Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

Alle afleveringen

617 afleveringen, van nieuw naar oud

  1. Live Event: How To Stop Yelling - Hunter Clarke-Fields [437]

    9 januari 2024 · 1 uur 20 min

    Afspelen
    How do you really calm your reactivity? Over the past two years, Hunter has spoken internationally on how to stop yelling. In this episode, you’ll hear the audio from one of her live talks around the world and find out exactly what it takes to calm that parenting frustration. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. Relisten: Non-Violent Communication for Parents - Sunaina and Matt Marquez [436]

    4 januari 2024 · 1 uur 3 min

    Afspelen
    Harsh words and raised voices rarely lead to a positive outcome. In this episode, I talk to Matt and Sunaina Marquez, founders of The Happy Wanders Club, about communicating using Nonviolent Communication. With Nonviolent Communication (NVC) we learn to hear our own deeper needs and those of others. Through its emphasis on deep listening—to ourselves as well as others—NVC helps us to have compassion and speak to one another on a deeper level. Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 3 Ways to Shift Out of Punishment - Wendy Snyder [435]

    2 januari 2024 · 53 min

    Afspelen
    You may not want to punish your child for a number of reasons: you don’t want them to hate you, guilt, and escalating chaos to name a few…but how do you do it? Wendy Snyder comes back on the podcast to talk about 3 ways to make that shift, plus she gives us an easy tip for what to do instead of threats! Lees meer

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

    Find more podcasts, Hunter’s books, blog posts, free resources, and more at MindfulMamaMentor.com.

    Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    /mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Best Of - Top 5 Episodes of 2023 [434]

    26 december 2023 · 42 min

    Afspelen
    2023 has been an amazing year on the podcast! What were the most-downloaded episodes? We will count them down from number 5 to number 1 on this episode with clips from each one. You’ll hear parts of these top 5 episodes: Lees meer

    Conscious Parenting Roadmap - Dr. Shefali [390]

    [Mindful Parenting Coaching] How to Hold Space for Big Emotions [384]

    Mindfulness For Busy Parents - Shonda Moralis [383]

    How to help ADHD Kids - Seth Perler [386]

    How To Handle Boys & Aggression - Tosha Schore [392]

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit…

  5. [Mindfulness For Kids 12] Watching Your Child Sleep

    21 december 2023 · 11 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Can We Control Our Kids? - Oren Jay Sofer [433]

    19 december 2023 · 53 min

    Afspelen
    What happens when a meditation teacher gets frustrated with his toddler? Hunter talks to Oren J. Sofer, meditation teacher and author of the new book, “Your Heart Was Made For This,” about his life with a toddler as well as how we can cultivate qualities like courage, patience, even play through meditation practice.
    You can buy his book here! www.orenjaysofer.com/your-heart
    Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Oren Jay Sofer teaches Buddhist meditation, mindfulness and Nonviolent Communication internationally. A member of the Spirit Rock Teachers Council, he holds a degree in Comparative Religion from Columbia University, is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma. Oren is the author of several books, including "Say What You Mean" and "Your Heart Was Made For This."

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog po…

  7. [Mindfulness For Kids 11] Mountain

    14 december 2023 · 9 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Less Reactive, More Present Mindful Parenting - Hunter Clarke-Fields [432]

    12 december 2023 · 51 min

    Afspelen
    Mindfulness is such a buzz word these days, so what exactly is Mindful Parenting and how do we do it? In a special reverse-interview Hunter talks to Lynn Weller about mindfulness and how it has benefited her and the families she works with, as well as how mindfulness is not enough, and ways we can teach mindfulness to kids. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  9. [Mindful Parenting Coaching] Cleanup Boundaries & “You’re Not My Boss!” [431]

    7 december 2023 · 54 min

    Afspelen
    What do you do when your kids won’t clean up? How about when you follow the advice of parenting coaches and it still doesn’t work? Brandy talks to Hunter about her 3 year-old and her 6-year old being defiant about cleaning up. They talk about how to respond to “You’re not my boss!” You may be surprised at the advice! Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  10. How To Simplify, Make Space, and Increase Happiness - Diane Boden [430]

    5 december 2023 · 48 min

    Afspelen
    Do you feel stressed by your clutter? There may be good reason for that! Hunter talks to Diane Boden, host of the Minimalist Moms podcast about how simplifying our lives can create more space and freedom and less stress for both ourselves and our kids. Learn how we process our feelings while processing our stuff and get vital tips to get started. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Diane Boden is the voice behind the top-rated podcast, Minimalist Moms. Through her show, Diane shares her personal experiences and interviews inspiring guests who offer insights and tips on living a fulfilling life with less.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfu…

  11. [Mindfulness For Kids 10] Sports & Performance

    30 november 2023 · 9 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  12. Mindfulness & Attachment Styles - Josh Korda [429]

    28 november 2023 · 56 min

    Afspelen
    Our brains develop in relationship with our caregivers. In fact, we parents are instrumental in shaping and forming our children’s working models of the world. This is at the heart of attachment styles. Yet a lot can interfere with a healthy model. I talk with Buddhist pastor Josh Korda about how we can change our own—and our child’s—attachment style. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Since 2005, Josh Korda been the guiding teacher of Dharma Punx NYC and is a fully empowered Dharma teacher in the Against the Stream lineage. In addition to his weekly classes, and meditation retreats for both institutions, he has led online and residential retreats for Tricycle and Lion's Roar magazines. Author of Unsubscribe A three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resou…

  13. [Mindfulness For Kids 9] Sounds

    23 november 2023 · 7 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  14. Get Back to the Earth With Your Kids - Jill Winger [428]

    21 november 2023 · 47 min

    Afspelen
    Do you feel like with your busy family life, sometimes you’d like to just go back to the way we used to live? Slower, more intentional, closer to the earth? That’s what this week’s conversation is all about. I talk to Jill Winger, host of the “Old Fashioned On Purpose” podcast about how we can slow down and become more grounded through our everyday activities. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Jill is the founder of The Prairie Homestead, one of the foremost homesteading websites since 2010. She is dedicated to helping others learn how to grow their own food and live a more fulfilling, old-fashioned life. Her practical and authentic style of teaching and storytelling has won the hearts of hundreds of thousands of homesteaders across social media and through the top-ranked Old Fashioned on Purpose podcast and the best-selling Prairie Homestead Cookbook.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more …

  15. [Mindfulness For Kids 8] Lake Stillness

    16 november 2023 · 9 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  16. [Mindful Parenting Coaching] How To Hold Boundaries With a Toddler [427]

    14 november 2023 · 48 min

    Afspelen
    What do you do with a toddler who is starting to test boundaries by throwing food? How do you handle the meltdown in the store? In this special On-Air coaching episode, I walk Amber, mom of a toddler and a newborn on how to set boundaries kindly without being permissive. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  17. [Mindfulness For Kids 7] Grounding - Feeling Feet

    9 november 2023 · 6 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  18. How Do We Prevent Anxiety in Kids? - Laura Morton [426]

    7 november 2023 · 1 uur 2 min

    Afspelen
    Kid’s anxiety has reached epidemic proportions, with absenteeism due to mental health on the rise. Our kids are more anxious than ever. What do we do about it? How do we prevent it? I talk to Laura Norton, the mom behind the documentary film, "Anxious Nation." This conversation offers families a beacon of hope, understanding, and actionable measures to take in your home. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Laura Morton has been involved in the entertainment industry for more than 25 years as a bestselling author, producer, speaker and entrepreneur. She is the founder of Lasega Films and the soon to be launched Anxious Nation Network (ANN) Morton has written over 60 books and a staggering 21 New York Times bestsellers, with a wide range of celebrities and business leaders, including, Justin Bieber, the Jonas Brothers, and more.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free r…

  19. The Science of Less-Stress Parenting - Dr Cara Goodwin [425]

    31 oktober 2023 · 50 min

    Afspelen
    There is a lag time between the research on parenting and parents getting that research. What does science tell us about parenting? I talk to Dr. Cara Goodwin, clinical psychologist, about what the research says about topics like parental stress, perfectionism, even how to handle lying in kids. This is a must-listen episode! Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Dr. Cara Goodwin, PhD, is a licensed clinical psychologist, best-selling children's book author, and a mother to three children. She specializes in translating recent scientific research into information that is helpful, relevant, and accurate for parents and caregivers through her Instagram account @parentingtranslator, her newsletter on Substack, and her website: www.ParentingTranslator.org.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sp…

  20. [Mindfulness For Kids 6] Self-Compassion for Mistakes

    26 oktober 2023 · 10 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He has spoken in over thirty three countries, and has presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through (2022), and Feelings are Like Farts, 2023. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.

    Dr. Willard has been practicing meditation for over 20 years, and teaching for almost as long. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere.
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  21. Navigate Tantrums, Meltdowns & Defiance - Alyssa Blask-Campbell [424]

    24 oktober 2023 · 58 min

    Afspelen
    Small humans can have some BIG emotions! How do we navigate tantrums, meltdowns, and defiance and actually raise emotionally intelligent kids? Alyssa Blask Campbell returns to the Mindful Mama Podcast to discuss her new book, Tiny Humans, Big Emotions. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Alyssa Blask Campbell is a thought-leader and expert in emotional development. She is deeply passionate about building emotional intelligence in children and co-created the Collaborative Emotion Processing (CEP) method. Her book, TINY HUMANS, BIG EMOTIONS, will be available Fall 2023 from HarperCollins. Follow @seed.and.sew.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mi…

  22. [Mindfulness For Kids 5] Ocean Breathing

    19 oktober 2023 · 9 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He has spoken in over thirty three countries, and has presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through (2022), and Feelings are Like Farts, 2023. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.

    Dr. Willard has been practicing meditation for over 20 years, and teaching for almost as long. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere.
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  23. Essentials of Child Brain Development - Greer Kirshenbaum, Ph.D [423]

    17 oktober 2023 · 51 min

    Afspelen
    What does a child’s developing brain need from us as parents? What can we do to support kids' emotional regulation and mental health? Neuroscientist and doula, Dr. Greer Kirshenbaum talks to us about what children need for their brain development. Spoiler alert: time outs and isolation do not help and can cause problems later! Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Greer Kirshenbaum, Ph.D is an Author, Neuroscientist, Doula and Infant and Family Sleep Specialist. Greer wants families and perinatal practitioners to understand how early caregiving experience can boost mental wellness by shaping babies’ brains through simple intuitive enriching experiences in pregnancy, birth and infancy.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the spe…

  24. [Mindfulness For Kids 4] Cloud Visualization

    12 oktober 2023 · 7 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He has spoken in over thirty three countries, and has presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through (2022), and Feelings are Like Farts, 2023. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.

    Dr. Willard has been practicing meditation for over 20 years, and teaching for almost as long. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  25. The Myth of Normal Parenting - Gabor Maté, MD [422]

    10 oktober 2023 · 43 min

    Afspelen
    Dr. Gabor Maté talks to us about how to reconnect with your feelings, trust your instincts, and help kids express emotions in healthy ways. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Gabor Maté, MD, (pronunciation: GAH-bor MAH-tay) is a retired physician who, after 20 years of family practice and palliative care experience, worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of four books published in thirty languages, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. His book on addiction received the Hubert Evans Prize for literary non-fiction. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country’s highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His books include In the Realm of Hungry Ghosts: Close Encounters with Addiction; When the Body Says No; The Cost of Hidden Stress; Scattered Minds: The Origins and Healing of Attention Deficit Disorder; and (with Gordon Neufeld) Hold on to Your Kids: Why Parents Need to Matter More Than Peers. His next book, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture will be published on September 13, 2022 and is available to pre-order now. To learn more, join his e-news list at www.drgabormate.com.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Hum…

  26. [Mindfulness For Kids 3] Settling Down

    5 oktober 2023 · 7 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He has spoken in over thirty three countries, and has presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through (2022), and Feelings are Like Farts, 2023. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.

    Dr. Willard has been practicing meditation for over 20 years, and teaching for almost as long. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  27. Calming the Chaos with Challenging Kids - Dayna Abraham [421]

    3 oktober 2023 · 55 min

    Afspelen
    Do you have a “challenging” kid? Then you need to listen to this episode. Dayna Abraham, author of “Calm the Chaos,” talks to us about the 5 stages of moving out of the crazy days of multiple meltdowns to building a family team. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Dayna Abraham, bestselling author of The Superkids Activity Guide to Conquering Every Day and Sensory Processing 101, is on a mission to create a more accepting world, one challenging kid at a time. Her latest book, Calm the Chaos: A Failproof Roadmap for Parenting Even the Most Challenging Kids will be released in August.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindfu…

  28. [Mindfulness For Kids 2] Bedtime Ice Melting

    28 september 2023 · 10 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He has spoken in over thirty three countries, and has presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through (2022), and Feelings are Like Farts, 2023. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.

    Dr. Willard has been practicing meditation for over 20 years, and teaching for almost as long. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  29. How to Talk About Hard Things with Kids - Sara Olsher [420]

    26 september 2023 · 56 min

    Afspelen
    When we parents are going through something hard, often our kids are, too. How do we talk to our kids about difficult things like divorce or a medical diagnosis? What if it’s cancer? Sarah Olsher walks us through talking to our kids about these big things in an honest way that promotes steadiness and resilience in our kids. Lees meer

    Go to Might and Bright to get a FREE copy of your eBook: How to Help Your Kids When Something Hard Happened. Use coupon code MINDFULMAMA

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    As the founder of Mighty + Bright, Sara Olsher creates books and tools to help parents put their family's mental health front and center.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on o…

  30. [Mindfulness For Kids 1] Calm Reminder

    21 september 2023 · 9 min

    Afspelen
    Join Hunter Clarke-Fields and Dr. Christopher Willard in this special series of mindfulness practices for kids! Mindfulness offers kids a powerful tool for managing the pressures of school, peer relationships, and the increasing digital distractions, ultimately promoting their overall emotional intelligence and promoting a healthier, more balanced approach to life. Lees meer

    Get more resources to bring mindfulness into your family life at https://mindfulmamamentor.com/

    Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He has spoken in over thirty three countries, and has presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016) and How we Grow Through What we Go Through (2022), and Feelings are Like Farts, 2023. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.

    Dr. Willard has been practicing meditation for over 20 years, and teaching for almost as long. His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  31. [Mindful Parenting Coaching] How do I share my calm? [419]

    19 september 2023 · 55 min

    Afspelen
    Brittany is a mama who wants to respond with empathy and stay attuned to her 3-year-old son, but how do you do that in overstimulating or triggering moments? She’s heard the advice to “share your calm,” but HOW? Hunter coaches Brittany through the things that it actually takes to regulate our feelings in the face of a fiery toddler. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  32. Toddler Dinnertime SOS - Amy Palanjian [418]

    12 september 2023 · 54 min

    Afspelen
    You’re tired at the end of the day, but looking forward to sharing a meal with your family. You’re short on energy—but you need to pick a recipe, chop and prep ingredients, and tend to the kids. How are you supposed to juggle these responsibilities and make a meal that everyone at your table actually wants to eat? I talked about ALL of these things with Amy Palanjian, author of Dinnertime SOS. Help has come for you, parents of picky eaters! Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Amy Palanjian is the creator of Yummy Toddler Food, the go-to resource for busy parents to create meals families swear by. Her expertise was honed over a decade of experience working in print and digital media as the lifestyle director of FamilyFun magazine, a food editor with Better Homes & Gardens, and deputy editor of ReadyMade magazine.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and h…

  33. Become the Parenting Mentor You Wish You Had - Hunter Clarke-Fields

    7 september 2023 · 15 min

    Afspelen
    Mindfulness is such a buzz word these days, so what exactly is Mindful Parenting and how do we do it? In a special reverse-interview Hunter talks to Lynn Weller about mindfulness and how it has benefited her and the families she works with, as well as how mindfulness is not enough, and ways we can teach mindfulness to kids. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    For parents who want to take their own parenting skills and careers to the next level, and make a profound difference in their community find more information about the Mindful Parent Teacher Training here https://mindfulparentingcourse.com/teach/.

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  34. Parenting Beyond Power - Jen Lumanlan [417]

    5 september 2023 · 53 min

    Afspelen
    Conventional discipline methods like time-outs, countdowns, and “consequences” teach children that it’s OK for more powerful people to control others—a lesson they take out into the world. This is how we learned White supremacy, patriarchy, and capitalism from our parents—and we will replicate this with our children unless we make a different choice. How do we make a different choice? Jen Lumanlan comes on to talk about her new book! Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Jen Lumanlan holds a Master's in Psychology focused on Child Development and another in Education. She hosts the research-based podcast Your Parenting Mojo, and is the author of the new book Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family - and the World!

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We …

  35. How To Keep Kids Safe From Porn - Amy Lang [416]

    29 augustus 2023 · 52 min

    Afspelen
    Don’t shut your eyes and pretend it’s not there—most kids are going to see porn at some time! And it can be scary and have long-lasting negative impacts on kids. So what do we do? Amy Lang comes to the rescue and lays out the steps that responsible parents must take if we want to protect our children from online porn. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Sexuality educator Amy Lang has helped 1000’s of parents around the world become their kid’s go-to birds and bees source. Amy is a Mom’s Choice Award Winner for her book & video and the host of Just Say This! an advice-column style podcast offering parental guidance for the birds and bees talks.

    Resources mentioned in this episode:

    Bark: Monitoring and filtering software for just about every device (for US parents).

    Qustodio: Monitoring and filtering software for just about every device (for outside the US).

    Porn Handout for Parents

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamen…

  36. The Unsustainability of American Motherhood - Jessica Grose [415]

    22 augustus 2023 · 53 min

    Afspelen
    American mothers are struggling. “Obviously!” you may be saying, but there are some clear reasons for this and some reasons that go back into our history. Learn why American motherhood is unsustainable what we can do about it with Jessica Grose, author of Screaming On The Inside. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Jessica Grose is an opinion writer at The New York Times and the author of Screaming on the Inside: The Unsustainability of American Motherhood

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  37. The Yoga of Parenting - Sarah Ezrin [414]

    15 augustus 2023 · 50 min

    Afspelen
    “I can say without a doubt that the most advanced yoga I”ve ever done is raising a child,” says Sarah Ezrin, author of The Yoga of Parenting. In this conversation we talk about balancing strength with sweetness, how to bring more prana—life force energy—into your life as a parent, and yoga tools that can help, including mantras to keep us grounded. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Sarah Ezrin is a world-renowned yoga educator, content creator, mama, and the author of The Yoga of Parenting based in the San Francisco Bay Area.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choice…

  38. The Power of Music in Parenting - Laurie Berkner [413]

    8 augustus 2023 · 51 min

    Afspelen
    Kids sing, dance, and stomp to the infectious music of Laurie Berkner, the singer-songwriter responsible for your child singing “We are the dinosaurs.” In this Mindful Mama Podcast episode, we talk about the power of music—how it helps kids express and regulate emotions, connect to their bodies, and connect to each other. Learn how to bring music into your child’s life. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Laurie Berkner is a singer, songwriter, performer, author, and founder of Two Tomatoes Records, LLC, whose children’s music has received more than a billion streams.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-…

  39. [Mindful Parenting Coaching] Tweens: Navigating Turmoil with Love [412]

    1 augustus 2023 · 53 min

    Afspelen
    Katrina’s family has been through a lot of turmoil and now her 9-year-old daughter is struggling with a dive in her self-confidence, anger, and some major doubts. How can Katrina show her tween loving acceptance while also guiding her through “bad” behavior moments? How can they repair their relationship after years of battles? Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  40. New Book! Raising Good Humans Every Day - Hunter interviewed by Carla Naumburg [411]

    25 juli 2023 · 49 min

    Afspelen
    My new book is about 50 simple ways to press pause, stay present, and connect with your kids because it’s the little things we do each day that can make all the difference in raising kind, confident, and conscientious kids. But with the daily rush, we busy parents need effective tools quickly and easily—that’s what Raising Good Humans Every Day is all about. Carla Naumburg interviews Hunter about this new book! Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Pre-Order Raising Good Humans Every Day
    Raising Good Humans Every Day is like your bedside science-based professional, friend who shares life in the parenting trenches, and practical coach with actionable advice all at the same time. It's a combination of information, inspiration, compassion, and action.
    Please PRE-ORDER NOW to support the book - because that's how best-sellers happen -- it would be a great help!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https:…

  41. How Acceptance (& Regret!) Help Our Parenting - Dr. Diana Hill [410]

    18 juli 2023 · 53 min

    Afspelen
    In our hectic parenting lives it can become easy to lose track of what’s important and get bogged down by the stress of it all. Diana Hill, clinical psychologist talks to us about how Acceptance and commitment Therapy (ACT) can help us become more psychologically flexible and how that will help our parenting. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Diana Hill, PhD is a clinical psychologist, international trainer and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Host of the podcast Your Life in Process and co-author of ACT Daily Journal, Diana works with organizations and individuals to develop psychological flexibility so that they can take wise action toward fulfilling and impactful lives. Integrating her over 20 years of meditation experience with yoga and psychological training, Diana blogs for Psychology Today, and guest teaches at InsightLA, Blue Spirit Costa Rica, PESI, Praxis Continuing Education, Yoga Soup and Insight Timer Meditation. Diana practices what she preaches in her daily life as a mom of two boys and bee guardian. Go to drdianahill.com or her channels on Instagram, Facebook, Twitter, YouTube (@drdianahill) to learn more.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experien…

  42. How Parents of ADHD Kids Can Thrive - Dr. Mark Bertin [409]

    11 juli 2023 · 54 min

    Afspelen
    How do parents cope with an ADHD kid? Dr. Mark Bertin, developmental pediatrician has said that “ADHD tends to push parents away from the exact parenting approaches that best address ADHD.” In this conversation we talk about how parents can best help ADHD kids…and themselves! Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Dr. Bertin is a developmental pediatrician and author of How Children Thrive, Mindful Parenting for ADHD, Mindfulness, and Self-Compassion for Teen ADHD, and The Family ADHD Solution, which integrates mindfulness into the rest of pediatric care. He is a contributing author of the book Teaching Mindfulness Skills to Kids and Teens. Dr. Bertin is on the faculty at New York Medical College and the Windward Teacher Training Institute, and on the advisory boards for the American Professional Society of ADHD and Related Disorders, Common Sense Media, and Reach Out and Read. His blog is available through Mindful.org, Psychology Today, and elsewhere. For more information, please visit his website at www.developmentaldoctor.com.

    Get Hunter's best selling book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    And now Hunter's newly released book, Raising Good Humans Every Day, is available to order! Click here to get your copy!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parentin…

  43. Raising Good Humans Summit! Mindful Parenting Experts Weigh In [408]

    4 juli 2023 · 1 uur 11 min

    Afspelen
    Get a taste of the Raising Good Humans Summit! We’ve come together with New Harbinger to hold an event in July, 2023, and you can listen to a sampler of it here. You’ll get practical guidance and hear fascinating discussions that will help you cultivate greater self-compassion in the face of everyday stress, transform generational patterns of reactivity, navigate mental health challenges, and discover your own pathway to mindful, conscious parenting. In this episode, Hunter talks to Carla Naumburg, Chris Willard, Mr. Chazz, Cathy and Todd Adams, Dr. Shefali, and Alyssa Blask Campbell. Lees meer

    Sign up for the summit at www.mindfulmamamentor.com/summit!

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Get Hunter's book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more a…

  44. What Are the Signs of Burnout? - Mara Glatzel [407]

    27 juni 2023 · 58 min

    Afspelen
    What do you need right now? Can you even answer that question? Many parents—moms especially—aren’t comfortable asking for our needs when our children have so many. There’s a real sense of scarcity of time and energy for meeting our needs and this can lead to BURNOUT. I talk to Mara Glatzel, author of Needy, about the signs of burnout and how to avoid it. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Mara Glatzel, MSW (she/her) is an author, intuitive coach, and podcast host who helps humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy rhythms. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you. Find out more at MaraGlatzel.com

    Hunter's book, Raising Good Humans, has sold over 200,000 copies! Get yours now! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deal…

  45. Good Enough Digital Parenting - Katie Davis & Cyber Security with Howard Globus [406]

    20 juni 2023 · 1 uur 17 min

    Afspelen
    What happens to little kids, tweens, and teens in a world where technology is ubiquitous? How does it affect their development and how should we parent when it comes to technology? I talk to University of Washington researcher, Katie Davis, about all of these things and how we can be a “good enough” digital parent. We also talk to cyber security “evangelist” Howard Globus about how to be safer online and at home!
    Listeners can go to https://katiedavisresearch.com/ to subscribe to the Technology's Child newsletter and receive a free sample chapter of the book.
    Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Dr. Katie Davis is Associate Professor at the University of Washington, where she researches technology’s impact on young people’s learning, development, and well-being. She is the author of the new book, Technology’s Child.

    Howard Globus is a cyber security evangelist and creator of The SAFE Matrix™, a 4-step system to “outhack” the hackers, bulletproof families and small businesses.

    Get Hunter's book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, b…

  46. The Impact of Fathers - Bassem Gerges [405]

    13 juni 2023 · 57 min

    Afspelen
    Would you want parenting classes to be required of fathers? Bassem Gerges believes that fathers have a profound impact on their kids' lives—for both the good and the bad—and fatherhood should be treated like a profession that we have to study for. We talk about how fathers can have more positive relationships with their children. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Founder of the World needs a father Egypt - Family counseling - Fatherhood mentor -Consulting engineer

    Get Hunter's book, Raising Good Humans now! Over 200,000 copies sold! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  47. Nesting After Divorce - Beth Behrendt [404]

    6 juni 2023 · 44 min

    Afspelen
    When a couple separates, it’s usually the kid’s lives that are disturbed the most—being shuttled from house to house. What if, instead of that, the kids stayed in their family home and the parents moved back and forth? This is called nesting, and it’s exactly what my guest, Beth Behrendt did when she divorced. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Beth Behrendt is a freelance writer and divorced mother of three. She’s written articles about nesting for the New York Times and Psychology Today, and is a regular contributor to Divorce Magazine.

    Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  48. Reclaim Play - Avital Schreiber Levy [403]

    30 mei 2023 · 1 uur 2 min

    Afspelen
    Kids independent play time has dropped precipitously in the last 30 years and it’s hurting kids. Hunter talks to Avital Schreiber Levy, author of Reclaim Play about why that is and how we can reclaim the lost art of independent play. Picture yourself putting your feet up while your child plays without your involvement! We’ll give you concrete steps to help make that happen. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Avital is a mother of five who has created an online world that inspires millions of parents around the world. Avital has taught parents from over 100 countries and from all walks of life how to create a family life they love. Combatting today's culture of anxiety, screen addiction and hypersensitivity - Avital offers a roadmap to guide parents who want to raise anti-fragile children. She is best known for her work passionately helping families to reclaim the lost art of play, to design a purposeful home life and to strengthen the relationship between the parents.

    Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and ho…

  49. Preventing Alcohol Issues in Your Kids- Jessica Lahey [402]

    23 mei 2023 · 55 min

    Afspelen
    None of us want our kids to grow up addicted to alcohol or drugs, but how do we prevent it? It turns out there are research-based ways to inoculate our children to the harmful effects of addiction (turns out, it starts with being open, honest and giving good information). Jessica Lahey comes on the Mindful Mama Podcast to help us raise healthy kids in a culture of dependence. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Jessica Lahey is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence.

    Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  50. [Mindful Parenting Coaching] How to Get Your Child to Do Chores [401]

    16 mei 2023 · 50 min

    Afspelen
    What do you do when your child won’t do chores? Paloma is the mom to a 9-year old daughter who is starting to act way too much like a teenager. Tempers have been running high and she wants her daughter to contribute to chores. Hunter walks her through how to heal this relationship and get her daughter to help around the house. Lees meer

    If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor.

    Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show!

    Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses!

    ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Join the Mindful Parenting membership.

    Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/

    Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
    https://mindfulmamamentor.com/mindful-mama-podcast-sponsors/
    Learn more about your ad choices. Visit megaphone.fm/adchoices