Social Anxiety Solutions - your journey to social confidence!

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"Why Am I So Afraid Of Being Seen Anxious?"

12 oktober 2019 · 12 min
Afspelen

If you want to get rid of your fear of being seen anxious, check out the new coaching series 'Overcome the fear of being seen anxious'. You'll be able to attend 4 live coaching webinars (where you'll be totally anonymous, nobody sees or hears you, it's like putting on netflix) and tap along with me and Damien. Lees meer

While the roots of your issues are different, watching Damien reveal what's going on with him will cause your subconscious to link it to YOUR unique issues, and just by watching along you start to release YOUR fear!

Check out details (and more than 20 testimonials of the previous coaching series) here.

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialan…
"I'm nervous... Nerves are good, nerves are good"

11 oktober 2019 · 13 min
Afspelen

If you want to get rid of your fear of being seen anxious, check out the new coaching series 'Overcome the fear of being seen anxious'. You'll be able to attend 4 live coaching webinars (where you'll be totally anonymous, nobody sees or hears you, it's like putting on netflix) and tap along with me and Damien. Lees meer

While the roots of your issues are different, watching Damien reveal what's going on with him will cause your subconscious to link it to YOUR unique issues, and just by watching along you start to release YOUR fear!

Check out details (and more than 20 testimonials of the previous coaching series) here.

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialan…
This ADDS to your social anxiety (makes it worse)

10 oktober 2019 · 9 min
Afspelen

To register to anonymously attend the live coaching series 'Overcome The Fear Of Being Seen Anxious', where I coach Damien to overcome his fear of being seen anxious and tap along, go here. Lees meer

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
"No major anxiety spikes or anything!"

8 oktober 2019 · 2 min
Afspelen

Click here to sign up for this coaching series: 'Overcome The Fear Of Being Seen Anxious' Lees meer

Through combining Western traditional therapy with Eastern energy therapy (of which EFT tapping is most well-known) you can completely overcome this fear. Fast.

Without forcefully facing your fears.

Watch and 'tap along' with 4 LIVE coaching webinars where I coach Damien to release his massive fear of being seen anxious. (you remain completely anonymous, and you also get lifetime access to the replays, and can also only watch the replays)

All you do is watch and follow along with the tapping technique I instruct Damien to use.

As you do, you start to release YOUR social anxiety.

Tapping along with these coaching webinars is MASSIVELY TRANSFORMATIONAL for 10 reasons:

1. You relate to his feelings and thoughts and your subconscious links it to your own unique issues. As you tap along, you release YOUR ISSUES!

2. You get to see this powerful transformation live in front of your ow eyes (never been done anywhere, ever). This helps you realize you can overcome your fears too. Very inspiring.

3. You can relate to his feelings and emotions, so you know you're not alone in your struggles. You realize your fears and thoughts are actually very common, which fosters self acceptance.

4. You stop worrying so much about what people think of you and you take yourself less seriously.

5. You discover and release subconscious blind spots. Watching this you'll gain massive insights into your own issues that you wouldn't be able to uncover on your own. You'll move past your blocks so you get un-stuck, move past your sticking points, and make rapid progress towards social ease.

6. Discover the common blocks that stop tapping from working. See me helping Damien beyond them easily and quickly. So you either move past them as you tap along. Or you'll know how to do the same for your blocks.

7. You learn 3 new techniques that are often more effective than tapping. You'll see me use severa…
Fear of Others Seeing You Anxious

3 oktober 2019 · 17 min
Afspelen

In this episode... Lees meer

I'm sharing the second most common fear as voted by you...

...the fear of others seeing you be anxious.

I'll offer some perspective and a possible solution for you.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Believe You Can and Will Overcome Social Anxiety

26 september 2019 · 12 min
Afspelen

In this episode... Lees meer

I'm sharing a preview of something new I'm starting next week...

...Testimonial Tuesdays

Get inspired by the possibilities because testimonials are flying in from people just like you who were struggling and are now getting results with tapping.

If you think you aren't too sure about this tapping thing and your doubting if it is possible to ever eliminate social anxiety, then these are for you!

I'm starting off by sharing the first one today to kick things off.

And if you have your own successes that you want to share, send your story here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/…
FREE coaching session replay - because it's my bday

19 september 2019 · 15 min
Afspelen

To get your free coaching session replay to overcome your fear of judgment, go here. Lees meer

And leave a comment please, love to hear how you experienced it.

Seb

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Heal Core Social Anxiety Issues by Watching Others

12 september 2019 · 14 min
Afspelen

In this episode... Lees meer

I'm sharing something really awesome that may help you heal some of your core social anxiety issues.

This is healing you can do by watching and tapping along to another person's coaching.

In EFT land it's called Borrowing Benefits.

Learn more about how you can benefit from this and hear a testimonial from someone who experienced it from one of my webinars.

Stay tuned because we will be having more of these webinars where you may receive direct coaching or choose to heal your issues while privately tapping along to someone else's coaching.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/soc…
"I stopped blushing but it came back"

5 september 2019 · 8 min
Afspelen

In this episode... Lees meer

I'm doing something I'd like to do more of...

...live broadcasts and webinars.

I recorded this live on YouTube and I'm answering a viewer question about when a blushing problem returns.

Head on over to my YouTube channel here and submit your question. I might answer them in an upcoming video.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
How Do I Stop Blushing?

29 augustus 2019 · 22 min
Afspelen

In this Episode... Lees meer

I'm responding to a viewer question. One that is quite a common concern among social anxiety sufferers. The question is...

…"How do I stop blushing?"

Check out this video for my solution to this problem.

In this video you will learn:

the role shame plays in your blushing problem

more about what constitutes a trauma

how something becomes a trigger for you blushing, and

how you can eliminate the problem and find inner peace and much more.

This journey towards overcoming your blushing problem and other social anxiety symptoms, as well as your social anxiety period is a beautiful one. Feel good about being you and presenting yourself to the world.

Be sure to subscribe at the link at the end of the post if you're just starting out on this journey and want a free video course.

Or, if you're ready to take things to the next level, check out the Create Emotional Control Program here. In this program, you will learn to tap like a pro for rapid social anxiety relief (in 30 days or less)!

Check out the show notes page here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

Start here:

Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenow

This short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxiety

It's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.

--------------------------------------------------

If you'd like practical tools you can start using right away:

Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/

--------------------------------------------------

About Seb

Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped pe…
Solve your SA through eating pizza

22 augustus 2019 · 13 min
Afspelen

Of course, this is a metaphor. But a good one. Lees meer

To overcome your social anxiety by taking effective tapping action steps each day, get 'Create Incredible Emotional Control'.

All the tapping techniques in this guided online program are field tested. They are easy to do and are in my experience the most efficient strategies to become socially at ease.

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Blind spots blind spots blind spots...

16 augustus 2019 · 15 min
Afspelen

Stop waiting: Start Your Journey Toward Social Confidence Lees meer

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
I had massive improvement in my SA thanks to...

15 augustus 2019 · 15 min
Afspelen

Register here Lees meer

http://bit.ly/overcomefearofjudgment

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Are you coming? Nobody in the world does this...

14 augustus 2019 · 21 min
Afspelen

To register for the online "Eliminate your fear of judgment live webinar coaching series", go here. Lees meer

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Overcome the Fear of Judgment

8 augustus 2019 · 26 min
Afspelen

In this episode... Lees meer

I'm sharing some advice on the number one social fear from my community survey…

...The fear of judgment

If you suffer from this, know that you're not alone.

Here's what you'll learn:

why people have this fear

how to overcome it and the outcome to expect, and

a new resource for making emotional transformation from fearing negative judgment to feeling carefree.

Are you cleverly avoiding certain conversations and playing it cool?

There is a reason you're struggling and that reason can be dealt with so you can overcome this problem.

Stop seeking approval and avoiding disapproval. It's a rigid and crippling challenge that you can overcome.

Learn how to make the transformation from fearing judgment to fearlessly being authentically you in social situations.

To learn more about the overcome social anxiety webinar series signup here.

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access t…
The Antidote for Not Connecting With Others

1 augustus 2019 · 10 min
Afspelen

In this episode... Lees meer

I'm answering a viewer question from Andrea.

Are you struggling to participate with the rest of the world?

Do you find yourself getting bored in social situations? Judging others?

You might be tempted to blame others for this problem...

...but if you notice a pattern then something is working against you.

I'm going over the antidote to this issue of not connecting:

how to keep the problem from being locked in place so you can shift and change it

how you can move towards being more present and connected

You can connect with others to the degree with which you connect to yourself. Connection is all within your reach.

For the show notes page go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.c…
People with Social Anxiety don't want to hear this...but it's actually very empowering

25 juli 2019 · 20 min
Afspelen

In this episode... Lees meer

I'm sharing something you may not want to hear but it's going to help you the most.

It's empowering.

Because you can overcome social anxiety, but you need to know...

...there are multiple levels and layers to the social anxiety problem.

It requires persistence!

Keep persisting and don't stop until you have success.

Don't settle for good enough - raise your standards.

How many years can you have of confidence in social situations if you overcome it? What would that look like?

Start that journey today and you'll experience more joy for more years of the remainder of your life.

For the show notes go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.…
From Social Anxiety to Confident Business Founder in Five Months

18 juli 2019 · 51 min
Afspelen

In this episode... Lees meer

I'm interviewing a former social anxiety disorder sufferer and client.

Hear about Sebastian's accelerated transformation from social anxiety to confident business founder in only five short months.

Here is what we cover:

Living with the pain of social anxiety

Social anxiety problems (struggles with eye contact, fear of authority, self-consciousness, perfectionism, and more)

The healing journey - Emotional Freedom Techniques

Self-development is the best investment

The real struggle is the pain you're living with (but you're not alone in this)

Freedom from social anxiety

Get inspired and go on your own journey to free yourself from the ugly grip of social anxiety once and for all.

Get the show notes here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connec…
Come to my workshop to beat SA in the UK!

16 juli 2019 · 25 min
Afspelen

http://bit.ly/SC-UKworkshop (click for details & to register) Lees meer

Do you feel alone in your battle with social anxiety?

And it feels like nobody gets you… You often get triggered badly. And it sucks so much... But there is nobody to support you. And you can't tell anyone because it's your deeply held secret…

Do you struggle to do your own tapping? Or have a hard time tapping on the right targets?

Or maybe you've made some decent progress, but you're just stuck in this one area...

... and no amount of tapping seems to shift it. You're almost losing hope this will ever shift for you…

Or is it hard to get real, lasting results?

Do you wish you were supported, or even guided on your path? And that transformation happened faster, that it was a lot easier, and even FUN?

Well, then I've got an awesome opportunity for you!

I am doing a LIVE social confidence tapping workshop in the UK, November 1-3.

Some details:

When: Nov 1-3
What: 2 full days (10AM - 5PM) and one morning 10AM-1PM of workshops in a comfortable, secluded, private location in the UK (nobody will know this is a social confidence workshop - exact location t.b.a.)
How much: €500 for the whole workshop, excluding food
What to expect:

-Every day we'll tap together so we move beyond the most common SA challenges together
-Every day I'll coach several people on their worst social anxiety issue in front of the group. You watch (or volunteer) and tap along and benefit
-Every day there will be specific group-related exercises to break through limitations
-Every day there will be lots of laughter and healing

This will be a life-transforming experience

12 reasons to scream "I sooo want this!"

1. Because you decrease your SA and make a big transformation in just 2-3 days.
2. Because you get to observe people make transformations live, right in front of your own eyes. You'll see how other people have issues too, and it'll help you develop a more realistic perspective of yourself, and others. You'll end up bein…
Live workshop to beat SA - wanna come?

14 juli 2019 · 16 min
Afspelen

bit.ly/socialconfidenceworkshop Lees meer

Sign up at the above link for the early announcement list!

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
The Dr Glover School of "No More Mr Nice Guy" Pt 2

11 juli 2019 · 1 uur 1 min
Afspelen

In this episode... Lees meer

Are you a nice guy (or girl) tired of not getting your needs met and feeling unlovable?

In this post, my buddy Tom Woodfin interviews expert author Dr. Robert Glover in this part 2 interview.

Learn how to get your needs met and set up boundaries to let love in, to be in the reality of your situation, and to break through your social anxiety challenges and more.

It's time to bring your A game and show up for your life and for yourself!

Here are some things you'll learn:

The things we mistake for love

Letting go and letting in what you want

Addressing your unique story and needs

Establishing boundaries and inviting love

Painful outcomes when you have no boundaries

Fearlessly following your own boundaries

Recovering from "Nice Guy" syndrome (what's the outlook)

Don't rot in middle management as the "nice guy"

Addressing the looming fear of conflict

Eliminating drama from the story and the sting from your life

Where to go for more help and support

Conclusion: breaking through challenges (like social anxiety)

For the show notes page go here.

For the post and video go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears…
The Dr. Glover School of "No More Mr Nice Guy"

4 juli 2019 · 50 min
Afspelen

In this episode... Lees meer

Are you a nice guy (or girl) tired of not getting treated right?

Are you tired of not getting what you want and what you deserve out of your life?

My buddy Tom Woodfin interviews expert author Dr. Robert Glover. Hear more about this syndrome and real steps you can take to transform and improve the quality of your life.

Check this out.

"Dr. Glover has helped thousands of Nice Guys transform from being passive, resentful victims to empowered, integrated males. Along with these personal changes have come similar transformations in these men's professional careers and intimate relationships."

Here are some things you'll learn:

Why don't people treat me right even though I'm nice?

The core of the nice guy (girl) syndrome

Sexual repression and the shame core addiction

3 covert contracts leading to rage, frustration, and resentment

The vicious cycle of neediness, rejection, and isolation

Fill your bucket and nurture your social life

[Exercise] Cooperative Reciprocal Systems to attract a better life

For the show notes page go here.

For the post and video go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get s…
How to Overcome Not Liking Yourself

27 juni 2019 · 20 min
Afspelen

In this episode... Lees meer

Sounds like a good idea right?

In this post, I'm sharing how to get to a place where you like yourself by clearing all the reasons why you don't.

Here are some things you'll learn:

how to tune into how much you like yourself and how much you dislike yourself

the problems that come along when you don't like yourself

why seeking and gaining their approval is not the solution to the problem

how to overcome the problem of not liking yourself (specific strategies)

There are varying degrees to this problem.

So don't make the mistake of dismissing it thinking it doesn't apply to you...

...and on the other end, don't throw in the towel because you think it's too hard to overcome. You weren't born with this problem.

It was learned and so it can be lessened, unlearned, and resolved for good.

Wherever you are now is fine. Figure out where that is and take action from there.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive acce…
Uplifting Perspective on Life's Crappy Problems

20 juni 2019 · 11 min
Afspelen

In this episode... Lees meer

I'm sharing some perspective when you're having a crappy problem.

I'm sharing from my own experience exactly what I do when I encounter life's painful issues.

This way will give you tools to turn things around, chip away at the problem, and then finally to step away from it.

When you're having a tough time, I recommend you come back to this video for some perspective and consider the recommended actions to shift things around.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless socia…
Conquer Your Facial Twitching Problem

13 juni 2019 · 14 min
Afspelen

In this episode... Lees meer

I'm sharing all about facial twitching due to social anxiety…

…I'm getting to the bottom of this problem so you can learn more about the causes of it and how to overcome it.

Here are some things you'll learn:

The real cause of the problem

A common solution that doesn't actually work

What to do to really overcome it once and for all

To get my latest program towards creating emotional control over social anxiety go to http://bit.ly/getemotionalcontrol.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your …
Hurry! Super SALE of my NEW product (few hours left)

10 juni 2019 · 10 min
Afspelen

Go here to get it: http://bit.ly/getemotionalcontrol Lees meer

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Expanding Your Comfort Zone Socially

7 juni 2019 · 16 min
Afspelen

In this episode... Lees meer

I share how to expand your comfort zone to expand your life!

Here are some things you'll learn:

the difference between facing your fears and expanding your comfort zone

how to grow your comfort zone to be open to more things, and

creating a safe zone to build upon

What would your life be like in a year if you started on this work now?

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
NEW program to beat SA - special offer (time sensitive)

6 juni 2019 · 20 min
Afspelen

In this episode... Lees meer

Hear about a new program to beat your Social Anxiety!

Check out the show notes page here

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
She Resolved 90% of a Social Anxiety Issue

6 juni 2019 · 54 min
Afspelen

In this episode... Lees meer

I'm sharing an epic social anxiety transformation.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Why Am I Socially Awkward?

23 mei 2019 · 13 min
Afspelen

In this episode... Lees meer

I'm busting a myth…

… that myth is the thought that you can't ever overcome your social awkardness.

I know it can feel like a part of you when you've been dealing with it for so long but you aren't born awkward.

This means it isn't a part of who your really are. You can resolve it.

Here are some things you'll learn:

The innate human needs we are all born having

What caused your awkardness

A thought exercise to apply to your situation

How to overcome awkwardness

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxiety…
The Secret to 100% Self-Worth

16 mei 2019 · 10 min
Afspelen

In this episode... Lees meer

We're sharing the secret to having 100% self-worth…

…we'll give you some perspective and a step you can take now.

Here are some things you'll learn:

that everyone does bad stuff

stop the cycle of self-sabotage

tackle our skeletons to reveal your self-worth

Make a list and share where you are on a scale of 0-100% for your self-worth and where you'd like it to be.

Let us know if you want more videos on increasing your self-worth number :)

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https:…
The Truth About Rejection

9 mei 2019 · 6 min
Afspelen

In this episode... Lees meer

I'm giving you a quick tip: the truth about rejection.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Overcoming Nice Guy (or Girl) Syndrome

2 mei 2019 · 29 min
Afspelen

In this episode... Lees meer

My buddy Tom Woodfin and I discuss the nice guy syndrome.

A topic based on a book called No More Mister Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover.

If you feel you go through life with this nice persona and you struggle with having boundaries, feeling like you give more than you get back, or you have indirect or passive-aggressive behaviors, then this post is for you.

Tom and I discuss in depth:

What is the nice guy/gal syndrome

Two anxiety patterns and toxic shame core

Fear of Conflict

Tom is a former MMA-fighter and social anxiety disorder sufferer turned inner journey expert. You can find him at his website here.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini C…
Do You Have Social Anxiety? You're Lucky

25 april 2019 · 13 min
Afspelen

In this episode... Lees meer

I'm sharing with you why you are lucky to have social anxiety…

...and I know this sentence may get your attention.

So good, because I have some perspective for you to bring you a bit of hope about your situation.

Here's what I'm covering:

the struggles of having social anxiety

how you can leverage this struggle to expand your world

the motto "massive struggle equals massive reward"

So the header may piss you off, but stay tuned for a perspective-shifting concept.

One that may lead you down the road to start the process of overcoming social anxiety for good.

And the reward of overcoming your social anxiety cannot be measured. It's a journey towards expanding your world more and more.

So start your journey to social confidence by gaining some perspective over your social anxiety situation.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short…
Therapy is Cool, Here's Why

18 april 2019 · 15 min
Afspelen

In this episode... Lees meer

I'm sharing why therapy is cool.

Let's eliminate the stigma that getting help is a bad thing. It's cool and I'm sharing why.

Also, I'm sharing a hilarious comedy clip to have a little fun and illustrate the point.

So, break the stigma, embrace therapy as a good thing, and find an awesome therapist to start your own personal growth and transformation to overcome social anxiety once and for all.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on y…
Social Anxiety: Short-Term Fixes vs Permanent Change

11 april 2019 · 21 min
Afspelen

In this episode... Lees meer

Do you want to overcome your social anxiety temporarily in the moment...

...or would you rather completely eliminate it for good?

I'm offering a long-term, permanent approach to overcoming your social anxiety. I'm sharing my story of my painful, short-term approach vs what ultimately resolved my social anxiety in the long run. Let me spare you the same struggle

I'm sharing where I'm at now and what I do if anxiety comes up in new situations for me.

Commit to your transformation.

Do whatever it takes, however long it takes.

It is so worth it.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.…
To Change Your Relationships, Change Inside

4 april 2019 · 12 min
Afspelen

In this episode... Lees meer

Do you have a relationships that you would like to change?

In this post, I'm sharing a quick tip...

...how to change your relationships with others by going inside.

It might feel like it's everyone around you who needs to change, but you hold the key to creating the change.

You owe it to yourself to be the change you want to see in your relationships.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Wa…
What if I Don't Know What Caused My Social Anxiety?

28 maart 2019 · 16 min
Afspelen

In this episode... Lees meer

Do you worry that you'll never know what to do about your social anxiety because you don't know what caused it?

Or maybe you feel there is way to much to work through to do it?

In this post, I'm addressing a viewer question that you may share:

"What if I don't know what the experience is that kick-started my social anxiety? Because I have so many experiences in my past that I need to address? How do I know what to do?"

I'm sharing two tips to address these concerns and break them down so you can immediately start taking action to overcome your social anxiety!

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
•…
Social Anxiety Transformations (stories of shame, perfectionism, and bullying)

20 maart 2019 · 18 min
Afspelen

In this episode... Lees meer

Looking for some inspiration for what is possible to overcome your social anxiety?

We're taking a look back at transformation stories shared by expert guests.

Here are the links to the full podcast interviews:

1. How to overcome shame (with expert guest Emma Roberts): http://www.social-anxiety-solutions.com/podcast/1-how-to-overcome-shame-emma-roberts/

2. Release the need to be perfect (with expert guest Carol Look): http://www.social-anxiety-solutions.com/podcast/2-releasing-the-need-to-be-perfect-2/

3. Bullying-how to overcome its negative effects (with expert guest Tania Prince): http://www.social-anxiety-solutions.com/podcast/3-bullying-how-to-overcome-its-negative-effects/

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confiden…
Retreat to Beat SA in Bali, April 2019 Wanna Come?

18 maart 2019 · 1 uur 16 min
Afspelen

In this Episode... Lees meer

Learn how you can create rock-solid social confidence.

How you can beat social anxiety without forcefully facing your fears.

You can unlock your social ease while having fun, connection, and the adventure of a lifetime.

Listen in to learn more about this healing retreat and apply below to learn more!

bit.ly/adventureretreatyes

Check out the show notes page here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
Inner Peace. Care to Have Some?

7 maart 2019 · 14 min
Afspelen

In this episode... Lees meer

We share one man's path to inner peace…

…a client gives an unsolicited testimonial of the Social Anxiety Solutions Social Confidence System and Social Confidence System.

Here are some things you'll learn:

Jaime shares the struggle and skepticism that comes from yet another self-development program. I'm sure you can relate.

Gaining some reassurance on the thought of having to resolve your long list of memories.

We also cover 4 amazing and leading-edge techniques to maximize your results.

Share your own experiences and what you have seen work or not work in the journey to overcoming social anxiety.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www…
The Journey to Social Confidence (promo with former social anxiety sufferer)

28 februari 2019 · 18 min
Afspelen

In this episode... Lees meer

I take a look back at my moving interview with former social anxiety sufferer Tavon.

He takes us through his journey from social anxiety to social confidence.

Here are some things you'll learn:

the struggle of living with social anxiety

a technique to move towards overcoming it

perspective from someone who has gone through the journey and insight into the healing process

what it's like to experience social freedom

My hope is that this gives you hope and inspiration for you to pursue overcoming your own social anxiety.

And know that you can become free of this. It's not always a quick journey, but you can make dramatic shifts with the right mindset, techniques, and approach.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidenc…
Free Yourself Emotionally from Social Anxiety (promo w/ special guest Dawson Church)

21 februari 2019 · 12 min
Afspelen

In this episode... Lees meer

I'm sharing a clip from my interview with expert Dawson Church PhD as we discuss how to free yourself from social anxiety.

You do so by using an emotional release technique.

Because social anxiety is an emotional problem, not a logical one.

You cannot think or reason your way out of it.

If you could, then you wouldn't be here :-)

Check it out and share what your experience has been with trying to think your way out of your anxiety.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitt…
Overcome Social Anxiety with Energy Psychology (promo with special guest Bruce Lipton)

14 februari 2019 · 15 min
Afspelen

In this episode... Lees meer

I'm sharing a tool that I used to overcome my social anxiety and use to help others do the same...

...energy psychology is what I'm talking about.

I'm taking a look back and interview with expert guest Bruce H. Lipton, PhD.

Bruce shares his introduction to energy psychology as he witnessed a dramatic transformation moment first hand.

You have access to these powerful tools within energy psychology to overcome social anxiety.

You have access to clear your issues at the root of the problem. And in a way that doesn't require you to forcefully face your fears.

I'd recommend using a practitioner for most of these tools to guide you, but with something like EFT Tapping, you can give it a go right away yourself to start chipping away at your social anxiety problem.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce …
Eliminating Deeply Ingrained Beliefs

7 februari 2019 · 12 min
Afspelen

In this episode... Lees meer

There are certain unconscious patterns running in the background of your life…

…that are robbing you in the foreground of your conscious life.

And until you become aware of these and heal, it's a pattern that will continue.

I'm answering a viewer question "How many times do you apply EFT to help rid of the emotional attachment to a belief? A few times a day? Every day?"

And I'm addressing:

a healing tool to apply to your negative beliefs and patterns,

the difference between surface and deeper ingrained beliefs, and

how to destroy these negative limiting beliefs and patterns

Plus, I have a couple of exciting announcements.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my…
Getting Through Tough Times

24 januari 2019 · 14 min
Afspelen

In this episode... Lees meer

I share some perspective when you're suffering through tough times.

Life can be downright difficult. If you're going through something then I feel for you and I'm sharing an experience here that I'm currently dealing with. And I'm sharing what I'm doing to get through it.

When you're confronted with all of the painful emotions from a bad event your instinct might be to not face it, but I want to share a more helpful approach.

Give it a go and see if you gain some relief and perspective.

Check out the show notes page here and the weekly post is here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instag…
Special Invite: Fast and Fun Way to Beat Social Anxiety

17 januari 2019 · 1 uur
Afspelen

In this Episode... Lees meer

I'm sharing something very exciting…

… how would you like to overcome your social anxiety in paradise?

I'm being interviewed by my buddy Tom Woodfin as we cover an upcoming healing retreat experience that we will be hosting for seven lucky individuals who want to overcome their social anxiety.

The retreat is happening in Bali, April 2019.

If you are skeptical, listen in and hear more about it. I'm sharing my answer to some objections you may be having as well as the benefits of attending a retreat like this.

"If you're solely dealing with social anxiety, I'm 100% convinced that you can overcome it completely and I believe this is the fastest way to do it." -Sebastiaan van der Schrier

Sign up to learn more here: http://bit.ly/adventureretreatyes

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Con…
A New Year, A New Approach to Social Anxiety

3 januari 2019 · 12 min
Afspelen

In this episode... Lees meer

I'm sharing some perspective for you about your social anxiety and other life challenges.

I'm sharing why you want to accept your social anxiety situation in order to change it.

And lastly, what you ultimately want to do to completely overcome social anxiety so you can be yourself in social situations.

Happy New Year!!!

Show notes are here.
Check out the full post and video here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb
What If They Don't Like Me? (How to Fix This Fear)

20 december 2018 · 30 min
Afspelen

In this episode... Lees meer

I'm sharing a common fear people have and its: "What if they don't like me?"

Go from fearing what others think of you to being okay whether they like you or not. That is the aim and we will cover how to do that here!

Here is more of what we'll cover:

An exercise to tune into where you are with the statement "I like myself"

Why is it that you're afraid that people don't like you

A powerful technique to eliminate the problem

An exercise to try out the technique

Consider what energy you are putting out into the world

It hurts to not feel liked and you CAN get to a safe place where this feeling will no longer affect you.

For the show notes go here.
For the full post and video go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my Yo…
Own Your Social Anxiety to Overcome It

13 december 2018 · 19 min
Afspelen

In this episode... Lees meer

I'm sharing how you can own your social anxiety to overcome it.

You cannot change it unless you own it and here I'm explaining why. We'll also do an exercise together to start to chip away at the social anxiety problem.

Here are some things you'll learn:

Why owning that you have a social anxiety problem is a required step to overcoming it

Why you are not in fact a socially anxious person

A technique you can use to overcome your social anxiety

A tap along exercise to start to shift around the problem

How to release the perception of danger so you can connect with others and be yourself

Journey from social anxiety to social confidence by putting in the work.

This is the starting point so let's get started!

Check out the show notes page here.
Check out the full post and video here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll al…

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