Social Anxiety Solutions - your journey to social confidence!
Alle afleveringen
675 afleveringen, van nieuw naar oud
-
"I have definitely noticed a lift in many areas after tapping!" [Testimonial]
5 april 2022 · 2 min
Are you feeling nervous before a social presentation? Lees meer
Do you have bodily sensations such as a lump in your throat, heart beating fast, butterflies in your stomach, and hands shaking and perspiring?
In this episode, hear Sebastiaan as he reads a new testimonial that was made by Crystal.
Want to notice a lift in your Social Anxiety even with just one round?
Then go get the Eliminate Your Fear of Judgement Coaching Series and learn how to overcome your fear just by tapping along!
Go to: https://bit.ly/fearofjudgment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Do you feel… 'different'?
31 maart 2022 · 18 min
In today's episode... Lees meer
Have you been feeling different because of your Social Anxiety?
In this episode, tap along with Sebastiaan on the belief that you are different because of Social Anxiety.
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"5 Positive Changes I Got Through Tapping" [Testimonial]
29 maart 2022 · 3 min
Is your Social Anxiety triggered by small talks? Lees meer
Do you feel insecure looking someone in the eyes?
Do you feel awkward socializing with other people?
And are you afraid of judgment from others?
In this episode, Sebastiaan will be reading a comment made by Andris when he was asked: 'How are you now?'
Do you want to make an amazing improvement just like Andris?
Do you want to be more calm, comfortable, and less harsh on yourself because of the judgments towards you?
Then, get my product called 'Eliminate Your Fear of Judgement Coaching Series' by going to: https://bit.ly/fearofjudgment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to e…
-
How to shift your limiting beliefs
24 maart 2022 · 13 min
In today's episode... Lees meer
What are your limiting beliefs?
And how can it affect your mental well-being?
How can you shift your limiting beliefs?
In this episode, Sebastiaan will be sharing a new perspective into helping you see things in a different way.
Go check it out!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Unrealistic Expectations On The Journey To Social Ease
17 maart 2022 · 9 min
In today's episode... Lees meer
When you first learned about how EFT tapping can help you overcome your Social Anxiety, what were your expectations?
In this episode, Sebastiaan will be talking about how to help you prevent unrealistic expectations on how long will it take for you to overcome your Social Anxiety.
While it is true that some people only take months to overcome their Social Anxiety...
...for most people, their journey is longer.
But either you are on the short path, or the longer path, the most important thing is that you are making progress. ;)
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social …
-
"Working through the aspects of Social Anxiety has been life-changing" [Testimonial]
15 maart 2022 · 3 min
Do you want something to inspire you? Lees meer
Maybe something that can give you insights about how Mahsa overcame her fear of negative judgment?
Or better yet...
...do you want to know how others, who watched Mahsa started to overcome their negative judgment?
Then, this episode is for you!
In this episode, hear another testimonial that can boost your motivation and inspire you as you go onto your #JourneyToSocialEase.
Get the Fear of Negative Judgment by going to: https://bit.ly/fearofjudgment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Feel like a loser? Tap along!
11 maart 2022 · 19 min
In today's episode... Lees meer
Do you ever feel like a loser because you're dealing with Social Anxiety?
Do you ever feel ashamed, uncomfortable, judged because of this?
In this episode, Sebastiaan will be doing a tap-along to help you ease your belief that you are a loser because of Social Anxiety.
Check out the video now.
Want to tap and learn more about EFT?
Sign up for my FREE Starter Kit and get the 11 part video course to get an experience of EFT and start reducing your Social Anxiety
Go to: https://bit.ly/socialconfidencenow
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
"Heart racing and face blushing are now gone, and I am definitely making progress!" [Testimonial]
8 maart 2022 · 1 min
If you are suffering from Social Anxiety, one problem for you might be having physical sensations around your body. Lees meer
...and although you cannot see what other people can see
...you feel tensed and judged...and more
...then you start beating yourself about it
Truth or not, social anxiety problems are eating us from the inside out.
But knowing that something may help you overcome these problems gives you hope.
And challenging yourself to be persistent, determined, and focused will give you the progress and outcome that you are looking for.
Start learning how to tap like a pro and feel relieved from your Social Anxiety issues.
Go to: https://bit.ly/getemotionalcontrol
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutio… -
The 2 Types of Social Anxiety
4 maart 2022 · 13 min
In today's episode... Lees meer
Did you know there are two kinds of anxiety we experience socially?
In this episode, that is what Sebastiaan will talk about
Curious about what these two are?
Or want to know the difference between the two?
Then, go watch the video now!
Or...
If you found yourself thinking about how to overcome your Social Anxiety, you can check out my FREE Social Confidence Starter Kit.
Go to: https://bit.ly/socialconfidencenow
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
"After tapping, my physical symptoms alleviated and I return to a more natural state" [Testimonial]
1 maart 2022 · 2 min
How would I gain benefit just by watching the tap-along sessions? Lees meer
Will I really feel more at ease?
Will it help me reduce the pain that I am feeling?
Can I really relate to the person?
If you asked yourself the same questions posted above, then this episode is for you.
Start neutralizing your fear of judgment...and discover how the power of tapping can also help you overcome your Social Anxiety issues.
Go to: http://bit.ly/fearofjudgment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I now have an active social life!" [Testimonial]
22 februari 2022 · 2 min
Here we are! Lees meer
The Social Confidence Club 3.0 has officially begun.
And it has been a whirlwind of emotions, and we are proud of each and everyone who took the leap of faith forward and started their #JourneyToSocialConfidence.
And if you want to be like Hannah, who has now an active social life, sign up for my FREE STARTER KIT and start learning about the basics of EFT Tapping and how it can help you in overcoming your Social Anxiety.
You can register by going to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"70% of my Social Anxiety has simply disappeared!" [Social Confidence Club Testimonial]
8 februari 2022 · 3 min
Do you have social fears such as social phobia, social perfectionism, and the likes? Lees meer
Did you know that there is a scientifically proven and effective technique that can help you get rid of those fears?
In this episode, hear Marcin's testimonial about how he overcame his Social Anxiety problems while reading and learning the lessons and methods taught inside the Social Confidence Club!
The Social Confidence Club will be opening SOON!
Sign up now for the early bird registration by going to: https://bit.ly/socialconfidenceclub
We are all excited to meet you there!
See you on the inside!
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to ef…
-
Brent's 1 Year Update: "I'm getting better and better as I go."
3 februari 2022 · 37 min
In today's episode... Lees meer
Have you ever felt that the world is caving in and of itself?
Well, that was what Brent felt years before he joined the Social Confidence Club.
Together, as a community and as a team, we will help you be comfortable with yourself and make progress in overcoming your Social Anxiety.
PS: The Social Confidence Club is opening for registration in mid-February.
You can sign up for the early registration by going to: https://bit.ly/socialconfidenceclub
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
Social Confidence Club Testimonial: "Everybody got each other's back on this journey to social ease."
1 februari 2022 · 16 min
In this episode, listen to James as he talks about the things he liked the most inside the club such as: Lees meer
-the support with each other
-the comfort and wisdom he gets during his setbacks
-the information he gets every Wednesday
-and so much more!What are you waiting for?
Sign up now for the early registration and be part of our super awesome Social Confidence Club!
Go to: https://bit.ly/socialconfidenceclub
See you there!
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"My blushing problem is not a big deal anymore!" [Social Confidence Club Testimonial]
27 januari 2022 · 50 min
In today's episode... Lees meer
Have you ever blushed during a conversation?
Have you ever felt tired of being anxious?
Have you ever been in a community where you can feel safe sharing your setbacks and breakthroughs?
In this episode, Tapani will be sharing how being a member of the Social Confidence Club helped him with the following:
- get rid of his blushing problem
- be able to talk to people easily and effortlessly
- be able to start a conversation
- and got back his sense of humorBy joining the Social Confidence Club, we will be able to chip away the layers of your Social Anxiety together as a group, as a team, and as a community.
Go to: https://bit.ly/socialconfidenceclub to learn more!
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
"We are united on this journey to overcoming Social Anxiety" (Social Confidence Club Testimonial)
25 januari 2022 · 13 min
What are you looking for in terms of being in a community? Lees meer
Do you want to be guided along the way?
Do you want 24/7 support from people all around the world?
Or do you want to learn concepts about tapping and how to use it in overcoming your Social Anxiety?
Did you answer YES to all the questions?
Then, you are in the right spot.
Hear the full podcast about how Graham proudly shares how being in a community makes him be in a safe place.
The Social Confidence Club is a community where not only you can have people supporting you all around the world, you are being united to overcome your Social Anxiety through lessons and guided tapping sessions.
We will help you overcome your social fears, get rid of your social perfectionism, and help you accept yourself.
So?
What are you waiting for?
Be part of our community by going to https://bit.ly/socialconfidenceclub
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let'…
-
The 5 Stages To Effortless Social Ease
20 januari 2022 · 21 min
In today's episode... Lees meer
In this episode, Sebastiaan will be discussing the up and down journey to overcome your Social Anxiety and the 5 Stages to effortless social ease.
So...
...sit back, gain insights, and join the super awesome community!
Pre-register now by going to: https://bit.ly/socialconfidenceclub
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
Being in the club makes me accountable [Social Confidence Club Testimonial]
18 januari 2022 · 16 min
Have you been suffering from Social Anxiety? Lees meer
Do you want to overcome it?
Do you need to be supported and guided to overcome your Social Anxiety?
Then listen to Brent as he shares the highlight of being a member of the Social Confidence Club.
Pre-registration is now open!
Get better results now!
Go to: https://bit.ly/socialconfidenceclub
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Compassion Tap-Along
13 januari 2022 · 21 min
In today's episode... Lees meer
Are you tired of being harsh and judgmental towards yourself?
Do you want to change that by having self-compassion?
In this episode, Sebastiaan will be giving you a tap-along exercise that will help you minimize the way you beat yourself, and gain compassion towards yourself.
Listen to the full podcast and tap along with me.
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I don't feel Socially Anxious for weeks" [Social Confidence Club Testimonial]
11 januari 2022 · 13 min
Do you want to be part of the guided journey from Social Anxiety to Effortless Social Ease? Lees meer
Do you want to know the five stages to effortless social ease?
Or do you want to know which milestones are you now on your journey?
Then sign up for the Social Confidence Club!
Join the awesome, super fun, collaborative club where you will learn how to tap effectively to overcome your Social Anxiety, be guided on your journey, and make progress at your own pace!
Sign up for the early bird registration by going to: https://bit.ly/socialconfidenceclub
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I finally felt understood" [Social Confidence Club Testimonial]
6 januari 2022 · 32 min
In today's episode... Lees meer
Hear Jessica as she shares her experience being a member of the Social Confidence Club
She'll be sharing the healing process she had gone through...
...the memories she made during that process...
...and the journey she had to overcome her Social Anxiety.
Pre-register now by going to https://bit.ly/socialconfidenceclub
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
The concepts I learned are now incorporated into my daily life [Social Confidence Club Testimonial]
4 januari 2022 · 13 min
The 30-Day Social Confidence Challenge has begun! Lees meer
And because of this, Sebastiaan will be dedicating our testimonial Tuesdays to the people that have been suffering from Social Anxiety, have gone through the challenge; and have been working through their journey to effortless social ease.
And in this episode, hear Andris as he speaks elements and aspects about the Social Confidence Club that guided him to where he is now.
PS: REGISTRATION IS STILL CLOSED AT THE MOMENT.
...However, if you want to pre-register and be informed about the opening of the SC Club, you can go to https://bit.ly/socialconfidenceclub
Take that step forward, and we will guide you to that journey :)
https://bit.ly/socialconfidenceclub
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https:… -
A socially confident you in 2022?
30 december 2021 · 8 min
In today's episode... Lees meer
Imagine in 2022...
...as your most confident you.
What would it be like?
And how will you achieve that?
This episode is a special invite (if you haven't already) to join the
next FREE 30 Day Social Confidence ChallengeBy joining the challenge, not only will you be taught the astonishing power of EFT Tapping
But you will also come to terms with your social anxiety problems.
Do you want to chip away and overcome your social anxiety in 2022?
Then what are you waiting for?
Join our amazing, cool, fun, all-over-the-world community as you start your first step in your #JourneyToEffortlessSocialEase
Go to: https://bit.ly/socialconfidencechallenge
And we are all waiting for you to be there!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/sociala… -
Worried that EFT tapping won't work for you? Hear this!
29 december 2021 · 16 min
Are you worried that tapping won't work for you or that you cannot overcome your social anxiety? Lees meer
In this episode, Sebastiaan will be giving you a bit of a story about how he first learned about EFT tapping and how he got a profound and significant change in overcoming his Social Anxiety.
This technique is not a bluff, but rather, it's a technique that will help you rip off the layers of your Social Anxiety.
Curious about what this is?
Then join the next FREE 30 Day Social Confidence Challenge that will be starting on the 1st of January 2022!
That is exactly three days to go!
Join us by going to https://bit.ly/socialconfidencechallenge
See you on the inside!
___________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://tw… -
"I made significant improvements in certain situations." [Testimonial]
28 december 2021 · 3 min
The 30 Day Social Confidence Challenge is free and so it's likely lame... NOT! Lees meer
This is some of the best of the best of my work. I've been obsessed with solutions for social anxiety because I used to have severe social anxiety.
I feel very confident stating that this 30 Day Challenge will decrease your social anxiety:
- I've studied solutions to social anxiety for 20 years.
- I've overcome my own severe social anxiety disorder.
- I've interviewed more than 50 of the top experts (psychotherapists, PhD researchers, best-selling authors, etc) on anxiety, self-esteem, self-acceptance, perfectionism, and so on.
- I've spent $120 000,- in therapy, coaching, supervision, and studying the best of the best.
- I've been coaching solely socially anxious clients since 2009 and have logged well over 5000 coaching hours.
- I've done over 300 hours of coaching groups (of up to 55 people) of socially anxious clients… and therefore I've seen what works over and over. I discovered what the common patterns are. And I've created common (tapping) solutions for them.
That's what you're going to get in these 30 days.
This is spectacular and you don't want to miss this.
Check out today's episode as Emanuele (a previous challenge taker) shares how the Challenge helped her.
If you haven't yet, go join us by going to:
https://bit.ly/socialconfidencechallenge
See you inside on Day 1 (January 1, 2022)!
___________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social An…
-
Top 10 benefits reported by previous Social Confidence Challenge takers
27 december 2021 · 13 min
What are the top 10 benefits you can get from the free 30 Day Social Confidence Challenge? Lees meer
Here's the top 10:
1. Reduced social anxiety
2. No anxiety in certain social situations
3. Feel more calm and at ease
4. Less beating yourself up - More self-compassion
5. More self-acceptance
6. Learned powerful techniques to neutralize feelings of shame, insecurity, fear, anxiety, etc
7. Learned simple strategies to get rid of limiting beliefs like 'I'm not good enough', 'There's something wrong with me', 'I have to cool', 'People don't like me', and so on.
8. Discovered the ACT approach
9. Discovered the 5 Stages and the 21 Milestones on the journey 10. Hopeful and optimistic about overcoming social anxiety completely and excited to be on the journey to social confidenceGet excited! We're kicking off soon, very soon!
See you all inside the Challenge on the 1st of January 2022,
SebPS In case you haven't signed up yet, you can join the Social Confidence Challenge here:
https://bit.ly/socialconfidencechallenge
It's 100% free. And you can stay completely anonymous. And you'll be joining thousands of others on the #JourneyToSocialConfidence
See you on Day 1!
https://bit.ly/socialconfidencechallenge
___________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social C…
-
"There has been a big difference from where I started...to where I am now"[30 Day Testimonial]
26 december 2021 · 17 min
Here is a mad statistic: Lees meer
Over 50% of the people who signed up for the previous Social Confidence Challenge…
… never even started the challenge!
Madness.
They might give reasons like:
I don't have time, I'm too busy!
I'll do it next time
It won't work for me anyway
I've hit a plateau
Since it's free it can't be that good!But that's not you.
Right?
You're ready for more progress!
Aren't you?
Then make sure you open that email on January 1st.
And watch the video. And do the same every single day.
And 30 days later you'll be far more socially at ease.
Even if you've gone through all of my products several times.
It's THAT GOOD!
Go check the full podcast episode now!
PS: If you haven't signed up yet for the next FREE 30 Day Social Confidence Challenge, go to: https://bit.ly/socialconfidencechallenge
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@… -
"I made more progress than with your course" [30 Day Social Confidence Challenge]
25 december 2021 · 18 min
7 days to go before the start of New Year! Lees meer
And...
7 days to go before the start of the FREE 30 Day Social Confidence Challenge!
Are you ready?
In this episode, I interviewed Jun Rong about his experience of the Challenge.
He said at one point: "I bought your course. And make a bit of progress. Then I did the Social Confidence Challenge and made A LOT MORE PROGRESS."
So?
What are you waiting for?
Join the 30 Day Social Confidence Challenge and start your journey to have a year full of confidence, self-compassion, and acceptance.
Sign up now by going to https://bit.ly/socialconfidencechallenge
Sign up now!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your j…
-
"I got a step by step direction to where I am now" [30 Day Social Confidence Challenge Testimonial]
24 december 2021 · 5 min
The anticipation... Lees meer
The excitement...
And the thrill and will to start is real!
The next FREE 30 Day Social Confidence Challenge is coming really soon!
Gear up and be ready for the profound, life-transforming change
In this episode, hear James as he shares his own testimonial about the upcoming 30 Day Social Confidence Challenge.
Sign up now by going to: https://bit.ly/socialconfidencechallenge
See you on the inside!
https://bit.ly/socialconfidencechallenge
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
What you need to know about the 30 Day Social Confidence Challenge
23 december 2021 · 26 min
In today's episode... Lees meer
And so, the countdown begins!
2022 is just right around the corner.
Do you want to start your 2022 with renewed social confidence?
Sign up for the next FREE 30 Day Social Confidence Challenge that's going to start on the 1st of January 2022!!!!!
Start your New Year by taking the first step on your #JourneyToSocialEase
Just like Sebastiaan said in this interview: if you want to see the progress - GIVE IT A TRY and ACTUALLY DO IT. Take one step forward now!
Sign up by going to https://bit.ly/socialconfidencechallenge
Free 30 day Social Confidence Challenge https://bit.ly/socialconfidencechallenge
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter… -
"I'm on the right path." [Testimonial]
21 december 2021 · 4 min
THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out! Lees meer
Join us in this life-transforming challenge!
Go to: https://bit.ly/socialconfidencechallenge
Why join?
⭐ Get short yet powerful emails (which include impactful, easy-to-follow video exercises) to help you bit by bit reduce your social anxiety daily for the next 30 days
⭐Discover why you have been stuck and what to do about it
⭐Be guided and supported through the experience by Seb and our team
⭐Be motivated and encouraged in the journey by our community (30Day Challenge graduates)
⭐Start seeing yourself differently and in an empowering way
⭐Feel hopeful and better about your future!Join us in the next 30 Day Social Confidence Challenge!
https://bit.ly/socialconfidencechallenge
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https:/… -
The 5 Stages to Social Confidence
17 december 2021 · 18 min
If social situations make you tense, overthink, or avoid, the FREE 30-Day Social Confidence Challenge starts Jan 1, 2026.
Private. From home. 15 min/day. No forced exposure.
Join: https://bit.ly/socialconfidencechallenge Lees meerIn today's episode...
In today's episode, Sebastiaan will be talking in detail about the beginning stages and their action steps to go from one stage to the next and the next.
Go listen to the full podcast now!
PS: Join the next FREE 30-Day Social Confidence that will start on the 1st of January 2022.
Go to: https://bit.ly/socialconfidencechallenge
Come join us in the challenge and chip away the layers of your social anxiety suffering.
See you on the inside!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.ins… -
It is different from any other approach. It has been amazing! [Testimonial]
14 december 2021 · 4 min
In today's episode... Lees meer
THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022! Don't miss out!
Get your momentum going! Join us and make significant progress towards your #JourneyToSocialConfidence.
https://bit.ly/socialconfidencechallenge
For 30 Days, you will get a structured approach to help you significantly reduce your social anxiety.
Through daily short emails and easy (yet powerful!) video exercises, you will feel hopeful that you can and will overcome your social anxiety.
Get this powerful momentum builder for free!
Join us and let's start making progress!
https://bit.ly/socialconfidencechallenge
____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll…
-
Social Anxiety Myth: You Cannot Overcome It
9 december 2021 · 16 min
In today's episode... Lees meer
Imagine when you were young, and all the things you did looked and felt FUN.
Now...imagine having a similar experience where everything suddenly became awkward!
What is the reason behind it?
Why did it happen?
Do you want to know the answer?
Then listen to the full podcast now!
In today's episode, Sebastiaan will be busting another misconception people have about Social Anxiety.
PS: Do you want to know and learn a powerful tool that can step by step help you to overcome your Social Anxiety?
The next FREE 30-Day Social Confidence Challenge is on the 1st of January 2022.
Sign up now by going to https://bit.ly/socialconfidencechallenge
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/sociala… -
My journey to healing has started...and I'm excited to see what is coming next! [30 Day Social Confidence Challenge Testimonial]
7 december 2021 · 5 min
In today's episode.. Lees meer
MARK YOUR CALENDARS!
THE FREE 30-DAY SOCIAL CONFIDENCE CHALLENGE IS COMING UP THIS JANUARY 1, 2022
If you want to have something that will help you change, make progress, have a breakthrough, and get more significant and lasting results, then join the next FREE 30-Day Social Confidence Challenge.
The challenge is optimized to be SUPER EASY for you!
You will be guided in this challenge and throughout your journey to social ease.
And we will do this challenge together AS A COMMUNITY.
Sign up now!
Go to: https://bit.ly/socialconfidencechallenge
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regar…
-
Does makeup help you to overcome your Social Anxiety easier?
2 december 2021 · 15 min
In today's episode... Lees meer
Does makeup make you overcome your Social Anxiety easier and faster?
How does this relate to overcoming your Social Anxiety?
In this episode, Sebastiaan will be sharing with you how the process of overcoming your social anxiety can also be related to how you apply makeup to conceal whatever you want to hide.
But with tapping, you're not only going to hide every issue...
...you are going to neutralize those negative emotions
...and THAT will help you overcome your social anxiety problem.
Go listen to the full podcast now!
The next FREE 30-Day Social Confidence Challenge will start on the 1st of January 2022.
In there, you will be taught the basics of tapping and will also get lessons on how to overcome your Social Anxiety step by step.
To sign up, go to https://bit.ly/socialconfidencechallenge
See you on the challenge!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) …
-
Are you ready to be socially at ease? Hear this now!
30 november 2021 · 6 min
In today's episode.. Lees meer
Do you have problems being in a social situation?
Do you have problems with blushing, sweating, and nervousness?
Do you want something that would help you get rid of that?
In this episode, Sebastiaan will be sharing another testimonial that can help you be inspired to start your journey to social ease
Go to: https://bit.ly/socialconfidencechallenge
Start your journey now!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
EFT Tapping Myth #6: Tapping is all I need...I need nothing else!
25 november 2021 · 14 min
In today's episode... Lees meer
"Tapping is all I need to overcome my social anxiety."
In this episode, Sebastiaan will be busting another myth that people usually think about tapping.
He will also give you great insights about how the tapping, combined with acceptance and the concepts to be taught by a practitioner, can give you a beneficial improvement in overcoming your Social Anxiety.
Start your journey to Social Confidence now!
Pre-register for the next FREE 30-Day Social Confidence Challenge that will start on the 1st of January 2022
Go to: https://bit.ly/socialconfidencechallenge
And as Sebastiaan says...change is going to happen when you start doing it.
See you on the inside!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.ins… -
"EFT is a powerful technique that becomes so natural" [30 Day Social Confidence Challenge]
23 november 2021 · 5 min
In today's episode.. Lees meer
Do you have a fear of being seen anxious in a social situation?
Do you have blushing problems?
Or do you get nervous often?
Do you feel awkward about making eye contact with other people?
If you have answered yes to these questions, then this episode is for you!
In this episode, Sebastiaan will be reading another testimonial from our previous 30 Day Challenge.
Sebastiaan will also be giving you a gist on what to expect in the upcoming FREE 30 Day Social Confidence Challenge.
Start your journey to effortless social ease now!
Pre-register for the next FREE 30 Day Social Confidence Challenge by going to https://bit.ly/socialconfidencechallenge
See you there!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysoluti… -
EFT tapping myth #5: I only get temporary results
18 november 2021 · 15 min
In today's episode... Lees meer
The three reasons why your changes are just temporary.
Are you feeling confused as to where and how to tap the right way?
Are you lost with words to say during a tapping session?
Do you feel like what you are doing right now is not working for you?
Or that you only feel temporary results?
In this episode, Sebastiaan will be explaining to you in great detail the three reasons why your changes are just temporary.
Listen to the full podcast now!
PS: Pre-register for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022
In there, you will be taught and be guided on your #JourneyToSocialEase and help you to overcome your limiting beliefs and help you develop self-compassion and self-confidence.
Go to: https://bit.ly/socialconfidencechallenge
Start your journey now!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBS… -
"EFT is a powerful technique to reduce your Social Anxiety" [30 Day Challenge Testimonial]
16 november 2021 · 5 min
In today's episode.. Lees meer
Do you want to experience relief within 30 days?
Do you want to experience tapping and learn the concepts that can help you reduce your suffering?
Do you want to increase your self-confidence and enjoy making conversations in front of other people?
Then go sign up for the next FREE 30 Day Social Confidence Challenge that will start on the 1st of January 2022.
Get insights, and create the shift that you have been looking for!
Go to: https://bit.ly/socialconfidencechallenge
See you on the inside!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
EFT Myth #4: A tapping script will solve my Social Anxiety
11 november 2021 · 10 min
In today's episode... Lees meer
When you hear the word tapping or Emotional Freedom Technique for the first time, what was your initial reaction?
Were you curious about it?
Did you try it by watching tap-along videos?
Were you unable to concentrate because you didn't know what to say during your tapping session?
And if so, are you still looking for the right tapping scripts to make tapping effective?
In this episode, Sebastiaan will be busting another myth about EFT Tapping.
And that is...
..."A tapping script will solve my Social Anxiety."
Want to know how to do the tapping in the right way?
Want to make a profound transformation in overcoming your Social Anxiety?
Then sign up for the next FREE 30 Day Social Confidence Challenge and be guided on where and how to tap the right way.
Go to: https://bit.ly/socialconfidencechallenge
See you there!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let'…
-
"I have made a lot of progress in eliminating my Social Anxiety" [30Day Social Confidence Challenge]
9 november 2021 · 2 min
In today's episode... Lees meer
The next FREE 30 Day Social Confidence Challenge is coming up!
What are your expectations?
What is your goal?
In this episode, hear Dennis share his testimonial about how this challenge helped him be more relaxed and at ease in social situations.
Keep moving forward!
Go to: https://bit.ly/socialconfidencechallenge
See you there!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
EFT Myth #3: My Issue Should Be Collapsed In A Single Session
4 november 2021 · 11 min
In today's episode... Lees meer
When you go to a session with your therapist, have you asked yourself...
...how long should I wait for me to get rid of my Social Anxiety problem?
...will I overcome my problem in just a single session?
In this episode, Sebastiaan will be dispelling this myth and will be sharing with you a particular tool that is very effective to get rid of the layers of your Social Anxiety.
Be yourself naturally and authentically. Pre-register for the next FREE 30 Day Social Confidence Challenge and chip away the layers of your Social Anxiety.
Go to: https://bit.ly/socialconfidencechallenge
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb
… -
"Overcoming your Social Anxiety: Focus and Be Persistent With Your Journey" [Testimonial]
2 november 2021 · 4 min
In today's episode... Lees meer
Have you ever asked yourself why you are suffering so much that no one seemed to understand your feelings?
Do you feel still stuck with your negative memories?
Do you want to get rid of those negative limiting beliefs?
Do you want to know how people breakthrough from their Social Anxiety problems?
Then pre-register to our next FREE 30 Day Social Confidence Challenge and learn techniques to neutralize your negative emotions and process those stuck negative emotions and limiting beliefs.
Go to: https://bit.ly/socialconfidencechallenge
See you on the inside!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social eas…
-
EFT Myth 2: There is only one core event
29 oktober 2021 · 10 min
In today's episode... Lees meer
Have you ever wondered if there is one significant negative emotional experience that caused your social anxiety?
Did you think that if you clear this one negative experience, your social anxiety problem will be finally resolved?
Get the answer by watching today's video.
Or, join us in our FREE 30 Day Social Confidence Challenge where you will receive powerful lessons and simple exercises to help you significantly reduce your social anxiety.
The challenge will start on January 1, 2022.
Pre-register here now: bit.ly/socialconfidencechallenge
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to eff…
-
A clearer path of what to do to overcome social anxiety [30 Day Social Confidence Challenge]
27 oktober 2021 · 2 min
In today's episode... Lees meer
Scared to join our FREE 30 Day Social Confidence Challenge?
Have you thought that "It won't be worth it"...
...or that "This will be a waste of time"?
Be inspired by today's comment made by Laura who, on Day 20 of the challenge, shared how her experience was during the challenge and what great value she got out of this program.
Just like her, you too can get a clear understanding of what you can do to overcome your social anxiety...
...all from the comfort of your own home.
Join her and hundreds of other people who are now on the path towards social ease.
Go to: https://bit.ly/socialconfidencechallenge
______________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll…
-
EFT Myth #1: Tapping Is Just A Self-Help Tool
21 oktober 2021 · 9 min
In today's episode... Lees meer
While there are tons of scientific research proving the effectiveness of EFT Tapping (like this research done by The Tapping Solution: https://www.thetappingsolution.com/science-research/)
People are still asking, "Is it that powerful?", "Is it just a self-help tool?"
People still have a lot of misconceptions about the astonishing power of EFT Tapping.
And in this episode, Sebastiaan will be busting the myth that people have about EFT Tapping.
Listen to the full podcast now!
Go here for the show notes page.
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Getting profound insight every single day for 30 Days! [30 Day Social Confidence Challenge]
19 oktober 2021 · 3 min
In today's episode... Lees meer
Do you ever feel discouraged to express yourself every time you speak in front of people?
Do you feel awkward in social situations?
Do you feel that there is something inside of you that is not okay?
Do you want to get rid of those negative feelings?
Then this episode is for you!
In this episode, hear Megan's insight about how joining in the 30 Day Social Confidence Challenge helped her gain positivity and a belief that she, too, can be socially confident!
What are you waiting for?
Sign up for the next FREE 30 Day Social Confidence Challenge that will start on January 1, 2022
Go to: https://bit.ly/socialconfidencechallenge
See you on the inside!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twi… -
How To Stop Getting Rejected and How To Make More Friends
14 oktober 2021 · 15 min
In today's episode... Lees meer
Have you been rejected in a social situation that then resulted in feelings of shame and guilt?
Were you miserable for days and thought about it over and over?
In this episode, Sebastiaan will be sharing two personal stories that will help you deal with rejection and make more friends simply by changing your mindset.
By listening to this, you will get a fresh perspective of what there is about being rejected. You will understand what makes people disapprove which will help you deal with those crappy feelings.
In the end, you will realize how you too can confidently make new and more friends.
Enjoy!
_____________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the be…