Alle afleveringen
620 afleveringen, van nieuw naar oud
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I Don't Want to Have a Goal
30 september 2022 · 35 min
Dr. K talks about being at peace, loss aversion, the fear of "what if", and more!
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5 Habits that Destroy Your Productivity
29 september 2022 · 27 min
Dr. K dives into 5 habits that hinder your ability to do the things that you want to do.
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I'm Tired of Trying and Failing
28 september 2022 · 45 min
Dr. K dives into feeling like you're always failing, feeling overwhelmed, shaming yourself, and more!
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Shame Isn't Something to Overcome Alone
27 september 2022 · 31 min
Today Dr. K dives in to shame. He talks about what shame actually is, being action oriented, how to measure life purpose, confidence, and more!
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Psychiatrist Debunks ADHD Hacks
26 september 2022 · 11 min
Dr. K talks about ADHD "Hacks" and whether they actually work or not!
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Psychiatrist Answers Twitter's Questions About Online Gambling (Gambling Addiction)
23 september 2022 · 16 min
Dr. K answers Twitter's Questions about Online Gambling! He covers everything from ADHD to Susceptibility to Loot Boxes and more!
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How to Start to Find Purpose in Your Life
22 september 2022 · 28 min
In this episode, Dr. K talks about finding purpose, fluctuations of the mind, what you are working towards in life, and more!
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Therapist Teaches You How To Open Up
20 september 2022 · 38 min
Dr. K dives into how to open up. He talks about understanding what you feel, starting small, common threads in people who are afraid to open up, and more!
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Constantly Overwhelmed | What It’s Actually Like to be a Creator Pt. 4
19 september 2022 · 1 uur 45 min
Dr. K and the Group talk about feeling overwhelmed: why it happens, post-traumatic growth, and more!
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Doing the Small Stuff Feels Pointless
18 september 2022 · 20 min
Dr. K talks about what to do when the small stuff feels pointless. He talks about expectations, falling short, feeling like everything must be worthwhile, and more!
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Dr. K, how do I Pursue my Passion?
17 september 2022 · 45 min
Dr. K dives into being successful, self-sabotage, how to start, and more!
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Am I Running Out of Time to be Successful?
16 september 2022 · 58 min
Dr. K dives into feeling like you "haven't done anything with your life", development and comparison, confidence, and more!
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ADHD And Dependence on Stimulants (Adderall & Vyvanse)
14 september 2022 · 23 min
Dr. K talks about being afraid of dependence, external factors, stimulants, and more!
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How Expectations Cause Suffering - What It’s Really like to be a Creator | Part 3
13 september 2022 · 1 uur 49 min
Dr. K dives into expectations with the group! They explore where expectations come from, what hold them back, confronting failure, and more!
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Psychiatrist Explains the Science of Love
12 september 2022 · 28 min
Dr. K talks about red flags, love, relationships being a two way street, and more!
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Video Games Made Me Repeat the 9th Grade
11 september 2022 · 27 min
Dr. K dives into video game addiction, why you can't fix someone else's addiction, control, and more!
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I Can’t Find a Job Without Experience
9 september 2022 · 20 min
Dr. K dives into job experience, jack-of-all-trades versus specialization, knowing multiple fields, and more!
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I’m Afraid to Move Forward, What Do I Do?
7 september 2022 · 38 min
Dr. K dives into fear of misunderstanding, uncertainty, guilt, disappointment, and more!
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Should you Quietly Quit your job?
6 september 2022 · 17 min
Dr. K talks about Quiet Quitting, effort inflation, vacation, motivating employees, and more!
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Is Mental Health Subjective?
5 september 2022 · 32 min
Dr. K dives into what it means to be mentally unhealthy and how mentally healthy is more than the absence of mental illness. He also dives into cultural views, stigmas, and more!
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Psychiatrist Tells the Truth About AntiDepressants
3 september 2022 · 37 min
Dr, K talks about antidepressants, serotonin, SSRIs, and more!
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5 Habits that Changed My Life
1 september 2022 · 17 min
Dr. K talks about the 5 Habits that changed his life from pacing, taking time to think, cutting back caffeine, and more!
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I Can't Handle My Partners Depression
31 augustus 2022 · 42 min
Dr. K talks about being with a partner that has depression. He dives into psychiatric illness, maladaptive adaptations, responsibility, and more.
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The Work Never Stops - What It’s Really Like to be a Creator | Part 2
30 augustus 2022 · 1 uur 38 min
Dr. K talks to streamers about being a creator! The group dives into good days vs. bad days, authenticity, actionable goals, optimal performance, and more!
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I Don’t Know How to Build Relationships
29 augustus 2022 · 47 min
Dr. K talks about friendship, conflicts in relationships, social connection, and more!
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Am I a Burden to my Friends?
27 augustus 2022 · 52 min
Today Dr. K talks about friendships, transactional friendships, social contracts, problem solving, and more!
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I’m Always Wearing a Mask
26 augustus 2022 · 50 min
Dr. K talks about friendships feeling fake, self-deprecation, empathy, and more!
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Can Long Distance Friendships Work?
24 augustus 2022 · 37 min
Dr. K dives into long distance friendships discussing guilt, one way relationships, communication, and more,
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Is It Okay to Be Angry?
23 augustus 2022 · 28 min
Dr. K talks about anger, dealing with the emotion, developing a healthy relationship with anger, and more.
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What It's Really Like to be a Creator | Part 1
22 augustus 2022 · 1 uur 50 min
Dr. K talks to ZergGirrl, Ruby_True, _Smirky, XellTweets, and MetricSeconds about life as a creator!
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The Rise of Lonely, Single Men
18 augustus 2022 · 59 min
Dr. K dives into an article about the rise of lonely, single men. He discusses gender, misogyny, toxic masculinity, and more!
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I’ve Fallen Too Far Behind
17 augustus 2022 · 46 min
Dr. K talks about being expected to catch up, how life isn't a race; but it IS a competition, the advantage you have as a gamer, and more!
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I Am Always Stuck in My Own Head
16 augustus 2022 · 39 min
Today Dr. K talks about analysis paralysis, IQ/EQ Imbalance, emotional needs, reflective listening, and more!
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The REAL Effects of Internet Addiction
15 augustus 2022 · 33 min
Today Dr. K talks about internet addiction, giving up the use of the internet, feeling like you shouldn't have to quit, never having patience, and more!
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My Goals are Impossible
14 augustus 2022 · 1 uur 9 min
Dr. K dives into feeling like your goals are impossible, insignificance and accomplishment, wondering what to do to be happy, the problem with ego, inferiority, and more!
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Dr. K is Anxious and Overwhelmed
13 augustus 2022 · 27 min
Dr. K roleplays as a coaching client that is anxious and overwhelmed, talking about uncertainty, problems you can interact with immediately, curiosity, and more!
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Validation, Rejection, and More! | Interview with Trihex!
12 augustus 2022 · 2 uur 29 min
Today Dr. K talks with Trihex about validation, improving in private, the fear of rejection, burnout, too many tasks, and more!
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Why You Self Sabotage
11 augustus 2022 · 55 min
Dr. K talks about self-sabotage, insecurities, rationalization, effect of success, and more!
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Why We Do This…
10 augustus 2022 · 10 min
Dr. K talks about Healthy Gamer, and why we do what we do.
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A Perspective on Female Loneliness
9 augustus 2022 · 54 min
Dr. K dives into a perspective on female loneliness, gatekeeping suffering, reductionism, and breaking the cycle.
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Can You Have a Healthy Ego?
8 augustus 2022 · 46 min
Today Dr. K talks about Ego, its purpose, protecting the mind, comparison, and more.
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I Can't Open Up To People IRL
7 augustus 2022 · 1 uur 2 min
Dr. K dives into guilt and over thinking, people seeing you change, intellectual hijacking, and more!
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Dr. K Becomes the Client with No Motivation
6 augustus 2022 · 36 min
Dr. K roleplays with an HG Coach today! The HG Coach is showing how they would help Dr. K if he felt like he was stuck, had feelings of "should", negative motivation, and more!
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The Cycle of Depression
5 augustus 2022 · 31 min
Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more!
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Why Being Gifted Actually Makes Life Harder
4 augustus 2022 · 1 uur 20 min
Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your identity, and more!
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What if I’m not the Main Character
3 augustus 2022 · 54 min
Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more!
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Dr. K, How Do I Focus?
2 augustus 2022 · 42 min
Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more!
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How the World Makes Us Depressed
1 augustus 2022 · 56 min
Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more!
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Your Friends Think You Are Too Needy
31 juli 2022 · 55 min
Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind squash your achievements and more!
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Your Destiny...
30 juli 2022 · 30 min
Today Dr. K talks about feeling mediocre in life, dealing with hopelessness and fear, and more!
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