raise children? Today, I talk with Mercedes Samudio, LCSW, a licensed psychotherapist, speaker, and bestselling author of Shame-Proof Parenting: Find your unique parenting voice, feel empowered, and raise whole, healthy children, about the toxicity of shaming, the effects on our kids, and how we can shield ourselves against others’ critical eye. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  39. [Mindful Parenting Coaching]: When You’re Stretched Thin [449]

    20 februari 2024 · 46 min

    Afspelen
    Elisabeth has a 9 year old daughter and she’s struggling with her reactivity and moving away from controlling her daughter and into coaching her. In this session, she discovers what her North Star is and how her day-to-day life and feeling super stretched thin is holding her back from making the changes she wants to make. Listen for the tool Hunter offers for her to talk to her husband about making the household duties fairer! Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  40. Relisten: Fear Not - Iyanla Vanzant [448]

    15 februari 2024 · 54 min

    Afspelen
    Many of us are living with anxiety during the life disruptions of the COVID-19 pandemic. But some fear is healthy and some is not. It’s smart for us to stay home, wash our hands (a LOT), and boost our immune systems, but what about when fear leads us to obsess? I invited Iyanla Vanzant, author and star of “Iyanla: Fix My Life,” back to the Mindful Mama podcast to talk about how to take care of fear. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  41. Dealing With Loss - Kris Carr [447]

    13 februari 2024 · 52 min

    Afspelen
    You don’t want to talk about grief. You’d rather watch a show or go for a walk, but it’s an inevitable fact of life that we all have to deal with the loss of our loved ones. If you are dealing with grief, then you’ll appreciate Kris Carr’s new book, “I’m Not a Mourning Person,” and our conversation about loss—whether it be the dissolving of a relationship, the end of a job, or another unexpected transition. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  42. Relisten: Mothering Your Daughter Mindfully - Dr. Michelle Deering [446]

    8 februari 2024 · 55 min

    Afspelen
    Noone needs to tell the mother of a daughter that their relationship comes with it’s fair share of unique challenges, but why is this? Join me as I talk to Dr. Michelle Deering, author of What Mothers Never Tell Their Daughters, about the complexities of a mother/daughter relationship and how we can best navigate the challenges, while appreciating the unique bond that comes with raising a daughter. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  43. When Moms Get Depressed - Dr. Judith Joseph [445]

    6 februari 2024 · 52 min

    Afspelen
    Major depression is one of the most common mental illnesses, affecting more than 8% of American adults each year, and a lot of parents. What leads to a depressive episode in parents? How can we ward it off? Dr. Judith Joseph share the 4 most important steps to prevent depression and more. Listen to the end for what to ask when interviewing a therapist! Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  44. Relisten: How To Prevent Troubled Teen Years - Aaron Huey [444]

    1 februari 2024 · 1 uur 6 min

    Afspelen
    We all just want our kids to be happy and healthy, right? How do we protect them and prepare them for the world? How do we make sure that they don’t face troubled teen years that may follow them into adulthood? Aaron Huey, founder of Fire Mountain Residential Treatment Center and host of parenting podcast "Beyond Risk and Back,” shares with us the reasons why kids make “bad choices” and gives us strategies for raising our kids to thrive in the world. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.
    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  45. Help Your Stresssed Child Thrive - Stephanie Krauss [443]

    30 januari 2024 · 1 uur

    Afspelen
    Kids are growing up in a world that has unprecedented challenges and stressors. In a world with school shootings, a climate crisis, and racial and identity unrest, how do we help our children? Stephanie Krauss talks to Hunter for this episode, saying that “kids today are surviving and thriving all at once.” What do kids REALLY need? Find out inside this episode. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  46. Relisten: Befriend the Voice In Your Head - Ethan Kross [442]

    25 januari 2024 · 1 uur 2 min

    Afspelen
    Have you ever wondered why we have an inner voice? Today, I talk to Ethan Kross, an award-winning psychologist and author of the national bestseller, Chatter: The Voice in Our Head, Why It Matters, and How to Harness It. In our conversation, we discuss the benefits and pitfalls of having an inner voice. He also shares some tools on how to harness your inner voice to combat anxiety, improve physical and mental health, and deepen your relationships with others. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  47. Scripts for Setting Boundaries - Dr. Robyn Silverman [441]

    23 januari 2024 · 57 min

    Afspelen
    How do you set boundaries when your kids are fighting or hitting? What exactly do you say to hold those boundaries around screentime? I talk to Dr. Robyn Silverman, child development specialist and author of “How to Talk to Kids About Anything” about setting boundaries with kids. You’ll get scripts for all of these things plus how to use calm-down tools AND the most important “golden script” our kids need to hear. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
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  48. Relisten: [Mindful Parenting Coaching ] When Your Partner Wants to Punish [440]

    18 januari 2024 · 50 min

    Afspelen
    Mindful Parenting member Katie has been working on skillful responses to her three year-old, but her husband disagrees with her responses. He is worried that without “consequences” their child won’t have any disincentive to stop the bad behavior. What do they do? Lees meer

    In this special on-air coaching session, Hunter talks Katie through how to respond to these difficult situations—with her child and her partner!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  49. How to Stay Grounded When Your Kid is Screaming - Ed Center [439]

    16 januari 2024 · 59 min

    Afspelen
    When your kid is getting aggressive, how do you stay calm? Ed Center shares his story of being stuck between the authoritarian habits of his upbringing and learning new gentle parenting techniques that weren’t working when things got tough. He shares the tools for how to make that vital space to choose a response rather than be reactive. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  50. Relisten: How To Reduce Toddler Tantrums - Rebecca Hershberg [438]

    11 januari 2024 · 1 uur 6 min

    Afspelen
    Tantrums are maddening, stressful, and exhausting for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Hershberg, child psychologist and mother of two shares with us the science of development and the art of managing your child’s tantrums. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices