The Dr. John Delony Show

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  1. My In-Laws Are Deep Into Conspiracy Theories

    5 juli 2021 · 48 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I have 2 great step-kids, but we have none of our own. How do I stop comparing myself to their moms?
    My in-laws have gotten really deep into conspiracy theories. We have tried to set boundaries, but it has not gone well.
    Conspiracy theory theories - Dr. Peter Attia
    I’ve heard you talk about friend groups that hold you accountable. How do you build that?

    Lyrics of the Day: "Never Say Goodbye" - Bon Jovi

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: parenting, kids, adoption, boundaries, friendship, family, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional…

  2. How to Talk to Special Needs Kids About Trauma

    2 juli 2021 · 51 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
    Let us know what you think about the show! Take the survey: https://survey.alchemer.com/s3/6398972/5d46580e08c4
    Lees meer

    Show Notes for this Episode

    John talks to his friend, Clinical Child & Adolescent Psychologist Dr. Michael Gomez, about how to talk to autistic kids about family trauma
    I need to know how to talk to my special needs son about some horrible family trauma that we just experienced

    Lyrics of the Day: "Ode to Sad Clown" - Joe Purdy

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: suicide/self-harm, kids, special needs, parenting, trauma/PTSD, ADHD

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advi…

  3. I'm a Compulsive Liar & Want to Come Clean

    30 juni 2021 · 41 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
    Let us know what you think about the show! Take the survey: https://survey.alchemer.com/s3/6398972/5d46580e08c4
    Lees meer

    Show Notes for this Episode

    My nephew committed suicide and now my daughter is struggling and having horrible nightmares. How can we help her?
    Since my teens I have been a compulsive liar. It happens in every aspect of my life. I am so scared to come clean.

    Email: I hear you use the word “season” when describing a time of life that someone is in. What constitutes a season? What is the time frame?

    Lyrics of the Day: "Highway Patrolman" - Bruce Springsteen

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: suicide/self-harm, family, trauma/PTSD, kids, counseling/therapy, parenting, marriage, disagreement/conflict, sexuality/intimacy, anxiety, goals/life planning

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the…

  4. Putting Down Your Bricks

    28 juni 2021 · 46 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU
    Let us know what you think about the show! Take the survey: https://survey.alchemer.com/s3/6398972/5d46580e08c4
    Lees meer

    Show Notes for this Episode

    John talks about the idea of "bricks in your backpack" and defines trauma. Waking the Tiger: Healing Trauma - Dr. Peter A. Levine
    The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel van der Kolk M.D.

    John talks to a caller who wants to know how he can practically put down his bricks.

    Lyrics of the Day: "Another Brick in the Wall Pt. 3" - Pink Floyd

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: trauma/PTSD, counseling/therapy

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situa…

  5. My Son & Daughter-in-Law Make Porn for a Living

    25 juni 2021 · 1 uur 1 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My wife is a brain cancer survivor but she is very different now and I'm struggling to communicate.
    My husband is struggling to find his footing after almost dying last year.
    My son and daughter-in-law have started making money by creating online porn and I don't know what to do.

    Lyrics of the Day: "Smells Like Teen Spirit" - Nirvana

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: fitness/physical health, family, boundaries, sexuality/intimacy, kids, parenting, disagreement/conflict, anger/resentment/bitterness

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you shoul…

  6. The Consequences of Dishonesty in Relationships

    23 juni 2021 · 46 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My fiancé and I have been together for 6 years. We are getting married in 4 months and I just found out that he is seeing someone else. Do I stick with him?
    I recently found out my wife was an escort before we met. She is very embarrassed. How do I deal with my feelings?
    I'm struggling with how to co-parent with my ex

    Lyrics of the Day: "Right There Waiting For You" - Richard Marx

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: infidelity, marriage, relationships

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and quali…

  7. Walking Through the Pain of Infertility

    21 juni 2021 · 43 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    We moved to be near our elderly parents 10 years ago but we thought it would be for a couple of years. We don’t want to be here, but how can we go?
    We have been unable to get pregnant and I am hurt and angry
    My wife and I are about to divorce. How do I be there for her and the kids as we go through this process?

    Lyrics of the Day: "The Impression That I Get" - Mighty Mighty Bosstones

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: anger/resentment/bitterness, family, boundaries, grief, parenting, marriage, relationships

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, …

  8. Father's Day Special

    18 juni 2021 · 40 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    John calls his Dad to wish him a happy Father's Day
    I've been married less than a year. My mom died of COVID and my wife is a trauma nurse and it’s hard for me to hear her talk about work. We haven’t grieved together.
    I am a young manager and recently had to talk to one of my guys about a racist comment. He works hard and I would like to coach him. How can I help him?

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: grief, marriage, trauma/PTSD, workplace/career, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriate…

  9. How Can I Change My Emotionally Abusive Tendencies?

    16 juni 2021 · 58 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I'm a marine veteran and have discovered that I am an emotionally abusive boyfriend. How can I change that?
    I work for my dad and my wife and I are unsuccessfully trying for a baby. I feel very trapped and overwhelmed.
    My dad murdered my mom and was in prison, so I was raised by my aunt and uncle who never really welcomed me. Now I am grown, and I need to heal these wounds.

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: marriage, relationships, abuse, military, counseling/therapy, parenting, family, workplace/career, trauma/PTSD, adoption

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require pr…

  10. We Caught Our Teenage Daughter Messing Around w/ Her Boyfriend

    14 juni 2021 · 58 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    How do I stop the self-imposed thoughts that I have to be the man of the family?
    We lost our child two months ago. How do we move on as individuals and in our marriage?
    We caught our 16-year-old daughter with her boyfriend recently (not studying). How should we approach this conversation?

    Lyrics of the Day: "I Think We're Alone Now" - Tiffany

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: family, relationships, parenting, grief, marriage, sexuality/intimacy, kids, boundaries

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trai…

  11. When Grown Kids Set Boundaries w/ Their Parents

    11 juni 2021 · 45 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    Our grown kids won’t visit us unless we get the vaccine.
    How do I deal with postpartum anxiety?
    I lead a small group and one of the guys told me he has been drinking a lot. How do I walk with him through this?

    Lyrics of the Day: "Little Friend" - Minor Threat

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: family, fitness/physical health, boundaries, disagreement/conflict, parenting, kids, anxiety, depression, substance abuse, friendship

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert a…

  12. Should I Continue Friendships That I Find Draining?

    9 juni 2021 · 43 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    Should I continue friendships that I find draining?
    My 21-year-old son suffers from anxiety and depression. I feel like I am always saying/doing the wrong thing and he is starting to withdraw. What can I do?
    I am a military wife and the constant moving is taking a toll. I am tired of moving jobs, leaving friends and community.

    Lyrics of the Day: "Master of Puppets" - Metallica

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: friendship, relationships, anxiety, depression, parenting, boundaries, marriage, military

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you shou…

  13. The Aftermath of an Abusive Relationship & How to Move On

    7 juni 2021 · 58 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I'm 50 and single and I have a tremor that is sometimes noticeable. How do I tell people about this as I get back into dating?
    My parents are hoarders. No one in the family knows. How do we navigate this with friends and family?
    In a relationship for 19 years, 5 kids. Physical, emotional and financial abuse. I just moved out. How do I move on?

    Lyrics of the Day: "In The Blood" - John Mayer

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation
    Ramsey+

    tags: relationships, fitness/physical health, communication, family, bipolar disorder, abuse, divorce, parenting

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require…

  14. A Young Couple Navigates Messy Family Dynamics

    4 juni 2021 · 50 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    Email: You talk a lot about beliefs versus values one your show. Can you give some examples of each?
    Our 10-year-old son stresses out when taking standardized tests. The teachers put so much pressure on him. How can we help him?
    We are a couple in our mid-20s, dating, and have an unplanned pregnancy.

    Lyrics of the Day: "No Scrubs" - TLC

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation

    tags: parenting, kids, family, boundaries, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and s…

  15. Connecting with an ADHD Kid (Don't Forget to Remember)

    2 juni 2021 · 45 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    17-year-old son with ADHD. He has no desire or drive. He is failing classes and doesn’t care about consequences. How do we help him? Scattered: How Attention Deficit Disorder Originates and What You Can Do About It - Gabor Maté MD

    Mom recently asked me to help her open account at our military only banking institution. She has major boundary issues and this could get us in trouble.

    Lyrics of the Day: "Look Away" - Chicago

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation

    tags: parenting, kids, ADHD, divorce, money, family, boundaries

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, yo…

  16. Helping Teens Cope with Suicide

    31 mei 2021 · 50 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    We're having issues with my 20-year-old son. He lives with us but misbehaves and is possibly in a romantic relationship with my 17-year-old step-daughter.
    How do I help my teenage kids deal with the suicide of their father and brother? Finding Meaning: The Sixth Stage of Grief - David Kessler

    My 7-year-old stepdaughter lives with her biological dad’s mom. How can we develop a relationship with her and possibly regain custody?

    Lyrics of the Day: "Tiny Dancer" - Elton John

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation

    tags: parenting, kids, boundaries, abuse, suicide/self-harm, trauma/PTSD, grief

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific c…

  17. How Can I Convince My Husband He's an Alcoholic?

    28 mei 2021 · 50 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My husband and I are fighting over having kids. We both wanted them before we got married but he is in law enforcement and works all the time, and I don’t want to be a single mom.
    Our 8-year-old is overweight and the doctor is sending her to a clinic. How do we talk to her about this?
    How do I get my alcoholic husband to understand that his drinking is not okay?

    Lyrics of the Day: "Everlong" - Foo Fighters

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation

    tags: family, marriage, disagreement/conflict, workplace/career, parenting, kids, fitness/physical health, trauma/PTSD, counseling/therapy, substance abuse

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have s…

  18. How Do I Talk to My Kids About Sensitive Topics?

    26 mei 2021 · 47 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I am concerned about my sister’s relationship. Her divorce is not even final, and she has already moved in with another man. She has two small kids and I don’t have a good feeling about him.
    As a conservative Christian, how do I talk to my kids about LGBTQ+ issues accurately, with Christlike compassion, and without undermining Christian teachings on the matter?
    My wife is working on her physical therapy degree/grad school. She is so stressed out and it is taking a toll on her mental health. How do I help her see it may not be for her?

    Lyrics of the Day: "Hips Don't Lie" - Shakira

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation

    tags: relationships, family, kids, boundaries, sexuality/intimacy, faith, parenting, workplace/career, marriage, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concernin…

  19. Sexual Ethics, Weight-Loss Surgery, & Grieving a Baby

    24 mei 2021 · 38 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I'm in a 2-year relationship and am saving myself for marriage. I am afraid my boyfriend will get tired of waiting.
    I recently had weight loss surgery. I know it is not a fix-all. How can I change my way of thinking?
    My wife was pregnant with twins and we lost one. How do we grieve the one and still be excited and celebrate the other?

    Lyrics of the Day: "Single Ladies" - Beyonce

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation

    tags: relationships, marriage, sexuality/intimacy, fitness/physical health, trauma/PTSD, kids, grief

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you shoul…

  20. Should I Help My Slacker Friends Financially?

    21 mei 2021 · 35 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I'm married with 3 kids and dealing with anger issues
    I grew up poor with a group of friends. I’ve changed my life and am doing well. Should I try to help my friends to learn or let it be?

    Email: How do I get my grandparents to stop enabling my mother’s bad habits?

    Lyrics of the Day: "Falling" - Alicia Keys

    As heard on this episode:
    BetterHelp
    Redefining Anxiety
    John's Free Guided Meditation

    tags: anger/resentment/bitterness, parenting, kids, family, trauma/PTSD, boundaries, friendship, money

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional exp…

  21. Scared to Go Out After News of Mass Shootings

    19 mei 2021 · 39 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    ** Producer's Note: sorry for the poor audio on this one - had some technical issues during the recording. -James
    I have become fearful of the mass shootings that are taking place and scared to take my baby out in public. How do I process these events?
    I become stressed and frustrated about the smallest things and sometimes I lash out. My girlfriend thinks I should be on an SSRI.

    Email: Should I tell my ex-boyfriend's new girlfriend about his abusive tendencies?

    Lyrics of the Day: "A Thousand Miles" - Vanessa Carlton

    As heard on this episode:
    BetterHelp
    Redefining Anxiety

    tags:

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional …

  22. The Balance Between Hospitality & Healthy Boundaries

    17 mei 2021 · 44 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My transgender sister came out to my wife and 6-year-old daughter recently. It traumatized my daughter. How do I talk to her and my sister about this?
    I'm a 27-years-old diagnosed with Huntington’s Disease. How do I plan for a future family knowing I can pass this along?
    I'm 53-years-old, single, and 2 kids out of wedlock. I grew up poor and on government assistance. I finally have a good job but the same mentality. How do I break out of this?

    Lyrics of the Day: "To Be With You" - Mr. Big

    As heard on this episode:
    BetterHelp
    Redefining Anxiety

    tags: sexuality/intimacy, parenting, boundaries, trauma/PTSD, kids, sickness/illness, fear, money, goals/life planning

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this sh…

  23. Navigating Social Media with Teens

    14 mei 2021 · 51 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    Our 14-year-old daughter is being secretive and deleting texts. How do we navigate social media while maintaining our relationship with her?
    We've been married 11 years and my wife seems to have checked out. I am becoming bitter and angry. What can I do? I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression – by Terrence Real

    I'm caring for my first foster baby. How do prepare myself and my family for the time when we have to say goodbye to the baby?

    Lyrics of the Day: "The Fire" - The Roots feat. John Legend

    As heard on this episode:
    BetterHelp
    5-Minute Coverage Checkup

    tags:

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which y…

  24. A Young Widow Walks Through the Grieving Process

    12 mei 2021 · 33 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    A Young Widow Walks Through the Grieving Process

    As heard on this episode:
    BetterHelp

    tags: grief, marriage, substance abuse, suicide/self-harm, trauma/PTSD, relationships

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.`

    Learn more about your ad choices. Visit megaphone.fm/adchoices

  25. Singer-songwriter Andrew Osenga

    10 mei 2021 · 48 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    John interviews his friend, artist, musician, podcast creator, singer-songwriter Andrew Osenga
    The Pivot podcast
    Faithful

    Lyrics of the Day: "Outrageous" - Paul Simon

    As heard on this episode:
    BetterHelp

    tags: marriage, relationships, goals/life planning, boundaries, family, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  26. I Have 2 Toddlers & My Boyfriend Thinks I'm Lazy & Out of Shape

    7 mei 2021 · 55 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    John calls a random guy to celebrate his 9-year sobriety
    My ex-husband and I parent well together. He has been staying in my guest room and is starting to comment on how I do things. How do I create boundaries?
    I was in an accident 2 years ago and was permanently disabled. I was married a few months prior to the accident. How do I deal with the PTSD, anxiety & depression?
    I have a 7-month-old and a two-year-old. My boyfriend has commented that he wants my pre-baby body back and the house clean. I have moved out. How do I proceed?

    Lyrics of the Day: "The Black Parade" - My Chemical Romance

    As heard on this episode:
    BetterHelp

    tags: parenting, kids, sexuality/intimacy, marriage, divorce, sickness/illness, trauma/PTSD, anxiety, boundaries, relationships, disagreement/conflict, workplace/career

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the …

  27. Ending a Friendship & Getting Married Again After a Messy Divorce

    5 mei 2021 · 54 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I’m pregnant and my boyfriend left because I wouldn’t get an abortion. Should I keep the lines open in case he changes his mind or plan to move forward without him?
    How do you end relationships/friendships to make room for more growth and time in your personal life?
    I'm 23-years-old and divorced. I have a girlfriend now and I am getting comments from friends/family about getting married again. I am terrified to marry again.

    Lyrics of the Day: "I Will Wait" - Mumford & Sons

    As heard on this episode:
    BetterHelp

    tags:

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qual…

  28. Outrage Addiction, Suicidal Thoughts, & a Manipulative Mom

    3 mei 2021 · 54 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My two-year-old was diagnosed with leukemia. Treatment will be for two years and he should be fine. How do I care for myself when I feel like I will be living in crisis mode for the next two years?
    I was recently hospitalized for suicidal thoughts and plans. I am out now and doing well. How do I move forward in my marriage without my husband feeling like my caretaker?

    Teaching Segment: Outrage Addiction Your Addiction to Outrage is Ruining Your Life

    I'm 21-years-old, engaged and about to move out of mom’s house. My mom is trying to manipulate the situation. How do move forward?

    Lyrics of the Day: "I'd Do Anything For Love (But I Won't Do That)" - Meat Loaf

    As heard on this episode:
    BetterHelp

    tags: sickness/illness, parenting, kids, marriage, suicide/self-harm, trauma/PTSD, anxiety, counseling/therapy, anger/resentment/bitterness, family, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning…

  29. Making Choices on Education & Setting Boundaries w/ Family

    30 april 2021 · 52 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    Should we homeschool our six-year-old or send her to public school?
    My 24-year-old son lives with us and he watches porn and doesn’t take care of himself. How do we handle the situation?

    Email: Being an adult with ADHD Scattered: How Attention Deficit Disorder Originates and What You Can Do About It - Gabor Maté MD

    How do I create boundaries with parents when my siblings are still in the house and I am concerned about them?

    Lyrics of the Day: "Just Breathe" - Pearl Jam

    As heard on this episode:
    BetterHelp

    tags: marriage, relationships, goals/life planning, boundaries, family, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you …

  30. Ask Me Anything #2: John Answers Your Questions About Himself

    28 april 2021 · 1 uur 2 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    What books am I currently reading?
    non-fiction: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson
    The Biology of Desire - Why Addiction Is Not a Disease - Marc Lewis PhD
    Discipline Equals Freedom - Jocko

    fiction: Parable of the Talents - Octavia Butler
    Sleep Donation - Karen Russell
    The Only Good Indians - Stephen Graham Jones
    How Long 'til Black Future Month? - N.K. Jemisin

    All-time favorite fiction: Danny the Champion of the World - Roald Dahl
    The Catcher in the Rye - J. D. Salinger
    Fight Club - Chuck Palahniuk
    The Yearling - Marjorie Kinnan Rawlings
    Where the Red Fern Grows - Wilson Rawls
    The Adventures of Tom Sawyer - Mark Twain
    Jayber Crow - Wendell Berry
    Harry Potter series - J.K. Rowling

    What books do I recommend for raising children? I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression – by Terrence Real
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson
    The Ruthless Elimination of Hurry - John Mark Comer
    Finding Meaning: The Sixth Stage of Grief - David Kessler

    What do I think about phone usage for kids?

    What was the research I did for my PhDs?

    What are my favorite podcasts?
    The Drive - Dr. Peter Attia
    Where Should We Begin? - Esther Perel
    Nurture v…

  31. A Traumatic Injury, COVID Burnout, & a Recovering Introvert

    26 april 2021 · 49 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My husband had a traumatic brain injury 7 years ago. I need help navigating our new normal. How do I deal with our social circle, family and church?
    I'm a teacher of 14 years and the weight of the pandemic is so heavy. Students are just not engaging; it doesn’t feel like there’s an end to this. How can I keep going and avoid burnout? Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski & Amelia Nagoski

    I have become an introvert by choice. How do I get myself back out there?

    Lyrics of the Day: "Silly Girl" - Descendents

    As heard on this episode:
    BetterHelp

    tags: sickness/illness, family, relationships, boundaries, friendship, trauma/PTSD, kids

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.…

  32. Husband is Stealing Money, Interracial Marriage Struggles, & Catastrophizing

    23 april 2021 · 56 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I'm a bi-vocational pastor, and between work, family, planning, studying, etc. I am drained. My health is taking a toll. I weigh 300+ lbs. What can I do?
    My marriage is not in a good place. He has been stealing money and I'm not sure what to do.
    What is Catastrophizing?
    We are a newlywed interracial couple and we are fighting about things that we never did before we were married. Why is it so different now?

    Lyrics of the Day: "The Background" - Third Eye Blind

    As heard on this episode:
    BetterHelp

    tags: fitness/physical health, faith, addiction, counseling/therapy, infidelity, money, substance abuse, marriage, relationships, divorce

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific conc…

  33. Dave Ramsey on Growth, Transformation, Marriage, & Parenting

    21 april 2021 · 1 uur 5 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    John interviews Dave Ramsey

    As heard on this episode:
    BetterHelp

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

  34. Pressing Charges Against an Old Abuser & Trying Again After Miscarriages

    19 april 2021 · 47 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My 11-year-old stepson doesn’t respect me. We fight a lot. His father died before he was born. How can we have a better relationship?
    Our first son was stillborn, then we had a healthy daughter, then a son that died after birth. My wife wants to try again but I am hesitant. It is causing a lot of tension in our marriage. How do we get through this?
    I recently pressed charges against family member that abused me 30 years ago. How do I move on?

    Lyrics of the Day: "Bad Luck" - Social Distortion

    As heard on this episode:
    BetterHelp

    tags: parenting, kids, family, grief

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you sho…

  35. Teenage Daughter Says She's Bisexual, 12y/o is Addicted to Porn & Horror Movies

    16 april 2021 · 43 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My 14-year-old daughter thinks she is bi-sexual. How do we talk to her about decisions that can affect her life long term?
    My 12-year-old has ADD/Asperger. He has a fixation on porn and horror videos. What do we do?
    My sister-in-law is a recovering addict. She is doing well in the last year; she lives on her own and got her kids back. She wants my kids to sleep over and I am having issues with that. Am I being too judgmental?

    Lyrics of the Day: "That Look" - Aaron Watson

    As heard on this episode:
    BetterHelp

    tags: sexuality/intimacy, parenting, kids, technology/social media, counseling/therapy, boundaries, relationships

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a sit…

  36. Family Boundaries, Hard Diagnoses, & Couples Who Don't Fight

    14 april 2021 · 48 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My fiancée has two mentally disabled brothers and he thinks we may be caring for one or both in the future. How do we navigate this?
    My mother-in-law took a credit card out in my wife’s name before we were married. I want to be paid back but her dad doesn’t know. Should we open this can of worms?

    Email: How do you feel when you hear couples say they never fight? Is that healthy?
    My 15-year-old is facing a schizophrenic diagnosis. She wants to tell teachers, friends and family. We are more hesitant. What do we do?

    Lyrics of the Day: "Ghost" - Indigo Girls

    As heard on this episode:
    BetterHelp

    tags: marriage, relationships, family, goals/life planning, boundaries, money

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through…

  37. Choosing a Therapist, Dealing w/ Resentment, & Telling Kids They're Adopted

    12 april 2021 · 56 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I'm from Costa Rica and when I was 8 my family came here illegally. I am happy here but angry with my parents for uprooting my life.
    My 15-year-old son steals things from us and his siblings. What do we do?

    Teaching Segment: How do I know if I need a therapist and what is the sign of a good therapist?
    How and when do we tell our 2 small children that they are the product of embryo adoption?

    Lyrics of the Day: "Circle" - Edie Brickell & New Bohemians

    As heard on this episode:
    BetterHelp

    tags: anger/resentment/bitterness, family, adoption, parenting, counseling/therapy, kids

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advic…

  38. What is Considered Child Abuse? Immature Parents, & Setting Boundaries w/ Family

    9 april 2021 · 46 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I’ve become aware of a local teen that may be dealing with neglect and abuse. How do we proceed?
    I’m planning my wedding and really conflicted because my parents are struggling both financially and in their marriage.
    Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Paperback - Lindsay C. Gibson
    I’m struggling with setting boundaries and having necessary conversations with my brother who is addicted to meth.

    Lyrics of the Day: "God Only Knows" - For King & Country

    As heard on this episode:
    BetterHelp

    tags: abuse, disagreement/conflict, family, money, boundaries, parenting, substance abuse, addiction

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show…

  39. I'm Having Sexual Dreams About My Mother-in-Law, etc.

    7 april 2021 · 51 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    How should I mentally & physically prepare myself & kids for my husband’s deployment?
    I’m having sexual dreams about my mother-in-law. Even when I’m awake the thoughts are in my head. How do I shift that especially when I have to interact with her?
    I don't have any real friends. How do I make friends, and make friends that will stick around? Is it even possible to make friends at my age?

    Lyrics of the Day: "Blitzkrieg Bop" - The Ramones

    As heard on this episode:
    BetterHelp

    tags: military, marriage, parenting, family, friendship, sexuality/intimacy, counseling/therapy

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you …

  40. Disgusting Racism, Boyfriend Won't Propose, & Family Boundaries

    5 april 2021 · 44 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I've been with my boyfriend for four years and we function as a married couple. I thought this would be the year he proposed. He still says he isn’t ready.
    How do we let in-laws know we won’t be around my brother-in-law when he gets out of prison?
    I am an Asian male experiencing racism.

    As heard on this episode:
    BetterHelp

    tags: marriage, relationships, goals/life planning, boundaries, family, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please…

  41. A Bipolar Husband, Church Conflict, a Unique Look at Grieving

    2 april 2021 · 46 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My husband is bi-polar. Once a year or so he quits taking his meds. How do I help and support him when he makes that choice?
    How do we know when it’s time to leave our church?
    My brother-in-law died a few months ago and my husband wants to buy his race car and race it in honor of him. I think it is a bad idea. What do I do?
    Finding Meaning: The Sixth Stage of Grief - David Kessler

    Lyrics of the Day: "One Moment In Time" - Whitney Houston

    As heard on this episode:
    BetterHelp

    tags: bipolar disorder, marriage, family, disagreement/conflict

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropri…

  42. Parenting & WFH, Engagement Conflict, Kids & Sports

    31 maart 2021 · 46 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I run a business from home and have a 2-year-old daughter. How do I balance connecting with her and running my business?
    My fiancée doesn’t want to take my last name when we get married. I really want her to. What can I do?
    My 11-year-old daughter is in competitive gymnastics. She is not putting effort in; should we make her step up or let it play out?

    Lyrics of the Day: "Ruby Soho" - Rancid

    tags: workplace/career, parenting, disagreement/conflict, marriage, goals/life planning

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialis…

  43. Surprise Pregnancy, Suicidal Thoughts, & Post-military PTSD

    29 maart 2021 · 57 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    We just found out my girlfriend is pregnant. We are both 22 years old and were not planning this. We are freaking out.
    I am not suicidal. But I often have thoughts about it. How can I stop these thoughts?
    Suicide Prevention Hotline: 1-800-273-8255

    BF is a vet and is struggling. He has no real family or friends. No support besides me. How do I help him?

    tags: relationships, fear, anxiety, suicide/self-harm, abuse, counseling/therapy, military, trauma/PTSD

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a h…

  44. Postpartum Depression, Family Boundaries, & Fear of Public Speaking

    26 maart 2021 · 55 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    I'm about to have my second child and wondering how can I better handle the postpartum depression and sleep deprivation this time around?
    My 19-year-old daughter is pregnant with her second child. We have custody of her first child. How much do we support her this time around?
    Book recommendations for hard conversations Difficult Conversations: How to Discuss What Matters Most - Douglas Stone
    Crucial Conversations Tools for Talking When Stakes Are High - Kerry Patterson

    I’ve been offered a leadership program at work that will require public speaking. I am terrified. What can I do?

    Lyrics of the Day: "Kingdom Come" - Coldplay

    tags: depression, parenting, sleep, family, boundaries, disagreement/conflict, fear, anxiety, workplace/career

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any per…

  45. Helping Friends Grieve, a Disabled Son, & Religious Persecution

    24 maart 2021 · 35 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My friends are moving in with us while their house is being built. Their son recently committed suicide. How can I help her during this time?
    We have a profoundly disabled son. I am so anxious about his future.
    Finding Meaning - David Kessler
    I am a Muslim kid going to college. I experience a lot of discrimination. How do I handle this?

    Lyrics of the Day: "High & Dry" - Radiohead

    tags: suicide/self-harm, relationships, grief, goals/life planning, parenting, faith, anger/resentment/bitterness

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert…

  46. Helping Family: a Teen Pregnancy, Distance Learning, & a Hoarding Mom

    22 maart 2021 · 48 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My 16-year-old is remote learning. He doesn’t complete his assignments. How do I navigate this? Do I stay on him or let him fail?
    MY 17-year-old son and his 16-year-old girlfriend are expecting a baby. How do I parent through this?

    Teaching Segment: What am I currently reading?
    Lost Connections - Johann Hari
    Atomic Habits - James Clear
    Treating Trauma and Traumatic Grief in Children and Adolescents - Judith A. Cohen
    The Biology of Desire - Why Addiction Is Not a Disease - Marc Lewis PhD
    The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients - Irvin Yalom
    Lonely at the Top: The High Cost of Men's Success - Thomas Joiner Ph.D.
    My mom has hoarding disorder. How can I help her?

    Lyrics of the Day: "Free Fallin'" - Tom Petty (John Mayer Cover)

    tags: parenting, boundaries, technology/social media, family, OCD, counseling/therapy

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the co…

  47. All About COVID-19

    19 maart 2021 · 50 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    We had a baby and our in-laws are taking our COVID precautions as a personal attack.
    I'm a 5th grade teacher and running out of steam due to COVID.

    Teaching Segment: How I Make Decisions
    My fiancee is an ICU nurse in California. She has seen so much during COVID. How do I support her?

    Lyrics of the Day: "Bring the Noise" - Public Enemy

    tags: relationships, disagreement/conflict, boundaries, family, kids, illness/health

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.
    If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, p…

  48. Counselor & Bestselling Author Sissy Goff on Raising Healthy Kids

    17 maart 2021 · 28 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!
    Show Notes for this Episode
    Sissy Goff M.Ed., LPC-MHSP is the Director of Child and Adolescent Counseling at Daystar Counseling Ministries in Nashville, Tennessee, where she works alongside her counseling assistant/pet therapist, Lucy the Havanese. Since 1993, she has been helping girls and their parents find confidence in who they are and hope in who God is making them to be, both as individuals and families. Sissy is a sought-after speaker for parenting events and the author of twelve books, including the bestselling Raising Worry-Free Girls and Braver, Stronger, Smarter (for elementary aged girls) and her new release for teenage girls, Brave. Sissy is a regular contributor to various podcasts and publications as well as her own podcast called Raising Boys and Girls. You can find more information and resources at raisingboysandgirls.com.
    Raising Boys & Girls
    Daystar Counseling Ministries
    Check out Sissy's books
    tags: kids, parenting, anxiety, counseling/therapy
    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents …
    Lees meer
  49. Life After Sobriety, Online Infidelity, & Preparing for Surgery

    15 maart 2021 · 44 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My partner has been sober for 4 months and we want to move in together. What things do we need to consider and what boundaries do we set?
    I recently attempted to contact another woman online. My wife sees this as cheating, and she is right. How do we get back on track?
    Lonliness: Japan appoints minister of loneliness to address growing suicide rate amid Covid-19 pandemic

    Suicide Prevention Hotline: 1-800-273-8255

    My 4-year-old son is going to be having open-heart surgery this summer. How do I mentally and emotionally prepare for that and prepare my son for it?

    Lyrics of the Day: "Patience" - Chris Cornell (Guns & Roses cover)

    tags: relationships, substance abuse, boundaries, infidelity, sexuality/intimacy, marriage, reconciliation/forgiveness, parenting, sickness/illness

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including a…

  50. Family Sexual Abuse, Setting Healthy Routines, & Stepping Up

    12 maart 2021 · 57 min

    Afspelen
    The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Lees meer

    Show Notes for this Episode

    My grandfather molested me when I was 7 and I need closure. He also still has access to kids and I'm not sure what to do.
    How do I set healthy routines? I have a disconnect between my brain and my body. I want to work out and eat better but I also do what feels good. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - James Clear
    Discipline Equals Freedom - Jocko Willink

    My parents are currently raising my brother's kids. I know I should step up and help but I have a busy family of my own. What do I do?

    Lyrics of the Day: "Gentrify" - Propaganda

    tags: sexuality/intimacy, abuse, parenting, trauma/PTSD, fitness/physical health, family, boundaries

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