Social Anxiety Solutions - your journey to social confidence!
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"I felt much lighter after it" [Testimonial]
4 oktober 2022 · 4 min
Is your childhood baggage holding you back? Lees meer
Ever wondered how it feels to finally release this?
In this episode, Tania shared how watching and tapping along with someone's else coaching session helped her release her childhood baggage even more.
She was referring to our "Neutralize Your Shame and Fear of Embarrassment Coaching Series" program.
You can learn more about this program by going to:
https://bit.ly/fearofembarrasment
__________________________________________Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
How to enjoy your tapping journey
29 september 2022 · 9 min
Most people that start with tapping are obsessively focused on trying to get rid of their social anxiety and reach social confidence Lees meer
They want to feel at ease socially
They want to be able to speak their mind
They want to get away from this problem as quickly as possible
And that makes sense!
However, when you've been suffering from social anxiety, then it's going to take some time to get rid of the issues that build up your SA.
That's why it is called the #JourneyToSocialEase
There is a process of transformation.
And you got to believe in that process.
Learn to appreciate the process.
And that will bring you the confidence that you are longing for.
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com… -
"I experienced fully letting go of the fear, and just being relaxed and present" [Testimonial]
27 september 2022 · 5 min
Have you been asking yourself... Lees meer
"What is the feeling of being relaxed and present in the moment?"
"How good would it feel to be calm and at ease in a triggering situation?"
"Can I escape this nightmare?"
If you asked these questions, then this episode is for you.
In this episode, hear DeVon's two week update on how tapping had her experienced what it truly feels to be calm, at ease, and fully letting go of the fear that she had been carrying with her throughout her life.
An amazing progress indeed!
If you want to experience the shift that DeVon talked about, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow
Learn the basics of tapping and how to use it to deal with your social anxiety.
Go to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-s… -
It is not who you ARE
23 september 2022 · 10 min
A lot of people with social anxiety believe that they cannot overcome their social anxiety. Lees meer
Because they can't see themselves without it.
And that is because, they are seeing themselves as a socially anxious person.
And when you perceive yourself in that way, you can't overcome the problem because you can't overcome yourself.
Do you feel like it's impossible to overcome your social anxiety?
Can't you see yourself socially at ease?
Then this episode is for you!
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I tapped during a triggering situation, and I was able to be calm in just 15 mins" [Testimonial]
20 september 2022 · 4 min
Have you ever been in a social situation...and then anxiety attacks you? Lees meer
Your heart is beating fast...
Your hands are sweaty...
And your mind goes blank?
People who suffer from social anxiety often experience these symptoms.
And it is not fun at all.
Even for the members inside the Social Confidence Club, we've been working and tapping through all resistances, childhood baggage, and their reason for non-acceptance.
And in this episode, hear Anna's 2-week progress as she shares how working and tapping into all her resistances gave her a profound transformation.
PS: Our Social Confidence Club is currently closed at the moment. If you are interested to be a part of our super awesome community, you can pre-register by going to https://bit.ly/socialconfidenceclub
In the meantime, you can get the FREE SOCIAL CONFIDENCE STARTER KIT and study the basics of tapping and how it can help you chip away the layers of your social anxiety.
Go to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce…
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Self-care to boost your self-esteem?
16 september 2022 · 14 min
More than 85% of the people who has social anxiety suffers from severe low self-esteem. Lees meer
And that wasn't as a result of their social anxiety per se.
For the majority of people, low self-esteem is directly linked to how safe they feel sharing themselves with others.
It's about how they value themselves.
It's about how they see themselves.
And in this episode, Sebastiaan will be giving his insights about how to boost your self-esteem.
He will also give you things that can help you feel good about yourself.
PS: Listen to the following podcast episodes below
469. Your social anxiety is NOT your fault
467. How to overcome social anxiety - John's testimonialEnjoy!
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• … -
"I've had a glimpse of what life will be at the end of this #JourneyToSocialEase" [Testimonial]
13 september 2022 · 4 min
For people who suffer from social anxiety, one of the things that they dread is socializing with other people. Lees meer
They often just hide at the back of the room, or they will just leave as soon as the uncomfortable feelings start to emerge.
And doing inner work will help you to release and neutralize all feelings of shame, embarrassment, judgment, etc.
Don't believe how powerful tapping is yet?
Then listen to this episode.
In this episode, Anna will share how doing inner work tap-along with Seb helped her be out of the circle slowly but with confidence.
She had a glimpse of what life will be like after social anxiety.
She now has time to socialize with other people, and feels completely happy about the outcome!
Want to have your progress too?
PS: Anna is a member of the Social Confidence Club, which is currently closed at the moment.
In the meantime, if you want to start chipping away the layers of your social anxiety, you can get my FREE Social Confidence Starter Kit.
You can get that by going to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodca…
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Your social anxiety is NOT your fault
8 september 2022 · 19 min
Have you ever looked at your life, compared it to "normal" people, and felt upset about it? Lees meer
Ever blamed and shamed yourself for being weird?
Ever worried others would find out about your SA, about how far behind you are, or how weird you are?
Well, this needs to STOP.
Because it's damaging your self-esteem and it's worsening your anxiety.
In this episode, Sebastiaan will guide you through a tap-along session that can help you reduce the shame and blame game on yourself.
He will also lead you to a strategy that can help you neutralize the issues that can help you become socially at ease.
Want to watch more tap-along videos just like this one?
Go to this link -- https://youtu.be/kQf8TgE_-9Y
Enjoy!
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/sociala… -
How tapping reduced my feelings of shame and embarrassment [Testimonial]
6 september 2022 · 1 min
There comes a time when we have to leave our comfort zone. Lees meer
The changes in our environment can lead us to fantasies that people aren't the same.
Your friends. Your house. The environment that you used to lived in. Everything changed.
And that can give us feelings of fear, shame, and embarrassment from the uncertainty that we will encounter.
In this episode, Anonymous shares how changing and moving from one country to another made him stay quiet because of fear and embarrassment. And how tapping along with Seb and Lea helped him neutralize the fear from 7 to a 2.
Do you also want to neutralize your shame and fear of embarrassment just by tapping along?
Then go to https://bit.ly/fearofembarrassment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.inst… -
How to overcome social anxiety - John's testimonial
2 september 2022 · 1 uur 7 min
No More Social Anxiety! Lees meer
A few months ago, John reached out to me. His Dad had recently died and he did his father's memorial service and spoke in front of 1200 people. Feeling totally at ease. He had suffered from severe social anxiety for over 2 decades. And overcame it during our 2-3 months of coaching together.
Now, a few years later, this was a profound time in his life. He said he felt called to inform me about his amazing changes.
When I replied and asked to interview him, he happily agreed.
I think you're going to really love this interview.
John shares his incredible changes.
His social anxiety started in his early teens. And it progressively got worse.
He says, "It got to the point where even around my closest friends, I'd be screaming inside from discomfort. Sometimes I'd sweat too much my shirt is drenched, my face was drained...
I dealt with shame, blushing, eye twitching, any symptom imaginable."
John saw psychiatrists, was on medication, did a famous CBT program for people with SA. Nothing helped.
He shares how he experienced our sessions together. He also explains the profound change he made after a session where we used PSYCH-K; a different energy psychology modality I use when coaching clients.
He describes his current social experience as 'content'.
He's made such profound changes that he's now in training to become a counselor himself.
How amazing!
Go check out my super inspiring interview with John in this podcast.
If you are serious about overcoming your social anxiety...
... I've got 2-3 more spots left for a 3 month intensive private 1-on-1 coaching.
If you're interested, send an email to socialanxietysolutionsva@gmail.com so we can send you the details.
Limited spots available. First come, first serve.
Go here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• ho… -
"I tapped on my fears and feelings of unworthiness...and I nailed my interview!" [Testimonial]
30 augustus 2022 · 3 min
The journey to social confidence is not a straight pathway... Lees meer
...it consists of ups and downs throughout the way.
And while it takes a lot of steps to be there...
...your persistence, determination, and motivation will help you overcome your social anxiety problems.
In this episode, hear Ariel's #win on how she tapped on her fears and feelings of unworthiness...and now stands on the road to conquering and chasing her dreams.
PS: Ariel is a member of the Social Confidence Club, which is currently closed at the moment.
If you want to be a member, you can pre-register and be notified once the club re-opens by going to https://bit.ly/socialconfidenceclub.
In the meantime, if you want to chip away the layers of your social anxiety just by tapping, you can get my FREE SOCIAL CONFIDENCE STARTER KIT by going to
https://www.social-anxiety-solutions.com/bonus/__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!…
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SOCIAL ANXIETY - you are not alone!
26 augustus 2022 · 12 min
Do you feel alone in your battle with #socialanxiety? Lees meer
Do you feel a huge #shame knowing that people might know about your secret of having social anxiety?
Do you feel #limited and #incapacitated?
You ARE NOT alone.
In this episode, I will emphasize studies that show how much of the worlds' total population suffers from social anxiety.
And as this is a fast-growing #phenomenon that affects many people, know that resources available to help you.
YOU ARE NOT ALONE IN THIS JOURNEY.
If you feel and know you are suffering from social anxiety, stop looking for 'how-to-face-your-fears-solutions'...
...instead, start learning the power of EFT that can help and guide you to chip away layers of your social anxiety problems.
Go to: https://bit.ly/socialconfidencenow
Go here to see the research mentioned in today's episode.
Go here for the show notes page.
__________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's con…
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Do other people MAKE YOU ANXIOUS?
20 augustus 2022 · 14 min
Is there someone in your life that makes you feel anxious? Lees meer
Someone who, when you are with him or her, makes you feel uncomfortable?
In this video, you will learn what is it about that person that makes you feel that way.
You will also get tips on how to feel comfortable around this person.
Check out this story of transformation from a previous coaching client who used to feel anxious with certain people.
Be inspired that you too can completely overcome your social anxiety.
Listen to his story here.
Go here for the show notes page.
____________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"Thanks to tapping and SCC, I was able to speak in a meeting without getting anxious" [Testimonial]
16 augustus 2022 · 5 min
How much progress do you need for you to say that you really are making progress? Lees meer
And how do you want to celebrate your win?
In this episode, hear Jason as he shares the noticeable changes he made just after a solid commitment to tapping and being a member of the Social Confidence Club.
Remember: it's not about how much progress you are making, it's about how you notice the shifts.
PS: Jason is a member of the Social Confidence Club, which is currently closed as of the moment.
If you also want to be notified when the club re-opens, you can pre-register by going to https://bit.ly/socialconfidenceclub
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on you…
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Is beating Social anxiety Impossible? Or…
11 augustus 2022 · 12 min
Some people think that for you to be able to overcome your social anxiety, you should be facing your fears. Lees meer
Some people think that overcoming social anxiety is impossible.
And some people think that being on the right group or community while trying to overcome your social anxiety will help you achieve that goal.
Which one are you?
In this episode, I've gathered 12 comments from our Social Confidence Club members on the progress they have seen in the past 6 months.
It might be impossible for you to believe that these are true. But trust me, trust them, and trust yourself that you too can be social anxiety free.
Trust the journey.
Trust the process.
Trust your self.
If you want to become a member of the Social Confidence Club, you can now pre-register by going to https://bit.ly/socialconfidenceclub. Be part of the awesome community that helps you overcome your social anxiety.
Go to https://bit.ly/socialconfidencenow
__________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also …
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"Severe anxiety to less anxiety is a WIN!" [Testimonial]
9 augustus 2022 · 5 min
Social anxiety is a complex issue. Lees meer
And the reality is...some people suffer from it for years.
While some are already on their journey to effortless social ease...some people feel that they are not making enough progress.
In this episode, hear Lina's testimonial on how never giving up changed her perspective in her #JourneyToSocialConfidence.
With tapping, you will be neutralizing all the problems you are suffering until all aspects are gone.
It may be gone in minutes...or it might take months or even years for all the aspects to be neutralized and gone.
But don't lose hope!
You will get there.
Little by little, you are making progress.
PS: If you are new to EFT Tapping and you want to learn the basics of it, you can get my FREE Social Confidence Starter Kit by going to https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www… -
How to get PERFECT social confidence
4 augustus 2022 · 9 min
So... Lees meer
How do you get a #PERFECT social confidence?
I mean...
Would that be amazing to think that there is one?
What would that make you feel?
Or rather...
How would that make you feel?
In this episode, let me share with you the reality.
The reality of having social anxiety...
...and that achieving acceptance towards your SA problems will help you move forward to your #JourneyToSocialEase.
Want to be 100% social anxiety free?
Tap along with this replay of an actual private coaching session for free!
Observe a profound transformation. And reduce YOUR fear of judgment and social anxiety.
Go to: https://bit.ly/fojbonus
Go here for the show notes page.
____________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolution… -
"How I learned to process my emotions with the help of the SC Club" [Testimonial]
2 augustus 2022 · 3 min
In today's episode… Lees meer
Hear Claudia as she shares how the SC Club has helped her to heal and process her repressed emotions from a comment of a colleague.
As quoted by her, "It helps so much to have this community to share and heal with."
PS Claudia is a member of the Social Confidence Club, which is currently closed for registration at the moment.
PPS Do you also want to know how to live a life of effortless social confidence?
Go to https://bit.ly/socialconfidencenow and sign up for the FREE Social Confidence Starter Kit.
In there, you will learn the basics of tapping and how it helped hundreds of people chipped away layers of their social anxiety.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https:/… -
How To Find Your TRIBE
29 juli 2022 · 17 min
How do you end up being surrounded by people who like, respect, and even love you? Lees meer
How do you find people who enjoy spending time with you, and you enjoy spending time with them?
As a former Social Anxiety Disorder sufferer, I've had a lot of trouble making friends in the past.
I felt inferior and anxious.
I didn't truly like or accept myself, or others.
I didn't want to be close to people.Social anxiety indeed makes "making friends" extremely difficult.
When I got rid of my social anxiety, this became almost effortless.
I've made tremendous improvement in the quality of my social life and want to share a particular perspective with you today. This hopefully empowers you to get a great social life where you're really loved.
In this episode, I will tell you what to do so you end up with a tribe of people you love being around, who love being around you.
To get an actual experience of the technique I used to completely overcome my social anxiety, check out this free 22mins transformation video here:
https://bit.ly/freetransformationvideo22
Using this scientifically-proven approach, you can rapidly reduce your social anxiety, decrease your suffering, and with some persistence, you can become completely social anxiety-free.
Want to reduce your Social Anxiety in just 22 mins?
Go here now:
https://bit.ly/freetransformationvideo22
Go here for the show notes page.
____________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce y…
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"How changing my beliefs helped me in my #journeytosocialconfidence" [Testimonial]
26 juli 2022 · 2 min
"People don't like me..." Lees meer
"I'm nobody..."
"I can't be as confident as they are..."
"My life sucks..."
These are some of the beliefs from people who suffers social anxiety.
But what if...
...these beliefs are not true?
In this episode, hear Kira's testimonial on how she's changing her beliefs helped her in her journey to becoming socially at ease.
PS: Want to reduce your social anxiety TODAY?
And learn how to use EFT to overcome social anxiety without forcefully facing your fears?
Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You'll be guided through simple EFT exercises to feel relief right away. Further, you'll discover how to feel completely calm and at ease socially. Go here now.
https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB… -
Got Social Anxiety? Flip Your Perspective!
22 juli 2022 · 14 min
Are you suffering from Social Anxiety? Lees meer
If so, you may be thinking that it's a curse. But here's the thing...
... when we look at Social Anxiety from a different perspective, it can become something that benefits us—and our lives.
In this episode, I share with you some of my personal experiences with Social Anxiety as well as how I learned to see it as an opportunity for growth rather than an obstacle.
.
.
.
.
.
Want to get profound results just by watching a video series of someone receiving a coaching session?Want to significantly reduce your social anxiety suffering by simply clicking the play button, watching a recorded session, and tapping along with someone else's coaching session?
Go to: http://bit.ly/easysocialanxietyreducer to learn more.
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiet… -
The Journey To Social Confidence #shorts
14 juli 2022 · 4 min
Social Anxiety is complex. It's a problem that needs to be addressed on many levels. Lees meer
The journey to social confidence can be a winding and challenging path of healing, but it is possible with the help of tapping. 💪
Want to know how to live a life of effortless social confidence?
Go to https://bit.ly/socialconfidencenow to get your FREE Social Confidence starter kit.
You'll be guided through simple EFT exercises to feel relief right away. Further, you'll discover how to feel completely calm and at ease socially.
Go here now:
https://bit.ly/socialconfidencenow#shorts #mentalhealth #socialanxiety #viral
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com… -
"I'm starting to get a glimpse of what it means to be relaxed in social situations!" [Testimonial]
12 juli 2022 · 2 min
Have you ever asked yourself... Lees meer
"What would it feel like to be socially confident?"
"What will other people say if I am start to socialize with them?"
"When will I be relaxed in social situations?"
In this episode, hear Giuseppe as he shares how he stepped up to show his dance moves in a party and got complimented by it!
It was indeed a powerful progress and win for him!
Do you want to be socially confident like Giuseppe?
Go to https://bit.ly/socialconfidencenow and sign up for my FREE Social Confidence Starter Kit.
In there, you will learn the basics of tapping and how it helped hundreds of people chipped away layers of their social anxiety.
Go there now: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instag… -
The Missing Key To Overcome Social Anxiety #shorts
7 juli 2022 · 4 min
At the root of Social Anxiety is your subconscious mind.
It's hardwired to protect you - but it works in mysterious ways. Lees meerBy understanding how this works, you'll be able to know how you can become socially at ease. 🙌
Want to reduce your social anxiety for FREE?
Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit.
You'll be guided through simple EFT exercises to feel relief right away. Further, you'll discover how to feel completely calm and at ease socially.
Go here now: https://bit.ly/socialconfidencenow
#shorts #mentalhealth #socialanxiety #viral
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb…
-
Managing my symptoms in a triggering situation [Testimonial]
5 juli 2022 · 1 min
Have you had a situation where you wanted to test your reactions whenever you are triggered? Lees meer
In this episode, hear Becca's progress as she noticed that there were hardly no anticipatory anxiety symptoms shown during a triggering situation.
PS: Becca is a member of the Social Confidence Club, which is currently closed for registration at the moment.
If you want to start managing your social anxiety symptoms, you can get the FREE Social Confidence Starter Kit by going to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
The Secret Key to Beating Social Anxiety #shorts #socialanxiety #mentalhealth #anxiety
30 juni 2022 · 4 min
You've probably heard that the key to social confidence is to "accept" the fact that you have an issue. Lees meer
But what does that mean? And how can you start with acceptance?
Want to reduce your social anxiety for FREE?
Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You'll be guided through simple EFT exercises to feel relief right away. Further, you'll discover how to feel completely calm and at ease socially. Go here now.
#shorts #mentalhealth #socialanxiety #viral
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Noticing significant shifts during a triggering situation [Testimonial]
28 juni 2022 · 2 min
What is your triggering situation? Lees meer
Why do you feel triggered in that situation?
In this episode, hear Natalie as she shares a big shift that she noticed during a triggering situation.
A little bit of progress greatly impacts your journey to social ease.
Want to have a big shift during a triggering situation as well?
Take the first step and get my FREE Social Confidence Starter Kit.
In there, you'll learn the basics of tapping and how it can help you overcome your social anxiety.
Go to https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
The #1 key to beating social anxiety #shorts
23 juni 2022 · 4 min
Social anxiety is a real thing, and it can be really hard to deal with. Lees meer
It's not just a feeling that makes you feel uncomfortable in social situations—it's the way your brain perceives a threat.
In this short podcast, we'll share with you what triggers social anxiety and the #1 key to overcoming it. 💪
Want to reduce your social anxiety for FREE?
Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit.
You'll be guided through simple EFT exercises to feel relief right away. Further, you'll discover how to feel completely calm and at ease socially. Go here now.
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxie… -
Do you think you can and will overcome your Social Anxiety? [Testimonial]
21 juni 2022 · 2 min
Do you think you can and will overcome your Social Anxiety? Lees meer
Are you doing something to overcome it?
If you answered yes...
...do you feel that you are not making any progress?
Well, in that case, hear Fabian's insights as he shares the progress he noticed while being on the #JourneyToSocialEase.
Remember, it's the little wins that matter.
It's the small steps that matter.
You got this!
PS: Fabian is a member of our Social Confidence Club, which is currently closed at the moment.
In the meantime, you can check out my FREE Social Confidence Starter Kit and start taking up the steps to your journey of effortless social ease.
Go to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysoluti… -
"I overcame one of my triggers!" [Testimonial]
15 juni 2022 · 1 min
Do you have Social Anxiety? Lees meer
If yes, what are your triggers?
In this episode, hear Danielle's comment as she shared how she overcame one of her triggers!
Be inspired and take action!
PS: Danielle is part of the Social Confidence Club, which is currently closed at the moment.
In the meantime, you can get the FREE Social Confidence Starter Kit and learn the basics of tapping to help you overcome
your social anxiety as well.You can go to: https://bit.ly/socialconfidecenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
The 3 keys to going from social anxiety to social confidence #short
14 juni 2022 · 4 min
Do you want to BEAT social anxiety and BUILD social confidence? Lees meer
In this short podcast, you'll discover the 3 MAIN keys to becoming socially confident and getting rid of the MAIN obstacles on your journey to social ease. 🔑
Want to reduce your social anxiety for FREE?
Go to https://bit.ly/socialconfidencenow to get your free Social Confidence starter kit. You'll be guided through simple EFT exercises to feel relief right away. Further, you'll discover how to feel completely calm and at ease socially. Go here now.
Go here for the show notes page.
___________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Beat social anxiety without facing your fears #short
7 juni 2022 · 4 min
Do you want to get rid of Social Anxiety WITHOUT facing your fears? Lees meer
GOOD NEWS: YOU ACTUALLY CAN! 💪
In this episode, we will share the secret on how to get over Social Anxiety in a far more gentle and much more effective way.
Go here for the show notes page.
___________________________Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Keep tapping and be persistent [Testimonial]
7 juni 2022 · 2 min
In your journey to social confidence, it is important to know that people are there to give your perspective... Lees meer
...to help you continue your inner work
...to cheer you up in every setback
...and celebrate the progress and wins you are made.
And in this episode, hear Jan's reply on how to shift your perspective on your journey to social ease.
PS: Jan is a member of our Social Confidence Club, which is currently closed for registration at the moment.
In the meantime, if you want to start your journey to social ease, you can get my FREE Social Confidence Starter Kit and learn the basics of tapping and how it can help you reduce your Social Anxiety symptoms.
Go to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.ins… -
EFT tapping: Evidence-based treatment for social anxiety? #short
2 juni 2022 · 4 min
Is EFT Tapping scientifically proven to be effective❓ Lees meer
Does tapping for Social Anxiety can bring relief too❓🤔
In this video, we will know why EFT is proven to be effective for different types of anxiety (even Social Anxiety). 💡
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
All of the tapping...and I am definitely seeing growth [Testimonial]
31 mei 2022 · 1 min
In this episode, hear John as he shares valuable progress he had on his #JourneyToSocialEase. Lees meer
You, too, can achieve this kind of growth and confidence!
PS: John is a member of our Social Confidence Club, which is currently closed at the moment.
In the meantime, you can start your journey by learning the basics of tapping and how it can help you overcome your Social Anxiety.
You can get that by going to https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
How To Be 100% Social Anxiety FREE
26 mei 2022 · 4 min
Do you have intense fear or anxiety during social situations? 😨 Lees meer
If you do, then watch this video. 🚨
In this episode, we will tell you more about Social Anxiety and share with you what to eliminate in order to become 100% anxiety-free.
Go here for the show notes page.
_______________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
My anxiety decreased and I felt less pressured to resolve my SA [Testimonial]
25 mei 2022 · 4 min
Ever had a recent situation where it kick-started your anxiety? Lees meer
Ever had a feeling of pressure to be better?
Ever had an overwhelming feeling because everything that you are doing seems to be wrong because of your anxiety?
This is the case for Jordan.
In this episode, hear Jordan's answer to the questions sent to her after her coaching session with Seb.
Be inspired and start your own journey of self-acceptance, and self-compassion, and become socially at ease with yourself and with others.
PS: Jordan is a member of our Social Confidence Club (which is currently closed for registration at the moment).
In the meantime, you might want to check our FREE Social Confidence Starter Kit and learn the basics of tapping and how it can be a powerful tool to help you become free from your Social Anxiety.
You can go to: https://bit.ly/socialconfidencenow
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSC… -
Boost Your Dating Confidence - 3 Mindsets
21 mei 2022 · 11 min
Do you have an upcoming date and are now feeling anxious? Lees meer
Do you want to feel confident before you go out?
In this episode, Sebastiaan will be giving you 3 mindsets to help you reduce your anxiety in your upcoming date.
Enjoy!
______________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I now realize that this was just the anxiety and the neediness that was being rejected" [Testimonial]
17 mei 2022 · 3 min
While people who suffer from Social Anxiety think that they are alone or that they are worthless... Lees meer
...this is not true!
It is the anxiety that you are suffering from that feels that way.
And in this episode, hear Louis as she shares the life-changing progress she made during a tap-along.
If you want to release your Social Anxiety problems and make progress just by borrowing benefits, you can get the product called 'Eliminate Your Fear of Judgement Coaching Series' by going to: https://bit.ly/fearofjudgment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Afraid people don't like you?
12 mei 2022 · 9 min
People who are struggling with Social Anxiety often feels unloved, unworthy, and unacceptable to their society. Lees meer
But that is not what it is.
It is not your environment that judges you about yourself...
But rather, it is YOU.
And in this episode, listen to Sebastiaan as he shares with you a counterintuitive way to get more people to like you.
_____________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Tapping on 'my pyramid' helped me to release additional energy [Testimonial]
10 mei 2022 · 2 min
Have you been suffering from Social Anxiety? Lees meer
Do you want to overcome it?
Do you need to be supported and guided to overcome your Social Anxiety by borrowing benefits?
In this episode, hear Kevin as he shares how personalizing and replacing specific statements from his issues helped him to release additional energy.
If you want to learn more about the techniques and strategies for tapping, and if you want to neutralize your shame and embarrassment around others, you can go to https://bit.ly/fearofembarrassment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Here's how to overcome social anxiety faster
5 mei 2022 · 23 min
Are you feeling pressured to change and get rid of your Social Anxiety? Lees meer
If that's a YES, you're not alone.
The pressure that you are feeling is causing more Social Anxiety.
In this episode, Sebastiaan will give you five things to STOP pressuring yourself to overcome your Social Anxiety.
Go check it out!
Click here for the show notes page.
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
"Tapping helped me see the resistance I was not aware of before" [Testimonial]
3 mei 2022 · 3 min
Have you been in a social situation, then all of a sudden you'll feel anxious? Lees meer
And if that happens, have you asked yourself "how do I tap to get rid of this anxiety?"
"How do I tap to get rid of this anxious feeling in an instant?"
In this episode, hear Jan how he learned how to tap the right way to get an acceptance of the arising anxiety he felt at the moment.
If you want to have the best counter-intuitive approach on how to tap at the arising anxiety, you can get my product called 'Neutralize Your Shame And Fear Of Embarrassment Coaching Series' by going to https://bit.ly/fearofembarrassment
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your jour…
-
Stop Trying To Be Socially Confident
29 april 2022 · 17 min
If you are struggling to find acceptance in what you are doing right now, this episode is for you! Lees meer
Let's talk about self-acceptance and how is it so important in overcoming your Social Anxiety.
In this episode, Sebastiaan will give you insights to stop thinking negatively onto yourself, and he will also give you a strategy and mindset to help you reach the goal you are aiming.
Enjoy!
Start here:
Free 7 Secrets to Social Confidence
https://bit.ly/socialconfidencenowThis short mini-course explains:
• why social anxiety happens
• why forcing exposure often backfires
• how the fight-flight-freeze response creates anxiety symptoms
• how tapping can help release the emotions and beliefs that trigger anxietyIt's designed to help you understand what's actually driving social anxiety and give you a first experience with the tapping approach.
--------------------------------------------------
If you'd like practical tools you can start using right away:
Fast Social Anxiety Relief
https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/--------------------------------------------------
About Seb
Seb struggled with severe social anxiety himself for many years. Since 2009 he has helped people work through social anxiety using a calm, structured approach that combines psychology with EFT tapping.
No forced exposure.
No pressure to perform.
No "just push yourself" advice.--------------------------------------------------
Scientific research on EFT tapping
https://eftuniverse.com/research-studies/
https://pubmed.ncbi.nlm.nih.gov/36438382/
https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1195286/full -
'EFT and Positive Experiences helped me clear the negative emotions she felt from my childhood trauma.' [Testimonial]
26 april 2022 · 2 min
What is progress? Lees meer
How do you define progress in your own words?
In this episode, Sebastiaan will be reading a comment made by Maria on the 1st coaching series from 'Neutralize Your Shame And Fear Of Embarrassment Coaching Series.'
She wrote about how borrowing benefits helped her separate herself from her trauma and how EFT helped her clear the negative emotions she felt from her childhood trauma.
Want to have the same progress as Maria?
Go to https://bit.ly/fearofembarrassment to learn more!
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
Stop feeling like SH*T - in record time
21 april 2022 · 22 min
Wouldn't it be nice if you could just flick your fingers and stop feeling bad? Lees meer
Well, we're not quite there yet...
...but we are very close!
In this episode, you'll discover 3 powerful questions to get you out of a funk real quick.
Sebastiaan will also be teaching you a tapping technique with which you can shift your internal wiring, and permanently improve your mental and emotional well-being.
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your journey to effortless social ease.
Warm regards,
Seb -
"I've successfully cleared the negative emotion" [Testimonial]
19 april 2022 · 2 min
Have you been wanting to notice a shift in your emotions and even your perceptions? Lees meer
Have you been asking yourself "Can I neutralize this problem right at that moment?"
In case you've asked yourself these questions, this is your lucky day!
In this episode, Sebastiaan will be reading to you a comment made by Joe under the product called 'Create Incredible Emotional Control' where he felt a shift in his emotions and cleared the negative beliefs that he has while watching and tapping along!
Do you want to have the same result as him?
Get my product Create Incredible Emotional Control by going to: https://bit.ly/getemotionalcontrol
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialan… -
How To Control Social Anxiety
14 april 2022 · 11 min
To take control of your social anxiety you need a particular perspective. Lees meer
Every psychologist knows this perspective.
But a surprisingly large amount of people don't know about it.
If you do not understand this empowered perspective, you'll risk living in "victim mode".
And you can never beat social anxiety that way.
Have you ever said any of the following statements?
"That kind of social event makes me super anxious."
"Strangers are scary."
"Those conversations make me feel awkward."
"His behavior really pisses me off."
"She made me feel so insecure."I used to say those too!
So, in this video, I'm going to tell you the Empowering Truth that will make you realize what is it that is causing you to feel bad, insecure, and awkward in these situations.
I will help you get a clearer perspective through some powerful questions.
And I will tell you what you can do to take control of your social anxiety.
Go listen to the podcast now.
Go here for the show notes page.
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your…
-
"I felt calmer, more relaxed, and hopeful" [Testimonial]
12 april 2022 · 2 min
Borrowing benefits, as Sebastiaan always says, gives you the same progress as the person who's currently on screen. Lees meer
And as powerful as it may sound, it also helps your subconscious to connect the dots on the problems that you are tapping about.
This is how tapping and borrowing benefits did to Liz, who tapped along on my program called 'Create Incredible Emotional Control'
You too can gain the progress as Liz did!
If she can, what if you can too?
Go to: https://bit.ly/getemotionalcontrol and start neutralizing your Social Anxiety issues.
Go there now!
That is https://bit.ly/getemotionalcontrol
__________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysbAll the best on your jo…
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He completely overcame his Social Anxiety
7 april 2022 · 10 min
In today's episode... Lees meer
Does Social Anxiety control every aspect of your life?
For many, Social Anxiety is something that they do not want people to know for many reasons.
Maybe because they are embarrassed about it.
Maybe they are afraid that people might judge them.
Or maybe they are hiding it within themselves because it controls their emotions, feelings, and thoughts - especially when they are in a social situation.
In this episode, Sebastiaan will be reading a powerful testimonial from John, who has met his goal of becoming completely comfortable within himself and in his environment.
How about you?
Do you want to achieve the confidence that John gained?
Listen to this powerful testimonial and be inspired to start your journey to social ease as well.
Go here for the show notes page.
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Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-s…