Daily Meditation with Sangha Live
Alle afleveringen
100 afleveringen, van nieuw naar oud
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Negate The Self; Negate The Negation - Daily Meditation with Miles Kessler
28 juli 2026 · 49 min
The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing world. During this week of daily meditations, you will explore the ever-present background of awareness that exists prior to every state, sensation, insight, or realization. Theravāda Buddhists understand this as the knowing quality of awareness before identification; in Zen, it is often called our original face before thinking arises. Through meditation, reflection, and inquiry, you will explore this ever-present ground, bringing greater clarity, freedom, and ease to your practice and your life. Lees meer
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Monday Meditation - Daily Meditation with Miles Kessler
27 juli 2026 · 48 min
The Simple Feeling of Being and Becoming is the direct felt sense of pure non-dual Presence as it unfolds within an ever-changing world. During this week of daily meditations, you will explore the ever-present background of awareness that exists prior to every state, sensation, insight, or realization. Theravāda Buddhists understand this as the knowing quality of awareness before identification; in Zen, it is often called our original face before thinking arises. Through meditation, reflection, and inquiry, you will explore this ever-present ground, bringing greater clarity, freedom, and ease to your practice and your life. Lees meer
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Mindfulness as a way to return home - Daily Meditation with Ulla Koenig
24 juli 2026 · 48 min
In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Nourishing clarity - Daily Meditation with Ulla Koenig
23 juli 2026 · 49 min
In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Protecting the sense doors - Daily Meditation with Ulla Koenig
22 juli 2026 · 49 min
In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Voluntary and involuntary attention - Daily Meditation with Ulla Koenig
21 juli 2026 · 46 min
In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Attention and Mindfulness - Daily Meditation with Ulla Koenig
20 juli 2026 · 48 min
In this session, we explore sati as a refuge: a gentle gathering of attention that protects our heart-minds both in meditation and in daily life. We will inquire into the dynamics of attention and learn to navigate the many impressions that touch our hearts, so we can use our attention in ways that support clarity, resilience, and fresh energy. Lees meer
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Seeing and knowing - Daily Meditation with Christopher Titmuss
17 juli 2026 · 44 min
What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Engagement in doing - Daily Meditation with Christopher Titmuss
16 juli 2026 · 47 min
What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Developing the five senses - Daily Meditation with Christopher Titmuss
15 juli 2026 · 47 min
What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Insight - Daily Meditation with Christopher Titmuss
14 juli 2026 · 42 min
What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Calmness - Daily Meditation with Christopher Titmuss
13 juli 2026 · 43 min
What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Lees meer
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Vibrant Tranquility, Clarity and Poise - Daily Meditation with Zohar Lavie
10 juli 2026 · 46 min
Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Depth of Stillness - Daily Meditation with Zohar Lavie
9 juli 2026 · 45 min
Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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A Calm Forest Pool - Daily Meditation with Zohar Lavie
8 juli 2026 · 46 min
Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Resting in Being - Daily Meditation with Zohar Lavie
7 juli 2026 · 47 min
Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Alive in the Wellspring of Wellbeing - Daily Meditation with Zohar Lavie
6 juli 2026 · 46 min
Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Lees meer
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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An inner compass - Daily Meditation with Ulla Koenig
3 juli 2026 · 50 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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An inner compass - Daily Meditation with Ulla Koenig
3 juli 2026 · 50 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
-
An inner compass - Daily Meditation with Ulla Koenig
3 juli 2026 · 50 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Gratitude and Inspiration - Daily Meditation with Ulla Koenig
2 juli 2026 · 49 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Gratitude and Inspiration - Daily Meditation with Ulla Koenig
2 juli 2026 · 49 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Gratitude and Inspiration - Daily Meditation with Ulla Koenig
2 juli 2026 · 49 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Gratitude and Inspiration - Daily Meditation with Ulla Koenig
2 juli 2026 · 49 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Gratitude and Inspiration - Daily Meditation with Ulla Koenig
2 juli 2026 · 49 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Ottappa - Respect for others - Daily Meditation with Ulla Koenig
1 juli 2026 · 47 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Hiri - Respect for myself - Daily Meditation with Ulla Koenig
30 juni 2026 · 47 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Monday Meditation - Daily Meditation with Ulla Koenig
29 juni 2026 · 48 min
In this session we explore how an ethical life can be guided by hiri and ottappa – healthy self-respect and respect for others – rather than by guilt or shame. We will also touch into uplifting emotions such as gratitude, admiration and inner integrity as sources of a joyful, sustainable ethical compass. Lees meer
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Friday Meditation - Daily Meditation with Nirmala Werner
26 juni 2026 · 51 min
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Lees meerPart 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Thursday Meditation - Daily Meditation with Nirmala Werner
25 juni 2026 · 48 min
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Lees meerPart 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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It’s just about coming back - Daily Meditation with Nirmala Werner
24 juni 2026 · 48 min
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Lees meerPart 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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What if this is just enough? - Daily Meditation with Nirmala Werner
23 juni 2026 · 50 min
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Lees meerPart 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Renunciation: Less is More - Daily Meditation with Nirmala Werner
22 juni 2026 · 44 min
Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity.
Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Lees meerPart 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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The Seven Factors Of Awakening : Equanimity - Daily Meditation with Miles Kessler
19 juni 2026 · 48 min
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer
"For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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The Seven Factors Of Awakening : Tranquility and Calm - Daily Meditation with Miles Kessler
18 juni 2026 · 49 min
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer
"For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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The Seven Factors Of Awakening : Joy - Daily Meditation with Miles Kessler
17 juni 2026 · 48 min
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer
"For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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The Seven Factors Of Awakening : Investigation - Daily Meditation with Miles Kessler
16 juni 2026 · 49 min
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer
"For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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The Seven Factors Of Awakening : Mindfulness - Daily Meditation with Miles Kessler
15 juni 2026 · 45 min
In this week of daily meditations, you will explore the Buddha's foundational teaching on the "Seven Factors of Awakening" (bojjhaṅga): mindfulness, investigation, energy, joy, tranquility, concentration, and equanimity. Together we will examine how these qualities arise in meditation practice, are gradually cultivated, and are the very factors that support awakening. Participants will leave with a clearer understanding of how the path of practice unfolds, and you will gain practical tools for cultivating greater balance, clarity, and insight. Lees meer
"For one who is mindful, investigating phenomena, energy arises. For one who is energetic, joy arises..." - Samyutta Nikaya
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Clearing the Way for New Delights - Daily Meditation with Nathan Glyde
12 juni 2026 · 54 min
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Doorway of Compassion - Daily Meditation with Nathan Glyde
11 juni 2026 · 52 min
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Opening Confidence - Daily Meditation with Nathan Glyde
10 juni 2026 · 53 min
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Time for Appreciating - Daily Meditation with Nathan Glyde
9 juni 2026 · 52 min
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Grateful for Release - Daily Meditation with Nathan Glyde
8 juni 2026 · 53 min
Awakening is the flowering of the path-a delightful release from the inner fires of greed, aversion, and confusion. As these burdens fall away, happiness is liberated-bright and unbound. Lees meer
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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No regrets - living in alignment with our deepest aspirations - Daily Meditation with Zohar Lavie
5 juni 2026 · 48 min
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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No regrets - living in alignment with our deepest aspirations - Daily Meditation with Zohar Lavie
5 juni 2026 · 48 min
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Generosity as a source of Joy - Daily Meditation with Zohar Lavie
4 juni 2026 · 49 min
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Deepening Joy - Daily Meditation with Zohar Lavie
3 juni 2026 · 48 min
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Enjoyment & Gladness - Daily Meditation with Zohar Lavie
2 juni 2026 · 49 min
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Happiness is a Skill; Gratitude, Appreciation and Contentment - Daily Meditation with Zohar Lavie
1 juni 2026 · 44 min
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
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Happiness is a Skill; Gratitude, Appreciation and Contentment - Daily Meditation with Zohar Lavie
1 juni 2026 · 44 min
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings. Lees meer
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily