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We’ve Been Married Six Years & Still Live With My In-Laws
29 oktober 2021 · 52 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
We've been married six years & still live with my in-laws
I'm employed by my in-laws but want to leave for a better job
Started a new job and my anxiety is through the roofLyrics of the Day: "A Thousand Miles" - Vanessa Carlton
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: marriage, boundaries, family, abuse, workplace/career, anxiety
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental he… -
My 12-Year-Old Is Looking at Porn
27 oktober 2021 · 52 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Adult son lives at home with no ambition...Should I kick him out?
My wife repeatedly betrayed my trust; is our marriage over?
My 12-Year-Old is looking at pornLyrics of the Day: "Rainy Night In Georgia" - Brook Benton
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: enabling, family, workplace/career, parenting, disagreement/conflict, marriage, infidelity, divorce, sexuality/intimacy, technology/social media
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified pro… -
Is My Relationship With My Ex-Husband Unhealthy?
25 oktober 2021 · 59 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I've never been good at finding community; how do I do that?
I'm worried my relationship with my ex-boyfriend is unhealthy
How do I share my difficult past with my new boyfriend?Lyrics of the Day: "Vindicated" - Dashboard Confessional
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: friendship, divorce, relationships, marriage, parenting, kids, infidelity, boundaries, trauma/PTSD
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and speciali… -
My Girlfriend Gave Me HIV...What Do I Do Now?
22 oktober 2021 · 56 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My girlfriend gave me HIV...I'm not sure where to go from here
My dad is a liar/cheater & now I don't know how to trust men
My wife and I disagree about wanting to have childrenLyrics of the Day: "Dream On" - Aerosmith
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: infidelity, relationships, disagreement/conflict, marriage, parenting, family
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or men… -
Family Drama: Alzheimer's, Cancer, & Childhood Abuse
20 oktober 2021 · 49 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Dad has Alzheimer's & we're dealing with family drama around it
Mom has cancer & my sister-in-law is being a martyr about her care
How can I help my husband grapple with his childhood abuse?Lyrics of the Day: "Don't You Want To Thank Someone" - Andrew Peterson
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: sickness/illness, family, anger/resentment/bitterness, disagreement/conflict, grief, abuse, boundaries, trauma/PTSD
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and… -
My Husband is a Hypochondriac...How Can I Help Him?
18 oktober 2021 · 49 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
How do I reconcile with my dad after he cheated on my mom years ago?
My husband is a hypochondriac and I'm not sure what to do
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It Hardcover – Ethan Kross
In-laws are letting their teenage son harm himself; should we intervene?Lyrics of the Day: "Everybody Wants to Rule The World" - Tears For Fears
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: anger/resentment/bitterness, reconciliation/forgiveness, infidelity, family, anxiety, suicide/self-harm, kids, boundaries
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concern… -
My 15yo Daughter & Her Boyfriend Are Sexually Active
15 oktober 2021 · 1 uur 4 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I'm overwhelmed by the weight of needing to provide for my family
From Paycheck to Purpose - Ken Coleman
Just found out my 15yo daughter & her boyfriend are having sex
I feel like I'm spending too much time chasing my career
Take Back Your Time - Christy WrightLyrics of the Day: "Africa" - Toto
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: parenting, family, money, workplace/career, sexuality/intimacy, kids
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified p… -
Newlyweds & Family Drama Around Holiday Plans
13 oktober 2021 · 45 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
As a special needs parent I feel resentful of "normal" families
We’re newlyweds dealing w/ family tension around holiday plans
How can I comfort a friend that is grieving?
Finding Meaning: The Sixth Stage of Grief - David KesslerLyrics of the Day: "Just The Two Of Us" - Bill Withers & Grover Washington Jr.
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: special needs, parenting, anger/resentment/bitterness, kids, grief, marriage, family, boundaries
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with … -
RANT: Facebook Knows Instagram Is Toxic for Teen Girls
11 oktober 2021 · 41 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My teenage son is getting bullied; how do I help him?
Daughter says she's bisexual but doesn't want me to tell her dad
Rant: Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents ShowLyrics of the Day: "Happy Together" - The Turtles
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: kids, parenting, abuse, special needs, sexuality/intimacy, technology/social media
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. … -
My Daughter Is Asking About Her Sex Offender Birth Father
8 oktober 2021 · 44 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I think I have Seasonal Affective Disorder & I'm not sure what to do
Our family dog is about to die; how can we help our young kids grieve?
My daughter Is asking about her sex offender birth fatherLyrics of the Day: "Umbrella" - Rihanna
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: depression, fitness/physical health, kids, parenting, boundaries, addiction, sexuality/intimacy
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialis… -
My Dad Almost Died & I Didn't Feel Sad; Now I Feel Guilty
6 oktober 2021 · 31 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My husband just passed away & I want to know how to raise my son to be a good man
My dad almost died & I didn't feel sad about itLyrics of the Day: "The Rose" - Bette Midler
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: parenting, kids, substance abuse, grief, family
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
Learn more about your … -
Is It Too Late For Me To Deal With My Past Trauma?
4 oktober 2021 · 1 uur 3 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Is it too late for me to deal with my past trauma?
My daughter recently opened up about past sexual abuse and I'm not sure what to do
How do you actually act on your priorities?Lyrics of the Day: "Lose Yourself" - Eminiem
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: trauma/PTSD, family, parenting, kids, counseling/therapy, abuse, sexuality/intimacy, suicide/self-harm
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If yo… -
My Special Needs Sister Wants Me To Adopt Her Baby
1 oktober 2021 · 43 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My special needs sister wants me to adopt her baby
I’m hesitant to share our infertility with my manipulative & controlling momEmail: I've heard you say "people marry their unfinished business" - what do you mean by that?
Lyrics of the Day: "Don't Go Away Mad" - Motley Crue
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: special needs, family, relationships, boundaries, adoption, marriage
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert a… -
When Should a Single Dad Start Dating Again?
29 september 2021 · 49 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Solve for Happy - Mo Gawdat
As a single dad of a teenage daughter when is it appropriate for me to start dating again?
I'm struggling with guilt & grief after my dad's suicide
I got divorced & moved across the country; now I'm regretting everythingLyrics of the Day: "Love Story" - Taylor Swift
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: parenting, kids, relationships, divorce, grief, guilt/shame, suicide/self-harm
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qu… -
Hopelessness, Anger, & Survivor's Guilt After Hurricane Ida
27 september 2021 · 58 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Mailbag: John reads your poems
Just experienced Hurricane Ida & I'm struggling with survivor's guilt
Grieving my husband's brain damage after a car accidentLyrics of the Day: "Ballad of Jayne" - L.A. Guns
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: grief, anger/resentment/bitterness, marriage, parenting, kids
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please c… -
Navigating Family Dynamics During a Relative's Divorce
24 september 2021 · 36 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
John reads a followup email from a mom who is having wins in her challenging relationship with her adopted son
How do I support my sister & brother-in-law as they go through a divorce?
My stepbrother was recently killed in Afghanistan; how do I help my mom grieve?Lyrics of the Day: "Friends In Low Places" - Garth Brooks
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: parenting, kids, divorce, friendship, boundaries, disagreement/conflict, grief
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an a… -
Tension b/w a Husband & Wife with Different Parenting Styles
22 september 2021 · 58 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My wife and I have different parenting styles & it's causing problems
As a high school track coach, how do I deal with helicopter & lawnmower parents?
How do I know if I'm actually an alcoholic?
Lyrics of the Day:As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: parenting, kids, marriage, disagreement/conflict, workplace/career, boundaries
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental he… -
My Wife Lied to Me for Three Years - How Do We Move On?
20 september 2021 · 49 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My wife lied about going to college for the last 3 years. How do we move on from this?
My mom died last year and I don’t feel like I have a village. How do I grieve when I don’t feel supported?
I own my own construction company. I feel like all I do is work and it is affecting my marriage.Lyrics of the Day: "Late in the Evening" - Paul Simon
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: family, disagreement/conflict, boundaries, suicide/self-harm, parenting, kids
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you sho… -
16-yo Attempted Suicide - Where Do We Go From Here?
17 september 2021 · 47 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Followup email about women in abusive relationships
Mom has Alzheimer's and she needs to be in a home but her siblings are fighting me on it
Our 16-year-old daughter attempted suicide a few days ago. How do I find a place for her to go after she is released from the hospital?Lyrics of the Day: "Late in the Evening" - Paul Simon
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: family, disagreement/conflict, boundaries, suicide/self-harm, parenting, kids
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult wi… -
Rough Relationship w/ My In-Laws - How Do I Set Boundaries?
15 september 2021 · 59 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Getting a divorce after 11 years; how do I learn to live alone again?
Husband recently found out he is on the autism spectrum. How do I move forward? I feel very alone.
I have a very rough relationship with my in-laws, especially my mother in-law. How do I set boundaries?Lyrics of the Day: "Off the Grid" - Kanye West
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: divorce, marriage, family, boundaries, sexuality/intimacy
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and… -
Grieving the Death of Our Young Child
13 september 2021 · 48 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
John wishes his brother a happy belated birthday
We recently lost our 14-month-old daughter to a drowning accident. We have two other kids and I'm 7 months pregnant. How do I grieve and not be bitter with the new baby?
Finding Meaning: The Sixth Stage of Grief - David Kessler
My boyfriend’s parents still have pictures of his ex-wife on their social media and at their home.
I’ve been working from home for over a year and I feel like I have started treating my wife like a co-worker/office manager.Lyrics of the Day: "I'll Think of a Reason Later" - Lee Ann Womack
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: grief, parenting, kids, anger/resentment/bitterness, disagreement/conflict, technology/social media, marriage, workplace/career
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disc…
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Married & Wondering What It Would Be Like to Be With Someone Else
10 september 2021 · 51 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
What it means to choose guilt over resentment
My girlfriend's dad won’t give me his blessing to marry her. How do we move forward from here?
We're headed toward divorce after years of counseling.Email: My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say?
Lyrics of the Day: "Long Road (To Nowhere)" - Eric Peters
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: marriage, disagreement/conflict, divorce, substance abuse, infidelity, bipolar disorder, abuse, grief
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person follo…
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Choosing Guilt Over Resentment
8 september 2021 · 50 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
What it means to choose guilt over resentment
My girlfriend's dad won’t give me his blessing to marry her. How do we move forward from here?
We're headed toward divorce after years of counseling.Email: My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say?
Lyrics of the Day: "Long Road (To Nowhere)" - Eric Peters
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: marriage, disagreement/conflict, divorce, substance abuse, infidelity, bipolar disorder, abuse, grief
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person follo…
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How Can a Single Dad Raise Strong Healthy Daughters?
6 september 2021 · 58 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My dad overdosed recently after being an addict most of my life. How do I reconcile the man I thought he was with the person he became?
How do I stop being bitter at my job? I am turned down for every promotion and I don’t get feedback as to why.
How do I know I'm raising strong healthy girls as a single dad?Lyrics of the Day: "The Next Storm" - Frank Turner
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: grief, substance abuse, addiction, family, workplace/career, goals/life planning, parenting, divorce, kids, counseling/therapy, trauma/PTSD
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have spe… -
I Feel Like a Nagging Wife to my Passive Husband
3 september 2021 · 56 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
John responds to emails about workplaces requiring the vaccine
My husband is a great man but I am the driving force behind everything in our lives. Necessary Endings - Dr. Henry CloudOur daughter has OCD. She won’t tell anyone and she won’t take medication. How can we help her get help?
My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say?Lyrics of the Day: "God of Wine" - Third Eye Blind
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: workplace/career, boundaries, culture/current events, marriage, anger/resentment/bitterness, relationships, OCD
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all lia…
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Best Calls of the Show (One Year Anniversary Special)
1 september 2021 · 1 uur 46 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
It's the 1-Year Anniversary of the show and John, James, and Kelly pick their favorite episodes and dissect them:
I'm Living in a Sexless Marriage! What Should I Do?
I’m Seeing a Married Woman and I Feel Guilty!
My Girlfriend Has Gained Weight! What Should I Do?!
Boyfriend Thinks I’m Lazy and Out of Shape
I Get Annoyed By My Wife's Feelings...Lyrics of the Day: "Wind Beneath My Wings" - Bette Midler
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an approp… -
I Don't Know How to Have Fun Without Alcohol
30 augustus 2021 · 47 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My husband and I recently divorced after 26 years and our 3 boys have a bad view of marriage. How do I let them know that marriage is a good thing and that I still believe in the institution?
My ex and I have shared custody of our boys and they are showing signs on emotional abuse. What should I do?
How do I have fun without alcohol? I am trying to prioritize my health and that means cutting back but I don’t know how to socialize without it.Lyrics of the Day: "If You Could Only See" - Tonic
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: substance abuse, marriage, parenting, divorce, abuse, kids, friendship
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the informatio…
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A Family Copes w/ a Teen Who Attempted Suicide
27 augustus 2021 · 55 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
How do we move on and create a new normal after our 16yo got out of treatment for attempting self-harm?
Our parents feel that COVID is proof of end times. How can we watch them give up on a good life while they just search the internet and pray?
How can I help my kids cope with going back to school after being isolated for so long?Lyrics of the Day: "It's The End of the World" - R.E.M.
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: suicide/self-harm, parenting, trauma/PTSD, grief
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional… -
I'm Working Hard to Provide & My Husband is Lazy
25 augustus 2021 · 42 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
We're in the middle of a divorce; my husband is a heroin addict and in a bad place. How do I talk to our 4-year-old when he asks about his dad?
In the Realm of Hungry Ghosts - Gabor Maté
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity - Nadine Burke Harris M.D.
My wife’s ex-husband won’t even meet me. Our daughter wants us to do things together. How do we tell her that he is unwilling?
I have been the main breadwinner for a long time. My husband works part time and does ministry work. I am worn out and need him to step up.Lyrics of the Day: "The Power of Love" - Huey Lewis & the News
As heard on this episode:
BetterHelp
dreamcloudsleep.com/delony
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: boundaries, substance abuse, addiction, parenting, marriage, anger/resentment/bitterness, depression
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning…
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My Parents Are Disrespecting Our Boundaries as Newlyweds
23 augustus 2021 · 53 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
A man I sponsored in AA recently committed suicide
As newlyweds, how do I set boundaries with my parents? Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. GibsonWe have a 2-year-old son with physical special needs and 4-year-old typically developing daughter. How do I keep her from being jealous about the amount of time and attention he gets and how do we keep from spoiling him?
Lyrics of the Day: "Angel" - Aerosmith
As heard on this episode:
dreamcloudsleep.com/delony
BetterHelp
Conversation Starters
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: suicide/self-harm, substance abuse, addiction, boundaries, family, grief, disagreement/conflict, special needs, parenting
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or …
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Christy Wright on Taking Back Your Time
20 augustus 2021 · 51 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
John interviews Christy on taking back your time.
Take Back Your Time - Christy WrightLyrics of the Day: "Let's Get It Started" - Black Eyed Peas
As heard on this episode:
Conversation Starters
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
A Longtime Alcoholic Struggles with Sobriety
18 augustus 2021 · 46 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I had an emotional affair and my husband found out. How can I get him to trust me?
I've been sober for 2 years and I'm struggling to be a husband and father.Lyrics of the Day: "Sharp Dressed Man" - ZZ Top
As heard on this episode:
Conversation Starters
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: culture/current events, goals/life planning, infidelity, disagreement/conflict, marriage, addiction, substance abuse, parenting
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a heal… -
The Trauma of Growing Up with a Holocaust Survivor
16 augustus 2021 · 45 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My mom was born in hiding during the Holocaust and lost most of her family. She had bipolar disorder and schizophrenic manic delusions and was an awful parent. She is in a home and I help care for her. How do I reconcile what she went through and how bad of a mom she was? Survey finds 'shocking' lack of Holocaust knowledge among millennials and Gen Z
Waking the Tiger: Healing Trauma - Dr. Peter A. Levine
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk M.D.Lyrics of the Day: "The Age of Worry" - John Mayer
As heard on this episode:
Conversation Starters
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: trauma/PTSD, parenting, family, anger/resentment/bitterness, anxiety
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by an…
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I Was Just Fired from My Job & Feel Worthless
13 augustus 2021 · 39 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I've read Redefining Anxiety and I’ve learned to figure out what is making me anxious and resolve it. But how do I get the alarms to turn off?
I was fired from my job in February and am struggling with the feelings of worthlessness
I have two kids under two, lost a baby at full term, and I'm struggling to connect with my husband.Lyrics of the Day: "You Gots To Chill" - EPMD
As heard on this episode:
Conversation Starters
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: anxiety, workplace/career, grief
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately train… -
Right After We Got Married We Knew It Was a Mistake
11 augustus 2021 · 44 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
My fiancé had a traumatic childhood. He says it won’t affect our marriage, but I am nervous that it will.
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity - Nadine Burke Harris M.D.
I've been married six years and knew it was a mistake from the start. Now we are expecting a baby. How do we do this?
My father has stage IV cancer. I work in the medical field and my family bombardes me with questions about his prognosis, care and status. How can I set boundaries?Lyrics of the Day: "Up All Night" - Blink 182
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: trauma/PTSD, marriage, relationships, counseling/therapy, disagreement/conflict, boundaries, sickness/illness, workplace/career
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment…
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The Minimalists on Loving People & Using Things
9 augustus 2021 · 56 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
How do I honor my mom while still preferring my wife? My dad just died, and mom is relying on me a lot and my wife is resenting the time and energy I spend with her.
John reads some letters
Lyrics of the Day:As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: abuse, trauma/PTSD, anger/resentment/bitterness, counseling/therapy, culture/current events, family, goals/life planning, money
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health … -
How Do I Motivate My High Functioning Autistic Son?
6 augustus 2021 · 47 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
How do I honor my mom while still preferring my wife? My dad just died, and mom is relying on me a lot and my wife is resenting the time and energy I spend with her.
John reads some lettersLyrics of the Day: "Home Sweet Home" - Mötley Crüe
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: grief, marriage, family, boundaries, anger/resentment/bitterness, counseling/therapy, reconciliation/forgiveness, special needs, parenting, workplace/career
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional exper… -
Ken Coleman on Meaningful Work, Fatherhood, & Owning Mistakes
4 augustus 2021 · 51 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
John interviews Ken Coleman and they discuss meaningful work, fatherhood, owning mistakes, and Ken's new book From Paycheck to Purpose.
Lyrics of the Day: "The Dance" - Garth Brooks
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: workplace/career, parenting, (INTERVIEW)
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to Talk to My Aging Parents About Getting a Will
2 augustus 2021 · 34 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
How do I change my way of thinking so that I can go back to school and change my career?
My parents don’t have a will and they won’t talk to us about it. How can we get them to be more open?Lyrics of the Day: "Imagine" - Common
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: divorce, workplace/career, parenting
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
Learn more about your ad cho… -
When the Gaslights Burn Brightly in Relationships
30 juli 2021 · 57 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Question from Kelly: What is ruminating?
My wife had a baby a couple of weeks ago and I find my anger increasing with my lack of sleep.
My mom is an alcoholic and recently relapsed. How can I help her?
In the Realm of Hungry Ghosts - Gabor Maté
Unbroken Brain - Maia Szalavitz
When I make a mistake, my husband holds it over me even after I apologize.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. GibsonLyrics of the Day: "Into The Mystic" - Van Morrison
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: parenting, marriage, kids, family, substance abuse, special needs, addiction, suicide/self-harm, disagreement/conflict, anger/resentment/bitterness
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any…
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Helping My Family Grieve After a Tragic Accident
28 juli 2021 · 46 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
Article: Which media have proven sticky as pandemic has diminished?
What advice do you have for two single parents looking to blend their families?
My son may be diagnosed with bipolar disorder and schizophrenia.
How can I help my brother after a terrible car accident?
Finding Meaning: The Sixth Stage of Grief - David KesslerLyrics of the Day: "Open-ended Life" - The Avett Brothers
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: parenting, kids, marriage, relationships, boundaries, bipolar disorder, sickness/illness, substance abuse, anger/resentment/bitterness, family, disagreement/conflict, grief
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If yo… -
I'm a Jerk and It's Affecting My Relationships...How Do I Change?
26 juli 2021 · 46 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I have a sharp tongue and I say what I think. I am losing relationships over it.
How do I deal with imposter syndrome? I came from humble beginnings and feel guilty about my success.The Pandemic Did Not Affect Mental Health the Way You Think
Lyrics of the Day: "You And Me (And The Bottle Makes Three)" - Big Bad Voodoo Daddy
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: relationships, counseling/therapy, workplace/career, family, money, culture/current events
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualif… -
I Was a Victim of Sex Trafficking
23 juli 2021 · 50 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
How can I help my son through his divorce?
I was sex trafficked in a previous relationship. How do I tell my husband about this? https://burkefoundation.org/what-drives-us/adverse-childhood-experiences-aces/Lyrics of the Day: "I Saw Red" - Warrant
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: parenting, kids, divorce, family, trauma/PTSD, sexuality/intimacy, marriage, counseling/therapy
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or ment… -
How to Talk to Kids About Body Image
21 juli 2021 · 39 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
How do I talk to my daughter about body image?
I'm struggling with postpartum depression and struggling to connect with my first-responder husbandEmail: What is the difference between a boundary and an ultimatum?
Lyrics of the Day: "Can't Touch This" - MC Hammer
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: fitness/physical health, parenting, kids, nutrition, boundaries, family, disagreement/conflict, anxiety, depression, marriage, trauma/PTSD
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professiona… -
Husband's Mental Health Issues are Stressing Our Marriage
19 juli 2021 · 50 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I'm having a hard time telling my Christian parents that I'm dating a Jewish girl
My sister is still deeply grieving my mom's death after four years
My husband isn't being open with me about his mental health strugglesLyrics of the Day: "I Believe in a Thing Called Love" - The Darkness
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: marriage, relationships, boundaries, faith, family, grief, trauma/PTSD, sickness/illness, depression, substance abuse, suicide/self-harm, sexuality/intimacy, ADHD
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an … -
I Feel Trapped as a Caregiver for My Family
16 juli 2021 · 43 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I feel trapped as a caregiver for my elderly mom & special needs sister Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others - Laura van Dernoot Lipsky & Connie Burk
Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski & Amelia NagoskiHow does our family stay balanced with a toddler & new baby due any day?
I'm comparing my grief to my husband's after putting our troubled adopted son in a group homeLyrics of the Day: "Muzzle of Bees" - Wilco
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: family, sickness/illness, anger/resentment/bitterness, kids, parenting, workplace/career, adoption, grief
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided…
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My Wife Hid Her Bipolar Disorder from Me
14 juli 2021 · 50 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I just found out my husband is a convicted felon
My 18-yo son is on a dangerous path and I'm worried about him
My wife wasn't up front about her bipolar disorder when we got married and now I'm strugglingLyrics of the Day: "Dr. Feelgood" - Mötley Crüe
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: marriage, sexuality/intimacy, disagreement/conflict, parenting, kids, sickness/illness, bipolar disorder, anxiety, infidelity
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. … -
I'm Secretly Dating a Married Woman & Feel Guilty
12 juli 2021 · 42 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
I'm secretly dating a married woman & feel guilty
My mom is dangerously paranoid about internet conspiracy theories & refuses to get help
My child & neighborhood kids exposed themselves to each otherEmail: Insane wedding expectations
Lyrics of the Day: "Dancing In The Dark" - Bruce Springsteen
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: infidelity, marriage, family, boundaries, sickness/illness, kids, parenting, sexuality/intimacy
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert an… -
I Don't Feel Anything for My Newborn Baby
9 juli 2021 · 36 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
How do I deal with resentment and indifference in my marriage?
We just had our first baby and I don’t feel anything for him. He’s loud and he eats all the time.
Was told wife had some mental health issues before we got married. But now they are much more than she let on. How do I cope?Lyrics of the Day: "Every Rose Has Its Thorn" - Poison
As heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: anger/resentment/bitterness, marriage, relationships, ADHD, parenting, kids, disagreement/conflict
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriat… -
Dr. Josh Axe on Natural Nutrition
7 juli 2021 · 45 min
The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer
Show Notes for this Episode
John interviews Dr. Josh Axe, doctor of natural medicine, chiropractor, clinical nutritionist and author
Dr.Axe.com
Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
Ancient NutritionAs heard on this episode:
BetterHelp
Redefining Anxiety
John's Free Guided Meditation
Ramsey+tags: fitness/physical health
These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.`
Learn more abou…