Social Anxiety Solutions - your journey to social confidence!
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"I see a lot of positive changes with my Social Anxiety issues" [30 Day Social Confidence Challenge]
12 oktober 2021 · 3 min
In today's episode... Lees meer
Do you feel psychologically drained because of your social anxiety?
Do you want to start resolving your issues just by tapping along?
Listen to the podcast to find out how you, too, can chip away all the layers of your Social Anxiety.
The next 30 Day Social Confidence Challenge will start on JANUARY 1, 2022
Pre-register now by going to https://bit.ly/socialconfidencechallenge
See you there!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Do I Need To Get Diagnosed By A Therapist For Social Anxiety?
7 oktober 2021 · 10 min
In today's episode... Lees meer
Does social anxiety need to be diagnosed?
If I know I already have all the symptoms, do I still need to get a diagnosis?
How did Sebastiaan know he had social anxiety before?
In this episode, Sebastiaan addressed these questions.
He gave insights on what it means to get an assessment of social anxiety.
He also shares his personal experience on how he discovered he was suffering from social anxiety.
Listen until the end of the podcast as he speaks of how going through the #JourneyToSocialConfidence could positively impact your life overall.
Want to start chipping away the layers of your social anxiety?
Stay tuned for the next 30 Day Social Confidence Challenge.
This FREE program helped thousands of people significantly reduce their social anxiety suffering.
Hard to believe? Watch the video here:
https:/bit.ly/socialconfidencechallenge
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" M…
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"I was able to get to the root cause of the triggers and negative beliefs I have." [30 Day Challenge Testimonial]
5 oktober 2021 · 2 min
In today's episode... Lees meer
Did you know that there are reasons why certain social situations trigger you to feel anxious?
Did you know why there are times you feel like "I'm not good enough" or "I'm not important"?
Do you want to uncover these reasons?
Do you want to be guided in working on these so that you stop feeling anxious and instead be calm and at ease in social situations?
Listen to Kimberley as she shares how our FREE 30 Day Social Confidence Challenge helped her and made her feel that progress is possible.
You, too, can get the same kind of support in your #JourneyToSocialConfidence.
The next 30 Day Social Confidence Challenge will start on January 1, 2022. Pre-register now by going to:
https://bit.ly/socialconfidencechallenge
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolu… -
Feeling demotivated in overcoming your SA? Hear this out!
1 oktober 2021 · 12 min
In today's episode... Lees meer
Do you need some motivation in overcoming your social anxiety?
Do you feel like overcoming your social anxiety is taking forever?
In this episode, Sebastiaan talks about how learning a new skill is very similar to overcoming social anxiety.
He shares some fresh perspectives when you're struggling with motivation to change.
He speaks of what you should focus on to get better and to keep moving forward towards your goal of social ease and social confidence.
Listen to this podcast and learn how you can maintain your motivation on your #JourneyToSocialConfidence.
Be guided on how to start chipping away your social anxiety problem.
Get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https… -
Getting out of the chains from your Social Anxiety [30 Day Challenge Testimonial]
28 september 2021 · 2 min
In today's episode... Lees meer
Do you feel like there's a chain binding you and your social anxiety?
Do you also feel like you'll never get away with it?
Then hear Mary Kay's comment on the previous 30-Day Challenge and see how it helped her feel better in the comfort of her own home.
Are you interested to know the painless, easy-to-understand technique called EFT?
Do you want to start your #JourneyToSocialEase?
Then pre-register for the next 30 Day Challenge that is happening on January 1, 2022.
Go to: https://bit.ly/socialconfidencechallenge
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"Is my insomnia related to my Social Anxiety?"
16 september 2021 · 7 min
In today's episode... Lees meer
In this episode, Sebastiaan will be answering the following question:
"I have insomnia. Is this related to my social anxiety?"
Watch the full video as he addresses this concern based on:
A scientific study about the association between insomnia and social anxiety
His personal experience and that of his clients
Watch it now to understand more about these two issues.
Start chipping away your worries, fears, and doubts about social anxiety.
Sign up for my FREE Social Anxiety Starter Kit and neutralize your social anxiety problem.
Go to: https://bit.ly/socialconfidencenow
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll …
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I have social anxiety... Should I tell my family and friends?
9 september 2021 · 9 min
In today's episode... Lees meer
This is the problem: YOU. HAVE. SOCIAL. ANXIETY.
But you haven't told anyone about it, and you are keeping it to yourself.
Maybe because you are scared to be judged?
Maybe because you are afraid that your friends and family might not understand what you're feeling?
Or maybe because you are trying to escape the awkwardness of the situation?
In this episode, Sebastiaan will be answering the question:
"Is it better to tell my family and friends that I have social anxiety?"
Watch the full video to know Sebastiaan's answer and insights.
Enjoy!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to ef…
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How to Deal with the Spotlight Effect if you are suffering from Social Anxiety?
3 september 2021 · 14 min
In today's episode... Lees meer
Have you felt like you are in the spotlight when you are in a social situation?
When it feels like everyone is constantly watching you, judging you, scrutinizing you...
...does this make you feel self-conscious?
...does this make you uncomfortable and anxious?In this episode, Sebastiaan will be answering:
- What is the spotlight effect?
- What are causing these negative feelings when you're in the spotlight?
- How do you get comfortable in the spotlight?
- How do you deal with the spotlight effect?Learn how you can start chipping away the layers of your Social Anxiety by going to our website at: https://www.social-anxiety-solutions.com
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
"Relating to the Issues and Tapping Along helped me to be OK with myself" [Testimonial]
31 augustus 2021 · 3 min
In today's episode... Lees meer
Is it OK not to be OK...especially with yourself?
Well, the answer may depend on what you are feeling at the moment.
In this episode, I will be reading a comment that Cal made under the product 'Eliminate your Fear of Judgment Coaching Series'
If you also want to tap along and start reducing your fear of negative judgment, go to https://bit.ly/fearofjudgment
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Where is Seb now on his journey to social ease?
26 augustus 2021 · 22 min
In today's episode... Lees meer
Sebastiaan has been talking a lot about the #JourneyToSocialEase.
And that it takes several little steps to actually get there.
In this episode, Sebastiaan will share a most recent event where he experienced uncomfortableness in a social situation and how he dealt with his unpleasant feelings about it.
Gain insights and perspective as you listen to him genuinely speak of his story.
In the end, you'll understand the right kind of mindset you will need to have to help you "not freak out" when these uncomfortable feelings occur.
You will also realize how you can take things to the next level and continuously challenge yourself to grow, of course, with the help of tapping, which you can learn more about on our website: www.social-anxiety-solutions.com
Go check out the video now!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-a… -
"Moving Forward in dealing with Social Anxiety" [Testimonial]
24 augustus 2021 · 2 min
In today's episode... Lees meer
Did you know that there is an awesome place where being socially anxious is relatable and understood?
This place not only makes you feel less alone, but at the same time, it teaches you methods and simple exercises to help you move forward in dealing with social anxiety.
In this episode, Ursa shares how the 'Overcome Your Fear Of Being Seen Anxious Coaching Series' program made her aware of the 'whole process' in dealing with her social anxiety.
She also shares what kind of improvements she noticed after joining the program.
Check out this program yourself by going to https://bit.ly/seenanxious
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on…
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Are You Afraid Of Judgment From Others? Watch This And Tap Along
19 augustus 2021 · 16 min
In today's episode... Lees meer
Are you afraid of judgment from others?
Well, not surprisingly, though, this is the number 1 fear of people who suffers from social anxiety.
And in this episode, Sebastiaan will be guiding you through a tap - along on this particular fear.
Enjoy tapping along!
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
"Reading the WINS helps me to remember the progress!" [Testimonial]
17 augustus 2021 · 3 min
In today's episode... Lees meer
If you are already on your #JourneyToSocialEase, each win counts.
And in this episode, hear Jan as he shares a testimonial and tip about what helped him continue his journey.
Chip away the layers of your Social Anxiety by signing up on my FREE Social Confidence Starter Kit
Go to https://bit.ly/socialconfidencenow
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
How To Make Friends When You Have Social Anxiety?
12 augustus 2021 · 10 min
In today's episode... Lees meer
When you are suffering from social anxiety, building a friendship may be difficult.
You might feel uncomfortable sharing your experience...
You might not be able to hang out with them because of your differences...
You might feel that they do not like or approve of the things that you want to do.
And in this episode, hear Sebastiaan as he gives concepts on how to form and build a good friendship.
Sit back, relax, and enjoy finding your tribe!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
SC Club: "When I'm anxious, I imagine the whole group tapping and backing me up" [Testimonial]
10 augustus 2021 · 4 min
In today's episode... Lees meer
In Social Psychology, a group is a collection of individuals, interacting and interdependent, who have come together to achieve particular objectives.
And in Social Confidence Club, we support each other on our #JourneyToSocialEase.
There may be setbacks, but we always have a breakthrough.
And in this episode, Ellen shares the importance of being in a group. That YOU ARE NOT ALONE...and that PEOPLE CAN HELP YOU WITH YOUR PROBLEM.
Start learning about EFT Tapping and begin your #JourneyToSocialEase
Get my Social Confidence Starter Kit by going to www.social-anxiety-solutions.com
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to…
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How Do You Stop The Fear Of Being Seen Anxious?
5 augustus 2021 · 9 min
In today's episode... Lees meer
Sebastiaan will be addressing the following question posted by Faisal in one of our YouTube videos:
"How do you stop the fear of being seen anxious?"
Listen to the full podcast so you will:
Understand the psychology behind the fear of being seen anxious
Become aware of how the perception of oneself contributes to this fear
Know what to aim for (and how to get there) in order to stop this fear
Start chipping away this fear by tapping along with Damien through the 'Overcome Your Fear Of Being Seen Anxious' Coaching Series program which you can find at https://bit.ly/seenanxious
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb… -
"I got scolded at the supermarket, and I surprisingly felt chill" [Testimonial]
3 augustus 2021 · 4 min
In today's episode... Lees meer
There are days in the supermarket where they give "FREE TASTE" to some of the food they are selling.
Some people might get one or maybe two, but people with Social Anxiety are frightened to try to even be near people.
And in this episode, hear Lina as she shares her win in one of the supermarket experiences she had.
PS: Lina is part of our Social Confidence Club, if you want to be part of it, you can pre-register by going to https://bit.ly/socialconfidenceclub
In the meantime, visit my website www.social-anxiety-solutions.com and sign up for my FREE Social Confidence Starter Kit.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey t…
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Quick tips on OCD and Depression
29 juli 2021 · 13 min
In today's episode... Lees meer
We are addressing a request sent to us via Twitter. Here it goes:
"Can you please make a video about OCD and depression? Social anxiety roots [from] other mental disorders."While Sebastiaan specializes in social anxiety alone, listen to what he has to say about these two mental health concerns.
He also shares some tips, based on personal experience, that you might find helpful if you are dealing with any of these.
Get a deeper perspective on OCD, depression, and social anxiety by listening to these podcast interviews Sebastiaan had with experts who specialize in these fields.
⭐ Depression and SA… When medication is your best option with David Lake 👉👉 https://bit.ly/conqueringdepressionandsocialanxiety
⭐ Depression expert reveals a multi-pronged approach to recovery with Sophia Cayer 👉👉https://bit.ly/recoveringfromdepression
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.…
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"I've been able to start conversations and interactions in public" [Testimonial]
27 juli 2021 · 3 min
In today's episode... Lees meer
How many of us here made an instant interaction with a stranger...in a public place?
For people with Social Anxiety, this has been the most challenging and/or humiliating experience.
They might think, "Should I need to answer his/her question?", "Am I the one he/she talking to?", "Am I smiling awkwardly?", "Did I blush?", "Am I sweating too much?" and so on...
And in this episode, hear Thomas as he shares his WIN in our WhatsApp Group Chat.
PS: Thomas is a member of our Social Confidence Club, which is currently closed.
In the meantime, you can sign up for my FREE Social Confidence Starter Kit on my website to start your #JourneyToSocialEase.
Go to: www.social-anxiety-solutions.com
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagra… -
Why does my anxiety feel different in this situation?
22 juli 2021 · 10 min
In today's episode... Lees meer
Have you ever wondered why certain situations trigger a strong freeze response in you, while another situation triggers feelings of wanting to escape?
Should these flight/freeze responses be handled differently when doing our inner work?
Get the answers to those questions by listening to the full episode.
Learn how you can overcome your social anxiety through a scientifically proven technique called EFT tapping.
Simply go to www.social-anxiety-solutions.com
Get your FREE Social Confidence Starter Kit and start chipping away your social anxiety today!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your jour…
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"My six-year-old self was feeling more robust, supported, and proud" [ Testimonial]
20 juli 2021 · 5 min
In today's episode... Lees meer
We all had that one childhood baggage, or childhood insecurities, or childhood memories that we keep on reliving day by day.
And as much as you want to forget about it, unfortunately, it'll come back when something triggers our emotions.
And when that moment comes, how are you going to react?
In this episode, I will share a #SCCMilestone when Becca neutralized the memory from her past.
PS: Becca is part of our Social Confidence Club, which is closed at the moment. If you want to pre-register and be updated when the club re-opens, you can pre-register by going to https://bit.ly/socialconfidenceclub
In the meantime, you can now start chipping away your Social Anxiety and start to learn the basics of EFT Tapping by going to www.social-anxiety-solutions.com and sign up for my FREE Social Confidence Start Kit.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel htt… -
"I'm SA free but don't have a social life" - Part 2
15 juli 2021 · 13 min
In today's episode... Lees meer
Last week, Sebastiaan gave 3 practical tips to break free from an old habit of not putting yourself in social situations.
Check it out here: https://youtu.be/8u1DZoP9r6U
In this week's podcast, Sebastiaan will give you 3 inner psychology strategies and tapping techniques to get yourself to actually take action and help you make this change easier.
Enjoy!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"This helped me ease up and be aware of how I can be in social situations!" [Testimonial]
13 juli 2021 · 4 min
In today's episode... Lees meer
People often do or say things unconsciously.
But with people suffering from Social Anxiety, unconscious actions can trigger them as they might overthink the things they say or do in social situations...
And in this episode, hear Matt's comment under my product called 'Overcome Your Fear Of Being Seen Anxious.' and be amazed by how he scapes off negative or unhelpful beliefs that he got.
Do you also want to overcome your fear of being seen anxious in social situations?
Then get my product by going to https://bit.ly/seenanxious
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I'm SA free but don't have social life"
8 juli 2021 · 14 min
In today's episode... Lees meer
In this episode, Sebastiaan gave 3 practical tips that you can do to break away from your "I don't have social life" identity.
If you want to learn more about your inner psychology and be inspired about the powerful transformation you can make, go to our podcast at https://podcasts.apple.com/us/podcast/social-anxiety-solutions-your-journey-to-social-confidence/id991383481
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"After a minute of tapping, my Social Anxiety symptoms were gone!" [Testimonial]
6 juli 2021 · 4 min
In today's episode... Lees meer
Do you have problems with #eyecontact?
Do you have problems with #SmallTalk?
Do you feel #awkward in social situations?
And are you afraid that people might see you #anxious?
If you answered YES to these questions, then this episode is for you!
In this episode, hear Zanya's win as she confidently closed a deal with one of the influencers/clients that she had!
Do you also want to reduce and overcome your fear of being seen anxious?
Then go check out my product called 'Overcome Your Fear Of Being Seen Anxious Coaching Series.'
Tap along with these coaching sessions and release your fear of being seen anxious
Go to: https://bit.ly/seenanxious
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter h… -
Why is change is so difficult - and How to deal with it
1 juli 2021 · 13 min
In today's episode... Lees meer
Do you struggle at keeping your new year's resolutions?
Do you find it difficult to follow through on your goals?
In today's episode, Sebastiaan explains the key concept behind this struggle.
He talks about:
- What makes change seem so difficult to achieve?
- What is resistance to change?
- What does upside (and downside) to change mean?
- How to uncover and get rid of these "downsides to change"?Learn the techniques on how you can change towards being socially confident.
Be guided on how you can achieve your goal toward social ease.
Get my FREE starter kit by going to https://bit.ly/socialconfidencenow
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https… -
"This is a life skill: Acceptance is the key!" [Testimonial]
29 juni 2021 · 3 min
In today's episode... Lees meer
Anger. Frustration. Doubt.
Those are the three words that manifest every time a person feels down.
It may also be why we cannot accept the progress and the breakthroughs that are happening to us.
And in this episode, hear Emre as he shares how my program called, Create Incredible Emotional Control, helped him accept every step in his #JourneyToSocialEase.
Sit back, relax, and be inspired!
Get the Create Incredible Emotional Control and learn to tap like a PRO for rapid Social Anxiety Relief.
Go to: https://bit.ly/getemotionalcontrol
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
How To Get Rid of Self-Consciousness?
24 juni 2021 · 10 min
In today's episode... Lees meer
How To Get Rid of Self-Consciousness?
In this episode, Sebastiaan van der Schrier of https://www.social-anxiety-solutions.com talks about a technique on how you can deal with constantly being self-conscious. This is about that uncomfortable feeling you get when you feel as if all eyes are on you, watching and judging how you look, how you speak, how you act, and so on.
Sebastiaan briefly teaches you a simple exercise that you can do in the comfort of your own home to help you be less self-conscious.
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
#JourneyToSocialConfidence: "The Best Decision I Have Ever Made" [Testimonial]
22 juni 2021 · 4 min
In today's episode... Lees meer
Do you feel anxious about being in a social gathering?
Do you feel awkward when having a conversation with other people?
Or do you feel insecure about how you look in public?
If you answered yes to these questions, then this video is for you!
In this episode, I'll be reading a comment from Mary Kay, who is a part of our Social Confidence Club.
Do you also want to start chipping away your Social Anxiety?
Then start your #JourneyToSocialEase now!
Get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
How to stop your hands from shaking when anxious?
17 juni 2021 · 13 min
In today's episode... Lees meer
Does it seem impossible for you to do that speech (or that work presentation) because your hands are uncontrollably shaking?
You start to freak out, your heart is now racing, you begin to sweat, and your face is twitching.
And so, you are now in this uncomfortable situation in front of many people who are waiting for you to speak.
Well, let me explain something that will be helpful to you.
Listen to the full podcast to get a perspective and know what you can do to get relief out of this uncomfortable situation.
If you want to learn more, visit my podcast by going to:
https://podcasts.apple.com/us/podcast/social-anxiety-solutions-your-journey-to-social-confidence/id991383481
On it, you'll hear me (an ex-social anxiety disorder sufferer) interview the superstars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation.
Enjoy!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow … -
"I don't overthink about social interactions anymore" [Testimonial]
15 juni 2021 · 4 min
In today's episode... Lees meer
What comes to your mind every time you see people talking with each other?
Have you been overthinking what they are talking about?
Have you been feeling awkward and insecure about it?
In this episode, hear Valle's win as he felt socially confident around people, especially his clients!
Do you also want to learn more about EFT Tapping and start your #JourneyToSocialEase?
Get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow
PS: Valle is part of our Social Confidence Club (which is currently closed at the moment)
You can pre-register by going to: https://bit.ly/socialconfidenceclub
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanx… -
A powerful, must-watch documentary on Trauma
11 juni 2021 · 5 min
In today's episode... Lees meer
Disclaimer: I'm not getting any money for this. This is not an affiliate kind of deal.
Let me share something valuable with you.
A documentary by Dr. Gabor Maté, wherein he talks about the misconceptions about trauma and how society treats people that leads to a traumatic experience.
What I like most about this is...
...this documentary is for FREE!
You can check it out by going to: https://wisdomoftrauma.com/
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I made a video campaign for my country without being anxious!" [Testimonial]
8 juni 2021 · 5 min
In today's episode... Lees meer
What was MOST nerve-wracking event have you had in your life, and what did you feel about it?
Have you had sweaty palms during public speaking?
Have you been feeling like your is heart beating fast and loud during social interaction?
Or have you felt like your stomach is turning upside down?
In this episode, hear Samuel's #win after he did a campaign for his whole country!
Listen to the full podcast now to hear the whole testimonial.
PS: Samuel is part of our Social Confidence Club, which is currently closed at the moment. However, you can pre-register by going to https://bit.ly/socialconfidenceclub, and be notified once the club re-opens.
In the meantime, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow
Let's get you started on your #JourneyToSocialConfidence.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube chann… -
Social anxiety: Is only tapping enough?
4 juni 2021 · 11 min
In today's episode... Lees meer
I'm sure you are wondering,
"Is tapping alone enough without therapy?"
And if you've asked yourself that question, then this episode is for you because this is what I'm going to answer right now.
PS: If you want to overcome your Social Anxiety using the incredible power of EFT Tapping, you can register for my FREE Social Confidence Starter Kit
Get that by going to my website:
www.social-anxiety-solutions.comGo here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"My Anxiety Significantly Dropped!" [Testimonial]
1 juni 2021 · 3 min
In today's episode... Lees meer
I will be reading a comment on how my product called 'Overcome Your Fear Of Being Seen Anxious Coaching Series' helped Zanya drop her Anxiety significantly. It also helped her to worry less about what other people think of her.
Do you also want to reduce your Social Anxiety significantly?
Do you want to boost your confidence big time?
Then sign up to my 'Overcome Your Fear Of Being Seen Anxious Coaching Series'
Not only will you enjoy watching while tapping along, but you'll also relate and release your fear of being seen anxious!
Go to: https://bit.ly/seenanxious
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless so…
-
I feel tired after tapping. Is this common?
27 mei 2021 · 8 min
In today's episode... Lees meer
I was asked this question:
"I feel tired after tapping. Is this common?"
Can you guess what my answer is?
Listen to the full podcast now to know my answer ;)
PS: The Social Confidence Club is closed for registration at the moment. But if you want to notified when it open, you can go to: https://bit.ly/socialconfidenceclub
In the meantime, you can check out my product called 'Create Incredible Emotional Control' and learn how to tap like a pro! You can get that by going to: https://bit.ly/getemotionalcontrol
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards…
-
"I feel proud that I am working through my Social Anxiety now" [Testimonial]
25 mei 2021 · 5 min
In today's episode... Lees meer
I will be sharing a win that Jessica shared in our Social Confidence Club.
An experience that gave her the confidence to speak up and be open about her Social Anxiety.
How about you?
Do you also want to experience this kind of confidence?
Then sign up to my FREE Social Confidence Starter Kit and start your #JourneyToSocialConfidence now!
Go to: https://bit.ly/socialconfidencenow
See you there!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Here's How To Be Socially Confident Faster
20 mei 2021 · 22 min
In today's episode... Lees meer
Do you want to speed up your journey to social confidence?
Do you want to know two counterintuitive steps that can help you with your progress?
This is what I'm going to talk about in this episode.
Listen to the full podcast now to hear those #powerful steps now!
PS: If you are still new to my channel and want to overcome your Social Anxiety
Visit my website and register for my FREE Social Confidence Starter Kit.
Start your #JourneyToSocialEase
Go to: https://www.social-anxiety-solutions.com
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I feel amazing about these positive changes!" [Testimonial]
18 mei 2021 · 4 min
In today's episode... Lees meer
How's your social confidence going on right now?
Have you been feeling comfortable talking around others?
Or
Have you been feeling anxious and uncomfortable even just by showing your face?
In this episode, hear a #win shared by Jan inside our Social Confidence Club (registration is closed at the moment).
Do you also want to be socially at ease like Jan?
Then start chipping away your Social Anxiety by getting my FREE Starter Kit.
Start overcoming your Social Anxiety now!
Go to: https://bit.ly/socialconfidencenow
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
3 Tips To Get The Most Out Of Your Therapy
13 mei 2021 · 10 min
In today's episode... Lees meer
People whose having therapy sessions, coaching sessions, or healing sessions often feel doubtful whether or not they are going to express or share everything during their sessions.
Why?
It's not just because you have cold feet during your sessions...
It's not just because it was your first time doing the sessions (assuming it is)...
It's not just because the setting is not right...
...it's also because there are factors that you need to consider in order to get the best out of your therapy, counseling, healing sessions.
And in this episode, I will be sharing with you 3 Tips to get the most out of your sessions.
Check it out!
Enjoy!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanx… -
"I addressed my triggers, and my anxiety level dropped" [Testimonial]
11 mei 2021 · 2 min
In today's episode... Lees meer
In my previous podcast entitled, "Sometimes I feel like giving up..." (which you can listen to by going here), I talked about how overcoming your Social Anxiety is a journey.
It is a #journey of a lot of little steps.
It is also an up and down journey.
And in this episode, hear Graham as he shares significant #progress in overcoming his anxiety -- and that is by addressing the triggers he felt.
Do you also have triggers that stop you from becoming socially at ease?
Do you want to learn how to address your Social Anxiety properly by using the incredible power of #EFT #Tapping?
Then visit my website and register for the FREE Social Confidence Starter Kit.
Start your #JourneyToSocialConfidence now!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https… -
The Latest Science About EFT
6 mei 2021 · 14 min
In today's episode... Lees meer
"Can you give an in-depth explanation about the science behind #EFT?"
"What triggers the brain and how does EFT release #emotions out of our body?"
These are the questions that I am going to answer in this episode.
PS: Do you also want to overcome your Social Anxiety using EFT Tapping?
Start your #JourneyToSocialConfidence now.
Register for my FREE Social Confidence Starter Kit.
Go to: https://bit.ly/socialconfidencenow
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"Lovely to feel relief from the pain from the childhood trauma" [Testimonial]
4 mei 2021 · 3 min
In today's episode... Lees meer
"Can I separate myself from the trauma that I felt during my childhood?"
"Will this product help me overcome my Social Anxiety just by tapping along?"
"Is borrowing benefits going to work for my issues?"
If you have asked yourself these questions, then this episode is for you.
Feel relief from your pain, shame, and embarrassment just by tapping along!
Go to: https://bit.ly/fearofembarrassment
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
If I skip tapping on certain pressure points, is it still going to be effective?
29 april 2021 · 10 min
In today's episode... Lees meer
Got any questions about tapping?
In this episode, I'll be answering the question, "If I skip tapping on certain pressure points, is it still going to be effective?"
Listen to the full podcast to learn more!
If you want to start learning more about tapping, you can go to my website and register for my FREE Starter Kit.
Go to: https://bit.ly/socialconfidencenow
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"For me, tapping creates an internal shift on the spot!" [Testimonial]
27 april 2021 · 3 min
In today's episode... Lees meer
"For me, tapping creates an internal shift on the spot!"
This has been a statement made by Michael D. whenever he does tapping.
Do you also want to neutralize your shame and fear of embarrassment?
Do you also want to feel hopeful and excited to engage with the world?
Then go check out my product called "Neutralize your Shame and Fear of Embarrassment."
Go to: https://bit.ly/fearofembarrassment
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"It felt like a mirror image to my Social Anxiety issues" [Testimonials]
20 april 2021 · 4 min
In today's episode... Lees meer
"How have you been socially?
Do you feel socially awkward?
Do you have any feelings of shame in front of other people?
Do you feel embarrassed when talking in front of them?
If you answered yes to these questions, then this episode is for you.
In this episode, I will be reading progress made by Michael under the product called "Neutralize Your Shame and Fear of Embarrassment."
If you want to neutralize your fear of shame and embarrassment,
Go to: http://bit.ly/fearofembarrassment
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"Sometimes I feel like giving up..."
15 april 2021 · 11 min
In today's episode... Lees meer
Overcoming your Social Anxiety is a Journey.
It's an up and down journey.
It's a journey of a lot of little steps.
And on some days, things are happening around us that made us feel disheartened.
We then think to ourselves:
"Why do I feel like this again?"
And if you've asked yourself the same question, then this episode is for you.
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"This was indeed very powerful...it had an enormous impact!" [Testimonial]
13 april 2021 · 5 min
In today's episode... Lees meer
"This was indeed very powerful...it had an enormous impact!"
In this episode, I'll share a comment made by G under my product called. 'Eliminate your Fear of Judgment Coaching Series'
Do you also want to #overcome your #negative #judgment completely just by tapping along?
Do you also want to have the #transformation that G did?
Then register for my FREE Eliminate your Fear OF Judgment Coaching Series - Bonus Video.
And gain tremendous benefits just by watching and tapping along. Get this for FREE!
Go to: http://bit.ly/fojbonus
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
6 months to reduce your Social Anxiety by 50%...can you do it?
8 april 2021 · 13 min
In today's episode... Lees meer
We live in a situation where we want to make everything #FAST.
We want to have a quick fix.
We want to make #progress fast.
We want to rush everything.
But in doing so, are we making progress at all?
The quick answer is NO.
And in this episode, I'll be discussing how small changes can give you significant progress.
And overcoming your Social Anxiety is a #Journey.
And it is a journey of a lot of little steps.
Would you go on that journey?
If your answer is yes, then go check out my website and register for my FREE Social Confidence Starter Kit.
Your journey starts now.
Go to: http://bit.ly/socialconfidencenow
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twi… -
"The tapping alone helps me get into a more relaxed state" [Testimonial]
6 april 2021 · 4 min
In today's episode... Lees meer
What happens when you tap along with the video?
Will I #relate to her issues?
Will it help me #reduce my #socialanxiety issues?
If you've asked yourself these questions, then this podcast is for you.
In this episode, I will be reading a comment that Cal made under the product 'Eliminate your Fear of Judgment Coaching Series'
Check out how much #relief you will get by just tapping along!
Get my [FREE] Eliminate your Fear of Judgment Coaching Series - Bonus Video
Go to: http://bit.ly/fojbonus
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb