Social Anxiety Solutions - your journey to social confidence!

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The Truth About Social Anxiety: You Are NOT The Problem

9 april 2020 · 16 min
Afspelen

If you see yourself as a doubtful, worthless, not-good-enough, easily-embarrassed, horrible person, then this is for you. Lees meer

As you know, I am currently running a 30-Day Challenge where I am helping hundreds of socially anxious individuals on their #JourneyToSocialConfidence.

On today's episode, I am sharing a video which I sent to the people inside the challenge on Day 10.

Here, you will learn a powerful concept that will help you understand what is it that hinders you in becoming your TRUE self. You will also find a simple tap-along exercise that will help you release negative feelings that you may have about this.

I may do another 30-day challenge tentatively first of May. If you are interested, sign up here and you will be notified as soon as we get that rolling:

bit.ly/socialconfidencechallege

---------------------------------

Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time.

But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

… and I've helped hundreds of socially anxious clients overcome their struggle too.

Here are some video testimonials as proof.

Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

bit.ly/SAS-YT

2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anx…
Separating Myself From Social Anxiety: What It Feels Like and What To Do About It

7 april 2020 · 5 min
Afspelen

We are at Day 12 of the FREE 30-Day Social Confidence Challenge. Lees meer

Today, I am sharing a comment that was made under a tap-along exercise from the challenge I'm currently running. Hear how the experience was for this particular client.

That exercise was about separating yourself from your social anxiety. Details of that very powerful exercise will be shared for the public this coming Thursday. Tune in for that.

If you are interested to join the next 30-Day Social Confidence Challenge, simply go to bit.ly/socialconfidencechallenge

---------------------------------

Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time.

But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

… and I've helped hundreds of socially anxious clients overcome their struggle too.

Here are some video testimonials as proof.

Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

bit.ly/SAS-YT

2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

bit.ly/socialconfidencechallenge

You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears. And like t…
YouTube Live Replay: The Social Confidence Journey Hang out

3 april 2020 · 1 uur
Afspelen

Today marks Day 7 of the 30-Day Social Confidence Challenge. Lees meer

Hundreds of people who joined the challenge have now started #TheSocialConfidenceJourney.

By now, they have a foundational understanding of what it takes to overcome their social anxiety.

As we celebrate its first week (hey, it might not be a big leap yet, but every small step counts!), I am doing a live session so you can ask-me-anything that I can help you in terms of your journey to social confidence.

This is open for everybody - whether you are inside or outside the challenge - you are very much welcome.

See you there!

---------------------------------

Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time.

But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

… and I've helped hundreds of socially anxious clients overcome their struggle too.

Here are some video testimonials as proof.

Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

bit.ly/SAS-YT

2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

bit.ly/socialconfidencechallenge

You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social…
Top 5 comments from my FREE 30 Day Social Confidence Challenge

31 maart 2020 · 5 min
Afspelen

Wondering what's happening inside my Free 30-Day Social Confidence Challenge? Lees meer

People are absolutely loving it!

Going over hundreds of comments every day since we launched it 5 days ago simply shows how active, excited, and eager these people are.

On this video, I am sharing the top 5 comments made from inside the challenge.

While every single comment is valuable and important, I am featuring these 5 comments as they paint a clear and beautiful picture of what's going on inside the community.

Get inspired by these statements made by actual people who are currently struggling with their social anxiety and who took a big leap to finally take some action - the right kind of action - to massively overcome their social anxiety.

Fueled with inspiration by these amazing community, I might go for another wave of 30-Day Social Confidence Challenge some time in the future. Watch out for it!

If you are interested, pre-register by going to bit.ly/socialconfidencechallenge

______________________________

Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time.

But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

… and I've helped hundreds of socially anxious clients overcome their struggle too.

Here are some video testimonials as proof.

Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release week…
Want To Reduce Social Anxiety From The Comfort Of Your Own Home, For FREE?

26 maart 2020 · 10 min
Afspelen

bit.ly/socialconfidencechallenge Lees meer

Want to release social anxiety while staying at home? 🤯

Join the FREE 30-day Social Confidence Challenge and massively reduce social anxiety

... from the comfort of your own home.

You will learn about a powerful, scientifically proven emotional relief technique.

And you will apply this technique to release social anxiety.

NO NEED to awkwardly face your fears. And like thousands of others, you will significantly reduce social anxiety.

Click the link below & get started 👇

bit.ly/socialconfidencechallenge

______________________________

Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.

I've been there. It sucks. Big time.

But there is great hope. I've been fortunate enough to overcome it (thanks to a powerful, scientifically proven emotional release technique, and the help of some brilliant therapists)…

… and I've helped hundreds of socially anxious clients overcome their struggle too.

Here are some video testimonials as proof :

Thankfully, here is gentle, powerful, and effective solution to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

bit.ly/SAS-YT

2) Join the FREE 30-day Social Confidence Challenge and massively reduce your social anxiety ... from the comfort of your own home

bit.ly/socialconfidencechallenge

You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release your social anxiety. NO NEED to awkwardly face your fears.…
FREE 30-day Social Confidence Challenge Join now

24 maart 2020 · 4 min
Afspelen

bit.ly/socialconfidencechallenge Lees meer

Want to release social anxiety while staying at home? 🤯

Join the FREE 30-day Social Confidence Challenge and massively reduce social anxiety

... from the comfort of your own home.

You will learn about a powerful, scientifically proven emotional relief technique. And you will apply this technique to release social anxiety.

NO NEED to awkwardly face your fears.

And like thousands of others, you will significantly reduce social anxiety.

Click the link below & get started 👇

bit.ly/socialconfidencechallenges

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Wa…
Feeling anxious about the Corona Virus? Follow along with this simple technique to calm down

18 maart 2020 · 33 min
Afspelen

Do you have feelings of #worry, #stress, and #anxiety about the #CoronaVirus #pandemic we are all in? Lees meer

Truly, there is a lot of #fear and #panic out there.

While we do our best to stay away from it by complying with #quarantines, proper #handhygiene, #sanitize, #stayathome, and #socialdistancing, #releasinganxiety is very helpful for dealing with this problem.

I am not a Corona Virus medical expert, but the techniques I used to overcome my own #socialanxiety and helped my clients #feelatease socially, can help bring #relief to the anxiety you are going through.

I am here to guide you on how you can release that anxiety and feel a little bit better amidst this #chaos.

This is how I can help.

#Takecontrol of your #wellbeing. Watch it until the end and tap-along.

Let me know how your experience was. I'd love to hear from you.

#Keepsafe. #Stayhealthy. We're all in this together.

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Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

I'm sorry to hear you're struggling this much. I've been there. It sucks. You're not alone.

And there are gentle, powerful, and effective solutions to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

bit.ly/SAS-YT

2) GET your free Social Confidence Starter Kit.

http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/

You will receive:
- 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety
-…
Here's Your Number One Must Have To Gain Social Anxiety Relief

12 maart 2020 · 10 min
Afspelen

In every problem, there is a solution. Lees meer

But how do you attack a big problem, like social anxiety?

In order to get to being socially anxiety-free, there's actually a social confidence journey you have to take.

Today, I teach you one essential thing that you must bring with you on that journey.

Understand what it is, get started, and keep going. Do everything a little bit every day so you can liberate yourself from social anxiety completely.

Watch out for my Social Confidence Community in August 2020. Be inspired and supported as we go through your #SocialConfidenceJourney together.

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Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

I'm sorry to hear you're struggling this much. I've been there. It sucks. You're not alone.

And there are gentle, powerful, and effective solutions to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA?view_as=subscriber

2) GET your free Social Confidence Starter Kit.

http://www.social-anxiety-solutions.com/social-anxiety-starter-kit/

You will receive:
- 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety
- My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping

3) TUNE IN to my Podcast.

http://www.social-anxiety-solutions.com/sas-podcast/

Y…
"Coaching was FUN. There has been a huge change..." [Testimonial]

10 maart 2020 · 12 min
Afspelen

Welcome to Testimonial Tuesday! Lees meer

Be inspired by today's special and believe that you CAN overcome your social anxiety, just like she did!

At the end of her coaching session series, I interviewed this particular client about what she thinks of our coaching sessions. Listen to how the coaching program helped improved her situation tremendously.

Schedule your FREE 30-minutes intro chat session with me. Let's talk about how I can support you on your social confidence journey!

bit.ly/socialanxietycoach

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Reduce Your Social Anxiety Now With This Simple Powerful Technique

5 maart 2020 · 26 min
Afspelen

What does it feel like to be free of social anxiety? Lees meer

It feels generally good.

And generally good is our default state.

Somehow, someway, we picked up limiting beliefs that make us feel NOT good in social situations.

Anxious. Embarrassed. Shame. You name it.

Tapping helps you get back to the present. It helps you get back to the normal, natural good feeling state.

I always say that "If you don't tap on the right way, you won't overcome your social anxiety."

So today, I will share to you one very simple and powerful technique that you can do during tapping. I will teach you a basic formula so that you can get relief, feel less upset, and hopefully makes you feel a little bit better.

Also, watch out for my live coaching session on April 2, 2020 through my YouTube Channel:

https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA

See how I help a client on her social confidence journey through coaching.

Show up for it. Be there with me. It's going to be a good time.

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Do you feel awkward socially? Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

I'm sorry to hear you're struggling this much. I've been there. It sucks. You're not alone.

And there are gentle, powerful, and effective solutions to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies, you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free.

Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to this channel. I release weekly videos to help you understand and overcome social anxiety.

https://www.youtube.com/channel/UCacfBm8HqpuX9Svn9i8uYXA?view_as=subscriber

2) GET your free Social Confidence Starter Kit.

http://www.social-anxiety-solutions.com/social-anxiet…
How To Shift Away From Social Anxiety [Testimonial]

3 maart 2020 · 5 min
Afspelen

In this Episode... Lees meer

Welcome to Testimonials Tuesday!

In today's episode, I am sharing a comment that was made under my 'Eliminate Your Fear of Judgment Coaching Series' where a client named Amina experienced a shift away from her own social anxiety just by tapping along with this coaching webinar video.

If you want to see that video, click here to get this bonus video from my powerful Eliminate Fear of Judgment Coaching Series for FREE! Watch, relate, and tap-along!

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey …
The Ultimate Outcome You're After: Here's The Key To Be Social Anxiety Free

27 februari 2020 · 17 min
Afspelen

Have you been struggling with social anxiety for years now? Lees meer

And you've exhausted all possible options in overcoming it ...

But you still have it?

There is a far more gentle, far more effective way to beat your social anxiety.

That I will tell you in this episode: The Ultimate Key To Be Social Anxiety Free.

In my episode last week, I discussed the step by step action to take on that journey from social anxiety to social at ease.

Listen to that here.

In August 2020, I will roll out the (super exciting, super amazing) Social Confidence Community.

Be guided and supported, with whole bunch of other people, as we move together to that ultimate outcome of social anxiety.

6 months to go! Watch out for that!

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Do you feel awkward socially?

Struggle to be yourself around others?

And do you fear being judged, being seen anxious, and embarrassing yourself?

I'm sorry to hear you're struggling this much.

I've been there. It sucks.

You're not alone.

And there are gentle, powerful, and effective solutions to beat your social anxiety.

It won't happen overnight, but with certain techniques and strategies you can reduce your social anxiety quickly.

And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to social confidence?

Here are your first steps:

1) SUBSCRIBE to my YouTube channel. I release weekly videos to help you understand and overcome social anxiety.

2) GET your free Social Confidence Starter Kit.

You will receive:
- 10 SHORT videos, where I teach you the basics of the tapping technique that I used to overcome my own social anxiety
- My Ebook on "How To Overcome Social Anxiety COMPLETELY", where I share how I overcame my social anxiety and how you can do the same in 4 steps using tapping

3) TUNE IN to my Podcast.

You'll hear me (an ex-social anxiety disorder sufferer) interview the s…
The Social Anxiety Prison: What Is It Like and How I Escaped From It

25 februari 2020 · 7 min
Afspelen

In this Episode... Lees meer

Welcome to Testimonials Tuesday!

Listen to one of my subscriber's social anxiety story. He shares his struggles and how he find the key to overcoming it.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
The Ultimate Guide To Overcome Social Anxiety Once and For All

20 februari 2020 · 1 uur
Afspelen

Discover the journey from social anxiety to social confidence. I will demonstrate what it is like to be socially confident and what is involve in getting into that place. Lees meer

Start here:

Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenow

This short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxiety

It's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.

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If you'd like practical tools you can start using right away:

Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/

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About Seb

Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.

No forced exposure.
No pressure to perform.
No "just push yourself" advice.

--------------------------------------------------

Scientific research on EFT tapping

https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full
How Tapping Reduced My Anxiety and Got Me Winning Sales Deal Confidently [Testimonial]

18 februari 2020 · 4 min
Afspelen

In this Episode... Lees meer

Overcoming social anxiety is challenging. More so, when you are in a career that requires speaking to people and influencing their decision.

But it is possible! You will hear how a High Ticket Closer Professional reduced symptom of his anxiety (and closed sales deal confidently!) through my "Overcome Your Fear of Being Seen Anxious Coaching Series" program.

bit.ly/seenanxious

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
How To Chip Away Your Social Anxiety The Effective Way

13 februari 2020 · 13 min
Afspelen

In this Episode... Lees meer

I will tell you what is the root cause of social anxiety and share some quick tips in dealing with it. You will learn what to do when you are triggered by a particular social situation and other effective methods in addressing it.

Get your FREE social confidence starter kit here and start the journey to social confidence today!

Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
My Social Anxiety Reduced Significantly A Testimonial From A Psychotherapist

11 februari 2020 · 9 min
Afspelen

In this Episode... Lees meer

Welcome to Testimonial Tuesday!

Hear how I helped this client, a psychotherapist, on his journey to becoming socially at ease in all situations.

Listen how the tapping technique helped him moved away from being stuck with negative emotions and beliefs, and finally letting go of the frustration and all the toxic energy that comes from it.

It's about time for you to do the right action to overcome your social anxiety. If you want to experience the same life transformation that this person had, get your FREE 30-minutes Intro Chat session with me here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagra…
Social Ease and Social Intelligence

6 februari 2020 · 10 min
Afspelen

In this Episode... Lees meer

Can you be at social ease while in situations where you have to behave in a certain way?

Can you be yourself and get along with others at the same time

Learn how being socially at ease helps you become smarter in social situations. Know what does it take to be socially savvy while being able to express yourself completely.

And if you want to learn more about how to be socially confident in all social situations, get your FREE social confidence starter kit here.

Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.…
A Successful Journey To Social Confidence Through Coaching

4 februari 2020 · 5 min
Afspelen

In this Episode... Lees meer

Welcome to Testimonial Tuesday!

In this episode, I will share feedback sent to me by a client whom I was working with as she overcomes her social anxiety. Hear about how positive her life is now after going through our coaching sessions.

Go here and book your FREE 30-minutes session. Let's talk about how we can work together in your journey to social confidence.

Or you can get your FREE social confidence starter kit here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social eas…
How To Make Personal Change Easier

30 januari 2020 · 15 min
Afspelen

In this Episode... Lees meer

What makes personal change tough? Where is that resistance to change coming from?

In this episode, I will explain why many of us find the journey to social confidence difficult. I will tell what you can do to make it easier. Plus, I made a quick tap along that can help make you feel that change is possible.

If you want to learn more, get your FREE social confidence starter kit here.

Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

War…
Eliminate Your Fear of Judgment Testimonial

28 januari 2020 · 6 min
Afspelen

In this Episode... Lees meer

Welcome to Testimonial Tuesday!

Listen how this lady was relieved from her social anxiety fears just by watching and tapping along on my "Eliminate Your Fear of Judgment Webinar Coaching Series".

If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Can You Be A Socially Confident Introvert

23 januari 2020 · 16 min
Afspelen

In this Episode... Lees meer

You will learn about what truly hinders introverts to be socially confident. And, what makes them avoid potentially stressful social situations. You'll also discover what to do with a psychologytoday.com article refers to as "a fixed mindset".

Go here for the show notes page.

If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

Start here:

Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenow

This short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxiety

It's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.

--------------------------------------------------

If you'd like practical tools you can start using right away:

Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/

--------------------------------------------------

About Seb

Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.

No forced exposure.
No pressure to perform.
No "just push yourself" advice.

--------------------------------------------------

Scientific research on EFT tapping

https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full
This Is How To Be Comfortable With Anxiety Sweating

23 januari 2020 · 28 min
Afspelen

In this Episode... Lees meer

In this video, I will talk about a problem that most people with social anxiety suffers from - SWEATING!

I will tell you the underlying reason why you feel embarrassed and humiliated when you sweat in a socially anxious situation.

Plus, I will teach you a technique on how to feel comfortable even with having this sweaty problem.

Go here for the show notes page.

If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

A…
Get Rid of Childhood Trauma and Anxiety

14 januari 2020 · 4 min
Afspelen

In this Episode... Lees meer

Welcome to Testimonial Tuesday!

Today, I am featuring a comment made for the "Neutralize Your Shame and Fear of Embarrassment" coaching replay series. Hear about the actions she made on her journey to social confidence and how these replay series helped her in the process.

If you want to learn more about how I helped hundreds of socially anxious clients using this technique, go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Keep Your Focus While Socially Anxious

9 januari 2020 · 14 min
Afspelen

In this Episode... Lees meer

Do you struggle with focusing during a socially anxious situation? And you're here asking, "Why does this always happen to me?" Calm down, it's not just you! The better question is, "What can we do about it?" Hear from our Social Confidence Coach as he shares his top 7 Tips to Keep Your Focus While Socially Anxious.

Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
A Beautiful Synchronicity: How Tapping Along Helped Me With My Social Anxiety

7 januari 2020 · 5 min
Afspelen

In this Episode... Lees meer

Welcome to Testimonial Tuesdays!

Our testimonial for today narrates how she was able to get great insights as to how to move on with negative memories by being able to relate with someone who is searching for the same freedom as she was and tapping along.

If you want to know more, contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Setting Goals Towards a Social Anxiety Free New Year

2 januari 2020 · 16 min
Afspelen

In this Episode... Lees meer

Celebrating the New Year by beating yourself up is NOT the way to go.

Start the year right by creating the right intentions towards social ease and freedom.

Tap along to help you have the right perspective as you make new beginnings and decide on fresh resolutions.

I wish you a fantastic year 2020! May you have a new year where you feel at ease, comfortable, and anxiety-free.

Go here the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,…
Releasing your Pain and Broken Feelings

31 december 2019 · 4 min
Afspelen

In this Episode... Lees meer

Welcome to Testimonial Tuesdays!

Hear how one can release emotional brokenness just by watching and tapping along with us!

Learn more about my "Create Incredible Emotional Control" program here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Forget Changing Your Thoughts: THIS is How to Overcome Social Anxiety

26 december 2019 · 17 min
Afspelen

In this Episode... Lees meer

I'm answering a viewer question about social anxiety. His psychologist told him to change the way he thinks.

Let me share my take on this and how you can stop the cycle of social anxiety.

Social anxiety is a complex, emotional problem. You might feel in control changing your thoughts in the comfort of your own home, but you can't think your way out of it when your heart is about to beat out of your chest.

You can keep trying other things but return here when they don't work!

If you are dedicated, persistent, and truly want to overcome your social anxiety problem, check out the full video and then get your social confidence starter kit here to start taking some FREE action.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel …
Stop Your Negative Self-Talk When Dealing With Social Anxiety

19 december 2019 · 10 min
Afspelen

In this Episode... Lees meer

How do you talk to yourself in social situations? And how do you feel about yourself after having an embarrassing or bad experience?

Maybe like many, you beat yourself up.

It's a normal response if you thought at some point that beating yourself up would bring you results you want, but our subconscious minds don't actually work this way.

Have you ever been talked down to for screwing up, now or as a child? I'm sure it only made the problem worse. No one is in their best, strongest state when they feel down on themselves.

In this post, I'm sharing how to stop talking down to yourself, when dealing with something like social anxiety, so you can actually start working on the root of the problem.

The alternative is to put a lid on it and hold onto the problem for the next time...or forever. It's totally up to you. Why not just start the healing now?

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transforma…
When You Can Laugh About Social Anxiety

17 december 2019 · 6 min
Afspelen

In this Episode... Lees meer

If you want to be able to laugh and lighten your load while eliminating your fear of being seen anxious, check out my coaching series 'Overcome the Fear of Being Seen Anxious' here.

While the roots of your issues are different, watching and tapping along will allow for your subconscious to link it to YOUR unique issues and you can experience benefits of your own!

It's called "borrowing benefits".

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
The Pressure to Be Manly and Confident

12 december 2019 · 10 min
Afspelen

In this Episode... Lees meer

You can't control what other people think of you, but you can do your own inner work to gain freedom from caring what they think of you.

Gain freedom from conforming to society pressures to act tough and hide your emotions.

Contrary to what you have been told, accepting, expressing, and healing your negative emotions is not a sign of weakness. It will lead you down a path of healing and resilience.

Pushing away and not accepting yourself and your emotions only locks the problem in place.

Don't let the stereotype get in the way of doing your inner healing.

Heal your negative emotions, fear of negative judgment, and social anxiety.

If you would like to take things a step further and address your fear of judgment go to http://bit.ly/fearofjudgment

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Conf…
Stop People Pleasing

10 december 2019 · 4 min
Afspelen

In this Episode... Lees meer

Today is Testimonial Tuesday. Hear a testimonial on no longer people pleasing.

Here is where you find all the details about the 'Overcome Your Fear of Being Seen Anxious' Coaching Series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Honoring Your Path to Social Ease and Freedom

5 december 2019 · 19 min
Afspelen

In this Episode... Lees meer

Why is it we start some new habit, we get all excited about it, and then we just let it fall by the wayside?

We let all that planning and goal setting and excitement go out the window.

I'm going to share that with you two main reasons we do that and what you can actually do about it to overcome it.

I'm sharing something very powerful you can do to stop resisting the path you set for yourself so you can honor your commitments. You owe it to yourself.

Use this to overcome your social anxiety and any other goal you have or habit you want to instill.

One at a time.

Choose to honor your path to social ease and freedom and any other success habits and commitments you really want to follow on at a time with this awareness and technique I'm going to share with you.

It's a great time to do this with New Year's right around the corner. Will this be the year you commit to social ease and achieve it?

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to…
Relax Your Fear of Negative Judgment by Watching Others

3 december 2019 · 4 min
Afspelen

In this Episode... Lees meer

Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series.

Here is where you find all the details about this coaching series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Overcome Shame and Fear of Embarrassing yourself

29 november 2019 · 29 min
Afspelen

Register for the Neutralize Your Shame and fear of embarrassment coaching series here. Lees meer

Observe someone with the same shame issues as you release her shame

See her transform right in front of your very eyes. Watch as Lea releases her social anxiety step by step. Laugh and cry along. Experience powerful 'cognitive shifts'.

Feel inspired by her profound transformation. And enjoy the massive relief from tapping along.

Learn why you have shame

Get simple and effective techniques to eradicate it are not commonly known

See Lea feel anxious and hear us talk openly about her SA issues. And in particular her fear of shame and embarrassment. You relate to it even though yours are unique and different (yet very similar). Your subconscious will link what's going on with Lea to your issues. And as you tap along you release your stuff. -discover the subconscious blind spots in the way of your social ease. Which results in big breakthroughs on your journey.

Register here now

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational vi…
Releasing Social Anxiety via Someone Else's Coaching

26 november 2019 · 4 min
Afspelen

In this Episode... Lees meer

Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series.

Here is where you find all the details about this coaching series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Imposter Syndrome and Self-Doubt

21 november 2019 · 11 min
Afspelen

In this Episode... Lees meer

Does success bring you joy? Or does the first sign of things going your way bring back old feelings of insecurity and dread?

Like everything will slip through your fingers.

Do you allow for good things to happen or do you sabotage your own success?

This is a key topic if you're suffering with social anxiety. You've struggled with insecurity, not fitting in, and things not going your way. Success and confidence might feel untrue to you and you very well be be subconsciously getting in your own way of success.

If that's the case, then this is the video for you, I'm sharing my own recent experience. Let us know if you can relate.

Go here for the show notes page.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.y…
Eliminating Childhood Garbage and Social Anxiety

19 november 2019 · 5 min
Afspelen

In this Episode... Lees meer

Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series.

Here is where you find all the details about this coaching series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
The Power of Accepting Your Emotions (Be Like The Wild Buddha)

14 november 2019 · 17 min
Afspelen

In this Episode... Lees meer

Are you trying to push away your social anxiety? Push away any and all emotions just to stay...

calm, cool, and collected?

Instead of suppressing your emotions, tune into them to gain inner peace, love, connection and power.

Hear this powerful excerpt from Jeff Foster's 'The Joy of True Meditation'.

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Relieving Emotional Pain and Suffering [Testimonial]

12 november 2019 · 4 min
Afspelen

In this Episode... Lees meer

Today is Testimonial Tuesday. Hear a testimonial on the Eliminate Your Fear of Judgment coaching series.

Here is where you find all the details about this coaching series.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Social Anxiety and Work (the path to your purpose)

7 november 2019 · 22 min
Afspelen

In this Episode... Lees meer

Do you dread going to work (or school) because of social anxiety?

Are you having a hard time keeping a job because of it?

Today, I'm answering a question about social anxiety and work and the challenges this presents. And, what is possible if you determine to follow your path and discover your purpose.

Make it a priority to resolve social anxiety, do whatever it takes. Don't hold yourself back, go after the career and the life you want!

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All …
Calming Interview Anxiety

5 november 2019 · 2 min
Afspelen

In this Episode... Lees meer

Hear feedback from someone who was able to calm their interview anxiety by using the "Create Incredible Emotional Control Program" found here bit.ly/getemotionalcontrol

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Social Anxiety and Alcohol

31 oktober 2019 · 13 min
Afspelen

In this Episode... Lees meer

I'm answering a viewer question, maybe you can relate to this.

"Was alcohol ever an issue because of social anxiety?..."

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Emotionally Shifting Social Anxiety

30 oktober 2019 · 5 min
Afspelen

To see the details of this Social Anxiety program, visit this link. Lees meer

QUOTE:

"This section more than any other ones caused a massive emotional shift, I laughed, I cried, I yawned, and the darkness feeling changed a lot! Cheers :)"

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
In Loving Memory of a Pioneer in EFT and Energy Psychology

24 oktober 2019 · 10 min
Afspelen

In this Episode... Lees meer

This episode is dedicated in loving memory to Dr. Patricia Carrington, PhD, a pioneer in EFT and Energy Psychology who recently passed away.

She was an incredible women.

Check out the full interview here to get her opinions on EFT versus Exposure Therapy to overcome your fears and anxieties.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
"I felt quite relaxed and hopeful"

22 oktober 2019 · 3 min
Afspelen

To see the details of this coaching series, visit this link. Lees meer

QUOTE:

"I knew it from the title alone that I got to go on board with this one. And boi, I was right. :) Thank you both for doing this. Fear of being anxious is all so relevant for me. Long story short: I blush easily for no reason. It started in my early twenties (at the university) when I became very good at suppressing my feelings of not being good enough and eventually made my SA worse. At first I felt my anxiety as a higher heart rate, lump in the throat, funky feelings in the stomach - not obvious to the group of people you are talking to, so I didn't make an effort to resolve where do my insecurities come from. I had a profound insight while listening to this session, especially with the exercise "particular people you don't want to see you anxious". Also "I release all of my emotion attachments" statements, were very on point and funny! (Still thinking about "my life is a warning" statement. :)) At the end of the session I felt quite relaxed and hopeful for what the future holds."

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to ht…
From Social Anxiety to Living Your Full Potential

17 oktober 2019 · 15 min
Afspelen

In this Episode... Lees meer

I'm sharing how to get to living your full potential when you have social anxiety.

Go from a place where you are struggling and suffering with this, to a place where you are truly dealing with this problem from the inside out.

This is an invitation...

...an invitation to consider the journey that you can go on to get to a place where you are living your fullest potential.

What would that look like for you?

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to ef…
Testimonial Tuesdays: "I feel acceptance. A big shift"

15 oktober 2019 · 2 min
Afspelen

Here is where you find all the details about the 'Eliminate Your Fear Of Judgment' coaching series. Lees meer

Warm regards,
Sebastiaan

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Watching EFT sessions and tapping along on your issues can produce lasting change

13 oktober 2019 · 13 min
Afspelen

It's probably hard to believe that seeing someone else's coaching sessions and tapping along can actually release (part of) your issues. Lees meer

But... they do!

In fact, it's a well-known phenomenon in EFT land, called 'borrowing benefits'. There are three research studies done on them (find 'm at the explanation on borrowing benefits, here).

But our set up is extra special.

Why?

Because with "normal" borrowing benefits, the people in the audience tapping along with the EFT practitioner and his client all have different issues.

John in the audience might have a spider phobia. Jilly in the audience might have a traumatic memory with her dad. And Aime might have public speaking fear.

And even though they have completely different issues, they get (often profound) relief and benefits from tapping along.

But what about being specific? What about tailoring the tapping to the right targets in the right way?

Well, that doesn't happen there. It does however, to a large degree, with OUR set up.

What we do (me coaching Damien with his specific SA issue of being afraid of being seen anxious) I therefore consider:

'Borrowing Benefits' On STEROIDS'.

Because anyone who taps along all has the same issue as my coaching client (Damien). And because there are so many similarities, and because I use advanced tapping and other energy psychology approaches, we 'hit the right targets in the right way' for you watching and tapping along.

The live coaching sessions series 'Overcome The Fear Of Being Seen Anxious' starts October 15th, 1030AM Holland time.

You can attend anonymously live (you get a link, you click on it, and you'll see the live coaching sessions, and we don't hear or see you)...

... or you can simply watch the replays that you have access to for life.

The discounted rate of $99 is until 23:59PM October 14th (price is raised to $199 after this)

Register for it now by going here.

You'll be glad you did (and if you're not you've got a 60 day no hassle money back guar…

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Watching EFT sessions and tapping along on your issues can produce lasting change