Daily Meditation with Sangha Live

Alle afleveringen

100 afleveringen, van nieuw naar oud

  1. Negate The Self; Negate The Negation - Daily Meditation with Miles Kessler

    28 juli 2026 · 49 min

    Afspelen
    The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing world. During this week of daily meditations, you will explore the ever-present background of awareness that exists prior to every state, sensation, insight, or realization. Theravāda Buddhists understand this as the knowing quality of awareness before identification; in Zen, it is often called our original face before thinking arises. Through meditation, reflection, and inquiry, you will explore this ever-present ground, bringing greater clarity, freedom, and ease to your practice and your life. Lees meer

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  2. Monday Meditation - Daily Meditation with Miles Kessler

    27 juli 2026 · 48 min

    Afspelen
    The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing world. During this week of daily meditations, you will explore the ever-present background of awareness that exists prior to every state, sensation, insight, or realization. Theravāda Buddhists understand this as the knowing quality of awareness before identification; in Zen, it is often called our original face before thinking arises. Through meditation, reflection, and inquiry, you will explore this ever-present ground, bringing greater clarity, freedom, and ease to your practice and your life. Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  3. Mindfulness as a way to return home - Daily Meditation with Ulla Koenig

    24 juli 2026 · 48 min

    Afspelen
    In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  4. Nourishing clarity - Daily Meditation with Ulla Koenig

    23 juli 2026 · 49 min

    Afspelen
    In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  5. Protecting the sense doors - Daily Meditation with Ulla Koenig

    22 juli 2026 · 49 min

    Afspelen
    In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer

    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  6. Voluntary and involuntary attention - Daily Meditation with Ulla Koenig

    21 juli 2026 · 46 min

    Afspelen
    In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  7. Attention and Mindfulness - Daily Meditation with Ulla Koenig

    20 juli 2026 · 48 min

    Afspelen
    In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  8. Seeing and knowing - Daily Meditation with Christopher Titmuss

    17 juli 2026 · 44 min

    Afspelen
    What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  9. Engagement in doing - Daily Meditation with Christopher Titmuss

    16 juli 2026 · 47 min

    Afspelen
    What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  10. Developing the five senses - Daily Meditation with Christopher Titmuss

    15 juli 2026 · 47 min

    Afspelen
    What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer

    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  11. Insight - Daily Meditation with Christopher Titmuss

    14 juli 2026 · 42 min

    Afspelen
    What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  12. Calmness - Daily Meditation with Christopher Titmuss

    13 juli 2026 · 43 min

    Afspelen
    What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  13. Vibrant Tranquility, Clarity and Poise - Daily Meditation with Zohar Lavie

    10 juli 2026 · 46 min

    Afspelen
    Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  14. Depth of Stillness - Daily Meditation with Zohar Lavie

    9 juli 2026 · 45 min

    Afspelen
    Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  15. A Calm Forest Pool - Daily Meditation with Zohar Lavie

    8 juli 2026 · 46 min

    Afspelen
    Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer

    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  16. Resting in Being - Daily Meditation with Zohar Lavie

    7 juli 2026 · 47 min

    Afspelen
    Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  17. Alive in the Wellspring of Wellbeing - Daily Meditation with Zohar Lavie

    6 juli 2026 · 46 min

    Afspelen
    Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  18. An inner compass - Daily Meditation with Ulla Koenig

    3 juli 2026 · 50 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  19. An inner compass - Daily Meditation with Ulla Koenig

    3 juli 2026 · 50 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  20. An inner compass - Daily Meditation with Ulla Koenig

    3 juli 2026 · 50 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  21. Gratitude and Inspiration - Daily Meditation with Ulla Koenig

    2 juli 2026 · 49 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  22. Gratitude and Inspiration - Daily Meditation with Ulla Koenig

    2 juli 2026 · 49 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  23. Gratitude and Inspiration - Daily Meditation with Ulla Koenig

    2 juli 2026 · 49 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  24. Gratitude and Inspiration - Daily Meditation with Ulla Koenig

    2 juli 2026 · 49 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  25. Gratitude and Inspiration - Daily Meditation with Ulla Koenig

    2 juli 2026 · 49 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  26. Ottappa - Respect for others - Daily Meditation with Ulla Koenig

    1 juli 2026 · 47 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  27. Hiri - Respect for myself - Daily Meditation with Ulla Koenig

    30 juni 2026 · 47 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  28. Monday Meditation - Daily Meditation with Ulla Koenig

    29 juni 2026 · 48 min

    Afspelen
    In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  29. Friday Meditation - Daily Meditation with Nirmala Werner

    26 juni 2026 · 51 min

    Afspelen
    Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
    Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness.
    Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  30. Thursday Meditation - Daily Meditation with Nirmala Werner

    25 juni 2026 · 48 min

    Afspelen
    Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
    Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness.
    Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  31. It’s just about coming back - Daily Meditation with Nirmala Werner

    24 juni 2026 · 48 min

    Afspelen
    Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
    Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness.
    Lees meer

    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  32. What if this is just enough? - Daily Meditation with Nirmala Werner

    23 juni 2026 · 50 min

    Afspelen
    Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
    Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness.
    Lees meer

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  33. Renunciation: Less is More - Daily Meditation with Nirmala Werner

    22 juni 2026 · 44 min

    Afspelen
    Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
    Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness.
    Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  34. The Seven Factors Of Awakening : Equanimity - Daily Meditation with Miles Kessler

    19 juni 2026 · 48 min

    Afspelen
    In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer

    "For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  35. The Seven Factors Of Awakening : Tranquility and Calm - Daily Meditation with Miles Kessler

    18 juni 2026 · 49 min

    Afspelen
    In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer

    "For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  36. The Seven Factors Of Awakening : Joy - Daily Meditation with Miles Kessler

    17 juni 2026 · 48 min

    Afspelen
    In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer

    "For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya

    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  37. The Seven Factors Of Awakening : Investigation - Daily Meditation with Miles Kessler

    16 juni 2026 · 49 min

    Afspelen
    In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer

    "For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  38. The Seven Factors Of Awakening : Mindfulness - Daily Meditation with Miles Kessler

    15 juni 2026 · 45 min

    Afspelen
    In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer

    "For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  39. Clearing the Way for New Delights - Daily Meditation with Nathan Glyde

    12 juni 2026 · 54 min

    Afspelen
    Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  40. Doorway of Compassion - Daily Meditation with Nathan Glyde

    11 juni 2026 · 52 min

    Afspelen
    Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  41. Opening Confidence - Daily Meditation with Nathan Glyde

    10 juni 2026 · 53 min

    Afspelen
    Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer

    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  42. Time for Appreciating - Daily Meditation with Nathan Glyde

    9 juni 2026 · 52 min

    Afspelen
    Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  43. Grateful for Release - Daily Meditation with Nathan Glyde

    8 juni 2026 · 53 min

    Afspelen
    Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  44. No regrets - living in alignment with our deepest aspirations - Daily Meditation with Zohar Lavie

    5 juni 2026 · 48 min

    Afspelen
    Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  45. No regrets - living in alignment with our deepest aspirations - Daily Meditation with Zohar Lavie

    5 juni 2026 · 48 min

    Afspelen
    Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer

    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  46. Generosity as a source of Joy - Daily Meditation with Zohar Lavie

    4 juni 2026 · 49 min

    Afspelen
    Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer

    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  47. Deepening Joy - Daily Meditation with Zohar Lavie

    3 juni 2026 · 48 min

    Afspelen
    Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer

    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  48. Enjoyment & Gladness - Daily Meditation with Zohar Lavie

    2 juni 2026 · 49 min

    Afspelen
    Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer

    Part 2 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  49. Happiness is a Skill; Gratitude, Appreciation and Contentment - Daily Meditation with Zohar Lavie

    1 juni 2026 · 44 min

    Afspelen
    Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

  50. Happiness is a Skill; Gratitude, Appreciation and Contentment - Daily Meditation with Zohar Lavie

    1 juni 2026 · 44 min

    Afspelen
    Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily