The Diary Of A CEO with Steven Bartlett

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  1. Most Replayed Moment: This Diet Could Fix Your Mental Health! - Dr Georgia Ede - Episodio exclusivo para mecenas

    8 augustus 2025 · 21 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Dr. Georgia Ede is a psychiatrist and nutrition expert specialising in the impact of diet on mental health. She advocates for the ketogenic diet as a powerful tool for treating mental health disorders. Lees meer

    Dr. Ede discusses how the ketogenic diet can help improve brain health by reducing inflammation and balancing brain chemicals. She explains its potential benefits for treating mental illnesses and enhancing cognitive function.

    Listen to the full episode here!

    Spotify: https://g2ul0.app.link/MvucGbFLDVb

    Apple: https://g2ul0.app.link/cM7SL4ILDVb

    Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  2. Money Making Experts: This 3-Step 'Offer' Formula Makes $20k Per Month! Alex Hormozi, Codie Sanchez, Daniel Priestley - Episodio exclusivo para mecenas

    7 augustus 2025 · 2 uur 33 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Could your first $100K be closer than you think? 3 renowned money making experts reveal the exact blueprint for turning $1,000 into $100K, building passive income, hiring A-players, and scaling fast! Lees meer

    This Diary Of A CEO roundtable brings together contrarian investor and private equity dealmaker Codie Sanchez, entrepreneur and investor Alex Hormozi, and serial entrepreneur and business strategist Daniel Priestley.

    They discuss:

    The exact 3-step offer formula that can generate $20K/month

    How to turn any skill into a $10K/month business

    Why most entrepreneurs stay stuck, and how to break through

    The pricing secrets behind $100M+ business deals

    The #1 psychological trait shared by top performers in business

    How to double your income by hiring A-players

    You can follow Codie, Alex, and Daniel, here:

    Codie:

    Instagram - https://bit.ly/4om6aK6

    YouTube - https://bit.ly/4fqsSwO

    X - https://bit.ly/3HcQick

    ‘BigDeal’ Podcast - https://bit.ly/3H018T3

    You can purchase Codie’s book, ‘Main Street Millionaire: How to Make Extraordinary Wealth Buying Ordinary Businesses’, here: https://amzn.to/4meknHF

    Alex:

    Instagram - https://bit.ly/4frlQHZ

    YouTube - https://bit.ly/3UjUgCS

    X - https://bit.ly/4m3fe54

    Alex Hormozi's newest book, ‘$100M Money Models’, launches at a live virtual event Saturday August 16th. You can register free, here: https://bit.ly/4m594BG

    Daniel:

    Instagram - https://bit.ly/4ldmKsY

    X - https://bit.ly/4lWW54O

    Website - https://bit.ly/41uNUEu

    You can purchase Daniel’s book, ‘Scorecard Marketing: The four-step playbook for getting better leads and bigger profits’, here: https://amzn.to/45hoRWM

    The Diary Of A CEO:

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    ⬜️ The Diary Of A CEO Convers…

  3. Ex-Google Exec (Mo Gawdat) on AI: The Next 15 Years Will Be Hell Before We Get To Heaven… And Only These 5 Jobs Wi - Episodio exclusivo para mecenas

    4 augustus 2025 · 2 uur 35 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Mo Gawdat sounded the alarm on AI, and now he’s back with an even bigger warning: AI will cause global collapse, destroy jobs, and launch us into a 15-year dystopia that will change everything. Mo Gawdat is back! Lees meer

    Mo Gawdat is the former Chief Business Officer at Google X and one of the world’s leading voices on AI, happiness, and the future of humanity. In 2017, he launched ‘One Billion Happy’, a global campaign to teach 1 billion people how to become happier using science and emotional tools. He is also the bestselling author of books such as, ‘Scary Smart, Solve for Happy’.

    He explains:

    Why we need to start preparing today for AI

    How all jobs will be gone by 2037

    Why we must replace world leaders with AI

    How AI will destroy capitalism

    The one belief system that could save humanity from dystopia

    00:00 Intro

    02:28 Where Is AI Heading?

    05:14 What Will the Dystopia Look Like?

    11:24 Our Freedom Will Be Restricted

    19:29 Job Displacement Due to AI

    28:25 The AI Monopoly and Self-Evolving Systems

    35:23 Sam Altman's OpenAI Letter

    39:47 Do AI Companies Have Society's Interest at Heart?

    53:21 Will New Jobs Be Created?

    01:01:41 What Do We Do in This New World?

    01:03:25 Ads

    01:04:30 Will We Prefer AI Over Humans in Certain Jobs?

    01:08:23 From Augmented Intelligence to AI Replacement

    01:17:46 A Society Where No One Works?

    01:26:48 If Jobs No Longer Exist, What Will We Do?

    01:36:47 Ads

    01:38:50 The Abundance Utopia

    01:41:02 AI Ruling the World

    01:54:36 Everything Will Be Free

    01:57:30 Do We Live in a Virtual Headset?

    02:14:13 We Need Rules Around AI

    02:25:15 I Follow the Fruit Salad Religion

    Follow Mo:

    Instagram - https://bit.ly/4l8WAHI

    X - https://bit.ly/4lSZf9F

    YouTube - https://bit.ly/4fhBzcL

    Website - https://bit.ly/3IWN1hI

    Substack - https://bit.ly/4oiw1Td

    Emma Love Matchmaking - https://bit.ly/4ogku75

    You can purchase…

  4. Most Replayed Moment: You’re Supposed to Feel Lost! The Truth About Career & ‘Success’ - David Eps - Episodio exclusivo para mecenas

    1 augustus 2025 · 25 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In today’s moment, journalist David Epstein explores the path to long-term success. He delves into the “10,000 hours” rule for mastery and reveals why having a broad skillset might be more advantageous than specialising early on. Lees meer

    David Epstein is a renowned science writer and author, best known for his work Range: Why Generalists Triumph in a Specialized World. With a background in environmental science and a passion for understanding human development, Epstein focuses on breaking down complex scientific ideas to help individuals make informed decisions about career growth and personal improvement.

    Listen to the full episode here!

    Spotify: ⁠https://g2ul0.app.link/fRsIsT7YhVb

    Apple: ⁠https://g2ul0.app.link/F6NbstsZhVb

    Watch the episodes on YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  5. Top Psychologist & Scientist (Donald Hoffman): Science Has the Answer to Why Seeing True Reality Would Kill You! - Episodio exclusivo para mecenas

    31 juli 2025 · 2 uur 3 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! WARNING: Nothing you see is real, and your brain evolved to hide the truth?! Top psychologist Donald Hoffman reveals the mathematical proof we’re living in a virtual illusion, how space-time is just a headset, and why consciousness is the real code. Lees meer

    Donald Hoffman is an award-winning cognitive scientist and professor at the University of California, Irvine. He is best known for his groundbreaking research into perception and consciousness, and is also the author of the book ‘The Case Against Reality’.

    He explains:

    Why seeing true reality would kill us

    How evolution hides reality to help us survive

    What’s really behind the space-time illusion

    How your brain acts like a VR headset

    How consciousness builds the universe

    Why space, gravity, and nuclear forces don’t actually fit together

    00:00 Intro

    02:30 Do We Understand What We're Seeing?

    02:35 Rhonda's Mission, Drive, and the Problems She Wants to Solve

    03:03 Space-Time

    05:39 Are We in a Virtual Reality World?

    07:50 Darwin’s Theory Suggests Our World Isn’t Real

    13:06 What Would Reality Be Without Our Senses?

    18:07 Simulations That Prove This Isn’t Real

    23:28 What This Means for Living a Better Life

    33:43 Understand Who You Are

    38:24 Simulation Theories

    43:18 What’s the Meaning of Life in This Reality?

    44:56 Did Someone or Something Create Consciousness?

    46:59 Where Does God Fit in This Reality?

    48:24 Was Jesus Divine Beyond Any of Us?

    52:56 Near-Death Experience and What Happens When We Die

    01:02:05 Grief and Love

    01:05:14 Light and Tunnel in Near-Death Experiences

    01:07:25 Why Do We Suffer?

    01:18:49 What Is Your Theory of Consciousness Proving?

    01:24:55 Biggest Discovery: We Can Engineer Time

    01:28:59 The Consequences of Your Findings

    01:38:26 Mental Health and Illusions

    01:45:36 How This Reality Helps You Deal with Life

    01:52:24 The Nature of Reality and AI

    01:57:…

  6. Anti-Aging Expert on How Missing This Vitamin Is As Bad As Smoking, and What You Should Know About Creatine! - Episodio exclusivo para mecenas

    28 juli 2025 · 2 uur 59 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Anti-aging expert Dr Rhonda Patrick reveals how magnesium, HIIT workouts, creatine, and vitamin D can prevent disease, slow aging, and boost brain power - starting today. Lees meer

    Dr. Rhonda Patrick is a PhD biomedical scientist, expert in aging, nutrition, and metabolism, and founder of FoundMyFitness. She produces a monthly series of in-depth, science-focused podcasts exploring actionable strategies for enhancing longevity, cognitive performance, and physical health.

    She explains:

    Why cardiovascular fitness is the #1 predictor of lifespan

    The groundbreaking science behind rejuvenating your heart by 20 years

    How small daily habits can cut your risk of Alzheimer’s and cancer

    The hidden link between mitochondrial health, aging, and chronic disease

    00:00 Intro

    02:17 My Mission to Improve People's Health

    03:50 What Impact Will Rhonda's Research Have on People?

    05:22 The Role of Genetics in Aging vs. Lifestyle

    07:36 Lifestyle and Life Expectancy

    10:06 The Future of Aging, Longevity, and Gene Therapy

    15:28 Death-Related Risks of Being Sedentary

    22:30 How to Improve Your Cardiorespiratory Fitness

    25:45 Best Workout Routine to Improve Cardio Health

    30:14 Norwegian 4x4 Training Explained

    32:41 How the Body Generates Energy and Exercise Intensity

    38:28 Why We Can’t Drink Lactate and the Effects of Vigorous Training

    42:33 How to Reduce Cognitive Decline

    47:11 What Causes Dementia and Alzheimer’s

    53:09 Do Multivitamins Improve Cognitive Performance?

    01:00:26 70% of the U.S. Population Is Vitamin D Deficient

    01:03:12 Vitamin D Deficiency and Increased Risk of Dementia

    01:14:41 How the Keto Diet Affects Life Expectancy and Healthspan

    01:19:43 Exogenous Ketones and Cognitive Repair

    01:24:06 Recommended Superfoods

    01:26:46 Omega-3: Effects on Mental Health, Depression, and Longevity

    01:32:21 Is Omega-3 Supplementation the Same as a High Omega…

  7. Most Replayed Moment: The Role of Dopamine in Addiction and Motivation - Anna Lembke - Episodio exclusivo para mecenas

    25 juli 2025 · 22 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In today’s moment, renowned neuroscientist and author, Anna Lembke, explores the fascinating science of dopamine and its impact on our behaviour. Discover why dopamine is fundamental to survival, how it drives pleasure and motivation, and why we are more vulnerable to addiction than we think. Lees meer

    Neuroscientist Anna Lembke is the author of bestselling book, Dopamine Nation. As a professor of psychiatry and the Medical Director of the Stanford Addiction Medicine program, she has become a leading expert on the brain’s reward system. Her work explores how the balance of pleasure and pain in the brain can lead to addiction and what happens when we overstimulate our reward pathways in the modern world.

    Listen to the full episode here!

    Spotify: https://g2ul0.app.link/QYBqCgLtgVb

    Apple: https://g2ul0.app.link/wiYqNPRtgVb

    Watch the episodes on YouTube: ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  8. Gavin Newsom, The Next President Of The US? "America's At Breaking Point & Trump's Playing Dangerous Games!&q - Episodio exclusivo para mecenas

    24 juli 2025 · 1 uur 52 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Is Gavin Newsom America’s Next President?! Lees meer

    The California Governor breaks his silence on the 2028 US presidential campaign, exposes the TRUTH about the Epstein files, reveals what Trump REALLY told him after calling him 'Newscum', and uncovers Trump's plan to rejig the 2028 election!

    Governor Gavin Newsom previously served as Lieutenant Governor of California and Mayor of San Francisco, and famously survived a 2021 recall election with 62% of the vote. He is co-founder of the hospitality and business empire PlumpJack Group, and hosts the This Is Gavin Newsom podcast, where he has raw, honest conversations with critics and allies alike.

    He explains:

    Why Trump wants him arrested and is trying to stay in power for 2028

    Why America is at a breaking point and creating broken, lonely males

    How Biden was pushed out by panic and pressure from the Democratic party

    Gavin’s personal story of being bullied, dyslexic, and broke growing up

    How his mother worked 3 jobs and rented out her own bedroom to survive

    00:00 Intro

    02:40 Can You Believe Your Life?

    03:22 Are You the Next President of the United States?

    06:11 Your Earliest Context

    08:02 Struggling With Learning Difficulties

    10:45 We Didn't Have Much Money

    13:18 Dyslexia

    14:44 Were You Bullied?

    18:01 Principles Learned From Starting Your Own Business

    22:40 Why Did You Leave Business for Politics?

    27:52 Becoming Mayor of San Francisco

    32:10 Your Mayoral Race and Your Mum's Diagnosis

    37:20 Being With My Mum Through Her Assisted Dying

    43:47 How Did You Mess Up?

    48:05 Ads

    49:14 What's Going On With Young Men?

    52:42 What Did the Democratic Party Get Wrong About Men?

    55:40 How Would Things Change if You Became President?

    58:47 Inviting the Opposition to Your Podcast

    1:02:26 Immigration

    1:05:45 Who Does Trump Care About?

    1:07:19 Does Trump Want You to Fail?

    1:12:16 Trump Bribing the …

  9. Finance Expert: The Truth About Buying a House and How Her 652015 Rule Built $200K in Passive Income! - Episodio exclusivo para mecenas

    21 juli 2025 · 2 uur 9 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Renting is smarter than buying?! Lees meer

    Personal Finance Expert Nischa Shah breaks down the 65-20-15 hack to making money, why saving for a house might RUIN your path to financial freedom, and how to build REAL wealth through passive income, smart money habits, and beginner-friendly investing strategies.

    Nischa Shah is a qualified accountant and ex-investment banker who walked away from a 6-figure career to teach millions how to take control of their money. She’s the creator of the fast-growing YouTube channel ‘Nischa’ with over 1 million subscribers, where she breaks down debt, saving, and investing.

    She explains:

    ◻️The 65-20-15 money framework that generates passive income without a job.

    ◻️How to invest in index funds and retire early with compound interest.

    ◻️Why your job might be making you poorer every day.

    ◻️The dangerous lie about “saving = security” and what to do instead.

    ◻️Why the credit card trap is costing you thousands without you realising.

    00:00 Intro

    02:28 My Mission to Spread Actionable Money Tips

    04:28 Trauma and the Link to Money Attachment Styles

    08:34 The 4 Steps to Take Control of Your Finances

    11:58 Paying Your Debts

    13:55 The Emergency Financial Buffer We All Need

    15:07 What to Do With Saved Money

    17:09 Do These 3 Things Before Investing

    20:00 Why You Should Save for Retirement

    22:56 Spending Money for External Validation

    27:36 What to Invest In

    31:09 How to Get a Salary Raise

    37:07 Is Buying a House a Good Investment?

    44:44 What Is Opportunity Cost?

    48:54 Should You Split Your Investments?

    53:42 What Does Nisha's Portfolio Look Like?

    56:40 Ads

    57:31 The Best Book to Learn About Finance

    01:01:15 Should I Buy or Lease a Car?

    01:04:35 Should We Sacrifice Some of Our Enjoyments?

    01:07:30 What's the Best Way to Track Your Numbers?

    01:11:12 The Role of Money in Relationships

    01:16:18 What Is Passive Inco…

  10. Most Replayed Moment: Tim Dillon’s Brutal Truth About Gen‑Z - Episodio exclusivo para mecenas

    18 juli 2025 · 19 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In today’s Moments episode, comedian Tim Dillon offers his candid perspective on how different generations approach life and work. From Gen Z’s growing rejection of traditional success, to his sharp critique of fame, Dillon cuts through the contradictions that shape today’s culture. Lees meer

    Tim Dillon is a comedian, actor, and host of The Tim Dillon Show podcast, known for his unapologetic takes on culture and politics. In 2022, he released his first Netflix special, Tim Dillon: A Real Hero, followed by I’m Your Mother in 2025.

    Listen to the full episode here!

    Spotify: https://g2ul0.app.link/2hFDeAJJ4Ub

    Apple: https://g2ul0.app.link/rOBImYPJ4Ub

    Watch the episodes on YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  11. Vitamin D Expert: The Fastest Way To Dementia & The Dangerous Lie You've Been Told About Sunlight! - Episodio exclusivo para mecenas

    17 juli 2025 · 2 uur 6 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Is your daily routine ruining your health? Is THIS habit silently triggering dementia? Lees meer

    Vitamin D Expert Dr. Roger Seheult reveals how sunlight exposure, caffeine intake, and sleep can impact cancer risk, accelerate dementia, and fry your dopamine brain!

    Dr. Roger Seheult is a world-leading doctor in internal medicine, lung health, critical care, and sleep medicine. As co-founder of MedCram, he’s helped millions understand how vitamin D, sunlight, mitochondria, and circadian rhythms impact disease, brain health, and longevity.

    In this powerful interview, he explains:

    ◻️How just 2 minutes of morning sunlight can boost dopamine by 250%.

    ◻️The daily habit increasing your cancer risk (and how to fix it).

    ◻️What caffeine does to your sleep, hormones, and mental clarity.

    ◻️How red and infrared light boost your mitochondria.

    ◻️How sleep, light, and nutrition create a blueprint for longevity.

    00:00 Intro

    02:27 What Is Roger Aiming to Accomplish?

    03:28 The 8 Pillars of Health

    09:13 Story of Henry: A Fungal Lung Disease Patient

    20:40 Why Our Mitochondria Need Sunlight

    27:46 Sunlight and Viruses: Impact on COVID-19

    30:00 Vitamin D and Lower Risk in COVID Patients

    33:55 Benefits of Using Infrared Light Devices

    47:50 Could More Sunlight Help You Live Longer?

    51:20 Does the Sun Really Cause Melanoma?

    54:37 Are Humans Meant to Live Outside?

    57:31 Is It Worth Wearing an Infrared Light Mask?

    59:31 How to Get Infrared Light on a Cloudy Day

    01:08:14 Optimal Time of Day to Get Sunlight

    01:09:34 Circadian Rhythm and Light Exposure

    01:11:28 Benefits of SAD Light Therapy

    01:13:02 Can Looking Through a Window Help Circadian Rhythm?

    01:15:11 Why Should We Avoid Bright Screens at Night?

    01:17:31 Should the Bedroom Be Completely Dark at Night?

    01:19:23 Do Vitamin D Supplements Work?

    01:21:14 Possible Consequences of Vitamin D Overdose

    01:22:02 …

  12. Eric Weinstein (Ex-Harvard Physicist): The Collapse Has Already Started! Jeffrey Epstein Was A Front! - Episodio exclusivo para mecenas

    14 juli 2025 · 2 uur 30 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Are We Already Living Through Societal Collapse? Lees meer

    Eric Weinstein sounds the alarm on AI threats, corrupt science, drone warfare, nuclear war, and deep-state secrets like Epstein. A world-renowned thinker, he asks: Are Elon Musk and the laws of physics our only escape route?

    Eric Weinstein is a mathematician, former Managing Director of Thiel Capital, and one of today’s most provocative intellectuals. He is also the host of the popular podcast ‘The Portal’, where he tackles controversial topics - from the failures of academia to the rise of AI, the limits of physics, and the urgent breakthroughs we need.

    In this explosive interview, he explains:

    Why the post-World War II global order is collapsing, and what comes next.

    How AI and drone warfare are changing war forever.

    How modern life distracts us from existential threats.

    Why we must leave Earth if we want a future for humanity.

    Timestamps:

    00:00 Intro
    00:03:05 Why Nobody's Talking About What Actually Matters
    00:04:43 Are We Already in the Most Dangerous Era of Human History?
    00:14:03 We’ve Lost Our Sense of Meaning and It's Killing Us
    00:15:24 Why You're More Lost Than You Realise
    00:18:29 Society Is Quietly Falling Apart… Here’s How
    00:20:15 The Systems You Trust Are Failing You
    00:29:38 AI Is Coming Faster Than Anyone’s Prepared For
    00:30:04 This Is What Happens When Machines Outsmart Us
    00:41:51 Chess Proves the Human Brain Is Already Outdated
    00:43:49 What Every Young Person Needs to Know About the Future01:00:38 ADS
    01:05:46 Did America Engineer the Two-State Solution?
    01:17:52 Intelligence Is Broken — Who's Really in Charge?
    01:26:28 Collapse Doesn’t Warn You — It Just Happens01:30:02 ADS
    01:31:57 Are We Living in the Wrong Version of Reality?
    02:00:17 The Dark Truth About Jeffrey Epstein
    02:13:18 Why I Can’t Speak Freely on My Own Podcast
    02:23:15 The One Piece of Advice That Chan…

  13. Most Replayed Moment: The Gottman Doctors Guide to Better Sex and Stronger Connections - Episodio exclusivo para mecenas

    11 juli 2025 · 21 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Renowned relationship experts Drs. John and Julie Gottman share valuable and actionable insights on building stronger emotional connections and enhancing intimacy. With decades of research in the field of relationships, the Gottmans explain how to foster trust, improve communication, and deepen your bond with your partner. Lees meer

    Listen to the full episode here -

    Spotify: https://g2ul0.app.link/rbGkCfGhTUb

    Apple: https://g2ul0.app.link/K40py7KhTUb⁠

    Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    The Gottmans: https://www.gottman.com/

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  14. WW3 Threat Assessment: The War Has Quietly Started & No One’s Trying to Stop It! - Episodio exclusivo para mecenas

    10 juli 2025 · 2 uur 36 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! WARNING: The West is collapsing, nuclear threats are rising. Are we heading to World War 3? Ex-CIA spy and top experts discuss nuclear threats, AI manipulation, and sound the ALARM on rising tensions between US-Iran, Russia-Ukraine, and China-Taiwan. Lees meer

    This Diary Of A CEO roundtable brings together 3 top experts: Former CIA intelligence officer Andrew Bustamante, nuclear war journalist Annie Jacobsen, and global politics expert Benjamin Radd to discuss the biggest threats facing the world right now.

    They explain:

    How the West is collapsing and we can’t stop it.

    How nuclear weapons are more dangerous today, not because of size, but speed.

    Why Iran’s influence in the Middle East is growing and what that means for the US.

    Why cyber attacks and social media are the new battlegrounds of power.

    How China is playing a long-term psychological and economic war.

    00:00 Intro
    06:14 Are We Already in World War 3?
    10:38 The Rise of Digital and Proxy Warfare
    19:06 Iran’s 12-Day War and the Power of Narrative
    23:52 Why Global Conflict Is About to Surge
    25:13 Is Israel America's Proxy Against Iran?
    36:48 One Miscommunication From Nuclear War
    41:44 How AI Could Trigger a Global Catastrophe
    43:25 Did Iran Nearly Develop a Nuclear Bomb?
    46:28 How Close Was the US to Bombing North Korea?
    55:17 Was Trump Right to Strike Iran?
    01:00:15 The Psychology of World Leaders in Crisis
    01:04:11 How Israeli Spies Infiltrated Iran
    01:08:48 Why Didn’t Intelligence Stop Major Attacks?
    01:11:20 Ads
    01:12:29 What Happens Next With Iran?
    01:16:21 Is Israeli Intelligence Misleading the U.S.?
    01:20:34 Why Nuclear Weapons Still Dominate Policy
    01:31:07 China vs. Taiwan: Is War Inevitable?
    01:36:30 The 30% Chance of a Nuclear Dead Nation
    01:40:42 Ads
    01:46:34 Are Autonomous Nuclear Drones Safe?
    01:53:06 Where Is Safe in a Nuclear War?
    02:05:17 Can We Trust Leaders With Cognitive Dec…

  15. Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation - Episodio exclusivo para mecenas

    7 juli 2025 · 1 uur 57 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Lees meer

    Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatrist, and founder of Healthy Gamer, the platform helping young adults break free from porn addiction, dopamine burnout, and emotional numbness. He hosts unfiltered mental health conversations on Twitch and is the author of the book, ‘How to Raise a Healthy Gamer’.

    He explains:

    The deadly trap that fuels loneliness

    How to rebuild your brain and reclaim your energy from dopamine burnout

    How social media is hijacking your brain’s reward system

    Why so many young men feel lost and emotionally numb

    How to reconnect with purpose when life feels empty

    Topics:

    00:00 Intro

    02:30 Who Is Dr. K?

    03:31 Understanding You Can Only Control Yourself

    04:45 The Risk of Wanting to Change Our External Environment

    05:42 Internal Work Will Manifest Outward

    07:28 How to Stop Having a Bad Day

    09:49 How to Get Rid of Desire and Temptation

    13:06 Addiction to Pleasure

    14:30 Why Ignoring Red Flags Favours Evolution

    15:54 Post-Nut Clarity

    19:24 The Societal Impact of Porn

    22:44 The Mating Crisis: What's Happening Between Men and Women?

    27:54 Are Men Disappearing From Society?

    35:50 Can Society Take Responsibility for Current Issues?

    40:04 Do People Have a Right to Reproduce?

    44:04 Helping Patients With Commitment Issues

    46:20 Treating Addiction

    49:33 Alternate Nostril Breathing Practice

    51:59 Why People Are Addicted to Porn and How to Overcome It

    52:50 How Willpower Works in the Brain

    56:11 Partner Has a Problem With You Watching Porn

    57:03 Why Addiction Is on the Rise in Society

    58:01 Ads

    59:08 Why Do People With Past Addictions Seem to Be Spiritual?

    01:00:12 Addiction …

  16. Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken - Episodio exclusivo para mecenas

    4 juli 2025 · 18 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast cereals, might not be as beneficial as they're marketed to be, suggesting that the food industry's labelling tactics could influence consumer choices. Tune in to gain insight into how you can be more mindful of your food choices, starting today. Lees meer

    Listen to the full episode here -

    Spotify: https://g2ul0.app.link/Vlc73NVEHUb

    Apple: https://g2ul0.app.link/fZJ9EW0EHUb

    Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  17. World Expert on Fatherhood & Love: The Truth About Monogamy, Breakups & The Science of Love! Dr. Anna Machin - Episodio exclusivo para mecenas

    3 juli 2025 · 2 uur 21 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood! Lees meer

    Dr Anna Machin is an evolutionary anthropologist and relationship scientist known for her groundbreaking research on human connection, love, fatherhood, and attachment. She is also the author of books such as, 'Why We Love: The New Science Behind Our Closest Relationships'.

    She explains:

    How cheating activates your brain’s reward system like an addiction.

    Why modern men are in emotional crisis and how society is breaking them.

    The hormonal reason you fall for the wrong person again and again.

    How your DNA, oxytocin, and dopamine shape who you love and trust.

    00:00 Intro

    02:31 Why Love Is the Core of Being Human

    07:29 The Forgotten Role of Fathers

    09:26 Individualism and the Current State of Love

    15:00 Women Find Their Right Partner by Smelling Them

    20:37 Testosterone Is Linked to Success in Men

    22:07 How to Increase Your Attractiveness (Backed by Science)

    26:39 Never Say This on a Date

    27:52 Are “Icks” Red Flags We Should Listen To?

    30:14 We’ve Got Too Many Dating Options

    34:01 Monogamy and Polyamory

    40:23 Why People in Polyamorous Relationships Hide It

    42:05 Are We All Pretending to Be Monogamous?

    43:25 Why the First 1000 Days Are Critical for a Baby

    49:10 Rough and Tumble: The Parenting Technique Everyone Should Teach

    52:06 How Your Brain and Body Change When Becoming a Dad

    54:41 Why Some Dads Don’t Instantly Bond With Their Kids

    58:38 Mental Health Issues From Lacking a Father Figure Early On

    1:02:16 Implications of an Absent Mother

    1:11:24 Biological Fathers vs. Father Figures

    1:12:57 Father Figures in Lesbian Couples

    1:15:04 Are Parents Needed in the First Two Years?

    1:21:27 The Optimal Scenario to Raise a Child

    1:26:19 How Dads Can B…

  18. Kevin O'Leary: This Daily Habit Is Keeping You Poor. Here's What You Should Do Every Time You Get Paid! - Episodio exclusivo para mecenas

    30 juni 2025 · 1 uur 53 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Is this 1 money habit secretly keeping you poor? Shark Tank’s Kevin O’Leary reveals the brutal truth about wealth, business, and getting rich, and what you must change to build real financial freedom. Lees meer

    Kevin O’Leary is a Canadian entrepreneur and investor, also known as ‘Mr Wonderful’ on Shark Tank. He is the Founder of O’Leary Financial Group, Chairman of O’Shares Investments, and bestselling author of books such as, ‘Cold Hard Truth: On Family, Kids and Money’.

    He explains:

    How to 10X your income without working harder.

    The biggest lie about investing and what actually works.

    The harsh truth about becoming rich.

    The 28-rule habit that is keeping you poor.

    The wealth rule that took Kevin from $100 to $100,000.

    00:00 Intro

    02:27 The Ice Cream Store That Changed My Life

    04:56 Can Anyone Be an Entrepreneur?

    07:09 What I Learned from Working with Steve Jobs

    09:23 The Secret Recipe for Success from Elon Musk and Steve Jobs

    13:21 The Importance of Having Balance in Your Life and Work

    17:08 8 Out of 10 Businesses Will Fail

    20:05 The Importance of Listening in Business

    22:12 What Are the Attributes of Successful Entrepreneurs?

    27:38 How to Grow a Business Aura

    29:43 Hiring Women into Executive Roles

    33:05 Successful Entrepreneurs from Shark Tank

    35:56 No One Outcome Defines What You Are

    37:32 Steve Jobs Changed My Life

    41:58 The Second Most Important Step to Success

    43:36 The Different Types of Leadership

    46:47 How to Find Great People for Your Business

    47:49 People with Balanced Lives and Diverse Interests Tend to Be More Successful

    49:14 Your Personal Relationship with Money

    51:53 The Power of Investing Long Term

    55:52 Don’t Outspend What You Earn

    56:50 Small Financial Mistakes People Make

    59:34 Why Do You Wear Two Watches?

    59:59 Invest in Dividend Stocks

    01:01:42 Are You Bullish on Crypto?

    01:04:17 Why You Shouldn’t Bu…

  19. Most Replayed Moment: Wim Hof's Simple Breathing Technique For Focus, Tranquility and Resilience - Episodio exclusivo para mecenas

    27 juni 2025 · 23 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In today's Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science behind the breath, coaches us through a short practice, and explains how you can access deeper healing - starting today. Lees meer

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/Inhudts2vUb

    Apple - https://g2ul0.app.link/lvgrUqw2vUb

    Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Wim Hof - https://www.wimhofmethod.com/

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  20. Tom Aspinall: The UFC Doesn't Want You To Know This! Jon Jones Wasn't Living Like An Athlete! - Episodio exclusivo para mecenas

    26 juni 2025 · 2 uur 13 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones’ retirement, and breaks down the champion mindset, fear, and mental toughness required for UFC title fights. Lees meer

    Tom Aspinall is the undisputed UFC Heavyweight Champion, a top-ranked professional mixed martial artist, and the first British heavyweight in history to claim a UFC title. He was set to face UFC legend Jon Jones until Jones announced his retirement in June 2025, automatically elevating Aspinall from interim to undisputed champion.

    Tom explains:

    The mental trick he uses to control fear before stepping into the cage.

    Why so many young men feel lost, and how MMA gave him purpose.

    The harsh reality of life as a UFC fighter behind the scenes.

    How embracing pain, pressure, and adversity made him a champion.

    00:00 Intro

    02:37 Did You See This Coming?

    03:16 What Was Your Reaction When You Found Out Jon Jones Was Retiring?

    04:08 Did You Want to Fight Jon?

    05:06 Was Jon's Decision a Strategic Dodge?

    06:08 Do You Take It as a Compliment?

    07:14 Would You Fight Jon If He Came Back?

    08:36 What's Changed Overnight?

    10:28 Who's the Contender Now?

    11:33 When Will You Fight Next?

    13:47 What Was Your Family's Reaction?

    15:14 If Jon Is Watching, What Would You Say?

    17:33 The Dream to Become a Heavyweight Champion

    18:17 Where Does Tom Aspinall Come From?

    19:37 Where Did Your Inspiration Come From?

    21:53 What Kept You Going?

    24:38 Why Did Your Mum Never Come to an MMA Fight?

    26:32 What Advice Would You Give to Young People?

    29:41 I'm Scared to Fight Anybody

    31:55 I've Always Been Fearful to Fight

    32:56 Overcoming the Fear

    35:29 Working on Your Mental Strength

    37:49 Tom's Process of Writing Things Down

    41:22 Very Few Make Money Fighting

    44:14 Tom Aspinall's Career Progression and …

  21. CEO Diaries: Bozoma Saint John on Growing Through Grief & Leading with Purpose - Episodio exclusivo para mecenas

    25 juni 2025 · 16 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Bozoma Saint John’s story isn’t just about leading the world’s biggest brands - it’s about surviving unimaginable loss, breaking every “career rule,” and redefining what success really means. In today's episode of CEO Diaries, the former Netflix and Apple CMO reveals why she quit chasing work-life balance, why being selfish saved her, and how personal tragedy shaped her path to the top. Lees meer

    Visit - ⁠⁠⁠www.linkedin.com/DOAC⁠⁠

    Listen to the full episode here -

    Spotify - ⁠https://g2ul0.app.link/yzrBsXpFsUb

    Apple - ⁠https://g2ul0.app.link/czJGDAsFsUb

    Watch The Diary of a CEO Episodes On YouTube - ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  22. Buddhist Teacher: No One Is Talking About This Hidden Epidemic! The Western Lie Behind Depression and Anxiety - Episodio exclusivo para mecenas

    23 juni 2025 · 1 uur 52 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! From 6 years in isolation to sounding the alarm, Buddhist Gelong Thubten reveals the hidden epidemic no one is talking about with Stress, Depression, Buddhism, Meditation, Mental Health and more. Lees meer

    Thubten is one of the UK’s most influential meditation teachers, who spent 6 years in isolated meditation retreats, including one which lasted 4 years. He is also the bestselling author of books such as, ‘Handbook for Hard Times: A Monk's Guide to Fearless Living’.

    He explains:

    The hidden mental health crisis that’s silently destroying your emotional well-being.

    Why Western culture increases anxiety, depression, and disconnection

    The biggest myths about meditation and how to meditate properly.

    The real reason your meditation practice isn’t working.

    How screen time and phone addiction are hijacking your brain and inner peace.

    Why rejecting pleasure can lead to lasting connection and clarity.

    How unresolved trauma controls your mind and how mindfulness can free you.

    00:00 Intro

    02:32 Why Is Thubten's Message More Important Now Than Ever Before?

    03:02 Thubten's Concerns About Western Society

    03:51 Where Does Life Purpose Come From?

    05:15 Is Search for Purpose a Misplaced Pursuit?

    06:28 Why Is Western Society Increasingly Unhappy?

    08:55 Is It Wrong to Find Meaning in the Pursuit of Goals?

    11:38 What Led Thubten to Become a Monk?

    13:50 Gelong's Difficult Past and Its Impact on His Mind

    18:06 Where Do Negative Internal Voices Originate From?

    19:03 Who Influenced Thubten to Go to a Monastery?

    19:53 Thubten's Heart Condition

    20:49 Key Aspects of Living as a Monk

    22:25 What Are the Advantages of Celibacy?

    24:23 Is Abstinence Sufficient to Overcome Compulsive Behaviour?

    27:06 What Is Buddhism?

    29:43 Thubten's Journey of Healing

    31:33 What Is Meditation?

    36:38 Benefits of Buddhist Practices

    41:12 Can a Buddhist Mindset Go Hand in Hand W…

  23. Most Replayed Moment: Instantly Calm Your Anxiety - Dr. Martha Beck - Episodio exclusivo para mecenas

    20 juni 2025 · 27 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Dr. Martha Beck explains how the right hemisphere of the brain, through creative thinking, can be a sanctuary for those struggling with anxiety. While today's fast-paced world often frames creative expression as unproductive, learning to embrace it is crucial for improving mental well-being. In this top moment, discover how creative tools can offer emotional relief, helping you feel more calm, grounded, and connected to your true self. Lees meer

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/7WH0j10fkUb

    Apple - https://g2ul0.app.link/enmhhX4jkUb

    Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Dr Martha Beck - https://marthabeck.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  24. THE FEMINISM DEBATE: Is Feminism Betraying Women? The Hidden Risk Of Casual Sex! - Episodio exclusivo para mecenas

    19 juni 2025 · 2 uur 28 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Has feminism betrayed the very women it promised to empower? Deborah France-White, Louise Perry, and Erica Komisar go head-to-head on the hidden costs of sexual freedom. Lees meer

    Deborah Frances-White is a bestselling author and host of The Guilty Feminist podcast, Louise Perry is a journalist and author of The Case Against the Sexual Revolution, and Erica Komisar is a clinical social worker, psychoanalyst, and author of books such as, ‘Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety’.

    In this heated debate, they discuss:

    What casual sex is really doing to women.

    Why relationships are declining.

    The parenting crisis that no one’s talking about.

    Why fewer people are having children.

    How modern dating is affecting female self-worth.

    00:00 Intro
    02:29 Introducing the Panel
    03:43 What Is the Sexual Revolution?
    10:16 Autonomy, Freedom, and Agency as a Byproduct of the Sexual Revolution
    15:03 Casual Sex and Hookup Culture
    31:02 One Sexual Partner for Life
    33:15 Age of Marriage Increasing Over Time
    33:55 Emotional Consequences of Sex
    39:51 Feminists Typically Have Had Trauma
    43:28 Agency as a Personality Trait
    47:42 Sex Education in Schools
    49:34 Female Pleasure
    51:27 Is Sexual Freedom Making Us Happy?
    53:51 Feeling Bullied by the Narrative of Freedom
    57:44 Ads
    59:47 Manosphere and Tradwives
    01:07:10 Do Women Want Men to Be Providers?
    01:08:01 Children and Gender Roles
    01:12:23 Poor Mothers Looking After Children
    01:18:32 The Role Feminism Has Had on Motherhood
    01:22:35 Would Steven Take 3 Years Off Work to Raise Children?
    01:23:43 Men and Women's Nurturing Hormones
    01:28:12 We Can't Be Neutral About Policies
    01:30:39 The Narrative That Having Children Is Miserable
    01:32:27 Female Guilt
    01:33:35 Parenthood and Narcissism
    01:41:42 Birth Rates Declining
    01:43:06 Traditional Gender Roles
    01:48:44 Demonizing Femi…

  25. CEO Diaries: The Lessons I Wish I Knew at the Start of My Career… - Episodio exclusivo para mecenas

    18 juni 2025 · 12 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this episode of CEO Diaries, LinkedIn's Jessica Jensen shares essential B2B marketing strategies every entrepreneur needs. From leveraging AI to mastering LinkedIn for customer acquisition, Jessica reveals how to scale your business and build a winning marketing plan. Don't miss these insights on transforming your B2B approach. Lees meer

    Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠

    Follow Jessica Jensen - https://www.linkedin.com/in/jensenjessica/

    Watch The Diary of a CEO Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  26. Godfather of AI: I Tried to Warn Them, But We’ve Already Lost Control! Geoffrey Hinton - Episodio exclusivo para mecenas

    16 juni 2025 · 1 uur 29 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! He pioneered AI, now he’s warning the world. Godfather of AI Geoffrey Hinton breaks his silence on the deadly dangers of AI no one is prepared for. Lees meer

    Geoffrey Hinton is a leading computer scientist and cognitive psychologist, widely recognised as the ‘Godfather of AI’ for his pioneering work on neural networks and deep learning. He received the 2018 Turing Award, often called the Nobel Prize of computing. In 2023, he left Google to warn people about the rising dangers of AI.

    He explains:

    Why there’s a real 20% chance AI could lead to HUMAN EXTINCTION.

    How speaking out about AI got him SILENCED.

    The deep REGRET he feels for helping create AI.

    The 6 DEADLY THREATS AI poses to humanity right now.

    AI’s potential to advance healthcare, boost productivity, and transform education.

    00:00 Intro

    02:28 Why Do They Call You the Godfather of AI?

    04:37 Warning About the Dangers of AI

    07:23 Concerns We Should Have About AI

    10:50 European AI Regulations

    12:29 Cyber Attack Risk

    14:42 How to Protect Yourself From Cyber Attacks

    16:29 Using AI to Create Viruses

    17:43 AI and Corrupt Elections

    19:20 How AI Creates Echo Chambers

    23:05 Regulating New Technologies

    24:48 Are Regulations Holding Us Back From Competing With China?

    26:14 The Threat of Lethal Autonomous Weapons

    28:50 Can These AI Threats Combine?

    30:32 Restricting AI From Taking Over

    32:18 Reflecting on Your Life’s Work Amid AI Risks

    34:02 Student Leaving OpenAI Over Safety Concerns

    38:06 Are You Hopeful About the Future of AI?

    40:08 The Threat of AI-Induced Joblessness

    43:04 If Muscles and Intelligence Are Replaced, What’s Left?

    44:55 Ads

    46:59 Difference Between Current AI and Superintelligence

    52:54 Coming to Terms With AI’s Capabilities

    54:46 How AI May Widen the Wealth Inequality Gap

    56:35 Why Is AI Superior to Humans?

    59:18 AI’s Potential to Know More Than Humans

    1:01:06…

  27. Most Replayed Moment: Would You Still Love Them If You Came Off The Pill...? Your Hormones Are Controlling You! - Episodio exclusivo para mecenas

    13 juni 2025 · 28 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Dr. Sarah Hill - psychologist and leading researcher on women's hormones - reveals the ways hormonal birth control can shape attraction, emotion, and long-term relationships. She explains how women’s natural cycles influence who they’re drawn to, how birth control can blunt or shift those instincts, and why this matters for both women and the men they're with. If you've ever wondered why your feelings change - or if the pill could be influencing your type - this conversation is for you. Lees meer

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/oVNMPuD28Tb

    Apple - https://g2ul0.app.link/a5GDlzz28Tb

    Watch the Episodes On YouTube -

    https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Dr. Hill's book, This Is Your Brain on Birth Control - https://www.sarahehill.com/books/your-brain-on-birth-control/

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  28. The Sex Expert (Esther Perel): The Relationship Crisis No One Talks About That's Killing Your Sex Life! - Episodio exclusivo para mecenas

    12 juni 2025 · 1 uur 29 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in sex and intimacy. Lees meer

    Esther Perel is a world-renowned psychotherapist and relationship expert, widely recognised as one of today’s most insightful and original voices on modern relationships. She is the bestselling author of books such as, ‘The State of Affairs’.

    She explains:

    Why MEN Over 30 Aren’t Having Sex Anymore.

    The SEX GAME that could Save Your Relationship.

    How CHILDHOOD TRAUMA is Secretly Sabotaging Your Marriage.

    Why Investing in AUTHENTIC CONNECTION is the key to a Fulfilling Life.

    The ONE RED FLAG that Predicts Divorce.

    00:00 Intro

    02:29 Esther’s Main Concern About Human Connection

    03:22 What’s the Consequence of Losing Social Skills?

    04:19 Is Online Dating the Only Choice Nowadays?

    07:13 The Value of Rejection

    07:52 Rejection from the Apps

    08:48 What to Do If Dating Apps Don’t Work for You

    11:26 Is Too Much Choice Making Dating Harder?

    13:01 How to Cope with Online Dating Burnout

    14:30 The Changing Role of Masculinity and Its Impact on Society

    15:57 Loneliness Today

    17:17 Why Do People Have Less Sex Nowadays?

    20:17 Importance of Deep Connection in Relationships

    21:51 How Phone Use Affects Connection and Sexual Attraction

    28:07 Questions from Steven’s Friends

    28:53 Is It Always a Good Idea to Admit to Infidelity?

    31:17 Attraction with a Partner

    33:36 Is Long-Term Faithfulness in a Relationship Possible?

    37:06 Importance of Taking Accountability

    39:21 How People Are Energizing Their Relationships

    42:59 How to Revive Intimacy When Gone for So Long

    44:52 Ads

    45:55 Do People Enjoy Sex Less Than Before?

    48:15 Do I Have to Work on Myself Before I Can Have a Good Relationship?

    49:49 Has the Culture of Self-Love Gone Too Far?

    51:19 Are Men Emasculated by the Success of …

  29. CEO Diaries: The Mistake That Nearly Derailed MrBeast’s Entire Empire - Episodio exclusivo para mecenas

    11 juni 2025 · 8 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this episode of CEO Diaries, MrBeast dives into the real challenges of building a business from the ground up. He shares his journey of scaling from a small team to 500+ employees, offering valuable insights into why surrounding yourself with A-players is crucial to success. From navigating the complexities of leadership, to balancing innovation with structure, MrBeast opens up about the lessons learned, and how he’s shaping his company’s future. Whether you're an entrepreneur or just interested in how top businesses thrive, this moment is full of wisdom on scaling, team building, and leadership. Lees meer

    Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/yzN2XAsY3Tb

    Apple - https://g2ul0.app.link/lyW0n2BY3Tb

    Watch the Episodes On YouTube -

    ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  30. Scooter Braun: The Lie I Chased Almost Broke Me... You’re Probably Chasing It Too! - Episodio exclusivo para mecenas

    9 juni 2025 · 1 uur 53 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! What happens when you build a billion-dollar music empire, but lose yourself along the way? Music mogul Scooter Braun reveals the raw truth behind his mask. Lees meer

    Scooter Braun is a renowned music executive, entrepreneur, and manager behind the careers of global stars like Justin Bieber, amongst many others. He is CEO of HYBE America and founder of SB Projects, a dynamic entertainment and media company.

    He discusses:

    The mask he wore as “Scooter” and the journey back to being Scott

    Why he carries guilt for every young artist he managed

    How 20 years of running finally led him to confront his deepest fears

    Why he felt like a complete fraud even at the top and how he overcame it

    The reason why his divorce saved his life

    00:00 Intro

    02:46 What Drives You?

    08:01 Your Dad

    09:55 Your First Business

    12:22 You're Very Good at Forming Relationships

    14:31 What Did Everyone See in You at an Early Age?

    16:06 People Trying to Stop Your Dreams

    18:45 Signing Your First Acts

    21:36 Discovering Justin Bieber

    24:52 What's Your Relationship With Justin Bieber Now?

    26:34 What Do Highly Successful Artists Have in Common?

    28:09 Why Are There So Many Tragedies Around Famous People?

    34:05 Did It Hurt Parting Ways With Justin Bieber?

    34:30 The Artists You've Worked With

    37:20 The Praise and Hate I Received Were Both Misunderstood

    40:13 An Artist You Were Wrong About

    44:47 Quitting Music Management

    51:40 Ads

    52:50 Selling Your Company for $1.1 Billion

    54:53 How Pivotal Was the Incident With Taylor Swift?

    57:56 Contending With an Unfair World

    1:00:34 If I Had Seen You Then, What Would I Have Seen?

    1:02:12 Your Divorce

    1:07:27 Friends Being There for Me

    1:11:32 Why My Marriage Fell Apart

    1:22:23 The Work You Do on Yourself

    1:26:12 The Power of Building Connections

    1:27:48 Spotify Saving the Music Industry

    1:31:38 What's Next for Scott?

    1:33:56 W…

  31. Most Replayed Moment: Chris Williamson Explains Why Finding Love Feels Harder Than Ever. - Episodio exclusivo para mecenas

    6 juni 2025 · 11 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In todays moments episode, Chris Williamson dives into why real relationships seem harder to find in today’s world - and what you can do about it. With the challenges of modern dating, and the rise of disconnection, Chris offers a hopeful perspective on how to navigate these hurdles and create deeper, more meaningful connections in your life. Lees meer

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/yio2CX9pXTb

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    https://www.youtube.com/c/%20TheDiaryOfACEO/videos

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  32. World's No.1 Investing Expert: The Big Shift Is Coming And This Investment Could Be 15x in 5 Years! - Cathie Wood - Episodio exclusivo para mecenas

    5 juni 2025 · 1 uur 42 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! What if everything you thought you knew about investing is about to change forever? Cathie Wood reveals the best investments to make in 2025 to get rich fast. Lees meer

    Cathie Wood is one of the world’s most influential investors, and the founder and CEO of ARK Invest. She oversees nearly $30 billion in assets under management and is renowned for her bold predictions and investment strategies in technology-driven industries.

    She explains:

    How there’s only 5 years until everything changes, and what you must do to prepare.

    Why she’s betting on Bitcoin hitting $1.5 million by 2030.

    The simple strategy that will skyrocket your passive income.

    How Tesla’s autonomous taxis and humanoid robots will reshape entire industries.

    The number one company that could make you financially free in 5 years.

    The information in this episode is for educational purposes only and should not be considered financial advice. Always do your own research or speak to a licensed financial advisor before making any investment decisions.

    00:00 Intro

    02:28 Investing in the Most Disruptive Industries

    05:45 Big Companies Will Crash If They Don’t Adapt Quickly

    06:21 Where to Invest to Be Rich in the Next 10 Years

    09:04 The Biggest Employer in the World

    10:12 Flying Cars and EV Tools Will Shape the Future

    11:00 Investing in AI Companies in the Health Care Industry

    12:59 Why Tesla Will 10x in the Next 5 Years

    15:25 Your Autonomous Car Will Make You Money

    18:42 How Humanoid Robots Will Free Our Time

    21:41 No Code Will Be Written by Humans

    25:37 The Companies That Will Make Money in the AI Era

    30:06 Will Unemployment Be Higher in 5 Years?

    37:21 Meeting Elon Musk

    40:49 Investing in Bitcoin at the Very Start

    43:49 How Much of Your Portfolio Is Bitcoin?

    46:17 Bitcoin Mining

    50:46 Why Invest in Coinbase

    55:08 Top 10 Public Investments People Should Consider

    58:02 Ads

    59:4…

  33. CEO Diaries: The Brutal Mistake That Almost Crippled Snapchat! - Episodio exclusivo para mecenas

    4 juni 2025 · 15 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! In this episode of CEO Diaries, Snapchat CEO Evan Spiegel reveals the biggest hiring mistakes that nearly cost him everything. Overvaluing experience, ignoring culture, and avoiding tough feedback can quietly kill a company, and this brutally honest insight will change how you build teams forever. Lees meer

    Visit - ⁠⁠www.linkedin.com/DOAC⁠⁠

    Listen to the full episode here -

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    Watch the Episodes On YouTube -

    ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  34. Jimmy Fallon: I Wasn’t Prepared For The Hate… It Was Brutal. I Was Starving, Living on $7.25! - Episodio exclusivo para mecenas

    2 juni 2025 · 1 uur 40 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! What if the price of every laugh was your own happiness? Jimmy Fallon reveals the shocking toll of his comedy empire. Lees meer

    Jimmy Fallon is host of ‘The Tonight Show’, Emmy-winning comedian and television personality, and former host of ‘Saturday Night Live’ (SNL). He is also the author of children’s and comedy books such as, 'Papa Doesn't Do Anything!’ and is set to launch a new innovative marketing show called ‘On Brand with Jimmy Fallon’ this Fall.

    Jimmy discusses:

    How he didn’t expect the entertainment industry to be so brutal.

    Why his sense of humour became his secret weapon.

    How he navigated receiving hate after achieving massive success in comedy.

    How his strict Catholic upbringing shaped his relentless need to please others.

    How his mother’s support gave him the confidence to chase his dreams.

    00:00 Intro

    02:24 What Made Jimmy the Way He Is Nowadays

    03:37 The Earliest Memory of Jimmy Wanting to Please Others

    04:52 Jimmy's Parents

    07:33 Jimmy's Mother

    13:02 Who Was Jimmy Trying to Impress More: His Mother or His Father?

    14:28 Jimmy's Relationship With Money

    17:05 Jimmy's Anecdote With Jerry Seinfeld

    21:11 Was Jimmy a Confident Young Man?

    22:11 Principles for Achieving Your Childhood Dream

    25:51 How Did Jimmy's Parents React to His Career Plans?

    28:10 Did Jimmy Ever Doubt Himself While Trying to Break Into Show Business?

    33:51 Where Does Jimmy's Passion for SNL Come From?

    37:58 Jimmy's Mental Health During the Auditioning Phase

    40:41 What Would Jimmy Say to His Younger Self?

    45:09 What Life Would Have Been Like If Jimmy Hadn’t Got on SNL

    47:32 Jimmy's First SNL Audition

    52:00 Getting on SNL Before Turning 25 – A Non-Negotiable Goal

    53:32 Ads

    57:36 Finally Getting SNL

    01:02:01 Was There an Anticlimax When Jimmy Got on SNL?

    01:02:50 Struggles With Public Criticism

    01:05:55 How Did Jimmy Cope With Fame?

    01:09:48 How Me…

  35. Most Replayed Moment: The Science Of Building Muscle Faster With Smarter Training - Dr. Mike Israetel - Episodio exclusivo para mecenas

    30 mei 2025 · 16 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Dr. Mike Israetel breaks down the science of muscle growth and how to maximize your gains. Whether you’re new or experienced, learn key hypertrophy principles, effective training frequency, and why you don’t need endless gym hours to see results. Plus, discover how muscle memory helps you bounce back after breaks. Lees meer

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/yjVHL6vrLTb

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    Watch the Episodes On YouTube -

    https://www.youtube.com/c/%20TheDiaryOfACEO/videos

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  36. Your Toes Can Predict If You'll Die Early And Heres's How To Fix Your Plantar Fasciitis! - Dr. Courtney Conley (Foot E - Episodio exclusivo para mecenas

    29 mei 2025 · 1 uur 31 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! What if the secret to fixing back pain, avoiding dementia, and living longer is…your feet? Dr. Courtney Conley breaks down why your shoes are failing you. Lees meer

    Dr Courtney Conley is a physician specialising in foot and gait mechanics. She is the founder of ‘Gait Happens’ and ‘Total Health Solutions’, where she aims to educate people about the importance of the human foot to overall health.

    She explains:

    How foot pain leads to emotional distress, depression, and inactivity

    How 500 extra steps a day can cut heart attack risk by 7%

    Why 4,000 steps a day can slash dementia risk by 50%

    How Courtney’s overcame addiction and used movement to save her life

    Why children’s shoes are sabotaging their future health

    00:00 Intro

    02:22 Why Care About Feet

    06:07 The Most Common Foot Injuries

    07:49 What People Get Wrong About Foot Pain

    11:48 The Link Between Walking, Longevity, and Depression

    19:20 What Shoes Should I Wear to Help My Foot Strength?

    25:55 Our Feet vs. Tribe Feet

    28:09 Insoles Help Initially but Not Long Term

    30:58 1 in 3 People Will Develop Foot Pain

    31:36 Pain in the Heel (Plantar Fasciitis)

    34:04 Bigger Problems from Foot Issues

    35:34 Problems with Wearing Heels

    37:54 Characteristics of Good Shoes

    39:54 Super-Cushioned Running Shoes: Good or Bad?

    43:59 The Shocking Link Between Movement and Dementia

    45:16 The Rise of Run Clubs

    47:49 The Foot Gym

    48:26 Bunion Diagnoses

    57:12 Ads

    59:16 Importance of Strong Feet at the Gym

    1:06:17 What Is a Running Gait?

    1:10:02 Are We Supposed to Be Barefoot?

    1:17:42 Ads

    1:19:42 Should We Wear Socks?

    1:21:47 Viewer Comments

    1:23:46 What Happens After Ankle Injuries Heal

    1:26:58 What You'll Most Likely Regret in 10 Years

    DOAC Circle: https://bit.ly/circle-youtube

    Follow Dr Courtney:

    Instagram - ⁠https://bit.ly/43mfyoU⁠

    Gait Happens - http://doac.gaithappens.com/

    The 1% Diary is bac…

  37. CEO Diaries: Airbnb’s Founder Brian Chesky on Brutal Rejection, Great Leadership, and The Biggest Mistake Founders - Episodio exclusivo para mecenas

    28 mei 2025 · 14 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! From cold emails to global dominance - the Airbnb story began with rejection. In this unmissable episode of CEO Diaries, Airbnb founder and CEO Brian Chesky reveals the brutal truth about rejection, resilience, building world-changing companies, and the one thing more important than product or profit: culture. Lees meer

    Visit - ⁠www.linkedin.com/DOAC⁠

    Listen to the full episode here -

    Spotify -https://g2ul0.app.link/WgBxbVavJTb

    Apple - ⁠https://g2ul0.app.link/89nODBivJTb

    Watch the Episodes On YouTube -

    ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  38. Simon Sinek: You're Being Lied To About AI's Real Purpose And We're Teaching Our Kids To Not Be Human! - Episodio exclusivo para mecenas

    26 mei 2025 · 2 uur 7 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! What if AI isn’t just a tool - but the greatest threat to human connection we’ve ever faced? Lees meer

    Simon Sinek is a world-renowned entrepreneur, optimism expert, and founder of The Optimism Company, a platform which teaches human skills to leaders and organisations. He is also the bestselling author of books such as, ‘Start With Why’ and ‘Leaders Eat Last’.

    He explains:

    Why modern politics is killing your sense of purpose.

    Why we’ve forgotten how to be a good friend.

    How AI will create a generation of helpless humans.

    The number one secret skill AI can’t learn.

    How human skills like empathy are vanishing.

    00:00 Intro

    02:35 Biggest Forces of Change in Society

    06:05 Is AI Cause for Concern?

    12:55 Authenticity in the Age of AI

    18:38 Skills Needed in the Evolving World of AI

    20:08 Is Universal Basic Income a Solution to AI-Driven Job Loss?

    20:58 UBI’s Impact on Meaning and Purpose

    24:34 The Uncertain Future of AI

    25:48 The Race for AI Dominance

    28:25 AI’s Long-Term Impact on People’s Lives

    32:32 Preparing Young People for the Future of AI

    35:27 Importance of Gratitude in a World of Unlimited Possibilities

    45:35 Importance of Relationships

    48:03 Importance of Failure

    49:07 Learning Through Experience and Resourcefulness

    53:52 Why Struggle Is a Good Thing

    55:45 People Buy the Story, Not the Product

    59:37 Scale Breaks Things

    1:02:37 Ads

    1:03:41 Self-Love as a Key to Successful Relationships

    1:05:31 Why Wrong Is Easier

    1:09:15 Friction Creates Freedom

    1:11:18 Building Community in the Age of AI

    1:13:45 What Holds a Community Together?

    1:16:57 Staying True to Your Values

    1:20:46 Does Lack of Meaning and Purpose Lead to Loneliness?

    1:22:21 Loneliness by Gender

    1:23:06 Mental Health and Likelihood of Loneliness

    1:25:15 How to Find Companionship When Lonely

    1:30:37 Curiosity as a Key to Building Connection

    1:32:28 Importance o…

  39. Most Replayed Moment: How to Know If You're Being Gaslit by a Narcissist And What to Do About It: Dr Ramani Durvasula - Episodio exclusivo para mecenas

    23 mei 2025 · 17 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Dr. Ramani Durvasula explains the toxic and insidious nature of narcissistic abuse and gaslighting. In this powerful conversation, learn the psychological tactics narcissists use, from denying your reality to invalidating your experiences, and how to reclaim your sense of self in the face of manipulation. Lees meer

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/iSxOEXrTzTb

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    Watch the Episodes On YouTube

    ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠

    Dr Ramani Durvasula - https://doctor-ramani.com/#

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  40. How Alcohol Rewires Your Brain and Increases Cancer Risk by 40%! The Alcohol Doctor, Dr. Sarah Wakeman - Episodio exclusivo para mecenas

    22 mei 2025 · 1 uur 48 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Are you unknowingly damaging your brain and raising your cancer risk with just one drink? Discover the alarming truth about alcohol from Dr. Sarah Wakeman, what every adult needs to know now. Lees meer

    Dr. Sarah Wakeman is senior medical director for substance use disorder at Mass General Brigham healthcare system, the number one research system in the U.S. She is also the Medical Director of the Mass General Hospital Addiction Consult Team and Assistant Professor of Medicine at Harvard Medical School.

    She explains:

    How alcohol is hijacking your dopamine system.

    Why no amount of alcohol is good for your brain.

    The shocking truth about moderate drinking.

    How doctors are failing addiction patients on a daily basis.

    Why 1 in 3 people will struggle with alcohol.

    00:00 Intro

    02:23 Sarah's Mission

    02:52 Sarah's Education and Experience

    03:40 Issues With Addiction Treatment in the Modern World

    04:31 What Is Addiction?

    05:48 What Things Are Capable of Being Addictive?

    06:47 Physiological Dependence vs. Addiction

    07:25 Scale of the Problem: Why Should People Care?

    08:59 Is Society Getting Better or More Addicted?

    09:32 Substance-Related Deaths During the Pandemic

    10:22 What Drives People to Use Substances?

    12:24 Substances' Effects on the Brain

    14:29 Does Trauma at a Young Age Increase Addiction Risk?

    16:36 The Opposite of Addiction Is Connection

    18:11 Why Addiction Matters to Sarah

    19:02 Living With a Family Member Struggling With Addiction

    20:43 Who Is Sarah Trying to Save?

    22:57 Change Happens When the Pain of Staying the Same Is Greater Than the Pain of Change

    25:53 Misconceptions About Alcohol

    28:15 Is There a Healthy Level of Alcohol Consumption?

    28:50 Is One Drink a Day Safe for Health?

    30:38 Link Between Moderate Drinking and Cancer

    33:23 Types of Cancer Linked to Alcohol Consumption

    34:51 Cancer Risk Among Heavy Drinkers

    35:…

  41. CEO Diaries: LinkedIn Founder Reid Hoffman: The Truth About Elon, Zuck, & Building Great Companies! - Episodio exclusivo para mecenas

    21 mei 2025 · 9 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Over the next six weeks, we’re bringing you the most unmissable moments from The Diary of a CEO, a masterclass in work, business, and entrepreneurship. These are the lessons that built some of the most iconic companies in the world, shared by the visionary CEOs behind them. Lees meer

    We begin with Reid Hoffman, co-founder of LinkedIn. In this powerful conversation, Reid breaks down the surprising trait that separates good entrepreneurs from the greats and why ignoring it could be your biggest mistake. He shares the story of whats like working with Elon Musk, what most people get wrong about ambition, and the brutal trade-offs that come with building at scale. You’ll learn how different leadership styles create different outcomes and what it really takes to build companies that last.

    Visit - www.linkedin.com/DOAC

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/kXUCbNYywTb

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    Watch the Episodes On YouTube -

    https://www.youtube.com/c/%20TheDiaryOfACEO/videos

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  42. We Can Now Reverse Stage 4 Cancer & These Foods Are Spreading It! Dr. William Li (Chronic Disease Expert) - Episodio exclusivo para mecenas

    19 mei 2025 · 2 uur 7 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Is your daily diet secretly fuelling chronic disease? Dr. William Li reveals the shocking truth about what you're really eating. Lees meer

    Dr. William Li is a world-renowned medical scientist specialising in chronic disease and blood vessel growth. He is Founder & President of the Angiogenesis Foundation, and his groundbreaking research has led to 44 medical treatments that target over 70 diseases. He is also the bestselling author of ‘Eat To Beat Your Diet’.

    He explains:

    The number one common food that feeds cancer cells

    The surprising link between salt and accelerated aging

    How poor sleep is connected to belly fat

    The hidden health risks of microplastics in your diet

    How sugar quietly fuels chronic diseases

    00:00 Intro

    02:28 What Will People Out of This Conversation?

    03:14 What Key Diseases Correlate to Diet?

    04:35 Where Is Our Society at with Health and Food?

    08:06 How Cancer Works in Our Body

    14:50 How to Lower Your Risk of Cancer

    16:09 Foods That Fuel Cancer

    17:56 Debunking “Superfoods”

    18:39 Risks of Electrolytes

    19:46 Lowering the Body's Defenses: Risk of Consuming Added Sugars

    21:26 Alcohol

    22:08 Risks of Drinking Alcohol

    22:43 How Does Stress Impact Immunity?

    24:50 The Relationship Between Stress, Sleep, and Sickness

    26:30 Why Lack of Sleep Contributes to Stress: The Glymphatic System

    28:00 Deep Sleep Clears Your Mind and Burns Fat!

    30:01 Why Are Cancer Cases in Young People Increasing?

    32:54 Microplastics in Our Bodies

    37:15 How Can I Lower My Exposure to Microplastics?

    37:53 Benefits of Green Tea—but the Danger of Teabags!

    40:17 Which Tea Has the Best Health Benefits?

    41:32 Is Matcha Good for Me?

    42:32 The Link Between Cured Meats and Cancer

    46:10 My Personal Story with Cancer

    58:50 Groundbreaking New Studies with AI

    1:02:38 Successful Cancer Treatment Linked to Specific Gut Bacteria

    1:09:01 What’s the Best Food…

  43. Most Replayed Moment: Mo Gawdat - This Is The Only Thing That Will Survive AI, We Must Act Now! - Episodio exclusivo para mecenas

    16 mei 2025 · 22 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! As AI rapidly advances, Mo Gawdat shares a candid and thoughtful exploration of what the future holds for humanity. From AI’s growing intelligence and its impact on creativity to the looming disruption of jobs and society, this top moment challenges us to rethink our role in a world where machines might outsmart us. Mo also reflects on the irreplaceable value of human connection and the need to prepare for a future shaped by technology. Whether you’re excited or worried about AI, this conversation offers a crucial perspective on how we adapt, survive, and find meaning in the age of artificial intelligence. Lees meer

    Register yourself by visiting: ⁠Gartner.com/Symposium⁠

    Listen to the full episode here -

    Spotify - ⁠https://g2ul0.app.link/ocYmHrkuoTb⁠

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    Watch the Episodes On YouTube - ⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠

    Mo Gawdat - https://www.mogawdat.com/

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    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  44. The Truth About Creatine, Belly Fat, and Getting Shredded! Jeff Cavaliere (The Muscle Expert) - Episodio exclusivo para mecenas

    15 mei 2025 · 2 uur 17 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! He created YouTube’s first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth. Lees meer

    Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world’s most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body’.

    He discusses:

    The science behind creatine and how it really supports muscle growth and recovery.

    Why you’re struggling to lose belly fat, and the simple fixes that actually work.

    The most harmful fitness myths that keep people weak, tired, and injured.

    Small but powerful changes that help burn fat and preserve lean muscle mass.

    Why grip strength predicts overall health and how to train it effectively.

    How “nerd neck” and poor posture can destroy your gains, and how to fix it fast.

    00:00 Intro

    02:16 Jeff's Mission

    05:43 Training the World's Best Athletes

    06:30 Motivation vs. Discipline

    07:57 Advice for People Struggling to Get Started

    10:27 What Motivates Jeff's Audience?

    14:29 The Impact of Doing Hard Things

    17:23 Are There Exercises Jeff Avoids?

    18:11 Deepest Motivators for Fitness

    21:43 Surface-Level Motivators for Fitness

    23:20 How to Look Good Physically

    25:07 How to Lose Body Fat and Get Leaner

    25:57 Less Obvious Nutrition Offenders

    27:40 What to Look for on Food Labels

    29:06 What Jeff Eats in a Day

    33:50 Getting Rid of Stubborn Belly Fat

    38:43 Misconceptions About Abs

    40:47 Long-Term Consequences of Steroid and Growth Hormone Use

    44:38 Training for Longevity

    50:17 Top 3 Overlooked Elements of Training

    52:16 Improving Flexibility and Mobility

    54:07 Workout Demo: 5 Key Exercises for Longevity

    59:24 Ads

    01:00:24 Why These 5 E…

  45. AI AGENTS EMERGENCY DEBATE: These Jobs Won't Exist In 24 Months! Containment Has Failed, We Must Prepare For What's Co - Episodio exclusivo para mecenas

    12 mei 2025 · 2 uur 33 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Will AI replace God, steal your job, and change your future? Amjad Masad, Bret Weinstein, and Daniel Priestley debate the terrifying warning signs, and why you need to understand them now. Lees meer

    Amjad Masad is the founder and CEO of Replit, the world's leading online programming environment and community. Daniel Priestley is a serial entrepreneur and advises fast-growing companies on innovation, marketing, and the future of work in the age of AI. Bret Weinstein is an evolutionary biologist, expert in complex systems and host of the DarkHorse Podcast.

    In this debate, they explain:

    Why AI threatens 50% of the global workforce.

    How AI agents are already replacing millions of jobs and how to use them to your advantage.

    How AI will disrupt creative industries and hijack human consciousness.

    The critical skills that will matter most in the AI-powered future.

    What parents must teach their kids now to survive the AI age.

    How to harness AI’s power ethically.

    00:00 Intro

    07:14 What Is an AI Agent?

    09:11 Who Is Bret and What Are His Views on AI?

    12:58 Who Is Dan?

    14:42 Where Are the Boundaries?

    15:56 What Could AI Potentially Do?

    17:01 Bret's Concerns: AI and a New Species

    19:33 The Disruptive Potential of AI in Its Current Form

    20:33 Is AI Just a Tool?

    21:38 Those Who Leverage AI Will Be the Winners

    25:15 What Abuse Are We Currently Seeing?

    30:57 The Collateral Damage of AI

    39:08 What Will Happen to Humans?

    42:15 Which Jobs Will Be Replaced by AI?

    45:34 Could AI Development Affect Western Economies?

    49:00 Is AI Removing Our Agency?

    57:39 Will Authenticity Be More Valued in the AI Era?

    59:16 Will Markets Become Fairer or More Unbalanced?

    1:03:45 The Economic Displacement

    1:05:45 Worldcoin and the Case for Universal Basic Income

    1:11:47 Are We Losing Meaning and Purpose?

    1:14:44 AI's Impact on Loneliness, Relationships, and Connection…

  46. Moment 212: The Dangerous Truth Behind “Sugar Free”! - Episodio exclusivo para mecenas

    9 mei 2025 · 25 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! “Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead. Lees meer

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/KhJ5MG5BcTb

    Apple - https://g2ul0.app.link/Drk2qW9BcTb

    Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Dr Robert Lustig - https://robertlustig.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  47. Chris Eubank Jr: I Was Paid $**** For The Fight! The Night Before, My Dad Finally Opened Up! - Episodio exclusivo para mecenas

    8 mei 2025 · 1 uur 49 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! He silenced the critics, defied the odds, and walked through fire - Chris Eubank Jr. tells the full story of one of 2025’s most unforgettable fights. Lees meer

    Chris Eubank Jr. is a world-class professional boxer, middleweight contender, and son of the legendary former professional boxer, Chris Eubank Sr. In April 2025, he won against Connor Benn in one of the most highly anticipated fights in British boxing history.

    He discusses:

    Why he refused to shake Conor Benn’s hand.

    Why the fight almost collapsed the night before.

    The real reason his father publicly disowned him.

    The pain of losing his brother, and raising his nephew as his own.

    00:00 Intro

    01:56 How Are You Feeling After the Fight?

    06:09 Something Didn't Look Quite Right With You That Night

    09:39 The Things That Were Against Me on the Night

    11:47 The Night Before the Fight, My Father Finally Opened Up

    20:23 How Me and My Dad Finally Made Up

    28:50 What Caused the Rift Between You and Your Father?

    36:57 Did Him Calling You a Disgrace Impact Your Mental Health?

    41:59 Were You Thinking About Your Younger Brother During the Fight?

    48:56 Rehydration Restriction

    53:46 How Much Did You Get for the Fight?

    1:00:23 What Was Going Through Your Head in the Final Moments

    1:03:10 The Time I Spent in Hospital

    1:05:55 Ads

    1:06:53 Have You Got a Newfound Respect for Conor?

    1:09:18 The Failed Drug Tests

    1:13:50 The Egg Slap

    1:15:19 The Rematch With Conor

    1:21:39 Did Conor Surprise You?

    1:24:16 The Walkout

    1:29:18 Billy Joe Saunders

    1:31:29 Who Would Your Next 3 Fights Be?

    1:34:17 You Before Starting Boxing

    1:40:29 Your Relationship With Frank Smith

    1:43:48 If You Had One Album for the Rest of Your Life, What Would It Be?

    Follow Chris:

    Instagram - https://rebrand.ly/iabtt7v

    TikTok - https://rebrand.ly/jligckn

    The 1% Diary is back - limited time only:

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  48. The Woman That Makes Millionaires: They're Lying About Work Life Balance! I Built SKIMS Without Fashion Knowledge! - Episodio exclusivo para mecenas

    5 mei 2025 · 2 uur 15 min

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    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! She turned hustle into a $4 billion brand, Emma Grede breaks down how she built Kardashian fashion empires Lees meer

    Emma Grede is the founding partner behind the globally successful brands SKIMS, Good American, and Safely, all launched with the Kardashian family. She is also Chairwoman of The Fifteen Percent Pledge, is a board member at Baby2Baby, and was named one of Forbes ‘Richest Self-Made Women in America’.

    She explains:

    Growing up in East London, raised by a single mother, and how early hardship forged her fierce independence.

    Taking on a maternal role from childhood, learning to lead through responsibility, empathy, and survival.

    Turning rejection, dyslexia, and a lack of qualifications into fuel for building billion-dollar fashion brands.

    Balancing ambition and motherhood, and the personal toll of leadership, hustle, and hard decisions.

    Building SKIMS and Good American without fashion training, and the mindset that made it all possible.

    00:00 Intro

    02:17 Becoming Emma Grede

    03:58 Acting as the Mum and Raising My Siblings

    06:49 Lacking a Father Figure Growing Up

    08:25 Anger Management Tools I Learned

    11:06 My Dream Was Always Fashion

    12:20 Understanding Money Attachment Styles

    14:32 Emma's Recipe to Achieve Anything

    17:55 Customer Feedback

    19:30 The Importance of Reliable Decision Partners & Mentality Shifts

    21:38 Do People Need Mentors to Succeed?

    24:06 The One Skill That Made Me an Entrepreneur

    26:09 The Three Most Important Words for Career Advancement

    27:25 Does Working in an Office Make Employees More Successful?

    31:11 Traits of Future Successful People

    33:32 Interview Red Flags & Work-Life Balance

    39:32 Can You Be Successful and Have Work-Life Balance?

    40:58 You Can't Be a Leader and a People Pleaser

    43:51 Being Cancelled as a Leader and Public Figure

    46:29 Racism and Sexism in the Business Industry

    50:56 Dealing W…

  49. Moment 211: Dr. Andrew Huberman: The Real Reason You're Always Exhausted & Have No Dopamine! - Episodio exclusivo para mecenas

    2 mei 2025 · 37 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! You’re not lazy - you’re depleted. Lees meer

    Andrew Huberman reveals how the hustle culture of chasing constant highs is depleting your brain’s dopamine reserves. In this powerful moment, discover why rest isn't laziness, and how to manage your energy for long-term focus, drive, and performance.

    Listen to the full episode here -

    Spotify - https://g2ul0.app.link/CdOTZdJl1Sb

    Apple - https://g2ul0.app.link/kv06yZwl1Sb

    Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Escucha este episodio completo y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/3129998

  50. Former First Lady (Michelle Obama): This Is A Scam! People Were Running From Us Because We Were Black! I Was Bitter Abou - Episodio exclusivo para mecenas

    1 mei 2025 · 1 uur 28 min

    Afspelen
    Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Michelle Obama served as the First Lady of the United States, entering the White House alongside Barack Obama. In this candid conversation, she joins Steven with her brother Craig Robinson, a former college basketball coach turned executive, to open up about everything from Trump’s inauguration to marriage challenges, grief, and rediscovering her purpose. Lees meer

    Widely regarded as one of today’s most influential voices on leadership, identity, and social progress, Michelle offers a rare, intimate look at her personal journey.

    Together, they discuss:

    How their parents instilled empathy, discipline, and resilience growing up amid racial tension.

    Michelle’s journey through elite schools and corporate law, driven by a need to tick society’s boxes.

    The evolution of Michelle and Barack’s relationship, from colleagues to lifelong partners.

    Fertility struggles, parenting tips, and what it really takes to sustain a long-term marriage.

    Navigating life in the White House, grief, personal boundaries, and rediscovering her true calling.

    00:00 Intro

    02:11 Michelle and Craig's Childhood

    04:48 Values Learned from Their Parents

    08:45 Michelle Skipping Second Grade

    12:16 The Role of Race in Their Childhood

    15:19 What "White Flight" Means

    17:01 Coping with Racism

    20:55 Overcoming Being Underestimated

    26:33 Michelle's Search for Identity

    30:20 Meeting Barack

    31:59 Introducing Barack to the Family

    33:48 Why Michelle Initially Rejected Barack

    37:28 Michelle's Career Change: Pursuing Joy

    40:52 Relationship with Barack

    44:56 Going to Counseling with Barack

    49:34 Pregnancy Struggles

    56:27 Hardest Moments in Their Marriage

    57:31 Barack Obama Runs for Public Office

    01:03:28 What I Should Have Said to Barack

    01:07:11 Being the First Black First Lady and Facing Scrutiny

    01:14:09 Reflections on a Sad Time

    01:15:17 Remembering Your Mother

    01:16:53 The De…