Declutter Your Chaos - Mindful Minimalism
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391 afleveringen, van nieuw naar oud
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142 | What Types of Self Care are Worth Your Time
10 mei 2023 · 13 min
Hi guys, Lees meer
Whether you call it self care, meditation, or prayer, in this episode I'm talking about ways to be in the present moment and connect to the spiritual plane. When we are in an environment that we WANT to be in we have easier access to the present moment, and we can be come connected and happier. That is what this episode is about.
Hope this helps you!
XO,
Amber
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141 | How to Let Go of Resistance When Decluttering
2 mei 2023 · 10 min
Hey Guys, Lees meer
This episode will help you get out of your head when you are decluttering. Remember the ABCs:
Awareness
Breathe
(stay) Conscious
Also remember that suffering is simply resistance to pain. When you let go of the resistance to the imagined pain (in your mind) that will be caused by letting something go, you will actually be able to let it go.
Hope this helps!
XO,
Amber
If you want to save your spot in my June Declutter Your Chaos Program you can sign up here:
www.declutteryourchaos.com
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140 | Last Day to Join Program | How to declutter the Sentimental Baby and Childhood Items
21 april 2023 · 11 min
Hi Guys! Lees meer
This week we're working on sentimental items. This episode speaks to the beloved baby stuff. Don't worry, you don't have to get rid of all of it!
I extended the live decluttering program until tomorrow. Go to www.declutteryourchaos.com to save your spot. We begin on April 23, 2023.
XO,
Amber
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139 | How to Declutter Memorabilia
20 april 2023 · 8 min
Hi Guys! Lees meer
This week we're working on sentimental items. If you have a lots of memorabilia that you don't want to get rid of because you still want to preserve the memory, this one is for you.
I extended the program until Friday. Go to www.declutteryourchaos.com to claim your spot. We begin on April 23.
XO,
Amber
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138 | How to Declutter Sentimental Items That Don't Belong to You | When Your Husband is a Hoarder
16 april 2023 · 16 min
Hi Guys! Lees meer
This week we're working on sentimental items.
If you live with someone who has a hard time saying goodbye to the things that no longer serve them, this episode is for you!
This is the last day to join the program. Go to www.declutteryourchaos.com to claim your spot. We begin on April 23.
XO,
Amber
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137 | What to Do With Inherited Items | How to Get Rid of Family Heirlooms
14 april 2023 · 21 min
Hi Guys! Lees meer
This is day 18 of the 21 day challenge and I am so proud of you for sticking in there. This week we're working on sentimental items.
If you have a garage full of items that you're not sure what to do with because someone passed away and left them with you, this episode is for you. This is not a step-by-step episode, but it will help give you some perspective and put you in the right mindset for either keeping or getting rid of the stuff.… Whatever you decide is fine, but make sure that you are doing it for the right reasons, and not getting it dumped on you.
Only a few days left to join my program before the doors closed. Go to www.declutteryourchaos.com to claim your spot.
Also, feel free to enter to win by emailing me at amber@declutteryourchaos.com with "enter to win" in the subject line.
XO,
Amber
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136 | Decluttering Kid Art Work and Sentimental Paper Clutter
13 april 2023 · 14 min
Hi Guys, Lees meer
I love a step-by-step, but this episode is NOT a step by step. This episode addresses the burried emotions we carry around that may be preventing us from getting rid of paper clutter. So if you think you can relate to this, give it a listen.
Also, if you want in the program you can sign up here: www.declutteryourchaos.com
Or, you can email me with "enter to win" in the subject line and I will enter you in the drawing to win a free spot in the program. amber@declutteryourchaos.com
I hope this helps you!
XO,
Amber
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135 | Decluttering Sentimental Items | How to Declutter Photos
12 april 2023 · 13 min
Hi Friends! Lees meer
My next program begins on Sunday! This is a four-week program where we declutter your most cluttered room TOGETHER! Live on Zoom we will strategize, declutter and organize, so in four weeks you will have that space back that has been taken over by clutter! I am doing a special give away, where you can screenshot this episode and tag me on instagram and you will be entered in a drawing to get into the program for free. Or you can go to www.declutteryourchaos.com to join. My instagram is https://www.instagram.com/declutteryourchaos/
Can't wait to see you inside the program!
Today's episode is a live decluttering episode that will help you reduce your printed photos by half. I hope this helps you!
XO,
Amber
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134 | Decluttering Sentimental Items | Two Very Different Types of Boxes
11 april 2023 · 9 min
Hi guys, Lees meer
I just realized that this episode may be confusing. I'm talking about two different types of boxes in this episode:
One is the kind of box you don't want: Those are the random boxes in the garage containing a bunch of stuff that you are afraid to go through.
The other kind is the box you do want: Creating an intentional memory box. One that is very personal and important.
So I apologize if there is any confusion between the two types of boxes I am referring to in this episode.
There are only a few more days to get into my program: www.declutteryourchaos.com
XO,
Amber
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133 | Decluttering Shoes| Declutter in Real Time! Week 2, Day 6 - 21 Day Challenge
9 april 2023 · 7 min
Hey guys! Declutter in real time! Lees meer
Welcome to week 2, day 7 of our 21 day decluttering challenge. We are decluttering shoes. Today we are on accessories. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:
Today is tops. Here are the categories I recommend:
Tank tops
Work out tops
T-shirts
Long sleeved t-shirts
Sweatshirts
Sweaters
Blouses
Collar shirts
Day 1: Jackets, Coats, Hoodies, Etc.
Day 2: One Piece Outfits - Dresses, Rompers, Etc
Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.
Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.
Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear
Day 6: Accessories - Belts, Scarves, Jewlery, Etc.
Day 7: Shoes
Do these whenever it works for you! All together or one day at a time!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
Here's my amazon link: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P
I hope this helps you!
XO,
Amber
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132 | Decluttering Scarves, Belts, and Jewelry | Declutter in Real Time! Week 2, Day 6 - 21 Day Challenge
8 april 2023 · 13 min
Hey guys! Declutter in real time! Lees meer
Welcome to week 2, day 6 of our 21 day decluttering challenge. We are decluttering the wardrobe. Today we are on accessories. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:
Today is tops. Here are the categories I recommend:
Tank tops
Work out tops
T-shirts
Long sleeved t-shirts
Sweatshirts
Sweaters
Blouses
Collar shirts
Day 1: Jackets, Coats, Hoodies, Etc.
Day 2: One Piece Outfits - Dresses, Rompers, Etc
Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.
Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.
Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear
Day 6: Accessories - Belts, Scarves, Jewlery, Etc.
Day 7: Shoes
Do these whenever it works for you! All together or one day at a time!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
Here's my amazon link: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P
I hope this helps you!
XO,
Amber
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131 | Decluttering Undergarments | Declutter in Real Time! Week 2, Day 5 - 21 Day Challenge
7 april 2023 · 9 min
Hey guys! Declutter in real time! Lees meer
Welcome to week 2, day 5 of our 21 day decluttering challenge. We are decluttering the wardrobe. Today we are on undergarments. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:
Today is tops. Here are the categories I recommend:
Tank tops
Work out tops
T-shirts
Long sleeved t-shirts
Sweatshirts
Sweaters
Blouses
Collar shirts
Day 1: Jackets, Coats, Hoodies, Etc.
Day 2: One Piece Outfits - Dresses, Rompers, Etc
Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.
Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.
Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear
Day 6: Accessories - Belts, Scarves, Jewlery, Etc.
Day 7: Shoes
Do these whenever it works for you! All together or one day at a time!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
Here's my amazon link: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P
I hope this helps you!
XO,
Amber
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130 | Decluttering Pants, Shorts and Skirts | Declutter in Real Time! Week 2, Day 4 - 21 Day Challenge
6 april 2023 · 10 min
Hey guys! Declutter in real time! Lees meer
Welcome to week 2, day 4 of our 21 day decluttering challenge. We are decluttering the wardrobe. Today we are on pants, shorts, and skirts. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:
Today is tops. Here are the categories I recommend:
Tank tops
Work out tops
T-shirts
Long sleeved t-shirts
Sweatshirts
Sweaters
Blouses
Collar shirts
Day 1: Jackets, Coats, Hoodies, Etc.
Day 2: One Piece Outfits - Dresses, Rompers, Etc
Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.
Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.
Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear
Day 6: Accessories - Belts, Scarves, Jewlery, Etc.
Day 7: Shoes
Do these whenever it works for you! All together or one day at a time!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
Here's my amazon link: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P
I hope this helps you!
XO,
Amber
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129 | Decluttering Shirts | Declutter in Real Time! Week 2, Day 3 - 21 Day Challenge
5 april 2023 · 10 min
Hey guys! Lees meer
Welcome to week 2, day 3 of our 21 day decluttering challenge. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:
Today is tops. Here are the categories I recommend:
Tank tops
Work out tops
T-shirts
Long sleeved t-shirts
Sweatshirts
Sweaters
Blouses
Collar shirts
Day 1: Jackets, Coats, Hoodies, Etc.
Day 2: One Piece Outfits - Dresses, Rompers, Etc
Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.
Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.
Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear
Day 6: Accessories - Belts, Scarves, Jewlery, Etc.
Day 7: Shoes
Do these whenever it works for you! All together or one day at a time!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
Here's my amazon link: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P
I hope this helps you!
XO,
Amber
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128 | Decluttering Dresses| Declutter in Real Time! Week 2, Day 2 - 21 Day Challenge
4 april 2023 · 8 min
Hi guys! Only 1 day left for free bonuses on my decluttering program. Check out www.declutteryourchaos.com if you need one-on-one help with your house. Lees meer
Welcome to week 2, day 2 of our 21 day decluttering challenge. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:
Day 1: Jackets, Coats, Hoodies, Etc.
Day 2: One Piece Outfits - Dresses, Rompers, Etc
Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.
Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.
Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear
Day 6: Accessories - Belts, Scarves, Jewlery, Etc.
Day 7: Shoes
Do these whenever it works for you! All together or one day at a time!
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
Here's my amazon link: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P
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127 | Decluttering Jackets and Coats | Declutter in Real Time! Week 2, Day 1 - 21 Day Challenge
2 april 2023 · 18 min
Hi guys! Only 2 days left for free bonuses on my decluttering program. Check out www.declutteryourchaos.com if you need one-on-one help with your house. Lees meer
Welcome to week 2, day 1 of our 21 day decluttering challenge. Last week we decluttered the kitchen, next week we will do sentimental items, and this week, we are focusing on the wardrobe. Here's the day-by-day breakdown for this week:
Day 1: Jackets, Coats, Hoodies, Etc.
Day 2: One Piece Outfits - Dresses, Rompers, Etc
Day 3: Tops - T-shirts, Blouses, Sweatshirts, Sweaters, Tanks, Etc.
Day 4: Bottoms - Leggings, Jeans, Sweatpants, Pants, Skirts, Etc.
Day 5: Undergarmets - Bras, Underwear, Socks & Swimwear
Day 6: Accessories - Belts, Scarves, Jewlery, Etc.
Day 7: Shoes
Do these whenever it works for you! All together or one day at a time!
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
And here's the amazon link I mentioned in the episode: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P
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126 | 21-Day Decluttering Challenge, Week 1, Day 7 | How to Declutter the Pantry
2 april 2023 · 15 min
Hey guys, Lees meer
We are on Day 7, week one, where we are decluttering the pantry. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs.
Here are the sections I mentioned for the pantry:
Bottles (oil, vinegar, sauces, pasta sauce, ketchup, etc)
Pastes (peanut butter, nutella, etc)
Coffee, tea
Pasta and anything pasta-like, like mac n cheese, ramen, etc.
Bread
Prepackaged meals
Chips, salty snacks
Sweet snacks
Breakfast items, cereal, oatmeal, pancake mix, etc.
Baking things, dry goods like rice, dried beans, etc.
Cans
Anything else
If you get distracted or overwhelmed, just go back to this list of questions to ask:
Is it trash?
It it expired?
Do I need it?
Do I want it?
Do I like it?
Here's the timeline for the kitchen:
Day 1: Appliances
Day 2: Pots, pans, skillets, cookware, and mixing bowls
Day 3: Serving dishes, cutting boards, and cookie sheets
Day 4: Storage Containers
Day 5: Dishes
Day 6: Utensils and silverware
Day 7: The pantry
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
And here's the amazon link I mentioned in the episode: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_4YWNN3EFD3HXT5DF627P
XO,
Amber
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125 | 21-Day Decluttering Challenge, Week 1, Day 6 | How to Declutter the Kitchen
1 april 2023 · 8 min
Hey guys, Lees meer
We are on Day 6, week one, where we are decluttering the silverware, utensils, and measuring cups. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:
Day 1: Appliances
Day 2: Pots, pans, skillets, cookware, and mixing bowls
Day 3: Serving dishes, cutting boards, and cookie sheets
Day 4: Storage Containers
Day 5: Dishes
Day 6: Utensils and silverware
Day 7: The pantry
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
XO,
Amber
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124 | 21-Day Decluttering Challenge, Week 1, Day 5 | How to Declutter the Kitchen
31 maart 2023 · 17 min
Hey guys, Lees meer
We are on Day 5, week one, where we are decluttering the dishes. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:
Day 1: Appliances
Day 2: Pots, pans, skillets, cookware, and mixing bowls
Day 3: Serving dishes, cutting boards, and cookie sheets
Day 4: Storage Containers
Day 5: Dishes
Day 6: Utensils and silverware
Day 7: The pantry
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
XO,
Amber
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123 | 21-Day Decluttering Challenge, Week 1, Day 4 | How to Declutter the Kitchen
30 maart 2023 · 13 min
Hey guys, Lees meer
We are on Day 4, week one, where we are decluttering the storage containers, tupperware and water bottles. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:
Day 1: Appliances
Day 2: Pots, pans, skillets, cookware, and mixing bowls
Day 3: Serving dishes, cutting boards, and cookie sheets
Day 4: Storage Containers
Day 5: Dishes
Day 6: Utensils and silverware
Day 7: The pantry
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
XO,
Amber
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122 | 21-Day Decluttering Challenge, Week 1, Day 3 | How to Declutter the Kitchen
29 maart 2023 · 15 min
Hey guys, Lees meer
We are on Day 3, week one, where we are decluttering the cutting boards, cookie sheets, serving dishes, and anything that is this shape. I also have a great hack for storing these items in this episode. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:
Day 1: Appliances
Day 2: Pots, pans, skillets, cookware, and mixing bowls
Day 3: Serving dishes, cutting boards, and cookie sheets
Day 4: Storage Containers
Day 5: Dishes
Day 6: Utensils and silverware
Day 7: The pantry
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
XO,
Amber
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121 | 21-Day Decluttering Challenge, Week 1, Day 2 | How to Declutter the Kitchen
28 maart 2023 · 13 min
Hey guys, Lees meer
We are on Day 2, week one, where we are tackling the pots and pans. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:
Day 1: Appliances
Day 2: Pots, pans, skillets, cookware, and mixing bowls
Day 3: Serving dishes, cutting boards, and cookie sheets
Day 4: Storage Containers
Day 5: Dishes
Day 6: Utensils and silverware
Day 7: The pantry
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
XO,
Amber
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120 | 21-Day Decluttering Challenge, Week 1, Day 1 | How to Declutter the Kitchen
27 maart 2023 · 14 min
Hey guys, Lees meer
I'm so excited for this challenge. This week is the kitchen, next week the wardrobe, and the following week we will tackle the sentimental items. So pick an choose as needed. Go through it as fast or slowly as you need to, and feel free to skip around to fit your needs. Here's the plan for the kitchen:
Day 1: Appliances
Day 2: Pots, pans, skillets, cookware, and mixing bowls
Day 3: Serving dishes, cutting boards, and cookie sheets
Day 4: Storage Containers
Day 5: Dishes
Day 6: Utensils and silverware
Day 7: The pantry
I hope this helps you!
If you want one-on-one guidance and accountability for your most cluttered room check out my program: www.declutteryourchaos.com
XO,
Amber
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119 | How to Create a Morning Routine
23 maart 2023 · 21 min
Hi guys! Solid routines will save you. When you have a baby you forget about yourself, and start adapting to your baby's routine. Well, if you never got back into finding your own routine, here it is. But you can't just have a morning routine, especially if you have kids, because your PM routines and your evening routines help support a solid morning routine. Here is a fillable pdf for you to create your own, as well as an example of the one I use: https://www.declutteryourchaos.com/pl/2147673019 Lees meer
Also, here's a link to to the time blocking worksheet I mentioned in episodes 109 and
110: https://www.declutteryourchaos.com/pl/2147651326
Hope this helps you!
XO,
Amber
www.declutteryourchaos.com
Here are some of the containers I use: https://www.amazon.com/shop/influencer-915dece8?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-915dece8_GETNMVR2XGA8KVBV1ADZ
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118 | 3 Things That You Can Do To Be Happier Right Now | Get Rid of the Clutter
16 maart 2023 · 15 min
Hey guys, Lees meer
Have you been brainwashed? Probably. All of us have! What's the remedy? Awareness. That's all you need. I hope this episode helps you wake up to the damaging messages we are getting from our environment.
Get help from me by decluttering your life: www.declutteryourchaos.com
Hope this episode helps you!
XO,
Amber
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117 | My Decluttering Approach | 5 Steps to Stress-Free Decluttering
7 maart 2023 · 13 min
Hi guys! Lees meer
In this episode I go over the 5-steps to decluttering any space. This method will take the stress away, help you relax, and leave you with more space in your home. The steps are:
Set an alarm/timer
Manifest/Visualize
Take a few deep breaths
Eliminate items from the space
Remove items from your house
I hope this helps you!
XO,
Amber
amber@declutteryourchaos.com
Here's a link to my facebook group:
https://www.facebook.com/groups/declutteryourchaos/
Can't wait to see you in the group!
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116 | Is Your Anxiety Contributing to Your Clutter? How Letting go of Clutter Can Help Let Go of Anxiety
3 maart 2023 · 12 min
Hi guys! Lees meer
This episode explains how decluttering can help you with your anxiety. In this episode I tell the short version of my anxiety story and how decluttering was the catalyst that helped me get to the other side. I hope this inspires you.
XO,
Amber
amber@declutteryourchaos.com
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115 | TWO reasons Your House is Messy and How to Fix It
23 februari 2023 · 19 min
Hey Friend, Lees meer
We are all sick of cleaning up all day long. Here's is how to make it stop:
Solution #1: Schedule in "daily resets," which are just little tidy breaks
Solution #2: Declutter your house...when you have less to clean, you have LESS to clean
Hope this helps you!
XO,
Amber
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114 | Are You Decluttering Your Medicine Safely? | How to Dispose of Pills
15 februari 2023 · 16 min
Hi guys, Lees meer
If your medicine cabinet is overflowing and you aren't sure how to dispose of the contents, check out this episode for some pointers from the fda.
Hope this helps you!
XO,
Amber
amber@declutteryourchaos.com
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113 | Time Management Hack + How to Organize Your Wardrobe for the Coming Week
9 februari 2023 · 14 min
Hey Girl, Lees meer
We are always trying to find more time. This inexpensive system of planning your outfits for the week will save you time and stress throughout the week. Below is my amazon link to the organizer I use for this, but you can use anything with five sections!
Hope this helps you!
XO,
Amber
amber@declutteryourchaos.com
amazon link: https://amzn.to/3DrBUI2https://www.amazon.com/shop/influencer-915dece8
IG: https://www.instagram.com/declutteryourchaos/
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112 | The ONE Thing That is Keeping you from STARTING Your Decluttering Project
31 januari 2023 · 12 min
"How can I be a perfectionist when my house is so messy!?" Does this sounds familiar? It is extremely common for a perfectionist to be paralysed by perfection; they won't even start because there is no way they can make it look like that picture they saw on Pinterest. Well, guess what...that picture on Pinterest started messy...and so will your project. But nothing will happen if you don't start. Hopefully this episode helps remind you to let go of your perfectionism and just start. Lees meer
XO,
Amber
amber@declutteryourchaos.com
PS: Here's my amazon link: https://amzn.to/3DrBUI2https://www.amazon.com/shop/influencer-915dece8
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111 | Top 5 Decluttering Hacks
27 januari 2023 · 20 min
Hi guys, Lees meer
When you are feeling overwhelmed and you don't know where to start, here are five very simple hacks that will help you trick your brain into getting rid of stuf you don't need. Try it!
XO,
Amber
amber@declutteryourchaos.com
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110 | Your Time Blocked Schedule Part 2 | Decluttering Your Schedule Part 2 | Time Management for Moms
20 januari 2023 · 50 min
Hi guys! Here are the PDF planning pages. Please download and print or copy on your own paper. Using this block schedule will allow you time to declutter your ENTIRE house, and get everything else done that is important to you! Lees meer
https://declutteryourchaos.mykajabi.com/pl/2147651326
If you need help do not hesitate to reach out: amber@declutteryourchaos.com
xo,
Amber
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109 | Your Time Blocked Schedule | Decluttering Your Schedule Part 1 | How to Have More Time
11 januari 2023 · 33 min
Hi guys! Here are your planning pages. Please download and print or copy on your own paper. This will change your life! Lees meer
https://declutteryourchaos.mykajabi.com/pl/2147651326
If you can give me 10 minutes for market research here's my email: amber@declutteryourchaos.com
xo,
Amber
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108 | Your Decluttering Plan for 2023
31 december 2022 · 22 min
Happy New Year! 2023 will be the year you declutter your chaos. Here's a sample schedule to get you motivated. This plan only requires you to declutter 4 hours a week! Lees meer
Kid Bedroom, 1/7, 1/8, 1/15, 1/16 (checkpoint - adjust plan if needed)
Playroom. 1/21, 1/22, 1/28, 1/29 (checkpoint - adjust plan if needed)
Your Bedroom 2/4, 2/5, 2/11, 2/12 (checkpoint - adjust plan if needed)
Office 2/18, 2/19, 2/25, 2/26 (checkpoint - adjust plan if needed)
Kitchen 3/4, 3/5, 3/11, 3/12 (checkpoint - adjust plan if needed)
Storage (garage, closets) 3/18, 3/19, 3/25, 3/26 (project FINISHED)
I hope this helps you remember that you CAN get this done. You simply have to commit. And don't worry about it if you have to adjust. Just don't give up. It may take you a little less or a little more time, but you can get this done. Please reach out if you need free advice...I love helping you! amber@declutteryourchaos.com
HAPPY 2023!!!
XO,
Amber
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107 | How to Declutter the Holiday Chaos
22 december 2022 · 19 min
Hey Friends, Lees meer
Is your schedule overwhelming you? Too many to dos. Too much to buy. Too many errands. Too many obligations. Oh, and you're supposed to have time to be with your kids, and actually try to enjoy the holidays. Here is your answer: the brain dump.
Write down everything that is in your head
Circle what needs to get done yesterday
Put a rectangle around anything that is not urgent and can wait until January
Prioritize the remining items 1, 2, 3, 4, 5, etc.
Remeber to breathe...this will help you be present, so you can actually enjoy, and remember the holidays this year.
As always, I'm only an email away amber@declutteryourchaos.com.
XO,
Amber
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106 | How to Maintain Energy During the Holidays
15 december 2022 · 16 min
Hi Guys, Lees meer
This time of year it is so hard to stay on track. We are thrown off our schedule and tempted to eat all kinds of crap. Plus the weather is cold, which makes it even harder to go outside and exercise or get to the gym. That being said, we MUST KEEP GOING. This episode is your friendly reminder of what to do to keep your energy high, especially this time of year.
Hope this helps!
XO,
Amber
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105 | Declutter Your Life | The Declutter Your Chaos Approach
6 december 2022 · 15 min
Hi Friends, Lees meer
My approach to decluttering your chaos is a three pronged approach: declutter your schedule, declutter your house, and declutter your mind. All three are equally important, and are a prerequisite to becoming the best version of yourself. Listen to this episode to learn more.
XO,
Amber
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104 | Let it Go
29 november 2022 · 9 min
Hi Friends, Lees meer
This episode is a friendly reminder to let go of the guilt and the shame, as well as all the material stuff that is holding you back.
Hope this helps!
XO,
Amber
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103 | Happy Thanksgiving!
24 november 2022 · 13 min
Hi guys, Lees meer
I just wanted to say how grateful I am for you. I hope you have a wonderful Thanksgiving!
XO,
Amber
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102 | How to Declutter and Organize the Junk Drawer | How to Label Drawer Organizers
22 november 2022 · 16 min
Hi guys! The junk drawer is one of those areas that requires a lot of maintenance. But if you use this hack with binder clips, your junk drawer will go a lot longer without needing attention. Lees meer
Here are your steps:
Purchase label maker, binder clips, drawer organizers that fit in your drawer
Take everything out of the drawer
Vacuum and wipe it out
Be selective and instinctive about what you put back in the drawer
Throw the rest away, or put it where it goes
Create labels with arrows for the binder clip
Clip the binder clip onto the side of the drawer organizer
Here's a link to the label maker I mention in the episode:
Here's the link to the containers I was talking about...
https://amzn.to/3rckEjD
I can always be reached at amber@declutteryourchaos.com
Hope this helps you!
XO,
Amber
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101 | The "Amber" Method for Decluttering | How to Declutter Without the Stress
17 november 2022 · 17 min
Hi guys! Lees meer
I came up with the Amber method as a way to help people declutter without getting stressed and overwhelmed. Here is the acronym, but listen to the episode for details:
A- set an alarm
M-manifes the space
B-breathe-at least five deep focused breaths
E-eliminate stuff from the space
R-remove stuff from your house
I hope this helps you!
Xo,
Amber
amber@declutteryourchaos.com
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100 | Why I Started This Podcast
15 november 2022 · 19 min
Hi Guys! I wanted to use this 100th episode milestone as an opportunity to let you know why I started this podcast in the first place. This podcast has become a labor of love... I love sharing with you and I hope you are continuing to feel inspired and less alone. Please reach out if I can help you. amber@declutteryourchaos.com Lees meer
xo,
Amber
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099 | What to Do With Random Piles of Clutter
10 november 2022 · 17 min
Hey guys! Lees meer
Everyone has a spot in their home that seems to collect all the random objects. In this episode I give you some strategies on how to avoid these piles and create homes for the objects that end up there.
Here are the steps:
Take a close look at your clutter
If it doesn't have a home, create one as close as possible to the clutter pile
If it does have a home, consider making the home more accessible
If your the items in your container are no longer in use, repurpose the home for more current categories
Label the home
Have your kids put the clutter away!
I hope this helps you!
XO,
Amber
amber@declutteryourchaos.com
Here are some links for more info...
https://linktr.ee/Ambercammidge
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098 | The Evolution Gap and Decluttering
8 november 2022 · 20 min
Hey friends! Lees meer
Humans have not evolved to easily get rid of clutter. We think we need it to survive; that's what our instincts tell us every time we attempt to get rid of stuff. We have second thoughts. We talk ourselves out of it. This is because that is what we have evolved to do...survive. Your instincts are right on. But since we know that we no longer need all this clutter to survive, we actually have to let logic step in and save us.
I hope this helps you!
XO,
Amber
amber@declutteryourchaos.com
Here are some links for more info...
https://linktr.ee/Ambercammidge
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097 | How to Declutter and Organize Your Car
11 oktober 2022 · 18 min
Hey guys! Lees meer
If you have a hard time getting things to and from your car this episode will help you.
xo,
Amber
Here's the link to the containers I was talking about...
https://amzn.to/3rckEjD
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096 | How to Meditate for Moms | Declutter Your Mind
6 oktober 2022 · 21 min
Hi Guys! Lees meer
I hope you can find ten minutes in the mom cracks of time to try this.
Get comfortable
Set a timer
Take a few deep breaths
Close the eyes
Tune in to the sounds around you
Scan from head to toe, checking in with the body...go all the way to the pinky toes
Notice the breath going in and out
When you notice you're thinking come back to watching the breathWhen your timer goes off, open your eyes, notice how you feel
I hope this helps you!
XO,
Amber
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095 | How to Organize Seasonal Decorations for Messy People | Halloween, Thanksgiving, Christmas Decorations
4 oktober 2022 · 15 min
Hey guys! Lees meer
This is a very straightforward reminder to simply buy and label a bin and give your seasonal decorations a home. Nothing revolutionary here, but we all need a reminder sometimes to give our seasonal decorations a home. And please don't overthink it! It's one day a year. Make it easy!
Hope this helps you!
xo,
Amber
Here's the link to the containers I was talking about...
https://amzn.to/3rckEjD
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094 | How to Organize and Declutter Your House in 30 Days
29 september 2022 · 24 min
Hi Guys, Lees meer
This episode will guide you through all the steps you need to organize and declutter your house in 30 days. You can refer to episode 69 to learn about the "amber" method. You can refer to episodes 51 - 55 to get details on how to declutter your wardrobe. Here are the two phases and steps to follow to declutter and organize your home in 30 days:
Phase 1: Prep
measure shelves
Purchase boxes, label maker, post its and trash bags
Create a timeline: Divide your house into four sections. Determine which section you will do in weeks 1, 2, 3, and 4.
Phase 2: Get it done
Declutter (this is when you use the "amber" method)
Subdivide items
Arrange items in boxes
Arrange boxes on shelves
Create labels
I hope this helps you!
Here is a link to the supplies I recommend: https://amzn.to/3rckEjD
Xo,
Amber
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093 | How to Declutter Your House on a Budget
27 september 2022 · 22 min
Hi Guys! Lees meer
This episode will tell you how to organize your house on a budget. Just listen to this episode and click on my link here if you want to see the products I talk about in the episode. Good luck with your organizing!!!
Here's your link to the products:
https://amzn.to/3SghBmj
Please reach out to me if you want to be on my podcast:
amber@declutteryourchaos.com
Love you guys!
Amber