Alle afleveringen van CBeebies Parenting – pagina 2 van 2

Helpline - Screen Time and Online Safety with Dr Martha Deiros Collado

11 december 2025 · 35 min

Beluister deze aflevering

How do we set healthy screen limits, build family boundaries and become our child's best digital role models? Lees meer

Clinical psychologist Dr. Marta Collado helps Charlie answer all your tricky questions about kids’ screen time and online safety.

Download – George Lewis and Christmas overwhelm: How to keep the magic without the meltdowns

6 december 2025 · 36 min

Beluister deze aflevering

Katie Thistleton and Guvna B explore why Christmas can feel overwhelming for children and share practical ways to keep the magic alive without the meltdowns. Lees meer

They’re joined by comedian and dad of three George Lewis, who reveals how his family adapted festive traditions to reduce stress, and parenting and child behaviour specialist San Mehra, who explains why children experience Christmas overwhelm and how empathy and planning can make all the difference.

Whether you’re planning your first Christmas as a parent or juggling multiple family expectations, this conversation offers practical strategies to reduce sensory overload, manage routines, and create stress-free festive fun for children.

Find more information and resources on the CBeebies Parenting website.

Get in touch: parentingdownload@bbc.com or WhatsApp 0800 0224808

Helpline - Christmas on a Budget with Sophie David

4 december 2025 · 37 min

Beluister deze aflevering

Early years expert Sophie David packs this festive Parenting Helpline special with loads of practical takeaways! Lees meer

Sophie shows Charlie that the magic of Christmas truly happens in the home. She demonstrates her top budget-friendly Christmas crafts, homemade gift ideas and creative ways to make magical family memories without overspending.

Download – We need to talk about dads’ mental health with Professor Green & Ryan Libbey

29 november 2025 · 39 min

Beluister deze aflevering

Katie Thistleton and Guvna B unpack paternal mental health and the often-overlooked challenges dads can face during pregnancy and the early years after their child’s birth. Lees meer

They’re joined by rapper and mental health advocate Professor Green and podcaster and former Made in Chelsea star Ryan Libbey, who share honest experiences of fatherhood and reveal the barriers men can face when they need help, and why breaking the silence matters.

Clinical psychologist and researcher specialising in perinatal mental health, Dr. Jill Domoney, explains how paternal mental health impacts the whole family ecosystem. She highlights common signs that dads might be struggling and offers practical advice on where to find support.

Whether you’re a new dad, a partner, or simply want to understand more, this episode provides essential insights into spotting symptoms early, reducing stigma, and creating open conversations about mental wellbeing.

This episode contains discussion about depression and difficult pregnancy and birth experiences. Find more information on the CBeebies Parenting website.
Details of help and support with mental health and pregnancy-related issues are available at bbc.co.uk/actionline.

Get in touch: parentingdownload@bbc.co.uk or WhatsApp 0800 0224808

Helpline: Grandparents and Family Dynamics

27 november 2025 · 42 min

Beluister deze aflevering

Psychotherapist Philippa Perry joins Charlie and her dad Terry, aka "Gaga," to explore the roles of grandparents, family boundaries, and generational bonds. Lees meer

Philippa has honest advice on everything from choosing nicknames to “toxic” therapy culture and navigating festive season tensions.

If you are affected by issues raised in this programme, BBC Action Line has details of organisations that may be able to offer support - https://www.bbc.co.uk/actionline/

Download – Is it safe to share your kids online?

22 november 2025 · 33 min

Beluister deze aflevering

Katie Thistleton and Guvna B unpack Sharenting — where parents post children’s photos and milestones on social media.
They’re joined by comedy creator and influencer Jane Dowden, who explains why she never shows her twins’ faces online and shares creative ways to make relatable content without compromising privacy. Lees meer

Child psychotherapist and cyber-trauma expert Catherine Knibbs reveals the hidden risks of oversharing. She explains how innocent images can be misused, and why even private accounts aren’t truly safe. Catherine also explores the emotional drivers behind Sharenting and offers practical advice for parents who want to stay connected.

Whether you post occasionally or share every milestone, this episode offers essential insights into privacy, consent, and the long-term impact of raising children with a digital footprint.

Find more information on the CBeebies Parenting website.
Get in touch: parentingdownload@bbc.com or WhatsApp +44 330 678 2707

Download – How to talk to children about grief and loss – Tom Fletcher

14 november 2025 · 34 min

Beluister deze aflevering

How do you talk to a child about death? In this episode of CBeebies Parenting Download, Radio 1 presenter Katie Thistleton and rapper Guvna B are joined by McFly star and children’s author Tom Fletcher, and child, adult and family therapist Amanda Orange, to unpack one of the toughest conversations a parent can face. Tom shares the inspiration behind his new book Pudsey and the Thread of Hope, which he's written for BBC Children in Need, and Amanda offers practical advice on explaining death to young children, avoiding confusing language, and using creativity to help families navigate grief. Lees meer

You can find more information on the CBeebies Parenting website. Details of organisations offering information and support with bereavement are available at bbc.co.uk/actionline.

Introducing CBeebies Parenting Download

13 november 2025 · 2 min

Beluister deze aflevering

Katie Thistleton & Guvna B introduce CBeebies Parenting Download — a brand-new podcast unpacking the week’s parenting headlines with warmth, insight and expert-led conversations.

Helpline: How To Deal with Tantrums

9 oktober 2025 · 27 min

Beluister deze aflevering

Toddler tantrum advice as psychologist Dr Emma Hepburn, aka The Psychology Mum joins the studio from Scotland. Emma answers a call from a listener struggling with their child’s behaviour when feeling big emotions.

Helpline - How can I cope with being away from my child? – Raoul Lindsay

2 oktober 2025 · 32 min

Beluister deze aflevering

Dads’ mental health practitioner Raoul Lindsay chats to Holly and Charlie about how dads can look after themselves. Raoul answers questions about dads’ roles and advises a dad who is currently away from his child.

Helpline - Why won’t my daughter let my husband carry out normal routines? – Dr Emma Svanberg

25 september 2025 · 27 min

Beluister deze aflevering

Dr Emma Svanberg joins Charlie and Holly to talk attachment styles. Emma offers advice to a listener whose daughter often refuses to let her partner carry out care duties at home.

Helpline - Why doesn’t my partner want to have sex since becoming parents? – Dr Rachel Gold

18 september 2025 · 24 min

Beluister deze aflevering

Sex and relationship therapist Rachel stops by to chat about sex and physical touch in parenthood. A listener asks how to navigate a lack of intimacy since becoming a mum.

Helpline - How do I manage co-parenting? – Tamara Hoyton, Family Action

11 september 2025 · 27 min

Beluister deze aflevering

Relationship counsellor Tamara speaks with Holly and Charlie about co-parenting relationships. Holly recounts her own experiences as a child, while a caller asks how best to manage her family’s co-parenting routine.

Helpline - How do I get my 2 year old to talk? – Emma Pomroy

4 september 2025 · 26 min

Beluister deze aflevering

Children’s speech development queries are answered by speech and language therapist Emma Pomroy. A caller asks about how to get her child saying more words.

Helpline - How can I potty train my 4 year old? – Brenda Cheer, ERIC

28 augustus 2025 · 27 min

Beluister deze aflevering

Potty training expert Brenda from ERIC, the children’s bowel and bladder charity, chats to Holly and Charlie about getting children using the loo. Brenda answers a call about how a listener might go about potty training their 4 year old daughter.

Helpline - How do I manage fussy eating? – Charlotte Stirling Reid

21 augustus 2025 · 28 min

Beluister deze aflevering

Children’s nutritionist Charlotte Stirling-Reid chats with Charlie and Holly and takes calls from parents about their mealtime struggles. What can you do to avoid fussy eating and how can parents model a healthy attitude to food for their little ones? Lees meer

Helpline - How do I afford nursery fees? - Mrs Mummypenny

23 juli 2025 · 24 min

Beluister deze aflevering

Lynn Beattie, aka Mrs Mummypenny, joins Charlie and Holly and shares her money saving tips from affording birthday parties to cooking economically. A caller asks for advice on managing nursery fees when working part-time.

Helpline - How can I help other parents who've experienced birth trauma? - Dr Alison McClymont

16 juli 2025 · 30 min

Beluister deze aflevering

Clinical psychologist Dr Alison McClymont joins Charlie and Holly to talk about the often-unspoken subject of birth trauma. A caller shares her story and asks how she can help others who may have had a similar experience.

Helpline - How do I deal with feelings of overwhelm as a parent? - Dr Oscar Duke

9 juli 2025 · 27 min

Beluister deze aflevering

Morning Live’s Dr Oscar Duke joins Charlie and Holly in the studio to discuss parental overwhelm and dad guilt, and a dad of four calls to ask for advice on keeping a sense of perspective and calm.

Helpline - Can I keep up my exercise routine during pregnancy? - Midwife Pip

25 juni 2025 · 30 min

Beluister deze aflevering

Midwife Pip has caller questions on the dos and don’ts of pregnancy exercise, and birth option decisions. She shares pelvic floor tips with Charlie and Holly and encourages expectant parents to speak up for themselves.

Helpline - What's the right balance between work and parenting? - Dr Suzy Reading

13 juni 2025 · 25 min

Beluister deze aflevering

Psychologist Dr Suzy Reading joins Charlie and Holly to discuss parent wellbeing. A caller asks about informed decisions on work-life balance, and Suzy shares some easy self-soothing techniques for when times are tough.

Helpline - My child won't sleep through the night. What do I do? - Dr Lyndsey Hookway

13 juni 2025 · 30 min

Beluister deze aflevering

Sleep specialist Dr Lyndsey Hookway joins Charlie and Holly in the studio to discuss sleep and bedtime routines. And a caller has a dilemma – they’re getting little sleep and they’re about to start back at work.

Helpline - How do I teach my child about feelings? - Dr Martha Deiros Collado

12 juni 2025 · 29 min

Beluister deze aflevering

Emotional development chat as Charlie and Holly are joined by clinical psychologist Dr Martha. We hear about positive emotional development, and a caller asks about helping their child with their feelings.

Helpline - How can we help?

4 juni 2025 · 2 min

Beluister deze aflevering

Are you going potty over potty training, suffering from a shortage of sleep, or battling baby bills? Charlie and Holly get you expert help with your parenting problems, to make parenting that little bit easier.

Helpline - My child isn't walking yet, what can I do? - Dr Ranj Singh

4 juni 2025 · 29 min

Beluister deze aflevering

TV doctor Dr Ranj joins Charlie and Holly to discuss physical development. A caller gets the lowdown on first steps and other milestones, and Dr Ranj reveals common questions parents as him as a paediatrician.